Shows
T3fitt Scoliosis Podcast56 Sara Henderson & Kay Olya recently in the hospital share how they got through it. The gift the mace gave them
Kay has lived with various conditions since his teens. One of those is Ulcerative Colitis. He had been consistent going to the gym. Noticing the progress he had made. One day he noticed, he stopped. It had been a month, then 2. He was weak that he had to use crutches. Kay, went to the hospital. He had a 50% blood loss. He stayed in the hospital for 3 weeks. Slowly he gained his strength. He started to train while in the hospital.
Sara’s story starts around Christmas when she was diagnosed with Breast Cancer. Starting wi...
2023-02-2136 min
T3fitt Scoliosis Podcast56 Sara Henderson & Kay Olya recently in the hospital share how they got through it. The gift the mace gave themKay has lived with various conditions since his teens. One of those is Ulcerative Colitis. He had been consistent going to the gym. Noticing the progress he had made. One day he noticed, he stopped. It had been a month, then 2. He was weak that he had to use crutches. Kay, went to the hospital. He had a 50% blood loss. He stayed in the hospital for 3 weeks. Slowly he gained his strength. He started to train while in the hospital.Sara’s story starts around Christmas when she was diagnosed with Breast Ca...
2023-02-2136 minT3fitt Scoliosis Podcast51 Annabel De Wilde owner Backtrack.Scoliosis
In this episode, we’re going to across the pond! One day, while lifting her school bag onto her right shoulder, her mom asked, what’s that on your back? Noticing her ribcage being twisted. They went to a doctor who confirmed she had Scoliosis with a 30/35 degree curve. Her curves quickly increased. At that time, there was no pilates, no yoga. Everything was sports driven.
Living in a lot of pain & no exercises, it got worse. At age 15, she ended up having “full corrective surgery” of 12 + hours for her first surgery where she would ha...
2022-11-2937 min
T3fitt Scoliosis Podcast51 Annabel De Wilde owner Backtrack.ScoliosisIn this episode, we’re going to across the pond! One day, while lifting her school bag onto her right shoulder, her mom asked, what’s that on your back? Noticing her ribcage being twisted. They went to a doctor who confirmed she had Scoliosis with a 30/35 degree curve. Her curves quickly increased. At that time, there was no pilates, no yoga. Everything was sports driven.Living in a lot of pain & no exercises, it got worse. At age 15, she ended up having “full corrective surgery” of 12 + hours for her first surgery where sh...
2022-11-2937 minT3fitt Scoliosis Podcast50 Dr Jason Cooney Chiropractor
With 23 years of professional experience, his dive into the field exceeds his career. Growing up with his father being in the field, he was exposed at a young age. I was always interested in anatomy, so the fit felt like a perfect match of wanting to help people. Upon his graduation, he had the opportunity to work with his father, who was one of the first to get into this field in the 70’s. Times have greatly changed. There’s good chiropractors & bad ones. Jason advocates, to do your research.
Chiro’s help stabilize the sp...
2022-11-1424 min
T3fitt Scoliosis Podcast50 Dr Jason Cooney ChiropractorWith 23 years of professional experience, his dive into the field exceeds his career. Growing up with his father being in the field, he was exposed at a young age. I was always interested in anatomy, so the fit felt like a perfect match of wanting to help people. Upon his graduation, he had the opportunity to work with his father, who was one of the first to get into this field in the 70’s. Times have greatly changed. There’s good chiropractors & bad ones. Jason advocates, to do your research.Chiro’s help s...
2022-11-1424 minT3fitt Scoliosis Podcast49 Rick Olderman Owner of Fixing your method
Rick a Sports Orthopedic Physical Therapist with 25 years experience quickly learned that his clients had chronic pain. When he opened his clinic he discovered that patients patterns were the same but the outcomes were different.
In medical school we were taught, "look at the damaged tissue, treat it & out you go!”
His unique perspective dives into WHY tissue is damaged. He shares his approach on Scoliosis a “systems method to solving pain.”
The back pain that people are having often isn’t from Scoliosis.
In medical terms, Scoliosis is defin...
2022-11-0743 min
T3fitt Scoliosis Podcast49 Rick Olderman Owner of Fixing your methodRick a Sports Orthopedic Physical Therapist with 25 years experience quickly learned that his clients had chronic pain. When he opened his clinic he discovered that patients patterns were the same but the outcomes were different.In medical school we were taught, "look at the damaged tissue, treat it & out you go!”His unique perspective dives into WHY tissue is damaged. He shares his approach on Scoliosis a “systems method to solving pain.”The back pain that people are having often isn’t from Scoliosis.In med...
2022-11-0743 minT3fitt Scoliosis Podcast48 Master Mentor Paul WolkowinskiPaul Wolkowinski Master teacher & mentor to so many people in the Gada, (original form of the mace) Clubs & Meels community shares the history & personal journey of training. Originally he started with kettle bells & was attracted to the ballistic & circular movement of them.
In 2007 Paul researched what else there was to swing. Finding a book written about Indian Clubs, which is "still my bible to this day." he decided to try it out. Having a local wood turner create clubs for him. His first time holding them he thought to himself what do I do next. Continuing on t...
2022-10-2845 min
T3fitt Scoliosis Podcast48 Master Mentor Paul WolkowinskiPaul Wolkowinski Master teacher & mentor to so many people in the Gada, (original form of the mace) Clubs & Meels community shares the history & personal journey of training. Originally he started with kettle bells & was attracted to the ballistic & circular movement of them.In 2007 Paul researched what else there was to swing. Finding a book written about Indian Clubs, which is "still my bible to this day." he decided to try it out. Having a local wood turner create clubs for him. His first time holding them he thought to himself what do I do next. Continuing o...
2022-10-2845 minT3fitt Scoliosis Podcast47 Dr Laura Glazebrook Schroth & Pelvic Health Specialist with a spinal fusionDiagnosed at age 11 with a 53 degree curve her orthopedic told her she was the quickest progression they had seen. Fused in 1997 with Harrington rods from T2-L2, Laura sustained a lot of trunk rotation. In 2012, she became a PT. During her education, she found out how little was discussed about Scoliosis. In 2017, she had her second child where she would have a lot of pain. This lead her to the importance of pelvic floor health & the connection it has with Scoliosis where she practices with clients.
Growing up, she was never in pain, always fit, but would...
2022-08-0123 min
T3fitt Scoliosis Podcast47 Dr Laura Glazebrook Schroth & Pelvic Health Specialist with a spinal fusionDiagnosed at age 11 with a 53 degree curve her orthopedic told her she was the quickest progression they had seen. Fused in 1997 with Harrington rods from T2-L2, Laura sustained a lot of trunk rotation. In 2012, she became a PT. During her education, she found out how little was discussed about Scoliosis. In 2017, she had her second child where she would have a lot of pain. This lead her to the importance of pelvic floor health & the connection it has with Scoliosis where she practices with clients.Growing up, she was never in pain, always fit, but...
