Shows
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #189 - Vol State - "I DID IT!"Her words, "I DID IT!"Terrie completed the 2025 Last Annual Vol State 500K, coming in at 9 days, 23 hours, 14 minutes, 58 seconds. Yep, she had 45 minutes to spare. Such an amazing accomplishment. It was an honor to be the tech coordinator for her trek. 2025-07-2001 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #188 - Day 10 - IT'S THE FINAL COUNTDOWN20 hours to remain in Terrie's trek across Tennessee. She has conquered 283 of the 314 miles and sounds great for Day 10. FINISH TERRIE!2025-07-1901 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #187 - Day 9 - The Final 48 and still on the roadTerrie has reached Day 9. She has just under 48 hours remaining and she has completed 252 miles. 2025-07-1801 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #186 - Day 8 - Terrie's iron will168 hours and 219 miles in the books. Still going like the little engine that could!2025-07-1700 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #185 - Day 7 - Just keeping it real144 hours on the road and the toll is real, but Terrie is mighty!2025-07-1601 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #184 - Day 6 - The Power of an Umbrella120-hours complete and Terrie checked in at 162 miles! 2025-07-1502 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #183 - Day 5 - One step, minute, mile, bug at a time...96-hours in the books, and Terrie is still moving along some back road in Tennessee. 2025-07-1401 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #182 - Day 4 - Back to normal!72-hours in and Terrie is feeling herself again. She has completed 102 miles and is back on the road again. 2025-07-1301 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #181 - Day 3 - The First 48 updateThat's 48-hours and 71 miles in the Tennessee heat, but the resilience in Terrie is ever-present. 2025-07-1201 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #180 - Day 2 - Still grinding after the first 24 hours!24-hours and 39 miles behind Terrie on her 2025 Vol State Journey!2025-07-1101 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #57 - More on IFSTerrie talks more about IFS in response to last week's comments2025-03-1002 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #53 _ Listen as Terrie Uses IFS to Help Her Get to A PartyShy old Terrie shows you how she used IFS this week to enable her to go to a party she wanted to attend.2025-03-0602 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #27 - Week in Review Part 1Week ending 8 Feb 2025 review - part 12025-02-0802 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #26 - What if?Do you play the "What if..." game?2025-02-0702 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #25 - Take Pride in Your WorkWhat do those winding velvet ropes that keep people in line have to do with you?2025-02-0602 min
Vol State: It's All About the PeopleEpisode #46 - Chris (Miko) MikolajewskiWhat a great attitude this guy has! The entire time he was out there he was reminding himself that this was, indeed, a vacation. We all can learn a lot from him in this episode. AND, he has a blog that has tons of photos from 2024 as well. Check it out at
Last Annual Vol State 500k - 2024 (ultramikorunning.blogspot.com)
2025-02-051h 02Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #24 - Mirror NeuronsYour influence runs deeper and further than you think...all due to mirror neurons.2025-02-0502 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #23 - Getting ReadyDon't just get ready.....2025-02-0402 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #20 - Listening and LeadersUnderstand the focus of the one you're talking to. 2025-02-0102 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #19 - QuittingQuitting isn't always bad.2025-01-3102 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #18 - The CafeteriaEmmet Fox told the story of his experience in a cafeteria, teaching us more about our lives.2025-01-3002 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #17 - LabelsWhat good does using labels do?2025-01-2902 minVol State: It's All About the PeopleEpisode #45 - Phillip Barletto, Road AngelAnother road angel stepped up. Phil’s spot is in a perfect place (no, we don’t tell you where it is) but even more special are all the things he’s learned from his own running experience as well as being a road angel. Even better, he has tips for people doing Vol State. The observations by someone outside of the actual race are often the most valuable observations you can find. When I asked how we could help him, his reply was simple - give him feedback and stories!2025-01-291h 01Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #16 - The Comparison GameDon't compare yourself to others. It's so much harder to "win" that game.2025-01-2802 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #15 - ChangeDo you prefer to stay in the past? Always citing "that's the way we've always done it?"2025-01-2702 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #14 - Week in ReviewListener's input on week 22025-01-2602 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #13 - Echoes of Your LifeDon't let anymore time pass without providing information for future generations. 2025-01-2502 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #12 - Feeling Stuck?If you're feeling stuck, try these simple steps.2025-01-2402 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #11 - Snow Storm In San AntonioHow did the recent snow event in San Antonio mirror life?2025-01-2302 minVol State: It's All About the PeopleEpisode #44 - Alexis BatausaThe "Smiling Runner"! I have never seen Alexis when he hasn't been smiling or laughing. This is a man who has loved life despite the circumstances. You wouldn't think of him as soft-spoken but in this episode, it's sometimes harder to hear his voice clearly. However, his stories and fun loving nature come through loud and clear. I had the most fun ever recording this with him so I hope you find it as enjoyable!
