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Teresa Quinlan
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What is a Good Life?
What is a Good Life? #45 - Developing Emotional Intelligence with Teresa Quinlan
On the 45th episode of the What is a Good Life? podcast, I'm delighted to introduce our guest, Teresa Quinlan - an Emotional Intelligence Coach and co-author of the book You Belong Here.In this episode, we dive into Teresa's lifelong exploration of the question "is that me?" We explore practical aspects like expanding our emotional vocabulary, the importance of paying attention to our emotions by observing and naming them, and discuss accountability for our actions and emotional responses. Furthermore, we tackle the significant topic of knowing and communicating our boundaries, emphasising the balance needed to prevent...
2023-11-21
1h 07
The Happy Engineer | Career Success for Engineering Leadership
104: True Esteem - from Deep Insecurity to Unshakable Confidence with Teresa Quinlan | EQ Emotional Intelligence Expert Coach
How do you eliminate self-doubt? Why is our self-worth linked to attributes like intelligence? What does this have to do with career success? Listen now for these answers and more! ============================ > HAPPY HOUR! Free Online Workshop Join your friends at Happy Hour with host of The Happy Engineer Podcast, Zach White, for engineering leadership training, 1:1 career coaching, and FREE bonuses! ** Click the link above and register now for this no-cost LIVE workshop every month, see you there! ...
2023-06-01
1h 01
Secrets of Next Level Entrepreneurs
Creating A Balanced Life That You Love, with Teresa Quinlan
Every time someone says the phrase ‘work-life balance’ I cringe. As if two separate elements - work and life - needed to be balanced. As if work wasn’t part of life, but something else. There is just 'life balance' we can achieve. The question is what can we do to actively create this balance? That’s what today's guest, Teresa Quinlan, shares in my new book, Secrets of Next Level Entrepreneurs - 11 Powerful Lessons to Thrive in Business and Lead a Balanced Life. It is available now wherever you buy your books. Teresa is a certified...
2023-04-18
24 min
The Happy Engineer | Career Success for Engineering Leadership
031: Increase Emotional Intelligence and Personal Performance with Teresa Quinlan - EQ Expert Coach
What are the skills of emotional intelligence? How do you develop them to improve your performance at work? Why does an executive coach with 25 years of leadership in the field start her zoom calls with… DANCING? In this episode, Teresa Quinlan is going to show you that exceptional performance is a direct result of knowing how to be personally responsible for using your attributes. Your IQ, and most importantly, your EQ. I love how Teresa takes complex ideas like “self-actualization” and makes it real, simpl...
2022-01-27
59 min
Living and Leading with Emotional Intelligence
Leadership, Trust, and Communication with Teresa Quinlan
Leadership, Trust, and Communication with Teresa QuinlanTeresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi certified coach, and speaker.Today, Teresa and I will discuss the importance of being an emotionally intelligent leader. Specifically, as it relates to building trust, and the importance of embodying this essential skills versus using it as a means to an end. All live episodes can be found on my YouTube Channel: Brittney-Nichole Connor-SavardaTo find out more about Teresa:Y...
2021-11-15
52 min
TNT ESQ
TNT 2.0: Episode 103 with Ilyse Craft - THE ART OF MANIFESTING
Ilyse Craft is a world-renowned Thought Leader & inspires millions worldwide on self leadership & manifesting an incredible life. One of her mantras is “I happier I am the wealthier I become”. Ilyse’s mission is to help create massive visibility for her clients, by them seeing themselves and purpose on a deeper level. Having helped thousands of people & businesses tap into their vision, she acts as a modern day muse or “Accelerator”. Ilyse helps her Clients slow down , go deeper & tap into their own inner intelligence. Clients worldwide report the...
2021-09-26
42 min
TNT ESQ
TNT 2.0: Episode 102 with Suzy Clausen - HUMANIZING MENTAL HEALTH
This is episode 102! We are welcoming, to today’s conversation… Suzy Clausen; a Licensed Professional Counselor (LPC) and an Advisor at BenefitBump. Suzy has spent nearly her entire career focused on workplace mental health and has consulted on the topic with dozens of employers such as Caterpillar, HP, PwC, DaVita, Blackbaud, and more. Suzy is a gifted, compassionate individual who believes businesses can improve the wellbeing of their workforce by what she calls ‘humanizing mental health’. She writes and speaks globally to awaken employers to the importance of cultivating purpose...
2021-09-19
47 min
TNT ESQ
TNT 2.0: Episode 101 with Duena Blomstrom - CLOSING THE HUMAN DEBT
Today’s guest is Duena Blomstrom. With a background in Psychology as well as Technology, Duena is on a crusade to see lasting change in our VUCA world, to help companies avail themselves of Agile and the new ways of work while eradicating their HumanDebtTM. An international keynote speaker, influencer, blogger and author of “Emotional Banking” and “People Before Tech: The Importance of Psychological Safety and Teamwork in the Digital Age”, Duena is also the Co-Founder and CEO of PeopleNotTech -a company designing a revolutionary team perfo...
2021-09-12
48 min
TNT ESQ
TNT 2.0: Episode 100 with Chris Ho - CONSCIOUS LEADERSHIP
Welcome to TNT 2.0 with Chris Ho! AND EPISODE 100!!! Chris is a certified organizational coach, husband, father and lifelong learner whose purpose is to help leaders find a balance with what's most important in their lives. Professionally Chris has been a leader in sales organizations in tech, media and finance over the last 15 years which lead him to find his true passion in helping develop the potential in others. Through his personal story of facing cancer and losing his father to the same disease, Chris uses this experience to live a life full of...
2021-09-05
32 min
TNT ESQ
TNT 2.0: Episode 99 with Holly Woods - THE GOLDEN THREAD
Welcome to TNT 2.0 and Episode 99… Holly Woods PhD is a visionary who sees deeply into others’ souls. She activates and catalyzes what wants to come alive in people and guides them to manifest their dreams through practical strategies. She is the Founder of Emergence Institute and the Purpose LaunchLab. Holly brings 30 years of consulting and coaching in human and organizational development and two decades of experience building and scaling business and products to help entrepreneurs, visionaries and innovators create impact. She helps clients uncover their nuanced purpose, gain capacities and mindset to attain their unreasonable goals, and align decisions, products and...
2021-08-29
48 min
TNT ESQ
T@T 2.0: Episode 98 with Teresa Quinlan and Rhys Thomas - IMPERMANENCE
T@T are episodes recorded with Rhys and Teresa as they discuss topics of interest to them that appear throughout their own lives, the lives of their clients, or are simply 'in the air'; part of the collective experience. What we enjoy most about our T@T discussions is that we get to know each other even more every moment we spend together. The sign of a beautiful friendship is the depths at which is travels. Show me your soul. I'll show you mine. Together we travel the journey, on our paths, with...
