Shows
Tina Huanghow to PROPERLY make a vision board | law of attraction in 2022 | Tina Huang
how to PROPERLY make a vision board | law of attraction in 2022
In this video I explain how to make a vision board (or vision book in my case) and set goals so that they actually come true. Check out Psych2go's channel - how to tell you are burn out, not lazy: bit.ly/3mySM7o Timestamps 00:00 Intro 00:52 current state of affairs 03:02 different categories 05:35 vision of idea life 07:35 create visuals 08:33 showing some example visions 09:38 psych2go 13:52 laying out next few years 14:19 SMART goals2025-07-2623 min
The Trigger and The TruthThe Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What They Don’t Tell You at the “Boss Babe” Retreats🎙️ Episode 27: The Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What They Don’t Tell You at the “Boss Babe” RetreatsSeries: Rewind & Rise – The Trigger and The Truth Podcast💡 Episode Summary:In this raw and revealing episode of The Trigger and The Truth, Tina White takes us back to the early days of her real estate career—when hustle met heartbreak, and the people who should’ve poured into her tried instead to dim her light.“Show You How To Do This, Hun, NOT” it’s a message for every woman who’s ever bee...2025-07-1321 minTina HuangWhy you can’t find your passion | Tina Huang
Why you can’t find your passion
In this video, I basically break your heart and tell you there's no dream job but heal it again (hopefully) by telling you that you can design your own dream career! And it'll actually be your dream career because you designed it yourself c: Timestamps 00:00 intro 01:27 there's no dream job 03:31 but you CAN design your dream career!03:50 job vs. Career 04:32 most people's misconception 05:34 employee AND entrepreneur 09:48 ideas to start 11:10 practical guide (my approach)🔗Affiliates**365 Data Scien...2025-06-2918 minTina HuangAre you a student? If yes, this is the best data science project for you! | Tina Huang
Are you a student? If yes, this is the best data science project for you!
If you’re still in school, the best data science project to get your first internship or job is not a machine learning personal project! Watch this video if you have no relevant experience and want to know the best data science project for getting a data science internship and/or job. In this video, I tell you the best data science project, why it's the best, how to use it strategically for your career, and how to get it. Hope you en...2025-06-2307 min
Tell'Em TinaOnly One YouIn this episode of Tell Em' Tina, we're talking about something real - that quiet pressure to compare yourself to everyone else. The truth? There's only one you, and that's your power.We'll get into how to recognize when you're overwhelmed, how comparison steals your joy, and why believing in yourself (even when it's hard) is a daily choice.If you've been feeling like you're not enough, this one's for you. Tune in for a reminder that you don't have to do it like anyone else - because nobody can do it like you.2025-04-1754 min
Coaching & CocktailsS5 Ep1: Reconnecting and Reflecting After 20 Years In the Sport - Coach Q & Coach T Tell AllSPECIAL PODCAST RELEASE ALERT!!!𝑪𝒐𝒂𝒄𝒉𝒊𝒏𝒈 & 𝑪𝒐𝒄𝒌𝒕𝒂𝒊𝒍𝒔 𝑷𝒐𝒅𝒄𝒂𝒔𝒕 𝑰𝒏𝒕𝒓𝒐𝒅𝒖𝒄𝒆𝒔 𝒂 𝒗𝒆𝒓𝒚 𝒔𝒑𝒆𝒄𝒊𝒂𝒍 𝒆𝒑𝒊𝒔𝒐𝒅𝒆 𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒏𝒈 𝑾𝒐𝒎𝒆𝒏'𝒔 𝑯𝒊𝒔𝒕𝒐𝒓𝒚 𝑴𝒐𝒏𝒕𝒉 Way before anyone knew them as Coach Q (Qawnana) and Coach [Mama] T (Tina), these two female OG vets of the sport stepped onto the same bodybuilding stage in October 2005 at the OCB Charm City Classic. At that time neither could have imagined how their parallel journeys would intertwine over the next two decades. Their reunion on this special episode marks 20 years of friendship forged through the transformative crucible of natural bodybuilding - a relationship that has endured despite the massive evolution of the sport around them.This raw, unfiltered conversation takes us back to the early days of figure competitions, before Instagram, YouTube tutorials, or even widespread coaching existed. The women share how they navigated their competitive careers using only OCB mes...2025-03-282h 03Tell'Em TinaSpeak Up and Trust YourselfOn this episode of Tell ‘Em Tina, we’re getting real (with a little humor, of course) about the hardest person to be honest with—ourselves. If you’ve been suppressing your voice, second-guessing your gut, or playing small to keep the peace, it’s time for a wake-up call. Building self-trust starts with telling yourself the truth, standing in it, and speaking up. No more shrinking, no more doubting—just you, owning your power… and maybe laughing through the awkward moments.Like, subscribe, and tell a friend—because the truth will set you free (and maybe crac...2025-03-0549 minTell'Em TinaLessons of 2024In this special episode of Tell ’Em Tina, Tina invites an incredible lineup of guests to reflect on the pivotal lessons they learned in 2024. These powerful stories of growth, resilience, and transformation offer inspiration and wisdom for anyone on their journey. Whether it’s overcoming challenges, finding purpose, or embracing self-discovery, these lessons are sure to leave you motivated and empowered.
A heartfelt thank you to all the participants for sharing their truth and helping us learn together. Don’t forget to share this episode with someone who needs it, leave a review, and follow...2025-01-0850 minTell'Em TinaAffirmations Self-Love, and Building TrustIn this episode of Tell 'Em Tina, Tina dives into how she uses affirmations as a tool for growth and healing. She shares what self-love means to her, the power of creating tiny habits to build trust with yourself, and an honest look at how her journey
of trusting herself is unfolding. This heartfelt conversation will inspire you to reflect on your own self-love practices and take small steps toward greater trust in yourself.
