Shows
The Brunch Files73. Pilates, crystals and protein powder: what wellness trends are worth the hype?On the menu this week Rachel and Justine are chatting green juice, ice baths and inner child healing — what's actually helping and what’s just popular. We chat about what’s evidence-based vs. what’s just trending, and what we do out of obligation vs what we do because we enjoy it!Connect with us on social media @thebrunchfiles.podcast or hsend us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:2025-05-1248 minThe Brunch Files72. Coffee + cost of living: how we’re making money work for us in 2025One the menu this week, money!We talk money stresses, spending guilt, saving, investing, aligning spending with our values, and the joys of a good splurge. Justine also shares her top money saving hacks, and we share some of your feedback to our money questions.Remember this episode is NOT financial advice and you should always talk to a financial advisor or other financial professional about your specific circumstances.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https...2025-05-051h 01The Brunch Files71: The 2025 Federal Election and making your vote count! On the menu this week we’re talking about the 2025 Australian Federal Election which, at the time of publishing, is this coming Saturday.We’re privileged to have the opportunity to have a say on who is running our country and in this episode Tegan and Rachel give you a crash course on the Australian political system, the major and minor parties in the mix and the policies they’ve put forward as part of their election campaigns.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comM...2025-04-2826 minThe Brunch Files70: Why we're childfree - and what our listeners thinkOn the menu this week, Rachel and Justine talk about why they're happily childfree. Our listeners weigh in with their opinions, thoughts and questions on the topic!(We’re so grateful to Justine for stepping in and cohosting for a few weeks while Tegan takes some time off to spend with her new daughter Hazel.)Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:2025-04-211h 04The Brunch Files69; The catch up “trap”: what is it and how to avoid itOn the menu this week we’re talking about the catch up trap. You know the trap we all fall into as adults that when we see our friends we end up just “catching up” and talking about what’s been happening at work, with our partners, children etc rather than doing new things and making new memories together We’re so grateful to Justine for stepping in and cohosting for a few weeks while Tegan takes some time off to spend with her new daughter Hazel.Connect with us on social media @thebrunchfiles.podcast or send us...2025-04-1435 minThe Brunch Files68: A real chat about body image On the menu this week Rachel is joined by Justine for a real chat about body image. The girls discuss their own struggles with body image and the impact of media, instagram and society.We’re so grateful to Justine for stepping in and cohosting for a few weeks while Tegan takes some time off to spend with her new daughter Hazel.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:2025-04-0857 minThe Brunch Files67: The male perspective on trying to conceive (part two of Tegan & Shaun’s story) On the menu today we have something a little bit different with Tegan’s husband Shaun talking about their struggle to conceive from his perspective.We so often hear about infertility from the woman’s side so we’re incredibly grateful to Shaun for opening up about his experience. This was recorded last year, while Tegan and Shaun were in the midst of their struggle to conceive. If you’ve been through this, or are currently going through it, we really hope this episode makes you feel less alone. And if you are supporti...2025-04-021h 18The Brunch Files66: All your fertility questions answered, with fertility naturopath Jacqui Lamplugh. On the menu this week we have part two of our chat with fertility expert and naturopath Jacqui Lamplugh.Jacqui answers all your questions about fertility, supplements, trying to conceive, male factor fertility and so much more.Be sure to follow Jacqui on social media @jacquilamplugh.You can also learn more about Jacqui and the incredible work she does via her website www.JacquiLamplugh.comConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io...2025-03-1159 minThe Brunch Files65: “The one where I couldn’t get pregnant”: Tegan’s story about trying to conceive On the menu this week, Tegan bravely opens up about her fertility journey. Recorded last year, during the most difficult time of her life, this is an open and honest conversation about the struggle of unexplained infertility, miscarriage and the traumatic cycle of trying to conceive without success.If you’ve been through this, or are currently going through it, we really hope this episode makes you feel less alone. And if you are supporting a loved one through it, we hope this gives you an insight into what they might be experiencing and how yo...2025-02-2451 minThe Brunch Files64: Nurturing friendships when life puts you on different pathsOn the menu this week we’re talking about how to nurture and navigate friendships even when life is pulling you in totally different directions. We share feedback from our listeners and what’s worked for us when our friendships have gone through periods of change. Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:2025-02-1747 minThe Brunch Files63: Hormones to hot flushes! All things women’s health with naturopath, Jacqui LamplughOn the podcast this week we are talking about women’s health and covering everything from hormones to hot flushes with naturopath, Jacqui Lamplugh.Jacqui was so generous with her time and knowledge and we loved having her on the show. Be sure to follow her on social media @jacquilamplugh.You can also learn more about Jacqui and the incredible work she does via her website www.JacquiLamplugh.comConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://up...2025-02-101h 22The Brunch Files62: A chat about mental health and the power of seeking helpOn the menu this week we’re talking about mental health. Ups and downs and what we do to support good mental health, and when and how we’ve sought help when we needed it.If you’re struggling remember you’re not alone and support is available. Some helpful resources are linked below.Beyond BlueLifeline - 13 11 14headspaceR U OK?Previous episode we referenced:34: “I’ll be there for you” - how to be the best friends we can be Connect with us on soc...2025-02-0355 minThe Brunch Files61: New Year, not so new us! It’s 2025 and on the menu this week we’re reflecting on the ins and outs we set ourselves for 2024, how we’re feeling about the year ahead and share some exciting Brunch Files news! Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:2025-01-2737 min
