Shows
Circle HoldingEmbracing Vulnerability in Circle with Julia and Tessa
In this episode, Tessa and Julia talked about facilitating appropriate vulnerability, considering how the fear of vulnerability can be a real barrier to attending a talking circle, but when being vulnerable in a safe space can be incredibly empowering.
In this episode Julia & Tessa discuss:
Understanding and overcoming the barriers to attending circle:
I am worried I might be judged
I am scared I might fall apart
What if I cry
I don’t want to be upset in front of people I do not know well
It is too unknown to me
I am too shy to at...
2025-07-3019 min
Circle HoldingHow are you? Framing Your Questions for Open Hearted Answers with Julia and TessaFraming Your Questions for Open Hearted Answers
In this episode Julia & Tessa talk about how to create space for examining feelings:
Alternatives to "how are you" to create space for heart led conversation
Creating questions that lead to sharing stories
The value of lightness and humour
Starting shallow, going deep
Get your free Start Your Circle Guide HERE
You can order our book Circle Holding: A Practical Guide to Facilitating Talking Circles on Amazon ([https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/]
(https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/))
Support our podcast. If you...
2025-07-2314 min
Circle HoldingWhich Is For You? An Open or Closed Talking Circle with Julia and Tessa
In this conversation, Tessa and Julia talked about what open and closed circles are, what the benefits are and what you might consider when setting them up. Enjoy!
You can order our book Circle Holding: A Practical Guide to Facilitating Talking Circles on Amazon ([https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/]
(https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/))
Get your free Start Your Circle Guide HERE
You can order our book Circle Holding: A Practical Guide to Facilitating Talking Circles on Amazon ([https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/]
(https://www.amazon.co...
2025-07-1018 min
Say YES to Your SoulFinal Episode: Saying Yes to the Next Chapter, with Tessa Lynne AlburnListen to this episode to learn:In this final episode of Say Yes to Your Soul Podcast, Tessa expresses her heartfelt gratitude for the journey and shares her excitement for what's aheadA celebration of listener favorites, that includes topics like owning your worth, boundaries in relationships, finding freedom through forgiveness, soul and truth, going from anger to peace, and purposeThe importance of honoring endings– not as a failure, but as meaningful parts of the cycle to make space for the new, encouraging you to trust your own soul’s call forwardA powerful invitation to reflect: Where in your life...
2025-05-1510 min
Say YES to Your SoulFinal Episode: Saying Yes to the Next Chapter, with Tessa Lynne AlburnListen to this episode to learn:In this final episode of Say Yes to Your Soul Podcast, Tessa expresses her heartfelt gratitude for the journey and shares her excitement for what's aheadA celebration of listener favorites, that includes topics like owning your worth, boundaries in relationships, finding freedom through forgiveness, soul and truth, going from anger to peace, and purposeThe importance of honoring endings– not as a failure, but as meaningful parts of the cycle to make space for the new, encouraging you to trust your own soul’s call forwardA powerful invitation to reflect: Where in your life is your...
2025-05-1510 min
Say YES to Your SoulAnxiety’s Hidden Roots: How Old Wounds Still Shape Us, with Tessa Lynne AlburnListen to this episode to learn:The common misconception that anxiety is triggered by what’s happening around us, when in fact, unhealed emotional wounds continue to shape your experiences without you even realizing itHow unprocessed emotions such as fear, anger, grief, and sadness get buried in the body, keeping your nervous system to be on high alert, as if past situations are still happeningWhy true healing requires feeling your emotions and body sensations to process them, rather than just thinking your way through it or relying solely on relaxation techniques Tessa encourages listeners to be radically honest wit...
2025-05-0812 min
Say YES to Your SoulAnxiety’s Hidden Roots: How Old Wounds Still Shape Us, with Tessa Lynne AlburnListen to this episode to learn:The common misconception that anxiety is triggered by what’s happening around us, when in fact, unhealed emotional wounds continue to shape your experiences without you even realizing itHow unprocessed emotions such as fear, anger, grief, and sadness get buried in the body, keeping your nervous system to be on high alert, as if past situations are still happeningWhy true healing requires feeling your emotions and body sensations to process them, rather than just thinking your way through it or relying solely on relaxation techniques Tessa encourages listeners to be radically honest with yourself abo...
2025-05-0813 min
Say YES to Your SoulFinding Soul Calm in a Chaotic World, with Tessa Lynne AlburnListen to this episode to learn:Powerful antidotes for navigating an uncertain world—from money challenges and economic uncertainties to the emotional intensity of the collective climateWhy presence is the zero point for empowerment—when you’re fully in the now, not stuck in the past or projecting into the future, you access your true power Acknowledging both facts and your feelings in an anxious or fearful moment can create a sense of settledness inside you, validating the emotional toll on your nervous systemTessa shares her literal experience of being in the eye of the storm, inviting you to embr...
2025-04-1028 min
Say YES to Your SoulFinding Soul Calm in a Chaotic World, with Tessa Lynne AlburnListen to this episode to learn:Powerful antidotes for navigating an uncertain world—from money challenges and economic uncertainties to the emotional intensity of the collective climateWhy presence is the zero point for empowerment—when you’re fully in the now, not stuck in the past or projecting into the future, you access your true power Acknowledging both facts and your feelings in an anxious or fearful moment can create a sense of settledness inside you, validating the emotional toll on your nervous systemTessa shares her literal experience of being in the eye of the storm, inviting you to embrace chaos a...
2025-04-1028 min
Sacred SpaceSolo Pod with Tessa: Working with Couples, Children, Conscious Living & More Thoughts on EnagicSolo Pod with Tessa: Working with Couples, Children, Conscious Living & More Thoughts on EnagicIn this episode, between deep soul chats with others, I share some of my current thoughts on:Working with couples (Shamanic Healing)Working with children (Shamanic Healing)Creating a Conscious Life (What does that even mean?)Joining the business opportunity within Enagic/the Wildly Empowered Collective (Especially the money side of things)I hope this episode touches your heart, stirs your soul and assist you along your path. :)To book a session with me CLICK HERE.
2025-03-2627 min
Circle HoldingHighlights and Reflections on Series 2: Our Favourite Bits! with Julia and Tessa
In this episode, Tessa and Julia shared their highlights of the past 14 episodes including:
the power of circles with children and young people (Roy Leighton, Sophie King-Hill and Nellie Harden)
the importance of embodiment in talking circles for the participants and as a circle facilitator (Henika Patel and Marta Fabregat)
the spectrum of circles from in your living room to an international, decades-old organisation (Nicky Yazbeck and Mike Irwin)
the gift of being authentic as a group facilitator rather than being 100% perfect or professional!
Get your free Start Your Circle Guide HERE
You can order...
2025-03-1912 min
Say YES to Your SoulLiving, Working & Playing Authentically: Your Confident Radiant Life, with Tessa Lynne AlburnListen to this episode to learn:Debunking the myths around authenticity—it’s not about saying whatever comes to mind or compartmentalizing yourself, but it’s about embracing your struggles, imperfections, and emotions with love and compassionOne common sign of inauthenticity is ‘settling’ in relationships, which leads to invalidating your authentic selfPractical steps to achieve authenticity: Reclaim your voice, release old patterns, connect through heart-centered communication, and tune into genuine desiresUnderstanding your motivations can reveal whether your desires are rooted in authenticity or past wounds—Ask yourself powerful questions such as, 'Why is this truly important? Why do I really want it?' to...
