Shows
The Metamorphosis ProjectHealing Without Rehashing the Past with Mordy GottliebSend a textTrauma healing, nervous system regulation, emotional regulation tools, and men’s mental health are at the center of this powerful conversation with therapist Mordy Gottlieb. If you’ve done years of talk therapy but still feel stuck, this episode explains why.In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Mordy Gottlieb to explore how trauma lives in the body, why knowledge alone doesn’t create change, and how simple nervous system tools can help you feel safe again.They discuss:✅ Why insight without action k...
2026-03-1144 min
Wisdom Without The GuruGrowing Up With Family Conflict with Tenya EickenbergWhat happens when the environment you grow up in leaves emotional patterns that follow you well into adulthood?Tenya Eickenberg shares the story of growing up in a military family where frequent moves, family conflict, and a mother struggling with mental illness shaped her early life.Tenya describes childhood experiences that included relocating across countries, separation from siblings, and living in a household marked by tension and unpredictability. As she entered adolescence, those early experiences showed up in ways she didn’t fully understand at the time — people-pleasing, hiding parts of herself, and searching for stab...
2026-03-061h 37
The Metamorphosis ProjectFrom Self-Hate to Self-Worth: Healing Emotional Neglect, Perfectionism, and Finding PurposeSend a textSelf worth, low self esteem, emotional healing, childhood trauma, emotional neglect, perfectionism, people pleasing, suicide attempt survival, finding your purpose, and healing from grief are at the heart of today’s conversation.In this episode of The Metamorphosis Project Podcast, Tenya sits down with Angie Hawkins for a raw and honest conversation about what it really takes to rebuild your life from the inside out.Angie lives in Hawaii. She surfs. She watches the sunrise from her window. And for years, she still did not like herself.Behind th...
2026-02-1137 min
The Metamorphosis Project#82 - The Terrible Twenties: Trading Approval for AuthenticitySend a text🌟In this episode of The Metamorphosis Project, Tenya sits down with Terraine LeBeau from Behind the Shades to talk about grief in a way most people do not expect. Not just grieving a person, but grieving the version of you that used to fit in, used to chase approval, used to tolerate chaos, or used to believe love had to be earned.Terraine shares what he calls the “terrible twenties,” how conditional love and anxious attachment shaped his choices, and the moment he realized he had to decide who he wanted to be. Tog...
2026-01-2142 min
The Metamorphosis Project#80 - Maybe There’s Nothing Wrong With YouSend a textWhat if the discomfort you feel isn’t a sign that something is broken, but simply proof that you’re human?In this deeply honest and expansive conversation, Tenya sits down with Dr. Fred Moss, psychiatrist, author, and founder of the Welcome to Humanity movement, to explore one of the most radical ideas in mental health today, that there may actually be nothing wrong with you.Dr. Fred shares his unconventional journey through psychiatry, why he stepped away from diagnosing and medicating people, and how modern mental health has conditioned us t...
2025-12-1759 min
The Metamorphosis Project#79 - There’s Another Way: Jim Atkinson on Surviving Suicide and Becoming a Sign of HopeSend a textWelcome back to The Metamorphosis Project Podcast. Today’s episode is one that will touch every part of your heart. I sit down with Jim Atkinson, a suicide attempt survivor who has devoted the last forty years of his life to offering hope, compassion, and connection to people in silent crisis.Jim survived a self-inflicted gunshot wound at sixteen. Instead of hiding what happened, he has become a voice for those who feel alone in their pain. He stands in public spaces holding signs of encouragement. He gives away his books for fr...
2025-12-0347 min
The Metamorphosis Project#78 When change finds you, what happens next?Send a textIn this episode, I talk with Heather Holt, a narrative storyteller and creator of the podcast “Change Happened, Then What.”What we talk aboutTelling the truth as a daily healing practiceGrief after suicide and why shared stories help us feel less aloneMasking pain with a smile and the cost of staying quietBrain tumor surgery, facial paralysis, and learning to smile againPurpose is what lights you up, not a job title or a paycheckSeason one wrap and the shape of seasons two and threeMini storytelling arcs for very big...
2025-10-2834 min
The Inclusion Bites PodcastEmotional Self-Healing and the Journey to Authentic Belonging Emotional Self-Healing and the Journey to Authentic Belonging
Tenya Eickenberg explores the profound journey from emotional self-care to energy healing, illuminating how personal boundaries, self-awareness, and authentic belonging serve as catalysts for holistic transformation and lasting inner healing.
In episode 180 of The Inclusion Bites Podcast, Joanne Lockwood is joined by Tenya Eickenberg to explore the critical link between healing and the sense of belonging. The conversation is deeply personal, with Tenya sharing her journey through emotional upheaval, self-medication, and eventual self-discovery through energy healing and self-care. Joanne and Tenya discuss how modern society still...
2025-10-2355 min
The Metamorphosis Project#77 - Choosing Yourself Over and Over with Catherine CrestaniSend a textWhat happens when your health, intuition, and soul are all screaming at you to quit—but logic tells you to keep going?In this powerful episode, Tenya sits down with Catherine Crestani of Willow Healing to talk about her layered journey of transformation: building multiple six-figure businesses, walking away from toxic partnerships, navigating burnout, and finding her way back to health, alignment, and self-trust.Catherine opens up about:*The signs she ignored (and the ones the universe kept repeating until she listened).*How burnout and numbness in her bo...
2025-09-1051 min
Pete Vs Anxiety!!!!!"Breaking the Stigma: Mental Health and Healing with Tenya Eickenberg""Join Pete from Pete Rickside as he welcomes Tenya Eickenberg, an energy healer and self-care coach, to discuss breaking the stigma around mental health. Discover how Tenya's journey through anxiety and depression led her to energy healing, and learn about the importance of setting boundaries, self-discovery, and the power of personal transformation. Tune in for an inspiring conversation on healing and empowerment."Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.]headover to the new petevsanxietypodcast.com join my skool community and moreticktock:@petevsanxietypodinstagram:@pete...
2025-09-0458 min
The Metamorphosis Project#75 - From Marine Corps to Inner Peace: Sonya Achara’s Journey of Radical Self-HealingSend a textIn this powerful and deeply vulnerable episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Sonya Achara—veteran, author, transformational coach, and mother—to explore how a life shaped by emotional neglect and trauma became the catalyst for a soul-awakening journey.Sonya opens up about the emotional wounds of her childhood, how athletics and the Marine Corps gave her structure and purpose, and how burnout and spiritual breakdowns eventually cracked her wide open. After leaving the military, a Joe Dispenza meditation unlocked her quan...
2025-08-2737 min
The Metamorphosis Project#74-Rewiring Your Life: How to Get Off the Complaint Train and Start Living Fully with Larisa MakuchSend a textIn this powerful and real conversation, Tenya sits down with Larisa Makuch, mindset coach, NLP trainer, and author of Stop Procrastinating, to talk about the transformation that happens when you finally stop rehearsing your pain and start living your life.Larisa shares her journey from growing up in scarcity and trauma to stepping into personal growth, emotional resilience, and true abundance. We unpack why happiness can feel like a foreign language when you’re stuck in default-mode living, and how real change happens—not overnight, but by planting seeds, doing the work, and...
