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Showing episodes and shows of
Teekay Rezeau-Merah
Shows
Clarity with Teekay
S5.E5 - [CLIP] The Truth About Kinesiology with Amanda Kate
In this episode of Clarity with Teekay podcast, I sat down with Amanda Kate to explore the world of kinesiology. Amanda breaks down what kinesiology is, how it works, and how it can help bring balance to the mind and body. Tune in for an enlightening conversation on energy, healing, and self-awareness.Many more clips to come ! Stay tuned :)As always, more of my content can be found on http://www.moreteekay.com Make sure you FOLLOW, review, comment, and join me on social media, though the latter is of least importance to me hahaTeeks
2025-03-25
06 min
Clarity with Teekay
S5.E4 - [FULL] Vanlife Paradise & The Off-Grid Blueprint with David
I recorded this episode in Bovec, Slovenia, while my wife and I were exploring the mountains in our camper. By chance, we stumbled upon David's Paradise, a hidden gem that felt like fate. Intrigued by his story, I decided to sit down with him and dive deeper into his fascinating world. David generously shared his inspiring journey of building his dream cottage from scratch, the highs and lows of life, his view on true sustainable living, and the importance of mastering one's own energy. Whether you're a vanlifer, dreamer, or DIY enthusiast, this...
2025-01-27
40 min
Clarity with Teekay
S5.E3 - [CLIP] Powering Your Off-Grid Cottage: The Art of Living in Harmony with Nature with David
In this episode, we take a short but inspiring glimpse into off-grid living with David, a Slovenian environmental enthusiast. Discover how he’s mastered the art of living sustainably, disconnected from traditional utilities, and deeply connected to nature. How does he power an off-grid cottage? Where does he get his water? David shares his journey toward a simpler, more harmonious lifestyle. Whether you're curious about sustainable living or dreaming of life off the grid, this clip offers valuable insights for everyone. As always, your host, Teekay, can be found at http://www.moreteekay.com and i...
2024-10-16
18 min
Clarity with Teekay
S5.E2 - [CLIP] The Chaotic Energy of 2024 & How to Break Free When Everything Crashes Down, Healing Advice by David
In this episode, we dive into the chaotic energy of 2024 and explore strategies for breaking free from stagnation when everything around you seems to be falling apart. From navigating personal setbacks to dealing with global uncertainty, David offers advice to help you regain momentum and thrive despite the challenges. Keep your peace, fam! Teekay
2024-09-25
04 min
Clarity with Teekay
Closing the curtain..on 2023 and Season 4 of Clarity with Teekay podcast
As we draw the curtains on both 2023 and Season 4 of "Clarity with Teekay" podcast, I want to express my heartfelt gratitude for your unwavering support throughout this incredible journey. Your listenership has been the driving force behind each episode, and I am immensely grateful for the community we've built together. Closing this chapter fills me with both nostalgia and excitement. I am thrilled to announce that Season 5 is just around the corner, scheduled to kick off on January 3rd. I can't wait to share more insightful conversations, valuable perspectives, and engaging content with...
2023-12-31
01 min
Clarity with Teekay
S4.E70 - [FULL] A Journey with Yogi Aaron into Pain-Free Living Through AYAMA Yoga
In this episode, I partner with Yogi Aaron, an expert in applied yoga anatomy and muscle activation, to explore techniques designed to improve stress management and transform thought patterns. Aaron is also the innovator behind AYAMA, a groundbreaking approach to practicing yoga and living a pain-free life. Want to improve your posture? Want to relieve backpain? Want to lead a less stressful life? Want to understand how muscles function? Yogi Aaron is here to answer all these questions and many more! Check out his website here! As always, your host, Teekay, can be foun...
2023-12-27
33 min
Clarity with Teekay
S4.E69 - [CLIP] AYAMA, or Applied Yoga Anatomy and Muscle Activation, explained by its creator Yogi Aaron
Applied Yoga Anatomy + Muscle Activation™ (AYAMA), created by Yogi Aaron, is a revolutionary way to practice yoga that focuses on activating and engaging muscles rather than stretching them In this short clip, Yogi Aaron explains exactly how our muscles work, their main purposes and the difference between doing Yoga with an activating mentality rather than a stretching mentality. A gem of an episode. Check out his website here! As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Be sure to FOLLOW, review, comment, and join us on...
2023-12-22
06 min
Clarity with Teekay
S4.E68 - [CLIP] Shifting Thoughts and Silent Mornings to Fight Stress and Invasive Thoughts, with Yogi Aaron
In this short clip, Yogi Aaron, a specialist in applied yoga anatomy and muscle activation, collaborates with me to delve into techniques aimed at enhancing stress management and altering thought patterns. Aaron is also the inventor of AYAMA, a revolutionary way to practice yoga and life pain-free. Check out his website here! As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved...
2023-12-06
03 min
Clarity with Teekay
S4.E67 - [FULL] Family Ties and Mental Wellness: Unveiling the Secrets with Dr. Jen Blanchette
The full episode is out! Cognitive science expert and psychologist Dr. Jen Blanchette explores the intrinsic connection between familial bonds and mental well-being, shares solutions to combat depression, and much more. Tune in to gain insights into an alternative perspective on mental health and discover the invaluable lessons that traditions and family structures in nurturing one's mental wellness. Find out more about Dr. Blanchette on her website As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends a...
2023-11-15
55 min
Clarity with Teekay
S4.E66 - [CLIP] An African Solution to Depression and the Importance of Family for Mental Health, with Dr. Jen Blanchette
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette shares a profound African approach to combating depression. In this clip, we also explore the intrinsic connection between familial bonds and mental well-being. Tune in to gain insights into an alternative perspective on mental health and discover the invaluable lessons that traditions and family structures in nurturing one's mental wellness. Find out more about Dr. Blanchette on her website As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Be sure to F...
2023-11-08
07 min
Clarity with Teekay
S4.E65 - [CLIP] The Unbelievable Impact of Socializing on Cognitive Functions with Dr. Jen Blanchette
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette and I explore the profound effects of socializing on our mental capabilities. We'll unravel the intricate connections between social interactions and cognitive processes, uncovering how our brainpower is influenced by the way we engage with others. From the neuroscience behind socializing to the psychological benefits it brings, we'll uncover how our interactions shape our thinking, problem-solving abilities, and overall mental agility. Find out more about Jen on her website As always, your host, Teekay, can be found at http://www.moreteekay.com...
