Shows
The Gen Mess with TessEp 21: Finding Meaning in the Mess: Tess Brigham on Personal Growth and Podcast EvolutionWhat if everything you thought you knew about yourself—and the world around you—was just one small piece of a much bigger, messier puzzle?In this deeply personal solo episode, host Tess Brigham pulls back the curtain on "The Gen Mess with Tess," revealing major changes to the direction of the show. Tess opens up about her journey from focusing solely on generational differences to confronting the deeper, messier questions about identity, purpose, and making sense of a confusing world. She candidly shares why she’s expanding the scope of the podcast, explains the real meanin...2025-07-3013 min
She's Got GameTess Howard: Advocating for ChoiceIn this inspiring episode we sit down with Tess Howard, standout GB & England hockey player known not only for her skills on the pitch but also for her powerful advocacy off it. Tess has been a driving force behind a game-changing movement in women’s hockey, campaigning to give female players the freedom to choose whether they wear shorts or skorts during matches. Tess dives deep into the personal experiences and professional insights that fuelled her advocacy, sharing what drove her to challenge the status quo and how she managed to change the rules.Find out more ab...2025-06-2458 min
The Gen Mess with TessEp 18: Billable Hours vs. Burnout Powers: Law's Generational DivideWhat if the biggest obstacle to workplace harmony isn’t lazy young workers or out-of-touch bosses—but a silent, generational “stalemate” that’s sabotaging both sides?In this solo episode of Gen Mess with Tess, host Tess Brigham takes you behind the scenes of a revealing conversation with a group of seasoned law firm owners—mostly Gen Xers—who are struggling not with legal cases, but with the rapidly shifting expectations of their Gen Z associates. Tess ditches the slideshow for honest dialogue, tackling the real questions on everyone's mind: Who’s really responsible for bridging the generational...2025-06-1824 min
The Gen Mess with TessEp 4: Remote Control: Tess Takes on Jamie Dimon's In-Office MandateEver wondered if remote work can truly hinder productivity, or if it's simply an evolving work culture challenging traditional norms? In this insightful solo episode of "The Gen Mess with Tess," host Tess Brigham unpacks the controversy surrounding Jamie Dimon's leaked comments on JPMorgan's return-to-office mandate. Tess delves into the debate ignited by his blunt criticisms of remote work, particularly its impact on productivity, accountability, and Gen Z employees.Key highlights of the episode include:The examination of Jamie Dimon's rationale for a mandatory five-day in-office workweek and the backlash it has...2025-03-1228 min
Made to Mother18: Miscarriages: Tess and Carissa's story and experience with lossThis is a sensitive episode diving into the grief and the loss Tess and Carissa experienced with their miscarriages this year. Listen to this episode for heartfelt truths about miscarriages and the beautiful, ugly, and raw emotions that they experienced. Every grief journey is beautiful and individual. This episode was recorded to help others grieve, find ideas of how to grieve, give perspective to those who have not experienced miscarriages, and how to serve those going through miscarriages. Carissa and Tess encourage connection and support in this motherhood community, as we are all Made to Mother no matter the...2025-03-121h 06
Some Say I'm GiftedEp.12 Interview with TessYou made it to the final episode in our "Get to Know Us" series, where we interview each other! Last up to take the hot seat is Tess, our jack of all spiritual trades. From beating cancer at just 5 years old to becoming a mom by surprise, Tess has fought countless times to overcome everything that has tried to stop her from God’s calling on her life. Listen in to find out how she’s a Gypsy by blood, what led her to becoming a counselor/spiritual life coach, and so much more. Thank you for list...2025-02-1326 min
SmåbrukarpoddenTess blev biten i bakenSkicka ett meddelande till oss (via sms)Eva Ekeblad och potatisens potentialSpanjorerna hade med sig potatis – »jordäpplen« – till Europa från Sydamerika i kölvattnet efter Christofer Columbus resor. Efter att den första potatisen satts i spansk jord vid mitten av 1500-talet utvecklades rotfrukten successivt och spreds sakta men säkert norrut genom Europa.Samtidigt, under 1600-talets lopp, importerades potatisplantor till England och till centraleuropeiska länder från Nordamerika. Med tiden nådde plantan våra breddgrader och till Sverige anlände den med början under andra halvan av 1600-ta...2024-10-0732 min
It Has to Be MeThe Gut-Brain Connection: Why Your Digestive Health Matters | 018Want to lose weight and improve your health but don’t know where to start? Meghan Donnelly, lead dietitian for Skinny60®, gives us the lowdown on the key to reaching all your goals—better gut health. Meghan helps people create a flexible and balanced relationship with food that isn’t restrictive or complicated. Her food-first approach makes healthy living accessible and fun. She shares simple, science-backed strategies that you can incorporate into your life. Cutting through the crap about diet fads, Meghan explains the science behind the “gut-brain” connection, and how digestion impacts everything in overall health...2024-09-051h 09
It Has to Be MeMake a Plan To Get What You Want | 017Struggling to find a clear path to where you want to go and what you want to do? Mia Moran, productivity coach, author, and creator of the FLOW planning method, gives us the gold on how to reduce overwhelm to achieve our goals. She recounts her "coffee cup moment"—when she faced up to exhaustion and overload and rethought her career and lifestyle. Making changes to turn her health around, she walked away from the successful graphic design firm she’d built and followed her true passion. She takes us inside her planning system, and shares ta...2024-08-291h 07
It Has to Be MeMenopause Relief: Diet and Lifestyle Strategies | 008Are you struggling with menopause symptoms like hot flashes, sweats, sleeplessness, brain fog, and weight gain? You are not alone. Take back control of your body and make menopause the best years of your life! I share how I got rid of the uncomfortable symptoms, lost over 30 pounds, and am thriving so you can do it, too! You can sleep through the night, have tons of energy, feel vibrant, and lose weight without dieting or starving yourself. It’s all about better digestion. The Gut-Brain connection controls your hormones, blood sugar, and metabolism. I’ll...2024-06-271h 08