2025-08-2035 min
The Metamorphosis Project#73 - Real Conversations About Mental Health with Pete from Pete vs AnxietySend a textIn this powerful and unfiltered episode of The Metamorphosis Project Podcast, I sit down with Pete from Pete vs Anxiety for a raw conversation about life, healing, and the rollercoaster of mental health.Pete shares his personal journey— from dealing with childhood trauma and abandonment, navigating generational patterns, to building a relationship with his mother after years of estrangement. We talk about what it really means to own your healing, how to stop carrying the weight of resentment, and why mental health conversations cannot be a once-a-year social media trend.We...
2025-08-1340 min
The Metamorphosis Project#72 - Trusting Your Unique Healing Path with Nicole Colella of Spirit Healer WellnessSend a textIn this episode of The Metamorphosis Project Podcast, Tenya sits down with Nicole Colella, an intuitive healing facilitator, animal communicator, and founder of Spirit Healer Wellness in Randolph, NJ. Nicole shares her journey from tarot reader to creating her own healing modality, The Colella Method—a unique blend of tarot, energy work, and crystals.We dive into imposter syndrome, the pressure to follow “the rules” of healing, and the moment Nicole realized she was here to teach something different. She shares how she uses tarot cards not just for readings but to send h...
2025-08-0640 min
The Metamorphosis Project#70 - Breaking Cycles, Regulating Triggers, and Healing as a Mama with Emily CleghornSend a textWhat if motherhood is the mirror, not the problem?In this honest and powerful coffee chat, Tenya sits down with Emily Cleghorn, a trauma-informed trigger recovery coach, who opens up about her journey from trauma survivor to cycle-breaker and conscious mama. Emily shares how her daughter’s birth cracked her open, revealing repressed pain and buried patterns she never knew were still running the show.Together, they explore:✨ How generational trauma impacts parenting, especially post-birth✨ The link b...
2025-07-3054 min
The Metamorphosis Project#69 - A 33-Year Journey Through Narcissistic Abuse with CatySend a textIn this deeply emotional and eye-opening episode, Tenya Eickenberg sits down with Caty to unravel her harrowing 33-year journey in a narcissistic marriage. Caty shares the subtle red flags she ignored early on, the escalating emotional and physical abuse she endured, and the quiet strength it took to finally leave and rebuild her life on her own terms.This conversation is a lifeline for anyone questioning their relationship, feeling trapped, or needing reassurance that it’s never too late to start again.What We Talk Ab...
2025-07-1658 min
The Metamorphosis Project#68 - Aliens, Abductions & Awakening: Healing Trauma Through Quantum Hypnosis with Monica WalstonSend a textIn this thought-provoking episode, Tenya Eickenberg sits down with Monica Walston—quantum hypnotherapist, human design educator, and creative soul—to dive deep into healing trauma rooted in alien abductions, generational contracts, and spiritual awakening.Monica shares how UFOs opened the door to her spirituality and how her hypnosis work now helps clients access repressed memories, understand the “why” behind their experiences, and heal across timelines. From past life regressions to starseed conversations and human design tools, Monica offers insights into what it means to be awake, aware, and healing in this multidimensional world.
2025-07-0944 min
The Path is Always Evolving#6 - The Energy Behind Our WordsThe Energy Behind Your Words: How Language Shapes Your RealityHosts: Tenya Eickenberg & Eva ZobianWolfIn this episode of The Path Is Always Evolving, Tenya and Eva dive into the vibrational power of language. From everyday phrases like “I’m tired” to sneaky energy-drainers like “I’m just a…”—your words are not just noise, they’re spells you're casting into your life.🔮 In this episode, we explore:●How words carry vibrational energy (and your body feels it)●Why saying “I need strength” might be summoning struggle●The subtle difference between “I hate this” vs. “Not...
2025-07-0135 minThe Metamorphosis Project#66 - From Trauma to Transformation: How Cynthia Concordia Became a Light WarriorSend a textWelcome back to The Metamorphosis Project Podcast, where energy healing meets self-care, laughter, and real talk. I’m your host, Tenya Eickenberg, and today’s episode is one of resilience, restoration, and rising.We’re joined by Cynthia Concordia, founder of Dream to Rise, a transformational coach and international speaker who shares her deeply personal story of surviving abuse, raising two empowered children, and rediscovering her own spark.In This Episode, We Discuss:Cynthia’s journey from surviving domestic violence to building a life of purposeH...
2025-06-0935 minThe Metamorphosis Project#3 - Protection MeditationSend a text🛡️ Episode Title: Shield Up – A Crystal Hazmat Suit Meditation for Energetic ProtectionWelcome to this special episode of the Metamorphosis Project Podcast—a guided meditation designed to shield your energy field and help you feel safe, grounded, and sovereign in your body.In this episode, Tenya leads you through a deeply visual and empowering practice where you’ll step into a crystalline hazmat suit made of your choice of energetically protective stone. Whether it’s Black Tourmaline, Labradorite, or Amethyst, this suit becomes your energetic arm...
2025-06-0506 minThe Metamorphosis ProjectMother Wound Healing Without ShameSend a textIn this raw and tender solo episode, I open up about the deeply personal and often unspoken journey of healing the mother wound. I share real-life reflections, client insights, and the hidden questions so many of us carry: Am I too sensitive? Am I expecting too much? Was I not a good enough daughter?I gently unpack how these thoughts aren't flaws—they’re survival responses to emotional wounds formed in childhood. This episode is a compassionate invitation to explore what it means to choose yourself, reparent your inner child, and stop carr...
2025-05-3021 min
The Metamorphosis Project#65 - From Grief to Collage: Healing Through Art with Noemi BeresSend a textIn this episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes guest Noemi Beres—podcast connector, mixed-media artist, and art therapy advocate. Noemi shares how her path through grief, motherhood, and entrepreneurship was transformed by the healing power of creative expression.Topics Covered:How becoming an exchange student at 16 changed Noemi’s worldviewThe impact of losing her father and grandmother in the same yearUsing art as a therapeutic tool for grief and anxietyWhat...
2025-05-2834 minThe Metamorphosis Project5 Ways to Clear Your Own Energy (No Guru Required)!Send a textIn this heartfelt solo episode, host Tenya Eickenberg shares five powerful ways to clear your own energy—without pills, drama, or relying on anyone else. These techniques are simple, effective, and take less than 10 minutes a day.Tenya opens up about her personal healing journey, including an emotional release ritual involving childhood photos, and reminds us that healing doesn’t always have to be ceremonial—sometimes it looks like letting go of what no longer fits.Whether you’re feeling anxious, burnt out, or just a little off, this episode gives yo...
2025-05-2311 min
The Metamorphosis Project#64 - From Pulpit to Partner: Todd Payne on Using the Enneagram to Heal RelationshipsSend a textIn this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with former minister turned relationship coach Todd Payne, founder of Connect Fully. Todd shares his powerful transformation story—from a reluctant seminary student to a deeply intuitive coach—and how the Enneagram became his most trusted tool for relationship healing.Together, they discuss:The spiritual journey that led Todd to leave the churchHow the Enneagram helps couples, parents, and teams reconnectWhy understanding our personality narr...
