Shows
the REALIFE Practice PodcastS3, Ep. 05 Retreat: What do I actually DO on retreat?What do you actually DO while you're on retreat? In this episode, we talk about the logistics of planning a retreat, setting intentions, balancing structured and unstructured time, and effective reentry into everyday life post-retreat. We also discuss the importance of non-judgmental awareness during retreats and offer practical tips for creating meaningful retreat experiences. You'll also learn the power of integrating mini-retreats into your regular routines and explore resources for deeper spiritual growth.CLICK HERE for your free resource on the spiritual practice of retreat!00:00 Introduction to the REALIFE Practice Podcast2025-07-2923 min
the REALIFE Practice PodcastS3, Ep. 04 Retreat: The Logistics of Planning and Scheduling Your Spiritual RetreatWhat are the practical and logistical things that need to happen to plan a retreat? In this episode, we're talking about how to actually make a retreat happen. We discuss the importance of pre-deciding to set retreat dates on your calendar and offer tips on choosing the right environment, managing distractions, and preparing for a meaningful retreat experience. We also highlight the importance of tuning out digital distractions and focusing on creating a space for spiritual growth and reflection. Tune in for actionable insights on how to make retreat a vital part of your spiritual journey.CLICK...2025-07-1524 min
the REALIFE Practice PodcastS3, Ep. 03: Retreat: The Power of Guided Retreats, with Joan Kelley and Gail DonahueWhen we practice retreat, sometimes we need someone to give us a little guidance on how to start and what to do. In this episode, we’re joined by guests Joan Kelley and Gail Donahue as they share their experiences and insights on facilitating retreats through their ministry, Sacred, which provides guided solitude retreats.We reflect on the significance of creating intentional spaces for rest, reflection, and encounter with God. The conversation is full of encouragement and practical tips for those new to this practice and highlights the value of integrating smaller, regular moments of solitude in...2025-07-0139 min
REALIFE Conversations for Christian CoachesEp. 339: Choosing Your Coaching PathIn this episode of the podcast Teresa and Erica are joined by Lindsay Sterchi from the REALIFE Process Team to discuss the different paths in Christian coaching. The trio delves into life coaching, leadership coaching, and spiritual formation coaching, emphasizing the importance of clarity in choosing a path that aligns with your calling. They also introduce a new summer coaching certification cohort that offers training and certification in these specific areas. Listeners are invited to discern their unique coaching path and learn effective ways to integrate faith and professional growth.CLICK HERE to learn more about our R...2025-06-1826 min
the REALIFE Practice PodcastS3, Ep. 02: Retreat: Our Personal Journeys and InsightsHow has the practice of retreat shown up in your own life? In this episode, we’re sharing our personal stories and experiences of spiritual retreat. We talk about youth group retreats and structured programs we’ve done as adults, plus how this has looked in different seasons of our life. We also share practical advice on integrating retreats into your life, even during busy seasons, and how structured retreat programs can provide necessary support.CLICK HERE for your free resource on the spiritual practice of retreat!00:00 Welcome to the REALIFE Practice Podc...2025-06-1721 min
the REALIFE Practice PodcastS3, Ep. 01: Retreat: What is the spiritual practice of retreat?What is the spiritual practice of retreat, and how can it look in your everyday life? In this episode we discuss the meaning of retreat in a spiritual sense, emphasizing the importance of creating space for connection with God. We’ll explore the different rhythms and environments for retreat, the invitation to withdraw from daily life, and the importance of intentionality. We also preview upcoming episodes, which will include practical tips, guest insights, and a downloadable resource to help you incorporate retreats into your spiritual journey.CLICK HERE for your free resource on the spiritual practice of re...2025-06-0320 min
the REALIFE Practice PodcastS2, Ep. 06: Journaling: How the N.O.W. Tool Can Help You Name and Process EmotionsHow can you use journaling to process your emotions? In this episode, we introduce you to the N.O.W. Process Tool, an acronym that stands for Notice, Open, and Whole-Self Response, which helps process experiences through the centers of heart, mind, and body. We’ll share exactly how to use this tool for deeper journaling, personal growth, and spiritual connection.We’ll discuss the importance of naming emotions, how using a feelings chart can help you express what you notice, plus we’ll give you practical journaling tips. This episode will give you a prac...2025-04-0824 min
the REALIFE Practice PodcastS2, Ep. 05 Journaling: How Reviewing Your Days In Writing Helps You GrowHow can a practice of reviewing your days help you grow spiritually? In this episode, we’re continuing our conversation about spiritual journaling with the practice of Examen. We discuss our personal experiences with journaling as a means to connect with God and reflect on everyday life. This episode highlights the importance of recognizing God's presence during the writing process and we explain how the Examen is a practice for discerning God's activity and voice throughout the day.You’ll hear practical tips for incorporating journaling into daily and weekly routines, emphasizing the significance of w...2025-03-2531 min
the REALIFE Practice PodcastS2, Ep. 04: Journaling: Finding God in Your Story, with Rebecca and Jay MaddenHow can journaling help you learn to listen to God? In this episode, we’re thrilled to welcome special guests Rebecca and Jay Madden as they share how journaling helped them to connect to God and their life story.Jay and Rebecca, authors of the book Breathless Haste, share how journaling played a pivotal role in the writing of their book and their spiritual journeys. They offer practical tips and insights on how to start and maintain a journaling practice, overcome common fears, and the transformative impact it can have on your faith. You’ll b...2025-03-1134 min
the REALIFE Practice PodcastS02, Ep. 03: Journaling: Prompts to Help You Get StartedS2, Ep. 3 Journaling: Prompts to Help You Get Started Do you ever wonder what exactly you should write when you journal? In this episode, we continue our discussion about spiritual journaling and how to get started when facing a blank page. We're sharing how journaling prompts can help you overcome the challenge of knowing what to write, and we give you practical questions to help guide your journaling.Make sure to get your FREE download HERE of journaling prompts to help you connect with God!00:00 Welcome to the REALIFE Practice Podcast00:45...2025-02-2518 min
the REALIFE Practice PodcastS02, Ep.02: Journaling: Methods and Tips to Discover Your Unique ApproachDoes journaling have to mean writing pages and pages of words? In this episode, we're having a conversation about the countless ways you can approach this practice, and how to make it work for you based on your personality and preferences. Whether it's making a list, using bullet points, doodling, writing by hand, or typing it out, you're sure to find an approach that works for you! Journaling doesn't have to be long or fancy to help you pay attention to God's movement in your life, and we hope this episode gives you a practical place to start.2025-02-1119 min
