Shows
The WellZest PodcastWHY THERAPY ISN’T WORKING FOR YOU (AND WHAT TO DO) "THE WELLZEST PODCAST" — WITH LNDSEY CARNICKWhat if the story you’ve been telling yourself… isn’t the whole truth? In this episode of the WellZest podcast, Teju sits down with psychotherapist Lindsey Carnick, a psychotherapist with over 15 years of experience who’s worked with everyone from incarcerated youth to CEOs—and helped them all untangle the stories they carry. Lindsey opens up about the invisible narratives that shape us: how we label ourselves, dismiss our pain, and sometimes over-intellectualize trauma in the name of “healing.” We talk about family roles like the golden child or black sheep, the shadow side of therapy culture, and why true heali...2025-06-171h 38
The WellZest PodcastWHY YOU STILL FEEL STUCK | "THE WELLZEST PODCAST" — WITH DR. MALA, TRAUMA SPECIALISTWhat if your stuckness wasn’t laziness… but a nervous system crying out for safety? In this deeply grounding episode of The WellZest Podcast, Dr. Mala — trauma-informed embodiment coach — explains why your healing journey might feel like it’s going in circles. Together, we unpack why talk therapy sometimes isn't enough, how the body stores emotion, and why true transformation requires stillness, slowness, and the courage to feel what’s been suppressed. Whether you're struggling with burnout, emotional numbness, or chronic overthinking, this conversation offers a whole new lens for understanding healing.2025-06-101h 44
The WellZest PodcastTECH-ENHANCED WELLNESS? | "THE WELLZEST PODCAST" WITH JOSHUA HALE, TECH HEALING WIZARD |Can artificial intelligence actually support our emotional healing? In this episode of the WellZest podcast, host Teju Owoye sits down with Joshua Hale—a former DJ turned AI strategist and digital wellness advocate. From addiction recovery to building AI-driven mental health tools, Joshua shares how he’s using technology not to escape, but to reconnect—with himself, with others, and with the earth. We explore everything from customized meditation apps to using ChatGPT as a self-development partner. If you’ve ever wondered whether tech could actually support a more mindful, self-aware life—or if it’s just another distraction—this one’s for...2025-06-101h 29
KOOKS, CRANKS, AND ICONOCLASTS!STANISLAV SZUKALSKI & "ZERMATISM"...A WHOLE NEW LEVEL OF WEIRD HORRORS!KOOOOOOOOOOOKS! What's up y'all! This is just...just wacky. And if that ain't the understatement of a lifetime! Apparently, waaaaay back in mankind's history, humans were "getting it on" with yetis and sasquatches? (And not by choice...mostly.) Not only that, but it's the reason for ALL of mankind's ills today! I shit thee nay! Check it out y'all!Email us!: kooksandcranks@gmail.comSOURCES: "Strange Creations-Aberrant Ideas of Human Origins" by Diana Kossyhttps://www.youtube.com/watch?v=OwOyE_H3VLo&t=2995shttps://www.youtube.com/@BobGymlanhttps://moron.com/woman-relationship-with-bigfoot/https://www.facebook.com/TullahomaTNGovernment/posts/tullahoma-a-local-woman-is-the-talk-of-the-town-after-an-outrageous-claim-that-s/696594792479890/https://zermatism.wordpress...2025-05-281h 35
The WellZest PodcastWHAT MAGNESIUM REALLY DOES IN YOUR BODY | “THE WELLZEST PODCAST” — WITH NATALIE JURADOIf you feel like you're running on empty — even when you're eating well and doing "all the things" — it's time to talk about magnesium. In this episode, Natalie Jurado breaks down why this often-ignored mineral could be the root cause of your fatigue, stress, and sleep problems. Discover how your daily habits (yes, even coffee and wine) might be depleting your magnesium, how to actually restore your levels, and why not all supplements work the same. Listen in for the real tea on magnesium, plus easy, doable changes to finally feel like yourself again. Magnesium deficiency, symptoms of magnesium defi...2025-04-251h 30
The WellZest PodcastMENOPAUSE IS A PORTAL, NOT A PROBLEM | "THE WELLZEST PODCAST" — WITH AMITA SHARMABurnout, rage, fatigue—midlife can feel like a full-body shutdown. But what if your body is trying to wake you up? In this deeply grounding episode, Amita Sharma shares how menopause cracked her open and led to her healing. We talk nervous system regulation, ancestral healing, why women lose their sense of self in midlife, and how reclaiming rest can be an act of power. Whether you’re curious about somatics or knee-deep in hot flashes, this one’s a game-changer.2025-04-2545 min