Tess TalksSolo Episode: Get to know me, life lessons, over-coming health issues and journey to motherhood!Welcome to the very first episode of the Tess Talks podcast!I am so excited to finally be launching this and cannot wait for you to hear everything we’ve been working on. Before we dive into conversations with our incredible guests, I wanted to kick things off with an episode about myself and my vision for the podcast... so you know exactly what you’re in for! This is a candid, behind-the-scenes look at my journey through health battles, discovering my identity in my 20s, using manifestation to achieve my wildest dreams, and why I'm so pass...2024-06-1740 min
Tess TalksWelcome to Tess TalksWelcome to the Tess Talks podcast. I'm your host Tess Shanahan and I'm on a mission to ignite curiosity! Every week I'll be speaking with experts from around the globe across health & wellness, business, self development and so much more!If you're someone with a growth mindset, always curious and continuously seeking self-improvement, then welcome to your new favourite podcast!Find me on TikTok and Instagram @tessshanahan - I'd love to hear from you! Tess xx Hosted on Acast. See acast.com/privacy for more information.2024-06-0502 min
It Has to Be MeTake Control Of Your Life | 004Is the fear of change getting in your way? This episode is all about harnessing self-belief to smash your fears and embrace change as an opportunity to get proactive and claim the life you want. Use your voice to let people know what you need, set boundaries, and do things your way. Ask for help when you need it, and choose relationships and community who support and champion you. Have fun starring in your story, and attract people who are having fun starring in theirs! You’re never too old to dream, a...2024-05-301h 04
It Has to Be MeEmbrace Change As Opportunity | 003What’s holding you back from getting what you want? Embracing Nelson Mandela's “I never lose, I either win or I learn,” we celebrate what we can control, and seize the opportunities (rather than see the obstacles) in what we can’t control. In this episode, we look at our relationships with change. When we recognize that the outcome will serve us no matter what it looks like, the effort is worth it! Welcoming change becomes the key to going after what we want. Let’s empower ourselves to leverage those “It has to be me” moments...2024-05-301h 05
It Has to Be MeCelebrate The Lessons | 001Welcome to "It Has to Be Me"! In this podcast, we explore the pivotal moments that shape our lives; and share how we get past our fears and doubts to go after what we want. In this first episode, I delve into some of the significant moments that spurred the learning and growth that brought me to where I am and inform my coaching practice. From my struggles with Epstein-Barr virus and discovering the power of food as medicine, to understanding the value of self-love and personal responsibility through my experience with addiction and divorce, and celebrating the...2024-05-301h 22
It Has to Be MePrioritize Self Care | 002Struggling to find time for self-care while caring for others, and a balance between self-care and fun? We can find a balance, but we have to “re-find” it every day. Being in your story your way is a daily practice, and in this episode, we explore how to maintain healthy boundaries that empower you to practice respect for others and for yourself. Do the things that light you up. Spend time with people who inspire you to learn, grow, and go after what you want. What are your superpowers? Share them with the world. People want to he...2024-05-3057 min
Tun und Machen - der Podcast mit Tess und MissyHeute schon gelacht mit Tess und MissyWir proben den Minifragekatalog, den wir unseren zukünftigen Gästen im Interview stellen werden. (Könnt ihr euch Tess und Missy als Bastian Pastewka und Anke Engelke vorstellen? Oder eher Bud Spencer und Terence Hill?) Zumindest war dies der Plan, bevor sich Tess und Missy im Spiel "Welche Dinge nimmst du auf eine einsame Insel mit" verlieren. Spoiler: Hoffen wir einfach, dass niemand von beiden jemals auf einer einsamen Insel strandet.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tunundmachen/message2024-05-2844 min
The Happy EditEpisode 30 - Raising The Parting GlassThis week Tess & Sarah finish up Season 3 of The Happy Edit with final musings of the season, change and senses. They also announce that this will be the final episode for some time as they are taking a break from the podcast to focus on other projects. BUT! Keep your eye out for surprise episodes making their appearance in the future. Tess and Sarah raise a parting glass to you and to all.
A GIANT thank you to everyone who has been involved in this podcast. From guests to listeners, you hold our heartfelt gratitude for being a...2024-05-2726 min
It Has to Be MeWhat are your 'It Has To Be Me' moments?When was the last time you said “It has to be me?” You know, that feeling where you know in your gut: “This is what I want to do” and, you just go for it! Welcome to “It Has To Be Me”. I’m Tess Masters, and I’m getting the skinny from people who are smashing their fears and doubts to go from dreaming to doing. This show is inspired by the women in my 60-DAY RESET. Every Thursday, we meet and get real. We talk about what gets in the way of going after what...2024-05-2401 min
The Happy EditBonus Episode - Mindfulness with the 5 SensesThis week Tess & Sarah share a mindfulness technique that uses the 5 senses. This technique is a wonderful tool for centering and grounding the mind and body.
Sarah mentions a little passport excitement while visiting Tess and Michael. If you want to read more about it–and another good tool for finding calm when things get stressful–read Tess’ article, Issue #8 What Do Spring Cleaning And Breath Have In Common? in Tess’ Substack publication, Morning Pause ‘n Tea
The Happy Edit Tool for this week: Try out the mindfulness with 5 senses grounding tool from this bonus episode!2024-04-2918 min
Lilla SurdegspoddenStarten på en podd och Tess bakgrundSkicka ett meddelande till ossAvsnitt 1Dagens ämne är bakgrundFormbrödet, det misslyckade baket som vi inte vet är misslyckat (än) Vem är Tess? En komplex och existentiell fråga. KontaktinformationLilla Surdegspodden: en podcast för alla som älskar bröd, värdesätter hantverk och vill lära sig mer om surdegens fascinerande värld.Beställ ditt bröd idag! Upptäck smaken av traditionellt surdegsbröd. Besök vår hemsida och beställ ditt bröd...2024-03-3122 min
Soul Power to the People[S3] Hindsight is 2020: From Lockdown to Soul PowerJoin host Tess Vergara on this special episode of Soul Power to the People Podcast - "Hindsight is 2020: From Lockdown to Soul Power." In this deeply personal reflection, Tess shares insights from Season 3's past episodes alongside her own anecdotes of navigating the challenges of 2020. Through moments of vulnerability and introspection, she offers listeners a glimpse into her journey of growth and transformation amidst the riots, uncertainty, and lockdowns.
