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Showing episodes and shows of
Taz Ahsan
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DJ Taz
Dj Taz Presents - 1Chop - Dancehall MixTape (February 2025)
Dj Taz Presents - 1Chop - Dancehall MixTape (February 2025) by DJ Taz
2025-02-11
1h 05
hol+ by Dr. Taz
GLP-1 Medications: Are They the Answer? with Dr. Taz MD
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsAre you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode delves into the mechanisms of GLP-1 medications, their effects, and the holistic strategies required to manage metabolic health effectively. By...
2025-01-28
52 min
hol+ by Dr. Taz
GLP-1 Medications: Are They the Answer? with Dr. Taz MD
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsAre you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode delves into the mechanisms of GLP-1 medications, their effects, and the holistic strategies required to manage metabolic health effectively. By...
2025-01-28
52 min
hol+ by Dr. Taz
Introducing hol+ by Dr. Taz MD
Welcome to hol+, the podcast where science meets spirit. I’m your host, Dr. Taz, a double board-certified medical doctor, integrative health expert, nutritionist, acupuncturist and founder and CEO of hol+. This show empowers you with the knowledge to heal not just your body but also your relationships, your communities, and our world.Medicine is in crisis and the path and journey to healing is far too fragmented. Globally, the medicine of today is far behind the calling of our current times. Our current healthcare system leaves patients fed up and frustrated, symptoms and complaints are dismissed an...
2025-01-03
01 min
hol+ by Dr. Taz
Introducing hol+ by Dr. Taz MD
Welcome to hol+, the podcast where science meets spirit. I’m your host, Dr. Taz, a double board-certified medical doctor, integrative health expert, nutritionist, acupuncturist and founder and CEO of hol+. This show empowers you with the knowledge to heal not just your body but also your relationships, your communities, and our world.Medicine is in crisis and the path and journey to healing is far too fragmented. Globally, the medicine of today is far behind the calling of our current times. Our current healthcare system leaves patients fed up and frustrated, symptoms and complaints are dismissed an...
2025-01-03
01 min
DJ Taz
Dj Taz - Bad Jab - Grenada Soca 2024
Official Soca Mixtape for SpiceMas 2024 Part 1 Mixed by Dj Taz 0:00 - DJ TAZ INTRO 0:05 - CONTROVERSY - MUDDY 2:08 - NO CAPPING - JAB KING 2:55 - PEANUT BUTTER - ANTHONY KD 3:18 - RIGHT DEY - TOWA HILL 3:53 - MOVE ON - ZUTEE MAN 5:06 - LIKE GOAT BITE ME - KHALIFA 6:14 - BIG SHOT FRIENDS - GHAGE MADDIS 6:37 - 473 - SOCA ET 8:47 - BAKA DANCE - SKULL DAWG 9:10 - REAKLESS JAB LOW - BUCKWILD 9:34 - IN THE JOUVERT - MUDDY & SQUEEZE HEAD 10:58 - FREEDOM (NEVER DIE) - DASH 12:07 - GAME OF MAS - LAVAMAN 13:17 - TERRIBLE - LEDNEK 14:27 - STAGGA DANCE...
2024-06-11
58 min
DJ Taz
Dj Taz Presents Slippery & Wet (F#ck Tunes) Dancehall Mixtape (Explicit) Vol.1 Best Of 2020s
Dj Taz Presents Slippery & Wet (F#ck Tunes) Dancehall Mixtape (Explicit) Vol.1 Best Of 2020s by DJ Taz
2024-02-29
59 min
DJ Taz
H20 ALL WHITE PARTY 2022 FT Jabba x Dj Taz
H20 ALL WHITE PARTY 2022 FT Jabba x Dj Taz by DJ Taz
2024-01-17
1h 45
hol+ by Dr. Taz
Hormones, Emotions, and Your Relationships with Dr. Taz
In this episode, Dr. Taz discusses the crucial link between hormones, emotions, and decision-making. She explains how hormonal imbalances can affect emotional well-being and impact relationships, drawing on insights from Chinese medicine and her experiences with patients. Dr. Taz emphasizes the importance of balancing hormones for physical health, emotional stability, and relationship dynamics, underscoring their role in overall life satisfaction.Today on Super Woman Wellness: The role of emotions in decision makingEffects of hormonal imbalances on emotional states and mental healthThe impact of hormonal changes on relationships and interpersonal perceptionsHormone balancing for physical w...
2023-11-14
14 min
hol+ by Dr. Taz
Hormones, Emotions, and Your Relationships with Dr. Taz
In this episode, Dr. Taz discusses the crucial link between hormones, emotions, and decision-making. She explains how hormonal imbalances can affect emotional well-being and impact relationships, drawing on insights from Chinese medicine and her experiences with patients. Dr. Taz emphasizes the importance of balancing hormones for physical health, emotional stability, and relationship dynamics, underscoring their role in overall life satisfaction.Today on Super Woman Wellness: The role of emotions in decision makingEffects of hormonal imbalances on emotional states and mental healthThe impact of hormonal changes on relationships and interpersonal perceptionsHormone balancing for physical w...
2023-11-14
14 min
Elly & Taz
FULL SHOW - Taz The Big Dog
New show, new attitude - is that always a good thing?! Taz's new role may have gone to his head...The guys learn about girl math and how its justifying purchases all around the world and a reality show is being mad based on a game NO ONE EVER WANTS TO TRY!Plus, how you can win a boat and the NFL is crossing with Toy Story?Enjoy!
2023-09-25
26 min
hol+ by Dr. Taz
EP 333 - Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends
The 2023 weight loss trends are going in all different directions! We've got meal replacement shakes, supplements, medications, and more. But what these weight loss trends fail to acknowledge is the truth behind them — most of them only yield temporary results. In this episode, Dr. Taz shares her top 2023 weight loss trends and why some of them actually do work. Find out which weight loss trend is right for you.Today on Super Woman Wellness: Different ways to lose weightThe benefits of apple cider vinegarEffects of caffeine in weight lossThe truth abo...