2025-05-2131 min
The Metamorphosis Project#63 - Reconnecting, Feeling, and Healing: A Conversation with Tina GilbertsonSend a textIn this heartfelt episode of The Metamorphosis Project Podcast, Tenya sits down with psychotherapist and author Tina Gilbertson to talk about all things emotional processing, estrangement, and how to reconnect with others and ourselves.Tina is the author of two transformative books: 📘 Constructive Wallowing – https://a.co/d/5zWszBF 📙 Reconnecting with Your Estranged Adult Child – https://a.co/d/a0pTdF7In this episode, we explore:The TRUTH Technique...
2025-05-1440 min
The Metamorphosis Project#62 Saboteurs, Self-Talk & the Opera of Healing with Kris DriskillSend a textIn this soul-shifting episode, Tenya sits down with transformation mentor and former opera singer Kris Driskill to explore the world of self-sabotage, inner critics, and the power of radical curiosity.🎙️ Topics We Cover:Why self-sabotage isn’t your fault—but it is your responsibilityKris’s transition from international opera stages to mentorshipArchetypal saboteurs: Marty (the Judge), Simon (the Hustler), and moreHow to reparent yourself with compassion, not perfectionismThe wisdom behind Kris’s upcoming podcast, Saboteur...
2025-05-0650 min
The Metamorphosis Project# 59 - Raise Badass Humans: Intuitive Parenting, Spiritual Healing & Brave Leadership with Dr. Luz Casquejo JohnstonSend a textIn this vibrant and deeply real episode, Tenya Eickenberg welcomes Dr. Luz Casquejo Johnston—educator, intuitive healer, and founder of Raise Badass Humans. Luz shares how parenting in the ‘90s cracked her open and catapulted her into a soul-led path of self-healing, spiritual awakening, and empowering parents to trust their intuition.Together, they explore:The moment Luz realized traditional parenting advice wasn't enoughHow to tune into your body and child for real-time, soul-led parentingWhy spiritual healing and personal growth are non-negotiable in modern parenting
2025-04-161h 00
The Metamorphosis Project#58 - Keema Possibilities - From Rock Bottom to RadianceSend a textIn this deeply moving episode, Tenya welcomes Keema—The Queen of Possibilities—to The Metamorphosis Project Podcast. Keema shares her raw and powerful transformation journey that began when she lost her home and hit what she calls her "hard bed" moment. From there, she stepped into a profound healing process that reshaped her mindset, rebuilt her identity, and sparked her mission to help others navigate grief, rediscover self-love, and unlock their own possibilities.Keema opens up about:The emotional toll of losing her home and...
2025-04-0937 min
The Metamorphosis Project#56 -Awakening, Healing, and Reclaiming Your Power with AliciaSend a textIn this deeply insightful episode of The Metamorphosis Podcast, Tenya Eickenberg sits down with Alicia from Awake & Inspired for a raw and transformative conversation about spiritual awakenings, breaking karmic agreements, energy clearing, and stepping into personal power.From experiencing intense energetic shifts to learning how to trust intuition and discern messages, Alicia shares her personal journey of awakening after 43 years of being "asleep." The conversation explores self-trust, truth-testing methods, energetic hygiene, and the role of darkness in healing.🔹 Key Topics Discussed:✅ Navigating the early stages of awakening and its e...
2025-03-261h 02
The Metamorphosis Project#55 - Healing Through Grief & Energy Work with Terri-Ann RussellSend a textIn this heartfelt episode of The Metamorphosis Project Podcast, I sit down with energy practitioner and author Terri-Ann Russell to explore her incredible healing journey through grief, energy work, and spiritual awakening. From personal tragedy to transformation, Terri-Ann shares how Reiki, Theta Healing, and deep self-reflection helped her navigate loss and find peace.Together, we discuss:✨ The reality of grief and how it manifests in the body✨ How energy healing became the key to her daughter's miraculous recovery✨ The evolution of Reiki and how different modalities work t...
2025-03-1933 min
Art of LifeBreak Free from Emotional Baggage with Tenya EickenbergTune in for a powerful conversation with Tenya Eickenberg, an energy healer and certified self-care coach. After struggling with depression and anxiety for years, Tenya discovered the transformative impact of energy healing, allowing her to break free from limiting beliefs and fully embrace her life’s purpose.In this episode, Tenya opens up about her personal healing journey, the challenges she faced growing up with a bipolar parent, and the pivotal moments that led her to energy healing. She also dives into the hidden impact of entities, ancestral baggage, and emotional imprints—and how clearing them can radi...
2025-03-1136 min
The Healing Odyssey; Finding your own way forwardFrom Anxiety to Zen: The Healing of the Energy Healer with Tenya EickenbergTenya Eickenberg recounts her journey through anxiety and depression as her children left for college. The resulting void exacerbates her mental health issues, leading her to seek medical help. Yet, she finds traditional treatments render her numb. Driven by desperation, she stumbles upon the Emotion Code- a holistic healing method involving muscle-testing and the release of trapped emotions. Tenya's perseverance pays off as she experiences genuine improvement and ultimately becomes a practitioner herself and details how the method enabled her to understand and forgive the parental trauma that had weighed her down. She ends on a hopeful...
2025-03-0537 min
Famous Interviews with Joe DiminoTenya Eickenberg Interview | Energy Healing, Self-Care & Emotional WellnessWelcome to a new edition of the Famous Interviews with Joe Dimino series! In this episode, we sit down with Energy Healer and Self-Care Coach Tenya Eickenberg to discuss her unique approach to energy healing and how she helps women release emotional baggage, regain strength, and rediscover freedom and happiness.Tenya’s journey into energy healing was deeply personal—after battling depression and anxiety, she found that traditional treatments fell short. Through alternative healing methods, she experienced life-changing results and now dedicates her work to helping others do the same.🌿 Join us as we explore her inspiring story, th...
2025-02-2625 min
The Metamorphosis Project#51 Breaking Free: Healing the Mind and Embracing Life with Kristin FergusonSend a textIn this deeply moving episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Kristin Ferguson to explore her powerful journey of healing from religious trauma, overcoming deeply ingrained beliefs, and finding peace through inner child work and self-discovery. Kristin opens up about her upbringing in the Deep South and the lasting impact of religious indoctrination, including fear-based teachings such as the concept of the Rapture. She shares her process of deconstructing these beliefs and rebuilding her spiritual relationship with God in a way that aligns with her authentic self....
2025-02-1943 min
You Need a Counselor PodcastEnergy Healing, with guest Tenya EickenbergThis week Julie and Chrissa are joined by Tenya Eickenberg, a certified life and self-care coach whose passion is to help women release their emotional baggage and direct their energies toward efforts to heal and regain strength, freedom, and happiness. Her unique approach to energy healing is an alternative method that deviates from conventional medicine or talk therapy and instead encourages individuals to nurture positive energy for healing to take place. Tenya’s decision to enter this profession stems from her long-term fight against depression and anxiety, which made her look for other ways of healing apart from the tr...
