Look for any podcast host, guest or anyone
Showing episodes and shows of

Teal Albert

Shows

The Mom MinuteThe Mom MinuteDon't QUIT on you! #256You matter! Don't quit on you! Want to try out my personal favorite supplements? Check the link below or find a store near you! Be sure to tell them Teal sent you! https://5starnutritionusa.642pbb.net/doW1jK Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2023-12-2004 minThe Mom MinuteThe Mom MinuteWhat to eat? #233Here is a little insight and Teal-ism of why I coach the way I coach. Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2023-09-2702 minThe Mom MinuteThe Mom MinuteJust DO IT! #153Sometimes I bring the message that I need the most! I want your feedback! Find me on Instagram @Freshfitmama or on Facebook Teal Albert or just drop a comment or review on this podcast and tell me, how can I best serve you? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2023-02-2401 minThe Mom MinuteThe Mom MinuteWho am I? #118Who am I and why do you listen to me? Insta: @FreshFitMama Facebook Teal Albert or Teal's Nutrition and Training go find me! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-11-1802 minThe Mom MinuteThe Mom MinuteImposter syndrome #116This can look so different for everyone but if you are in front of people in any capacity you have probably felt this at some point or another. Know where it comes from and know how to combat it! Come back later this week and we'll talk more about it! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-11-1402 minThe Mom MinuteThe Mom MinuteThank a Veteran #115Thank a Veteran today and everyday! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-11-1101 minThe Mom MinuteThe Mom MinuteStress and overwhelm #114When we want to focus on the stressful and overwhelming, STOP! Focus on the GOOD that is coming from this moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-11-0902 minThe Mom MinuteThe Mom MinuteCommit Your plans #113"Commit your work to the Lord and your plans will be established" proverbs 16:3 we have to give it all to God and talk with Him about what we are doing so that He can show up and do what He does best! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-11-0702 minThe Mom MinuteThe Mom MinuteToo Many Fun Size Candy Bars #112You did it, cool! Now move on!!! Drink some water, eat some protein and veggies and move on!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-11-0302 minThe Mom MinuteThe Mom MinuteMinimalist Living With Kids #111Takeaways #1 make them a part of the process. #2 talk to them about it! They are tiny adults and they can process and understand more than we think. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-11-0203 minThe Mom MinuteThe Mom MinuteSchedule It #110Schedule those meetings with yourself and then KEEP them! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-11-0102 minThe Mom MinuteThe Mom MinuteMasks #109What masks are those around wearing? What masks are you wearing? Be sure to check out our journal challenge happening right now on Facebook! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-3101 minThe Mom MinuteThe Mom MinuteRe-evaluate #108Is there something in your world that you need to re-evaluate right now? What is it? Can someone potentially help you? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-2702 minThe Mom MinuteThe Mom MinuteWalk in Authority #107We have to stand up and walk in the authority given to us by the Holy Spirit. We can't be halfway, we have to be all the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-2603 minThe Mom MinuteThe Mom MinuteLimiting beliefs #106What are your limiting beliefs? What are you putting in place to stand in your own way? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-2502 minThe Mom MinuteThe Mom MinuteAre you speaking their language? #105It is so important to speak the language of those around us! Book link: https://amzn.to/3z8gM7I quiz link: https://5lovelanguages.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-2404 minThe Mom MinuteThe Mom MinuteHow many minutes a day? #104Well... That was a nice little wake up call! What are you doing with your 2 hours and 27 minutes... 😳 --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-2002 minThe Mom MinuteThe Mom MinuteProfessionals #102Why hire a professional? Because they have done the dirty work! They are there to help you make the best decisions possible. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-1903 minThe Mom MinuteThe Mom MinuteReality check #101I don't even know how to summarize this other than saying that someone needs this... --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-1902 minThe Mom MinuteThe Mom MinuteWords have power #100The words you speak over your life matter! They can grow you or they can break you! Change your internal dialogue to match the promises of God. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-1703 minThe Mom MinuteThe Mom MinuteNutrition Nugget Protein #99Here is the inside scoop on protein. When in doubt, message me! Seriously!! