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Taylor Knese

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Biohacking with BrittanyBiohacking with BrittanyRevolutionize Your Gut Health: Conquer Symptoms, Nighttime Rituals, Detox Hacks, and Family Wellness SecretsTaylor Knese, a functional health consultant with 13 years experience in traditional healthcare, shares her powerful story of overcoming systemic symptoms through gut health.  We talk about the importance of a solid nighttime routine, proper hydration, and nutrition. Plus, we discuss practical tips for detoxing your home, and improving your family's gut health through simple, everyday changes.    WE TALK ABOUT:  14:00 - How Taylor’s passion for gut health started 19:30 - Common gut health symptoms that Taylor sees in her clients 21:30 - How food sensitivities may spell gut he...2024-05-311h 09Connect-Empower: Older Adult Care PartnerConnect-Empower: Older Adult Care PartnerThe Gut-Brain Connection: Unlocking the Secrets to Optimal HealthTaylor Knese, a board-certified nurse practitioner specializing in gut health, shares her personal journey and expertise in functional medicine. Discover the importance of gut health and how it impacts overall well-being. Key takeaways include:Importance of Hydration: Learn how staying hydrated can improve gut function and overall health.Magnesium Supplementation: Explore the benefits of magnesium for muscle cramping, sleep, mood, and bowel movements.Choosing Quality Supplements: Understand the significance of selecting high-quality supplements and the impact of storage conditions.Mediterranean Diet: Discover the benefits of the M...2024-04-031h 01THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLifeTHE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLifeEp 186: Gut Dysfunction & Diet Culture In Perimenopause & How To Start To Heal w/ Functional Practitioner & Nurse Practitioner Taylor KneseAre you struggling with digestive issues, bloating, constipation or diarrhea, not feeling energized even when you feel like you are eating whole foods? The health of your gut is SO key and very much connected to the hormones that are in shifting in perimenopause…and diet culture has played a role in how we nourish our gut to support our hormones.  So if you are wondering how to support your gut health or what is the root issue of your tummy troubles, this episode if for you where I dive into all of this and more with boa...2024-03-0734 minFit Womens Weekly PodcastFit Womens Weekly PodcastSimple Ways To Heal Your Gut With Taylor Knese - What Really Is Leaky Gut And Other Questions Answered!I had the chance to sit down with Taylor Knese, the woman behind ModHealth.co to discuss all things gut health. What is leaky gut? How long does it take to heal poor gut health? What are some simple ways to help improve your gut and stomach and more!  Go connect with Taylor:  Instagram: https://www.instagram.com/mod_healthco/  Website: https://www.modhealthco.com/  Free Guide To Heal Your Gut Health: https://www.modhealthco.com/mod-gut-guide  ❖ Let's Connect ❖  🛍️ My Fav Products: https://www.amazon.com/shop/fitwomensweekly?linkCode=spc&tag=liftinre...2024-03-0652 minDOCTAHDOCTAHInside the Pillbox Unveiling the World of Conventional versus with Taylor Knese, NP-CDo you find that you want alternative treatment options? One way may not be the only way to treat an ailment. In this episode, we welcome Taylor Knese, a fellow nurse practitioner that openly discusses functional versus conventional medicine and how to choose the best one for you. Remember, consult your primary care provider before making any medical decisions on your behalf. Keywords: functional medicine, conventional, nurse practitioner, alternative methods, take care of you, western medicine 2024-02-2224 minDigital Trailblazer PodcastDigital Trailblazer PodcastDealing With Internet Trolls & Imposter Syndrome When Building an Online Business with Taylor KneseEpisode 9: Every online business owner who has put themselves out there to promote their business has inevitably had to deal with two things… imposter syndrome and internet trolls.In this episode, Taylor Knese discusses what it takes to deal with these situations, how to stay motivated and positive, and how to rise above the people who are trying to drag you down, so you can build a successful online business. Connect with Taylor:https://www.instagram.com/mod_healthco/https://www.modhealthco.com/https://www.modhealthco.com/mod-gut-guide2023-12-1437 min