Shows
FaceCulture: Giving You The People Behind The MusicAmyl and the Sniffers - Amy Taylor and Dec Martens interview (2019)Video interview with Amy Taylor (vocals) and Dec Martens (guitar) from the Australian rock band Amyl and the Sniffers. FaceCulture spoke with Amy and Declan about going to gigs in their youth, a shared experience, their first ever gig, a natural progression, partying a bit too hard, being in control, finding their musical identity, ambition, improving as artists, Declan’s hair, Amy freestyling, an emotional outlet, a strong work ethic, GFY, the Sleaford Mods, the Melbourne music scene, the debut album, playing live, and a lot more! (10/04/2019) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information ab...
2026-02-0525 min
Escape the nine to five: how to design your careerINTERVIEW: A Mindset Shift That Will Transform Your Career w/ Taylor Sleaford What makes for a meaningful career and who are these people achieving it? How have people escaped the 9 to 5 with a smile on their face ad how have they done it? My life's mission is to help working professionals like you take the next steps in their professional lives and design a career that works for you. Having interviewed some of the most interesting career changes on the planet, top career coaches, and also diving into the career research, there are simple, proven strategies to make change in your career.This week I spoke with Taylor Sleaford. ...
2025-02-1142 min
The Mindful Evolution PodcastThe Importance of Men’s Work & Women's Work For Collective Healing & Conscious Relating with Taylor SleafordEpisode 22
In this episode, Taylor Sleaford and I discuss the importance of men's work and women's work and how embracing our whole, mature selves can beautifully transform our lives and relationships. We'll uncover the challenges men face with the 'too much' wound—learning to trust and open up to their emotions, which not only heals them but also strengthens their connections with their brothers and within relationships. For women, we discuss the struggles of feeling unseen and unsupported in their vulnerabilities, and how this can shape their independence & authentic expression. This episode is all ab...
2024-09-241h 08
Fully Human65: Finding Deeper Meaning After Checking Into a Mental Crisis Facility with Performance Coach Zach FagerbergIn this Episode I interview Performance & Mindset Coach, Zach Fagerberg. This is one of the most raw and unfiltered share I've had on a podcast yet. Zach shares his experience checking into a mental health crisis facility and how that shaked up his life to finding a deeper meaning and more authentic way of living. Zach has used his story to become a better version of himself and help his clients reach all of their fitness and lifestyle goals. Follow Zach on IG: @zachfagerberg Website: https://www.apwellnesscoaching.com/
2024-03-0456 minFully HumanNot The Guys You Grew Up With #1: A New Segment with Matt Michalek & Tyler KallasyThis podcast is about three best friends who want to hang out, connect more, and have deep conversations. They are not the guys that you grew up with, as they have changed and evolved in a culture that creates expectations. The intention of the podcast is to break the mold and go beyond the conditioned path of life. The hosts are committed to growth and have their own areas of expertise as entrepreneurs. They want to share their experiences and have messy conversations about life and personal growth. The conversation explores the importance of embracing who you are, reconnecting...
2024-02-201h 31Fully Human64: The Energetics Behind Authenticity with Holistic Business & Marketing Coach Katelyn Ann MarieIn this episode I interview my friend and Holistic Business & Marketing Coach Katelyn Ann Marie! Follow Katelyn on Instagram: @katelynannmarie_ Learn more about Nurtured Marketing: https://www.nurturedmarketingagency.com/
2024-02-121h 26Fully Human63: Learning to Regulate Your Nervous System Through 'Nervous System Rests'This episode is all about regulating your nevous system!
2024-02-0545 minFully Human62: Overcoming Resistance in Your LifeIn this episode I'm going to teach you everything you need to know about RESISTANCE in your life! What it is. Why we feel it. How to overcome it.
2024-01-2914 minFully Human61: Knowing When to Quit - 100 Miler Training UpdateSpoiler alert: I quit training for the 100 Miler Ultra in Zion and I share not only why did it but the massive unlocks, lessons and identity shifts that have happened in doing so! If you've ever struggled with knowing when enough is enough and that it's time to walk away from something or someone, then this is the episode for yoU!
2024-01-2239 minFully Human60: The Dance of Conflict in Relationship with Amelia BroughtonWelcoming back the lovely and talented Amelia Broughton to the podcast we dive into all things communication and conflict in relationship. Amelia and I will be leading a workshop together in February and we dive into the ways we have navigated conflict and learned to relate in a supportive way! Additionally we have some real time breakthroughs and realizations about our relationships while on the podcast which will give you some insight into how we learn and grow together in relationship! If you want to stay in the know with our upcoming "Communication in...
2024-01-151h 182024-01-0320 minFully Human58: What Is Love with Death Advocate & Farmer Eric RooneyEric Rooney is founder of Re-Generation Earth and Half Moon Farms where he spends his time teaching and creating awareness about life and death. Rooney and I have quite a history, meeting over a decade ago in college where our paths crossed for the first time. Prior to a month ago we hadn't connected since college and it is no suprise the universe brought us together. Rooney is one of the most thoughtful, authentic and curious people I have been around which made this podcast such a good time. I originally brought him on to ta...
2023-12-181h 34Fully Human57: Why I'm Training for a 100 Mile Ultra Race with Endurance Coach Ryan DreyerI am stoked to interview my good friend, coach, client and world class human that is Ryan Dreyer. Ryan is a Triathlon and Endurance coach who specialized in helping athletes complete there first 70.3 (half Ironman) triathlon. But this is just the tip of the spear when you join Tribal Training, a team of 50 atheltes pursuing all sorts of endurance based challenges from a local half marathong to full Ironman. Ryan's approach uses endurance sports as a mentality to better all aspects of your life. Most notably I have joined Tribal Training under Ryan's guidance to be a p...
2023-12-111h 452023-12-041h 15Fully Human55: Law of Attraction & Self-Sabotage - Break Through Your Conditioning to Have the Life You Want(SOLO EPISODE) Whether you are attracting undesirable people, experiences or patterns in your life or find yourself blocking the very thing you want through self-sabotoage - the root cause is the same issue. This issue lies in your subsconscious programming! In this solo podcast I'm gonna break down this common theme that is coming up for my clients and share how to rewrite you programming to attract more of what you desire and stop your own self-sabotage.