2025-02-1748 min
The Metamorphosis ProjectClear Your Mind & Energy: Guided Meditation for Mental Decluttering & RenewalSend a text🌿 Guided Meditation for Decluttering the Mind & Space | The Metamorphosis Project Podcast 🌿Do you feel overwhelmed, stuck, or mentally cluttered? Take a deep breath and allow yourself to release the mental and emotional weight that no longer serves you. This powerful guided meditation will help you create space for clarity, peace, and alignment.✨ In this meditation, you will:✔ Release limiting beliefs & mental clutter✔ Let go of fear, self-doubt, and resistance to change✔ Ground yourself with earth’s energy✔ Fill your space with clarity, joy, and balancePerfect for:
2025-02-0511 min
The Metamorphosis Project#49 Desire Decoded: The Transformative Wisdom of S3xual FantasiesSend a textWelcome back to The Metamorphosis Project Podcast, where we explore transformative journeys that shape our lives. In this episode, we dive into the fascinating world of fantasies with Artemisia de Vine—fantasy expert, certified somatic sexologist, former professional dominatrix, and author of the upcoming book The Spirituality of Fantasies: The Surprising Wisdom of Erotic Desires.Artemisia has spent over a decade studying the psychology behind fantasies, helping people decode their desires, and using storytelling as a tool for deep transformation. We explore:✨ How fantasies reveal hidden truths about our subconscious...
2025-02-0550 min
The Metamorphosis Project# 48 Rising from the Ashes: Darkness to Redemption with Albert ChavezSend a textIn this powerful episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Albert Chavez to discuss his incredible journey of transformation, healing, and redemption. Albert shares his struggles with a traumatic past, the process of "re-fathering" himself, and how he turned his deepest pain into his greatest strength. He opens up about rebuilding relationships, overcoming self-sabotage, and reclaiming his identity. Don't miss this raw and inspiring conversation that will encourage you to take charge of your healing journey.Key Takeaways: The importance of facing past trauma to create...
2025-01-2939 min
The Metamorphosis ProjectWhat Ho'oponopono is for me!Send a textIn this episode of The Metamorphosis Project Podcast, Tenya dives into the ancient Hawaiian practice of Ho'oponopono, a powerful tool for self-healing and transformation. She explores how this practice blends forgiveness, gratitude, and love to help release emotional burdens and create harmony within oneself and with others.Discover the four simple yet profound steps of Ho'oponopono and learn how implementing this practice can bring peace, clarity, and a deeper connection to yourself. Tenya also guides listeners through a step-by-step meditation, offering practical ways to integrate this healing technique into daily life.
2025-01-2409 min
The Metamorphosis Project#47 Unlocking Transformation: Fitness, Commitment, and Motivation After 40 with Coach AllanSend a textIn this inspiring episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with fitness and wellness expert Allan Misner. Allan shares his remarkable personal transformation journey, shedding 66 pounds of fat and gaining 11 pounds of muscle in just 11 months. Inspired by a conversation with his daughter, Allan committed to a healthier lifestyle and now empowers individuals over 40 to achieve lasting health through mindset, commitment, and actionable strategies. They discuss how small, consistent steps lead to significant life changes and the importance of becoming "fit for task."Key Takeaways:Transformation is...
2025-01-2358 min
The Metamorphosis Project#46 The Power of Consistency: Kevin Palmieri’s Lessons in Self-ImprovementSend a textIn this episode of The Metamorphosis Project Podcast, Tenya sits down with Kevin Palmieri, CFO, founder, and co-host of the global top 100 self-improvement podcast Next Level University. Kevin shares his incredible journey of transformation—from hitting rock bottom in his mid-20s to building a purpose-driven life that inspires millions.Discover how Kevin overcame anxiety, depression, and limiting beliefs, and learn about his holistic self-improvement approach. Tune in for actionable insights on resilience, mindset shifts, and how the power of consistency can lead to meaningful change.🎧 Topics Covered: Kevin...
2025-01-1530 min
The Metamorphosis Project#45 Reframing Suicide: Lisa Sugarman’s Mission to Change Perceptions and Offer HopeSend a textIn this deeply moving episode, Tenya speaks with Lisa Sugarman, a mental health advocate, author, and three-time survivor of suicide loss. Lisa shares her personal journey of resilience and transformation after learning the truth about her father’s suicide decades later. Together, they discuss the stigma surrounding suicide, the importance of storytelling in mental health advocacy, and how to foster a community of hope and understanding.Key Takeaways:Suicide is not an act of selfishness but a byproduct of mental illness.The power of open conversations to dismantle st...
2025-01-0854 min
The Metamorphosis Project# 44 Astrological Insights for 2025: Transformative Changes and Cosmic Guidance with Rachel VeritimosSend a textIn this exciting episode of The Metamorphosis Project Podcast, Tenya Eickenberg chats with evolutionary astrologer Rachel Veritimos about the transformative energies shaping 2025. Rachel offers insights into the astrological shifts, including the North Node moving into Pisces, Neptune in Aries, and Jupiter in Cancer. Discover how these cosmic events can guide us toward self-awareness, empowerment, and spiritual growth. Rachel also shares her personal journey into astrology, the profound impact of understanding one’s birth chart, and practical ways to harness these insights to manifest your dreams.Key Topics Di...
2025-01-0154 min
The Metamorphosis Project#43 Letters from You to You: Embracing Healing and Transformation with Ellie LaliberteSend a textIn this heartfelt episode of The Metamorphosis Project Podcast, I sit down with Canadian artist, entrepreneur, and author Ellie Laliberte to explore the transformative power of writing and self-discovery. Ellie shares her profound journey of healing through loss, resilience, and reconnecting with her higher self. Her story is one of turning personal pain into a gift of wisdom and compassion for others.Key Takeaways: The healing power of writing as a transformative tool. How to grieve and release past versions of yourself. The role of inner peace and stillness in embracing...
2024-12-2452 min
Manders MindsetHow to Start Fresh & Build New Habits, Even in Chaos with Tenya Eickenberg | 109Feedback on the show? Send us a message!In this episode, Amanda Russo speaks with Tenya Eickenberg, a certified life coach, self-care coach, and energy healer. Together, they explore how emotional baggage impacts happiness and how energy healing can help release it. Tenya shares her inspiring journey of overcoming anxiety and depression, highlighting how starting new habits—even during busy times—can lead to personal growth and fulfillment.Tune in to learn practical strategies for healing, self-care, and finding joy in the present moment.What You’ll Learn in This Episode:[2:1...
2024-12-201h 09
The Metamorphosis Project#42 - Living Beyond Fine: Empowering Cancer Warriors with Deb KrierSend a textIn today’s episode of The Metamorphosis Project Podcast, Tenya Eickenberg welcomes Deb Krier, founder of TryNotToDie.LIVE and a true advocate for cancer warriors. Diagnosed with stage 4 triple-positive breast cancer in 2015 and thyroid cancer in 2023, Deb's mission is to help individuals embrace life with resilience and strength, moving beyond just being "fine" with cancer.Throughout the episode, Deb shares her journey through multiple cancer diagnoses and the importance of building supportive communities, advocating for one’s own health, and redefining how we talk about and manage cancer. From managing the physical chal...
2024-12-1841 min
The Metamorphosis Project#41 - Healing the Mother Wound: Geraldine Crane's Journey and The Serene Way to EmpowermentSend a textIn this powerful episode, Tenya Eickenberg sits down with Geraldine Crane, a spiritual mother wound mentor and creator of The Serene Way. Geraldine's story is one of transformation, resilience, and self-discovery, stemming from a challenging mother-daughter relationship. Together, they discuss the concept of the "mother wound," which affects many women but is often unspoken.Geraldine shares her deeply personal journey of breaking free from a toxic relationship with her mother and the healing process that followed. Using her experience as a spiritual hypnotherapist and former probation officer working with domestic abuse survivors...
