Shows
The Metamorphosis Project#69 - A 33-Year Journey Through Narcissistic Abuse with CatySend us a textIn this deeply emotional and eye-opening episode, Tenya Eickenberg sits down with Caty to unravel her harrowing 33-year journey in a narcissistic marriage. Caty shares the subtle red flags she ignored early on, the escalating emotional and physical abuse she endured, and the quiet strength it took to finally leave and rebuild her life on her own terms.This conversation is a lifeline for anyone questioning their relationship, feeling trapped, or needing reassurance that it’s never too late to start again.What We Ta...2025-07-1658 min
The Metamorphosis Project#68 - Aliens, Abductions & Awakening: Healing Trauma Through Quantum Hypnosis with Monica WalstonSend us a textIn this thought-provoking episode, Tenya Eickenberg sits down with Monica Walston—quantum hypnotherapist, human design educator, and creative soul—to dive deep into healing trauma rooted in alien abductions, generational contracts, and spiritual awakening.Monica shares how UFOs opened the door to her spirituality and how her hypnosis work now helps clients access repressed memories, understand the “why” behind their experiences, and heal across timelines. From past life regressions to starseed conversations and human design tools, Monica offers insights into what it means to be awake, aware, and healing in this multidim...2025-07-0944 min
The Metamorphosis Project#66 - From Trauma to Transformation: How Cynthia Concordia Became a Light WarriorSend us a textWelcome back to The Metamorphosis Project Podcast, where energy healing meets self-care, laughter, and real talk. I’m your host, Tenya Eickenberg, and today’s episode is one of resilience, restoration, and rising.We’re joined by Cynthia Concordia, founder of Dream to Rise, a transformational coach and international speaker who shares her deeply personal story of surviving abuse, raising two empowered children, and rediscovering her own spark.In This Episode, We Discuss:Cynthia’s journey from surviving domestic violence to building a life of purpo...2025-06-0935 minThe Metamorphosis Project#3 - Protection MeditationSend us a text🛡️ Episode Title: Shield Up – A Crystal Hazmat Suit Meditation for Energetic ProtectionWelcome to this special episode of the Metamorphosis Project Podcast—a guided meditation designed to shield your energy field and help you feel safe, grounded, and sovereign in your body.In this episode, Tenya leads you through a deeply visual and empowering practice where you’ll step into a crystalline hazmat suit made of your choice of energetically protective stone. Whether it’s Black Tourmaline, Labradorite, or Amethyst, this suit becomes your energeti...2025-06-0506 minThe Metamorphosis ProjectMother Wound Healing Without ShameSend us a textIn this raw and tender solo episode, I open up about the deeply personal and often unspoken journey of healing the mother wound. I share real-life reflections, client insights, and the hidden questions so many of us carry: Am I too sensitive? Am I expecting too much? Was I not a good enough daughter?I gently unpack how these thoughts aren't flaws—they’re survival responses to emotional wounds formed in childhood. This episode is a compassionate invitation to explore what it means to choose yourself, reparent your inner child, and stop...2025-05-3021 min
The Metamorphosis Project#65 - From Grief to Collage: Healing Through Art with Noemi BeresSend us a textIn this episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes guest Noemi Beres—podcast connector, mixed-media artist, and art therapy advocate. Noemi shares how her path through grief, motherhood, and entrepreneurship was transformed by the healing power of creative expression.Topics Covered:How becoming an exchange student at 16 changed Noemi’s worldviewThe impact of losing her father and grandmother in the same yearUsing art as a therapeutic tool for grief and anxietyWh...2025-05-2834 minThe Metamorphosis Project5 Ways to Clear Your Own Energy (No Guru Required)!Send us a textIn this heartfelt solo episode, host Tenya Eickenberg shares five powerful ways to clear your own energy—without pills, drama, or relying on anyone else. These techniques are simple, effective, and take less than 10 minutes a day.Tenya opens up about her personal healing journey, including an emotional release ritual involving childhood photos, and reminds us that healing doesn’t always have to be ceremonial—sometimes it looks like letting go of what no longer fits.Whether you’re feeling anxious, burnt out, or just a little off, this episode...2025-05-2311 min
The Metamorphosis Project#64 - From Pulpit to Partner: Todd Payne on Using the Enneagram to Heal RelationshipsSend us a textIn this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with former minister turned relationship coach Todd Payne, founder of Connect Fully. Todd shares his powerful transformation story—from a reluctant seminary student to a deeply intuitive coach—and how the Enneagram became his most trusted tool for relationship healing.Together, they discuss:The spiritual journey that led Todd to leave the churchHow the Enneagram helps couples, parents, and teams reconnectWhy understanding our pers...2025-05-2131 min
