Shows
The Metamorphosis Project#62 Saboteurs, Self-Talk & the Opera of Healing with Kris DriskillIn this soul-shifting episode, Tenya sits down with transformation mentor and former opera singer Kris Driskill to explore the world of self-sabotage, inner critics, and the power of radical curiosity.đď¸ Topics We Cover:Why self-sabotage isnât your faultâbut it is your responsibilityKrisâs transition from international opera stages to mentorshipArchetypal saboteurs: Marty (the Judge), Simon (the Hustler), and moreHow to reparent yourself with compassion, not perfectionismThe wisdom behind Krisâs upcoming podcast, Saboteurs Slinking in the Shadows2025-05-0650 min
The Metamorphosis Project#61 Sleep: The Foundation of Mental and Emotional Healing with Keri Cooper, LCSWIn todayâs episode of The Metamorphosis Project Podcast, Iâm joined by Keri Cooper, LCSWâtherapist, author, and certified sleep coach. We dive into one of the most overlooked pillars of true healing: SLEEP.If youâve ever felt like youâre doing all the right things but still not feeling your best, you might be missing the foundation that everything else is built on.Guest Bio: Keri Cooper is a Licensed Clinical Social Worker, holistic therapist, and certified sleep coach. With over 25 years of experience, she specializes in helping teens, college st...2025-04-3036 min
The Metamorphosis Project#60 - Jack Glennonâs Inspiring Story: Surviving Setbacks & Redefining ResilienceIn this deeply inspiring episode, we sit down with Jack Glennon, founder of Glennon Peak Coaching, whose journey of resilience is nothing short of extraordinary. Jack shares how he faced three strokes, heart surgery, and multiple near-death experiences, only to emerge with a deeper understanding of resilience, identity, and authentic living.Jackâs story is a powerful reminder that true transformation begins when we redefine ourselves beyond our titles and embrace growth after setbacks. Whether youâre navigating health challenges, career transitions, or emotional hurdles, Jackâs wisdom will leave you feeling empowered to rewrite your story.đŻ...2025-04-2339 min
The Metamorphosis Project# 59 - Raise Badass Humans: Intuitive Parenting, Spiritual Healing & Brave Leadership with Dr. Luz Casquejo JohnstonIn this vibrant and deeply real episode, Tenya Eickenberg welcomes Dr. Luz Casquejo Johnstonâeducator, intuitive healer, and founder of Raise Badass Humans. Luz shares how parenting in the â90s cracked her open and catapulted her into a soul-led path of self-healing, spiritual awakening, and empowering parents to trust their intuition.Together, they explore:The moment Luz realized traditional parenting advice wasn't enoughHow to tune into your body and child for real-time, soul-led parentingWhy spiritual healing and personal growth are non-negotiable in modern parentingRewriting generational stories and...2025-04-161h 00
The Metamorphosis Project#58 - Keema Possibilities - From Rock Bottom to RadianceIn this deeply moving episode, Tenya welcomes KeemaâThe Queen of Possibilitiesâto The Metamorphosis Project Podcast. Keema shares her raw and powerful transformation journey that began when she lost her home and hit what she calls her "hard bed" moment. From there, she stepped into a profound healing process that reshaped her mindset, rebuilt her identity, and sparked her mission to help others navigate grief, rediscover self-love, and unlock their own possibilities.Keema opens up about:The emotional toll of losing her home and choosing transformation over despairHow she...2025-04-0937 min
The Metamorphosis Project#57 - Manifestation, Mindset, & The Law of Attraction with Helia OghaniIn this episode of The Metamorphosis Project Podcast, I sit down with Helia Oghani, a manifestation and mindset coach, to explore how the Law of Attraction, higher mental faculties, and energetic alignment can shape the life you desire. Helia shares her personal transformation journeyâfrom struggling in real estate to becoming an award-winning agent through Bob Proctorâs teachingsâand how she now helps others master their mindset and unlock abundance.We dive deep into:⨠How childhood conditioning impacts self-worth and success⨠The difference between Law of Attraction & Law of Vibration⨠Why visualization is the most und...2025-04-0243 min
The Metamorphosis Project#56 -Awakening, Healing, and Reclaiming Your Power with AliciaIn this deeply insightful episode of The Metamorphosis Podcast, Tenya Eickenberg sits down with Alicia from Awake & Inspired for a raw and transformative conversation about spiritual awakenings, breaking karmic agreements, energy clearing, and stepping into personal power.From experiencing intense energetic shifts to learning how to trust intuition and discern messages, Alicia shares her personal journey of awakening after 43 years of being "asleep." The conversation explores self-trust, truth-testing methods, energetic hygiene, and the role of darkness in healing.đš Key Topics Discussed:â
Navigating the early stages of awakening and its emotional intensityâ
The imp...2025-03-261h 02