Tess invites you to embrace your soul power and find the strength and wisdom to navigate life's challenges with resilience, perseverance and authenticity. Elevate your soul power and...2024-03-0121 min
narrative with tess manhattaninterview with tess manhattanproducer romy interviews host tess manhattan2024-01-261h 08Tun und Machen - der Podcast mit Tess und MissyEin alter Film mit Zac Efron und TessTauche ein in eine Welt zwischen Beständigkeit und Wandel mit Tess und Missy, während sie die versteckten Regeln der Freundschaft im Erwachsenenleben enthüllen. Was bleibt erhalten und was verwandelt sich mit den Jahren? Bleibt dran, denn es wird pikant – das finale Outing eines alten Films mit keinem Geringeren als Zac Efron und eine unerwartete Verbindung zu Tess!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tunundmachen/message2024-01-1641 min
Trainer Talks and TailsNew Year Catch Up with Daisy & TessTess and Daisy are back for 2024! Starting off the year with a catch-up episode, where Daisy shares her experience overseas and the details of Seaworld Abu Dhabi whilst Tess has a very special announcement! They also chat about their work goals for 2024 and what is in and what is out! You can find the podcast on socials @trainertalksandtails and reach out for feedback or queries on trainertalksandtails@outlook.com.2024-01-1022 minTun und Machen - der Podcast mit Tess und MissyNeujahr, neue Sucht: Tess und Missy entdecken Kingdoms Reborn und Exit Games!Tess und Missy nehmen dich mit auf ihre neuesten Abenteuer. Von neuen Gaming-Süchten bis hin zum lang ersehnten Harry Potter Marathon und einer ordentlichen Portion Film-Bashing - hier ist für jeden etwas dabei! Und als besonderes Highlight haben sie Tess' fingerskateboard zu Gast im Hintergrund. Lass dich überraschen und lach mit uns!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tunundmachen/message2024-01-0936 minSoul Power to the People[S3] Rising In Soul Power: A Christmas Awakening By Tess VergaraWelcome, soul power seekers, to a special Christmas edition of Soul Power to the People! In today's episode, host Tess Vergara explores the contrived forces designed to dehumanize and destabilize the human spirit. Through powerful clips from Yuval Noah Harari and Laura Aboli, we uncover the challenges we face and how to reclaim soul power.
Segment 1: Yuval Noah Harari at the World Economic Forum
Prof. Yuval Noah Harari's perspective on humans as "hackable animals."
The notion that free will is no longer a factor in decision-making.
The impact of psychological conditioning and cultural grooming on human...2023-12-2635 min
Trainer Talks and TailsEpisode 21: Frequently Asked Industry Questions with Daisy Barrett & Tess McKelligetThis week it's just Tess & Daisy as they sit down and answer some of the most frequently asked questions about the industry! They chat about topics such as how to get into the industry, applying for jobs, improving engagement with guests and so much more! Combined Tess & Daisy have close to 20 years' experience within the field and share their answers through different experiences. You can find the podcast on socials @trainertalkandtails or email for feedback or queries trainertalksandtails@outlook.com2023-11-2931 min
Tess Fliers Podcast🎧 Episode #184 - Hogere Tijdlijn: “Tess mijn grootste klant zegt de samenwerking op!” 😱Werken met Hogere Tijdlijnen zorgt ervoor dat jij heel snel kunt shiften in energie. Jouw energie verandert op het moment dat je hiermee bezig gaat! Hoe kan het dan dat er klanten gaan afhaken? WTF Tess… ik wil ze aantrekken, niet afstoten!? 🤯 Daar gaat deze aflevering over 👌🏼 Het is namelijk een heel goed teken! Wachtlijst EVOLVE (hier wil je volgend jaar echt bij zijn! En… je krijgt de allerbeste en allervetste aanbieding ever als je op de wachtlijst staat 🫢🎉) > https://www.tessfliers.com/evolve-the-experience/ THE FIELD > mijn high end spiritual group experience voor ondernemers die voelen dat hun spiri...2023-11-2017 min
Trainer Talks and TailsEpisode 12: Free Flights Raptors and Caring for Flying Foxes with Tess McKelligetWe turn the questions to Tess this week as she shares a day in the life of working with a variety of birds of prey and the training the birds participate in. She also talks all about her love for flying foxes and tips on how to become a wildlife carer. If you have any questions for Tess, you can reach her on socials @tessagrace11. You can find the podcast on socials @trainertalksandtails or reach out for feedback or queries on trainertalksandtails@outlook.com.2023-09-2722 min
The Tess and Addi showTess Adopted a Kid!!! (Work Stories)Today, Tessa and I talk about our work stories! We have had a few jobs between the two of us and with jobs, comes stories. So sit back, relax, and enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tess-and-addi-show/message2023-09-0522 minThe Tess and Addi showBack to School Do's and Don'ts with Tess and AddiToday we discuss our do's and don'ts for the new school year. Little more informational than our usual episodes but we hope you enjoy!
Note from Editor Addi: We know the audio quality for this episode is bad, I think we mentioned it in the episode but we recorded this on an iPad instead of a computer without our mic so that is why. Also, we are going to try to get back on a normal schedule but this is a busy time of year so we will see. But for now, enjoy the...2023-08-3022 min
The InnerviewIn Memory of Tess Pearce: A Trailblazer for Equality with Sandi PearceJoin us for a heartfelt episode as we celebrate the life of Tess Pearce, a remarkable individual who embraced life with cerebral palsy and refused to let her challenges define her. Tess's mother, Sandi Pearce, shares the story of her incredibly intelligent and kind daughter who fought for equality her entire life.Tess's journey was filled with determination and support from her family, especially her inspiring mother, Sandi. Although she faced social challenges at school due to her disability, Tess remained determined to succeed academically. She pursued her dreams, and even in the face of adversity, she...2023-08-0243 min
The Happy EditEpisode 8 - Nervous System EditThis week Sarah & Tess talk about the nervous system, how it works to support you and what edits you can make in your daily life to encourage your nervous system to stay balanced and not overwhelm you.
