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Help! With Nolan... Ft. CandiceEp 36. What we REALLy think about Taylor SwiftYea, take that Taylor, Nolan could take you in an Ave Maria competition any day. Help could sell more tickets to a concert than you. 2022-11-3020 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP194: Farewell For NowTaylor reflects on her amazing podcast journey from December 2017 to now, and is joined by a very special guest you might recognize to say goodbye to the podcast. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Kitt Bender Instagram: https://www.instagram.com/kittbender Go to https://prose.com/nolan for your FREE in-depth hair consultation & 15% off! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 2021-12-3057 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP193: Herpes & The STI ProjectThe episode you’ve been waiting for….STIs!!! Taylor is joined by Jenelle Marie Pierce, Executive Director of TheSTIProject and Spokesperson for PositiveSingles, to answer your questions on STIs. The two discuss if being tested on The Bachelor perpetuates stigma, unpack the general stigma of STIs, living with herpes, and more! You won’t want to miss this one. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Managing Herpes Toolkit: https://www.thestiproject.education/herpes-toolkit The STI Project: https://thestiproject.com Viral video: https://www.facebook.com/jene...2021-12-131h 05 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP192: Vaginismus & Tilted UterusesSex therapist, educator, and founder of PNW Sex Therapy Collective Mia Fine joins Taylor in a discussion of vaginismus, painful penetrative sex, tilted uteruses, and more! Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Mia's Instagram: https://www.instagram.com/miafine.sextherapy PNW Sex Therapy Instagram: https://www.instagram.com/pnwsextherapy More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 2021-12-0259 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP191: Gossip & GasmsSex blogger and advice columnist, Ashley Cobb, aka @sexwithashley is back for her second visit on the show! After her page was censored and taken down by Instagram, she created Gossip and Gasms, and Taylor and Ashley discuss some of the juicy stories she has covered. The two also share recent dating experiences and their non-negotiables. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Ashley's Instagram: https://linkinprofile.com/sexwithashley Go to https://prose.com/nolan for your FREE in-depth hair consultation & 15% off! More podcasts at WA...2021-11-2547 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP190: Choking for PleasureTaylor is joined by kink educator, trainer, erotic artist and performer LT to discuss their work as an “Artivist”. The two discuss radical pleasure-based sex education, compersion, and how to choke for pleasure. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast LT Instagram: https://www.instagram.com/lordofthunderlt Get an extended 30 day free trial at https://www.dipseastories.com/taylor More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 2021-11-181h 14 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP186: Q&A with TaylorTaylor is answering your questions in this spontaneous episode. She opens up about her relationship with her parents, what holding space for your emotions looks like, her feelings around getting botox, if she was originally buying her house with her ex, if therapists can have public social media profiles, and so much more! Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Use code: TALK20 at https://switchresearch.org to get 20% off your purchase! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 2021-10-211h 14 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP185: Sex Therapy with Dr. Ricky SiegelTaylor is joined by the Co-Director of Modern Sex Therapy Institutes, Dr. Ricky Siegel, to discuss his pathway to being a sex therapist. The two discuss unpacking bias as therapists in their personal lives, the usage of viagra on erectile dysfunction, and sex addiction. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Modern Sex Therapy Institutes: https://modernsextherapyinstitutes.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 2021-10-141h 11 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP184: Disability and MarriageTaylor chats with the model, disability activist, and PoliSci major Syanne Bloom. Syanne shares her experience being misdiagnosed throughout her life and learning of chronic illness in her twenties. They also discuss Syanne's transition from walking the runway and competing in pageants to living in a wheelchair and identifying within the disabled community. The two discuss how disability impacts her day-to-day life, her marriage, and her relationship with her body. Get an extended 30 day free trial when you go to https://www.dipseastories.com/taylor Let’s Talk About It Podcast Instagram: https://www.instagram.co...2021-10-071h 03 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP183: Pelvic Floor Therapy with Dr. QDr. Q is in the house and is joining Taylor to help inform folks about the benefits of pelvic floor therapy, who would benefit, and what it is. Dr. Q also breaks down myths around Kegels and shares what it has been like doing this kind of education on social media. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Dr. Q Instagram: https://www.instagram.com/drq_dpt More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 2021-09-301h 02 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP181: Colorism in the BedroomTaylor is joined by Dr. Donna Oriowo, author, speaker, and certified sex therapist, to discuss how colorism and white supremacy show up in the bedroom. Dr. Oriowo works specifically with black women unpacking the impacts that the systems of white supremacy and patriarchy have on their relational and sexual lives. Taylor discusses how colorism showed up on the recent Bachelor in Paradise drama. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Dr Donna Instagram: https://www.instagram.com/dr.donnaoriowo Dr Donna Website: https://www.donnaoriowo.com ...2021-09-161h 20 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP180: Patriarchy Stress DisorderPsychologist and women's health expert, Dr. Valerie Rein, joins Taylor to discuss what she has identified as Patriarchy Stress Disorder. The two discuss what PSD is, how it shows up, and how we can heal from it. The intersections of PSD and white supremacy are unpacked as well as white women's role in it. Taylor also shares a sneak peek of what her dissertation will focus on! Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Patriarchy Stress Disorder: https://www.drvalerie.com/book Thriving Experience: http://thethrivingexperience.com...2021-09-091h 06 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP179: Sex Work with Stripper WriterCertified Sex Educator, writer, parent, entertainer, and podcaster, Elle Stanger joins Taylor to discuss her path and experiences in the adult industry. The two touch on the new policy that Only Fans was *going to* implement, Elle answers if she regrets getting into sex work, and how folks can help support sex workers. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Elle’s IG: https://www.instagram.com/stripperwriter Oregon Sex Workers website: https://www.oregonsexworkers.com StripperWriter website: https://stripperwriter.com Get 20% off your...2021-09-021h 05 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP176: Toxic Relationships and IBSThis week Taylor talks to Kelly U, host of Therapy Thursday podcast, who shares about her experiences with toxic relationships, Irritable Bowel Syndrome (IBS), and disordered eating. They talk about family dynamics and how those carry us into our romantic relationships. Kelly discusses her first long-term relationship and why and how she finally got out of it. They talk about how to build a healthy view of your body even when it’s a struggle to poop! Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Kelly’s Instagram: https://www.instag...2021-08-121h 16 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP175: Speak Out for GregoryTW: police violence Taylor has Shawnaci Schroeder, a neutral loungewear fan and someone who has personal experience with police violence on the podcast this week to share her experiences. They talk about growing up in majority white neighborhoods and how that impacted their views of themselves and the world. Shawnaci shares what she has learned while advocating for her brother Gregory, who was shot by the police while having a mental health crisis. She also gets into her love for neutral clothing and how she became confident in her style. Let’s Talk About It Po...2021-08-051h 24 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP174: Social Justice and ArtThis week Taylor has Cami Zea, hand lettering artist, on the podcast to talk about her art and her passion for social justice. Cami shares her philosophy behind her art and how she struggles to bring balance to her art and life. Cami opens up about being mixed and what that experience has taught her. They talk about holding both anger and tenderness. Cami discusses her new found self care habit of farming. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Cami’s Instagram: https://www.instagram.com/zeaink Ca...2021-07-291h 06 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP173: For Brown Girls with Sharp Edges and Tender HeartsThis week Taylor has Prisca Dorcas Mojica Rodriguez, author of For Brown Girls with Sharp Edges and Tender Hearts and founder of the Latina Rebels Instagram page, on the show. They talk about what voluntourism is and what kind of harm it can cause. Prisca shares her experience of growing up in Nicaragua and some calls to action for folks to take in their home country. Taylor and Prisca discuss the white gaze and just how deep it can cut. They also get into all the kinds of therapy and Prisca’s Instagram page Latina Rebels. Let’s Ta...2021-07-221h 13 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP172: Birthday AstrologyIt's that time of year again! Cancer season and Taylor is turning 28 years old. Jazmine Jarvis, astrologer, and co-founder of Mixed in America joins Taylor for a year in reflection and some forecasting. The two discuss masculine and feminine energy in astrology, the new cancer moon, and that venus in Gemini! Jazmine Jarvis' Instagram: https://www.instagram.com/_jazminejarvis_ Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Get an extended 30 day free trial at https://www.dipseastories.com/taylor More podcasts at WAVE: https://podcasts.apple.co...2021-07-1558 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP170: Taylor Answers Q&A Part 3In the third and final installment, Taylor has her chosen father, Robb, to help her answer questions submitted by you! In this episode they discuss how to feel all the feelings and if Taylor will be moving to Canada any time soon. They talk about humanness, how Taylor felt about losing followers and what good she feels has come from her past tweets being aired. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 2021-06-2451 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP168: Q&A Cancel Culture and Palestine with TaylorYou have questions and Taylor has answers! This week Taylor has her chosen father, Robb, on the show as she tackles answering questions that ya’ll submitted. Taylor talks about being “cancelled” and why she puts “cancelled” in quotes. Taylor gets passionate about standing up for human rights in Palestine. They also talk about what being an influencer means and how mental health plays a role in being “cancelled”. Resources: Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Indigenous Speaker: https://www.youtube.com/watch?v=pncbMgWU4CE Palestinia...2021-06-101h 28 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP167: Pregnant Sex & Mismatched LibidosThis week Taylor has one of her best friends, Casey on to talk about sex and pregnancy. Casey shares what her experiences were like when they decided to start trying to have a baby and how that changed both her and her partner’s relationship with sex. They talk about sex during and after pregnancy. Casey shares in detail her birth story and what her one and only regret was during the whole process. Let’s Talk About It Podcast Instagram Casey’s Instagram Get 15% off all sex toys plus free US shipping at bbo...2021-06-031h 36 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP166: Let's Talk About Men with Cam FraserLet's talk about cisgender, heterosexual, white male masturbation and sexuality. Taylor is joined by Sex Coach Cam Fraser to talk about the fears and myths of male sexuality, and how cishet, white men can increase not only their pleasure but others' pleasure as well. The two discuss sex toys for penis masturbation and being expressive in the bedroom. Let’s Talk About It Podcast Instagram Cam's Website Cam's Instagram More episodes at WAVE!2021-05-271h 18 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP165: Female Genital Mutilation with Farzana DoctorTaylor is joined by Farzana Doctor, a writer, psychotherapist, and activist who is fighting against female genital mutilation. As a student at the Modern Sex Therapy Institue Ph.D. in Clinical Sexology program, Taylor was struck by Farzana Doctor's presentation on FGM. In this episode, learn what FGM is, where it happens, who does it, and how to be an ally to survivors. Let’s Talk About It Podcast Instagram Farzana’s Instagram Sahiyo Instagram Dear Massi Column Seven Book Get 25% off Seven at dundurn.com by using p...2021-05-201h 01 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP164: OB/GYN Doctor VisitsTaylor has Dr. Heather Irobunda on the podcast to talk about vagina health and OB/GYN doctor visits. Dr. Heather shares some of her personal experiences in the field. She talks about how she creates a doctor visit that is respectful of clients boundaries and accessible. Taylor and Dr. Heather discuss the hymen and the myth of virginity. Let’s Talk About It Podcast Instagram Dr. Heather’s Instagram More podcasts at WAVE!2021-05-1353 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP163: Purity Culture and Masturbation with Christopher VanHallThis week on the podcast Taylor talks with Christopher VanHall, progressive pastor, podcaster, author, and co-founder of Greater Purpose Brewing Company. Taylor and Christopher talk about the harm that Christianity perpetuates through purity culture and white supremacy. They get into what the Bible really says about