2023-11-01
05 min
Clarity with Teekay
S4.E64 - [CLIP] Are We Overtaxing Our Brains? The Importance of Eyeball Time on our Cognitive Functions, with Dr. Jen Blanchette
In this thought-provoking clip, cognitive science expert and psychologist Dr. Jen Blanchette and myself delve into a topic that's becoming increasingly relevant in our tech-savvy world – the impact of overtaxing our brains and the crucial role of "eyeball time" in maintaining optimal cognitive function. Are we pushing our cognitive abilities to the brink, and what are the consequences of this high-tech lifestyle? Join us as we explore the fascinating relationship between our brains and the amount of time we spend gazing at screens, multitasking, and constantly engaging in mentally demanding activities. Dr. Jen Bl...
2023-10-25
05 min
Clarity with Teekay
S4.E63 - [CLIP] The Importance of Cognitive REST and What TRUE Mind-body Integration Means, with Dr. Jen Blanchette, a licensed psychologist and therapist burnout consultant.
True mind-body integration, with Dr. Jen Blanchette, a licensed psychologist and therapist burnout consultant. In this episode, Dr. Jen shares her favorite productivity tips, and discusses the importance of muscle building, focus, and the power of movement. Jen and I delved deep into the critical aspects of mental well-being and the true essence of mind-body integration. Dr. Jen Blanchette brings a wealth of knowledge and experience to the table, guiding us through the complexities of modern life and the toll it often takes on our mental health. With her expertise, we uncover practical...
2023-10-18
04 min
Clarity with Teekay
S4.E62 - [FULL] Discussing the Reality of First Generation Americans, Standup Comedy, Hip Hop Culture and Business with Comedian Flobo Boyce
You wouldn't want to miss this one ! In this electrifying episode of Clarity with Teekay podcast, we dive deep into the diverse world of First Generation Americans, Hip Hop culture, and take a nostalgic trip down memory lane with the amazing and insightful comedian, Flobo Boyce. A journey that transcends borders and generations, Flobo and I explore the unique experiences and challenges faced by First Generation Americans. My guest, Flobo Boyce, himself a First GenEm, shares his personal anecdotes and humorous takes on navigating the intricate balance between embracing his cultural roots and assimilating into...
2023-10-11
1h 02
Clarity with Teekay
S4.E61 - [CLIP] "American, FOR NOW" ! The Reality of First Generation Americans, Hip Hop Culture and a Shout Out to Video Music Box with Comedian Flobo Boyce
You wouldn't want to miss this one ! In this electrifying episode of Clarity with Teekay podcast, we dive deep into the diverse world of First Generation Americans, Hip Hop culture, and take a nostalgic trip down memory lane with the amazing and insightful comedian, Flobo Boyce. A journey that transcends borders and generations, Flobo and I explore the unique experiences and challenges faced by First Generation Americans. My guest, Flobo Boyce, himself a First Gen, shares his personal anecdotes and humorous takes on navigating the intricate balance between embracing his cultural roots and assimilating into...
2023-09-26
06 min
Clarity with Teekay
S4.E60 - [CLIP] How to Market your Podcast: Major key alert from Standup Star and Former Talk Show Host Flobo Boyce
In this exciting podcast episode, Flobo Boyce and I dive into the world of marketing (and Donald Trump) with a twist of comedy and charisma! Flobo Boyce is a seasoned standup comic and former talk show host, among many things. Flobo is a natural in this entertainment thing, and in this clip, he shares so many valuable tips and tricks for marketing a podcast. If you want to elevate your podcasting game, you can't miss this! Find out more about Flobo on his show Knew Amsterdam. As always, your host, Teekay, can be...
2023-09-12
04 min
Clarity with Teekay
S4.E59 - [CLIP] How to Muster Up Interview Magic: Advice from a Standup Comic and Former Talk Show Host Flobo Boyce
In this exciting podcast episode, Flobo and I dive into the world of interviewing with a twist of comedy and charisma! Flobo Boyce is a seasoned standup comic and former talk show host, among many things. Flobo is a natural in this entertainement thing, and in this clip, he shares his invaluable tips and tricks for bringing out the best in guests, sparking engaging conversations, and adding a touch of humor to every exchange. If you're looking to elevate your interviewing game, you can't miss this! Find out more about Flobo on his sh...
2023-09-06
05 min
Clarity with Teekay
S4.E58 - [FULL] All You Need to Know about the Essence of Personal Branding with Kit Huffman
🧠 Whether you're a tech wizard weaving the digital tapestry or a laid-back net surfer catching waves of information, this conversation is tailor-made for you. Personal branding, ghostwriting and getting the best out of your LinkedIn profile are must-haves in the digital realm. Kit is here to show you how it's done. Hit play now and embark on this literary journey of discovery! 🎧 Learn more about Kit here. As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Be sure to FOLLOW...
2023-08-30
47 min
Clarity with Teekay
S4.E57 - [CLIP] Personal Branding in Simple Words, by Branding Expert Kit Huffman
Tune in to this episode as branding expert Kit Huffman demystifies the concept of personal branding. With clarity and insight, Kit breaks down the why, and then the intricacies of crafting an impactful personal brand, offering actionable advice and real-world examples. Whether you're new to the concept or seeking to refine your personal brand, this conversation is a goldmine of wisdom that will leave you inspired and equipped to navigate the realm of personal branding with confidence. Hit play now and embark on this literary journey of discovery! 🎧 Learn more about Kit...
2023-08-23
03 min
Clarity with Teekay
S4.E56 - [CLIP] The Invisible Craft: Kit Huffman Explains Ghostwriting
Tune into this new clip with Kit Huffman, our seasoned wordsmith extraordinaire and branding expert, where she demystifies the art of ghostwriting with clarity. 🖋️ Ever wondered what's behind those captivating books, articles, and speeches that seem to effortlessly flow from celebrities and business moguls on LinkedIn? Kit spills the beans on the intriguing world of ghostwriting, pulling back the curtain on how this creative collaboration takes shape. 📚 Uncover the secret behind crafting someone else's voice, thoughts, and experiences into compelling narratives that resonate with audiences. With Kit's insightful explanations, you'll grasp the delicate balance of capturin...
2023-08-16
03 min
Clarity with Teekay
S4.E55 - [CLIP] Do You Need a Website in the Social Media Age? Kit Huffman's Take
Join us on this podcast clip where Kit Huffman and I embark on an electrifying journey through the digital universe! 🚀 🕸️ Hold on tight as we peel back the layers of the web-social synergy that's shaping our online reality. Unravel the hidden gems that make websites indispensable, even in a world dominated by tweets and snaps. Get ready for a wild ride as we decode why websites are the bedrock of authenticity and the ultimate content treasure troves. 🧠 Whether you're a tech wizard weaving the digital tapestry or a laid-back net surfer catching waves of information, this conver...
