Shows
The ADHD Book Club PodcastEpisode 63 - I Got Abducted by Aliens and Now I'm Trapped in a Rom-Com by Kimberly LemmingCelebrate Alien Abduction August with the latest episode of The ADHD Book Club Podcast! In this episode, we’re discussing I Got Abducted by Aliens and Now I'm Trapped in a Rom-Com by Kimberly Lemming. Lions and dinosaurs and sexy aliens, oh my! Korey says, “This is fine, but ultimately not as silly and fun as I wanted it to be.” Ashley says, “I had a fun time. I can’t remember shit, but I enjoyed myself.” Tune in to hear more now! 🧠 🦖 🦁@adhdbookclubpodwww.bookfreaks.orgmusic by @thelastskep
2025-08-1357 min
The ADHD Book Club PodcastEpisode 62 - Beneath the Trees Where Nobody Sees by Patrick Horvath, ft. BOB!We’ve got a very special guest on this week’s episode of The ADHD Book Club Podcast - Korey’s son, “BOB!” Bob (his chosen alias) joins us in discussing our very first graphic novel, Beneath the Trees Where Nobody Sees by Patrick Horvath. Simon Spurrier called it, “A bright, shiny, vile gem of a book.” Ashley says, “It’s cute, it’s a pretty easy read, and the artwork is great. It’s fun.” Korey says, “It’s worth it just for the art, but I think it’s fun for sure.” Bob says, “I liked it. Good book.” Tune in for more rivet...
2025-07-2952 min
The ADHD Book Club PodcastEpisode 59 - Creation Lake by Rachel KushnerEpisode 59 of The ADHD Book Club Podcast is here, and we’re reading Creation Lake by Rachel Kushner. Ron Charles of The Washington Post said, “The first satisfying surprise is that Kushner has designed this story as a spy thriller laced with a killer dose of deadpan wit ... The story, told in short chapters that feel punchy even when they’re highly cerebral, slides around the labyrinth of Sadie’s mind, which is equally deceptive and deceived ... Kushner inhabits the spy’s perspective with such eerie finesse that you feel how much fun she’s having ... Bore through this noir posing...
2025-06-061h 01
The ADHD Book Club PodcastEpisode 58 - Blindsight by Peter WattsIn this episode of The ADHD Book Club Podcast, we’re discussing Blindsight by Peter Watts. Publishers Weekly said, “Watts explores the nature of consciousness in this stimulating hard SF novel, which combines riveting action with a fascinating alien environment. Watts puts a terrifying and original spin on the familiar alien contact story.” Korey says, “I like a lot of the ideas, and also, like, ultimately, it just didn’t go anywhere that I cared about.” Ashley says, “I think it’s a bit slow, and sci-fi-y, which I like, but like, just kind of a bit monotonous for a while.” Tune i...
2025-05-2045 min
The ADHD Book Club PodcastEpisode 56 - Remarkably Bright Creatures by Shelby Van PeltIn this episode of The ADHD Book Club Podcast, we’re discussing Remarkably Bright Creatures by Shelby Van Pelt. Beth E. Andersen of the Library Journal said, “Marcellus—a thief, escape artist with a mission, and brilliant observer of human behavior—narrates his chapters with a whip-smart wit born of his nine brains, three hearts, and the impatient urgency of wanting to help his beloved Tova before his time runs out... Poet and short story writer Van Pelt has written an irresistibly wonderful, warm, funny, heartbreaking first novel, full of gentle people (and one octopus) bravely powering through their individu...
2025-04-2257 min
Adult ADHD ADD Tips and SupportAdult ADHD Tips – Brainwaves, ADHD, and BiohackingAdult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Brainwaves, ADHD, and Biohacking. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we’ll do a deep dive into the neuroscience of brainwaves and ADHD.
What are brainwaves and why are they important to know if you have ADHD?
What brainwaves are people with ADHD deficient in?
What are the 5 main brainwave types?
What does it feel like to experience them?
What can you do to consciously move in an...
2025-03-1945 min
The ADHD Book Club PodcastEpisode 54 - The Decagon House Murders by Yukito AyatsujiOur new episode of The ADHD Book Club Podcast is here, and we read The Decagon House Murders by Yukito Ayatsuji. Publishers Weekly said, “Ayatsuji's brilliant and richly atmospheric puzzle will appeal to fans of golden age whodunits... Every word counts, leading up to a jaw-dropping but logical reveal.” Ashley says, “It’s fine. It’s just, like, super murder mystery. It’s exactly what’s going on. We’re just trying to solve murder mysteries.” Korey says, “It was just boring.” Tune in to hear more of our thoughts now! 🧠 🕵@adhdbookclubpodwww.bookfreaks.org
2025-03-1155 min
Re-MIND PodcastEps 98 - ADHD Diagnosis: Should You Get Tested? What You Need to Know!Is getting an ADHD diagnosis the right choice for you? In this episode of the Remind Podcast, David Masterton and Dr. Ashleigh Moreland dive deep into the world of ADHD, breaking down whether an official diagnosis is necessary, how ADHD traits can be mistaken for stress responses, and what to do if you suspect you have ADHD.✅ What We Cover in This Episode: How ADHD presents differently in men vs. women (01:40) The link between stress, trauma, and ADHD symptoms (04:20) Two key reasons you should seek an ADHD diagnosis (10:00) The di...
2025-02-2840 min
The ADHD Book Club PodcastEpisode 53 - Any Man by Amber TamblynThis episode of The ADHD Book Club Podcast comes with all the trigger warnings as we discuss Any Man by Amber Tamblyn. April Wolfe of The Los Angeles Times said, “Any Man tracks the criminal exploits of a female serial rapist through the stories of her six victims, as they attempt to recover and live normal lives. The book is part poetry experiment, and part transtextual commentary on the media frenzy surrounding rape cases in real life ... Tamblyn took inspiration from her friend Rose McGowan — who was appalled that every article about her bore the face of her assailant — and ga...
2025-02-2644 min
Almost Grown UpDiagnosed with ADHD at 34: The Signs I Missed🎧I was diagnosed with ADHD at 34—and suddenly, my entire life made sense.Like so many late-diagnosed adults, I spent years masking my symptoms without even realizing it. I wasn’t forgetful, I was hyper-organized. I wasn’t inattentive, I was just meticulous. But in reality? I was overcompensating for a brain that was constantly running on overdrive.In this episode, I break down:✅The signs of ADHD I missed for years (that might surprise you)✅How masking ADHD can make you feel like a different per...