2024-12-1151 min
Neelu Gurung PodcastHow Do Healing Practices Influence Mental Health? (ft. Tenya Eickenberg)In this episode, we delve into the profound connection between healing practices and mental health. Explore the various therapeutic insights that reveal how alternative and holistic approaches can significantly influence emotional well-being. Join us as we uncover the science behind healing practices and their ability to promote mental clarity, reduce stress, and enhance overall emotional resilience.
keywords: healing practices; mental health;
Guest Speaker: Tenya Eickenberg
2024-12-0814 min
The Metamorphosis ProjectBonus: Thrive during the Holidays!Send a textThe holidays can feel like a chaotic obstacle course, but what if you could approach them with gratitude, balance, and mindfulness? In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg shares practical tips to help you not only survive the holiday season but thrive through it. From cultivating a gratitude practice to caring for your body and embracing mindfulness, this episode is your guide to a joyful, intentional holiday season.Key Takeaways: Gratitude as the ultimate holiday hack: Start a daily practice of listing three things you're grateful for. Simple...
2024-12-0507 min
The Metamorphosis Project#40 - Growing Beyond the Midlife Funk: Rediscover your Purpose and Build Your Tribe with Brenda RidgleySend a textIn this episode, Tenya Eickenberg welcomes certified midlife women’s coach, author, and speaker Brenda Ridgley. Brenda shares her personal journey of transformation, going from feeling stuck in a "midlife funk" to rediscovering joy, purpose, and connection. After losing herself in the roles of wife and mother, Brenda took bold steps to reclaim her identity and build meaningful relationships. She now helps other women do the same through her coaching, her book Lady and the Tribe, and her Whole You retreats.Tune in as Tenya and Brenda discuss the importance of...
2024-12-0437 min
The Metamorphosis Project# 38- Breaking the Cycle: Why We Attract Narcissists with Stephany Ann CollinsSend a textIn this insightful episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes back Stephany Ann Collins for the third episode of their special series, The Narcissist Chronicles. This time, they dive into the subconscious reasons why we attract narcissists into our lives and how our beliefs and thoughts play a key role in these toxic relationship patterns.Stephany Ann shares her personal journey of discovering how deeply ingrained beliefs about relationships, formed early in life, can unconsciously attract unhealthy dynamics. Together, they explore how to identify and shift these subconscious beliefs...
2024-11-201h 06
The Inspired Choice - Leadership Strategies & Inspiring StoriesHealing Through Energy: Tenya Eickenberg's Journey and Future GoalsCaroline Biesalski introduces the episode with guest Tenya Eickenberg, who shares her personal journey through depression and anxiety, leading to her discovery of energy healing. Tenya emphasizes the crucial role of self-care in her healing process and describes the transformative impact energy healing has had on her life. The discussion includes a comparison between energy healing and traditional therapy, addressing common misconceptions. Tenya concludes by discussing her future goals and aspirations, wrapping up a thought-provoking conversation on alternative healing methods.
Meet Tenya Eickenberg
Port Republic, ME, USA
Book: https://amzn.to/3UJgte7
Website: https://designyourexistence.com/
...
2024-11-1719 min
The Metamorphosis Project#37 Healing Grief with Inner Work: Kanika’s Inspiring TransformationSend a textIn this transformative episode, host Tenya Eickenberg welcomes Kanika Vasudeva, an energy-conscious coach whose journey into healing began after the devastating loss of her daughter. Kanika shares how reconnecting with her wounded inner child and learning grounding techniques helped her overcome deep grief and depression. She discusses her journey from a corporate career to a life dedicated to healing, both for herself and others.Together, Tenya and Kanika dive into the power of inner healing, exploring how our external world mirrors what we carry within. Kanika explains her grounding practices and how...
2024-11-1346 min
The Metamorphosis ProjectBonus -8 tips for lifting your spirits in the winterSend a textEpisode Summary:In this episode of the Metamorphosis Project Podcast, Tenya dives into a topic that many of us feel but don’t always talk about openly: the winter blues, also known as Seasonal Affective Disorder (SAD). These “winter blues” can leave us feeling low, sluggish, or even downright sad during the colder months. Tenya shares 8 powerful, natural ways to support your body and mind through winter, helping you stay balanced, energized, and joyful.Key Highlights:1. Understanding Seasonal Affective Disorder (SAD): SAD often stems from shorter daylight hours, which disrup...
2024-11-0811 min
The Metamorphosis Project#36 - Transforming Your Home and Life Through Feng Shui with Moni CastanedaSend a textIn this episode, I am joined by Moni Castaneda, Feng Shui consultant, speaker, and author, to discuss the transformative power of your living space. Moni shares her nine-step system to Feng Shui, blending ancient East Asian wisdom with modern design principles to help create a harmonious and supportive home environment. We dive into how Feng Shui can impact every aspect of your life—from health and relationships to wealth and personal empowerment. If you've ever wondered how the flow of energy in your home affects your overall well-being, this episode is for you....
2024-11-0641 min
The Metamorphosis Project#35 -The Power of Storytelling with Seth Yoho: Healing Through WritingSend a textIn today’s episode of the Metamorphosis Project Podcast, I’m joined by author Seth Yoho, who shares his incredible journey of self-healing and transformation through the art of storytelling. Seth has spent 15 years working on his four-part book series, starting with his debut novel, The Dream. Together, we explore how writing allowed him to process grief, say goodbye to his grandfather, and navigate the ups and downs of life.Seth's story is not just about writing a book—it’s about healing through creativity and discovering one’s inner strength. We dive deep...
2024-10-3024 min
Mind, Body, Soul MasteryEP 81 | Tenya Eickenberg: How Energy Blocks Can Stop Us From Daily Deliberate Self-Care.About Guest: Tenya Eickenberg is a wife, mother and entrepreneur. She's a Certified Master Life and Self-Care Coach specializing in anxiety and depression. Tenya is here today to share her journey and how that pivotal moment changed her life.Connect with Guest: Instagram: https://www.instagram.com/designyourexistenceFacebook: https://www.facebook.com/designyourexistence/Website: https://designyourexistence.com/Free Resource: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4eConnect with Host Brenda Staat-Tomlinson: Ready to Tra...
2024-10-2837 min
The Metamorphosis Project#34 - Kid Reflections: Energy Healing and Self-Care’s Impact on Relationships with KidsSend a textIn this special episode of the Metamorphosis Project Podcast, I sit down with the three most important people in my life—my children, Kayla, Paige, and Donovan—to discuss the ripple effects of my healing journey on our family. We dive into how energy healing and self-care practices have influenced not just me but our entire family dynamic. From sharing personal insights on how they’ve seen me grow and transform, to the ways they’ve adopted self-care into their own lives, this candid conversation offers a unique multi-generational perspect...
2024-10-2324 min
Raise the Script with NutrigenomicsUnlocking Peace with Energy Healing with Tenya EickenbergSend us a textAre you struggling to find lasting relief from anxiety, depression, or other mental health challenges?Many people turn to medication and traditional therapy, only to find temporary relief or undesirable side effects. The root cause often remains unaddressed.Teyna's powerful story shows how energy healing can be the missing piece to truly heal from within. By clearing trapped emotions and negative energies, she found freedom from lifelong anxiety and depression in just a few months.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How energy healing...