2025-03-0618 min
Say YES to Your SoulLiving, Working & Playing Authentically: Your Confident Radiant Life, with Tessa Lynne AlburnListen to this episode to learn:Debunking the myths around authenticity—it’s not about saying whatever comes to mind or compartmentalizing yourself, but it’s about embracing your struggles, imperfections, and emotions with love and compassionOne common sign of inauthenticity is ‘settling’ in relationships, which leads to invalidating your authentic selfPractical steps to achieve authenticity: Reclaim your voice, release old patterns, connect through heart-centered communication, and tune into genuine desiresUnderstanding your motivations can reveal whether your desires are rooted in authenticity or past wounds—Ask yourself powerful questions such as, 'Why is this truly important? Why do I really wan...
2025-03-0618 min
Say YES to Your SoulThe Soulful Shero's Journey, with Tessa Lynne AlburnListen to this episode to learn:The transformative power of having a clear process for personal growth and healing— Tessa introduces “The Soulful Shero’s Eight-Step Path,” a methodology she developed through years of client work and analysisThe journey begins with a clear vision and the commitment to align with it—both of which must also be in harmony with your authentic selfHealing of the wounded self requires embracing vulnerability, and accessing divine guidance is essential for engaging with higher creation energies— Tessa uses innovative and state-of-the-art techniques to help clients directly connect with the Divine Awakening a deeper sense of purpose ca...
2025-02-0625 min
Say YES to Your SoulThe Soulful Shero's Journey, with Tessa Lynne AlburnListen to this episode to learn:The transformative power of having a clear process for personal growth and healing— Tessa introduces “The Soulful Shero’s Eight-Step Path,” a methodology she developed through years of client work and analysisThe journey begins with a clear vision and the commitment to align with it—both of which must also be in harmony with your authentic selfHealing of the wounded self requires embracing vulnerability, and accessing divine guidance is essential for engaging with higher creation energies— Tessa uses innovative and state-of-the-art techniques to help clients directly connect with the Divine Awakening a deeper sense...
2025-02-0625 min
Circle HoldingTo Share or Not Share Expertise in Circle with Julia and Tessa
A common question is trainings is how to balance the role of facilitator and the role of being an expert within a workshop context, in which a talking circle will be one activity. For example, if you run a menopause workshop and teach the first part, how will you shift to a sharing circle where everyone doesn't just turn to you for answers? How do you create an atmosphere where people feel empowered to share their experience? Julia and Tessa share some reflections and tips on how to manage this issue of expertise and power dynamics.
Get 20...
2025-01-1519 min
Say YES to Your SoulOvercoming Hidden Roadblocks to Achieve Success, with Tessa Lynne AlburnListen to this episode to learn:The insidious nature of hidden roadblocks can cause stress and drain energy from your life and purpose, prompting you to question what might truly be holding you backThe roadblocks aren't just real-life issues like schedules or resources; they’re the unseen things—fear, doubt, or stories we tell ourselves that hide your true selfHidden roadblocks come in a variety of ways, such as the weight of family obligations. These can disconnect you from your authentic self, affecting every aspect of your life—your work, relationships, even your healthClient success stories show how removing roadblocks restor...
2025-01-0228 min
Say YES to Your SoulOvercoming Hidden Roadblocks to Achieve Success, with Tessa Lynne AlburnListen to this episode to learn:The insidious nature of hidden roadblocks can cause stress and drain energy from your life and purpose, prompting you to question what might truly be holding you backThe roadblocks aren't just real-life issues like schedules or resources; they’re the unseen things—fear, doubt, or stories we tell ourselves that hide your true selfHidden roadblocks come in a variety of ways, such as the weight of family obligations. These can disconnect you from your authentic self, affecting every aspect of your life—your work, relationships, even your healthClient success stories show how removi...
2025-01-0228 min
Say YES to Your SoulA Time for Stillness: Connect to Your Soul, with Tessa Lynne AlburnListen to this episode to learn:The darkest time of the year is a profound time to connect with yourself, even amidst the tension of balancing others' needs with your own during the holiday seasonLearn about the natural cycles of the seasons and why winter, often overlooked, is essential for rest and rejuvenation—both in nature and in your own lifeHow you can use intention and the dream world to connect to your soul when the veil between the physical and spiritual realms is at its thinnestChallenge the misconception that the year’s end and new year are about busyness, cele...
2024-12-2617 min
Say YES to Your SoulA Time for Stillness: Connect to Your Soul, with Tessa Lynne AlburnListen to this episode to learn:The darkest time of the year is a profound time to connect with yourself, even amidst the tension of balancing others' needs with your own during the holiday seasonLearn about the natural cycles of the seasons and why winter, often overlooked, is essential for rest and rejuvenation—both in nature and in your own lifeHow you can use intention and the dream world to connect to your soul when the veil between the physical and spiritual realms is at its thinnestChallenge the misconception that the year’s end and new year are abou...
2024-12-2617 min
Say YES to Your SoulHealing the Wounded Self, with Tessa Lynne AlburnListen to this episode to learn:‘Healing the Wounded Self’ in Tessa’s Roadmap to Becoming Excellent to help you understand why certain behaviors or cycles may persist, even with ongoing healing effortsGenuine healing requires an understanding our recurring behaviors and emotions and creating a supportive environment for healing, encouraging you to choose a healing path that leads to greater wholenessThe transformative power of love and self-observation can help you acknowledge the truth of your inner experience and reconcile internal conflictsEvidence of healing can shine through the support you embrace in your healing journey; As you heal, vulnerability becomes a streng...
2024-11-1431 min
Say YES to Your SoulHealing the Wounded Self, with Tessa Lynne AlburnListen to this episode to learn:‘Healing the Wounded Self’ in Tessa’s Roadmap to Becoming Excellent to help you understand why certain behaviors or cycles may persist, even with ongoing healing effortsGenuine healing requires an understanding our recurring behaviors and emotions and creating a supportive environment for healing, encouraging you to choose a healing path that leads to greater wholenessThe transformative power of love and self-observation can help you acknowledge the truth of your inner experience and reconcile internal conflictsEvidence of healing can shine through the support you embrace in your healing journey; As you heal, vulnerability become...
2024-11-1431 min
Circle HoldingAre Circles Woo Woo? with Julia and TessaHippy? New Age? Or completely normal? It depends.
In this episode, we covered:
Talking circles are called by different names, including conversation circles, listening circles, sharing circles and groups (women's groups, men's groups, girl's groups)
Circle time can be very straight forward or contain lots of ceremony - it depends on the purpose and the demographic
Ceremony can be missing in many people's lives and be enriching
Having familiar words or practices (or rituals) can create a sense of safety and familiarity that helps settle people's nervous systems
There's space for all sorts of different circles
If you're...
2024-10-0911 minCircle HoldingLet's talk MONEY with Julia and TessaShould talking circles be free, by donation or be paid for?
