Shows
In Shock PodcastLife's Curveballs: How to Find Purpose in Your LifeSend us a textT reflects on recent conversations that left a lasting impact—reminders that purpose doesn’t always arrive with clarity or timing we expect. In this episode, she explores the often elusive nature of purpose, sharing a powerful metaphor that likens the soul to a ‘mothership’ quietly guiding us toward meaning, even in the storms.She invites listeners to pay attention to what energizes them, what pulls at them—because often, that’s where purpose lives.This episode also previews two upcoming, deeply moving interviews: Robert Palor, a former rugb...2025-08-0312 minIn Shock PodcastLife's Curveballs: 6 Lessons I Learned from Divorce (and Life After It)Send us a textIn this episode, I share the emotional reality of going through a divorce — and why, despite surviving cancer, strokes, and life-threatening health scares, my divorce was the most painful experience of all.It shook my identity, disrupted my sense of self, and changed the course of my life. I had to find new ways to heal, rebuild, and reconnect with who I really was. These are the 6 biggest lessons I learned about emotional resilience, protecting your children’s hearts, preparing financially, and showing up for yourself in the hardest mome...2025-07-2020 minIn Shock PodcastLife's Curveballs: How to Keep a Positive Mindset When Everything Goes WrongSend us a textIn this episode, I’m sharing my story of surviving: ✅ 4 cancer diagnoses (including breast cancer at 48 that led to double mastectomy & reconstruction) ✅ A terrifying brain aneurysm that required open brain surgery (a craniotomy) ✅ Multiple strokes caused by cancer medication ✅ Panic attacks, rapid heart episodes, countless ER visits, and the emotional rollercoaster of living through it allThis isn’t just about my suffering. This is about resilience, mindset, faith, advocating for yourself, and building a support system to get through life’s hardest moments.You’ll hear:2025-07-0614 minIn Shock PodcastLife's Curveballs: Depression and Food - 4 Strategies That Actually HelpSend us a textWe’re diving into something most people never think about: the surprising connection between what you eat and how you feel—especially your mood, energy, and mental health.As someone who’s been a personal trainer, fitness competitor, and weight loss coach, I’ve always been fascinated by how food shapes not just our bodies but also our minds and emotions.Recently, I experienced unexplained depression—even though I was working out, sleeping okay, and life was relatively calm. After some detective work, I discovered the culprit: cheese.2025-06-2220 minIn Shock PodcastLife's Curveballs: How to Stop Doing It All and Break the Cycle of BurnoutSend us a textAre you constantly exhausted, overwhelmed, or struggling to make even the simplest decisions? That’s decision fatigue and burnout — and today, we’re talking about how to stop overdoing it and start protecting your energy.In this episode, I dive into:✅ What decision fatigue really looks like (and why choosing a parking spot can suddenly feel impossible)✅ The hidden dangers of being a high achiever who “can handle anything”✅ Why burnout creeps in so quietly (especially for women in their 40s, 50s & beyond)✅ Simple mindset shifts to stop glorifying bu...2025-06-0811 minIn Shock PodcastLife’s Curveballs: How Do You Turn a Lifelong Dream into Reality? A Published Author Tells Us!Send us a textIn this episode of In Shock, we’re talking about chasing your passion at any age, overcoming fear, and taking that scary first step to build the life (or creative career) you’ve always wanted.I’m joined by my guest, Jill Lendhal, a self-published author who spent years raising kids, building her career, and holding her family together — all while quietly carrying a dream to write books. At nearly 50, she decided it was time. Now she's the author of The Vineyard at Midnight, Under the Hanalei Moon, and her brand new nove...2025-05-2531 minIn Shock PodcastLife's Curveballs: How to Heal After a Friendship BreakupSend us a textI'm diving into a painful, confusing, and honestly a shocking moment life can throw at us: when a lifelong friendship suddenly falls apart.If you’ve ever lost a best friend — the person who knew your secrets, your mess, your laughter and your heartbreak — you know exactly how hard it hits.👉 In this episode, I share my raw, personal story of a 35-year friendship that ended in a single explosive night.We’ll explore:✨ Why unspoken resentments build up and blow up — even over something small.