Shows
Mixing Up Midlife208. Midlife Pop Culture Catch UpReady for a pop culture deep dive with a midlife twist? This week on Mixing Up Midlife, Terri and Melissa are back with a fun-filled episode, catching you up on all things midlife pop culture and sharing some personal adventures along the way. What's on Tap? Midlife Adventures: Terri and Melissa dish on Melissa’s recent Cape Cod vacation, spilling the tea on their adventures (and misadventures!). TikTok Takeover We can't resist the siren song of TikTok! We share our favorite recent trends. Fashion Files: Get ready for some style inspiration! Terri and Melissa disc...
2024-05-2424 min
Mixing Up Midlife206. Invest in Yourself in MidlifeMelissa becomes the guest today as she & Terri talk about the value of stepping out of your comfort zone and investing in yourself, particularly in midlife. The discussion pivots around Melissa's recent experience of being on the other side of the camera for a branding photo session, emphasizing the value of high-quality photography for personal branding and the importance of preparation. If you're interested in a mini branding session with Melissa in are the DC area on June 6 or in Connecticut July 17th (ish) please contact Melissa through her website or DM her via Instagram M...
2024-05-0323 min
Mixing Up Midlife204. More Glimmers, Less TriggersAre you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often associated with negative emotions. They explain the psychological benefits of recognizing glimmers, drawing from an article in Real Simple and videos on TikTok. If you're in Vienna, VA, make sure to check out Royal Nepal Bistro & The Mixx Delight TikTok Talk/ GlimmerTok https://www.tiktok.com/t/ZTLDTUdx4/ https://www.tiktok.com/t/ZTLDTPPrp/
2024-04-1226 min
Mixing Up Midlife201. Calm Within Adult Swim: Overcoming Hurdles and Embracing Tiny Adventures with Cori MykaIn this episode of 'Mixing Up Midlife,' hosts Terri and Melissa welcome Cori Myka, the founder of Calm Within Adult Swim and the creator of the Foundations of Change Learning Method. Cori shares her insights on the transformative power of learning to swim as an adult, addressing common fears and obstacles. The discussion explores Cori's approach to teaching swimming, which emphasizes a mindset-first methodology and breaking down learning into small, manageable steps. Cori also discusses the importance of understanding individual differences in buoyancy and responses to water. The episode delves into the offerings of Cori's program, including online...
2024-03-2226 min
Mixing Up Midlife198. Marking A Milestone Celebrating Turning 60Terri is turning 60 and we’re celebrating! In this emergency podcast episode, Terri & Melissa talk about marking this milestone, the significance of turning 60 and some of the challenges. Terri calls BS on herself and is determined to live more adventurously by doing more of the things she and Melissa encourage others to do. The episode includes a fun Turning 60 trivia quiz, a TikTok that’s a masterclass in story telling and a new weekend watch. 00:00 Introduction and Birthday Celebrations 00:46 Self-Reflection and Future Plans 06:48 Fun Trivia and Quiz Time 13:33 The 60-Year...
2024-03-0127 min
Mixing Up Midlife197. Midlife Fantasy Fun: Dungeons and Dragons in the Empty NestStep into the world of Dungeons and Dragons with Terri and Melissa on the latest episode of the 'Mixing Up Midlife' podcast! Join them for a dose of midlife fantasy fun as they delve into this beloved role-playing game from the cozy confines of their Empty Nest. Listen in as Terri and Melissa share their initial confusion and subsequent fascination with D&D, discussing how they believe playing this game could expand their creativity and imagination. Mentioned on the episode: Listen to Your Mom and Dad Watch Your Mom and Dad P...
2024-02-2324 min
Mixing Up Midlife195. Romantasy Isn’t New, BookTok isTerri and Melissa are transported into the world of Romantasy on today’s episode. Terri shares her long-time love for the genre, highlighting its role in offering complete escapism and its evolution from conventional romance narratives. Terri and Melissa consider how the genre has grown thanks to social media and the popularity of BookTok and have some starter romantasy book recs . They chat about other facets of pop culture like Taylor Swift's Grammy win and the Super Bowl. 00:00 Introduction to Romantasy: A New Genre? 00:24 Romantasy Isn't New 03:38 Exploring the World of Romant...
2024-02-0927 min
Mixing Up Midlife194. The Empty Nest or the Endless Nest and 3 Fun FactsJoin hosts Terri and Melissa as they candidly discuss life in their fifties and beyond, particularly focusing on the 'empty nest' stage of life. They mull over questions like 'When do we stop parenting our adult children?' and 'How to balance personal interests and a career while making space for enjoyment in retirement?' The discussion also includes their personal fun facts and an invitation to listeners to share their own. They touch upon reality TV shows like 'Love on the Spectrum' and 'Bachelor', mention a few others they have been enjoying plan a potential book club,. They e...
2024-02-0227 min
Mixing Up Midlife179. Golden Bachelor Recap ep. 2 Romance NovelWe’re back breaking down Episode 2 of the Golden Bachelor. We got a voicemail from our favorite listener Carrie weighing in on why she won’t be watching the Golden Bachelor and how being energetic is a mindset and not at all about age. Go Tigger! So far, we are absolutely loving how the ladies are representing the over 50 crowd, but we’re a bit concerned with their hearts. So many of the women have been through enough heartache, and while we know they’re strong enough for anything that TGB producers throw at them, we can’t...
2023-10-1244 min
Mixing Up Midlife178. The Golden Bachelor Recap ep. 1 Meet the LadiesWe swear, we had notes for this show! But here we go again... Melissa & Terri watch ABC/Hulu's The Golden Bachelor and have thoughts and HOPES on how these women are portrayed. We were invited to a watch party with Golden Bachelor contestant, Natascha, who we met a few years ago on Clubhouse. It was a fascinating opportunity. We have concerns of course- will this forward the pro-aging conversation that seems to be happening in the media, or will the media try to put these funny, smart, mature and established women into a made for...
2023-10-0541 min
Mixing Up Midlife176. Discovering the Secrets of a Good Story: Igniting Imagination in MidlifeIn this episode of Mixing Up Midlife, Terri and Melissa delve into the power of storytelling in reigniting imagination during midlife. They explore the intricacies of storytelling, drawing inspiration from John Truby's book "The Anatomy of a Story”. They also discuss the evolution of storytelling in music, with artists like Bruce Springsteen and Chrissie Hynde embracing the themes of aging and introspection. From Weekend Watches to the changing perceptions of menopause, Terri and Melissa explore diverse narratives that challenge societal norms. Join them on their storytelling journey as they discuss the importance of storytelling in writing, the fusion of fan...
2023-09-2233 min
Mixing Up Midlife175. Is Aging Gracefully Gracelessly Ageist?Is the term “Aging Gracefully” gracelessly ageist? Melissa and Terri discuss the term and question why do supposedly “pro-age” accounts and influencers use a term that seems to be based in submissive, passive and powerless language. We prefer to use a term that previous guest, Holly Boxenhorn suggests: “Aging Powerfully”. We’re going to be recapping The Golden Bachelor on our soon to be released Patreon channel and we’d love you to join in on the discussion- more details coming up! Weekend Watch: Welcome to Wrexham S2 premieres September 12...
