Terrance Hutchinson - Podcast Details

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Your Best Lifestyles Health and Wellness PodcastMatt Traverso, Transformational Coach and Author Of Unlocking Your Potential Www.Matttraversal.comAnother amazing interview with the one and only Matt Traverso on Unlocking Your Potential ,his new book, overcoming fear, coaching strategies, mental and emotional health, and more! Matt Traverso is a transformative coach with more than 25 years’ experience. He works with CEOs, athletes, entrepreneurs and everyday people who want to get more out of themselves and their lives. He also mentors coaches at all stages of their careers, from beginner coaches to seasoned professionals. Show hosted by : Terrance Hutchinson Certified Health and Wellness Coach/Consultant Ww...2024-06-121h 15

Your Best Lifestyles Health and Wellness PodcastMatt Traverso , Transformative Coach, Author Of The Book, Unlock Your Potential .Www.Matttraverso.comAnother amazing interview with Transformation Coach Matt Traverso on mental and emotional health, controlling your emotions, letting go of fear, understanding our thoughts, success, unlocking your potential, coaching techniques and strategies, and more! Matt Traverso is a transformative coach with more than 25 years’ experience. He works with CEOs, athletes, entrepreneurs and everyday people who want to get more out of themselves and their lives. He also mentors coaches at all stages of their careers, from beginner coaches to seasoned professionals. Show hosted by Terrance Hutchinson Certified Health an...2024-06-121h 15

Your Best Lifestyles Health and Wellness PodcastHighly Anticipated Author, Brynn Morgan https://a.co/d/hsyGO8X, Show Sponsored By BBR Media Group Www.Bbrmediagroup.comAn amazing interview with Author Brynn Morgan on how she got started in writing books , writing movies, family, the future in books and film and much more! Title of the book: The Haunting of Hastings House by Brynn Morgan This is Author Bio: Brynn Morgan has loved writing stories since she was a child. She loves nothing more than immersing herself in a good mystery. Brynn lives in South Carolina with her husband, daughter, one dog, two cats, a parrot, and two ferrets. This is the book blurb: Emily Buchanan has lost everything that...2024-03-281h 47

Your Best Lifestyles Health and Wellness PodcastKeith Cooper, President and CEO of One Core Consulting (OCC) LLC. Show Sponsored By BBR Media Group. Www.Bbrmediagroup.comAnother fantastic interview with this amazing King , Mr. Keith Cooper on Government and private sector contracting as an entrepreneur, health, wealth, being a servant , helping others in need, his book, 'Taking The Mask Off: My Journey From From DR. SEUSS TO THE BIBLE, Www.longlakelore.com , and more! Keith Cooper serves as the President and CEO of One Core Consulting (OCC) LLC. Www.onecoreconsultant.com OCC specializes in providing structured support to start up and small aerospace businesses in the US Commercial and Government market 2024-03-271h 31

Your Best Lifestyles Health and Wellness PodcastLinda Washington, Recording Artist, Author, Speaker, and TV Show . This Episode Sponsored By Linda Washington www.strengthofsurvivors.comHostGreat show with Linda Washington, Recording Artist, with her new single called Forever featuring superstar Lamar. She ia also a published Author of her new book coming out called (Breathe ) and she is launching her new talk show called Linda Washington. She has been very vocal on her experience after breast cancer. How she was broken and belittled and beaten because she told the wrong person she wasa breast cancer survivor. She took what she's been through and became a voice for other survivors that they are not alone and they don’t have to...2024-02-201h 42

Your Best Lifestyles Health and Wellness PodcastWeighing the Value vs. the Cost Of Buying and Eating Fresh Foods. Sponsored By Butta B Rocka Www.Buttabrocka.comWeighing the Value vs. the Cost We all know we should eat more fruits and vegetables. They're packed with vitamins, minerals, fiber, and antioxidants – crucial components for a healthy, balanced diet. But let's face it, fresh produce can seem expensive compared to processed alternatives. So, is it really worth the extra cost? Let's delve into the value vs. cost of eating whole, fresh produce: Cost: Value: Finding the Balance: Ultimately, the "true" cost of eating fresh produce depends on your individual priorities and budget. Here are some ti...2024-02-1529 min

Your Best Lifestyles Health and Wellness PodcastHow Hunger Affects Your Mood. Are You Always Feeling "Hangry?" Sponsored By Butta B Rocka Www.Buttabrocka.comHangry for Happiness? How Hunger Affects Your Mood Have you ever noticed yourself turning grumpy or easily irritated when you're feeling hungry? Turns out, there's a scientific reason behind this phenomenon. Hunger doesn't just affect your stomach; it can significantly impact your mood and emotions. Why does this happen? When you haven't eaten in a while, your blood sugar levels drop. This triggers the release of hormones like ghrelin (the hunger hormone) and cortisol (the stress hormone). Ghrelin stimulates your appetite, while cortisol increases your body's alertness and prepares it to find food...2024-02-1430 min

Your Best Lifestyles Health and Wellness PodcastTop Benefits Of Detoxing Your Body. Get The Sh*t Out Of You For Improved Well-Being. Sponsored By. Colour Me Love. Www.Colourmelove.comMy Top benefits for detoxing your body for better health. Improved Digestion: Certain dietary changes, like increasing fiber intake and staying hydrated, can help your digestive system function more efficiently, potentially leading to reduced bloating, constipation, and improved nutrient absorption. Enhanced Energy Levels: Processed foods, sugar, and unhealthy fats can contribute to sluggishness and fatigue. Choosing nutrient-dense foods, getting enough sleep, and managing stress can contribute to increased energy levels. Clearer Skin: Inflammation and oxidative stress can manifest as skin issues. Eating anti-inflammatory foods, staying hydrated, and getting enough sleep...2024-02-1422 min

Your Best Lifestyles Health and Wellness PodcastHow to Resist Food Temptations and Slay Snack Attacks:Taming the Treat Tiger In You. Sponsored By Coach Joyce Bacon Www.Joyce.bacon.comTaming the Treat Tiger: How to Resist Food Temptations and Slay Snack Attacks We've all been there. Staring longingly at the donut stand, reaching for "just one more" chip, or succumbing to the siren song of the late-night ice cream carton. Food temptations can seem like an unstoppable force, leaving our healthy intentions in the dust. But fear not, fellow warriors of wellness! By understanding the enemy and wielding powerful strategies, we can rise victorious over these tempting treats. Know Your Triggers: The first step in the battle against food temptations is self-awareness...2024-02-1419 min

Your Best Lifestyles Health and Wellness PodcastFear and Forks: Navigating Unhealthy Pressures on Your Weight Loss Journey. Sponsored By BBR Media Group Www.Brmediagroup.comFear and Forks: Navigating Unhealthy Pressures on Your Weight Loss Journey So you've embarked on a brave and admirable quest: to improve your health through weight loss. But amidst the excitement, a shadow looms – the fear of social pressures and lack of support. You're not alone. Let's delve into these common anxieties and explore tools to combat them: Fear #1: "The Guilt Trip": Imagine declining cake at a friend's gathering, only to be met with accusatory "Are you on a diet?" or concerned "You look too thin!" These comments, though often unintentional, can trigger guilt and de...2024-02-1118 min

Your Best Lifestyles Health and Wellness PodcastBattling Slower Progress and Inconsistent Results: The Weight Loss Rollercoaster:The Weight Loss Rollercoaster: Battling Slower Progress and Inconsistent Results We've all been there: the initial weight loss excitement fades, the scale seems stuck on repeat, and motivation plummets faster than a rogue sock in the dryer. Slow progress and inconsistent results are enough to make anyone scream into a pillow (or maybe a pint of ice cream, let's be honest). But fear not, fellow weight warriors! We're here to talk about it, dissect it, and offer tips to navigate this frustrating plateau. First, let's acknowledge the elephant in the room: slow progress and inconsistency...2024-02-102h 21

Your Best Lifestyles Health and Wellness PodcastJuggling Weight Loss Goals with Real Life :Taming the Frustration Beast. Sponsored By BBR Media Group Www.Brmediagroup.comTaming the Frustration Beast: Juggling Weight Loss Goals with Real Life We all have dreams, and weight loss aspirations often top the list. But let's face it, life throws curveballs, and juggling those goals with daily commitments can feel like wrestling a grumpy badger. Frustration creeps in, motivation wanes, and suddenly, that dream feels miles away. Fear not, fellow warriors! Here are some battle-tested tips to tame the frustration beast and keep your weight loss goals thriving: Acknowledge the Juggle: Reframe Your Frustration: Prioritize, But Be Realistic: 2024-02-092h 23