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-1303 minThe Mom MinuteThe Mom MinuteWednesday, I think #98When you are so overwhelmed with the stuff around you have to remember who is in charge and who is not in charge. The devil has no place in your world but he is fighting to tear you down. Don't let him. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-1202 minThe Mom MinuteThe Mom MinuteParenting 101 #97You are equipped to parent your children. God has already given you every tool you need to be their parent but you have to look to Him for the answers. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-1104 minThe Mom MinuteThe Mom MinuteMonday motivation... Or not #96"you are always motivated!" Haha Not!! I am always surrounding myself with things that force me forwards! What you have around you matters! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-1002 minThe Mom MinuteThe Mom MinuteHow to "unstuck" yourself #95When you are feeling super overwhelmed and just not sure what is next this is an amazing tool to sit down and journal your way out of it and figure out what is next. https://amzn.to/3e3sU2x --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-0601 minThe Mom MinuteThe Mom MinuteCancel it! #94If you have things on your schedule that don't serve you or bring you joy, cancel it! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-0501 minThe Mom MinuteThe Mom MinuteHe meets you right HERE #93Jesus meets you right where you are! He sees you and He knows you and He meets you here. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-0402 minThe Mom MinuteThe Mom MinutePunctuality #92He's not late, He is right on time. It's not about our schedule, it's about His. If you feel like He is late, I promise you, He is the ultimate scheduler! He is not late, he is right on time. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-10-0303 minThe Mom MinuteThe Mom MinuteJust move #91Stop overthinking movement! Just move! Exercise doesn't have to be this big giant beast! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-2801 minThe Mom MinuteThe Mom MinuteYour People #90God gave you people for this season and He also strategically placed you in someone else's circle for a reason. Tap into your people! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-2702 minThe Mom MinuteThe Mom MinuteTrue Rest #89Do you ever REALLY rest? Like true Rest? Stepping away from all the things and resting is necessary for us to be our best. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-2601 minThe Mom MinuteThe Mom MinuteLet me out! I'm stuck in your pocket! #87Y'all this is a personal trainer in your pocket and I am so pumped for my latest project!!! Check out www.trainerize.me/profile/Tealsnutritionandtraining/Teal.Albert/ for more details! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-2201 minThe Mom MinuteThe Mom MinuteYou are still not alone #87I'm still in Exodus 17 today picking up at verse 10. God has people strategically placed in your life but you have to have faith. You have to tap into that Holy Spirit Power and believe it. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-2103 minThe Mom MinuteThe Mom MinuteYou don't fight alone #86I'm in Exodus 17:8 today looking at what is about to be a battle. Moses is working on behalf of the Israelites. He recognizes where his power comes from and he taps into that. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-2002 minThe Mom MinuteThe Mom Minute"the Lord said to Moses" #85When God speaks are we listening? Like really listening? Did they document all those times the Lord spoke or all those times Moses listened? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-1901 minThe Mom MinuteThe Mom MinuteGet up cause we gotta go somewhere #84The devil is stopping you right now. You have to make the choice to get up and get going. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-1502 minThe Mom MinuteThe Mom MinuteWhen you feel overwhelmed #83When you feel so overwhelmed that you are paralyzed here is what I need you to do. #1 Get in the word. #2 write out a plan and rationalize. Get a game plan. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-1402 minThe Mom MinuteThe Mom Minutehe is a liar #82This might shock you but the devil is a liar and he is coming in to manipulate your life and you have to stop him. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-1302 minThe Mom MinuteThe Mom MinuteAttacks from the devil #81Sometimes we get off track and the devil doesn't care. The second we are on target and we are doing all the things God called us to do the devil thinks he can come in and mess with us. Put him back outside and remind him who you serve. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-1203 minThe Mom MinuteThe Mom MinuteWhat's your energy source? #80What is your go to energy drink or substance of choice? Days are long and kids are wild! Whatcha drinkin? https://tealalbert.shiftingretail.