2025-01-221h 22Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #10 - A Modern Day Roger BannisterHappy Birthday to Dr. Robert Gilbert's Success Hotline!2025-01-2202 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #9 - My Morning ShakePersistence Beats Resistance. Making my morning protein shake demonstrates the universal concept of resistance.2025-01-2102 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage # 8 - Craft Your Weekly Press ReleaseGive yourself a good start on accomplishments for this week.2025-01-2002 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #7 - The Week In ReviewListen to what I've learned from the past week's calls. From listener's ideas to my explanations.2025-01-1902 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #6 - Everything Always Works Out For MeWant to know why everything always works out for me? Listen today2025-01-1802 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #5 - Do You Empty The Garbage Every Night?Learn how to do a brain dump to improve your sleep.2025-01-1702 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #4 - How do you like your peanut butter?Use "chunking" processes in setting and achieving goals but also in your every day life2025-01-1602 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage # 3 - Definition of SuccessWhat's your definition of Success? What is it based on? 2025-01-1502 minVol State: It's All About the PeopleEpisode #43 - Crystal WheatleyWhat an amazing story from this courageous woman. I don’t want to spoil anything so I won’t tell you what it’s about – just that you absolutely have to listen to her recount what running has done for her.2025-01-151h 23Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #2 - It Takes a VillageHow you've begun to support this call's (my child) growth with your responses.2025-01-1402 minTalking With Dr. Terrie - 180 Seconds To A Better YouMessage #1 - FearHow to overcome fear!2025-01-1302 minVol State: It's All About the PeopleEpisode #42 - Kimberly DurstWe all know Kimberly (and her sister who posts her humorous stories whenever Kimberly is out on the course). She is a legend in all the Laz races. She’s also the race director (and creator) of the Buckeye 200 but she explains how there’s only one more chance to run it – in 2025.
#feral2025-01-081h 25Vol State: It's All About the PeopleEpisode #41 - Rich PeersRich has run all the Badwater races including Badwater 135) so one would think that Vol State would be easy for him. He shares his experience reaching the rock in just over 6 days in 2024 but even though a fast runner, he shares his challenges and techniques for overcoming them. He is a wealth of knowledge.
2025-01-011h 11Vol State: It's All About the PeopleEpisode #40 - Michele RadcliffA “local” (a resident of Hampshire), Michele shares the story of her two Vol
State attempts and what she learned from them. Her interview is filled with
great lessons for those who don’t do as well as they would have liked.
2024-12-251h 02Vol State: It's All About the PeopleEpisode #39 - Louanne WiantTalk about resilience. There have been (and still are) obstacles that have been placed in Louanne's path. The strength she exhibits, though, will make you want to be
around her just in case some of might rub off on you. Listen to her tips and advice and take heed. She knows what she's talking about. And you all know by now I'm a big proponent of slowing down on day 1. Here is a woman who agrees with me. So, of course, I enjoyed this episode. Seriously, though, it's full of stories about people and training tips.2024-12-181h 15Vol State: It's All About the PeopleEpisode #38 - Jim HalseyThis week I am so lucky to have Jim Halsey on. Tomorrow is his birthday so I hope you all listen in time to wish him well. This interview was stellar. Jim is a wealth of knowledge and I know people will benefit from it. He no longer runs the races so it's a great listen for those, like me, who just walk the course. His experience is evident in his talk, yet he still remains very humble about the journeys.2024-12-111h 24Vol State: It's All About the PeopleEpisode #37 - Mauricio SanchezA Heartwarming story from the 2024 running of Vol State. Last place in the standings but first place in perseverance and determination. Listen to Mauricio's recounting of the difficulties he had on the road and how so many people came together to get him to the rock. You will have a different view of obstacles once you listen to this episode.