2025-02-1029 min
Stay Introverted PodcastEpisode 60: The ADHD Entrepreneu(Her) w/ KarrieJay and Steph are joined by their friend Karrie (@karrieoutloud), creator of The ADHD Entrepreneu(Her) Podcast and mentor for bad bitches in business with ADHD!
Diagnosed with adult ADHD at age 49, Karrie discovered self-love and acceptance in a whole new way. Now, she’s on a mission to help fellow female entrepreneurs embrace their own ADHD, lean into it, and turn it into a true superpower.
This conversation goes deep but is also packed with tons of hilarious tangents—from Snoop Dogg and Freddie Mercury to our audience growth in Liberia to Jay’s commitm...
2025-01-281h 22
The ADHD Book Club PodcastEpisode 51 - Lead Me Astray by Sondi WarnerA new episode of The ADHD Book Club Podcast is out now! In this episode, we discuss Lead Me Astray by Sondi Warner. It’s described as “Undeniably queer and devilishly sexy, Lead Me Astray will take you to the shadowy depths of New Orleans and never let you go.” Ashley says, “It’s truly doing too many things at once, and simultaneously doing nothing, and I don’t understand how.” Korey says, “Is this the first book we’ve both not liked?” (Spoiler!) Tune in to our latest episode to hear more of our thoughts on this story! 🧠 👻
@adhdb...
2025-01-2849 min
The ADHD Book Club PodcastEpisode 50 - High Rise by J. G. BallardThe ADHD Book Club Podcast celebrates its 50th episode by revisiting the first book we ever tried to read together, High Rise by J. G. Ballard! Martin Amis of New Statesman called it, “Harsh and ingenious! High Rise is an intense and vivid bestiary, which lingers unsettlingly in the mind.” Ashley says, “If you’re into, like, dystopian thrillers, it’s definitely an interesting take.” Korey says, “Ultimately, I like it.” Tune in to hear what else we have to say now! 🧠 🌆@adhdbookclubpodbookfreaks.orgmusic by @thelastskeptik
2025-01-1449 min
The ADHD Book Club PodcastEpisode 49 - A Short Stay in Hell by Steven L. PeckA new episode of The ADHD Book Club Podcast is here, and we’re discussing A Short Stay in Hell by Steven L. Peck. Korey says, “It sort of shows up in, like, horror novel circles, and I guess it is existentially upsetting, maybe. I guess. Like, if I went to hell and it was like this, that would, uh, fucking suck.” Ashley says, “It’s just super infinite, which is the horror.” Tune in now to hear more! 🧠 🔥@adhdbookclubpodwww.bookfreaks.orgmusic by @thelastskeptik
2024-12-3042 min
The ADHD Book Club PodcastEpisode 46 - My Death by Lisa TuttleEpisode 46 of The ADHD Book Club Podcast is out now, and we read My Death by Lisa Tuttle. Neil Gaiman said, “Lisa Tuttle is, quietly and unsensationally, the finest practitioner of unsettling fiction writing today. She can make you doubt reality, she can chill your flesh and walk you into the darkness with gentle, perfectly constructed prose. Her authorial voice is so sensible that it's easy to forget, over and over, in story after story, that she's one of the dangerous ones, the kind of writer that somebody really should have warned you about.” Korey says, “It’s really intrigui...
2024-11-1841 min
THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCEEpi 97 - Owning our ADHD and moving forward - With Guest Darren Cammock- Me, Myself & ADHD - Epi 4In this fourth episode of the Me, Myself and ADHD series Owen sits down with the inspiring Darren Cammock, host of 'Me and ADHD Podcast' who shares his journey to his ADHD Diagnosis and beyond.
A fascinating conversation about self worth when you don't know why you struggle, what diagnosis so late on in life feels and how we can use our truth to build something purposeful. We talk all about the psychology of pre, during and post diagnosis. Thank you Darren.
Check out Darren's podcast -
Me and ADHD Podcast
https...
2024-11-131h 02
THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCEEpi 95 - 'The L.G Series'- Epi 2 - Adjusting to the truth & finding hope with ADHD - With ADHD'ers Owen & Carla-JoIn this second episode co-hosts and real life ADHD partners Owen and Carla-Jo talk through the journey post diagnosis. Their cover how to make peace with our ADHD presentations, how to tend to ourselves when we struggle and how hope can be present for our future.
More about series
'The Lost Generation' Series. Co-Hosts Owen, wellbeing coach and Carla-Jo, Mindfulness Teacher talk about their experiences with ADHD. They both received later ADHD diagnoses in their 40's. They shine a light on Women with ADHD and the lost generation that didn't know they had ADHD and s...
2024-10-2818 min
THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCEEpi 94 - Autism Meets ADHD - With Guest Eli Trier - Me, Myself & ADHD - Epi 2In this Second episode of the Me, Myself and ADHD series Owen sits down with the inspiring Artist Eli Trier who shares her journey to ADHD Diagnosis and beyond. A lovely and motivating conversation about her Autism and ADHD presentations and how they interact. We touch on her amazing art, running a business within the creative space and living her absolute passionate truth.
More about Eli and her business
Elinor Trier is a neuroqueer and AuDHD artist, writer, podcaster, YouTuber, dopamine dealer, and founder of Elinor Trier Studio, where she creates artwork that reminds you that yo...
2024-10-2458 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondThe Circuits ADHD Changes: Understanding and Supporting Our Executive FunctionsADHD Coach Katherine Sanders In this episode of ADHD Powerful Possibilities, Katherine explores the critical role that executive functions play in the daily lives of those with ADHD. We break down how ADHD affects the brain's circuits, especially in areas like planning, emotional regulation, and time management. Then we discuss practical strategies to scaffold and support these executive functions, making them more manageable for those with ADHD. If you've ever struggled with procrastination, organisation, or emotional overwhelm, this episode offers both insights and actionable tips to help you thrive.Key Discussion Points: E...
2024-10-2118 min
The ADHD Book Club PodcastEpisode 45 - Don't Fear the Reaper by Stephen Graham JonesEpisode 45 of The ADHD Book Club Podcast is out now! For this episode, we read Don’t Fear The Reaper by Stephen Graham Jones. Esquire called the second book in the Indian Lake Trilogy “A genuine horror superstar.” Korey says, “We’re back in Proofrock, Idaho. It’s four years later. People are getting murdered. Murderer, Murderer, Murderer.” Ashley says, “There’s also a lot of slasher film slashers happening.” Tune in to hear more! 🧠 🔪
www.bookfreaks.org
Follow us at @adhdbookclubpod
Music by The Last Skeptik (@thelastskeptik)
2024-10-0248 min
The ADHD Book Club PodcastEpisode 43 - Piranesi by Susanna ClarkeIn our latest episode of The ADHD Book Club Podcast, we’re discussing Piranesi by Susanna Clarke. Beejay Silcox of Times Literary Supplement said, “The page-turning thrill of Piranesi is watching him puzzle out what we can already see, and guilelessly wander into danger ... Some books arrive dusted with the shimmer of literary myth. Piranesi is one of them..” Ashley says, “If you are into ISpy allusions, then you will like Piranesi.” Korey says, “Yeah, look, if you like reading a name and knowing that it has some meaning and then looking that up like a fucking nerd, then go for it. R...