The Metamorphosis Project#55 - Healing Through Grief & Energy Work with Terri-Ann RussellIn this heartfelt episode of The Metamorphosis Project Podcast, I sit down with energy practitioner and author Terri-Ann Russell to explore her incredible healing journey through grief, energy work, and spiritual awakening. From personal tragedy to transformation, Terri-Ann shares how Reiki, Theta Healing, and deep self-reflection helped her navigate loss and find peace.Together, we discuss:⨠The reality of grief and how it manifests in the body⨠How energy healing became the key to her daughter's miraculous recovery⨠The evolution of Reiki and how different modalities work together⨠Parenting while he...2025-03-1933 min
The Metamorphosis Project#54 - Trusting Your Inner Voice & Healing from Within with Kate ElliottIn this powerful episode of The Metamorphosis Project Podcast, I sit down with medical intuitive, psychopomp, and quantum healer Kate Elliott. Kate shares her transformational journey from a thyroid cancer diagnosis in 2014 to discovering the power of energy healing and self-awareness. Rejecting conventional treatment, she followed her intuition, leading her to deep emotional work and the creation of the Healing Remembered appâan innovative tool designed to help people uncover and release deep energetic blocks.We explore:⨠Kateâs journey of healing and awakening⨠The importance of muscle testing for self-healing⨠How offensive energies and emotio...2025-03-1231 min
Art of LifeBreak Free from Emotional Baggage with Tenya EickenbergTune in for a powerful conversation with Tenya Eickenberg, an energy healer and certified self-care coach. After struggling with depression and anxiety for years, Tenya discovered the transformative impact of energy healing, allowing her to break free from limiting beliefs and fully embrace her lifeâs purpose.In this episode, Tenya opens up about her personal healing journey, the challenges she faced growing up with a bipolar parent, and the pivotal moments that led her to energy healing. She also dives into the hidden impact of entities, ancestral baggage, and emotional imprintsâand how clearing them can radi...2025-03-1136 min
The Metamorphosis Project#53 â Breaking Free: Overcoming Codependency and Embracing Your Authentic Self with Sasha GreenidgeWelcome back to The Metamorphosis Project Podcast! Today, we dive deep into self-discovery, empowerment, and transformation with Sasha Greenidge, an intuitive mindset coach and certified Gene Keys guide.Sashaâs journey from codependency and external validation to self-love and authenticity is nothing short of inspiring. Through the wisdom of Gene Keys and Human Design, she uncovered her true essence, broke free from limiting beliefs, and now helps other women do the same.đ In this episode, we discuss:⨠How conditioning and societal expectations strip us of our true selves⨠The pivotal moment when Sasha realized she was livin...2025-03-0547 min
The Healing Odyssey; Finding your own way forwardFrom Anxiety to Zen: The Healing of the Energy Healer with Tenya EickenbergTenya Eickenberg recounts her journey through anxiety and depression as her children left for college. The resulting void exacerbates her mental health issues, leading her to seek medical help. Yet, she finds traditional treatments render her numb. Driven by desperation, she stumbles upon the Emotion Code- a holistic healing method involving muscle-testing and the release of trapped emotions. Tenya's perseverance pays off as she experiences genuine improvement and ultimately becomes a practitioner herself and details how the method enabled her to understand and forgive the parental trauma that had weighed her down. She ends on a hopeful...2025-03-0537 min
Famous Interviews with Joe DiminoTenya Eickenberg Interview | Energy Healing, Self-Care & Emotional WellnessWelcome to a new edition of the Famous Interviews with Joe Dimino series! In this episode, we sit down with Energy Healer and Self-Care Coach Tenya Eickenberg to discuss her unique approach to energy healing and how she helps women release emotional baggage, regain strength, and rediscover freedom and happiness.Tenyaâs journey into energy healing was deeply personalâafter battling depression and anxiety, she found that traditional treatments fell short. Through alternative healing methods, she experienced life-changing results and now dedicates her work to helping others do the same.đżÂ Join us as we explore her inspiring story, th...2025-02-2625 min
The Metamorphosis Project#52 â Astrology as a Tool for Transformation with Laurie FarringtonWelcome back to The Metamorphosis Project Podcast, where we explore transformation through self-discovery and ancient wisdom. In this episode, I sit down with Laurie Farrington, a passionate astrologer and author of How to Read and Interpret Your Birth Chart: Guideposts for Understanding Natal Astrology, published through Weiser Books.Laurieâs journey into astrology started in the 1960s when she first discovered horoscope booklets at the grocery store. That initial spark of curiosity led to a lifelong pursuit of astrology, ultimately helping thousands of people understand themselves and their life paths through the wisdom of birth charts....2025-02-2628 min