2023-08-09
06 min
Clarity with Teekay
S4.E54 - [CLIP] The Extraordinary Story of How Kit Huffman Built her Branding Company While Living in Her Car
Driven by Dreams: Join us on this riveting episode as we sit down with the incredible Kit Huffman, LinkedIn expert and branding specialist whose story is like no other. Against all odds, Kit embarked on a remarkable journey that defied convention and challenged her to push the boundaries of her capabilities. Living out of her car amidst the breathtaking landscapes of Jackson Hole, Kit unveils the extraordinary routine that shaped her entrepreneurial spirit. Discover how she transformed the challenges of her nomadic lifestyle into opportunities for growth and connection within the tight-knit community. ...
2023-08-02
04 min
Clarity with Teekay
S4.E53 - [FULL] Travel Like a Pro: Insider Tips and Money-Saving Secrets with Linda King | The Smart Travelista
Join us in this exciting episode as we sit down with Linda King, a seasoned travel agent, accomplished author, influential blogger, captivating speaker, and the visionary behind The Smart Travelista. Linda shares her top beginner tips for traveling smart and saving big on your adventures. Looking to level up your travel game? Tune in and discover valuable insights from Linda's wealth of experience in the travel industry. From budget-friendly hacks to expert recommendations, she reveals it all to make your trips unforgettable without breaking the bank. Get to know more about Linda and her incredible...
2023-07-26
34 min
Clarity with Teekay
S4.E52 - [CLIP] Pro Tips for New Travelers and Adventure Seekers, from The Smart Travellista Linda King
In this clip with Linda King, author, blogger, speaker and founder of The Smart Travelista, I asked her about her favorite beginner tips to travel well and save money. Learn more about her on her website: https://www.thesmarttravelista.com/about-me/ As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I write everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay
2023-07-19
03 min
Clarity with Teekay
S4.E51 - [CLIP] Empowering Female Travelers: Insights from a Former Travel Agent on Safe and Adventurous Solo Journeys, with Linda King
In this clip with Linda King, author, blogger, speaker and founder of The Smart Travelista, we will touch on some of her PRO tips for solo female travelers. How to stay out of trouble, understand your surroundings and travel safely. In Linda's own words, when traveling, "safety and health come first, money second". Learn more about her on her website: https://www.thesmarttravelista.com/about-me/ As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I write everyday) ¡¡ Also, please don't forget to FOLLOW, revi...
2023-07-12
05 min
Clarity with Teekay
S4.E50 - [FULL] Neuroscience Secrets for an Efficient Life: Behind the Science, with Dr. Kelly Olson
In this podcast episode, Dr Kelly and myself delve deep into life's best hacks to improve practically everything, from sleep to hydration to your daily life. Dr. Olson shares all the key for optimal brain function and well-being, in a casual and very compelling conversation. You're in for a treat ! Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on...
2023-07-05
05 min
Clarity with Teekay
S4.E49 - [CLIP] Unlocking the Secrets of Sleep and the Power of Rest with Dr. Kelly Olson, a Neuroscientist
In this clip, Dr Kelly and myself delve deep into the importance of sleep on our daily lives. Sleep is the key to optimal brain function and well-being. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on molecular pathways. Kelly’s ability to illuminate the molecular misadventures that lead to disease is what makes her special- proving time and ag...
2023-06-28
09 min
Clarity with Teekay
S4.E48 - [CLIP] How to Fix Your Sleep Schedule and The Secrets to a Good Night Sleep, with Dr. Kelly Olson
No sleep, no future, that's how important sleep is, and this clip with sleep professional and neuroscientist Kelly Olson PhD will cement that idea in your mind. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on molecular pathways. Kelly’s ability to illuminate the molecular misadventures that lead to disease is what makes her special- proving time and again that a sp...
2023-06-21
06 min
Clarity with Teekay
S4.E47 - [CLIP] Proper Hydration Is Paramount to Improve Sleep Quality, with Neuroscientist Dr. Kelly Olson
Health is wealth, as they say, so in this clip with Dr. Kelly Olson, we will touch on the importance of hydration, how proper hydration improves sleep quality and what your urine output is supposed to look like. We talk about EVERYTHING on this podcast. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on molecular pathways. Kelly’s ability to...
2023-06-14
16 min
Clarity with Teekay
S4.E46 - [CLIP] What Exactly Is Cortisol and How Does It Affect Our Bodies, with Dr. Kelly Olson, Neuroscientist and Health Coach
In this clip with Dr. Kelly Olson, a neuroscientist and health coach, we will touch on the importance of cortisol, how it works, our current cortisol levels, chronic stress and "adrenal fatigue" According to proponents of the concept, adrenal fatigue is believed to be caused by chronic stress, leading to the adrenal glands being overworked and eventually unable to produce adequate levels of hormones, particularly cortisol. The symptoms attributed to adrenal fatigue include fatigue, difficulty getting up in the morning, cravings for salty or sweet foods, brain fog, decreased libido, and a weakened immune system.
2023-06-10
05 min
Clarity with Teekay
S4.E45 - [FULL] Rhythm and Motion: The Secrets of the Enigmatic World of Movement Analysis, with Laurel Foley
Laurel Foley started practicing Pilates on her living room floor, copying the exercises out of a book. Shen became a certified Pilates instructor and now helps people understand the power of stretching and strengthening their bodies to rid it of pain. In this episode, Laurel and I analyze body movements, the power of Mirror Neurons and many fascinating aspects of our physical reality. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me o...
2023-05-25
25 min
Clarity with Teekay
S4.E44 - [CLIP] This Is How Personal Bias And Mirror Neurons Shape Our Reality, with Laurel Foley
"After having 4 kids in 6 years, my abs were shredded, my bones were weak, and every joint in my body ached. I had resigned myself to the pain and weakness in my body as an inevitable part of aging when I stumbled upon Pilates." Laurel Foley started practicing Pilates on her living room floor, copying the exercises out of a book. Shen became a certified Pilates instructor and now helps people understand the power of stretching and strengthening their bodies to rid it of pain. In this clip, Laurel and I discuss the power o...
2023-05-18
06 min
Clarity with Teekay
S4.E43 - [FULL] Emmy-Winning Brand Advisor Vinnie Potestivo Shares What It Takes To Make It In Hollywood And Podcasting Business
Vinnie Potestivo is an Emmy Award-winning media brand advisor, personal brand strategist, and content coach. He is a well-trusted connector who creates, develops, produces, distributes, amplifies, and helps to monetize some of the most talked-about brands in modern pop culture. In this episode, Vinnie and I talk about his path, from his journey with MTV to his branding business to podcasting. Vinnie came ready to drop as much free game as he could, and rest assured, I will do my best to have him back on, because his knowledge about the business knows no...
