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Teresa Rand

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The Boss Lady PodcastThe Boss Lady Podcast167. Elevate YOUJoin Teresa this week as she visits with business owner, Tiffany Rufino. Tiffany is the owner of the Rufino Agency and she and Teresa discuss how to elevate your thinking and go from great to greater! Connect with our Guest at: https://tiffanyrufino.com/ CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram2024-05-3032 minThe Boss Lady PodcastThe Boss Lady Podcast159. Upskilling for Your Future SuccessJoin Teresa and Jennifer and learn how and why you should be continuously enhancing your current skills and learning new ones. The world is changing quickly and to remain relevant you must always be learning and growing.Teresa and Jennifer give advice and tips on doing this! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram2024-03-2124 minThe Boss Lady PodcastThe Boss Lady Podcast158. New and ImprovedJoin Teresa as she welcomes her new co-host, Jennifer Roberts. Listen in as Teresa and Jennifer discuss the exciting changes to the Boss Lady Podcast Community. Learn how to be a part of the Boss Lady Podcast Community and connect with other women where you can Embrace, Empower, and Educate yourself and others.  CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram2024-03-1422 minThe Boss Lady PodcastThe Boss Lady Podcast156. Igniting AccountabilityAccountability is the topic of today’s episode. Teresa shares the Webster definition and her own unique definition as she discusses ways to hold ourselves accountable to do what we say we will do! In today’s episode on accountability, get ready to ignite your motivation, hold yourself accountable and accomplish your goals. Join Teresa as she dives into the world of accountability. Beyond the dull dictionary definitions, Teresa shares her own perspective and unveils strategies which will move your promises into action! Don't miss out on this episode to keep moving forward. CONNECT WITH...2024-02-2219 minThe Boss Lady PodcastThe Boss Lady Podcast154. Mind Over Matter for a Healthy Business & LifeTeresa talks with the owner of Bamboo Fitness, Jesse DeMers, about running a successful business against all odds! This episode is a lesson in business and how to overcome the biggest obstacle of all, your MINDSET. You do NOT want to miss this conversation with Teresa and Coach J! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠⁠The Boss Lady Facebook Page ⁠⁠⁠⁠⁠Follow Teresa on Instagram2024-01-2629 minThe Boss Lady PodcastThe Boss Lady Podcast150. Set Your MIND to Make it Happen!This conversation between Teresa and her guest, Lindsay Briner, is fascinating. Lindsay is a world renowned neuropsychologist and she and Teresa discuss how to stay in a stabilized flow to enhance your leadership and your life. Yes, your brain and thoughts can be reimagined to work for you and not sabotage you! Listen to this episode and begin to resolve your limiting beliefs! This is a must listen to as part of your 2024 goal setting strategy! And don't forget to go to post this week's winning word to either: The Teresa Rand Consulting Fac...2023-11-3032 minThe Boss Lady PodcastThe Boss Lady Podcast149. Gratitude and Stress! *Thanksgiving Special*Teresa shares with you her tips on how to be grateful, no matter what. REMEMBER, listen for the word of the week and post it in one of these FaceBook pages: Teresa Rand Consulting OR The Boss Lady Community. You will be entered into a drawing for a FREE Boss Lady Virtual Membership that you can use for yourself or gift to a friend. Happy Thanksgiving! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠The Teresa Rand Consulting Website⁠ ⁠The Boss Lady Facebook Page⁠ ⁠Fo...2023-11-2112 minThe Boss Lady PodcastThe Boss Lady Podcast148. Be a WINNERThis week Teresa begins a contest that you can win by playing a game. Just listen to each week's show for the word of the week -- then put that word into the FB page of Teresa Rand Consulting or The Boss Lady Community or on Teresa's LinkedIn page and you will be entered into a drawing for a Boss Lady Virtual Membership. This week's guest Deanna Hinsz, owner of Carbon Silk.digital, is an expert on website design, branding, and marketing. If you are working on your 2024 goals, this podcast is a must-listen. If y...2023-11-1629 minThe Boss Lady PodcastThe Boss Lady Podcast141. Ready, Set, Go! Taking RisksJoin Teresa and her business partner, Jennifer Roberts as they discuss taking risks. You will leave with three actionable tips on how to get out of fear and into action, today! We all face life's challenges and crossroads. Jennifer shares one of hers and how she continued to move forward. A powerful episode! For more great insight from Jennifer, you may enjoy past episodes #72 and #112! About Jennifer: Jennifer is the owner of Backporch Communications, a PR and Marketing Firm. She is also a partner with Teresa in the Boss Lady...2023-08-1025 minThe Boss Lady PodcastThe Boss Lady Podcast138. Be a Pineapple and Other Ways to Have a Happy LifeJoin Teresa and her friend, Annie Meehan for this uplifting episode. You will laugh, cry, and feel like you are talking to your very own girlfriends. Annie is an upbeat author and motivational speaker and I can’t wait for you to meet her! CONNECT WITH OUR GUEST: www.anniemeehan.com Annie on LinkedIn CONNECT WITH THE BOSS LADY COMMUNITY: :The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2023-07-0639 minThe Boss Lady PodcastThe Boss Lady Podcast137. Successfully Burning the Candle at Both Ends!Join Teresa and her guest Ashley Russo, as they discuss being an entrepreneur and working in corporate America all at the same time! If you are working in a day job but also have a side gig, listen in to this episode. You will gain valuable advice on how to manage it all. Ashley talks about her journey as a leader in corporate America and being an entrepreneur, all at the same time!   