Shows
That's Total Mom Sense049: Tejal V. Patel — Kids Can MeditateTejal V Patel JD, is a former divorce attorney turned mindfulness, meditation and Ayurveda advocate for moms and kids. She’s the host of the Time-In Talks Podcast, speaker and author of the book Meditation for Kids: 40 Activities To Manage Emotions, Ease Anxiety and Stay Focused.It’s Tejal’s mission to support moms in their journey to become mindful parents and raise the first generation of mindful children and next generation of peace leaders. Her fun, practical and simple way of infusing mindfulness and meditation into the lives of modern families in a way that is unders...2020-04-2937 min
The Time-In Talks Podcast[EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. PatelIn this episode Tejal gets interviewed by That's Total Mom Sense podcast host Kanika Chadda Gupta about all the Meditation for Kids book!In this episode Tejal talks about:Her real truth and story about why she was called to become a mindfulness and meditation expert (before she became a mom)The steps to take to teach kids 3-8 how to meditate and how parents Why kids CAN learn to meditate even if parents struggle with it.And how YOU can get started teaching your kids.For more refreshingly "reel" tips and inspiration- be sure t...2020-04-1545 min