Get your mustard seed jewelry at NZXFaith.com (https://www.nzxfaith.com) and carry a reminder to keep...2024-11-2745 min
Tired But Toned240 | The Stories We Tell Ourselves: Rewriting Your Internal DialogueSend me a text about the episode!Have you ever stopped to wonder how the stories we tell ourselves influence our daily lives? Join me on Tea with Tina as I share my personal journey navigating the male-dominated fitness industry and uncover the transformative power of storytelling. From my own experiences overcoming societal stereotypes and personal doubts, I aim to inspire you to seek wisdom beyond your usual circles and recognize the potential within you. By reflecting on my upbringing and the limiting beliefs I've shed along the way, I hope to encourage you to embrace your...2024-11-1911 minTell'Em TinaHonoring the JourneyIn this episode of Tell 'Em Tina, I'm pulling back the curtain on my personal journey towards stillness and self-trust. Join me as I share the growth and insights that have come from learning to just be--to sit in stillness, observe my own patterns, and become more aware of the habits shaping my life. I talk about the empowering process of honoring myself in this season, trusting my own instincts and allowing deeper self-awareness to lead the way. Whether you're on a similar path or just looking for a bit of inspiration, tune in as I open up about...2024-11-0640 min
Soul Aligned Self CareThrowback Episode: Are Your Experiencing Burnout? 3 Ways to Tell & When To Get HelpThis week I'm sharing one of our most downloaded Solo Episodes. I hope you enjoy!
Next week we are back to regular programming!
Have you ever wondered if the stress you were experiencing was just a little too much?
I know I had this pivotal moment in my life when I was in my late 30’s. I was newly divorced, raising 3 kids by myself, I was isolated from my family, and I was working a high stress sales job that I hated.
Also, leading up to my divorce, my partner was absen...2024-08-2126 minTell'Em TinaEmbracing StillnessIn this episode of Tell ‘Em Tina, we take a heartfelt look into the profound journey of healing and self-discovery. Join Tina as she explores the transformative power of being still and getting to truly knowing herself. Tina shares personal insights and experiences from her current journey, delving into the importance of quiet reflection, understanding personal patterns, and cultivating a deeper connection with one's inner self. Whether you're on a similar path or just beginning your healing process, this episode offers valuable reflections and encouragement to help you embrace stillness and foster genuine self-awareness. Tune in and let’s emba...2024-08-0738 minTell'Em TinaShedding the Old, Discovering the NewIn this insightful episode of "Tell 'Em Tina," Tina shares a deeply personal part of her journey back to herself. She opens up about the transition she is experiencing—shedding her old self and discovering her new identity. Tina talks about how her interests and passions have evolved, and how activities that once entertained her no longer hold the same allure. She also explores the feelings of isolation that can arise during such profound changes. Join Tina for an honest and inspiring conversation about embracing transformation and finding the courage to redefine who you are.
...2024-06-1933 min
The BOSSUP PodcastWhat They DON'T Tell You About Healing!Anytime you experience hurt, you must give yourself time to heal! We are often asked "you ain't over that yet" or "you still in pain?" NOBODY gets to dictate how long it takes you to heal.
We would never ask a person that has had surgery those questions! You would give them grace and allow them time to go through their healing journey. Well when your pain is emotional or mental YOU MUST give yourself that time to heal. BUT remember it is a journey; a not so easy journey.
Today we will talk about...2024-06-1712 minTell'Em TinaSoaring with Faith: Embracing the Eagle's Perspective on Life and GoalsIn this episode of the Tell ‘Em Tina Podcast, Tina explores the transformative power of rising above our narrow vision to gain a clearer, broader perspective—just like an eagle soaring high above the clouds. She discusses how adopting this elevated view can help you better understand your life and goals. By relating the characteristics of an eagle—such as its keen vision, strength, and ability to rise above storm. Tina illustrates how we can embrace these qualities in our own lives. By surrendering to God and trusting in His plan, you can find the clarity and peace needed to nav...2024-06-0639 minTell'Em TinaPeople Need PeopleIn this episode, Tina encourages us to take a pause and to be kind to others. We are all on this journey and divinely put in each other’s path to help and love on each other. Don’t be afraid to interact with people because you never know how God will use you both in that interaction. Tina is also gonna be on YouTube soon so be on the look out!
Follow the show on Instagram: @tell_emtinapodcast
Follow the show's host: @b_hawk222024-05-0820 minTell'Em TinaDesigning Spaces, Nurturing Minds: Exploring the Intersection of Interior Design and Mental Health with Pamela WilliamsWelcome to the Tell ‘em Tina Podcast, where we delve into the realms of creativity, well-being, and personal growth. In this episode, join host Tina as she sits down with Pamela Williams, the visionary behind Pamela Williams Designs, to uncover the profound connection between interior design and mental health. Pamela brings her expertise and passion to the forefront as she shares insights on how our surroundings deeply impact our mental and emotional well-being. Through her transformative designs, Pamela has witnessed firsthand the power of creating spaces that nurture and uplift the human spirit.Together, Tina and Pamela explore the sym...2024-04-1844 minTell'Em TinaTina's Random ThoughtsOn this episode of Tell 'Em Tina, I share things that make me smile. I encourage you to think about the things that make you smile as well to try to help you aim your focus on the good things of the world for the feel good effect.
Follow the show on IG: @tell_emtinapodcast
Follow the show's host on IG: @b_hawk22
Make sure you share, subscribe, rate and review as well.2024-03-2745 min
Northeast Tell-TalksTina Picz - Creative, Entrepreneur, & Community Builder ✨Tina Picz is a Filipina American multidisciplinary artist, mother, and founder / director of Firefolk Arts -- a gallery and co-working studio in Waitsfield, Vermont which opened in June of 2023, and prioritizes highlighting underrepresented creators in rural areas.