2022-08-0123 min
T3fitt Scoliosis Podcast46 Empowerment ScolosisTo finish out scoliosis awareness month, we brought back Katelyn Carlson.
We dive into how to optimize our time of being productive of living with Scoliosis as a family unit. One of the most important things you can do is ground yourself. Look at where you’re at right now. Many decisions can be made out of desperation or fear. These decisions may not be in alignment with what you or your child needs.
How can I resource myself? How can I come to a place where I feel solid, stable? How can I trust my...
2022-06-3033 min
T3fitt Scoliosis Podcast46 Empowerment ScolosisTo finish out scoliosis awareness month, we brought back Katelyn Carlson.We dive into how to optimize our time of being productive of living with Scoliosis as a family unit. One of the most important things you can do is ground yourself. Look at where you’re at right now. Many decisions can be made out of desperation or fear. These decisions may not be in alignment with what you or your child needs.How can I resource myself? How can I come to a place where I feel solid, stable? How can I...
2022-06-3033 minT3fitt Scoliosis Podcast45 Katelyn Carlson Emotional ScoliosisHaving a father who’s a chiropractor, Katelyn’s not sure when she was diagnosed. At 12, she knew her diagnosis was progressing requiring her to be fitted for a brace. Her life habits would also change, taking a bath with baking soda, seeing a chiropractor 3x a week, different exercises, eat a special diet, not allowed to participate in many sports.
Her lumbar curve was in the 30’s, leaning her towards surgery. For her first year, she followed her new lifestyle. After a year, things started to tapper off. She switched out her brace, wearing the brace until...
2022-06-2038 min
T3fitt Scoliosis Podcast45 Katelyn Carlson Emotional ScoliosisHaving a father who’s a chiropractor, Katelyn’s not sure when she was diagnosed. At 12, she knew her diagnosis was progressing requiring her to be fitted for a brace. Her life habits would also change, taking a bath with baking soda, seeing a chiropractor 3x a week, different exercises, eat a special diet, not allowed to participate in many sports.Her lumbar curve was in the 30’s, leaning her towards surgery. For her first year, she followed her new lifestyle. After a year, things started to tapper off. She switched out her brace, wearing the brace...
2022-06-2038 minT3fitt Scoliosis Podcast44 Alayne Wadsworth- dancer, model ambassador for SpinehealthfoundationDiagnosed in junior high school, with toe touch test. She went to children’s hospital in Salt Lake City, where she would meet with 6 doctors. She did her PT, she did whatever they told her. “Sometimes it just gets worse.” Alayne would be wearing a brace for 5 years. After , they gave her about 3 years until she would puncture a lung. At 27, she had surgery.
Prior to surgery, she had a passion for ballroom dancing. Her S curve was 12 lumbar & 83 thoracic. Her twin sister showed no signs of for Scoliosis. Years later, Alayne would look back at family films...
2022-06-1632 min
T3fitt Scoliosis Podcast44 Alayne Wadsworth- dancer, model ambassador for SpinehealthfoundationDiagnosed in junior high school, with toe touch test. She went to children’s hospital in Salt Lake City, where she would meet with 6 doctors. She did her PT, she did whatever they told her. “Sometimes it just gets worse.” Alayne would be wearing a brace for 5 years. After , they gave her about 3 years until she would puncture a lung. At 27, she had surgery.Prior to surgery, she had a passion for ballroom dancing. Her S curve was 12 lumbar & 83 thoracic. Her twin sister showed no signs of for Scoliosis. Years later, Alayne would look back at family...
2022-06-1632 min
T3fitt Scoliosis Podcast43 World Spine OutreachJan & Sarah are co founders of World Spine Outreach. A non for profit organization that has been a labor of love for 13 years. It started when Sarah, a physicians Orthopedic assistant & Jan, a head nurse of Neuro surgery in OR, traveled with hospital group.After going on a trip of 14 days, with 7 days of surgery’s they felt the need to have to do more. In 2008, they streamlined this idea & applied for 501c3.Searching for a group to partner with, they came across the Butterfly foundation. Butterfly foundation is a...
2022-06-1330 minT3fitt Scoliosis Podcast43 World Spine Outreach
Jan & Sarah are co founders of World Spine Outreach. A non for profit organization that has been a labor of love for 13 years. It started when Sarah, a physicians Orthopedic assistant & Jan, a head nurse of Neuro surgery in OR, traveled with hospital group.
After going on a trip of 14 days, with 7 days of surgery’s they felt the need to have to do more. In 2008, they streamlined this idea & applied for 501c3.
Searching for a group to partner with, they came across the Butterfly foundation. Butterfly foundation is a small group wh...
2022-06-1330 minT3fitt Scoliosis Podcast42 Chiropractor Dr Mandy Dietz Behind the Brace
Dr. Mandy was brought on the scoliosis journey through her twin daughters & how they moved differently while playing on the swings. She would find out that her daughter was born with congenital Scoliosis.
During Dr Mandy’s schooling, there was training for Scoliosis but “not in the way it’s needed when managing this. They teach you the baseline.”
She has increased her training, allowing patients to have a very specific 3 dimensional over corrective brace.
She shares when she patients have scoliosis, they aren’t candidates for a brace, what are the ne...
2022-06-0637 min
T3fitt Scoliosis Podcast42 Chiropractor Dr Mandy Dietz Behind the BraceDr. Mandy was brought on the scoliosis journey through her twin daughters & how they moved differently while playing on the swings. She would find out that her daughter was born with congenital Scoliosis.During Dr Mandy’s schooling, there was training for Scoliosis but “not in the way it’s needed when managing this. They teach you the baseline.”She has increased her training, allowing patients to have a very specific 3 dimensional over corrective brace.She shares when she patients have scoliosis, they aren’t candidates for a brac...
2022-06-0637 minT3fitt Scoliosis Podcast41 Tina Parol Singer, Songwriter, Scoliosis & surgeryDiagnosed at age 11 after shooting up in height. Tina grew up in Buffalo where winters were cold. Wearing baggy clothes kept her curves hidden until she was screened by the school nurse. From there, she went to an orthopedic where she would be fitted for a brace. Being a type A, she was very disciplined. Wearing the brace temporarily helped stop her progressions.
With this, she experienced the psychological aspects of wearing a brace.
Her curve continued to increase resulting in being fitted for multiple braces. At age 16, her orthopedic said she could take her...
2022-05-1932 min
T3fitt Scoliosis Podcast41 Tina Parol Singer, Songwriter, Scoliosis & surgeryDiagnosed at age 11 after shooting up in height. Tina grew up in Buffalo where winters were cold. Wearing baggy clothes kept her curves hidden until she was screened by the school nurse. From there, she went to an orthopedic where she would be fitted for a brace. Being a type A, she was very disciplined. Wearing the brace temporarily helped stop her progressions.With this, she experienced the psychological aspects of wearing a brace.Her curve continued to increase resulting in being fitted for multiple braces. At age 16, her orthopedic said she could...