2023-09-0829 min
Mixing Up Midlife174. It's Empty Nest SeasonIt’s that time of year again, Back to School. For many, this will be the first taste of an empty nest and while tears might be shed, Terri & Melissa, who have been empty nesters-then not empty nesters for a few years now (hello, adult children between jobs), have some thoughts on how to empty nest happily. Some episodes mentioned and worth a re-listen: Episode 154. Katherine Leamy The 5 Kilo Traveler Episode 119 SisterStay Episode 105. Wander Women Episode 73. Fly Fishing with Jen Ripple Episode 140. Erica Schulte King
2023-09-0133 min
Mixing Up Midlife172. Adventures in Close Quarters: Discovering the True Strength of a Relationship in 6 WeeksWelcome back. Summer adventures are coming to a close and Melissa & Terri are back together! In today's episode, we dive into the question: Can you spend six weeks with one person? Melissa takes us on a journey through her recent experiences, including hiking in the wilderness, dealing with unexpected challenges, and reflecting on the dynamics of a marriage in really tight quarters . From the beauty of waterfalls to the frustrations of broken cars and injured pets, join us as we explore the highs and lows of spending extended time with a partner. Get ready for an introspective adventure on...
2023-08-1834 min
Mixing Up Midlife169. Quiz Time! Discover Your House Guest Persona Terri and Melissa dive into the summer season with a fun BuzzFeed-style quiz created on ChatGPT to determine what type of house guest (or host) you might be. The quiz wasn’t the best, but the conversation surrounding it was! We’re both off for our summer adventures and we won’t be seeing each other for a few weeks, but we’ve got some great guests lined up for you! Are you going on a summer adventure or doing something fun? Tag us in your stories or join our Facebook group to let us know what...
2023-06-3032 minMixing Up MidlifeThe Ladies of the 80's: The Soundtrack of Our LivesHas there been something that affected you so profoundly that it changed the course of your life? An encounter with the music of Joni Mitchell’s music made Annie Lenox change her life. On today’s episode we’re talking about the ladies of the 80’s- iconic 80’s singers and how they navigated families, children and becoming empty nesters. Annie Lenox on Instagram, On PBS Interview Suzannah Hoffs - instagram Jane Weidlin - instagram Tracey Thorn Interview with Terri Gross Melissa’s YouTube favorites Bound for Nowhere...
2023-06-1621 minMixing Up MidlifePodcast Updates, Natalie Merchant On Tour, Season Finales & MoreMUM 166. Podcast Updates, Natalie Merchant On Tour, Season FInales & More While there are literally millions of podcasts, that shouldn’t stop you from creating your own. As “women of a certain age”, there are a ton of reasons why you should start podcasting. On today’s episode, Terri and Melissa, talk about some of those reasons and what it’s meant for their friendship. We get back to segments today and yes, there’s a cocktail! Hot Flash Hero: Natalie Merchant Weekend Watch: Finales:
2023-06-0930 minMixing Up Midlife165. Summer Bliss: Tips and Listener Favorites to Make Your Summer Last LongerWe're talking about ways to make summer last longer on today's episode. This episode is short & sweet with listener ideas and our own thoughts on ways to stretch the good vibes of summer. Melissa's summer started 2 weeks ago with a chilly, but relaxing beach get away on Cape Cod. Terri is dreaming of creating a romantic outdoor reading room that will be a shaded place to relax and dream. What are some of the ways you'll make summer last? Let us know: Mix It Up with Us Terri on Instagram
2023-06-0216 minMixing Up Midlife161. Summer Is Coming- Women Over 50 Can Travel Solo with Sister Stay.Spring is when Terri & Melissa start thinking of travel and begin planning summer trips. It's also when work and family committments ramp up. This week, we're resharing our episode with Sue-Anne Mayne, the founder of SisterStay, a friendly homestay community of personally verified 50+ women who open their doors to one another & make solo travel more accessible and less intimidating. We hope you enjoy this episode, We’re obsessed with the possibilities! Sue-Anne joins us for a Weekend Watch and gives us not only a cocktail, but a cordial made from foraged elderflowers. Sister St...
2023-04-2837 minMixing Up Midlife158.Invisible Woman Syndrome: Overcoming Feelings of Invisibility After 50What does it mean when women over 50 start saying that they feel invisible? Invisible Woman Syndrome is a common experience for many women over the age of 50. This term describes the feeling of being overlooked or disregarded in society, particularly in media and advertising. Celebrities like Paulina Porizkova and Justine Bateman have spoken out about their own experiences with this phenomenon, bringing attention to the issue. Recently, Melissa and Terri discussed the topic of Invisible Woman Syndrome, prompted by a polarizing video featuring Porizkova and Bateman. While both women expressed frustration with the lack of representation for...
2023-04-0729 minMixing Up Midlife157. Chemistry, Zoom and Surprising Turnouts_ Lessons Learned from our Book Club Discussion of Bonnie Garmus' Novel.Join Mixing Up Midlife hosts Melissa and Terri as they share their first-time experience hosting a Zoom book club to discuss Bonnie Garmus' debut novel, Lessons in Chemistry. Discover how their listeners made the event a success and left them feeling more connected. Join the Facebook group for updates on future book club events featuring female authors over 50 or those with women over 50 as main characters. Weekend Watch Shrinking Apple TV Freaks and Geeks Mix It Up with Us Terri on Instagram Melissa on In...
2023-03-3125 min
Mixing Up Midlife100 Acts of Love with Kim HamerIn this heartwarming episode of Mixing Up Midlife,Terri and Melissa welcome long time friend Kim Hamer, a widow and mother of three, to share her inspiring story of love, loss, and hope. Kim opens up about her personal experience of caring for her husband Art during his cancer diagnosis and eventual passing, and how some friends were there to support her while others struggled to know how to help. Her journey inspired her to write "100 Acts of Love," a book that offers practical guidance on how to support loved ones during difficult times. Kim provides valuable insights on...
2023-03-2438 minMixing Up Midlife155. Color Me Fabulous: Finding Your Signature Color Palette After 50 Color Me Fabulous: Finding Your Signature Color Palette After 50 How did a website & logo rebrand for Melissa Maillett Photography turn into a full online color analysis experiment? Melissa talks about her experience with Created Colorful, what she’s discovered about herself and how she hopes to use this knowledge to help her rebranding effort and to help her clients feel more confident in their branding photo shoots. Not to be left in the dust, Terri finds a free online quiz, which only leads to more questions about skin-tone and color theory. We talk about the Vanderpump Rules cheating scandal, wh...
2023-03-1728 minMixing Up MidlifeChatGPT is in Love, Mental Fitness & Positive IntelligenceChatGPT declared its love, its desire to be human and some ideas on world domination to a New York Times tech journalist on Valentine’s Day. Terri & Melissa explore Positive Intelligence. Will it help get achieve great things? Break Point is a Netflix documentary that showcases Saboteurs and Mental Fitness. We’re ready for our next book in Book Club. We’ll be talking about Lessons in Chemistry by Bonnie Garmus in about 3 weeks and we’d love to discuss it with YOU! Leave us a voicemail , a dm, an email or a comment in our Facebook group wit...
