Shows
Who God Says PodcastSelfcare Is Not Selfish w/ Tessia Watson, The Joys & Challenges of MotherhoodSend us a textIn this enlightening conversation, Ty-Shandra and Tessia Watson explore the intersection of spirituality and motherhood. Tessia shares her journey from a religious upbringing in Paris to embracing a more personal spirituality. They discuss the challenges and joys of single motherhood, the importance of self-care, and the need for community support in parenting. Tessia emphasizes that children learn through observation and that mothers must prioritize their well-being to create a nurturing environment for their children. The conversation culminates in Tessia's motivation to write her book, which aims to empower mothers to reclaim their identities...2024-11-0947 min
Neelu Gurung PodcastExploring the Role of Self-Discovery in Mental Health (ft. Tessia Watson)Join us as we delve into the transformative journey of self-discovery and its profound impact on mental health. In this insightful episode, we explore how understanding oneself can lead to enhanced mental wellness, fostering resilience, and promoting emotional balance. Tune in to learn how embracing your true self can pave the way to improved mental health and overall well-being. Don't miss out on this essential discussion!
keywords: self-discvovery; mental health; mental wellness
Guest Speaker: Tessia Watson2024-10-3121 min
Birth of a Mama: a Birth and Postpartum Podcast38. Why Self-Care in Motherhood Is NOT Selfish with Tessia WatsonIn today’s episode, Tessia Watson shares her story of motherhood and how it led her to write her book Rejuvenated Mums Make Happy Kids.
As a single mother of two young boys, she fully understands the challenges modern parents face. Striving to find the perfect balance between family life and personal well-being, Tessia discovered the importance of self-care and rejuvenation. This realization led her to establish and run Les Petits Bellots for 7 years, a bilingual childcare program providing flexible and short-term childcare solutions in French and English for children aged 6 months to 4 years....2024-10-3039 min
Quiet Connection - Postpartum Mental HealthTessia W. - Balancing Motherhood and Self-CareSend us a textIn this week’s episode, Tessia talks about the difficulties of balancing motherhood with self-care and the need for mothers to prioritize their own well-being. She shares her journey of creating a childcare service called Les Petits Belots to provide parents with much-needed breaks. Tessia emphasizes the need for a shift in the narrative around motherhood, focusing on the mother's happiness and self-care as key factors in raising happy children.Find Tessia on Instagram , Facebook, and on her website.TakeawaysSeeking help and building a support system is cr...2024-10-2858 min
You're Worthless. Read that again. The Juxtaposition of Your Very SoulS1 #122 Rejuvenated Mums, Happy Kids: Tess Watson on Self-Care, Parenting, and Building Support SystemsWho is our guest?
As a single mother of two young boys, Tessia Watson understands the challenges modern parents face. Striving to find the perfect balance between family life and personal well-being, she discovered the importance of self-care and rejuvenation. This realization led her to establish and ran for 7 years Les Petits Bellots, a bilingual childcare program providing flexible and short-term childcare solutions in French and English for children aged 6 months to 4 years.
In my debut book Rejuvenated Mums Make Happy Kids, she shares her personal journey as a...2024-09-0944 min
Journey to Your Best SelfEp 118: Prioritizing Self-Care for Better Parenting w/ Tessia WatsonEp 118 In this enlightening interview, Tessia Watson, author of Rejuvenated Moms Make Happy Kids, shares her transformative journey from overwhelmed single mother to a rejuvenated, spiritually grounded parent. Tessia discusses the crucial importance of self-care for mothers, emphasizing how caring for oneself can lead to better parenting and a more harmonious family life. She recounts her experiences in establishing a bilingual childcare program, the impact of mindfulness and meditation on her life, and how her diverse cultural background shaped her approach to motherhood. Tessia offers practical tips on how mothers can integrate self-care into their daily routines, no matter...2024-08-2556 min
Byte Sized Blessings193-The Interview: Tessia Watson ~ The Unexpected Halo (Or, What the Heck Just Happened?)Tessia Watson! Folks, I cannot wait for you to meet the guest this week-a single mother of two, born in the grand city of Paris and a woman who is literally living INTO her childhood dreams! Not many of us can say that we had BIG DREAMS as children, but for those of us who did, Tessia is right up at the top of those who are making those dreams come true. You'll hear more in the episode but suffice it to say, Tessia is one of those rare humans for whom manifestation is just another Monday!