2023-11-2726 min
Lost In The ForestMargaret Kalogeropoulos Side Trail, Fireman's Park and the Bruce TrailWe started at Woodend Conservation Area and took the Bruce, Margaret Kalogeropoulos Side Trail and a few other trails to land up at Fireman's Park in the middle of a frisbee golf game. An easier ride back along the road after the shoe tree and the screaming tunnel. This is where we parked https://www.trailforks.com/map/?activitytype=1&z=12.0&lat=43.14747&lon=-79.13058 GPS, Address is Warner Road and Taylor Road Niagara,
2023-11-2725 minFully Human54: Grieving The Death of His Father Through Running the NYC Marathon w/ Tyler KallasyTyler Kallasy is a Physical Therapist, Strength & Conditioning Coach and Former College Football Player. Most notably known as a bigger strength athlete he took on the challenge of signing up for the NYC Marathon to step into the world of endurance. What makes this journey even more unique is Tyler chose to raise money for the Movember to promote men's mental health. This is close to Tyler's heart as he believes a big role in the passing of his Father is related to his mental health and inability to get the support he needed. In th...
2023-11-201h 28Fully Human53: My Dark Night of the Soul & Inner Child Wounds with Olivia BroughtonOlivia Broughton is back from round 2 of the podcast in a very timely manner. It's been 1 year since I started as a client of Olivia's to help navigate my own identity shift that many would call "Dark Night of the Soul". This period where I felt stuck, unmotivated and like things were falling apart in my life. Ultimatley it was this inner tension as I was shedding an old idnetity and stepping into a new one. A massive part of this chift was connecting with my own inner child wounds and learning to build a relationship with that part...
2023-11-131h 16Fully Human52: Power Through Feeling - Why Embrace The Lover ArchetypeIn part 2 of this 4 part series on the masculine archetypes I dive into the power of the Lover Archetype. This archetype is all about adding vividness, color, expression, feeling and emotions to our world. When you embody this archetype you start to increase your sensitivity both in connection to yourself and others. The ability to feel and express emotions is what makes life so meaningful. And increasing your emotional intelligence is what allows depth and connection in relationships through empathy and compassion. But with the power of feeling also comes with a shadow side...
2023-11-0628 minFully Human51: The Warrior Within - A Modern Take On This Masculine Archetype (1/4 Part Series On Masculine Archetypes)In part one of a four part series I am going to dive into the most common Masculine Archetypes: The King, Warrior, Magician and Lover! This episode specifically I take the timeless archetype of the warrior and discuss how to apply this in the modern world. If you are a man (or know a man) who has struggled with purpose, taking action, creating consistency, discipline, discernment, groundedness, and clarity of thinking then this is the episdoe for you! Connect with me: taylor@taylorsleaford.com Instagram: @taylor_sleaford
2023-10-3034 minFully Human50: Outgrowing Yourself - How to Step Into A New IdentityIn this SOLO episode I go deeper into the topic of outgrowing yourself and the challenges that can come with changing into a new version of yourself. This is your permission slip that it's okay to change, and more importantly you are supposed to!
2023-10-2316 minFully Human49: Desire Without Need- The Art of Releasing Attachment with Amelia BroughtonIn this episode Amelia Broughton comes back to the podcast by popular demand! In episode 45 Amelia and I dove into the unfoldng of our relationship and received beautiful feedback regarding the sharing of our experience. We decided to come back on and discuss one of our favorite phrases: "Desire without need". This has been a powerful framework for us to show up more authentically by letting go of the attachment to an outcome so we can be more present and intentional in our daily life while also gaining clarity on what we truly desire. T...
2023-10-1657 minFully Human48: Preventing Burnout, Coaching Yourself & the Path of Healing with Life Coach & Keynote Speaker Alex ColkittAlex Colkitt helps driven women to reduce stress and increase happiness in the process of finding a meaninful career! She left her successful marketing career in New York City to become a life coach after having her own breakthrough where she realized she was chasing someone else's dream. In this episode we discuss... What it's like to have a bad day as a Life Coach How to prevent and overcome burn out Learning to trust your intuition and follow your passions Follow Alex on Instagram: @alex.colkitt You can con...
2023-10-091h 01Fully Human47: Uncover Your Shadow to Live Your Best LifeIn this SOLO episode I share a few life updates and give an into into Shadow Work. I created a mini course for my men's group membership and we have been diving deep into uncovering the shadow for the past month. I break down... What is the shadow Why do we want to uncover it Where does it come from Common ways it shows up in our life How to create awareness & break the patterns holding you back
2023-10-0224 minFully Human46: The Last Mindset Training You'll Ever Need - The Enlifted Method with The Godfather of Modern Mindset Mark EnglandIn this episode I interview Mark England the founder of the Enlifted method and who I would view as the Godfather of Modern Mindset. Mark is a mentor of mine who taught me everything I know about mindset and the power of langauge to change our story and life. The Enlifted method is unlike any other mindset coaching because it has actionalbe tools to shift your thinking through the words that you use. Unlike many other mindset frameworks that just tell you to "think happy thoughts" Mark lays at a detialed protocol to change your st...
2023-09-251h 14
The XS Noize PodcastTaylor and Lauren Johnson of Brand New Friend discuss their new album 'Grandstand'In episode #147 of The XS Noize Podcast, Mark Millar meets Taylor and Lauren Johnson of Brand New Friend to discuss their new album, 'Grandstand.' No strangers to Ireland's buzzing live scene, Brand New Friend have been making waves with some incendiary live shows all over the island. Their honest indie-pop has taken them from sticky-floored venues to sold-out festivals, including Reading and Leeds, Radio 1's Big Weekend and Electric Picnic. Brand New Friend released their debut album Seatbelts for Aeroplanes in 2018, followed by A Cure For Living EP, and now they are back with...
2023-09-2148 minFully Human45: Riding the Wave of Partnership and River Surfing with Amelia BroughtonIn this episode of the podcast Amelia Broughton joins me as co-host/guest! It's her second time returning to the podcast and very special because it's the first podcast we have done since being in relationship together. Originally we wanted to share the epic story and experience we had in Salida, CO where I got to accomplish a HUGE goal of river surfing! Eventually we get to the topic of river surfing, but first we dove deep into some intimate parts of our relationship sharing the process of shifting from friendship to romance and...
