podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Taylor Kruse
Shows
Messy on Purpose
#30: 🌎 Midlife Freedom & Digital Nomad Life with Ronda Taylor
In this episode of Messy on Purpose, I sit down with Ronda Taylor — digital nomad, mentor, and founder of Midlife Rondavous. Ronda shares her powerful story of walking away from the ordinary to create a life of freedom, adventure, and purpose. From her bold decision to become a digital nomad to her passion for helping other midlife women do the same, Ronda opens up about the beauty — and the mess — of building your own path.If you're a midlife woman feeling stuck or craving change or just a person interested in becoming a nomad, this episode will inspir...
2025-06-23
1h 47
The KRUSE ELITE Podcast
#43 - Inhibition Tools - How To Turn Down Your Pain
What if you could decrease your pain by covering one eye? In this episode, I speak with my podcast producer, Tony, about inhibition tools and how removing stimulus can actually be the key to success when it comes to decreasing pain and improving movement. I talk about overactivity in different systems of the brain, and why sometimes staying in that elevated state of activity can lead to pain, anxiety, lack of focus, training imbalances, and more. By inhibiting some parts of the nervous system, we can focus our training away from areas that are increasing threat, or are simply doing...
2025-06-13
1h 27
Messy on Purpose
#27: 👑 Crowns, Clients & Chaos: How Michaela Taylor Does It All
What do you get when you mix pageant prep, business strategy, motherhood, and relentless drive? Michaela Taylor.In this episode of Messy on Purpose, Michaela — aka Mrs. Aliante America 2025 — opens up about chasing the crown while running a digital marketing + coaching empire and being a powerhouse wife and mom👑 Her bold entrance into the world of pageantry📲 Building a business that’s as strategic as it is soulful💪 Balancing motherhood, marriage, and massive goals🔥 How she stays grounded, focused, and on fire for her purposeThis is your reminder that you can do it all — ju...
2025-06-02
49 min
The KRUSE ELITE Podcast
#42 - The Neurology of Movement
What if you could fix your tight hamstrings by gargling water? In this episode, I speak with my podcast producer, Tony, about how we can better understand movement by learning about the structures of the brain. I go over the main areas of the brain associated with movement, and discuss their location, their function, how to assess them, and how to train them. This episode ties together a bunch of concepts previously discussed on the podcast, like threat, the opposing joint theory, posture and gait assessment, and more, but with a focus on the brain areas that drive many of...
2025-05-30
1h 29
Kruse Control Show Podcast
EPISODE 337: Scrubbing Diddy!
Welcome to SEASON 3 of KRUSE CONTROL!!!EPISODE 337 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show.Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about "Yellowjackets" getting RENEWED, Kieran Culkin has been CAST in the new "Hunger Games," Taylor Swift had the subpoena DROPPED for the Lively V. Baldoni trial, Jennifer Aniston's STALKER update, a 7th Heaven REBOOT is coming, "Scrubs" is OFFICIALLY coming back with Zach Braff and we DIVE into the...
2025-05-27
1h 29
The KRUSE ELITE Podcast
#41 - Gait Assessment - The Neuroscience of Walking
What if you could design your training program based on how you walk? In this episode, I speak with my podcast producer, Tony, about gait assessment, and how the way you walk can reveal the health of your brain and give you clues about how to improve your movement and decrease pain. I discuss the difference between running gait and walking gait, the biomechanical rabbit hole, and why gait assessment is one of my most important assessment tools. I break down four common patterns to look for when assessing gait and give details on how to recognize them, what the...
2025-05-23
1h 25
The KRUSE ELITE Podcast
#40 - Hypermobility and Pain: What You Need To Know
Are you or is someone you know hypermobile and dealing with pain? In this episode, I speak with my podcast producer, Tony, all about hypermobility, and how it's often connected to chronic pain, injury, and even autonomic issues. I use neurology to explain why this might be, as well as discuss how I approach training hypermobile individuals to decrease pain, optimize interoception, and improve strength in end-ranges of motion. I also discuss how hypermobile individuals are often attracted to modalities centered around flexibility, why this might not be the best training tool for them, and why hypermobility can lead to m...
2025-05-09
1h 17
The KRUSE ELITE Podcast
#39 - Programming Strength, Movement, and Neurology
Did you know that applied neurology isn't actually the goal? In this episode, I speak with my podcast producer, Tony, about the importance of a balanced strength and movement practice as the foundation for a healthy, fit, and pain-free life. I discuss my own training practice, the pros and cons of following a strict regimen vs following your intuition, why interoception is one of the most important things I teach, why I prioritize balance and coordination over strength, free weights vs machines, gait cycle, rate of perceived exertion and more. I outline the programming we follow in our Strength Dojo and...
2025-05-02
1h 23
The KRUSE ELITE Podcast
#38 - Training Your Trigeminal Nerve
What if your knee pain can be cured by smelling salts? In this episode, I speak with my podcast producer, Tony, all about the trigeminal nerve and why this large nerve in the face can have far reaching effects on the rest of the body. I discuss the anatomy of the trigeminal nerve, its primary functions, its connection to the brainstem and cranial nerves, and how these connections can manifest in surprising ways. I go over how to assess and train different aspects of the trigeminal nerve, using tools that range from touch, to motor control, to vision, to acti...
2025-04-18
1h 34
Kruse Control Show Podcast
Episode 315: Fake Hollywood
Welcome to SEASON 3 of KRUSE CONTROL!!!EPISODE 315 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show.Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Watson RENEWED, Bradley Cooper is Jor-El, Joe Gatto ALLEGATIONS, Hamilton MOVIE coming?, Lizzo coming back, Mariah Carey LEGAL issues, Citadel problems, Snow White BOMBING bad, Where is Taylor Swift? and this ONGOING Fake Trailer drama gets SHUT DOWN!All that and MORE on tonight's edition of KRUSE CONTROL...
2025-04-01
1h 29
The KRUSE ELITE Podcast
#37 - What you REALLY need to know about the Vagus Nerve
Have you ever heard someone say your vagus nerve needs a reset? In this episode, I speak with my podcast producer, Tony, all about the Vagus nerve and navigate the line between fact and fiction with regard to this increasingly popular focal point for health and movement professionals. I outline the anatomy of the vagus nerve and discuss why it's often called the "wandering nerve" because it connects to so many different vital organs and higher order systems in the body. By studying the anatomy of the vagus nerve, I show how it can be used therapeutically to target a myriad...
2025-03-29
1h 27
The KRUSE ELITE Podcast
#36 - Your Chronic Pain May Be A Fuel Issue with Matt Bush
Are you managing chronic pain? Do you have the type of pain that "flares up?" Or, maybe your pain moves from one body part to another and you're constantly playing whack-a-mole with your pain. In today's episode, I speak with one of my very first instructors of applied neurology, Matt Bush, about signs and symptoms suggesting your brain and body are in need of fuel support. We talk about how your brain needs two things to stay alive - fuel and activation. And, your brain's preferred source of fuel is glucose along with oxygen. We talk about acu...
2025-03-21
1h 22
The KRUSE ELITE Podcast
#35 - Neuromechanic Drills That You Can Use Today
What if you could solve your carpal tunnel or sciatic problems with a single drill? In this episode, I speak with my podcast producer, Tony, about a category of drills that directly target the peripheral nerves called neuromechanics. I discuss how the concept of mobility applies not only to the joints and muscles but also the nerves, how understanding the anatomy of nerves is crucial to understanding how to use neuromechanics correctly, and how to apply these concepts for real-world results with pain and mobility. I break down neuromechanic drills into three main categories - tensioning, slacking, and sliding, and e...