Your Best Lifestyles Health and Wellness PodcastConquering Plateaus And Setbacks Like A Champion. Sponsored By BBR Media Group Www.Bbrmediagroup.comHitting a Weight Loss Wall? Conquering Plateaus and Setbacks Like a Champion We've all been there: the initial weight loss excitement fades, the numbers on the scale stubbornly refuse to budge, and frustration sets in. Hitting a plateau or experiencing setbacks is a normal part of the weight loss journey, but it doesn't have to derail your progress! Here are some empowering talking points to help your clients navigate these roadblocks: Understanding Plateaus: Physiological Adaptations: As your body gets fitter, it becomes more efficient at using energy, making further weight loss challenging. But remember, e...2024-02-082h 23

Your Best Lifestyles Health and Wellness PodcastPinder Singh, Host Of The Curious Expression Podcast. This Episode Is Sponsored By Pinder SinghPinder Singh, host of the Curious Expression podcast, considers himself to be a lifelong learner. He started the show to not only learn and expand his own knowledge, but to give his lister’s information that they can then implement into their own lives too. Some of Pinder’s favorite topics to talk about include Science, self-help, and spirituality. He’s also got a healthy curiosity about other areas like the paranormal and UFOs. What sets Pinder apart is his honest curiosity about his guests and their niches. He recogn...2024-02-083h 23

Your Best Lifestyles Health and Wellness PodcastTestosterone Replacement Therapy: Understanding the Potential Benefits (and Risks) Sponsored By. BBR MEDIA GROUP Www.Bbrmediagroup.comTestosterone Replacement Therapy: Understanding the Potential Benefits (and Risks) Testosterone, the quintessential male hormone, plays a crucial role in various aspects of men's health. From regulating sex drive and muscle mass to influencing mood and bone density, testosterone levels naturally decline with age. This decline can lead to a range of symptoms, often referred to as hypogonadism. So, what is Testosterone Replacement Therapy (TRT)? It's a treatment aimed at restoring testosterone levels to the normal range using various methods like injections, gels, and patches. While TRT may seem like a magical solution to age-related concerns...2024-02-072h 31

Your Best Lifestyles Health and Wellness PodcastUnlocking the Power of Healthy Fats In Your Diet. Sponsored By Tammy Crawford Founder Of Colour Me Love. Www.Colourmelove.comDitch the Fear, Embrace the Flair: Unlocking the Power of Healthy Fats For years, fat has been demonized as the enemy of health, leading to countless low-fat fads and flavorless meals. But the truth is, not all fats are created equal! In fact, healthy fats play a crucial role in our well-being, impacting everything from heart health to cognitive function. So, it's time to ditch the fear and embrace the flair of healthy fats! Why are healthy fats essential? Think of healthy fats as the silent superheroes of your diet. They: 2024-02-0438 min

Your Best Lifestyles Health and Wellness PodcastProfessional Avid Language learner AJ Tutor . This Episode Is Sponsored By Ajtutor.com.Get Interview with AJ Tutor about teaching different languages on the global stage, producing 800 YOUTUBE Videos, writing his book Bilingual Secrets, living in Chicago, movies, tv's transcriptions in Spanish, French,Portuguese and more. Listen In Aj is an avid language learner. He started studying Spanish at the age of 12 and began to learn Portuguese at 17. He gives tips and tricks for anyone wanting to master a second language in his language course Bilingual Secrets With Aj which can be found at ajtutor.com. This course is in English, Spanish, and Portuguese which...2024-02-031h 07

Your Best Lifestyles Health and Wellness PodcastThink Reversing Diabetes Is Just A Pipe Dream? Think Again! Sponsored By Diabeticcuisinespices.comDitch the diagnosis, embrace the possibility! Think reversing diabetes is just a pipe dream? Think again! Join the movement of individuals taking control of their health and turning back the clock on type 2 diabetes. ⏳ Here's how: Unlock the power of your plate: Delicious, diabetes-friendly recipes that nourish your body and tantalize your taste buds. Move your body, move your future: Discover fun and effective exercises that fit your lifestyle and boost your energy. Mind over matter: Stress less, sleep better, and empower yourself with knowledge and support. Stop counting carbs, start cou...2024-02-022h 29

Your Best Lifestyles Health and Wellness PodcastTop Tips for Entertainers to Stay Healthy. Sponsored By Diabetic Cuisine Spices Www.Diabeticcuisinespices.comTop Tips for Entertainers to Stay Healthy The demands of the entertainment industry can be intense, with long hours, irregular schedules, and pressure to look and perform your best. But staying healthy doesn't have to be a juggling act! Here are some top tips to help entertainers prioritize their well-being and thrive in the spotlight: Fuel Your Body for the Big Show: Move it Like You Mean it: Rest and Recharge: Bonus Tips: Remember, taking care of yourself is not just about looking...2024-02-022h 32

Your Best Lifestyles Health and Wellness PodcastTop Tips for Entertainers to Stay Healthy. Sponsored By Diabetic Cuisine Spices. Www.Diabeticcuisinespices.comTop Tips for Entertainers to Stay Healthy The demands of the entertainment industry can be intense, with long hours, irregular schedules, and pressure to look and perform your best. But staying healthy doesn't have to be a juggling act! Here are some top tips to help entertainers prioritize their well-being and thrive in the spotlight: Fuel Your Body for the Big Show: Move it Like You Mean it: Rest and Recharge: Remember, taking care of yourself is not just about looking good...2024-02-012h 32

Your Best Lifestyles Health and Wellness PodcastTammy Crawford, Founder, Colour Me Love Colourmelove.com Show Sponsored By: Tammy CrawfordColour Me Love is a compassionate initiative dedicated to providing a nurturing, all-inclusive haven for children who have faced trauma. Our mission is simple yet profound: to offer a safe and supportive environment where these young souls can heal, grow, and find joy again through the therapeutic power of art, nature, and community. Campaign: Embrace, Create, Heal – Every Hue of Your Story Matters. Join Us in Creating a Sanctuary for Healing: Hello, Im Tammy, founder of Colour Me Love, a soon-to-be sanctuary/shelter bo...2024-01-271h 40

Your Best Lifestyles Health and Wellness PodcastFood as Fuel, Not Foe: Reframing Your Relationship with the Plate. Sponsored By BBR Media Group. Www.Bbrmediagroup.comFood as Fuel, Not Foe: Reframing Your Relationship with the Plate For decades, food has been a battleground: the enemy in the war against weight, the saboteur of our sculpted physiques, the source of guilt trips and deprivation diets. But what if it didn't have to be this way? What if, instead of a foe, we saw food as our fiercest ally, the fuel that powers our lives, our ambitions, and our very existence? This is the revolution of Food as Fuel: a shift in perspective that reframes our relationship with what we eat...2024-01-2529 min

Your Best Lifestyles Health and Wellness PodcastAuthor, Leslie Ann Lee www.leslieannelee.com⁠ This Episode Is Sponsored By Leslie Ann LeeGreat interview view with Best Selling Author Leslie Ann Lee on writing books techniques, strategies of writing, health, family, AI, and more! Listen in. Bio: I have been writing since I was 6. I have vivid memories of sitting on the couch in our tiny living room in Fremont, CA. and my mother reading me Charlotte's Web and The Lion, the Witch, and the Wardrobe. Even as a little girl, I wanted to write. I wrote my first story in the second grade, published my first book as a senior in high...2024-01-092h 12

Your Best Lifestyles Health and Wellness PodcastInternational Recording Artist Anastasia Solay. This Episode Is Sponsor ⁠By Anastasia SolayAnastasia Solay, a San Francisco-born and Geneva-raised musician, is a singer-songwriter whose international upbringing has heavily influenced her eclectic sound. Her music, interwoven with the threads of love, humanity, and global events, serves as a diary of her life's journey, with songs like “Somewhere” highlighting the poignant realities of war. Her upcoming album Heart of a Star encapsulates her reflections on love, life, and the state of the world, inviting listeners to discover diverse messages about the soul's endurance, love’s supremacy, and life's preciousness. Influenced by a spectrum of musical legends from Tchaikovsky to Tupac, her work r...2023-12-3054 min