2023-05-12
42 min
Clarity with Teekay
S4.E42 - [CLIP] Emmy Award-winning Brand Advisor Shares His Secrets on How To Make the Best of Your Network and Grow Anything with a Podcast
Vinnie Potestivo is an Emmy Award-winning media brand advisor, personal brand strategist, and content coach. He is a well-trusted connector who creates, develops, produces, distributes, amplifies, and helps to monetize some of the most talked-about brands in modern pop culture. In this clip, Vinnie explains how to grow any business and gain visibility through podcasting. "Podcasting is not gated, unlike TV, podcasting is networking at its best, people pulling each other up and connecting on a human level" As always, find out more about your host on http://www.moreteekay.com and ...
2023-05-08
07 min
Clarity with Teekay
S4.E41 - [CLIP] From Casting Beyoncé for Carmen to Podcasting, Vinnie Potestivo Explains How Podcasting is Fractioning Different Industries
Vinnie Potestivo is a Hollywood casting director, ex MTV, Emmy winning brand advisor, personal brand strategist and Podcaster. In this clip, Vinnie explains the main differences between podcasters and the rest of content creators, podcasting as a vertical media and how it's fractioning and fracturing industries, giving access to everyone and being a shared voice of experts. "Podcasting is not gated, unlike TV, podcasting is networking at its best, people pulling each other up and connecting on a human level" As always, find out more about your host on http://www.moreteekay.com and...
2023-05-01
06 min
Clarity with Teekay
S4.E40 - [FULL] Step Up Your Business, Leverage Authority Like a Pro and Build a 7-Digit Business with Podcasting, by Phil Pelucha
In this final business guide, we'll cover everything you need to know about how to leverage authority and reviews to enhance your brand reputation, attract new customers, and ultimately drive sales. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.’ Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport. As always, find out more about your host on http://www.moreteekay.com and htt...
2023-04-26
1h 02
Clarity with Teekay
S4.E39 - [CLIP] The Ultimate Skill To Get More Work To Your Business with Business Mogul, Phil Pelucha
No bullsh*t, straight practical hacks to grow any business, doesn't matter who you are. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.’ Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Socia...
2023-04-24
03 min
Clarity with Teekay
S4.E38 - [CLIP] The "Lazy Entrepreneur": The Ultimate Guide on How to Leverage Authority and Reviews, Connection Currency with Phil Pelucha
Leveraging authority and reviews is an important strategy for businesses to establish trust and credibility with potential customers. In this ultimate guide, we'll cover everything you need to know about how to leverage authority and reviews to enhance your brand reputation, attract new customers, and ultimately drive sales. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.’ Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and b...
2023-04-03
16 min
Clarity with Teekay
S4.E37 - [CLIP] Life is a Team Sport, Networking Can Change Everything for You, with Phil Pelucha
In this episode, Phil shares practical tips on how to build a SOLID network and how to cash in on it. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.’ Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget...
2023-03-24
11 min
Clarity with Teekay
S4.E35 - [CLIP] Everything You Need To Know About HIGH VALUE Peer To Peer Networking With Phil Pelucha
Your network is your net worth. This statement suggests that the value of your professional and personal relationships is directly related to your financial worth or success. Having a strong and diverse network can open up new opportunities and help you navigate the professional world more effectively. By building and nurturing relationships with people in your industry or field, you may be able to learn new skills, gain valuable insights and advice, and even secure new job opportunities or partnerships. In this episode, Phil shares practical tips on how to build a SOLID...
2023-03-10
05 min
Clarity with Teekay
S4.E34 - [FULL] The UNBELIEVABLE Benefits Of Decluttering on our Minds, Chakras, How To Maintain A Happy State & The Power Of Letting Go, with Clear The Space Author, Connie Ellefson
Decluttering has numerous benefits for our minds and chakras, including reducing stress and anxiety, improving focus and clarity, and promoting positive energy flow. Maintaining a happy state is easier when we let go of physical and emotional clutter, and learning to release attachments can help us feel lighter and more free. This episode explores the unbelievable benefits of decluttering, and offers practical tips on how to maintain a clutter-free environment and mindset. Discover the power of letting go and transform your life today with Connie Ellefson and myself. Connie has written 3 books on th...
2023-03-01
33 min
Clarity with Teekay
S4.E33 - [CLIP] This Ancient Chinese Technique Will Help You Calm Your Amygdala and Improve Your Mood INSTANTLY, with Connie Lockhart Ellefson
Are you familiar with Tapping or Emotional Freedom Technique (EFT) ? Tapping is a type of alternative therapy that involves tapping on specific points on the body while focusing on a particular issue or problem. The technique is based on the principles of traditional Chinese medicine and aims to balance the body's energy systems. Today's clip with Connie Lockhart Ellefson, engineer and professional organizer, answers the question "how to improve your mood instantly". Connie has written 3 books on three fairly unrelated topics: Ethnic baby names, Xeriscape gardening, and now, decluttering your life. ...
2023-02-26
03 min
Clarity with Teekay
S4.E32 - [SOLO] Where do our core beliefs come from ? How can you overpower your negative thoughts and turn toxic self-talk into empowering affirmations ? A podcast about mindfulness
Understanding our core beliefs is extremely important in taking back control of our lives. Understanding these core beliefs helps us overcome our negative thoughts and empower ourselves. In this episode, we'll go through how the brain functions, the power of positive affirmations and relationships. We'll also touch on ways to grow your confidence and practice mindfulness on a daily basis. Positivity isn't something we learn in school, but it's a game changer in life. One more "why" answered on this podcast, let's get to it fam ! And as always, find out more about your host on http://www.moreteekay.com...
2023-02-24
08 min
Clarity with Teekay
S4.E31 - [CLIP] How to Get & STAY in a Happy State Using Your Own Energy and Power of Thoughts, Discussing Chakras with Connie Lockhart Ellefson
"Super Coach", The Power of Thought and healing ourselves the easy way. Today's clip with Connie Lockhart Ellefson, engineer and professional organizer, answers the question "why is it so hard to stay organized", but most importantly, "how to get and stay in a happy state using our own inner energy and power of thoughts" Connie has been designing schemes to get water to flow downhill (drainage engineer) for more decades than you would have thought possible for a sane adult. Despite how fun that sounds, she has also taken time off to write b...
2023-02-22
06 min
Clarity with Teekay
S4.E30 - [FULL] E.V.E.R.Y.T.H.I.N.G You Need to Know About PODCASTING, Branding a Podcast, Podcast Management and How to Serve Your Audience and Grow It, with Anne Claessen 🎧
In today's episode, we're joined by renowned podcasting expert, Anne Claessen, as we delve into the essential topic of podcasting, growing an audience as a newbie and the importance of content repurposing. We'll explore the many techniques she uses to grow her audience and maintain consistency in her posting schedule. Stick around as we uncover valuable insights and practical tips to take your podcast to the next level. Let's dive in! Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their pa...