2024-09-051h 00
The ADHD Book Club PodcastSHORTS! 27 - "Insanity Among Penguins," by Brian HodgeIt’s SHORTS! We say bye-bye to Boo-ly with "Insanity Among Penguins," by Brian Hodge. Who would win in a fight, Prince or Baby Yoda? Is this story about cannibals? Am I legally allowed to cut part of the audiobook into the podcast? Tune in now to find out! 🧠🐧
www.bookfreaks.org
Follow us at @adhdbookclubpod
Music by The Last Skeptik (@thelastskeptik)
2024-07-2929 min
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE234: 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly from The Better Belly Podcast with Allison JordanMeet my friend Allison Jordan, host of The Better Belly Podcast. In this episode, Allison and I chat about the basics of ADHD in women, gut health in relation to ADHD, and how to make the little habits easier, like taking your supplements or eating meals regularly. Allison shares: As you guys know, we are currently in an ADHD series on the Better Belly Podcast. And I thought, what better way to do an ADHD series than to have an expert on supporting women with ADHD onto the podcast? Patricia Sung is the h...
2024-07-2548 min
The ADHD Book Club PodcastSHORTS! 26 - "Cut Frame" by Gemma FilesIt’s SHORTS! Boo-ly keeps on truckin' with "Cut Frame," by Gemma Files. Is this story about a podcast? What's the name of the movie they're making? What video game was I playing when I was listening to this? Tune in now to find out! 🧠🎥
www.bookfreaks.org
Follow us at @adhdbookclubpod
Music by The Last Skeptik (@thelastskeptik)
2024-07-1528 min
ADHD The Musical PodcastEpisode 6 - Phillipa DawsonOn this episode Dora talks to writer and performer Phillipa Dawson who also made a show about ADHD. They talk about the process of creating an autobiographical play.
2024-07-0238 minADHD The Musical PodcastEpisode 5 - Catherine McGrathOn this episode Dora talks to portrait artist Catherine McGrath about creativity, shame, and being in a relationship with someone who has ADHD.
2024-06-281h 00ADHD The Musical PodcastEpisode 4 - Sam AltonOn this episode Dora talks to writer and performer Sam Alton about their ADHD journey after watching ADHD The Musical.
2024-06-2557 min
The ADHD Book Club PodcastEpisode 38 - Why Fish Don’t Exist by Lulu MillerOur new episode is here and we’re discussing Why Fish Don’t Exist by Lulu Miller. Booklist’s Courtney Enthrone said, “The book that emerges from her research reads like a podcast episode, blending investigative journalism, biography, and a dash of memoir. The questions posed by Miller’s dive into Jordan’s life are profound and open-ended ... Gripping, and sure to be on readers’ minds long after the final pages.” Ashley says, “If you like RadioLab, this is your jam.” Korey says, “It was interesting the way that this book worked on me. At the end, when she ties everything together, I...
2024-06-2553 minADHD The Musical PodcastEpisode 3 - Brendan CurtisOn this episode Dora talks to drag artist, writer, and chef - Brendan Curtis. This is a really thoughtful conversation about ADHD, shame, and creativity.
2024-06-2152 min
The Underwire PodcastUnderstanding ADHD: Insights, Challenges, and Strategies (with Dr. Dan Yost)In this episode, we dive deep into the world of ADHD with our guest, Dr. Dan Yost.In addition to having ADHD themselves, Dr. Dan is a clinical psychologist who has been doing therapy for 15 years, specializing in working with adults with ADHD. Dr. Dan is an occasional pro wrestler on the side and we think that's pretty neat.WHAT WE’RE TALKING ABOUT:Understanding ADHD: What ADHD is and why not everyone has it.Common Challenges: Day-to-day struggles faced by people with ADHD and practical tips, tricks, and solutions.A...
2024-06-191h 07ADHD The Musical PodcastEpisode 2 - Dr. Tony LloydOn this episode Dora talks to Dr. Tony Lloyd - CEO of The ADHD Foundation. He has been a driving force promoting neurodiversity in the UK and advocating for changes in education, health services, employment, and HR management. Join Dora and Tony as they chat about all things ADHD, the foundation, and the amazing work they do!
2024-06-181h 08ADHD The Musical PodcastEpisode 1 - Frankie GoldIn this first episode Dora interviews artist and musician Frankie Gold about accepting the messiness of ADHD, how watching ADHD The Musical led to her diagnosis, and Mermen undulating the hummus.
2024-06-141h 08
More Than ADHD™️More Than ADHD™ Podcast Episode #1: Empowering NeurodiversityMore Than ADHD: Empowering Neurodiversity
Welcome to The More Than ADHD™ podcast. A podcast that goes beyond the stereotypes and misconceptions to delve into the rich, nuanced world of ADHD and neurodiversity. Hosted by Coach Ryan, a Certified ADHD Coach and passionate advocate for neuroinclusion, this podcast is your go-to resource for understanding, supporting, and celebrating the strengths of individuals with ADHD and other invisible disabilities.
In each episode of More Than ADHD, Coach Ryan will unpack the multifaceted nature of ADHD, revealing the hidden strengths and unique perspectives that neurodivergent individuals bring to the table. Drawing from his ex...
2024-06-1125 minADHD The Musical PodcastADHD The Musical Podcast - TeaserA glimpse at what to expect in ADHD The Musical Podcast.
2024-06-1001 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondHerding cats with ADHD: how to create a strong foundation for lifeADHD Coach Katherine Sanders Welcome back to the ADHD Powerful Possibilities podcast! In this episode, we use the 3 legged stool to show how executive functions, personal strengths, and self-compassion create a robust foundation for managing ADHD. Join me as we explore practical strategies to harness these elements for both personal and professional success.What You’ll Learn:The role of executive functions in daily life and common challenges faced by those with ADHD.How to identify and leverage your personal strengths to complement executive function struggles.The importance of self-compassion in managing ADHD and ho...