Tina was a food photographer and stylist in Boston and Vermont for 8 years, prior to opening the gallery. Before that she'd worked in clothing production, vintage sales, and singing / songwriting in Boston, NYC, and California.
Together we discuss how she always had a bit of entrepreneurial spirit and childlike curiosity when it came to different creative pursuits, and how exploring...2024-03-261h 14
Soul Aligned Self CareAre you Experiencing Burnout? 3 Ways to Tell & When to Get HelpHave you ever wondered if the stress you were experiencing was just a little too much?
I know I had this pivotal moment in my life when I was in my late 30’s. I was newly divorced, raising 3 kids by myself, I was isolated from my family, and I was working a high stress sales job that I hated.
Also, leading up to my divorce, my partner was absent, not really participating and sometimes away for 3 weeks out of a month. The only participation was a paycheck.
So, the stress was there for a whi...2024-03-1326 minTell'Em TinaGet InsideGet ready for a heartwarming episode of Tell Em Tina. Join me as I share the exploration of my identity beyond titles and the quest to find my own inner light. In this episode, I'll share a charming story of self-discovery, sprinkled with a little humor and heart. Through the unexpected twists and turns of life, I found my true essence with divine help from above. Tune in for a dose of inspiration as I navigate through the ups and downs of limiting beliefs and the transformative power of finding myself through finding God. Get ready to smile and...2024-03-0755 minTell'Em TinaThere's No Reward For ThatOn this episode I pose the question of why do we feel like we always have to push through? Society and social media has created this culture of making us feel like we are less than if we stop and take a break.
Questions from the episode:
-Why do I push through?
-Who did I learn this from?
-Did I ever receive an award for pushing through?
-Why do I feel like a burden when having to ask for help?
-Who is apart of my tribe that I c...2024-02-2128 minTell'Em TinaHabit AwarenessJoin me for an enlightening episode where I explore the world of becoming aware of habits that hold me back from being productive. Discover practical strategies and entertaining anecdotes to help you cultivate mindfulness in your daily routines. Get ready to laugh, learn, and embark on your journey to self-discovery!
Follow the show on Instagram: @tell_emtinapodcast
Follow the show's host on Instagram: @bhawk_22
Subscribe, rate and review on all streaming platforms.2024-02-0728 minTell'Em TinaMindful Conversations: Unveiling the Power of Mediation with Remington SteeleMindful Conversations: Unveiling the Power of Meditation with Remington Steele
Dive into the tranquil world of meditation with our latest episode! 🧘🏾♂️ Join us as Remington Steele shares profound insights into the incredible benefits of meditation and practical tips to incorporate it into your daily life. 🌈 The episode concludes with a soothing guided meditation, allowing you to experience the serenity firsthand. Tune in, relax, and discover the transformative power of mindfulness. 🎙️✨ #MeditationMagic #MindfulLiving #PodcastJourney #TellEmTinaPodcast #Listen #Meditation #MindfulnessJourney #MeditationWisdom #InnerPeacePodcast #ZenLiving #MindfulMoments #CalmMind #GuidedMeditation #WellnessWisdom #PeacefulPodcasting #MindBodySoul #TranquilTalks #MeditationTips #SoulfulListening #PodcastSerenity #ZenfulLiving
How to connect wit...2024-01-2544 minTell'Em TinaMeditation with Remington SteeleHow to connect with Remington:
Zoom Meditations:
Every 2nd and 4th Wednesday 6:30PM CST
Meeting ID: 871 0953 1581
Passcode: Stillness
Facebook Group
We Are The Village Teen Moms We Are The Village - Teen Moms | Facebook
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We Are The Village Teen Moms Facebook
Instagram
@we_are_the_v1llage We Are The Village - Teen Moms (@we_are_the_v1llage)
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@WeAretheV1llage We Are the Village- Teen Moms...2024-01-2504 min
The Muck PodcastClassic Episode: See You in Hell | ROE vs. Wade and Abortion in AmericaWe hope you enjoy this rerelease of one of our favorite episodes: Episode 123. Originally released on May 11, 2022, you will hear us discuss abortion in the United States before and after the landmark 1973 Supreme Court decision of Roe v. Wade.
Hillary and Tina cover Roe vs. Wade and the history of abortion in America.
Hillary’s Story
Throughout the early history of America, abortion was permitted. BUT when women began to seek more rights, more restriction on abortion gets enacted.
Tina’s Story
Roe vs. Wade made a woman’s right to choose...2024-01-171h 26Tell'Em TinaMy Journey In 2023Hey y’all! I’m back to tell you some of the things I learned in 2023.
Everything we are looking for outside of us is already in us. Look within for life answers.
Silence is golden. Try meditating.
Question everything. Something’s does not align with us. Trust your intuition.
Questions brings clarity.
Healing takes time and practice.
Unlearning is apart of the healing and growth process.
You can’t bring everyone along in your journey. With your actions and growth it may.
Limiting Beliefs are just that…limiting your full potential as a human.
Do it anywa...2024-01-101h 04
THE Wartime Leadership PodcastEpisode 81: The Resiliency of Ghost Helper Tina ErwinTHE Wartime Leadership Podcast: The Resiliency of Ghost Helper
Tina Erwin. Tina is passionate about being a "Ghost Helper."
Her mission is to teach the living how to help the dead. She wants to empower everyone to help any ghost they may find. Tina says that this is the compassion we will all want for ourselves.