2023-02-20
55 min
Clarity with Teekay
S4.E29 - [CLIP] Snackable Content, Content Repurposing and the REAL reason why I started doing CLIPS, and why you should too ! W/ Anne Claessen
Snackable content is your favorite on this podcast. The moment I started posting clips, my numbers took off like never before. Not only that, I realized my audience was more inclined towards certain specific episodes than others, so it allowed me to go all in on those. In this clip with podcasting expert Anne Claessen, we discuss the importance of content repurposing in podcasting, and how it can help you grow your audience and keep you posting consistently. Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate l...
2023-02-15
09 min
Clarity with Teekay
S4.E28 - [CLIP] What are the EASIEST and most EFFECTIVE ways to grow YOUR podcast in 2023 ? with Podcast expert Anne Claessen
No BS, this is hands down the most practical advice you will get for FREE on how to grow your podcast listeners in no time. Brought to you by Anne Claesson, professional podcaster Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle. Learn how to generate a passive income, without overwhelming and exhausting yourself doing it. In this clip, Anne shares all the ways you can use to monetize YOUR podcast. What follows is likely to surprise y...
2023-02-06
06 min
LOTS to Talk About
LOTS To Talk About with Teekay Rezeau-Merah
Slow It Down. Today I chat with Teekay Rezeau-Merah about slow living, minimalism and living the life of a nomad Find Teekay at https://podfollow.com/1486419017 Find Out More at https://www.thelotsproject.com Or https://linktree.com/thelotsproject Don’t Hate Money. Grab the Fold card and get free satoshis using my link to sign up and request the card. https://use.foldapp.com/r/FANEWETX Get Outdoors and Do Some Camping (get $10 off your first visit), or use some extra space to set up a si...
2023-02-03
1h 07
Clarity with Teekay
S4E27 - [POEM] How to Fight Imposter Syndrome, with a poem
Poems can express complex emotions and ideas in a concise and powerful way. I was feeling unmotivated, uninspired, so I decided to get going anyway. We've all felt imposter syndrome before, but it's important to know when to push through and keep going, build a LEGACY ! And poems are fun. They can be appreciated for their beauty and musicality, but they can also be interpreted and analyzed for their deeper meanings and messages. Poems are my vibe this year, so here's my second poem about Imposter Syndrome. A...
2023-01-30
03 min
Clarity with Teekay
S4.E26 - [CLIP] Money in the black community, lack of education, mindset reset and reparations, with Juan Lee
Learn to live through love. For over 30 years, Juan Lee taught on the powerful principle of love In this clip, Juan touches on the mindset most black people shared back in the 80s and 90s when it came to learning "black boys were afraid of being educated". Let's talk about money in the black community, lack of education and reparations. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah Please reach out to me on Twitter @claritywteekay as well ¡¡ Also, do...
2023-01-28
04 min
Clarity with Teekay
S4.E25 - [INTERACTIVE] How to improve your verbal fluency and think FAST with this amazing exercise !
Verbal fluency exercises can improve your cognitive abilities, help you think FAST and become more fluent when you speak. I discovered this exercise not too long ago and it's been extremely helpful. This is the first interactive episode ever on this podcast, in hope that you guys play along and complete this exercise with me :) Please reach out to me with your results on Twitter @claritywteekay As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOL...
2023-01-27
04 min
Clarity with Teekay
S4.E24 - [CLIP] What are the most profitable ways to monetize YOUR podcast in 2023 ? Well, Anne Claessen has the answers 🎧
Anne Claesson knows more about podcasting than most. Her business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle. Learn how to generate a passive income, without overwhelming and exhausting yourself doing it. In this clip, Anne shares all the ways you can use to monetize YOUR podcast. What follows is likely to surprise you ! As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please do...
2023-01-25
04 min
Clarity with Teekay
S4.E23 - [POEM] PSA and my first poem about the importance of WORDS ✍️
Poems can express complex emotions and ideas in a concise and powerful way. The economy of language used in poetry allows for a greater emphasis on imagery and metaphor, making the words more evocative and memorable. Poems are fun. They can be appreciated for their beauty and musicality, but they can also be interpreted and analyzed for their deeper meanings and messages. Poems are my vibe this year, so here's a short poem about the power and importance of WORDS. As always, find out more about your host on http://www.m...
2023-01-23
03 min
Clarity with Teekay
S4.E22 - [CLIP] How and when to monetize a small podcast, with Anne Claesson
Anne Claesson knows more about podcasting than most. Her business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle. Learn how to generate a passive income, without overwhelming and exhausting yourself doing it. In this clip, Anne shares with me her views on podcast monetization. What follows is likely to surprise you ! As always, find out more about your host on http://www.moreteekay.com ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on...
2023-01-20
05 min
Clarity with Teekay
S4.E21 - [SOLO] How to harness your CREATIVITY and ideas to bring out the ABSOLUTE best in yourself !!
How to harness your creativity in the era of noise is a question for the ages. This was a quick inspo about creativity, religion and spirituality, having an anchor and going back to the source. Be active, spend more time working on YOUR projects, find purpose through what you do and always have your LEGACY in sight ! Find out more about your host on http://www.moreteekay.com ¡¡ Please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you...
2023-01-18
09 min
Clarity with Teekay
S4.E20 - [FULL] The freshest and REALEST perspective you'll get on what marketing truly is, how to get tactical with it and amplify your results, with Tim Fitzpatrick
Tim Fitzpatrick is an entrepreneur and business owner with expertise in marketing and business growth. The best thing about this podcast episode is that he broke down marketing like no one I've had on the show before. Tim has more than 20 years of entrepreneurial experience with a passion for developing and growing businesses. That passion served him well in operating and managing a wholesale distribution company he co-owned for 9 years. Tim believes Marketing shouldn't be difficult and so do I. But, you've got to remove your revenue roadblocks if you want to grow your business...
2023-01-16
41 min
Clarity with Teekay
S4.E19 - [CLIP] The low-hanging fruit of marketing and the importance of having a website with Tim Fitzpatrick
What is the lowest hanging fruit in marketing ? Tim answers this question in this short clip as well as the importance of having a website. Tim Fitzpatrick is an entrepreneur and business owner with expertise in marketing and business growth. He has more than 20 years of entrepreneurial experience with a passion for developing and growing businesses. That passion served him well in operating and managing a wholesale distribution company he co-owned for 9 years. Tim believes Marketing shouldn't be difficult and so do I. But, you've got to remove your revenue roadblocks if you...
2023-01-12
02 min
Clarity with Teekay
S4.E9 - [FULL] A deep conversation about the PURSUIT OF SUSTAINABILITY, gardening and writing with author, filmmaker and founder of a co-housing community, David Wann 🦜
In this clip, Dave and I go deep into the importance of recognizing the downsides of the current system and HOW TO MEND THOSE in an endless pursuit of sustainability. David "Dave" Wann is an author, filmmaker and speaker on the topic of sustainable lifestyles and designs. In his first novel, Tickling the Bear: How to Stay Safe in the Universe, he also draws upon his experience as an organic gardener, founder of a co-housing community, proud husband and father to create credible characters who navigate a threatened world and find acceptance and clarity on...