2024-05-1526 min
The Carlat Psychiatry PodcastADHD AlgorithmWhat steps should clinicians take if psychopharmacologic treatments and school behavioral strategies are insufficient for managing a child with ADHD? We've all been there. ADHD, attention deficit hyperactivity disorder, of course, affects millions of children and adolescents worldwide and can significantly impact focus, impulses, and engagement with friends.Parents and caregivers need to understand the different kinds of medications and therapies that are available to help manage ADHD. In this podcast, Mara and I will explore the various treatment options for ADHD in children and discuss how to navigate the process of selecting more...
2024-04-2226 min
Adult ADHD ADD Tips and SupportAdult ADHD ADD Tips – “Hunter Farmer” Theory and NeurodiversityAdult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. The Connection Between the Hunter Farmer Theory of ADHD and Neurodiversity. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we’ll explore the connection between the Hunter Farmer theory of ADHD and the concepts of neurodiversity and neurodivergent. As we unpack these two viewpoints of ADHD, they both seem to point in the same direction: people with ADHD have gifts to contribute to society. We’ll also discuss how the hunt...
2024-04-0925 min
ADHD reWired527 | Burnout and ADHD - with Dr. Nate PageThis week, Dr. Nate Page joins Eric on the podcast! Nate has many titles, including Ph.D, licensed psychologist, certified group psychotherapist; but his education on burnout has come through his own painful journey with burnout. He began presenting on burnout seven years ago after witnessing the devastating impacts of burnout and compassion fatigue on his own life, the lives of his colleagues, and the lives of his therapy clients. He soon was specializing in individual and group therapy services for healthcare professionals who are caught in the depths of burnout. Nate dedicates a significant portion of his career to pro...
2024-03-1955 min
ADHD reWired526 | February 2024 Live Q&A - with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions, get full answers from this recording, and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! In this Q&A, you’ll hear tips and discussions about: Personal positive experiences, nuances, and psychology of body doubling The positive effects of being connected vs. bei...
2024-03-121h 15
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD & Girls: the rocky road from childhood to pubertyADHD Coach Katherine Sanders ADHD Coach KatherineADHD Powerful Possibilities podcast this week looks at the unique experiences of girls navigating ADHD through childhood and the complexities of puberty. With expert insights and the latest research, we uncover why ADHD in girls often goes undiagnosed, how symptoms can shift and intensify during puberty, and the critical strategies for parents and educators to offer meaningful support TODAY.In This Episode, discover - 1. The Often-Missed Signs of ADHD in Girls: Understanding how ADHD presents differently in girls compared to boys, and why these signs are...
2024-03-0629 min
The ADHD Book Club PodcastEpisode 30 - The Power by Naomi AldermanEpisode 30 of The ADHD Book Club Podcast is here, and we read The Power by Naomi Alderman. John Freeman of The Boston Globe said, “In the first 100 pages of The Power, women with the Power tear down repressive governments, force sex traffickers in Moldova to plead for their lives, and make men everywhere physically afraid of women, upending one of the givens around which society has evolved.” Ashley says, “They used scrambled a lot in this book, and I think she got really scrambled.” Korey says, “Like an egg. Scrambled.” Tune in now! 🧠⚡️
www.adhdbookclubpod.com...
2024-03-051h 12
ADHD reWired522 | January 2024 Live Q&A - with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions & answers from past recordings and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! In this Q&A, you’ll hear tips and discussions about: ADHD and long COVID mimicking ADHD symptoms Being a business owner with ADHD and hiring / training processes How inv...
2024-02-1356 min
ADHD reWired519 | Troubleshooting Changes and Interruptions in Routines - with Skye WatersonIn this episode of ADHD reWired, Skye returns to the show! Skye is an ADHD coach and founder of Unconventional Organization, an international ADHD support service that provides research-backed support to adults with ADHD. She also has years of experience working in adult education and has studied psychology, sociology, and public health. Skye was diagnosed with ADHD as a doctoral candidate before making the decision to leave her candidature to work full time on Unconventional Organization. Find more from Skye: Check out Unconventional Organization at unconventionalorganization.com The ADHD Skills Lab Podcast at unconventionalorganisation.com/theadhdskillslab In this episode, you’ll hear...
2024-01-2347 min
The ADHD Book Club PodcastEpisode 27 - The Deep by Nick CutterHappy anniversary to us! To celebrate our first year of The ADHD Book Club Podcast, we’re revisiting our first few authors! Let's kick things off with The Deep from the acclaimed author of The Troop, of which Stephen King raved, "scared the hell out of me and I couldn't put it down... old-school horror at its best.” He didn’t mention The Deep, though. Anyway, The Deep is described as The Abyss meets The Shining. Korey asks, “What if Event Horizon happened at the bottom of the ocean instead of in space?” Ashley says, “Submarine stuff and shit gets weird.”...
2024-01-2346 min
Absolutely ADHDADHD masking, anxiety & working through tough timesADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itLWe're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .Alana's Links:Alana's Coaching & CoursesFind...
2024-01-1518 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD Presentations & girl or boy ADHD? what does inattentive, hyperactive-impulsive or combined presentation mean?ADHD Coach Katherine Sanders ADHD Coach Katherine AACCIn this episode, I decided to confront a big giant podcast that I'm seeing clips of that promotes the myth of 'girl ADHD' and 'boy ADHD'. What do presentations of ADHD mean?We mostly talk about inattentive, hyperactive and impulsive, and combined presentations - what do they look and feel like? The episode provides insights into how ADHD presentations can influence daily life and offers strategies to manage each type, such as mindfulness and external reminders for inattentive ADHD, and regular exercise and...
2024-01-1017 min
ADHD Babes: The PodcastADHD Babes: The Podcast - TrailerIntroducing ADHD Babes: The Podcast...the podcast created by the community...for the community.
ADHD Babes is a community for black women and non-binary people to share their voices, experiences and knowledge. We aim to empower people with community, tools, learning and healing spaces to redefine ADHD, tackle its difficulties and utilise its strengths.
During the podcast, we'll be delving into everything about ADHD and what it's like living in a neurotypical world for neurodivergents. From finding out about ADHD to navigating through routines to managing symptoms. Whether that's a group discussion or a guest...