2024-12-041h 11Vol State: It's All About the PeopleBonus - Tim Hardy Info Call Nov 2024 part 2Although this is not part of the podcast series, we recorded Tim's HOTS/Vol State Info call for those who couldn't make it. It's very long as there were a lot of veterans on the call so I divided it into 2 parts. This is part 2
2024-11-301h 03Vol State: It's All About the PeopleBonus - Tim Hardy Info Call Nov 2024 part 1Although this is not part of the podcast series, we recorded Tim's HOTS/Vol State Info call for those who couldn't make it. It's very long as there were a lot of veterans on the call so I divided it into 2 parts. This is part 12024-11-301h 33Vol State: It's All About the PeopleEpisode #36 - Chris KaneWhat an interesting Ultra history this man has. He also has done the three Laz races we talk the most about - HOTS, Vol State and Third Circle. Another episode filled with helpful tips from all three. Learn about the value of Checklists as well as many other suggestions for a better race.2024-11-271h 24Vol State: It's All About the PeopleEpisode #35 - Gina KimreyEveryone wanted this interview with Gina because of 2024 HOTS but Gina wanted to talk about Vol State first. And since she was one of two people who saved my race in 2023, I definitely wanted to have her on the show. She is funny and full of life and I am sure you're going to love listening to her. 2024-11-201h 18Vol State: It's All About the PeopleEpisode: 34 - PK Jebbia-KlenowskiGreat to publish this just before his birthday on the 17th! Most of us know PK as he always lays himself and his emotions open on our Facebook page. I was captivated as he proceeds to tell us the heartbreaking story behind his Vol State attempts and achievements. He goes into depth about the people that matter to him as well. After all this is "All about the people".2024-11-131h 14Vol State: It's All About the PeopleEpisode #33 - Julie Jordan and Trish StoneWe all know that 2024 Vol State was the last year with crews allowed. These two people explain what it's like to start screwed and then eventually switch - either to crewed status or being crewed. Trish also has what I consider the most profound story about what her return to Vol State taught her. It's pretty captivating and it was fun to have both of them on the show.2024-11-061h 22Vol State: It's All About the PeopleEpisode #32 - Cory ReeseNot sure how i got so lucky to be able to interview Cory Reese. He's been an idol of mine since even before he did Vol State. In this episode, you'll hear about the struggles in his journey in Tennessee and in life. He'll pull you in deeply making you want to read all his books, watch his YouTube videos and listen to all his music.
Show Notes:
YouTube Video: Cory Reese - The Last Annual
Vol State 500k
Books:
Nowhere Near First:
Nowhere Near First: Ultramarathon Adventures From The...2024-10-301h 24Vol State: It's All About the PeopleEpisode #31 - Avalon GourlayI had so much fun with Avalon. She is a delight and her story shows the fierce determination she has. Her accomplishments aren't just with Vol State but also in life. Listen to her and you'll gain some insight about what's important and what isn't.2024-10-231h 24Vol State: It's All About the PeopleEpisode #30 - Brian PurcellBrian fits my definition of a "Laz Addict" if I ever met one. He's done all the races - HOTS, Vol State and Third Circle!