the REALIFE Practice PodcastS02, Ep 01: Journaling: How do we REALLY feel about it?How can the practice of journaling help you grow spiritually? In this season of the podcast, we’re exploring this together. Listen in as we share our own personal journeys and struggles with journaling, and talk about how we REALLY feel about it. We invite you to commit to trying this practice with us as in this season, we’ll learn how journaling helps us pay attention to God in our everyday life.FREE DOWNLOAD:Get your free resource of journal prompts to help you get started with this practice for free HERE!2025-01-2825 min
the REALIFE Practice PodcastBONUS: How to Pursue Life Change That Will Last in the New YearDo you set goals or resolutions for the New Year, only to forget what they were by Febuary? In this special New Year's Eve bonus episode, we’re talking about how to pursue life change that really lasts as we move into a new year.Rather than focusing on traditional goals, we’ll introduce the concept of projects, which offer more flexibility and a greater sense of progress. Drawing inspiration from Teresa's book 'Do What Matters,' we highlight the benefits of small, consistent practices over big, drastic changes. We also explore simple spiritual prac...2024-12-3106 min
the REALIFE Practice PodcastS1 Ep06: Solitude: The Power of Pre-Deciding Routines and Rhythms of SolitudeHow can pre-deciding help us implement the practice of solitude? In this episode, we’re wrapping up our season on solitude by encouraging you to identify one next step to help you act on your desire to live out this practice. We’ll talk about the power of pre-deciding routines and rhythms to incorporate solitude successfully. This episode will encourage you to start small with manageable steps and will give you practical advice for making space for God amidst the busyness of life.00:00 Welcome to the Real Life Practice Podcast00:43 Introducing the Real...2024-12-1714 min
the REALIFE Practice PodcastS1 Ep05: Solitude: Why do we resist being alone and quiet?If we know we need solitude and want to practice it, why do we have so much resistance to it? In this episode, we'll explore the common obstacles to solitude, such as daily distractions and the avoidance of confronting personal thoughts and emotions. We're also sharing more about the REALIFE Practice Membership launching in January, along with an invitation to join us for a free live call this week! We hope this episode helps you take small steps towards incorporating more silence and stillness into your everyday life.00:00 Welcome to the Real Life Practice Podcast01:10...2024-12-0315 min
the REALIFE Practice PodcastBONUS: Sibyl Towner's StoryIn this special bonus episode of the podcast, you'll hear spiritual director and oneLife Maps Founding Leader Sibyl Towner share her life story. We believe each story matters, and we know you'll be inspired by Sibyl's life and journey with God.JOIN THE REALIFE PRACTICE MEMBERSHIPThe REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We’ll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an in...2024-11-1948 min
the REALIFE Practice PodcastS1 Ep04: Solitude: Embracing Your Season, with Sibyl TownerWhat does practicing solitude look like in different seasons? Today we are thrilled to welcome special guest Sibyl Towner, spiritual director and Founding Leader of oneLife Maps. She shares her experiences and practical insights on finding quiet spaces in a busy world.Sibyl emphasizes the significance of creating environments conducive to solitude, shares her journey into practicing solitude, and discusses how it has evolved throughout her life.We also share more about our new REALIFE Practice Membership, and share about our first book of 2025 Practicing the Way by John...2024-11-1938 min
the REALIFE Practice PodcastS1 Ep03: Solitude: What do I actually DO? Tools and Practices for SolitudeWhat do you actually DO in solitude? In this episode, we get really practical as we share practical tools and practices you can engage in during solitude, including various apps like Lectio 365 and Pray As You Go. We also walk you through a technique called “download” and introduce you to The Welcoming Prayer by Thomas Keating.You’ll also hear about the new REALIFE Practice Membership launching in January 2025, which is a space to help you integrate your faith into everyday life through community support, live calls, group coaching, and more. This episode is full o...2024-11-0521 min
REALIFE Conversations for Christian CoachesEp 306 - Preparing for Sabbatical: Insights from the REALIFE Process® TeamIn this episode of the Doing What Matters podcast, we discuss the holistically important concepts of rest, renewal, and growth as Teresa prepares for an upcoming sabbatical. Joined by team members Erica Vinson, Lindsay Sterchi and Nancy Bouwens, the team shares their strategic preparations including planning for 2025, launching a new membership program, and selecting 'best of' podcast episodes to air during Teresa's absence. We talk about the significance of trust, effective communication, maintaining connectivity, and collective growth. We also explores intentional leadership, stewardship, and the challenges of entrepreneurial consistency and flexibility, highlighting the team's collaborative efforts to ensure a sm...2024-10-3026 min
the REALIFE Practice PodcastS1 Ep02: Solitude: Finding Your Sacred Space and the Practice of Breath PrayerWhere is your sacred space for solitude? In this episode, we continue our conversation about the practice of solitude as we explore how it can transform from an obligation to an invitation to connect deeply with God. We discuss creating personal spaces—whether at home, in nature, or even in the car—for reflection and prayer, emphasizing the use of breath prayers to maintain a sense of God's presence. We’ll share practical ideas to help you establish rhythms and routines for solitude, identify potential quiet spaces, and discern attributes of God that resonate with you. Ch...2024-10-2220 min
the REALIFE Practice PodcastS1 Ep01: Solitude: Naming the NoiseWelcome to the REALIFE Practice Podcast, Season 1: Solitude. In this episode, we'll introduce the theme of solitude and explore the concept of finding quiet spaces amidst the noise of everyday life. How can we identify sources of noise that keep us from quiet, both internal and external? You'll also hear practical guidance on incorporating solitude into daily routines to foster a deeper connection with God. Even a few minutes of solitude in your day can have a big impact, so we hope this episode inspires you to incorporate this practice into your life.Check out our FREE...2024-10-0817 minthe REALIFE Practice PodcastWelcome to the REALIFE Practice PodcastJoin hosts Teresa McCloy and Lindsay Sterchi in the premiere episode of the Real Life Practice Podcast as they reintroduce the former One Life Maps podcast under a new name. This season focuses on the practice of solitude and how to find quiet spaces in our busy lives to connect with God. The hosts share their personal experiences and insights on spiritual growth, exploring life stories, and paying attention to God in both ordinary and extraordinary moments. You'll also learn about the tools and resources they offer for integrating faith into everyday life and how to connect with their...2024-09-1606 min
REALIFE Conversations for Christian CoachesThe RLP FREE Community is Open - DWM EP266In this episode of "Doing What Matters," special guest Lindsay Sterchi joins me on an exciting journey into the heart of our newly launched RLP FREE Community. This community, centered around real life, real self, and real work, is a space for individuals to connect, grow, and explore various areas of life. Lindsay and I go deep into the purpose and core values of the community, emphasizing the importance of being present, authentic, joyful, and impactful in all aspects of life. We also unveil the REALIFE Maps community, a paid membership focused on...2024-01-2429 min