2023-05-23
20 min
hol+ by Dr. Taz
EP 333 - Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends
The 2023 weight loss trends are going in all different directions! We've got meal replacement shakes, supplements, medications, and more. But what these weight loss trends fail to acknowledge is the truth behind them — most of them only yield temporary results. In this episode, Dr. Taz shares her top 2023 weight loss trends and why some of them actually do work. Find out which weight loss trend is right for you.Today on Super Woman Wellness: Different ways to lose weightThe benefits of apple cider vinegarEffects of caffeine in weight lossThe truth abo...
2023-05-23
20 min
hol+ by Dr. Taz
EP 332 - Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help
If you're wondering, “Why do I have brain fog?” you've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. Brain fog is incredibly frustrating, and we need to address it. In this episode, Dr. Taz unpacks everything about brain fog and shares ways that you can reverse and heal your brain fog through holistic and natural remedies. With the help of these remedies, you may be able to finally alter your brain chemistry and no longer rely on medications that are more of a band-aid than an actual solu...
2023-05-16
12 min
hol+ by Dr. Taz
EP 332 - Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help
If you're wondering, “Why do I have brain fog?” you've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. Brain fog is incredibly frustrating, and we need to address it. In this episode, Dr. Taz unpacks everything about brain fog and shares ways that you can reverse and heal your brain fog through holistic and natural remedies. With the help of these remedies, you may be able to finally alter your brain chemistry and no longer rely on medications that are more of a band-aid than an actual solu...
2023-05-16
12 min
hol+ by Dr. Taz
EP 331 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About
Women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambitions in the career world. All of these responsibilities and life stressors can make us vulnerable to hormonal imbalances, which begins the cascade of mental and physical health problems. That said, when we do have our hormones balanced, it’s much easier to find the energy and resources within us to do the things we want to do and maximize our full potential. Discover what unique hormone imbalances you may have and un...
2023-05-09
16 min
hol+ by Dr. Taz
EP 331 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About
Women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambitions in the career world. All of these responsibilities and life stressors can make us vulnerable to hormonal imbalances, which begins the cascade of mental and physical health problems. That said, when we do have our hormones balanced, it’s much easier to find the energy and resources within us to do the things we want to do and maximize our full potential. Discover what unique hormone imbalances you may have and un...
2023-05-09
16 min
hol+ by Dr. Taz
EP 330 - Dr. Taz Clears Up Protein Confusion
With all the different nutrition information circulating across various platforms, it can be very confusing and overwhelming for most of us. What should I eat to increase my muscle mass? How many grams of this, and what percentage of that do I need? Should I load up on this before working out? These are just some of the questions everyone faces on their health and wellness journey, and protein confusion is definitely one of them. In this episode, Dr. Taz sheds some light on our protein confusion and shares her knowledge on everything about protein.
2023-05-02
13 min
hol+ by Dr. Taz
EP 330 - Dr. Taz Clears Up Protein Confusion
With all the different nutrition information circulating across various platforms, it can be very confusing and overwhelming for most of us. What should I eat to increase my muscle mass? How many grams of this, and what percentage of that do I need? Should I load up on this before working out? These are just some of the questions everyone faces on their health and wellness journey, and protein confusion is definitely one of them. In this episode, Dr. Taz sheds some light on our protein confusion and shares her knowledge on everything about protein.
2023-05-02
13 min
hol+ by Dr. Taz
EP 324 - Dr. Taz on Natural Remedies to Improve Sleep
March is National Sleep Awareness Month, and in this episode, Dr. Taz talks about the importance of sleep to our overall health and wellness. Your body needs deep, quality sleep to recover and restore your cells after the stresses of a long day, as sleep is a foundational part of our well-being. Today on Super Woman Wellness: Building good habits that promote better sleepHow sleep impacts healthEffects of caffeine and alcohol on overall sleepWays to improve sleep naturally Resources:For 20% off @ollywellness Sleep Collection, use promo code DRTAZ20 at...
2023-03-21
13 min
hol+ by Dr. Taz
EP 324 - Dr. Taz on Natural Remedies to Improve Sleep
March is National Sleep Awareness Month, and in this episode, Dr. Taz talks about the importance of sleep to our overall health and wellness. Your body needs deep, quality sleep to recover and restore your cells after the stresses of a long day, as sleep is a foundational part of our well-being. Today on Super Woman Wellness: Building good habits that promote better sleepHow sleep impacts healthEffects of caffeine and alcohol on overall sleepWays to improve sleep naturally Resources:For 20% off @ollywellness Sleep Collection, use promo code DRTAZ20 at...
2023-03-21
13 min
hol+ by Dr. Taz
EP 318 - Dr. Taz's Take on Cycle Syncing
In today’s solo episode, Dr. Taz explores the practice of optimizing your monthly cycle to achieve optimal health. Cycle syncing involves modifying what you eat, exercise, and even beauty products you use according to the phase of your hormonal cycle. Unlike men, whose hormonal cycles operate on a 24-hour cycle, women’s hormones run on a 28-day calendar, which means that there is more variation in mood, energy, libido, and skin conditions.Today on Super Woman Wellness: Importance of understanding cycle syncingSignificant changes on your diet, skincare, and workout when...
2023-02-07
09 min
hol+ by Dr. Taz
EP 318 - Dr. Taz's Take on Cycle Syncing
In today’s solo episode, Dr. Taz explores the practice of optimizing your monthly cycle to achieve optimal health. Cycle syncing involves modifying what you eat, exercise, and even beauty products you use according to the phase of your hormonal cycle. Unlike men, whose hormonal cycles operate on a 24-hour cycle, women’s hormones run on a 28-day calendar, which means that there is more variation in mood, energy, libido, and skin conditions.Today on Super Woman Wellness: Importance of understanding cycle syncingSignificant changes on your diet, skincare, and workout when...