Main points about what we discussed in this episode:
Sympathetic Nervous System is the fight/fight/freeze part of your nervous system
Parasympathetic Nervous System is the calm/rest/digestion part of your nervous system
Tend and Befriend response is response to stress by coming together to seek connection, approach challenges as a community...2023-07-1041 min
SmåbrukarpoddenVilken podd skall Tess lyssna på?Skicka ett meddelande till oss (via sms)Idag pratar vi om honungsfusket och varför du bör köpa Svensk honungThe highest absolute number of suspicious consignments originated from China (74%), although honey originating from Turkey had the highest relative proportion of suspicious samples (93%). Honey imported from the United Kingdom had an even higher suspicion rate (100%), likely the result of honey produced in other countries and further blended in the UK before its re-export to the EU. https://food.ec.europa.eu/safety/eu-agri-food-fraud-network/eu-coordinated-actions/honey-2021-2022_enSedan har...2023-06-2336 min
SmåbrukarpoddenTess ångrar nässelvattnet och Mattias duschar av sig sin solbrännaSkicka ett meddelande till oss (via sms)Tess skola har tagit slut.Mattias har sommarlov från både skolan och ungdomsgårdenKillingar och kycklingar i massor!Bröllopet i Stockholm var en hit!Tess gjorde nässelvatten och ångrar det :)Bli LilltorpKompis! Gillar du det vi gör? Då skall du bli Lilltorpkompis! För bara 19 kr i månaden kan du bli LilltorpKompis och stötta oss. Småbrukarpoddens snackgrupp är lanserad (på facebook). Du hittar den direkt på https://www...2023-06-1826 min
C U Next ThursdaySTONED AT BOSTON CALLING, TESS'S EX'S... & CUPCAKES?The girls talk about their stoner experience at Boston Calling Music Festival. Tess talks about her ex's reaching out at bad times... And what about cupcakes?!2023-06-0133 min
The Happy EditEpisode 4 - Can Nature Bring Us Happiness?Can nature really bring us happiness? Sarah and Tess discuss why they believe nature can bring us true happiness and the ways they use nature to increase their own happiness, and the ways science has shown it to be incredibly beneficial to our overall mental health and wellbeing.
Main points about what we discussed in this episode:
Enjoying nature, especially water and hiking in mountains and forests
Sarah’s going back to nature during and after COVID
Tess talks about how spending time in nature supported her when she was younger to r...2023-05-2931 minC U Next ThursdayEXPOSING Tess's Diary & Surprised By MARK WEISS!The girls expose Tess's childhood diary! Scout talks about getting a picture with Kenan Thompson & Kel Mitchell on the set of Good Burger 2! & Stay till the end for a AWESOME surprise from Mark Weiss!2023-05-2538 min
SmåbrukarpoddenTess trädgårdsarbetar med plasthandskar och letar efter ölandsgässSkicka ett meddelande till oss (via sms)Lantskinka och andra ordbajsade produktnamn inleder vi med.Kalkoner i sommar? Troligen! Nu har vi säkrat ägg i alla fallFastnade med jeepen. Med fyrhjulsdrift kommerdu längre innan du fastnar :)OdlingDet går från snö och lera till att vi borde ha gjort massa sakerMen stressa inte, följ det Kan du ge hönsen potatisskal? Från Lunds universitet Själva potatisarn...2023-05-1642 min
Rooting for You | Beginner Edible GardeningAUTUMN - a check-in on Tess's gardenS9E2 Tess and Alyce chat about Tess's garden. Her wins and fails over the summer and lessons learned along the way. Plus planning for her cooler months garden and what crops she's planning this year. A small note on the episode, this ep was recorded a couple of weeks back (in March, so early autumn).
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Rooting for You is hosted by Tess and Alyce, artwork by @lorynjanene You can find us on Instagram at @rootingforyoupod or https://www.alycealexandra.com/rooting-for-you-pod and email us at rootingforyou@alycealexandra.com
Tess and Alyce acknowledge...2023-04-1921 min
The Event Tech Pull UpKeith and Tess Broadcasting from Event Tech Live Las Vegas#EventTech nerds rejoice! Event Tech Live is coming to Las Vegas and Tess and Keith will be broadcasting during the event chatting with some of the meeting and event industry's coolest tech providers, forward thinkers, and the planners that put these gizmos, gadgets, and tools to work. ! In this episode, Tess and Keith are chatting about the sessions they are looking forward to and some of the companies they want to learn more about!
There is still time to grab a seat in Las Vegas and best of all, attending is free for meeting and event planners. C...2023-03-1619 minThe Tess and Addi showTess and Addi Taste Test: Valentines Day EditionToday, Tess and Addi get to taste test cliche Valentine's snacks so you don't have to! We do not recommend this to anyone who doesn't like sweets and stomach aches.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tess-and-addi-show/message2023-02-1419 min
SmåbrukarpoddenTess testar ny kattlådaSkicka ett meddelande till oss (via sms)Vi har provat ett nytt bröd, Lätta stekpannebrödet Lättgjort och lite disk. Väldigt gott!Tess provar ny kattlåda, nu skall katterna kissa på träpellets. Varför hör du i podden. Vi kommer göra ett uppföljningsavsnitt om ett par månader.Mattias fick en rörande kommentar på ungdomsgården. Att inspirera en tonåring är roligt och spännande.Nyhetsbrevet är inte direkt ett nyhetsbrev utan snarare en början på en småbrukarbok2023-01-1338 minRooting for You | Beginner Edible GardeningSUMMER - crops to plant in mid-summer plus a check-in on Tess' summer patchS8E7 Tess and Alyce chat about what you can do with empty space in your garden beds in mid-summer, and there are heaps of options! Brussels sprouts, kale, beans, root veggies (beetroot, carrots, radishes), cucumber, lettuce, mustards, parsley, silverbeet. PLUS they they discuss Tess' garden and the wins and fails she had already this summer.