Of course, there are many more races in his resume, but we focus on the Laz journey runs. He offers so many tips, even I had to listen again and hurry to scribble them down. He also has some insights into crewing as he crewed his wife at Vol State in 2024. I know you'll love this one. 2024-10-161h 25Vol State: It's All About the PeopleEpisode #29 - Nancy BarberNancy Barber was one of two people who saved my race in 2023 and she began the saving on day 1 at about mile 23! She has many stories of her own and you should be able to pick up a copy of her new book: Vol State 500K: A Journey Through Madness, Blurring the Lines of American Division. Her favorite descriptor of her running/hiking behavior is "lolly-gagging". Listen to find out how she mastered that in 2023.2024-10-091h 14Vol State: It's All About the PeopleEpisode #28 - Addison HendricksThis up and coming young man has definitely risen to the top in 2024. Although there are several audio glitches since Addison had to do the interview at a rest stop while he's on the road, I think you'll enjoy listening to his enthusiasm and hearing about his winning races.
2024-10-021h 21Vol State: It's All About the PeopleEpisode #27 - King Bob Hearn
I am so honored to
have had this time with the Vol State course record holder, King Bob Hearn!
This elite runner is one of the kindest gentlemen I know and I'm sure you'll
agree once you listen to this episode.
The puzzle of Running The Puzzle of Running: 2021
(bobhearn.blogspot.com)
Podcasts:
The
Adventure Jogger
https://open.spotify.com/episode/6hnvyCc4oaIjiYL3Mf4xfw?si=MtIevLuwTfmmeTKt7FCbAw
The pain cave (with Beverley Anderson-Abbs) 2021
Episode
91 - Vol State Extravaganza with Bob Hea...2024-09-251h 09Vol State: It's All About the PeopleEpisode #26 - Mark and Beth BuddenThis is the first running couple we've featured - both on here together. If you know Mark and Beth, then you are familiar with "we're never doing this again" echoing in the background as they toe the start line for the next "Torture By Laz". It was so much fun listening to how they started running ultras and how they do them together. I think you'll enjoy this a lot.2024-09-181h 13Vol State: It's All About the PeopleEpisode #25 - Jaide DownsThis woman never stops smiling and if you listen to her, she apparently never stops talking too! Her energy is beyond compare and I was so thrilled to have her talk with me for almost and hour and a half. Her stories of Vol State outshine those of any others we've listened to yet.2024-09-111h 25Vol State: It's All About the PeopleEpisode #24 - Vicky HalseyBehind every successful man is a good woman but in this case, it's neck and neck. Vicky Halsey shares her triumph from "if Jim can do this, maybe I can too" to "I can do this alone". Vicky gives us great tips and stories to help lead us into the fall season. Even though Vol State 2025 is months away, the excitement NEVER goes away!
2024-09-041h 08Vol State: It's All About the PeopleEpisode #23 - Kara TeichroewKara has a surprise discussion about her 2025 race but that's at the end so you have to listen to the whole thing. It will definitely be worth it because she shows how she overcame near hypothermia (yes, that can happen even in July so don't be smug), switching to crewed as she kept her primary goal in mind - reaching the rock. Full of wisdom and gritty stories, Kara earned her mashed potatoes (teasing you).2024-08-281h 06Vol State: It's All About the PeopleEpisode #22 - Paul Heckert (The "Warden")What a legend. Paul Heckert is well known throughout the running (and especially the ultra) community. His is definitely a Vol State master and one to whom I owe a great deal since he saved my race in 2021! That's when he got the nickname "The Warden" because he adopted that role so readily in keeping me trudging over the miles to reach the Rock. I owe Paul a great deal. Enjoy your listen!2024-08-211h 14Vol State: It's All About the PeopleEpisode #21 - Jessica LaBelleI finally corralled The Dancing Queen. Her interview is short but jam packed with wisdom and fun. I am honored to know her and so grateful she overcame her shyness to be on with me.2024-08-1424 minVol State: It's All About the PeopleEpisode #20 - Dave JonesThis man made me laugh more than anyone ever has so kudos to him. He has such great info and even though I say that every week, it's even more evident when you listen to his enthusiasm. You can get so much energy just from your time with him even if you've never met him. If I listened to