Tina has studied metaphysics all of her life, gaining insight into the mystical world of spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the...2023-09-2657 min
Tea with Tina PodcastGod is preparing you.Welcome to the first EVER episode of Tea with Tina Podcast!!!In todays episode I shared the word God gave me through my husband to start this podcast. It's not something that just happened overnight but it was a word that was spoken to me in 2019 that brought me to be the woman I am today. Sometimes God speaks to us and we don't fully grasp what He wants from us in that moment. More often then not He is speaking to us to prepare us for what is NEXT. In todays podcast I am sharing how...2023-06-3012 minTell'Em TinaI Haven't Forgotten About YouHey y'all. I haven't been feeling like myself but I wanted to share this message with y'all. I haven't forgotten about y'all: Sometimes you have to sit down and realize the blessings that God has given us.
Follow the host on Instagram: @b_hawk22
Follow the show on Instagram: @tell_emtinapodcast
2023-05-1710 minTell'Em TinaTina's Random ThoughtsHey y'all. I got some stuff on my mind...
Follow the host on Instagram: @b_hawk22
Follow the show on Instagram: @tell_emtinapodcast2023-04-2722 minTell'Em TinaParents, It's Our Healing SeasonHey y'all. I made some notes about the healing process when dealing with your parents. But this episode is more for the parents this time. Tune in and leave feedback.
Follow the host on Instagram: @bhawk_22
Follow the show on Instagram: @tell_emtinapodcast2023-04-2053 minTell'Em TinaParentsHey y’all! I’m in Sioux Falls. But that won’t stop me from checking in with you. My word today is about cherishing your parents. Your girl made some notes. And I’m going to share some gems with you about healing, loving and dealing with your parents.
Follow the show on Instagram: @tell_emtinapodcast
Follow the show’s host on Instagram: @bhawk__22
Subscribe, rate and review on all streaming platforms. 2023-03-3156 min
The Muck PodcastEpisode 166: Screw the Ivy League | Holmesburg Prison and the Ohio GangTina and Hillary cover the Holmesburg Prison Experiments and the Ohio Gang.
Tina’s Story
Holmesburg Prison housed prisoners in Philadelphia beginning in 1896. BUT when a doctor conducted unethical medical experiments, he exploited and harmed hundreds of inmates.
Hillary’s Story
The Ohio Gang was made up of the movers and shakers of the Harding administration. BUT they betray the public’s trust when several scandals are revealed.
Sources
Tina's Story
Abandoned America
Holmesburg Prison--by Matthew Christopher
Billy Penn at WHYY
Survivor’s daughter appreciates city apo...2023-03-1558 min
Tell'Em TinaCrippling FearTell Em' Tina is back and better. In this episode Tina talks about being fearless with blind faith to go get your land of milk and honey that was promised to you! She discusses how fear holds us back from our full potential of achieving our dreams. She gives a back story of Moses from the bible and talks about how God was preparing Moses to lead and how Moses trusted God for what God said He was going to do. She drops a lot of jewels in this episode!
If you enjoyed this episode please be su...2023-03-031h 12
Slop CityEp. 200- Reach For The Stars w/ Rafe Williams - Slop City PodcastWatch this weeks episode on YouTube & make sure to subscribe to the Slop YouTube page! https://youtu.be/mkK-KSNPCPs Gooooooooooooooooood Morning everybody, this week Rafe Williams fills in for Libbie Higgins while she did a secret project you will find out about later this year. When she can tell you, she will! As most of you know by now, Rafe Williams is Tina Dybal's partner and an incredible comedian. This week, Tina & Rafe talk RBI's, figure skating, hockey, Tina's 30th, preworkout, just a bunch of dumb stuff. You all know how this works now...2023-01-031h 02
Tina & ShelettaWhat would you tell young you?Tina turns 52 and Sheletta asks her friend if she could turn back the hands of time and offer advice to her 26 year old self, what would she say on the latest episode of their podcast...
2022-12-1646 min
Coaching Your Family RelationshipsLet People Tell You Things You Don't Want to HearSend us a text#062 Let People Tell You Things You Don’t Want to HearWarning! This podcast will cover an advanced topic that is helpful after you have done the foundational work. Of course, you can listen to this episode without learning the basics first, but you will get more out of it if you have listened to the foundational topics beforehand. If you have not done foundational work yet, listen to these podcasts first:· #6 – How to Find Emotional Resilience· #17 – Why Your Thoughts are So Important· #42...2022-09-0830 min
CELEBRITY ESTATE CHAOSI WISH I KNEW THAT!! LET ME TELL YOU!!"Addiction: the disease that makes you too selfish to see the havoc you created or care about the people whose lives you have shattered", Unknown
Addiction and suicide such a deadly disease for yourself and those you love!
We have a very special Guest today on our show, who can tell us all about the tragedy of the disease and how it affects you during and after! The pain just doesn't go away! Mental health, mental illness, suicide, overdose, addiction! We cannot forget the delicateness of this!
IG: gwen.dudley.realestate
TALKING TABOO WITH TINA PO...2022-06-291h 09
Tell'Em TinaUnconscious ScrollingHey y’all! Since the world is “open” again, I realized we are over stimulated. This week I talked about being more present in our habits and being mindful of how unconscious scrolling on the internet can affect your life.