masturbation and lgbtq+ folks. Christopher shares why they are passionate about social justice and their journey from evangelical Christianity to agnosticism. Let’s Talk About It Podcast Instagram Rev’d Up: Theolitics Podcast Rev’d Up: Theolitics Podcast Instagram Greater Purpose Brewing Company Instagram Grea...2021-05-061h 04 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP162: Internalized White Supremacy with Jacquelyn OgorchukwuuThis week Taylor has Jacquelyn Ogorchukwuu, founder of Making the Body a Home, on to talk about racial wellness. They reflect on their own internalized racisms and how white supremacy contributes. Jacquelyn discusses power hoarding, extraction, and white innocence and civility. Taylor and Jacquelyn examine white supremacy beyond the systems and explore why it is so important for us all to look inward and reflect on how we have internalized racism. Let’s Talk About It Podcast Instagram Jacquelyn’s Instagram Making the Body a Home Instagram Making the Body a Home...2021-04-291h 23 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP161: Allyship and Advocacy with Sander JenningsTaylor talks with Sander Jennings, brother of Jazz Jennings from the TLC show “I am Jazz”. Sander shares how he keeps his positive attitude, his outlook on dating and how things have changed for him during COVID times. He discusses how becoming an ally to the lgbtq community became so important to him and what his allyship looks like. Sander also gets into his passion for digital marketing, empowering others to share their story and how to grow a platform. Let’s Talk About It Podcast Instagram Sander Jennings’ Instagram Get 15% off all sex toys...2021-04-2256 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP160: National Siblings DayThis week Taylor has 3 out of her 12 siblings on to celebrate National Siblings Day. Taylor shares what it was like for her to realize she’s not an only child and how she is learning to be a big sister. Her siblings share what it was like for them to find out they had a mixed race, with white, sibling. They share what it’s like having a shared absent father, the time they missed out on as siblings and their hopes moving forward with each other and their own families. Let’s Talk About It Podcast Instagr 2021-04-151h 35 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP159: Unethical Gender Curiosity with Lucie FieldingOn this episode Taylor talks with Lucie Fielding, resident in Counseling and author of Trans Sex: Clinical Approaches to Trans Sexualities and Erotic Embodiments. Lucie talks about her work exploring the importance of self-identifying. She shares about why curiosity is not always ethical and what imagination failure is. Lucie and Taylor get into what community care, intergenerational wisdom and safety really look and feel like. They also discuss what cis straight folks can learn from trans and queer folks. Let’s Talk About It Podcast Instagram Lucie’s Instagram Lucie’s Website Pre...2021-04-081h 30 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP157: Glamerotica with TyomiTaylor has sexpert Tyomi on the this week to talk about her work in the sex space. Tyomi was interested in educating herself about sex from a young age and has become a lifelong teacher and student. She focuses on pleasure, mindfulness and real life technique tips. Taylor and Tyomi answer once and for all the age old question: Does size really does matter? They also educate vulva owners on the creamy white stuff that discharges when they are excited. They also share about the different types of condoms and consent. Let’s Talk About It Podcast Ins...2021-02-251h 32 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP156: Trauma Queen with Jimanekia(Trigger Warning: murder mention, sexual violence) Taylor is joined by Jimanekia trauma specialist and sex educator on this week’s episode. They explore the collective trauma and exhaustion many of us are feeling. They get real about the intersections of trauma and how to begin your healing journey. Jimanekia shares her personal story and how she is working to find pleasure and worthiness for herself and others. Jimanekia also shares why she loves wrestling so much! This episode is a gem; don’t miss it! Let’s Talk About It Podcast Instagram Taylor’s Instagram 30 second L...2021-02-181h 10 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP155: Mike Johnson for BachelorThis week Taylor is joined by Mike Johnson from the Bachelorette. They talk about how Mike believes influencers should use their platform and how he stays in alignment with his values while being an influencer. Mike shares what he’s looking for in a partner, his dating life, and that he wants you to stop grabbing his dick. Make sure to listen to the end to hear Mike drop his unfiltered thoughts on Chris Harrison and Rachel Lindsey’s interview. Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Mike’s In...2021-02-111h 21 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP154: Morality of Reality SteveThis week Reality Steve joins Taylor to talk about his journey with The Bachelor franchise, and some of his favorite and least favorite contestants. He discusses with Taylor how his reporting and writing has evolved over the years and what he’s learned from his mistakes. Steve shares moments in his life where his privacy was breached. They also talk about the diversity on the show and how both the show has taken small steps and how Steve is learning and educating himself on race and sex work. Tune in to find out if Steve has ever dated anyone fr...2021-02-041h 32 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP153: Pegging the Patriarchy with Luna MatatasTaylor is joined by Luna Matatas, pleasure and confidence coach and creator of “Peg the Patriarchy”. They talk about what pleasure focused sex ed looks like and how to build your body confidence. Luna shares how she came up with the term “Peg the Patriarchy” and what it means. They also get into all the details surrounding butt stuff including anal, butt plugs, and anal-gasms. Let’s Talk About It Podcast Instagram Taylor's Instagram Luna's Instagram The Plug Podcast Pleasure Skill Webinars 2021-01-281h 18 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP152: Going Deep with Bachelorette’s Ivan HallIvan Hall, of the Bachelorette, joins Taylor as they talk about what really happened in the fantasy suite with Tayshia, fatherhood, finances and his brother. Ivan shares his heart about what he’s looking for in a future partner and whether we’ll be seeing him on our TV’s in the near future. He also shares his thoughts on Clare and Dale’s recent split and who he would pick for the next Bachelorette. Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Ivan’s Instagram Michael Yo’s B...2021-01-211h 13 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP151: Monetizing InstagramTaylor has her manager Courtney Bagby, CEO of Little Red Management, on the podcast this week to break down the ins and outs of managers and influencers. They share how they first met and how Courtney’s superpower of being a fangirl helped her grow her business. Taylor and Courtney get into how to build a successful brand and how to create partnerships. They discuss the responsibility influencers have when deciding whether or not to speak up about current events. Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Courtn...2021-01-181h 21 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP150: Bachelor Catch Up with Sydney LotuacoTaylor and Sydney Lotuaco from The Bachelor and Bachelor in Paradise have a mini breakdown of Matt James’ season premiere as well as catching up with Sydney on her dating life. Sydney reflects how she found her partner during COVID and what makes their relationship a successful one. Taylor and Sydney talk about their experiences on the show as people of color. They also discuss whether it matters if you support the first Black male Bachelor by watching or not. Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Sydney’...2021-01-0745 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP148: Racial Origins of Fat PhobiaTaylor has Sabrina A. Strings on this week to discuss her book “Fearing the Black Body: The Racial Origins of Fat Phobia”. They dive into history and the intersectionality of race and Fatphobia. Taylor and Sabrina also touch on the role of yoga, BMI and food accessibility. Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Sabrina’s Website Race and Yoga’s Instagram 2020-12-101h 14 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP146: Getting to Know ZachTaylor has her partner Zach on to answer all your burning questions! They get into some of Zach’s background including dating history, religion, and ethnicity. Taylor and Zach talk about their journey to being a couple, what they like about each other and why they want to keep supporting each other. Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Zach’s Instagram Listen to other podcasts similar to this on iTunes!2020-11-261h 03 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP145: Good Moms Bad ChoicesThis week Taylor has Good Moms Bad Choices on to talk about what it’s like to be single black moms. They are uncensored sex and cannabis positive parents challenging the stereotypes of single parenting. Erica and Milah cover why they started their podcast and how they’ve found community in parenthood. They also share what it’s like dating as a single mom and a little bit about their sexualities, being naked and why one of them enjoys being topless. Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Good Mom...2020-11-191h 10 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP144: Dildo DuchessTaylor has the Dildo Duchess, Zoe Ligon, on to talk about her experiences growing up that have informed her growing up. Taylor and Zoe talk about vibrators and dildos in all shapes, sizes and materials. They also talk about fingering techniques and sex workers. Download this episode and further your sex education! (Content Warning: incest) Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Zoe’s Instagram Shop Spectrum Boutique’s Instagram Hot Brain Pod’s Instagram Shop Spectrum Boutique’s Newsletter Sign Up to get 10...2020-11-121h 12 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP143: Crutches and SpiceTaylor has Imani Barbarin disability advocate on to share her experience as an advocate for accessibility in health care, voting, and the entertainment industry. They talk about the diversity and intersectionality within the disability community. Imani shares about her relationships and her favorite sex toy! Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Imani’s Instagram Crutches and Spice Website Imani’s Venmo: Imani-Barbarin Vote for Access YouTube Series Listen to other podcasts similar to this on iTunes!2020-10-291h 01 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP142: Feeling all the HormonesThis week Taylor has Dr. Jolene Brighten leader in women’s health and author of “Beyond the Pill” on to talk about health and our body’s hormones. They talk about internalized stress, yeast infections, bacterial vaginosis and more! Taylor and Dr. Brighten talk about the history of why it can be hard to trust your doctor and affirm that you deserve information about your own body! Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Dr. Jolene Brighten’s Instagram Dr. Jolene Brighten’s Website Beyond the Pi...2020-10-221h 29 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP141: Ethical Porn with Erika LustTaylor is joined by Erika Lust creator, filmmaker, and producer of ethical pornography at her companies Lust Cinemas, XConfessions and Else Cinemas. Erika shares her journey that led her to running multiple platforms and how she upholds her values while doing this work. They discuss all the different aspects that go into making ethical porn from diversity, to consent, to communication to mental health. Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Erika’s Instagram XConfessions Instagram Lust Cinema Instagram Boys Don’t Cry Fil...2020-10-151h 08 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP140: Toronto LoverTaylor has her best friend from the Bachelor, Vanessa Grimaldi on the podcast this week to catch up about their relationship statuses. Taylor also has Kirah the Strology back on to check in on her birthday predictions that came true and to see what the rest of the year has in store for Taylor! Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Vanessa’s Instagram No Better You Instagram No Better You Website Kirah’s Instagram The Strology Website Listen...2020-10-081h 44 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP139: The Orgasm Book: Dr. Seuss StyleTaylor has Nicolle Hodges author of “The Orgasm Book” and founder of Girls Who Say Fuck and Men Who Take Baths on the podcast this week to share about her sexual freedom journey. Nicolle discusses the importance of deconstructing the notion of virginity and replacing it with the idea of “sexual debut”. They talk about the power of pussy and even get into squirting! Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Nicolle’s Instagram The Orgasm Book Instagram The Orgasm Book Website Girls Who S...2020-10-011h 03 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP138: Sex is a God ThingIn this week’s episode Taylor has Rashida KhanBey Miller on who helps herself and others heal trauma through dance and movement as part of their spiritual recovery and thriving. Rashida shares her experience of traveling to Brazil and how that changed her outlook on her self-image, dance, and life. Taylor and Rashida talk about Rashida’s film Sex is a God Thing and her Messy Movement Lab endeavor. We also get an exclusive treat of Rashida sharing a special self care practice with us you won’t want to miss! Resources: Let’s Talk About It...2020-09-241h 15 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP137: Just another TayTalk - Answering your QuestionsThis week’s episode is EXTRA SPECIAL because a segment is sponsored by @planbonestep emergency contraception! #Ad Be sure to check out this episode because Taylor is debunking myths around Plan B and providing y’all with the FACTS. Easily accessible emergency contraception and staying educated and informed about your sexual and reproductive health is what we are all here for! Have you listened to this segment yet? Don’t forget, always read the label! Taylor Nolan’s Instagram Let’s Talk About It Podcast Instagram Plan B One Step 2020-09-1747 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP136: Being Biracial Part 4: Black & ProudThis is the