The Metamorphosis Project#63 - Reconnecting, Feeling, and Healing: A Conversation with Tina GilbertsonSend us a textIn this heartfelt episode of The Metamorphosis Project Podcast, Tenya sits down with psychotherapist and author Tina Gilbertson to talk about all things emotional processing, estrangement, and how to reconnect with others and ourselves.Tina is the author of two transformative books: 📘 Constructive Wallowing – https://a.co/d/5zWszBF 📙 Reconnecting with Your Estranged Adult Child – https://a.co/d/a0pTdF7In this episode, we explore:The TRUTH Techn...2025-05-1440 min
The Metamorphosis Project#62 Saboteurs, Self-Talk & the Opera of Healing with Kris DriskillSend us a textIn this soul-shifting episode, Tenya sits down with transformation mentor and former opera singer Kris Driskill to explore the world of self-sabotage, inner critics, and the power of radical curiosity.🎙️ Topics We Cover:Why self-sabotage isn’t your fault—but it is your responsibilityKris’s transition from international opera stages to mentorshipArchetypal saboteurs: Marty (the Judge), Simon (the Hustler), and moreHow to reparent yourself with compassion, not perfectionismThe wisdom behind Kris’s upcoming podcast, ...2025-05-0650 min
The Metamorphosis Project# 59 - Raise Badass Humans: Intuitive Parenting, Spiritual Healing & Brave Leadership with Dr. Luz Casquejo JohnstonSend us a textIn this vibrant and deeply real episode, Tenya Eickenberg welcomes Dr. Luz Casquejo Johnston—educator, intuitive healer, and founder of Raise Badass Humans. Luz shares how parenting in the ‘90s cracked her open and catapulted her into a soul-led path of self-healing, spiritual awakening, and empowering parents to trust their intuition.Together, they explore:The moment Luz realized traditional parenting advice wasn't enoughHow to tune into your body and child for real-time, soul-led parentingWhy spiritual healing and personal growth are non-negotiable in modern pare...2025-04-161h 00
The Metamorphosis Project#58 - Keema Possibilities - From Rock Bottom to RadianceSend us a textIn this deeply moving episode, Tenya welcomes Keema—The Queen of Possibilities—to The Metamorphosis Project Podcast. Keema shares her raw and powerful transformation journey that began when she lost her home and hit what she calls her "hard bed" moment. From there, she stepped into a profound healing process that reshaped her mindset, rebuilt her identity, and sparked her mission to help others navigate grief, rediscover self-love, and unlock their own possibilities.Keema opens up about:The emotional toll of losing her home...2025-04-0937 min
The Metamorphosis Project#56 -Awakening, Healing, and Reclaiming Your Power with AliciaSend us a textIn this deeply insightful episode of The Metamorphosis Podcast, Tenya Eickenberg sits down with Alicia from Awake & Inspired for a raw and transformative conversation about spiritual awakenings, breaking karmic agreements, energy clearing, and stepping into personal power.From experiencing intense energetic shifts to learning how to trust intuition and discern messages, Alicia shares her personal journey of awakening after 43 years of being "asleep." The conversation explores self-trust, truth-testing methods, energetic hygiene, and the role of darkness in healing.🔹 Key Topics Discussed:✅ Navigating the early stages of awakening and i...2025-03-261h 02
The Metamorphosis Project#55 - Healing Through Grief & Energy Work with Terri-Ann RussellSend us a textIn this heartfelt episode of The Metamorphosis Project Podcast, I sit down with energy practitioner and author Terri-Ann Russell to explore her incredible healing journey through grief, energy work, and spiritual awakening. From personal tragedy to transformation, Terri-Ann shares how Reiki, Theta Healing, and deep self-reflection helped her navigate loss and find peace.Together, we discuss:✨ The reality of grief and how it manifests in the body✨ How energy healing became the key to her daughter's miraculous recovery✨ The evolution of Reiki and how different modali...2025-03-1933 min
Art of LifeBreak Free from Emotional Baggage with Tenya EickenbergTune in for a powerful conversation with Tenya Eickenberg, an energy healer and certified self-care coach. After struggling with depression and anxiety for years, Tenya discovered the transformative impact of energy healing, allowing her to break free from limiting beliefs and fully embrace her life’s purpose.In this episode, Tenya opens up about her personal healing journey, the challenges she faced growing up with a bipolar parent, and the pivotal moments that led her to energy healing. She also dives into the hidden impact of entities, ancestral baggage, and emotional imprints—and how clearing them can radi...2025-03-1136 min