In this episode, Julia and Tessa covered:
The hidden costs and time spent in running a talking circle
Avoiding facilitator burnout by being compensated for your time
Different models for running a listening circle
Getting funding to make the circle free for participants to attend
Experiences of trying to run a circle by donation
You can pre-order our book Circle Holding: A Practical Guide to Facilitating Talking Circles on Amazon (https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/)
For a signed copy from Independent Book Store West...
2024-10-0217 min
Say YES to Your SoulAccess Divine Energy for Grounded Intuition, with Tessa Lynne AlburnListen to this episode to learn:The transformative power of accessing divine realms with intention through spiritual practices such as meditation, intuitive prayer, and tarot card readingThe High Priestess from the Thoth deck, associated with intuition, feminine energy, and the subconscious, is depicted as a figure of deep spiritual wisdom and emotional groundingTessa’s interpretation of the High Priestess card as a call to develop and trust your intuition, especially in chaotic times, and to integrate higher wisdom into practical lifeAffirmations to help you to have certainty of your inner knowing and bring grounded emotionality and powerful feminine enchantment into th...
2024-09-2625 min
Say YES to Your SoulAccess Divine Energy for Grounded Intuition, with Tessa Lynne AlburnListen to this episode to learn:The transformative power of accessing divine realms with intention through spiritual practices such as meditation, intuitive prayer, and tarot card readingThe High Priestess from the Thoth deck, associated with intuition, feminine energy, and the subconscious, is depicted as a figure of deep spiritual wisdom and emotional groundingTessa’s interpretation of the High Priestess card as a call to develop and trust your intuition, especially in chaotic times, and to integrate higher wisdom into practical lifeAffirmations to help you to have ce...
2024-09-2625 minCircle HoldingStop interrupting! Attunement and Reciprocity in Listening with Julia and Tessa
In this episode about listening with Julia and Tessa, we covered:
The importance of the listener being attuned and not having an agenda
How wonderful when listening is reciprocal and the listener isn’t trying to fix anything
The signs of someone not listening to you
How to do a Listening Partnership
The joy of a longer term Listening Partnership
That self-worth can grow as someone feels their voice is important
You can pre-order our book Circle Holding: A Practical Guide to Facilitating Talking Circles on Amazon (https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/)
For a signed co...
2024-09-2521 minCircle HoldingHow to Hold Space for Big Feelings and Big Personalities with Julia and TessaManaging big, raw feelings and diverse personalities.
In this episode, we look at the common fear of new circle facilitators around managing big, raw feelings and diverse personalities. We discuss the balance between all feelings being welcome and allowing time for everyone to speak, between people being they're authentic self whether they tend to talk (a lot) or be very quiet and encouraging everyone to speak.
You can order our book Circle Holding: A Practical Guide to Facilitating Talking Circles on Amazon (https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/)
For a signed copy from Independent Book Store...
2024-09-1820 minCircle HoldingWhat is Holding Space with Julia and TessaTaking responsibility for your group
In this episode we will be talking about the role of the circle facilitator.
When we talk to people about our book we are often asked the question: What is circle holding or holding space?
When we dreamed up the title of the book we knew exactly we wanted a step-by-step approach as you can see from the subtitle: "A Practical Guide to Facilitating Talking Circles" clarified our intention.
Included in this overview is the following:
*It is about having someone who takes responsibility for the space
...
2024-09-1117 minCircle HoldingWhat is a Circle? with Julia and TessaUnpacking what a talking circle is and how it's different from other group facilitation
In this podcast, we bring you insights into circle holding, whether you are an (aspiring) circle facilitator or attendee, through interviews with experienced circle holders and conversations between Julia and Tessa, the founders of Circle Holding.
Our book Circle Holding: A Practical Guide to Facilitating Talking Circles is available at https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/
Find details of the next free mini training and Q&A at https://www.circleholding.org and all our upcoming trainings.
In...
2024-09-0414 minCircle HoldingWho we are - Our favourite talking circles with Julia and TessaAnd why we wrote a book about talking circles
In this podcast, we bring you insights into circle holding, whether you are an (aspiring) circle facilitator or attendee, through interviews with experienced circle holders and conversations between Julia and Tessa, the founders of Circle Holding.
Our book Circle Holding: A Practical Guide to Facilitating Talking Circles is available at https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/
Find details of the next free mini training and Q&A at https://www.circleholding.org and all our upcoming trainings.
In this episode, Julia and Tessa...
2024-09-0112 min
Say YES to Your SoulBecoming Excellent, with Tessa Lynne AlburnListen to this episode to learn:Our society's hyper focus on external factors, suggesting to listeners that cultivating virtues like excellence within ourselves can lead to more meaningful results in lifeSoul rewards of becoming excellent to encourage you to reflect on how your personal excellence of a high virtue value can extend out to the worldThe value of discipline in becoming excellent in your chosen area to remind you to ask better questions, raise the bar in your inner world, and follow through on your practices **Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR...
2024-08-2223 min
Say YES to Your SoulBecoming Excellent, with Tessa Lynne AlburnListen to this episode to learn:Our society's hyper focus on external factors, suggesting to listeners that cultivating virtues like excellence within ourselves can lead to more meaningful results in lifeSoul rewards of becoming excellent to encourage you to reflect on how your personal excellence of a high virtue value can extend out to the worldThe value of discipline in becoming excellent in your chosen area to remind you to ask better questions, raise the bar in your inner world, and follow through on your practices **Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL...
2024-08-2223 min
Say YES to Your SoulWhat’s Your System of Transformation? with Tessa Lynne AlburnIn this powerful solo episode of Say YES to Your Soul, Tessa Lynne Alburn explores the concept of a Signature System and its importance for anyone in the business of personal transformation. A Signature System is a structured approach or framework that defines how a coach or healer guides clients through their journey of change. Tessa shares her own experience of getting distracted by other people’s coaching strategies and rediscovering the value of her Signature System. She emphasizes how having a well-defined Signature System can enhance the effectiveness of coaching or healing practices, lead to better cli...
2024-07-1828 min
Say YES to Your SoulWhat’s Your System of Transformation? with Tessa Lynne AlburnIn this powerful solo episode of Say YES to Your Soul, Tessa Lynne Alburn explores the concept of a Signature System and its importance for anyone in the business of personal transformation. A Signature System is a structured approach or framework that defines how a coach or healer guides clients through their journey of change. Tessa shares her own experience of getting distracted by other people’s coaching strategies and rediscovering the value of her Signature System. She emphasizes how having a well-defined Signature System can enhance the effectiveness of coaching or healing practices, lead to better client outcomes, increase rev...
2024-07-1828 min
Say YES to Your SoulPrioritizing Your Soulful Business, with Tessa Lynne AlburnJoin host and expert coach Tessa Lynne Alburn for an authentic and insightful discussion on prioritizing your business, particularly in the context of being a woman in business. She shares her wisdom from her personal journey, reflecting on instances where she didn’t prioritize her own business, such as listening to the opinions of others or putting clients' needs before the needs of her own business.She delves into the challenges many women face in balancing their business responsibilities with personal obligations, citing examples of many women who struggle with partners not understanding their business commitments. This of...