Eat Like Ruby104 - 3 Fat Loss Phase gals are in the house!Today I am joined on the podcast by three very special guests, Toni, Tegan and Rachel, longtime Eat Like Ruby gals!In today’s episode the girls speak to their journey’s with nutrition before finding Eat Like Ruby, the breaking point that pushed them to join the Fat Loss Phase and their why. Tune in next week for Part 2 of the convo where you will hear about how things have changed for the girls and their plans for 2025!Follow Eat Like Ruby→ https://www.instagram.com/eat_like_ruby/Down...2024-12-2440 minThe Brunch Files60: Catching up, reflecting on the year and answering your questionsOn the menu this week we’re catching up on what’s been happening in our lives in the last few weeks, plans for Christmas, 2024 highlights and reflections and more!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:2024-12-1030 minThe Brunch Files59: “That’s so fetch” - fashion trends we don’t feel cool enough to pull off On the menu we’re talking all the Gen Z fashion trends that we feel we’re not cool enough to pull off.Think everything from sweater vests, to dad sneakers to baggy jean shorts and everything in between. If you’re a millennial struggling to let go of the waist tuck and ankle socks, this episode is for you!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize...2024-11-1830 min
Woman's HourBishop Rachel Treweek on Justin Welby, Forgotten Children, COP29 and maternal outcomesThe Archbishop of Canterbury, Justin Welby, has resigned, following pressure to stand down over his failure to report prolific child abuser John Smyth. What's the reaction from female leaders in the Church of England? Nuala McGovern speaks to Bishop of Gloucester Rachel Treweek, and Reverend Canon Lucy Davis, Chair of the National Association of Diocesan Advisers in Women’s Ministry.We hear the third part of our week-long series Forgotten Children, which looks at the impact on families when one or both parents serve time in prison. Reporter Jo Morris spoke to Nan (not her real name), wh...2024-11-1353 minThe Brunch Files58: Domestic & family violence; how to talk about it, how to speak out and how to support someone going through itThis week’s episode covers an incredibly important but difficult topic: domestic and family violence. We were so fortunate to be joined by Bek and Mia, social workers who spend their days providing support and helping people experiencing domestic violence navigate their situation and take steps to keep themselves and others safe. We cover everything from what family and domestic violence is, how to spot the signs, support that is available and how to help someone who may be experiencing it. We hope you take the time to listen to this episode and sh...2024-11-041h 02The Brunch Files57: Understanding pelvic floor health through pregnancy, birth and beyond, with pelvic physio, Chloe Burger On the menu this week we’re once again joined by physiotherapist and pelvic floor expert, Chloe Burger to discuss all things pregnancy, birth and postpartum. Chloe shares her tips for taking care of your pelvic floor for mums and mums to be at all stages of their pregnancy journey. Show Chloe some love on Instagram @the.lady.physio and via her website: www.theladyphysioandpilates.comConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Mu...2024-10-281h 05The Brunch Files56: Catch up on everything we’ve been watching, reading and eating lately! On the menu this week we’re chat about things we’ve been watching, reading and eating recently.We cover the what we thought were the biggest hits and misses, and share some recommendations if you’re looking for some inspiration.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jhK2024-10-2129 minThe Brunch Files55: A chat about chores: from worst, to least worst Before you over look this episode, hear us out 📢On the menu this week we’re chatting about the worst and least worst household chores, why we hate them and why we almost enjoy some of them (did someone say vacuuming?)We laughed so much recording this one and we promise you’ll enjoy it to!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jhK2024-10-1436 minThe Brunch Files54: “I’m sorry I can’t be perfect” - perfectionism, we’re over it! On the menu today we’re talking about perfectionism. Where it comes from, how it shows up for us, and how to manage it. If you’re a perfectionist or a recovering perfectionist this episode is for you!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jhK2024-10-0740 minThe Brunch Files53: Meal prepping 101, our tips & tricks On the menu this week we’re talking all about meal prepping. We asked our listeners if they’d be keen for an episode like this and the answer was a resounding yes! We hope this episode gives you some meal inspiration and helps you get started meal prepping!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jhK2024-09-3043 minThe Brunch Files52: Needles, peels and anti-ageing with skin clinician, Neisha GlenOn the menu today, we are talking all things advanced skin treatments - think needling, cosmetic medicine, laser and cosmeceutical skincare - and we have a very special guest, Neisha Glen – Owner, Registered Nurse and Lead Skin Clinician at Lumenae Aesthetics in Chirnside Park, Victoria.Show Neisha and Lumenae some love on Instagram @lumenae.aesthetics or visit her website www.lumenae.com.auConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO...2024-09-2356 minThe Brunch Files51: Our thoughts on common money advice and what works for usOn the menu today, we have another money chat. We give you our thoughts on common money advice and what works for us. We also chat about how we’re getting a jump start on our money planning as we head into the upcoming silly (and very expensive) season!Check out Cashrewards: https://refer.cashrewards.com.au/x/z2WN5tConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jht2024-09-1634 minThe Brunch Files50. Fifty things we're leaving in our 20sOn the menu today - in honour of our 50th episode - we've got 50 things we're not taking into our 30s! Think juice cleanses, self-doubt, comparison and so so much more.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jht2024-09-1143 minThe Brunch Files49. The Brunch Files turns one, catching up and answering your podcast questions!On the menu today we're celebrating ONE YEAR of the podcast! So wild. We also catch up on what's happening in our lives, and answer some of your podcast questions.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jht2024-09-0332 minThe Brunch Files49. The Brunch Files turns 1, catching up & podcast Q&AOn the menu today we’re serving up a bit of a catch up chat. It’s also The Bruch Files’ first birthday so we chat about what year 1 has been like, answer your questions and discuss our plans for the future! Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jht2024-09-0232 minThe Brunch Files48. All your money questions answered with finance broker Cait Bransgrove On the menu today we have a special guest answering your money questions! We’re so lucky to be joined once again by finance broker and owner of Inspire Home Loans Cait Bransgrove to bring her extensive knowledge in this space Inspire Home Loans Pty Ltd ABN 69 635 748 917 is a credit representative #507978 under Australian Credit Licence #389328. Any advice given is general in nature and does not consider your personal financial needs and objectives.Give Cait some love on social @cravingasaving and @inspirehomeandadsetloansConnect with us on social media @thebrunchfiles.podcast or send us an em...2024-08-2640 minThe Brunch Files47: First home buying 101 with finance broker, Cait Bransgrove! On the menu today we’re talking all about buying your first home and everything you need to know if you’re wanting to get your foot on the property ladder.We’re so lucky to be joined by finance broker and owner of Inspire Home Loans Cait Bransgrove to take us through it all.Inspire Home Loans Pty Ltd ABN 69 635 748 917 is a credit representative #507978 under Australian Credit Licence #389328. Any advice given is general in nature and does not consider your personal financial needs and objectives.Give Cait some love on social @cravingasaving and @i...2024-08-1955 minThe Brunch Files46: What’s the deal with kegels? And all your other pelvic floor questions with The Lady Physio Chloe BurgerOn the menu today we’re talking all about the pelvic floor with physiotherapist Chloe Burger, or as she is known through her business as The Lady Physio. We discuss what the pelvic floor actually is and why as women we should care about it. We also ask Chloe about kegels and she answers all your questions to so thank you to everyone who sent one in!Show Chloe some love on Instagram @the.lady.physioConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com...2024-08-051h 07The Brunch Files45. “I’ll make a runner out of you!” Strength, Pilates and running coach Amy G with everything you need to know about becoming a “runner”On the menu today we’re talking running with the incredible Pilates, strength and running coach Amy G.We chat everything from how to get started with running, to how to improve your running and how (despite Tegan’s belief) everyone can be a runner should they want to. We also answer all your questions so thank you to everyone who sent one in.Show Amy some love on Instagram @byamygee.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.theb...2024-07-2956 minThe Brunch Files44. How to get started (or out of a slump) with health & fitness this winter! On the menu this week, and while we’re all shivering through the cold winter months we thought we’d chat about how to get started or stay on track with your health and fitness.We know cold mornings and dreary days can be super uninspiring so we hope this episode gives you some encouragement to smash your goals this winter!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andr...2024-07-2236 minThe Brunch Files43: “I’m a hustler” - #GirlBoss and hustle culture; has it gone too far? On the menu today we are talking about hustle culture.It feels like hustle culture is everywhere and that if you’re not a #GirlBoss who wakes up at 4am to work a full day at your two side hustles before going to your nine to five, all while working out 7 days a week, hitting 10K steps, eating only organic food and still managing to have a social life, then you’re failing at life.We feel it to, so we figured we’d chat about it!Connect with us on social media @thebru...2024-07-1534 minThe Brunch Files42: ‘I think I wanna marry you’ - a chat about marriageOn the menu today we are talking about marriage. The good parts, the hard parts and our own decisions to get married and what it’s been like for us. We also discuss the state of marriage in Australia and everything else in between!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jh2024-07-0842 minThe Brunch Files41: Finding joyOn the menu this week we’re talking about joy and how we can find more of it in our lives in 2024!We also discuss the importance of gratitude and the positive impact it can have on our mind and body.Thank you to all of our wonderful listeners who sent in their ideas and shared what’s been bringing them joy lately.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: http...2024-07-0135 minThe Brunch Files40: Mastering the art of difficult conversations On the menu this week we discuss how to master the art of the difficult conversation, because we need all the help we can get in this department to!Whether at work, home, or in our relationships and friendships everyone at some point will be faced with a difficult conversation so we break down how to approach them and our top tips to help them not feel so uncomfortable.We also have stories and insights from some of our listeners, so thank you to everyone who shared with us!Connect with us on...2024-06-2443 minThe Brunch Files39: All the single ladies - the ups, downs and inbetweens of single-life, with special guest Shannon TharrattOn the menu today, we’re talking about single-ness! Special guest, Shannon Tharratt chats to us about being single, the highs and lows, dating in her late 20s, and finding herself amidst it all. We also have stories and insights from some of our listeners, so thank you to everyone who shared with us! Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22024-06-171h 09The Brunch Files38: Our ‘ins and outs’ of travel On the menu today we talk about what’s in and what’s out for us when it comes to travel. We hope this inspires you to book that holiday, quick or long!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22024-06-1037 minThe Brunch Files37: Get in loser, we’re setting boundaries! On the menu this week we’re talking about boundaries, what they are, why we need them and how the heck we get better at setting them! Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22024-05-2743 minThe Brunch Files36: Bad days and what we do to get through themOn the menu this week, we're talking about bad days. We all have them! We chat about how they affect us, and what we do to get through them.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22024-05-2040 minThe Brunch Files35: Q&A - Embarrassing moments, what we’d bring to a deserted island, when it’s time to “pivot” in your career and more! On the menu this week we have another q&a episode where we answer your questions! Thank you to everyone who sent through a question on our insta stories.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22024-05-1335 minThe Brunch Files34: “I’ll be there for youuu”: How to be the best friends we can beOn the menu today we talk all about the things we can do to be the best friends we can be. We know we all fall short sometimes, so we sat down and had a good think and a good chat about those little big things we can do day to day to be a better friend. Head over to our Instagram and let us know what we missed 😚🙏🏼Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Upp...2024-05-0641 minThe Brunch Files33: Periods, pockets and the patriarchy: the worst (and best) things about being a womanOn the menu today we’re talking all about the worst (and best) things about being a woman. We cover everything from periods, to clothing with inadequate pockets, to beauty standards, the patriarchy and so much more. We loved this chat and hope you enjoy it to!