2023-09-181h 16Fully Human44: Carving Your Own path with former U.S. Ski & Snowboard Strength Coach Houston DeckIn this episode I interview my friend Houston Deck who is an athlete, adventure enthusiast and World Class Strength & Conditioning Coach. This is a standout episode if you are going through any life transition, trying to understand how to follow your passion and getting the courage to make the changes to live a more fulfilled life. Houston and I first met at a CrossFit gym in Orlando, but little did we know how much synchronicity lies in our story and life experience. We dive into... Houston's coaching career in CrossFit, U.S. Ski...
2023-09-111h 08Fully Human43: What the Hell is Men's Work with Matthew AllynIn this episode I interview my best friend Matthew Allyn, and this is by far the most raw, vulnerable and unfiltered podcast yet! Matt is a business and storytelling marketing coach who was also one of the first member's of my men's group. We have been on such a ride together as friends, brothers an entrepreneurs. I wanted to dive into the topic of men's work because I know there was a time in my life when I didn't understand what it was, and honeslty was a little turned off by the term. So we ha...
2023-09-041h 14Fully Human42: Unlock Your Purpose with This Simple FrameworkI recently learned a new framework and perspective for how to navigate and live into your purpose and I can't stop telling people about it! It's radically changed the way I show up and I want to share it with you!
2023-08-2810 minFully Human41: Understanding Stress & How to Regulate Your Nervous SystemIn this solo episode Taylor dives into the Good, The Bad & The Ugly around STRESS! By the end of this episode you'll have a better understanding of stress, why you need it and how to regulate your nervous system in a modern world full of stressful things.
2023-08-2119 minFully Human40: Transform Your Life by Learning How to Create Powerful MantrasIn this episode Taylor breaks down how to shift your identity through the use of mantras. It is likely if you listen to this podcast or have any interest in personal growth then you want to change something. Whether that's tapping inot your potentail or completley transforming all aspects of your life. And Taylor shares that the key to this change is through identity. Too many of us get caught up in the things we do, rather than asking the question: "Who do you need to become?" Goals and habits are ultimately about iden...
2023-08-1429 minFully Human39: The Path to Pro Bodybuilding, Mental Health & Men's Work with Jason LewisIn this episode I interview Fitness Coach, Entrepreneur and Bodybuilder Jason Lewis! Jason has been a friend for several years now in the Denver area and we have a similar passion in the world of Health & Fitness. In this episode we dive deep into the following topics... Jason's pursuit of becoming a pro bodybuilder Leaving his corporate job at JP Morgan to pursue a life he was passionate about Entrepreneurship and coaching Struggles with mental health and the positive power of therapy Why Jason joined my men's group and the powerful impact this community h...
2023-08-0755 minFully Human38: Build Better Boundaries + Communicate Them In A Healthy WayIn this solo episode Taylor discuses the who, what, when, where & why on creating boundaries that last! If you are a recovering people pleaser or "nice guy" this episode is for you! Taylor dives into a sequenced approach to... 1) Getting clear on your boundaries 2) Where to start implementing them 3) How to stay consistent 4) Communicate them in a way that supports you and others Follow me on Instagram! @taylor_sleaford Join my email newsletter HERE
2023-07-3117 minFully Human37: From Getting Hit By A Car to Qualifying for Ironman 70.3 World Championships - Overcoming Adversity With Adam HolzIn this epsiode I interview my good friend, Entreprenuer, Triathlon Coach and 2x Ironman 70.3 World Championship Qualifie Adam Holz! In this episode we dive into... Adam's near death bike accident where he was hit by a car requiring him to miss work for 6 months The start of his spiritualy and personal growth journey Qualifying for Ironman 70.3 World Chamionships Moving to Colorado Coaching Triathlon and having his first client cross the finish line If you want to learn more about Adam or reach out for Triathlong coaching follow him on instagram @adamkholz Fol...
2023-07-171h 50
Soul Over MatterEmbodied Masculinity and Authentic Relating with Taylor SleafordSend us a text on what topics you'd like to hear about, how you liked the episode, or to say hi!In this episode, I chat with life and leadership mentor, Taylor Sleaford about embodied masculinity, the four masculine archetypes, mastering your emotions and authentic relating in partnerships.Follow MichelleFollow TaylorJoin Our CommunitySupport the showFollow on IG: @soulovermatterpodcast @michelle.the.mystic Support the Show: Buy me a coffee ;)
2023-07-1154 min2023-07-1023 minFully Human35: Unleash Your True Self - Finding Freedom in Creating Your Own Permission SlipIn this episode of the Fully Human Podcast, the Taylor discusses the transformative power of giving yourself permission to be authentic and break free from societal norms. While so often we subconsciously are waiting for permission from others through approval, positive affirmation or recognition, it doesn't have to be this way! Listen to this episode to learn how you can step fully into your power and create your own permission slip to be who you've always wanted to be with confidence & clarity! Follow me on Instagram! @taylor_sleaford
2023-07-0312 minFully Human34: The Shadow Side of Personal Growth - What You Need to Watch Out ForIn this episode Taylor reflects on his own journey of personal growth and what he has learned about what he is calling: "The Shadow Side of Personal Growth". Getting so caught up in the "healing" that you are actually inviting in the problems and patterns you are looking to move past. Personal Growth can be a fine dance between awareness, implementation and perspective. With the wrong combination of this prescription we can become so obsessed and addicte to the growth and healing that we never actually experience the positive result of this work. With the n...
2023-06-2624 minFully Human33: Escape the Success Trap - My Podcast Hiatus & What I Learned from Coaching 500 Sessions in 3 YearsIn this episode of Fully Human,Taylor shares personal experiences & inisghts gained during a hiatus from podcating, where he discovered the importance of operating in alignment with his true self as opposed to getting stuck in the "success trap" of what everyone else around you is doing. Additionally Taylor discusses what he learned from hitting the milestone of his 500th Life Coaching session in a 3 year period and the power of getting the reps in!