Please Like, Follow and Subscribe to the Boss Lady Podcast. It really helps our community! ABOUT OUR GUEST: 2023-06-2235 minThe Boss Lady PodcastThe Boss Lady Podcast136. Eradicating Self-DoubtJoin Teresa and her guest Karen Laos as they discuss eradicating self-doubt. Karen and Teresa discuss why women often do not speak up. They give tips you can put into action immediately to reduce your self-doubt so you can ask for (and GET) what you want. Karen is on a mission to reach 10 million women in 10 years with this message. Hear how you can be one of those women! Please Like/Follow/Subscribe to The Boss Lady Podcast! About Our Guest, Karen Laos: Karen is a communication expert and confidence...2023-06-0832 minThe Boss Lady PodcastThe Boss Lady Podcast135. Gender Bias, A Powerful but Hidden ForceGender bias is a powerful but hidden force that is still holding women back, keeping them from achieving their full potential and limiting organizations from achieving the creativity, problem-solving, and growth possible with a diverse workforce. In this Boss Lady Podcast episode, Drs. Amy, Leanne, and your host, Teresa, discuss gender bias in the 21st century. Yes, it is still happening! But, through more than seven years of research, these authors and researchers have uncovered and named the gender biases still occurring in today’s workplace and society. Their new book, Glass Walls (coming out Ju...2023-05-2542 minThe Boss Lady PodcastThe Boss Lady Podcast134. Taking Charge of DivorceDivorce, Is it happening in your life? If so, this episode is for you. Teresa's guest, Beverly Price, is a divorce coach and offers many tips on how to get through this difficult phase of life. Don't let divorce "happen to you". Take charge of yourself and your future. Beverly, while being incredibly empathetic, offers valuable advice and guidance. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2023-05-1136 minThe Boss Lady PodcastThe Boss Lady Podcast133. It's About Time for Some More RANDom ThoughtsJoin Teresa as she shares a few RANDom thoughts and a few things that are keeping her up at night. The subjects she discusses range from Civil Rights, to Personal Development, and then on to Resiliency. Yes, they all have something in common. This is a thought provoking episode that will have you too doing a little self-reflection. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2023-04-2725 minThe Boss Lady PodcastThe Boss Lady Podcast132. What IS Conventional Leadership?Do men and women lead differently? Who do you model your leadership skills after? Teresa and her guest, Alicia Jabbar, answer these questions and much more in this week's episode. Alicia is a high-growth data technology expert, having worked with Facebook, Google, Pinterest, Twitter, Yahoo, and Amazon. She now is an executive leadership coach and teaches an Interpersonal Dynamics course ("Touchy Feely") course at Stanford University. Alicia offers thoughts and ideas on how women can develop their own personalized leadership style. If you consider yourself a leader, or desire to learn more leadership skills, this...2023-04-1331 minThe Boss Lady PodcastThe Boss Lady Podcast131. Insight Into Your InboxWhat does a business professional spend 40% of their time on each day? Join Teresa and her first Australian guest, Mel Gibson, owner of The Right Outlook. Mel is an expert in managing your inbox instead of having it manage you. Who can't use some advice in this area? Learn some tips on how to create smart inbox management solutions and save you time! CONNECT WITH OUR GUEST: Mel's Website To discuss The Right Outlook's program, click here! CONNECT WITH THE BOSS LADY COMMUNITY: ...2023-03-3029 minThe Boss Lady PodcastThe Boss Lady Podcast130. So, Two Female Consultants Walk Into a Podcast...Join Teresa this week as she has an energetic and informative conversation with Tiffany Rufino. Tiffany is an Industrial and Organizational Psychologist. She is known as "The Business Therapist". These two ladies discuss everything from Women's History Month to communication and the hybrid workforce of today. So many tidbits for the listeners this week! Tiffany has her own podcast called 'Great to Greater'. Check it out! CONNECT WITH OUR GUEST: www.tiffanyrufino.com CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page ...2023-03-1633 minThe Boss Lady PodcastThe Boss Lady Podcast129. Special Episode - Empowering Women Signature EventThis week Teresa talks to Marie Manning, aka: "Twinkle". Twinkle is the Executive Producer of Empowering Women Salons and Signature Events. This is the woman behind the scenes of the Women's Empowering Women's Signature Event taking place in New Smyrna Beach on March 29th. Listen wherever you are because the next place for this great event could be in your town! You can purchase tickets for the event HERE And Visit... The Empowering Women Website! Empowering Women on Facebook CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand...2023-03-0929 minThe Boss Lady PodcastThe Boss Lady Podcast127. Change Your Perspective Before Changing Your CareerTeresa interviews Randi Roberts, Executive and Career Coach, about how your perspective impacts your career choices. Randi is Ivy League educated, having earned her MBA from The Wharton School of Business. She has more than 30 years of experience as a Sales Representative. She shares so many nuggets of wisdom in this episode. Grab a pen and start listening! And as always, please subscribe, rate, and review! Thank you!! CONNECT WITH OUR GUEST! Randi's Website Randi's YouTube Randi on LinkedIn CONNECT WITH THE BOSS LADY COMMUNITY: The...2023-02-1633 minThe Boss Lady PodcastThe Boss Lady Podcast127. Change Your Perspective Before Changing Your CareerTeresa interviews Randi Roberts, Executive and Career Coach, about how your perspective impacts your career choices. Randi is Ivy League educated, having earned her MBA from The Wharton School of Business. She has more than 30 years of experience as a Sales Representative. She shares so many nuggets of wisdom in this episode. Grab a pen and start listening! And as always, please subscribe, rate, and review! Thank you!! CONNECT WITH OUR GUEST! Randi's Website Randi's YouTube Randi on LinkedIn CONNECT WITH THE BOSS LADY COMMUNITY: The...2023-02-1633 minThe Boss Lady PodcastThe Boss Lady Podcast126. A Little Competition is Good For Us AllTeresa shares her insights on how to handle your competition. You might be surprised about how she views her competitors. She gives tips for developing your plan to grow your business even if you have strong competitors. A must-listen-to session! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2023-02-0219 minThe Boss Lady PodcastThe Boss Lady Podcast125. Procrastination“I do not want to do that today”. Does this sound like some of your self talk? Teresa gives tips on how to stop procrastination.   