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Teiuna Dixon

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Be A Better UBe A Better UDaily Affirmation of motivation #4Day three!!! Let's celebrate Be  A better U Podcast and spread the love and positivity! Send me some words of motivation along with your name or handle to any of my socials. Instagram: @teiuna twitter: @BeABetter_U Snapchat: @teiuna Email: HeyitsT23@gmail.com2020-11-0600 minBe A Better UBe A Better UDaily Affirmation for Motivation #3Day three!!! Let's celebrate Be  A better U Podcast and spread the love and positivity! Send me some words of motivation along with your name or handle to any of my socials. Instagram: @teiuna twitter: @BeABetter_U Snapchat: @teiuna Email: HeyitsT23@gmail.com2020-11-0300 minBe A Better UBe A Better UDaily Affirmation for Motivation #2Let's celebrate Be  A better U Podcast and spread the love and positivity! Send me some words of motivation along with your name or handle to any of my socials. Instagram: @teiuna twitter: @BeABetter_U Snapchat: @teiuna Email: HeyitsT23@gmail.com 2020-11-0200 minBe A Better UBe A Better UDaily Affirmation for MotivationLet's celebrate Be  A better U Podcast and spread the love and positivity! Send me some words of motivation along with your name or handle to any of my socials. Instagram: @teiuna  twitter: @BeABetter_U   Snapchat: @teiuna  Email: HeyitsT23@gmail.com2020-11-0100 minBe A Better UBe A Better Uweekly motivation #84Have a wonderful day and stay motivated lovelies!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-1201 minBe A Better UBe A Better UCollege Life: School in 2020?This episode give some pro and cons of going back to school in 2020!2020-08-1209 minBe A Better UBe A Better UJust Not Feeling It?Sometime we get in a mood and the best phrase to explain it is “ I’m just not feeling it”. This episode talks about the phrase and how it relates to us being a better us!2020-08-0709 minBe A Better UBe A Better UWeekly motivation #83Stay safe, stay positive, be you!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0601 minBe A Better UBe A Better UDefining a Bad Workout?This episode talks about what a bad workout is and some encouraging words to keep in mind!2020-08-0105 minBe A Better UBe A Better UWeekly Motivation #82Remember to be you and stay encouraged💓 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2901 minBe A Better UBe A Better UQuick Tips: Five ways of Keeping coolThis episode gives some tips of staying cool in this spicy weather! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2904 minBe A Better UBe A Better UREMINDER!!!!!! Be A Better U Merch is Out!If your interested in spreading the love and motivation through fashion go checkout Be A Better U Merch! Shop link: https://shop.spreadshirt.com/be-a-better-u/products.rss?pushState=false&targetPlatform=google2020-07-2701 minBe A Better UBe A Better UDon't Beat Yourself Up?We are all guilty of being overly critical of ourselves at one point in time. Let's fix it!2020-07-2513 minBe A Better UBe A Better UWeekly Motivation #81Stay true and be you my lovelies! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2201 minBe A Better UBe A Better UFinding a Job During Quarantine?The unemployment rate is high and jobs might seem few, but there are some diamonds in the rough!2020-07-2209 minBe A Better UBe A Better UQuick Tips: Five ways of Tracking our Health?This episode is about five easy ways of tracking our health, whether it is physical, mental, or emotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-1808 minBe A Better UBe A Better UWeekly motivation #80Love yourself and be great!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-1501 minBe A Better UBe A Better UBe Better Not BitterThis episode talks about what being bitter is and how to make some changes! Shop BE A BETTER U Merch:https://shop.spreadshirt.com/be-a-better-u2020-07-1411 minBe A Better UBe A Better UCatching up with T!This episode talks about new merch and scheduling!! Shops open now!!!: https://shop.spreadshirt.com/be-a-better-u2020-07-1104 minBe A Better UBe A Better UWeekly Motivation #79Have a wonderful and blessed week!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-0901 minBe A Better UBe A Better UFamily Matters!This episodes talks about the importance of family and three ways to develop healthy relationships with your loves.2020-07-0810 minBe A Better UBe A Better UWeekly Motivation#78Even when you feeling down keep your head up! You got this loves❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-0101 minBe A Better UBe A Better UWeekly motivation #77Have a lovely week!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2501 minBe A Better UBe A Better UQuick Tips: preventing ingrown hairs?This episode talks about some simple tips that can prevent ingrown hairs! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2404 minBe A Better UBe A Better UFinding Yourself Spiritually ?This episode talks about balancing our spirit life and some way to go about it!2020-06-2109 minBe A Better UBe A Better Uweekly motivation #76Have a great day and be safe lovelies!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1701 minBe A Better UBe A Better UBody weight?This episode talks about challenges that we my face with body weight and how to rethink the topic!2020-06-1609 minBe A Better UBe A Better UScheduling Announcement!!!!!This episode talks about the new scheduling with be a better u!! Let's talk About It : https://anchor.fm/teiuna-s-dixon2020-06-1303 minBe A Better UBe A Better UWeekly motivation #75Keep being you and staying safe!