Shows
She's Got GameKirsty Godso: Straight from the DMs (Pt. 1)In Part 1 of this two-part episode with Kirsty Godso, Nike Global Trainer, entrepreneur, and all-around force, we dive into answering listener-submitted questions. From training smarter and navigating body composition goals to understanding how to fuel, recover, and stay consistent, Kirsty brings her signature energy and no-BS honesty to every topic.Tune in next week for Part 2!2025-07-221h 15She's Got GameDr. Ella Tagliavini: Why the Parent-Athlete-Coach Triad MattersEver wondered what truly shapes an athlete’s journey? Join Dr. Ella Tagliavini as we dive into the parent-athlete-coach triad where all three collide. From behind-the-scenes stories to cutting-edge research, Ella breaks it down with expert insight and perspectives that go beyond the scoreboard.2025-07-151h 20She's Got GameAlice Kinsella: Olympic Medals, Motherhood and Making HistoryIn this week's episode we dive into the inspiring journey of Alice Kinsella, Team GB Olympic gymnast and European champion. From her early days of training to the electrifying moment she helped secure Great Britain’s historic team bronze at the Tokyo 2020 Olympics. Now making history once again, Alice is the first British gymnast to become a mother while still competing at the elite level, breaking new ground and proving that motherhood and high-performance sport can go hand in hand.2025-07-0846 minShe's Got GameAnj Emmerson: A Clear Guide to Pelvic Health, Hormones & Women’s WellbeingIn this deeply educational episode we sit down with osteopath Anj Emmerson, who’s dedicated her career to helping women truly understand and reconnect with their bodies. Anj sheds light on the often-overlooked realities of pelvic health, hormonal shifts and postnatal recovery, breaking down complex topics in a way that’s refreshingly clear and relatable for women at every stage of life.2025-07-011h 08She's Got GameTess Howard: Advocating for ChoiceIn this inspiring episode we sit down with Tess Howard, standout GB & England hockey player known not only for her skills on the pitch but also for her powerful advocacy off it. Tess has been a driving force behind a game-changing movement in women’s hockey, campaigning to give female players the freedom to choose whether they wear shorts or skorts during matches. Tess dives deep into the personal experiences and professional insights that fuelled her advocacy, sharing what drove her to challenge the status quo and how she managed to change the rules.Find out more ab...2025-06-2458 minShe's Got GameBridie Wilkins: The Impact of Fitness on Women’s HealthIn this episode we sit down with Bridie Wilkins, Director of Fitness at Women’s Health magazine, to explore what women really need to know about their health. From cutting through the noise when looking for credible advice to overcoming the hidden barriers that stop so many from getting started, Bridie shares fresh insights on the forms of fitness that are here to stay and the vital role movement plays in mental wellbeing.2025-06-1754 minShe's Got GameFunmi Fadoju: The Rise to the TopIn this inspiring episode, England netball star and all-around powerhouse Funmi Fadoju gets real about life on and off the court. Funmi opens up about her rise to the top, the pressure of performing at an elite level and what it truly takes to succeed in a game that’s still fighting for the spotlight.2025-06-1051 minShe's Got GameKirsty Godso: Breaking Free from Toxic Fitness CultureIn this eye-opening and energising episode, Nike Global Trainer Kirsty Godso flips the script on what fitness really means, particularly for women. We dive deep into the unique challenges women face when it comes to training covering everything from body dysmorphia to fasting to hormone health and burnout and explore practical ways to overcome these hurdles and thrive. It’s a conversation about shifting your focus from appearance to energy and how you want to feel. This is a must-listen for anyone ready to ditch toxic fitness culture and train with intention. 2025-06-031h 29She's Got GameAdrienne Adhami: Decisions That MatterIn this empowering episode, entrepreneur, wellness advocate and strategic thinker Adrienne Adhami helps us unpack the chaos of modern life. Why are we so overwhelmed by choices? Why do we constantly feel like there’s something better out there? From the fear of a better option (FOBO) to the silent dissatisfaction that plagues so many of us, Adrienne breaks down how to take back control. From practical strategies to transformative mindset shifts, this episode is about learning how to optimise your life by making decisions that matter—the kind that move you forward with clarity and confidence.2025-05-271h 02She's Got GameAnnabel Ballance: The Woman Who Won MenswearAnnabel Ballance made history as the first and only woman to receive the Dior Menswear Scholarship and is using her voice to challenge fashion’s status quo. In this episode, Annabel talks about breaking gender barriers, pushing for real inclusivity in design and reshaping what representation means in the fashion industry. Her story highlights