Follow the show on Instagram: @tell_emtinapodcast
Follow the show’s host on Instagram: @bhawk__22
Subscribe, rate and review on all streaming platforms.2022-06-1725 min
Masterpiece WomenThe Study of Exodus with Tina Rains - Chapters 37-40Welcome back, Masterpiece Women. Today’s podcast is the last in this series of the study of Exodus. What an incredible book this is to study. I hope you have enjoyed it as much as I have. There has been so much rich content. Don't you love how you can read things in the Bible many times and yet God will reveal different things each time depending on the season and whatever it is that he would like for you to receive from it? This study has been incredible for me. I hope you experienced the same. There were so...2022-05-2324 min
Tell'Em TinaArtificial LightHey y’all!!! Did you know what Janet Jackson meant when she said “like a moth to a flame burned by the fire” in the song That’s The Way Love Goes? Let me break that down for you…
Follow the show on Instagram: @tell_emtinapodcast
Follow the show’s host on Instagram: @bhawk__22
Subscribe, rate and review on all streaming platforms.2022-05-2018 min
CELEBRITY ESTATE CHAOSCRIMINAL TO HOMELESS TO ADDICT TO HOLLYWOOD & AUTHOR"Revenge is surviving, getting out, and being a better person than you were, and breaking the cycle", Kristy Green
Our interview with Jack Gregory, a former violent criminal, former homeless addict who has battled Mental illness his whole life. He is a survivor of Abuse/trauma/loss to murder and suicide/near death experience and met Jesus on his death bed. Wow, this is quite the story and he's here to tell us all about it! So don't miss this interesting and plot twisting life story of Jack!
https://www.amazon.co.uk/Jack-W-Grego... https://www...2022-05-181h 26
The Muck PodcastEpisode 123: See You in Hell | ROE vs. Wade and Abortion in AmericaHillary and Tina cover Roe vs. Wade and the history of abortion in America.
Hillary’s Story
Throughout the early history of America, abortion was permitted. BUT when women began to seek more rights, more restriction on abortion gets enacted.
Tina’s Story
Roe vs. Wade made a woman’s right to choose a private issue and ensured safe access to abortion. BUT despite that republican law makers have fought to restrict abortion access in America.
Hillary's Sources
AJPH
Population Group Abortion Rates and Lifetime Incidence of Abortion: United States...2022-05-111h 28
Tell'Em TinaKeep ShiningHey y’all!!! This week I wanted to share a prayer I prayed this week. You HAVE to stay in alignment with your purpose. That’s how you keep shining.
Follow the show on Instagram: @tell_emtinapodcast
Follow the show’s host on Instagram: @bhawk__22
Subscribe, rate and review on all streaming platforms.2022-03-3108 min
Tell'Em TinaHey, Grace Is That You?Hey y’all!!! I’m back with an update about my life and having to learn and unlearn new things. Are you hard on yourself? Do you receive constructive criticism? Love yourself and give yourself grace.
Follow the show on Instagram: @tell_emtinapodcast
Follow the show’s host on Instagram: @bhawk__22
Subscribe, rate and review on all streaming platforms.2022-03-2410 min
Tell'Em TinaFind Integrity In OurselvesHey y’all! I’m back! How has everyone been on setting their boundaries? When you’re doing the right thing, you don’t have to be defensive. When you hold yourself accountable, there is no need to be defensive about your progress (or lack of progress). We have to stop giving ourselves passes when we know it’s stuff that needs to be done. Work on your craft people.
Follow the show on Instagram: @tell_emtinapodcast
Follow the show’s host on Instagram: @bhawk__22
Subscribe, rate and review on all streaming platforms.2022-02-1613 min
Raising RochesterEpisode 10 - Tina Carney, Parent Advocate and Early Intervention Services in New York StateTina Carney is this week’s Raising Rochester guest. Tina is a committed parent advocate in Rochester and Monroe County. Tina shares her personal experience as a parent trying to get her children the services they need, describes how she got involved as a parent leader in this community, and details how she believes child serving systems need to better engage and empower parents.
She and host Pete Nabozny also discuss recent Early Intervention legislation and Governor Hochul’s Early Intervention budget proposal.
Tell the Legislature that Early Intervention needs an 11% rate increase this year.
2022-02-1550 min
Tell'Em TinaHow To Receive BoundariesHey y’all! I think people struggle with receiving boundaries just as much as setting boundaries. I give you the secrets on receiving boundaries. Coming from a real place of love helps EVERYTHING. And if you don’t know what real love is, I’m going to tell you what book to read to get a better understanding. Be the change that you want to see in this world.
Follow the show on Instagram: @tell_emtinapodcast
Follow the show’s host on Instagram: @bhawk__22
Subscribe, rate and review on all streaming platforms.2022-02-0925 min
Tell'Em TinaBoundariesHey y’all! It’s 2022. Hope the new year is treating you well. I want to talk to y’all about setting your boundaries. Self awareness really helps with establishing boundaries within yourself and your relationships with anybody. When you deliver your boundaries, it is important for someone to understand the message. This episode I’ll give you the reasons why folks don’t respect your boundaries. The only people who don’t respect boundaries are people that don’t have boundaries set for themselves. Think on that. Until next time y’all…
Follow the show on Instagram: tell_empodcast
Follow the show's...2022-01-1239 min
CELEBRITY ESTATE CHAOSWHAT IS LOVE ANDREW? SHOW ME THE WAY!#love #podcast #livesteam #inspirational #family #talkshow
Andrew Calderella, an inspirational speaker, trainer, and coach who specializes in helping athletes, entertainers, entrepreneurs, executives and other leaders to become their best in all areas of life while making a more significant positive impact on our world. He was born with a lazy eye, which made him legally blind in one eye. He has dyslexia and other learning disabilities which then taught him how to learn and adapt to life's challenges at a very early age. Along with these issues he of course was bullied by his peers and teachers, he...2021-12-151h 14
CELEBRITY ESTATE CHAOSC'MON MAN WHAT'S YOUR STORY?#lossofalovedone #addiction #grief