2024-06-1324 min
Say YES to Your SoulPrioritizing Your Soulful Business, with Tessa Lynne AlburnJoin host and expert coach Tessa Lynne Alburn for an authentic and insightful discussion on prioritizing your business, particularly in the context of being a woman in business. She shares her wisdom from her personal journey, reflecting on instances where she didn’t prioritize her own business, such as listening to the opinions of others or putting clients' needs before the needs of her own business.She delves into the challenges many women face in balancing their business responsibilities with personal obligations, citing examples of many women who struggle with partners not understanding their business commitments. This often leads to fe...
2024-06-1324 min
Say YES to Your SoulOwning Your Worth with Tessa Lynne AlburnIn this episode, Tessa discusses the importance of owning your worth and the conflicting programming that holds women back from receiving aligned compensation. She shares several decades’ of personal experiences, observations from her time consulting and freelancing, and working with women clients.Tessa highlights four ways that women undermine their own value, including making business/career decisions based on fear. She encourages women to shift their mindset, appreciate themselves, believe in their own value, and learn to have difficult conversations to stand up for their worth. Tessa emphasizes the need for women to set boundaries and be in integrity with th...
2024-05-0934 min
Say YES to Your SoulOwning Your Worth with Tessa Lynne AlburnIn this episode, Tessa discusses the importance of owning your worth and the conflicting programming that holds women back from receiving aligned compensation. She shares several decades’ of personal experiences, observations from her time consulting and freelancing, and working with women clients.Tessa highlights four ways that women undermine their own value, including making business/career decisions based on fear. She encourages women to shift their mindset, appreciate themselves, believe in their own value, and learn to have difficult conversations to stand up for their worth. Tessa emphasizes the need for women to set boundaries and be in...
2024-05-0933 min
Say YES to Your SoulMake a Global Impact with Word Energy with Tessa Lynne AlburnTessa will inspire you to take your "word of the year" and utilize the power of it in 5 specific ways that create greater impact around the globe. While you may use a word as guiding energy for personal growth, you can also go further into your relationships, local and global communities. Learning is exponential as will be your reach. Tessa’s Free Gift: Get Tessa’s Reignition Roadmap! http://www.tessafreegift.com/ Check it out!Energetic Focus: Words selected for the year represent energies to be embraced and grown from, often chosen based on a desire for more of something in life...
2024-04-0412 min
Say YES to Your SoulMake a Global Impact with Word Energy with Tessa Lynne AlburnTessa will inspire you to take your "word of the year" and utilize the power of it in 5 specific ways that create greater impact around the globe. While you may use a word as guiding energy for personal growth, you can also go further into your relationships, local and global communities. Learning is exponential as will be your reach. Tessa’s Free Gift: Get Tessa’s Reignition Roadmap! http://www.tessafreegift.com/ Check it out!Energetic Focus: Words selected for the year represent energies to be embraced and grown from, often chosen based on...
2024-04-0412 min
Say YES to Your SoulEmbrace Discomfort in Business for Unprecedented Success, with Tessa Lynne AlburnTessa explores the theme of empowering women entrepreneurs and several areas of awareness that are causing you to lose your confidence. She addresses common challenges, such as self-doubt and seeking external approval. Tessa highlights the importance of embracing mistakes and raising one's capacity for discomfort, and to avoid seeking approval from sources that can cause you to lose energy and confidence. Sharing personal experiences and client studies, Tessa urges you to remember your brilliance and pursue success on your own terms. Key Takeaway: Breaking free from societal expectations is a power move.Tessa’s Free Gift: Reignite Your Soul Fire with...
2024-02-2917 min
Say YES to Your SoulEmbrace Discomfort in Business for Unprecedented Success, with Tessa Lynne AlburnTessa explores the theme of empowering women entrepreneurs and several areas of awareness that are causing you to lose your confidence. She addresses common challenges, such as self-doubt and seeking external approval. Tessa highlights the importance of embracing mistakes and raising one's capacity for discomfort, and to avoid seeking approval from sources that can cause you to lose energy and confidence. Sharing personal experiences and client studies, Tessa urges you to remember your brilliance and pursue success on your own terms. Key Takeaway: Breaking free from societal expectations is a power move.Tessa’s Fr...
2024-02-2917 min
Legal Creatives PodcastThe Visual Legal Revolution: Unveiling the Power of Legal Design with Tessa ManuelloJoin your Podcast host Tessa Manuello in a captivating episode as she unravels the game-changing potential of legal visualizations. In this episode, Tessa explores the multifaceted impact of blending visuals with legal and contractual concepts, extending the boundaries of traditional approaches.
Here are 5 things you will learn with this episode:
🎨 The Power of Visuals in Legal: Discover how merging visuals with legal concepts is not just an art but a science, creating an unparalleled synergy. Tessa reveals how this approach catapults communication effectiveness in law, compliance, privacy, contracts and even litigation, while at the same tim...
2024-02-0711 min
Anchoevies16: Using Tessa's Grandma for Her Handicap Parking PassWe lied about being pieces of sh**. And now we're inviting Tessa's grandma to every outing so we don't have to walk across parking lots. SPONSOR the pod for access to our very first bonus episode at the link below. Please DM us your questions on insta for our "Ask the Anchoevies" segment next week. See you then!Support the showinstagramyoutube
2024-02-0149 min
The Dips of DoubtGetting to Know Susan and Tessa's Leadership JourneyJoin us as Susan and Tessa reveal the pivotal moments and experiences that fueled their passion for continuous growth as leaders. As seasoned professionals, Susan and Tessa open up about their own leadership journeys, reflecting on the challenges, triumphs, and valuable lessons that have shaped their perspectives.Explore the untold stories that have brought Susan and Tessa to the forefront of serving others and enhancing leadership development. Get ready for an engaging conversation that celebrates the importance of never ceasing to grow as a leader!The Hosts of The Dips of Doubt:Tessa...
2024-01-2614 min
Say YES to Your SoulThe Paradox of the Good Girl Identity with TessaTessa discusses the concept of the "Good Girl Identity Syndrome" and its negative impact on self-worth and authenticity. She identifies four primary behavioral patterns associated with this syndrome: people pleasing, perfectionism, hiding feelings or thoughts, and not speaking your truth. Learn how having this Syndrome has an unhealthy effect on your relationships and can even draw in narcissists. She encourages you to rebel against self-sabotaging behaviors and to prioritize your own well-being and connection with your soul.Tessa’s Free Gift: If you want to reignite your Soul Fire, get your free Reignite Your Soul Roadmap here an...
2024-01-2515 min
Say YES to Your SoulThe Paradox of the Good Girl Identity with TessaTessa discusses the concept of the "Good Girl Identity Syndrome" and its negative impact on self-worth and authenticity. She identifies four primary behavioral patterns associated with this syndrome: people pleasing, perfectionism, hiding feelings or thoughts, and not speaking your truth. Learn how having this Syndrome has an unhealthy effect on your relationships and can even draw in narcissists. She encourages you to rebel against self-sabotaging behaviors and to prioritize your own well-being and connection with your soul.Tessa’s Free Gift: If you want to reignite your Soul Fire, get your free Reignite Your Soul Roadmap here and Say YES to...