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22024-04-2951 minThe Brunch Files32: Child free by choice with Justine Woollard On the menu this week we chat to Justine Woollard about her decision not to have kids. We discuss people’s reactions to women who choose the child-free life, the impact on friendships when babies come into the picture, and how we should all just be having more open conversations with each other.Follow Justine: @justinewoollardConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO...2024-04-2252 minThe Brunch Files31: Sharing your creativity with the world with special guest, Katherine McGreevy! On the menu today we chat with Katherine McGreevy, the creative heart behind her makers brand Rainbows & Rivers. We talk to Kath about her passion for her art, what led her to start sharing it with the world, overcoming self doubt and so much more.Kath also shares some wise words about overcoming the fear to try something new and the joy that is found in just giving things a go, not because you expect to be great at it, but because you simply want to do it!Follow Rainbows & Rivers on Instagram @rainbowsandrivers_2024-04-1543 minThe Brunch Files30: Never stop dating - our top date ideas to do with a partner, friend or even solo! On the menu today we’re talking all about dating! It’s so easy in well-established, long term relationships to let going on dates fall by the wayside. But, there is something to be said for going on regular dates, not only for fun but for the health and happiness of your relationship.We didn’t just talk romantic relationships either we also chat about ideas for friend dates and even solo dates to!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.th...2024-04-0828 minThe Brunch Files29: What we'd tell our 20-year-old selves (and other unsolicited advice)On the menu today we've taken a listener request - advice we'd give our younger selves/people in their 20s.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2Links and resources we mention in today’s episode:1. Girls That Invest - Simran Kaur2. Don't Stress, Just Invest - Bryce Leske, Alec Renehan3. Get Started Investing podcast...2024-04-0128 minThe Brunch FilesLegacy x The Brunch Files #1: Fear, procrastination and the things that get in the way of us doing what we want to do On the menu today we are serving up something a little bit different. This is the first in a mini-collab series we are doing with Legacy Pilates and Strength. We’re so excited to have Andi back on the pod with us to talk all about fear, procrastination and the things that get in the way of us doing what we want to do.Give Andi and Legacy some love on socials: @Andi.hatten and @legacy.pilates or visit the website: https://www.legacypilates.com.au/Listen to our first episode with Andi: https://open.sp...2024-03-2543 min
The Brunch Files27: Overcoming physical injury and mental health challenges and what it means to be productive and practice discipline with Australian army veteran, PT, business owner and podcast host, Aaron ‘Paz’ ParryOn the menu today, we chat with Aaron Parry, also known as Paz.When his ADF career was cut short due to a training accident, Paz found himself battling debilitating depression. One year on and he’s thriving, running a successful business, hosting his own podcast and helping others overcome challenges and speak openly about mental health. We talk to him about his journey so far, along with how he tackles proclivity, self discipline and motivation.*Content warning: in this episode we speak about mental health challenges, including suicide. If this could be upsetting for yo...2024-03-1147 min
The Brunch FilesEpisode 27: Overcoming physical injury and mental health challenges and what it means to be productive and practice discipline with Australian army veteran, PT, business owner and podcast host, Aaron ‘Paz’ ParryOn the menu today, we chat with Aaron Parry, also known as Paz.When his ADF career was cut short due to a training accident, Paz found himself battling debilitating depression. One year on and he’s thriving, running a successful business, hosting his own podcast and helping others overcome challenges and speak openly about mental health. We talk to him about his journey so far, along with how he tackles proclivity, self discipline and motivation.*Content warning: in this episode we speak about mental health challenges, including suicide. If this could be upsetting for yo...2024-03-1147 minThe Brunch Files26: “What, like it’s hard?” The mental load and the gender pay gapOn the menu today, and given we’re counting down to international women’s day, we though what better time to discus some big topics including the mental load and the gender pay gap!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2Links and resources we mention in today’s episode:Gender pay gap: https://www.wgea.gov.au/newsroom/employer-gender-pay-gaps-published-first-time-Media-releaseWomen’s equality...2024-03-0438 minThe Brunch Files25: Keep calm and practice self care: rest, recovery and self care hacks (we could all be doing more of) 🧘♀️On the menu today, we are talking all things rest, recovery and self care. We talk through our tips and tricks for practicing and prioritising self care and we’re reminded that we most definitely need to take our own advice! We hope you enjoy and we want to hear all of your self care hacks to, so head on over to our socials and share your thoughts!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Mu...2024-02-2631 minThe Brunch Files24: We drill down, deep dive and get into the weeds on how the corporate workplace is changing, and what we’re wanting from work in the future On the menu today we’re talking all about the workplace. How it’s changed post-pandemic, the new laws protecting the right to disconnect and what young workers (specifically Gen Z and millennials) are wanting from the workplace now and in the future.We also share our experiences in a corporate workplace and discuss what we hope stays the same and what we’d like to see shift as we continue our careers. Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebru...2024-02-1936 min
Web3 Deep DiveTegan Kline Breaks Down Decentralized Data & Web3 ConceptsIn this episode, Tegan Kline, CEO and Co-Founder at Edge & Node discusses the world of decentralized data. Tegan explains what decentralized data is and how it’s being applied to Web3 in addition to Web2. Tegan also touches on topics related to decentralized finance (DeFi), Ethereum, NFTs and more.
