Shows
Menopause ConversationsFacing Your Fears with Tegan MarshallIs Fear keeping you small, creating self-doubt and affecting your ability to make decisions in your life and live the life you want?In this week's Menopause Conversations episode I revisit a conversation I had with Tegan Marshall, author of several books, including Facing Fears and Courage to be Brave.Tegan’s passion is to make a difference in someone else’ life, making their journey a little easier by providing inspirational role models she never had and help to ignite courage in others so they can live a truly magnificent life of freedom. In whatever form...2024-10-0839 min
The Inside Line Podcast - Vital MTBWhy Do You Ride Downhill? The U.S. Open of Mountain BikingThis is a special episode of The Inside Line as we had Jack Rice at the 2024 U.S. Open of Mountain Biking in Killington, Vermont.See photos from the event - https://www.vitalmtb.com/features/why-ride-downhill-u-s-open-mountain-bikingThanks to FOX, Maxxis Tires and Jenson USA for supporting The Inside LineIt was the season ender to the Pro Downhill Series and with the final World Cup DH in Mont-Sainte-Anne next week, the field was stacked with Elite level pros from...2024-10-0142 min
Fans With BandsHeadless MaryIn this episode, we talk with Ian, Elijah, Tegan, and Mer from Headless Mary. I had a fantastic chat with the band about how they got started (including the story on their name) as well as chatting about their last album called Death Is A Moving Target. If you love music that touches that vibe of bands like Sunny Day Real Estate and Hum, then Headless Mary is for you. We talked about songwriting, influences, music we are listening to, and our mutual infatuation with Radiohead. Along the way, we of course had to talk about pizza.2024-08-211h 01
Find Your Glow20 - Jaymee Morrison On The Transition from Youi Exec To Motherhood, Postnatal Anxiety & Everything In BetweenWelcome to Find Your Glow, the podcast dedicated to helping busy women thrive in their health and wellness journey. I'm your host, Tegan Marshall, a multi-qualified naturopath with expertise in hypnotherapy, coaching, breathwork, and fitness. Join me as we explore a wide range of topics designed to empower you to take control of your well-being. From managing stress and boosting resilience to achieving a balanced lifestyle, each episode is packed with practical advice and inspiring insights to help you find your glow and shine brighter every day.
In this episode i'm having a raw, open and honest...2024-08-2157 minFind Your Glow19 - A Review Of Ultimate Girls Day Out With Ashy Bines & Levi WalzWelcome to Find Your Glow, the podcast dedicated to helping busy women thrive in their health and wellness journey. I'm your host, Tegan Marshall, a multi-qualified naturopath with expertise in hypnotherapy, coaching, breathwork, and fitness. Join me as we explore a wide range of topics designed to empower you to take control of your well-being. From managing stress and boosting resilience to achieving a balanced lifestyle, each episode is packed with practical advice and inspiring insights to help you find your glow and shine brighter every day.
In today's episode i'm sharing my experience of Ultimate Girls...2024-08-1423 minFind Your Glow18 - Amy Rushworth On What It REALLY Means To Be An Unapologetic WomanWelcome to Find Your Glow, the podcast dedicated to helping busy women thrive in their health and wellness journey. I'm your host, Tegan Marshall, a multi-qualified naturopath with expertise in hypnotherapy, coaching, breathwork, and fitness. Join me as we explore a wide range of topics designed to empower you to take control of your well-being. From managing stress and boosting resilience to achieving a balanced lifestyle, each episode is packed with practical advice and inspiring insights to help you find your glow and shine brighter every day.
In this episode i'm joined by Amy...2024-08-0654 min
Things You Can't Un-HearTegan Marshall // Understanding the Problem with GlutenHave you ever wondered why so many people now have implemented a gluten-free diet? Or wondered if you should consider trying it too to see if those niggly symptoms such as bloating, brain fog, irregular bowel movement go away? Today, we are going to explore gluten in depth and uncover the truths behind this commonly debated protein. Joining us is Tegan Marshall, a dedicated clinical naturopath with extensive expertise in wellness and business. With skills in breath work facilitation, hypnotherapy, NLP, and personal training, Tegan recently founded Glowable— high-quality supplements to conquer chronic stress. Today, Teg...2024-08-0643 minFind Your Glow17 - Podcast Relaunch + A Life & Biz Update!!Welcome to Find Your Glow, the podcast dedicated to helping busy women thrive in their health and wellness journey. I'm your host, Tegan Marshall, a multi-qualified naturopath with expertise in hypnotherapy, coaching, breathwork, and fitness. Join me as we explore a wide range of topics designed to empower you to take control of your well-being. From managing stress and boosting resilience to achieving a balanced lifestyle, each episode is packed with practical advice and inspiring insights to help you find your glow and shine brighter every day.
