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Tenisha And Erin

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I’ll Do It TomorrowI’ll Do It TomorrowWe are not stressin’ sis, it’s Thanksgiving!Tenisha and Erin start off the 2nd season catching up and giving a few tips on how to kick the stress, clear the air, and have an amazing holiday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-1923 minBeyond the Therapy SessionBeyond the Therapy SessionNYC is Now OpenErin and George meet with their colleague Tenisha, a NP supervisor at SohoMD to talk about the reopening of New York City and the rest of the U.S. after months of restrictions imposed by the Covid-19 pandemic. An emphasis is placed on the different behaviors and thoughts surrounding the next phase of the “new normal” from the point of view of an introvert as well as an extrovert. The main take away is that each individual must exercise what feels good and honor their own pace.2021-06-1833 minFoster Care AwareFoster Care AwareImproving Longterm Health For Foster Youth with Tenisha JonesTFFC chats with Tenisha Jones of Optima Health about daily things we can do to improve longterm health outcomes for foster youth. We dig into how to reduce the impact of trauma, improving stability, creating emotional connections, and building trust. For more information, please visit: https://tidewaterffc.org/fcanextsteps/ Presented by Tidewater Friends of Foster Care In partnership with The Barry Robinson Center Hosted by Audra Bullock and Erin Lindstrom2020-11-1007 minI’ll Do It TomorrowI’ll Do It TomorrowFinding Yourself After Getting Lost...In this episode hosts Tenisha & Erin tackle the topic of losing yourself after motherhood & marriage. It happens to the best of us but let’s find ways to cope and find ourselves again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-0900 minI’ll Do It TomorrowI’ll Do It TomorrowBeginning RelationshipsIn this episode we discuss beginning relationships --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-2600 minI’ll Do It TomorrowI’ll Do It TomorrowParenting in a PandemicOn this episode we talk about remote learning, exiting the work force, and the complex challenges around it all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-1200 minI’ll Do It TomorrowI’ll Do It TomorrowProtect your energyIn this episode we will discuss the importance of protecting your energy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-0500 minI’ll Do It TomorrowI’ll Do It TomorrowFriendships after 30On this episode we explore new and old friendships after 30. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-3138 minI’ll Do It TomorrowI’ll Do It TomorrowEnding Relationships-When to call it quitsEnding relationships can be hard. Sometimes things end good and sometimes they do not. In this episode we will explore both.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2434 minI’ll Do It TomorrowI’ll Do It TomorrowPushing through the PANDEMIC!Hosts Tenisha and Erin have a conversation about pushing through these unprecedented times. Although these times are crazy, they remind you that bad times don’t last forever. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-1042 minI’ll Do It TomorrowI’ll Do It TomorrowSetting Boundaries-Where to draw the line!Hosts Tenisha and Erin have a conversation about when to set boundaries and how it relates to self-awareness and self-care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0328 minI’ll Do It TomorrowI’ll Do It TomorrowSelf-Care: To be selfish or not to be, that is the question?Tenisha and Erin have a raw and real conversation about what self care is, why we very one needs a regimine, and how to make sure YOU take care of YOU! Remember, you can’t pour from an empty cup. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2718 minI’ll Do It TomorrowI’ll Do It TomorrowWhat is “I’ll do it tomorrow?”Real, Raw, and Unfiltered conversations! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-1901 min