2024-10-1824 min
The Metamorphosis Project# 33 From Fire Performer to Fitness Coach: A Path to Strength and Renewal with Sophie BanyardSend a textIn this powerful and inspiring episode of The Metamorphosis Project Podcast, I sat down with Sophie Banyard, a mindset coach and kettlebell instructor from the UK. Sophie shares her incredible journey from living a rock-and-roll lifestyle as an international fire performer to overcoming heroin addiction and the heartbreaking loss of her brother to suicide. Her path to sobriety, fitness, and resilience is a testament to the power of transformation, showing that no matter where you start, change is possible.Join Tenya and Sophie as they discuss how Sophie found the strength to...
2024-10-1654 min
The Metamorphosis Project#32 - The Power of Positive Self-Dialogue with LauraAuraSend a textIn this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Laura Wallace, known professionally as LauraAura, to discuss the transformative power of positive self-dialogue. Laura is a dynamic alignment coach who helps driven women honor their energy and align their lives with what they truly want. As the host of the top 100 podcast, The Gutsy Podcast, Laura shares her journey of growth and transformation, moving from running a branding agency to embracing her passion for coaching and speaking full-time.Laura introduces us to her Powerback Process (A.U.R...
2024-10-0931 min
The Metamorphosis Project#31 Supporting a Spouse on Their Healing Journey: Insights from Rob EickenbergSend a textI’m excited to be joined by my husband, Rob Eickenberg, in this episode, Rob shares his unique perspective on the incredible changes he’s witnessed in our relationship and family life since I embraced these practices.Rob reflects on how he saw me before I began my journey into energy healing and self-care, and the remarkable shifts that have occurred since then. We discuss how these practices not only impact the individual but also ripple out to influence loved ones, fostering deeper connections and personal growth within the family. Our conversation is a...
2024-10-021h 24
The Metamorphosis Project#39 From Cancer Survivor to Healer: A Journey of TransformationSend a textIn this deeply insightful episode, we sit down with Shruti Sethi, the founder of Awaana Health, a company that helps people reverse chronic diseases such as cancer, diabetes, cardiovascular issues, and more using integrative health protocols. Shruti shares her powerful story of transformation after being diagnosed with Hodgkin's lymphoma in 2016 during a turbulent time in her life.Shruti's healing journey not only restored her health but inspired her life's mission—to help others heal through a blend of nutrition, yoga, energy psychology, and Ayurveda. She discusses the importance of addressing mental, emotional, an...
2024-10-0143 min
The Metamorphosis Project#30 Reclaiming Vitality: Ann's Journey from Burnout to FreedomSend a textIn this enlightening episode of The Metamorphosis Project Podcast, I sit down with Ann Becks, a seasoned burnout prevention and recovery coach, who shares her deeply personal journey from burnout to living a life of freedom and vitality. Ann, with over 35 years of experience as a nurse practitioner, intimately understands the pressures that can lead to burnout. She now dedicates her life to helping women, especially business owners, reconnect with their true selves and reclaim their joy.Key Takeaways: Understanding Burnout: Ann recounts her experience with burnout, explaining how it...
2024-09-2552 min
The Metamorphosis Project#29 Mastering Mindset: Ana Robles on Overcoming Self-Doubt and Achieving Your DreamsSend a textIn this transformative episode of *The Metamorphosis Project Podcast*, host Tenya Eickenberg welcomes Anna Robles, a visionary in the world of mindset and success coaching, and the founder of "Yo Soy Amazing." Anna is a certified NLP (Neuro-Linguistic Programming) trainer and business coach whose passion lies in empowering professionals and individuals to unlock their full potential and achieve their dreams.Anna shares her personal journey of transformation, from working in a toxic corporate environment to discovering the power of NLP and becoming a successful business owner. She discusses the...
2024-09-1838 min
The Metamorphosis Project#28 -Sophie Kaiser Thriving Beyond Challenges: A Journey to Empowerment and JoySend a textIn this episode, Tenya Eickenberg welcomes Sophie Kaiser, a vitality coach from New Zealand, to discuss her transformative journey toward fulfillment. Sophie shares her experiences overcoming personal challenges, the importance of self-care, and how integrating life’s demands can lead to true joy and contentment.Introduction to Sophie Kaiser: Background and role as a vitality coach. The significance of transformation and its unique journey for everyone.Sophie's Transformation Journey: Pivotal moment: separating from the father of her children. Questioning life choices and embarking on...
2024-09-1137 min
Ju$t Figure It OutDesign Your Existance - Tenya EickenbergIn today's episode we welcome Tenya Eickenberg, the visionary behind *Design Your Existence*. Tenya shares her transformative journey from battling anxiety and depression to discovering holistic healing through the Emotion Code. 🌟
Discover how Tenya's early life, marked by challenges and emotional struggles, led her to embrace self-care and energy healing. She explains the profound impact of grounding, imagination, and the power of self-compassion in her healing process. 💪🧘♀️
In this episode, Tenya reveals:
✨ Her personal journey from childhood to healing
✨ Insights on self-care vs. self-indulgence
✨ The effectivene...
2024-09-0628 min
The Metamorphosis Project#27 -Living Beyond Limits: Marcy's Story of Resilience and TransformationSend a textIn this episode, I have the honor of hosting Marcy Langlois, a beacon of resilience and transformation. Marcy's life story is a testament to overcoming immense obstacles and emerging stronger than ever. Born with a cleft lip and palate, she faced 23 surgical procedures before turning 18, enduring relentless teasing and bullying. Her journey took her through coming out as a queer woman, surviving a multiple-fatality car accident, and battling addiction and chronic illness. Yet, Marcy's unwavering spirit led her to discover that living beyond one's limits is not just a dream but an achievable reality.
2024-09-0434 min
The Metamorphosis Project#26 - Embracing Change: Overcoming Grief and Finding Purpose with Andrea BrunswickSend a textIn this transformative episode, I sit down with Andrea Brunswick, a renowned creative life strategist. Andrea shares her powerful story of transformation, navigating through loss and grief, and how she emerged on the other side with a renewed sense of purpose. With over 18 years of experience helping women over 50, Andrea brings a wealth of knowledge and a compassionate heart to her work. This episode is a must-listen for anyone seeking guidance on overcoming grief and embracing life's changes. Andrea Brunswick's insights on shifting the narratives we tell ourselves and embracing the power of surrender will...
2024-08-2842 min
The Metamorphosis Project#25 Integrating Pain and Purpose: Victoria's Story of Healing and EmpowermentSend a textIn this powerful episode, Victoria Craig shares her deeply spiritual journey of self-love, self-acceptance, and healing. As a Feminine Embodiment & Self-Love Coach, Yoga Teacher, and Plant Medicine Facilitator, Victoria takes us through her transformative experiences with plant medicine, breath work, and embodiment practices.Key Discussion Points:Introduction of Victoria Craig:Victoria's background and spiritual journeyHer roles as a coach, yoga teacher, and facilitatorFounding The Soul Rising Plant Medicine, Breathwork, and Feminine Embodiment RetreatVictoria's Transformative Journey:Overcoming significant life challenges, including losing her mother, an abusive relationship, and a terminationShifting from personal development to spiritual and...
