Tegan - Podcast Details

Shows

The Tegan Broadwater Podcast "Better You Die Today" — FBI HRT Commander on Conquering FearFormer FBI Deputy Director and founder of the elite Hostage Rescue Team (HRT), Danny Coulson, sits down to discuss fear with me: how to recognize it, harness it, and overcome it. From lying to his team about bulls in a terrorist compound to pushing a frozen operator off an 11-story building, Danny shares raw stories about what fear really looks like at the highest levels of special operations, and how preparation, brotherhood, and faith carry you through. Topics covered: The difference between real fear and unwarranted anxiety Subliminal judgments and trusting your intuition Why...

2026-01-2859 min $That\'s Wild with Tegan$

That's Wild with Tegan TV contestant & feeling trapped (cult)I got asked to go on a few shows, should I do it? I hope I get through. I'm also off to Ascot this weekend, no idea what to what to wear but at least it's something to look forward to after the past weekend.(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.

2025-06-2129 min $That\'s Wild with Tegan$

That's Wild with Tegan Natasha Baker: Motherhood & returning to sportsIn 2024 I got to catch up with Natasha post her return to International competition after having her son, Joshua. We had a chat about how she prepares for competition, her fondest memories of the sport and how things are different since becoming a mother.(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.

2025-06-1322 min

Life + Leadership SURPASSING THE BENCHMARK Innovation: Executive Coaching SeriesWhat if innovation isn't just a buzzword, but a leadership responsibility—and one you've been approaching the wrong way? In this episode of the Life and Leadership Podcast, Tegan Travato challenges leaders to reimagine innovation not as a top-down initiative, but as a cultural mindset that must be built, defined, and lived at every level of the organization. From the emotional weight of leading through ambiguity to the very practical need for defining failure and recovery, Tegan explores how executive coaching creates the space leaders need to reflect, experiment, and grow. Grab all the links and...

2025-06-0913 min $That\'s Wild with Tegan$

That's Wild with Tegan my body went crazy & reminiscing wild school rulesMy body held me captive without my consent haha... kinda like Colston's.(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meeting new people, and embracing the thrill of exciting relationships, whether that’s a new fr...

2025-06-0732 min $That\'s Wild with Tegan$

That's Wild with Tegan me without my disability & virgin islandWhen I was young I used to think I was trapped in my disabled body as my mind had so many aspirations that were restricted due to my disability. Also... have you watched Virgin Island?(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of...

2025-06-0120 min

Hex and Harmony Everyday Enchantments: How Modern Witches Practice Magic in Daily LifeThis week’s episode is a cozy, real-talk exploration of everyday magic—the kind that fits between work emails, school pickups, and reheating your tea for the third time.Michele and Tegan recorded this one right on the edge of the release window (as usual), but the magic flowed, casual and potent. No scripts. Just spells and stories.🌀 Key Takeaways:Everyday magic is simple and personal—no need for grand rituals or perfect setups.Your interpretation of signs and omens matters more than any book definition.

2025-05-2758 min $That\'s Wild with Tegan$

That's Wild with Tegan Makeup & ComparisonA week of trying new makeup, feeling HOT and blocking people :) we're bettering the mental health, all I need is a holiday but things are looking up peeps.(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad...

2025-05-2625 min $That\'s Wild with Tegan$

That's Wild with Tegan What's next? Horse no.2, WEG & LA28The journey begins now. The hunt for horse no.2, financial support and cheerleaders continues. We aim to make history, but that can't be done alone.(VIDO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meeting new...

2025-05-1925 min

Hex and Harmony Dream Magic & Astral Projection- Witchcraft While You SleepHave you ever flown without wings? What if your dreams are more than random thoughts? What if they’re doorways? In this episode, we’re talking about dream journaling, lucid dreaming, astral projection, and how to work safely and intentionally in those liminal spaces. If you’ve ever wondered how to tell the difference between a regular dream and a mystical experience—or how to make sense of what you're seeing—this one's for you.✨ Key TakeawaysDream journaling helps uncover patterns and symbols. Use voice memos right when you wake up to capture the details whil...

2025-05-1241 min $That\'s Wild with Tegan$

That's Wild with Tegan my first International as a Jamaican athleteI did it! And it was the best show yet, I love it here!(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meeting new people, and embracing the thrill of exciting relationships, whether that’s a ne...

2025-05-0623 min $That\'s Wild with Tegan$

That's Wild with Tegan I'm surprisingly calm & I met FINNEASA quick brain dump while I wait for Coco's laundry. But I'm surprised I haven't lost my mind. Especially watching and meeting FINNEAS, what an icon! (VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meeti...