2024-01-2515 min
Say YES to Your SoulMore than Peace, with Tessa Lynne AlburnJoin podcast Tessa Lynne Alburn for a new perspective on the concept of setting peaceful intentions v. the importance of acknowledging and embracing one's desires. Bringing a fresh perspective to an age-old human dilemma, Tessa shows how the so-called desire for peace is actually masking true feelings and blocks one from the results and success they want to actually have. Tessa suggests getting honest with yourself so you can work with more active energies and generate forward motion that will create what you really want.Tessa’s Free Gift: If you want to reignite your Soul Fire, ge...
2023-12-2126 min
Say YES to Your SoulMore than Peace, with Tessa Lynne AlburnJoin podcast Tessa Lynne Alburn for a new perspective on the concept of setting peaceful intentions v. the importance of acknowledging and embracing one's desires. Bringing a fresh perspective to an age-old human dilemma, Tessa shows how the so-called desire for peace is actually masking true feelings and blocks one from the results and success they want to actually have. Tessa suggests getting honest with yourself so you can work with more active energies and generate forward motion that will create what you really want.Tessa’s Free Gift: If you want to reignite your Soul Fire, get your free E...
2023-12-2126 min
Say YES to Your SoulPerspectives of Thankfulness with Tessa Lynne AlburnJoin podcast host Tessa as she shares her search for meaning in two recent accidents. Do wrongful situations mean we have let our soul down? To help the brain serve the Spirit, Tessa encourages listeners to take a 50,000-foot view and create space for your feelings during the holiday season. Listen to the poem called "Slant" by Suji Kwock Kim. Check it out!Change your perspective by going up to a viewCreate space for your feelingsFocus on what you can be grateful forI am safe, loved and alive.I am ThankfulSlant
2023-11-2310 min
Say YES to Your SoulPerspectives of Thankfulness with Tessa Lynne AlburnJoin podcast host Tessa as she shares her search for meaning in two recent accidents. Do wrongful situations mean we have let our soul down? To help the brain serve the Spirit, Tessa encourages listeners to take a 50,000-foot view and create space for your feelings during the holiday season. Listen to the poem called "Slant" by Suji Kwock Kim. Check it out!Change your perspective by going up to a viewCreate space for your feelingsFocus on what you can be grateful forI am safe, loved and alive.I am ThankfulSlantBy Suji Kwock KimIf the angle of an eye...
2023-11-2310 min
Say YES to Your SoulThe Nature of Feminine Energy with Tessa Lynne AlburnJoin host Tessa as she discusses the nature of feminine energy and clears up misconceptions about it. Feminine energy is about expanding relationships and finding one's voice. It involves speaking from a connected and aligned place, creating space for enjoyment, and creating deep connections with others. By embracing feminine energy, one can experience greater authenticity, stronger relationships, and a sense of empowerment.Check it out!Feminine Energy is an energetic that expands relationships and enables authentic self-expressionChallenges of not embodying Feminine EnergyHaving healthy connections without codependency, manipulation, or perfectionismBalancing independence and collaboration in relationshipsOvercoming the pitfalls...
2023-11-1627 min
Say YES to Your SoulThe Nature of Feminine Energy with Tessa Lynne AlburnJoin host Tessa as she discusses the nature of feminine energy and clears up misconceptions about it. Feminine energy is about expanding relationships and finding one's voice. It involves speaking from a connected and aligned place, creating space for enjoyment, and creating deep connections with others. By embracing feminine energy, one can experience greater authenticity, stronger relationships, and a sense of empowerment.Check it out!Feminine Energy is an energetic that expands relationships and enables authentic self-expressionChallenges of not embodying Feminine EnergyHaving healthy connections without codependency, manipulation, or perfectionismBalancing independence and collaboration in relationshipsOvercoming the pitfalls of being a "good...
2023-11-1627 min
Nobody PanicBonus Episode - Tessa Coates: Resting Witch FaceAs a bonus episode, and as it's Halloween, please enjoy Tessa's Radio 4 stand up special 'Resting Witch Face'. It's all about the rise of witchcraft, and was created, written and recorded during lockdown, so please bear that in mind as it starts off a little unhinged. (But then it gets really good) A Tiger Aspect production for BBC Radio 4.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicPhotos by...
2023-11-0227 min
Reizen, Onderwijs en Leerplicht - Travelling The Young Ones#77 Dutchfamilytravels Sharon is in Tessa's Travel TalkIk had een heel inspirerend gesprek met Sharon van @dutchfamilytravels. Zij heeft met haar partner en met haar gezin meerdere lange wereldreizen gemaakt. Sharon vertelt in dit gesprek hoe zij financieel onafhankelijk zijn geworden om zo de vrijheid in tijd te creëren om te kunnen reizen. Ook met een dochter. De eerste keer kreeg zij toestemming om te reizen, de tweede keer werd er (deels) uitgeschreven uit Nederland. Ook hier vertelt Sharon over. Uiteindelijk is de wereldreis eerder gestopt en zitten echt langere reizen er voorlopig niet in en dat heeft vooral te maken met de gezondheid van h...
2023-11-011h 11
Nanny Ogg's Book ClubEpisode 32: A Hat Full of Sky (and The Sea and Little Fishes)Welcome to Nanny Ogg's Book Club: A Discworld Podcast! Join us as we read through all 41 of the fantastical and outrageous Discworld novels! I'm Tessa. And I'm Nigel. This is Episode 32: A Hat Full of Sky (and “The Sea and Little Fishes”). 00:02:15 - "The Sea and Little Fishes" A new witch on the Lancre scene tries to organize Granny Weatherwax out of the Witch Trials, and Granny tries being nice. 00:28:15 - A Hat Full of Sky Theme: Call to Adventure by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3470-call-to-adventure
2023-10-162h 09
Say YES to Your SoulEssential Grace: Element Two of the Feminine Soul System, with Tessa Lynne AlburnIn this episode, Tessa Lynne Alburn introduces the six Essential Energy Elements of her Feminine Soul Journey System for personal growth and connection with your soul's journey and divine feminine expression. Understand how this system helps women change their life for the better, fostering understanding and transformation in her relationships and personal development. Embracing grace can transform your inner universe, affecting positive change in your outer world. Explore with us!● Learn about Tessa’s Feminine Soul System and how it supports you in having your authentic feminine voice● Discover how the six Essential Energy Elements work to create feminine energy, and help you re...
2023-10-0515 min
Say YES to Your SoulEssential Grace: Element Two of the Feminine Soul System, with Tessa Lynne AlburnIn this episode, Tessa Lynne Alburn introduces the six Essential Energy Elements of her Feminine Soul Journey System for personal growth and connection with your soul's journey and divine feminine expression. Understand how this system helps women change their life for the better, fostering understanding and transformation in her relationships and personal development. Embracing grace can transform your inner universe, affecting positive change in your outer world. Explore with us!● Learn about Tessa’s Feminine Soul System and how it supports you in having your authentic feminine voice● Discover how the six Essential E...
2023-10-0515 min
Say YES to Your SoulComponents for Success with Tessa Lynne AlburnJoin host Tessa Lynne Alburn to delve into the psychology of change and empowerment, exploring the essential elements required for personal transformation. Change is a crucial aspect of our life journey, but it often comes with challenges.We'll discuss the key ingredients needed to navigate change successfully. Tessa shares her personal journey to success, emphasizing the importance of diverse experiences, cultural awareness, and extensive studies.Check it out!● Understanding the Energy Grid and psychological barriers that hinder change● Discover the Four Key Ingredients for Successful Change● Real-Life Transformation Story of how someone ove...