2024-08-2137 min
The Metamorphosis Project#24 Transforming Stress into Wellness: Eva ZobianWolf's Journey from Nurse to Adaptive Yoga TherapistSend a textIn this insightful episode of The Metamorphosis Project Podcast, I sit down with Eva ZobianWolf, a Mind Body Specialist, nurse, and adaptive yoga therapist. Eva shares her remarkable journey from an overworked, stressed-out nurse to a wellness advocate dedicated to helping others find balance and joy in their lives.Eva discusses how her career in the ICU and the overwhelming demands of the healthcare system led her to seek a deeper understanding of self-care and stress management. She reveals how her personal transformation began when she shifted her focus from merely surviving...
2024-08-1457 min
The Metamorphosis Project#23 Understanding what narcissism is and why it’s important to identify narcissistic behavior.Send a textIn this episode, I have the pleasure of welcoming back Stephany Ann, a mindset coach with deep insights into the complexities of narcissistic behavior. Building on our previous conversation, this episode focuses on identifying the red flags and understanding the cycles of a narcissist. Understanding Narcissism: What narcissism is and why identifying it is crucial. The Cake Analogy: Stephany explains narcissism through a cake analogy, illustrating the specific traits that form a narcissist. Red Flags of a Narcissist: Excessive charm and rapid relationship progression. Projection of a...
2024-08-071h 06
The Metamorphosis Project#22 Empowerment and Healing: A Survivor's Journey with Stephany AnnSend a textIn this powerful and insightful episode of The Metamorphosis Project Podcast, I interview Stephany Ann, an attorney, recipient of the Governor's Award for Advocacy with Survivors of Domestic Violence, and an international best-selling author. Stephany shares her remarkable journey of overcoming narcissistic abuse, surviving two marriages to narcissists, and finding healing through the Emotional Freedom Technique (EFT) and a profound shift in mindset.Key Highlights:Stephany's Transformation Journey: Stephany opens up about her personal transformation, moving from a victim mindset of "why is this happening to me?" to an empowering perspective of "why is this...
2024-07-3143 min
The Metamorphosis Project#20 Cornelia Kawann Transform Your Life with Energy Management InsightsSend a textIn this episode of The Metamorphosis Project Podcast, I speak with Dr. Cornelia Kawann, a distinguished executive in the energy sector and founder of Energy On. Cornelia shares her remarkable journey from being a successful electrical engineer to becoming an advocate for personal energy management. She discusses the profound impact of energy management on her life and how she now empowers others to harness their energy for personal and professional growth.Cornelia Kawann has had an extensive career in the energy industry, transitioning from a background in electrical engineering...
2024-07-2437 min
HER Extraordinary LIFE By DesignTenya Eickenberg on Energy Healing for Women’s WellnessJoin Leslie Gaudet and energy healer Tenya Eickenberg for an enlightening conversation about the power of self-care and energy alignment. Learn how Tenya's unique approach helps women release emotional baggage, regain strength, and embrace a more fulfilling life. Through her story and insights, you'll find inspiration to prioritize your own well-being and explore new methods for achieving holistic health and happiness.****************************************************************************************************EVER WONDERED what your self-care personality is? Take the test today.LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-youConnect with me:https://linktr.ee/herextraordinarylifebydesign****************************************************************************************************...
2024-07-2137 minHER Extraordinary LIFE By DesignTenya Eickenberg on Energy Healing for Women’s WellnessJoin Leslie Gaudet and energy healer Tenya Eickenberg for an enlightening conversation about the power of self-care and energy alignment. Learn how Tenya's unique approach helps women release emotional baggage, regain strength, and embrace a more fulfilling life. Through her story and insights, you'll find inspiration to prioritize your own well-being and explore new methods for achieving holistic health and happiness.****************************************************************************************************EVER WONDERED what your self-care personality is? Take the test today.LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-youConnect with me:https://linktr.ee/herextraordinarylifebydesign****************************************************************************************************...
2024-07-2137 min
The Metamorphosis Project#19 Unlocking Inner Transformation: Elizabeth's Journey from Trauma to TriumphSend a textIn this episode of The Metamorphosis Project Podcast, I welcome Elizabeth Watson, a certified mindset and manifestation coach, intuitive, and empathic reader. Elizabeth shares her inspiring journey from childhood abuse and severe clinical depression to becoming a thriving mother and coach. Her story emphasizes the power of mindset, intuition, and self-care in overcoming life's challenges.Elizabeth's personal transformation journey includes surviving childhood abuse and severe clinical depression. She combines science-based mindset techniques with intuitive, spirit-led structures.Her Journey to Transformation:Elizabeth faced significant struggles with self-esteem...
2024-07-1736 min
The Metamorphosis Project#18 From Darkness to Light: Tywanah Evette's Journey of Healing and Spiritual TransformationSend a textIn this episode of The Metamorphosis Project Podcast, I welcome Tywanah Evette, also known as Black Butterfly Goddess, to share her journey of transformation and healing. Tywanah, a seasoned intuitive healer and psychic with over 35 years of business experience, talks about her path from darkness to light. Her journey began approximately two and a half years ago when she overcame a toxic and emotionally abusive relationship. This period led her to a profound spiritual awakening, highlighted by a life-changing hypnotherapy session where she connected with her deceased mother, who promised to protect and guide her...
2024-07-1032 min
The Metamorphosis Project#17 From Military Leader to Holistic Healer: Kelly Griego's Transformational JourneySend a textIn this enlightening episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes Kelly Griego, a remarkable individual who has transitioned from a successful career in the military and federal government to becoming a holistic healer. Kelly shares her transformative journey, the challenges she faced, and the profound changes she experienced along the way.Key Points Discussed: Introduction and Background: Kelly Griego, a Phoenix, Arizona native, shares her early life and career. Enlisted in the United States Air Force in 1999 and built a distinguished career in government contracts and leadership roles. Career Transition: Managed a...
2024-07-0350 min
The Metamorphosis Project#16 Awakening with Whale Magic and Ocean Light Codes: Natasa Stojanovic's JourneySend a textIn this enlightening episode of The Metamorphosis Project podcast, host Tenya Eickenberg welcomes Natasa Stojanovic, a Channel of the Ocean Light Codes, Whale Retreat Leader, Frequency Healer, Speaker, Mentor, and Mother. Join Tenya and Natasa as they explore Natasa's transformative journey and the profound impact of her work with whales and ocean light codes.Natasa's Transformational Journey: Natasa's deep connection to the ocean and whales began at a young age. Her career shift from a successful corporate leadership coach to a single mother who found her true calling in the wisdom of whales and the...
2024-06-2643 min
The Metamorphosis Project#15 Awaken Your Inner WisdomSend a textIn this enlightening episode of The Metamorphosis Project podcast, I am honored to introduce Elyse, a Sage, Intuitive Guide, Quantum Energy Healer, Medicine Woman, Cosmic Doula, and Spiritual Translator. Elyse holds a radical transformative space for you to unlock your wildest potential and rediscover your Sovereign power and ancestral wisdom.Elyse's unique gift lies in her ability to decode the intricate language of the soul. Individuals ready to remember the hidden codex of their being seek her guidance. With her intuitive prowess, she empowers you to master your intuition, activate your soul...