Your Best Lifestyles Health and Wellness PodcastNational Recording Artist BLINK. This Episode Is Sponsored By BBR MEDIA GROUP Www.Bbrmediagroup.comAnother great interview with National recording Artist BLINK. Tune in! Born and raised in the sunny state of Florida, where he continues to make his mark, Blink is an emerging artist with a unique sound rooted in a blend of old-school and contemporary influences. With a strong love for music, the rising talent was significantly influenced by his parents’ eclectic taste, creating a fusion of classic and modern vibes that is evident in his work today. When it comes to crafting songs, Blink draws inspiration from moments of solitude and reflection. He thrives in the creative pr...2023-12-0954 min

Your Best Lifestyles Health and Wellness PodcastThe Health Benefits Of Having Gratitude. Sponsored By The Movie "Finding The Perfect Guy" www. FindingThePerfectGuy.comGratitude is a powerful emotion that can have a profound impact on our lives. It is often associated with positive emotions such as happiness, joy, and contentment. However, gratitude also has a number of other benefits, both for our mental and physical health. Mental Health Benefits Reduced stress and anxiety: Gratitude helps to shift our focus away from negative thoughts and emotions and towards the positive. This can help to reduce stress and anxiety levels. Increased happiness and well-being: Gratitude has been shown to increase levels of happiness, life satisfaction, and overall...2023-11-2337 min

Your Best Lifestyles Health and Wellness PodcastTalented Singer And Songwriter, DYLI! Sponsored By: https://www.dylimusic.com/Great interview with singer and songwriter, DYLI on life as a star, her daily health routines, handing stress as a artist, her creative process, her music, dream collaborations, family, brand development, social media, knowing the business of music, and more! Listen in! Born in Lodi, CA, DYLI, the talented singer and songwriter, spent most of her life immersed in the vibes of Stockton, CA. It was here, among the diverse sounds and influences of the city, that her deep-rooted connection to music blossomed. The artist recently relocated back to her hometown, a...2023-11-181h 32

Your Best Lifestyles Health and Wellness PodcastThe health Benefits Of Being Patient. Sponsored By: BBR MEDIA GROUP. Www.Bbrmediagroup.com Patience is a virtue that is often overlooked, but it has many benefits for our physical and mental health. Here are some of the ways that being patient can improve your well-being: 1. Reduced stress and anxiety When we are patient, we are less likely to react impulsively to stressful situations. This can help to reduce levels of stress hormones such as cortisol, which can contribute to anxiety, depression, and other health problems. 2. Improved cardiovascular health Stress can lead to a number of health problems, including high blood pressure...2023-11-1444 min

Your Best Lifestyles Health and Wellness PodcastHow To Reboot Your Body And Mind In 21 Days. Rebooting your body in 21 days is a process of resetting your physical and mental health to a more optimal state. It involves making changes to your diet, exercise habits, and lifestyle to detoxify your body, reduce stress, and improve your overall well-being. Here's a comprehensive 21-day plan to reboot your body and mind: Days 1-7: Focus on Detoxification and Nutrient-Dense Eating Hydrate: Drink plenty of water throughout the day to flush out toxins and support your body's natural detoxification processes. Eliminate Processed Foods: Avoid processed foods, sugary drinks...2023-11-1439 min

Your Best Lifestyles Health and Wellness PodcastHow To Develop Mental Toughness. Sponsored By Bbr Media Group.Www.Bbrmediagroup.com Mental toughness is the ability to persevere through difficult challenges and setbacks. It is a skill that can be developed over time with practice and effort. Here are some tips for growing mental toughness: Set realistic goals. Don't try to achieve too much too soon. Break down large goals into smaller, more manageable steps. Focus on the process, not the outcome. Don't get too attached to the outcome of a situation. Instead, focus on the process of achieving your goals. Challenge yourself. Step outside of your comfort zone and try...2023-11-1352 min

Your Best Lifestyles Health and Wellness PodcastHow To Self Improve. Show Sponsored By Butta B Rocka. "Time Stands Still"Unhealthy habits are behaviors that can have a negative impact on our physical and mental health. Some common unhealthy habits include: Unhealthy diet: Eating processed foods, sugary drinks, and excessive saturated and unhealthy fats can lead to weight gain, obesity, and chronic diseases such as heart disease, stroke, and type 2 diabetes. Lack of physical activity: Physical inactivity is a major risk factor for many chronic diseases, including heart disease, stroke, type 2 diabetes, and some types of cancer. Insufficient sleep: Not getting enough sleep can impair cognitive function, increase the risk of accidents, and contribute to chronic diseases such as...2023-11-1022 min

Your Best Lifestyles Health and Wellness PodcastShrink Your Plate To Shrink Your Gut. Show Sponsored By Bbr Media Group. Www.Brmediagroup.comShrink Your Plate To Shrink Your Gut Using smaller plates can help you reduce your calorie intake and promote weight loss. Here's how: Visual Illusion: Smaller plates make the same amount of food appear more abundant, tricking your brain into thinking you're eating more and feeling fuller sooner. Portion Control: Smaller plates provide a physical cue to serve smaller portions, helping you avoid overeating and stick to your calorie goals. Mindful Eating: Smaller plates encourage slower, more mindful eating, allowing you to savor your food and recognize satiety cues before overindulging.2023-11-091h 56

Your Best Lifestyles Health and Wellness PodcastRaising Your Vibrations For A Healthier Life. Sponsored By Finding The Perfect Guy Movie. Www.FindingThePerfectGuy.comRaising your vibration takes time and effort, but it's worth it. When you're in a high vibration, you're more likely to live a happy and fulfilling life. Yes, raising your vibration takes time and effort, but it is absolutely worth it. When you are in a high vibration, you are more likely to: Feel happy, joyful, and peaceful Be healthy and vibrant Attract positive people and opportunities into your life Achieve your goals and dreams There are many things you can do to raise your vibration, such as: Me...2023-11-0754 min

Your Best Lifestyles Health and Wellness PodcastHow To Stop Stress Eating. Show Sponsored By O.Robinson PR and Media Group Stress eating is a common coping mechanism that many people use to deal with stress. However, it can lead to weight gain, health problems, and a vicious cycle of stress and unhealthy eating. Here are some tips on how to stop stress eating: Identify your triggers. What are the things that make you want to stress eat? Once you know your triggers, you can start to develop strategies for avoiding them or coping with them in a healthy way. Be mindful of your eating. When you're eating, pay attention to your...2023-11-0442 min

Your Best Lifestyles Health and Wellness PodcastHow To Prevent Hunger During A Networking Event. Sponsored By Defiant Ones Magazine.As you may know networking events can be long and without no food depending on what event. This will cause hunger to creep in and prevent you from being great at what you do! Here are some tips on how to prevent hunger during a networking event: Eat a healthy snack before the event. This will help to keep you feeling full and energized. Good options include fruits, vegetables, nuts, and yogurt. Drink plenty of water before and during the event. Dehydration can make you feel hungry, so it's important to stay hydrated. Avoid sugary drinks. Sugary drinks can give you...2023-11-0439 min

Your Best Lifestyles Health and Wellness PodcastHow To Avoid Weight Gain During The Holidays. Sponsored BBR MEDIA GROUP Www.Brrmediagroup.comAs we know the biggest food holiday days are here and so many people are dealing with weight gain from last season and are looking to avoid weight gain this season. Well, here are some tips that will you get started. Listen in! Here are some tips on how to avoid weight gain during the holidays: Stick to a routine. It's easy to get sidetracked during the holidays, but it's important to try to maintain your regular mealtimes and exercise schedule as much as possible. Eat protein in the morning. A high-protein breakfast can help you fe...2023-11-0248 min

Your Best Lifestyles Health and Wellness PodcastHow to Stop Stress Eating. This Episode Is Sponsored Today By Author, John Spagnoli "Cliff" Available on Amazon Prime, Barnes and NobleTop ways to stop eating your stress. Sometimes its not what YOU are eating, but Whats eating YOU. Listen in to hear tips on how you can watch for triggers, and control your stress hormones to not get side railed by it and use food to reward it. Hosted By: Terrance Hutchinson Www.Yourbestlifestles.com 2023-10-1702 min