The Metamorphosis Project#51 Breaking Free: Healing the Mind and Embracing Life with Kristin FergusonIn this deeply moving episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Kristin Ferguson to explore her powerful journey of healing from religious trauma, overcoming deeply ingrained beliefs, and finding peace through inner child work and self-discovery. Kristin opens up about her upbringing in the Deep South and the lasting impact of religious indoctrination, including fear-based teachings such as the concept of the Rapture. She shares her process of deconstructing these beliefs and rebuilding her spiritual relationship with God in a way that aligns with her authentic self.This conversation dives into the...2025-02-1943 min
You Need a Counselor PodcastEnergy Healing, with guest Tenya EickenbergThis week Julie and Chrissa are joined by Tenya Eickenberg, a certified life and self-care coach whose passion is to help women release their emotional baggage and direct their energies toward efforts to heal and regain strength, freedom, and happiness. Her unique approach to energy healing is an alternative method that deviates from conventional medicine or talk therapy and instead encourages individuals to nurture positive energy for healing to take place. Tenyaâs decision to enter this profession stems from her long-term fight against depression and anxiety, which made her look for other ways of healing apart from the tr...2025-02-1748 min
The Metamorphosis ProjectClear Your Mind & Energy: Guided Meditation for Mental Decluttering & Renewalđż Guided Meditation for Decluttering the Mind & Space | The Metamorphosis Project Podcast đżDo you feel overwhelmed, stuck, or mentally cluttered? Take a deep breath and allow yourself to release the mental and emotional weight that no longer serves you. This powerful guided meditation will help you create space for clarity, peace, and alignment.⨠In this meditation, you will:â Release limiting beliefs & mental clutterâ Let go of fear, self-doubt, and resistance to changeâ Ground yourself with earthâs energyâ Fill your space with clarity, joy, and balancePerfect for:đż Anyone feeling mentally over...2025-02-0511 min
The Metamorphosis Project#49 Desire Decoded: The Transformative Wisdom of S3xual FantasiesWelcome back to The Metamorphosis Project Podcast, where we explore transformative journeys that shape our lives. In this episode, we dive into the fascinating world of fantasies with Artemisia de Vineâfantasy expert, certified somatic sexologist, former professional dominatrix, and author of the upcoming book The Spirituality of Fantasies: The Surprising Wisdom of Erotic Desires.Artemisia has spent over a decade studying the psychology behind fantasies, helping people decode their desires, and using storytelling as a tool for deep transformation. We explore:⨠How fantasies reveal hidden truths about our subconscious⨠The connection between vulnerability, power...2025-02-0550 min
The Metamorphosis Project# 48 Rising from the Ashes: Darkness to Redemption with Albert ChavezIn this powerful episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Albert Chavez to discuss his incredible journey of transformation, healing, and redemption. Albert shares his struggles with a traumatic past, the process of "re-fathering" himself, and how he turned his deepest pain into his greatest strength. He opens up about rebuilding relationships, overcoming self-sabotage, and reclaiming his identity. Don't miss this raw and inspiring conversation that will encourage you to take charge of your healing journey.Key Takeaways: The importance of facing past trauma to create a better future How self-awareness...2025-01-2939 min
The Metamorphosis ProjectWhat Ho'oponopono is for me!In this episode of The Metamorphosis Project Podcast, Tenya dives into the ancient Hawaiian practice of Ho'oponopono, a powerful tool for self-healing and transformation. She explores how this practice blends forgiveness, gratitude, and love to help release emotional burdens and create harmony within oneself and with others.Discover the four simple yet profound steps of Ho'oponopono and learn how implementing this practice can bring peace, clarity, and a deeper connection to yourself. Tenya also guides listeners through a step-by-step meditation, offering practical ways to integrate this healing technique into daily life.đ§ Topics Covered: Int...2025-01-2409 min
The Metamorphosis Project#47 Unlocking Transformation: Fitness, Commitment, and Motivation After 40 with Coach AllanIn this inspiring episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with fitness and wellness expert Allan Misner. Allan shares his remarkable personal transformation journey, shedding 66 pounds of fat and gaining 11 pounds of muscle in just 11 months. Inspired by a conversation with his daughter, Allan committed to a healthier lifestyle and now empowers individuals over 40 to achieve lasting health through mindset, commitment, and actionable strategies. They discuss how small, consistent steps lead to significant life changes and the importance of becoming "fit for task."Key Takeaways:Transformation is an internal process that requires...2025-01-2358 min
The Metamorphosis Project#46 The Power of Consistency: Kevin Palmieriâs Lessons in Self-ImprovementIn this episode of The Metamorphosis Project Podcast, Tenya sits down with Kevin Palmieri, CFO, founder, and co-host of the global top 100 self-improvement podcast Next Level University. Kevin shares his incredible journey of transformationâfrom hitting rock bottom in his mid-20s to building a purpose-driven life that inspires millions.Discover how Kevin overcame anxiety, depression, and limiting beliefs, and learn about his holistic self-improvement approach. Tune in for actionable insights on resilience, mindset shifts, and how the power of consistency can lead to meaningful change.đ§ Topics Covered: Kevinâs turning point: from despair...2025-01-1530 min