REALIFE Conversations for Christian Coaches247: How a 10-Year Goal Can Help You Do What Matters NOW, with Kathy BrownHow can having a 10-year, long-term goal help you make progress on what matters to you? In this episode, I’m joined by Certified Coach Kathy Brown as she shares how she helps clients develop long-term goals. We talk about: How long-term goals help us see beyond the day-to-day busyness of life The difference between being complacent vs. content How questions can prompt your thinking as you plan for the future The role of curiosity in not getting stuck or stagnant in life We a...2023-09-1327 min
REALIFE Conversations for Christian Coaches246: How to Change Your Inner Narrative Using the EnneagramHave you ever paid attention to the inner narrative that plays in your mind? Sometimes the messages we hear internally don’t help us live out our best selves. In today’s episode, we’re talking about how the tool of the Enneagram can help us not only identify our inner narrative, but change it. We’ll talk about: The predominant message that plays for each Enneagram type What happens externally when our internal message doesn’t speak to our best selves The specific reframing of the internal narrative that is mos...2023-09-0623 min
REALIFE Conversations for Christian Coaches245: How a Project Mindmap Moves You From Dreaming to ActionWhat is the difference between a project and a goal, and how might shifting your mindset lead to more action? In this episode, I’m sharing about the second component of the REALIFE Process®–REALIFE Action–and how you can move from dreaming to taking action on what matters to you. We’ll talk about: Why a project mindset will help you do more than dream about what you want How using the tool of the mindmap helps you get your thoughts out of your brain and onto paper Why mindma...2023-08-3027 min
REALIFE Conversations for Christian Coaches244: Processing Grief through the Enneagram, with Shawn and Kathleen Loughrige [REPLAY]How can the Enneagram help us process through grief and loss? Today, we’re revisiting a past episode of the podcast where I had a conversation with Shawn and Kathleen Loughrige. We talk about how the Enneagram has helped both of our families as we have navigated the loss of both of our sons. On this episode, we'll share openly about: How we all grieve differently The value of huddling together as a family Leaning into grief as a way of healing Holding space for others who are grieving...2023-08-2358 min
REALIFE Conversations for Christian Coaches243: My Unexpected Self-Care Practice (And Why It’s Not a Luxury)Are certain self-care practices just a luxury? This week, I’m sharing a practice I’ve done for years–getting a massage. I’ll share why this is important for me, and the role it plays in my life and wellbeing. I’ll talk about: Why I felt resistance to this practice at first, and what led me to try it out How this practice helps me care for my body, and why we often dismiss this aspect of our care How pre-deciding a block of time weekly for my self-care helps me prioritize it What you...2023-08-1621 min
REALIFE Conversations for Christian Coaches242: Tools for Growing Together In Marriage, with Phil & Lynn BrownDo you have tools in your toolbox for growing closer to your spouse and to God? In this episode, I’m joined by Marriage Coaches Phil and Lynn Brown, who are also RLP Certified Coaches. They share their vision for successful marriages through growth individually, as a couple, and in your relationship with God. We talk about: How Phil and Lynn felt a call to leave the rush of busy lives and careers and live differently Why they felt called to do their work and ministry together, and how that developed ove...2023-08-0941 min
REALIFE Conversations for Christian Coaches241: Books That Matter: Sacred Rhythms–Creating a Rule of Life for Spiritual FormationHow can spiritual practices help you create a foundation of rest and growth? In this podcast episode, I’m sharing a book that has been one of the most impactful that I’ve ever read–Sacred Rhythms: Arranging Our Lives for Spiritual Transformation, by Ruth Haley Barton. I’ll talk about: Why this book came at such a pivotal time in my life The practices from the book that continue to form the foundation of my rhythms, behaviors, and routines Why spiritual formation books are my favorite to read and how t...2023-08-0219 min
REALIFE Conversations for Christian Coaches240: Getting Stuck in Success: How Your Strengths Can Keep You From What Truly Matters, with Annette BechtoldWhat if working from your strengths is keeping you from doing what matters? In this week’s episode, I’m joined by one of our REALIFE Process® Certified Coaches Annette Bechtold as she shares what this looked like for her. We talk about: Why being able to say a confident “yes” to something doesn’t necessarily make it the right choice What made Annette change course after nearly 40 years in the same industry Why stopping to reflect on your chosen path is so important, even when it appears to be going well...2023-07-2640 min
REALIFE Conversations for Christian Coaches239: How to Steward An Intentional Marriage, Family, and Business, with Chris & Michael from The ForgeIf you want to thrive in life, family, and work, where is the best place to start? Today I’m joined by Chris Niemeyer and Michael McGreevy, and they’re sharing about their new organization, The Forge– a community of men who are intentional and engaged with their wives and children, while doing their work with excellence. We talk about: What happened in each of their lives that led to considering how to do life differently The four pillars of self-leadership, marriage, family, and business that drives the mission of The Forge2023-07-1947 min
REALIFE Conversations for Christian Coaches238: Impacting Others through Missions, Ministry, and Marriage, with Stephanie GutierrezDo you feel drawn to work or serve in a variety of contexts? In today’s episode, I’m joined by Stephanie Gutierrez, a missionary and life coach who has identified three “boxes” to focus on in her work. We’ll talk about: Why becoming a missionary meant facing one of Stephanie’s biggest fears, and how she moved through it How Stephanie and her husband make big life decisions Why she is passionate about serving pastors and missionaries as a Life Coach How having a filter for your work...2023-07-1236 minREALIFE Conversations for Christian Coaches237: How Self-Discovery Tools Lead to Doing What Matters, with Lindsay SterchiHow can using tools for self-discovery help you discover what truly matters to you? In this episode, I’m joined by our oneLife Maps Director Lindsay Sterchi to talk about how doing the inner work of knowing ourselves helps us uncover our purpose. We talk about: What tools have been most helpful for us in the past Our first experience with using the tools of oneLife Maps Why noticing patterns in our story is so impactful How naming our desires and longings can give us clarity on our...2023-07-0530 min
REALIFE Conversations for Christian Coaches236: How Inner Work Leads to Business Growth, with Winston FairclothWhat would it mean to do life differently and help others do the same? In this week’s episode, I’m talking with Winston Faircloth, one of our REALIFE Process® Certified Coaches who has dedicated over 40 years of his professional life to nonprofit leadership and technology. We talk about how Winston moved from burnout to doing the inner work to live from rest, and how that impacts the way he shows up with clients. We’ll cover: How Winston recognized his mission statement was neglecting the most important parts of his li...2023-06-2829 min
REALIFE Conversations for Christian Coaches226: How to Discern and Decide Using the REALIFE Process® and oneLife Maps, with Lindsay SterchiHow do you discern who you are and decide what to do? In this week’s podcast episode, I’m joined by Lindsay Sterchi, who is leading the oneLife Maps side of things as we bring this tool under our umbrella here at the REALIFE Process®. We are sharing how these two tools can be a powerful combination to help you do what matters in your everyday life. We’ll talk about: How both tools help you discover your “being,” and live that out through your “doing” How oneLife Maps uses tactical, visual...2023-04-1932 min