Your Best Lifestyles Health and Wellness PodcastSeraphina Sanan: 15-year-old singer/songwriter Seraphina Sanan is the new voice for young women of Gen Z. www.SeraphinaSanan.comwww.SeraphinaSanan.com@SeraphinaSanan About Seraphina Sanan: 15-year-old singer/songwriter Seraphina Sanan is the new voice for young women of Gen Z, spotlighting shared coming-of-age challenges through a fresh perspective and powerful, Queen-inspired range of vocal sound. In her first-ever single, “Left It All Behind” (releasing June 23), Seraphina showcases a gift for exposing her rich inner world set to music. Trained in guitar, drums, and vocal/artistic performance at the Chicago Academy for the Arts, the bilingual juggernaut relies on music as a lifeline to navigate through the angst and anger that characterizes much of the univ...2023-10-041h 03

Your Best Lifestyles Health and Wellness PodcastCEO Bijan Burnard Blockchain Expert. Lattice Labs https://www.latticelabs.io This Episode Is Sponsored By: Diabetic Cuisine Spices LLC. Www.Diabeticcuisinespices.com Another great interview with Lattice Labs on the "Blockchain Revolution: Bridging the Education Gap for HR in Industry Sectors", implementing blockchain education into Human Resources of various industry sectors, why blockchain education is becoming increasingly important in HR?, how Blockchain technology is fundamentally changing how businesses operate,Understanding how to leverage blockchain, how blockchain can improve transparency, security, and efficiency in various areas and more! Who we are: We build solutions for industry sectors to scale using blockchain technology. ...2023-09-2721 min

Your Best Lifestyles Health and Wellness PodcastWhy people quit their health journey: This Episode Is Sponsored By Sharion Phelps Licensed Marriage and Individual Therapist. Www.eyeamtherapy.com Why people quit their health journey: Unrealistic expectations. People often start their health journey with unrealistic expectations about how quickly and easily they will see results. When this doesn't happen, they can become discouraged and give up. Lack of time. People who have busy schedules may find it difficult to make time for exercise and healthy eating. Lack of support. It can be helpful to have friends or family members who are also on a health journey, or to join a support group. Without support, it can be easier to give up. Injuries. If someone gets injured while exer...2023-09-261h 12

Your Best Lifestyles Health and Wellness PodcastMark Jones, Music Artist With His Hit new LP Biblical Intent . This Episode Is Also Sponsored By Mark Jones , Biblical Intent https://t.co/D7E4MMUmb1⁠ (Distrokid.com)Another great interview with musical artist , Mark Jones. Check out his blazing new hit LP Biblical Intent that has 7 tracks that are blazing for the LORD! This a great body of work from this King! If you want to be inspired ,re-connect with GOD then this is a great project you can do it with! Listen in to here more about Mark Jones and what makes him the man he is and more! My name is Mark Jones, I am originally from Montgomery, Alabama and I joined the military in 2010. I became interested in...2023-09-261h 19

Your Best Lifestyles Health and Wellness PodcastSharion N.A. Phelps, Marriage and Family Therapist Www.eyeamtherapy.com. This Episode Is Sponsored By Da’metreale Caruso (demigod2) With Her New Song " Come To The Light"Another great interview with Sharion N A Phelps Marriage and Family Therapist on marriage, divorce, introspective healing, finding the root causes, personal mental and physical health, cultural difference , Social media and mental health, social norms and much more! Welcome to eyematherapy! I’m Sharion N.A. Phelps, I bring a wealth of experience and expertise as a licensed Marriage and Family Therapist with a solid educational foundation. I hold a Graduate Degree in Marriage and Family Therapy, demonstrating my commitment to the field’s specialized knowledge. I also have a Bach...2023-09-261h 29

Your Best Lifestyles Health and Wellness PodcastHaving Great Sex Over 50! This Episode Is Sponsored By :MR. DEZZY DEZZY " LIVING A LIE "https://open.spotify.com/album/6AvzfU2RCQzOvYEKC2XONNFor many people over 50 sex can be demishing and un satisfying to do bordom, medical issues, medications, medications, following the same routines, erectile dysfunction ,vaginal dryness, no originality you name it. But, sex over 50 can be exciting and erotic over 50 if you just follow a few tips here, like keeping your body and mind in shape, eating better, modifications of your medications, incorporating toy, and jellies , talking to a sex therapist, talking with you parter, finding new places to have sex, and more! Sex is a very vital part of your relationship or marriage...2023-09-241h 15

Your Best Lifestyles Health and Wellness PodcastHow important is personal hygiene as an entrepreneur ?How important is personal hygiene as an entrepreneur ? Personal hygiene is extremely important for entrepreneurs, for a number of reasons: It makes a good impression. When you meet with potential investors, clients, or partners, your personal hygiene is one of the first things they will notice. If you look and smell clean and put-together, they will be more likely to take you seriously and trust you with their business. It prevents the spread of illness. Entrepreneurs often have to travel and meet with a lot of people, which means they are at an increased risk of ge...2023-09-1934 min

Your Best Lifestyles Health and Wellness PodcastTips on how to stay mentally sharp in tough times: Show Sponsored By: Bbr Media Group. Www. Brmediagroup.comTips on how to stay mentally sharp in tough times: Challenge your brain. This could involve doing puzzles, learning a new language, playing a musical instrument, or simply reading a challenging book. When you challenge your brain, you help to keep it active and healthy. Stay connected with others. Social interaction is important for mental health and well-being. Make time to connect with friends and family, even if it's just for a quick phone call or video chat. Get regular exercise. Exercise is good for both your physical and mental health. Aim for at least 30 minutes of moderate-intensity exe...2023-09-181h 54

Your Best Lifestyles Health and Wellness PodcastMr. Ola Agunbiade, popularly known as Ola the Cyber Risk Guy. ⁠www.cyberfirstsolutions.com⁠ Sponsored By: BBR MEDIA GROUP. Bbrmediagroup.comAnother amazing episode today with Mr. Ola Agunbiade, CEO and Founder of Cyber First Solutions. He is popularly known as (Ola the Cyber Risk Guy.) He is a black Tech Entrepreneur, who teaches people how to upgrade their lifestyle by working from home with a cybersecurity job with no technical skills required. www.cyberfirstsolutions.com for more Information on how you too can start a brand new career, update your skills and more! Let’s s GO! Show hosted by: Terrance Hutchinson Ww...2023-09-081h 56

Your Best Lifestyles Health and Wellness PodcastSuper Talented Comedian Sheila New. https://the-shelia-new-comedy-show.zencast.website⁠Another great interview featuring Super Talented Comedian Sheila New on comedy today, the benefits of laughter, being a yoga instructor ,family, friends, health, the 90'S ,working with legends, being a comedy staple , new projects on the way.....' How Old Is 2 Old!" Lol...Check in to hear whaT THE SHOW IS ABOUT! In July 1993, Shelia New took a bold step onto the comedy stage at an open mic night at Chaplain’s in Redford, Michigan. That night marked the beginning of an electrifying journey that has seen her cross numerous stages—from renowned comedy club...2023-08-301h 34

Your Best Lifestyles Health and Wellness PodcastTips On Staying Health As An Entrepreneur . This Episode Is Sponsored By Diabetic Cuisine Spices LLC Www.Diabeticcuisinespices.comAs an entrepreneur, it can be difficult to stay healthy when you’re constantly busy and focused on your business. After all, busy days tend to be filled with stress, unhealthy snacks, and late nights. But it’s important to take care of your health in order to stay productive and successful. Here are a few tips on how to stay healthy as an entrepreneur. 1. Prioritize Sleep: As an entrepreneur, it’s easy to get caught up in work and forget to get enough sleep. But sleep is essential for keeping your mind and body functioning properly. Make sure you get at...2023-08-161h 28

Your Best Lifestyles Health and Wellness PodcastSantosha Isha, Energy Healer, Author, Reki Coach Website: https://healingtheplanetfromwithin.comSantosha Isha, a passionate individual with an insatiable thirst for personal development and spiritual growth, was born and raised in Canada before embarking on a transformative journey that spanned 26 years in Australia. However, driven by a profound inner calling, she eventually found herself drawn to the enchanting lands of India to delve even deeper into her spiritual exploration. Armed with an impressive academic background, Santosha holds five university degrees including Counseling and Psychology, Post Graduate Certificate in Human Resource Management as well as a Masters of Education. Combining her extensive personal and spiritual development experiences, she now utilizes her expertise...2023-08-092h 00