any audio during Vol State, this would be the thing I played over and over again. Not a word is wasted airwaves! He's also an amazing trauma therapist with two sites you should visit: EternalEndurance.com and BrainFreease.com (and...2024-08-071h 09Vol State: It's All About the PeopleEpisode #19 - Tim HardyThis man has done it all - and done it all many times over. Not only did he serve our country (for which I am extremely appreciative) but he's served the ultra community as well, always giving back. Get some hard core advice from a very special guy!2024-07-311h 24Vol State: It's All About the PeopleEpisode #18 - Joey LichterJoey is one of the nicest guys I know and you'll understand why as you listen to his heartfelt tales of Vol State "failure" and success in this episode. He tells you some "must-do's", one of which is to realize that this is a Vacation (without a car) and you should treat it as such! Enjoy2024-07-241h 11Vol State: It's All About the PeopleEpisode #17 - Scott WestonScott is one of the four "knee jerks" and he explains more about this during this episode. He also shares some of the people and items that have made his race(s) a success.2024-07-1736 minVol State: It's All About the PeopleEpisode #16 - Salley HernandezSalley is a Vol State veteran as well as a United States Marine Corps Veteran. She advocates two simple things - "keep moving forward" and "trust yourself". Easy to say but not always easy to do. That's why you need to listen to her talk about her experiences in this Podcast2024-07-1048 minVol State: It's All About the PeopleBonus Episode - Road Angel - David Scott and FamilyWith the 2024 Vol State race just around the corner, I wanted to help you through the last weekend of nerves by giving you this bonus episode of talking with Road Angel, David Scott (and all related to him). He will charm you in this episode as he does in person when you see him. What an amazing Road Angel (whom I first thought was a hallucination). 2024-07-0549 minVol State: It's All About the PeopleEpisode #15 - Carmel WeedCarmel and Jarrod were "the Boys" in my latest book and on this episode Carmel gives his side of the story. Ha ha. Seriously though, he has many more tips and tricks and tells of how companionship at Vol State not only helps you keep on going but also leads to life long friends. 2024-07-031h 00Vol State: It's All About the PeopleEpisode #14 - Jason ReathafordThis episode features a Spam loving Race Director who has participated in all three summer vacations without a car - Vol State, HOTS and Third Circle. Can you spell "Wise"? Or maybe there's a better word??? Enjoy his adventures as he brings you along in his pack. 2024-06-261h 14Vol State: It's All About the PeopleEpisode #13 - Diane DurdenAnother Vol State friend for life. After the 2018 Vol State, Diane helped me in my attempt to cross the US. without her, I'd have ended up in Hawaii since I'm so geographically challenged. But this retired Marine was definitely always faithful and always there for me. You can't ask for a better friend! Listen to her Vol State and HOTS escapades. 2024-06-191h 16Vol State: It's All About the PeopleEpisode #12 - Justin DanielsAnother man near and dear to my heart and further proof of the friendships made along the road at Vol State. Justin Daniels is one of the kindest and most generous men I know. Check out RunningForCOPD on Facebook and also go to www.COPDfoundation.org and search for Justin's name..or you can simply google Justin Daniels Running for COPD. It's a great cause and I was honored to listen to him talk about it. 2024-06-1251 minVol State: It's All About the PeopleBonus Episode - The BaileysThis is a special episode so I called it a bonus. Mr. & Mrs. Bailey sent me a written document with all the answers to the questions I would have asked. They did this in lieu of being on the podcast. So, today I read his document in order for you to see what wonderful people the Baileys are. It's one sided but I hope I did his epistle justice!2024-06-1014 minVol State: It's All About the PeopleEpisode #11 - Jenny AppelIf you want detail about what to pack and what to pay attention to, you've come to the right episode. Jenny Appel is the detail gal. And she has some really useful quotes to help you too.2024-06-051h 17Vol State: It's All About the PeopleEpisode #10 - Emmanuel RonchinHaving a great dea in common with Emmanuel this was a joy to record. He's such a humble guy yet
filled with so much knowledge. It's so enjoyable to listen to his tales.