2023-06-1916 min
I Can't Wait To Tell YouThe Power of Your Language with Life & Leadership Coach Taylor SleafordSend us a textIn this episode of #icwtty, Casey speaks with Life & Leadership Coach, Taylor Sleaford, on the power of your language and your words. They also dive into the shadow side oof self-development, tricks to shift your mental narrative to support your goals, and so much more.To follow along with Taylor, follow him on Instagram at: https://www.instagram.com/taylor_sleaford/To apply for Coaching, head to Taylor's website at:https://www.taylorsleaford.com/apply-for-coaching-1To grab your Keith's Cacao, use the code "...
2023-06-0155 min
The Jillian Murphy Showep. 69 What You Believe is What You Become w/ Taylor SleafordWe're diving into mindset & personal development today, babes.
Guest speaker, Taylor Sleaford joins me today to talk about truly knowing who you are, your mindset and authenticity and how they all help increase your confidence & attract your ideal client.
Check out Taylor's podcast: Fully Human & connect with him on Instagram @taylor_sleaford
Have you joined Selling Secrets for Entrepreneurs yet?
It's THE Facebook Community for all SALES tips, trainings & strategies.
2023-05-0127 min
Love Is Noise - Der Indie-Rock PodcastFolge 15: März-Releases mit boygenius, Lana Del Rey, Sleaford Mods, M83, uvm. + Die hässlichen Deutschen: Wo sind unsere internationalen Indie-Acts?Die Songs zur Folge findet ihr hier oder hier: https://open.spotify.com/playlist/3Fc6ZdjNxmIVWXZGmamX6G?si=f0479d42a2234d28
Diesmal besprechen wir:
- neue Singles von Beach Fossils, Protomartyr und Jenny Lewis
- Albumankündigungen von Sigur Rós und vielleicht auch bald The Smile
- Gerüchte um die Taylor Hawkins-Nachfolge
- den Tod von Pulp-Bassist Steve Mackey
- die neuen Alben von Lana Del Rey, Sleaford Mods, The New Pornographers, boygenius und M83 + kurz & gut: The Hold Steady, Melonball, Black Country, New Road, Kate Davis und Liturgy
- den 20. Geburtstag von The Robocop Kraus' "Living With Ot...
2023-04-021h 26
Love Is Noise - Der Indie-Rock PodcastFolge 15: März-Releases mit boygenius, Lana Del Rey, Sleaford Mods, M83, uvm. + Die hässlichen Deutschen: Wo sind unsere internationalen Indie-Acts?Die Songs zur Folge findet ihr hier oder hier: https://open.spotify.com/playlist/3Fc6ZdjNxmIVWXZGmamX6G?si=f0479d42a2234d28
Diesmal besprechen wir:
- neue Singles von Beach Fossils, Protomartyr und Jenny Lewis
- Albumankündigungen von Sigur Rós und vielleicht auch bald The Smile
- Gerüchte um die Taylor Hawkins-Nachfolge
- den Tod von Pulp-Bassist Steve Mackey
- die neuen Alben von Lana Del Rey, Sleaford Mods, The New Pornographers, boygenius und M83 + kurz & gut: The Hold Steady, Melonball, Black Country, New Road, K...
2023-04-021h 26
The Chasing Health PodcastEp. 89 Taylor Sleaford - How to 10x Your Weight Loss Results!On this week’s episode, I welcomed Taylor Sleaford, a Life and Leadership Coach with a 10 year background in Fitness and Sports Performance.
He started as a College Strength & Conditioning Coach working at schools such as University of South Alabama, College of Charleston, Colorado State University and Clemson University.
After a decade of working in the world of sport performance he found the common link in most high performers is a deep purpose and mindset that enabled them realize their goals. It was a seamless transition to helping people more specifically with personal growth to rea...
2023-02-1044 minFully Human32: From Starring in Broadway Musicals to Fitness Coaching as a Nomad - How to thrive in navigating life transitions with Ben WalkerIn this episode I interview Ben Walker who is a mentor and life coach who helps leaders take alignd action. He has one of the most diverse backgrounds of anyone I've met! Ben has been a mentor of mine and is an expert at navigating big life transitions. In this episode we dive into his story as he gives tips on how to lean into the fear and move through big life changes gracefully. We discuss... - Shifting from startting in Broadway Musicals to Coaching Fitness - Ending a long term re...
2023-02-0646 minFully Human31: How to become the Leader everybody lovesIn this episode I dive into my framework for becoming a leader people respect and want to follow who also is effective!
2023-01-2315 minFully Human30: QST Quit "Shoulding" On YourselfIn this weeks episode I talk about why you need to stop using the word "Should" in your daily life!
2023-01-1906 minFully Human29: How to Manifest Your Dream Life with Manifestation Coach Casey EdwardOn this week's episode, I interview at Casey Edward, who is a manifestation coach. And this is a topic I'm sure a lot of us are interested in. I've always been fascinated by manifestation and curious about why does it seem like some people manifest things and others don't. We dive into the who, what, when where & why of using manifestation in your life to live the life you want! Follow Casey: @casey_edward If you are interested in learning about my 5 week coaching program the Personal Growth Accelerator CLICK HERE F...
2023-01-1650 minFully Human28: QST - Quit Chasing PerfectionOn Thursday's We Quit The The Things That Don't Serve Us! In this episode I discuss why perfection could be holding you back and how to start taking messy action in your life! If you want to learn more about my new Men's Group Starting January 25th click below: MEN'S GROUP PROGRAM Connect with me: taylor@taylorsleaford.com Instagram: @taylor_sleaford
2023-01-1203 minFully Human27: Why You Should "NAME" Your Year Instead of Setting Goals & What I'm Naming MineIn this episode I talk about the power of Naming Your Year with one Word! I'll also dive into why my word is "Initiation" for 2023. I believe this is the most powerful perspective to... - Staying on track with your goals - Having clarity on what's important - And having the most successful year yet! Quick reminder I am starting my Men's Group on January 25th and January 9th is the LAST DAY to get the early bird discount. Click the link below to sign up and find...
2023-01-0923 minFully Human26: Why I'm Starting a Men's GroupI'm starting a Men's Group on January 25th to serve as an initation for men looking to grow & develop as leaders within a like minded community. In this episode I give you all the ins and outs of why I'm starting this men's group and if it might be a good fit for you. In this Men's Group You Will Learn to… Express the healthy masculine Lead authentically Take control of your life Show up confidently in daily life Connect to your deeper purpose Increase your Emotional Intelligence Create a brotherhood with like...