"Recovery is not a death sentence, addiction is", Unknown "Addiction makes good people do terrible things", Unknown Our interview on Talking Taboo with Tina today is one where we should embrace the man's point of view when it comes to coping with grief, loss of a loved one, addictions, and life's struggles. They don't need to define you as a Man, and make you less of one, but truly make you the Man you are today! With scars and all! "For every wound there is a scar, and every scar tells a story. A Stor...2021-11-031h 16
RISING Up PodcastRISING Up Podcast Season 2 Episode 3 You're Missing Major MomentsThose moments that you miss because of x, y or z. You keep waiting but in the process you are missing major moments! I'm here to tell you to STOP missing out! It's been a long 2 years, let's get LIVING! I share a personal experience that looking back now, I feel blessed to have made the decision I did! Go out there and make a CHANGE! Also, it's Election Day! Go make your VOTE COUNT! --- Support this podcast: https://anchor.fm/risingup/support2021-11-0218 min
CELEBRITY ESTATE CHAOSHIT BY A SEMI-TRUCK AND HERE TO TELL THE STORY"This has been, all in all, a memorable day. If my luck holds out, I should get hit by a truck on the way home!" Celeste Holm Our interview with Tracy Rodriguez on today's LIVE STREAM, is Tracy's journey through getting hit by a Semi-Truck in 2014 and working through the recovery and becoming a Corrective Exercise Specialist in the end! What a transformation! What can you tell us Tracy about recovery, and the experience? Tracy Rodriguez with The Work Pain free Program www.Facebook.com/tracyrodriguezces www.Instagram.com/tracyrodriguezces
Facebook group www.Facebook.com/groups/workpainfreecommunity/
2021-10-2055 min
Create Your Path PodcastEpisode 17: Tell Yourself This Every Single Day to Become SuccessfulIn this short but sweet episode of the I Heart Chocolate podcast, Tina shares her personal mantra that has pushed her beyond the hard times of being a chocolatier and propelled her into success. It always seems impossible until it's done. Give a listen for a boost of chocolate confidence! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tinacodinha.substack.com2021-09-1010 min
Tell'Em TinaStop BeggingHey y’all! I hope everyone is staying safe cause COVID is real. And this has sat on my heart for a while, stop begging. Me and my nephew came up with a list of things that you need to stop begging for. Make sure you tune in and tell a friend.
Make sure you subscribe, rate and review my podcast on all streaming services.
Follow me on Instagram: @b_hawk22
Follow my podcast on Instagram: @tell_emtinapodcast2021-09-0216 min
CELEBRITY ESTATE CHAOSWHEN SH*T HAPPENSWhen Sh*t Happens in your life, things change, stuff happens, life goes on. But, it's embracing those changes, those moments, and being present.
"What you are looking for is not out there, it is in you", Unknown
That's true. That's true. There's always some some somewhere that's actually hard to say.
So with Philip here today, I he is a he's called the wellness wingman. He provides a support system other than just to find out fitness coach, which really caught my attention. Because you have quite the story to tell us. And I...2021-08-1857 min
Book Talk, etc.The One Where We Tell You What We're Currently Reading & What Does Mood Reading Actually Mean?Send us a textIn Episode 12 of Book Talk, Etc. Tina and Renee are bringing you a current read roundup! They share what they're loving lately, their latest reads, their shelf additions, and have book talk about a few of their current reads they haven't shared anywhere else plus what mood reading means to each of them.*Support us on Patreon ! We would love for you to join our Book Talk community! We have great bonus content including bonus episodes, Zoom get togethers, an engaging private Facebook group to interact with other listeners and more...2021-08-101h 12
Tell'Em TinaKindnessHey y’all! It’s the first week of August, so I decided to bless you with a little message. I want to talk to you about the difference between “kind” and “nice”. You can show kindness through grace ya know? And guess what? It cost you $0.00 to be kind to someone. Look over randomactsofkindness.com too.
Make sure you follow the show on Instagram (@tell_emtinapodcast) and follow me too (@b_hawk22). Leave me some comments or send me a DM about how showing kindness worked out for you.
And remember to like, share, subscribe and comment on your favorite str...2021-08-0516 min
Tell'Em TinaTake The Pressure Off YourselfHey y’all! I ask y’all to not put no pressure on me. Or yourself for that matter. I have 5 points to make this episode: be prepared, use your resources, take your time, find you some inspiration, and learn the power of no. Let’s normalize asking people can they take on your burden. It’s only right, right?
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Remember that your likes, shares, comments and reviews mean so much to me. Stream on your favorite streaming service.2021-07-2839 min
Tell'Em TinaIt's The Lessons Of 2020 For MeHey y'all. I just was reminiscing on 2020 this week. So I decided to upload a previous episode. If you already listened to this episode, I really appreciate it. But just in case you missed it, here is one of my most personal episodes, "It's the Lessons of 2020 For Me".
Remember to subscribe on all streaming platforms as well.2021-05-121h 04
Tell'Em TinaRespect People's NoHey y’all! We need to start normalizing accepting people saying no. Sometimes, a person maybe telling you “no” because they can’t give you all of themselves. It’s not about just you sometimes. Cause if you’re not doing something out the goodness of your heart, don’t do it for me. It’s ok to say no.
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Subscribe, rate and review on all streaming platforms.2021-04-2816 min
Tell'Em TinaTiny MiraclesHey y’all! I’ve been gone for a long time. But I feel like I needed to speak on some things. The little things that we take for granted are some of the “best” things. When God blesses you big, how can you accept it when you can’t accept the tiny miracles? We really need to start showing kindness everyday and praying big. And sometimes, the tiny miracle is that you learned a lesson. Don’t let that go over your head.
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Please rate and rev...2021-04-1522 min
The Accidental PodcastScary Stories to Tell in the DarkThe Accidental Podcast watched Scary Stories to Tell in the Dark! You can’t always judge a book by its cover, but when you steal one from a haunted house, things are bound to go wrong. And then this haunted book starts writing its own stories – and they’re coming true – that’s never a good sign. Listen in for ocarina serenades and discussions about scarecrow reproduction – all the things you’ve come to expect from the AP!