Your Best Lifestyles Health and Wellness PodcastAvriel DuVerney, Real Estate Investor, Owner and Founder of Stone 2 Stone Solutions https://www.s2ssolutionsinc.com/Another impactful interview featuring Avriel DuVerney on principle over profits, developing spiritually , health, wealth ,business credit, OPM, event planning ,real estate, investing, flipping, loans, lines of credit, vetting people, family, education , mentor-ship and much more! Avriel DuVerney is the real estate visionary on the path to redefine generational wealth for investors. As a 20-year military veteran, now highly recognized real estate investor, Avriel owns Stone 2 Stone Solutions, Inc., a real estate business solutions and property management agency that specializes in driving revenue growth and increasing market share through strategic analysis, partnerships, acquisition/retention, and...2023-07-232h 00

Your Best Lifestyles Health and Wellness PodcastLatesha Smith , Author ,and Owner of Premier Tax and Business Solutions https://boss.24sevensystems.com/homeHer name is Latesha Smith Math and Science were favorite subjects in school. When it was time to go to college, I wasn’t sure what career path she wanted to take; Pharmacist or an Accountant. I chose Pharmacy, which led me to choose Chemistry as major with plans of obtaining a Doctor of Pharmacy degree. It wasn’t until my Junior Year of College that realized this was not the path I wanted to take. Instead of switching to Accounting, I stayed the course and graduated with a bachelor’s degree in chemistry. After 10 years, in the field...2023-06-2858 min

Your Best Lifestyles Health and Wellness PodcastDavid Robinson, Founder and CEO Of Anti-Job University ... ⁠https://www.youtube.com/@AntijobUniversity/videos⁠Another great interview with the Founder and CEO Of Anti-Job University . A school where they teach entrepreneurship through asset ownership. Rapid wealth creation through applying leverage and compounding to these assets.They use biblical business principles to guarantee that this formula works every time, no matter the business industry. Their YouTUBE channel is... https://www.youtube.com/@AntijobUniversity/videos and their The promotional website is.. assetempireaccess.site Listen in to hear dynamic expert opinions on entrepreneurship , life hacks, the importance of IPO'S ,living abroad , CHAT GPT, Biblical Principles , success, health, family, and so much...2023-06-221h 32

Your Best Lifestyles Health and Wellness PodcastDr. Christopher Smith is a Board- Certified Practicing Physician. Homeless to Hopkins https://a.co/d/1nFflApAnother great interview with Dr. Smith. Dr. Christopher Smith is a Board- Certified practicing physician who completed his residency and fellowship at the world-renowned Johns Hopkins Hospital. Dr. Smith currently lives in Florida and is a partner with Quantum Imaging and Therapeutics. He dedicates time and resources to raising awareness of homeless children and finding solutions to help them overcome. Chris enjoys making new memories with his family, walking barefoot on the beach, traveling, and photography. Listen here to hear his amazing life journey! If you would l...2023-06-091h 11

Your Best Lifestyles Health and Wellness PodcastLaTishia J. LaNier-Mckinnie, Author,Speaker, Teacher, an Ordained Elder. www.lmckenterprises.comLaTishia J. LaNier-Mckinnie is a an author, a speaker, a teacher, an ordained Elder, certified abuse counselor, coach, mentor and a humbled child of God to name a few. She was educated at WCC of Rider University in Princeton NJ. Her degree program is B.A. in Music and Administration. She Studied Theology at Eastern Theological Seminary In Newark NJ. She has an extensive background as Minister and Elder in the church having been trained under amazing pastors such as Pastor Theresa Ayers of City Harvest International, located in Irvington NJ, Pastor Terrill McGill of Montclair NJ, where she...2023-05-281h 25

Your Best Lifestyles Health and Wellness PodcastThe Importance Of Men's Health. Tips To Stay On Top.Mens health is a subject that is often overlooked. This is unfortunate, as men's health is just as important as women's health. Men are more likely to suffer from certain health conditions, and they often do not take proper care of themselves. It is important for men to be aware of their health and to take steps to ensure their well-being.One of the most important steps men can take to maintain their health is to get regular checkups from their doctor. Men should get regular physicals and screenings for common conditions such as high blood pressure and high...2023-04-201h 15

Your Best Lifestyles Health and Wellness PodcastMichael Pickens, CEO Of Pac Crest Botanicals , A Holistic CBD Company, Certified Hypnotherapist , and Author www.Paccrestbotanicals.com. https://freedomfocusfriends.com/Another amazing show with Michael Pickens CEO Of Pac Crest Botanicals A Holistic CBD Company, Certified Hypnotherapist, and Author on how to unlock your subconscious mind. Listen in to hear these great tips that will improve your quality of life! ⁠ Have you ever heard about hypnotherapy for success or goal achievement?Have you ever thought about trying out hypnotherapy but you don’t really trust someone else to take control of your subconscious mind?Have you ever thought that there might be an easier way to improve your habits, strengthen your emot...2023-04-191h 28

Your Best Lifestyles Health and Wellness PodcastRene Rogers, Paradigms Shift Expert. Rene@Blackwealth33.com or call 618-744-8963 IG:@Blackwealth33Another great interview with Rene Rogers, Paradigms Shift Expert. Listen to her story and hear how you can turn the corner personally and professionally with taking action on your , Paradigms. Everyone has thoughts on improving their lives, but only some individuals actually take action to do so. Rene provides personalized 1on1 sessions focused on business development as well. Classes-Workshops-ZOOM meetings and seminars Rene Rogers is one of many experts in helping people shift their paradigms and achieve their fullest potential. With years of experience in the field, she has...2023-04-151h 17

Your Best Lifestyles Health and Wellness PodcastMelissa Scott. Creator and Owner of Loc Em Up products Website: https://www.locemup.com/Great interview tonight with Melissa Scott. Creator and Owner of Loc Em Up products. Listen in learn the best tips and strategies for growing, maintaining, or even transitioning from wigs, weaves, or braids too loc. Also, if you are recovering from Cancer treatments, or Alopecia and lost your hair due to it, see how her products can potentially help grow your hair back Loc Em Up products are natural products engineered with the finest raw oils and nutrients to promote a healthy and sustainable locking journey no matter how far along you are. LocEmUp p...2023-04-091h 39

Your Best Lifestyles Health and Wellness PodcastThe Benefits Of Medical Nutrition. This Episode Is Sponsored Today By Double Axis LLC. www.doubleaxisllc.comThe benefits of incorporating medical nutrition into your wellness routine is priceless esp. if you are suffering from any type of chronic conditions such as type-2 diabetes, heart disease, hypertention , obesity, and more. Medical nutrition can indeed improve your current condition,,prevent future complications, improve your immune system and many other benefits. Listen in to hear all the great benefits of using medical nutrition for better health. Terrance Hutchinson www.yourbestlifestyles.com 2023-02-1255 min

Your Best Lifestyles Health and Wellness PodcastLiving Well with Diabetes: The Benefits of Healthy Eating. This Episode Is Sponsored By Efuel Design based in Beverly Hills, CA 90212, USA site is https://efueldesign.comLiving Well with Diabetes: The Benefits of Healthy Eating. Living with diabetes can be a challenge, but it doesn’t have to mean a life of deprivation. Healthy eating is an essential part of diabetes management, and it can be a great way to ensure that you feel your best every day. From balanced meals to simple snacks, here are some tips for eating well with diabetes. 1. Eat balanced meals. A balanced meal is one that contains a mix of carbohydrates, proteins, and fats. This helps to ensure that your blood sugar stays stable throughout the day and...2023-01-1532 min

Your Best Lifestyles Health and Wellness PodcastDiabetes and Men’s Sexual Health: How to Manage the Risks . This Episode Is Sponsored By Efuel Design based in Beverly Hills, CA 90212, USA . https://efueldesign.comDiabetes and Men’s Sexual Health: How to Manage the Risks Diabetes is a chronic health condition that can have a profound impact on men’s sexual health. While it is a manageable condition, it is important to pay close attention to the risks and take steps to manage them. This blog will explore the potential risks associated with diabetes and sexual health, as well as ways to reduce those risks and maintain a healthy sex life. 1. Diabetes and Erectile Dysfunction One of the most common problems for men with dia...2023-01-1534 min