2025-04-2520 min $That\'s Wild with Tegan$

That's Wild with Tegan Bawling my eyes outIt's very rare for me to cry, let alone bawl. But it felt good! I've still never really seen an angry disabled person, I think with CP the brain trauma makes us happy people. Oh and I starting painting... to calm the mind.(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Teg...

2025-04-1927 min $That\'s Wild with Tegan$

That's Wild with Tegan I see dead peopleEveryone stay hi to my spirit friends. Shall I give them names?(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad connections, meeting new people, and embracing the thrill of exciting relationships, whether that’s a new fr...

2025-04-1325 min $That\'s Wild with Tegan$

That's Wild with Tegan competition nerves & a new TikTok eraCompetition nerves need to F off please! I care but jeez, my hearts going pitter patter...let me enjoy the moment haha. TikTok, take me back to 2021 when you gave me everything I needed... now all we get is hate (VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up...

2025-04-0824 min

The Brunch Files 67: The male perspective on trying to conceive (part two of Tegan & Shaun’s story) On the menu today we have something a little bit different with Tegan’s husband Shaun talking about their struggle to conceive from his perspective.We so often hear about infertility from the woman’s side so we’re incredibly grateful to Shaun for opening up about his experience. This was recorded last year, while Tegan and Shaun were in the midst of their struggle to conceive. If you’ve been through this, or are currently going through it, we really hope this episode makes you feel less alone. And if you are supporti...

2025-04-021h 18 $That\'s Wild with Tegan$

That's Wild with Tegan Vanity Fair interview & Representing JAMAICAYou know the Billie Vanity Fair Interview... here's mine on a much lower budget haha. Oh and I'm now a Jamaican athlete! Ready to mash it up :)(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad conn...

2025-03-3025 min

Hex and Harmony Stirring Up Magic – Kitchen Witchery in Everyday LifeIn this episode, we explore the magical art of kitchen witchery—using food and ingredients to create change, care for ourselves, and infuse everyday cooking with intention. Michele, Bëlît, and Tegan share their personal kitchen witchery practices, from enchanting morning beverages to crafting protective salts and honey jar spells.We also discuss the tools, ingredients, and techniques that bring magic into the kitchen.Key TakeawaysKitchen witchery is about using food and edible ingredients to influence energy, well-being, and intentions.Stirring direction matters—clockw...

2025-03-2927 min $That\'s Wild with Tegan$

That's Wild with Tegan Fashion, Accessibility & Going Viral – Eliza Rain Tells AllEliza is one of the most real influencers out there, showing wild experiences disabled people get on the daily. They're also a fashion icon! But would you have guessed that the way they dressed affected how they were treated as a disabled person! Follow Eliza ⁨@DisabledEliza⁩ and on insta/tiktok @Disabled_Eliza .(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career...

2025-03-1534 min $That\'s Wild with Tegan$

That's Wild with Tegan treated differently because I'm DISABLEDDiscrimination has always been there BUT there's something about experiencing it as an adult who's just trying to survive and thrive that makes me want to throw hands, respectfully. (VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of ba...

2025-03-0723 min

Synapse and Shadow: Where Magic Meets Science 07 | The Physics of Real Magic: Understanding Universal EnergyIn episode seven of the Synapse and Shadow podcast, titled "The Physics of Real Magic: Understanding Universal Energy," host Tegan Lleuad introduces the topic of universal energy, which transcends both scientific and magical perspectives. Tegan begins by exploring what "universal energy" means, referencing various cultural interpretations, such as "chi" in Taoism and "prana" in Hinduism, while reinforcing that energy is a measurable scientific fact.The episode delves into the definition of energy in physics as the capacity to do work and create change, discussing its different forms: kinetic, potential, thermal, and electromagnetic. Tegan explains...

2025-03-0330 min

Hex and Harmony Elemental Magic in Witchcraft: Balancing Fire, Water, Earth & AirEpisode Summary: In this episode, we dive into the role of the elements in magical practice, exploring how they shape our rituals, correspondences, and personal connections. Michele, Tegan, and Bëlît share their unique affinities for fire, water, earth, and air while discussing how they integrate elemental energies into their daily spiritual work. We also touch on the importance of spirit/ether as the unifying force that ties all the elements together.Key Takeaways: Hosts share their personal connections to the elements, emphasizing the need for balance while recognizing individual affinities....

2025-02-2831 min

The Brunch Files 65: “The one where I couldn’t get pregnant”: Tegan’s story about trying to conceive On the menu this week, Tegan bravely opens up about her fertility journey. Recorded last year, during the most difficult time of her life, this is an open and honest conversation about the struggle of unexplained infertility, miscarriage and the traumatic cycle of trying to conceive without success.If you’ve been through this, or are currently going through it, we really hope this episode makes you feel less alone. And if you are supporting a loved one through it, we hope this gives you an insight into what they might be experiencing and how yo...