2024-06-1951 min
The Metamorphosis Project#14 Building Proactive Resilience with JennSend a textIn this transformative episode of The Metamorphosis Project podcast, we welcome Jenn, a Prosilience coach and two-time kidney transplant recipient. Jenn shares her inspiring journey of overcoming significant health challenges and caregiving, providing invaluable insights on how to build proactive resilience in everyday life.Key Topics Discussed: Jenn’s personal story of resilience and caregiving. The concept of Prosilience and its benefits. Practical tips for cultivating resilience. How to live better now, without waiting for life to be "perfect."Discover how to navigate life's challenges more confidently, calmly, and contently. This episode offers an empowering di...
2024-06-1241 min
The Metamorphosis Project# 13 Discovering Inner Potential and Daily GratitudeSend a textJoin host Tenya Eickenberg for an enlightening conversation with Garth Sandiford, a dedicated advocate for the transformative power of daily gratitude. In this episode, Garth shares the inspiring journey of how he began his gratitude practice and the profound impact it has had on his life.Discover how Garth’s story started at an unexpected event in New Jersey, where a friend introduced him to the simple yet powerful practice of daily gratitude texts. Learn how Garth’s initial steps—expressing gratitude for things as basic as hot water and scented soap—have evolved into a compre...
2024-06-0536 min
The Metamorphosis Project#12 Resilience Reimagined: Heather Albrecht on Surviving Burnout and Breast CancerSend a textIn this episode, we have an inspiring conversation with Heather Albrecht, a Happiness & Money Coach who has transformed her personal challenges into powerful tools for helping others. Heather, a burnout and breast cancer survivor, shares her journey to inspire women to manage stress, rediscover joy, and achieve financial freedom. Our conversation covers:Heather's personal journey: From managing two businesses, parenting, and maintaining a household, Heather faced severe burnout in 2016. She discusses how this experience taught her essential lessons in self-care and resilience.Overcoming breast cancer: Heather explains how her holistic approach to wellness—physically, mentally, an...
2024-05-2955 min
The Metamorphosis Project#11 The Survivor’s Canvas: Designing a Life Beyond StruggleSend a textIn this episode of The Metamorphosis Project Podcast, I talk with Paul Pape about his transformative journey of self-discovery and creativity. Paul shares how he found solace in education and creativity at a young age while growing up in an abusive household. Although a teacher's criticism initially discouraged him from expressing his artistic talents, Paul continued to pursue his passions throughout his life.As a college student, Paul explored theater and design but faced challenges in finding his path. He reinvented himself multiple times, finding success in various ventures such as creating custom sculptures, teaching...
2024-05-2235 min
The Metamorphosis Project#10 Awakening to Healing - Our introductions and transformations through energy healingSend a textIn this episode, three energy healers, Angie, Tenya, and Liezell, share their personal journeys into the world of energy healing and discuss its profound impact on their lives. They introduce themselves, their backgrounds, and their intention for the podcast, which is to delve into various modalities such as Body Code and Divine Renovation.As Angie begins her journey into energy healing she talks about her traumatic accident and struggles with anxiety. Discovering the Emotion Code and training in Emotion Code and Body Code helped her to uncover repressed traumas...
2024-05-1546 min
The Metamorphosis Project#9 Breaking Barriers: A Life Rebuilt with Soodabeh MorkySend a textIn this episode, Soodabeh discusses:Her early life in Iran and the challenging circumstances that led her to seek a new life in the U.S.The trials she faced as a single mother with no support network and how these experiences set her on a path of self-discovery and personal enlightenment.Her integration of Western and alternative wellness techniques in her practice, and how she uses her vast medical experience to empower others to live a life of joy, serenity, and abundance, regardless of their past.The core message she shares with her patients...
2024-05-0836 min
The Metamorphosis Project#8 Transformative Clarity: Emad Aldajani's Journey to Personal and Financial MetamorphosisSend a textIn this enlightening conversation, Emad will divulge his effective strategies for both personal growth and practical application, including: Reshaping the Subconscious Mind: Learn to unleash the full potential of your inner thoughts. Financial Metamorphosis: Re-evaluate and redefine your financial habits and objectives. Mentorship or Coaching: Utilize the insights and guidance from experienced mentors to navigate your path to success. Targeted Reading: Expand your knowledge base and deepen your understanding of essential concepts.These strategies are designed to provide actionable steps that can profoundly alter your mindset, financial habits, learning processes, and connections...
2024-05-0123 min
The Metamorphosis ProjectSelf-Love AudioSend a textThis is a healing audio to heal around self-love. Do not listen to it while driving.
2024-04-2413 min
The Metamorphosis Project#7 Empowerment Through Adversity – Featuring Bonnie HardieSend a textBonnie Hardie’s life story is a testament to resilience and empowerment. From overcoming homelessness to becoming an empowerment coach, Bonnie uses Cognitive Behavioral Therapy (CBT), meditation, journaling, and gratitude to foster positivity and strength.Overcoming Homelessness: Bonnie shares her personal journey and the lessons of resilience she learned.Vision For Your Life Program: This unique program combines a Vision Board with The Wheel of Life, using color coding for clarity and alignment, helping women set and achieve their goals.5x5 Formula To A Rock Solid Day: Bonnie introduces her morning routine of five quick ac...
2024-04-2430 min
The Metamorphosis Project#6 James Kawainui and Ho'oponoponoSend a textJames Kawainui, guided by the wisdom of his ancestors, is a beacon of healing and transformation for those entangled in the relentless grip of their "chattering mind." Through his profound understanding and application of Ho‘oponopono, James empowers individuals to release the burdens of stress and anxiety. This liberation fosters greater clarity and vitality, enabling his clients to serve more effectively in their personal and professional lives, enrich their relationships, and cultivate a harmonious existence with their families and communities.Dedicated to sharing the transformative power of self-love and the authentic es...
2024-04-1047 min
The Metamorphosis Project#5 Monic Morrissey and Writing a book to healSend a textMonica Morrissey lives in Northern Vermont with her husband and two cats. She loves hiking, swimming and being with her grandkids.Monica was a public educator for over thirty years. Her experience teaching others helped her gain the knowledge she would need for the unexpected career change; becoming an author and Spiritual Healer. Following her intuition like never before, she began sharing stories about synchronistic events revealing that our souls never die. At the age of fifty, she published her inspiring Dimes from Heaven, How Coins and Coincidences Helped Me Discover My Life as an...
2024-04-0337 min
The Metamorphosis Project#4 Mandy Mona and Yoga TherapySend a textMandy Mona is an experienced Yoga teacher,With over 1300 hours of teaching , she holds certifications in CWC personal wellness coaching, TIYT™ Trauma Informed Yoga Therapy, Functional Yoga Therapy, sound healing, Meditation and Pranayama practitioner. Mandys goal is to make movement available for everyone, and every-BODY. Supporting her clients journey towards their goals. She specializes in substance use disorders recovery, anxiety, PTSD, chronic pain, and postural remediation. She is currently studying with Inner Peace Yoga Therapy to wrap up her 1000 hour yoga therapy training. https://www.instagram.com/bloomingmoonyoga_/https://www.tiktok.com/@bloomingmoonyogahttps://www.fa...
2024-03-2738 min