She also makes an announcement about some Podcast changes!  You don’t want to miss this episode. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2023-01-1920 minThe Boss Lady PodcastThe Boss Lady Podcast124. Life after 50 is FUN!Teresa and Dr. Pam discuss the joys (and trials) of life after 50. Dr. Pam gives several tips on how to navigate this new phase of life. She suggests a lot of self-love. Listen to her and you will love her! Connect with our guest, Dr. Pam! Dr. Pam's Website Facebook Instagram CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2023-01-1231 minThe Boss Lady PodcastThe Boss Lady Podcast123. Small Wins Toward Big Goals!Teresa discusses how to invest in yourself so that your lofty goals can be achieved. This episode is a must listen to if you have set or will be setting 2023 goals. If you like this episode, then listen to any episode in December on preparing and setting goals for 2023. As always please rate and review. Thank you for listening! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2023-01-0525 minThe Boss Lady PodcastThe Boss Lady Podcast122. Is your mindset ready for 2023?Teresa speaks with Diddy Vazquez, a Proctor Gallagher Consultant. They discuss how to overcome your subconscious habits and beliefs which may be inhibiting you from achieving your goals and dreams. This is a must listen to episode before you set your 2023 goals. Find out more about Diddy at https://diddyvazquez.com! If you like this episode, listen to other December episodes about preparing for the New Year! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-12-2934 minThe Boss Lady PodcastThe Boss Lady Podcast121. It is OKAY to Ask for Help.Teresa is continuing her theme of preparing for next year. In this podcast, she has a conversation with Inez Nazario Vega, owner of Business Essentials VA, a virtual assistant company. Inez offers great advice and tips on how to know if you should hire a VA and how to interview them to get the right fit. Connect with our Guest, Inez! https://www.businessessentialsva.biz Connect with the Boss Lady Community: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-12-2229 minThe Boss Lady PodcastThe Boss Lady Podcast120. Your Health in 2023Teresa speaks with Dr. Heather Hausenblaus about wellness, not fitness. How can you improve your wellness in 2023? Dr. Heather has amazing tips on how we can start now and not wait until January. If you like this episode, listen to episodes #16, 17, and 19 for more tips on goal setting. As always, please rate, review, and subscribe! I appreciate YOU! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-12-1528 minThe Boss Lady PodcastThe Boss Lady Podcast119. 2023 is Coming!Teresa continues to discuss goal setting or dream setting. This episode offers several tips to get your mindset ready and prepared for 2023. If you like this episode, you may want to go back and listen to episodes # 116 and/or 117 check out more about Teresa at teresarandconsulting.com As always, reviewing, rating, and subscribing are appreciated! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-12-0814 minThe Boss Lady PodcastThe Boss Lady Podcast118. The Say GapThe Gender Pay Gap has widespread awareness, but little attention has been paid to one of the underlying causes: The Say Gap. Women, especially women of color, are not visible enough as experts in business and public life. In this episode, Teresa speaks with PR Expert, Lee Caraher, on this topic. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-12-0137 minThe Boss Lady PodcastThe Boss Lady Podcast117. The Purge Continues!More purging and preparing to do! Teresa talks with professional organizer, Jenn Dickel, owner of Seasonal Organizing. This episode gives you actionable things to do today to get more organized and ready for 2023! CONNECT WITH OUR GUEST: Jenn's business is Seasonal Navigation Organizing You can find her at: www.SeasonalNavigation.com On socials: @TenaciousClutterTamer If you enjoy this podcast, please subscribe, rate and review.  Thank you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-11-2429 minThe Boss Lady PodcastThe Boss Lady Podcast116. Purging and PreparingTeresa talks about preparing for 2023 by purging her office. This is a funny episode as well as one with lots of tips. If you haven't started preparing for 2023 yet, this is a must-listen!! Next week, we talk about goal setting! If you enjoy this podcast, please subscribe, rate, and review. Thank you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-11-1720 minThe Boss Lady PodcastThe Boss Lady Podcast115. Women are Powerful! *BONUS EPISODE*Join Teresa as she talks with her friend, Pegine. Yep, just Pegine, she is a force like Madonna and Oprah! Pegine is an International Speaker on Leadership and Women! This is an episode that you will want to take notes, tag as a favorite and listen to over and over! You can hear Pegine live on Thursday, November 17th at Daytona State College at 9:30AM in the Hosseini Center or on live stream at: The L. Gale Lemerand Entrepreneurial Speaker Series Presents: Pegine Echevarria CONNECT WITH THE BOSS LADY COMMUNITY: ...2022-11-1336 minThe Boss Lady PodcastThe Boss Lady Podcast114. Women and the "Great Breakup"Teresa discusses the 2022 report on Women in the Workplace. This year's report has fascinating statistics on women and how they are changing what they demand in the workplace...Or they leave. Take a few moments and listen in. This is important information for us all! As always, if you liked this episode, please listen to more... and, Subscribe, Rate, and Review! I appreciate it so much!! Here's a Link to the Report: https://www.mckinsey.com/featured-insights/diversity-and-inclusion/women-in-the-workplace CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website2022-11-1020 minThe Boss Lady PodcastThe Boss Lady Podcast113. Time Off - Why it is Important and Why it Stresses Us Out!Fresh off a European vacation, Teresa talks about why time away is so essential for our well-being, but at the same time, can be so stressful to prepare for and recover from! If you liked this episode, you may want to listen to these! Episode #58: Girlfriends: Why you must have them. Episode # 97: Using your time wisely CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-11-0414 minThe Boss Lady PodcastThe Boss Lady Podcast112. 5 Things NOT to do in MarketingWhile Teresa is on vacation, Jennifer Roberts and Darlynn Tacinelli take over the Boss Lady podcast to talk about the 5 things NOT to do in Marketing.  