2023-02-07
09 min
hol+ by Dr. Taz
EP 317 - Dr. Taz's Take on Top-Ranked Diets
U.S. News & World Report, the global authority in rankings and consumer advice, has revealed its annual rankings of the “Best Diets.” With an updated methodology developed under the guidance of more than 30 nutritionists, doctors and epidemiologists, the 2023 rankings examine 24 diets to help every person find a diet to meet their goals. In this solo episode, Dr. Taz breaks down and evaluates the top five diets for health and wellness.Today on Super Woman Wellness: The five best overall diets and their benefitsSimilarities and differences between the top five dietsUniversal rules of a dietU...
2023-01-31
13 min
hol+ by Dr. Taz
EP 317 - Dr. Taz's Take on Top-Ranked Diets
U.S. News & World Report, the global authority in rankings and consumer advice, has revealed its annual rankings of the “Best Diets.” With an updated methodology developed under the guidance of more than 30 nutritionists, doctors and epidemiologists, the 2023 rankings examine 24 diets to help every person find a diet to meet their goals. In this solo episode, Dr. Taz breaks down and evaluates the top five diets for health and wellness.Today on Super Woman Wellness: The five best overall diets and their benefitsSimilarities and differences between the top five dietsUniversal rules of a dietU...
2023-01-31
13 min
DJ Taz
Feelings & Emotions (Dancehall MixTape FT Dj Taz) Explicit Content
Feelings & Emotions (Dancehall MixTape FT Dj Taz) Explicit Content by DJ Taz
2023-01-13
1h 23
hol+ by Dr. Taz
EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff
Before the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting one of our episodes about inflammation. Reducing inflammation doesn’t have to be complicated. In this episode, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strategist, she’s here to share all about her new book “Eat Right for Your Inflammation Type” and the story behind it. Learn all about the 6 different inflammation types, how inflammation impacts your immune system, and why finding health and healing doesn’t have to be so complicated when you simplif...
2022-12-27
19 min
hol+ by Dr. Taz
EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff
Before the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting one of our episodes about inflammation. Reducing inflammation doesn’t have to be complicated. In this episode, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strategist, she’s here to share all about her new book “Eat Right for Your Inflammation Type” and the story behind it. Learn all about the 6 different inflammation types, how inflammation impacts your immune system, and why finding health and healing doesn’t have to be so complicated when you simplif...
2022-12-27
19 min
hol+ by Dr. Taz
EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik
We know how much you loved this episode, so we're playing it again! This week, we're bringing back one of Dr. Taz's top picks of the year. Dr. Taz is joined by Stephen Perrine, the executive editor of the AARP Magazine, and Heidi Skolnik, a nutritionist and exercise physiologist. The two of them together have a vast wealth of knowledge, which they turned into their new book, The Whole Body Reset. And today, they're here to share all their wisdom with you! They noticed that middle-aged people are often ignored in the health and wellness world, so they decided...
2022-12-20
28 min
hol+ by Dr. Taz
EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik
We know how much you loved this episode, so we're playing it again! This week, we're bringing back one of Dr. Taz's top picks of the year. Dr. Taz is joined by Stephen Perrine, the executive editor of the AARP Magazine, and Heidi Skolnik, a nutritionist and exercise physiologist. The two of them together have a vast wealth of knowledge, which they turned into their new book, The Whole Body Reset. And today, they're here to share all their wisdom with you! They noticed that middle-aged people are often ignored in the health and wellness world, so they decided...
2022-12-20
28 min
taz vorgelesen Podcast
Ein Jahr danach: taz-Updates für den Ampel-Koalitionsvertrag
vorgelesen vom taz vorgelesen Team Der Koalitionsvertrag der Ampel ist ein Jahr alt, doch die Welt hat sich verändert. Die Parlamentsredaktion schlägt ein paar Updates vor. taz-LeserInnen Alexander, Anke, Blauschrift, Chrissy, Gabriele, Lydia, Rala, Sibyll, Siegfried, Steffen, Thomas lesen den Text “Wirklich mehr Fortschritt wagen” von Pascal Beucker, Gareth Joswig, Jasmin Kalarickal, Anna Lehmann und Stefan Reinecke. Über diesen Podcast: Zu Beginn der Coronaepidemie schlug uns ein Leser vor, er würde gerne taz-Texte für seinen isolierten Vater vorlesen. In der taz-Community haben sich inzwischen viele, tolle Vorleser:innen gefunden, die täglich Texte aus der ta...
2022-11-30
24 min
hol+ by Dr. Taz
EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz
Did you know an incredible 88% of Americans believe the holidays are the most stressful time of the year? Holiday fatigue is real. With all the work that goes into shopping for gifts, cooking big meals, and running around visiting family members, it’s no wonder we end up feeling like we’re running on fumes. That is where Ayurveda comes in! In this episode, Dr. Taz shares her 5 Ayurvedic food hacks to stay healthy this holiday season and as we prepare for a new year.Today on Super Woman Wellness: Ayurvedic ways to destr...
2022-11-22
08 min
hol+ by Dr. Taz
EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz
Did you know an incredible 88% of Americans believe the holidays are the most stressful time of the year? Holiday fatigue is real. With all the work that goes into shopping for gifts, cooking big meals, and running around visiting family members, it’s no wonder we end up feeling like we’re running on fumes. That is where Ayurveda comes in! In this episode, Dr. Taz shares her 5 Ayurvedic food hacks to stay healthy this holiday season and as we prepare for a new year.Today on Super Woman Wellness: Ayurvedic ways to destr...
2022-11-22
08 min
Become 2.0 with Taz Vaznys
Become 2.0 with Taz Vaznys EP 8- Become best you, full throttle.
Taz talks about limits and how breaking free can change your life. Relights the fire that has calmed inside you, realise the reason you have started this journey, it is not the time to slow down. Instagram TazVaznys_ Become2.0withtazvaznys Get your Free Become 2.0 report today. click the link in the instagram bio.