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Rooting for You is hosted by Tess and Alyce, artwork by @lorynjanene You can find us on Instagram at @rootingforyoupod or https://www.alycealexandra.com/rooting-for-you-pod and email us at rootingforyou@alycealexandra.com
Tess and Alyce acknowledge th...2023-01-1120 minThe Tess and Addi show12 days of christmas (Tess and Addi edition)Today we rewrote the 12 Days of Christmas off the top of our heads. Tessa made it a little dark so... sorry lol. we also wrote a Tess and Addi version full of references to past episodes. so enjoy! Also, only 10 days left of Tess and Addimas! We have so many ideas that we are going to try to fit into the next couple of weeks so stay tuned!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tess-and-addi-show/message2022-12-1520 min
True StrideEP116: What Awareness or Shifts Are You Gaining?Sometimes we feel we have an answer until a moment, situation, or new information prompts us to change our mind. It’s like when you change your restaurant order after seeing a delicious plate delivered to another table. Can you playfully laugh at your evolution as you choose again? This episode talks about what awareness or shifts you gain as you evolve. The holidays are upon us, and I am having a blast! This past weekend, I had the honor of celebrating and spending time with two different groups of friends. I went to a birthday celebration an...2022-12-1522 minThe Tess and Addi showTess and Addi- Ruining Christmas since 2022So, we decided to do an urban legend Christmas edition and talk about our dreams. that is all I have to say about this episode. also, sorry it's a day late. oops, my bad. Enjoy the rambling!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tess-and-addi-show/message2022-12-0933 minTrue StrideEP113: What's Good and Harvest Ready?A harvest is an opportunity to reap what we grew, nurtured and cultivated. During this time of harvest, we give thanks and recognize what you brought to life from the past season or year. This episode talks about looking for what’s good and ready to harvest in your life. Thanksgiving is a symbol of appreciation and abundance. I’m happy to celebrate what we planted, harvested, and gathered as we give gratitude for what we have. There’s a sense of joy and togetherness in sharing what we fostered and stacked up in our Value Vault this p...2022-11-2424 min
Authentically WildEp20: Tess's Journey through the Rockbottom of InfidelityJoin us for Tess's first ever solo episode! She shares her journey of choosing herself in her life brought on by the rockbottom of infidelity through her marriage. She opens up about the many experiences she's had a long the way, who have shaped who she is, and how diving into these pieces have been integral on her healing journey. This episode will truly help you understand how rockbottoms are a womb for rebirth,2022-11-1159 min
Tess to SustainabilityTrailer: Tess to SustainabilityWelkom bij Tess to Sustainability! De luchtige podcast voor iedereen die ook een positief impact wilt maken op ons klimaat.
Volg mijn duurzame reis ook op Instagram via @tesstosustainability.
Voor meer informatie over de podcast en samenwerkingen, check out mijn website www.tesstosustainability.com2022-11-0701 minTrue StrideEP107: Run Toward Vs. Away FromWe cannot stride forward if we fixate on the past, fear, or anything we’re trying to run away from. Holding our gaze on what we are running towards gives us that extra push to face life boldly. This episode talks about running towards life instead of away from life. Around this time, communities in Florida faced Hurricane Ian. This includes my own area, and I had to make many decisions before the storm even came. At first, it was unclear how significant the storm would be, so I contemplated how to prepare. The forecasts did not ge...2022-10-1328 min
1er BaiserLe 1er Baiser de TESS RIOTVoyage n° 10 : TESS RIOTThérapeute – Coach - EnergéticiennePour ce 10ème épisode un peu spécial et pour célébrer le 1er anniversaire du Podcast, je me suis prêtée au jeu du « Premier Baiser », non sans stress.Mon amie Nathalie Dangelot, a accepté d’être l’hôte de ce numéro spécial afin de recueillir une partie de mon histoire.Je vous épargne le résumé de mon parcours écrit à la 3ème personne…;-) J’espère que vous aurez la curiosité et l’envie d’écouter, et surtout j’espère que ce numé...2022-09-1445 minThe Tess and Addi showCoffee Talks with Tess and Addi!In this very special episode, Tess and Addi Try Something new. Welcome to Coffee Talks With Tess and Addi! We are back and ready to get back on schedule (hopefully). Today we will Rank Random Coffee and discuss our Fall Favs. So, enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tess-and-addi-show/message2022-09-1322 minRooting for You | Beginner Edible GardeningSPRING - Tess' Spring garden - a discussion on planning a suburban Spring gardenS7E1 Tess and Alyce chat about Tess' Spring garden. Tess is a beginner gardener with a mid-sized suburban garden in Melbourne with two planter boxes in her south-facing backyard and room for pots in her north-facing front yard. In this episode, find our Tess' plans for her Spring garden plus all of the tips from Alyce on making it a success!
EPISODE NOTE: literally every time we say succession planning we mean crop rotation! Whoops, sorry for the mix up!
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Rooting for You is hosted by Tess and Alyce, artwork by @lorynjanene You can find us at https://www.a...2022-08-3128 min
Rooting for You | Beginner Edible GardeningWINTER - a mid-season check in with Alyce and Tess' gardens - what's keeping them busy in the garden this seasonS6E5 Tess and Alyce discuss what's keeping them busy in the garden plus what they're eating from their gardens. A lot of people are warmer month gardeners (nothing wrong with that!) but this episode will hopefully give everyone a taste and some inspiration for gardening in the cooler months. A few of the topics covered and where to find more info:
- Sophie Thomson (Sophie's Patch) TEDxAdelaide talk 'Saving the world with gardening' youtube.com/watch?v=M7gB1OxksUM
- Jerusalem artichokes (Season 3, Episode 4)
- Pruning berries (Season 5, Episode 5)
- Cr...2022-07-0623 min
SmåbrukarpoddenTess födelsedag och två år på LilltorpSkicka ett meddelande till oss (via sms)Idag (idag = 15 maj) firar vi Tess som fyller50. Vi harockså bott två år på Lilltorp. Dubbelfest alltså!Kompis Daniel har precis åkt härifrån efter en helg med jobb, ESC och soffhäng.Daniel och Mattias filosoferade om hur vi fokuserar på prylar och maskiner för att lösa problem när något så enkelt som en hammare fixar jobbet.Mattias fortsätter sitt vallbrytarprojekt där fåren började och nu har suggan flyttat in. Planen är att sätta potatis till den 6 ju...2022-05-1934 minSmåbrukarpoddenKrisodling och Tess insamling för en sjuk vänSkicka ett meddelande till oss (via sms)FacebookstrulVi börjar väl med det tråkiga. Vi harblivit av med en hel del material på facebook. Lång story kort, Mattias konto har blivit inaktiverat och i och med det har allt innehåll han någonsin lagt upp på FB försvunnit. Eftersom det är Mattias som postat det mesta innehållet på vår FB sida Småbrukarna på Lilltorp så är det mesta helt enkelt borta. Roligare är krisodlingen och de amerikanska Victory Gardens som vi pratar om, och...2022-04-1546 min
Mind Over MillennialNew Year, New Tess!Hey y'all - on this episode we discuss the holly, jolly holidays - work schedules, new year new me and Tess' news from 2021/2022, SHE'S SINGLE Y'ALL! Also, Lauren knows that Vegas isn't a state - Nevada is a state...