2022-12-17
37 min
Clarity with Teekay
S4.E8 - [CLIP] Powerful lessons from the animal kingdom with author and filmmaker David Wann 🐝
In this clip and in our endless pursuit of sustainability, Dave and I discuss the lessons humans should learn from the animal kingdom and how to improve human life on earth through the most basic of skills. David "Dave" Wann is an author, filmmaker and speaker on the topic of sustainable lifestyles and designs. In his first novel, Tickling the Bear: How to Stay Safe in the Universe, he also draws upon his experience as an organic gardener, founder of a co-housing community, proud husband and father to create credible characters who navigate a threatened...
2022-12-16
02 min
Clarity with Teekay
S4.E7 - [CLIP] How to take better care of our HOME, with author and filmmaker David Wann 🕊
In this clip, Dave and I go deep into the importance of recognizing the downsides of the current system and HOW TO MEND THOSE in an endless pursuit of sustainability. David "Dave" Wann is an author, filmmaker and speaker on the topic of sustainable lifestyles and designs. In his first novel, Tickling the Bear: How to Stay Safe in the Universe, he also draws upon his experience as an organic gardener, founder of a co-housing community, proud husband and father to create credible characters who navigate a threatened world and find acceptance and clarity on...
2022-12-14
05 min
Clarity with Teekay
S4.E6 - [CLIP] How GARDENING brings people together and enhances creativity and human connection, with co-housing community founder, author and filmmaker Dave Wann 🪴
In this clip, Dave and I go deep into the many benefits of gardening and how it makes us feel alive and bring our full selves to the pursuit of sustainability. David "Dave" Wann is an author, filmmaker and speaker on the topic of sustainable lifestyles and designs. In his first novel, Tickling the Bear: How to Stay Safe in the Universe, he also draws upon his experience as an organic gardener, founder of a co-housing community, proud husband and father to create credible characters who navigate a threatened world and find acceptance and clarity o...
2022-12-12
05 min
Clarity with Teekay
S4.E5 - [FULL] How to improve your public speaking with MasterTalk founder and Public Speaking coach Brenden Kumarasamy 📢
The full episode is finally here ! This sit down with Brenden Kumarasamy was truly eye-opening. Not only did he offer some great tips, Brenden was extremely open to all of my questions and inquiries and even offered some on the spot magic to illustrate his skills. Brenden's coaching program can help you use communication as a TOOL to build authentic relationships, practice Public Speaking everyday, develop an Elite mindset when presenting and overcome your fear of public speaking. Brenden has more than 30,000 subscribers on Youtube is on the way to becoming o...
2022-12-10
27 min
Clarity with Teekay
S4.E4 - [CLIP] Master ANYTHING using this technique, with Public Speaking expert Brenden Kumarasamy 🧠
Want to master any topic you're interested in ? Question drills are IT for you. In this clip, Brenden talks about this amazing technique to learn anything in barely 5 minutes per day. Brenden Kumarasamy is the founder of MasterTalk.ca, a service that helps top professionals excel at public speaking and communication, and has a successful Youtube channel with more than 30,000 subscribers ! Brenden's coaching program can help you use communication as a TOOL to build authentic relationships, practice Public Speaking everyday, develop an Elite mindset when presenting and overcome your fear of...
2022-12-08
04 min
Clarity with Teekay
S4.E3 - [CLIP] How to improve your cadence and speak more eloquently, with Public Speaking coach Brenden Kumarasamy 🎤
Are you looking to become an exceptional communicator? If so then this clip and the upcoming episode is for YOU ! Brenden Kumarasamy is the founder of MasterTalk.ca, a service that helps top professionals excel at public speaking and communication. He also boasts 30,000 subscribers on his Youtube channel and is on his way to becoming one of Canada's top public speakers. Brenden's coaching program can help you use communication as a TOOL to build authentic relationships, practice Public Speaking everyday, develop an Elite mindset when presenting and overcome your fear of public speaking.
2022-12-07
03 min
Clarity with Teekay
S4.E2 - [CLIP] The random word exercise with public speaking coach, Brenden Kumarasamy 🤯
Are you looking to become an exceptional communicator? If yes then this clip and the upcoming episode is for YOU ! With 30,000 subscribers on his Youtube channel, Brenden Kumarasamy is the founder of MasterTalk.ca, a service that helps top professionals excel at public speaking and communication. Brenden's coaching program can help you use communication as a TOOL to build authentic relationships, practice Public Speaking everyday, develop an Elite mindset when presenting and overcome your fear of public speaking. Find out more about Brenden on his LinkedIn page : https://ca.linkedin.com/in/brendenkumarasamy
2022-12-05
04 min
Clarity with Teekay
S4.E1 - [SOLO] The official kick off of the 4th season of Clarity with Teekay podcast, a Casey Neistat tribute
After nearly 4 years of podcasting, we've now graduated to the semi pro league ! Watch out Joey, we're coming for you ! ^^ Super pumped to launch the new season of Clarity with Teekay podcast with a message of gratitude to one of my favorite creators out there, Casey Neistat. The new season will be filled with new inspirational stories and fresh thoughts and ideas for my audience. I cant' wait to hear y'all feedback and keep inspiring my listeners to pursue their dreams. Let's get it fam ! Teekay
2022-12-01
07 min
Clarity with Teekay
S3.E144 - [CLIP] How to move past your past traumas and rewire your brain to improve your coming mechanisms in romantic relationships, with John Kenny 💚
John Kenny (The Relationship Guy) is a relationship coach and counsellor. He's worked with thousands of clients for well over a decade, firstly as a counsellor and then as a Coach. In this clip, John drops some gems on how to move past your past traumas and rewire your brain to improve your coming mechanisms in romantic relationships. Full episode will air soon, stay tuned ! Teekay
2022-10-03
05 min
Clarity with Teekay
S3.E141 - [FULL] A MASTERCLASS in human behavior, sociology, the importance of family and much more with Richard Flint
Richard Flint is a keynote speaker and author of 19 books. For over 30 years, Richard Flint has been speaking and changing lives. In this episode, Richard and I discuss human behavior, his views on school, family and modern society. Richard delivered one of my favorite conversations on this podcast and that's saying something. You can reach out to Richard on his website www.richardflint.com Find out more about your host on http://www.moreteekay.com Peace Teekay
2022-09-30
45 min
Clarity with Teekay
S3.E134 - [Clip] A glimpse into Craig Gavigan's world: adventurer, digital detox master and entrepreneur
Have you ever wondered what it's like to live in the Arctic or to run a marathon without proper training ? A glimpse into Craig Gavigan's world, adventurer, detox master and entrepreneur. In this tell-all, Craig Gavigan tells his stories as a husky trainer and sledding guide in the Arctic, adventures, running marathons for charity in Portugal and walking a 100 miles in Norway. Craig's story inspired me to take on new challenges and hopefully it'll do the same to you. Find out more about Craig on his podcast The Unplugged Debate https...