2025-02-28
1h 24
The KRUSE ELITE Podcast
#34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)
Have you ever experienced chronic pain? Maybe you've seen every practitioner and doctor and even tried surgery to resolve your pain, but years later you are still struggling? This is the story of Dojo member and yoga therapist, Krista Quinn. Over 10 years ago, Krista found us on instagram after battling a decade long of low back pain. A laminectomy at age 22 initially provided relief for a year or two but her pain came back with a persistent vengeance, putting her in and out of the emergency room. In this episode, Krista and I recall how we met...
2025-02-25
1h 13
The KRUSE ELITE Podcast
#33 - A Fighting Chance - Jason's Battle With Cancer
What would you do if you were facing a terminal diagnosis? Do you give up or do you fight? This is the reality for Dojo Member, Jason Gallman. Over a year ago Jason came to us after having a history of beating cancer and surviving a spinal stroke. He discovered some mobility drills that helped him exercise without low back pain and improved some sensation in his feet. Just a couple months in we received a message from Jason that he was facing a potential terminal diagnosis. He learned that he has stage 4 prostate cancer. Jason shares: "There is n...
2025-02-22
57 min
Kruse Control Show Podcast
Episode 299: Valentines Day Massacre
Welcome to SEASON 3 of KRUSE CONTROL!!!EPISODE 299 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show.Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about TikTok, Handmaid's Tale COMING BACK, Ye getting a DIVORCE, More Lively lawsuit news, Twisted Metal 2 is coming, Hitch 2 is happening!, Taylor Lautner is a Werewolf Hunter?, Jordan breaks down Star Trek, Ron Loves Cox debuts and Peter Dinklage is CAST as the VILLAIN in Dexter Resurrection!All that...
2025-02-15
1h 51
The KRUSE ELITE Podcast
#32 - Building Your Neuro Toolset
In this episode, I speak with my podcast producer, Tony, about building your very own neuro toolset. I go over the main categories that I consider essential to my work in applied neurology, and what the top tools are that you can get to help you with your coaching, your training, and with tackling pain and mobility issues. I discuss tools for general training, sensory stimulation, visual training, breath training, reaction training, speed training, and more, and go in-depth on the why and how of different techniques that these tools can help you achieve. Most of these tools are che...
2025-02-14
1h 33
Kruse Control Show Podcast
Episode 297: Oscar Heartache!
Welcome to SEASON 3 of KRUSE CONTROL!!!EPISODE 297 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show.Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about the Super Bowl Commercials, Nobody Wants this coming back, Snow White's opening box office, Prince Documentary news, Brothers is filming, new movies coming, Tom Cruise news, Taylor Swift distancing herself from Blake Lively and we discuss the drama behind Aemelia Perez.All that and MORE on tonight's edition...
2025-02-11
1h 54
The KRUSE ELITE Podcast
#31 - Alisha's Story
We are very excited to introduce the other half of Kruse Elite, Alisha Kruse, to the podcast! In this episode, Alisha speaks with our podcast producer, Tony, about her health and fitness journey, from playing soccer in college and suffering the severe side effects of a concussion, to becoming a personal trainer, studying various modalities including acupuncture and applied neurology, to finally taking control of her fuel and pain issues and joining forces with Taylor to start a practice together. She talks about what led her to pursue health and fitness, what challenges she encountered both with her career an...
2025-02-08
58 min
The KRUSE ELITE Podcast
#30 - Threat Where You Least Expect It
What if your chronic neck pain isn't a problem with your neck at all? In this episode, I speak with my trusty podcast producer, Tony, about unexpected sources of threat that could sneakily be causing your pain and mobility issues. I talk about a variety of factors like life stress, traumatic events, marathons, calorie deficits, intense training, visual impairments, specific colors of light, prescription lenses, laser eye surgery, mid-line surgeries, c-sections, concussions, low protein diets, breathing dysfunction, asthma, and more, and illustrate how using applied neurology can show us why seemingly unrelated factors can drive threat, pain, and injury in th...
2025-01-31
1h 39
Burden of Proof
#TBT Case Number 66: Paul Stephen Kruse, Financial Advisor Turned Criminal
Paul Kruse wasn't about the life he grew up in. He dreamed of living a life of luxury and he legitimately did for a little while. When things fell apart and he was forced to work for more modest means, he decided he was willing to lie, cheat and steal his way to the life he wanted. He might have gotten away with his scheme for longer had he not made gross advances toward the underage daughter of his assistant, Amy. She knew something was sketchy about his business and wanted him to pay for trying to take advantage o...
2025-01-23
1h 13
The KRUSE ELITE Podcast
#29 - What's Next for KRUSE ELITE?
In this episode, I speak with my trusty podcast producer, Tony, about the challenges and triumphs of 2024 for Kruse Elite and for myself personally. I talk about what it was like launching the podcast from scratch, my evolving approach to social media, how we grew our audience on YouTube from zero to thousands of subscribers, and why we are focusing more on long-form content and education. I discuss how shifting our focus to neuro-education has led to more and better engagement, why I think simply listing exercises no longer has value online, and how building a business based on soc...
2025-01-18
1h 15
The KRUSE ELITE Podcast
#28 - How To Recover From Injury As Fast As Possible
What if you could reduce pain from an injury with a single set of exercise? In this episode, I speak with my trusty podcast producer, Tony, about using applied neurology to supercharge recovery from an injury. I discuss my recent MCL sprain, and the tools and approaches I used to take what I thought was a 6 month injury to almost completely recovered in 2 weeks. I talk about the importance of movement and mobilizing the joint, why I believe RICE is not always the best protocol, working around range-of-motion limitations and pain, the value of targeted compression, breathing protocols, red light...
2024-12-23
1h 09
"The Good Stuff"
"The Good Stuff" - Episode 65: Laurel Glen
In this episode of "The Good Stuff" presented by the Sonoma County Winegrowers, hosts Virginie Boone and Karissa Kruse talk with Randall Watkins, Winemaker for Laurel Glen Vineyards. Winemaker Randall Watkins grew up on a vineyard located in the foothills of Taylor Mountain in Sonoma County. His father was a small-scale winemaker, creating rustic Zinfandel and crisp Chardonnay in a barn on their property with the help of friends who were paid in wine. Beginning when he was only 10 years old, Randall participated in the annual harvest and grape crush, and as he grew older, he continued to...
2024-12-14
40 min
The KRUSE ELITE Podcast
#27 - Secrets to Improving Performance and Athletics
Want to learn what even professional athletes don't know about training optimally? In this episode, I speak with my trusty podcast producer, Tony, about using applied neurology to level up your performance and unlock your inner athlete. I outline some of my favorite training protocols that I use with athletes when they need to gain a competitive edge, not only giving you the actual methods that I use but also how and why these neurological-based approaches work. I also talk about some of the major things that were holding me back as an athlete before I learned about applied neuro...