2025-02-2451 min $That\'s Wild with Tegan$

That's Wild with Tegan lonely in your 20'sI never imagined I'd feel lonely in my 20's but gosh, adult life is hard. Here's my brain dump of thoughts on the subject of feeling 'PRETTY LONESOME'.(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad...

2025-02-2322 min $That\'s Wild with Tegan$

That's Wild with Tegan outing myself on a random Tuesday, Valentines & AITAHappy Valentines/Galentines everyone! This week I reflected on how I outed myself after being out already (or so I thought)! Reminiscing on my WILD times at my all girls school and finishing with a Valentines Day Am I The Asshole!(VIDEO EPISODE AVAILABLE ON YOUTUBE)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also op...

2025-02-1432 min $That\'s Wild with Tegan$

That's Wild with Tegan why don't we have disabled barricade at concerts?I'm a concert girlie, but gosh it's stressful! When you have a disability there's so much to think about. From transport, the stupid open cup rule, not being trampled and that's only if you can even get a ticket!(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up ab...

2025-02-0727 min $That\'s Wild with Tegan$

That's Wild with Tegan From Wheelchair to Half Marathon with CatrionaIn this episode of That’s Wild with Tegan, I sit down with Cat McCartney-Kitson, an equestrian, eventer, and coach, who shares her incredible journey from being wheelchair-bound to training for a half marathon. We dive into her experiences with getting her disability later in life, mental health, and breaking stereotypes, while also swapping wild stories from our time on the yard. Plus, Cat brings plenty of laughs with tales from the saddle and her unique perspective on life. Get ready for an inspiring, heartwarming, and fun conversation!(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Welcome to the wo...

2025-01-2437 min $That\'s Wild with Tegan$

That's Wild with Tegan realising I don’t feel pain & how I find comfort in influencersEither my pain tolerance is really high or I'm just supernatural because this is weird! I'm single again, should I start a dating series? Also American TikTok might be going... so I'm finding comfort in my OG British babes and I fear I am so easily influenced. Honestly I'm not mad about it.[VIDEO EPISODE ON YOUTUBE]Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her ca...

2025-01-1816 min $That\'s Wild with Tegan$

That's Wild with Tegan Eirinn Reid Unfiltered: Horses, Highlights, and Hard WorkFirst guest of the year, the incredible, legendary, absolutely hilarious...EIRINN REID!! Join us for a chat as we talk about her rise to fame on TikTok, her showing career and how it came to be, TWINKLE's incredible personality and how we hope to reconnect with the joys of having horses and taking life less seriously.(Find Eirinn on socials @eirinnreid)[VIDEO EPISODE ON YOUTUBE]Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the up...

2025-01-1226 min $That\'s Wild with Tegan$

That's Wild with Tegan 2025 is already kicking my A**! But here's my goals and manifestations2025... starting the year feeling like sh** BUT when I'm better I plan to kick my but into gear. So here are my goals and manifestations for this year. It's gunna be a jam packed one![VIDEO EPISODE ON YOUTUBE]Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of be...

2025-01-0515 min $That\'s Wild with Tegan$

That's Wild with Tegan Love changes your perspectiveMy week - my first time meeting a partners family, long drives ft music which makes time fade, my new job and still not feeling festive. Guess I’m a grinch after all. [VIDEO EPISODE ON YOUTUBE]Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-som...

2024-12-2326 min $That\'s Wild with Tegan$

That's Wild with Tegan My doctor was an impersonator | Wild StoriesWILD STORIES - let's talk all things WILD in the world of medicine and doctors appointments when living with a disability. From intrusive thoughts, an impersonator doctor to optional brain surgery. And the best part is that this episode topic could easily be a series... Part 2 anyone?[VIDEO EPISODE ON YOUTUBE]Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner th...

2024-12-1327 min

Life Finds a Podcast Kill the Cat Too ("Between Two Fires")Silvana and Tegan watch Season 5, Episode 9 "Between Two Fires". This is the end of the Tollan storyline and the end of Narim and his cat. Silvana explains Legends of the Hidden Temple to Tegan. The ladies discuss our duties as citizens of a nation and the better downfall of the Tollan via infiltration instead of invasion. Tegan still wants justice for Hebron, and we could have gotten it this time! The ladies also wonder whatever happened to Narim's feelings? Join the discussion on our socials.

2024-12-091h 05

2024-12-091h 05 $That\'s Wild with Tegan$

That's Wild with Tegan Call me the Grinch but also ElphabaI’m not getting the Christmas spirit, witches and way finders! The overall themes of representation, inclusion, diversity and acceptance which is being translated on screen. It's so refreshing! [VIDEO EPISODE ON YOUTUBE]Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan also opens up about the real struggles of being a 20-something—letting go of bad con...