2023-02-2424 minMixing Up Midlife151. From The Metaverse To Flip PhonesTerri & Melissa are pondering the metaverse and the anti-metaverse. While the future of AR & AI are expanding at breakneck speeds, Gen-Z is taking comfort from things in the past, namely flip phones and digital cameras from the 90’s. Speaking of things from the 90’s, low rise jeans, butterfly embellishments, cargo & parachute pants are also making a reappearance. This year’s Super Bowl ads had a fair number focused on & featuring women of all ages. VR Headsets SUPERBOWL Rhianna Half-time show Menopause A...
2023-02-1727 min
Mixing Up Midlife150. The Metaverse Is For Everyone with Karen Kerrigan.Strap on your VR headsets and meet us in the Metaverse. Karen Kerrigan, President and CEO of the Small Business and Entrepreneurship Council and the Founder and Chief Avatar of the Metaverse Business Alliance breaks down the metaverse for us on today’s episode. This episode was eye opening for Terri & Melissa. It’s potential for small businesses, entrepreneurs and for everyday people is something that we’re more than curious about. Follow Karen & all of her endeavors: Karen Kerrigan Twitter Karen Kerrigan LinkedIn Metaverse Business Alliance Website
2023-02-1030 minMixing Up MidlifeDoing It Book Club Style: The Reading ListThe Reading List In the first “Doing It Book Club Style” episode, Terri & Melissa talk about The Reading List, by Sara Nisha Adams. Books are a way to connect to ourselves, to others and to our communities. If you were going to leave a list of books that inspired you through your life, what books would be on that list and why? The Reading List list: 1.To Kill A Mocking Bird 2.Rebecca 3.The Kite Runner 4.Life of Pi 5.Pride & Prejudice 6.Little Women 7.B...
2023-02-0327 minMixing Up MidlifeFleishman Is In Trouble: A Mid-Life PerceptionWe’re talking about the Hulu series Fleishman Is In Trouble, written by Taffy Brodesser-Akner and how looking back as 50 something empty nesters, we might shed some light on a women’s mid-life crisis, perceptions of reality and loss of self. We move into our Hot Flash Hero: Judy Blume and the announcement of the classic book’s movie adaptation . We Want A Group Read! Since this is a book heavy episode, Melissa and Terri issue a group read /discussion of The Reading List, a beautiful book by Sara Nisha Adams. Want to participa...
2023-01-2027 minMixing Up MidlifeOne Calamity After The Next, Saying Goodbye to 20222022 went out like a series of unfortunate events. There was laughter, sure, but there was also mishap after mishap, illness, and a fair bit of Mother Nature induced chaos. Terri & Melissa recap their holiday break. WEEKEND WATCH: Fleishman is in Trouble Kaleidoscope To Watch in Chronological Order “Violet: 24 Years Before the Heist” “Green: 7 Years Before the Heist” “Yellow: 6 Weeks Before The Heist” “Orange: 3 Weeks Before the Heist” “Blue: 5 Days Before the Heist” “Red: The Morning After the Heist” “Pink: 6 Months After” “White: The Heist” Mix It Up with Us Terri on Inst...
2023-01-0626 minMixing Up MidlifeHoliday Gifting Ideas- These Are A Few Of Our Favorite ThingsRunning out of gift ideas? Terri & Melissa have got you covered in today’s episode. From sourdough starters to games to weird & unusual classes, there should be something here for everyone. Don’t forget to give yourself a little something, too! RESOURCES AND SOURCES (some links may be affiliate links) Games: Blank Slate Chameleon Exit Photo Stuff: Wood calendar Photo book from Shutterfly Epson FastFoto Atumtek Selfiestick/Tripod with remote Mindfulnes...
2022-12-0942 minMixing Up MidlifeMixing Up Midlife: A Quick IntroductionFriends for 40 years, Terri & Melissa have weekly conversations with and about women who are in the most exquisite time of their lives-The Midlife years. Join them for a journey into a more adventurous life through curiosity, conversation and connection. Follow Mixing Up Midlife wherever you listen to podcasts. Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok
2022-11-1102 min
Mixing Up Midlife137. What Scares You?What scares you and keeps you up at night? On today's show we talk to a listener and fellow podcaster, Anna Garrison, who isn't scared when she meets "spirited" friends. Join us as Anna tells us her experiences photographing homes where some of the past residents still reside. Melissa is afraid of the top two most common things that scare people, but clowns, which are not on the top 5 list, freak both Terri and Melissa out. How about a jump-scare or a haunted forest? Oh, and Happy 3 year anniversary to Mixing Up Midlife. Thanks so much for listening!
2022-10-2835 minMixing Up MidlifeWhy Is It So Hard To Read As We Age?Why does reading, something that gives us so much joy, seem so difficult? Does listening to an audiobook count as reading? Today, Terri & Melissa talk about their difficulties with reading as they age. Melissa comes in with the science of why it may be harder to read as we age. Look below for great lists of how to make reading a habit again, what the Washington Times suggests you read at what age and what the Fairfax County Library says about audiobooks. TikTokTalk: One Thing About Me- The Rosenthals ...
2022-10-2127 minMixing Up MidlifeCuriosity, Social Media, TikTok, Taylor Swift.What do curiosity, a panic attack, whale watching and Taylor Swift all have in common? A wild ride of an episode! Terri & Melissa talk about a failed festival, root canal, whale watching, Taylor Swift & Emily Dickinson. We’ve got a hot flash, your weekend watch, more than one TikTok Talk and if you’re really lucky, you’ll get to see the poetic lyrics of the band that never was- Turned On 21. You’ll have to join us on social media to see that! Hot Flash: Patagonia Founder Yvon Chouinard Weekend Watch:
2022-10-0728 minMixing Up Midlife132. This Is What Happens When We're TogetherFor the second time in almost 3 years, Terri and Melissa are podcasting in the same room and it's....awkward. Despite the strange feeling of podcasting in person, the hangout was so fun. There was coffee, cocktails, walks, Pickleball and lots of laughs! We're trying out new segments- let us know what you think! TikTokTalk: Butter Board Magnesium Body Butter Soften Hard Butter Hack Hot Flash: Serena Williams Retires Try It Or Buy It Face cupping Weekend Watch: The Bear H...
2022-09-2324 minMixing Up MidlifeTrying Out Fort Collins Colorado: Land of Dogs, Beers & BikesHow do you decide on a new place to live? We take a quiz to see if Fort Collins, Colorado is Melissa’s perfect place match. Melissa talks about her experiences trying out a new town and gives some good advice for those who might be thinking of trying out a new city to retire or empty nest in and Terri finally has a cocktail. Quiz: Where Should I Live In Colorado? Cocktail: Backsliding Presbyterian Mix It Up with Us Terri on Instagram Melissa on Instagram Jo...