2023-10-0513 min
Say YES to Your SoulComponents for Success with Tessa Lynne AlburnJoin host Tessa Lynne Alburn to delve into the psychology of change and empowerment, exploring the essential elements required for personal transformation. Change is a crucial aspect of our life journey, but it often comes with challenges.We'll discuss the key ingredients needed to navigate change successfully. Tessa shares her personal journey to success, emphasizing the importance of diverse experiences, cultural awareness, and extensive studies.Check it out!● Understanding the Energy Grid and psychological barriers that hinder change● Discover the Four Key Ingredients for Successful Change● Real-Life Transformation Story of how someone overcame anxiety to lead a joyful, empowered life throughcoaching an...
2023-10-0513 min
Say YES to Your SoulThriving Beyond the Spiritual Plateau with Tessa Lynne AlburnJoin host Tessa Lynne Alburn and explore the topic of the spiritual plateau. This is a phase on our personal growth journey that can be both enlightening and challenging. This plateau often brings a sense of dullness, dimming our passion and energy. We tend to push aside thoughts of unmet needs and longings, settling into a comfortable but stagnant routine.Plateaus are an invitation to go deeper, to rediscover your connection with the Universe and your inner essence. It's about finding alignment with your true self and rekindling your passion.Check it out!A...
2023-10-0515 min
Say YES to Your SoulThriving Beyond the Spiritual Plateau with Tessa Lynne AlburnJoin host Tessa Lynne Alburn and explore the topic of the spiritual plateau. This is a phase on our personal growth journey that can be both enlightening and challenging. This plateau often brings a sense of dullness, dimming our passion and energy. We tend to push aside thoughts of unmet needs and longings, settling into a comfortable but stagnant routine.Plateaus are an invitation to go deeper, to rediscover your connection with the Universe and your inner essence. It's about finding alignment with your true self and rekindling your passion.Check it out!A phase on the personal growth journey...
2023-10-0515 min
Say YES to Your SoulA Journey to Expressed with Tessa Lynne AlburnA Journey to Expressed with host, Tessa Lynne AlburnJoin Tessa as she takes you on a journey of how she came to be expressed. The "Say Yes to Your Soul" podcast is a welcoming space for thoughtful and caring women seeking to break free from feeling stuck and rediscover their soul essences.The host shares her personal journey of overcoming childhood challenges and finding her voice. She emphasizes the importance of embracing one's feminine energy, being heard, and seeking authenticity and wholeness. The podcast invites women to prioritize their own needs and desires while deepening connections with others. Listeners are...
2023-09-2526 min
Say YES to Your SoulA Journey to Expressed with Tessa Lynne AlburnA Journey to Expressed with host, Tessa Lynne AlburnJoin Tessa as she takes you on a journey of how she came to be expressed. The "Say Yes to Your Soul" podcast is a welcoming space for thoughtful and caring women seeking to break free from feeling stuck and rediscover their soul essences.The host shares her personal journey of overcoming childhood challenges and finding her voice. She emphasizes the importance of embracing one's feminine energy, being heard, and seeking authenticity and wholeness. The podcast invites women to prioritize their own needs and...
2023-09-2526 min
Good Moms on PaperSeason 3! Tessa and Annie talk traveling with a toddler, THE RED GROVE, and getting YOUR NAME tattooedWe're back! We missed you! In this casual return episode, we talked about Tessa's great adventures spending a few months in Portugal with a toddler, about Tessa's upcoming book THE RED GROVE (preorder now!), about our writing contracts and our accountability group -- and new website!!! Oh, and Annie cries at the end. The Red Grove preorder! New website: https://www.accountabilityworkshops.com/
2023-09-2053 minAnchoevies3: A Brief History of Tessa's Farm Animals & Our Thoughts on Women's SuffrageToday's episode covers a lot of ground, specifically ground that contains many animal skeletons that lie six feet under. Tessa and Timarie discuss everything from hard days on the farm, to Pawn Stars, to totaling cars in southern France. If you like this episode please leave a review and follow the pod @anchoeviespod on all platforms. Support the showinstagramyoutube
2023-09-191h 11
Dear SunnyTessa’s StoryTrigger Warning This episode discusses challenging subjects, including eating disorders, domestic violence, planned miscarriage and addiction to prescription drugs. If you find these themes uncomfortable, it's recommended to skip this episode or listen with caution while prioritizing your emotional well-being. Remember, seeking support from a mental health professional is always an option if you need assistance processing these topics. Welcome to the first episode of the Dear Sunny Podcast! Join your host Tessa Kahoun on a deeply personal journey as she opens up about her own battles with perfectionism, mi...
2023-08-2237 min
Unveiling Paradise: Your Go-To Destination Wedding PodcastTessa's Wedding Knowledge Pop QuizWe made it to the final episode of Season 3, and in true Unveiling Paradise style, we're ending the season with a pop quiz! In this episode, Joe's alter ego (Professor Esser) tests Tessa with 10 questions asked by our real life couples. As a professional wedding planner, Tessa should get 100% on this pop quiz, right? Tune in to find out... Support us: patreon.com/unveilingparadiseWhat’s the difference between a rehearsal and a rehearsal dinner, and do we have to do it? And who comes?What side of the altar does the groom/bride stand on? An...
2023-08-0923 minReizen, Onderwijs en Leerplicht - Travelling The Young Ones#59 Tessa's Travel Talk - in gesprek met Kim over reizen, het reisvirus maar ook heimweeKim reisde met haar gezin afgelopen jaar 6 maanden over de wereld. Meerdere keren pasten ze hun ideeën over de landen die ze wilden bezoeken en in overleg met school stemden ze de periode af dat ze zouden reizen. Met een 15-jarige dochter en 11-jarige zoon reisden ze door Schotland, Zuid-Amerika en de Verenigde Staten. Kim vertelt hoe zij dit ervaren hebben en hoe zij omgingen met een gezinslid dat regelmatig heimwee had. Want hoe ga je daarmee om en wat helpt? En hoe is het nu met haar gezin en de reisplannen? Je hoort het allemaal in ons g...
2023-05-0157 min
Reizen, Onderwijs en Leerplicht - Travelling The Young Ones#56 Tessa's Travel Talk - In gesprek met Rowan, zij kwam eerder terug van hun reisIn deze nieuwe aflevering van Tessa's Travel Talk, ben ik in gesprek met Rowan van @rowan.reist. Rowan is met haar gezin eind februari teruggekomen van een reis van 4 maanden. Ze zijn nog aan het landen van hun ervaringen. Een reis die eigenlijk een half jaar zou duren met mogelijk een emigratie. Ze kwamen 2 maanden eerder terug. In dit gesprek vertelt Rowan hoe hun plannen zijn ontstaan, hoe zij dit gerealiseerd hebben, waarom ze eerder terugkwamen en hoe hun reis geweest is. Je kunt de podcast ook als video bekijken op YouTube, mocht je liever kijken dan alleen luisteren.
2023-03-181h 04
Femme Regard PodcastFun with Fundraising with Carolina Alvarez and Tessa MarkleHosts Tessa Markle and Carolina Alvarez of Femme Regard Productions spill the tea on this week's topic: fundraising!