the REALIFE Practice PodcastCelebrating a Great Transition for oneLife Maps!We are excited to let you know that oneLife Maps will have a new home with the REALIFE Process® and Teresa McCloy’s stellar team.Our teams have had both personal and professional connections for years and we want to share what this move means for you, and why the REALIFE Process® is something we think you’ll be intrigued by, both for yourself and for those whom you serve.Listen in to this conversation Sibyl and Sharon recently had with Teresa McCloy, founder of the REALIFE Process®, and Lindsay Sterchi from the REALIFE...2023-03-0129 min
REALIFE Conversations for Christian Coaches219: Introducing An Exciting New Partnership with oneLifemaps!We have been waiting to share this exciting announcement with you! The REALIFE Process® is thrilled to welcome oneLifemaps as they join together with our organization. Our teams have been connected both personally and professionally for years, and we know they are a great fit with the work that we do. In today’s episode, I’m joined by Sibyl Towner and Sharon Swing from oneLifemaps, along with Lindsay Sterchi from the REALIFE Process® team. In our conversation, you’ll hear: How oneLifemaps uses visual tools for recognizing and responding...2023-03-0132 min
REALIFE Conversations for Christian Coaches214: Sharing My 2023 Word of the Year, with RLP Marketing Director Lindsay SterchiToday, I’m excited to share with you my guiding word for this next year! This episode is the recording of a conversation I had with our Marketing Director, Lindsay Sterchi, from a recent community Facebook Live. We talk about: Our word for last year and how that impacted us. How we discerned our guiding word for this next year, and how we knew it was the right one. How to define your word in a way that fits what you need in this season. This was a great conversation, and I ho...2023-01-2525 min
The Profitable WriterTeresa McCloy & Lindsay Sterchi on Organizing a Creative Book LaunchOne of the core functions of being an author is launching your books. After you’ve written a book and gone through all the steps to publish it… it has to be launched out into the world. I’ve seen book launches in all shapes and sizes. I’ve done a few of my own, in addition to helping my ghostwriting clients with their launches at times. As important as book launches are, it’s easy to forget that a book doesn’t launch itself. It takes time and energy to ensure people know about your book and how it c...2023-01-2551 min
REALIFE Conversations for Christian Coaches197: The Book Launch Team Is Officially Open!You’ve been asking WHEN and HOW to join the Book Launch Team, and the time is NOW! We are officially kicking off the Book Launch Team on October 3, and the doors are now open and ready for you to sign up. In this episode, I’m joined by our Marketing Director and Launch Team Leader, Lindsay Sterchi, as we discuss: The benefits of joining the Launch Team (hint: there is FREE swag in the mail just for you!). How the Launch Team will learn and grow together as we take a deeper dive into...2022-09-2817 min
REALIFE Conversations for Christian Coaches190: Join the Do What Matters Book Launch Team!You’ve probably heard us talking about our book coming out this fall, and the time has come to invite you in! Consider yourself officially invited to join the Launch Team for my upcoming book, Do What Matters, released November 1. In this episode, I’m joined by our Marketing Director, Lindsay Sterchi, as we talk about: What a Launch Team is, and why we want to release this book alongside a community Why you should join the Launch Team, and the exclusive benefits you’ll experience as part of it What we’re asking the Launc...2022-08-1019 min
REALIFE Conversations for Christian Coaches173: Marketing to Pain Points and ProblemsWhy is it important to focus on what’s NOT working for your potential customers? In this week’s episode, I’m joined by our Marketing Director, Lindsay Sterchi, as we discuss why speaking to pain points and problems is the best way to connect with people through your marketing. We talk about: Why talking about pain points allows you to meet people right where they are at How to present your business as a solution to a problem Why only talking about vision and purpose is too vague and out of reach for most people, and wh...2022-04-1321 min
REALIFE Conversations for Christian Coaches164: How to Review Your Social MediaHow do you know if your social media is effective? You probably feel the pressure to show up and post. But how do you know if it’s helping you make progress? And do you have a strategy for how you approach social media? In this episode, I’m joined by our Marketing Director here at the REALIFE Process®, Lindsay Sterchi. We talk about how to review four essential areas in your social media: Images: Are your pictures capturing people’s attention? Captions: What do you actually say in your posts? Consistency: How often should...2022-02-0932 min
REALIFE Conversations for Christian Coaches159: How to Create a Compelling WebsiteHow do you create an effective website, and what is the true purpose for it? In today’s episode, we’re getting back to basics and talking about the big picture goals for your website. I’m joined by our Marketing Director, Lindsay Sterchi, as we talk about: Why your website is not really about YOU The top three pages you should focus on, and best practices for each of these Practical tips to update and clarify your website Our favorite services for creating your website It’s easy to get stuck in the technical weeds wh...2022-01-0524 min
REALIFE Conversations for Christian Coaches149: Do You Need Social Media to Grow Your Business?Do you have to be active on social media in order to grow your business? In this episode, I’m joined by Lindsay Sterchi, our Director of Marketing here at the REALIFE Process®, for a conversation about why and how to show up on social media. We talk about: Do you need to be on ALL the platforms? How do you come up with ideas for the content of your posts? What does it look like to authentically engage with people on social media? How do you show up as your true self instead of s...2021-10-2726 min
REALIFE Conversations for Christian Coaches143: How to Add a New Team Member, with Lindsay SterchiHow do you successfully add a new member to your team? Or if YOU are the new team member, how do you start out well in your new position? In this episode, we’re joined by the newest member of the REALIFE Process team, our Director of Marketing Lindsay Sterchi. Teresa and Lindsay share the story of how she joined the team, what worked well, and the struggles that come with being new. Listen in as Teresa and Lindsay discuss: How to find work as an independent contractor when you’re just starting out The...2021-09-1537 min
the REALIFE Practice Podcast71. Checking InWhen we gather people for a workshop or a class, we often ask people to participate in a 'one-word checkin' to help people connect with themselves and others. It helps us become more self-aware, God-aware, and other-aware. You may want to use it by yourself, with or around the dining room table sometime soon!oneLife Maps is, at its core, interested in helping people to recognize and respond to God in their stories. The seven lies Darrell talks about invitations to consider how a few shifts in perspective on how we think about God and faith...2020-09-0625 min