They hit on everything from understanding your customer to creating your inner circle. CONNECT WITH THE BOSS LADY COMMUNITY:  The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-10-2737 minThe Boss Lady PodcastThe Boss Lady Podcast111. Dr. Laura McGuireRANDom thought: "If you find yourself in the wrong story, get a new book". Join Teresa as she has a conversation with Dr. Laura McGuire,a certified full-spectrum doula, professional teacher, a certified sexual health educator, and a vinyasa yoga instructor. Their conversation moves from surviving and living with trauma to the definition of consent. Learn how to speak to your children about the real meaning of consent; it is more than "no means no". Connect with Dr. McGuire: Dr. Laura McGuire on LinkedIn Dr. McGuire's Company: equityandagency.com CONNECT WITH...2022-10-2029 minThe Boss Lady PodcastThe Boss Lady Podcast110. Mental Health in the Workplace and LifeWe travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy. However, there are times when that path leads us off the course of happiness and fulfillment. Join Teresa as she talks with her friend, Trish Adams. Trish is a licensed clinical social worker. She and Teresa will discuss mental health in the workplace and life. For your health, don't miss this episode. If you like this episode, you may also like Episodes # 9, 54, 89, and 103. P...2022-10-1331 minThe Boss Lady PodcastThe Boss Lady Podcast109. I Can, No Matter WhatTeresa discusses Ian, the aftermath, and other stories about being resilient. In this short episode, Teresa discusses Hurricane Ian, the aftermath, and other stories about being resilient. She gets real by sharing personal stories and tips on getting through tough times. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram 2022-10-0708 minThe Boss Lady PodcastThe Boss Lady Podcast108. RANDom thoughts for a rainy dayWhat do you do on a rainy day? This week Teresa talks about a few RANDom subjects and offers thoughts, advice, and insight into practicing gratitude. Subjects range from health to work to charity. Take time to slow down and listen with intention to this episode. As always, if you like this episode, please subscribe,review and rate. Thank you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-09-2915 minThe Boss Lady PodcastThe Boss Lady Podcast107. Fitness, Post-PandemicHas your workout routine changed since the pandemic? Join Teresa and her friend, fitness expert, Sal Pellegrino, as they discuss new fitness, wellness, and health trends. You may be surprised by some of the changes! Please review, rate, and subscribe to The Boss Lady Podcast! You can find Sal at: linkedin.com/in/salpellegrino CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-09-2235 minThe Boss Lady PodcastThe Boss Lady Podcast105. Becoming the CEO of Self-CareThis is not your typical conversation about the overused term "self-care".  Join Teresa as she talks with Dr. Delicia Haynes about holistic self-care.  Dr. Haynes gets real about how we can incorporate self-care into our life. You will learn some life-changing tips by listening in. If you like this episode, you might want to listen to Episode #6 for more from Dr. Haynes. Please review, rate, and subscribe to The Boss Lady Podcast. Thank you! Dr. Haynes' website: www.familyfirsthealthcenter.com Dr. Delicia can be found across all so...2022-09-0823 minThe Boss Lady PodcastThe Boss Lady Podcast104. Do you Self-Invest?If we are to continue to grow, we must invest in our craft and our lives.  Listen in as Teresa and Anna Reese, mastermind partner and owner of AMR Creative Solutions, discuss how they invest in themselves. They offer you some "investment" ideas for your own life. Please subscribe, rate, review, and follow the Boss Lady Podcast so you do not miss a single episode! The Boss Lady and her guests give actionable ways to improve your life and your business. P.S. If you like this episode, you should check out episodes #5 and #95! 2022-09-0131 minThe Boss Lady PodcastThe Boss Lady Podcast103. Just BE QuietHow often do you just BE? Join Teresa and Pastor Katy (The Boss Lady Pastor) as they discuss the importance of quiet time, even if it is only a minute or two. They give examples of how important quiet time is for our well-being and tips on how to incorporate this into your life. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-08-2525 minThe Boss Lady PodcastThe Boss Lady Podcast102. What Motivates You?Join Teresa as she visits with her friend Dr. Primrose Cameron. Primrose is an Educator, Children's Author, Non-Profit Founder, and Motivational Speaker. She has enough motivation for us all! She will give you tips on how to get and stay motivated to reach your goals. If you like this podcast, you may want to check out Podcast #76! ...and of course, please rate us and leave a review! THANK YOU! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page ...2022-08-1825 minThe Boss Lady PodcastThe Boss Lady Podcast101. Leading, Psychological Safety, and Emotional Intelligence!Teresa has two guests this week: John Watkis, professional speaker, author, actor, and musician and Dr. Pat Baxter, Emotional Intelligence Coach, speaker, and author of four books. They will be presenting at the 2nd annual Women's Leadership Conference. John will be presenting on Leadership Lessons in the Circle of Life. Dr. Pat will be presenting on CEO: Chief Empathy Officer You can hear more from Dr. Pat on Episode 7 and more from John on Episode 55! Thank you for listening.  