Your Best Lifestyles Health and Wellness PodcastKari’ Kenyatta (aka Kari’ Young) Author Of Black Diamond: Unbreakable: This Episode Is Sponsored By Kari’ Kenyatta. Www.Karikenyatta.comKari’ Kenyatta (aka Kari’ Young) is a native of Tennessee and a longtime Alcoa resident. A mother of five who enjoys cooking and spending time with her family, she also enjoys traveling and taking vacations outside the United States when she’s not operating her daycare center, spa or other businesses. The owner/operator of four distinct businesses since starting her first at 36 in 2010, she has survived some of the worst losses and traumas, yet she continues work hard to thrive. Her past experiences were especially difficult due to childhood trauma, teen pregnancy, abuse, and marria...2023-01-062h 39

Your Best Lifestyles Health and Wellness PodcastBe Happy With Your Body At Any Age. This Episode Is Sponsored Today By Kari Kenyatta Author Of Black Diamond Unbreakable. Www.karikeyatta.comNegative feelings about your body can lower your confidence and self-esteem causing you to feel unattractive , less social , less sexual desired, depression, anxiety and other symptoms that can slow down life personally and professionally. Terrance Hutchinson Www.yourbestlifestyles.com 2023-01-0442 min

Your Best Lifestyles Health and Wellness PodcastLori A. Mosby The Innovator/Researcher Of The LIVE PLATE. www.LivePlate.us.Another great interview to start 2023! First interview of the year with an innovator thats going to make a massive impact in the world of Diabetes! The LIVE PLATE! THE FUTURE OF FOOD MANAGEMENT! To holistically incentivize people with pre or type 2 diabetes to live healthier lives by helping them choose what they put on their plate. Finally, the time has come. Get ready for the future of self-management. Her Story: My mother died of complications with Type 2 Diabetes (T2D). I remember her suffering f...2023-01-011h 35

Your Best Lifestyles Health and Wellness PodcastTips On How To Prevent Bloating After A Huge Meal Esp. During The Holidays. This Episode Is Sponsored By Diabetic Cuisine Spices LLC. Www.diabeticcuisinespices.comWe all have experience bloating after a huge meal esp. during the holidays! That bloating feeling is so uncomfortable and unattractive. Your clothes dont fit, you don't look great naked, your body retains water, and other issues caused by gas and air in your system. Here are a few tips that can help you relieve belly bloat Some of these types many of you will not engage with such as cutting back or reducing your alcohol consumption, but in order to have success you have to make sacrifices.. Terrance...2022-12-241h 45

Your Best Lifestyles Health and Wellness PodcastTips On How To Survive The Holidays Without Overeating. This Episode Is Sponsored Today By Fresh Start Botanicals. Www.startfreshbotanicles.comWith the x-mas and New Year among us, all of your favorite foods are going to everywhere in your home, office, holiday events ect...you name it! Food is the center of all of it! But, if you are struggling with your weight, heart disease, type-2 diabetes, and other lifestyle chronic conditions then food can be a vital problem for the holidays. Understanding how to eat, when to eat, food timing ,exercise, increased water consumption , snacking, reducing or eliminating alcohol can really help you survive the holidays. Listen in to here these strategies on h...2022-12-2343 min

Your Best Lifestyles Health and Wellness PodcastJackson Ent. Renowned Music Artists, Her Hit Song, "YOU CAN COME HOME". This Episode Is Sponsored By Greg's Avon Store www.avon.com/repstore/ganson.Nyil'a Webster is a native of Kansas City, MO. During her modest mid-western upbringing, she listened to the melodies of Natalie Cole, Mini Rippleton, Denise Williams and the Emotions. These phenomenal and accomplished singers greatly influenced and inspired the style and genre that she sings today! Nyila first became aware of her unique singing talent while attending high school. At fifthteen years of age, she auditioned for a Starlight Theater Production. The judges were blown away by her perfect pitch acapella rendition of "Home" from the famous musical the "WIZ". She would later join a band singing backup for a pop...2022-12-151h 23

Your Best Lifestyles Health and Wellness PodcastBeverly Neal -Clinton, Senior Executive Trust Officer, Director Of American American Trust. Sponsored By PIPS CABO TAKEOVER . CABOTAKEOVER.COMAnother great interview with brilliant professionals such as Beverly Neal -Clinton, Senior Executive Trust Officer, Director Of American American Trust. We talked about the importance of money, understanding money, using money as a tool, understanding taxes ,the codes, benefits, investments, generational wealth, financial wellness, and more! Did you know The IRS Codes has over 73,000 pages and only 522 of them are relevant to personal income taxes? There are 143 million people who find themselves receiving a 1099 or who are small business owners or who are in the medical profession. She would like to share how economic empowerment is a choi...2022-11-192h 04

Your Best Lifestyles Health and Wellness PodcastStaying Heathy During A RecessionIts so important to stay healthy during a recession with all the chaos in the world today, but with simple daily healthy habits we all can get through with focusing on what really matters in the process. Terrance Hutchinson www.yourbestlifestyles.om www.diabeticcuisinespices.com 2022-08-2658 min

Your Best Lifestyles Health and Wellness PodcastIs Sex Important For Good Health? Hmmm, Let's Talk About It.As we age we don't realize the importance of having meaningful sex for great health . The benefits of sex can actually extent your life when you use it correctly . Whether its for reducing stress, controlling your weight , increasing cognitive awareness , or just bonding with your partner . Sex plays an important part in your health and wellness. Terrance Hutchinson www.yourbestlifestyles.com 2022-08-2501 min

Your Best Lifestyles Health and Wellness PodcastHow To Talk To Your Loved Ones During Their Weight Loss JourneyLets face it, you love your love ones, friends , co-workers Ect and you are concerned about their weight gain and their overall and well-being. You want to say something to them about It, but don't know what or how. Be careful of what and how you approach the situation. Here are a few tips to consider. Terrance Hutchinson www.yourbestlifestyles.com 2022-08-2358 min

Your Best Lifestyles Health and Wellness PodcastQuick Tips For Weight Loss. Having A Strategy Pan Is Critical For SuccessOver the years, Ive heard my fair share o crazy weight loss advice, whether it’s to drinking juices only every day or replace your meals with weight loss “snacks .” And often those tips are promoted by people without any health expertise, but with they saw on social media , YouTube etc. Everyone is different and weight loss effects everyone in different ways. Here are a few unlikely tips that you may not so obvious , but can sabotage your overall weight loss success. Terrance Hutchinson www.yourbestlifestyles.com www...2022-08-2056 min

Your Best Lifestyles Health and Wellness PodcastWILLIAM BENSON IS AN AMERICAN BORN BUSINESSMAN. Owner Of Billionaire Row Champagne. This Episode Is Sponsored By Allure Capital LLCAnother great show! WILLIAM BENSON IS AN AMERICAN BORN BUSINESSMAN. His titles include entrepreneur, investor, businessman, lifestylist and philanthropist. William Benson is the founder and owner of Benson & Benson: a NY Property Investment Group. The privately held, multi-national Consulting firm & Real Estate Investment Group specializes in developing and actualizing Real Estate investment strategies. William Benson is the Founder and CEO of “Billionaires Row” a global luxury brand which designs, develops, and markets luxury goods for the modern trendsetting and affluent customer. Billionaires Row holds multiple, worldwide trademarks. Billionaires Row specializes in new glob...2022-08-172h 31

Your Best Lifestyles Health and Wellness PodcastAuthor and Real Estate Investor Sabrina Albacete My name is Sabrina Albacete. I am a doting mother of four and a devoted grandmother of three. My family is a big part of my world. As a mother, nothing else made me happier than seeing my children thrive. This is why my creative pursuits are geared towards helping children hit their learning and life milestones. Ever since childhood, I have had copious amounts of energy and creativity. Writing my own book has always been a great dream of mine, but life had other plans. Looking back, it may have been so much easier to just l...2021-09-291h 31

Your Best Lifestyles Health and Wellness PodcastDr. Andrew Ward, Clinical Psychologist Great interview with Dr. Andrew Ward on mental health during the pandemic, addiction, marriage conflicts, the Federal system conditions, his private practice, his Into the Fix Podcast and much more! Dr. Andrew Ward is a Clinical Psychologist working in Pittsburgh, PA. He grew up in a trailer park in Indianapolis and went on to obtain a Ph.D. in Clinical Psychology from Duquesne University in 2005. He began his work as a psychologist in the Federal Prison system where he coordinated treatment programs for inmates with a history of addiction and/or sexual offending. At t...2021-09-0728 min