The Metamorphosis Project#45 Reframing Suicide: Lisa Sugarmanâs Mission to Change Perceptions and Offer HopeIn this deeply moving episode, Tenya speaks with Lisa Sugarman, a mental health advocate, author, and three-time survivor of suicide loss. Lisa shares her personal journey of resilience and transformation after learning the truth about her fatherâs suicide decades later. Together, they discuss the stigma surrounding suicide, the importance of storytelling in mental health advocacy, and how to foster a community of hope and understanding.Key Takeaways:Suicide is not an act of selfishness but a byproduct of mental illness.The power of open conversations to dismantle stigma and promote healing....2025-01-0854 min
The Metamorphosis Project# 44 Astrological Insights for 2025: Transformative Changes and Cosmic Guidance with Rachel VeritimosIn this exciting episode of The Metamorphosis Project Podcast, Tenya Eickenberg chats with evolutionary astrologer Rachel Veritimos about the transformative energies shaping 2025. Rachel offers insights into the astrological shifts, including the North Node moving into Pisces, Neptune in Aries, and Jupiter in Cancer. Discover how these cosmic events can guide us toward self-awareness, empowerment, and spiritual growth. Rachel also shares her personal journey into astrology, the profound impact of understanding oneâs birth chart, and practical ways to harness these insights to manifest your dreams.Key Topics Discussed: The North No...2025-01-0154 min
The Metamorphosis Project#43 Letters from You to You: Embracing Healing and Transformation with Ellie LaliberteIn this heartfelt episode of The Metamorphosis Project Podcast, I sit down with Canadian artist, entrepreneur, and author Ellie Laliberte to explore the transformative power of writing and self-discovery. Ellie shares her profound journey of healing through loss, resilience, and reconnecting with her higher self. Her story is one of turning personal pain into a gift of wisdom and compassion for others.Key Takeaways: The healing power of writing as a transformative tool. How to grieve and release past versions of yourself. The role of inner peace and stillness in embracing life's unknowns. Understanding the interconnectedness...2024-12-2452 min
Manders MindsetHow to Start Fresh & Build New Habits, Even in Chaos with Tenya Eickenberg | 109Feedback on the show? Send us a message!In this episode, Amanda Russo speaks with Tenya Eickenberg, a certified life coach, self-care coach, and energy healer. Together, they explore how emotional baggage impacts happiness and how energy healing can help release it. Tenya shares her inspiring journey of overcoming anxiety and depression, highlighting how starting new habitsâeven during busy timesâcan lead to personal growth and fulfillment.Tune in to learn practical strategies for healing, self-care, and finding joy in the present moment.What Youâll Learn in This Episode:[2:1...2024-12-201h 09
The Metamorphosis Project#42 - Living Beyond Fine: Empowering Cancer Warriors with Deb KrierIn todayâs episode of The Metamorphosis Project Podcast, Tenya Eickenberg welcomes Deb Krier, founder of TryNotToDie.LIVE and a true advocate for cancer warriors. Diagnosed with stage 4 triple-positive breast cancer in 2015 and thyroid cancer in 2023, Deb's mission is to help individuals embrace life with resilience and strength, moving beyond just being "fine" with cancer.Throughout the episode, Deb shares her journey through multiple cancer diagnoses and the importance of building supportive communities, advocating for oneâs own health, and redefining how we talk about and manage cancer. From managing the physical challenges to navigating emotional resilience, Deb...2024-12-1841 min
The Metamorphosis Project#41 - Healing the Mother Wound: Geraldine Crane's Journey and The Serene Way to EmpowermentIn this powerful episode, Tenya Eickenberg sits down with Geraldine Crane, a spiritual mother wound mentor and creator of The Serene Way. Geraldine's story is one of transformation, resilience, and self-discovery, stemming from a challenging mother-daughter relationship. Together, they discuss the concept of the "mother wound," which affects many women but is often unspoken.Geraldine shares her deeply personal journey of breaking free from a toxic relationship with her mother and the healing process that followed. Using her experience as a spiritual hypnotherapist and former probation officer working with domestic abuse survivors, Geraldine developed The Serene Wayâa...2024-12-1151 min
Neelu Gurung PodcastHow Do Healing Practices Influence Mental Health? (ft. Tenya Eickenberg)In this episode, we delve into the profound connection between healing practices and mental health. Explore the various therapeutic insights that reveal how alternative and holistic approaches can significantly influence emotional well-being. Join us as we uncover the science behind healing practices and their ability to promote mental clarity, reduce stress, and enhance overall emotional resilience.
