Shows
The Relax Into Love Podcast#123 - How to Feel Safe to Show up UnapologeticallySend us a textIn this conversation, Teal Riege shares her journey of embracing authenticity, especially after becoming a mother of two. She discusses the importance of feeling safe to be one's true self, the impact of childhood experiences on self-acceptance, and the power of forgiveness in moving forward. Teal emphasizes the need to create a supportive environment and to attract positive relationships that honor one's authenticity. She invites listeners to explore their potential and live a life filled with magic and possibilities.TakeawaysIt's important to feel safe...2025-07-2820 minThe Relax Into Love Podcast#119 - Overcoming my Biggest Fear & Having my Dream BirthSend us a textIn this heartfelt episode, Teal Riege shares her transformative journey through postpartum recovery and her recent natural water birth experience. She reflects on the sacredness of motherhood, the mental preparation that led to a more empowered birth, and the importance of visualization and mindset in overcoming fear and trauma. Teal emphasizes the beauty of connection during birth and the significance of making life moments sacred. Her story serves as an inspiration for anyone navigating their own life transitions, encouraging listeners to choose faith over fear.Takeaways:...2025-04-2939 minThe Relax Into Love Podcast#118 - [Season 4 Finale!] Prepping for Natural Birth & Embracing your UplevelSend us a textIn this episode of the Relaxing to Love podcast, Teal Riege reflects on her journey into motherhood and the decision to have a natural birth. She shares her experiences with fear, empowerment, and the importance of self-love. Teal emphasizes the significance of stepping outside comfort zones and embracing vulnerability, both in personal growth and in relationships. Throughout the conversation, she highlights the power of gratitude, connection, and the wisdom of the body, encouraging listeners to view pain as a transformative experience. As she prepares for the arrival of her daughter, Teal expresses her...2025-03-2533 min
Teal SwanTeal’s Favorite Exercise for Getting into The Present MomentDiscover a powerful exercise to bring your full attention to the present moment and experience life as it unfolds. In this video, Teal Swan shares her favorite NNE (Noticing, Naming, and Experiencing) practice, designed to ground you in the here and now. 2024-12-2107 min
Teal's Bass GalaxyS3 Ep33: Battle Of The Hogs - 10th Annual (Mr. Vocelka, Jutty, & Beck! vs. Pineur, JP, & Teal)Every year, myself and close buddies from college take a trip called "Battle of the Hogs" up to Jutty's cabin. It's one of few traditions that's we've kept going now almost a decade. This is a trip I always look forward to. Seeing the boys, sharing stories, engaging in semi-harmless shenanigans, and reliving our younger days is exactly what I look forward to...oh, and the fishing is a glorious bonus everytime. Here's a peak into this brotherly tradition of slight savagery and controlled debauchery. Thank you and cheers to another with these legendary gents: Mr. Dane Vocelka (Buy...2024-12-182h 16The Relax Into Love Podcast#111 - Orgasmic Manifestation + I'm Pregnant Again!Send us a textIn this episode of the Relax and Love podcast, Teal Riege shares personal updates, including her pregnancy journey and the challenges that come with it. She discusses the concept of 'orgasmic manifesting' and how it has helped her manifest desires in her life. Teal emphasizes the importance of energy management, especially for women and mothers, and shares insights on how to replenish energy levels. She also explores the meaning of real love and supportive relationships, highlighting the significance of honoring all aspects of oneself in a partnership.Takeaways:2024-10-1126 min
Unbounded ArtistryThe First Teal Fish Studio Full Time EmployeeJOIN THE COMMUNITY💬 Join Our Discord📧 Art Wave Newsletter🐟 Our Website🐠 SocialsSEE WHAT WE'VE BEEN WORKING ON🎨 Our Handmade Nature-Inspired Art & DesignCATCH OUR LIVESTREAMS🎨 Teal Fish Studio - Art, Music, Games, & Podcast👾 Rosemary Teal - Music, Art, & Games👾 Brandon Teal - Music, Art, GamesEXPLORE OUR MUSIC🎵 Rosemary's Music🎵 Brandon's MusicOUR CREATIVE TOOLKIT🎥 Gear We Use