2022-08-21
02 min
Clarity with Teekay
S3.E106 - [CLIP] Standup comedian Shane Roger's take on the Will Smith v Chris Rock incident at the Oscars
Shane Rodgers came on the show last night. I obviously couldn't help it, so I ask him about *THAT SLAP*. This is a preview and a clip from a whole episode about standup comedy and the fascinating world of entertainment in the west coast. If you love standup comedy as much as I stay, stay tuned cause this episode is JUICY and full of tips for aspiring comedians. Find out more about Shane here: https://shanerogerspodcast.podbean.com/ Learn more about Clarity with Teekay podcast on the website: www.moreteekay.com/podcast ...
2022-03-31
03 min
Clarity with Teekay
S3.E103 - [FULL] Have you ever wondered what it's like to live in the Arctic or run a marathon without proper training ? A glimpse into Craig Gavigan's world: adventurer, detox master and entrepreneur
Have you ever wondered what it's like to live in the Arctic or to run a marathon without proper training ? A glimpse into Craig Gavigan's world, adventurer, detox master and entrepreneur. In this tell-all, Craig Gavigan tells his stories as a husky trainer and sledding guide in the Arctic, adventures, running marathons for charity in Portugal and walking a 100 miles in Norway. Craig's story inspired me to take on new challenges and hopefully it'll do the same to you. Find out more about Craig on his podcast The Unplugged Debate Find o...
2022-03-03
38 min
Clarity with Teekay
S3.E98 - [FULL] Coaching and redefining your life purpose with Joseph "Joey" Drolshagen, founder of IFGT coaching
I've had the honor to sit down with Joseph "Joey" Drolshagen, founder of IFGT coaching in what I consider to be as one of the best episodes on Clarity with Teekay podcast. Joey is a celebrated coach who featured in FOX, NBC, & CBS. He also featured as Top 20 Business Coaches in America in the NYC Journal 2022, & Disruptors Magazine 2021, for helping Professionals Rise to Top Performers. This conversation is as authentic as they come, and the golden nuggets in this episode are timeless. Find out more about my guest on his website: https://www.jo...
2022-01-12
55 min
Clarity with Teekay
S3.E80 - [SOLO] What Is The Philosophy of Slow Living ? How Does Slow Freelancing Increase Your Sense of Purpose ?
Slow living gives life a whole different meaning, but what is it exactly ? Slow living is a lifestyle approach that emphasizes a slower, more mindful pace of life. It involves intentionally slowing down and simplifying daily routines, reducing distractions and focusing on the present moment, and making time for self-care and relaxation. Through slow living, I found my way back to blogging, something I’m truly fond of and have been doing for 20 years. Find out more about Clarity with Teekay Podcast here: https://linktr.ee/claritywithteekay
2021-09-08
05 min
Clarity with Teekay
S3.E76 - [SOLO] How Slow Living Can Solve MOST of Your Problems In A Heartbeat (REALLY!)
One of the primary benefits of slow living is that it can reduce stress and improve overall well-being. By intentionally slowing down and simplifying daily routines, people can create more space for self-care, relaxation, and connection with loved ones. This can help to reduce feelings of overwhelm and burnout, and improve overall mental health. Slow living can also help to promote greater mindfulness and presence in the present moment. By reducing distractions and focusing on the task at hand, people can cultivate a greater sense of awareness and appreciation for the simple things in...
2021-07-23
15 min
Clarity with Teekay
S3.E75 - [FULL] Breaking Down Hustle Culture, Side Hustles and Coaching with Fabe Mitchell
Fabe Mitchell is a business owner and coach based out of Florida. Starting a side hustle can be a great way to earn extra income, pursue a passion project, or develop new skills. However, it can also be challenging, especially for those who are new to entrepreneurship or have limited resources. This episode provides valuable guidance on a wide range of topics, such as: How to choose a profitable and sustainable side hustle idea Tips for marketing and promoting your side hustle Strategies for managing your time and balancing your side hustle wi...
2021-07-18
43 min
Clarity with Teekay
S3.E59 - [FULL] From Ride-Sharing to Social Media: Unveiling Marketing Insights with Miruna Dragomir, Head of Marketing at Planable
In this captivating podcast episode, we plunge headfirst into the intricate universe of Digital Marketing, Growth Hacking, and Social Media, guided by none other than the remarkable Miruna Dragomir. With an impressive background at Uber and Oracle, Miruna currently serves as the Head of Marketing at Planable. Join us as Miruna and Teekay engage in a thought-provoking dialogue, exploring the ever-changing landscape of Social Media usage and dissecting the trends that emerged during the pandemic. We uncover rising stars in the marketing realm, while gaining valuable insights on the dos and don'ts from an industry...
2021-04-14
52 min
Clarity with Teekay
S3.E60 - [SOLO] Nostalgia, growing up in the 90s and early 2000s and what the world was like back then
Growing up in the 90s, a time when computers, cell phones, and even the internet were a luxury, human relations and interactions were completely different. Having traveled the world at a young age, I’ve decided to share a sneak peek into what life used to be back then. Teekay
2021-04-14
11 min
Clarity with Teekay
S3.E45 - [SOLO] How to boost your positive energy by creating and doing things
Feeling positive, pumped, energized, excited, and happy are things we all look for. Boosting positive energy involves engaging in activities that bring joy, satisfaction, and a sense of accomplishment. Here’s how I’m slowly turning things around for myself. Teekay
2020-10-28
07 min
Clarity with Teekay
S3.E36 - Risk management and comfort zone talk
Your comfort zone may be that one thing that’s holding you back. Let’s talk about risk management and outgrowing your environment.
2020-09-04
09 min
Clarity with Teekay
S3.E35 - Stocks to buy, September 2020
A quick list of my favorite stocks to buy at the moment. Most of those stocks have a great long term value so don’t invest moderately.
2020-09-02
06 min
Clarity with Teekay
S3.E34 - How to get over a breakup and mend a broken heart (or at least try) !
Getting over a breakup is never easy, but there are a few tips that could make the transition a tad bit smoother. Let’s explore some options here and help you move on and feel more hopeful ! You'll get there, just be kind to yourself ! Peace.
2020-09-02
08 min
Clarity with Teekay
S3.E33 - Learn by doing, a motivational episode
Are you familiar with the “Strength, no weakness” Jamaican kid ? This episode is basically that. Stop putting off whatever you want to do, do it today. Let’s get into it !