2023-01-0617 minFully Human25: Quit Playing it Small...New Segment - Quit Something Thursday (QST)I am excited to announce a new weekly segment to the podcast: Quit Something Thursday! This will drop weekly on Thursday and will be a short 5-10 minute episode getting you to think about what's most important in your world. In a society filled with the idea the "more is better", we often find ourselves caught up in the rat race of more learning, more knowledge, and just in general adding more to our plate. However there is a huge power in letting go! Through my own experiences I've learned that sometimes the bes...
2023-01-0508 minFully Human24: Trust Your Gut - How To Cultivate A Connection with Your Intuition To Change Your Life with Michelle the MysticIn this episode I dive in with, Michelle Badagliacca , a fellow Co-Author of the book Heart Centered Leadership. We dive deep into the power of refelction, setting intentions in a new year and most specifically the power of connecting to your intuition. The phrase "trusting your gut" is not only real, but it's a connection that can be cultivated and will change your life! Michelle has a unique perspective on intuition which led to some of the best decision in her life, even though sometimes her intuition has told her to break off an engagement, qui...
2023-01-0249 minFully Human23: Becoming an UNcivilized Man with David BoydOn this week's episode I interview David Boyd, President of Man UNcivilized, to dive into the topic of men's work and the mission of Man UNcivilized which is to "end the suffering in Men and the suffering caused by Men". We dive into topics such as... -Masculinity in a Modern World -Men's Work -Healing Trauma -Why Men Need Men -Man UNcivilized If you want to connect with Dave check him out on Instagram: @man_uncivilized_dave Check out all things Man UN...
2022-12-1955 minFully Human22: Three Ways to Overcome Imposter SyndromeIf you are human, then you have experiencce imposter syndrome! It's something that crippled my confidence and effectiveness both in relationships and work for years until I found a way to take control. In this episode I'm going to share with you the three major tips that will help you overcome imposter syndrome to be the best version of yourself! And reminder, I have 4 spots left in my Personal Growth Accelerator! It's for you If you feel like your lack of confidence and mindset is leaving you… Crippled when interacting in front of ot...
2022-12-1217 minFully Human21: Life Changing Practice to Better Your Relationships Through Authentic Relating Training with Ryel KestanoIn this episoe I interview Ryel Kestano, Co-founder and CEO of ART International- Authentic Relating Training. "At its simplest, authentic relating is a groundbreaking relational practice that creates profoundly enriching, enlivening, and nourishing relationships in all social domains of life, from the bedroom to the boardroom, with intimate partners and perfect strangers and everyone in between." - ART Website In this episode... -Ryel discusses his journey to discovery Authentic Relating and the impatc on his personal life -Learn how your relationships can feel so much deeper, nourishing and intimate through this practice
2022-12-0555 minFully Human20: 5 Mistakes That Are Costing You Time - How to Increase Your ProductivityToday's episode covers 5 Mistakes That Are Costing You Time! I talk about 5 mistakes that a lot of us are making that are costing us time and taking us away from doing the things we REALLY want to be doing in our lives! The 5 Mistakes That Are Costing You Time that we cover in the video are: #1: Not Scheduling Your Week #2: Your To-Do List Is Too Long #3: You Are Trying To Multitask #4: You Keep Putting Off The Hard Things #5: You Aren't Paying Attention To Your Energy
2022-11-2809 minFully Human19: Two Daily Habits That Made My Life Easier & How I Implement ThemIn this week's episode I dive into how Journaling & Meditation have been the biggest game changer in my life in the past three years. I share how I got started, why they are so important to my daily practice and how to actually implement them in an easy, supportive and life changing way! At the end of the episode I discuss a new coaching offer I have to jumpstart your personal growth and get you over the hump of feeling stuck. The "Personal Growth Accelerator" is a 5 Week, 1:1 Coaching Program with me with the...
2022-11-2121 minFully Human18: Feel Better Every Day Through Breath Work, Cold Plunges & Wim Hoff with Professional Yogi Carter MilesThis week's episode I interview professional Yogi Carter Miles who is a master on the subject of breathwork. Learning to have a daily breathing practice has been one of the most impactful things in improving the quality of my life the pat 5 years. In this episode Carter breaks down the who, what, when, where and why of breathwork! Connecting with your breath is key if you want to: - Feel better physically, mentally & emotionally - Improve your health - Have strategies to connect to your emotions - Imp...
2022-11-1445 minFully Human17: Why Your Mindset Training Hasn't Paid Off & How To Fix ItIn this week's episode I breakdown my "Intro to Mindset" content that I teach all of my clients. If you have been doing personal development and mindset for a while but are still feeling stuck and not making the progress you want then this is the podcast for you! In this episode I identify: - Why you mindset training hasn't paid off - The importance of words & language - How to shift your identity - Tangible steps to improving your mindset today Join the Fully Hum...
2022-11-0727 minFully Human16: How To Overcome Obstacles When Facing AdversityIn this week's episode I share my favorite tips, tricks and stories to help you overcome obstacles, face adversity and endure the discomfort of the growth process! In this solo episode I share: - How have a neutral mindset - Separationg thought/emotions from reality - Improving your relationship with obstacles - Tangible steps to move forward through hardships Join the Fully Human Facebook Community! JOIN COMMUNITY HEREJOIN COMMUNITY HERE Follow me on Instagram: @taylor_sleaford
2022-10-3121 minFully Human15: Ancestral Living in a Modern World & Near Death Experiences With Transformational Coach with JP KingstonIn this week's Episode I interivew Transformational Coach JP Kingston. JP is one of the most authentic humans I have met and we had a great conversation around health, lifestyle and connecting to your purpose. JP has a unique approach and viewpoint to health that will get to stop and think about the way you are living! In this episod we talke about: - Why you should sun your genitals - Daoist philsophy for health - JP's near death experience - Ancestral Living in a modern world...
