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The Smoke BreakThe Smoke BreakEpisode 117: "Jealousy & Resilience"On this weeks episode of The Smoke Break, we’re joined by all three hosts Zane Thomas, Zoe Schwartz, and Taylor Barrett to talk about jealousy and our tendency to compare ourselves unfairly to others, as well as the emotions that might arise from that. After that, we discuss resiliency and the importance of being able to continue to show up after difficult situations with hope and enthusiasm.Episodes drop every Monday at 6pm on ALL platforms!2024-11-1929 minThe Smoke BreakThe Smoke BreakEpisode 110: “Delayed Gratification & Decisions”On this week’s episode of The Smoke Break, we talk with hosts Zane, Zoe, and Taylor about the different outcomes instant and delayed gratification can bring and how we can enrich our lives by seeking both.We also discuss the difficulties with achieving and maintaining focus over different periods of time.Lastly, we wrap things up on the topic of decision making and the different factors we consider when making important choices.Episode drop every Monday on ALL platforms at 6pm!2024-06-0444 minThis Integrated LifeThis Integrated LifeTaylor Swift Song "Broken Heart" ExploredUsing the Taylor Swift song "Broken Heart" as a launch pad, join Dr. Barrett and Ana Avila as they unpack some serious questions. Should work be the main focus of your life? Is it enough to sustain a person? Find out in this latest episode of This Integrated Life!2024-05-231h 02How to Break an ArtistHow to Break an ArtistGoodbye Hudson TaylorAfter a busy week off the podcast, Alfie and Fionnán return with lots to share! Alfie has finally announced the end of his band Hudson Taylor, revealing his parting gift to fans and explaining how they broke the news via the mailing list. He also discusses why it took so long to make the announcement.Meanwhile, Fionnán has hit the studio for the first time to record his new music. During his week off, he also directed a music video for Alfie’s new single! They share the story behind the video, including how it w...2024-03-061h 43Paintball PassportPaintball PassportEp6- TROLL TRIPS!!! WITH THOMAS TAYLORThomas Taylor is one of the OG's of the game that has done it all and is still doing it! He has played on teams like XSV, Infamous and now NYX!  But he was also an early pioneer to the backpacking travels of pro paintball in the early 2000's!  He reminisces about a few of his all time favorite travel stories, including his very first over-seas event, and when "saying yes" leads to a surprise trip to Africa!!!!! His stories are legendary to this day! So fold up your tray tables and get checked in for this epic adventure! 2024-02-051h 27Outcomes - Where B2B GTM Leaders Gain An AdvantageOutcomes - Where B2B GTM Leaders Gain An AdvantageTEMPLATE YOUR GTM: Don’t Get Spread Too Thin with Will Taylor, Head of Nearbound Partnerships at RevealThis episode welcomes Will Taylor, Head of Nearbound Partnerships at Reveal -  a free platform for Partnership, Marketing, and Sales teams to generate revenue through their ecosystem.For Will, partnerships means enhancing the core value for clients above all. In the current climate of the tech world that has unprecedented amounts of choice, picking the right vendors is harder than ever. By growing your circle of trust with the right partners, you can develop win-win opportunities and take out a lot of the guesswork that goes into finding the right solution.Barrett and Will discuss t...2024-01-2520 minPodcast Archives - Board Game Design LabPodcast Archives - Board Game Design LabDo this BEFORE designing a game | Leo TaylorIn this episode, Leo Taylor, designer of games in the Risk, Clue, and D&D universes, breaks down his “key pillars of game design” as we chat through the many questions designers should think through as they dive into a new game design. You can download a PDF of the key pillars HERE. The post Do this BEFORE designing a game | Leo Taylor appeared first on Board Game Design Lab. 2023-11-031h 19Game Design Basics Archives - Board Game Design LabGame Design Basics Archives - Board Game Design LabDo this BEFORE designing a game | Leo TaylorIn this episode, Leo Taylor, designer of games in the Risk, Clue, and D&D universes, breaks down his “key pillars of game design” as we chat through the many questions designers should think through as they dive into a new game design. You can download a PDF of the key pillars HERE. The post Do this BEFORE designing a game | Leo Taylor appeared first on Board Game Design Lab. 2023-11-031h 19Board Game Design LabBoard Game Design LabDo this BEFORE designing a game | Leo TaylorIn this episode, Leo Taylor, designer of games in the Risk, Clue, and D&D universes, breaks down his “key pillars of game design” as we chat through the many questions designers should think through as they dive into a new game design. You can download a PDF of the key pillars HERE. The post Do this BEFORE designing a game | Leo Taylor appeared first on Board Game Design Lab. 2023-11-031h 19The Board Game Design LabThe Board Game Design LabDo this BEFORE designing a game | Leo TaylorIn this episode, Leo Taylor, designer of games in the Risk, Clue, and D&D universes, breaks down his “key pillars of game design” as we chat through the many questions designers should think through as they dive into a new game design. You can download a PDF of the key pillars HERE. The post Do this BEFORE designing a game | Leo Taylor appeared first on Board Game Design Lab. 2023-11-031h 19EA & PA Chataway with LindsayEA & PA Chataway with LindsayS1 E25 EA/PA Chataway with Charlotte Barrett FEPAA, PA at Ageas, Founder of Solent EA/PA NetworkLindsay Taylor, co-Founder & Director of Your Excellency Limited Virtual Academy shares inspirational learning for the EA, PA and Administrative Professional in her podcast featuring top guests and stars in the Administrative Professional community.   