fourth and the conclusion of a four part mini series about being biracial. On this episode Taylor and her co-host Dustin Kendrick talk with Alexa Caves and Deandra Kanu from the Bachelor franchise on to talk about their biracial experiences. The group discusses natural hair journeys and beauty standards for mixed folks. They also dive into their dating history and share some of their dating experiences as a biracial person. We set the world record for talking to most mixed folks in one day with this final installment in the “Being Biracial” series! Resources: 2020-09-101h 17 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP135: Being Biracial Part 3: Just Colored EnoughThis is the third of a four part mini series about being biracial. On this episode Taylor and her co-host Dustin Kendrick talk with Grant Kemp, Jaimi King, Christian Bishop, and Leslie Hughes from the Bachelor franchise on to talk about their biracial experiences. They share their experiences on the show and dating as a mixed person. Christian has a surprise for us that you won’t want to miss! Bring on the happy tears! Resources: Let’s Talk About It Podcast Instagram Taylor’s Instagram Grant’s Instagram Christia...2020-09-031h 02 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP134: Being Biracial PT2: Justifying Our BlacknessThis is the second of a four part mini series about being biracial. On this episode Taylor has Sydney Hightower, Amber James, and Jami Rose on from the Bachelor to talk about their biracial experiences. They have a chance to discuss their hair journeys from literally ironing out their hair to thinking about what it means to take up physical space with your hair. The group dives into how to accept your full biracial self and some phrases monoracial folks use that are hurtful to biracial people. Resources: Sydney’s Instagram Amber’s Instag...2020-08-2757 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP133: Being Biracial PT1: Mixed in AmericaThis is the first of a four part mini series about being biracial. In this segment Taylor and her co-host, former Bachelorette contestant Dustin Kendrick, talk with Meagan Kimberly Smith and Jazmine Jarvis, founders and creators of Mixed in America. They share why they created Mixed in America, a space that empowers the Mixed community and heals the Mixed identity. They discuss what ‘colorism’ is and how pain, trauma, and privilege have contributed to the Mixed race experience. Resources: Mixed in America Instagram Mixed in America Website Mixed in America Workbook 2020-08-201h 04 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP132: Big Brother with Angela Rummans and SwaggyIn this week’s episode Taylor has two guests from Big Brother, Angela Rummans and Swaggy. They both share their experiences of having partners currently on the show while they're at home. Angela and Taylor discuss being vegan and Angela’s new cookbook! Swaggy shares about his sex life both on and off the show and his philosophies about being a wealthy black man. Resources: Angela’s Instagram Angela’s Cookbook Instagram Angela’s Website Swaggy’s Instagram The Swag Academy Website The Swag Academy YouTube 2020-08-131h 06 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP131: Orgasm Activist: Sex with AshleyThis week Taylor has Ashley, from Sex with Ashley, on the podcast. Ashley shares her “Orgasm Activist” knowledge as they dig into the different types of orgasms and some ways that can help you achieve orgasms! This week Taylor and Ashley also take a deep dive into sex toy recommendations. Resources: Ashley’s Instagram Ashley’s Radio Show’s Instagram Bedtanical’s Instagram 2020-08-061h 03 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP130: How to Tickle his PickleTaylor has Sadie Allison, the “penis genius”, on this week to talk all things pleasure. They get into techniques and personal experiences with blow jobs, hand jobs, anal, ball handling and more! You’ll leave this episode with lots of tips on how to tickle his pickle! They also talk about tips for playing with the clit, fingering and painful sex. This episode has something for everyone! Resources: Sadie’s Instagram Tickle Kitty’s Instagram GoLoveCBD Instagram Tickle Kitty Website 2020-07-301h 00 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP129: Sex with him and his momThis week Taylor has Cam and KarenLee Poter from the “Sex Talk with my Mom” Podcast on to get real about sex, pleasure, and everything in between. Cam opens up about enjoying life more and how being so open with his mom has affected his dating life. Karen gets into her journey as a sexully liberated cougar. Taylor dishes on what she would have brought with her on The Bachelor if she had to do it all over again. This episode will have you in stitches; don’t miss it! Resources: Karen’s famous Tik Tok...2020-07-2359 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP127: Taylor’s Astrological ReadingTaylor’s turning 27 and Kirah, an astrologer, is on the podcast to read her chart. They talk about Taylor’s SMR (sun, moon, and rising) signs, Mercury retrograde and so much more! Taylor spills about a relationship that Kirah believes will see a turning point in August! Resources: Kirah’s Instagram Kirah’s Website Kirah’s Twitter Kirah’s Patreon 2020-07-0958 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP126: Vaginas and Vulvas with Vanessa GeffrardTaylor has Vanessa Geffrard from VagEsteem on the podcast this week! Vanessa shares what VagEssteem is and how she came up with the idea. Taylor and Vanessa discuss how identity, including humor impacts approaching sexual education. Vanessa talks about her experience with including her family in sex positive conversations. Vanessa and Taylor break down "hoetation" and how to have convos with those in your hoetation! Resources: Vagesteem Website Vagesteem Podcast VagEsteem Instagram VageEsteem Twitter VageEsteem Facebook CashApp: $Vagesteem Venmo: Vagesteem PayPal Va...2020-07-0257 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP125: Blackness in BachelorTaylor has her friend from The Bachelor Jasmine Goode on the podcast. They discuss blackness in the bachelor world and what it looks like to be black and proud. Jasmine talks about her experience as a Dallas Cowboy Cheerleader. Taylor and Jasmine share personal experiences being black and biracial. Resources: Jasmine's Instagram 2020-06-2546 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP124: Chosen FatherTaylor celebrates Father’s Day by having her chosen father, Robb, come on the podcast and share how he entered into his. Taylor was his “practice daughter” and now has two children of his own, who you have likely seen on her Instagram. Robb shares his experience as a black father and reflects on the stereotype of black fathers. Taylor reflects on her relationships with the father figures in her life and her “daddy issues”. Resources: Robb’s Instagram 2020-06-181h 39 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP123: Are you following us now?Taylor invites friend Les Alfred, host of Balanced Black Girl podcast, back on the podcast for her 3rd interview! Taylor and Les process gaining new white followers over the last two weeks during the Uprising, and the pressure to educate on social media. The women share this safe space to discuss their experience in