Shows
The High Note PodcastEp 19 Don Marrazzo Director of Opera Studies, SUNY Fredonia The High Note Podcast
Learn more about Don below! https://www.fredonia.edu/academics/colleges-schools/school-music/music/faculty/Donald-Marrazzo
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If you liked this, you'll LOVE our private Skool Community, it's absolutely the best (and cheapest!) place to start if you want to become a musical athlete
https://www.skool.com/high-note-academy-4383/about
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https://www.hnpacademy.com/quiz
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Super Secret...
2024-07-0857 min
The High Note PodcastEp 18 Dr Russell Svenningsen Augustana University The High Note Podcast
Learn more about Dr. Russell Svenningsen here: https://www.augie.edu/directory/russell-svenningsen-dma-mm
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If you liked this, you'll LOVE our private Skool Community, it's absolutely the best (and cheapest!) place to start if you want to become a musical athlete
https://www.skool.com/high-note-academy-4383/about
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Make sure to take the Mind-Body Connection Quiz [FREE] -
https://www.hnpacademy.com/quiz
For more from High Note, you can follow us here:
Facebook Page: https://www.facebook.com/ted.zimnickii
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TikTok: https://www.tiktok.com/@ted.zimnicki
Super Secret Link------------
If...
2024-07-011h 03
The High Note PodcastEp 17 Craig Colclough Part 2! The High Note PodcastThe long awaited part 2 of our conversation with Craig! If you haven't seen part one yet, make sure you check that out also. Craig is an incredible human with some fantastic ideas about how and where the classical music would could go.
Follow Craig on his website!
www.craigcolclough.com
https://www.facebook.com/ColcloughOpera
https://www.instagram.com/colcloughopera/
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If you liked this, you'll LOVE our private Skool Community, it's absolutely the best (and cheapest!) place to start if you want to become a musical athlete
https...
2024-06-2435 min
The High Note PodcastEp 16 Zack Wells, Executive Director of ProMusica Arizona The High Note Podcast
I love the behind the scene stuff, especially when it comes to the money! We talk all the time about how the music industry is broke and the opportunities are becoming fewer and further between.
This conversation with Zack really did a great job in illuminating the issue, and more importantly, helping everyone find ways to give with zero dollars out of pocket!
Find out more about Zack and Promusic at their website: www.pmaz.org
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Make sure to take the Mind-Body Connection Quiz [FREE] -
https://www.hnpacademy.com/quiz
For more from High Note, you can...
2024-06-1749 min
The High Note PodcastEp 15: Molly Noori - Singer, Activist, and Photographer -- The High Note Podcast
It was such a great time getting to sit down and learn from Molly! You can find out more about her and all her projects below:
www.mollynoorimezzo.com
https://www.instagram.com/mollynoorimezzo/
https://www.instagram.com/mollynooriphotography/
https://www.instagram.com/thechronicledvoice/
https://www.instagram.com/singingbodies/
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Make sure to take the Mind-Body Connection Quiz [FREE] -
https://www.hnpacademy.com/quiz
For more from High Note, you can follow us here:
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Facebook Page: https://www.facebook.com/ted.zimnickii
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TikTok...
2024-06-1049 min
The High Note PodcastEp 14 Johanna Moffitt, Artistic Director of /kor/ Productions --- The High Note Podcast
You can learn more about Johanna and all the projects we talked about below! instagram: @kor_productionsFacebook: www.facebook.com/korproductionswebsite: korproductions.orgYouTube: https://www.youtube.com/channel/UC9NhziGoJS6zjh6dgOj20FQemail: johannamoffitt.kor@gmail.com insta: @johannamoffittfacebook: www.facebook.com/johannamoffittsoprano
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For more from High Note, you can follow us here:
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2024-06-031h 05
The High Note PodcastEp. 13 Megan Gillespie - The High Note Podcast
Truly - what a badass she is.
Follow Megan Here:
Founder Megan Gillespie’s Studio - MeganGillespiesStudio.com
YouTube @MeganGillespiesStudio
TikTok @MeganGillespiesStudio
IG @MeganGillespiesStudio
FB @MeganGillespiesStudio
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Make sure to take the Mind-Body Connection Quiz [FREE] -
https://www.hnpacademy.com/quiz
For more from High Note, you can follow us here:
Facebook Group: https://www.facebook.com/groups/triplethreatathletecrew
Facebook Page: https://www.facebook.com/ted.zimnickii
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TikTok: https://www.tiktok.com/@ted.zimnicki
Super Secret Link------------
If you want to end up in the Singers Hall of Fame, your next st...