The WellZest PodcastCAN’T FIND MOTIVATION? TRY THIS | "THE WELLZEST PODCAST" — WITH KATE STARR, NERVOUS SYSTEM COACHThis episode of The WellZest Podcast is basically nervous system therapy in podcast form. Our guest Kate Starr, somatic coach and nervous system regulation practitioner, walks us through why so many of us are living in chronic dysregulation—stuck in loops of self-blame, emotional repression, perfectionism, and shutdown. Learn how micro-movements, vagal stimulation, and safe emotional expression can transform your baseline state. We talk about what it really means to complete the stress cycle, and how simple things like rubbing your ears or swaying in your chair can have huge impacts on your regulation. If your burnout feels unfixable or...2025-04-161h 51
The WellZest PodcastTHERAPY FOR YOUR BANK ACCOUNT? | "THE WELLZEST PODCAST" — WITH AJA EVANS, FINANCIAL THERAPISTMoney isn’t just about numbers—it’s about emotions, habits, and deep-rooted beliefs we don’t even realize we have. Ever wondered why you feel guilty after buying something? Or why checking your bank balance fills you with anxiety? It’s not because you’re "bad with money." It’s because you’ve been shaped by your experiences, your upbringing, and a society that ties financial success to self-worth. In this episode, financial therapist Aja Evans unpacks the emotional side of money—the fears, the stress, and the unhealthy cycles we all fall into. She explains why financial anxiety isn’t just...2025-04-0655 min
The WellZest PodcastRETHINKING MENTAL HEALTH WITH PSYCHEDELICS | "THE WELLZEST PODCAST" — WITH JIMMY NGUYENPsychedelic therapy is no longer just a buzzword — it’s rapidly becoming a major topic in mental health conversations. But what is psychedelic therapy, how does it work, and is it safe? In this episode, we break down the science, debunk myths, and explore how psychedelics are being used in therapy to treat anxiety, depression, PTSD, and more. From clinical research to cultural shifts, we cover why psychedelic therapy is gaining momentum — and whether it’s right for you. If you've ever wondered how psychedelics affect the brain, why so many are microdosing, or whether this is the future of menta...2025-03-261h 06
The WellZest PodcastHOW TO TRUST YOUR INTUITION | "THE WELLZEST PODCAST" — WITH DEONDRA CARTER, INTUITIVE GUIDEWhat happens when you stop ignoring your intuition? Deondra Carter, the creatrix of Lumina, joins The WellZest Podcast with Teju, to share how she walked away from a fast-paced real estate career in New York City to embrace her calling as a spiritual coach and intuitive healer. After years of chasing success in a world that never slowed down, Deondra realized she needed a radical shift—one that led her to healing, energy work, and helping others find their purpose. In this deep and insightful conversation, Deondra and Teju explore the signs of burnout, the cost of staying in to...2025-02-111h 47
The WellZest PodcastWHY PILLS AREN'T ENOUGH | "THE WELLZEST PODCAST" — WITH DR. KAT BODDEN, NATUROPATHIC DOCTORHealing goes beyond prescriptions and quick fixes. In this episode of The WellZest Podcast, Dr. Kat Bodden explains why true wellness requires addressing the whole person—mind, body, and soul. We discuss the gaps in modern medicine, the power of holistic healing, and how you can start your journey toward balanced living today. If you’ve ever felt stuck in the traditional healthcare system, this episode will show you a new way forward.
#HealingBeyondMedicine #AlternativeHealing #HolisticWellness #EnergyHealing #NaturalTherapies #MindBodyConnection #WellnessJourney #NonTraditionalMedicine #SpiritualHealing #WellnessPodcast #selfhealing2025-01-211h 13
The WellZest PodcastBeyond Modern Medicine | "The Wellzest Podcast" — with Margaret Dembinski, Wellness Coach and HealerIn this eye-opening episode of "The Wellzest Podcast", Margaret Dembinski, a healer and wellness expert, discusses how healing beyond modern medicine can transform your health and well-being. With a focus on alternative healing methods, holistic wellness, and the mind-body connection, Margaret shares how embracing energy healing, natural therapies, and emotional wellness can lead to long-lasting healing. Discover the power of non-traditional medicine as Margaret explains how integrating ancient healing practices with modern understanding can help restore balance and vitality. In this episode, we explore how stepping outside conventional medical frameworks can bring profound, lasting changes to your physical and...2024-12-1056 min
The WellZest PodcastTake a Beat |"The Wellzest Podcast" — with Carrie Arla Burr, Co-founder of Breath and OnenessJoin us for a deep dive into sound healing, breathwork, and all things wellness with Carrie Arlah Burr, co-founder of Breath and Oneness. We are here to demystify sound healing! In this episode, we discover the magic of sound healing, the power of breathwork. Learn why humans need rhythm to heal and how returning to our roots through sound can restore harmony within mind, body, and soul! Wellness has never sounded better!