2020-09-02
07 min
Clarity with Teekay
S3.E32 - Accents
Our accents say a lot about us. Without even realizing it, the way we talk conveys an image of who we are, an image that we’re not always aware of.
2020-08-29
04 min
Clarity with Teekay
S3.E30 - Start anything today.
Start. That’s the key to success, it’s the key to new ideas, to new things, to a better life even. Start with what you know and grow from there. Start doing and the rest will come. Don’t just be a dreamer, be a doer.
2020-08-26
05 min
Clarity with Teekay
S3.E31 - [SOLO] The pursuit of happiness, the meaning of life
Pursuing happiness is a universal quest that defines our lives. Throughout our journey, we strive to attain happiness through various means. Is that the right path though? Is happiness even real? Is it achievable? How about purpose? Life can't be about ultimates and absolutes, that's how people miss out on it. Let's talk about it.
2020-08-26
13 min
Clarity with Teekay
S3.E29 - Love nowadays, is it a feeling or is it a choice ?
Is love a choice ? Can you choose who you want to be with and keep on loving them ? So many things to talk about.
2020-08-25
13 min
Clarity with Teekay
S3.E28 - [FULL] Through the Lens: Capturing the Essence of Santa Fe's Art Scene, a Chat with Successful American photographer, Natalie Christensen
Immerse yourself in the enchanting realm of Santa Fe's pulsating art scene. Join us as we sit down with the gifted American photographer, Natalie Christensen, who has taken Instagram by storm with over 50,000 devoted followers. In this episode, we unravel Natalie's captivating journey into the world of photography, uncovering the very roots of her passion and exploring the building blocks that led her to establish a strong presence on the platform. Get ready to be inspired by her artistic vision and discover the secrets behind her thriving Instagram community. Tune in for an...
2020-08-05
29 min
Clarity with Teekay
S3.E27 - How do you know if you love someone ? Can love be defined ?
What is love? Love is complex. Love can hardly be defined. It’s slippery, it’s magical, it’s hard, it’s scary, it’s risky, but ultimately, it’s beautiful. Intimate relationships ain't easy nowadays. Our generation and the one behind us never learned how to value the things that matter the most. We've never been taught how to hold on to the people we love the most, how to treat them right. Love is a word everyone knows but very few people understand, or overstand. Can love be defined ? What does it m...
2020-07-30
11 min
Clarity with Teekay
S3.E26 - I wanna thank me, and so should you
Taking a step back from whatever you’re doing and looking back on all your accomplishments is just as important as everything else. Let’s talk about it
2020-07-24
06 min
Clarity with Teekay
S3.E25 - [SOLO] Finding your purpose, no shortcuts
"How do I find purpose in life?" he asked. Living without purpose is the worst feeling in the world. It's the leading cause in depression and suicide. Purpose gives us meaning, so let’s talk about how you can find your purpose in this life. Teekay
2020-07-22
09 min
Clarity with Teekay
S3.E24 - Dealing with rude, argumentative people IRL
How do you deal with people who are just plain rude ? Let’s talk about it
2020-07-22
06 min
Clarity with Teekay
S3.E23 - Building self esteem and confidence
Confidence and self esteem play a major role in how we live our lives. Being confident is one of the most important life skills for happiness. Let’s dive into it
2020-07-16
15 min
Clarity with Teekay
S3.E22 - Social Trading platforms and stocks to keep an eye on in 2020
2020 hasn’t been a great year for investors but these stocks can only climb back up so let’s break them down.
2020-07-08
10 min
Clarity with Teekay
S3.E21 - "When did you start traveling ? How has it shaped you ? What's your advice for people who wish to travel more and how to afford it ?"
A short clip from my appearance on "The Turtle Stack podcast" with Joanne where I answer the following questions about travel: "When did you start traveling?" "How has travel shaped you as a human being?" "In what country have you spent the most time ?" "What’s your advice for people who wish to travel more ?" "What are your tips for people who say traveling the world is expensive?" I tried to answer those as best I could, tune in ! Find out more about your host on...
2020-07-08
05 min
Clarity with Teekay
S3.E20 - Is dropshipping a scam ? Is it worth a try ? Here’s what I’ve learned after trying it
Having tried it for myself, this is what I have to say about drop shipping thus far. From someone who works in digital marketing, I may be a bit biased so take what I have to say with a grain of salt. Let’s discuss the supply chain method
2020-06-29
05 min
Clarity with Teekay
S3.E19 - Personal growth and meeting one’s daily needs
We all have needs, whether they’re physical, spiritual or social, we wake up everyday for a reason and that reason can only be achieve through feeding those needs accordingly. This episode discusses how I fulfill those needs to stay focused and mentally stable and healthy. Could potentially help people with depression and anxiety to understand how our needs can be broken down into several categories
2020-06-23
12 min
Clarity with Teekay
S3.E18 - How to lose weight and how to maintain a healthy weight
Losing weight is a struggle for many, and as a thin person, I think I’m in the right position to give advice on such topic. I’m not expert so take my advice with a grain of salt. Also keep in mind some metabolisms are just fast than others, which explains why some struggle to maintain a healthy weight more than others, but it’s all about dedication.
2020-06-22
10 min
Clarity with Teekay
Clarity with Teekay podcast trailer
If you’re looking for a young, fresh view of the world and life as we know it, you’ve come to the right place. This podcast touch on several topics ranging from personal growth, diet, different lifestyles aujourd’hui philosophies. If you’re looking for a podcast where you could actually learn something after each episode, this is it. --- Send in a voice message: https://anchor.fm/claritywithteekay/message
2020-06-16
00 min
Clarity with Teekay
S3.E10 - [SOLO] A Deep Dive into Friendships and Changing Relationships, with Teekay Rezeau-Merah
Our relationships with our loved ones and friends somehow shape the way we see the world. They help us grow, personally and at sometimes professionally as well. In this podcast episode, I took a deeper look into my personal relationships with my loved ones, my closest friends, and how it’s changing as we grow. Let’s dive right into it Learn more about your host on www.moreteekay.com Tee.
2020-06-07
12 min
Clarity with Teekay
S3.E8 - [SOLO] Social Media marketing tips (2020)
Social media marketing is a huge part of any strategy. In this episode, your host, Teekay Rezeau-Merah, MSc and Social Media expert delves into the ever-evolving landscape of social media marketing and explore the hidden gems that can supercharge your sales. While social media remains a massive part of any business strategy, there are often lesser-known tactics that can make all the difference. Join us as we unearth a treasure trove of innovative and unconventional social media strategies that go beyond the mainstream discussions. From leveraging niche platforms to exploiting lesser-known features, we...
2020-06-03
13 min