2022-05-1932 minT3fitt Scoliosis Podcast39 Ann Hince EFT & discovering her connective tissueBorn with her “right up against her right shin.” For the first 6 weeks of her life, she had physical therapy. Which “released” the stress in her foot.
Her adoptive parents having no prior knowledge of this, Ann would not find out until meeting her birth parents at age 17.
Ann believes that her journey with Scoliosis started from the nerve pain she had on her foot. As a child, she was pretty twisted. In her mid 20’s, she moved to California where she started to see a chiropractor. It was at this point she found out she had Sc...
2022-05-0230 min
T3fitt Scoliosis Podcast39 Ann Hince EFT & discovering her connective tissueBorn with her “right up against her right shin.” For the first 6 weeks of her life, she had physical therapy. Which “released” the stress in her foot.Her adoptive parents having no prior knowledge of this, Ann would not find out until meeting her birth parents at age 17.Ann believes that her journey with Scoliosis started from the nerve pain she had on her foot. As a child, she was pretty twisted. In her mid 20’s, she moved to California where she started to see a chiropractor. It was at this point she found out...
2022-05-0230 minT3fitt Scoliosis Podcast38 What Mace training has taught usIt’s been 5 years when starting with the mace. I’m not gonna lie, when I first started it was intimidating.
Having spinal limitation’s were definite causes for concern. I tried it on to see what I capable of.
One thing the mace has taught, is patience. To be present. It demands the action of firing your abdominal muscles. Having the philosophy our abs are a seed & from there we grow, is the primary foundation of working with the mace.
Our community of being fused & training with a mace is growing. People, now fr...
2022-03-3107 min
T3fitt Scoliosis Podcast38 What Mace training has taught usIt’s been 5 years when starting with the mace. I’m not gonna lie, when I first started it was intimidating.Having spinal limitation’s were definite causes for concern. I tried it on to see what I capable of.One thing the mace has taught, is patience. To be present. It demands the action of firing your abdominal muscles. Having the philosophy our abs are a seed & from there we grow, is the primary foundation of working with the mace.Our community of being fused & training with a mace is gro...
2022-03-3107 min
T3fitt Scoliosis Podcast37 Carrie, it's funny how things happenCarrie was inspired by my story she heard on a podcast. At the age of 14, Carries Scoliosis was discovered by her teacher. Dancing without any pain, she was able to do everything but when it was discovered is when her insecurities started flooding in, feeling more limited.Her Scoliosis progressed. In class while doing a center split, her teacher looked at spine & said “not straight.”Looking at her x ray, she had a “gentle c curve” of 20 degrees. She went to an orthopedic. They presented her with a fused skeletal spine & said you need sur...
2022-03-1143 minT3fitt Scoliosis Podcast37 Carrie, it's funny how things happenCarrie was inspired by my story she heard on a podcast. At the age of 14, Carries Scoliosis was discovered by her teacher. Dancing without any pain, she was able to do everything but when it was discovered is when her insecurities started flooding in, feeling more limited.
Her Scoliosis progressed. In class while doing a center split, her teacher looked at spine & said “not straight.”
Looking at her x ray, she had a “gentle c curve” of 20 degrees. She went to an orthopedic. They presented her with a fused skeletal spine & said you need surgery, here’s w...
2022-03-1143 minT3fitt Scoliosis Podcast36 Lisa Townsend What life is like standing post surgery
Diagnosed in her mid 40’s because of pain in her hip. After going to the doctor, they said her hip looks fine but “I think there is something wrong with your back. I think it’s Scoliosis.” Unsure what she should do, her doctor recommended going for pain management. She have nerve ablation, cortisone shots & physical therapy. It wasn’t until she had gone to the surgeon when she found out she had a 32 degree.
It took 2 years before she could even be cleared for surgery.
On Aug 1, 2016 she would have surgery. In 8 month...
2022-03-0329 min
T3fitt Scoliosis Podcast36 Lisa Townsend What life is like standing post surgeryDiagnosed in her mid 40’s because of pain in her hip. After going to the doctor, they said her hip looks fine but “I think there is something wrong with your back. I think it’s Scoliosis.” Unsure what she should do, her doctor recommended going for pain management. She have nerve ablation, cortisone shots & physical therapy. It wasn’t until she had gone to the surgeon when she found out she had a 32 degree.It took 2 years before she could even be cleared for surgery.On Aug 1, 2016 she would have...
2022-03-0329 minT3fitt Scoliosis Podcast35 Letty Ferrer, the perspective of watching her daughter and granddaughter be diagnosed with Scoliosis
On this episode, we welcome a very special guest, my mom. She shares her memories of what it was like when I was diagnosed, having surgery as well as when her granddaughter was diagnosed.
At the age of 10, my doctor noticed “something funny.” I was taken to the orthopedic where I was diagnosed & given a Milwaukee brace. It looked like a “torture chamber.” I had to buckle her up every day.
We went to Montauk to visit Letty’s mother who suggested getting a second opinion. Letty made an appointment with orthopedist Dr. Patric...
2022-02-1632 min
T3fitt Scoliosis Podcast35 Letty Ferrer, the perspective of watching her daughter and granddaughter be diagnosed with ScoliosisOn this episode, we welcome a very special guest, my mom. She shares her memories of what it was like when I was diagnosed, having surgery as well as when her granddaughter was diagnosed.At the age of 10, my doctor noticed “something funny.” I was taken to the orthopedic where I was diagnosed & given a Milwaukee brace. It looked like a “torture chamber.” I had to buckle her up every day.We went to Montauk to visit Letty’s mother who suggested getting a second opinion. Letty made an appointmen...
2022-02-1632 min
T3fitt Scoliosis Podcast34 Natalie, a mom tells her story of Scoliosis & pregnancyNatalie from Kats.natsNatalie & I connected through the organization Back to Healing.She’s here to talk about her journey of being diagnosed to pregnancy and being the mom of two girls. Her curve was noticed during an annual school check. She was given prescriptions to go to a chiropractor, exercises, & get fitted for a brace when she was 9. She would wear her brace for 3 years.She shares her experience of what it was like wearing a brace & how her friends would joke that she had ads of steal. Lo...
2022-01-3021 minT3fitt Scoliosis Podcast34 Natalie, a mom tells her story of Scoliosis & pregnancyNatalie from Kats.nats
Natalie & I connected through the organization Back to Healing.
She’s here to talk about her journey of being diagnosed to pregnancy and being the mom of two girls. Her curve was noticed during an annual school check. She was given prescriptions to go to a chiropractor, exercises, & get fitted for a brace when she was 9. She would wear her brace for 3 years.
She shares her experience of what it was like wearing a brace & how her friends would joke that she had ads of steal. Looking back, she ad...
2022-01-3021 minT3fitt Scoliosis Podcast33 Darlene Fashion ModelDarlene started having back pain at age 5. At 8, she & her family noticed that she held her back pack differently then her sister.