✨ What “violent com...2025-05-1035 minIn Shock PodcastLife's Curveballs: Struggling to Lose Weight? How to Break the Yo-Yo Diet Cycle and Finally See ResultsSend us a textIn this episode, I open up about the all-too-familiar weight loss struggle—and how impatience can sabotage even our best intentions. As a private fitness coach and former athlete competitor, I've seen the emotional toll of yo-yo dieting firsthand—and lived it too, especially through the weight gain and hormonal changes brought on by menopause.I'm tackling a topic that so many of us know all too well: weight struggles—the jeans that won’t button, living in leggings, starting over every Monday, feeling like a total failure by the weekend, and repe...2025-04-2729 minIn Shock PodcastLife's Curveballs: Why Women Need to Own Their Time & Stop Feeling GuiltySend us a textHave you ever had life suddenly pull the rug out from under you? That gut-punch moment that leaves your chest heavy, your mind racing, and your emotions all over the place? In this raw and personal episode, I share a fresh experience of being blindsided by unexpected news that shook me to my core—and what I learned by not rushing to fix it.Whether it’s job changes, loss, shocking news, or simply the weight of everything piling up at once, we all face moments that leave us feeling anxious, unce...2025-04-0626 minIn Shock PodcastLife's Curveballs: When Shock Hits, Let it! The Power of Doing NothingSend us a textHave you ever had life suddenly pull the rug out from under you? That gut-punch moment that leaves your chest heavy, your mind racing, and your emotions all over the place? In this raw and personal episode, I share a fresh experience of being blindsided by unexpected news that shook me to my core—and what I learned by not rushing to fix it.Whether it’s job changes, loss, shocking news, or simply the weight of everything piling up at once, we all face moments that leave us feeling anxious, unce...2025-03-3025 minIn Shock PodcastLife's Curveballs: How to Stop Being Broke & Start Rebuilding Your LifeSend us a textIn this episode, I’m breaking down 4 practical things you can start doing right now to stop living paycheck to paycheck and finally get your finances back on track.Whether you’re drowning in bills, skipping meals to feed your kids, or just sick of feeling stuck and stressed — you are NOT alone. I’ve been there. In this episode, I’m sharing exactly what I did to pull myself out of being broke and start rebuilding my life financially.✨ Here’s what we’ll cover:The harsh reality of finan...2025-03-1627 minIn Shock PodcastLife's Curveballs: 8 ways to stay Strong Through CancerSend us a textLife doesn’t come with a warning. One moment everything’s fine, the next you’re blindsided by a cancer diagnosis, a financial crisis, a breakup, or devastating loss. In this episode, I’m sharing 8 essential strategies to help you navigate those moments when life completely knocks you off your feet—and trust me, I’ve been there.From finding a rock-hard lump in my breast, to being told I had stage 3 cancer, to multiple surgeries, learning to live without my breasts, facing a recurrence, radiation, brain aneurysms, strokes, melanoma—my story is proof...2025-03-0931 minIn Shock PodcastLife's Curveballs: Finding a Way Out of Drug & Alcohol AddictionSend us a textIn this episode, I sit down with my lifelong friend Amorette to explore her courageous journey through drug and alcohol addiction—and how she rebuilt her life from the ground up.Amorette and I have known each other since we were 7 years old, sharing everything from Charlie Brown nicknames to the ups and downs of growing up. Over the years, we’ve both faced breast cancer, painful divorces, and the loss of our parents. But Amorette’s story takes a raw and deeply inspiring turn that we’re honored to share with you...2025-02-2341 minIn Shock PodcastLife's Curveballs: How to Protect Yourself from Skin CancerSend us a text🎙 In this episode of In Shock, I share the raw story of my very first cancer diagnosis — lip cancer caused by years of sun worshipping with zero sunscreen.It started as a tiny spot on my lip that I ignored for months, thinking it was just an ingrown pimple. That tiny spot grew, hurt, and eventually turned out to be squamous cell carcinoma, an advanced skin cancer that almost required extensive reconstructive surgery.I take you through every step of my journey:The carefree days of baking in th...2025-02-1024 minIn Shock PodcastLife's Curveballs: Financial Freedom