2024-11-25
1h 19
The KRUSE ELITE Podcast
#26 - Your History Is Your Secret Weapon, Pt 2
Want to hear what the process of taking a history is really like? In Part 2 of this episode about training histories, I take a history of my podcast producer, Tony, on-air so you can listen in and follow along. While taking Tony's history, I explain my thought process and reasoning, zero in on some clues that might tell me more about what is going on with Tony's pain and movement issues, and offer some actionable strategies that Tony can implement right away to start feeling and moving better. I discuss some important concepts like what constitutes chronic pain, what it mean...
2024-11-01
1h 23
The KRUSE ELITE Podcast
#25 - Your History Is Your Secret Weapon
Does your doctor or trainer know your training, health and injury history? Do you? In this episode, I speak with my trusty podcast producer, Tony, about the process of taking a personal history and why it's so fundamental to our applied neurology approach for eliminating pain and dysfunction. I walk you through the process I go through with every client to better understand what has led them to seek out my help and find clues along the way to get them feeling healthy and moving better again, sometimes during the very first session. I also discuss examples where health and fitness prof...
2024-10-04
1h 05
America Outdoors Radio Podcast
Northwestern Outdoors Radio - September 14, 2024
This week John Kruse interviews Justin Taylor with Fish Chinook Guide Service about the great fishing to be found in the Rogue River Bay in Southern Oregon right now. Roger Phillips with the Idaho Dept. of Fish and Game shares outdoors news to include a fall salmon and big game hunting forecast. Meanwhile, Breanna Ball with Wyoming Game and Fish shares the Cowboy State's fall fishing forecast and the curious death of a moose from anthrax poisoning. www.northwesternoutdoors.com
2024-09-19
44 min
Podkast uten portefølje
Trump, Harris og Taylor Swift
USA-spesial! Hva betyr nattens debatt for utfallet av valget? Hva betyr utfallet for Norge? Og hvorfor ble Jens Stoltenberg trukket fram av Donald Trump? Våre eksperter analyserer debatten og geopolitikken. Tidligere statsråd Ketil Solvik-Olsen er med fra USA. Toppdiplomat og nå spesialrådgiver i Kruse Larsen, Kåre R. Aas, og professor Janne Haaland Matlary, ekspert på utenriks- og sikkerhetspolitikk, vurderer de geopolitiske konsekvensene. Og hva betyr det egentlig at Taylor Swift nå støtter Kamala Harris? Podkast uten portefølje produseres av Kruse Larsen og Pressure. Programleder er Jan-Erik Larsen, daglig leder i Kruse Lar...
2024-09-11
1h 09
Kruse Control Show Podcast
Episode 234: Ted Skibidi Lasso!
________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! ________________________________________________ EPISODE 234 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Disney being FINED, recent box office numbers, Jenna Ortega QUITS X, Happy Gilmore casting, Taylor Swift news, Toxic Avenger news, Tron Ares fun, Bambi the Reckoning!, Skibidi Toilet getting a series/ film with Michael Bay behind it, An Anaconda REBOOT is coming with Paul Rudd and Jack Black...
2024-08-27
1h 37
The KRUSE ELITE Podcast
#24 - Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro
Have you ever been in a position where you felt responsible for helping someone in pain and yet you didn't feel confident in your tools or your process? Today, I speak with one of our members and Neuro Dojo students, Dr. Shaun Puro about his journey integrating applied neurology into his chiropractic practice. We discuss the tools he used as a chiropractor and the internal conflict he had when his techniques would help some people and not others. We talk about the transition he had as he began implementing brain-based assessments and exercises with his patients, how it w...
2024-08-24
59 min
The KRUSE ELITE Podcast
#23 - Change Your Brain to ELIMINATE Pain
Have you tried everything but you're still in pain? In this episode, I speak with my trusty podcast producer, Tony, about the concept of neuroplasticity and why it's so fundamental to our applied neurology approach for eliminating pain and dysfunction. I discuss how it's possible to change the function and structure of your brain through training and exercise, and what variables you need to keep in mind in order to create lasting change. I also discuss the importance of fuel, why exercise alone isn't enough, how to target specific issues based on someone's health and training history, and how plasticity...
2024-08-17
1h 23
Kruse Control Show Podcast
Episode 228:Star Fleet Pop Stars
___________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! ___________________________________________________ EPISODE 228 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Deadpool & Wolverine, Stranger Things, Taylor Swift Terrorism attempt, is Tenacious D done?, a Britney Spears BIOPIC coming, did Diddy HIRE Keefe D to murder 2pac?, TONS of Star Trek news and the SNL trailer is out! All that and MORE on tonight's edition of KRUSE CONTROL! ___________________________________________________ Who's on...
2024-08-15
1h 42
Team TNT Radio
Anxiety and Depression in Women, Teens, and Tweens Explained by Kimberly Kruse Christian Therapist
Anxiety and Depression in Women, Teens, and Tweens Explained by Kimberly Kruse Christian Therapist - - - Our Guest Kimberly Kruse, founder of Clarity Christian Counseling — Website: www.claritychristian.com Email: kimberly@claritychristian.com Instagram, and Facebook Group, and where you can find links for Kimberly’s Upcoming Events and Book: https://clarity-christian-counseling.ck.page/73ec663ff9 Connect with Your Colorado Springs REALTOR® Hosts 🎙️ Taylor McLean | https://linktr.ee/taylorsellscolorado Tina Swonger | https://www.peaksuccessteam.com/ - - - Kimberly Kr...
2024-08-12
43 min
Kruse Control Show Podcast
Episode 227: Wicked Disney Treasure
_________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! _________________________________________ EPISODE 227 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about the Emmys, Disney raising prices, Are Taylor Swift fans mad about Deadpool? House of the Dragon coming to an end, Shrinking coming back, A John Wick sequel series is coming, Avengers Doomsday leaks, and National Treasure 3 FINALLY has a script. All that and MORE on tonight's edition of...
2024-08-08
1h 18
The KRUSE ELITE Podcast
#22 - Easy Neuroscience to LEVEL UP Your Training
What are some simple ways to incorporate neuroscience into your training? In this episode, I speak with my trusty podcast producer, Tony, about some of the simplest and highest payoff neuroscience-based exercises and techniques to improve your performance and quality of life. I discuss the concept of 'clarifying the map' and how drills that target the different systems in the neural hierarchy can solve pain and mobility problems and unlock performance gains that most people from athletes to everyday fitness enthusiasts are leaving on the table. I give examples of specific drills that target the visual, vestibular, and proprioceptive systems...
2024-08-02
1h 10
Kruse Control Show Podcast
Episode 223: Musical Space Strikes!
________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! ________________________________________________ EPISODE 223 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Twisters opening weekend, a new Paul Rudd musical coming, Eminem Dethrones Taylor Swift, Will Alien Romulus scare the crap out of you?, who's the best Madonna or Taylor Swift, A Huckleberry Finn REBOOT coming and will the Teamsters STRIKE?! All that and MORE on tonight's edition of KRUSE...
2024-07-23
1h 42
KOSMOS & CHAOS | Wir holen die Sterne vom Himmel🌟🌌🎙️
Vollmond-Edition 🌕✨🌠
The tide is high! Und auch unser Geburtstagskind - aber nur ein bisschen! Diese After Hour Folge ist ein bisschen aus den Fugen geraten. Und das ist auch gut so! Die Energie auf Planet Earth is def. up und der Vollmond im Steinbock lädt uns alle ein, auch mal wieder der Stimme der Unvernunft zu lauschen, uns neue Übersicht zu verschaffen, unsere Geburtstage so zu feiern, wie wir Bock haben, unsere Geschenke auszupacken, uns selber Blumen zu kaufen. Jeden Tag und das Leben zu feiern, so wie es eben ist. Manchmal bunt, manchmal nicht, manchmal laut, manchmal leise, manchmal kosmisch, manchmal chaotisch. Aber immer Einmalig. ¨Happy FULLMOON in CAPRICORN, Witches...