“As soon as I put a book bag on my back, it felt weird. I didn’t feel even.”
When she was diagnosed, her curve wasn’t severe. She started a routine of exercising 2x a week with a professional but it didn’t last long.
Over time, her pain got worse from carrying books that she would use a wheeling back pack which wasn’t cool to be seen with. She would co...
2022-01-1128 min
T3fitt Scoliosis Podcast33 Darlene Fashion ModelDarlene started having back pain at age 5. At 8, she & her family noticed that she held her back pack differently then her sister.“As soon as I put a book bag on my back, it felt weird. I didn’t feel even.”When she was diagnosed, her curve wasn’t severe. She started a routine of exercising 2x a week with a professional but it didn’t last long.Over time, her pain got worse from carrying books that she would use a wheeling back pack which wasn’t cool to be seen with...
2022-01-1128 minT3fitt Scoliosis Podcast32 Kay Ola born in Nigeria raised in the UKAt age 25, he was diagnosed with ulcerative colitis. Always very fit, he started losing a lot of weight & became weak. His back started hurting. He was given pain killers to help with the pain. He went on a trip to Nigeria to help his parents business where he fainted. This would start a long journey of hospital visits. During one of those visits, he had an X-ray where his Scoliosis would be discovered. Being diagnosed with Ulcerative Colitis & Scoliosis, “these conditions nearly took my life.”
His pain worsened to the point where he couldn’t move his neck...
2021-12-3032 min
T3fitt Scoliosis Podcast32 Kay Ola born in Nigeria raised in the UKAt age 25, he was diagnosed with ulcerative colitis. Always very fit, he started losing a lot of weight & became weak. His back started hurting. He was given pain killers to help with the pain. He went on a trip to Nigeria to help his parents business where he fainted. This would start a long journey of hospital visits. During one of those visits, he had an X-ray where his Scoliosis would be discovered. Being diagnosed with Ulcerative Colitis & Scoliosis, “these conditions nearly took my life.”His pain worsened to the point where he couldn’t move his ne...
2021-12-3032 minT3fitt Scoliosis Podcast31 Orthopedist Dr. LonnerDr. Lonner who specializes in Tethering at Mount Sinai
This is an episode you won’t want to miss! Dr. Lonner shares with us what Tethering (Vertebral Body Tethering/VBT or Anterior Scoliosis Correction/ASC) is & how it helps to correct Scoliosis without fusing the spine. This procedure has been around for about 10 years. Dr. Lonner has been practicing for over 20 years but has been performing the tether method for 6. He currently has just 400 cases under his belt. His success with his patients ranges from all age groups all over the world.
Candidate's for this pro...
2021-12-2325 min
T3fitt Scoliosis Podcast31 Orthopedist Dr. LonnerDr. Lonner who specializes in Tethering at Mount Sinai This is an episode you won’t want to miss! Dr. Lonner shares with us what Tethering (Vertebral Body Tethering/VBT or Anterior Scoliosis Correction/ASC) is & how it helps to correct Scoliosis without fusing the spine. This procedure has been around for about 10 years. Dr. Lonner has been practicing for over 20 years but has been performing the tether method for 6. He currently has just 400 cases under his belt. His success with his patients ranges from all age groups all over the world.Candidate's for...
2021-12-2325 minT3fitt Scoliosis Podcast30 Damian Bailey diagnosed with his twin brotherDamian & his twin brother diagnosed at 12 with Severe Scoliosis. By the time they were in high school, they were both wearing a brace.
They would both given a brace that they were supposed to wear 24 hrs.
What they were supposed to do & did, were two very different things. When their braces arrived, they were mis matched. Damian was given Jeramine’s brace & Jermaine Damin’s. From 14-17, their orthopedist said if you don’t have surgery, your curves will only increase. Damian was already walking with elevated levels. Him & his brother would have back to back s...
2021-12-1530 min
T3fitt Scoliosis Podcast30 Damian Bailey diagnosed with his twin brotherDamian & his twin brother diagnosed at 12 with Severe Scoliosis. By the time they were in high school, they were both wearing a brace.They would both given a brace that they were supposed to wear 24 hrs.What they were supposed to do & did, were two very different things. When their braces arrived, they were mis matched. Damian was given Jeramine’s brace & Jermaine Damin’s. From 14-17, their orthopedist said if you don’t have surgery, your curves will only increase. Damian was already walking with elevated levels. Him & his brother would have back t...
2021-12-1530 min
T3fitt Scoliosis Podcast1 Sara HendersonWelcome to the T3Fitt Scoliosis Podcast. Today we are talking with my 1st guest, Sara. It is an honor to have her as a guest on today’s episode.
Here she shares:
Her story from the emotional as well as physical journey of living with scoliosis.
What life was like in school. The emotional scars of triggers. What life was like after surgery. How she took life back.
“My Spine My Rules”
What she has learned along the way.
Where you can find Sara Instagram - sarahe...
2021-12-1535 min
T3fitt Scoliosis Podcast1 Sara HendersonWelcome to the T3Fitt Scoliosis Podcast. Today we are talking with my 1st guest, Sara. It is an honor to have her as a guest on today’s episode.Here she shares:Her story from the emotional as well as physical journey of living with scoliosis.What life was like in school. The emotional scars of triggers. What life was like after surgery. How she took life back.“My Spine My Rules”What she has learned along the way.Where you ca...
2021-12-1535 min
T3fitt Scoliosis Podcast29 Luisa Freier growing up in Germany with ScoliosisLuisa is a German born personal trainer who lives in Dubai. At age 9, her curves were found while at school. She was sent home with a letter saying she needs to see an orthopedic. Every 6 months, she would be evaluated. She was given a variety prescriptions, from needling, to physical therapy, & being fitted for a brace. This was the beginning of her journey to see what it’s like to walk alone.No one told her how to use the brace, “wear it for 24 hours, expect for showering.” Luisa was extremely disciplined doing her exercises & wearing her br...
2021-12-0242 minT3fitt Scoliosis Podcast29 Luisa Freier growing up in Germany with ScoliosisLuisa is a German born personal trainer who lives in Dubai. At age 9, her curves were found while at school. She was sent home with a letter saying she needs to see an orthopedic. Every 6 months, she would be evaluated. She was given a variety prescriptions, from needling, to physical therapy, & being fitted for a brace. This was the beginning of her journey to see what it’s like to walk alone.
No one told her how to use the brace, “wear it for 24 hours, expect for showering.” Luisa was extremely disciplined doing her exercises & wearing her brace...
2021-12-0242 minT3fitt Scoliosis Podcast28 Dr Sara Scoliosis specialist Scoliosi patientDiagnosed in the 5th grade, she was referred to an orthopedic with an 11 degree curve. With her curves, & her mother having Scoliosis, they were met with a casual attitude.
Not thinking much about her Scoliosis, she was asked by her boyfriend at the time, what’s wrong with you collar bone?