Facebook: The Accidental Podcast
Instagram at theaccidentalpod
Twitter @theaccidentalpod
Email us at theaccidentalpod@gmail.com
...2021-02-221h 01
Coaching & CocktailsEpisode 60: What Your Poop is Trying to Tell You & Why You Should Listen with Allison FahrenbachIn Episode 60, Tina is joined by a special guest to discuss digestive health and why we all need to care about what our poop is trying to tell us! Having struggled with her own digestive disease, Allison is passionate about gut health and studying to become a specialist in this area. Everybody poops. We’ve been taught this since childhood, but sometimes, people aren’t comfortable talking about it. Poop may not be a topic fit for dinner table conversation, but it’s a completely normal — and essential — bodily function. Plus, it can tell you a lot about your h...2021-02-1953 min
Tell'Em TinaBe Kind To One AnotherHey y’all! I’m back for another episode to tell you about my first international trip in MONTHS. I needed that reset honestly. My message for everyone is be kind to someone. We all need kindness. You being kind to someone can make their day. I encourage you all to be kind. People may not remember what you said, but they will always remember how you made them feel.
Follow the show on Instagram: @tell_emtinapodcast
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Make sure you subscribe, rate and review. Them reviews are KEY. Leave a review!!!!!2021-02-0422 min
HustleshareTina Shieh - The Hustle Of Growing GoDaddy w/ Pearl De Guzman of StaffzTina Shieh - Marketing Director of GoDaddy Asia visits us to tell the importance of having the right domain for your startup and how founders can leverage the tools that GoDaddy has for entrepreneurs. She also shares with us how she hustled in her career and how she helped grow GoDaddy in Asia. She also talked about the recently concluded Project Go and brought the winner, Pearl De Guzman of Staffz, to talk about how their experience doing the show in the middle of a pandemic.This episode brought to you by B21. For show notes, go...2021-01-2443 min
Tell'Em TinaIt's The Lessons Of 2020 For MeI had to sit and reminisce on the year 2020. I also wanted to share the lessons I learned in 2020. I also asked some people close to me what they learned in 2020 and the answers were all over the place. I guess it's safe to say that 2020 taught us about ourselves.
SELF = Solitude. Elevate. Love. Focus.
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Subscribe and leave a review!!!2020-12-311h 04
Tell'Em TinaSelf Aware And EvolvingHey y’all! I’m back for another episode to let you know what’s been going on with me. I’m learning about being self aware and being able to correct myself. I have learned when a person or situation is not for me. And y’all have to stop letting them butterflies make us ignore them red flags. Go get you an air fryer too!!!!
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Follow @tinatees_ too!!!!
Subscribe, rate and review on all streaming platforms.2020-12-0922 min
Tell'Em TinaIt Ain't Too BadHey y’all!!!! I’m back with an update about my personal and professional journey. I also got to let you know that you can’t give up. You have to stay encouraged. And besides, my podcasts has been helping out others. Since Thanksgiving is right around the corner, be thankful for everything.
Follow the show on Instagram: @tell_emtinapodcast
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Go subscribe, rate and review on all your favorite streaming platform. Those reviews are GREATLY APPRECIATED.
Also check out @tinatees_ on Instagram as well!!!2020-11-1915 min
The Prana Boost Show™:Raise YOUR Vibration & Change YOUR Life! What does it take to AWAKEN WITH PURPOSE & BE A PRANA BOOSTER™?Prana Boosting™ With Tina-Episode #68-3 Steps To Transition To Mindful Parenting-The Prana Boost Show™ PodcastHi Prana Boosters! I am Tina Louise Balodi author of the children’s book Ms. Alignment The Emotion Fairy™. So I meet lots of parents and families and when many parents learn how we have worked to create our conscious family and that I am a Spiritual Teacher and Family & Relationship coach, they simply look at me and tell me it's too late. They have already made too many parenting mistakes, so what's the point. I tell them it's never too late and your child's life depends on you taking this next important step. Meaning yes, maybe it's true, you f...2020-10-2123 min
Tell'Em TinaDating In 2020Hey y'all!!!! I'm back with a new episode about dating in 2020. We all know how crazy 2020 has been but can you imagine trying to "date" in it? Listen to some of these dates that I've been on!!! I can see why Summer Walker feels the way she does.
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Remember to subscribe, rate and review on all podcast streaming platforms.2020-10-0738 min
Tell'Em TinaDon't Be A Dream KillerTina is back!!! She gives an update on her new business ventures. This week’s topic is about “dream killers”. Before you project your own insecurities on someone, ask yourself did you accomplish YOUR dreams. And if you didn’t what was the reasoning? What was the major factor in you not accomplishing your dreams? Don’t be ugly.
Follow the show on Instagram: @tell_emtinapodcast
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Support black, female business owners:https://teespring.com/stores/tinas-tees-7
Subscribe. Rate. Review.2020-09-1730 minTired But Toned14 | A Short Tale of a #Basic Gym Girl (Funny)Send me a text about the episode!Today's episode is going to be a bit different, and not for those easily offended...I narrate you through the typical day of a #Basic gym girl. I tell this tale, because these are things that I DO NOT want you to do in the gym, as a woman.Some of the things that I mention have their time and place in the fitness setting. Even I do a good chunk of these things at some point or another. But being "cute" and #basic should not...2020-09-0717 min
Tell'Em TinaMemory LaneTina comes back this week to take a trip down memory lane. Listen as Tina tells you a couple of stories about her childhood and her grandmother.
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Remember to subscribe, rate and review on ALL streaming platforms.2020-08-1216 min
Tell'Em TinaSometimes It's You, SisThis week, Tina talks about holding yourself accountable. Before placing blame, it’s good to look in the mirror and understand sometimes, it might just be you.
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Remember to subscribe, rate and review on all streaming platforms.2020-07-2215 min
Tell'Em TinaGirl TalkThis week, Tina sits down with some guests for some girl talk. Everything is discussed from vibes, infidelity, and whether love is a choice or not.