Your Best Lifestyles Health and Wellness PodcastMichael Davincii, Host Of The D. A.M.N. Podcast aka the Don’t Ask Me Nothin Podcast.Bio: My name is Michael Alexander but go by Michael Davincii. I’m from Pennsylvania but I’ve lived in New York since 2014 on and off. I’m Trinidadian American 29, and I’m a Gay Podcaster. I went to college at Berkeley where I studied International Business. Once I left college I ended up landing a job working for a interior design company called Bo-Concept literally scraping pennies I got into reselling exclusive sneakers such as Yeezy’,s, exclusive Jordan’s and rare collaborative footwear. Hanging out in soho and hanging around Upper echelon creatives where I found that I...2021-09-012h 06

Your Best Lifestyles Health and Wellness PodcastRussell Leedy, Singer, Songwriter And ProducerGreat interview with Russell Leedy on legacy, music, lifestyle, family, business, COVID-19, survival, and many many more topic! BIO Russell Leedy is a singer, songwriter and producer crafting songs in many genres of music including rock, soul, jazz, gospel and country. His first recordings were in California. He was produced by Canyon Crest Records and released 4 songs under their direction. Russell then traveled and lived in Miami, Florida for over 10 years. He formed a band and performed in many local Miami clubs Russell returned to Pennsylvania and continued to play music. He has spent many years pla...2021-08-271h 52

Your Best Lifestyles Health and Wellness PodcastWilliam McGirr , Holistic Healer , Yoga Teacher, Entrepreneurwww.twopeacocks.com/podcast www.williammcgirr.com I inspire by speaking my truths. I AM holistic healer with a keen sense of entrepreneurship at heart, founder of Two Peacocks, a regenerative evolutionary center based in Manitoba, Canada, with a key focuse on advanced "reiki"/"energy healing" training for the seriously curious practitioners. I speak from my truths on topics i am seriously passionate towards. Recently migrated away form Naturopathic practitioner to focus on captivating a larger market audience. My wisdom and truths come from decades of trails and tribulations through out my life. In order...2021-08-261h 21

Your Best Lifestyles Health and Wellness PodcastMr. Wayed Kabir , Host Of The Ability Beast Talk Podcast. Sponsored by Author, Joe Antony SebastinGreat interview with Mr. Wayed Kabir , Host Of The Ability Beast Talk Podcast. A podcast about overcoming Struggles with positive affirmation from all walks of life. As human beings we all experience Struggle in our daily life whether emotional, physical, and spiritual. There’s a constant in everyone’s life. We all have different ways of dealing with Struggles and Power through our personal struggles on a daily basis. His podcast website is Www abilitybeasttalk.com . His podcast is available on Google podcast Spotify, Apple podcast and And social media, Instagram. Terrance Hutchinson Www.Y...2021-07-221h 06

Your Best Lifestyles Health and Wellness PodcastMr. Wayed Kabir. Host Of The Ability Beast Podcast. Sponsored By Mr. Joe Antony SebastinGreat interview with Mr. Wayed Kabir , Host Of The Ability Beast Talk Podcast. A podcast about overcoming Struggles with positive affirmation from all walks of life. As human beings we all experience Struggle in our daily life whether emotional, physical, and spiritual. There’s a constant in everyone’s life. We all have different ways of dealing with Struggles and Power through our personal struggles on a daily basis. His podcast website is Www abilitybeasttalk.com . His podcast is available on Google podcast Spotify, Apple podcast and And social media, Instagram. Terrance Hutchinson Www.Yourwelnnesshabits.com Www.Yourbestlifestyles.com This episode i...2021-07-221h 10

Your Best Lifestyles Health and Wellness PodcastReverend Detra L. Mason, Public Speaker Of Empowerment, Teacher, Writer. This Episode Is Sponsored BY Grind and Brew Coffee. Www.grindbrewcoffee.comGreat interview with Reverend Detra L. Mason! Rev. Dee website www.2020RGD.com Podcast name - 20/20 Radical Goal Diggers Rev. Dee Bio - Reverend Detra L. Mason is affectionately known as Rev. Dee by most of the people in her life. Rev. Dee is living her life’s purpose and is the founder of the life coaching Business “2020 Radical Goal Diggers”. She is an ordained minister and a certified life coach. Her passion is helping and coaching others to be all that God would have them to be. Her slogan is “A better y...2021-06-231h 24

Your Best Lifestyles Health and Wellness PodcastNichole Harris, Author Of Women Who Choose Change. 52 Affirmations to Spark Change And Pursue Happiness. This Episode Is Sponsored By LaMarriia’s natural plant-based skincare. LaMarriia.comNichole Harris is a motivational speaker and mentor. Her main focus is community outreach, serving others, and inspiring others to think and breathe positive thoughts on a daily basis. She brings a wealth of knowledge and experience. She has over 25 years of experience in the Learning and Development industry. She owned and managed her own Training Consulting firm called Harris Consulting & Training Solutions (HCTS) and worked with several high-profile clients: AT&T, Momentum Worldwide, Chick-fil-A University, Study Island, and Northside Hospital. Nichole’s previous employers are Ceridian Corporation, Home Depot Corporate, and SunTrust Service Corporation. Her academic credentials include a B...2021-06-081h 08

Your Best Lifestyles Health and Wellness PodcastDr. Eric L. Holmes, Author of Power Of A Seed. This Episode Is Sponsored By The Book...Woman Who Choose Change:52 Affirmations To Spark Change and HappinessDr. Eric L. Holmes is a senior coordinator in the Otolaryngology department at Johns Hopkins Hospital in Baltimore, Maryland. His fervor to excel and push his abilities has led him to earn and impressive number of awards at Johns Hopkins: the Edward Halle Award, the Martin Luther King Award, the Radiology Customer Service Award for two years, and the Employee of the Year. With a passion and dedication to further his education and help others through his teachings, Dr. Holmes has earned a bachelor’s and master’s degree in biblical studies and theology, and master’s and do...2021-06-051h 12

Your Best Lifestyles Health and Wellness PodcastNatasha Jordan founder of “HealthCare With A Purpose” under the Natasha Jordan Enterprise LLC. This Episode Is Sponsored By 5 Rings Financial. Www.ashleygrigas.comNatasha Jordan Natasha has spent her entire life working in the health, community and human service industry to make a difference for those most in need. Born to a mother who suffered from mental illness and raised from age twelve in foster care, Natasha intrinsically understands the role of the caregiver in the lives of those who are most vulnerable. Natasha was rightly influenced by her foster mother who never ceased to help others; and as a teenager, began her journey into helping others; sharpening her skills through her of her first few...2021-06-011h 22

Your Best Lifestyles Health and Wellness PodcastMr. Brian James of The Wolf Among Sheep (Season One) This Episode Is Sponsored By Panther Trading . Www.Panthertrading.orgGreat interview with Brian James today on life, his past traumatic experience, suicide, health, wealth, family, business, 1st impressions, self-improvements and much , much more! The Wolf Among Sheep Follow Bahdy as he tries to navigate life after ending a tumultuous relationship, losing his job, and on the verge of a mental breakdown. Bahdy is invited by a friend to try his hands at being an erotic masseur where he quickly meets colorful characters and learns some life lessons along the way. Written By: Brian Cushenberry Staring: Timmy Probably, Christine Dylan, Risa Barbosa, Patrick Clark Composer: K...2021-05-021h 05

Your Best Lifestyles Health and Wellness PodcastCoach Al, Author, Sports Psychologist ,Elite Athletic Trainer. This Episode Is Sponsored By Twisted Buela Spirits. WWW.Facebook.com/twistedbuelaCoach Al He was born with obesity and ADHD, has a brother who has Autism, was living in a dysfunctional family, struggled to learn, and fit into society. At 15 years old, he found a mentor called Zovek. He learned self-hypnosis from him, and this has changed his life, ever since. Coach Al started doing track and field, as a result, he got in shape, and after suffering an injury in track and field, he started learning gymnastics. He studied Engineering, but his heart and soul was in learning more about the mind, so he began...2021-05-021h 09