It was during this time, she was in school to become a physical therapist. “They didn’t really teach much about Scoliosis.”
There was a gaping whole in her ability to treat people. After having an accident that kept her in pain for three years, question...
2021-11-1824 min
T3fitt Scoliosis Podcast28 Dr Sara Scoliosis specialist Scoliosi patientDiagnosed in the 5th grade, she was referred to an orthopedic with an 11 degree curve. With her curves, & her mother having Scoliosis, they were met with a casual attitude.Not thinking much about her Scoliosis, she was asked by her boyfriend at the time, what’s wrong with you collar bone?It was during this time, she was in school to become a physical therapist. “They didn’t really teach much about Scoliosis.”There was a gaping whole in her ability to treat people. After having an accident that kept her in pain for thre...
2021-11-1824 minT3fitt Scoliosis Podcast27 Jen Gorman Dancer, Pilates Instructor, ActorDiagnosed at age 11. Her Scoliosis was discovered by her ballet teacher. She went to a chiropractor who gave her a few exercises & took some images only to find out that the first set of images, the cobb angel wasn’t measured correctly.
From there she went to an orthopedic only being given the choices of “wait & see” or get fitted for a brace. If she decided to move forward with surgery, her orthopedic would suggest a “selective thoracic fusion.” With research, she found that Idaho only offered surgery using Herrington rods, where as California used a new CD method...
2021-11-1127 min
T3fitt Scoliosis Podcast27 Jen Gorman Dancer, Pilates Instructor, ActorDiagnosed at age 11. Her Scoliosis was discovered by her ballet teacher. She went to a chiropractor who gave her a few exercises & took some images only to find out that the first set of images, the cobb angel wasn’t measured correctly.From there she went to an orthopedic only being given the choices of “wait & see” or get fitted for a brace. If she decided to move forward with surgery, her orthopedic would suggest a “selective thoracic fusion.” With research, she found that Idaho only offered surgery using Herrington rods, where as California used a new CD met...
2021-11-1127 minT3fitt Scoliosis Podcast26 Lou Faustin Power lifter, competitorLou & I connected at a birthday party of a mutual friend. When I found out she has Scoliosis, i I knew she had to come on the show.
Here is Lou’s story.
In 9th grade when she & her sister were getting ready for track. Her sister came up behind her “what’s wrong with your back?!” asking as a teenager sister would in front of everyone.
She went to an orthopedic & chiropractor being filled with “false promises.” She remembers the love hate relationships between those professionals.
She noticed that as a kid she sh...
2021-11-0424 min
T3fitt Scoliosis Podcast26 Lou Faustin Power lifter, competitorLou & I connected at a birthday party of a mutual friend. When I found out she has Scoliosis, i I knew she had to come on the show.Here is Lou’s story.In 9th grade when she & her sister were getting ready for track. Her sister came up behind her “what’s wrong with your back?!” asking as a teenager sister would in front of everyone.She went to an orthopedic & chiropractor being filled with “false promises.” She remembers the love hate relationships between those professionals.She noticed...
2021-11-0424 minT3fitt Scoliosis Podcast25 Anthony, Correction officer - How he found his ScoliosisAnthony & I connected during a workshop of training with the mace. Shortly after, he shared that he has scoliosis.
This is his story. in 2014, while working at a prison, in NJ he was putting out a fire. As a result of the fire, he would have chest X-rays for smoke inhalation. During this, the nurse noticed his curve. At age 31 he would be diagnosed with Scoliosis.
He discussed this with his PT. Going to different doctors, he would get different assessments saying his curves were not of the same degrees.
Looking back, he...
2021-10-2817 min
T3fitt Scoliosis Podcast25 Anthony, Correction officer - How he found his ScoliosisAnthony & I connected during a workshop of training with the mace. Shortly after, he shared that he has scoliosis.This is his story. in 2014, while working at a prison, in NJ he was putting out a fire. As a result of the fire, he would have chest X-rays for smoke inhalation. During this, the nurse noticed his curve. At age 31 he would be diagnosed with Scoliosis.He discussed this with his PT. Going to different doctors, he would get different assessments saying his curves were not of the same degrees....
2021-10-2817 minT3fitt Scoliosis Podcast24 Carlos Leon, Father, trainer, actor & his daughter LourdesToday’s episode shares the perspective of being a dad and what it was like when his daughter was diagnosed with Scoliosis.
At the age of 6, her scoliosis was discovered by her gymnastics teacher. Not having any prior experience with Scoliosis, he felt like he was in a tunnel, “pressing the panic button.”
Not knowing how to deal with it, he looked online only to see the worst of images.
He felt bad not just as being her father but being a trainer & not noticing it.
As a teenager his daughter would h...
2021-10-2017 min
T3fitt Scoliosis Podcast24 Carlos Leon, Father, trainer, actor & his daughter LourdesToday’s episode shares the perspective of being a dad and what it was like when his daughter was diagnosed with Scoliosis.At the age of 6, her scoliosis was discovered by her gymnastics teacher. Not having any prior experience with Scoliosis, he felt like he was in a tunnel, “pressing the panic button.”Not knowing how to deal with it, he looked online only to see the worst of images. He felt bad not just as being her father but being a trainer & not noticing it.As a teena...
2021-10-2017 minT3fitt Scoliosis Podcast23 Clea Taylor A professional CellistBorn with a congenital heart defect. Her Scoliosis was found through her cardiologist at the age of 8. She was closely monitored & by middle school she wound up wearing the Boston brace but making the decision not to wear it every day. She also discovered “hellerwork” a deep tissue massage in the hopes that it would make her scoliosis go away. No one recommended any type of PT.
In ’98 she had surgery. She blocked a lot of that time out, she does however share what she remembers. She wasn’t in pain prior to having surgery. “It took time getti...
2021-10-1332 min
T3fitt Scoliosis Podcast23 Clea Taylor A professional CellistBorn with a congenital heart defect. Her Scoliosis was found through her cardiologist at the age of 8. She was closely monitored & by middle school she wound up wearing the Boston brace but making the decision not to wear it every day. She also discovered “hellerwork” a deep tissue massage in the hopes that it would make her scoliosis go away. No one recommended any type of PT.In ’98 she had surgery. She blocked a lot of that time out, she does however share what she remembers. She wasn’t in pain prior to having surgery. “It took time...
2021-10-1332 minT3fitt Scoliosis Podcast22 Angele Living with Scoliosis
Was first introduced to Scoliosis through her sister who was diagnosed. Angele’s curves started at the age of 10 with a 60 & 55 curves. At age 14 she would be wearing a brace for the next 5 years but wasn’t very good at it. She would use any excuse to take it off.
She did not live in pain while her curves increased. 18 years later, she made the choice to have surgery.
What she focuses on in her daily life, learning how to live in her new body, how to manage pain & sometimes sharing some of h...