2024-12-0727 min $That\'s Wild with Tegan$

That's Wild with Tegan Is the world of sports inclusive? No.This week is about Tegan’s first time hosting and equestrian event alongside some legends in the industry and a new TV she is in “DARE TO DEFY” touching on inclusivity in sports and featuring more legends. A episode truly about representation and change![VIDEO EPISODE ON YOUTUBE]Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the ups and downs of dating, the evolution of her career, and her wonderfully chaotic inner thoughts.Tegan al...

2024-11-2920 min

Life Finds a Podcast Their Love Can Be Seen From Space! ("Entity")Silvana and Tegan are joined by their good friend and fellow podcaster, Sophia from Where's Beverly, for Season 4, Episode 20, "Entity". This is Sophia's favorite episode! She "must preserve!" Silvana dares Tegan to write the next fan fiction. Sophia explains why this is the best episode of Stargate. Sophia and Tegan discuss the medical inaccuracies in this episode, despite their onsite medical advisor. What would Stargate have looked like had Samantha Carter's body died and brought her back in a different body or used the robot Carter? Where have we seen that before... ...

2024-08-121h 16

Life Finds a Podcast A Sunburn and Sand In Her Belly ButtonSilvana and Tegan watch Season 4 episode 4 "Crossroads." The Tok'ra are at it again, the Tok'ra train has totally derailed at this point, even Tegan can't deny it anymore. An old flame from Teal'c's past - Shan'auc - comes to the SGC with a truly unbelievable claim, that she has convinced her goa'uld symbiote to be a Tok'ra. Silvana and Tegan speculate on the status of Teal'c's marriage and question why no one on SG-1 brought any attention to the fact that Teal's is partnered as far as the audience knows. Teal'c is willing to leave...

2024-02-1236 min

Life Finds a Podcast Let Them Eat SteakSilvana and Tegan watch Season 4 episode 3 "Upgrades" where their Tok'ra allies finally offer technology to give them an edge over the goa'uld, but with a notable cost. Both Silvana and Tegan are not big fans of Anise and the way Jack and Daniel act when she comes to the SGC. Anise brings technoology which accelerates everything about SG-1's (minus Teal'c) bodies and minds. She bulldozes Dr. Fraiser and Tegan has some issues with the methodology she uses in her human trial. Stargate really hits its stride here and the team dynamics r...

2024-02-0536 min

Life Finds a Podcast Tau'ri Behaving BadlySilvana and Tegan watch Season 4 episode 2 "The Other Side" which is an apt title for this episode where SG1 get involved in a world war and end up committing a genocide against white supremacists. Jack, focused so heavily on shiny new technology, misses all the red flags despite Daniel's obvious concerns until their leader, Alar, is clearly racist aginst Teal'c, prompting Jack to finally allow Daniel to ask some more questions about what this war is really about. But not until after telling Daniel to shut up in front of their hosts. A pretty balanced...

2024-01-291h 07

Life Finds a Podcast Nobody Puts Bae'tac In A CornerSilvana and Tegan watch Season 3 Episode 20 "Maternal Instinct" - an episode which is ironically extremely lacking in focus on women. It doesn't even pass the Bechdel test! The SGC get an unexpected visit from Bra'tac and a gravely injured Jaffa reporting that Apophis is back and attacking Chulak looking for the Harsesis child. Luckily Daniel has been keeping his promise to Sha're and looking for Kheb this whole time right? Wrong! We encounter Oma Desala for the first time but she only speaks and acts through a male monk on the planet. Sam Carter is...

2023-12-111h 16

Life Finds a Podcast Is Teal'c Batman Now?Silvana and Tegan watch Season 3, Episode 19 "New Ground". The Bedrosians and Optricans are at war over their origin story, and SG-1 ends up in the middle of it. Like in the "Bane" episode, Teal'c's make-up is a little off, and this is an episode that provides an example of how the lack of diversity in the TV and make-up industry can impact the quality of the end product. A lot of the technical details are not great, and parts of this Stargate SG-1 episode drag. Also like in "Bane", Teal'c is seriously injured. In this ep...

2023-11-2756 min

Life Finds a Podcast No One Is Getting Any Sandwiches!Silvana and Tegan watch Season 3, Episode 17, "A Hundred Days". In this episode Jack gets trapped off world with a lady he likes while the SG-C and Sam try to find their way back to him. Silvana finds this episode mostly romantic, surprising both her and Tegan! They both liked a lot about this episode and agree that there are men's consent issues, once again. What is this about, Stargate? Silvana and Tegan take a detour discussing how Mr. Omoroca identifies. The most damning evidence yet for the Sam/Janet relationship reveals itself! We c...