This podcast features Charlotte Barrett who is a PA from Ageas here in the UK.    Charlotte has been in an administrative role for over 20 years.  She has recently headed up the formation of the Solent EA/PA Network with their first event taking place in September 2023.   Time: 0105   Introduction to Charlotte using the initial le...2023-10-0227 minBusiness On Purpose PodcastBusiness On Purpose Podcast#33: Pain is the Path, with Taylor MillikenIn this episode of the Business On Purpose podcast, host Barry Barrett with guest Taylor Milliken engage in a candid conversation about the delicate balance between ambition and burnout. Taylor opens up about the challenges he faces in striving for excellence and how it occasionally feels like he's caught in a relentless "rat race." He expresses concern about pushing himself to the brink of burnout in pursuit of his goals, using his current workload managing multiple roles as an example. Taylor and Barry delve into the critical topic of sustaining motivation and overcoming inevitable setbacks. They emphasize...2023-09-261h 02Power In The Granny GearPower In The Granny GearShattering Glass Ceilings, Part 4: Taylor Bowker - "A Smooth Sea Never Made a Skilled Sailor"In this episode of Power in the Granny Gear, the Grannies wrap up their "Shattering Glass Ceilings" series by having a discussion with guest, Taylor Bowker. Taylor started her career in the insurance industry doing cold calls and has worked her way up the ladder to being a broker and having her own insurance business, called Mindful Insurance Agency. Taylor's wisdom can be useful for anyone wanting to grow in their craft.To learn more about Taylor and Mindful Insurance Agency, please visit the following:www.mindfulinsuranceagency.cominstagram: @powerinthegrannygearfacebook: Power in...2023-04-0451 minThe Smoke BreakThe Smoke BreakEpisode 80: "The Mind, Body Connection" (ft. Imani)On this weeks episode of “The Smoke Break,” we discuss how uncertainty about about our physical health might create distress in our mental health.We also discuss the importance of responding rather than reacting and how choosing that response gives us time to pick the best option.Episodes drop on all platforms every Monday at 6pm!2023-03-281h 00The Smoke BreakThe Smoke BreakEpisode 79: "Inspired Action" (ft. Sera Eden)On this weeks episode of “The Smoke Break” we talk with wellness and empowerment coach, Sera Eden, about inspired action and manifestation.We also discuss how we can improve our reality by addressing our limiting beliefs, as well as how we can work to make these concepts more accessible.Episodes premiere Sundays from 9-10am on Shady Pines Radio as well as Pretty Dope Xperience Radio! Recorded episodes drop on all platforms Mondays at 6pm.Music videos by:Lord LawerencePilEcho The Savage(We have...2023-03-2100 minThe Smoke BreakThe Smoke BreakEpisode 78: “ADHD-Mystified” (ft. Danelle Porter)On this weeks episode of “The Smoke Break”, we talk with comedian Danelle Porter about her experience with understanding ADHD and getting diagnosed.We also discuss the difference between goals and values and how establishing strong values can help to make us feel more accomplished.Episodes premier Sundays from 9-10am on Shady Pines and Pretty Dope Xperience Radio! Recordings drop on ALL platforms on Mondays at 6pm.2023-03-1400 minThe Smoke BreakThe Smoke BreakEpisode 77: "Damage Control" (ft. Ryan Danley & Mic Crenshaw)On this week's episode of "The Smoke Break," we talk with comedian and advocate Ryan Danley, as well as rapper and activist Mic Crenshaw, about the intersection between masculinity, feminism and mental health.We also discuss the importance of self care and its relation to being a role mode in the community.Episodes premier Sundays from 9-10am on Shady Pines and Pretty Dope Xperience Radio! Recordings drop on ALL platforms on Mondays at 6pm.2023-03-0700 minThe Smoke BreakThe Smoke BreakEpisode 76: "Oppression and Depression" (ft. Ronnie Macaroni)On this week's episode of The Smoke Break, we talk with comedian and activist Ronnie Macaroni about how systemic oppression effects our mental health and harms our physical well-being.We also discuss neurodivergence through the lens of privilege, as well as the super powers that often come with having a brain that is wired differently.This week's musical guest: Figure 8.Episodes air on Shady Pines and Pretty Dope Xperience Radio Sundays from 9-10am! Recordings drop Mondays on ALL platforms at 6pm!2023-02-281h 00The Smoke BreakThe Smoke BreakEpisode 75: "He Still Ran The Light!" (ft. Sir Lance Edward & Julian Outlaw)On this weeks episode of The Smoke Break, we talk with comedian Lance Edwards and rapper Julian Outlaw about showing up confidently even when you don't feel like it.We also discuss internalized racism in the black community and for reason a lot of wrestling too.Episodes air on Shady Pines and Pretty Dope Xperience Radio Sundays from 9-10am! Recordings drop Mondays on Spotify and Wednesdays on YouTube at 6pm!2023-02-201h 02The Smoke BreakThe Smoke BreakEpisode 74: “Rejection and Perception” (ft. Cole Sampson)On this weeks episode of The Smoke Break, we talk with comedian and therapist, Cole Sampson, about the concept of peoples perceptions impacting our performance as well as the cyclical nature of mood episodes and what we can learn from them.Episodes air on Shady Pines and Pretty Dope Xperience Radio Sundays from 9-10am! Recordings drop Mondays on Spotify and Wednesdays on YouTube at 6pm!2023-02-1400 minThe Smoke BreakThe Smoke BreakEpisode 73: "Emotional Labor and Authenticity" (ft. Zane & Zoë)On this week’s episode of “The Smoke Break,” Zane and Zoë talk about what emotional labor is, what it looks like, and how to make sure we’re not asking those close to us to do “all the work.”We also discuss some of the benefits and draw backs of operating with authenticity.For The Joke Break, we ask the question, “In an ideal world, what would the next year look like?”Episodes drop Mondays on Spotify and Wednesday on YouTube at 6pm!2023-02-0800 minThe Smoke BreakThe Smoke BreakEpisode 72: "Farewell, Malik!" (ft. Chrix The Great & Malik Rayshon)On this week's episode of The Smoke Break, we say “see ya later” to Malik and in celebration of Malik’s final episode, him and esoteric rapper, Chrix The Great talk with about how we adapt under pressure and make the most of the moment.We also talk about choosing content, and what inspires us to create.Together we answer the question “What would be/are your hang-ups as a father?””Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on...2023-01-3100 minThe Smoke BreakThe Smoke BreakEpisode 71: "Technical Difficulties" (ft. Zane & Zoë) On this week’s episode of “The Smoke Break,” hosts Zane Thomas and Zoë Schwartz talk about abundance versus scarcity mindsets and how they can impact our perception and world view.We also discuss reality checking and how this strategy can be used to help us manage our negative thoughts.We wrap it up with “The Joke Break” where we ask the question, ”What’s one contradiction that lives inside you?”Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on Mixcl...2023-01-2400 minThe Smoke BreakThe Smoke BreakEpisode 70: "Everybody Struggles" (ft. Beatriz Yanez)On this weeks episode of The Smoke Break, we talk with Beatriz Yañez, a professional working with the houseless community, about struggling with your own mental health while working in the field.We also discuss barriers to becoming housed and how mental illness plays a role in that process.We wrap it up with The Joke Break where we ask the question, “What did you not get from your dad that you’d want to give to your kid?”Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio a...2023-01-1700 minThe Smoke BreakThe Smoke BreakEpisode 69: "We Never Made The Joke" (ft. Amelia Evans)On this week's episode of "The Smoke Break," we talk with comedian Amelia Evans about imposter syndrome and the feeling that something we worked hard to achieve "isn’t really meant for us.”We also discuss pain and it's relation to artistry as well as possibly outgrowing old material.We wrap things up with "The Joke Break," and answer the question "What are you REALLY thinking when you say 'Nothing,' when someone asks you what you're thinking about?"Check out The Smoke Break every Sunday from 9-10am on Shady Pines and Pret...2023-01-0900 minThe Smoke BreakThe Smoke BreakEpisode 68: “Barriers and Boundaries” (ft. James Hartenfeld)On this week's episode of “The Smoke Break,” we talk with comedian, actor, and advocate, James Hartenfeld, about privilege and access to mental health services.We also discuss boundaries and how they change over time and with different relationships.We wrap it all up with “The Joke Break” where we ask the question, “Why do you think we're friends?”Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Recorded episodes drop on Spotify every Monday and on YouTube every Wednesday at 6pm!2023-01-0200 minThe Smoke BreakThe Smoke BreakEpisode 67: "Milestones" (ft. Taylor Barrett & Zoë Schwartz)On this week's episode of The Smoke Break we introduce “Season 3” hosts, writer and musician, Taylor Barrett, as well as, therapist and comedian, Zoë Schwartz. We take some time to reflect on the milestones and achievements in our lives over the last year and how the impact can be determined by how we frame it.We also discuss our understandings of toxic masculinity and the ways it shows up in our lives.We wrap it all up with “The Joke Break” where we ask the question, “What’s the fastest way to make this awkward?”Check out...2022-12-2800 minThe Smoke BreakThe Smoke BreakEpisode 66: "Farewell, Amanda!" (ft. Amanda Lynn Deal)On this weeks episode of The Smoke Break, we say good-bye to long time host Amanda Lynn Deal. In honor of Amanda's "just wing it and fun attitude," we improvise all episode long.Amanda has been a huge part of what allowed the show to continue for as long as it did and was a major part of what made the show so entertaining. She will be missed dearly, and we here at "The Smoke Break" will continue to wish her the best in her continued success.Thank you, Amanda. For laughter as well as...2022-12-0659 minThe Smoke BreakThe Smoke BreakEpisode 65: "Overcoming Demons" (ft. KXNG SXLXMXN)This week on The Smoke Break we talk with artist KXNG SXLXMXN about over coming demons and growing from our past. We also discuss support and what that looks like to us.New episodes premiere every Sunday on Shady Pines Radio and Pretty Dope Xperience Radio every from 9-10am! Episodes drop on Spotify on Mondays at 11am and on YouTube at 6pm!2022-11-2800 minThe Smoke BreakThe Smoke BreakEpisode 64: “Giving Away Parts Of Yourself” (feat. Katy Ipock)On this weeks episode we talk about bullying, harassment, and dealing with them in positions of power.We also discuss people pleasing and the importance of maintaining boundaries and protecting parts of ourselves that allows to be comfortable and whole.Our weekly game, “Let’s Get Real Bro,” has us asking the question, “What’s the furthest you’ve gone in the name of love, a crush, or getting laid?”Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud...2022-11-2200 minThe Smoke BreakThe Smoke BreakEpisode 63: "Adapting Under Pressure" (Feat. Jesse Gardner)On this week's episode of The Smoke Break we talk with emcee/ educator/advocate, Jesse Gardner, about how we adapt under pressure and make the most of the moment.We also talk about choosing content and what inspires us to create what we create.Together we answer the question from the game "Lets Get Real Bro", “What would be/are your hang-ups as a father?””Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spo...2022-11-1400 minThe Smoke BreakThe Smoke BreakEpisode 62: "The Accident" (feat. DDwili & Taylor Barrett)On this week's episode of The Smoke Break we talk with emcee/ producer/curator, DDwili, about how we approach patience in the era of instant gratification.We also talk about responding to trauma and the effect it has on our daily lives.Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-10-3100 minThe Smoke BreakThe Smoke BreakEpisode 61: “I’m Not OK, You’re Not OK” (feat. Coree Spencer)On this week’s episode Amanda & Malik sit down with Comedian and Author of the activity book: “I’m not OK, You’re not OK” Coree Spencer.We flip thru the honest and hilarious pages of her book and discuss what lead her to make it, releasing it during a pandemic, and how to make light of heavy situations.We also ask: “Which Monster Are You?” From her illustrations instead of our usual “Let’s Get Real Bro” prompt.Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xper...2022-10-2500 minThe Smoke BreakThe Smoke BreakEpisode 60: "Leading With Authenticity" (feat. Robbie Fields)On this week's episode of The Smoke Break we talk with Step Up Sight Supervisor/drag performer, Robbie Fields, about connecting with intention when others need it the most.We also talk about having intersecting identities, an empowering young people to live in their truth. on Spotify. Episodes drop right after they air.We wrap it up with the “Joke Break” where we ask "What do we want people to see more of, and what do we wish we showed less of?"Check out The Smoke Break every Sunday from 9-10am on Shad...2022-10-1700 minThe Smoke BreakThe Smoke BreakEpisode 59: "Shame and Forgiveness" (feat. Carlos Kareem Windham)TW: Sex AbuseOn this week's episode of The Smoke Break, we talk with all around talented activist, entertainer, producer and podcaster Carlos Kareem Windham about shame and vulnerability and people taking advantage of that.After that we talk about apologizing and forgiveness as well as what are important boundaries to set when allowing ourselves to forgive.We draw a card from the game "Let's Get Real Bro" and this weeks question is "What's the most challenging thing you're dealing with right now?"Check out The Smoke Break every Sunday from 9...2022-10-101h 00The Smoke BreakThe Smoke BreakEpisode 58: "Get Shit Done!" (feat. James Tolson) On this weeks episode of the Smoke Break we sit down with fellow Rogue Apostles Radio Show host, Drag performer, & Show Producer: James Tolson aka Savannah O. Bennington.We talk about how to get shit done, dealing with panic, keeping our cool, and how to best help our friends when they are overwhelmed.Then we use our question from the game "Let's Get Real Bro" and answer: “In one word or visual describe how you feel in this exact moment”Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radi...2022-10-031h 00The Smoke BreakThe Smoke BreakEpisode 57: Thinking Errors (feat. Kayla Evans)On this week's episode of The Smoke Break we talk to comedian Kayla Evans about common thinking errors and thought traps.Then we use our question from the game "Let's Get Real Bro" and answer the question, "What advice would you tell your younger self?"Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-09-191h 00The Smoke BreakThe Smoke BreakEpisode 56: "Getting Back on the Horse" (ft. Emily June)On this week's episode of The Smoke Break we have Portland comedian, Emily June. We discuss bouncing back, and what does it look like to get back up when you’ve fallen.We also talk about being single, and why it’s important to be comfortable being alone.Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-09-111h 00The Smoke BreakThe Smoke BreakEpisode 55: "It Gets Better" (feat. Alex FG)On this week's episode of The Smoke Break we have Portland rapper, Alex FG. We discuss loss, and how each of us process it.We also talk about anger, and what techniques we use to manage it.Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-09-041h 00The Smoke BreakThe Smoke BreakEpisode 54: “Ground Level Therapy” (feat. Juan Denmark)On this weeks episode of “The Smoke Break” we talk with Juan Denmark about things you can do so you’re not holding onto a moment.We also discuss why someone might want to go to school to be a therapist. On “The Joke Break” we discuss “How do you feel the current culture views you as a man/woman?”Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Episodes are live on Facebook from 3-4pm on Saturdays. Catch up on MixCloud...2022-08-2959 minThe Smoke BreakThe Smoke BreakEpisode 53: Finding Solutions (feat. Ayana Perry)On this weeks episode of The Smoke Break we talk with artist, health coach, and model Ayana Perry about finding solutions instead of dealing with coping mechanisms.We also discuss how to properly give and receive critiques on to people in the space of self-improvement as well as art.On The Joke Break we answer the question, "What is the most annoying thing about me?"Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Episodes are live on Facebook from 3...2022-08-221h 00The Smoke BreakThe Smoke BreakEpisode 53: Finding Solutions (feat. Ayana Perry)On this weeks episode of The Smoke Break we talk with artist, health coach, and model Ayana Perry about finding solutions instead of dealing with coping mechanisms.We also discuss how to properly give and receive critiques on to people in the space of self-improvement as well as art.On The Joke Break we answer the question, "What is the most annoying thing about me?"Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Episodes are live on Facebook from 3...2022-08-211h 00The Smoke BreakThe Smoke BreakEpisode 52: "I Just Wanna Have Fun" (feat. Ikes & Jocelyne)This weeks episode we discuss following your dreams: Having the courage to do what speaks to your heart and keep moving.We also discuss with our guests the joys and challenges of parenting and how to be there for our children in ways our parents were not.We wrap it up with the “Joke Break” where we share our favorite memories together!Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Episodes are live on Facebook from 3-4pm on Satu...2022-08-151h 00The Smoke BreakThe Smoke BreakEpisode 51: Knowing Yourself (feat. Zoe Schwartz)On this week's episode of The Smoke Break we have therapist/comedian Zoe Schwartz.We discuss active listening, and how to validate others’ thoughts and feelings.We also talk about gaslighting and share techniques to validate ourselves.Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-08-0859 minThe Smoke BreakThe Smoke BreakEpisode 50: The Extravaganza (feat. Taylor Barrett)On this week's episode of The Smoke Break we celebrate our 50th episode with returning host, Tayler Barrett.We discuss forgiveness of self and learning from mistakes.We also talk about acceptance of self and accepting not being accepted.For "The Joke Break" we answer the question " When was the happiest most fullied period of your life?"Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Episodes are live on Facebook from 3-4pm on Saturdays. Catch up...2022-07-191h 00The Smoke BreakThe Smoke BreakEpisode 49: “Nesquik N***a!” (feat. Xaii Kuu)On this week's episode of The Smoke Break we have Xaii Kuu, Portland based Hip-Hop artist/activist. We discuss the importance of accountability, and How it can help us grow through conflicts. We also talk about cultural appropriation, and what ways do we respond/react to it. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-07-111h 00The Smoke BreakThe Smoke BreakEpisode 48: “Soften Up” (feat. Danny Ocean & Carissa Dez)On this week’s episode we hang out with “Off The Cuff” guest host Carissa Dez and X-ray.fm radio host Danny Ocean from “They Gave Us A Show” and “The Happy Hour Show.”We talk about the overworking and our best attempts to to relaxing and also discuss the stigma surrounding mental illness and opening up.We wrap up with the question” If you had 5 year to live, what would change?”Check out "The Smoke Break" every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on...2022-07-041h 00The Smoke BreakThe Smoke BreakEpisode 47: Only The Baddest B**ches (Feat. Shrista & Mx. Dahlia Belle)This week's episode features multi-talented performer Shrista & comedian and writer Mx. Dahlia Belle.We talk about laughing through trauma as well as preforming while the world is falling down around you.We wrap it up with "The Joke Break" where we ask the question: "When do you most commonly think 'I should...'?"Check out "The Smoke Break" every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air. Episodes airing on YouTube...2022-06-261h 00The Smoke BreakThe Smoke BreakEpisode 46: "Queerland" (Feat. Belinda Carroll & Carissa Dez)This weeks episode features “Portland Queer Comedy Fest” founder, multi-talented comedian & artist Belinda Carroll! Also filling in for Malik is our special guest and “Off the Cuff” host Carissa Dez! We talk about the mental health hurdles of coming out to family and friends and finding your new community. We also touch on gender identity and dealing with outsiders invading our safe spaces. We wrap it up with the Joke Break where we ask the question: “What is the most unlikely thing that has ever happened in your life?” Check out The Smoke Break every Sunday from 9-10am on Shady Pin...2022-06-201h 00The Smoke BreakThe Smoke BreakEpisode 45: Battle Of The Exes (Feat. Mandee Gormley)On this week's episode of The Smoke Break we have Mandee Gormley, single parent/college student. We discuss what it’s like to parent a nonverbal child, and how it can enhance reception to different forms communication. We also talk about friendships with previous partners, and what it can look like to have healthy communication with our exes. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-06-121h 00The Smoke BreakThe Smoke BreakEpisode 44: Grief Changes Shapes (Feat. Ronnie Macaroni)On this week's episode of The Smoke Break we have local comedian, Ronnie Macaroni, talking about the ins and outs of grief. We discuss how capitalism causes financial stress, and different ways we can process and react to it. We also cover loss, and how it can add more value and perspective to our lives. Check us out on Shady Pines Radio, Pretty Dope Xperience Radio Sundays from 9-10am. Catch up on past episodes on Spotify and now Apple Podcasts!2022-06-0659 minThe Smoke BreakThe Smoke BreakEpisode 43: The One Where Zane Cries (Feat. Veronica Bustillos)On this week's episode of "The Smoke Break," we have someone cry on air for the first time. (It's not important who.)Youth advocate Veronica Bustillos inspires us with her story as well as her dedication to improving lives. We discuss some of the challenges of being a brown woman in leadership and reflect on the importance of making young people feel heard and empowered.Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify...2022-05-291h 00The Smoke BreakThe Smoke BreakEpisode 42: Progress Isn’t Linear (Feat. Sabrena Contreras)On this week's episode of The Smoke Break we have our friend, local comedian, Sabrina Contreras, sharing her unique experiences and contagious laugh.We discuss relapse and how the addict’s mind rationalizes using. We also talk about passive aggression and where that miscommunication stems from.Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-05-221h 00The Smoke BreakThe Smoke BreakEpisode 41: “Just Have Fun!” (Feat. Reese Hendrik)In this episode we welcome guest, and host of Shady Pines Radio show: “Science Factual” Reese Hendrik!Malik brings up the topic:“Who is your role model and what roles do you model?”We start to get trippy with Reese as he opens the door to the universe!! We talk about the collective consciousness, our perception of reality, and how we share experiences.Lastly we grab another card from “Let’s Get Real, Bro.”Check us out EVERY Sunday on Shady Pines Radio and Pretty Dope Xperience Radio 9-10am or on Spoti...2022-05-151h 00The Smoke BreakThe Smoke BreakEpisode 40: Let's Get Real Bro (Feat. Malik Rayshon)In this week's episode we welcome new host: Malik Rayshon!! We talk about what we’re excited for including new jobs, Moms, and having a supportive community! In mental health we talk about: TRIGGER WARNING Suicide and abortion rights. Both include a community that cares and can support you thru dark thoughts and tough decisions. We then wrap it up with “The Joke Break” where we use cards from the game “Let’s Get Real Bro” and share our favorite memories together. Catch us every Sunday 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio as well as on Spotif...2022-05-0959 minThe Smoke BreakThe Smoke BreakEpisode 39: There Are Two Wolves... (Feat. Meredith Magic)On this weeks episode we do a tea reading with Meredith Magic. We thought we lost this episode but we're glad we found it! There are two wolves inside you and we need to operate immediately!Check us out every Sunday 9-10am on Shady Pines Radio and PDX- Pretty Dope Xperience Radio.You can also catch up anytime on MixCloud and Spotify!2022-05-0159 minThe Smoke BreakThe Smoke BreakEpisode 38: #BeltJoke (Feat. Adam Pasi)On this week's episode we have the return of Taylor Barrett as well as Adam Pasi. We talk about the importance of family and chosen family (friends). We also discuss the simultaneous feelings of pain and relief that come with break ups.Check us out every Sunday 9-10am on Shady Pines Radio and PDX- Pretty Dope Xperience Radio.You can also catch up anytime on MixCloud and Spotify!2022-04-241h 00The Smoke BreakThe Smoke BreakEpisode 37: Mei Shi (feat. Cristobal Barajas)On this weeks episode we talk with former ESL teacher Cristobal Barajas. 10 years ago he told me that in 10 years I might have some stories to tell. We catch up and talk about living in China and expectations.Check us out every Sunday 9-10am on Shady Pines Radio and PDX- Pretty Dope Xperience Radio.You can also catch up anytime on MixCloud and Spotify!2022-04-171h 00The Smoke BreakThe Smoke BreakEpisode 36: Empathy and Apathy (Feat. TC Benitez)In this week’s episode we sit down with NY native and real talkin’ comedian TC Benitez.He walks us through the art of not giving a fuck! Speaking your mind, being brutally honest and NOT a passive aggressive Portlander.We also unpack how to have a healthy balance of empathy and apathy in a world that can truly drain us.We wrap it all up with the “Joke break” and share what we look for in our friendships.Check us out every Sunday 9-10am on Shady Pines Radio and PDX- Pre...2022-04-0459 minThe Smoke BreakThe Smoke BreakEpisode 35: What Day Is The 4/20 show? (Feat. Mss. Oregon)On this week's episode of The Smoke Break we sit down with cannabis activist Mss. Oregon and talk about respect, boundaries, and understanding. It's important to bring up that there is a trigger warning for this episode because we discuss about the topic of sexual assault and how we can be more supportive to people coming forward. Later on, we talk about parental issues and how we've grown closer with the adults in our lives. And lastly we wrap thing up with The Joke Break and share our favorite ways to relax. Check out The Smoke Break every Sunday...2022-03-2859 minThe Smoke BreakThe Smoke BreakEpisode 34: Maybe (Feat. Michael J. Phelps)On this weeks episode of The Smoke Break, the intro says it all! We talk about how sometimes we're too close to anything to judge whether or not the outcome will be good. We also talk about the effects mental health have on homelessness and vice versa. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-03-2059 minThe Smoke BreakThe Smoke BreakIntroducing The Smoke BreakWelcome to The Smoke Break! "What are you excited for?"2022-03-2001 minThe Smoke BreakThe Smoke BreakEpisode 33: Black Weird Al (Feat. Zoë Schwartz)On this week's episode of The Smoke Break, we have our first comedian/therapist helping us sort through our thoughts. We discuss self-destructive tendencies and what you can do to deal with them afterwards. We also talk about the importance of effective communication and ways to either listen better or be listened to more. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.2022-03-1359 minThe Smoke BreakThe Smoke BreakEpisode 32: Bikes, Rollerblades, or Skateboards (feat. Amanda Lynn Deal)On this week’s Smoke Break Zane and Amanda talk about what they’re excited for: Shows, traveling, and the inevitable social exhaustion that comes with it. They also talk about the possibility of dating (not EACHOTHER) again. In the last segment “The Joke Break” they tell us the hilarious and terrifying story of their epic longboard crash! Check us out every Sunday 9-10am on Shady Pines Radio or right here anytime on Spotify.2022-03-0759 minThe Smoke BreakThe Smoke BreakEpisode 31: Die Hard Christians (feat. Josh Cruzan & Taylor Barrett)Guess who was super sleep deprived and forgot to record an intro?! Thats okay! You can listen to this fly ass instrumental by NoNameLame17. On this week's episode, we test your mental stamina by making you listen to Josh's lengthy chore list. BUT THEN, we have a great discussion on avoidance and motivation. We also talk about self-image and celebrate some of our recent successes. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio. Catch up on Mixcloud. Keep up on Spotify!2022-03-011h 00The Smoke BreakThe Smoke BreakEpisode 30: "The Curious Case Of Zane-jamin Zipper..." (Feat. Wix)On this weeks episode of The Smoke Break we hang out with a musical artist for a change. We sit down with local Portland rapper Wix to talk about "What are you willing to struggle for?" We close out the episode discussing the importance and benefits of being properly diagnosed as well as a little bit about dissociative identity disorder. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio. Catch up on MixCloud. Keep up on Spotify. Episodes drop the same day.2022-02-141h 00The Smoke BreakThe Smoke BreakEpisode 29: “Bi The Way” (Feat. Scott II)Finally, we talk about the thing we've all been secretly thinking... We'll say it together. 1,2,3! "The Smoke Break is your favorite mental health podcast!" See? Doesn't that feel better? This week we talk with guest host and Portland comedian, Scott II, about sexual identity, coming out, and its reception in the black community. We also discuss the importance of setting and respecting healthy boundaries and the challenges of effective communication. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio. Catch up on Mixcloud. Keep up on Spotify!2022-02-0659 minThe Smoke BreakThe Smoke BreakEpisode 28: “Guilt and Shame” (feat. Josh Cruzan)This week on The Smoke Break Josh, Zane, and Amanda talk about dealing with guilt and shame, news fatigue, and wrap it all up with a fun look into what we wanted to be when we grew up. CHECK US OUT on Shady Pines Radio every Sunday 9-10am and anytime you want on Spotify.2022-01-3159 minThe Smoke BreakThe Smoke BreakEpisode 27: “Excitement For Success” (feat. Elizabeth DiRocco) On this week's episode of The Smoke Break, I promised to tag it, "DON'T START WITH THIS ONE." Or do. Its okay, we all have bad days. So it's a good thing we talked about how hard it is being grateful and staying motivated. ESPCIALLY on days you don't want to show up for yourself. (Spoiler Alert: that's somebody on this episode. I'll let you guess who.) The Smoke Break premiers every Sunday from 9-10am on Shady Pines Radio and is uploaded the same day. (Most of the time...) All rights reserved to the music in this episode.2022-01-251h 01The Smoke BreakThe Smoke BreakEpisode 26: “A Powerful Voice” (feat. Josh Cruzan & Taylor Barrett)On this weeks episode we have the whole crew back. Well most of them. The Smoke Break discusses the anxiety of taking on more responsibility than you're used to and the importance of the self-care that goes along with that. We also talk about managing anger and what happens when you don't. The Smoke Break premiers every Sunday from 9-10am on Shady Pines Radio and are uploaded the same day. (New intro song by NoNameLame17)2022-01-181h 00The Smoke BreakThe Smoke BreakThe Smoke Break: Episode 26On this weeks episode we have the whole crew back. Well most of them.The Smoke Break discusses the anxiety of taking on more responsibility and the importance of the self-care that goes along with that. We also talk about managing anger and what happens when you don't. The Smoke Break premiers every Sunday from 9-10am on Shady Pines Radio and are uploaded the same day.(New intro song by NoName Lame)2022-01-161h 00The Smoke BreakThe Smoke BreakEpisode 25: “Where It All Started” (Feat. Barb Thomas)Today is Zane's Birthday and all the original hosts are either sick or recovering from booster shots. So we tried out Anchor and with surprising success we finally have our first episode to upload to Spotify. "A Chance to Start Again" was released to Spotify at the end of 2021 and we've always loved this show and wanted to bring it to a wider audience. And we wanted it done it by Episode 25. Episodes 1-24 can be found on MixCloud. But were starting out the New Year by following through.This show was conceptualized by Zane and Barb...2022-01-101h 00The Booming Basketball PodcastThe Booming Basketball PodcastBooming Basketball Episode #1- 2022 NBA All Star Selections + RJ Barrett's Game WinnerToday we go over who my picks are for the 2022 NBA All Star game as well as briefly touching upon the Knicks/Celtics game from the previous night and RJ Barrett's bank in 3 (Score 105-105*).Instagram: @boomingbasketball2022-01-071h 00Money Stories with LDTMoney Stories with LDTThink Like a Breadwinner with Jennifer BarrettJennifer Barrett is an award-winning journalist, best-selling author and content strategist with more than a decade of management experience at platforms like CNBC Digital, Acorns, and DailyWorth. In April of 2021, Jennifer released her newest book: "Think Like a Breadwinner: A Wealth-Building Manifesto for Women Who Want to Earn More (and Worry Less)." Since its release, "Think Like a Breadwinner" has been billed as a manifesto for the working woman. Barrett’s call to action challenges women to harness the power that a “breadwinner mindset” creates. It includes tips on building wealth and finding balance, as well as research-backed ideas for ha...2021-05-0427 minSam Taylor PodcastSam Taylor PodcastBuilding a Career in Sales | James BarrettJames Barrett works in Sales Development at LevelJump - the only Outcome-Based Enablement solution that ties programs to revenue outcomes from within Salesforce. He is a 2019 Dalhousie University graduate in Accounting. James discusses with Sam how he has leveraged the language of business and accounting to build his Sales career and work towards his definition of success.  Sam's Info: Email: thesamtaylorpodcast@gmail.com LinkedIn: https://www.linkedin.com/in/samantha-taylor-64b93558/ 2021-04-0531 minPlant AheadPlant AheadThe Shocking Truth About The Body's Innate Wisdom To Heal Itself With Dr. Taylor Pagano | PA21Have you ever wondered what It would be like to work with a Naturopathic doctor? For me, working with one has completely changed my life in the most positive ways. Today, I'm honored to have Dr. Taylor Pagano, ND, on the show. We talk about our's body's innate wisdom to heal itself, getting back to basics, and tapping into our intuition to live our healthiest and happiest lives. You don't want to miss out on this episode! In Today’s Episode we’ll be Learning About: ·   FINDING TRUTH: As humans, we always struggle to find answers outside of ou...2021-03-0949 minOnce Upon a Time in the AshesOnce Upon a Time in the AshesEpisode 2 - Ken TaylorOur second featured player is Ken Taylor of Yorkshire, who played his one Ashes Test in 1964 at Headingley. The cricket writer and historian, Stephen Chalke, takes us through his life and times. We also hear from Warren Saunders who shares his memories of Bill Watson, who played his one Ashes Test at the SCG in 1955. 