2021-10-0626 min
T3fitt Scoliosis Podcast22 Angele Living with ScoliosisWas first introduced to Scoliosis through her sister who was diagnosed. Angele’s curves started at the age of 10 with a 60 & 55 curves. At age 14 she would be wearing a brace for the next 5 years but wasn’t very good at it. She would use any excuse to take it off.She did not live in pain while her curves increased. 18 years later, she made the choice to have surgery.What she focuses on in her daily life, learning how to live in her new body, how to manage pain & some...
2021-10-0626 min
T3fitt Scoliosis Podcast21 Denise BarkerDiagnosed at age 11 with 72 & 54 curves that were first discovered during a routine visit to her dentist. She was sent to Shriners Hospital. Through testing, it was discovered she had a heart condition which she would also have to have surgery for.Her first spinal surgery would be January 11th, lasting 14hr & was performed as an anterior fusion.The surgery was so aggressive that her body reacted with her getting her first period & her lungs filled with fluidThose surgeries were the gift that would set her up f...
2021-09-2824 minT3fitt Scoliosis Podcast21 Denise BarkerDiagnosed at age 11 with 72 & 54 curves that were first discovered during a routine visit to her dentist.
She was sent to Shriners Hospital. Through testing, it was discovered she had a heart condition which she would also have to have surgery for.
Her first spinal surgery would be January 11th, lasting 14hr & was performed as an anterior fusion.
The surgery was so aggressive that her body reacted with her getting her first period & her lungs filled with fluid
Those surgeries were the gift that would set her up for her future scoliosis s...
2021-09-2824 minT3fitt Scoliosis Podcast20 Bionic BallerinaMeredith Martin diagnosed at age 10 w 19 degrees & the let’s wait & see attitude. In 6 months her curve “shot up to 68 degrees” Never letting go of her career as a dancer. Her parents allowed her to make the decision of surgery to have it or not. She continued dancing, while wearing the spine core brace. At 21, she was cast in the musical Oklahoma which would require a 14 minute ballet sequence. The pain required a routine of decompressing using a heating pad & stretching. It was at this point where she started to look into having surgery. During surgery, it was found that h...
2021-08-1229 min
T3fitt Scoliosis Podcast19 Whitney LittleHer story started at 13 & has continued to today at the age of 36 with multiple surgeries along the way.She’s lived through pain, while discovering her strengths along the way & just how resistant she is.She discuss her first brace fitting of being rapped in plaster & have it be sawed off to her updated 3D current brace.She curves started in the high 50’s & low 40’s & would progress into the 60’s.She would have hardware taken out before she was even fused.B...
2021-07-2249 minT3fitt Scoliosis Podcast19 Whitney Little
Her story started at 13 & has continued to today at the age of 36 with multiple surgeries along the way.
She’s lived through pain, while discovering her strengths along the way & just how resistant she is.
She discuss her first brace fitting of being rapped in plaster & have it be sawed off to her updated 3D current brace.
She curves started in the high 50’s & low 40’s & would progress into the 60’s.
She would have hardware taken out before she was even fused.
Being told that “Yoga is hokis p...
2021-07-2249 min
T3fitt Scoliosis Podcast18 Scoliosis & training with a maceWhat it’s like training with a mace & being fused Sara, a former podcast guest & I talk about what it feels like being fused & training with a mace. Sara shares having a rotator cuff problem & how training with a mace has helped. We share our experiences of dancing with a mace from training with a mace, to not being coordinated. Sara talks about making a gada (the original mace) Training with a mace, doesn’t require you to start training with a mace. Some of the benefits of training with a mace: *Increasing balance *increasing stability *Increases strength *increases trun...
2021-07-1531 minT3fitt Scoliosis Podcast18 Scoliosis & training with a maceWhat it’s like training with a mace & being fused Sara, a former podcast guest & I talk about what it feels like being fused & training with a mace. Sara shares having a rotator cuff problem & how training with a mace has helped. We share our experiences of dancing with a mace from training with a mace, to not being coordinated. Sara talks about making a gada (the original mace) Training with a mace, doesn’t require you to start training with a mace. Some of the benefits of training with a mace: *Increasing balance *increasing stability *Increases strength *increases trun...
2021-07-1531 min
T3fitt Scoliosis Podcast17 Simply SimoneHer story starts in the 5th gradeThe first joke she encountered was told she had “Schooliosis”In middle school she met with her orthopedic who introduced her to the thought of wearing a brace & what that would entail. Not just the physical but the emotional challenges that can come along with bracing.Choosing not to brace, appreciating that she had that choice because she knows not everyone does.The pain she endured & progressed during 8 & 9 grade. What it was like going to church & sitting in the pews.
2021-07-0832 minT3fitt Scoliosis Podcast17 Simply SimoneHer story starts in the 5th grade
The first joke she encountered was told she had “Schooliosis”
In middle school she met with her orthopedic who introduced her to the thought of wearing a brace & what that would entail. Not just the physical but the emotional challenges that can come along with bracing.
Choosing not to brace, appreciating that she had that choice because she knows not everyone does.
The pain she endured & progressed during 8 & 9 grade. What it was like going to church & sitting in the pews.
During this time...
2021-07-0832 minT3fitt Scoliosis Podcast16 Pilates with Allie an instructor & her spinal fusionOn this Episode we welcome Allie, a scoliosis surgery pilates teacher
She shares her story of being diagnosed at 13 with 43/40 degrees & no pain
Going to Emery spine center in Georgia & being a ginny pig for an experimental brace.
After wearing the brace for 3 months, her curves increased to 52/48
In 2007 she when she was a high school freshman, she found out she would need surgery.
In May she was diagnosed by December she was already fused being in the hospital for only 4 days!
Bringing a pillow to school...
2021-07-0231 minT3fitt Scoliosis Podcast15 Professional ABT dancer Faye VivianaOn this episode we welcome, Faye Viviana a former professional ABT dancer.
She shares her journey from being diagnosed with Scoliosis, to being in blinded in pain.
At 16 she was being told she would need surgery & what that was like being with ABT in NYC
When I was dancing I wasn’t in pain. When I wore my brace at night the pain set in.
Landing from a jump, I would go blind from pain
Partnering in dance & the frustrations that came along with it.
How costume fi...
2021-06-1043 min
T3fitt Scoliosis Podcast15 Professional ABT dancer Faye VivianaOn this episode we welcome, Faye Viviana a former professional ABT dancer.She shares her journey from being diagnosed with Scoliosis, to being in blinded in pain.At 16 she was being told she would need surgery & what that was like being with ABT in NYCWhen I was dancing I wasn’t in pain. When I wore my brace at night the pain set in.Landing from a jump, I would go blind from painPartnering in dance & the frustrations that came along with it...
2021-06-1043 min
T3fitt Scoliosis Podcast14 Jamie the Slay CoachIt's Scoliosis awareness month. On this episode we welcome, Jamie the SlayCoach. Here are just a few things this fire ball shares with us:Being diagnosed at age 10Being punched in the stomach with abs of steel & flat buttAt 15 with a 36 degree curve she was told you’re done growing, you can stop wearing the brace.After she stopped wearing her brace, she experienced pain, breathing became hard“I felt uncomfortable in my bones”Her curves went from 36...