2024-05-271h 13
The High Note PodcastEp. 12 - Victoria Livengood (Part 2) - The Dixie Diva - The High Note Podcast (Looking Forward!)
If you haven't see part one yet, that's OK! You don't have to watch them in order.Vickie Livengood talks about some of her regrets, the things she wishes she'd done, and how the gracefully transitioned from being "the house hooker" to being the grandma that she so loves being today. Follow Vickie on her website!www.victorialivengood.com
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Make sure to take the Mind-Body Connection Quiz [FREE] -
https://www.hnpacademy.com/quiz
For more from High Note, you can follow us here:
Facebook Group: https://www.facebook.com/groups/triplethreatathletecrew
Facebook Page: https://www.facebook.com...
2024-05-2049 min
The High Note PodcastEp. 11 Emma Cox, Executive Director of Cox Productions - The High Note PodcastEmily (Emma) Cox, the director of /kor/ productions sits down for an interview with us! We got to talk about how she came into opera, music theatre, and cabaret!
TW: Eating Disorder and Disordered Eating.
You can find out more about Emma at the links below: https://emilycoxsoprano.wixsite.com/emilycoxhttps://www.facebook.com/emily.cox.14289https://www.instagram.com/theblondehurricane/
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Make sure to take the Mind-Body Connection Quiz [FREE] -
https://www.hnpacademy.com/quiz
For more from High Note, you can follow us here:
Facebook Group: https://www.facebook.com/groups/triplethreatathletecrew
...
2024-05-131h 12
The High Note PodcastEp. 10 Jon Skidmore, Peak Performance Psychologist -- The High Note Podcast
If you've ever dealt with stage fright, burnout, or feeling like you're "not good enough", make sure you take Jon up on his offer and schedule your free consultation at this link!
https://calendly.com/drjonskidmore
I met Jon about 7 years ago and our short time together has stuck with me ever since. This one is all about the mind, the evolved brain, and how Dr. Skidmore has been helping musicians through those moments of doubt. Don't miss this one!
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Make sure to take the Mind-Body Connection Quiz [FREE] -
https://www.hnpacademy.com/quiz
For more from...
2024-05-0656 min
The High Note PodcastEp. 9 - Craig Colclough (Part 1) - The High Note PodcastMake sure to take advantage of our new free Mind-Body Assessment linked below~~
https://www.hnpacademy.com/assessment
Follow Craig on his website!
www.craigcolclough.com
https://www.facebook.com/ColcloughOpera
https://www.instagram.com/colcloughopera/
For more from High Note, you can follow us here:
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2024-04-291h 08
The High Note PodcastEp. 8 - Josh Shaw, Pacific Opera Project - The High Note Podcast
Make sure to take advantage of our new free Mind-Body Assessment linked below~~
https://www.hnpacademy.com/assessment
Thank you so much to Josh for sitting down with me for this interview! His experience is so unique and the things he's doing with POP are going to change the opera world! Make sure you watch until the end --
Follow Josh on anything and everything below:
Websites: www.joshshaw.org
www.pacificoperaproject.com
Youtube: https://www.youtub...
2024-04-2253 min
The High Note PodcastEp. 7 - Victoria Livengood - The Dixie Diva - The High Note PodcastMake sure to take advantage of our new free Mind-Body Assessment linked below~~
https://www.hnpacademy.com/assessment
Thank you so much the Vickie for being so generous with her time and experience! This interview really opened my eyes to some new perspectives. Make sure you watch until the end --
Part 2 coming next week!
Follow Vickie on her website!
www.victorialivengood.com
For more from High Note, you can follow us here:
...
2024-04-151h 00
The High Note PodcastEp. 6 Dr. Kirsten C Kunkle - Wilmington Concert Opera - The High Note Podcast
Make sure to take advantage of our new free Mind-Body Assessment linked below~~
https://www.hnpacademy.com/assessment
Thank you so much the Kirsten for being so generous with her time and experience! This interview really opened my eyes to some new perspectives. Make sure you watch until the end --
Follow Kirsten here!