Try my new naturopathic stress support formulation...2024-07-3120 min
Healthy-ishIs the Scandinavian sleep method the answer to sweeter sleep?Yep, winter can wreak havoc on your sleep. Clinical naturopath Tegan Marshall shares her top sleep-better tips, plus gives her verdict on TikTok’s Scandinavian sleep method. WANT MORE FROM TEGAN? To hear today's full interview, where she shares her advice for upgrading your health this winter...search for Extra Healthy-ish wherever you get your pods. For more on Tegan see @weareglowable or find Glowable here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. ...2024-07-0908 min
Extra Healthy-ishSimple ways to look after your health right nowHands up who needs a winter health boost? Er, everyone. Clinical naturopath Tegan Marshall shares her top ways to upgrade your health - from stress levels, to diet, sleep and getting more vitamin D. WANT MORE FROM TEGAN? For more on Tegan see @weareglowable or find Glowable here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM ho...2024-07-0917 minFind Your Glow16 - Creating an Online Business that works for you with special guest Phoebe GreenacreIn this episode i'm chatting with Phoebe Greenacre, creator of The Self Care Space™, The Consciously Alive CEO™, a Somatic Therapist, Yoga Teacher, Coach and Entrepreneur about what it really takes to create an online business that has low setup costs, location freedom and time flexibility. Phoebe shares some absolute golden nuggets that you do not want to miss!
Phoebe Greenacre is on a mission to help women become
consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship. She is a successfully exited entrepreneur with 15 years in business and startups, plus over...2023-09-2639 minFind Your Glow15 - Mum Life, Fourth Trimester Feels, What Village? Post Natal Anxiety & Tongue Ties🫠Welcome to Season 3 of Find Your Glow. Join me for the short version life update chat on how my first few months have been going as a new mum where I open up about breastfeeding challenges, anxiety and heaps more!2023-09-0620 min
Find Your Glow14 - How to set clear goals that you'll actually commit to achieving🤩In Episode 14 I am sharing some of the golden nuggets that I have gathered over the past few years after having invested A LOT of money, time and energy into self development courses and coaches. Get your pen and journal ready because you're going to want to write some stuff down! This podcast is not intended to diagnose or treat any condition or disease please consult with an appropriately qualified health practitioner before implementing anything discussed on the show. Follow me on Instagram https://www.instagram.com/teganjenna Website: www.teganjenna.com.au2023-02-0637 minFind Your Glow13 - Do this before setting goals 📣Welcome back to the Find Your Glow Show! On the last episode said I would do an episode on setting goals, however before we get into that I wanted to share this important piece around getting crystal clear on your values before you set goals. Many of us believe that we know what our values are but when we actually sit down to answer a few questions and reflect, we realise that maybe they are different than what we thought or wanted to believe and that this has led us to setting unrealistic and or misaligned goals in the past...2023-01-2715 minFind Your Glow12 - Life Audit🪄Welcome back to the Find Your Glow Show! In this episode i'm sharing on the process I went through over the past few weeks on doing a life audit and how this can be super helpful to do before you do your goal setting for the year. Lots of juicy, vulnerable shares that might be just what you need to hear today! This podcast is not intended to diagnose or treat any condition or disease please consult with an appropriately qualified health practitioner before implementing anything discussed on the show. Follow me on Instagram https://www.instagram.com/teganjenna Website: w...2023-01-2423 minFind Your Glow11 - My Thoughts on Talk Therapy vs Going Within✨Welcome back to the Find Your Glow Show! In this episode I am speaking into a question sent in by a listener around my thoughts on traditional talk therapy vs what I practice and preach - going within to resolve issues you may be having and or holding onto in your life. This podcast is not intended to diagnose or treat any condition or disease please consult with an appropriately qualified health practitioner before implementing anything discussed on the show. Follow me on Instagram https://www.instagram.com/iamteganjenna Website: www.teganjenna.com.au
2022-12-1323 minFind Your Glow10 - An Honest Pregnancy Chat🤰Welcome back to the Find Your Glow Show! It's been a hot minute since i've recorded an episode. Since August to be exact, so let's call this the start of Season 2. It is definitely a new season of my life - so much has happened the past few months. In today's episode I am opening my heart about all things pregnancy (I am currently 20 weeks). I truly hope you get something out of my share! This podcast is not intended to diagnose or treat any condition or disease please consult with an appropriately qualified health practitioner before implementing anything discussed...2022-11-3040 min
Workplace ForwardDorie Clark on The Long Game: Long-Term Thinking in a Short-Term World Are you pushing yourself so hard and so fast that you don’t have time to think? Are you so busy getting through each day that you’re not planning for the long term? Being caught in execution mode isn’t a bad thing. But you have to stop from time to time and ask yourself if what you’re doing is, in fact, the RIGHT thing. The thing that will get you closer to your long-term goals. So, how do you make space in your calendar to consider the long...2022-09-0740 min
Find Your Glow9 - Speaking Up About Your Desires💁♀️Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out.
I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life.