2022-09-0930 minMixing Up MidlifeWhat We Learned On A Midlife Summer VacationAnd, We're Back! When we value been busy over self-reflection, we miss out on gaining insight into who we are, what's important and how we want to show up in the world. Melissa & Terri took 6 weeks off this summer and learned a lot about themselves. Subscribe, rate and leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun. Mix It Up with Us Terri on Instagram Melissa on Instagram...
2022-09-0229 minMixing Up MidlifeAlways Be Learning Something & What to Watch This SummerTerri & Melissa have got you covered. On today’s episode, Melissa began her summer adventure- she & her husband are trying out living and working in a new state to see if it’s a place they might want to retire in. They’ve already hit the ground running with hiking and biking, but getting into the work from home routine has been a bit tougher. Terri’s summer adventures have included balancing a social life in her new community with keeping out of the neighborhood drama, trying to find a space to work, while work is being done on...
2022-07-0831 minMixing Up MidlifeShould You Start A Youtube Channel After 50?Terri & Melissa have set forth their summer challenge: Start a YouTube channel! Can they do it without making too much work for themselves and should they do it at all? If you identify as a woman in her 50s or older and want to learn along with us as we begin our Youtube journey, get in touch and we'll create some community co-working sessions. Weekend Watch: Stranger Things Love on the Spectrum Past episodes mentioned: Episode 108 with Linda McCarthy, Boudoir Photographer Episode 25 & 26 FInding Style in M...
2022-06-1727 minMixing Up MidlifeCoastal Grandmother Is Nothing NewCoastal Grandmother may be a newly coined term, but the aesthetic has been around for ages. Terri & Melissa are back together (virtually), after Melissa's real and true vacation on Cape Cod.What is Coastal Grandmother and why has the term gained popularity since being coined by TikTok influencer Lex Nicoleta? Terri has her theories. Our Women of the Week: Kelly McGillis Quote The Wander Women Weekend Watch: Top Gun Maverick Knight & Day Stranger Things Episode 83: Is It A Vac...
2022-06-0331 minMixing Up MidlifeFacing Your Swim Body: Bikinis After 50Show Description: Would you wear a bikini? Terri & Melissa get ready to dive into summer with a discussion prompted by an article in the Washington Post, by novelist ….While Terri feels like her daily swim “bikini” is fine for her eyes and her pool, she’s not likely to invite the neighbors for a pool party wearing it. Where is the close-to-60, ex-super model who got hit hard with the menopause middle that we can look up to? Paulina Porizkova isn’t it! Woman of the Week: Leslie Morgan Steiner: I’m 56 Years O...
2022-05-1322 minMixing Up MidlifeJohnny Depp & Jury DutyMelissa was *this close* to being a juror on the Johnny Depp trial. Not really, but she’s still salty that Fairfax County ruthlessly cut her from jury duty. Terri is serving end of May. Would you want to be on a high profile case? We talk parallel lives, then we circle back on the Ultimatum & our predictions. We celebrate our Woman of the Week, do a quick TikTok Talk, Weekend Watch and make a COCKTAIL! Gentleman’s Club Ladies Invited Gin Bowl: 2.5 oz Boodles Rhubarb & Strawberry Gin .5 oz. Lime Juice .5 oz R...
2022-04-2226 minMixing Up MidlifeTaking A New City For A Test DriveHow do you decide where to live, when you can live almost anywhere? Melissa is in the planning stages of a one month test drive of a new city. Terri rethinks the High School reunion question of take it or leave it. Maybe the challenge IS to go. Weekend Watch: The Ultimatum-Netflix Resources & Sources: Livability Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife websit...
2022-04-1533 minMixing Up MidlifeOscars and Bridgerton and TikTok, OH MY!Terri & Melissa talk about the slap heard 'round the world, Bridgerton, CSAs, plant propagation and so much more on today's episode. Terri is a fan of TIkTok for learning and has felt the shame of scrolling for a bit too long. Will Smith & Chris Rock Jada Pinkett Smith Alopecia Weekend Watch Quest Love Summer of Soul Coda Bridgerton Bad Vegan We Crashed Single Drunk Female The Last Days of Ptolemy Grey TikTok Talk T...
2022-04-0131 minMixing Up MidlifeCan the Enneagram Tell Us Anything We Don’t Already Know?Terri & Melissa do a toe dip into the Enneagram and wonder about it’s usefulness, but if you’re an expert and want to help us figure it out, we’re here for it. Can anyone help Melissa with her OCD Wordle & all the derivatives addiction and is it normal to feel rejected when you get dismissed from jury duty? Robert Palmer Addicted to Love Paula Abdul Forever Your Girl Robin Thicke Blurred Lines First 2 hours of MTV Heardle Truity Enneagram Test...
2022-03-1829 minMixing Up MidlifeCan You Be Ageist Against Yourself?Can You Be Ageist Against Yourself? In today’s show, Melissa & Terri catch up and talk about an encounter Terri had with an acquaintance. When someone asks you how you are, should you tell them the truth in that moment, or do you respond with a standard civility? We get in to the Love is Blind reunion, share a cocktail & a coffee and ask if posting on social media is necessary. Love Is Blind The Ultimatum The Nor’easter Cocktail 1oz lime juice 4oz Bourbon
2022-03-1130 minMixing Up MidlifeIs Love Blind?Can two people fall in love just by talking? What happens if there's no spark when they meet? Melissa and Terri watch Netflix Season II Love Is Blind and discuss. Have an opinion? Mix It Up with Us Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave us a review if you enjoyed the podcast. As alw...
2022-03-0428 minMixing Up MidlifeWe Still Tok About BrunoOn today’s episode, Terri & Melissa talk about how making getting dressed a form of self care isn’t as easy as it could be and like our guest Elysha Lenkin on episode 104 said, IT’S A PRACTICE. Our weekend watch of Gilded Age led us into How We Met Our Husbands , the Sliding Doors of it all and Chin Hair?! We do the unspeakable - We Talk About Bruno & being imperfect on Tik Tok. TikTokTalk: We Don’t Talk about Bruno Surface Pressure West Elm Caleb Terri’s Tik...
2022-02-0432 minMixing Up MidlifeAnd Just Like That, We've Got A ProblemOn today’s episode, Terri & Melissa talk about the disaster that is the Sex In The City reboot, And Just Like That. Everything about this series has been disappointing and frustrating and we couldn’t help but wonder who are these women ? TikTokTalk: Stupid Walk Alexandria’s Lens Flax and Twine Earwig of the Week: Are you playing Wordle (join our Facebook group and drop your daily game there) Do you remember the game Mastermind ? Weekend Watch: Sex Lives of College Girls
2022-01-2827 minMixing Up MidlifeHow to Make Getting Dressed a Nourishing Experience with Personal Stylist, Elysha LenkinPersonal stylist Elysha Lenkin joins Terri & Melissa on today's episode and she's transforming our ideas of what getting dressed looks and feels like. Elysha is encouraging us to invite creativity into our personal style by starting with curiosity and the simple question "I wonder what would happen if..." Elysha gave us a 5 day homework challenge that you can do along with us and Melissa added to that challenge- Can you notice if you're more creative when you're dressing from a place of creativity and curiosity? Mix It Up with Us Terri on In...