2022-09-07
18 min
hol+ by Dr. Taz
EP 295 - Dr Taz’s Take: Back to School Wellness/Creating Power Kids
If you’re a mom, back-to-school season is in full swing. We’re quick to think about their clothes, shoes, supplies and class lists, but we also need to consider their immune system! Having a healthy child is extremely important, especially with the looming cloud of another covid outbreak. Today, Dr. Taz gives a mental checklist of all the things you need to be thinking about as we enter the school year. Get your pen and paper ready!Today on Super Woman Wellness:Why kids need to be in schoolHow to maintain a heal...
2022-08-23
18 min
hol+ by Dr. Taz
EP 295 - Dr Taz’s Take: Back to School Wellness/Creating Power Kids
If you’re a mom, back-to-school season is in full swing. We’re quick to think about their clothes, shoes, supplies and class lists, but we also need to consider their immune system! Having a healthy child is extremely important, especially with the looming cloud of another covid outbreak. Today, Dr. Taz gives a mental checklist of all the things you need to be thinking about as we enter the school year. Get your pen and paper ready!Today on Super Woman Wellness:Why kids need to be in schoolHow to maintain a heal...
2022-08-23
18 min
hol+ by Dr. Taz
EP 294 - Dr. Taz's Take: Detoxing 101
The mainstream medical industry says detoxing doesn't work, but nothing could be further from the truth. We’re learning more and more that many of today’s diseases are tied to our toxic load. Our diet and environment are the largest contributors to toxicity, and it’s not a secret that our world is becoming increasingly toxic. So, yes, detoxification does matter! In today’s episode, Dr. Taz talks all things detoxification: What it is, how it works, and how you can get started.Today on Super Woman Wellness:Why detoxifi...
2022-08-16
17 min
hol+ by Dr. Taz
EP 294 - Dr. Taz's Take: Detoxing 101
The mainstream medical industry says detoxing doesn't work, but nothing could be further from the truth. We’re learning more and more that many of today’s diseases are tied to our toxic load. Our diet and environment are the largest contributors to toxicity, and it’s not a secret that our world is becoming increasingly toxic. So, yes, detoxification does matter! In today’s episode, Dr. Taz talks all things detoxification: What it is, how it works, and how you can get started.Today on Super Woman Wellness:Why detoxifi...
2022-08-16
17 min
Become 2.0 with Taz Vaznys
Become 2.0 with Taz Vaznys EP 7- It’s okay to talk, with JTW.
Taz talks to Josh about an accident that changed his life and how it affected him mentally. Josh gives advice on coping with with trauma and how he got his self out of jaws of suicide. It’s okay to talk.
2022-08-08
56 min
hol+ by Dr. Taz
EP 291 - Dr. Taz's Take on Adrenal Fatigue
As much as we like to hope we’re always consistently sleeping through the night, working stress free and eating great, this is often far from reality. When all, or one, of these categories becomes too out of balance for an extended period of time, we may enter a stage of adrenal fatigue. After rounds and rounds of stress, the body crashes and our hormones begin acting abnormally. In this solo episode, Dr. Taz talks about the four stages of adrenal fatigue and offers some ways we can prevent, or repair, from it.Today on...
2022-07-26
09 min
hol+ by Dr. Taz
EP 291 - Dr. Taz's Take on Adrenal Fatigue
As much as we like to hope we’re always consistently sleeping through the night, working stress free and eating great, this is often far from reality. When all, or one, of these categories becomes too out of balance for an extended period of time, we may enter a stage of adrenal fatigue. After rounds and rounds of stress, the body crashes and our hormones begin acting abnormally. In this solo episode, Dr. Taz talks about the four stages of adrenal fatigue and offers some ways we can prevent, or repair, from it.Today on...
2022-07-26
09 min
Become 2.0 with Taz Vaznys
Become 2.0 with Taz Vaznys EP6- Keith Brook
Taz talks to Keith about his upbringing and how he made a transition from the night life scene to fitness. Keith delves In to the mindset shift it took to get to where he is right now.
2022-07-22
20 min
Become 2.0 with Taz Vaznys
Become 2.0 with Taz Vaznys EP- Ashley James
Taz talks with Ashley James the right hand man of Become 2.0 programme. The talk about Ashley, his back ground and the regiment that work for a busy lifestyle.
2022-07-15
19 min
hol+ by Dr. Taz
EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS Naturally
Lately in the media, there has been so much more discussion about hormonal and period health. Some professional athletes have even mentioned how PMS has hindered their performance on the field. But what’s actually the root cause of PMS? In this episode, Dr. Taz tells us which hormones and conditions are often the culprit, and offers some natural steps to help attain hormonal harmony and ultimately reduce, or eradicate entirely, symptoms of PMS.Today on Super Woman Wellness:Which hormones are at the root of PMS?Some common conditions that can lead to...
2022-07-12
09 min
hol+ by Dr. Taz
EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS Naturally
Lately in the media, there has been so much more discussion about hormonal and period health. Some professional athletes have even mentioned how PMS has hindered their performance on the field. But what’s actually the root cause of PMS? In this episode, Dr. Taz tells us which hormones and conditions are often the culprit, and offers some natural steps to help attain hormonal harmony and ultimately reduce, or eradicate entirely, symptoms of PMS.Today on Super Woman Wellness:Which hormones are at the root of PMS?Some common conditions that can lead to...
2022-07-12
09 min
Become 2.0 with Taz Vaznys
Become 2.0 with Taz Vaznys- EP 4 Chelsea Culton
Taz talks to Chelsea from the sunny West Coast about mindset, and BECOMING 2.0 and her progress so far, how become 2.0 has changed her outlook on life. Find out her record breaking month while following the blue print.