the REALIFE Practice Podcast70. Breath PrayerWhat is breath prayer, and why would you want to know?Calming, connecting, and centering, this way of praying breathes life into any collection of practices.oneLife Maps is, at its core, interested in helping people to recognize and respond to God in their stories. The seven lies Darrell talks about invitations to consider how a few shifts in perspective on how we think about God and faith effect our ways of being in the world. You don't have to agree with everything he says to appreciate the deep thinking that has led...2020-08-2822 min
the REALIFE Practice Podcast69. Real Life with Teresa McCloyForget being productive and do what matters!Teresa loves to help people see the bigger picture and learn to feel fulfilled in all areas of life. As a Certified Coach, Speaker and Enneagram Professional, she guides clients through a step-by-step application of a customized "REALIFE Process," helping real people change their lives by discovering their REALSELF, and doing their REALWORK in the process of their REALIFE.Find out how Teresa thinks about how life story work fits into doing what matters most.You can find out more about Teresa McCloy...2020-08-2334 min
the REALIFE Practice Podcast68. Go to the Desert, Wait for InstructionI love Steve Carter. He's a great conversationalist and a good human being. Listen in as Steve and I (Sharon Swing) talk about spiritual formation and life story. He gave plenty of sermons that included encouraging people to dive into their own life stories while he was preaching at Willow Creek Community Church while I was there. I cheered him on from the cheap seats. Life took quite a turn for Steve and his family a few years back that left him searching for next steps in immediate fashion. He heard the Spirit whisper to his soul, 'Go to...2020-08-1648 min
the REALIFE Practice Podcast67. Are You Responsible To or For Others?Are you responsible TO others or responsible FOR them? It's a very useful distinction for all of our relationships. It may keep you out of trouble, improve your relationships, and put words to why having kids grow up messes with us as parents! We have used this important piece of work from the book, 'Listen For Heaven's Sake' in many of our 'Listen to My Life' workshops as we teach listening skills and explore why some of our relationships need a tune up, and help us name why we take more on than we need to, or get frustrated...2020-08-0941 min
the REALIFE Practice Podcast63. Silence is the SecretSibyl Towner and Joan Kelley join Sharon Swing to discuss Mama Maggie Gobran's wisdom on silence.“I learned that silence is the secret.Silence your body - to listen to your words.Silence your tongue - to listen to your thoughts.Silence your thoughts - to listen to your heart.Silence your heart - to listen to your spirit.Silence your spirit - to listen to his spirit.” MAMA MAGGIE GOBRAN, Founder and CEO, Stephen’s Children MinistryReque...2020-08-0331 min
the REALIFE Practice Podcast66. The Expansiveness of PrayerIs all of life prayer?Sharon Swing talks with Sibyl Towner and Joan Kelley about this intriguing idea that may have you thinking about your prayer life in a new and intriguing way.oneLife Maps is, at its core, interested in helping people to recognize and respond to God in their stories. The seven lies Darrell talks about invitations to consider how a few shifts in perspective on how we think about God and faith effect our ways of being in the world. You don't have to agree with everything he says to...2020-07-2346 min
the REALIFE Practice Podcast65. Peak ExperiencesOne way to help you find your way forward is to do more of what connects you deeply to God-given design.Peak Experiences is the name of the 3rd visual map in the 'Listen to My Life' portfolio. Host of the oneLife Maps Podcast and Co-Author or 'Listen to My Life,' Sharon Swing, discusses the power of mapping and finding themes shared by peak experiences in our lives with Co-Author Sibyl Towner and Director of Facilitator Development, Joan Kelley.oneLife Maps is, at its core, interested in helping people to recognize and...2020-07-0554 min
the REALIFE Practice Podcast64. Choosing Life-Giving RhythmsHow might you go about selecting spiritual practices that fit for this season of your life? How might you expand the number of possibilities?Sharon Swing hosts a conversation with Co-Author of 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' Sibyl Towner and Joan Kelley, Director of Facilitator Development for oneLife Maps, about the 'Life-Giving Rhythms' visual map from the 'Listen to My Life' portfolio.Order just the 'Life-Giving Rhythms,' map #7 from the 'Listen to My Life' portfolio, or the whole set of visual maps...2020-06-2838 min
the REALIFE Practice Podcast62. The Joy of Daily SolitudeJon Peacock has come to love his daily time of solitude. He says he's become a better man because of it. He loves his dog, Jack, too. Jack is a big part of making this spiritual practice a part of his life.Jon is a Founding Pastor of Mission Church in Bloomingdale, IL. He is husband to Kelly and dad to his two beautiful, growing daughters. He's good at what he does. He's another fine human we want you to meet.You can watch Jon's messages and more from Mission Church on YouTube...2020-06-1533 min
the REALIFE Practice Podcast61. Human(Kind)I love this conversation with Ashlee Eiland. I love Ashlee. You will, too.Please listen to a piece of her story here, and then also read her book, "Human(Kind): How Reclaiming Human Worth and Embracing Radical Kindness Will Bring Us Back Together." Her memoir in short essays recounts events in her life that shaped her view of herself, of God and the world around her. Finding yourself in the midst of so many conflicting messages can be a difficult task, especially when so many people have opinions and assumptions about how you 'should be...2020-05-2940 min
the REALIFE Practice Podcast60. Journaling as a Spiritual PracticeLiz Lassa, Creator of the 'Spiritual Circle Journal' joins us for a conversation on how journaling helps us become God-aware and self-aware. The specifics of the journaling prompts will help you get started on this very useful tool for spiritual growth.You can purchase the 'Spiritual Circle Journal' at https://spiritualcirclejournal.com and find out more about the May 2020 'Coping Well Together' Journaling Challenge at https://www.facebook.com/groups/863262523718041/ .oneLife Maps is, at its core, interested in helping people to recognize and respond to God in their stories. The seven lies Darrell...2020-05-0421 min
the REALIFE Practice Podcast59. Invitations from GodAdele Calhoun joins Sharon Swing for a conversation about Adele's book, 'Invitations from God.'Here's a description of her book:Some invitations we desperately want: "Will you marry me?" "Would you consider a promotion?" Other invitations we never want to receive but must respond to all the same: "What treatment do you want for your tumor?" Invitations pound away at the coastlines of the soul with a transforming force. God is also sending invitations. Sometimes they seem less compelling than anything on my to-do list. Why would I want to say yes...2020-03-1942 min
the REALIFE Practice Podcast58. What Does This Allow?In uncertain times, or times of difficulty, this question of, 'what does this allow?' becomes a challenge to be at our best for the benefit of others. So, today, in the midst of the uncertainty of the corona virus pandemic, what does this question stir in you? What attitude will you choose and actions might you take?Journey thru 'Listen to My Life' with the authors, in community from wherever you are. Our new virtual coaching group starts April 7, 2020, and you can find out more here: https://onelifemaps.lpages.co/april72020virtualltml...2020-03-1316 min