2023-11-061h 11

The Brunch Files 8: "She works hard for the money" - Tegan's budgeting tips on taking control of your financesOn the menu today, it's time for Tegan's budgeting tips! Rachel picks Tegan's brains on ways to reduce stress around money, taking control of your finances and budgeting tips and tricks!Please note, this is not financial advice. It's us sharing some of things we do to manage our finances.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2

2023-10-0943 min

Life Finds a Podcast Tok'ra RumspringaSilvana and Tegan watch Season 3, Episode 13, "The Devil You Know". How is Teal'c not there for the reveal that Apophis is still alive? Silvana and Tegan are confused at the Tok'ra's seeming lack of self-preservation and why there is so much torture in this episode. Sam's flat character arc is even more clear in this episode. We love Dr. Samantha Carter, but where are her flaws? What does growth for Sam look like and what are the challenges she must have as a woman in the Air Force in the 90s? The ladies d...

2023-09-111h 10

Life Finds a Podcast Tok'ra Train DerailedSilvana and Tegan watch Season 3, Episode 12, "Jolinar's Memories" and discuss the SG-1's team going to Hell to rescue Jacob Carter. Trigger warning for SA. Tegan and Silvana are both excited Martuf is in this episode. That's about where the excitement ends. There's an underlying theme/tension of sexual assault that is handled extremely poorly. Peter DeLuise gets to director an episode where someone is not in a bed; congrats, Pete! Peter Williams (Apophis) returns as the Phantom of the Stargate Universe! But Teal'c isn't there? Why did you bring Daniel? Wha...

2023-09-041h 05

Life Finds a Podcast They Remember PatriarchySilvana and Tegan watch Season 3, Episode 11, "Past and Present". Linea is back! Tegan educates Silvana about green eyed villainy. Orner has the audacity to question Teal'c's name? Linea is MASSIVELY lucky to end up here. Tegan teaches us all about consent 101. Daniel has a love interest... already! His wife just died last episode, but sure, why not? TW: Suicide/self-harm Join the discussion.

2023-08-2159 min

Life Finds a Podcast Fear and Loathing in Cheyenne MountainSilvana and Tegan watch Season 3, Episode 10, "Forever in a Day". Once again, Peter Deluise is directing an episode with a sick person. What's that about, Pete? Tegan learns her lesson about reading about Stargate on reddit. Silvana and Tegan rage about Teal'c being made into a murderer for the sake of the group again. Join the discussion at our linktree.

2023-08-0744 min

Trailblazing Women Episode 4 - Work from Anywhere: The Ultimate Guide to Remote Entrepreneurship!🌐 Work from Anywhere: The Ultimate Guide to Remote Entrepreneurship! 🏝️🚀 Tune in to Trailblazing Women with Tegan and Joyce for a mind-blowing discussion on the perks, hurdles, and top-notch strategies for remote business success. 🎙️🌟 Whether you're a seasoned digital nomad or just dreaming of a flexible work-life, this podcast episode will light your entrepreneurial fire! #WorkFromAnywhere #RemoteEntrepreneurship #DigitalNomadLife #PodcastEpisode xo, Tegan and Joyce Follow Us on Instagram Follow Tegan Follow Joyce

2023-07-2040 min

Trailblazing Women Episode 3 - Cultivate a Winning Mindset & Unleashing Your Confidence as a Female EntrepreneurEmpowering Your Inner Game: Cultivate a Winning Mindset and Unleash Your Confidence as a Female Entrepreneur! 💼🌟 Join Tegan and Joyce on an empowering exploration of mindset and confidence in entrepreneurship. Get ready to embrace your inner power, overcome self-doubt, and embark on a transformative journey of success. xo, Joyce & Tegan Tune in now and empower your entrepreneurial spirit! Follow us on ⁠Instagram⁠ Follow ⁠Tegan Follow ⁠Joyce

2023-07-1348 min

Trailblazing Women Episode 1 - Unveiling Inspiring Stories from Two Women Making Waves in Business🎧 Ready for some entrepreneurial inspiration? 🚀 Join Tegan and Joyce on our first podcast episode, "Empowered Entrepreneurs: Inspiring Stories and Lessons from Two Women Making Waves in Business"! 🌟 Tune in as we share our personal journeys, triumphs, and the oh-so-hilarious mishaps that have shaped us into the fierce business mavens we are today. 💃🔥 Get ready to be inspired, motivated, and entertained by our tales of conquering challenges, embracing failures, and celebrating wins with unapologetic gusto. We're spilling the beans on the secrets to building an unshakable brand, overcoming those pesky self-doubts, and blazing a trail in male-dominated...