On today's I am taking a brea...2022-08-1011 min
Wake Up to What MATTERS!WAKE UP TO WHAT MATTERS - Episode 66 with Vickie Magic and today's guest Tegan MarshallAfter packing up their lives into a suitcase and buying a one way ticket around the world over six years ago Tegan and her husband have travelled to over seventeen countries all while working online helping others to grow their businesses using the latest digital marketing strategies. Tegan's philosophy is to enjoy life now, while building your empire and legacy and having recently purchased a house in Southern Italy she intends to spend her summers living the La Dolce Vita lifestyle.Want a virtual coffee (or vino) with Tegan, you can book here: https://www.bluedogdigitalmarketing.com...2022-08-1019 minFind Your Glow8 - Why I decided to close my Naturopath clinic😱Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out.
I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life.
On today's episode with your's truly I am...2022-08-0327 min
podDIVATegan and SaraThe legendary Tegan and Sara, who've shaped queer pop culture for almost 25 years, are rocking the August cover of DIVA Magazine.Hear tracks from their latest "break-up" album Cry Baby (can twin sisters break up???)Get the lowdown on their new TV show, based on their book and directed by the awesome Clea DuVall.Not forgetting their upcoming graphic novel...Their foundation...Their advocacy work...And discover the surprising things they do to relax if they ever have the time.Featuring the tracks...2022-08-0335 minFind Your Glow7 - The Journey Back To Yourself with Ash Davis✨Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out.
I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life.
On today's episode I am chatting with...2022-07-2042 min
Find Your Glow6 - Do you know how to breathe properly?🫁Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out.
I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life.
This podcast is not intended to diag...2022-05-2525 minFind Your Glow5 - Bypassing Body Signals & Not Valuing Yourself😣Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out. I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life. This podcast is not intended to diag...2022-05-1818 minFind Your Glow4 - The Problem with Gluten🍞Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out.
I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life.
This podcast is not intended to diag...2022-05-0620 minFind Your Glow3 - All About Sleep (Part 2)😴Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out.
I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life.
This podcast is not intended to diag...2022-04-2728 minFind Your Glow2 - All About Sleep (Part 1)😴Hello Queens and welcome to Episode 2 of the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out.
I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life.
_________
This is a 2-part epis...2022-04-2018 minFind Your Glow1 - Stress, Being 'Busy' & Being Super Efficient🤯Hello Queens and welcome to the Find Your Glow Show! I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I love seeing them go from being exhausted to energetic, seeing them glow up and truly be in love with their life. Episode 1 shares my insights into stress, being 'busy' and how being a super efficient person led me to feeling completely burnt out.
Find out your Human Design Type (free) https://www.geneticmatrix.com/free-foundation-chart/
Instagram: https://www.instagram.com/iamteganjenna
Website: www.teganjenna.com.au2022-04-1318 min
Consummate Athlete PodcastAdventure Cycling with Cartoonist - Tegan PhillipsCartoonist and cyclist Tegan Phillips whose cartoons are both inspiring and insightful. She has done many massive rides and races including an 11,000km through Africa. She is currently training for an FKT attempt between Cairo and Cape Town. You can follow her Instagram (as we do!) and find out more on her website https://teganphillips.com/aboutme This episode is brought to you by: 3 Month 100% Made for You Training Plans - These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/ Show Notes, Our Article Archive & Ser...2022-02-081h 04
Coffee with H.E.R. PodcastEPISODE 21- TEGAN JENNAWelcome back to the next episode with Two Peas in a Podcast.We are excited to welcome Tegan Jenna to today's session. Tegan Marshall is a passionate and fully accredited Clinical Naturopath, Hypnotherapist and Coach please and she is focussed on getting to the root cause of your health concerns and not only that she is also my best friends sister, so she is an extra special guestWe deep dive into stress, anxiety, overwhelm and how to manage your symptoms. Until next time,F & L x...2021-10-1950 min
Intuitive Revolution in Business PodcastGuest interview with Tegan MarshallTegan Marshall is published author, podcaster, marketing expert and multiple business owner. Her passion is in helping others to believe and achieve their ultimate dream freedom lifestyle and she really does believe anything is possible because she is living proof of it. Rising from a childhood of abuse, poverty and homelessness to become an international business owner and luxury world traveler she truly believes if she can do it then you can too. Courage Ignitor, Freedom-preneur, and Dog lover, Tegan is the real, raw, and endlessly inspiring. In this episode she shares several stories where following her intuition led...2021-06-1849 min