2024-07-19
47 min
The KRUSE ELITE Podcast
#21 - The Neuroscience of Massage Therapy
Why does chiropractic, massage therapy, or foam rolling work for some people and not others? In this episode, I speak with my podcast producer, Tony, about therapeutic interventions and what is actually happening from a neurological perspective when someone gets a massage or goes to see a chiropractor. I talk about how manual techniques work at the receptor level and how to use that knowledge to select different techniques to solve problems like back or knee pain. I also talk about how those same receptors can aggravate sensitivities, and how knowing what receptors are involved can help you find a solutio...
2024-07-12
1h 25
KOSMOS & CHAOS | Wir holen die Sterne vom Himmel🌟🌌🎙️
🎙️ TAYLOR SWIFT HOROSKOP
SONDERSENDUNG aus gegebenen Anlass. Taylor Swift ist in town und schon heute Abend wird die Sonne im Krebs ihren Mond im Krebs erleuchten. Oder umgekehrt! Wenn du mehr über Taylor’s Geburtshoroskop und die Magie der 13. hören möchtest, bleib dran. Und bitte vergiss nicht, diesen Podcast mit allen Swifties zu teilen. Und denk dran: “But no matter what love throws at you, you have to believe in it. You have to believe in love stories and prince charmings and happily ever after. That’s why I write these songs. Because I think love is FEARLESS.“ ...
2024-07-09
09 min
The KRUSE ELITE Podcast
#20 - The Neurology of Posture with Matt Bush
Do you have concerns about rounded shoulders, anterior pelvic tilt, a droopy shoulder or maybe even scoliosis? Or, maybe you have a chronically stiff neck, tight shoulders, and painful low back and you know your posture needs some work. In today's episode, I speak with one of my very first instructors of applied neurology, Matt Bush, about posture and the neurologic systems responsible for posture. We talk about the way in which you carry yourself posturally is really habitual, reflexive, and involuntary in nature. We talk about how traditional attempts to improve posture are primarily focused on the vol...
2024-07-02
1h 37
Kruse Control Show Podcast
Episode 211: Once Upon a Swiftie!
________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! ________________________________________________ EPISODE 210 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Paramount+ raising prices, Freaky Friday 2, Friday sequel coming, X changes, JT issues, "Inside Out 2" Beats "Dune 2." Dave Grohl feuding with Taylor Swift, A reboot to "Nosferatu" is coming, and Shrek 5 w/ a Donkey Spin-off also finally happening! All that and MORE on tonight's edition of KRUSE CONTROL! _______________________________________________ Who's...
2024-06-25
1h 31
The KRUSE ELITE Podcast
#19 - How to Overcome Chronic Plantar Fasciitis - Karen's Story
Have you ever dealt with managing chronic pain? Perhaps you've made progress, only to find yourself back in the pain cycle. In this week's episode, I interview Karen Short, one of our own Strength & Mobility Dojo members, to delve into her journey of overcoming chronic plantar fasciitis. Karen and I discuss: The initial strategies she employed to tackle her foot pain and how these evolved into a more holistic, full-body approach. Her thoughtful decision-making process, focusing on what to prioritize rather than overwhelming herself with too many changes at once. Three crucial steps she t...
2024-06-04
54 min
The KRUSE ELITE Podcast
#18 - The Neuroscience of Yoga and Bodybuilding
What do yoga and bodybuilding have in common? In this episode, I speak with my podcast producer, Tony, about how you can apply a neuroscience based filter to pretty much any fitness or movement practice to better understand and assess its effectiveness. I talk specifically about yoga and bodybuilding and how they interact with different systems in the brain and the nervous system and why and in what ways targeting those systems may be beneficial to your health and fitness. I go over the active/passive gap and discuss the differences between flexibility and mobility, why mindfulness, stretching, and breathi...
2024-05-31
1h 06
Leave Your Mark
Cruising to Optimal Health with Taylor Kruse
Send us a textTaylor is a Neuro Athletic Trainer through Z-Health, he has a deep passion for helping his clients develop quality training habits that put their health first and allow them to do the things they love pain-free.His passion for martial arts has shaped how he approaches health and fitness. He runs a STRENGTH & MOBILITY DOJO to create a training experience that encourages growth no matter where his clients begin.More importantly, he is married to his partner Alisha, and he is the father of an active little girl. Alisha...
2024-05-07
1h 07
The KRUSE ELITE Podcast
#17 - The Neural Hierarchy Pt 3: The Proprioceptive System
What if an old scar is causing your brain to erroneously map where your body is in space? In Part 3 of a series on the neural hierarchy, I speak with my podcast producer, Tony, all about the proprioceptive system and how our sense of where our body is in space lives not in the body, but rather in the brain. I discuss why the proprioceptive system is closely related to performance and pain, and how this system ties in with the rest of the neural hierarchy to make decisions about movement, balance, mobility and threat. By understanding how the propri...
2024-04-25
1h 16
The KRUSE ELITE Podcast
#16 - The Neural Hierarchy Pt 2: The Vestibular System
What if your tight calves are actually caused by a deficiency in how your brain perceives balance? In Part 2 of a series on the neural hierarchy, I speak with my podcast producer, Tony, all about the often overlooked vestibular system and how it is integrally related to balance, posture, respiration, blood pressure, and potentially, pain and performance. I discuss some clues that might make me suspect someone has a vestibular deficiency, how I can test the vestibular system, what kinds of drills and exercises you can use to train the vestibular system, and more. I also tell some powerful stories...
2024-03-29
1h 07
Kruse Control Show Podcast
Episode 181: The Juice is Loose!
___________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! ___________________________________________________ EPISODE 181 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Jonathan Majors lawsuits, House of the Dragon, Alien Romulus, Bupkis cancelled, Smallville animated series coming, Mr. Beast launching a reality show, "Ghostbusters Frozen Empire" Reaction, A Beetlejuice 2 trailer discussion, "Quiet on Set" causing waves in Hollywood, a Teen Titans LIVE ACTION movie coming, and Aaron Taylor-Johnson is James...
2024-03-25
2h 00
The KRUSE ELITE Podcast
#15 - The Neural Hierarchy Pt 1: The Visual System
The neural hierarchy is a powerful explanatory framework for how our brain relies on sensory information when we are active, but what if the vast majority of the movement and fitness industry only focuses on the least important sensory system? Today, I speak with my podcast producer, Tony, about the neural hierarchy. I outline what the three sensory systems in the neural hierarchy are and focus on the visual system which accounts for 70% of the sensory information that our brain receives. I discuss my own challenges with visual impairment as a young athlete, how the visual system interacts with movemen...
2024-03-09
59 min
The KRUSE ELITE Podcast
#14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete
Have you ever managed chronic pain? Or, maybe you've struggled to come back from an injury. Maybe you've had issues with your menstrual cycle as an athlete and need some tips on how to better care for your body. All of this and more is the reality of professional athlete, Lila Lapanja. If you're interested in learning how a Professional Alpine Ski Racer has walked through this journey and is coming out the other side with better health and performance than ever, you'll love this episode. In this episode, I interview one of our very own Strength & M...