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1001 minBe A Better UBe A Better UQuick Tips: Growing Professionally?Here are some tips on growing professionally! Stay safe and stay positive❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1005 minBe A Better UBe A Better UWeekly motivation #74Stay safe and be encouraged!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0401 minBe A Better UBe A Better UMay Recap: Stay Encouraged!Things have been going on all 2020. I’m wishing everyone one the best and encouraging everyone to show love to all people in this time of need and uncertainty! Stay safe💕2020-06-0309 minBe A Better UBe A Better UWeekly motivation #73Stay safe and encouraged! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2701 minBe A Better UBe A Better USquats in May: Final Week!Week four! You guys are amazing so finish strong!2020-05-2603 minBe A Better UBe A Better UWeekly motivation #72Have a great week my lovelies!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2001 minBe A Better UBe A Better USquat in May week 3!Y’all got this keep pushing!2020-05-1904 minBe A Better UBe A Better UQuick Tips: Upset stomach?Hear are some natural remedies that can help with upset stomach stops. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1603 minBe A Better UBe A Better UWeekly motivation #71Stay positive and love ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1301 minBe A Better UBe A Better USquats in May week 2!Stay encouraged and know that you can reach your goal!!!2020-05-1203 minBe A Better UBe A Better UQuick tips: Three signs of needing a mental breakThis episode on three signs of needing a mental break --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-0905 minBe A Better UBe A Better UWeekly Motivation #70When life brings you down listen to some word of encouragement! Have a great week my lovelies💕 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-0601 minBe A Better UBe A Better USquats in May!I’m starting a new challenge in May! Let’s get to it ☺️2020-05-0505 minBe A Better UBe A Better UQuick Tips: Have a lack of Motivation?This episode talks on three ways that can refresh your motivation in life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-0206 minBe A Better UBe A Better UWeekly motivation #69Have a great week and stay encouraged💕💕 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-3001 minBe A Better UBe A Better UCollege life in 2020A lot of things have happened in the past for months! So here is a little insight in my life and some encourage words.2020-04-2910 minBe A Better UBe A Better UWeekly motivation #68Love you guys stay safe and encouraged💗 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2201 minBe A Better UBe A Better UQuick Tips: Overnight skin care recovery remediesHere are some skin care remedies that can be used at night! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2206 minBe A Better UBe A Better UFive Healthy Affordable Snacks!This episode talks about five low calorie snacks that we can spice up!2020-04-1704 minBe A Better UBe A Better UWeekly motivation #67Have a love day and a great rest of the week my loves💗 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1501 minBe A Better UBe A Better UQuick Tips: Let’s be positive!!!This give three recommendations of how to stay positive! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1503 minBe A Better UBe A Better ULet’s talk about it: Learning myself?This episode talks about three steps that can help us better learn ourselves.2020-04-0806 minBe A Better UBe A Better UQuick Tips: Four ways to help with a stuffy nose!Allergies are the worse! Here are some ways to clear them up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-0404 minBe A Better UBe A Better UWeekly motivation #66Have a wonderful week my lovelies!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-0101 minBe A Better UBe A Better UA Life Detox!Let talk about it! In this episode I talk about why and how I’m trying to detox my life!2020-04-0110 minBe A Better UBe A Better UQuick Tips: Coping with Social DistancingStaying safe is our number one priority but our mental and social standing don’t have to be put last. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-2705 minBe A Better UBe A Better UWeekly motivation #65Stay safe beloveds! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-2601 minBe A Better UBe A Better UCollege life: online vs traditional schoolThis episode talks about my experience with online and traditional school and some tips for transitioning!2020-03-2511 minBe A Better UBe A Better UQuick Tips: staying active at home?Staying at home for long periods of time can get us out of routine, here are some tips to stay active! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-2104 minBe A Better UBe A Better UWeekly motivation #64Have a lovely week and stay strong! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-1901 minBe A Better UBe A Better UStay Safe and Don’t JudgeThis episode talks about staying safe during the epidemic and not judging others!2020-03-1810 minBe A Better UBe A Better UAnnouncement: Taking a break!Hey my lovelies, I will be taking a week off from podcasting to recollect myself and prepare for the future! Thank you for all the support and stay encouraged this week,I’ll miss you guys!2020-03-0602 minBe A Better UBe A Better UWeekly motivation #63Stay safe and remember you are loved 💕 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-0402 minBe A Better UBe A Better UQuick Tips:Top five ways to stay safe during flu seasonThese are some easy things to keep in mind during flu season to stay healthy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-0308 minBe A Better UBe A Better UHow do you feel about saying “No”?This episode gives an honest opinion about how I feel about saying “No”. Enjoy!2020-02-2809 minBe A Better UBe A Better UWeekly motivation #62Have a great day gorgeous people!