2022-07-11
30 min
hol+ by Dr. Taz
EP 287 - Dr. Taz’s Take: Alternative Methods of Healing
Nowadays, most of us are chronically stressed and have trouble disconnecting from our many electronic devices. Our restless lives can leave us in a constant state of cortisol overproduction, which is the impetus for so many diseases. Today, Dr. Taz reaches into her toolbox and gives us some free and/or affordable tips and tricks we can bring into our routine to help us reset when we feel the onset of burnout or fatigue. These simple, alternative methods of healing are all relaxing in their own way, and can be an easy way to help us get our cortisol...
2022-06-28
17 min
hol+ by Dr. Taz
EP 287 - Dr. Taz’s Take: Alternative Methods of Healing
Nowadays, most of us are chronically stressed and have trouble disconnecting from our many electronic devices. Our restless lives can leave us in a constant state of cortisol overproduction, which is the impetus for so many diseases. Today, Dr. Taz reaches into her toolbox and gives us some free and/or affordable tips and tricks we can bring into our routine to help us reset when we feel the onset of burnout or fatigue. These simple, alternative methods of healing are all relaxing in their own way, and can be an easy way to help us get our cortisol...
2022-06-28
17 min
hol+ by Dr. Taz
EP 286 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About
Us women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambitions in the career world. All of these responsibilities and life stressors can make us vulnerable to hormonal imbalances, which begins the cascade of mental and physical health problems. That said, when we do have our hormones balanced, it’s much easier to find the energy and resources within us to do the things we want to do and maximize our full potential.To...
2022-06-21
16 min
taz vorgelesen Community
Artikel einer taz-Schülerpraktikantin: Unser Regenbogen-Klo
taz; 14.06.22; Charlotte Handorf über eine geschlechtsneutrale Toilette. „Unser Regenbogen-Klo.“ (🎙Sibyll) --- Send in a voice message: https://podcasters.spotify.com/pod/show/taz-vorgelesen-community/message
2022-06-14
04 min
hol+ by Dr. Taz
EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right Supplements
Most of us can’t rely on food alone to meet all of our nutritional needs. Our soil and crops have been so tampered with that many of them have been depleted of vital minerals and vitamins. These deficiencies can lead to physical and mental health issues. The good news? We can take dietary supplements to make up for what we are lacking in. In this episode, Dr. Taz gives a quick run down of the most common nutrient deficiencies, and tells you what to–and not to–look for when you’re choosing your supplements.Tod...
2022-05-31
20 min
hol+ by Dr. Taz
EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right Supplements
Most of us can’t rely on food alone to meet all of our nutritional needs. Our soil and crops have been so tampered with that many of them have been depleted of vital minerals and vitamins. These deficiencies can lead to physical and mental health issues. The good news? We can take dietary supplements to make up for what we are lacking in. In this episode, Dr. Taz gives a quick run down of the most common nutrient deficiencies, and tells you what to–and not to–look for when you’re choosing your supplements.Tod...
2022-05-31
20 min
Wise and Well with Taz Falconer
Welcome to the Wise and Well Podcast with Taz Falconer
This is the Wise and Well podcast hosted by Taz Falconer, A show dedicated to sharing educational and inspirational interviews with experts, entrepreneurs and high performing individuals. We discover their top tips and strategies on how to design a world class life and live a life by design rather than default.
2022-05-19
00 min
hol+ by Dr. Taz
EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals
Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that’ll best serve you and your body. She shares all about the different Power Types, and how you can find out which one you are. Then hear about how to exercise specific to your type to meet those fitness goals you’ve been dreaming about! Today on Super Woman Wellness:What are the different Power Types?How to find out which Power Type you a...
2022-03-29
11 min
hol+ by Dr. Taz
EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals
Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that’ll best serve you and your body. She shares all about the different Power Types, and how you can find out which one you are. Then hear about how to exercise specific to your type to meet those fitness goals you’ve been dreaming about! Today on Super Woman Wellness:What are the different Power Types?How to find out which Power Type you a...
2022-03-29
11 min
taz vorgelesen Community
aus der taz - analyse
taz am wochenende, 19./20.02.2022; aus der taz; „Wir zählen auf Sie, solidarisch. Die Geschäftsführer*innenanalyse zur Lage der taz auf dem Zeitungsmarkt: Moderate Abopreiserhöhungen dienen weiter unserer journalistischen Qualität.“ Von Aline Lüllmann und Andreas Marggraf (🎙Sibyll) --- Send in a voice message: https://podcasters.spotify.com/pod/show/taz-vorgelesen-community/message
2022-02-20
08 min
hol+ by Dr. Taz
EP 268 - Dr. Taz’s Take on 2022 Wellness Trends
As we’re making our way through the beginning of 2022, you might be noticing some health and nutrition fads that are rising in popularity. So in this week’s episode, Dr. Taz breaks down all the latest crazes in the wellness community, and whether they’re worth your time, or just a silly fad. From adaptogenic beverage bars, to telehealth doctor appointments, tune in to learn all about them and more! Today on Super Woman Wellness:Dr. Taz breaks down the current trends in health and wellnessThe rise in popularity of alcohol-free livingHow trackin...
2022-02-08
09 min
hol+ by Dr. Taz
EP 268 - Dr. Taz’s Take on 2022 Wellness Trends
As we’re making our way through the beginning of 2022, you might be noticing some health and nutrition fads that are rising in popularity. So in this week’s episode, Dr. Taz breaks down all the latest crazes in the wellness community, and whether they’re worth your time, or just a silly fad. From adaptogenic beverage bars, to telehealth doctor appointments, tune in to learn all about them and more! Today on Super Woman Wellness:Dr. Taz breaks down the current trends in health and wellnessThe rise in popularity of alcohol-free livingHow trackin...
2022-02-08
09 min
DJ Taz
Bad & Boujee "The Experience" Ft. Jabba & Taz
Bad & Boujee "The Experience" Ft. Jabba & Taz by DJ Taz
2022-01-07
2h 23
Become 2.0 with Taz Vaznys
From the kitchen table with Taz Vaznys Ep1
Taz Vaznys talks about being a magnet to the good and the bad and how you as a person attract the energy you give out.