#HealingCalm #AlternativeHealing #HolisticWellness #EnergyHealing #NaturalTherapies #MindBodyConnection #WellnessJourney #NonTraditionalMedicine #WellnessPodcast #selfhealing2024-12-101h 03
The WellZest PodcastNo Fillers Needed | "The Wellzest Podcast" — with Hillari Ladd, Master Herbalist and Holistic Nutrition ConsultantWelcome to another exciting episode of The Wellzest Podcast!
This time, Teju sits down with Hillari Ladd- the mastermind behind Recherch'e Organics.
Hillari takes us through her fascinating career journey, sharing the inspiring story of becoming a leading figure in the organic beauty world, her evolution as an entrepreneur, and the challenges of building a brand from scratch. Hillari and Teju also dive into a candid discussion about the stigmas surrounding aging and beauty, and how Recherch'e Organics is challenging these outdated notions.
This episode is packed with humor, heartfelt stories, and valuable ti...2024-10-181h 01
Art BeautyIs Monolaurin the natural immunity booster we’ve been searching for?Monolaurin is a chemical derived from lauric acid, which is a component of both coconut fat and breast milk. It’s been used in cosmetics and as a food additive, but recently it’s making waves as a homeopathic remedy for preventing and treating colds, flu, herpes, shingles and urinary tract infections.
If you’ve been listening to our podcast you first heard about monolaurin when we interviewed Teju Owoye, who told us that she uses monolaurin to treat infections. We were certainly intrigued and decided to dig a little deeper into this supplement. In this episode we talk t...2021-01-1943 min
Access to AnyoneHow To Get (The Right) Attention From Industry LeadersToday’s guest is Teju Owoye, CEO and Founder of Sulte Group. Topics include: How to successfully jump off the corporate ladder Why embracing vulnerability (and weakness) will help you succeed How to gain access to (almost) anyone using Gmail hacks The true power of humility How to get the right attention from industry leaders How Tim … Continue reading How To Get (The Right) Attention From Industry Leaders2017-11-0143 min
accesstoanyone's podcastATA113 - Teju Owoye2017-10-3143 min
The Art of AuthenticityTeju Owoye: A Serial Entrepreneur Shares AllOn today’s show we are joined by Andrew Taggart. Andrew is a practical philosopher and entrepreneur who I happened to discover in an article in Quartz Magazine. Andrew teaches executives, leaders, artists and entrepreneurs from Silicon Valley, and around the world, to bring philosophy to business and to their lives. Andrew teaches individuals and organizations how to inquire into the things that matter most: like how to live life and how to find that deeper sense of fulfillment and purpose? In this episode we learn more about the unique approach Andrew has cultivated into what he ca...2017-09-0539 min
Rise Up For YouEpisode #131 with Teju Owoye: An Audacity Fueled Life!Episode #131 with Teju Owoye: An Audacity Fueled Life! by Nada Lena2017-07-3131 min
Rocketship.fmInterview: Teju Owoye on viral loops and growth hacksTeju Owoye of the Sulte Group built a million dollar business in under six months by utilizing her own principals of viral loops and growth hacks. Today on the show we interview Teju and find out what exactly are her steps to achieving high growth.***This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate treats data, ple...2016-12-1138 min
Support is Sexy35: Feel Good Friday: Just Do It!I've interviewed 30+ women for the Support is Sexy podcast -- entrepreneurs, leaders, creatives visionaries -- and I am moved by them all, inspired by them all, in love with them all, with their gifts and with their willingness to share. I always leave each conversation with some nugget of wisdom that I can use, and I often go back and listen to episodes again and again just to feed myself that positivity. So, today, on what I'm calling "Feel Good Friday," I'm offering you a few servings of positivity from some of our previous beautiful...2016-08-1915 min
Support is Sexy22: Teju Owoye on Tinkering Until You Get It RightHave you ever started a business -- one that you absolutely love, but that has yet to make any money and that you can't quite figure out? Have you ever thought, maybe I'm not on the right track, or maybe I am, who's to say?! In this conversation with Teju Owoye, CEO of Sulte Group and host of Teju.TV, she tells about the importance of continuing to experiment until you get it right, whether that's with your current business or some other iteration of it. You want to have a plan, but you never k...2016-08-021h 03