Please subscribe, rate and leave a review! Register for the upcoming conference h...2022-08-1132 minThe Boss Lady PodcastThe Boss Lady Podcast100. Setting Boundaries, Self Worth, the Power of And, and Building an Executive Dream Team!So much wisdom in one place! I promise you will gain wisdom from this episode. Join Teresa and her friend and keynote speaker for the upcoming 2022 Women's Leadership Conference, Becca Powers. Becca is the author of Harness Your Inner CEO. She discusses the topics she will cover at the conference and even if you can't attend the conference, you will gain valuable tips from this episode! If you like this episode and want more, check out Episode 67 https://anchor.fm/the-boss-lady/episodes/67--Heal-Up-by-Owning-the-Journey-e1b4a9u And don't forget...2022-08-0419 minThe Boss Lady PodcastThe Boss Lady Podcast99. Women Need WomenTeresa and her Boss Lady Membership Partner, Jennifer Roberts, discuss the importance of being part of a Women's Organization. It is so important that as women we empower, embrace, and educate each other. To be the best we can be, whether in life or career, we need to surround ourselves with other like minded women. The investment into a women's organization is an investment in your growth. Jennifer and Teresa discuss how surrounding themselves with other women has enhanced their lives. To hear more from Jennifer on personal branding or the difference between marketing and PR, check...2022-07-2826 minThe Boss Lady PodcastThe Boss Lady Podcast98. Know any Toxic People?Join Teresa as she talks with Relationship Expert and author, Sarah Ramsey. Sarah offers some non-traditional advice and expertise on letting go of the toxic people in your life. Her advice is for dealing with toxic relationships whether personal or professional. RANDom thought: Life is too short for toxicity CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-07-2134 minThe Boss Lady PodcastThe Boss Lady Podcast97. Using Your Energy Allotment WiselyRANDom Thought: How is YOUR energy flowing? How we use our energy determines how we use our time. We all have the same amount of time in our day, week, and year, so why do some get so much done and others don't? Join Teresa and Bobby (World's Greatest Podcast Producer) as they discuss this important topic. This episode has a few unintentional laughs for you to enjoy as Teresa learns, with Bobby's help, how to maneuver a new podcast recording system. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand...2022-07-1421 minThe Boss Lady PodcastThe Boss Lady Podcast96. Americans, We Need to Talk!Join Teresa as she shares her RANDom thoughts on politics, Roe vs Wade, gun control, race, and more. These are topics that are making us all anxious, scared, angry, and divided. We must talk about them in a rational way.  Please join Teresa for this frank discussion. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-07-0827 minThe Boss Lady PodcastThe Boss Lady Podcast95. Put Me In Coach!Have you ever wondered if you need a coach? Ask yourself, 'where am I today, and where do I want to be in the future? What is the gap between where I am and where I want to be? Do I need a coach or a mentor? How do I find a coach that is what I need?' Listen as Teresa and her guest, Taryn Watts, Founder of the Mind Rebel Academy, discuss these questions and more about how to know if you need a coach and, more importantly, how to find the right one. 2022-06-3035 minThe Boss Lady PodcastThe Boss Lady Podcast94. RANDom Thoughts About CreativityRANDom Thought: Sometimes I just need time to be creative and often that looks the same as doing nothing. Teresa discusses what she does when feeling overwhelmed, stuck, or not creative. Her tips might be something you can use the next time you need a "time out"! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-06-2315 minThe Boss Lady PodcastThe Boss Lady Podcast93. Do You REALLY Connect with the People you Come Into Contact with Each Day?Joanna Rajendran, author of My Guru Wears Heels, discusses making real connections in our everyday lives by not using the words "fine" and "good".  She tells us to stay loose and the magic will come. Teresa also shares the unique way that she met Joanna and how they have become fast friends. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-06-0923 minThe Boss Lady PodcastThe Boss Lady Podcast92. My Nest is Empty - Now What?RANDom thought: There is life after your children leave home. Teresa speaks with Boss Lady, Stephanie Mason Teague, about her Empty Mess life. It is graduation time and many of us are facing the empty nest syndrome.  Stephanie gives us many ideas on how to prepare for this time or what to do if it is here and we are not prepared. This is a must listen to if your child moved out of your home recently. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The B...2022-06-0224 minThe Boss Lady PodcastThe Boss Lady Podcast91. There is Joy in the Soup!RANDom Thought:  Find the joy; it is there. Pastor Katy and Teresa discuss the mixture of the good and bad, the hard and the fun...all in our soup at the same time! They coach us on how not to wait "for things to settle" but to capture our job, claim it, right in the middle of the mess! An episode you will listen to and feel gratitude! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on I...2022-05-2626 minThe Boss Lady PodcastThe Boss Lady Podcast90. Setting BoundariesRANDom Thought: You Want Me to Do What!? Join Teresa as she discusses how to set boundaries and say no without guilt! If you take on too much and then feel overwhelmed or resentful, you will want to listen in to this session and take action to free up your time! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-05-1812 minThe Boss Lady PodcastThe Boss Lady Podcast89. Got Stress?RANDom Thought: Stress can be good, until it is not. Teresa gives us her insight on how stress impacts our lives. She offers examples of what to do when it is causing us to go into 'flight, fight, or freeze' mode. This is one you will want to listen to and take notes on for future reference! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-05-1225 minThe Boss Lady PodcastThe Boss Lady Podcast88. Public Relations for Your BusinessRANDom thought: Look at me, look at me, look at me! Join Teresa and her guest, Allie Martin, owner of Fame and Fortune. Her business mission is to support female entrepreneurs by integrating new and traditional marketing tactics to grow their visibility. Allie gives six tips on how to use public relations to your advantage and get you and your company seen. This is a must listen if you are an entrepreneur! CONNECT WITH OUR GUEST Allie's Website: Fame and Fortune CONNECT...2022-05-0528 minThe Boss Lady PodcastThe Boss Lady Podcast87. Reverse Mentorship - Learning from the YoungRANDom thought: I find that as I get older, I learn more from the younger generation. Join Teresa and Pastor Katy as they talk about lessons we can learn from the young. Katy and Teresa are joined by Katy's children and they offer lessons for all of us!  