2024-02-22
55 min
Bad Therapy
WORST FIRST DATES & GRAMMY DRAMA | Tate McRae, Miley Cyrus, Taylor Swift, Jay-Z | BAD THERAPY - EP 9
In this episode we discuss Tate McRae performing for her ex boyfriend's hockey league half time show, Ally accidentally going on a date with a gay man, Taylor Swift winning her 13th Grammy, and Jay-Z pulling a Kanye at the Grammy's. And more XOXO
2024-02-10
50 min
KOSMOS & CHAOS | Wir holen die Sterne vom Himmel🌟🌌🎙️
🎙️ ♐️ Schütze (22. November - 21. Dezember) - Februar
♒️ 🐉🎉 NEW MOON DRAGON YEAR EDITION 🌞✨🌠🎙️ Nutze die ultimative Superkraft des Neumond im Zeichen Wassermann: wir haben gleich 13 (?!) brandneue Folgen aufgenommen, die Dich durch die nächsten 4 Wochen begleiten. Finde raus, was in Dir das Universum JETZT zu sagen hat! Liberty Egalité Beyoncé!!! ✨💪🌍 🎙️ ♐️ Schütze (22. November - 21. Dezember) - Februar Channel deine innere Miley Cyrus, wahlweise Tina Turner oder Taylor Swift! Ansonsten: gesellig und kommunikativ. Ideal, um neue Kontakte zu knüpfen, Ideen austauschen. Eine ideale Zeit für schnelles Handeln und Wachstum! 🗣️🤝🚀 📅🗓️ Wichtige Daten: 🌑✨🕛♒️ 09.02. Neumond in Wassermann – Der 2. Neumond des Jahres und ein echter KICK OFF in eine neu...
2024-02-09
12 min
The KRUSE ELITE Podcast
#13 - Problems with Self-Assessment
The immediate feedback self-assessment process is a powerful tool, but what do you do if you're getting negative or confusing results? Today, I speak with my podcast producer, Tony, about common problems that can occur during the self-assessment process and how to know when you need to make some changes. I discuss the importance of body awareness, how changing the speed or the load of an exercise can change how your body responds, why negative results are just as important as positive ones, and why self-assessment results might change over time. I also discuss the importance of fuel capacity and the min...
2024-02-06
1h 05
Kruse Control Show Podcast
Episode 160: Unapologetic Hollywood
_____________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! _____________________________________________________ EPISODE 160 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Superman, Peacemaker, argylle spin-offs coming, The Super Bowl, Taylor Swift, Britney apologies, A Book of Eli Prequel coming, Hard and Kumar 4 happening? Plastic surgery woes in hollywood and Jena Ortega to LEAVE "Wednesday!" All that and MORE on tonight's edition of KRUSE CONTROL! _____________________________________________________ Who's on the show?! _____________________________________________________ Special...
2024-01-30
1h 40
Kruse Control Show Podcast
Episode 159: Hollywood Legal Web
___________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! ___________________________________________________ EPISODE 159 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Keanu Reeves, another Mickey Mouse Horror Movie, Justin Timberlake back on tour, Thunderbolts casting news, the Pee Pee Poo Poo Man is coming, George Carlin's Estate is SUING the AI carlin Special, a Black mirror spin-off is coming, Taylor Swift AI adult picture blow up the internet, Vince...
2024-01-29
2h 23
Kruse Control Show Podcast
Episode 158: Dino-DNA!
___________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! ___________________________________________________ EPISODE 158 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Deadpool WRAPPING, Sharks on a Plane, Taylor Swift's stalker, Bullseye OFFICIALLY back, John Cena retiring, Oscar SNUBS/Razzie Announcments, J.J. Abrams SUPERMAN movie still moving forward, a new Jurassic Park coming and Jon Stewart is BACK hosting "The Daily Show." All that and MORE on tonight's edition...
2024-01-25
1h 47
Kruse Control Show Podcast
Episode 155: Beware of the Studios
_____________________________________________________ Welcome to SEASON 2 of KRUSE CONTROL!!! _____________________________________________________ EPISODE 155 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about the critics choice awards, white lotus, young sheldon getting a spin-off, Daniel Day Lewis, Taylor swift a government operative, Jonathan Majors loses another job, The Emmys, Fast 11 to be DOWNSIZED, Katt Williams DESTROYS comedians, and The Blob is being REMADE AGAIN! All that and MORE on tonight's edition...
2024-01-16
1h 34
The KRUSE ELITE Podcast
#12 - The Science of Pain (How It Works and Factors that Contribute to Your Pain Experience)
Understanding how pain works and where it comes from is one of the most important pieces of the puzzle when it comes to solving your own pain issues. Pain can be very frightening for people because they generally associate pain with damage, but this is not necessarily true. Today, my goal is to introduce you to pain science to help you learn about what pain is, where it comes from, and why it exists in the first place. We cover these 4 main concepts: Pain lives in the brain Pain does not equal injury and injury does n...
2024-01-12
39 min
The Sheasby Podcast
#67: Taylor Davidson - Why Gym Work Won't Make You Athletic (Football Entangled)
Find Taylor Website: https://www.entangledtribe.com/ Instagram: https://www.instagram.com/footballentangled/ YouTube: https://www.youtube.com/@footballentangled 1:1 Coaching: taylor@footballentangled.com -- Time Stamps (00:00) Taylor Davidson (01:30) Football Entangled (02:42) Importance of Nature For Athletes (12:30) How To Become Fascia Driven (22:20) Training Barefoot (25:04) Problem With Modern Shoes (38:31) Taylor's Diet (46:48) Lymphatic Baths (Detox) (55:22) How Dr Jack Kruse Impacted Taylor (59:17) Key Takeaways -- All Links: https://www.linktree.com/thesheasbypodcast Taylor Davidson is the founder of Football Entangled which is a platform that consults with professional football/ soccer players to help them reach their full potential. Football Entangled uses a series of...
2023-12-31
1h 01
The KRUSE ELITE Podcast
#11 - Applying Interventions for Pain and Mobility
When you have pain or mobility issues, many will offer advice on what you should do, whether it's stretching, foam rolling, certain exercises or even surgery. Today, I speak with my podcast producer, Tony, about how I think about applying interventions to relieve pain and get your body moving properly. I discuss what happens when you apply a stimulus to the body from a neurological perspective as well as how to then assess whether it's helping or not. I also discuss different types of stimuli, why it's possible to run any modality through a neurological framework to assess its effectivenes...
2023-12-28
1h 04
Kruse Control Show Podcast
Episode 146: MCU's NEW BIG BAD?
EPISODE 146 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Lizzo, a murder in Hollywood, What we do in the Shadows CANCELLED, TMNT 2, Keefe D, Celine Dione, Taylor Swift, Stranger Things FINAL SEASON NEWS, Mario Bros 2 to be a musical?, X-Men movie to be female focused, and Is Kang out? We want Denzel!