the REALIFE Practice Podcast57. When Narcissism Comes to ChurchMy story, (Sharon Swing) has been blessed by effective leaders and harmed by unhealthy leaders. All of our stories contain chapters where people have influenced us in ways that shape us. Sometimes we have a choice over who leads us, and sometimes we have not had not. Leaders have a way of intentionally or unintentionally influencing our behavior, our perceptions of ourselves, of how the world works and sometimes even our perception of who God is. Leaders have sway over who is 'in' and who is 'out.' I think it is a good exercise to consider who the...2020-03-1237 min
the REALIFE Practice Podcast56. Let Your Life SpeakSharon Swing and Sibyl Towner have a conversation prompted by a quote from Parker Palmer's book, 'Let Your Life Speak.'Here's a description of the book from Amazon:With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all...2020-03-0138 min
the REALIFE Practice Podcast55. A Roadmap for Spiritual FormationSibyl Towner was prepared to teach on a Roadmap for Spiritual Formation the evening we recorded this episode. She had Robert Mulholland's book, 'An Invitation to a Journey: A Roadmap for Spiritual Formation' on her mind. We hope you enjoy this episode of Sharon Swing and Joan Kelley enjoying a good conversation with Sibyl.You can purchase the book from amazon here.oneLife Maps is, at its core, interested in helping people to recognize and respond to God in their stories. The seven lies Darrell talks about invitations to consider how a few shifts...2020-02-1643 min
the REALIFE Practice Podcast54. A Field Guide to RelationshipsChristopher T. Rogers is a Marriage and Family Therapist from Asheville, NC who helps people to to bridge the gap between emotional and relational pain and healthful wholeness. On this episode, Sharon and Chris talk thru and overview of his book, 'A Field Guide to Relationships: Observing Humans in Their Natural Habitat.'With practical wisdom, Chris boils down the most frequent relational issues his clients encounter and gives us language and help to move us forward in finding relational harmony. Sharon highly recommends his book, which can be purchased on Amazon here: https://www.amazon...2020-01-0540 min
the REALIFE Practice Podcast53. The Ignation JourneyLori Shoults is producer of Sibyl's Book Club -- and so much more! She is a catalyst on many teams producing great work in for the benefit of others' spiritual formation. Sharon Swing and Joan Kelley talk with Lori about her passion for the Ignation Exercises and her journey in finding God in ways she never knew existed.oneLife Maps is, at its core, interested in helping people to recognize and respond to God in their stories. The seven lies Darrell talks about invitations to consider how a few shifts in perspective on how we think...2019-12-2936 min
the REALIFE Practice Podcast52. This Christmas HopeThis Christmas Hope with Alexander John Shaia - Episode 52Alexander Shaia is a thoughtful and poetic man, living the ancient rhythms of his Lebanese and Aramaic heritage. Alexander is a Spiritual Director, Educator, Psychologist and passionate professional speaker traveling internationally, lecturing and leading retreats and workshops. When not on the road, home is a fishing village on the coast of Spain and the beloved mountains above Santa Fe, New Mexico. He is the author of 'Heart and Mind: The Four-Gospel Journey for Radical Transformation.' You can visit his website at http://www.quadratos.com to...2019-12-2244 min
the REALIFE Practice Podcast51. Listening, Learning & LeadingLisa Anderson-Umaña is Director of Leadership Development in Latin America for Christian Camping International, and an Affirmed 'Listen to My Life Life' Map Guide. Lisa talks with Sibyl Towner and Sharon Swing about Listening, Learning and Leading.Please explore www.onelifemaps.com to download a free introduction booklet to 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' that contains the artwork we refer to in this episode. You can purchase your 'Listen to My Life' portfolio on that website, too.Audio Meditations as a Thank You...2019-12-1544 min
the REALIFE Practice Podcast50. The Body-Soul ConnectionWhat is the connection between our bodies and our souls? When trauma is stored in the body, how might one consider the movement of the body as a part of the healing process?Jean Masukavich is a Trauma Sensitive Yoga Teacher, a Christian Spiritual Director, and co-founder of SOWthat.comJean has recorded an audio moving prayer meditation for our Patreon subscribers. Please consider becoming a supporter of oneLife Maps on Patreon. We publish audio meditations every week for our supporters at a level of $5 a month or more.oneLife...2019-12-0844 min
the REALIFE Practice Podcast49. Original BlessingDarrell Smith is our guest on today's podcast as we discuss the concepts of 'Original Sin' and 'Original Blessing' as theological underpinnings that have deep implications for how we come to know who God is, who we are as individuals, and how we see one another. As it turns out, where you begin has serious implications for living.Darrell Smith is the author of 'Faith Lies: Seven Incomplete Ideas That Hijack Faith and How to See Beyond Them.'You can find his book on Amazon here: https://amzn.to/2Vf0wLb2019-11-2454 min
the REALIFE Practice Podcast48. Grieving in Healthy Ways - Part 2Sibyl Towner and Joan Kelley join Sharon Swing for a conversation that lists many healthy ways to grieve. This is part 2 of this conversation. You can find part 1 as episode 49.If you are interested in becoming equipped to facilitate others thru 'Listen to My Life' life mapping materials, you can get more information about our upcoming Facilitator Certification Workshop, November 18-20 in the Chicago Area. You can find more information here: https://onelifemaps.lpages.co/november_2019-facilitator-certification-workshop-landing-pagePlease explore www.onelifemaps.com to download a free introduction booklet to 'Listen to My Life: Map...2019-11-1734 min
the REALIFE Practice Podcast47. Grieving in Healthy Ways Part 1Sibyl Towner and Joan Kelley join Sharon Swing for a conversation that lists many healthy ways to grieve.If you are interested in becoming equipped to facilitate others thru 'Listen to My Life' life mapping materials, you can get more information about our upcoming Facilitator Certification Workshop, November 18-20 in the Chicago Area. You can find more information here: https://onelifemaps.lpages.co/november_2019-facilitator-certification-workshop-landing-pagePlease explore www.onelifemaps.com to download a free introduction booklet to 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' that con...2019-11-1032 min
the REALIFE Practice Podcast46. Spiritual Rhythms for the EnneagramAdele Calhoun, along with her husband Doug and Clare and Scott Loughrige are authors of 'Spiritual Rhythms for the Enneagram: A Handbook for Harmony and Transformation,' published by IVP.You can purchase the book on Amazon here.The Enneagram opens a remarkable window into the truth about us, enabling us to see how image, wounds, lies, triggers, and default responses shape us every bit as much as our faith. But simply diagnosing our number doesn't do justice to who we are. Nor does it necessarily change us or our relationships. Transformation happens...2019-11-0347 min
the REALIFE Practice Podcast45. How the Soul Grows Thru LossSibyl Towner and Joan Kelley join Sharon Swing to discuss 'A Grace Disguised: How the Soul Grows Thru Loss,' by Jerry Sittser.You can purchase the book here on Amazon.Here is the book's description:With vulnerability and honesty, Jerry Sittser walks through his own grief and loss to show that new life is possible - one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple blessings.Loss came suddenly for Jerry Sittser. In an instant, a tragic car accident claimed three generations...2019-10-2732 min