The Healing Odyssey; Finding your own way forwardFrom Anxiety to Zen: The Healing of the Energy Healer with Tenya EickenbergTenya Eickenberg recounts her journey through anxiety and depression as her children left for college. The resulting void exacerbates her mental health issues, leading her to seek medical help. Yet, she finds traditional treatments render her numb. Driven by desperation, she stumbles upon the Emotion Code- a holistic healing method involving muscle-testing and the release of trapped emotions. Tenya's perseverance pays off as she experiences genuine improvement and ultimately becomes a practitioner herself and details how the method enabled her to understand and forgive the parental trauma that had weighed her down. She ends on a hopeful...2025-03-0537 min
Famous Interviews with Joe DiminoTenya Eickenberg Interview | Energy Healing, Self-Care & Emotional WellnessWelcome to a new edition of the Famous Interviews with Joe Dimino series! In this episode, we sit down with Energy Healer and Self-Care Coach Tenya Eickenberg to discuss her unique approach to energy healing and how she helps women release emotional baggage, regain strength, and rediscover freedom and happiness.Tenya’s journey into energy healing was deeply personal—after battling depression and anxiety, she found that traditional treatments fell short. Through alternative healing methods, she experienced life-changing results and now dedicates her work to helping others do the same.🌿 Join us as we explore her inspiring story, th...2025-02-2625 min
The Metamorphosis Project#51 Breaking Free: Healing the Mind and Embracing Life with Kristin FergusonSend us a textIn this deeply moving episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Kristin Ferguson to explore her powerful journey of healing from religious trauma, overcoming deeply ingrained beliefs, and finding peace through inner child work and self-discovery. Kristin opens up about her upbringing in the Deep South and the lasting impact of religious indoctrination, including fear-based teachings such as the concept of the Rapture. She shares her process of deconstructing these beliefs and rebuilding her spiritual relationship with God in a way that aligns with her authentic self.2025-02-1943 min
You Need a Counselor PodcastEnergy Healing, with guest Tenya EickenbergThis week Julie and Chrissa are joined by Tenya Eickenberg, a certified life and self-care coach whose passion is to help women release their emotional baggage and direct their energies toward efforts to heal and regain strength, freedom, and happiness. Her unique approach to energy healing is an alternative method that deviates from conventional medicine or talk therapy and instead encourages individuals to nurture positive energy for healing to take place. Tenya’s decision to enter this profession stems from her long-term fight against depression and anxiety, which made her look for other ways of healing apart from the tr...2025-02-1748 min
The Metamorphosis ProjectClear Your Mind & Energy: Guided Meditation for Mental Decluttering & RenewalSend us a text🌿 Guided Meditation for Decluttering the Mind & Space | The Metamorphosis Project Podcast 🌿Do you feel overwhelmed, stuck, or mentally cluttered? Take a deep breath and allow yourself to release the mental and emotional weight that no longer serves you. This powerful guided meditation will help you create space for clarity, peace, and alignment.✨ In this meditation, you will:✔ Release limiting beliefs & mental clutter✔ Let go of fear, self-doubt, and resistance to change✔ Ground yourself with earth’s energy✔ Fill your space with clarity, joy, and balancePerfect for:2025-02-0511 min
The Metamorphosis Project#49 Desire Decoded: The Transformative Wisdom of S3xual FantasiesSend us a textWelcome back to The Metamorphosis Project Podcast, where we explore transformative journeys that shape our lives. In this episode, we dive into the fascinating world of fantasies with Artemisia de Vine—fantasy expert, certified somatic sexologist, former professional dominatrix, and author of the upcoming book The Spirituality of Fantasies: The Surprising Wisdom of Erotic Desires.Artemisia has spent over a decade studying the psychology behind fantasies, helping people decode their desires, and using storytelling as a tool for deep transformation. We explore:✨ How fantasies reveal hidden truths about our subc...2025-02-0550 min
The Metamorphosis Project# 48 Rising from the Ashes: Darkness to Redemption with Albert ChavezSend us a textIn this powerful episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Albert Chavez to discuss his incredible journey of transformation, healing, and redemption. Albert shares his struggles with a traumatic past, the process of "re-fathering" himself, and how he turned his deepest pain into his greatest strength. He opens up about rebuilding relationships, overcoming self-sabotage, and reclaiming his identity. Don't miss this raw and inspiring conversation that will encourage you to take charge of your healing journey.Key Takeaways: The importance of facing past trauma to...2025-01-2939 min