2021-06-0335 minT3fitt Scoliosis Podcast14 Jamie the Slay CoachIt's Scoliosis awareness month. On this episode we welcome, Jamie the SlayCoach.
Here are just a few things this fire ball shares with us:
Being diagnosed at age 10
Being punched in the stomach with abs of steel & flat butt
At 15 with a 36 degree curve she was told you’re done growing, you can stop wearing the brace.
After she stopped wearing her brace, she experienced pain, breathing became hard
“I felt uncomfortable in my bones”
Her curves went from 36 to 57 in a few months.
Having...
2021-06-0335 minT3fitt Scoliosis Podcast13 Michelle Shapiro Holistic Registered DietitianOn this episode, we welcome Michelle Shipirao, a Holistic Registered Dietitian
She shares everything from nutrition, to gut health, to elevating anxiety which can play a role in our tension with curves.
Michelle tell us what it means to be a Holistic Registered Dietitian.
She talks about functional nutrition.
The root cause.
What are the reasons for your symptoms & whole body nutrition.
Our bodies are messengers.
She’s a believer of body neutrality which means I may not love this right now but I...
2021-05-2728 min
T3fitt Scoliosis Podcast13 Michelle Shapiro Holistic Registered DietitianOn this episode, we welcome Michelle Shipirao, a Holistic Registered Dietitian She shares everything from nutrition, to gut health, to elevating anxiety which can play a role in our tension with curves.Michelle tell us what it means to be a Holistic Registered Dietitian.She talks about functional nutrition. The root cause. What are the reasons for your symptoms & whole body nutrition.Our bodies are messengers.She’s a believer of body neutrality which means...
2021-05-2728 minT3fitt Scoliosis Podcast12 Shano Nebel Rassmussen from DenmarkHe extraordinary story in a nutshell. Here are just a few things he shares with us.
He first recognized something wasn’t right at the age of 7 but was told, it’s nothing you’re a boy.
At 13 he had his first back spasm which shut his body down which then opened his parents eyes that something was wrong.
He drove to the nearest hospital, an hour away where he sat & waited for 3/4 hours to be seen.
When he was seen the doctor said you’re harder here then there, one angle wi...
2021-05-2143 min
T3fitt Scoliosis Podcast12 Shano Nebel Rassmussen from DenmarkHe extraordinary story in a nutshell. Here are just a few things he shares with us.He first recognized something wasn’t right at the age of 7 but was told, it’s nothing you’re a boy.At 13 he had his first back spasm which shut his body down which then opened his parents eyes that something was wrong.He drove to the nearest hospital, an hour away where he sat & waited for 3/4 hours to be seen.When he was seen the doctor said you’re harder here the...
2021-05-2143 minT3fitt Scoliosis Podcast11 Emily From Build Breathe PilatesEmily from Build & breathe pilates based in the UK
Here are a few things Emily shares about her story & the clients she has met along the way.
Diagnosed at 14 & immediately put onto the waiting list for surgery. She had a spinal fusion from T4-L5. Post surgery she was left to her own devices.
For the first 5-6 years her struggle with pain was daily.
*On her spinal fusion journey, she discovered one of things she considered’s best part.
*What she since learned is about is the emotional re...
2021-05-1327 min
T3fitt Scoliosis Podcast11 Emily From Build Breathe PilatesEmily from Build & breathe pilates based in the UKHere are a few things Emily shares about her story & the clients she has met along the way.Diagnosed at 14 & immediately put onto the waiting list for surgery. She had a spinal fusion from T4-L5. Post surgery she was left to her own devices.For the first 5-6 years her struggle with pain was daily.*On her spinal fusion journey, she discovered one of things she considered’s best part.*What she since learned is...
2021-05-1327 minT3fitt Scoliosis Podcast10 Carlyn Porter from the Curvy TruthLet's welcome Carlyn Portner from the Curvy Truth
On this episode, she talks about being diagnosed at 13th with idopathic Scoliosis. After 2 years, her curves progressed, leading to surgery.
Here are a few things she shares:
With minimal physical therapy post surgery she was able to touch her toes.
Some of the things she wasn’t told: What the purpose of wearing a brace?
What were the root causes?
How are my other symptoms related?
She talks about he recovery
How long it to...
2021-05-0734 min
T3fitt Scoliosis Podcast10 Carlyn Porter from the Curvy TruthLet's welcome Carlyn Portner from the Curvy TruthOn this episode, she talks about being diagnosed at 13th with idopathic Scoliosis. After 2 years, her curves progressed, leading to surgery.Here are a few things she shares:With minimal physical therapy post surgery she was able to touch her toes.Some of the things she wasn’t told: What the purpose of wearing a brace?What were the root causes?How are my other symptoms related?She talks about he...
2021-05-0734 min
T3fitt Scoliosis Podcast9 Beth San Flippo her journey with Adult Scoliosis & SurgeryOn todays episode we welcome Beth San Flippo. She talks about her journey of being diagnosed with Scoliosis at a young age & not having surgery until she was an adult.Here are a few things she shares:At an early age, she was told the don’ts of what will happen post surgeryHer orthopedic telling her at her appointment don’t gain weight & stay fit. “You’re in good shape, stay that way.”How she never attributed her back pain to scoliosis pain What it was...
2021-04-2949 minT3fitt Scoliosis Podcast9 Beth San Flippo her journey with Adult Scoliosis & SurgeryOn todays episode we welcome Beth San Flippo. She talks about her journey of being diagnosed with Scoliosis at a young age & not having surgery until she was an adult.
Here are a few things she shares:
At an early age, she was told the don’ts of what will happen post surgery
Her orthopedic telling her at her appointment don’t gain weight & stay fit. “You’re in good shape, stay that way.”
How she never attributed her back pain to scoliosis pain
What it was like being pregnant...
2021-04-2949 min
T3fitt Scoliosis Podcast8 Singer Alyson Murray tells her journey & her challenges with Scoliosis & singingLet’s welcome singer Alyson Murray from Australia. On this episode she shares: *How her diagnosis with Scoliosis was discovered when she was 13, you might find it quite unusual*One of her biggest concerns she had when she was prepping for surgery.*What life was like just after surgery. How she walked with her feet crossing over*How her curves & fusion affected her life as a singer*Why she thought about going in for a second surgery & then decided not to*How...
2021-04-2236 minT3fitt Scoliosis Podcast8 Singer Alyson Murray tells her journey & her challenges with Scoliosis & singingLet’s welcome singer Alyson Murray from Australia. On this episode she shares:
*How her diagnosis with Scoliosis was discovered when she was 13, you might find it quite unusual
*One of her biggest concerns she had when she was prepping for surgery.