Your Best Lifestyles Health and Wellness PodcastAuthor David L. Mitchell. "Doomsday. "How Pandemics, Greed, Hate and Evil Will Ruin Human Society As We Know It" This Episode Is Sponsored By Cosby Down , But Not Out By Author E.FreshGreat interview with Author David L. Mitchell on the pandemic, the world running out of time, self-improvement hacks, life, being an author and more. Check it out here "Doomsdays" Subtitle "How Pandemics, Greed, Hate and Evil Will Ruin Human Society As We Know It" We All have Suffered in Some Way from the Pandemic of Covid 19 and Unfortunately Other Covid Viruses are Possibly on the Rise, Very Scary. Coupling that With the Social Virus of Racism in Law Enforcement and Throughout the World it Makes things Even Worse. L...2021-04-131h 00

Your Best Lifestyles Health and Wellness PodcastCandace and Shikha, hence, C+S. Luxury Brand. This Episode Is Sponsored By True 2 Sizee.com Plus Size MattersGreat shown with the owners Candace and Shikha of C+S. Lu, xury Brand. on their CBD products, being an business owner in a pandemic, meditation, stretching, fitness, nutrition, all their products, COVID-19 , friendship, business, family life, yoga, and more! Hello there! Firstly, thank you for taking the time to read our story. Each one of us have a story to tell and each of our stories are unique, right? It’s an honor to be able to share our story. Well, lets see.. where do we start? Our na...2021-03-091h 52

Your Best Lifestyles Health and Wellness PodcastJessica Simms ,Author Of Finding Home. This Episode Is Sponsored By The Voiceover Trilogy Book By Jose AlexanderGreat interview with Author Jessica Simms ...Finding Home John Oscar Chambless, sixteen, never dreamed that a typical evening’s walk home would lead him to become a murderer forcing him to leave his home in Monroe County, Georgia. With the Ku Klux Klan hunting him down, he hopped a train and took up with a jungle buzzard, a hobo, far away from his family that he knew he would never see again. His journey to escape his deathtrap led him from one city to another, never returning home. It wasn’t long until he met...2021-03-041h 09

Your Best Lifestyles Health and Wellness PodcastEasy Ways To Shed Weight after 40 and overIf you are 40 and over having problems with losing weight then these tips and strategies can benefit to you. as we get oder our activity levels declines some, our metabolism slows down, we loose muscle strength, endurance, and stamina, our brain strinks, we lose mobility and flexibility in our joints, our hormones changes, our bodies start to store more fat, our sleeping habits start to change and many more factors happens to us as we age. Thank you to our sponsors, advertisers, subscribers, and products placements for all your support. We cannot do it w...2021-02-231h 01

Your Best Lifestyles Health and Wellness PodcastCrystal Lynn ,The Perceptive PhysicBorn at exactly 3:00 AM during a full moon, Crystal has always been extremely intuitive. While most psychic messages came through premonitions to her as she was a young child, as she aged, Crystal's natural gifts began to blossom. Through the usage of tarot, these abilities only intensified. When you schedule your reading with Crystal, you'll receive a detailed and highly accurate interpretation that covers the aspects of your life where you feel you need the most guidance. Not only will it be compassionate, but you'll be left feeling satisfied because of Crystal's "tell-it-like-it-is" demeanor. That means no fl...2021-02-231h 42

Your Best Lifestyles Health and Wellness PodcastErica Petersohn, Owner Of Dharma's LoveErica Petersohn was born in Brooklyn but was raised in Bayshore, Long Island, New York for the beginning part of her life. Working in the pharmaceutical industry for the better part of 26 years, Erica has moved many times and lived in many different states, but always felt there was more to her life, no matter where she was living at the time. Growing up she would often see shadows or have feelings to certain people or objects but could never exactly explain why she was feeling or seeing things differently than others. Now she resides in a town in...2021-02-211h 05

Your Best Lifestyles Health and Wellness PodcastDebbie Newsham is a former caregiver and author of The Lighter Side of Alzheimer’s.Debbie Newsham is a former caregiver and author of The Lighter Side of Alzheimer’s. Through Debbie’s ten years of experience caring for her parents, she learned to recognize that there are indeed humorous moments, and it is ok to laugh. For Debbie, recognizing and cherishing these moments allowed her to continue caring for her parents at home. Debbie is a former member of the Alaska Alzheimer’s Association Board of Directors as well as having volunteered as an advocate for home-based care subsidies. She has traveled to Washin...2021-02-201h 17

Your Best Lifestyles Health and Wellness PodcastAuthor Marie Ary Reflection Of My Smiles Book Of PoetryReflections Of My Smiles is a collection of poetry that is inspired by Marie Ary's and personal life experience. In the book , she covers topics such as living without a father, being a foster youth, experiencing racism, ending fake relationships, dealing with heartbreak ,and more. Published By Terrance Hutchinson Www.yourbestlifestyles.com terrance.hutchinson@gmail 2021-02-1955 min

Your Best Lifestyles Health and Wellness PodcastEasy Ways To Stay Eating Clean. This Episode Is Sponsored By: Over 40 Years Young By Author James West of MJ WEST SOLUTIONSThe general idea of eating clean is avoiding processed ,boxed, bagged and packaged foods and consuming foods that are closer to their natural state for better health and wellness. I hope you enjoy the tips! if you would to to sponsor, advertise, or place your products on this podcast, please contact me below. Terrance Hutchinson Certified Elite Health and Wellness Coach terrance.hutchinson2@gmail.com 2021-02-191h 01

Your Best Lifestyles Health and Wellness PodcastTIPPY- The President Of KINGZ PALACE MENS SPA. This Episode Is Sponsored By: OCG AND MANAGEMENT. Www.ocgmangement.netGreat interview with TIPPY- The President Of KINGZ PALACE MENS SPA on the importance health and wellness for men, mens grooming, how she got started, a man's confidence, confidence vs arrogance, Surviving COVID-19, mobile grooming, finding money in your flexible spending accounts and insurance policies and premiums, fitness, nutrition, a woman's vision, why woman need to step their game up as well and many more topics! Listen in on how you can connect with TIPPY at KINGZ PALACE MENS SPA located in Sandy Springs Ga. All female staff to serve your overall wellness needs to...2021-02-171h 51

Your Best Lifestyles Health and Wellness PodcastAuthor Sinder-Marie Life as Sin: My Story, Your Story, True Story. This Episode Is Sponsored By BEARD GURU Beard Care ProductsGreat interview with author Sinder-Marie about life in Toronto, growing up in the 90's, surviving Covid-19, HipHop Culture, business, family, lifestyles, racism, "AMERICA" , and more. This book is everything Scarborough, everything Toronto, and everything Canada didn't know it was. Sinder-Marie is a poet. Masterfully written, she paints vivid imagery of life in "the Ridge," the Toronto Community Housing neighborhood that raised her. Sinder-Marie's account gives a true insight of experiences of second-generation Black Caribbean adolescents raised in Toronto. Her lyrical writing, weaving together imagery of 90s hip hop and R & B...2021-02-1659 min

Your Best Lifestyles Health and Wellness PodcastTerrance Hutchinson, How To Feel Great Through The Pandemic. Todays Episode Is Sponsored by Scott Manduck, Owner OF doOilsTribe.comThis episode is about simple and easy ways to survive a the pandemic, controlling your stress, exercising, great nutrition, emotional intelligence, controlling your mindset, and more. These are really strange times and we must stay in control of of thoughts, bodies, emotions, and spirit to survive. Use code Your Best Lifestyles and receive 20% off all products. For informative information on more interviews, advertisement, sponsorship, product placement, or to be a great guest visit Www.Yourbestlifestyles.com 2020-09-0548 min

Your Best Lifestyles Health and Wellness PodcastTerrance Hutchinson, Podcast Host, Best Lifestyles. Sponsored BY Villian Sneakers and The Foundry Skin Care CompanyGreat show discussing health and wellness, depression, anxiety, fitness, nutrition, family, COVID-19, business, money, friends and more! Thank you to our Sponsors , Villian Sneakers . Www.villianbrand.com The Foundry Skin Care Company. www.thefoundryskincare.com Www.Yourbestlifestyles.com 2020-09-021h 07

Your Best Lifestyles Health and Wellness PodcastNate Paxton- Your Best Lifestyles PodcastYour Best Lifestyles Podcast interviews Pro Athlete, Mr. Nate Paxton. Giving you a glimpse of his lifestyle. How does he juggle being an elite athlete, health, wellness scholar, family, business, and more? Tune in every Saturday at 10 am by calling in, listen live and/or ask questions @ (253) 993-3901. Terrance Hutchinson Yourbestlifestyles.com 2020-02-0150 min