Mysticborn ProductionsOh Sweet Autumn Bliss Episode 1: Oh Sweet Autumn Bliss Lilies and Lilacs is a fantasy slice of life audio show about a young woman named Tessica Oliver. She owns a tavern and inn called ‘Lilies and Lilacs’, and she caters to locals and adventurers. Lilies and Lilacs is about the everyday people who live in places adventurers pass through, and it’s also about entrepreneurship. There are 19 episodes in all. Rated T for Teen. Music and Sound Effects obtained through a subscription through Storyblocks.com. We are allowed to use these stock music and sound...2021-05-0537 min
Anyone's Game: Women's football podcastPodcast, reports and reaction from Sunday's SWPL actionThis week we have tried something a little different with how we have reported on Sunday’s SWPL games. Give the podcast a listen to hear reports and reactions from all five games we had covered. Includes interviews with no less than 10 SWPL managers.Chelsea Cornet (centre) scored the only goal of the game as Rangers beat Hibernian. Image by Lorraine HillHead coach Malky Thomson praised Rangers’ patience as a Chelsea Cornet goal gave them a 1-0 win over Hibernian, then admitted they had been “surprised” by the hosts’ game plan.Cornet scored wit...2020-11-0923 min
NEW WORLD PODCAST"#1 STUNNAS"*NSFW*
AEW
-TAG TEAM MATCH
-KENNY OMEGA AND HANGMAN
VS THE AMERICAN NIGHTMARES
QT MARSHALL AND DUSTIN RHODES
-ANNA JAY VS ABADON
BILLY GUNN WITH AUSTIN GUNN VS MJF W/ WARDLOW
-CODY VS RICK STARKS
-SUPER BAD DEATH SQUAD W/ PENELOPE FORD VS THE YOUNG BUCKS
-LE SEX GODS VS THE BEST FRIENDS
NXT
NXT TAG TEAM CHAMPIONS IMPERIUM VS BREEZANGO
DAMIAM PRIEST VS KILLIAN DAIN
ALIYAH DEF XIA LI
DAKOTA KAI W RAQUEL GONZALEZ DEF KAYDEN CARTER W/ KACY CATANZARO
-BRONSON DEF LEON RUFF
-WOMENS TAG TEAM CHAMPS
SASHA AND BAYLEY DEF TEGAN NOX AND SHOTZI BLACKHEART
-UNDERTAKER EPISODE 42020-06-1944 min
Perfectly Imperfect with Leslie Regalado38 - Overcoming The Fears Of Turning Your Idea Into Reality with Tegan MarshallOn today’s episode I had the pleasure to connect with Tegan Marshall who’s a full-time world traveller, published author and a freedom lifestyle creator. Tegan is also a loving wife, fierce friend, grateful daughter, sister and animal lover.
Building online businesses excites her, traveling the world inspires her, and igniting courage, confidence and connection in people, is what drives her.
Tegan is on a mission to motivate and inspire women her age to create the freedom, flexibility & financial security they want to live their ultimate freedom lifestyle.
Whether that's travelling full-time like she does, writing or reading novels all d...2020-06-1541 min
Brothers of Discussion Wrestling PodcastEpisode 114 - AEW Contracts and WWE StorytellingHi everybody and WELCOME, to an AEW contract signing, green mist spewing, Dusty Classic clashing episode of the Brothers...of Discussion! We’re going to talk everything from AEW’s long term plans to the scuttlebutt involving an Impact champion, and much much more!
Wrestling Stuff
RIP to Rocky Johnson
Black wrestling icon, father to The Rock, popularized the dropkick, cross-sport athlete as a former boxer
TNT extends their contract with AEW
Excalibur, jr, shivaone, lp00000000000000000000000ptazz
Tazz signs an extension with AEWpppppppppppppppppppppppppppp
Brian Cage signs with AEW
Tessa Blanchard gets called out for being a racist bully
Wins Impact Heav...2020-01-171h 28
All the Books!E227: New Releases and More for September 24, 2019This week, Liberty and Sharifah discuss The Water Dancer, The Dutch House, The Shadow King, and more great books.
This episode was sponsored Book Riot's giveaway of the best mysteries and thrillers of the year so far; Simon & Schuster Children's Publishing and Slay by Brittney Morris; and Bombas.
Pick up an All the Books! 200th episode commemorative item here.
Subscribe to All the Books! using RSS, iTunes, or Spotify and never miss a beat book.
Sign up for the weekly New Books! newsletter for even more new book news.
Books discussed on the show:
The Monster of Elendhaven by Jennifer Giesbrec...2019-09-2445 min
What If World - Stories for KidsTegan asks: What if a weasel could fly? (Remastered)This week we find ourselves in New What City, where we meet another one of What If World's premiere rodents: Stevie the Weasel! Stevie is trying to fit in among all the other creatures of the city... by learning to fly! Will he figure it out? Will weasels get equal rights?
This episode originally aired December 6th, 2015.
Join our Patreon for Ad-Free stories, a Shout-Out on the show, bonus audio, a better chance of having your question answered, and more! patreon.com/whatifworld
Subscribe to What If World wherever you listen: link.chtbl...2019-08-1222 min
Menopause ConversationsFacing your Fears with Tegan MarshallIn this week's Wise Women Conversations I catch up with Tegan Marshall who is the author of the book Facing Fears.