This week's guest:
Tegan Kline is the CEO and Co-Founder at Edge & Node. Tegan was on the initial team that launched The Graph. The Graph is Edge & Node’s first protocol, an indexing and query protocol organizing open blockchain data and making open data a public good...2024-02-1434 minThe Brunch Files23: The Parent Trap: Happy families vs the child-free lifeOn the menu today we’re diving deep into the decision of whether or not to have children. We share our personal standpoints and discuss the myriad of factors that brought us to our respective decisions, as well as the challenges that can come on both sides.The Imperfects Podcast episode we mention for follow up listening: https://open.spotify.com/episode/0lNF9hvBGxYEUMESuymPj9?si=eyl93j5vRT-BeiiQ2k723AConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.com...2024-02-1253 minThe Brunch Files22: Q&A (Advice we’d give our younger selves, star signs, sex injuries and more!) On the menu today we are answering all your burning questions. In this episode we talk about everything from our star signs to latest reads to how we take care of our mental health and advice we’d give our younger selves.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22024-02-0537 minThe Brunch Files21: Our icks (and ticks ✅) On the menu today, we’re talking all about our icks and ticks. The things that make us feel slightly unsettled (I.e cotton balls for Tegan and dirty socks for Rach just to name a few) and those things that we love - think freshly ground coffee, scented candles and the smell of a new book!What are yours?Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/se...2024-01-2938 minThe Brunch Files20: Don’t you know that you’re toxic? Toxic workplaces. The signs, the symptoms and what to do about it! O the menu today, we’re talking about toxic workplaces. We’re going to talk about the signs and symptoms of a toxic workplace, and what you can do if you find yourself stuck in a toxic workplace environment.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22024-01-2245 minThe Brunch Files19: Special guest Paige Krygger on all things health, diet culture, body image and helping people to achieve their health and fitness goalsOn the menu this week we're talking all things health! We touch on exercise, nutrition and wellness as well as how to push back against diet culture and tackle negative body image. We're lucky to be joined by health and fitness coach, Paige Krygger who shares her personal journey with health and fitness as well as some of the advice she empowers her PT and nutrition clients with each and everyday to help them achieve their goals.Show Paige some love on instagram: @PaigeykhealthConnect with us on social media @thebrunchfiles.podcast or send us...2024-01-151h 04The Brunch Files18: What’s in and what’s out for us in 2024It’s a brand new year and on the menu today we’re talking all about what is in for us in 2024 and what we’re hoping to leave behind in 2023.We touch on finance, sustainable finance, reading, comparing ourselves to others, social media habits and so much more!Join our 2024 reading challenge!We’re planning to read at least one book a month, and we’d love for you to read along with us. Our January read is The Thursday Murder Club by Richard Osman.Connect with us on social media @the...2024-01-0842 minThe Brunch Files17: Setting (or not setting) new years resolutions. Silly Season series #4On the menu today we are talking all about New Year resolutions. Whether you love them or loathe them, data shows almost 70% of us are setting them each and every year, and in this episode, we discuss where they come from, who is setting them, what the most common resolutions are and if you set them how to set yourself up for success in 2024!2023-12-1132 minThe Brunch Files16: Managing health and wellness during the silly season with special guest Paige Krygger (Silly Season Series #3)On the menu this week we're talking about how to balance your health, fitness and wellness goals while also enjoying yourself during the silly season. We're lucky to be joined by health and nutrition coach, Paige Krygger who shares her tips for managing the stresses that this can cause.Show Paige some love on instagram: @PaigeykhealthConnect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924...2023-12-0436 minThe Brunch Files15: Silly season or burnout season? Looking after yourself and handling the stress this Christmas (Silly Season Series #2)On the menu today we’ve got episode #2 of our Silly Season Series, this time all about Christmas stress. We talk about all the pressures and stresses of this time of year (think competing events, family expectations, road rage, hosting logistics and much more) along with some ideas for coping.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-11-2730 minThe Brunch Files14: Our holiday gift guide for 2023 (Silly Season Series #1)On the menu today we’re bringing you our holiday gift guide! We’ll be talking about how much Aussies are planning on spending this holiday season, and giving you a heap of gift ideas to suit every budget.Products, brands and charities we mention:Forage Supply Co (wine)Rainbows and RiversAlannah Madeline FoundationThe Big IssueBackpacks for kidsTumaini Miles of Smiles AustraliaCheck out Cash Rewards! https://refer.cashrewards.com.au/x/asMzEgBook recs:Don't Stress, Just Invest: Bryce Leske, Alec Renehan (Equity Mates Podcast)Girls Who Invest: Simran KaurThe Resilience Proj...2023-11-2054 minThe Brunch Files13: Things your beauty therapist wants you to know (client etiquette, skin care tips and waxing horror stories) with special guest Naomi ChallengerOn the menu this week we speak with beauty therapist Naomi Challenger who owns and runs Blusha Beauty in the Yarra Valley. In this episode we delve into all things small business, skin care, beauty and more!Show Naomi some love on Instagram @naomisblushabeauty.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-11-1356 minThe Brunch Files12: Ever feel anxious about exercising in public or going to the gym? Time to tackle gym-timidation!On the menu today we're talking about "gym-timidation". In other words, that anxiety we sometimes feel when it comes to walking through those gym doors or even exercising in public. We talk about when we experience this and why, and plenty of ways to combat it!