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-0802 minThe Mom MinuteThe Mom MinuteMarriage Investment #79I've gotta credit our marriage mentors Pastor Rob Bellomy and his lovely bride Sherry on this one. You have to invest in your marriage or you are going to "retire" and realize there is nothing in that account. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-0701 minThe Mom MinuteThe Mom MinuteYour Morning Attitude Matters #78The way you start your morning can change the trajectory of your entire day. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-0602 minThe Mom MinuteThe Mom MinuteHoly Spirit Power #77Tap into the power of the Holy Spirit and watch your obstacles MOVE. Watch the flood overflow your life!! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-0503 minThe Mom MinuteThe Mom MinuteNutrition Nugget Macros #76Don't be overwhelmed with macros! And let me help you! Check out the first link at linktr.ee/Freshfitmama for more details! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-09-0102 minThe Mom MinuteThe Mom MinuteInvest in You #75Invest in you, take a good long hard look at where you are investing your time and money and see if that is truly a reflection of your values. If not, it's time to make some changes. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-3102 minThe Mom MinuteThe Mom MinuteYour self talk defines your Faith #74How are you talking to yourself? I reference Matthew 9:21 here talking about the woman who goes to Jesus for healing from bleeding. She reaches out "she says to herself" if I can only touch his robes. Your faith doesn't come from the things you say to others but from the things you say to yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-3002 minThe Mom MinuteThe Mom MinuteChange can be Hard, give yourself some grace #73Back to school means lots of changes, it's easy to get overwhelmed. Give yourself some grace in this new season and allow yourself some time to adapt. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-2903 minThe Mom MinuteThe Mom MinutePlan it out and Allow for Contingencies #72Meal planning can be overwhelming and then when we fall off track we get discouraged. As parents we need to plan for contingencies, plan for practice to run late or kids to be tired. Have backups in place to keep you on track. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-2502 minThe Mom MinuteThe Mom MinuteStreams of Income #71There are so many out there! Do some digging yourself so that you can make a little extra to support yourself and your family. Want more of the research I have done? Message me! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-2403 minThe Mom MinuteThe Mom MinuteAnalysis Paralysis No More #70#1 Pray on it. #2 seek Godly counsel #3 get it!! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-2303 minThe Mom MinuteThe Mom MinuteBe patient #69God's plan is perfect. Stop trying to rush Him into something. If He has you chillin in the desert right now you better park it and wait! I dug into Exodus 32 for this 😘 --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-2203 minThe Mom MinuteThe Mom MinuteHabit creation can be hard! #68Habit creation doesn't have to be hard! Using small simple steps and accountability can set you up for long term success! Check out linktr.ee/Freshfitmama for details on the "Fall into Healthy Habits" September challenge! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-1801 minThe Mom MinuteThe Mom MinuteYOU are a priority #67YOU need to make yourself a priority! I want you to live a long and healthy life and I want you to want that as much as I do. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-1701 minThe Mom MinuteThe Mom MinuteShare your story because someone needs it #66You have no idea who needs to hear what you have! Share your story and you will impact someone else! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-1602 minThe Mom MinuteThe Mom MinuteUnknown Can Be Scary #65Unknown can be super scary, but you know who knows everything?? He's got you and it's going to be amazing! How can I pray with you this week? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-1502 minThe Mom MinuteThe Mom MinuteVitamin Mumbo jumbo #64What makes a good vitamin? Is there such a thing? I have done a lot of homework and there is no perfect vitamin but this is one of my favorites that follows a synergistic approach and is bioavailable (so your body uses all of it!) Https://Modere.co/3MNoOau --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-1103 minThe Mom MinuteThe Mom MinuteLife Altering Advice #63Advice that will literally change your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-1001 minThe Mom MinuteThe Mom MinuteTools for Tuesday #62Here are just a few tools you can use to make your day a little better. Bedtime mode, Anchor.fm , dashboard timers! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-0901 minThe Mom MinuteThe Mom MinuteYour position has Purpose #61How is God using your exact position for you or maybe for someone else? God is positioning you on purpose, are you living on purpose? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-0802 minThe Mom MinuteThe Mom MinuteNutrition Nugget Collagen #60What the heck is collagen? How much should I take? What's the purpose? Which one is better? I will answer all those questions and more! Want access to an amazing collagen that I have tried and tested for the last 2 years? Check this link! Www.Modere.com referral code 9688866 --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-0402 minThe Mom MinuteThe Mom MinuteDon't give up Give UP #59Amazing message! Gotta give credit to Pastor Eric at Tree of Life Church New Braunfels for this one! Woah!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-0301 minThe Mom MinuteThe Mom MinutePeople need People #58People need People in order to thrive!! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-0201 minThe Mom MinuteThe Mom MinuteSelf care #57I've talked about it before but I need to know that you hear me. Take care of YOU so that you can take care of everyone else. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-08-0101 minThe Mom MinuteThe Mom MinuteYour food is a Reflection of your... #56Your food is a direct reflection of your... Recognizing that is the number one step to getting your nutrition in check --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-2802 minThe Mom MinuteThe Mom MinuteEmbrace the stink AND wear your crown #55Sometimes life stinks and that is OK!! God's plan and purpose is WAY bigger than this world. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-2702 minThe Mom MinuteThe Mom MinuteLove others as you love yourself #54God's greatest command and He repeats Himself!!! Probably means we should do it 😉 --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-2601 minThe Mom MinuteThe Mom MinuteCrown of Confidence #53Straighten up our crown sister and remember who your Father is! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-2501 minThe Mom MinuteThe Mom MinuteJesus Joy #52Your joy doesn't come from the world and that is GOOD! if people think you are overly joyful and positive that is EXACTLY what Jesus wants! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-2102 minThe Mom MinuteThe Mom MinuteMagnifying Glass #51Stop putting a magnifying glass to your problems! They are but a blip on the radar to God and we need to stop making them seem so much bigger! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-2002 minThe Mom MinuteThe Mom MinuteLet's go to prison #50Let's head to a prison cell with Paul and Silas. Let's worship in that cell, not for us but for other people! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-1902 minThe Mom MinuteThe Mom MinuteForgiveness #49Forgiveness doesn't always look the same. Forgiveness isn't of this world, it's between you and God. Let God heal your heart so that you can shine bright for Him. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-1802 minThe Mom MinuteThe Mom MinuteAuthority #48Sometimes we need to recognize our weakness and lean into our battle buddies and let them walk in authority for us. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-1502 minThe Mom MinuteThe Mom MinuteJericho #47There is so much power in words!!! God is asking us to praise Him so that He can go to work. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-1402 minThe Mom MinuteThe Mom MinuteThis might be for you, or maybe not #45This message could be exactly what you need to hear or you might think I'm crazy. Either way, here it is! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-1302 minThe Mom MinuteThe Mom MinuteUndefeated #45You are on the undefeated team now act like it!! Get hype and let's go! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-1202 minThe Mom MinuteThe Mom MinuteLight overcomes Darkness #44That wave of darkness can only be overcome by the truest of lights. Light will overcome but you have to speak it and you have to believe it. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-1102 minThe Mom MinuteThe Mom MinuteDo something you Love! #43Find something that you LOVE and do it! If you don't have something that fills your cup, you are missing out! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-0801 minThe Mom MinuteThe Mom MinutePersonal Development #42Don't over complicate things! Just do it! Big or small, as long as YOU are growing who cares? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-0701 minThe Mom MinuteThe Mom MinuteExpect the Best #41God wants to give you the absolute best there is but we need to expect it. We need to sit down and say "the best is coming!" Not mediocre, not meh, the absolute best! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-0602 minThe Mom MinuteThe Mom MinuteHoliday Weekend Reality Check #40Stop freaking out about how off track you got! Just get back on and go from there! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-0502 minThe Mom MinuteThe Mom MinuteFighting for You #39Words on a screen won't do it justice, go listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-07-0201 minThe Mom MinuteThe Mom MinuteYou Time #38Spending time by yourself and doing things for YOU are crucial! Take care of you so you can take care of everyone else. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-3002 minThe Mom MinuteThe Mom MinuteDon't give God pennies #37Don't give God pennies and expect quarters in return. Don't get me wrong, God loves and wants to give you everything and more. However, He needs you to show up too. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-2902 minThe Mom MinuteThe Mom MinuteMagnificent #36Woah! That's a big word! What does it mean? How can you use that word to affirm yourself today? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-2801 minThe Mom MinuteThe Mom MinuteSummer Routine #35Sometimes it's hard to stick to our routines during the summer but it is SO good for you! Stick to at least one or two habits and see what happens. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-2702 minThe Mom MinuteThe Mom MinuteTurn It Off #34You don't always have to be on. You just don't, being on all the time is just going to lead to burnout and you don't need to go there. How can you turn it off? How can you rest and be still the way the Bible tells you to? You want growth in business and in life? Turn it off so God can work. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-2302 minThe Mom MinuteThe Mom MinuteYou Don't Arrive #33Our relationship with God is not an outcome goal. We don't arrive, we have to keep plugging along and see where He takes us. I referenced Isaiah 64:8, we are constantly being molded and shaped to fit God's plan. Love God, love people, let people love you and the rest will fall into place. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-2203 minThe Mom MinuteThe Mom MinuteNutrition Nugget: Balance #32Nutrition can be simple! 1) did God give it to you? 2) what purpose does this item serve? 3) is this serving my body? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-2102 minThe Mom MinuteThe Mom MinutePatience #31Sometimes having patience is HARD and that is totally ok! In those moments where it is hard to be patient what is God trying to teach you? What is he showing you in that moment? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-2002 minThe Mom MinuteThe Mom MinuteSummer Clean Out With Kids #30What's it like to clean out your kids rooms every summer? Here are 2 strategies to try. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-1802 minThe Mom MinuteThe Mom MinuteGod Loves You #29Literally the most important fact there is! How can I be praying for you today? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-1701 minThe Mom MinuteThe Mom MinuteGoliath was a Big Dude #28What if Goliath was average size? What if Goliath didn't exist at all? What is the Goliath in your world right now that you are trying to conquer? How can I lean in and pray with you? --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-1603 minThe Mom MinuteThe Mom MinuteSummer Vibes #27Do you ever feel overwhelmed with mom life during the summer? I get you! Keep it simple, avoid burnout and enjoy 1 of your 18 summers with your babies 😊 --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-1401 minThe Mom MinuteThe Mom MinuteMeal Prep #261. Keep it simple and don't over think. 2. Start small and work in. 3. Prep your snacks for you and the kids!. 4. Plan your water intake! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-1302 minThe Mom MinuteThe Mom MinuteLet God build your door #25God is building your door. I know you are overwhelmed and looking at where to go next but rest! Sit at His feet and let Him work! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-0702 minThe Mom MinuteThe Mom MinuteDon't be a square #24Don't be like everyone else because you are NOT!! God created you for bigger and better! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-0601 minThe Mom MinuteThe Mom MinuteSimplicity #23It doesn't have to be complicated! Don't let the world take away your peace with it's complicated-ness!! --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-0502 minThe Mom MinuteThe Mom MinuteGod Gave It To You Nutrition Nugget #22Don't overthink your nutrition, it doesn't have to be complicated! Start simple and work to the big stuff. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-06-0101 minThe Mom MinuteThe Mom MinuteRest #21You don't have to do it all! You don't have to push to exhaustion. You just don't! You need to allow your body to rest and recover so that you can be your best. --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-05-2902 minThe Mom MinuteThe Mom MinuteNot Everyone's Spoon of Peanut Butter #20Do you ever feel so tired of trying to please everyone? Well STOP! 😘 --- Support this podcast: https://podcasters.spotify.com/pod/show/teal-albert/support2022-05-2702 min