2022-01-1439 minMixing Up MidlifeA Merry Hygge Christmas EveToday's episode is a quick one. We give an update on how our TikTok experience is going after all the help that Helen Polise, The TikTok teacher gave us in episode 101. We have some Hygge inspired Holiday Weekend Watches and we wish you all a happy, healthy holiday! Weekend Watch: Melissa: Trout & Coffee Youtube Terri: Home For Christmas Follow Terri on Instagram Follow Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Terri: MixingupMidlife@gmail.com Visit the Mi...
2021-12-2412 minMixing Up MidlifeCelebrating 100 Episodes Are You In or OutCome celebrate with us! We're so happy and grateful that we've made it to 100 episodes and that you've been with us on this journey. Today, we play a fun game or In or Out, talk about why the pod started, how it evolved and where we hope it goes. Emily Peck Prokop was instrumental in helping Terri get it going Today's cocktail is an Ornamentini. The most important part of the drink is the presentation- It should be served in a topless clear glass ornament and presented in a martini glass. The cocktail inside can b...
2021-12-1043 minMixing Up Midlife8 Hacks to Make Your Holidays BrightThis is SUCH A FUN EPISODE! Sorry for shouting, but its a good one! The holidays can be stressful, but friends, we've got you! We've got some of our favorite people sharing their best hacks for making the most of the holidays. First up is minimalist, sage, decluttering expert, and all around awesome friend, Mary V of The Pop Purge & Shift Your Stories. Tina Conroy of The Intuitive Woman Podcast, gives us a meditation, aromatherapy, ways to express gratitude and some deep breathing. Our good friend and health coach Carolyn Cohen of Wellness While Walking...
2021-12-0343 minMixing Up MidlifeWalking into the Holidays with Carolyn Cohen of Wellness While WalkingOn today’s episode Terri & Melissa talk with good friend and friend of the podcast, Health Coach Carolyn Cohen, about reducing stress during the holidays, the benefits of walking and being grateful. We talk about Hanukkah, Christmas and creating holidays that are more about experiences and memories than they are about material giving. We invite Carolyn to join us in a Weekend Watch as well. Carolyn’s socials: Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail...
2021-11-2638 minMixing Up MidlifeWe're Seeing Red: Red Scarf, Red Notice & Holiday HappeningsIn this week's episode, Terri & Melissa get up to speed on personal (long term) projects and how their morning routines are shaping up. Terri found ASL Dr. Bill Vicars (Deaf/hh) of "ASL University" on YouTube to help her with her project of learning ASL and Melissa gives a little audio show and tell. We talk Turkey, Booster shots and rapid tests, then Terri gives her traditional Thanksgiving cocktail: The Soothsayer: by Shari Stein 2 oz Bourbon (Four Roses or Basil Hayden's) 1/4 oz Allspice Dram, St. Elizabeth
2021-11-1929 minMixing Up Midlife96 What's Your End of Year Personal ProjectThe Holidays are coming and we want your holiday hacks! Terri & Melissa are talking end of year projects, Agile Sprints, Old dogs, Learning American Sign Language and Meet Me At Our Spot comes up again. TikTok has become a weekly topic of discussion, so much so, that there's a new segment devoted to it- We're calling it TikTok Talks. This week TikTalk comes straight from the news about an abducted teen who was rescued using hand signals she learned on TikTok Here's an article from The Cut The Weekend Watch is short and s...
2021-11-1236 minMixing Up MidlifeIt's Our 2 Year Anniversary Let's Celebrate!On today’s show we’re celebrating our 2nd anniversary of the pod! We do a little Tik Talk, and get into Terri’s obsession with Elyse Myers and get into what A No Bones Day is and why Noodle and his person Jonathan Graz can’t stop won’t stop Knitting Keep Or Toss It. We Have a Hot Flash for you and it’s a little on the ick side. We talk about some of our favorite shows, why we don’t like the term bucket list and how Big Ideas seemed...
2021-11-0534 minMixing Up MidlifeTikTok, Soap Boxes & Catch UpsWatch Out TikTok, Here We Come! In this week's episode , Terri & Melissa get caught up on the projects they've been working on. Terri gets on a soap box and gets a little vulnerable about being on video & feeling a bit old. Terri is obsessed with TikTok star, Elyse Myers, Melissa and Terri start Helen Polise, TIkTok Teacher's $15.00 course ( it's good!) and get into: The Weekend Watch: Only Murders in the Building The Bureau Rocky Horror Picture Show A Quiet Place Next Week is our...
2021-10-2931 minMixing Up MidlifeTickle the Pickle(ball)On today’s show we get a little bawdy, Terri swears quite a lot, we talk more on the knitting saga, being competitive as an athlete and missing the company of a group of women. Melissa tries to explain Pickleball and its intricacies to Terri. Why does Pickleball have food related slang? We hit the Weekend Watch and talk about Ted Lasso the relationships in it and how is it paralleling Star Wars, Dance Moms, He’s Just Not That Into You and the Death of Stalin Weekend Watch: Ted Lass...
2021-10-2340 minMixing Up Midlife92.This Is Why We're Friends: 73 Questions and Lots of LaughsKnitting Saga continues as does our education. Can Sheep & Stitch save us? Melissa derails the knitting experiment without meaning to and Terri suprises Melissa with her version of Vogue's 73 Questions. We laugh a lot in this episode, which is one of our favorite things to do. Weekend Watch: The Weigh Down Squid Game The Watch Podcast Follow Terri on Instagram Follow Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Terri: MixingupMidlife@gmail.com Visit the Mixing Up...
2021-10-1536 minMixing Up MidlifeThe Most Chaotic Podcast About Knitting You’ll Ever Listen To: Should We Learn to Knit in Midlife? Should you learn to knit in midlife? In this episode, Melissa convinces Terri that knitting is great and that she can do it-with a little help from her friend! Terri definitely has her doubts. Can we complete a project before Halloween? Trigger warning: this knitting challenge is directly related to holiday gift giving and fingerless gloves are the gift of choice. Melissa wants to make gifts for everyone for the holidays and Terri seems to want to get rid of the gifts before they even get given....
2021-10-0932 minMixing Up MidlifeTikTok Chaos & Failures: Have We Had Enough?Melissa learned to do the Question I Get Asked dance on TikTok, but it was all for naught- the most brilliant TikTok that never got made is still in our heads. Should we keep trying or let it go? The TikTok Takeaway? It seems like a lot of work and trying to do a video together when you’re apart is beyond us. Are we making it way more complicated than it needs to be? We did find Helen Polise TikTokTeacher @themuthership on TikTok and on IG. Check her out. If we do this again, we'll...