2022-10-241h 36Fully Human14: How To Find Your Passion & Be Successful Doing What You Love with Java JavaherianToday I interview Java Javaherian of True You Character Building! Java is a Motivational Speaker and podcast host who uses character building to help people show up as better versions of themselves and live out their passions. Java has a unique path to becoming a motivational speaker by taking some career shifts later in life. If you are struggling to find your passion or believe there is a way do what you love and be successful then this podcast will not only motivate & inspire but give you actionable steps to create the life you've always wanted to...
2022-10-1742 minFully Human13: From Average Jeff to Ironman Triathlete in 50 Days With Jeff ConnorIn this episode I interview my childhood best friend,Jeff Connor, who just completed a Ironman Triathlon. What's unique is that Jeff basically went from "couch to Ironman". Well that's not totally true, he's a young active guy but he basically had no experience or background with endurance training. When he decide to sign up he wasn't running more than 3 miles at a time. He basically dedicated 50 days to training for this even and it's truly astonishing that he finished! I think you'll really enjoy this episode because it's a true example of how an "...
2022-10-101h 26Fully Human12: How To Have Unf*ckwithable Confidence In Under 6 MinutesIn this Episode I Break down How to Build Unf*ckwithable Confidence in 2 steps: 1) Competence 2) Fully Knowing Yourself I kept this episode short & sweet so you can quickly take action and implement these steps into your daily life! Join the Fully Human Facebook Community! JOIN COMMUNITY HEREJOIN COMMUNITY HERE Follow me on Instagram: @taylor_sleaford If you are interested in 1:1 coaching send me the message "READY" on instagram or email me at: taylor@taylorsleaford.com
2022-10-0305 minFully Human11: Overcoming Fears & Surfing The Biggest Wave of My Life in Portugal With Joe StephensThis week I'm recapping my surf trip in Portugal! My mentor, Joe and I break down the week of adventure, getting out of our comfort zone, what we learned, what we would change and everything in between. While this was full of fun times it also was a huge opportunity for growth as I paddled out into bigger waves than I ever imagined surfing and was truly out of my comfort zone being next to amazing local surfers who were territorial about their local spots! I talk specifically about how I was able to make s...
2022-09-261h 20Fully Human10: What a 40 Mile Trail Run In Colorado Will Teach You About Life With Matt MichalekThis week I sit down with my best friend, coach, adventure buddy and fellow entreprenur Matt Michalek! We dive into his his experince of completing the Grand Traverse: A 40 Mile Ultra Trail Race in the Mountains of Colorado. Matt and I have the common believe that testing ourselves physcially is a great way to increase development in all areas of our life including business, relationships and personal life. Through's Matt's experience and insight I promise you'll be ready to tackle the next big adventure or simply start stepping out of your comfort zone a little bi...
2022-09-191h 13Fully Human09:. What It Means To Live Life As Ceremony With Olivia BroughtonThis week's episode is going to bring you a profound perspective to shift they way you live your life if you give it a chance. I interview Olivia Broughton who is a ceremoniliast and coach who views Life as Ceremony. I'm been fortunate to be coached by Olivia and have many conversations about creating regulary ceremonies around epxeriences, chapters and processes of life. My life has dramatically changed for the better since implementing this process of creating more intention, attention and awareness to each phase of my life by creating ceremony around the human experience. ...
2022-09-121h 15Fully Human08: How To Win Friends & Catch Waves With My Mentor Joe Stephens (Week 1 in Europe)In this episode I have the privilege of chatting with my good friend, coach and mentor Joe Stephens. I met Joe in 2019 as I was going through a business coaching program for fitness coaches and he was assigned as my mentor. After the program ended I continued to hire him and we have had weekly calls ever since. Joe lives in England so this week was the first time we have met in person and it's been such a great experience. In this podcast we dive into: -Culture differences between the UK and U...
2022-09-0959 min
True You - Character Building with JavaEp. 23 - What Makes a Great Leader with Taylor SleafordEverybody is born to be a leader in their own right. It’s not about what you do, but about who you are and it’s a full-time job. It all comes down to how you show up in the world and if you get it right in one part of your life, that can have a directly positive (or negative) impact on other parts. For many, a truly authentic leader is someone who knows who they are, someone who can define themself, has a clear understanding of their identity in the world and knows...
2022-09-0647 minFully HumanThe Truth About Growth & Why I'm Spending 30 Days In EuropeToday's episode I am sharing the WHO, WHAT, WHEN, WHERE and WHY of my 30 day trip to Europe! For me this trip is much more than a vacation, but long time goal of mine for personal growth, self exploration and the opportunity to expereince new things and new people. I have friend of the show, Amelia Broughton, on to help moderate and ask me questions as I dive into this new chapter of my life. My hope is that this adventure brings insights, fun stories and lessons you can take as I'm learning! JOI...
2022-09-0535 minFully HumanHow to Eat What You Want, Look Good Naked and Live Your Best Life with Hannah BurnsIn this week's episode I interview Nutrition and Fitness Coach Hannah Burns! We dive into how the "All or nothing approach" will only lead to self sabotage in life, diet and the gym. We dive into how not only you can eat what you want and look good naked, but how to use lessons in the gym to help you show up as a better person outside of it. Follow Hannah: Instagram: @hannahb.fit Facebook Group: https://www.facebook.com/groups/fitfatloss Join The Fully Human Facebook Comm...
2022-08-291h 10Fully HumanWhat You've Got Wrong About Work-Life Balance And How To Fix ItIn this week's episode I elaborate on an Instagrm reel I made last week discussing why I don't believe there is such thing as work-life balance. Balance implies equalibrium and I don't think we can truly have equal time and energy for everythign we want in life. Which is why I propose a "3 Bucket" approach to help you prioritize what matters most to live a better and more relaxed life. JOIN THE FULLY HUMAN FACEBOOK COMMUNITY Follow me on Instagram: @taylor_sleaford
2022-08-2414 minFully HumanChasing Volcanoes In Iceland And Getting Out of Your Comfort Zone With Hayden LynchIn this week's episode I interview my good friend, adventure photographer and videographer Hayden Lynch. When I met Hayden in 2020 he had just finished traveling the world for a year after quitting his desk job on the east coast. After following in love with photogrphay Hayden decided to go all in on this new career path of combining his love for adventure, travel and photography. Hayden is now a world class photographer based out of Jackson Hole, Wyoming who is chasing adventure and documenting some of the most beuatiful views simultaneously. During this rec...