Instagram:
https://www.instagram.com/divavoce
https://www.instagram.com/wilmingtonconcertopera
www.kirstenckunkle.com
www.wilmingtonconcertopera.com
For more from High Note, you can follow us here:
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Facebook Page: https://www.facebook.com/HNPerf
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2024-04-0852 min
The High Note PodcastEp 5. Brooke Derosa - Composer, Conductor, Singer - The High Note Podcast
Brooke Derosa took some time out of her busy schedule to sit down with us and tell us all about her amazing career so far.
She is an incredible person with some great stories to tell -- Enjoy and learn!
Her newest production, Alice in Wonderland is premiering on Saturday April 6 in LA! If you're near by, don't miss your chance to see this wonderful new work.
Links below to get tickets!
www.aliceinwonderland.show
FB: @aliceinwonderlandadventure
Insta...
2024-04-0153 min
The High Note PodcastEp. 4: Keith Colclough, Pepperdine University - The High Note Podcast
Dr. Keith blew me away in this interview! He has some amazing insights into the world of teaching undergraduate voice and how to kill the golden calf and let opera shine in the new world!
You can learn more about Dr. Keith at:
https://www.keithcolclough.com/
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Dr. Keith Colclough currently serves as Associate Professor of Voice and Director of Opera at Pepperdine University, where his duties include private voice lessons, diction courses, and vocal and stage direction for the Flora L. Thornton Opera Program. He also directs a summer semester abroad for music students in Heidelberg, Germany...
2024-03-251h 12
The High Note PodcastEp 3. Kristof Van Grysperre - APU Opera and Angels Vocal Art - The High Note PodcastBelgian conductor, pianist and vocal coach, Kristof Van Grysperre, stands as a celebrated figure in the world of classical music, earning accolades and recognition for his exceptional talent and remarkable versatility. As praised by the Orange County Register, Van Grysperre's performances are marked by an extraordinary blend of skill and artistry, embodying "gifted and stylistically impeccable" qualities, coupled with a unique ability to wield both musical power and sensitivity.
A notable highlight of Van Grysperre's illustrious career has been his association with the Long Beach Opera, where he has conducted a series of productions that have consistently garnered high...
2024-03-181h 00
The High Note PodcastDominate Your Social Media! RexBook 101
One day I'll take an art class and learn to draw, but today is NOT that day.
This is the final piece! It's all coming together here....
Rex LOVES social media. He's totally addicted. Can't really blame them though, it's the only way to get information about what's going on in the world!
There are only three accounts to follow on Rexbook - the visual system (the most popular and posts the most) the vestibular system (also posts a lot, but isn't as popular) and the proprioceptive system (does the coolest stuff and is the prettiest - but there...
2024-03-1111 min
The High Note PodcastEp. 2 Cynthia Stokes, UA Opera - The HNPod
It was so great to reconnect with Cynthia in this interview. We met a number of years ago, but had lost touch becasue the world is like the world is.
We ran into each other at a conference a few weeks ago and I'm SO glad that we did. We got to talk about her directing, her teaching, and everything that makes her so special!
The best way to get in touch with Cynthia is via email - cynthiastokes@arizona.edu
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Cynthia Stokes’ career is devoted to developing community through the power of live performance in unexpected locations an...
2024-03-0452 min
The High Note PodcastThis Probably Shoulda Come First...
What's a Ted, anyway?
It's always important to know a bit about the beginning of something, so you can know if you really align. This is how High Note Performance came to be, and why I decided to make this my life's work.
Dig in!
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If you haven't already gotten your copy, make sure you grab the guide asap:
https://www.hnpacademy.com/halloffamesinging1
2024-02-2616 minThe High Note PodcastWhy Your Body Hurts: Taming The T-Rex inside you Head
You know the feeling of shame and regret that washes over you when you remember that really stupid thing you did from 10 years ago?
For me it was tripping in the cafeteria in middle school. I can still feel the noodles sliding down my face.
Turns out, that's becasue of a bucket and a lizard.
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Here's that super secret link, just for the people who want an unfair advantage against their competition....
https://www.hnpacademy.com...