Teresa also discusses how much she values the younger people in her life and how much they have to teach us "old folks". CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page F...2022-04-2836 minThe Boss Lady PodcastThe Boss Lady Podcast86. A Toddy that is not a ToddyRANDom thought: What is the point of a non-alcoholic drink? Teresa speaks to entrepreneur Becca Gardner, CEO and Founder of NKD LDY, a mocktail company based out of Kentucky. Teresa and Becca discuss why mocktails are becoming "a thing". This show is about more than selling mocktails, it is about our drinking society and how it impacts us all. Grab a mocktail and listen in! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-04-1422 minThe Boss Lady PodcastThe Boss Lady Podcast85. Sharing Your Story is Powerful and Necessary!RANDom thought: The ability to listen, share, and learn is a gift. This weeks' podcast features Dee Jae Durante, of silverfoxtalks.com.  Join Teresa in a conversation about mental health, disability,and starting a podcast! Yes, all of that in one show. Dee Jae discusses her podcast, “Let Your Mayhem be Known”. She and Teresa also share information about the upcoming PodFest in Orlando where they both are featured speakers. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Insta...2022-04-0729 minThe Boss Lady PodcastThe Boss Lady Podcast83. Manage, Save and Invest with WisdomRANDom thought: The best way to end poverty is not to be in poverty ourselves. Description: Join Teresa as she discusses all things money with Amanda Neely, founder of Grandma's Wealth Wisdom. Amanda has unique thoughts and tips on how best to manage, save, and invest our money! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-03-2424 minThe Boss Lady PodcastThe Boss Lady Podcast82. The Great Resignation (or why no one is working!)RANDom thought: People don't quit jobs, they quit people. Join Teresa this week as she discusses the "Great Resignation" and why it is continuing to be a problem for employers. Learn the top ten reasons employees leave their jobs and what you can do about it if you are the boss. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-03-1617 minThe Boss Lady PodcastThe Boss Lady Podcast81. RANDom Thoughts! (Part 2)Teresa shares a few of her recent RANDom thoughts.  You will want to listen in as she discusses how what is going on in the world and in life affects our everyday mindset. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-03-1115 minThe Boss Lady PodcastThe Boss Lady Podcast80. Creating a Unique Customer ExperienceTeresa visits with lifelong friends and now business partners, Jeanne Foley and Diana Ganz. This dynamic duo created a unique business that has survived multiple moves, marriages, new babies, and COVID! SuitShop is the first e-commerce suiting company, offering gender-inclusive suits and tuxedos, in the largest size range of any suiting company, that can be owned for LESS than the average cost of a rental ($194). This year, SuitShop was nominated as one of the Inc. 5000 Fastest-Growing Private Companies in America.  They were recognized by INC Magazine’s annual Female Founders 100 in 2019 and most recently, awarded the 2020 Brand Exp...2022-03-0334 minThe Boss Lady PodcastThe Boss Lady Podcast79. Light to Dark and Back AgainRandom thought: There is a light at the end of the tunnel Teresa and Pastor Katy discuss going from the light to the dark side of life. Listen as they give personal examples of getting through tough times. Tips such as sharing struggles with others, taking the time you need to heal, grieve, or doing what you need to do to get back up again will make you know that you are never alone on this journey we call life! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website ...2022-02-2524 minThe Boss Lady PodcastThe Boss Lady Podcast78. YOU are Your Greatest Influencer!Join Teresa as she shares tips on Being a Positive Influence to ourselves and others. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-02-1721 minThe Boss Lady PodcastThe Boss Lady Podcast77. Will the REAL ME please stand up?RANDom Thought: I am enough. Listen in as Teresa discusses the Imposter Syndrome and how it may be holding you back from being the best version of you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-02-1013 minThe Boss Lady PodcastThe Boss Lady Podcast76. Celebrating and Learning About Black History MonthRANDom Thought: History CAN be rewritten. Teresa and her friend Dr. Primrose Cameron discuss Black History Month and why it is important to us all. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-02-0329 minThe Boss Lady PodcastThe Boss Lady Podcast75. Lesson Not LearnedRANDom Thought:  Why did it take me so long to learn so little? Join Teresa and Pastor Katy as they discuss the lessons they had to learn the hard way. Pastor Katy offers us words of wisdom on how to navigate these cyclical stages of life. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram 2022-01-2719 minThe Boss Lady PodcastThe Boss Lady Podcast74. Superwoman is NOT Real!RANDom Thought: You do NOT have to be perfect to be amazing! Teresa discusses why women think they can and should be able to have it all at once.  You will hear Teresa dispel this myth and give us tips on being imperfect! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-01-2031 minThe Boss Lady PodcastThe Boss Lady Podcast73. Who is the Authentic You?RANDom thought: I am always authentic, or am I? Do you have different personalities for different places?  Join Al and Teresa as they discuss this question as it relates to how we act at work and how we act at home. They will delve into why we should always simply be who we truly are.  ...a fun and informative discussion! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-01-1344 minThe Boss Lady PodcastThe Boss Lady Podcast72. A Brand of Many NamesRANDom thought: You have a brand whether you know it or not. Join Teresa as she discusses personal and professional Branding with Communications expert, Jennifer Roberts. This episode gives you much to think about and digest as well as tips for identifying your Brand. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram2022-01-0632 minThe Boss Lady PodcastThe Boss Lady Podcast71. Self-Motivation - a Necessity to Reach Your GoalsRANDom thought: self-motivation is necessary to reach your goals Are you self-motivated? Listen to the last podcast of 2020 as Teresa and Al discuss how they motivate themselves to achieve their goals. They will give tips on how you can self-motivate yourself to reach your goals too! A must listen as you contemplate what you will achieve in 2022. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-12-3038 minThe Boss Lady PodcastThe Boss Lady Podcast70. A Time for ReflectionRANDom thought: "Sometimes you have to look back in order to understand the things that lie ahead"  - Yvonne Woon Boss Lady Pastor Katy offers valuable wisdom on reflection and moving forward. She shares some beautiful readings from other Wise Women that you will want to savor now and well into 2022! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-12-2323 minThe Boss Lady PodcastThe Boss Lady Podcast69. Amy Tsai - Fit and Fierce Over 40RANDom Thought: Fitness is NOT a New Year's Resolution It is not too early to think about your 2022 Health! And even if you are not over 40, this episode has information you will want to hear! Get started now on one of your 2022 resolutions! CONNECT WITH OUR GUEST: Amy's Website Amy's FaceBook Community CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-12-1633 minThe Boss Lady PodcastThe Boss Lady Podcast68. Being Your Best UNOrdinary YouRANDom Thought: Each of us is unique and UNordinary, but we are also EXTRAordinary. -Excerpt from The Extraordinary UnOrdinary You by our guest, Simone Knego Listen in for a fascinating story from a Mom of six children who understands that perfection is not reality. She gives us examples of being okay with doing life and being less than perfect! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-12-0937 minThe Boss Lady PodcastThe Boss Lady Podcast67. Heal Up by Owning the JourneyRANDom Thought: Create a life you love to live by owning it all – the messy and the magical. Becca Powers, a Fortune 500 sales executive, executive life coach (and Kundalini yoga teacher!) joins us on this episode.  Author of the book “Harness your Inner CEO” shares personal stories about healing from burnout, owning her journey and how some of her clients have stepped into a new level of self-worth (and net worth!) CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Inst...2021-12-0240 minThe Boss Lady PodcastThe Boss Lady Podcast66. Table Manners, a Thanksgiving Special Episode***Releasing Wednesday November 24th.  Get this episode in BEFORE you celebrate Thanksgiving!  Spoiler: It'll make your holiday better this year! RANDom Thought: If you are alive, you have at least one thing to be thankful for. On this special episode, Teresa hosts Pastor Katy Steinberg (the “Boss Lady Pastor”) and two of her friends and ministry colleagues, Libby Tedder-Hugus from The Table in Casper, Wy. and Zac Morton from First Presbyterian Morgantown in Morgantown, WV.  They kick some thoughts around that will help us ALL focus on how we approach hospitality.  They take the complex dynamics...2021-11-2440 minThe Boss Lady PodcastThe Boss Lady Podcast65. Are You Selling Yourself Short?RANDom Thought: Cash is QUEEN Teresa and Al spend some time with personal finance expert and women’s business coach, Nicholle Overkamp. Lack of self-confidence, feelings of guilt, fear of rejection…Have you ever felt these feelings when you ‘price’ your product or service?   Nicholle shares on why women sometimes don’t negotiate and reminds us that we are WORTH the price we set.  If you need some bearings on how to decide what your product or service is worth and a lesson on how to price to effectively match your clients to your brand, this is an ep...2021-11-1829 minThe Boss Lady PodcastThe Boss Lady Podcast64. This Ain't Your Daddy's Chamber of Commerce!Join Teresa and Al as they talk with Nancy Keefer, the President & CEO of the Daytona Regional Chamber of Commerce.  Nancy enlightens us with a much larger view into the world of chambers of commerce and she shares her personal story of leadership and growth over the years.  This episode is a must if you're active or trying to become active in your local business community! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Ra...2021-11-1149 minThe Boss Lady PodcastThe Boss Lady Podcast63. Your Slump Survival KitRANDom Thought: Progress equals Happiness – Tony Robbins Al and Teresa get down to brass tacks on the realities of the dreaded 'slump'...and some fresh perspectives.  How do you avoid one?  How do you survive one?  ...Buckle up, you might even NEED one.  All this and more in this episode! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-11-0431 minThe Boss Lady PodcastThe Boss Lady Podcast62. Church HurtRANDom Thought: Religion is personal...or IS it? Have you even been discouraged or hurt by church or organized religion? Pastor Katy discusses this topic head on with really no-holds-barred conversation! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-10-2838 minThe Boss Lady PodcastThe Boss Lady Podcast61. Entrepreneurship! Is it for you?RANDom Thought: Entrepreneurship is not for the faint of heart. Al and Teresa discuss tips and strategies for being an entrepreneur.  If you are thinking about becoming one or are already running your own business, you will want to listen to this episode! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-10-2141 minThe Boss Lady PodcastThe Boss Lady Podcast60. Mindset! Can you train yourself to think at a higher level?RANDom Thought: You are responsible for everything that happens to you. Can you train yourself to think at a higher level?  Jarrod Haning, a Mindset performance Coach, says you can. Great tips on functioning at your highest potential! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-10-0736 minThe Boss Lady PodcastThe Boss Lady Podcast59. SEX Talk from the Pulpit!RANDom Thought: It's getting HOT in here! Pastor Katy…talks about SEX! Yep, you read that correctly. You will have to listen in to get all the juicy details. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn Connect with Katy on her LinkedIn or at her website!2021-09-3023 minThe Boss Lady PodcastThe Boss Lady Podcast58. “Girl Friends” Why you MUST have them!RANDom Thought: Girls just wanna have fun - Cyndi Lauper Pastor Katy and Teresa talk about the value of having girlfriends and why you need them your entire life! (Al is on vacation. 😊) CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-09-2321 minThe Boss Lady PodcastThe Boss Lady Podcast57. Do You Want (or NEED) a Mentor? - Part 2This week we conclude Teresa and Al's two-part series on mentoring on LinkedIn's 'Fishbowl' platform! If you didn't check out last week's episode you may want to do that, too.  