2022-08-221h 02Fully Human03: Create The Relationships You Actually Want With Amelia BroughtonIn this week's episode I have a converstion with Amelia Broughton, a world class Facilitator, Life Coach and Human Design Expert. Amelia also specializes and Authentic Relating and Relational Leadership. This is a unique conversation because Amelia is not only one of my best friend's, but she has been my Human Design Coach and I am coaching her in Fitness. This brings a unique perspective on the main topic of how to create relationships you actually want. Amelia shares what it means to be Fully Human from her perspective and gives practical tips to better kn...
2022-08-151h 13Fully Human02: How To Create Habits That Actually StickThe word "Habit" has become a buzz word thes days that is the cool new shiny thing to throw around, but has become so hard to actually implement in a meaningful way. In today's episode I am going to teach you how to create any new habit in less than 1 minute, and have it last in the long term! JOIN THE FULLY HUMAN FACEBOOK COMMUNITY
2022-08-0815 minFully Human01: How I found my dream job and what it means to be Fully HumanIn this intro episode Taylor shares his story to becoming a Life and Leadership coach and what it means to be Fully Human. He discusses transitioning from being a College Strength Coach, Fitness Coach, Business Data Analayst ultto stepping into his dream job becoming a Life and Leadership. Through his story you'll see how the premise of this podcast was created and why being Fully Human is the fastest way to acheive your goals, have more confidence and feel more fulfillment! Join the Fully Human Community Facebook Group!
2022-07-3135 min
Modern Happiness61 - When You Know, You Know...So LFGLFG - "Let's F****** GO"
This week on Modern Happiness, Matt and Taylor catch up on all their new ventures and why they are doing what they're doing. This episode gets deep.
You can expect a great conversation on growth, listening to the nudge inside of you, and going for it.
To connect with Matt Michalek, click here.
To connect with Taylor Sleaford, click here.
2022-04-041h 34Modern Happiness39 - Suicide Prevention and Awareness w/ Cole LawsonThis week on the podcast, Matt and Taylor interview Cole Lawson, a researcher at the Rocky Mountain Mental Illness Research, Education, and Critical Center for Suicide Prevention at the Denver VA Hospital.
In this episode we dive deep into Cole's background, we learn how he got into this type of research, his experience as a crisis responder at the National Suicide Prevention Lifeline, how to help a friend in need, and so much more.
If you learned something from this weeks episode, let us know on Instagram @modernhappinesspodcast. We'd love to hear...
2021-10-181h 13Modern Happiness38 - Why The ‘All or Nothing‘ Approach is Killing Your ProgressWHATS UP HAPPINESS HOMIES?! Welcome back to another incredible episode of Modern Happiness. This week, Matt and Taylor sit down initially to have a conversation around fitness. As always, these two dive deep and talk about a lot more than just that.
Listen in to hear their thoughts on fitness and why they think many people who "want to live a healthier life, but don't have the time" have a hard time with incorporating it into their everyday lives.
If you resonated with this episode, share your biggest takeaway and tag/foll...
2021-10-1154 minModern Happiness37 - Tools To Improve Your Mental Health & A Look Into Taylor‘s DepressionWHATS UP HAPPINESS HOMIES!? Welcome back to another episode of Modern Happiness with your favorite hosts, Matt and Taylor. Once again these two met virtually to discuss the importance of getting ahead of your mental health and everyday tools you can use to improve your state of being.
In this week's episode, expect to learn about the importance of journaling, meditating, doing the hard things, and finding community. We also get to learn more about Taylor and his journey with depression and happiness. This conversation gets deep.
If you loved this week...
2021-10-041h 04Modern Happiness36 - ...Are You Scheduling Your Life Away?Happy Monday Happiness homies! Hope you all had a great weekend. This week on the Modern Happiness Podcast, Matt and Taylor get together virtually to discuss a very important topic: the art of scheduling.
Do you keep a schedule? Do you stick to it? Do you plan out your days? Do you have any idea what you are doing with your time? Whether you do, or you don't...this episode offers a unique perspective (as always) and a few tips and tricks to keeping a BALANCED and productive schedule. If by the end of the ep...
2021-09-271h 15
Under the Radar PodcastSleaford ModsOn Sleaford Mods latest album Spare Ribs the Nottingam duo keep their aim firmly at the ruling political class and their mishandling of the pandemic. As the U.K. reels from further economic unraveling thanks to the harsh realities from the Tory push for Brexit, coupled with a decade of austerity measures, Jason Williamson's agit-punk over Andrew Fearn's sly beats continues to give voice to the everyman and their frustrations. Lyrically, the rants are richer, more poetic and in parts intimate, stripping it of the machismo that his image might first brandish to the casual listener. Williamson sheds light...
2021-09-2447 minModern Happiness35 - From Rock Bottom To Changing Lives in More Ways Than One w/ THE Michael ScottWhat's up Happiness Homies!? This week we have an episode for you that you do not want to miss. Matt and Taylor sit down with Michael Scott, a fitness and nutrition guru who Taylor met though the one and only, Traver Boehm.
This episode goes deep. We get to hear Michael's past life story, how he got into coaching, and how he is currently changing his client's lives in more ways they could've ever imagined.
If you need a boost of inspiration today, this episode is for you. As always, if you...
2021-09-201h 11Modern Happiness33 - Do Your Friends EMPOWER You? [BONUS Episode with the Tri Squad]We kept the audio rolling from last episode and got even deeper into life, friendship, leadership, community and more!
Enjoy our FIRST bonus episode!!
TEASER!!! Also if you want to join us for Sober October follow that link!!
Sober October is a 31 day challenge of NO Alcohol that will allow you to grow mentally, improve your health, raise awareness for mental health and give back through donations.
If you have any questions about ANYTHING feel free to reach out to Matt @matthew.allyn or Taylor @taylor...
2021-09-0830 minModern Happiness26 - How to Reframe Lack of Confidence To Attract Your Dream Life w/ Matt Michalek & Taylor SleafordOn this weeks episode of Modern Happiness, Matt and Taylor sit down to discuss confidence and how a lack of confidence will hold you back from facing your fears and achieving hard things.