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.com Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-11-0653 minThe Brunch Files11: What's your love language? (And should you care?)On the menu today we're talking about the five love languages, and whether or not they're a useful tool in our relationships - romantic or otherwise! Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.com Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-10-3030 minThe Brunch Files10: Special guest Andi Hatten on building a pilates business, overcoming mental health challenges and finding joy in movementOn the menu this week we have our very first guest! Andi Hatten founded and runs Legacy Pilates & Strength in Melbourne's east and she opens up to us about her journey with mental health, anorexia, and ADHD, finding her passion for reformer pilates and how she turned that into a thriving business.We talk about the best and the worst parts of owning a business, body image struggles, and finding joy in exercise as opposed to using it as a punishment.Content warning: This episode does contain content about mental health, depression, anxiety, eating disorders...2023-10-231h 12
The Brunch FilesEpisode 10: Special guest Andi Hatten on building a pilates business, overcoming mental health challenges and finding joy in movementOn the menu this week we have our very first guest! Andi Hatten founded and runs Legacy Pilates & Strength in Melbourne's east and she opens up to us about her journey with mental health, anorexia, and ADHD, finding her passion for reformer pilates and how she turned that into a thriving business.We talk about the best and the worst parts of owning a business, body image struggles, and finding joy in exercise as opposed to using it as a punishment.Content warning: This episode does contain content about mental health, depression, anxiety, eating disorders...2023-10-231h 12The Brunch Files9: Navigating long term relationships On the menu today we're talking about the good, the bad and the ugly of long term relationships.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-10-1645 minThe Brunch Files8: "She works hard for the money" - Tegan's budgeting tips on taking control of your financesOn the menu today, it's time for Tegan's budgeting tips! Rachel picks Tegan's brains on ways to reduce stress around money, taking control of your finances and budgeting tips and tricks!Please note, this is not financial advice. It's us sharing some of things we do to manage our finances.Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-10-0943 minThe Brunch Files7: Part 2 - 10 words and phrases to consider adding to your work (and general) vocabulary On the menu today, we're talking about 10 different words and phrases to consider adding to your work (and general life) vocabulary. We discuss everything from "no" (it's a complete sentence by the way) to "I deserve a pay rise" and a whole lot more, to help you sound more confident and sure of yourself in the workplace!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-10-0243 minThe Brunch Files6: Part 1 - 10 words and phrases to ditch from your work vocabularyOn the menu today, we're talking about 10 different words and phrases to remove from your work vocabulary to help you sound more confident and sure of yourself in the workplace.We still use all of these, all of the time so are well and truly on this journey to!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-09-2538 minThe Brunch Files5: Getting back into routine and finding balanceOn the menu today, it’s all things routines and finding balance. We talk about the pressure of “getting back on track” and why that’s sometimes a problematic way to approach our health, wellbeing and life in general, and how we work towards finding a healthy balance when trying to juggle it all.Follow usOur Instagram https://www.instagram.com/thebrunchfiles.podcast/Our TikTok https://www.tiktok.com/@thebrunchfiles.podcast Get in touchhello@thebrunchfiles.comwww.thebrunchfiles.com MusicMusic from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-09-1831 minThe Brunch Files4: Answering your questions (including our thoughts on the Barbie movie and the challenges of starting a podcast)On the menu today, we're answering your questions! We share our thoughts on the Barbie movie, the highs and lows of starting a podcast, books and shows we've been loving, and more. Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comAnd an important clarification! We mention our coach Paige. Her Instagram is @paigeykhealth (not "fit" as stated).Our website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-09-1130 minThe Brunch Files3: Get to know Tegan & RachelOn the menu today, it’s time to get to know us a little! We’re talking morning routines, sentimental objects, life lessons and advice we’ll never forget.We’d love to hear your feedback, stories or ideas! Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com Our websitewww.thebrunchfiles.com MusicMusic from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-09-0441 minThe Brunch Files1: “You (can) sit with us” - making and maintaining friends as an adultOn the menu today, is everything adult friendships! Making friends, maintaining friendships, when it’s time to let go, some of the challenges of being friends in the busyness of life, and what makes a good friend.We’d love to hear your feedback, stories or ideas! Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-09-0438 minThe Brunch Files2: “She doesn’t even go here” - kicking Imposter Syndrome to the curb!On the menu today, we’re talking all things imposter syndrome. What is it, how it can impact us and ways we can overcome it. We’d love to hear your feedback, stories or ideas!Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.comOur website: www.thebrunchfiles.comMusic: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO22023-09-0446 min
The Brunch FilesTrailerIntroducing The Brunch Files podcast, where we serve up (bottomless) brunch-worthy topics and toast the highs and lows of life in your thirties.2023-08-1300 min