Tegan and I talk about some of my fears and how I can overcome them, while this was a bit of a personal coaching session for me I think the information that Tegan shares is valuable for everyone. I hope that you enjoy this Wise Women Conversation.
2019-02-2638 min
Design Details184: Three Scarves (feat. Meredith Schomburg)Today we caught up with Meredith Schomburg, a designer and illustrator at Airbnb. We dig into the impact of illustration, finding the right team at Airbnb, finding role models and fulfillment, and so much more.
Come chat with us in our Slack team! Over 7,000 designers and developers have already joined our team, chatting about the latest tools and news in the design world. Each week we also host a community critique with a special guest host. To join our team visit our Slack invite page and we'll send you an invitation!
If you have feedback...2017-02-081h 00
The Fearless Females Podcast041: Grief to Peace – Deb RaeSubscribe on iTunes In this episode: In episode 41 of The Fearless Females Podcast your host Tegan Mathews interviews Deb Rae who shares: How she dealt with the sudden death of her husband The gifts that have come from losing him How her loss became her passion and purpose Discovering strength in being vulnerable A…
The post 041: Grief to Peace – Deb Rae appeared first on Tegan Marshall.2017-01-0800 minThe Fearless Females Podcast040: Resilience against judgment – Renee McDonaldSubscribe on iTunes In this episode: In episode 40 of The Fearless Females Podcast your host Tegan Mathews interviews Renee McDonald who shares: How she deals with constant judgment because of her short stature Overcoming all of the other adversities life has given her Her definition of resilience and why bad things need to happen…
The post 040: Resilience against judgment – Renee McDonald appeared first on Tegan Marshall.2016-12-1900 minThe Fearless Females Podcast039: I am number one – Natalee AndersonSubscribe on iTunes In this episode: In episode 39 of The Fearless Females Podcast your host Tegan Mathews interviews Natalee Anderson who shares: The lessons that the fear of losing mobility gave her About learning to let go of control and have faith How she chose not to accept her diagnosis The steps she took…
The post 039: I am number one – Natalee Anderson appeared first on Tegan Marshall.2016-12-1300 minThe Fearless Females Podcast038: Against the grain – Judith TreanorSubscribe on iTunes In this episode: In episode 38 of The Fearless Females Podcast your host Tegan Mathews interviews Judith Treanor who shares: How she dealt with diagnosis of breast cancer at age 36 The decision to take the ‘not so popular’ treatment path How cancer was the best and worst thing to ever happen to…
The post 038: Against the grain – Judith Treanor appeared first on Tegan Marshall.2016-12-0500 minThe Fearless Females Podcast037: Loving who I’ve become – Karen ChastonSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Karen Chaston who shares: How the sudden passing of her son began a journey of self-discovery About listening and receiving the lessons in life How the answers we search for are hidden in the words we…
The post 037: Loving who I’ve become – Karen Chaston appeared first on Tegan Marshall.2016-11-2800 minThe Fearless Females Podcast036: Facing fear of public speaking – Catriona PollardSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Catriona Pollard who shares: How she created a business shining the spotlight on other people’s stories The turning point when she realized how much her fear of public speaking was costing her The steps she took…
The post 036: Facing fear of public speaking – Catriona Pollard appeared first on Tegan Marshall.2016-11-2100 min
Design Details172: That Sweater Life (feat. Tegan Mierle)Today we caught up with Tegan Mierle, a designer at Sense, living in SF by way of Toronto. We dig into Tegan's origins, how she built her own business, the fears around sharing work, maintaining balance, and so much more.
Come chat with us in our Slack team! Over 6,000 designers and developers have already joined our team, chatting about the latest tools and news in the design world. Each week we also host a community critique with a special guest host. To join our team visit our Slack invite page and we'll send you an invitation!