2022-01-05
13 min
DJ Taz
Dj Taz Final Tuesday 2021 @LavoLanez
Dj Taz Final Tuesday 2021 @LavoLanez by DJ Taz
2021-12-30
1h 33
DJ Taz
Fishman & Taz Mt Gazo
Fishman & Taz Mt Gazo by DJ Taz
2021-12-30
1h 59
hol+ by Dr. Taz
EP 262 - 2021 Taz Top Pick: Dr. Taz’s Take on Hair Loss
We’re back this week with another one of Taz’s Top Picks of 2021! And today we’re replaying the episode about hair loss. Hair loss isn’t just a men’s issue, it’s an epidemic now among women as well. So today on the show, Dr. Taz ventures on this solo episode to share her personal story of hair loss to hair restoration! She addresses the shame and embarrassment women often feel when experiencing hair loss, and how stress is a huge factor in that, plus she explains how your scalp has its own microbiome and what that means f...
2021-12-28
10 min
hol+ by Dr. Taz
EP 262 - 2021 Taz Top Pick: Dr. Taz’s Take on Hair Loss
We’re back this week with another one of Taz’s Top Picks of 2021! And today we’re replaying the episode about hair loss. Hair loss isn’t just a men’s issue, it’s an epidemic now among women as well. So today on the show, Dr. Taz ventures on this solo episode to share her personal story of hair loss to hair restoration! She addresses the shame and embarrassment women often feel when experiencing hair loss, and how stress is a huge factor in that, plus she explains how your scalp has its own microbiome and what that means f...
2021-12-28
10 min
hol+ by Dr. Taz
EP 261 - 2021 Taz Top Pick: Harnessing the Power of Female Hormones with Alisa Vitti
You guys loved this episode so much, we just had to play it again! This week, we’re replaying one of Dr. Taz’s top picks of the year. Right now we’re in a unique moment of historical female health empowerment, and you can be a part of it. And Alisa Vitti is here to show you how! She joins Dr. Taz to talk about how she’s empowering women to harness their hormones by educating them on the power and function of their cycle. Listen to learn tips on how to properly track all 4 parts of your cycle, w...
2021-12-21
40 min
hol+ by Dr. Taz
EP 261 - 2021 Taz Top Pick: Harnessing the Power of Female Hormones with Alisa Vitti
You guys loved this episode so much, we just had to play it again! This week, we’re replaying one of Dr. Taz’s top picks of the year. Right now we’re in a unique moment of historical female health empowerment, and you can be a part of it. And Alisa Vitti is here to show you how! She joins Dr. Taz to talk about how she’s empowering women to harness their hormones by educating them on the power and function of their cycle. Listen to learn tips on how to properly track all 4 parts of your cycle, w...
2021-12-21
40 min
hol+ by Dr. Taz
EP 257 - Dr. Taz’s Take on Natural Immunity
On this solo episode of Dr. Taz’s Takes, we’re talking about natural immunity. Everyone is worried about their immune system these days, and for good reason. But don’t be discouraged! You can take charge of your immune system and take Dr. Taz’s tips on diet, supplements, stress, and more to go into this flu symptom feeling healthy and strong. Today on Super Woman Wellness:You have the power to take control of your healthHow diet affects your immune systemVitamins and supplements to strengthen immunity Managing stress as a powerful tool
2021-11-23
11 min
hol+ by Dr. Taz
EP 257 - Dr. Taz’s Take on Natural Immunity
On this solo episode of Dr. Taz’s Takes, we’re talking about natural immunity. Everyone is worried about their immune system these days, and for good reason. But don’t be discouraged! You can take charge of your immune system and take Dr. Taz’s tips on diet, supplements, stress, and more to go into this flu symptom feeling healthy and strong. Today on Super Woman Wellness:You have the power to take control of your healthHow diet affects your immune systemVitamins and supplements to strengthen immunity Managing stress as a powerful tool
2021-11-23
11 min
hol+ by Dr. Taz
EP 255 - Dr. Taz’s Takes on Diet Confusion
Back with another solo episode, today Dr. Taz tackles one of the most stressful issues people looking to better their health come across: What diet should you eat? Well today, she’s taking all the stress away by breaking down the major types of diets out there,, and helping guide you to the best dietary lifestyle for your unique self. Plus, learn about cycle-fasting as an alternative to intermittent fasting, and why it works better for women’s bodies. Today on Super Woman Wellness:Dr. Taz breaks down the 5 major dietsHow to know which...
2021-11-09
14 min
hol+ by Dr. Taz
EP 255 - Dr. Taz’s Takes on Diet Confusion
Back with another solo episode, today Dr. Taz tackles one of the most stressful issues people looking to better their health come across: What diet should you eat? Well today, she’s taking all the stress away by breaking down the major types of diets out there,, and helping guide you to the best dietary lifestyle for your unique self. Plus, learn about cycle-fasting as an alternative to intermittent fasting, and why it works better for women’s bodies. Today on Super Woman Wellness:Dr. Taz breaks down the 5 major dietsHow to know which...
2021-11-09
14 min
hol+ by Dr. Taz
EP 253 - Dr. Taz’s Take on PCOS
Time for another one of Taz’s Takes! This week on the show, Dr. Taz addresses one of the most vicious conditions that affects women today: Polycystic ovary syndrome. She shares her own personal experience with PCOS, how she found a path to healing, and how you can do the same. Learn what symptoms to look out for as a woman, what the PCOS Triangle is, and how diet, hormones, and even trauma can affect PCOS.Today on Super Woman Wellness:Dr. Taz’s personal experience battling PCOSWhy its one of the most gasl...