Holler at Tess @mindovermillennialpodcast on Instagram! (Don't really) 2022-02-281h 02
It's So Hard54. Sex Work and Health Care Panel feat. Fox, Lena and Tess LouiseWe're excited to bring you an extra special panel discussion for ep 54 of It's So Hard, the podcast about life in and around the sex industry. We're honoured to bring you a panel discussion on the experiences of sex workers in the healthcare system, convened by the AMSA Sexual and Reproductive Health Project. Fox, Lena and our very own Tess Louise discuss the stigmas faced by sex workers when engaging with medical professionals and give valuable guidance to medical students about how to practice in sex work-friendly ways. You can find us on social media @s...2022-01-271h 13
SmåbrukarpoddenTess avslöjar sin hemliga ingrediensSkicka ett meddelande till oss (via sms)Tomasdagen är en intressant dag där mycket händer. I år inföll midvinterblot/vintersolståndet och Tomasdagen. Kvarnar och vattenhjul skall stå stilla eftersom Näcken är ute och rör sig. Julstöket skall vara avklarat och julölen får provsmakas.Tess har recept att följa, men ingredienser saknas nästan alltid när något skall provas - i det här fallet mörk sirap. Sirap och Brödsirap fanns men inte mörk sirap. Blir det verkligen någon skillnad?Vi reder också ut...2022-01-0622 minTrue StrideEP67: How Your Mindset Enhances Your ExperiencesAs 2022 starts up, take time to think through what you really want this year and what you are trying to manifest. No matter how the year unfolds, you can navigate anything you weren’t expecting. You only have to slow down, check your reality, and open your heart and mind to new possibilities. This episode talks about how your mindset can enhance your experiences. I challenged you to choose a Word of the Year. Have you chosen one yet? A Word of the Year gives us an anchor that mirrors what can support us to be the be...2022-01-0615 minTrue StrideEP66: Practicing Reflection and IntentionLet’s reflect on all that last year offered, and let’s envision a new year bringing us more alignment. This episode talks about practicing reflection and intention. Around this time, I’m feeling energized and happy as we wrap up the year. Are you excited for next year? A reflection process helps ground me in what my heart feels, including how I am in alignment or if I’m not in alignment with the life I want to design. Learning to be present with that awareness of alignment allows us to make new choices and take differen...2021-12-3021 minTrue StrideEP64: How to Align with Your Word for the YearIf you want a powerful compass to guide you through 2022, choose a word for the year that’ll remind you on where to go. This episode talks about how to align with your Word for the Year. Lately, I’m reflecting on what word will embody the upcoming year, 2022. Since 2010, I chose a word every year to anchor me as I move forward. It’s like a mirror that I want to see in myself, and that I want to carry with me in everything that I do. Choosing a word allows me to explore the intention I’m cr...2021-12-1626 minTrue StrideEP62: How Space and Focus Nurtures GrowthLife can get so busy that it can seem that it’s happening without us, but we should remember that space and focus create intentional evolution. This episode talks about how space and focus nurtures growth. Over the holiday, I had time to see virtual friends I made during the pandemic, high school friends, my old English teacher, and of course my friends and family in person! I had a long drive and decided to make the occasion even more special by bringing my dog Trooper along. It was Trooper’s first long trip! I’m here...2021-12-0219 min
The Tess and Addi showHalloween Eve with Tess and Addi🎃YAY we’re back (again lol). It’s Addis fault btw😊. In this episode we celebrate Halloween by rating basic costumes and talking about the “most haunted” places in Nebraska. 👻
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Send in a voice message: https://podcasters.spotify.com/pod/show/tess-and-addi-show/message2021-11-0436 minTrue StrideEP56: What's Possible in One Year with Leigh FarrowWhat daily habits elevate your Joy Frequency? How can you cultivate authentic joy? The truth is that you have the freedom to choose, the freedom to choose again, and the power to connect with others in a circle of trust. Now is a good moment for a Wise Walk. On the True Stride podcast, we take a Wise Walk to slow down and check our reality. True Stride is that feeling you get when you’re aligned in your heart with all that you do, and you feel energized and happy with each and every step that yo...2021-10-2153 min
Curated BitchingProfessionalism: Tess and Whitney are Ready to Geaux PreauxYou need to be more professional. And by “you,” we mean elected officials. And Squadcast, who needs to have an undo button and work well enough for amateurs to record a podcast. Speaking of unpaid and unsponsored, Tess and Whitney are willing to forego their Olympic eligibility and take on a sponsorship from Avión or Painted Donkey.
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Support this podcast: https://podcasters.spotify.com/pod/show/tess--whitney/support2021-09-201h 09Tess to SustainabilityTrailer: Tess to SustainabilityWelkom bij Tess to Sustainability! De luchtige podcast voor iedereen die ook een positief impact wilt maken op ons klimaat.
Volg mijn duurzame reis ook op Instagram via @tesstosustainability.