2023-12-21
1h 39
Kruse Control Show Podcast
Episode 145: Jonathan Majors FIRED
EPISODE 145 of KRUSE CONTROL! Thanks for checking out my Entertainment News Show, Kruse Control! Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE, discussing Breaking News about shows cancelled, Taylor Swift getting married?, Wonka Box office, Britney Spears, Warren Beatty sexual assault charges dropped, Traitors Returning, Kal Penn hosting the daily show, a Wednesday SPIN-off coming, An Arkham Asylum series in development, the Lord of the Rings LAWSUIT Settled and Jonathan Majors CONVICTED of ASSAULT & FIRED FROM MARVEL! Special Guest Rachel Blakely @roxy.rockit Special Guest: Guest: GR...
2023-12-19
1h 15
The KRUSE ELITE Podcast
#10 - How Alissa Manages MS and Continues to Get Stronger and Healthier
Have you ever managed an autoimmune disorder or do you know someone who does? Engaging in fitness while managing something like Multiple Sclerosis (MS) has it's ups and downs. The goal for this episode is to share some insight into how to navigate your symptoms so you can continue to live an active, healthy lifestyle. In this episode, I interview one of our very own Strength & Mobility Dojo members, Alissa Frazier. Alissa and I talk about: How her MS symptoms originally presented and her medical journey to find a diagnosis How she took things into her ow...
2023-12-15
40 min
Kruse Control Show Podcast
Episode 143: More Spice!!
EPISODE 143 of KRUSE CONTROL! Welcome to Kruse Control, THE HOME of ENTERTAINMENT NEWS. This is a comedy entertainment news show. Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about Paramount+ rebranding, Titanic news, Avatar 3 casting, Saw X, Jonathan Majors Trial update, Tom Cruise is in Love?, Anya Taylor-Joy is back as Magik and the new DUNE 2 Trailer is out! All that and MORE on tonight's edition of KRUSE CONTROL!
2023-12-14
1h 56
Kruse Control Show Podcast
Episode 142: Lawsuits A-HOY!
EPISODE 142 of KRUSE CONTROL! Join us LIVE!! We are here, discussing some Breaking News about the shows cancelled and renewed, Deadpool fake leaks, Taylor Swift named PERSON OF THE YEAR, Kevin Costner DATING Jewel, House of the Dragon to be a DARK season, Jonathan Majors Trial update, Alan Ruck SUED for Reckless Driving, 50 Cent developing a documentary about Sean Combs rape allegations, and a new Jay and Silent Bob movie is coming!! Special Guest: Ronald Todd Woodward Instagram: Ronald_todd Tiktok: @three_gs Special Guest:GR Waters@GRh2os
2023-12-09
1h 23
The KRUSE ELITE Podcast
#9 - Why You Need Minimalist Shoes
Have you ever wondered - what exactly is a minimalist shoe? Or, maybe you haven't heard of them but you need some strategies for improving your foot health. Today, I share my first introduction to minimalist shoes, how to ease into barefoot-style shoes and why it's so important to get your feet a pair of "ninja booties." I discuss some of the key features to look for in a minimalist shoe, how to perform a shoe test to identify the flexibility and mobility of the shoe itself, how conventional footwear negatively alters the way you move and can actually...
2023-12-08
36 min
Kruse Control Show Podcast
Episode 139: Dystopian Dreams
EPISODE 139 0f KRUSE CONTROL! Join us LIVE!! We are here, LIVE discussing some Breaking News about shows cancelled and picked up, Bob Iger blames COVID for Marvels failure, Jonathan Majors Trial Updates, Jussie Smollett LOSES APPEAL, Spider-man 4 news, the Daily Show looking to lock in a FULL TIME HOST, Fallout MOVIE details arise, the Furiosa trailer is out and is Anya Taylor Joy the new Silver Surfer?? Some BIG marvel updates! HAPPY FRIDAY! Guest: Rachel Blakely @roxy.Rockit Guest: Keoki Kekaula @DJKIZOKEE
2023-12-03
2h 11
The KRUSE ELITE Podcast
#8 - You Need To Keep Moving
The hardest people for me to help are the ones that aren't moving on a regular basis. Today, I speak with my podcast producer, Tony, about why inactivity leads to all sorts of other problems downstream and why it's so important to maintain a regular movement practice. I discuss some of the main causes of inactivity, from pain and injury to sedentary lifestyles, and dig into some core concepts like the movement box and the pain vortex, that can help us understand what happens when your movement has been compromised. I also discuss how to approach injuries, some common...
2023-11-30
56 min
Burden of Proof
Case Number 66: Paul Stephen Kruse, Financial Advisor Turned Criminal
Paul Kruse wasn't about the life he grew up in. He dreamed of living a life of luxury and he legitimately did for a little while. When things fell apart and he was forced to work for more modest means, he decided he was willing to lie, cheat and steal his way to the life he wanted. He might have gotten away with his scheme for longer had he not made gross advances toward the underage daughter of his assistant, Amy. She knew something was sketchy about his business and wanted him to pay for trying to take advantage of h...
2023-11-30
1h 13
"The Good Stuff"
"The Good Stuff" - Episode 11: 2023 Harvest, Taylor Serres
In this episode of "The Good Stuff" presented by the Sonoma County Winegrowers, hosts Virginie Boone and Karissa Kruse talk with Taylor Serres, Company Director and Winemaker at Serres Ranch. Taylor’s family goes back generations in Sonoma Valley, on land operated by the Serres family since 1924 where it originally operated as a dairy and row crop farm. Her parents began planting grapes on the property in the early 1980s, and Taylor took interest in that side of the family business after spending five years working outside of the family. The Serres family also owns a popular blueberry operation, a ra...
2023-11-25
40 min
"The Good Stuff"
"The Good Stuff" - Episode 10: Tucker Taylor, Truffle Harvest
In this episode of "The Good Stuff" presented by the Sonoma County Winegrowers, hosts Virginie Boone and Karissa Kruse talk with Tucker Taylor, Director of Culinary Gardens for Kendall-Jackson at Jackson Family Wines. Tucker was always interested in growing things and ended up transforming the gardens at the French Laundry in Yountville. He then was hired on in 2013 to take over the gardens at the Kendall-Jackson Wine Estate and Gardens in Santa Rosa. Tucker grows unique items for the KJ culinary team to use in tastings and dinners, as well as produce for upscale restaurants throughout the Bay Area. He...
2023-11-18
40 min
The KRUSE ELITE Podcast
#7 - How Shaun Moved Out of Chronic Pain and Took Back Control of His Life
Have you ever managed chronic pain? And, maybe you wake up wondering what's going to hurt next, maybe it's your knee or your hip and then it's your shoulder. If you've ever dealt with pain and have spent endless hours searching for resolutions, this episode is for you. In this episode, I interview one of our very own Strength & Mobility Dojo members, Dr. Shaun Puro. Shaun and I talk about: His personal experience with chronic pain and what it was like running into dead end after dead end How he discovered the role your brain and ne...
2023-11-15
54 min
The KRUSE ELITE Podcast
#6 - All About Breathing
How often do you think about breathing? Breathing is something we do all day, every day, 24/7, and yet many of us have some form of dysfunctional breathing. Today, I talk with my podcast producer, Tony, about how I learned that breathing dysfunction is often linked to pain and other seemingly unrelated problems, and that fixing your breathing is one of my go to solutions for difficult to solve issues with my clients. I talk about mouth breathing and upper chest breathing vs nasal breathing and how breathing patterns can be linked to anxiety, stress, pain, lack of energy, and...
