Shows
The_ECI (Emotional Circle of Intelligence)Emotional WithdrawalEmotional withdrawal builds walls where bridges should be.Join me today, as we learn about those walls and how to build the bridges.
2025-08-2214 minThe_ECI (Emotional Circle of Intelligence)Why so Sensitive? The Upside of Feeling Everything Part 2Today, we'd take it a step further and talk about how best to manage our sensitivities.Let's dive straight in.
2025-07-1513 minThe_ECI (Emotional Circle of Intelligence)Why so Sensitive? The Upside of Feeling Everything!Ever been called too sensitive? Or read a text 6 times before replying? This new episode is for you. Let’s talk hypersensitivity... the good, the bad, the not so pretty sides, and how to manage it without losing yourself.Tune in now. Your emotions deserve an upgrade.
2025-05-3110 minThe_ECI (Emotional Circle of Intelligence)Emotional HijackersHave you ever said or done something that left a sour taste in your mouth? Or just shutdown when in a tensed atmosphere? If these are remotely relatable, then believe me when I tell you that, you've experienced emotional highjack.
Join me today as we unpack this topic together while also sharing helping tips on navigating such awkward moments.
2025-04-2513 minThe_ECI (Emotional Circle of Intelligence)The Bystander EffectHey ECI lovers,
Today, we'd be talking about a psychological phenomenon that explains why people shift the responsibility of lending a hand of help to someone in need to another person instead of stepping forward and being the good samaria.
Looking forward to your thoughts and feedbacks.
2025-03-2112 minThe_ECI (Emotional Circle of Intelligence)EI is not Dying in SilenceToday I ask that you join me as we debunk the notion that being emotionally intelligent means shutting up and getting walked over.
2025-02-2812 minThe_ECI (Emotional Circle of Intelligence)Lessons from a 2-year HiatusIt's been over two years and guess who finally turned on the microphone....yes it's me, your (hopefully 😉) favourite podcaster. Today, I'd share with you why I've been away for so long, the lessons along the way and what next for the Emotional Circle of Intelligence.
Cheers and #StaySafe
2025-02-1409 minThe_ECI (Emotional Circle of Intelligence)Consistency: A Cheat CodeYour talent and seemingly out of this world abilities is probably not as important as your ability to stay focused on a particular goal and succeed at it. That, my darling is consistency and I'm about to tell you how this cheat code is the differential between successful people and folks who ain't. Credit to your talents and numerous skillsets, without a consistency, ermmm....you get the drift.
2022-09-0217 minThe_ECI (Emotional Circle of Intelligence)The Rules of Being HumanDon't live your life on regrets, see every mistake as a lesson learnt
so you'll learn how to do things better life"
Hey #ECI Family
In today's episode we're going to be looking into the rules of being human.
All about living our best lives in these mortal body we are loaned, and the rules that are sure make it that less difficult.
2022-08-1916 minThe_ECI (Emotional Circle of Intelligence)Episode 17: Post NYSC AnxietyThe NYSC season is just another phase in your life, it should be a right of passage into greater things not into depression. It's an approach thingy. Join me on today's episode as we discuss how to cope with this form of anxiety.
2022-07-2215 minThe_ECI (Emotional Circle of Intelligence)Fear of Abandonment Part 2It's okay to be scared of being left alone, but it's not a desirable place. Let's look at how to rid ourselves of this fear. It's not going to happen overnight, but trust the process.
2021-08-0621 minThe_ECI (Emotional Circle of Intelligence)Fear of Abandonment Part 1.Nothing hurts like being abandoned by someone we truly care about. The fear is real, no doubt! Join us today on a journey to overcoming the Fear of Abandonment.
2021-07-2319 minThe_ECI (Emotional Circle of Intelligence)Toxic MasculinityLet's shatter the "Be a man" table today. Hopefully someday, starting today, we'd stop pressuring people to prove they are who nature already made them.
2021-07-0219 minThe_ECI (Emotional Circle of Intelligence)Messed up from homeGuess who's back lovers. Thanks for your unreserved support all through the break. Today, let's weigh in on how gravely our backgrounds impact(ed) our perspectives, beliefs, emotions and opinions. Welcome to another episode in the Emotional Circle of Intelligence.
2021-06-1821 minThe_ECI (Emotional Circle of Intelligence)Loving Maturely Part 2: Laws of AttractionThe first step to attracting the right partner is to be the right partner. Be the you you want in your corner.
2020-09-1320 minThe_ECI (Emotional Circle of Intelligence)Loving Maturely Part 1: Self-love"You can't give what you don't have, same way it'd be difficult to love someone else if you don't love yourself" Sounds like a cliché, but it's truth at it's purest.
2020-08-2220 minThe_ECI (Emotional Circle of Intelligence)Staying HealthyStaying healthy isn't actually expensive. Find out in today's episode how EQ can help you cultivate a healthy lifestyle.
2020-08-0916 minThe_ECI (Emotional Circle of Intelligence)Staying Sane!It's no news that we live in a very chaotic world with occurrences capable of making us lose it at times. The interesting thing is, we need to maintain balance and preserve our peace and sanity at all cost. Join us today as we consider how emotional intelligence can impart on our mental health.
2020-07-2518 minThe_ECI (Emotional Circle of Intelligence)ECI Episode 6: The Emotionally Intelligent Leader.Leading is both an act and an art. As much as everyone wants a visionary leader, no one wants to work with a paranoid one or in a toxic working environment. Join me today as we look at the emotionally intelligent leader.
2020-07-1015 minThe_ECI (Emotional Circle of Intelligence)ECI Episode 5: Emotional Intelligence in the WorkplaceIt's proven that folks with lower IQ have performed better than those with high IQ 70% of the time. Can we say a high EQ is responsible for that? Find out more in today's session in the Emotional Circle of Intelligence as we look at the relevance of EQ to our careers and businesses.
2020-06-2716 minThe_ECI (Emotional Circle of Intelligence)ECI Episode 4: Components of Emotional Intelligence"The weaknesses that come with our temperaments is not a license to misbehave." Find out why and more in today's episode in the emotional circle of intelligence as we look closely at the components of EQ
2020-06-2018 minThe_ECI (Emotional Circle of Intelligence)ECI Episode 3: How are U?Let's take a deviation to something a little different today. Join for the first therapy session of the emotional circle of intelligence.
2020-06-1320 minThe_ECI (Emotional Circle of Intelligence)ECI Episode 2: The EQ Concept.Join me today as we break down the concept of emotional intelligence in the simplest terms anyone can relate with. It promises to be an exciting episode.
2020-06-0522 minThe_ECI (Emotional Circle of Intelligence)ECI Episode 1: Welcome to the Emotional Circle of IntelligenceI'd be introducing myself to you all today, what this corner is all about, what to expect and what I expect from you. Finally, I'd be whetting your appetite on the intricacies of the emotional cycle of intelligence (ECI).
2020-05-2913 min