2024-02-2212 minThe High Note PodcastThe Massive Holes That School Ignore Completely
There are lots of things that make someone an athlete. This is the best way to separate those skills so that you can focus on the right things every single time.
The Foundation - The subconscious skills that are active 100% of the time. You've gotta be good at these or you're finished before you begin. Problems here show up in the walls and the roof, but it almost always starts down below.
The Walls - Your physical body. Some things are changeable, some things aren't. Your age, height, weight, muscle mass, body fat percentage, mobility, strength, speed, agility ect...
2024-02-2206 min
The High Note PodcastEp 1. Diana Farrell -- Lyric Opera Orange County - The HNPodThe wonderful Diana Farrell tool time our of her day to sit down with us and talk about all of the amazing things that she's doing with her company, Lyric Opera Orange County.
I'd highly recommend anyone in the OC area look them up, they've got some amazing opportunity's to work in opera!
Diana Farrell is the Founding Artistic Director of Lyric Opera OC. Hailed for her “golden voice,” her most recent stage performances include the titular role of Puccini’s Tosca, Heggie’s Krystyna Zywulska, Magda in Menotti’s The Consul, and Verdi’s Lady Macbeth, for which her “passion...
2024-02-1257 min
The High Note PodcastSingers are Athletes? Really??In this episode, we're starting to look at the myths surrounding singing and athletics.
It's not controvertial to say that singers are athletes anymore.....but maybe it should be. The question that people are asking is honestly a stupid question. It's not about "are singers athletes?"
That question only invites nebulous other questions like "what is an athlete too you?". Maybe interesting to debate, but not useful in the practice room.
The better question is "how athletic are you, singer?". Assume you're an athlete...
2024-02-0607 min
TruCapacity Talks w/ James GillespieTed Zimnicki of High Note Performance | Ep 69Welcome to an eye-opening episode where we delve into the captivating journey of Ted Zimnicki, a former opera singer who has transitioned into a fitness expert.
In this installment, we embark on Ted's remarkable odyssey, tracing his path from grappling with obesity and challenging stereotypes in the opera sphere to shedding more than 130 pounds and assisting fellow vocalists and performers in achieving their fitness aspirations. Uncover how Ted's encounters in the music industry prompted him to redefine the way singers approach physical health and mental well-being.
From conquering hurdles...
2023-08-1556 min
Growth by ShawnTed Lost 130lbs and Found Himself! With Ted ZimnickiHigh Note Performance is founded by Ted Zimnicki. Ted holds a bachelors degree from Ithaca College, a Masters degree from Arizona State University, and certificates from Peak Pilates, Z-Health, Precision Nutrition, the NSCA, and the School of Exercise Training and Science (SETS).Ted first prioritized wellness while pursuing an undergraduate degree in vocal performance at Ithaca College. After performing in a masterclass, the clinician told Ted, "You'll never get hired being that fat!" After recovering from that experience, he decided to make a change in his lifestyle.When his journey began, he was too heavy...
2023-04-1836 min
The Limitless Life Podcast With Kyle Smith#31 Ted Zimnicki | Find The Rival To Say "F*ck You," & A Role Model To Say "Thank You" ToTed's Links:
📸 Instagram: https://www.instagram.com/highnote_performance/
My Links
✉️ Newsletter: http://bit.ly/3ZZuUfd
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🐣 Twitter: https://twitter.com/TheKyleBSmith
📸 Instagram: https://www.instagram.com/warriorbodykyle/
🕺 TikTok: https://www.tiktok.com/@warriorbodykyle
2023-04-171h 06Growth by ShawnTed Lost 130lbs and Found Himself! With Ted ZimnickiHigh Note Performance is founded by Ted Zimnicki. Ted holds a bachelors degree from Ithaca College, a Masters degree from Arizona State University, and certificates from Peak Pilates, Z-Health, Precision Nutrition, the NSCA, and the School of Exercise Training and Science (SETS).Ted first prioritized wellness while pursuing an undergraduate degree in vocal performance at Ithaca College. After performing in a masterclass, the clinician told Ted, "You'll never get hired being that fat!" After recovering from that experience, he decided to make a change in his lifestyle.When his journey began, he was too heavy...
2023-04-1737 min