She...2024-08-0543 minByte Sized Blessings193-The Byte: Tessia Watson ~ The Unexpected Halo (Or, What the Heck Just Happened?)Tessia Watson! Folks, I cannot wait for you to meet the guest this week-a single mother of two, born in the grand city of Paris and a woman who is literally living INTO her childhood dreams! Not many of us can say that we had BIG DREAMS as children, but for those of us who did, Tessia is right up at the top of those who are making those dreams come true. You'll hear more in the episode but suffice it to say, Tessia is one of those rare humans for whom manifestation is just another Monday!
She...2024-08-0516 min
Words of Love with Dr DwayneFinding the Right Support to Rejuvenate New Mothers with Tessia WatsonMoms can find all kinds of information and recommendations on how to care for their newborns. But there’s something about new motherhood that not many sources are talking about, and my guest Tessia Watson is trying to bridge the gap.Tessia is an author, spiritual teacher, and devoted mom of two boys with wisdom infused from her multicultural upbringing. Her life’s work is advocating for and facilitating rejuvenating self-care for new moms to help make parenting an enjoyable, sustainable experience.In this episode of the Words of Love podcast, you’ll learn about the im...2024-07-3039 min
The Audacious Living PodcastRejuvenated Moms Make Happy Kids: The Power of Self-Care in ParentingIn this engaging podcast interview titled "Rejuvenated
Moms Make Happy Kids," the host, Audley, speaks with Tessia Watson, a mother of two boys and an advocate for self-care and rejuvenation for mothers. This interview delves deep into Tessia's personal journey as a mother, highlighting the importance of self-care, challenges of single parenthood, and the impact of a mother's well-being on her children. Tessia shares her insights on the power of self-care in creating a happier and healthier environment for both mothers and their children. She
emphasizes the need for mothers to prioritize their well-being and how this positively influences...2024-07-2436 min
The Momship MasteryRejuvenated Motherhood: How it Impacts our FamilyThis episode of the Momship Mastery podcast features an engaging conversation with Tessia Watson, a French author living in London, who specializes in motherhood and self-care. Tessia shares her insights on the importance of mothers taking care of themselves to positively impact their children's well-being. She emphasizes how societal conditioning often neglects the necessity of self-care among mothers, leading to burnout and a loss of identity beyond being a parent.Tessia discusses her book 'Rejuvenated Moms Make Happy Kids,' advocating for mothers to prioritize their well-being to be better parents. The conversation also touches on various...2024-05-1730 min
Sense by Meg FaureEpisode 110-Balancing Self-Care and Motherhood: Essential Tips for New MomsOn this week's episode of *Sense, by Meg Faure*, we delve into the complex and often overlooked realm of motherhood, where balancing self-care and parenting responsibilities intertwine. With expert insights from Tessia Watson, author of "Rejuvenated Moms Make Happy Kids," listeners are guided through the transformative journey of matrescence—the transition into motherhood. Introduction to Motherhood and Self-Care The episode opens with a discussion on the concept of matrescence. Similar to adolescence, this period involves significant physical, emotional, and psychological changes. Meg and Tessia emphasize the importance of recognizing this shift as a pivotal stage in a woman's life. Ch...2024-05-1637 min
Moments with MarianneRejuvenated Mums Make Happy Kids with Tessia Watsoneady to prioritize your well-being? Tuen in to this discussion where we'll delve into the uplifting topic of 'Rejuvenated Moms Make Happy Kids' with parenting expert Tessia Watson. Join us for this inspiring discussion on self-care and its positive impact on family harmony.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! Tessia Watson is an Internationally best-selling author, and highly successful childcare pioneer who helps families navigate how to be a happier, with happier kids. A single mother of two young kids, Tessia quickly learnt that p...2024-05-1336 min
Everything's Messy Podcast by Sarah Wilson#35 Tessia Watson: One Mom's Decision To Choose HerselfSend us a textIn this episode of “Everything’s Messy Podcast” I'm joined by Tessa Watson, a fellow mom and author hailing from the UK. We dive into the chaotic yet rewarding journey of motherhood and the quest for self-care amidst the chaos. Tessa shares her own messy tale of navigating the tumultuous waters of motherhood while trying to hold onto her sense of self. We delve into the inner dialogue that constantly reminds us moms to prioritize self-care, despite the never-ending to-do lists.We get real about the struggle of losing ourselves in the all...2024-04-2425 min