2021-10-26
14 min
hol+ by Dr. Taz
EP 253 - Dr. Taz’s Take on PCOS
Time for another one of Taz’s Takes! This week on the show, Dr. Taz addresses one of the most vicious conditions that affects women today: Polycystic ovary syndrome. She shares her own personal experience with PCOS, how she found a path to healing, and how you can do the same. Learn what symptoms to look out for as a woman, what the PCOS Triangle is, and how diet, hormones, and even trauma can affect PCOS.Today on Super Woman Wellness:Dr. Taz’s personal experience battling PCOSWhy its one of the most gasl...
2021-10-26
14 min
hol+ by Dr. Taz
EP 252 - Dr. Taz’s Take on Weight Loss
In this solo episode, Dr. Taz tackles the subject of weight loss! She dives in and uncovers why weight loss is hard for women in particular, and what may be stalling your progress. Plus, learn what metabolic engines are and how they factor into weight and get some practical tips you can start to apply today to get those results you’ve been looking for! Today on Super Woman Wellness:Addressing one of womens’ number major health concernsWhat the metabolic engines of the body are and how to address themLearn about Dr. Taz’s Gut H...
2021-10-19
21 min
hol+ by Dr. Taz
EP 252 - Dr. Taz’s Take on Weight Loss
In this solo episode, Dr. Taz tackles the subject of weight loss! She dives in and uncovers why weight loss is hard for women in particular, and what may be stalling your progress. Plus, learn what metabolic engines are and how they factor into weight and get some practical tips you can start to apply today to get those results you’ve been looking for! Today on Super Woman Wellness:Addressing one of womens’ number major health concernsWhat the metabolic engines of the body are and how to address themLearn about Dr. Taz’s Gut H...
2021-10-19
21 min
hol+ by Dr. Taz
EP 249 - Dr. Taz’s Take on Medical Gaslighting
Ever left the doctor’s office feeling more discouraged than when you walked in? Has a medical professional ever made you feel ashamed, like you were crazy? Well, you aren’t the only one. Medical gaslighting has turned into a systemic issue, leaving many people feeling distrust in medical institutions. So today on the show, Dr. Taz tackles the issue head on and shares her personal experiences with being gaslit herself. Learn which conditions are commonly misdiagnosed as a mental health issue, how to advocate for yourself in the doctor's office, and receive some encouragement if you’ve ever felt g...
2021-09-14
11 min
hol+ by Dr. Taz
EP 249 - Dr. Taz’s Take on Medical Gaslighting
Ever left the doctor’s office feeling more discouraged than when you walked in? Has a medical professional ever made you feel ashamed, like you were crazy? Well, you aren’t the only one. Medical gaslighting has turned into a systemic issue, leaving many people feeling distrust in medical institutions. So today on the show, Dr. Taz tackles the issue head on and shares her personal experiences with being gaslit herself. Learn which conditions are commonly misdiagnosed as a mental health issue, how to advocate for yourself in the doctor's office, and receive some encouragement if you’ve ever felt g...
2021-09-14
11 min
hol+ by Dr. Taz
EP 245 - Dr. Taz’s Take on Hair Loss
Hair loss isn’t just a men’s issue, it’s an epidemic now among women as well. So today on the show, Dr. Taz ventures on this solo episode to share her personal story of hair loss to hair restoration! She addresses the shame and embarrassment women often feel when experiencing hair loss, and how stress is a huge factor in that, plus she explains how your scalp has its own microbiome and what that means for the health of your hair. Also, stick around until the end to hear Dr. Taz’s cheat sheet on hair loss and how...
2021-08-17
11 min
hol+ by Dr. Taz
EP 245 - Dr. Taz’s Take on Hair Loss
Hair loss isn’t just a men’s issue, it’s an epidemic now among women as well. So today on the show, Dr. Taz ventures on this solo episode to share her personal story of hair loss to hair restoration! She addresses the shame and embarrassment women often feel when experiencing hair loss, and how stress is a huge factor in that, plus she explains how your scalp has its own microbiome and what that means for the health of your hair. Also, stick around until the end to hear Dr. Taz’s cheat sheet on hair loss and how...
2021-08-17
11 min
Trauma Gang: a mental health podcast
How Ladybird met Taz
Hosts Ladybird and Taz tell the wild weird-ass story of how they met. SPOILER: it was in through an abusive relationship, with the same man. You wont want to miss it. National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) Email us: traumagangpodcast@gmail.com Hosts: Ladybird & Taz Music by: Mauricio Hernandez --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-08
27 min
DJ Taz Stevens
King of my phat base DJ Taz Bootleg
DJ Taz Bootleg
2020-02-23
05 min
DJ Taz
Vybz Kartel Seggy 7th Jan Dj Taz X Jabba
Vybz Kartel Seggy 7th Jan Dj Taz X Jabba by DJ Taz
2020-01-08
14 min
DJ Taz
Jabba X Taz Kings Of Night Radio 1st Hour 7th Jan 2020
Jabba X Taz Kings Of Night Radio 1st Hour 7th Jan 2020 by DJ Taz
2020-01-08
44 min
DJ Taz
SOKA 2020 FT JABBA & DJ TAZ JAN 6TH RADIO SET
SOKA 2020 FT JABBA & DJ TAZ JAN 6TH RADIO SET by DJ Taz
2020-01-07
34 min
TazManiaShow Hosted by Taz Tikoon
Whos Hot Exclusive Ep. 1 Taz Tikoon Talks Music Inspiration, Best Projects
Virginia Rapper Taz Tikoon sat down with us in an exclusive interview to discuss how she came up with her name, music inspiration, and her best projects to date! Follow @TazManiaShow TazTikoon.com Text: (646)-828-1147 Booking: Booking@thecasagency.com
2019-11-27
08 min
Taz Benny
Ace Of Spades Prod. by Taz Drop Dat
Ace Of Spades Prod. by Taz Drop Dat by Taz Benny
2019-11-03
02 min
DJ Taz
Dj Taz Presents "6ixxSide" (Dancehall 2019 Mixtape)
Dj Taz Presents "6ixxSide" (Dancehall 2019 Mixtape) by DJ Taz
2019-10-17
1h 14
DJ Taz
Dj Taz Presents Waistline Therapy The Jab Edition
Dj Taz Presents WaistLine Therapy The Jab Edition Featuring the some of the best soca for spicemas 2019
2019-08-01
1h 20
hol+ by Dr. Taz
EP 129 - Join Dr. Taz at Peak Health Retreat
Join Dr. Taz at for a week in the Swiss Alps at the Peak Health Retreat.This summer, Dr. Taz will be holding a seminar at The Peak Health Retreat, a week-long, immersive well-being experience in the Swiss Alps. During this retreat, Dr. Taz will show attendees how she helps empower women to radically transform their lives through personalized lifestyle, diet, exercise, self-care and relationship strategies.Topics will include: Super Woman Syndrome: Do You Have It? Identifying the 5 Pitfalls Why Powertyping Matters: Creating Your Own Personal Rx to Strengthen Your Health, Relationships and Lifestyle ...