how meaningful change begins when new voices are given the space to lead. 2025-05-2042 minShe's Got GameKate Hutchins: Beyond the EditIn this insightful episode, online sensation Kate Hutchins goes beyond the highlight reel to share what content creation really looks and feels like behind the scenes. Kate shares her personal journey navigating the highs and lows of building a digital presence and how she's learned to prioritise mental wellbeing while staying creatively inspired. From finding your voice online to setting healthy boundaries with social media, this is a refreshing, honest conversation about showing up with purpose and protecting your peace.2025-05-1345 minShe's Got GameMiranda Fox: The Unspoken Truths of Early MotherhoodIn this honest and unfiltered episode, Miranda Fox unpacks the unspoken truths of motherhood, societal pressures on women and the ever-evolving journey of modern parenting. We explore how becoming a mother can shake — and sometimes reshape — your sense of identity, how body image is challenged and redefined through pregnancy and postpartum and the pressure women feel to “bounce back." It’s a conversation about reclaiming your body, honouring the changes and finding strength in vulnerability. Tune in for raw conversation, empowering insights, and a few laughs along the way.2025-05-061h 05She's Got GameDora Atim: Pushing for More Representation in RunningIn this powerful episode, Nike Run Coach Dora Atim talks about what it means to push boundaries in the running world—not just on the road, trail or track, but in terms of visibility and inclusion. Dora opens up about her journey in the fitness and running space and how she’s using her platform to challenge stereotypes, create community, and advocate for greater representation.2025-04-291h 02She's Got GameZeina Nassar: Changing the Rules for Women in BoxingGerman Boxing Champion Zeina Nassar is the first hijabi boxer and the woman who changed the rules around the world. On this episode of She's Got Game, Zeina opens up about her career, staying positive when met with resistance and how she managed to change the rules of boxing to allow every woman wearing a hijab to compete. A mindset like no other, this episode is not to be missed.2025-04-2249 minShe's Got GameMaria Bobela Klovar, World ChampionFree Diving World Champion Maria Bobela Klovar shares her unique journey into the sport and how she manages to stay so calm diving the depths of the ocean on a single breath. 2024-10-1546 minShe's Got GameBecky Downie, OlympianBecky Downie, British Olympic Gymnast, returns from competing in the finals at The Paris 2024 Olympic Games to share how she's managed to stay at the top of the sport for so long. Having navigated some pretty unchartered territories, Becky has and continues to pave the way for up and coming gymnasts, allowing herself and those in her footsteps to excel in ways that haven't been seen before. 2024-09-1754 minShe's Got GameNiki Bird, World Silver MedalistNiki Bird, World Silver Medalist and top level Trainer shares her wisdom on navigating the Academic, Sporting and Business World; from her experience with ADHD to how she pivoted from fashion to fitness all whilst playing Touch Rugby for her country.2024-09-0333 minShe's Got GamePerri Shakes-Drayton, OlympianPerri Shakes-Drayton, Olympic Track Star and Mother shares with us her journey through the world of athletics and how she set herself up for success after hanging up her spikes. From competing at the London 2012 Olympics to motherhood to creating a career of her own, PSD shows us how high performance is possible in all walks of life. 2024-08-2038 minShe's Got GameAlice Dearing, OlympianAlice Dearing, Olympic Marathon Swimmer and founder of The Black Swimming Association shares the highs and lows of her career as a professional athlete. Alice chose a non-conformist route when navigating the world of swimming and was able to listen to what her body needed in order to excel. From her experience competing at The 2020 Tokyo Olympic Games to deciding it was her time to retire, Alice's story will leave you inspired in more ways than one. Black Swimming Association - https://thebsa.co.uk/SWYM - https://www.swym.uk/Jan Olbrecht - Swimming P...2024-08-0649 min
The PFCA & Gym Owner Network PodcastCoaching delivery, female strength training and all things Tess Glynne-JonesJoin us on this fantastic discussion and discover who is TGJ, what helped her become the powerhouse she is today, and a lot of contextual coaching conversation to inspire you to be the best coach you can be. 2021-10-1439 min
Nathan K PodcastsTess Glynne Jones - Nike Training Ambassador & Co-Founder Women's Lift WorkshopTess Glynne-Jones is a personal trainer and rehab specialist, a Nike Training Ambassador, and the co-founder of the Women's Lifting Workshop. Tess has worked with a wide range of clients, from those taking their first steps on their journey to professional athletes. We discuss everything from how she became my skipping inspiration during the lockdown to her favorite curry.
https://tessglynnejones.com/
Tess Instagram
2021-07-1139 min