2023-06-2952 min

Trailblazing Women Introducing Trailblazing Women PodcastWelcome to the wild, wonderful world of entrepreneurship! 🎉 Brace yourself for a rollercoaster ride filled with life lessons, heartaches, and a whole lot of inspiration. 🚀 Join Tegan and Joyce on our brand-new podcast, 'Trailblazing Women' as we spill the beans on what it takes to navigate the thrilling (and occasionally hair-raising) journey of being entrepreneurs. Whether you're a fearless startup maven or a curious dreamer looking to dive headfirst into the business realm, this podcast is your golden ticket to success and sanity. 💪✨ Get ready to glean invaluable insights, unconventional wisdom, and laugh-out-loud anecdotes from our own crazy adventures in the entrepr...

2023-06-2300 min

Life Finds a Podcast Using Male BodiesSilvana and Tegan continue their discussion of Season 3, Episode 6, "Point of View" from the mirror universe. In the second half, the team goes through the mirror to another universe, to help save an alternate Earth. Silvana and Tegan take umbrage with how often Teal'c is used to commit acts of violence for the team, even against himself. Does this really make sense for Teal'c's character? Dr. Sam uses our Jack for comfort. Tegan mourns alternate General Hammond for a moment. Join/Follow us on Linktree. Suggestions: Women at W...

2023-06-0529 min

A MOUTHFUL.Watch out for Magpies and floating animals balloons!Welcome back to A Mouthful. I this weeks episode Molly wants to know all things Tegan, to what her ideal date is to if she is religious or spiritual. Tegan spills about her relationship status and who her most influential person is. Join us while molly chats all things vivid and getting back into the gym. Love Molly and and Tegan

2023-06-0445 min

A MOUTHFUL.Come catch up with us...Join us on a Mouthful this week where Molly and Tegan have a catch up. Both the gals have been off sick with a horrible case of the flu and haven't seen each other in a hot minute. In this weeks episode they have a massive chin wag. Molly shares how she had a recent hospital visit, she also unlocks an obsession with ice baths and has bought one for herself. Tegan shares her recent realisations and how she is feeling stuck and is in need of a change. Both chat about casual sex and the phenomenon of being "woke"...

2023-05-2840 min

Life Finds a Podcast No Child Left BehindTegan and Silvana watch Season 3, episode 5 "Learning Curve", which has the most unbelievable premise. This is one of Tegan's "favorite" episodes. Once again it appears advanced people must be white, despite their origins. Is Tegan's theory about Jack and Janet true? Another thread is left hanging by SG-1 who never return to this planet again. Join the discussion.

2023-05-081h 00

A MOUTHFUL.YOU DID WHAT?!Welcome back to A Mouthful. In this weeks episode Tegan and Molly decide to switch things up by playing a little game where they guess if they were drunk or a kid and share some pretty interesting stories. From jelly shots to embarrassing yourself in front of your high school crush you won’t want to miss listening to these tragic stories. Tegan openly talks about her first gay experience and molly chats about her birthday shenanigans. Love Molly and Tegan

2023-05-0748 min

The Heat Ep. 15 Tegan's mental health, the psych ward and how she copes.In the upcoming episode 15 of The Heat, Hollie interviews Tegan about her mental health journey. Tegan discusses what pushed her over the edge and led to her hospitalization in a psych ward. She opens up about her struggles with mental illness and shares how she copes with day to day life. Tegan's story highlights the importance of mental health awareness and self-care. The interview is expected to provide valuable insights and inspiration to anyone who is dealing with mental health issues. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-heatpodcast/message

2023-05-0547 min

A MOUTHFUL.Taking out the trash.In this weeks episode Molly and Tegan discuss the very real issues and heartbreak of going through and breakup, ways to combat those feelings and learning to love yourself again. Romantic breakups can be painful, molly and Tegan share their own experiences of being cheated on and what they did to get back into the swing of things. Molly shares about how her mental health has been improving lately and Tegan touches on friendships and feeling good within her fitness progress. Lots of Love - Molly and Tegan

2023-04-3029 min

Life Finds a Podcast Ma'chello BoogersSilvana and Tegan watch Season 3 Episode 4 "Legacy". Stargate SG1 tackles mental health...with mixed results. Why did the 10th Ma'chello booger stick around in the Linvris chamber? Silvana and Tegan agree we should have more episodes not from the point of view of SG-1. Why are all the doctors besides Dr. Fraiser so bad? Silvana and Tegan talk mental health stigma and how this episode could be better and might be different if it aired in 2023. Join the discussion, all of our socials can be found here.