2023-11-09
56 min
The Light Roast Podcast
044 - Red Light Deficiency? Circadian Lifestyle, Importance Of Leptin & Light With Sarah Kleiner
www.sarahkleinerwellness.comhttps://www.instagram.com/sarahkleinerwellness/1:00 - Sarah’s story 1:40 - How Sarah first tried the Carnivore diet3:04 - 30 days of Carnivore her depression & anxiety were totally gone3:10 - She started the account @carnivoreyogi as a joke and it went pretty viral4:18 - At 41 she decided she wanted to have another baby4:40 - Spent over 100k on functional medicine, IVs, and IVF to have another baby after 2 miscarriages, was devastated 5:20 - Dr. Jack kruse6:37 - Dr. Kruse said “You ne...
2023-11-06
1h 11
Kruse Control Show Podcast
Episode 126 It's Alive.... ALIVE!
EPISODE 126 0f KRUSE CONTROL! Join us LIVE!! We are here, LIVE discussing some Breaking News about AMPTP strikes, Taylor Swift is a billionaire, shows cancelled, five nights at freddys, a Highlander reboot is moving forward, Black Phone 2 is coming and a trailer reaction to Lisa Frankenstein! Guest: Rachel Blakely @roxy.Rockit Guest: David Goldsmith
2023-10-29
1h 19
Lifetimes of Listening
“Won’t You Call Me, Miss O’Dell?”
Have you ever wondered what it’d be like to share your story of a classic recording with someone who was there when it was made? Our episode focuses on stories of classic popular and rock music, all of which connects with our guest. Chris O’Dell was an employee of Apple Records and the Beatles, a personal assistant for the Rolling Stones, and a tour manager for many artists throughout the 1970s. The stories in this episode feature the Beatles, Bob Dylan and James Taylor, artists with whom O’Dell worked closely. Musical memories from Ashley Khan, Chelsea Farrar...
2023-10-15
34 min
Off The Break Podcast
OTB #259: Is Christmas The Best Time For Beyonce To Appear In Cinemas?
Beyonce is trying to follow in Taylor Swift's footsteps by releasing her new documentary to theaters in December. But will it spark the same excitement that Taylor's announcement did, and is the Christmas season the best time to release it? Other discussions also include if Warner Bros. releasing a new Kevin Costner western in two parts is wise and the state of standees and physical one sheets.
2023-10-06
35 min
The KRUSE ELITE Podcast
# 5 - How I got into Brain-Based Fitness
Have you ever wondered how a young athlete becomes a trainer, coach, and educator? Or just how someone might get into brain-based fitness in general? Today, I’m going to talk with my podcast producer, Tony, about how I got started from a young age in fitness, and how my training and understanding evolved into the neuro-muscular approach that I use today. I go over my first experiences in strength training, wrestling and physical education, my own struggles with chronic pain and injuries, my introduction to the Burdenko Method, my discovery of Z-Health and diving deep into applied neuroscience, an...
2023-10-05
48 min
Kruse Control Show Podcast
Episode 115: The Industry's a Changing
Thanks for checking out THE Entertainment News Show, Kruse Control! Everyone that comes on the show is either working, or has worked, in the Entertainment Industry. We are here, LIVE discussing some Breaking News about SAG-Aftra meeting with the AMPTP, Disney+ Cracking down on password sharing, Newsom VETOING Unemployment aide for Striking Hollywood Members, AI used to replicate Robin Williams and Tom Hanks without permission, Beyonce to Battle Taylor Swift for tour theatrical release, Marvel FINALLY Moving forward with the X-Men and will the Barney movie follow Barbie's lead by turning the story into more of an adult themed...
2023-10-03
1h 04
Off The Break Podcast
OTB #257: Is AMC Being Punished For Partnering With Taylor Swift?
Are studios moving around their releases because the Eras Tour is gonna take all of the money, OR are they doing this to punish AMC for partnering with Taylor Swift? The hosts also discuss how the idea of movie theaters not being able to be flexible for the industry is entirely false.
2023-09-22
26 min
Off The Break Podcast
OTB #255: Tips And Ideas For Marketing Taylor Swift's Concert Event
The hosts gather marketing tips and ideas for movie theaters who may need help advertising Taylor Swift's Eras Tour movie. They also question if Taylor has changed the game for film distribution and advise theaters to set behavior guidelines for fans who want to treat this as a concert experience.
2023-09-08
37 min
The KRUSE ELITE Podcast
#4 - It's all about BALANCE
Is your workout routine leaving you tired, sore, and stressed all the time? Or, on the other hand, do you feel like you never seem to make much progress despite sticking to a program you like? Is there something that you know you’re “supposed to do” in your routine but that you always skip? Today, I’m going to talk about balance in training, what it looks like and why it is so important to keep in mind over the long run. I’m also going to talk about how you can assess whether your own training is balanced a...
2023-09-07
21 min
Kruse Control Show Podcast
Episode 103: Eras Collide
EPISODE 103 of KRUSE CONTROL! Join us LIVE!! We are here, LIVE discussing some Breaking News about AMPTP strikes, Alec Baldwin, Bosch Legacy, True Detective season 4 PUSHED, Late Night Talk show hosts doing a postcast, SAG-AFTRA health benefits, AMC getting an interm agreement for the walking dead, Bourne series being REBOOTED, MCU has found its Dr. Doom, Taylor Swift BREAKING Movie theater RECORDS, National Treasure 3 is on its way!! Guest: Rachel Blakely @roxy.Rockit Guest: Spencer O'Neil
2023-09-06
1h 52
Off The Break Podcast
OTB #254: Taylor Swift Will Become The Hero Cinemas Never Knew They Needed
After Taylor Swift announced her concert movie is coming to theaters, Ken and Kyle debate with Codi about whether it will break October's box office records or not. They also talk about if Oppenheimer will cause a resurgence of audiences going to movies based on the director's popularity. There is also more union talk after Disney's VFX workers announce a potential unionization.
2023-09-01
36 min
The KRUSE ELITE Podcast
# 3 - I injured myself with stretching
In this episode of the Kruse Elite Podcast, I share a brief story about how I injured my hamstring with stretching. I explain how using a "seek and destroy" mentality and chasing tightness with repetitive stretching is a bad idea. I introduce some simple solutions that are much more effective tools for when you have that stubborn chronic tension that just wont go away. And, how you can actually assess your response to any exercise that you're trying by using our immediate feedback assessment process, which is a total game changer! If you want to learn more about the...
2023-08-02
15 min
The KRUSE ELITE Podcast
I injured myself with stretching
In this episode of the Kruse Elite Podcast, I share a brief story about how I injured my hamstring with stretching. I explain how using a "seek and destroy" mentality and chasing tightness with repetitive stretching is a bad idea. I introduce some simple solutions that are much more effective tools for when you have that stubborn chronic tension that just wont go away. And, how you can actually assess your response to any exercise that you're trying by using our immediate feedback assessment process, which is a total game changer! If you want to learn more about the...
2023-08-02
15 min
The KRUSE ELITE Podcast
#2 - The #1 Exercise You Are NOT Practicing for Low Back Tension, Hip & Shoulder Mobility
In this episode I'll teach you my #1 exercise for eliminating low back tension, improving total body mobility and more! I even take you through an assessment process so that you can understand how your body is responding to the exercise. I hope you enjoy this episode and, if you do, please leave a review on iTunes.Back Lying Diaphragm Stretch Video Free Resources: Join our mailing list HERE to stay up to date on the latest updates from Kruse Elite Join our free Neuro Masterclass here to get a taste of how neur...