2021-08-22
26 min
TNT ESQ
T@T 2.0: Episode 97 with Rhys Thomas and Teresa Quinlan - YOU'RE NOT BROKEN
T@T are episodes recorded with Rhys and Teresa as they discuss topics of interest to them that appear throughout their own lives, the lives of their clients, or are simply 'in the air'; part of the collective experience. What we enjoy most about our T@T discussions is that we get to know each other even more every moment we spend together. The sign of a beautiful friendship is the depths at which is travels. Show me your soul. I'll show you mine. Together we travel the journey, on our paths, with...
2021-08-15
28 min
TNT ESQ
TNT 2.0: Episode 96 with Barbara Vercruysse - REVERENCE FOR YOUR OWN LIFE
Hello TNT listeners! Welcome to Episode 96 and welcome to our guest Barbara Vercruysse. Barbara is a Certified Master Life Coach, Business Coach, public speaker and author of Start the Life of Your Dreams: A 7-Step Program to a Successful and Fulfilled Life and 7 Most Powerful Techniques to Release Stress. She has also created a line of products to inspire and motivate people on a daily basis. With over 25 professional years as an entrepreneur, business consultant, mentor and role model on how to become resilient with grace after overcoming multiple challenges, including surviving a...
2021-08-08
46 min
TNT ESQ
TNT 2.0: Episode 95 with Sesil Pir - 8 MINDSETS
Welcome back to Sesil Pir! We were so heart and mind blown by our guests first appearance in January 2021, that we HAD to invite her back! Sesil currently serves as Head of Employee Experience at Takeda Pharmaceutical and the Founder and Principal Consultant of SESIL PIR Consulting GmbH, a boutique management consultancy, focusing on changing the status quo of work. Sesil is an active contributor of Forbes, has been published in the Harvard Business Review, HR Zone and UK’s HR Magazine, and has contributed to several Human Resources Management books. She started he...
2021-08-01
56 min
Straight Talk No Sugar Added Podcast
Ep. 68 Emotional Intelligence with Teresa Quinlan
"It is only when we are human-focused that we can tap into the excellence that exists within each of us." - Theresa Quinlan Today we are joined by a coach, leadership specialist, master facilitator, and speaker who builds Emotionally Intelligent Organizations. It's not often that we hear of EQ as part of improvement programs in organizations. Oftentimes, companies train their people in skills to perform tasks but don't put focus on emotional intelligence. In this episode, Theresa talks about the importance of strengthening and training the EQ, so people perform better. Ter...
2021-07-31
38 min
Straight Talk No Sugar Added Podcast
Ep. 68 Emotional Intelligence with Teresa Quinlan
"It is only when we are human-focused that we can tap into the excellence that exists within each of us." - Theresa Quinlan Today we are joined by a coach, leadership specialist, master facilitator, and speaker who builds Emotionally Intelligent Organizations. It's not often that we hear of EQ as part of improvement programs in organizations. Oftentimes, companies train their people in skills to perform tasks but don't put focus on emotional intelligence. In this episode, Theresa talks about the importance of strengthening and training the EQ, so people perform better. Ter...
2021-07-31
38 min
TNT ESQ
T@T 2.0: Episode 94 with Rhys Thomas and Teresa Quinlan - SELF JUDGEMENT AND SELF COMPASSION
In this episode of TNTESQ, Season 2, we discuss self-judgement and self-compassion. The relationship of these two behaviours pulling it's abilities from the alignment of our mind, body, gut. To be able to access these 3 elements within ourselves to explore the root cause, the source of our trauma, the original agony AND then to be able to navigate forward without judgement and instead with compassion. To be able to do this requires our noticing muscles to be attentive to our thinking, feelings, instincts. Subscribe. Rate. Review. For more Rhys Thomas: www.truselfcoaching.com For more Teresa Quinlan: www.iqeqtq.com
2021-07-25
22 min
The Unconventional Leadership Podcast
Emotional Intelligence to Achieve Leadership Excellence with Teresa Quinlan
Mike Sipple Jr's guest on this episode of the Talent Magnet Institute Podcast is Teresa Quinlan. Teresa is the founder of IQ+EQ=TQ. As an author, executive coach, and podcast host, Teresa is an advocate for exceptional performance. She believes that it’s our personal responsibility to use our talents to reach our highest potential. In this episode, Teresa and Mike are talking about the importance of emotional intelligence in the workplace, in order to be the leaders our employees need us to be. Teresa talks about what motivated her to start IQ+EQ=TQ. [1:46] Leaders must care ab...
2021-07-22
39 min
Unconventional Leadership Podcast
Emotional Intelligence to Achieve Leadership Excellence with Teresa Quinlan
Mike Sipple Jr's guest on this episode of the Talent Magnet Institute Podcast is Teresa Quinlan. Teresa is the founder of IQ+EQ=TQ. As an author, executive coach, and podcast host, Teresa is an advocate for exceptional performance. She believes that it’s our personal responsibility to use our talents to reach our highest potential. In this episode, Teresa and Mike are talking about the importance of emotional intelligence in the workplace, in order to be the leaders our employees need us to be. Teresa talks about what motivated her to start IQ+EQ=TQ...
2021-07-22
39 min
TNT ESQ
TNT 2.0: Episode 96 with Cordelia Gaffar - THE ENJOYMENT OF BEING WITH OURSELVES
Cordelia Gaffar is the Emotions Opener ™ Transformation Strategist for Courageous Leaders guiding them to be self-aware and operate in full self-trust. 2020 was a year of very difficult conversations surrounding diversity, equity, belonging and inclusion and Ms. Gaffar has been at the forefront of facilitating this conversation on an organizational level. In 2021 along with award-winning Berlin based co-hosts, Mira and Peter Griffiths created the Unlearning Labels Podcast and workshops to help organizations to implement actionable tools and change policies. She is also a force in women’s empowerment and was awarded Top National Influencer, a Sexy Brilliant Amba...
2021-07-18
27 min
TNT ESQ
TNT 2.0: Episode 92 with Sejal Thakkar - UNCONSCIOUS BELIEFS
Hello TNT listeners…welcome back to another episode with myself, Teresa Quinlan, and Rhys Thomas. Let’s get right to welcoming our guest today… Dubbing herself "Chief Civility Officer", Sejal Thakkar is not your average employment law attorney! Her more than seventeen years of experience advising clients regarding sound, standard employment practices uncovered a need - and personal passion - for bringing more proactive, relevant, and impactful workplace training programs to her clients and their teams. Her highly experiential customized workshops tailored to bring the courtroom to the training room in an interactive, engaging enviro...
2021-07-11
37 min
TNT ESQ
TNT 2.0: Episode 91 with Heather Rendulic - HEAD STRONG THROUGH LIFE LOVE AND BRAIN SURGERY
Today we welcome Heather Rendulic! Heather Rendulic wants to live in a world where everyone feels empowered when they face life’s challenges. She knows how hard life can get. As a young stroke and brain surgery survivor, she learned the tools needed to become an overcomer. When she’s not working as a Human Resources Professional, Heather is sharing her message of hope as a motivational speaker/mentor and sharing the art of finding beauty in the chaos. This episode is titled after Heather's book, which chronicles her journey through brain surg...