The Metamorphosis ProjectWhat Ho'oponopono is for me!Send us a textIn this episode of The Metamorphosis Project Podcast, Tenya dives into the ancient Hawaiian practice of Ho'oponopono, a powerful tool for self-healing and transformation. She explores how this practice blends forgiveness, gratitude, and love to help release emotional burdens and create harmony within oneself and with others.Discover the four simple yet profound steps of Ho'oponopono and learn how implementing this practice can bring peace, clarity, and a deeper connection to yourself. Tenya also guides listeners through a step-by-step meditation, offering practical ways to integrate this healing technique into daily life.2025-01-2409 min
The Metamorphosis Project#47 Unlocking Transformation: Fitness, Commitment, and Motivation After 40 with Coach AllanSend us a textIn this inspiring episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with fitness and wellness expert Allan Misner. Allan shares his remarkable personal transformation journey, shedding 66 pounds of fat and gaining 11 pounds of muscle in just 11 months. Inspired by a conversation with his daughter, Allan committed to a healthier lifestyle and now empowers individuals over 40 to achieve lasting health through mindset, commitment, and actionable strategies. They discuss how small, consistent steps lead to significant life changes and the importance of becoming "fit for task."Key Takeaways:Transformation...2025-01-2358 min
The Metamorphosis Project#46 The Power of Consistency: Kevin Palmieri’s Lessons in Self-ImprovementSend us a textIn this episode of The Metamorphosis Project Podcast, Tenya sits down with Kevin Palmieri, CFO, founder, and co-host of the global top 100 self-improvement podcast Next Level University. Kevin shares his incredible journey of transformation—from hitting rock bottom in his mid-20s to building a purpose-driven life that inspires millions.Discover how Kevin overcame anxiety, depression, and limiting beliefs, and learn about his holistic self-improvement approach. Tune in for actionable insights on resilience, mindset shifts, and how the power of consistency can lead to meaningful change.🎧 Topics Covered: Kev...2025-01-1530 min
The Metamorphosis Project#45 Reframing Suicide: Lisa Sugarman’s Mission to Change Perceptions and Offer HopeSend us a textIn this deeply moving episode, Tenya speaks with Lisa Sugarman, a mental health advocate, author, and three-time survivor of suicide loss. Lisa shares her personal journey of resilience and transformation after learning the truth about her father’s suicide decades later. Together, they discuss the stigma surrounding suicide, the importance of storytelling in mental health advocacy, and how to foster a community of hope and understanding.Key Takeaways:Suicide is not an act of selfishness but a byproduct of mental illness.The power of open conversations to di...2025-01-0854 min
The Metamorphosis Project# 44 Astrological Insights for 2025: Transformative Changes and Cosmic Guidance with Rachel VeritimosSend us a textIn this exciting episode of The Metamorphosis Project Podcast, Tenya Eickenberg chats with evolutionary astrologer Rachel Veritimos about the transformative energies shaping 2025. Rachel offers insights into the astrological shifts, including the North Node moving into Pisces, Neptune in Aries, and Jupiter in Cancer. Discover how these cosmic events can guide us toward self-awareness, empowerment, and spiritual growth. Rachel also shares her personal journey into astrology, the profound impact of understanding one’s birth chart, and practical ways to harness these insights to manifest your dreams.Key To...2025-01-0154 min
The Metamorphosis Project#43 Letters from You to You: Embracing Healing and Transformation with Ellie LaliberteSend us a textIn this heartfelt episode of The Metamorphosis Project Podcast, I sit down with Canadian artist, entrepreneur, and author Ellie Laliberte to explore the transformative power of writing and self-discovery. Ellie shares her profound journey of healing through loss, resilience, and reconnecting with her higher self. Her story is one of turning personal pain into a gift of wisdom and compassion for others.Key Takeaways: The healing power of writing as a transformative tool. How to grieve and release past versions of yourself. The role of inner peace and stillness in...2024-12-2452 min
Manders MindsetHow to Start Fresh & Build New Habits, Even in Chaos with Tenya Eickenberg | 109Feedback on the show? Send us a message!In this episode, Amanda Russo speaks with Tenya Eickenberg, a certified life coach, self-care coach, and energy healer. Together, they explore how emotional baggage impacts happiness and how energy healing can help release it. Tenya shares her inspiring journey of overcoming anxiety and depression, highlighting how starting new habits—even during busy times—can lead to personal growth and fulfillment.Tune in to learn practical strategies for healing, self-care, and finding joy in the present moment.What You’ll Learn in This Episode:[2:1...2024-12-201h 09