keywords: healing practices; mental health;Â
Guest Speaker: Tenya Eickenberg2024-12-0814 min
The Metamorphosis ProjectBonus: Thrive during the Holidays!The holidays can feel like a chaotic obstacle course, but what if you could approach them with gratitude, balance, and mindfulness? In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg shares practical tips to help you not only survive the holiday season but thrive through it. From cultivating a gratitude practice to caring for your body and embracing mindfulness, this episode is your guide to a joyful, intentional holiday season.Key Takeaways: Gratitude as the ultimate holiday hack: Start a daily practice of listing three things you're grateful for. Simple self-care strategies: Move your body...2024-12-0507 min
The Metamorphosis Project#40 - Growing Beyond the Midlife Funk: Rediscover your Purpose and Build Your Tribe with Brenda RidgleyIn this episode, Tenya Eickenberg welcomes certified midlife womenâs coach, author, and speaker Brenda Ridgley. Brenda shares her personal journey of transformation, going from feeling stuck in a "midlife funk" to rediscovering joy, purpose, and connection. After losing herself in the roles of wife and mother, Brenda took bold steps to reclaim her identity and build meaningful relationships. She now helps other women do the same through her coaching, her book Lady and the Tribe, and her Whole You retreats.Tune in as Tenya and Brenda discuss the importance of building a supportive tribe, re...2024-12-0437 min
The Metamorphosis Project# 38- Breaking the Cycle: Why We Attract Narcissists with Stephany Ann CollinsIn this insightful episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes back Stephany Ann Collins for the third episode of their special series, The Narcissist Chronicles. This time, they dive into the subconscious reasons why we attract narcissists into our lives and how our beliefs and thoughts play a key role in these toxic relationship patterns.Stephany Ann shares her personal journey of discovering how deeply ingrained beliefs about relationships, formed early in life, can unconsciously attract unhealthy dynamics. Together, they explore how to identify and shift these subconscious beliefs, break toxic patterns, and create...2024-11-201h 06
The Inspired ChoiceHealing Through Energy: Tenya Eickenberg's Journey and Future GoalsCaroline Biesalski introduces the episode with guest Tenya Eickenberg, who shares her personal journey through depression and anxiety, leading to her discovery of energy healing. Tenya emphasizes the crucial role of self-care in her healing process and describes the transformative impact energy healing has had on her life. The discussion includes a comparison between energy healing and traditional therapy, addressing common misconceptions. Tenya concludes by discussing her future goals and aspirations, wrapping up a thought-provoking conversation on alternative healing methods.