The Wedding Biz - Behind the Scenes of the Wedding Business466 REVISIT RACHEL BIRTHISTLE: The Lake Como Wedding Planner and Creating a Wedding with Contrasting EventsAndy welcomes Rachel Birthistle to The Wedding Biz. Rachel is the Owner and CEO of The Lake Como Wedding Planner based in Como, Italy. In addition to her own events, she has worked with people like Lisa Vorce on Chrissy Tegan and John Legend’s wedding and many others. She says she is predominantly a wedding planner in a destination rather than a destination wedding planner. Rachel’s father was in the fashion industry, and from a young age, she worked in his factory doing tasks like snipping thread and packing items. She found the place fascinating and...2023-07-1045 min
Your Last Meal with Rachel BelleTegan and Sara: McDonald's + Tuna SashimiCanadian twin sisters and band mates, Tegan and Sara, have been touring the world, playing music together, since they graduated from high school in 1998. In honor of their new book, a semi-autobiographical graphic novel called Junior High, host Rachel Belle asks them, and the listeners, about their most memorable middle school foods and HOLY GUACAMOLE we were human garbage cans when we were 12! Plus, the history of the chicken nugget and why raccoons wash their food! Follow Rachel Belle on Instagram! Subscribe to Rachel's free newsletter so you can be the...2023-06-2238 min
Hallmarkies PodcastLOVE IN GLACIER NATIONAL PARK Cast Interview (Stephen Huszar, Ashley Newbrough, Tegan Moss)Today we have the cast of Love in Glacier National: A National Park Romance. Stephen Huszar, Ashley Newbrough, and Tegan Moss Stephen https://www.instagram.com/stephenhuszar/ Tegan https://www.instagram.com/teganbmoss/ Ashley https://www.instagram.com/ashleynewbrough/ Our interviews with Stephen: https://www.youtube.com/watch?v=tve-tuAYl_c https://www.youtube.com/watch?v=uAa-GSBKl0o Our interview with director Christie Will Wolf https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/ADV7477245556.mp3...2023-01-2840 min
Bonded Books PodcastMuscles & Monsters by Ashley BennettIn this episode we'll discuss:Tips for Avoiding CPSInstant RegretUses for BreadRachel’s Least Believable ThingMuscles & Monsters by Ashley Bennett!Leviathan Fitness is known for monsters, muscles, and wolven who rescue damsels in distress.After a wedding cake catastrophe, local decorator Tegan finds herself being helped by a solid wall of fur and fangs named Atlas. She’s never met anyone like him and finds herself enamored by his wolfish charm. After their sweet encounter, Atlas invites her to his gym anyt...2023-01-0458 min
MarkeTEA TimeThe big no-nos in SEOSEO is such a struggle, especially when you are doing it yourself.
So, why spend time on your SEO where you can’t see it working as opposed to creating an insta post?
Well, Rachel Green from Shine Copy is chatting with me about this today. Rachel is an SEO copywriter for small business big on conscience. She gets you seen online with naturally written words strategically sprinkled with SEO and infused with juicy audience insights.
We cover off these topics:
What is SEO?
Where you can implement SEO
How to kn...2022-11-1600 min
Broad Ideas with Rachel Bilson & Olivia AllenTegan and SaraPop duo and twins Tegan and Sara join Rachel and Olivia for this week’s episode! Tegan and Sara discuss how their musical careers got started, the bands that inspire them, what it was like to be gay in the 90’s and more! Sara talks about becoming a mom , while Tegan shares the anxieties that come with being a dog-mom.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-10-312h 18
Sappenin’ Podcast with Sean SmithEP. 195 - Nixon Newell (Professional Wrestler) | FKA: Tegan Nox (WWE)The Peace and The Panic. Wrestling superstar, pop punk enthusiast and Welsh wizard, Nixon Newell, is our guest on Episode 195 of Sappenin' Podcast! The alternative culture inspired athlete takes us into the mindset of a global performer with secrets on cutting her teeth in the business, living life as a free agent and her time in the WWE as Tegan Nox. In this conversation, Newell opens up in on her unexpected release from WWE, why we haven't seen her in a ring since, starting her career in small valley bingo halls, always repressing love for Neck Deep, the evolution...2022-08-191h 17
podDIVATegan and SaraThe legendary Tegan and Sara, who've shaped queer pop culture for almost 25 years, are rocking the August cover of DIVA Magazine.Hear tracks from their latest "break-up" album Cry Baby (can twin sisters break up???)Get the lowdown on their new TV show, based on their book and directed by the awesome Clea DuVall.Not forgetting their upcoming graphic novel...Their foundation...Their advocacy work...And discover the surprising things they do to relax if they ever have the time.Featuring the tracks...2022-08-0335 min
SG-1 Event HorizonMore Than the Princess: The Consequences of Objectifying Women in MediaIn this bonus episode, Tegan and Silvana talk about how the media they were raised with often treats women as objects more than subjects. They discuss the consequences of this media for themselves and how you can do your media better. Trigger warning for sexual assault. Join us Saturdays at 11 AM ET for watch parties on our Discord server. Episode Show Notes: 1. Framing Megan Fox in Transformers - Lindsay Ellis 2. The Male Gaze v the Men in Transformers - Lindsay Ellis 3. Lolita Podcast 4. Pre...2022-04-0442 minSG-1 Event HorizonMore Than the Princess: The Consequences of Objectifying Women in MediaIn this bonus episode, Tegan and Silvana talk about how the media they were raised with often treats women as objects more than subjects. They discuss the consequences of this media for themselves and how you can do your media better. Trigger warning for sexual assault. Join us Saturdays at 11 AM ET for watch parties on our Discord server. Episode Show Notes: 1. Framing Megan Fox in Transformers - Lindsay Ellis 2. The Male Gaze v the Men in Transformers - Lindsay Ellis 3. Lolita Podcast 4. Pre...2022-04-0442 min
Married, Divorced & Dating#19 “Whiskey Dick & Sober Sex”You may be thinking Whiskey Dick and Sober Sex? Don't these two things counteract each other?
You may also think guests only join us for the guest section of the episode, but this week we're really mixing things up with our incredible guest Tegan Yorwarth.