2023-05-16
22 min
The KRUSE ELITE Podcast
The #1 Exercise You Are NOT Practicing for Low Back Tension, Hip & Shoulder Mobility
In this episode I'll teach you my #1 exercise for eliminating low back tension, improving total body mobility and more! I even take you through an assessment process so that you can understand how your body is responding to the exercise. I hope you enjoy this episode and, if you do, please leave a review on iTunes.Finally, if you want to learn more about the Diaphragm Stretch and other exercises for improving your health and performance join our free community. Every month we host free mobility challenges and I personally take you through the assessment pro...
2023-05-16
22 min
The KRUSE ELITE Podcast
#1 - The Threat Bucket & How to Assess Your Body’s Response to Exercise
In this episode of the Kruse Elite podcast, I introduce you to my favorite educational tool called the Threat Bucket and guide you through a simple 3 step assessment process that you can use to understand your body's response to any exercise. This is the exact process that I used to get myself out of chronic pain and it's the process that I use with all of our clients and members to help them achieve their goals with moving better and eliminating pain! I hope you enjoy this episode and, if you do, please leave a review on iTunes...
2023-05-10
31 min
The KRUSE ELITE Podcast
The Threat Bucket & How to Assess Your Body’s Response to Exercise
In this episode of the Kruse Elite podcast, I introduce you to my favorite educational tool called the Threat Bucket and guide you through a simple 3 step assessment process that you can use to understand your body's response to any exercise. This is the exact process that I used to get myself out of chronic pain and it's the process that I use with all of our clients and members to help them achieve their goals with moving better and eliminating pain! I hope you enjoy this episode and, if you do, please leave a review on iTunes...
2023-05-10
31 min
The First Pencil
Twitter Rants: The Ultimate Cardio Workout
For those of us who spend time on Twitter (even though it has seriously degraded since Elmo took over), the changes have not been positive. We would like our platform back and of course, that's not in the cards, which is why we must turn to self care. Self care in the form of a rant. Join us, won’t you?Afterwards, we explore how dealerships can do this ONE thing to increase their social media visibility. And it doesn’t cost anything!In our music segment:Emerson, Lake and PalmerGreg...
2023-03-24
50 min
The First Pencil
Episode 44: What Exactly is Automotive Social Selling?
This week, Kathi and Mike discuss what automotive social selling really is (hint: it’s not what some “auto influencers” are claiming). Using social media to establish yourself as an expert is key and you do this by building rapport with your followers. We’ll share some tactics we use to help you carve out your own network and sell more cars.Kathi provides another update on the short-form video content she’s been testing on the Hanaeleh horse rescue page. It’s still getting massive reach but do you actually want that?In the music segmen...
2022-09-30
54 min
RMR Training Podcast
151: Taylor Kruse - Nervous system training.
Taylor Kruse is an elite performance coach who works with some of the best athletes in the sport of OCR. In this episode we talk about: Training and recovery for your nervous system.How to consistently lower stress levels from daily and physical stress.The real reasons you get hurt and how to avoid them.Kruse Elite InfoInstagram: @KruseeliteNeuro Creatives programFollow Reinforced Running Email: rich@re...
2021-05-24
1h 18
RMR Training Podcast
Blend wellness and performance like the pros- Taylor Kruse
Taylor Kruse is Co-founder of Kruse Elite is a performance and wellness coach with a focus on elite human performance. Kruse Elite has a distinct style with a focus on many elements that you may be ignoring. Their coaching has produced some of the best results by a few of the top pro athletes in OCR.During the episode we cover:The number one mobility movements that runners need to do and when to do it. Why over-breathing can lead to poor performance and how to fix it.How visual and coordination training is th...
2020-05-12
1h 19
Highly Functional Runners And Obstacle Course Racers
Episode 64 – Taylor Kruse – A New Perspective On Movement
Episode 64 - Taylor Kruse - A New Perspective On Movement by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/Episode.64.ANewPerspectiveOnMovement.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: For this episode, I had the pleasure of speaking with movement specialist, Taylor Kruse. He has been trained with both the Burdenko Method and Z Health and in...
2019-10-09
42 min
The Restoration Road with Mitch Kruse
Jesus in the 9 to 5 with Dr. Dennis Hensley
My friend and inspiration to my writing career, Dr. Dennis E. Hensley, joins us this week to discuss his incredible life of writing more than fifty books, including his latest, Jesus in the 9 to 5. Doc is a professor at Taylor University, where he serves as director of the professional writing major. He has also written three thousand newspaper and magazine articles, stage plays, film scripts, and several songs. You won't want to miss his rich insights.
2019-03-28
27 min
Strength Matters
The Importance Of Balance And How To Fix It
It’s easy to think of training as a purely physical activity, but your brain has more to do with your physical ability and your perception of pain than you may think. How does neurology relate to your training and your perception of pain? What is the vestibular system, and what does it have to do with your balance and coordination? Today’s guest is here to answer those questions and more.Taylor Kruse is the co-founder of The Movement Project and Kruse Elite in Boston. Taylor holds a Bachelor’s degree in Physical Education and Health and has studied Z Heal...
2018-11-12
57 min
Integrate Yourself | Discover Yourself & Reclaim Your Health
EP 64: A Neuro-centric Approach To Personal Training With Taylor Kruse
Send us a textEpisode 64: Taylor Kruse of KRUSE ELITE offers a unique, neuro-centric approach to personal training, including vision, balance, respiration, and sensory training in addition to traditional forms of strength training. Taylor Kruse empowers individuals into a greater level of health and performance than they even knew possible.In this episode:-An expression of good movement is really an expression of good brain function.-Why a person’s history matters when it comes to their movement and pain.-About 70% of postural activity is mediated by our visual system.-If you want to have good posture you ha...
2018-10-11
56 min
DJ ALEX TAYLOR • POOLSIDE PODCASTS
DJ Alex Taylor Ibiza '12 Poolside Mix
I made this mix for my friend's pool party while in Ibiza, it's a little longer than usual, but that means you don't have to change the music for a while :-). It's nice and chilled with enough vocals and warmth to make you want to dance as well. A soundtrack to summer, BBQ's, pool parties and days at the beach... Featuring tracks and remixes by: The Right Now/Miguel Migs/Mr Moon/Lisa Shaw/Faze Action/Joey Negro/DJ Meme/Viola Sykes/LOSH/Grant Nelson/Télépopmusik/Claptone/Kruse & Nuernberg feat. Stee Downes/Scott Wozniak/Jask presents The Th...
2012-08-07
1h 52
DJ Alex Taylor Podcasts
DJ Alex Taylor Ibiza '12 Poolside Mix
I made this mix for my friend's pool party while in Ibiza, it's a little longer than usual, but that means you don't have to change the music for a while :-). It's nice and chilled with enough vocals and warmth to make you want to dance as well. A soundtrack to summer, BBQ's, pool parties and days at the beach... Featuring tracks and remixes by: The Right Now/Miguel Migs/Mr Moon/Lisa Shaw/Faze Action/Joey Negro/DJ Meme/Viola Sykes/LOSH/Grant Nelson/Télépopmusik/Claptone/Kruse & Nuernberg feat. Stee Downes/Scott Wozniak/Jask presents The Th...
2012-08-07
1h 52