2021-10-0128 minMixing Up MidlifeTikTok Chaos & Failures: Have We Had Enough?Melissa learned to do the Question I Get Asked dance on TikTok, but it was all for naught- the most brilliant TikTok that never got made is still in our heads. Should we keep trying or let it go? The TikTok Takeaway? It seems like a lot of work and trying to do a video together when you're apart is beyond us. Are we making it way more complicated than it needs to be? We did find Helen Polise TikTokTeacher @themuthership on TikTok and on IG. Check her out. If we do this again, we'll try...
2021-10-0128 minMixing Up MidlifeAre We Too Old For TikTok?Are we too old for TikTok? Terri is pretty tech savvy, and loves all things social, but "doesn't get it". Is it because we're over 50 and didn't grow up with social media or is it something else? All the TikTok stars she knows, she knows because of the Taylor Strecker Show.TSS co-host, Andrea Lopez Comedy is a TikTok sensation and does an incredible Kourtney Kardashian impersonation. Melissa has a night time routine that includes TikTok and she gets the social platform just a tad bit more than Terri. "You don't find it, it finds you". Melissa ha...
2021-09-1732 minMixing Up MidlifeReframing the Negative & Feeling Positive in MidlifeCan you reframe negative thoughts and become more positive? Terri and Melissa are doing a week of self-help with help from a blog article, a TedX talk and a Creative Live Course. Melissa is on the cutting edge of the Weekend Watch with her recent picks of The Other Two on HBO Max and Only Murders in the Building on Hulu Terri is still watching The Cook of Castemar on Netflix (and thankfully was able to turn off the English dubbing), Ted Lasso on AppleTV+ and Loki on Disney+ Follow Terri on Instagram
2021-09-0329 minMixing Up Midlife84.Transistions and Ch Ch Changes in MidlifeIt's a therapy sesh, live from the nook (AKA the closet). Terri & Melissa discuss major life transitions and Melissa gives some great ideas on how to get a feel for a town when you're not living there. Do you have a town that you think is an incredible place to "retire" in? We'd love to hear from you. Follow Terri on Instagram Follow Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website ...
2021-08-2038 minMixing Up MidlifeSummer Remix- Do You Even Know Me?Melissa is off on an extended camping trip with her husband and Terri is buying, selling and stressing before she heads out on her own adventure. Listen to a repeat of one of our favorite episodes and enjoy your fun in the sun! As always you can find us Follow Terri and the show on Instagram Follow Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Visit the Mixing Up Midlife website
2021-07-2325 minMixing Up MidlifeSmoking Hot with Danielle Bennett aka Diva QWe are joined by the one, the only DIVA Q, Danielle Bennett. With over 400 individual BBQ awards to her name as well as having taught over 20,000 students, Diva Q is a respected industry leader and ambassador for all things Grilling & BBQ. As a motivational speaker, Danielle is passionate about inspiring others to overcome adversity, believing in your goals and working for what you want. She certainly inspired Terri & Melissa! So much so that Terri made her first Tomahawk steak- all woodfired deliciousness. With Danielle's encouragment and her step by step instructions, Terri & Melissa are challenging th...
2021-06-1140 minMixing Up MidlifeFly Fishing For Women in Midlife with Jen RippleIn this episode, Terri and Melissa talk with Jen Ripple, Editor-in-Chief and Publisher of the international flyfishing lifestyle magazine, Dun Magazine and it is SO eye-opening. Jen is a professional angler and conference speaker, who spends her time empowering anglers by teaching fly tying and casting clinics, speaking nationwide on a variety of topics, and devoting her time to conservation efforts through nonprofits. A sounding board for women in this currently male-dominated sport, Jen has created a home base for women worldwide to connect and engage in the art of fly fishing. Jen gives Terri a...
2021-05-2832 minMixing Up MidlifeThe Selfie Project: Midlife PhotographyJoin our Facebook Group Mixing Up Midlife Discussion to join us in this week’s challenge. You can post your results or just laugh at our efforts. Can we take good photos of ourselves? In this episode, Melissa leads with some easy to follow tips on how we can move beyond the selfie and still get photos that we feel good about, which for Terri, is a tricky one. For Melissa, the real challenge is being the subject. Can she do it? Listen for tips on what to wear, how to frame your photo (who kn...
2021-05-2131 minMixing Up Midlife71. What's Your Food Print and Other Sustainable ThoughtsIn this episode, Terri & Melissa see if they can make knowing where their food comes from (or at least knowing a little more about it ) FUN. Join us in all of the food fun! Foodprints for the Future Climate Friendly Recipes Find Out Your Food Print Quiz Carolyn Cohen, Wellness While Walking Podcast Episode 63 Here’s the composter ad Terri got served Spotify Playlist Weekend Watch: Mare of East Town Shanar Victim Number 8 Have Fun with Dear Hol...
2021-05-1436 minMixing Up MidlifeIs There a Perfect Date?What’s your perfect date? If you said April 25th, we love you! Terri & Melissa talk perfect days, Mother’s day, hormones and their feature in Podcast Magazine Weekend Watch: Taylor Swift The Best Day A little Chaos Mare of East Town Lilac Simple Syrup: 3 cups of lilac florets 2 C Sugar 2C Water. Bring water and sugar to boil. Reduce heat, add washed lilac florets and simmer for 5 minutes. Remove from heat and cover. Leave to steep for up to 8 h...
2021-05-0727 minMixing Up MidlifeDo You Even Know Me?Terri and Melissa play 20 questions, do a little walk down memory lane with mixtapes and music, do a little trash talk and book talk and of course, there's the Weekend Watch and the drink of the week! Melissa’s Spotify: Woodford Reserve Mint Julep Lewis Bag Weekend Watch: The Baker and The Beauty Shadow and Bone on Netflix based on the Grisha Trilogy by Leigh Bardugo Follow Terri on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gma...
2021-04-3024 minMixing Up Midlife67. A Girl Walks Into A Crystal ShopWhat happens when you walk into a crystal store and pick out a crystal that connects you with nature in a very unexpected way? WEEKEND WATCH: Melissa’s pick- Top Chef Terri’s Pick- The Flight Attendant Cocktail: Elderflower Old Fashion (listen for the recipe) Make sure to vote for us for Podcast Magazine's Hot 50 AND Top Moms of Podcasting See Melissa's video in the Mixing Up Midlife Discussion Facebook Group Follow Terri on Instagram Join the Women 50+ Club on Clubhouse or...
2021-04-1625 minMixing Up MidlifeCrystal Curious in MidlifeTerri & Melissa get crystal curious with Vena Crichlow, owner of Ifetayoartwear , faciliatator of Waist Beads & Wine, a virtual event being held on Sunday, May 2 and Clubhouse club founder of the Crystal Clear Tribe Vena walks Terri & Melissa through the basics of choosing, clearing, programming and working with crystals. This week's assignment: Choose a crystal and work with it for a week, journaling (audio journaling is ok!) for 5 mins a day. Want to join us? Send us your audio via an Instagram voice message @mixingupmidlife Follow Terri on Instagram Join th...