2016-11-161h 02The Fearless Females Podcast035: Your Tantra Powerhouse – Martina HughesSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Martina Hughes who shares: Her transformation from a chartered accountant to a tantric teacher How she overcame the lowest point in her life The power connecting with the energy within Her passion for helping others to…
The post 035: Your Tantra Powerhouse – Martina Hughes appeared first on Tegan Marshall.2016-11-1400 minThe Fearless Females Podcast034: Empowerment and Apologies – Marisa RussoSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Marisa Russo who shares: How she overcame a childhood of abuse The power of hearing an apology Healing through connecting with your feelings Empowering women through dignity, value and humanity Tegan’s Take Aways from talking with…
The post 034: Empowerment and Apologies – Marisa Russo appeared first on Tegan Marshall.2016-11-0700 minThe Fearless Females Podcast033: Marital Rape is Real – Shanon LeeSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Shanon Lee who shares: Her experience of marital rape and assault How she went from being a survivor to being an activist Her drive and ambition to use her art to help others Where she takes…
The post 033: Marital Rape is Real – Shanon Lee appeared first on Tegan Marshall.2016-10-3000 minThe Fearless Females Podcast032: Honouring a child lost – Rowena MabbottSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Rowena Mabbott who shares: How she got through the birth of her still born child The journey she went on afterwards The fears she faced when she fell pregnant again How she honours the child she…
The post 032: Honouring a child lost – Rowena Mabbott appeared first on Tegan Marshall.2016-10-2400 minThe Fearless Females Podcast031: From tragedy to triumph – Pam BaileySubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Pam Bailey who shares: How she blamed herself for the sudden death of her husband The steps she took to recover after the event How her fear of dying pushed her to get healthy How her…
The post 031: From tragedy to triumph – Pam Bailey appeared first on Tegan Marshall.2016-10-1700 minThe Fearless Females Podcast030: The invisible disability – Jay Crisp CrowSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Jay Crisp Crow who shares: The story of her invisible disability for the very first time publicly How she is overcoming her fears of judgment by shining a spotlight on them instead The battles she faces…
The post 030: The invisible disability – Jay Crisp Crow appeared first on Tegan Marshall.2016-10-1000 minThe Fearless Females Podcast029: A sobering fear – Lily TroupeSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Lily Troupe who shares: How unhealthy relationships led her to alcoholism How the fear of loss turned her sober Her resilience in bringing up three children alone How changing her stinking thinking led to more opportunities…
The post 029: A sobering fear – Lily Troupe appeared first on Tegan Marshall.2016-10-0200 minThe Fearless Females Podcast028: A life changing loss – Joy FairhallSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Joy Fairhall who shares: How she suddenly lost her beloved husband within six weeks of diagnosis How she created a new normal for her children The steps that got her through her grief How seeing her…
The post 028: A life changing loss – Joy Fairhall appeared first on Tegan Marshall.2016-09-2500 minThe Fearless Females Podcast027: Making me a priority – Sarah BatsanisSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Sarah Batsanis who shares: How she was afraid to put her wants and needs first How she allowed herself to become disempowered The workshop that began her journey to turning her life around Learning to please…
The post 027: Making me a priority – Sarah Batsanis appeared first on Tegan Marshall.2016-09-1800 minThe Fearless Females Podcast026: Recognising Trauma – Carmel BoutchardSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Carmel Boutchard who shares: How she overcame a lifetime of traumas ranging from an assault at 11 and through two abusive marriages How doing an assertiveness course for women started her healing How a hunger for…
The post 026: Recognising Trauma – Carmel Boutchard appeared first on Tegan Marshall.2016-09-1100 minThe Fearless Females Podcast025: Facing Fears in Grief– Trudy SimmonsSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Trudy Simmons who shares: How the loss of her beloved sister impacted her life The experience of dealing with grief for the first time How she learnt to sit with her fears rather than fight them…
The post 025: Facing Fears in Grief– Trudy Simmons appeared first on Tegan Marshall.2016-09-0500 minThe Fearless Females Podcast024: Self worth & Relationships – Efrat WolfsonSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Efrat Wolfson who shares: How she came to recognise she was in a verbally abusive relationship The 4 steps she took to be able to leave that relationship Understanding your self-worth & how important that is…
The post 024: Self worth & Relationships – Efrat Wolfson appeared first on Tegan Marshall.2016-08-2900 minThe Fearless Females Podcast023: Giving Yourself Permission – Bec McMillanSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Bec McMillan who shares: What it used to be like to be Bec McMillan How you can turn things around by deciding to Giving yourself permission to just be yourself Discovering you aren’t as crazy as…
The post 023: Giving Yourself Permission – Bec McMillan appeared first on Tegan Marshall.2016-08-2200 minThe Fearless Females Podcast022: Learning to let go – Debbi CarberrySubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Debbi Carberry who shares: How she got through the hardest time of her life The lessons about letting go that her sons illness taught her The power of believing that anything is possible Understanding attachment and…