In this episode expect to learn how to overcome doubt, trust yourself, and become more confident in all aspects of your life.
If you resonated with this episode, share your biggest takeaway and tag @matthew.allyn or @taylorsleaford and if you haven't already, please take 90 seconds to rate and review our podcast!
2021-07-2653 min
Midnight ChatsEp 113: Amyl & The Sniffers' Amy TaylorAmyl & The Sniffers have a new record of aggro punk coming called 'Comfort to Me'. On this week's podcast, band singer Amy Taylor talks to Stuart Stubbs from her home in Melbourne to discuss the record, rap, living with bugs and whether she'd go into space or not. Useful links: Amy's feature on Sleaford Mods' track 'Nudge It' Our Loud And Quiet interview with Amy from 2019 The Cock Destroyers on twitter The Cock Destroyers on OnlyFans Amy rapping WAP on Spicks and SpecksS...
2021-07-2145 minModern Happiness24 - Triathlon Training and The White Belt Mentality Explained w/ Matt Michalek & Taylor SleafordOn this weeks episode of Modern Happiness, Matt and Taylor sit down and give insight on how their triathlon training is going, why they decided to do sign up for a triathlon, and why having a "White Belt Mentality" is important.
As always Matt and Taylor drop some serious knowledge bombs that you are not going to want to miss out on.
If you resonated with this episode, share your biggest takeaway and tag @matthew.allyn or @taylorsleaford
2021-07-1239 minModern Happiness21 - We Play a Game w/ DEUCE#21 On this weeks episode of Modern Happiness Podcast, Matt and Taylor sit down with the one and only, DEUCE to play a game.
It was time for us all to see how well Matt and Taylor know each other. Listen in while Deuce asks these two questions about topics all across the board.
Referenced Deepak Chopra book is, "The Spontaneous Fulfillment of Desire" which you can get here!
Is there something you want to know about Matt and Taylor that we didn't talk about? Email Deuce your ques...
2021-06-211h 05Modern Happiness20 - Get in Touch with Your Emotions and Become Unshakable w/ Steph GanowskiOn this week's episode of Modern Happiness, Matt and Taylor interview Men's Coach Steph Ganowski about her program Relationship Mastery for Men: an 8 week course for men to learn how to better the relationships with everyone in their life, including the relationship they have with themselves.
@stephganowski, on Instagram and host of 'What I Love About Men' podcast, is a wealth of knowledge when it comes to relationships and emotional intelligence and she completely blew us away with this conversation.
If you resonated with this episode, share this with your audience and...
2021-06-141h 11Modern Happiness19 - We Drank Peanut Butter Whiskey and Talked About Comparison w/ Matt Michalek & Taylor Sleaford#19 On this week's episode of Modern Happiness, Matt, Taylor, and Deuce sit down to discuss their thoughts on comparison.
Do you ever find yourself comparing yourself to others? Do you do it often? Does it get you down? Or does it inspire you to be better? Listen in while Matt and Taylor talk in depth about the different types of comparison and their views on all. of. it.
If you resonated with this episode, share this with your audience and tag us @matthew.allyn @taylor.sleaford @living.madly
If yo...
2021-06-0741 minModern Happiness18 - How to Take Control of Your Financial Future w/ John Freemire#18 On this week's episode of Modern Happiness, Matt and Taylor sit down with John Freemire and discuss the importance of being financially literate and steps you can take to better your financial future.
If you resonated with this episode, share this with your audience and tag us @matthew.allyn @taylor.sleaford @living.madly
2021-05-311h 27Modern Happiness16 - Abra-fcking-cadabra w/ Taylor Sleaford#16 On this week's episode of Modern Happiness Matt sits down to interview the one, the only....drum roll please.... TAYLOR SLEAFORD!
Listen in as these two talk all about Taylor's program Happy Life Redesign and how he can help get you to where you want to be in your life.
This episode is filled with golden nuggets and if you need help on how to be the person you've always dreamed of becoming...this episode is for YOU!
If you resonated with this episode, share this with your...
2021-05-171h 18Modern Happiness15 -The Professional's Arsenal w Adam MichalekOn today's episode of Modern Happiness Podcast, hosts Matt and Taylor sit down with Adam Michalek, creator of The Professional's Arsenal.
Adam Michalek is a wealth of knowledge, passionate about bringing joy into other's lives, and an expert in building relationships that last.
In this episode, Adam explains the Professional's Arsenal and why it's important that EVERYONE should have a good story to tell, a signature cocktail to pour, a signature meal to cook, a joke to tell and and a song that will get the party started.
If y...
2021-05-101h 05Modern Happiness14 - Mission Episode w/ Bad Madz#14 On today's episode of Modern Happiness Podcast, hosts Matt and Taylor sit down with the newest addition to the Modern Happiness team, Maddie the producer!
Listen in while the boys interview Maddie about her background, how she has gotten to where she is now, and her passion for producing!
Also in this episode the team also goes through their mission for this podcast, goals they have for the future, and how YOU can help.
If you resonated with this episode, share this with your audience and tag us...
2021-05-0345 minModern Happiness7 - How to Find the Right Fitness Routine For YOU!Alright, alright... we do CrossFit, bro!
In this episode, we explain why we do it and if it's right for you.
If you ever have any questions on your health and fitness journey. Do not hesitate to reach out to Matt or Taylor on Instagram @matthew.allyn and @taylor_sleaford
2021-03-1537 min
Mudd ClubMudd Club Show 135Pretty Boy - CannonsPretty Boys And Pretty Girls - Book Of LoveNudge It Ft. Amy Taylor - Sleaford ModsWorld Destruction - Time Zone (Afrika Bambaataa feat.John Lydon)Bitch Bites Dog - Cecile BelieveTell Me You Love Me - Sufjan StevensMidnight Hour - Roxy MusicMidnight Hour - The SilvertonesCuenta Lo - Biig PiigOye Como Va - Tito PuenteBlack Magic Woman - Dennis BrownFalling For You - Neil FrancesCan't Help Falling in Love - UB40 Can't Help Falling In Love - Elvis Presley Not Dead Yet - Lord HuronCrawling From The Wreckage - Dave EdmundsRaus aus den...
2021-02-2700 min