They cover the following areas.... Do you need a mentor; How to find the right mentor; How to be a good mentee... and more! You don’t want to miss these episodes! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-09-161h 04The Boss Lady PodcastThe Boss Lady Podcast56. Do You Want (or NEED) a Mentor?This week (and NEXT week), Teresa and Al host two back-to-back live shows on LinkedIn's 'Fishbowl' platform. Each show is about mentoring— Do you need a mentor; How to find the right mentor; How to be a good mentee... and more!  You don’t want to miss these episodes! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn2021-09-101h 07The Boss Lady PodcastThe Boss Lady Podcast55. Make Your Presentation Sound Like Music To Their Ears!RANDom Thought:  The Circle of Life moves us all. Join Teresa and Al as they visit with John Watkis, a Broadway Actor and Professional Speaker. If you ever talk in front of people, this is a MUST-listen episode for you! Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on In...2021-09-0242 minThe Boss Lady PodcastThe Boss Lady Podcast54. Walking Through SadnessRANDom Thought:  Make time to stop. Pastor Katy gets “real” with us this week. She shares her personal journey of  grief and sadness. We cry with her and learn valuable coping mechanisms at the same time. Grab your tissues, a cup of tea, and your own journal for this very authentic time. Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website ...2021-08-2634 minThe Boss Lady PodcastThe Boss Lady Podcast53. Sweat, Step, Stand, and Sleep for Health!RANDom Thought: Your whole day matters when it comes to moving; not just the time at the gym. Join Al and Teresa as they talk with authors, Dr. Heather Hausenblas, and Mandy Milla, MS about how important your whole day is when it comes to moving, not just your workout! Grab a pen for this one to take lots of notes! Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS...2021-08-1944 minThe Boss Lady PodcastThe Boss Lady Podcast52. The Show Must Go On...RANDom Thought:  Music expresses that which cannot be put into words and that which cannot remain silent. Teresa and Al visit with local entrepreneur Danna Alencar, AKA, DJ Jukebox Bully and founder of the Locals Mix. Danna tells her story about becoming an entrepreneur while working full time, raising two young boys, AND starting another business during the pandemic.  She got married during COVID too!  She has lessons for us all. Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Ter...2021-07-1534 minThe Boss Lady PodcastThe Boss Lady Podcast51. Is it time to give up on work-life balance?RANDom Thought: Superman and Superwoman are MYTHS! This is an age-old topic that never goes away! Join Teresa as she interviews Cherylanne Skolnicki, host of Brilliant Balance Podcast. Cherylanne is an expert in helping us feel as if we can "have it all". She gives us actionable tips on how to meet career deadlines while still being a good partner, spouse, and/or parent. She knows this topic well because she lives it everyday with her spouse, busy career, and three children. This topic resonates with all busy women! Also Teresa gives details on her 2021...2021-07-0834 minThe Boss Lady PodcastThe Boss Lady Podcast50. Technology! What's a Business to do!?RANDom Thought: Cultivate visibility because attention is currency.  -Chris Brogan Join Teresa and Al as they talk about technology and your business. Their guest is Brandi Bernoskie, Professional Digital Strategist and website developer. Brandi shares valuable tips on aligning social media platforms to ensure your business is sharing a digital experience instead of simply a digital presence. She answers questions like, 'What is fifth dimensionality and why is it important?" and "What is the biggest misconception about having (or not having) a website?" This conversation is important if you are running your business using ANY...2021-07-0132 minThe Boss Lady PodcastThe Boss Lady Podcast49. Sleeping Through the StormRANDom Thought: Progress equals happiness - Tony Robbins When our listeners were asked about the MOST important thing we could discuss, the answer was REST.  Well, Teresa’s got your back! Join Teresa, Al and Pastor Katy Steinberg for this episode covering the important subject of ‘busyness’.  When everyone else is running wild, does that mean YOU have to?  Spoiler: No.  It really doesn’t.  Pastor Katy shares personal musings and a couple ‘Bible moments” on the subject of finding rest in the most unlikely of places… pandemonium.  Help yourself to this episode’s encouragement to rest. You’re worth...2021-06-2430 minThe Boss Lady PodcastThe Boss Lady Podcast48. What's YOUR Silver Bullet?RANDom Thought:  The human brain begins working the moment you are born and it never stops until you get up to speak in public. We are BACK with Neil Gordon (If you missed the last episode, be sure to check it out!), a communications expert who helps individuals become the face of a movement. Neil gives advice on developing an elevator speech and how to overcome fear or anxiety about speaking in public. This episode has so many good tips we had to cover it in two episodes. You will want to have pen and paper ready t...2021-06-1644 minThe Boss Lady PodcastThe Boss Lady Podcast47. Is your greatest fear speaking in public?RANDom thought: All speaking is public speaking, whether to one person or a thousand. Join Teresa and Al as they interview Neil Gordon, a communications expert who helps individuals become the face of a movement. Neil gives advice on developing an elevator speech and how to overcome fear or anxiety about speaking in public. This episode has so many good tips we had to cover it in two episodes. You will want to have pen and paper ready to take notes and put these tips into immediate action! Neil works with executives, influencers, and thought...2021-06-1037 minThe Boss Lady PodcastThe Boss Lady Podcast3. Be Afraid, Be Very Very Afraid! - Teresa & Al“Life is about doing things that make you afraid!” RANDom thought by Teresa Rand Listen as Teresa and Al discuss being afraid and doing it anyway, among other topics. Learn how to share your RANDom thought at 1-833-TBLRAND (1-833-8257263). If your thought is used on a future episode you will win a Boss Lady prize! On this episode, Teresa and co-host Al Smith discuss the 100 year anniversary of the 19thamendment giving women the right to vote and ending with Al asking Teresa some RANDom questions. You will want to hear...2020-08-1339 min