2021-01-3046 minDr Taylor Marshall PodcastDr Taylor Marshall Podcast539: JUSTICE Amy Coney Barrett and a PRO-LIFE FUTURE for America with Jason Jones [Podcast] Thank you President Donald Trump for appointing Justice Amy Coney Barrett. Dr Taylor Marshall and Jason Jones talk about ACB, Supreme Court, Pro-Life, Catholicism, and the future of America.   Watch this new podcast episode by clicking here: Taylor Marshall’s book: Infiltration: The Plot to Destroy the Church from Within: https://amzn.to/35fGp6k Or listen to the audio mp3 here: If you’d like to order a copy of Taylor’s new book Infiltration: The Plot to Destroy the Church from Within, you can order it in Hardback, Kindle, or Audiobook. Check out Patreon Patron Benefits for Donating to Dr T...2020-10-271h 24Saucy!Saucy!An Ode to Keith Barrett Jr.Reflections of a dear friend, Keith Barrett Jr., who was woven into the tapestry of my life.2020-10-1802 minDr Taylor Marshall PodcastDr Taylor Marshall Podcast528: Is Amy Coney Barrett TOO CATHOLIC for the Supreme Court? [Podcast] Amy Coney Barret is taking hit for being a Catholic and the Dems want to block her way to the Supreme Court. “It is the definition of discrimination to assert that Justice Barrett’s particular faith makes her uniquely unqualified for this promotion,” Senate Majority Leader Mitch McConnell (R-Ky.) explained. Senator Josh Hawley has also come out strongly in her defense. Dr. Taylor Marshall gives analysis.   Watch this new podcast episode by clicking here: Taylor Marshall’s book: Infiltration: The Plot to Destroy the Church from Within: https://amzn.to/35fGp6k Or listen to the audio mp3 here: If you’d lik...2020-10-1412 minRestored Gospel PodcastRestored Gospel Podcast88. Stories of the Saints E17- Robert TaylorSend us a textMy long time friend Robert Taylor shares his testimony of Christ.    He is one of the blessed people I have met that truly "know Him" and this gift is a blessing to the body as he shares.  He also has an amazing voice that I have described as a clear mountain lake without even a ripple, completely smooth.   He shares a song he wrote with us as well. Robert’s Chiasm DreamMan has faith    That if he is perfect         It will please God             And therefore he can com...2020-10-031h 06Dr Taylor Marshall PodcastDr Taylor Marshall Podcast515: TRUMP needs CATHOLIC Supreme Court Justice: Will it be Amy Coney Barrett? with Mike Church and DTM [Podcast] This is the Most Important, Catholic, SCOTUS Pick Ever. Dr Taylor Marshall and Mike Church discuss. Join Mike Church’s Crusade Channel by clicking here: https://crusadechannel.com/the-crusad… Taylor Marshall’s book: Infiltration: The Plot to Destroy the Church from Within: https://amzn.to/35fGp6k Watch this new podcast episode by clicking here: Taylor Marshall’s book: Infiltration: The Plot to Destroy the Church from Within: https://amzn.to/35fGp6k Or listen to the audio mp3 here: If you’d like to order a copy of Taylor’s new book Infiltration: The Plot to Destroy the Church from Within...2020-09-251h 03Dr Taylor Marshall PodcastDr Taylor Marshall Podcast508: Will TRUMP Replace Ruth GINSBURG with Amy Coney BARRETT? [Podcast] Justice Ginsburg has died. Will Trump try to appoint Amy Coney Barrett in her place? Trump appointed her to the 7th Circuit Court of Appeals in 2017. Barrett spent the previous 15 years as a law professor at Notre Dame, after clerking for Supreme Court Justice Antonin Scalia and working for a couple of years in a corporate law firm. Amy Barrett is a Catholic with seven children, two of which were adopted from Haiti. She is viewed as staunchly anti-abortion, thanks to her association with Faculty for Life at Notre Dame and her opposition to the birth-control coverage mandated in the...2020-09-2030 minThe Traffic and Funnels ShowThe Traffic and Funnels ShowHealthy Teams & Thinking at the Next Level with Kim BarrettThe health of a team is something that cannot be overstated.In today's episode Taylor sits down with Podcast host Kim Barrett. They discuss growing healthy teams, outsourcing decisions, and thinking at the next level.>>Become a Podcast Community Subscriber TodayUnlock the Holy Grail Training2020-09-1530 minThe All About Nothing: PodcastThe All About Nothing: PodcastEpisode #50 - From Your Mama's New Boyfriend, Special Guest Taylor King!From the North Carolina Band, Your Mama's New Boyfriend, the fellas welcome Taylor King! Zac, Barrett and Trent talk with Taylor about the band, music, entertainment, and then get into some of the week in News and politics. Thank you for listening. Please Subscribe, Rate and Review! Visit Us; (http://theallaboutnothing.com)2020-08-312h 15Cork & Taylor Wine PodcastCork & Taylor Wine PodcastEpisode 10 : Chelsea Barrett, Materra WineryChelsea Barrett grew up among winemakers. Her father, Bo, has been making wine at Chateau Montelena with his family since 1972. Her mother, Heidi, is considered one of the world’s best – she was the founding winemaker at Screaming Eagle, Dalla Valle, and her own brands La Sirena and Amuse Bouche, among others. Her grandfather Richard Peterson is also a renowned winemaker.Hardworking, humble and driven to make award winning wines her way. Barrett is trailblazing her own path in the wine world and definitely one winemaker to keep your eye on.I was really impressed with...2020-08-0334 min