*What life was like just after surgery. How she walked with her feet crossing over
*How her curves & fusion affected her life as a singer
*Why she thought about going in for a second surgery & then decided not to
*How she learned to expand her bre...
2021-04-2236 minT3fitt Scoliosis Podcast7 A day with Vivian Doan, creator of ScoliofitnessOn this episode, we're welcoming Vivan Doan, a scoliosis warrior, Intergrative Health Practione & creator of Scoliofitness.
Viv talks about her diagnosis with Scoliosis & how she took control of her curves.
Here are a few things she shares:
*being diagnosed at 10 years old
*getting certified in yoga
*the disconnect between fitness & physical therapy - bridging that gap
*being her own patient, decreasing her curve.
*being a board member of Back to Healing (formally known as Straight forward Foundation)
*what's her mission
*having...
2021-04-1529 min
T3fitt Scoliosis Podcast7 A day with Vivian Doan, creator of ScoliofitnessOn this episode, we're welcoming Vivan Doan, a scoliosis warrior, Intergrative Health Practione & creator of Scoliofitness.Viv talks about her diagnosis with Scoliosis & how she took control of her curves.Here are a few things she shares:*being diagnosed at 10 years old*getting certified in yoga*the disconnect between fitness & physical therapy - bridging that gap*being her own patient, decreasing her curve.*being a board member of Back to Healing (formally known as Straight forward Foundation)
2021-04-1529 minT3fitt Scoliosis Podcast4 Dr Sonja Schreiber Schroth specialist owner of Curvy Spine Clinic in Edmonton CanadaOn this episode, we welcome Dr. Sonja Schreiber, a Schroth specialist & owner of Curvy Spine Clinic in Edmonton Canada.
Here are a few things she passionately shares with excitement in her voice about practicing the Schroth method and working with her clients. She discusses everything from the intensity of Schroth method to her schooling at the Katrina Schroth Institute in Germany.
*She’s an International instructor for the Schroth method
*De novo Scoliosis & it’s complexities
*Different types of bracing
*The importance of having a multi disciplinary team
*An...
2021-04-0847 min
T3fitt Scoliosis Podcast4 Dr Sonja Schreiber Schroth specialist owner of Curvy Spine Clinic in Edmonton CanadaOn this episode, we welcome Dr. Sonja Schreiber, a Schroth specialist & owner of Curvy Spine Clinic in Edmonton Canada.Here are a few things she passionately shares with excitement in her voice about practicing the Schroth method and working with her clients. She discusses everything from the intensity of Schroth method to her schooling at the Katrina Schroth Institute in Germany.*She’s an International instructor for the Schroth method*De novo Scoliosis & it’s complexities*Different types of bracing*The importance of having a mul...
2021-04-0847 minT3fitt Scoliosis Podcast6 Thyra, A teenagers story with ScoliosisI’d like to welcome a very special guest, my daughter, Thyra. On this episode she shares her Scoliosis Warrior journey. She talks about her relationship with Scoliosis & what it was like for her when she was diagnosed.
Here are a few things she shares
How she felt about Scoliosis
How she found out that she had Scoliosis
What it was like doing Schroth method therapy
What Scoliosis has given her
How she was treated when she had to wear a brace
What she would say to someone who’s diagnosed with Scoliosis
‘there’s no such thi...
2021-04-0114 min
T3fitt Scoliosis Podcast6 Thyra, A teenagers story with ScoliosisI’d like to welcome a very special guest, my daughter, Thyra. On this episode she shares her Scoliosis Warrior journey. She talks about her relationship with Scoliosis & what it was like for her when she was diagnosed.Here are a few things she shares How she felt about Scoliosis How she found out that she had Scoliosis What it was like doing Schroth method therapy What Scoliosis has given her How she was treated when she had to wear a brace What she would say to someone wh...
2021-04-0114 minT3fitt Scoliosis Podcast5 Beth Terranova Physical Therpist Schroth SpecialistLet's welcome Beth Terranova a physical therapist, Schroth specialist based in NYC to T3fitt Scoliosis Podcast.
On this episode Beth Shares her story of being diagnosed with Scoliosis. What she was told by an orthopedic. How her own journey with Scoliosis changed her attitude as well as her decision to become a physical therapist.
Here are a few things she shares:
When she was told: “you must have lied about your degrees.”
This is something you’ll just have to life with.
Remembering Disney’s hunch back of Notre Dam...
2021-03-2540 min
T3fitt Scoliosis Podcast5 Beth Terranova Physical Therpist Schroth SpecialistLet's welcome Beth Terranova a physical therapist, Schroth specialist based in NYC to T3fitt Scoliosis Podcast. On this episode Beth Shares her story of being diagnosed with Scoliosis. What she was told by an orthopedic. How her own journey with Scoliosis changed her attitude as well as her decision to become a physical therapist.Here are a few things she shares:When she was told: “you must have lied about your degrees.”This is something you’ll just have to life with.Remembering Disney’...
2021-03-2540 minT3fitt Scoliosis Podcast3 David Butlet PT specializes in Schroth
Ep 3 Daivd Butler owner of Align Therapy
Welcome to T3fitt Scoliosis Podcast. On today's episode I talk with David Butler, a physical therapist & owner of Align therapy based in Lehi, Utah.
Here are a few things that David shares with us:
His history in orthopedics how he was introduced to Scoliosis
Why he became attracted to spine treatment. The different types of therapy’s he uses for Scoliosis patients
At what point does conversation change from doing therapy.
The importance of...
2021-02-2833 min
T3fitt Scoliosis Podcast3 David Butlet PT specializes in SchrothEp 3 Daivd Butler owner of Align TherapyWelcome to T3fitt Scoliosis Podcast. On today's episode I talk with David Butler, a physical therapist & owner of Align therapy based in Lehi, Utah. Here are a few things that David shares with us:His history in orthopedics how he was introduced to ScoliosisWhy he became attracted to spine treatment. The different types of therapy’s he uses for Scoliosis patientsAt what point does conversation change fro...
2021-02-2833 minT3fitt Scoliosis Podcast2 My Scoliosis storyWelcome to the first episode of the T3Fitt Scoliosis Podcast. I’m Teresa, founder of T3fitt. In this episode, here’s what you can expect:
*What’s it’s like growing up in NYC as a ballerina
*How life changed when I had to wear a brace.
*What life was like after having being told I had to have surgery
*The experience of having my daughter being diagnosed
*What’s the intention of this podcast is
*Why this podcast has been created
*What you can ge...
2021-02-2507 min
T3fitt Scoliosis Podcast2 My Scoliosis storyWelcome to the first episode of the T3Fitt Scoliosis Podcast. I’m Teresa, founder of T3fitt. In this episode, here’s what you can expect:*What’s it’s like growing up in NYC as a ballerina*How life changed when I had to wear a brace.*What life was like after having being told I had to have surgery*The experience of having my daughter being diagnosed*What’s the intention of this podcast is*Why this podcast has been c...
2021-02-2507 min