2019-05-13
08 min
hol+ by Dr. Taz
EP 129 - Join Dr. Taz at Peak Health Retreat
Join Dr. Taz at for a week in the Swiss Alps at the Peak Health Retreat.This summer, Dr. Taz will be holding a seminar at The Peak Health Retreat, a week-long, immersive well-being experience in the Swiss Alps. During this retreat, Dr. Taz will show attendees how she helps empower women to radically transform their lives through personalized lifestyle, diet, exercise, self-care and relationship strategies.Topics will include: Super Woman Syndrome: Do You Have It? Identifying the 5 Pitfalls Why Powertyping Matters: Creating Your Own Personal Rx to Strengthen Your Health, Relationships and Lifestyle ...
2019-05-13
08 min
DJ Taz
RUP RUP (TOUCHDOWN DJ TAZ REFIX) POPCAAN
RUP RUP (TOUCHDOWN DJ TAZ REFIX) POPCAAN by DJ Taz
2019-01-31
02 min
DJ Taz
Dj Taz Presents "SOCA KINGDOM" Ft Top Soca From The Caribbean
Dj Taz Presents "SOCA KINGDOM" Ft Top Soca From The Caribbean by DJ Taz
2018-09-28
1h 16
Tazmental Promotions
Human (Dj Taz Bootleg)
Human (Dj Taz Bootleg) by Dj Taz
2018-06-30
06 min
TazManiaShow Hosted by Taz Tikoon
Str8OutDaTrunkRadio - Taz Tikoon Discusses her "Seven Five" EP
Str8OutDaTrunkRadio - Taz Tikoon Discusses her "Seven Five" EP
2018-02-28
2h 00
DJ Taz
Grenada Soca 2017 WaistLine Therapy D'Mas Edition mixed by Dj Taz
Grenada Soca 2017 WaistLine Therapy D'Mas Edition mixed by Dj Taz by DJ Taz
2017-08-03
1h 48
TazManiaShow Hosted by Taz Tikoon
Stupid Dope Interview w/ Taz Tikoon: Late Nights to Fame Vol. 1
Stupid Dope Interview w/ Taz Tikoon: Late Nights to Fame Vol. 1
2017-02-01
06 min
TAZ (Hpf)
TAZ HPF - Live set 2015 (Hardtek)
LIVE SET PROMO by TAZ HPF of 2015 Track List : 00:00 - Koalition (TAZ vs STREZ) @ KOMPERES HS04 (2016) 05:58 - Melodika "Work in Progress" (TAZ) 09:17 - Untitled "Work in Progress" (TAZ vs STREZ) 12:46 - Free Mind (TAZ vs STREZ) @ KOMPERES HS03 16:45 - Ragga Man School (TAZ) @ Soon on BALARACE Prod. 21:13 - Hard Synth (TAZ vs STREZ) @ KOMPERES HS03 24:17 - Dernière Danse (TAZ vs STREZ) @ KOMPERES HS04 (2016) 32:55 - Noise Impact "Work in Progress" (TAZ)@ Soon on POT'ART 01 35:41 - Come Back Trip (TAZ vs STREZ) @ KOMPERES HS03 37:53 - Dirty Sound (TAZ vs STREZ) @ KOMPERES HS04 (2016) 40:42 - Hit the Road Jack "Work in Progress" (TAZ v...
2015-05-02
59 min
Dj Taz podcast
P V A remixed by DJ TAZ
this is a remix i did a few months back after asking mr orpheus`s permission.. ERYK your aewsome.. OI OI and thank you... ENJOY EVERYONE !!!!!! Dj TAZ -: i will be playing in room 2 at LAKOTA bristol on 30th APRIL 2010..where i will bangin` out the hardest hardstyle..... TAZSTYLE... OI OI and once again this remix was done on a cheap pc.... EEENNNNJJJOOOYYYY !!!!!!!!
2010-04-23
05 min
Dj Taz podcast
P V A remixed by DJ TAZ
this is a remix i did a few months back after asking mr orpheus`s permission.. ERYK your aewsome.. OI OI and thank you... ENJOY EVERYONE !!!!!! Dj TAZ -: i will be playing in room 2 at LAKOTA bristol on 30th APRIL 2010..where i will bangin` out the hardest hardstyle..... TAZSTYLE... OI OI and once again this remix was done on a cheap pc.... EEENNNNJJJOOOYYYY !!!!!!!!
2010-04-23
05 min
Dj Taz podcast
TAZ-MENTAL
TAZ-MENTAL is a tune i made about 6 months ago. its a hard dance tune with a few taz samples thrown in just to keep it going. ENJOY !!!!!!
2010-01-27
05 min
Dj Taz podcast
TAZ-MENTAL
TAZ-MENTAL is a tune i made about 6 months ago. its a hard dance tune with a few taz samples thrown in just to keep it going. ENJOY !!!!!!
2010-01-27
05 min