We chat about our experience fundraising for our first feature film, Sync. We give many tips and tricks, both learned and taught to us by our amazing team, Craft Services, in order to run a successful crowdfunding campaign on Kickstarter (and other platforms!). We get real about the work and the difficulties that lead to the rewards and excitement of funding!
IG Shoutouts: @syncthemovie @fromtheheartproductions @enjoycraftservices @kickstarter @mailchimp @olsosara
Websites and Socials:
http://www.femmeregard.com
IG: @misstessalauren @lafemmecarolina
Learn more about...
2023-01-0635 min
Go Ahead, Write Something!Successful mystery author Tessa Wegert's winding path to publicationDiscover how Tessa kept the faith through years of not selling and how she finally achieved her goals of publication and quit her job to write full time.
2022-12-0323 minReizen, Onderwijs en Leerplicht - Travelling The Young Ones#46 Tessa's Travel Talk, in gesprek met Mascha vanuit SpanjeIn deze eerste Tessa's Travel Talk neem ik je mee in een gesprek met Mascha. Zij is met haar gezin aan de 3e reis begonnen en deze keer zonder einddatum! Hun reis is inmiddels een manier van leven geworden. Ze is onderweg met haar man en 3 dochters, hun oudste zoon van 20 is niet mee. De oudste dochter is 18 en al geslaagd voor de middelbare school. De andere 2 dochters hebben de middelbare schoolleeftijd.
We spreken met elkaar over onderwijs onderweg, hoe zij hun leven financieren, voor welke camper ze gekozen hebben, wat hun plannen zijn en ook de...
2022-12-021h 06Reizen, Onderwijs en Leerplicht - Travelling The Young Ones#46 Tessa's Travel Talk, in gesprek met Mascha vanuit SpanjeEen oproep in de besloten Facebookgroep leverde enthousiaste reacties op van gezinnen die graag meewerken aan een gesprek over hun reis(plannen). In deze eerste Tessa's Travel Talk spreek ik Mascha. Zij is met haar man en 3 dochters inmiddels voor de 3e keer op reis, zij gaan het derde jaar in! Deze keer reizen ze zonder einddatum, hun oudste zoon van 20 reist niet mee en hun 3 dochters zijn inmiddels allemaal een middelbare scholier, waarvan de oudste al geslaagd is. Mascha vertelt hoe deze manier van leven hen bevalt, hoe dit leven zo ontstaan is en ook Lot, de oudste dochter...
2022-12-011h 04
The Tessa Van Wade ShowTessa's Book LaunchTessa and Ben host a very special live podcast on the day of her new novel's launch. Tessa discusses the inspirations behind many of the themes of the book and Ben does a very good job of not making it all about him.
2022-09-151h 24
Make Language Great Again with Tessa LenaTessa Lena Monologue: Zombies, We Are NotA monologue on zombies and parasites. Substack: tessa.substack.com. To learn more about this podcast, please go to https://makelanguagegreatagain.com. Hosted on Acast. See acast.com/privacy for more information.
2022-06-2024 min
Good Moms on Paper#1 Introduction: Tessa and Annie and The Accountability ContractAn introduction to your Here to Save You hosts Tessa Fontaine and Annie Hartnett. We share the details of the "writing accountability contract" we signed in 2018-- which is how we were able to write second books and also how we became friends. This contract we signed came from this Aimee Bender essay: Why the Best Way to Get Creative Is to Make Some Rules Books mentioned: Deep Work by Cal Newport I'll Show Myself Out by Jessi Klein Unlikely Animals by Annie Hartnett Bewilderment by Richard Powers Spoiler: You w...
2022-05-1050 min
Truth PuddingConquering Fears & Taking Fun Seriously (Tessa interviewed by Dani Wallace)Welcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Tessa is joined by Dani Wallace. Dani is a speaker, singer, author and speaking coach. She is able to work with phenomenal clients and help them share their message so they can reach more people. Today, they will be talking about uncomfortable traits and how to overcome them. They also talk about some traits that you’d have to let go of, lik...
2022-01-1145 min
Sarjatauolla1. Meidän uusi kokoonpano - Kuka Tessa?We are back!Podcastin kolmas kausi starttaa!Tänään vuorossa kauden introjakso, pääsette kuulemaan kuka meidän uusi host Tessa oikein on ja mitä tällä kaudella on luvassa!SOMET@joannakinnunen @tessaolsbo @sarjatauollapodcast
2022-01-1015 minMake Language Great Again with Tessa LenaTessa Lena Monologue: TotalitarianismTessa Lena on totalitarianism. Tessa Fights Robots substack: https://tessa.substack.com. To learn more about this podcast, please go to https://makelanguagegreatagain.com. Hosted on Acast. See acast.com/privacy for more information.
2021-12-2012 min
Fantastic GeeksSpider-Man: No Way Home Spoiler Review! | Tessa's REAL Spidey Ship is WHOMST?! 🕷 (S3 E16)Tessa and Brizzy break down their full spoilertastic review of the newest Spider-Man movie, Spider-Man: No Way Home! Is this a perfect super hero movie? Or did it bite off way more than it can chew? Did it deliver on all the promises and hype that lead up to it? Or were there disappointments? What happens NEXT??!?! What does this mean for the future of the MCU and Spider-Man??! Will Tessa ever see her Spidey ship sail? LET'S DISCUSS!!
Keep up with Fantastic Geeks:
TW: https://twitter.com/fantasticgeeks |
FB: https://www.facebook...
2021-12-201h 31
Truth PuddingWelcome To Truth Pudding with Celinne Da Costa and Tessa MacTruth Pudding is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. Join your hosts Celinne Da Costa (story alchemist, self actualization coach, speaker and author) and Tessa Mac (dating and mindset coach) in diving deep into peculiar yet surprisingly relatable topics you never knew you wanted to talk about, or if you did, the idea of going there was way too cringe. Truth Pudding is here to inspire you to courageously face uncomfortable realities and taste what it’s lik...
2021-12-1404 min
Spotlight Radio ShowTessa Took A BreakTessa talks about her over a Month long break from Hosting Spotlight Radio Show, posting on social media and more!!
2021-10-0719 minFantastic GeeksTessa’s First D&D Game!! | Dungeons & Dragons 🐉 (S3 E9)Tessa and Brizzy explain exactly what happened in Tessa's first ever Dungeons & Dragons experience. Was she totally lost? Did anyone die? Did she make any animal friends??
Keep up with Fantastic Geeks:
TW: https://twitter.com/fantasticgeeks |
FB: https://www.facebook.com/groups/fantasticgeekspod |
Leave a Voice Message on Anchor: https://anchor.fm/fantasticgeeks |
Email: fantasticgeekspod@gmail.com |
Tessa:
IG: https://www.instagram.com/tessanetting |
TT: https://tiktok.com/@tessanetting |
TW: https://twitter.com/tessanetting |
YT: https://www.youtube...