blackness and lend each other support. RESOURCES: Balanced Black Girl Les Alfred Venmo @lmoney0821 2020-06-111h 02 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP122: Bust an Ethical NutTaylor is joined by King and Jasmine, who are three-time award-winning adult film stars who have dedicated their craft to creating a more inclusive and ethically sound adult entertainment industry. Together they own Jet Setting Jasmine and Royal Fetish Films where the love of the arts, film and sex education are combined to produce erotica that stimulates and engages the audience to push their sexual boundaries. Taylor considers following in Jasmine’s footsteps of being a licensed clinical therapist who also works in Adult Entertainment. Royal Fetish Films From the Spirituals to Hip Hop Webinar 2020-06-041h 11 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP121: White PeopleTaylor has two conversations around race related recent news of Hannah Brown using the n-word, and the murder of George Floyd. Robin DiAngelo, author of white fragility, joins Taylor to discuss reverse racism, the good/bad binary of racism, and what white fragility is. Taylor is then joined by Vanessa Grimaldi, a white female friend from The Bachelor, to share the conversations they’ve been having around race with the recent news. White Fragility White Fragility Work Book Words that Don't Belong to Everyone 2020-05-281h 48 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP120: Sexual Shame with Dr. Tina SellersAASECT-certified supervisor, founder of the Northwest Institute on Intimacy, mother, wife and author Dr. Tina Sellers joins Taylor to discuss religious sexual shame. As the author of Sex, God, and the Conservative Church, Tina shares her four-step model for healing religious sexual shame, which includes touch and non-touch exercises. This episode will help empower you to rise above your sexual shame and embrace your value. RESOURCES Dr. Tina Sellers Sex, God, and the Conservative Church Books Mentioned: Girls and Sex by Peggy Orenstein 2020-05-211h 10 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP119: Love is Blind w/ Amber and BarnettAmber and Matt Barnett from Love is Blind join the pod to chat about life after reality TV. The two get very honest and vulnerable about their relationship, the impacts of reality tv, and their future plans. The couple and Taylor share stories about dating on TV and how it's not always as it seems. RESOURCES Amber's Instagram Barnett's Instagram 2020-05-1458 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP118: That One Time I Had Sex with EmilyDr. Emily Morse, founder and host of Sex With Emily, joins Taylor for a Q&A session to help answer questions submitted by listeners! The two give advice on various sexual health topics, including masturbation, orgasms, porn, sex toys, and finding deeper connection with both a partner and yourself. The two exchange personal stories and experiences, and Taylor has a few questions of her own! 2020-05-071h 01 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP117: Kelz & Matthew are Too Hot To HandleKelz Dyke, #theaccountant, and Matthew "Jesus" Smith from Netflix's Too Hot To Handle join Taylor during quarantine to discuss life after reality TV! They give us a look behind the scenes, and share lessons they learned from their time on the show about building emotional connections vs. strictly physical relationships. We also learn about a new side of Kelz, as he shares stories about how his family, religion, and relationships have played a role in who he is today. Matthew lets us into his mindset behind leaving the show early, and he and Taylor chat about monogamy, masturbation, and mor...2020-04-301h 23 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP115: Stuck, Not Broken with Justin SunseriTaylor and Justin meetup via Zoom to discuss the Polyvagal Theory, and Justin's belief that we are stuck - not broken. The two apply the concepts from the theory to the current global situation, and breakdown the science behind why the isolation and lack of social engagement is causing anxiety and depression in many of us. As a society, our safety feels threatened, and the two dive deep on how to get curious and look inward to mindfully move into a healthier state of mind. RESOURCES Justin LMFT Justin's Instagram Polyvagal Po...2020-04-161h 01 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP114: Perfectionism & Positive Emotions with Dr. Sasha HeinzTaylor chats with Dr. Sasha Heinz about the struggles of perfectionism, and how difficult it can be to manage the constant need for external validation. Dr. Sasha Heinz is a development psychologist, life coach, and is an expert in positive psychology, lasting behavioral change, and the science of getting unstuck. The two apply their knowledge to work through common negative tendencies human's experience, and provide insight on how to make a lasting change. During the conversation, the two exchange personal stories on how these themes have shown up in their lives and how they've come out on the other s...2020-04-0953 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP113: From Addiction to Sobriety with Alexis Haines"The drugs aren't the problem, you are" is a phrase Alexis Haines lives by, as she outlines her journey with addiction, trauma, and abuse and how it led to her eventual recovery. Taylor and Alexis deep dive into Alexis's past trauma and recovery journey, and how she's used her past to fuel her future as a sober advocate and healer. With her new lifestyle, Alexis keeps very busy balancing herself, her marriage, parenting, work (which she does a lot of - recovery advocate, podcast producer, author, and doula!), and she shares with us how she got from a place...2020-04-021h 13 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP112: Self-Love Journey with Arielle EstoriaArielle Estoria, a poet, author, speaker, and curve model, joins Taylor in LA to discuss her self-love journey, and how it relates to religion, modesty, and shame. Additionally, she discusses her interracial relationship, and how the two plan to navigate raising biracial kids. At the end, Arielle shares her original poem Magic (In Your Bones) and her artistic expression of her journey will give you goosebumps, so be prepared! RESOURCES Arielle's Instagram: Arielle's Website: Arielle's work on iTunes: Arielle's work on Spotify: Embodiment/Sacred Feminine, Hillary L. Mc...2020-03-2653 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP111: Shenanigans with Scheana ShayScheana shares her personal journey of dating after divorce, which includes dishing the details on her new relationship - and she tells us why she's never been happier! Taylor and Scheana discuss speed in progressing a relationship and overcoming societal expectations when dating in the public eye. The two also chat about various forms of body expression, Scheana's masturbation journey, and working through freezing eggs and family planning options. RESOURCES Scheana's Instagram: Scheana's Podcast with Taylor: Vanderpump Rules: 2020-03-1958 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP109: Social Media and Mental Health with Quigley GoodeTaylor and Quigley dig deep into social media and the impacts it can have on mental health. There is constant pressure to push the