Meet Tenya Eickenberg
Port Republic, ME, USA
Book: https://amzn.to/3UJgte7
Website: https://designyourexistence.com/
...2024-11-1719 min
The Metamorphosis Project#37 Healing Grief with Inner Work: Kanikaâs Inspiring TransformationIn this transformative episode, host Tenya Eickenberg welcomes Kanika Vasudeva, an energy-conscious coach whose journey into healing began after the devastating loss of her daughter. Kanika shares how reconnecting with her wounded inner child and learning grounding techniques helped her overcome deep grief and depression. She discusses her journey from a corporate career to a life dedicated to healing, both for herself and others.Together, Tenya and Kanika dive into the power of inner healing, exploring how our external world mirrors what we carry within. Kanika explains her grounding practices and how connecting with the Earth provided...2024-11-1346 min
Love After LullabiesS3: E9 From Fast Love to Family Bonding: Rob and Tenyaâs Wild Ride Through Marriage, and ParentingIn this episode, weâre joined by Rob and Tenya Eickenberg, a couple with a unique love story and a dynamic approach to family life. From a fast-paced beginning in their relationship to navigating the intricacies of blending backgrounds and parenting styles, Rob and Tenya share how theyâve built a resilient and close-knit family. Through open communication, compromise, and setting healthy boundaries, theyâve fostered strong relationships both as partners and as parents. Together, they dive into the ups and downs of raising kids, transitioning to an empty nest, and the importance of letting their children learn through experi...2024-11-1245 min
The Metamorphosis ProjectBonus -8 tips for lifting your spirits in the winterEpisode Summary:In this episode of the Metamorphosis Project Podcast, Tenya dives into a topic that many of us feel but donât always talk about openly: the winter blues, also known as Seasonal Affective Disorder (SAD). These âwinter bluesâ can leave us feeling low, sluggish, or even downright sad during the colder months. Tenya shares 8 powerful, natural ways to support your body and mind through winter, helping you stay balanced, energized, and joyful.Key Highlights:1. Understanding Seasonal Affective Disorder (SAD): SAD often stems from shorter daylight hours, which disrupts our melatonin and serotonin levels...2024-11-0811 min
The Metamorphosis Project#36 - Transforming Your Home and Life Through Feng Shui with Moni CastanedaIn this episode, I am joined by Moni Castaneda, Feng Shui consultant, speaker, and author, to discuss the transformative power of your living space. Moni shares her nine-step system to Feng Shui, blending ancient East Asian wisdom with modern design principles to help create a harmonious and supportive home environment. We dive into how Feng Shui can impact every aspect of your lifeâfrom health and relationships to wealth and personal empowerment. If you've ever wondered how the flow of energy in your home affects your overall well-being, this episode is for you.Key Takeaways: Your Ho...2024-11-0641 min
The Metamorphosis Project#35 -The Power of Storytelling with Seth Yoho: Healing Through WritingIn todayâs episode of the Metamorphosis Project Podcast, Iâm joined by author Seth Yoho, who shares his incredible journey of self-healing and transformation through the art of storytelling. Seth has spent 15 years working on his four-part book series, starting with his debut novel, The Dream. Together, we explore how writing allowed him to process grief, say goodbye to his grandfather, and navigate the ups and downs of life.Seth's story is not just about writing a bookâitâs about healing through creativity and discovering oneâs inner strength. We dive deep into how his personal e...2024-10-3024 min
Mind, Body, Soul MasteryEP 81 | Tenya Eickenberg: How Energy Blocks Can Stop Us From Daily Deliberate Self-Care.About Guest:Â Tenya Eickenberg is a wife, mother and entrepreneur. She's a Certified Master Life and Self-Care Coach specializing in anxiety and depression. Tenya is here today to share her journey and how that pivotal moment changed her life.Connect with Guest:Â Instagram: https://www.instagram.com/designyourexistenceFacebook: https://www.facebook.com/designyourexistence/Website: https://designyourexistence.com/Free Resource: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4eConnect with Host Brenda Staat-Tomlinson:Â Ready to Tra...2024-10-2837 min
The Metamorphosis Project#34 - Kid Reflections: Energy Healing and Self-Careâs Impact on Relationships with KidsIn this special episode of the Metamorphosis Project Podcast, I sit down with the three most important people in my lifeâmy children, Kayla, Paige, and Donovanâto discuss the ripple effects of my healing journey on our family. We dive into how energy healing and self-care practices have influenced not just me but our entire family dynamic. From sharing personal insights on how theyâve seen me grow and transform, to the ways theyâve adopted self-care into their own lives, this candid conversation offers a unique multi-generational perspective on the impact of healing...2024-10-2324 min
Pivoting Pharmacy With NutrigenomicsUnlocking Peace with Energy Healing with Tenya EickenbergSend us a textAre you struggling to find lasting relief from anxiety, depression, or other mental health challenges?Many people turn to medication and traditional therapy, only to find temporary relief or undesirable side effects. The root cause often remains unaddressed.Teyna's powerful story shows how energy healing can be the missing piece to truly heal from within. By clearing trapped emotions and negative energies, she found freedom from lifelong anxiety and depression in just a few months.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How energy healing...2024-10-1825 min