The post 022: Learning to let go – Debbi Carberry appeared first on Tegan Marshall.2016-08-1700 minThe Fearless Females Podcast020: 7 steps to FREEDOM – Tegan MathewsSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews shares the 7 steps to freedom method: Learn the seven steps that will enable you to face any fear Increase your self-confidence by mastering the fears that trigger you Boost your self-esteem with the knowledge you can…
The post 020: 7 steps to FREEDOM – Tegan Mathews appeared first on Tegan Marshall.2016-08-0800 minThe Fearless Females Podcast019: Facing Breast Cancer at 32 – Rachelle PanitzSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Rachelle Panitz who shares: How she faced breast cancer diagnosis at 32 The fears you face as a young mother when you have breast cancer How she turned it around and is now producing the So…
The post 019: Facing Breast Cancer at 32 – Rachelle Panitz appeared first on Tegan Marshall.2016-08-0800 minThe Fearless Females Podcast018: Leaving Unhealthy Relationships – Kiarna EllaSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Kiarna Ella who shares: How she finally found a way to leave an unhealthy relationship Being in an environment that allowed her gift to flourish Why trying to rescue and fix people doesn’t work How easy…
The post 018: Leaving Unhealthy Relationships – Kiarna Ella appeared first on Tegan Marshall.2016-08-0300 minThe Fearless Females Podcast017: Action conquers fear – Sherry Davies-SelakSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Sherry Davies-Selak who shares: How taking action got her out of a near bankruptcy Taking life one minute at a time How to recognize your own greatness When you are compelled to do something, there is no…
The post 017: Action conquers fear – Sherry Davies-Selak appeared first on Tegan Marshall.2016-08-0100 minThe Fearless Females Podcast016: Finding Confidence – Di RiddellSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Di Riddell who shares: How she faced her past whilst dealing with the loss of her beloved husband The benefits of journaling in her healing process Learning to forgive and finding peace with her perpetrators Finding…
The post 016: Finding Confidence – Di Riddell appeared first on Tegan Marshall.2016-07-2700 minThe Fearless Females Podcast015: Life after divorce – Martha ClarkeSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Martha Clarke who shares: How she overcame the devastation of divorce What it was like to take massive action and start again The tools that helped her get through it Her journey to astrology The importance…
The post 015: Life after divorce – Martha Clarke appeared first on Tegan Marshall.2016-07-2400 minThe Fearless Females Podcast014: Fear and disease – Ria NichollsSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Ria Nicholls who shares: How uncovering childhood abuse thirty-four years later healed her of disease Learning how to make choices for herself rather than against The turning point when she thought she didn’t have any choices…
The post 014: Fear and disease – Ria Nicholls appeared first on Tegan Marshall.2016-07-1900 minThe Fearless Females Podcast013: Facing the past – Debbie LanyonSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Debbie Lanyon who shares: How she overcame being rejected, abused, and pregnant at fourteen How a suicide attempt taught her to appreciate waking up every day The meltdown that turned her life towards a completely different…
The post 013: Facing the past – Debbie Lanyon appeared first on Tegan Marshall.2016-07-1700 minThe Fearless Females Podcast012: Facing Fear of Dying – Marine L RotSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Marine L Rot who shares: How close she came to dying and what that felt like for her How she had foreseen the experience in nightmares prior to that day Learning to let go of the…
The post 012: Facing Fear of Dying – Marine L Rot appeared first on Tegan Marshall.2016-07-1300 minThe Fearless Females Podcast011: Self Love and Hugs – Shirley-Anne JoySubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Shirley-Anne Joy who shares: How she became the Love Warrior The importance of self love to combat fear and judgment Taking responsibility for your own happiness Her Guiness World Record goal Tegan’s Take Aways: Love yourself…
The post 011: Self Love and Hugs – Shirley-Anne Joy appeared first on Tegan Marshall.2016-07-1100 minThe Fearless Females Podcast010: Finding trust again after betrayal – Anne McKeownSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Anne McKeown who shares: How she learnt to trust again after betrayal when she uncovered a huge secret about her boyfriend when he died unexpectedly Moving through the stages of grief Overcoming shame and guilt to…
The post 010: Finding trust again after betrayal – Anne McKeown appeared first on Tegan Marshall.2016-07-0500 minThe Fearless Females Podcast008: Fear and Opportunities – Jean SheehanSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Jean Sheehan who shares: How she overcame loss, abuse, suicide, homelessness and depression The terminal cancer wake up call Choosing to see life’s experiences as opportunities The power of using positive affirmations Owning up to her…
The post 008: Fear and Opportunities – Jean Sheehan appeared first on Tegan Marshall.2016-06-2900 minThe Fearless Females Podcast007: Love, Fear and Earthquakes – Kate HanssenSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Kate Hanssen who shares: How she found the courage to leave her husband How winning a custody battle taught her to let go Finding peace after surviving the earthquake in Nepal Discovering true love amongst the…