2021-07-04
35 min
TNT ESQ
T@T 2.0: Episode 90 with Rhys Thomas and Teresa Quinlan - SHAME
Welcome to another episode of T@T; Thomas and Teresa going one on one on a topic that sparks their own thinking and challenging of the status quo. This episode is all about SHAME, ignited from a previous podcast episode with Sarah Elkins...within which Teresa shared her experience with shame like wearing clothing. In the end, shame is a cycle that we can break by doing the inner work of developing our self-regard, our self-perception, and releasing attachments to the things that cause us suffering. In breaking the cycle, we free ourselves and others...
2021-06-27
27 min
TNT ESQ
TNT 2.0: Episode 89 1/2 with Shelley Brown - W.E.I.R.D GIRL ADVENTURES
Hey TNT audience…Have you ever felt weird? You know...like you’re on a rollercoaster to a freight train down a rabbit hole? Our guest today, Shelley Brown, has. And she’s better for it. A corporate strategist who spent 25 years practicing the fine arts of mergers, acquisitions, downsizings, public-private transitions, acts of God, performance reviews, KPIs, workplace cultures, and so much more, Shelley kept her weird to herself...until as an ultra runner, her vertebrae collapsed, forcing her to rethink who she was and why. Through this adversity, Shelley learne...
2021-06-20
39 min
TNT ESQ
TNT 2.0: Episode 89 with Sarah Elkins: YOU CAN CHOOSE YOUR STORY
Today we welcome Sarah Elkins! Sarah is your guide to uncovering the right personal stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and effectively demonstrate their character, values, and vision. She is a storyteller, communication coach, author and professional musician. As a Gallup certified StrengthsFinder coach, Sarah uses that tool and story sharing strategies as the foundation of her work with teams, improving communication to reduce tension and stress in the workplace. Welcome to TNT Sarah! Strap into a wonderfully personal podcast episode in true Sarah Elkins...
2021-06-13
50 min
TNT ESQ
TNT 2.0: Episode 88 with Daniel Steven: IT'S MORE THAN JUST WEIGHT
Today we welcome Daniel Steven! Daniel is the Founder and Head Coach at The Executive Health Coach. He has been working in the health space for 11.5 years and the last 5 years have been working with male executives and business owners, guiding them to improve their physical and mental health, and level up their life. IMAGINE THIS: No more diets that leave you starving and miserable or spending your limited time off prepping meals for the following week. No more yo-yo'ing on the scales. Learn how to become healthy with minimum disruption to...
2021-06-06
46 min
TNT ESQ
TNT 2.0: Episode 87 with Ipek Williamson: HO'OPONOPONO IS SELF FORGIVENESS
Today we welcome Ipek Williamson! Ipek is a Certified Insight Coach, Listener, Certified Ikigai Coach, Certified Ho'oponopono Practitioner and Blogger (Hawaiian traditional practice of self-forgiveness and reconciliation). Her journey as an Insight Coach took over her focus after working for more than two decades as an Executive Assistant for C suite leaders of several multinational organizations. She perfectly blends her vast corporate experience with diversified areas of expertise as a coach and mentor. Ipek aims to create a spark in the eyes of everyone she connects with. She also intends to help anyone...
2021-05-30
26 min
TNT ESQ
TNT 2.0: Episode 86 with Andrew Moss: EVERY ACTION DOESN'T NEED A REACTION
Today we welcome Andrew Moss! For over 30 years, Andrew has coached a diverse audience from 7 to 78 and from Olympic athlete to tech CEO. Andrew understands the mindset of those motivated to make a difference in the world, and the mental blocks that can get in the way of them expressing their full potential. Andrew’s current work includes work with socially minded entrepreneurs, leaders tackling inner-city violence and the criminal justice system, and private clients who’ve capped out on their careers and want to write a next chapter of purposeful impact. An...
2021-05-23
41 min
TNT ESQ
TNT 2.0: Episode 85 with Tessie Castillo and Terry Robinson - CRIMSON LETTERS
Hello TNT listeners. Thank you for plugging into this episode. It’s a unique one; one I had the honour of hosting with two incredible human beings, Tessie Castillo and Terry Robinson, also known as Chanton. To record this episode, Chanton who is incarcerated on North Carolina’s Death Row, currently fighting a wrongful conviction, needed to dial in via conference through Tessie’s phone, in order to join us. Twice. Why twice? Because there is a 15-minute limit on phone calls. I’ve chosen to leave the audio running...
2021-05-16
42 min
TNT ESQ
TNT 2.0: Episode 84 with Marc Brackett - GO AHEAD AND FEEL ALL THE FEELINGS
Today we welcome Marc Brackett…the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. His research focuses on the role of emotional intelligence in learning, decision making, creativity, relationships, health, and performance. He has published over 150 scholarly articles, received numerous awards, and is featured regularly in popular media outlets such as the New York Times, Good Morning America, CBS This Morning, and The Today Show. Marc serves on a number of boards, including the Collaborative for Academic, Social, and Emotional Learning (CASEL), the nonprofit that founded the fi...
2021-05-09
36 min
TNT ESQ
T@T: Episode 83 with Rhys Thomas and Teresa Quinlan - MIND THE GAP
Welcome to another episode of T@T - Thomas and Teresa - as we bring to you a discussion related to what's been coming up in our own lives. What's been landing on our radar. Mind the Gap is about the division, separation, difference between when a leader has directives that completely fail to align with what is needed by their employees. When there is a distribution of power where only a few get to decide what happens, the hierarchy creates a gap where dissonance then exists. When we don't feel what each...
2021-05-02
37 min
TNT ESQ
TNT 2.0: Episode 82 with Jacy Imilkowski and Jiggy Yoon - COMPASSION
WELCOME to Jacy and Jiggy for today's TNT episode - COMPASSION! Jacy Imilkowski (just think “I-milk-cows-on-skis”), PMP, CPCC, ACC, CLL is a speaker and certified coach that helps high-empathy professionals beat the burnout that comes from overserving others while underserving themselves. A self-admitted communication nerd, Jacy specializes in the neuroscience of conversation and positive habit formation for business and personal growth. Jacy has spent 20+ years as a team leader, speaker, trainer, and coach, including 10 years with a Fortune 50 healthcare account. She’s also an adjunct instructor on communication, coaching, and leadership for The Un...
2021-04-25
55 min
TNT ESQ
TNT 2.0: Episode 81 with Mohamed Hammoud - SOCIAL RESPONSIBILITY
Today we welcome Mohamed Hammoud! Mohamed Hammoud is a husband and father to three children, an engaging facilitator, a keynote and TEDx speaker, a media commentator and community advocate for inclusion. Mohamed is a dedicated and driven community leader with extensive ties to the London area. With expertise in community activism, leadership development, diversity, equity and inclusion, Mohamed understands the importance of diversity to sustain Canada's prosperity and growth. His outreach efforts demonstrate an ongoing commitment to progressive community-building. He has served in various capacities as a board member and volunteer to...