2024-01-0201 min
ADHD reWired516 | ADHD reWired's Coaches Round TableThis week, ADHD reWired Coaches Eric Tivers, Kristin Marts, and Brian Entler get together for the first ever round-table discussion! You’ll hear stories about troubles and tips for how coaches manage their own transitions, how each person leverages the tools in their ADHD toolbelts, the role of novelty, thriving in a crisis, how different times of day affect each coach, and more! Send your suggestions and ideas of what you’d like to hear from the coaches in future Coaches Round Table episodes to support@adhdrewired.com with the subject line, “Round Table” You can hear more from Brian, Kristin, and...
2024-01-0243 min
ADHD Open Space PodcastFive Things You're Guaranteed to Get at the ADHD Open Space Transcript: Welcome to the ADHD Open Space Podcast. My name is Gray Miller, and I will be your host and facilitator as we explore ideas, workarounds, accommodations, and other aspects of being a professional adult with ADHD. Most of this will come from my perspective as a cis white male in his mid-fifties living in the Midwest who found out a year ago that I've been living with ADHD my entire life. I am not an expert on ADHD, except maybe in not knowing I have had i...
2023-12-1636 min
The ADHD Book Club PodcastEpisode 23 - FREAKSGIVING: An ADHD Book Club Podcast Holiday SpecialJoin us for our first ever FREAKSGIVING, a Thanksgiving edition of The ADHD Book Club Podcast where your hosts each read a secret book! For this experimental holiday special, Ashley read Penpal by Dathan Auerbach, and Korey read Tanya Grotter and the Magical Double Bass by Dmitrii Emets. Tune in for their thoughts on Thanksgiving, these books, and so much more! Happy Freaksgiving! 🧠
Read Tanya Grotter and the Magical Double Bass by Dmitrii Emets here: https://archive.org/details/tanya-grotter-magical-double-bass/mode/1up
www.adhdbookclubpod.com
Follow us at...
2023-11-2848 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD, Food & Snacking: It's not your willpowerADHD Coach Katherine Sanders ADHD Coach KatherineDiet and ADHD: Impacts and StrategiesIn this episode, certified ADHD coach Katherine discusses the correlation between diet, food behaviours and ADHD. There is a mention of the data around recognised eating disorders and ADHD at the beginning as well as links to organisations that can offer support and understanding.The podcast explains how certain neurotransmitters in the brain affecting ADHD are connected to food intake. Impulsive eating, procrastination and meals planning are also touched upon. Suggestions regarding snacking and...
2023-11-2436 min
ADHD Talk di GAM MedicalChe cos'è l'ADHD: Condizione o disturbo? - ADHD TalkBenvenuti in ADHD Talk, il podcast di GAM Medical sull'ADHD.
In questo primo episodio iniziamo dalla domanda delle domande, ovvero "Che cos'è l'ADHD?"
Spesso, l'ADHD viene etichettato come un disturbo, ma in realtà non sarebbe meglio identificarlo come condizione o modo di funzionare?
In questo episodio, esploreremo le sfumature di questa definizione, cercando di comprendere meglio la complessità dell'ADHD e sfatando alcuni dei miti comuni che circondano questa condizione.
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Pensi di essere ADHD? Prova a fare il nostro test: https://gam-medical.com/test-adhd
Prenota il primo colloquio gra...
2023-11-2217 min
The ADHD Book Club PodcastEpisode 18 - White Teeth by Zadie Smith feat. The Last SkeptikWe’ve got another special guest on our latest episode of The ADHD Book Club Podcast! In episode 18, @thelastskeptik (Corin Douieb) joins us to discuss White Teeth by Zadie Smith. The New York Times Book Review said, “[White Teeth] is, like the London it portrays, a restless hybrid of voices, tones, and textures…with a raucous energy and confidence.” Corin said, “It’s about intergenerational trauma distributed through diasporic communities, mostly inspired by the long-reaching claws of British colonialism.” Ashley and Korey defer to Corin because his episode quote was too good. Tune in now! 🧠
www.adhdbookclu...
2023-09-191h 06
The ADHD Book Club PodcastEpisode 17 - Earthlings by Sayaka MurataEpisode 17 of The ADHD Book Club Podcast officially marks the end of #AlienAbductionAugust as we discuss Earthlings by Sayaka Murata. Terry Hong of Booklist says it is, “...societally defiant, shockingly disconnected, disturbingly satisfying fiction ... Murata again confronts and devastates so-called 'normal,' 'proper' behavior to create an unflinching exposé of society.” Korey says, “This book was messed up.” Ashley says, “It was!” Korey says, “Yikes on bikes.” Tune in to listen to our latest episode wherever you get your podcasts! 👽
TRIGGER WARNING: Everything…
Child sexual abuse
Incest
Murder
Cannibalism
Suicide
www.adhdbookclubpod.c...
2023-09-0555 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE201: Practice Makes Progress, Not Perfect: ADHD and Perfectionism from the Journey With Me Through ADHD Podcast with Guest Host Katelyn Mabry - Best of Friends SeriesHow do you explain ADHD to your child? Start with the Journey with Me Through ADHD, a podcast for kids. Katelyn’s humongous heart for helping kids understand their ADHD is contagious! She knows just how to explain tough or complicated stuff in a digestible manner so kids can feel confident and empowered. Katelyn speaks straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them. Her podcast is a great conversation tool...
2023-08-1017 min
The ADHD Book Club PodcastSHORTS! Episode 1 - “They're Made Out of Meat” by Terry BissonWelcome to SHORTS! It’s our very first short story mini-episode!
To kick off Alien Abduction August, we read Terry Bisson’s “They’re Made Out of Meat,” one of Korey’s favorites. What do aliens really think of our disgusting meaty bodies? Tune in now to find out! 👽
Story available for free at Terry Bisson’s official website
http://www.terrybisson.com/theyre-made-out-of-meat-2/
A dramatization from The Truth Podcast, performed by Russ Armstrong and Miriam Tolan
https://www.youtube.com/watch?v=GggK9SjJpuQ
A dramatization from This American Life, performed by Maev...
2023-07-3112 min
The ADHD Book Club PodcastBREAKING NEWS: We have MERCH!BREAKING NEWS! Alien Abduction August is almost here and we’ve got MERCH! Yes, WE HAVE ALIEN MERCH! Shop The ADHD Book Club Podcast Shop at adhdbookclubpod.gumroad.com to support your favorite podcast champions. More merch coming soon (like all of those t-shirts we keep promising to make…)! 👽
www.adhdbookclubpod.com
Follow us at @adhdbookclubpod
Music by The Last Skeptik
@thelastskeptik
2023-07-2804 min
Authentically ADHD with CarmenRiding the Rollercoaster: Understanding the Ebb and Flow of ADHDIn this enlightening episode of "Authentically ADHD," we delve into the intricate world of Attention Deficit Hyperactivity Disorder (ADHD) and explore the dynamic nature of its symptoms and challenges. Hosted by Carmen Irace, the podcast welcomes renowned experts in the field of psychology and neurology to shed light on the ebb and flow of ADHD, allowing listeners to gain a deeper understanding of this complex condition.The episode starts by providing an overview of ADHD, explaining its prevalence and the diverse ways it can manifest in individuals of all ages. The guests...