The post 007: Love, Fear and Earthquakes – Kate Hanssen appeared first on Tegan Marshall.2016-06-2700 minThe Fearless Females Podcast006: Fears and Forgiveness – Christie PintoSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Christie Pinto who shares: How she overcame a lifetime of fears after a childhood of abuse The one technique that had a massive impact on removing her fears The power of letting go and forgiveness What…
The post 006: Fears and Forgiveness – Christie Pinto appeared first on Tegan Marshall.2016-06-2200 minThe Fearless Females Podcast005: Facing the Fear of change – Dr. Micaela BecattiniSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Dr Micaela Becattini who shares: How she dealt with being bullied at school How finding her passion gave her the strength to leave an abusive relationship The courage it took for her to change countries Being…
The post 005: Facing the Fear of change – Dr. Micaela Becattini appeared first on Tegan Marshall.2016-06-2021 minThe Fearless Females Podcast004: Facing fears in an uncertain future – Michele MadrigalSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Michele Madrigal who shares: How she faced her fears after losing her job, being diagnosed with breast cancer and suddenly becoming a widow and single mother of two boys How she learnt to forgive both herself…
The post 004: Facing fears in an uncertain future – Michele Madrigal appeared first on Tegan Marshall.2016-06-1523 minThe Fearless Females Podcast003: Overcoming fear by believing in yourself – Alex MitchellSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Alex Mitchell who shares: How she moved forward while in hiding after leaving an abusive marriage What it takes to start & grow a business from the poverty line The positive impact surviving a tsunami had…
The post 003: Overcoming fear by believing in yourself – Alex Mitchell appeared first on Tegan Marshall.2016-06-1234 minThe Fearless Females Podcast002: Overcoming fear of leaving a dangerous situation + setting boundaries – Ruby UsmanSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Ruby Usman who shares: What it was like growing up in a country where women were treated as second-class citizens How she managed to escape a violent marriage What it was like to breathe for the…
The post 002: Overcoming fear of leaving a dangerous situation + setting boundaries – Ruby Usman appeared first on Tegan Marshall.2016-06-0728 minThe Fearless Females Podcast001: My story and why this podcast – Tegan MathewsSubscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews shares: Why it’s so important for women to share their stories of courage & overcoming adversity How that plays a part in overcoming shame and guilt Plus provides inspiration and support for other women going through the…
The post 001: My story and why this podcast – Tegan Mathews appeared first on Tegan Marshall.2016-06-0525 min
Riddler's Revolution#162 RIDDLER'S REVOLUTIONLazy Rich feat Trinidad James - Hit That
Quintino - Escape Into The Sunset
R3hab & Sander Van Doorn - Phoenix
Both - Straight Outta Line
Tujamo & Jacob Plant - All Night
Atiye - Come To Me (FRQ DLX Remix)
Tiesto - KSHMR - Secrets feat. Vassy
Suyano - Ready
APAX - Hoedown
Doctor Y - Show Me Love
Deorro - Five Hours
Sultan & Ned Shepard ft. Tegan & Sara - Make Things Right
Riff Raff - Tip Toe Wing In My Jawwdinz (Jauz Remix)
Tchami & Marshall Jefferson - Move Your Body
Hardsoul feat. Hero Baldwin - Human2015-03-061h 00
DJ Meekz PodcastTiesto vs. Sultan & Ned Shepard feat. Tegan & Sara - Feel It Close W/ Jacob Van Hage & Halfway House - Panic (Mike Bugout Edit / Tiesto Re-edit) [DJ Meekz Reboot]Tiesto vs. Sultan & Ned Shepard feat. Tegan & Sara - Feel It Close W/ Jacob Van Hage & Halfway House - Panic (Mike Bugout Edit / Tiesto Re-edit) [DJ Meekz Reboot]2014-01-2603 min
DJ KukiLounge Sessions1 Beach in Hawaii – Ziggy Marley
2 Fine China – Chris Brown
3 Your Love Is Like – Max Marshall
4 Wine Glass Woman – Mayer Hawthorne
5 Young & Beautiful – Lana Del Rey
6 Come Here – Miguel
7 If Your Girl Only Knew – Aaliyah
8 The Final Speech – Charlie Chaplin
9 Royals – Lorde
10 Time In Time – Sunglasses Kid feat. Kristine
11 Body Work – Morgan Page feat. Tegan and Sara
12 No Diggity – Blackstreet feat. Dr Dre & Queen Pen
13 Like Home – Nicky Romero & NERVO
14 Bound 2 – Kanye West feat. Charlie Wilson
15 Hold On, We’re Going Home – Drake feat. Majid Jordan
16 Wicked Games – The Week...2014-01-171h 45KukiLounge SessionsBeach in Hawaii – Ziggy Marley
Fine China – Chris Brown
Your Love Is Like – Max Marshall
Wine Glass Woman – Mayer Hawthorne
Young & Beautiful – Lana Del Rey
Come Here – Miguel
If Your Girl Only Knew – Aaliyah
The Final Speech – Charlie Chaplin
Royals – Lorde
Time In Time – Sunglasses Kid feat. Kristine
Body Work – Morgan Page feat. Tegan and Sara
No Diggity – Blackstreet feat. Dr Dre & Queen Pen
Like Home – Nicky Romero & NERVO
Bound 2 – Kanye West feat. Charlie Wilson
Hold On, We’re Going Home – Drake feat. Majid Jordan
Wicked Games – The Weeknd2014-01-171h 45
Rock N' Reel#7: The Ruins, Knock Off Theatre, The Breeders, and Music Mix Tape!This week Rock and Reel returns, after another slight delay in postings. We promise that we're working on improving our turn-around; we both have had some pretty crazy schedules. We should improve on that within the next month or so!First up comes the beach-novel-thriller-cum-Young-Adult-Horror-movie, The Ruins. This film wasn't provided to critics for early reviews; typically, this is a bad sign. Does this film fall prey to that stereotype, or is this a case of a studio not giving a film enough of a chance?Following that, we introduce the long-in-the-making segment, Knock Off Theatre...2008-05-1200 min