2023-09-0458 minThe Relax Into Love Podcast#87 - 5 Key Principles to Ensure A Healthy Long Lasting RelationshipSend us a textIn this episode of the Relaxing to Love podcast, Teal Riege discusses the essential qualities of healthy partnerships, drawing from her own experiences and insights. She emphasizes the importance of teamwork, communication, financial compatibility, and mutual respect in building lasting relationships. Teal encourages listeners to reflect on their values and the dynamics of their partnerships, highlighting that a successful relationship requires both partners to contribute equally and support each other.Takeaways:Healthy relationships require clear understanding of values.Partnership is about teamwork, not just romance.Communication is key...2023-09-0221 minThe Relax Into Love Podcast#86 - Navigating Conflict with Poise & ConfidenceSend us a textIn this episode of the Relaxing to Love podcast, Teal Riege shares her personal experiences with navigating difficult emotions, setting boundaries, and the importance of self-worth in relationships. She emphasizes the significance of processing emotions before communicating and how conflict, when handled maturely, can lead to deeper intimacy and connection. Teal also discusses the role of self-love in asserting one's needs and values, encouraging listeners to embrace their worth in all relationships.Takeaways:Life is always about learning and growth.Setting strong boundaries is essential for self-respect.We...2023-07-2421 minThe Relax Into Love Podcast#85 - Creating a Long Lasting Healthy Evolving PartnershipSend us a textIn this episode of the Relaxing to Love podcast, Teal Riege discusses the concept of evolved spiritual partnerships, emphasizing the importance of personal growth within relationships. She shares her journey of self-discovery and how it led to a fulfilling partnership with her husband. The conversation explores themes of mutual respect, navigating triggers, and the role of communication in fostering emotional safety. Teal encourages listeners to view relationships as opportunities for soul growth and to embrace the challenges that come with them.Takeaways:Spiritual partnerships are about soul...2023-07-1822 minUnbounded ArtistryA Wild Teal Fish AppearsJOIN THE COMMUNITY💬 Join Our Discord📧 Art Wave Newsletter🐟 Our Website🐠 SocialsSEE WHAT WE'VE BEEN WORKING ON🎨 Our Handmade Nature-Inspired Art & DesignCATCH OUR LIVESTREAMS🎨 Teal Fish Studio - Art, Music, Games, & Podcast👾 Rosemary Teal - Music, Art, & Games👾 Brandon Teal - Music, Art, GamesEXPLORE OUR MUSIC🎵 Rosemary's Music🎵 Brandon's MusicOUR CREATIVE TOOLKIT🎥 Gear We Use
2023-07-0446 minThe Relax Into Love Podcast#84 - How Past Client Ella Cook Learned to Relax into Love & Meet the OneSend us a textIn this episode of the Relaxing to Love podcast, host Teal Riege and guest Ella Cook explore Ella's transformative journey of self-discovery, healing, and love. They discuss the importance of feminine energy, vulnerability, and emotional openness in relationships, as well as the impact of healing past wounds on attracting the right partner. Ella shares her experiences of letting go, surrendering to love, and the ripple effect of her healing journey on her relationship and family dynamics. The conversation emphasizes the power of self-love and the importance of creating a supportive community for women...2023-06-1348 minThe Relax Into Love Podcast#83 - Maximize these KEY Opportunities to Keep the Passion AliveSend us a textIn this episode of the Relaxing to Love podcast, Teal Riege discusses the importance of maintaining passion and connection in relationships. She emphasizes the significance of recognizing and acting on small opportunities to nurture intimacy and playfulness with partners. Teal shares insights on how to keep the fire alive in long-term relationships and invites listeners to explore her Attraction Academy for deeper personal growth and relationship coaching.Takeaways:The importance of spiritual connection in relationships.Missed opportunities can significantly impact relationship dynamics.Playfulness and flirtation are...2023-06-0709 minThe Relax Into Love Podcast#82 - Uncover Why You May be Sabotaging Your Own Love LifeSend us a textIn this episode of the Relaxing to Love podcast, Teal Riege explores the importance of connecting with oneself to manifest desired relationships. She discusses how subconscious blocks can hinder the ability to receive love and emphasizes the significance of relaxing into love. The conversation delves into the energy of relationships, the power of the body in emotional safety, and the necessity of self-love. Teal also introduces the Ladies Love Lounge, a community for women seeking support in their journey of self-discovery and love. The episode concludes with a guided meditation aimed at fostering...2023-05-3135 min