Tegan is an inspirational, strong, and hardworking wahine who you may recognise from the Mai Morning Crew or her appearance on Celebrity Treasure Island! But do these great achievements get in the way of her dating life? Do guys really get intimidated by successful women?
Loving what you are...2022-02-0732 min
Morning BrewDC Fandome - Interview with Tegan CroftYou may know her as Rachel Roth aka Raven on TitansDid you know she is Australian? Our editor Alaisdair chats to Tegan about all things Titans and DC Fandome. Make sure you catch DC Fandome happening this Sunday morning at 4am AEST with the official Australian after-party at 10am.Check out our website here--- Send in a voice message: https://anchor.fm/morning-brew/message2021-10-1413 min
Sticks and Stones and StoriesTegan and the Lonely PrinceTegan has a special gift - when she listens carefully, she can hear things no one else can hear. But will her gift help her console a lonely prince? Find more stories at https://sticksandstonesandstories.com!2021-02-2508 min
I Like to ReadBurn Our Bodies Down, In An Instant, and High SchoolSubscribe on YouTube: https://www.youtube.com/channel/UCQX-nWBQWKL3lnx52f3AuCwBOOKS MENTIONED:“Burn Our Bodies Down” by Rory Powerhttps://www.goodreads.com/book/show/52748041-burn-our-bodies-down?ac=1&from_search=true&qid=iSK9vEvVLR&rank=1“Recollections of My Non-Existence: A Memoir” by Rebecca Solnithttps://www.goodreads.com/book/show/51564648-recollections-of-my-non-existence?ac=1&from_search=true&qid=YznXbWQYFR&rank=1“In an Instant” by Suzanne R...2021-01-1720 min
PANTS with Kate and LeishaTegan and SaraPANTS with Kate Moennig and Leisha Hailey. Tegan and Sara. "We three are the gay Rachels. We got trapped in our hair." Tegan and Sara, queer pop-icons and identical twins, catch up with Kate and Leisha, gay icons and BFFs. It’s literally a gay pantheon. They all met 15 years ago on set of The L Word, and their lives have been happily intertwining ever since. Hear what happened when a grizzly gate-crashed a Tegan and Sara garden party, and our hosts re-create an acapella version...2020-10-2148 minThe Wedding Biz - Behind the Scenes of the Wedding Business229 THE NEXT LEVEL: RACHEL BIRTHISTLE discusses JOSE VILLA/Part 1 - Redefining Success With Fine Art PhotographyDo you prefer to take photographs digitally or with film? Listen as Andy and Rachel discuss Jose Villa and why he uses film almost exclusively. Rachel is the Owner and CEO of The Lake Como Wedding Planner based in Como, Italy. She works with clients directly but also has the pleasure of morphing into the local team for many foreign agencies such as planners in the states like Lisa Vorce on Chrissy Tegan and John Legend's wedding, Colin Cowie, and many more. Jose Villa is a celebrity photographer known for crafting vibrant, fine art images that are a...2020-02-2615 minThe Wedding Biz - Behind the Scenes of the Wedding Business203 THE NEXT LEVEL: KIANA UNDERWOOD Discusses RACHEL BIRTHISTLE - The Lake Como Wedding Planner and Creating a Wedding with Contrasting EventsThe Next Level welcomes Kiana Underwood! Kiana is the founder of Tulipina, an internationally renowned floral design studio that specializes in creating incredible experiences for luxury weddings and events. She is the author of the book, Color Me Floral, which covers the secrets of designing showstopping monochromatic arrangements for each season. Her work can be seen in numerous publications and she has sold out workshops all over the world. Rachel is a wonderful planner and designer from The Lake Como Wedding Planner based in Como, Italy. She not only works with clients directly but also has the...2019-11-1319 minThe Wedding Biz - Behind the Scenes of the Wedding Business202 RACHEL BIRTHISTLE: The Lake Como Wedding Planner and Creating a Wedding with Contrasting EventsAndy welcomes Rachel Birthistle to The Wedding Biz. Rachel is the Owner and CEO of The Lake Como Wedding Planner based in Como, Italy. In addition to her own events, she has worked with people like Lisa Vorce on Chrissy Tegan and John Legends wedding and many others. She says she is predominately a wedding planner in a destination rather than a destination wedding planner. Rachel's father was in the fashion industry, and from a young age, she worked in his factory doing tasks like snipping thread and packing items. She found the place fascinating and knew...2019-11-1147 min
Major Spoilers Comic Book PodcastMajor Spoilers Podcast #801: Bingo, LoveThis week, we take a look at Bingo, Love from Image Comics, plus we talk the end of Iron Fist, and review Titans Season 1 - Episode 01, and Exiles #9. Plus, Skrull along with us with the Poll of the Week.
Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future!
NEWS
https://deadline.com/2018/10/marvel-iron-fist-canceled-netflix-daredevil-disney-finn-jones-jessica-henwick-1202482048/
REVIEWS
STEPHEN
TITANS SEASON 01 - EPISODE 01
Director: Brad Anderson
...2018-10-171h 01
Keep It!"24K Tragic" (LIVE at SXSW featuring Tegan and Sara)Ira, Kara, and Louis travel to Austin, Texas for their first live show. Bruno Mars is accused of cultural appropriation. Rachel Dolezal scams a Netflix documentary. Katy Perry latches onto gay culture. Louis takes on a fan in a game of Oscars trivia. Plus, Ira talks to musicians Tegan and Sara about the new Queer Eye.
2018-03-1453 min