creative envelope, but it's also necessary to establish boundaries in order to avoid burnout - it's a fine line to navigate those two agendas. The two share personal growth stories, while also diving into the struggles they've had managing their platform, including feeling shame, regularly comparing, and experiencing depression. RESOURCES Quigley's Instagram Officially Quigley 2020-03-0550 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP107: Being Your True Self in a Relationship with Astrid LochTaylor and Astrid meet up in Toronto to catch up on their lives post show. Astrid shares about her love story with Kevin on Paradise, moving to a different country after a long distance relationship, exploring energies, and pursuing yoga as a form of connecting and healing. RESOURCES Astrid's Instagram 2020-02-201h 13 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP106: My Orgasmic Life with Katrina MarieKatrina Marie, a sexual empowerment coach, Bodysex facilitator and the creator of My Orgasmic Life chats with Taylor on the topics of feeling empowered sexually - both in partnered and solo sex. The two also discuss how past experiences can impact your ability to have deeply connected sex, and places to look both inward and outward to create self-expressed sex. RESOURCES Katrina's Website Katrina's Instagram 2020-02-131h 21 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP105: Own Your Anxiety Part 2 - Sex EditionJulian Brass, featured in EP91 - 99 Ways to Own Your Anxiety, is back by popular demand! In this episode, Taylor and Julian sit down to chat about relationships, love, masturbation, and sex. RESOURCES Julian's Website Julian's Instagram Julian's Twitter Julian's Facebook 2020-02-061h 13 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP104: Sexual CommunicationDr. Stephen de Wit is a board certified sexologist and a public speaker focusing on sexual empowerment. He and Taylor discuss how to have healthy sexual communication, boundaries, and exploring new territory with yourself and your partner. Stephen is a master at creating a fun, safe, comfortable environment for people to take an honest look at their sex lives and transform what is not working. Buckle up because things are about to get really interesting...Taylor also shares a FIRST sexual experience she recently has. RESOURCES Stephen de Wit’s Instagram Stephen de Wit...2020-01-301h 01 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanBONUS EP2: Going to a sex club with TaylorSince Taylor and Dr. Jess's discussion in episode 101 on the sex club Oasis in Toronto – Taylor decided to check it out for herself! In this episode, listen to Taylor recap her experience and discuss her impressions of trying something new sexually. Also, Taylor answers a listener's question around experiencing "Hookup Number Guilt". RESOURCES Sex With Dr. Jess Dr Jess on Instagram 2020-01-1456 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP101: Virginity, Nudity, Sex Clubs – All Things Sex with Dr. JessOn this week’s episode of the podcast, Taylor sits down with Jess O’Reilly, a sex and relationship expert known as @sexwithdrjess, to chat about all things sex – and no topic is off limits! Taylor and Jess discuss topics such as the changing the conversation on virginity, sex clubs, nudity, and generally how to become more comfortable talking about sex and various types of sexual relationships. RESOURCES @SexWithDrJess, @SexWithDrJess Podcast Oasis, Aqua Lounge @WeVibe @DesireExperience 2020-01-091h 12 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP100: Started from the Bottom, Now We’re HereTaylor reflects on 100 episodes of Let’s Talk About It and shares lessons she’s learned along the way, answers some of your questions, and chats plans for the next 100 episodes! 2019-11-121h 03 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP99: Therapists, Social Media, and Toxic MonogamyOn this week's Let's Talk About It Podcast, Taylor is joined by Elizabeth Earnshaw, aka @lizlistens, to discuss the ethics of being a therapist with a platform on social media, the honor of being a therapist, and toxic monogamy. @lizlistens @abetterlifetherapy @moderntherapypractice 2019-11-051h 12 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP98: Sexual Boundaries & more, with Dr Lauren Fogel MersyOn this week's podcast, Taylor meets with Dr. Lauren Fogel Mersy in Minneapolis to discuss how she’s processed the shame around being a professional with generalized anxiety disorder, the difference between boundaries and ultimatums including a discussion around sexual boundaries, polyvagal theory, and how to work through problems achieving orgasm. @drlaurenfogelmersy Makelovenotporn.com BOOKS: Becoming Cliterate Having Sex Wanting Intimacy 2019-10-291h 14 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP97: Break Ups Are a Blessing with Vanessa GrimaldiOn this week's Let's Talk About It, Taylor Nolan is joined by Bachelor Bestie Vanessa Grimaldi to share the blessings of their recent break ups. Taylor shares all the details, and explains why she made the decision to part ways with "Canada Man".2019-10-221h 34 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP84: Being a TherapistTaylor is joined by fellow therapist Taylor Moss, LMFTA, to answer your questions on what it is like to be a therapist! Do therapists see therapists? How do we not internalize our client’s emotions? How do we balance being caretakers in our personal lives? What’s the difference between a therapist, counselor, psychologist, and psychiatrist? All of these questions and more are answered! RESOURCES For $50 off Level 1 Training, the first step in learning the Gottman Method Couples Therapy https://www.gottman.com/Taylor/2019-07-231h 21 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanBecoming a Therapist with Taylor NolanYou asked, and Taylor’s Answering! In part two of this episode, Taylor answers your questions on becoming a therapist. Taylor shares her story in becoming a therapist, what her clinical internships looked like, tips for going into a graduate program, and what to do if you just don’t know how to help someone. 2019-07-1859 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP82: Going to Therapy with Taylor NolanYou asked, and Taylor’s Answering! In part one of this episode, Taylor answers your questions on seeking a therapist and working with a therapist. Taylor provides tips on how to seek the “right” therapist, how to communicate when you’re not happy with your current therapist, and how to support a loved one who is in therapy. 2019-07-1147 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanGoing to Therapy with Taylor NolanYou asked, and Taylor’s Answering! In part one of this episode, Taylor answers your questions on seeking a therapist and working with a therapist. Taylor provides tips on how to seek the “right” therapist, how to communicate when you’re not happy with your current therapist, and how to support a loved one who is in therapy. 