2023-07-2312 min
The ADHD Book Club PodcastEpisode 13 - Pride and Prejudice by Jane AustenWe take on classic literature in episode 13 of The ADHD Book Club Podcast with Pride and Prejudice by Jane Austen! Austen called this brilliant work "her own darling child" and its vivacious heroine, Elizabeth Bennet, "as delightful a creature as ever appeared in print." Ashley says, “There are so many characters with nicknames, or same names, and it’s confusing. Everyone’s kind of related, but not, but are… who knows.” Korey says, “Look, I like this book, with or without zombies.” Tune in now! 🧠
www.adhdbookclubpod.com
Follow us at @adhdbookclubpod
Music by The Last Skeptik
@thelastskeptik
2023-07-111h 06
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom108: symptoms of ADHD in women | unofficial signs of ADHD | signs and symptoms of women with ADHDToday we’re talking all about adhd symptoms in adult women and unofficial adhd symptoms in women. Women with adhd tend to not be diagnosed until later in life and end up with diagnoses of depression and/or anxiety for years before ADHD is ever part of the conversation.
The article being referenced:
https://www.thecounselingpalette.com/post/womenwithadhd
Join the email list:
https://fabulous-author-6808.ck.page/e996e1e07d
Interested in ADHD Coaching?
admin@doihaveadhdpodcast.com
PODCAST PLAYLISTS:
Self-care for ADHDers:
https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9X42DSx?si=g2vTsskWTD2Sll9Erv5QF...
2023-07-0317 minAbsolutely ADHDSeason 3 Trailer of The Absolutely ADHD Podcast Hi listeners! Welcome to season 3 of the Absolutely ADHD Podcast.I'm Alana, ADHD coach, social worker & ADHD educator. I started this podcast with my ADHD bestie, Sam, to help ADHDers feel seen and to help you guys better understand how your amazing brains work.We're so happy to have you here and grateful for your support.We have some GREAT episodes planned for you guys this season: a sleep doctor, an anxiety specialist, a sensory therapist and more!Don't forget to like, subscribe, write us a review or share the podcast...
2023-06-2701 min
The ADHD Book Club PodcastEpisode 12 - Dark Matter by Blake CrouchWe’re discussing Dark Matter by Blake Crouch in episode 12 of The ADHD Book Club Podcast. Tom Shippey of The Wall Street Journal says, “'Alternate worlds' and 'the corridors of time' are established sci-fi motifs, but Mr. Crouch has invested them with scientific plausibility, and more unusually, with emotional depth. His book is a meditation on personality and identity. It draws on questions and anxieties we all wrestle with in the dark hours.” Ashley says, “Yeah, it's sci-fi about a man that’s woken up in a weird place.” Korey says, “I already know that I really like this book, and a guy who...
2023-06-2749 min
The ADHD Book Club PodcastEpisode 11 - Nightbitch by Rachel YoderWe take on Nightbitch by Rachel Yoder, our first listener recommendation, in episode 11 of The ADHD Book Club Podcast. Sarah Stiefvater says, “... fantastic ... Wildly (literally) imaginative plot aside, Yoder’s debut exposes her as a tremendous writer. She seamlessly blends dark comedy with astute observations on the state of modern motherhood and feminism in general that will make the reader feel both seen and enraged.” Ashley says, “There’s something very animal. Meaty stuff.” Korey says, “This is extremely my shit.” Tune in now to hear all about Nightbitch and more! 🧠
www.adhdbookclubpod.com
Follow us at @adhdbookclubpod
Music by The Last S...
2023-06-1349 min
The ADHD Book Club PodcastEpisode 9 - The Quiet Boy by Ben H. WintersWe read The Quiet Boy by Ben H. Winters for episode 9 of The ADHD Book Club Podcast! The New York Times Book Review says, “Winters is such a fine writer that by the time he asks you to suspend your disbelief, you’ll follow him anywhere.” Ashley says, “That was good. Also vague and weird, but just weird enough, you know?” Korey says, “Things get weird. But also kind of more and less weird than you might think at the same time?” Find out how weird by tuning in now!
www.adhdbookclubpod.com
Follow us at @adhdbookclubpod
Music by The Last Sk...
2023-05-161h 01
The ADHD Book Club PodcastEpisode 6 - Tomorrow, and Tomorrow, and Tomorrow by Gabrielle ZevinWe’re discussing Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin in episode 6 of The ADHD Book Club Podcast! Maureen Corrigan of NPR’s Fresh Air called it, “a big beautifully written novel…that succeeds in being both serious art and immersive entertainment.” Ashley says, “I wonder if I would have liked it more if you didn’t tell me how much you hated it along the way?” Korey says, “Hate might be strong, but not super strong.” Find out how strong, exactly, by tuning in now!
www.adhdbookclubpod.com
Follow us at @adhdbookclubpod
Music by The Last Skeptik
@thelastskep
2023-04-041h 04
The ADHD Book Club PodcastEpisode 5 - Stardust by Neil GaimanJoin us as we discuss Stardust by Neil Gaiman for episode 5 of The ADHD Book Club Podcast! The Chicago Tribune called it, “A twisting, wondrous tale full of magic that only Neil Gaiman could have written. Korey says, “It’s a nice fairy tale about a boy that goes to retrieve a falling star for a boring-ass girl.” Ashley says, “I really loved the weird, murderous brothers.” Tune into our most off-topic episode so far!
www.adhdbookclubpod.com
Follow us at @adhdbookclubpod
Music by The Last Skeptik
@thelastskeptik
2023-03-2052 minAdult ADHD ADD Tips and SupportAdult ADHD Tips – Task Management: Establishing Boundaries to Support Your SubconsciousAdult ADHD ADD Tips and Support Podcast – ADHD Task Management: Establishing Boundaries to Support Your Subconscious. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
Establishing boundaries is one of the most important (and often overlooked) aspects of task management. In this episode, we’ll explore the importance of consciously reducing your project list — ensuring your subconscious can do its job in coming up with ingenious ideas and effective solutions to problems.
Links Mentioned in this Episode:
(Workshop) Learn How to Mind Map
(PD...