2023-04-2455 min

A MOUTHFUL.Clearly we don’t notice red flags.In the weeks episode Molly and Tegan chat about their interesting online dating experiences. From being ghosted to being stranded, calling people out on their BS and getting STI’s. Molly and Tegan have been through their fair share of good and bad dates. Tegan talks about her current struggles with hormonal acne and going off the contraceptive pill, while molly chats about friend dates and reactive pets. Love Molly and Tegan. X

2023-04-2351 min

A MOUTHFUL.Yoghurt pouch in my p*ssy.This week on A Mouthful, Molly and Tegan take a deep dive into the first festival they went to together and how vastly different their experiences were. They also touch on party drug usage and some interesting ways to smuggle them into a festival. In their snaps and craps Molly speaks openly about her annoying stomach issues and Tegan speaks about her uneventful date. Love Molly and Tegan PSA - if you do decide to engage in recreational drug use, make sure you are in a safe environment with people you trust. X

2023-04-0947 min

Brain Soup 17: DragCon Interview with Tegan!On this week's episode, Brea interviews Tegan about her experience going to Rupauls DragCon last May.

2023-02-2359 min

Queens of the Drone Age ☕ Coffee SnobsWe're kicking off an entire week dedicated to our favourite type of morning brown, coffee! More on that in the deep dive later in the week, but for now Tegan and Rad review a couple of De'Longhi espresso machines - the Eletta Explore and the Specialista Maestro with Cold Brew. De'Longhi didn't sponsor this ep, sometimes this is just the way the coffee puck crumbles. Tegan also accidentally ends up reviewing a cold brew set she spent her own cash on, the Dripster Cold Brew Coffee Maker with the Hario Skerton Plus hand grinder. You...

2023-02-1934 min

Queens of the Drone Age 🛎️ Tegan Goes Up DownIn this episode, the Queens travel back to 16th-century Bavaria to help solve a murder mystery that spans almost 25 years. Well, not literally. Tegan has been playing the hell out of Pentiment, the latest game by Obsidian that takes the player into a world where it very much feels like art and manuscripts have come to life to tell stories of intrigue, betrayal (and yes, murder) in the Alps, against the backdrop of religious reformation.Every decision matters and anything you do or say could alter the course of history in this little town. Also, ye...

2022-11-2736 min

Life Finds a Podcast Who Shot RDA?Silvana and Tegan watch Season 2, Episode 13, "Spirits". Silvana wonders who fired the fateful arrow that took Jack out of commission for the first half of the episode. Sam gets her "first command" but how much of it does she really lead? An interesting intersection of symbiotic cultures leave Tegan and Silvana wanting more details; both enjoy a lot more of this episode than they remembered from previous watches. Tegan notices a strange similarity with "Friends". Media Suggestions: Reservation Dogs Wind River Rutherford Falls "60 M...

2022-09-121h 09

Life Finds a Podcast Do Wizards Poo?Silvana and Tegan watch season 2, episode 11, "Tok'ra Part 1". They speculate about the Tok'ra culture and one glaring plothole about their existence. Why are there no Tok'ra Harsesis children? Tegan and Silvana drool a bit over Martouf/Lantash... sorry/not sorry. Do symbiotes poo? Do Wizards? Is "Everybody Poops" a lie? Tegan and Silvana also wonder why the Tok'ra don't have their own version of Social Security Numbers. Seriously, aren't there a limited number of you? Join the discussion on Discord and our watch parties, every other Saturday at 11 AM ET...

2022-08-2241 min

Find Your Glow 7 - The Journey Back To Yourself with Ash Davis✨Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out. I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life. On today's episode I am chatting with...

2022-07-2042 min

Life Finds a Podcast Star Trek Enterprise, LLCTegan explains Star Trek to Silvana, including the alphabet soup of shows. Silvana wonders how the economy of Star Trek works, and discovers there's an entire book on the subject. Who knew? Is this a show commenting on capitalism, socialism, both, or neither? Is the romance always so bad? Silvana and Tegan have so many questions for Katharyn Powers. Tegan drops lots of knowledge about Star Trek captains! Check us out as guest stars on "Where's Beverly" with our friends, Adrienne and Sophia! Join

2022-07-1151 min

Life Finds a Podcast Death by Bouncy RocksSilvana and Tegan watch and discuss Season 2, Episode 4: "Gamekeeper". Silvana and Tegan put on their plot doctor stethoscopes for this one! What kind of sickos find the death of Daniel Jackson's parents the most interesting thing in Dr. Jackson's brain? Half of this episode is a Macgyver episode. Silvana throws some shade at DC this time, Marvel gets a pass. Silvana argues that Daredevil is the best of the superhero stories. Silvana gives Tegan a crash course in fencing terms. Then, Silvana and Tegan play Star Trek word association. TLDL...

2022-05-3038 min

Life Finds a Podcast The Return of Shak'lSilvana and Tegan watch Season 1, Episode 15 "Cor'ai". Shak'l returns! Will he be saved from slavery and his brainwashing? Spoiler alert: no. An episode of chattin' and where the American criminal justice system is compared to an alien one. Which will be found lacking? Tegan and Silvana rewrite the script for a much better mid-season finale. Script doctoring services now offered by not Tegan. When did Daniel get so impulsive? And Tegan schools us on the basics of the history of justice. Links: 1. Know My Name by Chanel Mill...