2021-04-18
47 min
TNT ESQ
TNT 2.0: Episode 80 with Annette "Penny" Taylor - CAVE GIRL CLAIRE
Today we welcome Penny Taylor! Our guest today has a Master's in Educational Psychology and a unique perspective on life. Penelope or “Penny”, thinks cave-dwellers were smart, and that we could learn a lot from how they lived. For the past 3 1/2 years, she has been studying the latest theories in Evolutionary Psychology and no longer believes the time our ancestors spent living in caves should be considered "underdeveloped" or "savage." In her spare time, she has been picking the brains of Evo Psych's most respected researchers and come up with a theory of huma...
2021-04-11
36 min
TNT ESQ
TNT 2.0: Episode 79 with Brian Cunningham - AWARENESS QUOTIENT
Today we welcome Brian Cunningham… On his journey from Parking Lot Attendant to CEO, Brian has studied the leadership experience at every level within a complex organization. As a life-long student of leadership and an explorer of numerous paths of expanded awareness, Brian has sought to discover the deeper possibilities and foundational drivers of extra-ordinary leadership service. A key component of his purpose is to actively contribute to the revolution in leadership understanding and practice. This has led to the authoring of two books on the foundations of exceptional leadership and the development of the AQ...
2021-04-04
37 min
TNT ESQ
TNT 2.0: Episode 78 with Rebecca Scott - SHAPE A BETTER FUTURE
Today we welcome Rebecca Scott! Rebecca Scott is on a mission to inspire others to shape a better future. As the founder of Vivid Spring Solutions, she strives to provide the information and inspiration people need to achieve their purpose. She is also the host of the Humans, Now and Then podcast, which explores how our rapidly changing world impacts people, now and in the future. Rebecca has a 20-year career that spans Healthcare, Finance, Technology and Business Analysis, and has spoken at numerous local and international conferences on topics including Innovation, Team...
2021-03-28
37 min
TNT ESQ
TNT 2.0: Episode 77 with Barry Holmes - LOOSENING ATTACHMENTS
Today we welcome Barry Holmes! Spending any amount of time with Barry you will soon discover a few things… He is creative, random, and infinitely curious about everyone and everything. He loves to paint, write, cook, play, run and laugh. Life is the canvas for his art and Barry expresses an eloquent gratefulness to have finally realised that. In the seemingly grown-up world Barry is a father to his beautiful daughter Sofia, a partner to his queen Michelle, a son to his wonderful mum Gerd and a brother to To...
2021-03-21
40 min
Tandem Talks Podcast
Building Emotionally Intelligent Companies with Teresa Quinlan
Teresa Quinlan is a coach, leadership specialist, master facilitator and speaker. She is the founder and CEO of IQ+EQ=TQ, a human-centric company that specializes in executive coaching and leadership development. IQ+EQ=TQ stands for Intelligence Quotient + Emotional Quotient = Talent Quotient. Teresa has 22 years of experience in leadership and 16 years of experience creating leadership programming and training leaders. Being in numerous leadership roles at such a young age, she developed her practice based on the principle that Emotional Intelligence is the foundation for greater levels of well-being, with happiness being the key predictor for success. ...
2021-03-18
43 min
CEOforLife Experience
CEO FOR LIFE Experience #26 Test Your EQ with Teresa Quinlan
New law of people physics! EQ+IQ=TQ (Teresa Quinlan). For a while now we have all been exposed to the term Emotional Intelligence. Not sure we all really know what it means or why we should care. If you are going to be the CEO For Life, you have to get familiar with the concept of emotional Intelligence. IN the book, I purposely opened with Self Awareness as a skill for the CEO For Life. That is also a key for emotional intelligence. Self awareness is the foundation of emotional intelligence. Teresa is an expert in the field...
2021-03-16
30 min
TNT ESQ
T@T: Episode 76 with Rhys Thomas and Teresa Quinlan - IMPOSTER SYNDROME
T@T with Rhys Thomas and Teresa Quinlan. An episode where the two of us jam on a topic that is relevant and important for us to bring to you. Imposter Syndrome...a collection of feelings of inadequacy that persists regardless of proof of otherwise! This syndrome is not reserved for only those with low self-esteem or low-confidence. In fact...it's quite the opposite. Imposter Syndrome is NOT associated directly to low self-esteem or low-confidence. It can show up most frequently in high-achievers and those prone to perfectionism. We dive...
2021-03-14
30 min
TNT ESQ
TNT 2.0: Episode 75 with Rachel Druckenmiller - GET UNMUTED
Today we welcome Rachel Druckenmiller, CEO, Speaker & Facilitator at UNMUTED Rachel is on a mission to humanize the workplace by igniting resilient, connected and engaged leaders and teams through interactive keynotes, workshops and leadership trainings. Recognized as the #1 Health Promotion Professional in the U.S. in 2015, a 40 Under 40 Game Changer in 2019, and one of The Daily Record’s Leading Women of 2020, Rachel is a national thought leader in the field of wellbeing and employee engagement. She has delivered over 100 virtual learning experiences since March 2020 across a wide range of industries. Sh...
2021-03-07
36 min
TNT ESQ
TNT 2.0: Episode 74 with Dr. Pauline Crawford - VALUE OTHER PEOPLE
In this episode we welcome Dr. Pauline Crawford-Omps, CEO of Corporate Heart International and Chief Culture Officer at MY-CEO Crisis Management for Small and Medium Business. International Best-Selling Author, Speaker, Changemaker, Gender Dynamics Expert, Certified Image Consultant, Magical Conversation Host and Performance Coach, PhD in Entreprenology (Research on Wellness Cultures UK 2003/5). With 30-year entrepreneur history, Pauline is known as The Ambassador of Magical Conversations as she adventured across UK/Europe, Asia Pacific, and USA, fulfilling her purpose to enable male and female leaders to co-create profitable, value-creation, people-centric collaborative cultures. Her engagement approach...
2021-02-28
36 min
TNT ESQ
TNT 2.0: Episode 73 with Kristin Sherry - MAXIMIZE YOUR POTENTIAL
Today we welcome Kristin Sherry! Kristin is an author, globally recognized career expert, and creator of YouMap® Profile which won a 2020 Career Innovator Award from Career Directors International. Kristin is a speaker, trainer, and author of international bestseller, YouMap, and a 2020 Pencraft award-winner in business books for Your Team Loves Mondays...Right? She is the managing partner of YouMap LLC, which certifies coaches, career services and HR professionals as YouMap® coaches. Formerly, Kristin led Learning Strategy adn Delivery for a Fortune 12 Company. Her children's book You've Got Gi...
2021-02-21
43 min
TNT ESQ
T@T: Episode 72 with Rhys Thomas and Teresa Quinlan - SELF CARE IS NOT A LUXURY, IT'S A NECESSITY
Welcome to another T@T episode, where Rhys and Teresa come together, 1 on 1, to discuss a topic that's on their mind. One that we hope offers tremendous value to you. In this episode we dig into the phrase: "Self care is not a luxury. Self care is a necessity." From our own personal responsibility of self care, to the workplace, we dig into how we manage our own catalogue of self care strategies when LIFE is constantly happening, and how organizations create spaces for self care to flourish. Including holding leadership accountable...