2023-02-2820 minDo I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momep 69: ADHD discrimination in the workplace with Justin GillespiePeople with ADHD experience discrimination in the workplace every day, much of it isn’t intentional but due to a lack of understanding. Because ADHDers may have difficulty with time management, due dates, daily mundane tasks, etc. they can be seen as “not meeting the job requirements” or “unprofessional” even when excelling in other (less measurable) areas.
Today Justin Gillespie LMSW-Clinical joins Do I Have ADHD? to discuss adhd discrimination. Justin is a trauma informed adhd therapist.
Justin is the host of The House of ADHD Podcast:
https://open.spotify.com/show/5NjhSiowE8gX1MpmU9P1Pf?si=n_6XsrtjRiKclDEHBshdqg
Justin has...
2023-02-2343 min
The ADHD Book Club PodcastEpisode 2 - It Ends With Us by Colleen HooverThe second episode of The ADHD Book Club Podcast is here and we're diving into a romance! In this episode, we're discussing It Ends with Us by Colleen Hoover. USA Today called it, “a glorious and touching read, a forever keeper. The kind of book that gets handed down.” Ashley says, "Every romance is out to hurt me!" Korey says, "Look, it turns into a love triangle between her and this neurosurgeon dipshit that she met at the top of a building, and her homeless ex-boyfriend. The end." But, is it really that simple? Tune in to find out! Trigger warn...
2023-02-0654 minAbsolutely ADHDSeason 2 Trailer of The Absolutely ADHD Podcast Hello and welcome to the Absolutely ADHD podcast, I’m your host Alana - ADHD Life Coach & social worker.I’ve figured out how to manage my ADHD and now I help others do the same through 1-1 coaching, my ADHD course & this podcast.I am so excited to announce that we will be back for season 2 of the show and things are about to get so good!I have so many incredible guests lined up for you guys that are going to share their knowledge & ADHD insights with you allI wi...
2023-01-2501 min
The ADHD Book Club PodcastEpisode 1 - The Troop by Nick CutterWelcome to the very first episode of The ADHD Book Club Podcast with your hosts, Ashley Bales and Korey Hunt. In this episode, we’re discussing The Troop by Nick Cutter. Stephen King says, “The Troop scared the hell out of me, and I couldn’t put it down. This is old-school horror at its best.” Ashley says, “Grueeeesomeee.” Korey says, “Wait, what was that kid’s name?” Come for the insatiable and disgusting tapeworms, stay for the deranged children. Trigger warning: profanity, body horror, gore, turtle torture, etc. You can’t say we didn’t warn you.
www.adhdbookclubpod.com
Follow us at @adh...
2023-01-2056 min
ADHD reWired446 | August 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! You’ll hear strategies for communicating the challenges of ADHD to partners and families, ways to discuss invisible disabilities and other mental health challenges with others, resources for folks who don’t have access to healthcare, and three assumptions that can help reframe how we are in our relationships. Then, you’ll hear techniques about learning and retaining information, ways that parents can help an adult child who is transitioning from graduating college to moving out into the world, and the importance of encourag...
2022-09-131h 05
ADHD Support Talk Radio PodcastADHD and Maintaining MomentumADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They discuss some of the reasons it can be challenging to maintain momentum when you have ADHD. They also share tips and strategies to keep the momentum going and get more stuff done. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over...
2022-07-0621 min
ADHD Babes: The PodcastADHD Babes: The Podcast...Coming 8th June 2022Introducing ADHD Babes: The Podcast...the podcast created by the community...for the community.
ADHD Babes is a community for black women and non-binary people to share their voices, experience and knowledge. We aim to empower people with community, tools, learning and healing spaces to redefine ADHD, tackle its difficulties and utilise it's strengths.
During the podcast, we'll be delving into the everything ADHD and what its like living in a neurotypical world for neurodivergents. From finding out about ADHD to navigating through routines to managing symptoms. Whether that's a group discussion or guest speaker...
2022-06-0100 min
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30sMom Brain or ADHD - Motherhood in ADHD with Patricia Sung - guest interview about moms with ADHDI hope you enjoy this incredible guest episode with myself and Patricia Sung.
We talk about mom brain, ADHD, and she gives great tips and resources on her show Motherhood in ADHD!
Patricia's Podcast
2022-01-2729 min
ADHD Support Talk Radio PodcastSolving Sleep Struggles with ADHDADHD Support Talk Podcast co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the all-too-common struggles with sleep for adults with ADHD. Learn why getting regular and sufficient sleep is simple, but definitely not easy, for many of us, and how you can make it easier to get to bed by identifying your own “witching hour”! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuc...
2021-04-2525 min
ADHD reWired364 | Not Like The Other Brains with William Curb from Hacking Your ADHDIt’s been a year since William Curb started the Hacking Your ADHD podcast and we’re celebrating. Correction: In true ADHD style, it has been a year + 3 months or so. Either way, having reached this milestone is huge and we are celebrating. Creating and sustaining a podcast is a lesson in discipline for ANY podcaster but even more so for someone who has also been diagnosed with ADHD. Having set systems definitely helps but there are so many new facets of the disorder that you’ll face as you try to keep a steady schedule that it’s almost like lear...
2021-02-231h 05
ADHD reWiredHacking Your ADHD - Building Your Toolbox (Simulcast)This is the premiere episode of Hacking Your ADHD, a brand new ADHD reWired Network Podcast. Subscribe to this podcast on: ADHD can make it hard for us to work on our intentions. This is even harder when we forget the things that we want to do. When you are learning about new ADHD strategies while reading books or listening to podcasts (like this one!) it is really easy to forget your intention of implementing those strategies. In these instances when we learn about a new tool, what we can do is write down our intended strategy and put it i...
2019-10-0712 minADHD Support Talk Radio PodcastCombat Negativity and Thrive with ADHDLaurie Dupar interviews ADHD Support Talk Podcast co-host Tara McGillicuddy during the 2016 Succeed with ADHD Telesummit. In this modern world, negativity is everywhere and has become the norm. While it makes sense for everyone to combat negativity in their lives, it’s extremely important to those affected by ADHD to do so. Negativity affects those with ADHD in different ways than than than the average person and even the most effective treatments can be hampered by negativity. In this podcast episode, Tara McGillicuddy will discuss the importance of becoming aware, identifying and understanding the impact of...