The Metamorphosis Project#42 - Living Beyond Fine: Empowering Cancer Warriors with Deb KrierSend us a textIn today’s episode of The Metamorphosis Project Podcast, Tenya Eickenberg welcomes Deb Krier, founder of TryNotToDie.LIVE and a true advocate for cancer warriors. Diagnosed with stage 4 triple-positive breast cancer in 2015 and thyroid cancer in 2023, Deb's mission is to help individuals embrace life with resilience and strength, moving beyond just being "fine" with cancer.Throughout the episode, Deb shares her journey through multiple cancer diagnoses and the importance of building supportive communities, advocating for one’s own health, and redefining how we talk about and manage cancer. From managing the phys...2024-12-1841 min
The Metamorphosis Project#41 - Healing the Mother Wound: Geraldine Crane's Journey and The Serene Way to EmpowermentSend us a textIn this powerful episode, Tenya Eickenberg sits down with Geraldine Crane, a spiritual mother wound mentor and creator of The Serene Way. Geraldine's story is one of transformation, resilience, and self-discovery, stemming from a challenging mother-daughter relationship. Together, they discuss the concept of the "mother wound," which affects many women but is often unspoken.Geraldine shares her deeply personal journey of breaking free from a toxic relationship with her mother and the healing process that followed. Using her experience as a spiritual hypnotherapist and former probation officer working with domestic abuse...2024-12-1151 min
Neelu Gurung PodcastHow Do Healing Practices Influence Mental Health? (ft. Tenya Eickenberg)In this episode, we delve into the profound connection between healing practices and mental health. Explore the various therapeutic insights that reveal how alternative and holistic approaches can significantly influence emotional well-being. Join us as we uncover the science behind healing practices and their ability to promote mental clarity, reduce stress, and enhance overall emotional resilience.
keywords: healing practices; mental health;
Guest Speaker: Tenya Eickenberg2024-12-0814 min
The Metamorphosis ProjectBonus: Thrive during the Holidays!Send us a textThe holidays can feel like a chaotic obstacle course, but what if you could approach them with gratitude, balance, and mindfulness? In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg shares practical tips to help you not only survive the holiday season but thrive through it. From cultivating a gratitude practice to caring for your body and embracing mindfulness, this episode is your guide to a joyful, intentional holiday season.Key Takeaways: Gratitude as the ultimate holiday hack: Start a daily practice of listing three things you're grateful for...2024-12-0507 min
The Metamorphosis Project#40 - Growing Beyond the Midlife Funk: Rediscover your Purpose and Build Your Tribe with Brenda RidgleySend us a textIn this episode, Tenya Eickenberg welcomes certified midlife women’s coach, author, and speaker Brenda Ridgley. Brenda shares her personal journey of transformation, going from feeling stuck in a "midlife funk" to rediscovering joy, purpose, and connection. After losing herself in the roles of wife and mother, Brenda took bold steps to reclaim her identity and build meaningful relationships. She now helps other women do the same through her coaching, her book Lady and the Tribe, and her Whole You retreats.Tune in as Tenya and Brenda discuss the im...2024-12-0437 min
The Metamorphosis Project# 38- Breaking the Cycle: Why We Attract Narcissists with Stephany Ann CollinsSend us a textIn this insightful episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes back Stephany Ann Collins for the third episode of their special series, The Narcissist Chronicles. This time, they dive into the subconscious reasons why we attract narcissists into our lives and how our beliefs and thoughts play a key role in these toxic relationship patterns.Stephany Ann shares her personal journey of discovering how deeply ingrained beliefs about relationships, formed early in life, can unconsciously attract unhealthy dynamics. Together, they explore how to identify and shift these subconscious...2024-11-201h 06
The Inspired ChoiceHealing Through Energy: Tenya Eickenberg's Journey and Future GoalsCaroline Biesalski introduces the episode with guest Tenya Eickenberg, who shares her personal journey through depression and anxiety, leading to her discovery of energy healing. Tenya emphasizes the crucial role of self-care in her healing process and describes the transformative impact energy healing has had on her life. The discussion includes a comparison between energy healing and traditional therapy, addressing common misconceptions. Tenya concludes by discussing her future goals and aspirations, wrapping up a thought-provoking conversation on alternative healing methods.