2024-05-291h 06Vol State: It's All About the PeopleEpisode #9 - Dexter LitwillerWhat a wealth of information! Dexter has done so much and shares the down to the basics with us to help make it through those 314 miles across Tennessee. This is a can't miss episode!
Note: This episode seems louder than usual so turn down your volume before you begin.2024-05-2257 minVol State: It's All About the PeopleEpisode #8 - Andrea SloanAndrea Sloan has an amazing resume and she shares her wisdom from her many ultras, including, of course, Vol State. Canada is so lucky to have her!2024-05-1545 minVol State: It's All About the PeopleEpisode #7 - Triple Dip - Jarrod RichardsonIn this episode you get three for the price of one - all in the persona of Jarrod Richardson. He's gone from Road Angel to DNF to Veteran! If you've ever been intrigued by the signs along the course (other than the political ones), you've seen his town and the surrounding towns come out to cheer him on! He's got lots of tips.2024-05-0852 minVol State: It's All About the PeopleEpisode #6 - Lorraine ThrelkeldAnother Road Angel who's not shy. If you've passed Serenity Hill, you know Lorraine. From what she's seen, she thinks you get through this race with experience, strength and hope...and she wants to help. She has called this "The Race of the Mind". 2024-05-0145 minVol State: It's All About the PeopleEpisode #5 - Jay ZellerPlans don't always turn out as you hope. Listen to Jay Zeller discuss the ups and downs of his 2023 Vol State. Listsen as he helps you understand that no matter how good the intention, not everyone reaches the rock.
Email Jay at Coach365USA@gmail.com
78 Days to Bataan
https://a.co/d/grXEOg9
Everything Matters
https://a.co/d/cT22dQE
Coach 'Em Up; Going beyond the W in sports
https://a...2024-04-241h 14Vol State: It's All About the PeopleEpisode #4 - Beverley Anderson-Abbs - Women's Record HolderBeverley Anderson-Abbs holds the women's screwed record but even though most of us can only dream about that, she has important tips on how to survive this journey run!2024-04-1754 minVol State: It's All About the PeopleRoad Angel & Mentor - Pam PrattEveryone who's done Vol State knows Pam Pratt! Many road angels have been guided by her too. Popping up at the least expected moment, her joy and kindness reflect one of the most important "pulls" of this race - the people who help us.2024-04-1034 minVol State: It's All About the PeopleThe Nitty Gritty With Pam SmithPam Smith is an Army Veteran (but this Navy veteran doesn't hold that against her except for one day in December)! She's also a 3 time Vol State finisher. She talks about her races in helpful detail - detail only ultrarunners are used to hearing as part of their daily life. Get more tips on preparing for and running your race from Pam.2024-04-0352 minVol State: It's All About the PeopleEpisode #1 - Meet the Meat Wagon Lady
What better way to start discussing Vol State than to have Jan Walker, the Meat Wagon Lady join us. It's a long one but her words of wisdom and humor are worth it.
In the intro to this inaugural episode Terrie dedicates this podcast to Hunt, a fellow runner who is struggling right now. We all want him to know we're with him.
2024-03-271h 14Vol State: It's All About the PeopleIntroduction to "It's All About The People"Terrie explains the purpose of this podcast and its celebration of all the people involved who afford us the opportunity to do journey runs/endurance runs such as Vol State. She lists three essential resources for people running the race and introduces some unique Vol State terms. This introduction will help you determine if this podcast is for you.2024-03-2508 min
Never Stop Getting BetterEpisode 64: Dr Terrie Wurzbacher Shares 7 Decades Worth of Amazing Success and Adversity StoriesPlease support Guardian Caps, unbelievable addition to any football program.