Voor meer informatie over de podcast en samenwerkingen, check out mijn website www.tesstosustainability.com2021-08-0501 minSmåbrukarpoddenTess om HantverksutbildningenSkicka ett meddelande till oss (via sms)Tess har gått Hantverksutbildningen på Kalix Folkhögskola.I avsnittet så intervjuar Mattias Tess om just detta. Vi går igenom vad som varit bra och roligt, vad som var en aha upplevelse samt ifall Tess rekommenderar utbildningen till andra hantverksintresserade.Utbildningen har i stort innehållit en praktisk del, en del kulturhistoria kopplat till månadens hantverk och en del kvinohistoria. Dessutom ingick friskvård med satta mål för varje månad.Hantverken som testas i kursen (som är 100% distans) är:filtnin...2021-06-1038 minRooting for You | Beginner Edible GardeningBONUS - Intro to Tess & Alyce - who we are and why we garden!S1E10 Something a little different this week, Tess and Alyce cap off Season 1 by (finally) introducing themselves! They chat about how they got started, why they love gardening, their recommendations for first crops and their number one tip for people starting out. 2021-06-0220 minRooting for You | Beginner Edible GardeningANYTIME - Tess' composting adventures - a follow up discussion on composting optionsS1E7 Tess and Alyce catch up on Tess’ composting adventures and all of Tess’ burning composting questions, like, what is a worm’s favourite food? Did you know the bigger the pile the faster it will compost?! Listen out for Tess and Alyce’s essential tip for buying live worms.2021-05-1237 minTess to SustainabilityS2A9 - Hoe zit het nu met Tess (to Sustainability)?Hoe staat het ervoor met mijn (Tess) weg naar duurzaamheid? In deze aflevering blik ik samen met Podcast Gast Matthijs terug op weer een prachtig seizoen. Hoe hebben de gasten mij geinspireerd? Heb ik gefaald met de challenges (en wat gaat nog goed)? En waar loop ik nog tegenaan? Ook krijg ik echt heet aan de voeten in een snelle vragenronde. Kom maar op!
Volg de avonturen van de Podcast Gast via Instagram @depodcastgast2021-03-0936 min
The Tess ZoneThe Tess ZoneThis is The Tess Zone, hosted by Tess Tims.
Where secrets are shared, opinions are formed, and lives are changed.
New episodes every Tuesday.2021-01-1105 minThe Tess and Addi showMarvel Trivia with Tess, Addi, and a guest In this episode, Tessa goes head to head with a special guest to see who will be crowned the biggest marvel fanatic! you will not want to miss it!!!!!!! Also thanks to our guest for coming on the show
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Send in a voice message: https://podcasters.spotify.com/pod/show/tess-and-addi-show/message2020-12-2931 min
SmåbrukarpoddenTess personliga råd till omställareSkicka ett meddelande till oss (via sms)I det här avsnittet blir Tess väldigt personlig. Vi pratar om hennes svårigheter och hur oväntade reaktioner ställde till det i relationen mellan oss.Därefter går vi in på hur (vår) omställning kan se ut och bemöter den vanliga frågan:Vad skall ni leva av?Se det såhär. Ta din nuvarande inkomst och titta på dina utgifter. Vad betalar du per månad för:Boende (hyra, avgift, lån, försäkring)Reso...2020-12-171h 05
Let's Get Healthy with Tess & Chloe!Chloe & Tess's Favorite Online Stores!Hi everyone! We hope you love today’s new podcast on the topic of online shopping and our favorite stores! Enjoy and like and subscribe!
xoxo,
Tess & Chloe2020-11-2003 minSoul Power to the People#1 - Tess Vergara - Welcome to Soul Power To The People PodcastIf we are divine beings made in the image and likeness of God, then why then is it such a challenge to step into our SOUL POWER?
In Executive Coach Tess Vergara’s premiere episode of SOUL POWER TO THE PEOPLE, she discusses what is holding us back as a society, and calls upon listeners to open their hearts and minds to change. Tess highlights the concept of Crimes Against Humanity and how these acts take away our power and block our evolution as Light beings, inviting you to leave behind a world motivated by fear, and...2020-11-1222 min
Around the Table: Food Stories from Science to Everyday LifeAt Home with Tess: Ashley Chard Dinella, a Functional Diagnostic Nutrition Practitioner, talks about intuitive, healthy eatingIn this episode, Tess interviews Ashley Chard Dinella, a Functional Diagnostic Nutrition Practitioner and food marketing specialist. Ashley tells a story about not being able to diagnosis an illness as a child and finally turning to a nutrition expert who located the culprits. The subsequent twenty years of knowledge acquisition and experimentation eventually led her to intuitive, healthy eating as an overarching principle of her lifestyle. She also has a few tidbits of real-world advice for our listeners.
Ashley runs Zoetic Wellness Consulting, which designs corporate and personal wellness solutions. 2020-10-3000 minSmåbrukarpoddenMattias intervjuar TessSkicka ett meddelande till oss (via sms)Ett sätt att lära känna någon annan är att ställa frågor. Här frågar Mattias ut Tess, trots att det är ett bra tag sedan Tess intervjuade Mattias.Om det var en AMA, vad hade du frågat Tess?Bli LilltorpKompis! Gillar du det vi gör? Då skall du bli Lilltorpkompis! För bara 19 kr i månaden kan du bli LilltorpKompis och stötta oss. Småbrukarpoddens snackgrupp är lanserad (på facebook). Du h...2020-10-2933 min
Let's Get Healthy with Tess & Chloe!Chloe & Tess's Fashion Preferences!Hi everyone! Chloe and Tess here! We hope you enjoy this new type of podcast where we ask each other quick fire questions and learn more about what we prefer in terms of trends, fashion, nails, and more! We like to call it: Speedy Fashion Questions. Like and subscribe! See you next time!
xoxo2020-10-2807 min
Not Drunk, Just Wearing HeelsEp 15: Don't Listen to This if You're Tess' MomHappy Monday! In this week’s chaotic episode we talk about "airbending", shitty male directors who somehow still have careers???, New Girl obviously, boyfriend ASMR, cousin relationships??????, Harry Potter, and of course! Our Thing of The Week. Have a great week you guys and remember, stay poached!
Recorded on Oct 14th, 2020
Anna:
IG: @annamohini_
Tess:
IG: @von_tesster2020-10-191h 07
Berghagen och Tess96. BONUS - Tess har problem att känna tillitTess har problem att känna tillit och Malin ger henne och lyssnarna en utmaning. Mejla: berghagenochtess@gmail.com om du har något på hjärtat som du vill att vi tar upp i bonusavsnitten.En podcast med Malin Berghagen och Tess Merkel Solomons Producent: Benjamin Andrée, Prodcaster AB
See acast.com/privacy for privacy and opt-out information.2020-09-0600 min
Around the Table: Food Stories from Science to Everyday LifeAt Home with Tess: Can you really reduce your family's sugar consumption?In this episode, Tess talks with Dr. Emily Ventura, co-author of the new book Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do, and a mother and daughter in Washington state who have tested out some of the Sugarproof techniques and recipes.
This episode follows Thursday's, where Stanley interviews Prof. Michael Goran and Dr. Emily Ventura about Sugarproof. If you haven't listened in, start there!