2019-07-1146 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP73: Connecting with Nature w/ Bruce McGlennBruce McGlenn, founder of Human Nature Hunter School, is on a mission to heal the connection between humans and nature. With over 30 yrs of bird and big game hunting experience in the Pacific Northwest, Bruce walks us through the emotional process of “the hunt”. Taylor, being plant-based, has many questions around why we would do this in today’s abundance of food and what people's’ experience is in the courses. Bruce shares how the hunting experience teaches awareness and respect, and Taylor can’t wait to take one of his courses! RESOURCES Human Nature Hunting Instagram 2019-05-081h 01 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP61: Taylor’s Racial Identity JourneyPodcast swap! EP58 featured Les, the host of the Balanced Black Girl Podcast, and now you can listen to her interview Taylor! Les focuses on amplifying women of color in the online wellness space through the Balanced Black Girl podcast. Taylor shares her experiences growing up mixed race, and her struggles with her racial identity. 2019-02-121h 29 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP37: Being AloneTaylor and Kitt answer your questions about being alone. They define how loneliness and solitude are opposite ends of aloneness. Taylor gets vulnerable and shares her journals from a lonely time in her life, and Kitt shares meaningful song lyrics about being alone. The two discuss ways to move through loneliness to a content place of solitude. RESOURCES Book: Untethered Soul- Michael Singer 2018-08-141h 06 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP31: Breaks Up Are a BitchTaylor invites good friend and Bachelor family member Vanessa Grimaldi on to discuss break-ups, both public and private. Taylor and Vanessa bonded in their season of The Bachelor, where Vanessa got engaged to Nick Viall. Both women are now single and have experienced a break-up in the public eye. The two discuss how to cope during and after a romantic relationship ends, and how break-ups can honestly be a bitch.2018-07-031h 01 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP18: Difficulty with DisclosingHow long do you wait when getting to know someone to disclose that you’re in a relationship? At some point it becomes misleading, but at what point? Taylor shares some personal stories where she felt deceived and where she was accused of being deceitful for her non-disclosure. Kitt and Taylor look back at their friendship and figure out where the line of interest was drawn. 2018-04-031h 29 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP14: Gun Violence and Mental Health, is there a link?After every mass shooting in America we see polarizing viewpoints on gun violence and mental health. Is mental health to blame or are guns? After having strong reactions to Alex Woytkiw’s tweets on the subject, Taylor invites him on the pod to get a better understanding on what being a “gun loving American” means to him. Taylor and Kitt discuss the research on gun violence and mental health and wonder where we can all meet in the middle to help save innocent lives. Mindful Man’s (Kitt Bender) meditation at the end of this episode was more than necessary. ...2018-03-061h 21 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP11: Relationship Check-in with Taylor and DerekRelationships are hard work...but how hard are they supposed to be? Taylor and Derek, Bachelor in Paradise golden couple, make a deposit into their emotional bank account by doing a little bit of relationship maintenance. They are, after all, a normal couple with struggles just like everyone else! Through identifying the Four Horsemen of the Apocalypse, developed by the Gottman's, the couple shares ways they've struggled in their relationship and how to reach the magic 5:1 ratio in a relationship. The two get personal and share how they've worked through several arguments, and what each does for the other to d...2018-02-131h 31 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP8: Dry Janu-ARIE!Taylor gets personal and invites Crystal Byal, her mom, to share her journey so far with “Dry January”. Coming from a family with a long history of alcohol abuse and alcohol addiction, Crystal has reflected heavily on her drinking habits and patterns. Taylor shares her experiences with drinking and her decision to not drink. We examine the role alcohol plays in our society, in our personal development, and of course, on The Bachelor. 2018-01-241h 21 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP6: Introverts vs Extroverts on The BachelorTaylor and Kitt discuss the personality differences of introverts and extroverts and the introduction of ambiverts! They examine how these personality preferences can play a role in social dynamics by pulling examples from The Bachelor. The two also reflect on some emotional challenges that women faced in this week’s episode, and Taylor shares her Bachelor journals to reflect on her experience. Resources: http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/ https://www.16personalities.com/2018-01-1047 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP5: The Bachelor Season 22 Premiere Featuring AnxietyIt’s the premiere of The Bachelor Season 22 and all we can think about is…anxiety! Anxiety is normal to feel, but how do we cope with it? And when does feeling anxiety turn into having an anxiety disorder? Taylor Nolan shares her journals from her time on The Bachelor and reflects on the anxiety she felt going on the show. The dynamic duo answer a letter from a writer struggling with day-to-day anxiety on how she is perceived by others and her dislike towards change. Also, can we not make "therapitizing" a thing?! 2018-01-031h 00 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP2: A Box of Humanitis, Lessons from The BachelorTaylor and Kitt dig deeper into Taylor’s keynote speech at the Active Minds National Conference, which reflected on how being on The Bachelor impacted her mental health. Throughout this episode, they discuss vulnerability, boxes, and humanitis. If you’re asking yourself “what in the world are boxes?” and “is humanitis even a word?”, then this episode is a must-listen! Learn to lean into vulnerability and create your own box instead of being put it in one, and how to combat the shame that comes with perfectionism and unrealistic standards that come from ourselves and others. Link to full video: https://www...2017-12-1259 min $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanEP1: Emotional IntelligenceIn this opening episode, Taylor addresses what Emotional Intelligence is by taking a look at its four essential components, why it’s important in your personal and work life, and strategies on how to improve your EQ! With the help of her co host, Kitt Bender, Taylor answers the questions you’ve been asking about EQ since she popularized the phrase on The Bachelor. 2017-12-051h 02 $Let\'s Talk About It With Taylor Nolan$ Let's Talk About It With Taylor NolanWelcome to Let's Talk About ItWelcome to Let’s Talk About I‎t, where Taylor Nolan gets candid with her long time friend Kitt Bender and celebrity guests about mental health, relationships, and personal development. Her unique perspective comes from her studies in psychology and counseling, as well as her time on The Bachelor and Bachelors in Paradise reality TV shows. Taylor and Kitt will discuss topics like Emotional Intelligence and Male-Female Friendships, no topic is off limits! They are here to let you know you're not alone, so join them in this journey and let's talk about it! 2017-12-0411 min