Living the Dream with CurveballLiving the dream with author and parenting expert Tessia WatsonSend us a textDive into the nurturing world of motherhood with Tessia Watson on the 'Living the Dream with Curveball' podcast. Tessia, a spiritual teacher and author of 'Rejuvenated Moms Make Happy Kids', shares her insights on the importance of self-care for mothers and how it directly influences the happiness and health of their children. Discover her personal journey, the development of a bilingual childcare program, and the profound lessons she's learned about parenting, intuition, and balance. Tune in for an episode that promises to empower and inspire mothers everywhere to reclaim their role as the...2024-04-1522 min
The Parris PerspectiveThe Unvarnished Journey of Motherhood: Tessia Watson on the Realities of Raising Children and Embracing Self-CareStrap in for a heart-to-heart that digs beneath the surface of motherhood's glossy exterior, as Tessia Watson joins me to share the raw and real facets of raising children. From the pangs of childbirth to the silent battles fought at night, Tessia lays bare the trials she navigated, provoking a nod to the universal truth that parenting is the toughest gig you'll ever love. We dig into the moments of vulnerability, the crucial turning points, and the lifelines of support that can mean the difference between floundering and flourishing as a parent.Imagine a sanctuary for mothers...2024-04-0439 min
The Parris PerspectiveThe Unvarnished Journey of Motherhood: Tessia Watson on the Realities of Raising Children and Embracing Self-CareStrap in for a heart-to-heart that digs beneath the surface of motherhood's glossy exterior, as Tessia Watson joins me to share the raw and real facets of raising children. From the pangs of childbirth to the silent battles fought at night, Tessia lays bare the trials she navigated, provoking a nod to the universal truth that parenting is the toughest gig you'll ever love. We dig into the moments of vulnerability, the crucial turning points, and the lifelines of support that can mean the difference between floundering and flourishing as a parent.Imagine a sanctuary for mothers...2024-04-0439 min
Raising Wild HeartsRejuvenated Mums Make Happy Kids with Tessia WatsonWhat does it truly mean to serve others while honoring oneself? This question guides my heartfelt exchange with Tessia Watson— Author of Rejuvenated Mums Make Happy Kids. Tessia is also a spiritual teacher and entrepreneur and we dive deep into the nuances of individuation through the motherhood journey. 💗Join Raising Wild Hearts+ Here💗 Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!2024-04-0151 min
No Need to Explain with the Mental Health MamasThe Importance of Rejuvenation with guest Tessia WatsonThe Mental Health Mamas are back this week with guest Tessia Watson, mum and author of the new book Rejuvenated Mums Make Happy Kids. In the episode, Tessia discusses the importance of finding your true self after motherhood, having a responsibility to our own well being and building a support network. Listen in!Visit Tessia's Website: https://tessiawatson.com/Visit our website for more content: https://mentalhealthmamas.com/Claim your FREE printable, 100 Ways to Care for Your Mental Health by joining our mailing list: htt...2024-03-2632 min
Blossom Your AwesomeRejuvenation With Tessia Watson Blossom Your Awesome PodcastRejuvenation With Tessia Watson Blossom Your Awesome Podcast Tessia Watson is a spiritual teacher, devoted single mother and advocate for the rejuvenation of mothers as the cornerstone of effective parenting.She founded Les Petits Bellots a bilingual nursery in London that offers short term and long term care for children ages 6 months to 4 years. She is also an author and we are talking about here debut book "Rejuvenated Mums Make Happy Kids." To learn more about Tessia or get her book click here. To follow me, get bonus content...2024-03-2534 min
First Time Mum's ChatWhy Building a Strong Support Network is so Vital to New Moms#155 - In this episode, I'm chatting with Tessia Watson, the author of the international bestselling book, Rejuvenated Mums Make Happy Kids who shares her journey into parenthood.Tessia is a big advocate for mums to create their support system to ensure they are well supported and to appreciate that "it takes a village to raise a child". The bottom line is that you can't do this journey alone!Check out the show notes here at https://www.mybabymassage.net/podcast/155.If you'd like to reach out and say hi, you can find @firsttimemumschat...2024-03-0622 min
The Healthy Post Natal Body PodcastSelf-Care for mothers, why a Rejuvenated You makes for a happy child. With Tessia WatsonSend us a textAs a new parent, the world expects you to have an instant love affair with motherhood, but what if the reality is a juggling act that leaves you feeling anything but rejuvenated? Tessia Watson, author of "Rejuvenated Mums Make Happy Kids," joins me for a conversation that peels back the layers of post-natal self-care and the societal taboos that can make maternal well-being seem like a luxury rather than a necessity. We talk the importance of selfcare, how taking time for yourself is actually part of being a...2024-02-2557 min