Navigating Debt & BankruptcySend us a textIn this episode, we dive deep into the overwhelming stress of financial hardships — from sudden job loss, unexpected bills, and mounting debt, to the emotional toll of trying to keep your family afloat.I’ve been there. During the 2008 financial crisis, I lost my six-figure job, went through a divorce, had three kids to support (including private school tuition), and relied on credit cards just to put food on the table. I was drowning in debt, humbled by trips to thrift stores and even grocery shopping in a friend’s pantry. It’s a...2025-01-2737 minIn Shock PodcastLife's Curveballs: Sudden Loss & Finding Strength in the Face of GriefSend us a textIn this episode, we explore the unimaginable loss of a spouse — and the strength it takes to navigate grief, raise children, and rebuild life after tragedy.My dear friend Anne-Marie shares her incredible story of resilience after losing her husband, Alexander, in a sudden ski accident. Left with two children (ages 12 and 16) and an unfinished home her husband had been building, she faced emotional devastation and overwhelming practical challenges.✨ Together we talk about:How she supported her children through grief, including sending her son to Comfort Zone Camp...2025-01-2037 minIn Shock PodcastThree Strategies for Navigating Life's CurveballsSend us a textJoin Teresa on In Shock as she opens up about a period of intense health struggles that left her truly "in shock. Over just five years, she battled cancer four times, survived three strokes, and underwent brain surgery for two aneurysms. In this inspiring episode, she shares her personal journey and the key strategies that helped her not just survive, but thrive. Discover the importance of building a strong support system, finding joy even in dark times, and creating a plan to navigate the unknown. This episode is a must-listen for anyone facing a...2025-01-0519 minIn Shock PodcastTrailer: Introduction to In Shock RadioSend us a textWelcome to In Shock, the show about overcoming life’s toughest moments.Here, we talk about those gut-wrenching times that leave us reeling — whether it’s a cancer diagnosis, a divorce, financial hardship, losing someone you love, or simply watching your entire world change in an instant.I’m Teresa, a four-time cancer survivor who’s also navigated strokes, brain aneurysms, and more curveballs than most people face in a lifetime. But I didn’t just survive — I learned how to thrive, rebuild, and find joy again.This is about...2024-12-3100 min
Patria sonoraEntrevista a Elfidio Alonso Quinteros
Entrevista a Elfidio Alonso Quinteros, fundador y alma mater de los emblemáticos Sabandeños, maravilloso grupo musical de Canarias.
En 1965 un grupo de amigos del entorno universitario de La Laguna, se reunían al norte Tenerife en la Finca “La Sabanda” que era un Castillo.
Así comienza este grupo musical que se mantiene hasta hoy, que ha dejado una huella imborrable en el cancionero popular.
Fue un placer entrevistar a Elfidio, su creador.
Un joven músico de 88 años, y a su hijo, integrante también de los Saban...2023-03-241h 57
El Amplificador#NoticimasAmplificadas: León Gieco cumple 70 años y habrá festejos en el CCK y TecnópolisEste sábado 20 de noviembre el Ministerio de Cultura de la Nación y el CCK, organizaron lo que será el primer festejo por los 70 años del músico: “León Cumple”. Estarán presentes Víctor Heredia, Ricardo Mollo, Juan Carlos Baglietto, Teresa Parodi, Raúl Porchetto, Javier Malosetti, Ligia Piro, Lisandro Aristimuño, Eruca Sativa, Los Tipitos, Andrés Giménez, Liliana Vitale, Bruno Arias, Mavi Díaz, Barbarita Palacios, Nadia Larcher, Andrés Beeuwsaert, BB Asul, Nico Bereciartua, Luis Gurevich, Diego Smolovich, Joana Gieco, Gustavo Santaolalla y Abel Pintos, quienes se sumarán a una banda dirigida por...2021-11-1717 min
ENCLAVE POP - PodcastARMANDO TEJADA GOMEZ 1ª parte (Poesía y Música 23)Armando Tejada Gómez (1929-1992), fue un poeta, escritor, letrista y locutor argentino, adscrito a la generación de los 50. Uno de los creadores del "Movimiento Nuevo Cancionero", para fomentar el resurgimiento de la música popular en sus diferentes expresiones, fomentando la comunicación y el intercambio con todos los artistas y movimientos similares de América Latina.
Fue el autor de la letra de la "Canción con todos", considerada el himno de América Latina.
En esta primera parte del programa podremos escuchar los poemas musicados siguientes:
-Selva sola - Mercedes Sosa (1962)
-Por el Sur - Omar Moreno
...2020-08-1554 min