2021-04-0935 minMixing Up MidlifeValues, Fears & Hot Flashes, Oh MY!Melissa and Terri discuss their experiences figuring out what they give an *F about, following last week’s ( Episode 64) discussion of the YouTube video from Mark Manson, author of The Subtle Art of Not Giving a *F. They are joined by a listener ( Hi Carrie!) who sent in an audio recording of her values. The listener participation is EVERYTHING! HOT FLASH: AirPods, losing them, finding them in strange places and brain fog. NO COCKTAIL this week, although there’s been a lot of Prosecco drinking. Try some!
2021-04-0226 minMixing Up MidlifeA Virtual Photo Shoot in Midlife?Can a virtual photo shoot be effective and successful? Possibly, but when these two friends get together, its all about connection, trying something new and laughing. A lot. View Melissa's real photography here Have you seen Kid 90? It's Melissa's Weekend Watch and now Terri HAS to get Hulu Get the recipe for the Empress 1908 Bee's Knees here Follow Terri on Instagram Mixing Up Midlife Facebook Page Join the Mixing Up Midlife Discussion Facebook Group Email Terri: MixingupMidlife@gmail.com Visit the Mixing Up...
2021-03-1923 minMixing Up MidlifeAre We Happier in Midlife?Terri and Melissa talk about the ALL the things, including the Happiness Project, by Gretchen Rubin, Cross Country Skiing, Instagram Reels, Vitamin D, The Weekend Watch of Rectify and I Care A Lot. Most importantly here is Melissa's Youtube channel, where she's creating vlogs. Check out the gorgeousness of her cross country ski trip. Find Terri every M-F at 12pm EST on Clubhouse where she and Carolyn of Wellness While Walking podcast host rooms under the title Women 50+ Melissa joins us sometimes. Get IN TOUCH! Follow Terri on Instagram
2021-02-2629 minMixing Up Midlife59.Competition, Happiness and Staying True to YourselfIs it possible to stay on your own path, put the blinders on to what others in your "space" are doing and stay happy? In this episode Melissa and Terri talk about competitive feelings and walking their own walks. Will reading The Happiness Project by Gretchen Rubin help? Cocktail of the week: The Godfather 2oz. Blended Scotch and 1/4 oz Amaretto. Weekend Watch: Men in Kilts with Sam and Graham Listen Up: Death, Sex & Money Follow Terri on Instagram Join the Mixing Up Midlife Discussion Facebook Group
2021-02-1921 minMixing Up Midlife58. Are We Still Laughing In MidlifeTerri and Melissa try to find the treasures in the tragic by doing the homework that life & laughter coach Pasha Marlowe gave them in episode 57. Melissa came up with a good one. Sad, touching and funny. Just like life. Terri is burning up with a HOT FLASH (a little life moment that really gets us hot and sometimes sweaty) and kisses Dry January goodbye with a Smoked Sazerac. We're hanging out in Clubhouse every M-F at 12pm EST in our Women 50+ room. Join us by sending us a DM on instagram, shoot us an email or if...
2021-02-1226 minMixing Up MidlifeRoaring with Laughter in Midlife with Pasha MarloweTerri & Melissa take on the world of comedy and improv and have Pasha Marlowe to lead them! Pasha is a life and laughter coach, podcast host, and author. In her ROAR with laughter program, she empowers womxn to speak their radical truths on live comedy stages. Pasha's first book "My Next Husband will be a Lesbian" will be out in February 2021 and is a compilation book of stories from 20 womxn in the LGBTQ+ community. Find out more about Pasha on her website on social media at:https://www.facebook.com/pasha.marlowe IG @pa...
2021-02-0532 minMixing Up MidlifeDeclutter & Shift Into Your Next Chapter: Clearing and Letting GoToo much clutter in your mind and in your home? Today we're talking with Mary V., a certified Master Life Coach, Senior Move Manager, and the author of the book, PopUpPurge: Release Midlife Clutter & Reclaim Inner Clarity. Mary helps women over 40 uncover their next life chapter by decluttering what they no longer need, use or want in the house. Her process begins with us each creating a manifesto of WHY we want to do this, WHAT we want to accomplish by doing this and HOW our lives will look when we do this. There's j...
2021-01-2230 minMixing Up MidlifeWhat is Clubhouse? A guide for the 50+ WomanWelcome back! It's our first episode of season 2! Can you believe it?! we celebrate the new year, by wishing Melissa a happy birthday then talk about what we watched over the break. Melissa watched Handmaid's Tale and Terri went for Bridgerton. Then CLUBHOUSE came onto the scene and we've been taking a deep dive into this new, audio only, social app. It's like live radio and you're the DJ. Terri is loving hosting rooms and Melissa is listening in and learning. If you're eager to get on Clubhouse, listen in!
2021-01-1530 minMixing Up MidlifeGratitude, Games and Thanksgiving FoodHappy Thanksgiving! We polled our Instagram followers and ask what they thought the most over rated Thanksgiving food was. We give our own opinions and talk about some games our listeners love to play. GAMES: Game of Mao http://gameofmao.com Jotto https://www.word-grabber.com/printable-word-games/a-mastermind-with-words-jotto Dixit https://en.wikipedia.org/wiki/Dixit_(card_game) Left Right Center https://www.dicegamedepot.com/lcr-dice-game-rules/ No drink this week, but you can go through past episodes for some great ideas. Eat, Drink and Nap!
2020-11-2619 minMixing Up MidlifeMidlife Conversations, Movies & CocktailsWe’re talking about difficult conversations surrounding the election and COVID and how we (mostly Melissa), put the lessons we learned from our last episode to use. We move from serious to light with singing in the car, turning our mentions of cheerleading into a game and we talk about our Weekend Watch. We both loved The Queen’s Gambit, Had all sorts of thoughts on the Netflix holiday movie, Dash & Lily and sang a few bars of Terri’s favorite Christmas song, Fairytale of New York (Not Galway Christmas) by the Pogues. Melissa finished Schitts Creek, watche...
2020-11-2042 minMixing Up MidlifeHow to be Flexible in MidlifeIn this episode Terri & Melissa wonder where their flexibility went. Are the days of death drops and center splits gone forever? If Kyle Richards from RHOBH can do them, can our hosts? We'll be following this Youtube video for a month and might post our own videos in our PRIVATE Facebook group. It's Ladies only in this group, sorry guys! This week's cocktail is the Clermeil. You can find the recipe here We've got a new segment for you called the Weekend Watch. We're loving The Queen's Gambit, The Mandolorian, Lenox Hill and A...
2020-11-0620 minMixing Up MidlifeBack to Basics in Midlife Learning to DrawRemember when you were in elementary or middle school and got to take art classes? We want to recapture that feeling and see if we can use drawing as a way to be more creative. The problem is, neither of us are all that good at it. Terri feels like it might be more frustrating than not and Melissa would like to see if it can be an entry into a different way to be creative. Terri and Melissa are going Back to Basics by taking a virtual drawing class on Creative Live. We'll begin...
2020-09-2522 minMixing Up Midlife40.Midlife Goals and AccountabilityMelissa is officially a most of the time co-host! Terri & Melissa have been friends for close to 40 years and have always wanted to work on a creative project together. This show and the challenges that the friends create for themselves and for you, the listener will have you laughing, shaking your head in wonder or have you thinking about your own challenges to Mix Up Midlife. Grab a friend or join us on the journey by yourself! Stop in to our Facebook Group Mixing Up Midlife Discussion or DM us on Instagram and...