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Follow this episode's cohosts on Instagram: @prettihomie_pds & @dae_w3st
Subscribe, rate and review on ALL streaming platforms.2020-07-151h 18
Tell'Em Tina2020 VisionBefore you listen to this episode, just give yourself a hug. 2020 has been a year for the books. And even though your life may have been flipped upside down, still remember that the year of 2020 is for vision. 2020 might not be perfect, but it’s worth it.
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Subscribe, rate and review on ALL platforms where you get podcasts from.2020-07-0221 min
Tell'Em TinaStop ResistingTina shares her feelings on recent events in America. And just as police officers always say “stop resisting”, maybe America should do the same. Have an open heart to hear someone else’s point of view.
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Subscribe, rate and review on all streaming platforms.2020-06-2932 min
Tell'Em TinaGender RolesThis week, Tina and her guests talk about redefining gender roles in our society. Domestic behaviors and the dynamics of it and how it affects society now are discussed. Do gender roles play a part in the job search as well?
Follow the show on Instagram: @tell_emtinapodcast
Follow the show's host on Instagram: @b_hawk22
Follow the guests on Instagram: @jtonye @isthatchasati @_myahthebee_ & @mysahsymone
Remember to subscribe, rate and review on your favorite streaming app.2020-04-301h 07
Tell'Em TinaDating With IntentThis week, Tina talks to Tonye, Chasati, and Myah about relationships. Ranging from being intentional while dating, oversharing, and emotional immaturity, this was definitely a fun and interesting episode.
Follow the show on instagram: @tell_emtinapodcast
Follow the show's host on instagram: @b_hawk22
And also follow this week's guests on instagram: @jtonye @isthatchasati & @_myahthebee_
Also follow the online boutique @myahsymone.
Make sure you subscribe, rate and review on your favorite streaming platform.2020-04-221h 22
Tell'Em TinaDo What Feels GoodThis week, Tina talks about how she's been spending this time during quarantine and what she's realized about herself. This message for today is "do what feels good to YOU".
Follow the show on on Instagram: @tell_emtinapodcast
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Remember to subscribe, rate and review on ALL streaming sites.2020-04-0824 min
Tell'Em TinaDon't Take It PersonalTina shares her thoughts on how everything isn’t about you, so you have to learn not take everything personal. Instead of feeling like you need to fall back, ask how can you help out. Best thing is to understand your triggers.
Follow the show on Instagram: @tellem_tinapodcast
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Remember to subscribe, rate and review on all streaming platforms.2020-03-2534 min
Tell'Em TinaGiftsTina returns this week to tell us about utilizing your gifts. Sometimes utilizing your gifts can help benefit not only yourself, but others as well. Your gifts are a blessing.
Make sure you subscribe to the Tell'Em Tina Podcast on all streaming platforms. Make sure you subscribe, rate and review.
Follow the show on Instagram: @tell_emtinapodcast
Follow the Tina on Instagram: @bhawk_222020-02-2626 min
No Script: The PodcastNo Script: The Podcast | S4 Episode 7: "Painting Churches" by Tina HoweIn their first discussion on brilliant playwright Tina Howe, Jackson and Jacob choose her Putlizer Prize-finalist play "Painting Churches." This script is just as poignant as it is funny. Listen in as J&J wrestle with the complex family relationships Howe has crafted and explore how young artists can make their parents take them seriously.
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Please consider supporting us on Patreon. For as low as $1/month, you can help to ensure the No Script Podcast can continue.
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We want to keep the con...2020-02-1757 min
Tell'Em TinaYour CircleThis week Bettina returns to tell us about the importance of your circle. The people around you should be doing certain things in your life. Tune in to find out.
Follow the show and Tina on instagram: @tell_emtinapodcast @bhawk_22
Subscribe to the Tell'Em Tina Podcast on ALL major streaming platforms.2020-02-0235 min
Tell'Em TinaChange Your PerspectiveThis week, Bettina tells us about how changing your perspective can help make life a tad bit more enjoyable.
Make sure you subscribe to the Tell'Em Tina Podcast on all major streaming platforms.
Follow the show page on instagram: @tell_emtinapodcast2020-01-1619 min
Tell'Em TinaTell'Em Tina Family AffairSince "family is everything", Bettina decided to do an episode "with everything". Nothing is better than doing an episode from "home".
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And follow the show's page on instagram: @tell_emtinapodcast.2019-12-211h 11
Tell'Em TinaGet Busy Doing What God Told You To DoBettina tells you about how God helped her overcome her fears of starting her podcast. It's amazing when a dream comes to fruition.
Follow the show on Instagram: @tell_emtinapodcast
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Subscribe on ALL platforms.2019-12-1034 min
Tell'Em TinaTell'Em Tina Thanksgiving EpisodeBettina wants to wish everyone a happy Thanksgiving as she heads back home to spend time with the family.
Subscribe on ALL streaming platforms.
Follow the podcast on Instagram: @tell_emtinapodcast2019-11-2706 min
Tell'Em TinaTell'Em Tina Interview With Tree And PawneeOn this episode, Bettina sat down with 2 of her friends to sip wine and talk about a little of everything from music to life experiences. Have a seat and sip with them.
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Make sure you subscribe to the show on all streaming platforms.2019-11-201h 35
Tell'Em TinaIntentional Growth JourneyBettina tells us about her intentional growth journey as a woman.
Make sure you subscribe to the Tell'Em Tina Podcast on ALL streaming platforms.
Follow the show on Instagram: @tell_emtinapodcast2019-11-0641 min
Tell'Em TinaIt's Ok To Say NoThis week, Bettina discusses being able to say no. It really does help with your overall health to say "no" sometimes. Listen as she tells you why.
Remember to subscribe to the Tell'Em Tina podcast on all streaming platforms.2019-10-3014 min