2022-01-2452 min

Queens of the Drone Age Sometimes Tech Re-Invents The BusThe Queens reminisce about the most spectacular tech fails over the last few years - like 3D movies and TVs, Juicero, Hoverboards and the ill-fated Quibi.Plus: Rae checks out the AllTrails hiking app, Rad has a play in the Oppo ecosystem and Tegan exposes a new text message scam....Show Notes:Here's Tegan's article on the Signal text message scam that is posing as Amazon, and here's one from last year where the scammers actually had Tegan's name and tried to phish that way.

2021-04-0432 min

Queens of the Drone Age Just Hot Girl Headset StuffBuying new tech? Here are our best tips and tricks to make sure you get the best deal possible.Plus: Amanda tames cows in the latest Story of Seasons game, Rad isn't impressed by her latest wireless headset and Tegan gets on the space wines.... There seriously have been SO MANY Harvest Moon games. This is not a complaint. Give us more.If you haven't cracked open Story of Seasons: Pioneers of Olive Town yet, here are some starter tips.Here's a review of th...

2021-03-2833 min

Fat Sassy and Depressed The One Where Tegan’s husband joins us and we make him vomitTegan’s husband, Justin, finally gets to respond to Tegan’s outlandish comments... we also wind up on porn where Justin’s innocence is destroyed forever

2020-12-231h 08

Fat Sassy and Depressed Is Tegan Disgusting & Is Jason Gay?Tegan & Jason take Buzfeed quizzes to find out if Tegan is Disgusting and if Jason is Gay.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-10-0149 min

Life + Leadership Year-End Review and New Year Planning: 3rd EditionWhat intentions did you fulfill in 2019? Where did you fall short? Did unexpected circumstances change your plans? As driven, high achievers, we want to be in control of life's outcomes. But life doesn't always go according to plan. In fact, the most rewarding parts of life are often the most unpredictable. So, how do we plan for a new year knowing we can't know everything? How can we set intentions without getting attached to a particular outcome? Today, we are walking you through our process for reflecting on 2019 and creating a vision for 2020. We look...

2020-01-0152 min

Life + Leadership 90-Day Commitments (Part 2)How do you measure success in the pursuit of 90-day commitments? Is it more important to follow through on what you set out to do—even if doesn't feel right? Or allow yourself the flexibility to pivot to a goal that feels good? What can you learn from the habits that don't stick? Today on the podcast, we're checking in to share the outcomes around our 90-day commitments. We discuss what we learned about the difference between writing for creativity versus output, explaining how our true intentions (to write without a deliverable in mind) revealed themselves through th...

2019-07-3129 min

Life + Leadership The Entrepreneur ExperienceWhat is it REALLY like to live the life of an entrepreneur? What are the pros and cons of becoming your own boss? Are there secrets around the experience that no one is talking about? Today, we are pulling back the curtain on the entrepreneur experience. We share the very different circumstances that inspired us to take the leap, discussing the personal trauma and corporate downsizing that inspired our respective decisions. We also offer insight on adjusting to entrepreneurial life, from surviving the early days of working without getting paid to making choices around how to spend...

2019-02-271h 16

Life + Leadership Guided MeditationWho do you resolve to be this year? As you make decisions around how you want to show up in the world, it is useful to tap into both your heart AND your mind. In this special episode, co-host Tegan Trovato leads listeners in a guided meditation to envision your next chapter. For Tegan's birthday recently, she hosted a group meditation online where people from all over meditated together – it was amazing! Be sure to find a quiet, comfortable place, grab a pen and paper, and honor yourself with some quiet time. A note from Tegan: In my...

2019-01-301h 08

Life + Leadership Do Less and Be More in 2019As we set intentions for the new year, it is tempting to define a rigid list of to-dos. To push ourselves to achieve certain targets and pack our calendars with the massive action necessary to reach our specific goals. But what if we left space for the unexpected? What if the next BIG thing in our lives goes beyond anything we can imagine? What if we could do less, yet be more? Today, we are taking the time to reflect on 2018 and plan for the new year, sharing the individual and collective processes we used...

2019-01-161h 12

Life + Leadership Living in Alignment with our Personal ValuesWe each have a unique set of personal values that color the way we view the world and our relationships. Many of us are walking around in the world unaware of which values we ascribe to as we haven't sat down to identify them by name. While that is perfectly okay, getting clear on your core values makes your life (and arguably the lives of the people around you) easier and more enjoyable. Regardless of what your top values are, coming to understand exactly which are most important to you helps you better navigate your career and...

2018-02-0744 min