the REALIFE Practice Podcast44. Facing Change: The Gospel of Matthew as a Life-Stage GuideAlexander Shaia returns to the oneLife Maps Podcast to talk with Sharon Swing about the Gospel of Matthew as a life-stage guide for facing change.You may want to listen to the first episode we recorded with Alexander in episode 34: Reading the Gospels as Life-Stage Guides.If you have engaged in 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' you may find that your lingering question may be a reflection of the four questions we discuss in this episode of the OneLIfe Maps Podcast. The Gospels m...2019-10-1341 min
the REALIFE Practice Podcast43. Spiritual Disciplines HandbookREV ADELE AHLBERG CALHOUNAdele delights in adventure, beauty, creativity, and the God who makes all things news. She currently serves as Co-Pastor of Spiritual Formation at Highrock Church in Arlington, MA. Adele co-pastored Redeemer Community Church in Needham, MA with Doug for over eight years. She has also served as the Pastor of Spiritual Formation at Christ Church in Oak Brook, Illinois; directed women's and young adult ministries at Park Street Church in Boston, MA; and worked for International Fellowship of Evangelical Students (IFES) in South East Asia, the Mid East, South Africa, and...2019-10-0648 min
the REALIFE Practice Podcast42. The Critical Journey of FaithEric Nevis is the host of 'Halfway There' Podcast, and a person curious about the stages of faith -- how we change, grow, question and become more deeply rooted in God's love and how we are able to show it to one another. He is also the founder of The Christian Podcaster's Association.Find Eric's Podcast here: https://podcasts.apple.com/us/podcast/halfway-there-christian-testimonies-spiritual-formation/id1119401775Find the Christian Podcaster's Association here: https://www.facebook.com/groups/ChristianPodcastersAssociation/Sharon Swing was interviewed on The Halfway There Podcast here: https://podcasts.apple...2019-09-291h 03
the REALIFE Practice Podcast41. Becoming a Healer of TraumaHow can we become healers of trauma? Laurie Proctor, a partner in SOW That, has taken a journey toward healing of her trauma and hopes to help others do the same. Today, Sharon Swing and Joan Kelley talk to Laurie about how her choice to participate in a 'Listen to My Life' group set events in motion that have led her to become a wounded healer. Please find out more about SOW That at their website here: http://www.sowthat.comIf you are interested in becoming equipped to facilitate others thru 'Listen to My Life...2019-09-2257 min
the REALIFE Practice Podcast40. When Changing Nothing Changes EverythingSharon Swing talks with guest, Laurie Short about her book, 'When Changing Nothing Changes Everything: The Power of Reframing Your Life.'Reframing your perspective can transform your life. We often face circumstances that we cannot change―a job we are forced to keep, a relationship that did not work out, a decision we cannot take back. The stress of life can overwhelm us, and we may not see past the obstacles in our path. In the face of unwanted challenges, we may despair over our lack of control and long for an easier way out. Lau...2019-09-1546 min
the REALIFE Practice Podcast39. How Your Past Shapes Your FutureYour past shapes your future, but you still have free will -- choices that take your past and work it into your dreams, plans and your way of being in the world. We can also be victims of our past if we remain unaware of the influence it wields. Listen in as host, Sharon Swing talks about this topic with Sibyl Towner and Joan Kelley working off a quote from John Monbourquette.“THE PAST HERALDS THE FUTURE: the lines that you see in your past will guide you in discovering your mission. As you recall your pe...2019-09-0849 min
the REALIFE Practice Podcast38. Following ForwardFollowing Forward -- as in following Jesus forward into our future -- is the topic of this episode. Host, Sharon Swing is joined by Sibyl Towner and Joan Kelley to explore Map #8 in the 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' portfolio. There are many good questions here that can help us to shape our futures in a way that is intentional, and a natural extension of our story as we grow and develop.If you are interested in becoming equipped to facilitate others thru 'Listen to My...2019-09-0128 min
the REALIFE Practice Podcast37. Welcoming What We ResistHow does it help to consider welcoming what we resist, what we don't want, what interrupts us?The Welcoming Prayer helps us to engage in 'what is' with grace. Join Sibyl Towner, Joan Kelley and Sharon Swing for a conversation that you may find freeing in some unexpected ways.This link will take you to Contemplative Outreach for a free download of the Welcoming Prayer. https://www.contemplativeoutreach.org/public-file/welcoming-prayer-method-tipsIf you are interested in becoming equipped to facilitate others thru 'Listen to My Life' life mapping materials, you...2019-08-2543 min
the REALIFE Practice Podcast36. Life QuestionsWhat questions are asked in various stages of life, and how to they relate to our relationship with God and finding who he made us to be?Listen in on the conversation with host, Sharon Swing, along with Sibyl Towner and Joan Kelley.If you are interested in becoming equipped to facilitate others thru 'Listen to My Life' life mapping materials, you can get more information about our upcoming Facilitator Certification Workshop, November 18-20 in the Chicago Area. You can find more information here: https://onelifemaps.lpages.co/november_2019-facilitator-certification-workshop-landing-pageP...2019-08-1853 min
the REALIFE Practice Podcast35. Getting Real with GodGetting Real with God is a conversation about the inner dynamics of the spiritual life and disciplines.Listen into the conversation between Sibyl Towner, Sharon Swing and Joan Kelley.In this episode we recommend Robert Mulholland's book, Invitation to a Journey, which can be purchased from Amazon here.If you are interested in becoming equipped to facilitate others thru 'Listen to My Life' life mapping materials, you can get more information about our upcoming Facilitator Certification Workshop, November 18-20 in the Chicago Area. You can find more information here: https://o...2019-08-1145 min
the REALIFE Practice Podcast34. Reading the Gospels as Life-Stage GuidesIf you have engaged in 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' you may find that your lingering question may be a reflection of the four questions we discuss in this episode of the OneLIfe Maps Podcast. The Gospels may have more to say about how to navigate thru this season of your life than you may imagine.Alexander Shaia invites us to take a look at the gospel thru a fresh lens and read each gospel account as more than a telling of Jesus' life and words...2019-08-0441 min
the REALIFE Practice Podcast33. Surprised by Paradox with Jen Pollock MichelWhether or not you have journeyed thru 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' you'll appreciate the way Jen Pollock Michel talks about the paradoxes of faith as a way to hold the mysteries of of how life unfolds and how God continually invites us in to explore who he is and all that he has made -- including you!What if certainty isn't the goal? In a world filled with ambiguity, many of us long for a belief system that provides straightforward answers to complex questions and c...2019-07-2852 min
the REALIFE Practice Podcast32. The Gift of Wonder with Christine SineThis podcast episode relates beautifully to the 'Life-Giving Rhythms' map from 'Listen to My Life: Maps for Recognizing and Responding to God in My Story' life-mapping materials by http://www.onelifemaps.com. Even if you have yet to engage in this life-enhancing process, you'll enjoy the possibilities Christine Sine opens to you as she looks at many activities as spiritual practices to help you connect with God, who is always present.I choose to breathe in the wonder of God's eternal love, And dance to the rhythm of eternal breath, Listening to the whispers calling me...2019-07-2147 min