2019-08-0924 min
ADHD reWired273 | Mastermind Sessions- A new ADHD podcast with Will CurbToday we are sitting in an ADHD mastermind session, where our group will ask Will Curb questions about different aspects of ADHD, how Will moves through and deals with certain obstacles. You can check out our panel guests on previous episodes of ADHD rewired. We talk about the value of information, how to create habits after learning executive functioning skills, what ARC can do for you. Will talks about why he likes being an admin in the coaching group. Will’s mom recently passed away and we talk about how he is dealing with his grief and the steps he is...
2019-06-041h 14
ADHD reWired269 | Family Challenges through the lens of ADHD with Kali StantonKali’s father recently passed away: this podcast is dedicated in memory of her father. Kali Stanton joins me on this episode of the podcast. She lives in Minnesota and is a teacher, wife and mom. Her most recent hobby she enjoys are piano lessons. I previously interviewed Kali in Season 6. She has had many changes in her life since then, including moving to a new town and a new job. Kali was diagnosed in 2015 with ADHD and has now been told she now does not have ADHD. In the last three years, Kali has had many changes in her life...
2019-05-071h 07
ADHD reWired266 | Losing 330 pounds, after sleep apnea, ADHD, dyslexia diagnosisAdeola Sogbein joins me on this episode of the podcast. Adeola is a listener of the podcast, and he has an inspiring story to share with us. Over the last four years, he has lost the weight equivalent of two adults (330 lbs) and was diagnosed with ADHD at the same time. He comes on the podcast to talk about the importance of having people on your side and not giving up. In a way, Adeola’s journey started when he fell asleep in a job interview. That led to a sleep apnea diagnosis, and once he was able to treat that...
2019-04-161h 06
Adult ADHD ADD Tips and SupportAdult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support SystemsAdult ADHD 5 Day Mini Course: Day 5 - Creating Effective Support Systems
On the final day of our mini course, we'll review a number of key strategies for implementing effective support systems. Building good habits, external support, and a mindfulness on how to organize your life all contribute to greater focus, follow-through, and emotional stability.
This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
Links From Podcast:
4 Step Life Coaching Process - PDF
Don't see a p...
2019-04-0312 minAdult ADHD ADD Tips and SupportAdult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support SystemsAdult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems
On the final day of our mini course, we’ll review a number of key strategies for implementing effective support systems. Building good habits, external support, and a mindfulness on how to organize your life all contribute to greater focus, follow-through, and emotional stability.
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
Links From Podcast:
4 Step Life Coaching Process – PDF
Don’t see a player? Click this link...
2019-04-0312 minAdult ADHD ADD Tips and SupportAdult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and NutritionAdult ADHD 5 Day Mini Course: Day 4 - Brain Chemistry, Exercise, and Nutrition
On day 4 of our mini course, we discuss the brain chemistry of ADHD, highlighting the effects of the neurotransmitter dopamine. More importantly, we'll explore how the right exercise and nutrition plan can play a pivotal role in transforming ADHD challenges.
This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
Links From Podcast:
Tracking Sheet - PDF
Don't see a player? Click this link t...
2019-04-0213 minAdult ADHD ADD Tips and SupportAdult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and NutritionAdult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition
On day 4 of our mini course, we discuss the brain chemistry of ADHD, highlighting the effects of the neurotransmitter dopamine. More importantly, we’ll explore how the right exercise and nutrition plan can play a pivotal role in transforming ADHD challenges.
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
Links From Podcast:
Tracking Sheet – PDF
Don’t see a player? Click this link to download the MP...
2019-04-0213 minAdult ADHD ADD Tips and SupportAdult ADHD 5 Day Mini Course: Day 3 – Life VisioningAdult ADHD 5 Day Mini Course: Day 3 - Life Visioning
On day 3 of our mini course, we'll explore "Life Visioning." As hunter-types, it's essential to work with our natural tendencies. What inspires us will also fuel us to make the changes we need to make in our lives. Creating a compelling life vision involves looking at key areas of our life and how they can be maximized to support greater joy and fulfillment.
This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
...
2019-04-0110 minAdult ADHD ADD Tips and SupportAdult ADHD 5 Day Mini Course: Day 3 – Life VisioningAdult ADHD 5 Day Mini Course: Day 3 – Life Visioning
On day 3 of our mini course, we’ll explore “Life Visioning.” As hunter-types, it’s essential to work with our natural tendencies. What inspires us will also fuel us to make the changes we need to make in our lives. Creating a compelling life vision involves looking at key areas of our life and how they can be maximized to support greater joy and fulfillment.
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
Links From...
2019-04-0110 minAdult ADHD ADD Tips and SupportAdult ADHD 5 Day Mini Course: Day 2 – Uncovering Your StrengthsAdult ADHD 5 Day Mini Course: Day 2 - Uncovering Your Strengths
On day 2 of our mini course, we explore the many gifts that come from our particular neurological "wiring." We'll also clearly define "the challenges" in order to have a clear map to work from when creating and adopting support strategies.
This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
Links From Podcast:
The Assessment Quiz
Don't see a player? Click this link to download the M...
2019-03-3130 minAdult ADHD ADD Tips and SupportAdult ADHD 5 Day Mini Course: Day 2 – Uncovering Your StrengthsAdult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths
On day 2 of our mini course, we explore the many gifts that come from our particular neurological “wiring.” We’ll also clearly define “the challenges” in order to have a clear map to work from when creating and adopting support strategies.
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
Links From Podcast:
The Assessment Quiz
Don’t see a player? Click this link to download the MP3 file...
2019-03-3130 minAdult ADHD ADD Tips and SupportAdult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other ToolsAdult ADHD ADD Tips and Support Podcast - Containerizing Your Life. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." On this podcast we'll discuss the process of "containerizing" your life. For hunter-types, "flooding" happens when the many details and urgencies of life all flood together creating overwhelm, anxiety, and indecision. Through the process of creating mental boxes to place things in, we can find greater clarity and peace, making life far more manageable. We'll specifically discuss how tools like mind mapping can really assist in t...
2018-06-3038 minAdult ADHD ADD Tips and SupportAdult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other ToolsAdult ADHD ADD Tips and Support Podcast – Containerizing Your Life. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
On this podcast we’ll discuss the process of “containerizing” your life.
For hunter-types, “flooding” happens when the many details and urgencies of life all flood together creating overwhelm, anxiety, and indecision. Through the process of creating mental boxes to place things in, we can find greater clarity and peace, making life far more manageable.
We’ll specifically discuss how tools like mind mapping can...
2018-06-3038 minAdult ADHD ADD Tips and SupportAdult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based PlannerAdult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast we’ll be reviewing some insights from the recent Alive! Online Workshop. Specifically, we’ll cover tips on working with a paper-based planner.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
htt...
2018-04-1230 min