2021-02-14
34 min
TNT ESQ
TNT 2.0: Episode 71 with Nuria Rojo - CREATING ORGANIZATIONAL COMMUNITIES
Today we welcome Nuria Rojo Ruiz! Nuria is an organization transformation consultant guiding organizations towards self-managed, bureaucracy-free and human-centered models, considering the organization as an ecosystem, where all the parts are interrelated. She combines a passion for people, data, technology, learning and challenging the traditional status quo and takes very diverse roles to get as close as possible to the reality. Nuria’s purpose is to make an impact in people’s lives at work making them feel fulfilled with who they are and what they do, while creating succ...
2021-02-07
36 min
TNT ESQ
TNT 2.0: Episode 70 with J. Brian Hennessy - DISCOVERING YOUR TRUESELF
Today we welcome J Brian Hennessy. J. Brian is a human who is passionate about all that he is “born to BE” passionate about. And he knows how enormously lucky he is; and with that luck incredibly grateful to be living with intention his ever-evolving TruSelf and TruPurpose through his natural gifts and dispositions; and to know the social, even moral, responsibility that comes with that knowing and doing-as-BEing. And it just so happens that this luck emerged through his parents as role-models; and not just through their DNA as YOUnique individuals, but thro...
2021-01-31
39 min
TNT ESQ
TNT 2.0: Episode 69 with Nicola Lipscombe - BE YOU; NO MORE NO LESS
Today we welcome Nicola Lipscombe! Nicola is a professional speaker and facilitator; a storyteller and a story listener. A former pharmacist and academic her quest can now be summed up in one word; CONNECTION. She strives to help others and herself to become deeply conscious and present - with ourselves, each other, our planet and this Universe (or Divine, Spirit, Higher Intelligence). She is the Creator of HeartWise™ Leadership, Powerful Listening, Friday’s Mindful Moments and co-creator of RENEW Retreats for women. She has a gift for weaving together the practicality of western science with the...
2021-01-24
43 min
TNT ESQ
TNT 2.0: Episode 68 with Andrea Clough - NO ONE NEEDS TO BE FIXED
Today we welcome Andrea Clough. If you want to be successful at what you do, you have to go to the edge of what you know. You have to find that space. Successful people discovered that you need another human’s help to get there. Yet, not everybody can help you. Andrea can. She lives in that space every day and she can guide you there. Andrea believes that taking your life & career to the next level is like climbing a mountain. In order to see the amazing view from the peak yo...
2021-01-17
32 min
Tribute2Happiness
Tribute2Happiness - Teresa Quinlan
In the ninth episode of Tribute2Happiness podcast I connect with Teresa Quinlan, coach, consultant and podcaster Emotional Intelligence (EQ) is the intersection where cognition and emotion meet. It makes possible our capacity for resilience, motivation, empathy, reasoning, stress management, communication, and our ability to read and navigate a wide range of social situations and conflicts. Emotional Intelligence often matters more than IQ, and when cultivated, affords one the opportunity to realize a more fulfilled and happy life. Teresa has been in leadership roles from a young age. Whether those roles were leading h...
2021-01-14
41 min
TNT ESQ
TNT 2.0: Episode 67 with Brittney Nichole Connor Savarda - STORYTELLING DISRUPTS TRUST
Today we welcome Brittney Nichole Connor Savarda Brittney-Nichole Connor-Savarda, author of The EQ Deficiency, is the region’s foremost authority on emotional intelligence and human behavior and lives her purpose as a Catalyst4Change. Connor-Savarda earned degrees in education and psychology, a certification as a Neuro-Linguistic Program (NLP) practitioner and is a HeartMath trainer. As a credentialed and respected “People Whisperer,” Brittney-Nichole specializes in working one-on-one with high-achieving male entrepreneurs to help them discover a life of fulfilment, balance, and confidence that success alone cannot satisfy. In addition, she partners with executives and their teams to solve the pe...
2021-01-10
35 min
TNT ESQ
TNT 2.0: Episode 66 with Sesil Pir - LIVE AND LEAD FROM YOU FIRST
Today we welcome Sesil Pir! Sesil currently serves as Head of Employee Experience at Takeda Pharmaceutical and the Founder and Principal Consultant of SESIL PIR Consulting GmbH, a boutique management consultancy, focusing on changing the status quo of work. Sesil is an active contributor of Forbes, has been published in the Harvard Business Review, HR Zone and UK’s HR Magazine, and has contributed to several Human Resources Management books. She started her career as a Marketing Consultant with Deloitte & Touché in 1999. Since, she has worked for Honeywell International, Cargill Inc., Microsoft Cor...
2021-01-03
43 min
TNT ESQ
T@T 2.0: Episode 65 with Rhys Thomas and Teresa Quinlan - EI, Mindset, Awareness in Parenting
Welcome to Episode 65 where Rhys and Teresa bring you their stories as parents and discuss the importance of emotional intelligence, mindset, and awareness in parenting. Rhys shares his own stories as the father of an almost 3 year old. Teresa shares her own stories as the mother of a 15 year old. We discuss how our own fears emerge at various ages of our children. We share how we were parented and the impact of that in our own parenting choices. We dig into trauma from our youth that unexpectedly found...
2020-12-27
45 min
TNT ESQ
TNT 2.0: Episode 64 with Dr. Shungu M'Gadzah - BUILDING BRIDGES OF EMPATHY
Today we welcome Dr Shungu Hilda M’gadzah. Shungu has more than 30 years of experience since qualifying as an educational psychologist in 1990. She is a Psychology Diversity and Inclusion Consultant and has a Doctorate in Emotional Intelligence. Her career includes working for 7 years in higher education teaching Post-graduate MSc Educational Psychology Students. She has worked as a psychologist within health, education and independent special schools and has been appointed to a number of consultant posts, including Head of Special Educational Needs and Disability. She is the co- founder of Psychologists on Bo...
2020-12-20
41 min
TNT ESQ
TNT 2.0: Episode 63 with Dennis Pitocco - DOING GOOD
We welcome Dennis Pitocco to this episode of TNT! Publisher & Editor-in-Chief | BIZCATALYST360.COM | #LIFE #CULTURE #BIZ ◀︎ R E I M A G I N E D ▶︎ WE ARE AN AWARD-WINNING business, culture and lifestyle digest, serving as the global hub for enhanced performance and well-being. With an emphasis on action, our amazing writers empower people to transcend from knowing what to do to actually doing it. We are fueled by extraordinary thought leadership authored by some of the best and brightest minds from around the world. Today and every day, we simply deliver the very best Ins...