the REALIFE Practice Podcast31. Sacred Questions with Kellye FabianKellye Fabian has authored a 365 Day Devotional that we love. Here at oneLife Maps, and with 'Listen to My Life' life-mapping, we are all about helping people to recognize and respond to God in their stories. That's what Kellye is all about, too. She has crafted a beautiful book, with thought-provoking questions that will help us engage deeply in scripture and our own stories. Joan Kelley, our Director of Facilitator Development at oneLife Maps, and myself, Sharon Swing, Co-Author of 'Listen to My Life' had a chance to sit down with Kellye for a chat about her story, her...2019-07-1444 min
the REALIFE Practice Podcast30. 7 Incomplete Ideas that Hijack FaithDarrell Smith, author of 'Faith Lies: Seven Incomplete Ideas That Hijack Faith and How to See Beyond Them' is our guest on episode 30 of the oneLife Maps podcast.oneLife Maps is, at its core, interested in helping people to recognize and respond to God in their stories. The seven lies Darrell talks about invitations to consider how a few shifts in perspective on how we think about God and faith effect our ways of being in the world. You don't have to agree with everything he says to appreciate the deep thinking that has led Darrell...2019-07-0747 min
the REALIFE Practice Podcast29. The God Hunt with Karen & David MainsDavid and Karen Mains are joyful followers of Jesus, prolific authors, and teachers. Listen into this delightful conversation that helps us understand that detecting God in our ordinary days has the potential to help us see the extraordinary in ordinary moments -- if we can train ourselves to notice.The God Hunt: The Delightful Chase and the Wonder of Being Found is a book by Karen Mains, available thru Amazon.Please join us for a virtual journey thru 'Listen to My Life' starting September 10, 2019 with Sharon Swing, Sibyl Towner and Joan Kelley. Find...2019-07-0138 min
the REALIFE Practice Podcast28. Entering the Stories of ScriptureLinda Heaner is the Director of Abiding Hope Ministries. Today we have a conversation about how she, herself, enters the stories of scripture, and helps others to do the same. We'll talk about the beauty of imaginative prayer thru scripture as a way to connect with God. If you'd like to hear her read a few audio meditations for you to enter, we have a few recordings at http://patreon.com/onelifemaps as a thank you gift for your support of OneLife Maps and 'Listen to My Life.'She leads a team of facilitators who...2019-06-2432 min
the REALIFE Practice Podcast27. Profound Learning in a Listening Group - with Karen MainsKaren Mains is a prolific author and activist. She joins us for this episode to talk to us about 'Listening Groups,' a unique group process that creates an environment of safety for people to hear themselves, God, and one another in a way that helps heal us.You can find out more about Karen at www.hungrysouls.com.In this episode, we mention Group Spiritual Direction: Community for Discernment, which can be purchased on Group Spiritual Direction: Community for Discernment" rel="noopener noreferrer" target="_blank">Amazon here.Seeking God...2019-06-1735 min
the REALIFE Practice Podcast26. Finding Freedom in PrisonLinda Heaner is the Director of Abiding Hope Ministries. She leads a team of facilitators who volunteer for Prison Fellowship Academy at The Minnesota Department of Corrections facility in Shakopee. Her experiences there have been profound, as she helps incarcerated women dive deeply into their stories, share them with one another, and invite God to heal their deep wounds. Freedom is found behind prison walls.Linda Heaner's BiographyLinda Joyce Heaner loves Jesus wholeheartedly. Through her speaking, teaching, prayer ministry and writing, she passionately helps others experience the fullness of life that Jesus offers.2019-06-1044 min
the REALIFE Practice Podcast25. Rekindling HospitalityKaren Mains is a prolific author and activist. She researches topics of interest to her very deeply. Currently, rekindling hospitality is her passion and her activism. Listen as Karen helps us understand how the lost art of welcoming is the antidote to astounding levels of loneliness.Find out more about Karen Mains at www.hungrysouls.org. Her extensive bio is at the end of these show notes.Resources mentioned in this podcast include:Open Heart, Open Home:Open Heart, Open Home: The Hospitable Way to Make Others Feel Welcome and Wanted b...2019-06-0246 min
the REALIFE Practice Podcast24. Deitra Shoemaker Connects with God Thru ArtDeitra Shoemaker, Spiritual Growth Coach and 'Listen to My Life' facilitator from Georgia joins Sharon Swing to talk about how she connects with God thru art and makes spaces for others to do so, too.You can find Deitra at www.closerstill.org to learn more about 'Listen to My Life' groups, spiritual art retreats, one-on-one coaching and more.Please explore www.onelifemaps.com to download a free introduction booklet to 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' that contains the artwork we refer to in...2019-05-2633 min
the REALIFE Practice Podcast23. Walking Thru Valley ExperiencesSibyl Towner and Joan Kelley join Sharon Swing to discuss a way to navigate thru valley experiences.In this episode we reference the 'Valley Experiences Map' from 'Listen to My Life: Maps for Recognizing and Responding to God in My Story' portfolio of visual maps. This map, with instructions, can be purchased alone or as a part of the entire portfolio.Please explore www.onelifemaps.com to download a free introduction booklet to 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' that contains the artwork we re...2019-05-1953 min
the REALIFE Practice Podcast22. Liz Lassa Tunes into GodLiz Lassa talks with Sharon Swing about how she tunes into notice God's whispers in her life.Liz Lassa is a Spiritual Life Coach and originator of the 'Spiritual Circle Journal,' a self-published guided journal to help people grow in 'hearing' God in the midst of a busy life.Visit Liz's website at: www.LizLassa.comIn this podcast, we also mentioned, Thomas Merton's prayer. We did a whole podcast on this prayer in episode 21, called, 'I Don't Know Where I Am Going.'Please explore w...2019-05-1338 min
the REALIFE Practice Podcast21. I Have No Idea Where I am GoingSharon Swing, Sibyl Towner and Joan Kelley share thoughts on Tomas Merton's prayer from 'Thoughts in Solitude' that are sure to reflect our own sense of being lost at times.My Lord God,I have no idea where I am going.I do not see the road ahead of me.I cannot know for certain where it will end.nor do I really know myself,and the fact that I think I am following your willdoes not mean that I am actually doing...2019-05-0521 min
the REALIFE Practice Podcast20. Julie Pierce Invests in LeadersJulie Pierce, Director of Leadership Development for Valley Creek Community Church in Dallas, TX shares a piece of her personal journey and how she invests in leaders to live and lead healthy lives.Please explore www.onelifemaps.com to download a free introduction booklet to 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' that contains the artwork we refer to in this episode. You can purchase your 'Listen to My Life' portfolio on that website, too.Sharon Swing and others on our team offer one-on-one coaching or spi...2019-04-2833 min
the REALIFE Practice Podcast19. Stages in the Life of FaithSibyl Towner, Sharon Swing and Joan Kelley discuss stages of the spiritual journey, or stages of faith, using the model described in 'The Critical Journey' by by Janet O. Hagberg and Robert A. GuelichPlease explore www.onelifemaps.com to download a free introduction booklet to 'Listen to My Life: Maps for Recognizing and Responding to God in My Story,' that contains the artwork we refer to in this episode. You can purchase your 'Listen to My Life' portfolio on that website, too.Sharon Swing and others on our team offer one-on-one coaching or spi...2019-04-2157 min