2020-09-1816 minMixing Up MidlifeHow To Work With A Health Coach in Midlife With Carolyn Cohen of The Wellness While Walking PodcastIn this episode, Health Coach and fellow podcaster, Carolyn Cohen is back and helps answer some questions on who should hire a health coach and why. Visit Carolyn at Wellness While Walking podcast Follow her on Instagram here. Do you have an idea you like to hear Terri & Melissa try in upcoming episodes? Leave us a message on Instagram or via email at mixingupmidlife@gmail.com and join us over on our private Facebook Group Mixing Up Midlife Discussion
2020-09-1119 minMixing Up MidlifeIntuition in Midlife: Do We Take it or Leave itIn this episode, Terri & Melissa talk about what happened when they started putting into practice the guidance that Tina Conroy of The Intuitive Woman Podcast gave them in episode 37. Is developing intuition a take it or leave it for Terri & Melissa? There is woo for days with some fun synchronicities, signs and intuitive hits. There's also some doubts and questions. Follow Terri on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com
2020-09-0427 minMixing Up MidlifeHow to Develop Intuition with Tina Conroy, The Intuitive WomanTerri and Melissa are joined by Tina Conroy, A Psychic Medium and Reiki Master and the Director of Energy Healing at the Center for Wellness and Integrative Medicine in New York. She is the Producer of the The Intuitive Woman Podcast, and a sought out Speaker on the topic of Intuition and Spirit Communication. You can find out more about Tina on her website, make sure to listen to her podcast and follow her on Instagram In this episode we learn how to develop intuition and why we should. Want to get in touc...
2020-08-2841 minMixing Up MidlifeMidlife IntuitionIn part 1 of this three part series, Melissa joins Terri on a journey to develop intuition. Why should we, as women in our 50's, listen to our intuition more now then ever and is it possible to become more intuitive? Terri is pretty woo about the whole thing, while Melissa is more skeptical, but they're both open to seeing what happens! Today's Cocktail, the Garden Cherry Bourbon Smash is based on this recipe from Half Baked Harvest Questions? Comments? Shoot me a DM on Instagram or email me at Mixingupmidlife@gmail.c...
2020-08-2111 minMixing Up MidlifeTai Chi in Midlife Pt. 2Terri is joined by her sometimes co-host, Melissa. They share their insights into taking a Tai Chi toe-dip during the COVID era of video instruction and social distancing. Today's Drink is The Farmer's Market Special 1 oz. Simple matcha ( 1tsp of Ceremonial grade matcha, mixed with water to make 1 ounce) 1 oz. Lime juice 1/2 oz pok-pok vinegar 2oz. Water or Spirit (Shochu, gin, vodka or tequila) 2 rasberries muddled 3 basil leaves muddled combine all ingredients in a shaker of ice, strain into a collins glass and ga...
2020-07-3116 minMixing Up MidlifeIs Tai Chi for Me in Midlife?Melissa is back as a co-host and is bringing Tai Chi into our lives. Sort of. What are the benefits, why do we see older (yup, that's us now) people practicing it and why is it so confusing to Terri? The Fundamentals of Tai Chi Tai Chi Looks Effortless, but... Master Li & Shen Zheng All the ways to keep in touch & join the Facebook group if you want to give this challenge a go with us! We'll be following this video: 24 Forms Tai Chi - T...
2020-07-2418 minMixing Up MidlifeIt's A Wrap The Style Series part 3 The Mid-life Style Challenge Comes to An EndMelissa and Terri wrap up their month-long challenge of defining style in midlife with some takeaways on what they've learned about themselves and online shopping. Thanks again to Allison Hamilton-Rohe of the Daily Outfit Allison gave us wonderful guidance and some actionable tips in Episode 26. Give it a listen HERE to get started with your own style challenge. See the Leith Dress that Melissa was talking about HERE Give us a Call (636) 649-4839 that's (636) Mix-itFX Follow Terri on Instagram Mixing Up Midlife Facebook Page Join...
2020-06-1225 minMixing Up MidlifeFinding Confidence Through Style in Midlife: The Style Series part 2Terri and Melissa are still style challenged, but they've recruited a style expert to help them break out of their color ruts (Melissa) and fit fits (Terri). Can they follow the homework assignments she gives them? Allison Hamilton-Rohe is a Personal Style Coach, Founder and CEO of DailyOutfit. She created a unique, trademarked formula to teach you to translate what makes you amazing into a personal style you inhabit with ease. Find out more about Allison on her website Daily Outfit Follow Allison on Pinterest, Instagram or LinkedIn Find out more ab...
2020-05-2934 minMixing Up MidlifeMixing Up Style: The Style SeriesTerri welcomes Melissa back to the show. They discuss personal style and the challenges they both face finding great clothing pieces that fit and look great. Today's drink is a lilac 75. head over to the Facebook Group Mixing Up Midlife Discussion for the recipe. If you've got your own challenges with what to wear, expresing your personal style and wearing color, we'd love to hear from you! Email Terri:MixingupMidlife@gmail.com You can find Melissa at mmaillettphoto on Instagram
2020-05-2222 minMixing Up MidlifeOK Boomer and generational slangIn this episode, Terri & Melissa take a generation slang quiz on a road trip. Mixing Up Midlife Facebook Group Mixing Up Midlife on Instagram Email Terri: MixingupMidlife@gmail.com Visit the website Mixing Up Midlife Seedlip Seedlip Peel To make the Carrot Cordial: 2 Cups Water 2 1/2 Cups Super Fine (Caster) Sugar 9 oz. Carrot peelings ( I used the carrots, too) add all of the ingredients to a sauce...
2020-02-2023 minMixing Up Midlife05.Doing Thanksgiving Differently as an Empty NesterIn This Episode, Terri talks about trying to do Thanksgiving differently, with only a small crew and one of her children away. She reads a listener email (whoop!) and talks with her friend Melissa about the game JackBox, Melissa's Thanksgiving plans and gives the Soothsayer cocktail a rave review. Links: Give us a Call (636) 649-4839 or (636) Mix-itFX Follow Terri on Instagram Mixing Up Midlife Facebook Page Join the Mixing Up Midlife Discussion Facebook Group Email Terri: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website
2019-11-2816 minMixing Up MidlifeHow Many P's are in a Photoshoot?Welcome back to the 2nd episode! Make sure to subscribe so you don’t miss a thing. Terri talks with her friend and professional photographer, Melissa Maillett about having a photoshoot in very public places in Manhattan. To get through the discomfort, Terri makes a Classic Manhattan. recipe: Add 2oz. Bulleit Rye, 1oz. Carpano Antica Sweet Vermouth, 2-3 dashes of Angostura bitters into a shaker or large glass filled with ice and give it a good stir. Strain into a coupe glass and add a Luxardo Cherry. If you can’t...
2019-11-0736 min