2020-12-13
48 min
TNT ESQ
TNT 2.0: Episode 62 with Jeff Baietto and Phil Dixon - PERSPECTIVE AND MINDSET
Today we welcome Jeff Baietto and Phil Dixon of InJoy Global! InJoy Global is a culture-shaping company dedicated to transforming the workplace through employee engagement and workforce development solutions that strengthen company culture by building teamwork, shared purpose, and commitment to improve performance and enhance the bottom line. Their mission is simple: To help companies create the best culture possible for their employees. Jeff Baietto is the COO and Co-Founder of InJoy Global and the Host of the InJoy Success Podcast and Co-Creator of the revolutionary self-care app - InJoy Daily: The Self-Care Game. What...
2020-12-06
00 min
TNT ESQ
TNT 2.0: Episode 61 with Heather Younger and Kimberly Davis - THE COCKTAIL FOR HUMANITY
Today we welcome Kimberly Davis and Heather Younger! An expert on authentic leadership, Kimberly Davis shares her inspirational message of personal power, responsibility and impact with organizations across the country and teaches leadership programs world-wide; most notably, her program “OnStage Leadership”. Additionally, Kimberly teaches for SMU Cox School of Business' Executive Education Program and their Latino Leadership Initiative; as well as for the Bush Institute's WE Lead program (empowering female leaders from the middle east). Kimberly is a TEDx speaker and her award-winning book, Brave Leadership: Unleash Your Most Confident, Authentic, and Powerful Self to Get the Resu...
2020-11-29
00 min
TNT ESQ
TNT 2.0: Episode 60 with Frank Mengert - HOW CAN I HELP?
Today we welcome Frank Mengert. Founder & Creative Visionary @ ebm. Frank has been proving people wrong since he was a kid. A successful entrepreneur, nationally recognized speaker, podcast host, and thought leader, he’s ignored the naysayers and his humble beginnings to build the life he’s always wanted and inspire others to do the same through his infectious mantra, “If I can, you can.” After a devastating layoff in 2003 and with his “life plan” spiraling, Frank decided to bet on himself and turned his then side-hustle into his main hustle, founding his...
2020-11-22
00 min
TNT ESQ
T@T 2.0: Episode 59 with Rhys Thomas and Teresa Quinlan - LISTENING AND EQ TOOLS
Rhys and Teresa go 1:1 on this episode of TNT 2.0 to explore habits and tendencies in listening, how those impact success in dialogue and coaching, and how to identify our strengths and weaknesses to be able to listen with greater intention for creating the spaces for exploration, understanding, and connection. We dig deep into 3 impactful tools that you can start using today for your emotional self awareness and 'noticing' mindfulness muscles. Building these skills is so important to our overall emotional intelligence and can literally change the landscape of how emotions may be currently driving behaviour and outcomes...
2020-11-15
00 min
TNT ESQ
TNT 2.0: Episode 58 with Rishita Jones and Vivian Acquah - DIVERSITY EQUITY INCLUSION
Today we welcome Rishita Jones and Vivian Aquah. Rishita Jones is an HR transformation specialist. She is focused on disrupting the status quo and intent on building people centered HR practices using Agile HR, Design Thinking and Technology to enrich and uplift the Human Experience in the workplace. Vivian Acquah is a driven woman who likes to talk about the holistic way of sustainable employability, called workplace wellness. For her, this is the way to work on a healthy culture at work. Vivian advises managers and companies on how to keep their team...
2020-11-08
00 min
TNT ESQ
TNT 2.0: Episode 57 with Marcy Morrison - FALLING IN LOVE WITH YOU
Today we welcome Marcy Morrison a career and life coach. Marcy is truly living her own Passion + Purpose = World Change Formula. Her journey has been one of taking the challenges to overcome to uncover her purpose, and she has walked through the same steps that she takes all her clients through. Marcy has woven together her life and career journey and put together the pieces of her own passion puzzle (as I like to say) to serve others through what she does with both Careers with Wings and Passion Purpose Academy. ...
2020-11-01
00 min
TNT ESQ
TNT 2.0: Episode 56 with Claude Silver - THERE'S ALWAYS A SILVER LINING
Today we welcome Claude Silver! VaynerMedia’s, and the worlds' first ever Chief Heart Officer, Claude fuses empathy with agency to unlock employee potential and foster a culture of belonging. Between her education in positive psychology, years as an advertising strategist, and time at VaynerMedia, Claude has been studying and influencing human behavior for over three decades. Outside of VaynerMedia, Claude speaks globally about the need for heart-leadership in today’s workplace and the importance of treating “employees” like people, not numbers. Her success in guiding client relationships, global brand strategies, operations, management, and culture is drive...
2020-10-25
00 min
TNT ESQ
TNT 2.0: Episode 55 with Veronica Owusu - THE FEARLESS WARRIOR
Today we welcome Veronica Owusu, the founder of VPowercoaching.com and the Women on Fire Warrior Academy. She is on a mission to turn millions of passionate business owners, entrepreneurs and experts into fearless warriors that want to serve their tribe more powerfully than ever before with clarity, confidence and purpose. In this episode we hear the transformational journey that Veronica took which led her to her current passionate work - transforming others stories into their gold-dust! We dig into: - At the crossroads of life listening to the voice...
2020-10-18
00 min
People, Purpose and Profits Business Coaching
Teresa Quinlan - Self Awareness Improves Performance
Self-awareness and emotional Intelligence are critical for personal and professional success. Teresa Quinlan shares her stories and experiences helping leaders and business owners gain these important skills. Join Brian Buck and Cat Park for this great interview! Teresa Quinlan's website: https://www.iqeqtq.com/ Connect with Teresa on LinkedIn: https://www.linkedin.com/in/teresaquinlan12/ Teresa Quinlan on YouTube: https://www.youtube.com/channel/UCcNKSvpFs_JanJy6UtNIlGQ?view_as=subscriber Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members...
2020-10-14
42 min
TNT ESQ
TNT 2.0: Episode 54 with Dalia Feldheim and Mark Lebusque - TO BULLY OR NOT TO BULLY, THAT IS THE QUESTION
Today we welcome a dynamic duo – Dalia Feldheim and Mark Lebusque! Dalia Feldheim is The founder of Flow Leadership Consultancy enabling organizations to promote a more authentic, happy and psychologically-safe working culture. She spent over two decades as a C-suite global marketing executive where she led work on some of the world’s most iconic ad campaigns including 'Tampax Mother Nature' and ’Always like a girl’. Dalia holds an Executive Masters degree in Consulting and Coaching for Change along with a Happiness Facilitator diploma from the Happiness Studies Academy. She teaches ‘The Science of Happiness and Suffering’...
2020-10-11
00 min
The Healthy Mind F*ck
The Most Important Equation for a Successful Life: EQ + IQ = TQ with Teresa Quinlan
Did you join our masterclass yet??? If you want to unstuck your life, break down your walls and unleash your potential I made a masterclass just for you!!! In this masterclass we explain: - how to heal old traumas and patterns. - my top high-performance hacks - how to never be stuck again JOIN NOW, click here! _____________ Teresa Quinlan – Founder of her personal brand and the formula IQ+EQ=TQ, is passionate about emotional intelligence as the key...