Meet Tenya Eickenberg
Port Republic, ME, USA
Book: https://amzn.to/3UJgte7
Website: https://designyourexistence.com/
...2024-11-1719 min
The Metamorphosis Project#37 Healing Grief with Inner Work: Kanika’s Inspiring TransformationSend us a textIn this transformative episode, host Tenya Eickenberg welcomes Kanika Vasudeva, an energy-conscious coach whose journey into healing began after the devastating loss of her daughter. Kanika shares how reconnecting with her wounded inner child and learning grounding techniques helped her overcome deep grief and depression. She discusses her journey from a corporate career to a life dedicated to healing, both for herself and others.Together, Tenya and Kanika dive into the power of inner healing, exploring how our external world mirrors what we carry within. Kanika explains her grounding practices and...2024-11-1346 min
The Metamorphosis ProjectBonus -8 tips for lifting your spirits in the winterSend us a textEpisode Summary:In this episode of the Metamorphosis Project Podcast, Tenya dives into a topic that many of us feel but don’t always talk about openly: the winter blues, also known as Seasonal Affective Disorder (SAD). These “winter blues” can leave us feeling low, sluggish, or even downright sad during the colder months. Tenya shares 8 powerful, natural ways to support your body and mind through winter, helping you stay balanced, energized, and joyful.Key Highlights:1. Understanding Seasonal Affective Disorder (SAD): SAD often stems from shorter daylight hours, which...2024-11-0811 min
The Metamorphosis Project#36 - Transforming Your Home and Life Through Feng Shui with Moni CastanedaSend us a textIn this episode, I am joined by Moni Castaneda, Feng Shui consultant, speaker, and author, to discuss the transformative power of your living space. Moni shares her nine-step system to Feng Shui, blending ancient East Asian wisdom with modern design principles to help create a harmonious and supportive home environment. We dive into how Feng Shui can impact every aspect of your life—from health and relationships to wealth and personal empowerment. If you've ever wondered how the flow of energy in your home affects your overall well-being, this episode is for you....2024-11-0641 min
The Metamorphosis Project#35 -The Power of Storytelling with Seth Yoho: Healing Through WritingSend us a textIn today’s episode of the Metamorphosis Project Podcast, I’m joined by author Seth Yoho, who shares his incredible journey of self-healing and transformation through the art of storytelling. Seth has spent 15 years working on his four-part book series, starting with his debut novel, The Dream. Together, we explore how writing allowed him to process grief, say goodbye to his grandfather, and navigate the ups and downs of life.Seth's story is not just about writing a book—it’s about healing through creativity and discovering one’s inner strength. We dive de...2024-10-3024 min
Mind, Body, Soul MasteryEP 81 | Tenya Eickenberg: How Energy Blocks Can Stop Us From Daily Deliberate Self-Care.About Guest: Tenya Eickenberg is a wife, mother and entrepreneur. She's a Certified Master Life and Self-Care Coach specializing in anxiety and depression. Tenya is here today to share her journey and how that pivotal moment changed her life.Connect with Guest: Instagram: https://www.instagram.com/designyourexistenceFacebook: https://www.facebook.com/designyourexistence/Website: https://designyourexistence.com/Free Resource: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4eConnect with Host Brenda Staat-Tomlinson: Ready to Tra...2024-10-2837 min
The Metamorphosis Project#34 - Kid Reflections: Energy Healing and Self-Care’s Impact on Relationships with KidsSend us a textIn this special episode of the Metamorphosis Project Podcast, I sit down with the three most important people in my life—my children, Kayla, Paige, and Donovan—to discuss the ripple effects of my healing journey on our family. We dive into how energy healing and self-care practices have influenced not just me but our entire family dynamic. From sharing personal insights on how they’ve seen me grow and transform, to the ways they’ve adopted self-care into their own lives, this candid conversation offers a unique multi-ge...2024-10-2324 min
Pivoting Pharmacy With NutrigenomicsUnlocking Peace with Energy Healing with Tenya EickenbergSend us a textAre you struggling to find lasting relief from anxiety, depression, or other mental health challenges?Many people turn to medication and traditional therapy, only to find temporary relief or undesirable side effects. The root cause often remains unaddressed.Teyna's powerful story shows how energy healing can be the missing piece to truly heal from within. By clearing trapped emotions and negative energies, she found freedom from lifelong anxiety and depression in just a few months.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How energy healing...2024-10-1825 min