For more info, visit: www.sugarproofkids.com and www.goranlab.com. You can also follow them on Instagram&nb...2020-09-0523 minAround the Table: Food Stories from Science to Everyday LifeAt Home with Tess: New Nordic Cuisine in Everyday LifeAnne Katrine Kleberg Hansen, a medical historian and food-lover in Copenhagen, Denmark, talks to Tess about how the New Nordic food movement has changed how she eats in her everyday life, how those around her eat, and how it has impacted her neighborhood. This episode is paired with one from Anders Kristian Munk, another Dane who has written about the New Nordic movement.2020-08-2521 minSmåbrukarpoddenTess kokar kolasås och vi diskuterar skillnaden mellan virke, plankor och brädorSkicka ett meddelande till oss (via sms)Alla här i bygden kokar mese men Tess har hittat en produkt ingen annan gör. Den är god dessutom! Kolasås på getmjölk.Vad är skillnaden egentligen på virke, plankor och brädor?Tess erkänner att hennes bror har rätt men Mattias vill nog kalla det för virke. Detta påminner om den klassiska diskussionen om en grushög. Om du har en grushög och tar bort ett gruskorn i taget, när är det inte längre en grushög?2020-08-0824 min
The Conscious Leadership Talk#4: The One about Tess & Heart IntelligenceIn this episode, you'll learn more about Tess Keijzer, Leadership Coach & Heart Intelligence expert.
How did she get into Heart Intelligence? What is Heart Intelligence about? How can it serve you? And how does it link in with Conscious Leadership?
Listen in and find out! 2020-07-2227 minAround the Table: Food Stories from Science to Everyday LifeStanley and Tess in Conversation: Themes and Thoughts on Season 1: Lock Down FoodWe cover some of the themes that came out through our interviews, from creativity in the kitchen to inequality, obesity, and Covid-19. For those of you that don't know, Stanley is a nutritional anthropologist whose work centers on the evolutionary basis for, and cultural diversity in, nutritional health. This includes both undernutrition and obesity, and the diseases associated with them. Tess asks him a few questions about the future of food and science when it comes to obesity and Covid-19. Just a reminder that all thoughts are preliminary: we put this podcast out to think and muse as...2020-06-1626 minSmåbrukarpoddenDel 8 - Tess stora projektSkicka ett meddelande till oss (via sms)Tess provar på Sisyfosarbete i full storm och Mattias klättrar upp på taknocken.Därefter avslöjar Tess projektet med ny ytterfasad. Lindblomsgrön är för mig (Mattias) grönt. Men så här ser det ut: https://www.google.com/search?q=lindblomsgr%C3%B6nt&oq=lindblomsgr%C3%B6ntSamuraj ville vila i mitt knä efter ett tag. Så här blev detI övrigt är vi överens om projektet!Bli LilltorpKompis! Gillar du det vi gör? Då skall...2020-05-2814 min
Finding Proof with Dr Tess CrawleyAsking Crazy Questions - Tess & Evan CarmichaelIn this episode, Tess and Evan talk about stepping outside your comfort zone to ask favours of people you admire. They talk about vulnerability - feeling it, sharing it, and giving others permission to lean into it. And Evan trash talks Tess' dog Miles!!
#businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman2020-03-261h 07
Berghagen och Tess88. Törnblom & Tess - livet blir aldrig mer sig liktMalin är uppe i Järvsö så Mia Törnblom från podden "Självklart" hoppar in i "Berghagen och Tess" och vikarierar för Berghagen denna vecka. Det blir snack om att inte glömma bort att ha skitkul för att hämta kraft mitt i allt elände. Att det är viktigt att lyssna och checka in med varandra i vilka känslor man befinner sig i för tillfället. Att ha ett extra varv tålamod och att skita i att låtsas. Varför är Tess besatt av Tove Jansson och Mumin och vad har Mia för råd...2020-03-2400 minBerghagen och Tess81. BONUS - Tess ställs mot väggenNu är det Malins tur att utsätta Tess för några av de tuffare frågorna i Alex Schulman & Sigge Eklunds sällskapsspel "Jag ringer". Vem har sett Tess naken & är hon bra på att ljuga? Vilken kändis vill hon hångla med och vad hos en man går hon igång på? Vilket är det mest oanständiga förslag hon fått och hur bra är hon egentligen på olika dialekter?Mejla: berghagenochtess@gmail.com om du har något på hjärtat som du vill att vi tar upp i bonus...2020-02-0300 minBerghagen och Tess73. Tess chockar i tv-rutanSaffran höll på att ta kål på Malin och Tess går i julgranstankar. Och medan Malin varit på äventyr i kyrkan så har Tess varit hos Tilde de Paula i "Efter fem" för att prata om egna tv-programmet "Soffan" - men samtalet kom att handla om något helt annat som även skapade rubriker. Tess har också blivit ifrågasatt för sitt påstående att alla problem går att lösa. Och vad menar Malin egentligen med att "Du är hel först när du accepterar den du är just nu".Tess u...2019-12-0900 min
Ongoing Comicbook Discussion PodcastPodcasting After Dark SWAPCAST: Bonus episode with Tess & CoreyWe have a fun bonus episode for you all this week!
Tess guest hosted on Podcasting After Dark with Corey to talk about her top five favorite movies to get in the mood for Halloween. We recorded it mid October but due to scheduling didn’t get a chance to release it until now. Regardless, it’s an awesome conversation and we think you’ll get a kick out of it!
You can check out Podcasting After Dark on all major podcatchers and Facebook, Instagram, and Reddit! Just a heads-up: While this episode with Tess is Safe For Work most regula...2019-11-2554 minBerghagen och Tess56. Tess har varit på tantrakursMalin är på Tofta och Tess har varit på tantrakurs. Handlar det bara om sex? Det blir snack om "när tyckte du om dig själv senast" och Malin tipsar om att ta djupa andetag när du är intim. Tess och Kennys bröllopsdag var en flopp och Malins minsting börjar gymnasiet och flyttar hemifrån. Något hon har blandande känslor inför. Och en hel del annat.För kontakt, kärleksbrev och samarbeten mejla till: berghagenochtess@gmail.comEn podcast med Malin Berghagen och T...2019-08-0700 min