2020-10-07
53 min
TNT ESQ
TNT 2.0: Episode 53 with Teresa Quinlan and Rhys Thomas - WELCOME TO SEASON 2
We are so grateful for you and extremely excited to launch Season 2. Because of that we decided to record the first episode of Season 2 to announce the upcoming changes we've got planned for you....including: One on one episodes with Rhys and Teresa! New Rapid First Q&A questions! The FirePit! Round table conversations from every angle possible. The more guests, the merrier! And you can count on us bringing you guest conversations who continue to share their stories of personal breakthroughs and pass on...
2020-10-01
16 min
The UNFLTRD Podcast
The UNFLTRD Podcast with Teresa Quinlan
In this episode, I sit down with Teresa Quinlan and talk about the power of Emotional Intelligence. Teresa, an Executive Coach and Leadership Development EQi Certified Practitioner Building emotionally intelligent organizations through executive coaching, leadership development, team EQ development, and employee well being believes a leader needs to be invested in paving the way for the organization so that they are human first, human-centered, and human focused. And that is why she's our UNFLTRD guest for today.
2020-09-10
47 min
TNT ESQ
TNT ESQ: Episode 49 with Renee Smith - THERE'S WORK IN THE HARD THINGS
Today we welcome Renee Smith, the Founder and CEO of A Human Workplace. Renée champions a more loving, human workplace where everyone is welcome to bring their whole, true selves to work. Here’s the thing gang, we each need to be able to bring our whole self in order to bring our very best to the toughest challenges. Renée brings a revolutionary and revelatory message that wins audiences around the world over to embrace love as a necessary and essential workplace practice. She engages with select leaders and teams each year to chal...
2020-09-06
40 min
TNT ESQ
TNT ESQ: Episode 48 with Jeff Ikler - MR. PERFECT
Today we welcome Jeff Ikler to TNTESQ. Jeff is the principal of Quetico Personal Leadership and Career Coaching where he works with individuals to overcome their internal obstacles to leading effectively. He is the co-host of the “Getting Unstuck – Educators Leading Change,” podcast that focuses on changes in education: who is leading them and why; what they're trying to accomplish; and what obstacles they're encountering and overcoming. He is the co-author of Shifting: How Educational Leaders Can Create a Culture of Change, which focuses on helping education leaders and their teams lead sustained change...
2020-08-30
36 min
TNT ESQ
TNT ESQ: Episode 47 with Tanya Obeng - SPEAKING YOUR TRUTH
In this episode we welcome Tanya Obeng, the communication doctor, passionate about helping leaders and business owners unlock their creativity and get back on their pathway to success. Tanya's aim is to promote mindfulness and use psychodrama as a tool to help others open up and tell their stories in an authentic way. Tanya loves to connect with people who have the same interest or want to acknowledge some of the communication issues within the workplace. Her approach is empowering, supportive and inspiring, and Tanya does this through life and career development coaching, public speaking, mindfulness...
2020-08-23
40 min
TNT ESQ
TNT ESQ: Episode 46 with Jason Barnaby - THE NEW NOW
Today’s guest is Jason Barnaby. Jason is the Chief Fire Starter of Fire Starters Inc, a culture and engagement expert, a leadership consultant, an author, a tribe leader, and a keynote speaker. His goal, is practical inspiration to facilitate ah-ha moments, that sparks lasting change. As of May 2020, Jason bought himself a pair of orange sneakers. Why? He's a speaker and during the COVID-19 pandemic, Jason was pulled out of his passion of speaking to large audiences at events. His orange shoes are a beacon of hope that eventually he will be...
2020-08-16
34 min
TNT ESQ
TNT ESQ: Episode 45 with Jane Adshead-Grant - GENERATIVE LISTENING
Our guest today is Jane Adshead-Grant who joins us from London, United Kingdom. Jane is an award-winning Executive coach, a facilitator, a leadership speaker and an author. Jane believes leadership is a privilege, a profound responsibility and as such, imagines our workplaces and communities as environments that enable others to become their best selves and bring out the best in others through compassionate, conscious and courageous leadership of self and others. Through her practice, Jane coaches individuals and teams to be their best selves and bring out the best in others through creating...
2020-08-09
41 min
Coaching Leaders
Leadership through Emotional Intelligence with Teresa Quinlan. Part 2.
When we think about "bad managers" that we worked for, we rarely think about his or her level of technical skills. It's more about how they made us feel. More often than not, what people truly need from managers is to show up authentically, be empathetic and assertive. They need emotionally intelligent leaders.Where do we start the journey of building emotionally intelligent teams? Where can you start as a manager?In this episode, Teresa breaks the journey down for us and map the road that each manager should take in order to build successful...
2020-08-04
46 min
TNT ESQ
TNT ESQ: Episode 44 with Brian Buck - PLAN-DO-KICK-ASS
Our guest today is Brian Buck, from Buck Enterprises, who joins us from Tacoma Washington in the United States. Brian Buck is a keynote speaker and coach who blends personal development, productivity, and masterful communication skills to help great leaders perform at elite levels. His two decades of improvement experience across multiple industries has touched hundreds of people in a positive way. If you are looking for more FREEDOM, PASSION, & CONNECTION in your life then he would love to help you! For today, Brian is going to help us explode the status...
2020-08-02
33 min
Value through Vulnerability podcast from HEXO Change
Episode 125 - Truly Hue-Man Conversation by HumansFirst - Unisa Kamara, Barke Kamuss & Teresa Quinlan
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Bios: Barke F Kamuss is the CEO and founder of BarkeBeYouOwnHero Entrepreneur. She has spoken at the Inspired Ted, The Best You Expo, Global Women Club, Fearless Speaking Academy, featured in Podcasts and Radio Station and received an award for the Best Table Topic Speaker at Toastmaster. She has collaborated with Job Centre London, Speaking Internationally at ZAFAYCO, Be Inspired Be Blessed...
2020-07-30
1h 02
Coaching Leaders
Leadership through Emotional Intelligence with Teresa Quinlan. Part 1.
When we think about "bad managers" that we worked for, we rarely think about his or her level of technical skills. It's more about how they made us feel. More often than not, what people truly need from managers is to show up authentically, be empathetic and assertive. They need emotionally intelligent leaders.Where do we start the journey of building emotionally intelligent teams? Where can you start as a manager? In this episode, Teresa breaks the journey down for us and map the road that each manager should take in order to build successful t...
2020-07-28
44 min
Microleadership - micro conversations, extraordinary ideas, incredible impact
Episode 18: The certainty of change with Teresa Quinlan
The recent global pandemic has bought into focus for many the fact that change is constant - and that certainty is a something that few really have. In this great conversation Teresa Quinlan shares her insight into change, how emotional intelligence (EQ) can help us to thrive through change and what it means for us as leaders. Teresa is the founder of IQ+EQ=TQ (https://iqeqtq.com) working to build emotionally intelligent companies. She is an Executive Coach as well a a Leadership consultant and is the co-host of the wonderful podcast TNT ESQ. From her own background as a...