guardiansports.com/
For more information on Dr. Terrie Wurzbacher and to purchase her books:
Also follower her on her Facebook page
https://terriewurzbacher.com/
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Lunch With ChrisS02E11 – Dr. Terrie WurzbacherS02E11 – Dr. Terrie Wurzbacher Ultra Endurance Septuagenarian Season 2 – Everyday heroes – normal folks who do amazing things Episode 11 – Terrie Wurzbacher, Ultra Endurance Septuagenarian iTunes Amazon Music 2023-08-2300 min
The Coaches IMPACT PodcastIMPACT 005: Dr. Terrie Wurzbacher, 2023 Vol State RecapThis is a special episode of The Coaches IMPACT Podcast. I've looked forward to Vol State 2.0 since returning home. She is an Armed Forces Veteran of 46 years, an author, an all-around beast of a person, and an inspiration to me and many others. Dr. Terrie Wurzbacher is back with us again. We're sharing our stories in this recap of our 2023 Vol State journey.
Terrie has become well known in the Ultra world, not because of podium finishes. Terrie is known for her perseverance and grit as she takes on these challenging races. Why? Terrie is 74 years old...2023-08-091h 48The Coaches IMPACT PodcastIMPACT 002: Dr. Terrie Wurzbacher, Ultra Runner & AuthorThis is a special episode of The Coaches IMPACT Podcast. It's going to be one to remember so get ready. Joining us today is a retired Navy physician, an author, an all-around beast of a person, and an inspiration to me and many others. Today we’re visiting with Dr. Terrie Wurzbacher.
Terrie has become well known in the Ultra world, not because of podium finishes. Terrie is known for her perseverance and grit as she takes on these challenging races. Why? Terrie is 74 years old and is again taking on The Last Annual Vol State 500k. ...2023-07-1930 min
#ELB Education Leadership and BeyondELB 221 w 46 year military doctor & endurance walker Dr. Terrie Wurzbacher#ELB 221 w 46 year military doctor & endurance walker Dr. Terrie Wurzbacher2022-09-1335 min
Education Leadership and BeyondELB 221 w 46 year military doctor & endurance walker Dr. Terrie Wurzbacher#ELB 221 w 46 year military doctor & endurance walker Dr. Terrie Wurzbacher2022-09-1335 min
Getting Unstuck, LLC PodcastsAffirmations for TeachersAnne celebrates the beginning of the school year by saluting teachers. She provides affirmations for teachers who want their students to be the best behaved and the smartest!. Listen here.
2006-08-2000 minChurch of Today PodcastsI Shall Never WantDr. Kunath discusses how we can be in a position to “never want” – after all the 23rd psalm tells us we shall not want. Listen to her here.
2006-08-1400 minGetting Unstuck, LLC PodcastsThe Prosperity CommandmentsAnne discussed the Prosperity Commandments in a recent teleseminar. These Commandments are taken from Dr. Catherine Ponder’s book “The Millionaire Moses” which is available on Amazon. Listen as Anne discusses them.
2006-08-1400 minGetting Unstuck, LLC PodcastsMore Emmet Fox StoriesAnne and I journey down the Emmet Fox road again and discuss two special stories of Emmet Fox – one is “Life’s Special Assignments” and the other is “Cafeteria”. Listen here.
2006-07-1100 minGetting Unstuck, LLC PodcastsMotivational Memo: Poverty is not spiritualListen as Anne discusses how it’s virtually impossible to achieve your goals or bring your dreams to fruition if you are in poverty. You must be prosperous to have the freedom (both mental and physical freedom) to do all that you wish to do. Whether what you want is for yourself or for others, you must be prosperous in order to make it work. How much can you give to poeple and help them if you are in poverty. Your thoughts cannot be directed properly – you can’t focus – when you’re worried about where your next meal is going t...2006-06-2600 minGetting Unstuck, LLC PodcastsAbout New ThoughtAnne and I have published our first Podcast! You can listen to it here. We've tried to address the fact that people tend to get overwhelmed when they first begin to study New Thought because they want to learn it all "right now". And you can't do that. In addition, there are so many things that just "seem right" and yet, may be a slight bit harder to comprehend. So, Anne talks about how people might feel when they first come to a New Thought Church! Join us and listen to Anne!
2006-06-2500 min