2021-09-061h 14
sugar and spice with tessa rose and kiley madisonbreakups, relationships, & heartbreak (solo ep. with tessa rose)On this solo episode with tessa rose, she shares about past relationships and breakups as well as some free advice on how to get through breakups and friend group drama. Follow us on Insta for updates @sugarandspice.pod
2021-07-3130 min
Fantastic GeeksD&D 101 | Tessa makes her first Dungeons & Dragons character! 🎲 (S3 E3)What’s the difference between a Wizard and a Sorcerer? What the heck is a Tiefling? What is the loudest, most obnoxious instrument you can have in D&D? Tessa has never played Dungeons & Dragons. Brizzy has played way too much. If you’ve always wanted to make a character but aren’t sure how- or if you just want to listen along as Brizzy guides Tessa through the process-- this is the episode for you!
The website we used is http://www.dndbeyond.com (hi dndbeyond, we love you, pls sponsor)
Keep up with Fantas...
2021-07-2658 min
Fantastic GeeksToo Much To Watch: LOKI / In the Heights Review - This is Tessa’s Favorite Episode 🥰In The Heights: Does this Broadway adaptation live up to the hype? Should Broadway shows be turned into films or left on stage?
Loki (Ep 1 & 2): Loki stans RISE, our moment has finally arrived and it is GLORIOUS. Only two episodes but the theories are already FLOURISHING!
Next Week’s Assignment: Watch Raya (on Disney+ for free) and Invincible (Ep 1 on Amazon Prime) by Monday 6/28!
Keep up with Too Much To Watch:
TW: https://twitter.com/tmtwpod |
FB: https://www.facebook.com/groups/toomuchtowatch |
Leave a Voice Message on...
2021-06-211h 17Make Language Great Again with Tessa LenaTessa Lena Monologue: Thoughts on Changing Official NarrativeTessa Lena on the changing narrative and trauma. Tessa Fights Robots substack: https://tessa.substack.com. To learn more about this podcast, please go to https://makelanguagegreatagain.com. Hosted on Acast. See acast.com/privacy for more information.
2021-06-0114 min
Fantastic GeeksTessa & Brizzy are BACK with Too Much To Watch! (S3 Trailer)Tessa and Brizzy are BACK and Fantastic Geeks has gotten an upgrade! Every Monday Tessa and Brizzy will be here to rant with you about one movie and one tv episode like our own little book club for tv and movies!
Keep up with Too Much To Watch:
TW: https://twitter.com/tmtwpod |
FB: https://www.facebook.com/groups/toomuchtowatch |
Anchor: https://anchor.fm/toomuchtowatch |
Email: toomuchtowatchpod@gmail.com |
Tessa:
IG: https://www.instagram.com/tessanetting |
TT: https://tiktok.com/@tessanetting |
...
2021-05-2102 min
It's time for a podcastThe one where Tessa has a babySo excited to finally be sharing Tessa's birth story!! Low key been trying to put this out for 18 months.. walk down memory lane with us all about how little Cruzy bean was born.
2021-04-1444 min
The Strategic Planner Podcast with Tessa ShahidIntroducing The Strategic Planner Podcast with Tessa ShahidWelcome to The Strategic Planner Podcast! My name is Tessa Shahid - your podcast host, focus cultivator, and strategic planning advisor. I created this podcast to help you unleash, translate, and organize your sticky notes, unfinished planners, and half-empty notebooks into a plan that you can execute. My number one goal is to help you take your next best step, decrease your overwhelm, and manage your resources so that you can accomplish your business goals. You can expect to hear strategic planning and project management tips, hacks, and best practices with a sprinkle of in...
2021-03-0800 min
Einfach Mensch sein - Podcast für mehr Menschlichkeit, Freiheit & Liebe in Deinem Leben & der Welt#9 Mein ganz persönlicher Lebenswunsch - Dr. Tessa's Atelier
In dieser Folge erfährst Du:
Wie ich durch ein Coaching einen meiner größten Lebensträume (wieder-)entdeckt habe
Was sich hinter Dr. Tessa's Atelier verbirgt
Warum ich Wünsche öffentlich teile, auch wenn diese sich vielleicht nicht erfüllen und ich als "Looserin" dastehen könnte
Folge mir bei Instagram: @dr.tessaelpel
Mehr zu mir auch meiner Website
Abonniere meine Wonder Letters hier
Impressum hier
2021-02-0220 min
Adulting: A Guide to Faking ItPodmas: SOMEONE BROKE INTO TESSA'S HOME?In today's episode, Tessa describes her frightening experience last night and how "supportive" we are in times of danger. Enjoy today's episode, and don't forget to rate the podcast! Shoutout to Ben Sarbacker for the support and podmas idea. Here's a link to his podcast: https://open.spotify.com/show/0DyRbBk7ebZQcBnt4CFxYE?si=MeELsyw1Sr-wBC8CaXyHsQ
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2020-12-1015 minAdulting: A Guide to Faking ItPodmas: Meet TessaMeet our first QUEEN, Tessa!!!! In today's immaculate episode, we interviewed Tessa. What makes her special? What is her biggest fear? Join us in getting Tessa to spill some of that tea.
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2020-12-0700 min
Vitamine S: Dé podcast over wonen en werken in SpanjeS1E2 Tessa: Bedrijfsexpansie en grote dingen doen met kleine stapjesIn deze aflevering een interview met Freelance Sales specialist, danser, eigenaar van het vakantie appartement La Palmera, oprichter van Airbcn.eu én mede oprichter van Vitamine S, Tessa Waalwijk (29). Hoe zette zij de stap naar Barcelona? En waar liep zij tegenaan? Een verhaal over het durven experimenteren en het volgen van dromen met kleine stapjes. Meer informatie over zaken doen in Spanje? Lees hier het interview met Tessa Waalwijk van de Kvk.
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2020-08-0335 min
Tessa and Elliot ArgueHow well do you know Tessa and Elliot?We take a break from the funny news, as if there is any in this current pandemic. And We focus on ourselves, so sorry to bum you out but this is a Tessa heavy episode.
2020-04-1233 min
UnmutedUnmuted Season 3 Episode 6- One on One with Tessa and BriaJoin Bria and Tessa as they talk one on one.
2018-11-1300 min
Fantastic GeeksPottermore Ilvermorny Sorting Quiz (BREAKING IT DOWN) | Tessa and Brizzy kinda HATE THEIR HOUSES lol (S1 E12)Tessa and Brizzy take the FULL Pottermore Ilvermorny House Sorting Quiz together with ALL the questions, breaking down and talking through each one, while they discover their Ilvermorny house percentages once and for ALL. Are they more Thunderbird, Pukwudgie, Wampus, or Horned Serpent? Would they rather choose the more noble or selfish answer? What would they exchange for their deepest heart’s desire? It’s getting deep y’all. Also, Brizzy hates her house and Tessa literally gets a different house than she normally does so it’s TIME FOR ANOTHER IDENTITY CRISIS. JOIN US YOU NO-MAJ. Click here to take t...
2018-05-251h 04
The One in a Million BabyEpisode 16: Eva and Tessa with special guest host Kelsey Dilts McGregorIn this episode the tables turn and Tessa gives up her spot as host and becomes the guest to share her own special needs parenting journey. With special guest host Kelsey Dilts McGregor, Tessa talks about her journey with Eva, from her pregnancy to her diagnosis of CHARGE Syndrome, to her death.
2016-12-011h 07