2020-07-27
31 min
TNT ESQ
TNT ESQ: Episode 43 with Alberto Gonzalez-Otero – DISCOVERING YOUR PURPOSE
Our guest today is Alberto Gonzalez-Otero, the chief purpose officer and founder of Just on Purpose located in the Hague area of the Netherlands. Just on purpose is a company committed to helping organizations leaders and teams to discover their purpose and transform. Alberto is also Chairman of the Board for The World in Your Classroom, a not for profit organisation that helps students in broadening their knowledge and mindset about other cultures and countries. Alberto's work is about helping individuals, teams, and organizations to find their purpose because there...
2020-07-26
39 min
Everyday Leaders
Everyday Leaders 50in50 Podcast Teresa Quinlan IQ+EQ=TQ
Teresa Quinlan – Founder of her personal brand and the formula IQ+EQ=TQ, Teresa is passionate about emotional intelligence as the key ingredient to leveraging your IQ and breaking through the interference on your way to peak performance success. Having spent over 25 years cultivating a rich and diverse set of skills, Teresa has developed shoot straight coaching, training, and mentoring techniques which foster opportunities for sustainable behavioural changes that lead to exceptional results; whether these results are to improve an individuals overall sense of well-being, a teams ability to be innovative, collaborative, self-organizing and self-directing, or an organ...
2020-07-25
53 min
TNT ESQ
TNT ESQ: Episode 42 with Bart Scholtissen – WE ARE NATURE
Our guest today is Bart Scholtissen, your BackToYourNature coach, Soul Scientist, Wim Hof Method academy instructor, and speaker. In this episode you'll be able to hear Bart's passion in connecting, inspiring and motivating people through multiple levels of the self. Most interesting is how Bart uses nature to deepen and strengthen that connection. Not surprisingly will be the importance of BREATH. We take this journey with Bart into how breath impacts our day to day and how such a simple action of a conscious breath escapes most people. Living unconsciously...
2020-07-19
33 min
TNT ESQ
TNT ESQ: Episode 41 with Paul Haury - TRIBAL SAFETY AND BELONGING
One of the best personal descriptions is our guest today – Evangelist for Heart Based Leadership. The word evangelist gives the impression of kindness mixed with passion mixed with rock solid foundation in personal truth. Paul Haury is a coach, a mentor, an optimist helping individuals and teams use belonging to crush the fear that stops us and keeps us stuck. Paul helps make aspirations happen. The focus of our conversation is belonging. Perhaps this actually needs caps lock - BELONGING. From Maslow's Heirarchy, to organizational leadership responsibilities, to tribal collaboration in surviving the sa...
2020-07-12
32 min
TNT ESQ
TNT ESQ: Episode 40 with Helen Amery: RECONNECTING TO YOUR INNATE BRILLIANCE
Today’s guest is Helen Amery of Wild Fig Solutions! Helen’s work is about high quality conversations with smart, high achieving leaders who've had enough of how it is, so that they can uncover real fulfillment, security and success. Basically Helen helps individuals who seemingly have it all, dismantle the busy mind, the anxiety, the underlying inner dialogue of whether it’s enough. Helen’s signature four month coaching program is one-to-one to create the space of safety to explore what's on your mind. The results… … the tangle of life drops away, you’re...
2020-07-05
37 min
TNT ESQ
TNT ESQ: Episode 39 with Rhonda Delaney - CARING LEADERSHIP
Today’s guest is Rhonda Delaney…a speaker, podcaster of her own podcast Leadership Simplified, and cultivator of leaders that grow teams of raving fans. Rhonda believes caring is your superpower and utilizing that power brings about spectacular results. Rhonda does this by teaching new managers how to become energized and engaged toward being transformational leaders that know how to build people gardens! In today’s workplaces this is much needed work by leaders and we are excited to have Rhonda here with us today to discuss caring in the world of leadership! ...
2020-06-28
40 min
TNT ESQ
TNT ESQ: Episode 38 with Mark C Crowley - LEAD FROM THE HEART
Our guest today is Mark C. Crowley; Leadership Speaker, Consultant & Change Agent For Workplace Engagement & Culture. Author of "Lead From The Heart." For 20+ years, Mark was a senior executive at one of the nation's largest financial institutions. In that uber-competitive world, teams Mark led routinely excelled. He was named “Leader of the Year.” Mark’s success comes from having a profound understanding of what leadership practices truly move the needle, & what inspires human beings to commit themselves to doing extraordinary work. This knowledge is the basis for his book “Lead From The Heart”...
2020-06-21
43 min
TNT ESQ
TNT ESQ: Episode 37 with Nancy John - THE BEAUTY OF THE PIVOT
Today's guest is Nancy John, Founder of SEED LEADERSHIP. With 15+ years experience in L&D and Professional Coaching, Nancy lives by the motto “love what you do.” By no means does this mean being giddy every moment of work, rather being driven by a greater purpose. And loving it. Being inspired by it. And inspiring others to action, results, change along the way. Seed Leadership...through their signature program, Seed Leaderships purpose is to address the Self-doubt among emerging leaders that risks future leadership and innovation in organizations. In today's conversation Nancy talk...
2020-06-14
35 min
TNT ESQ
TNT ESQ: Episode 36 with Samantha Suppiah - GLOBAL EMPATHY
Our guest today is Samantha Suppiah! Samantha is a sustainability strategist and chartered engineer in the field of urban design, architecture and engineering - specializing in environmental modelling and building physics. She informs and facilitates the architectural and engineering design process to ensure environmental, carbon and social sustainability aims are met and exceeded. Her interests are in net positive, biophilic and informed urban design, co-creating urban spaces with community health in mind, implementing holistically sustainable measures for common good. Samantha lives by the motto: Moving from "less bad" to "net good".
2020-06-07
34 min
TNT ESQ
TNT ESQ: Episode 35 with Carol Campos - CULTIVATING SELF ESTEEM
Our guest today is Carol Campos. Carol runs her own empowerment and leadership coaching business, she is the Host of The Divine Breadcrumb podcast, in which Carol speaks with a variety of people who are doing wonderful and amazing things in the world, sharing their story of the most pivotal moments in their lives. She is a writer, speaker, and joyful human! In this episode, we explore pivotal moments, where we are divinely called toward something. That if we pay attention to the breadcrumbs (in the moment if possible, however often more...
2020-05-31
34 min
Living and Leading with Emotional Intelligence
Leading with Emotional Intelligence with EQ Expert and Executive Coach, Teresa Quinlan
Living and Leading with Emotional Intelligence: Teresa QuinlanTeresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi certified coach, and speaker. Today Teresa and I will discuss:What is emotional intelligence (EQ/EI)?How to lead with EQ.Understanding why some people are resistant to "soft skills".How to regulate emotions and manage triggers.And, how developing our EQ changes the way we interact with ourselves and those around us. All live episodes can be...
2020-05-31
37 min