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-2601 minBe A Better UBe A Better UQuick Tips: Headache preventionThese are some healthy tips about managing headache! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-2603 minBe A Better UBe A Better ULet’s talk: Being Bold?This episode talks on some actions we can take to be bolder!2020-02-2113 minBe A Better UBe A Better UWeekly motivation #61Have a great day 😁 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-1902 minBe A Better UBe A Better UHappy Valentines Loves!Just spreading love today with a little talk.2020-02-1404 minBe A Better UBe A Better UWeekly motivation #60Let’s be better and do better loves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-1202 minBe A Better UBe A Better UQuick Tips: Natural ways to boost energyThis episode talks about natural way that can help you boost your energy! ( don’t mind me I’m a little under the weather) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-1103 minBe A Better UBe A Better UThree ways to show love?Love each other and keep being a better you!2020-02-0704 minBe A Better UBe A Better UWeekly motivation #59Have a lovely day my gorgeous humans💗 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-0501 minBe A Better UBe A Better UQuick tips: Full Body Moisturizing ProductsThese are a few suggestions of products you can use for dry skin! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-0506 minBe A Better UBe A Better UFinding my way in January?This is a recap of the first month of 20202020-02-0109 minBe A Better UBe A Better UWeekly motivation #58Remember to dream big lovely people💗 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-2901 minBe A Better UBe A Better UQuick Tips: Making Boss Move?This episode talks about things that we can do to improve ourselves Financially emotionally physically. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-2804 minBe A Better UBe A Better UValue Your Work?This episode talks on the meaning of valuing your work and how to do it!2020-01-2415 minBe A Better UBe A Better UWeekly Motivation#57Have a great day today my lovelies! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-2201 minBe A Better UBe A Better ULet talk: confrontation?This episode talk and confrontation and how to handle it in positive way2020-01-2210 minBe A Better UBe A Better UQuick tips:healthy life style changesThis episode talks and reviews some healthy changes that we can make in our life for a better diet! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-1705 minBe A Better UBe A Better UWeekly motivation #56Build your foundation and keep it pushing! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-1501 minBe A Better UBe A Better UUnapologetically U?This episode is a little talk on how to be Unapologetically you!2020-01-1416 minBe A Better UBe A Better UGiving thoughtful Gifts?Let’s give love my lovelies 💗2020-01-1111 minBe A Better UBe A Better UWeekly motivation #55Have a wonderful day!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-0801 minBe A Better UBe A Better UQuick tips: preparing for school!This episode give five suggestions that might be helpful for preparing for school! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-0706 minBe A Better UBe A Better URecap of the year(2019)This episode is a little talk about some of the things that happen in 2019 that made me a better me💕2020-01-0312 minBe A Better UBe A Better UWeekly motivation #54Love life and be great💕 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-0201 minBe A Better UBe A Better USetting goals? ( Less talk more action)This episode talks about some categories that you might want to set goals in for the new year and in general!2019-12-3114 minBe A Better UBe A Better UPodmas!!!Day31 workoutThis is the last day loves! Let’s finish it out strong 💪🏽2019-12-3101 minBe A Better UBe A Better UPodmas!!!Day 30 workoutWe are reaching the home stretch!!!! We got it💗2019-12-3001 minBe A Better UBe A Better UPodmas!!!Day29 workoutKeep it up y’all!!!2019-12-2901 minBe A Better UBe A Better UPodmas!!!Day28 workoutWe are almost there!!!2019-12-2801 minBe A Better UBe A Better UPodmas!!!! Day27 workoutStress less my loves🥰2019-12-2801 minBe A Better UBe A Better UPodmas!!!Day 26 workoutWe are counting down the days!!!! Y’all got this💕2019-12-2701 minBe A Better UBe A Better UWeekly motivation #53Stay encouraged and don’t let anyone stop your dreams☺️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-12-2502 minBe A Better UBe A Better UPodmas!!!! Day25 workoutHave a wonderful day today loves 💕2019-12-2501 minBe A Better UBe A Better UPodmas!!!Day24 workoutEnjoy you day loves!2019-12-2401 minBe A Better UBe A Better UPodmas!!! Day23 workoutLet’s go!!!!!2019-12-2401 minBe A Better UBe A Better USpecial announcement!!!!!: Shout outs wanted?I want to give back to you by celebrating your accomplishments in life with others!!!!!! Contact me for shouts outs or promos! Snapchat and instagram @teiuna , Twitter is @Beabetter_U.2019-11-2503 min