Shows
A Day In Her LifeEpisode 111: A Day in Her Life with Ellie and Anna of Pepper Books!Tell us what you think!!!In this episode of A Day in Her Life, Ellie sits down with her co-founder and friend, Anna Fletcher, to share the behind-the-scenes story of launching Pepper Books—a romance book subscription box business they built from the ground up. Hear how these two working moms balance motherhood, friendship, and entrepreneurship, all while bonding over their love of spicy romance reads.In this episode, you’ll hear:The story behind how Ellie and Anna met and became fast friends over romance novelsWhat inspired them to start Pepper Book...2025-07-1549 min
The Scalable Freedom ShowWhy the ‘No Structure, Just Voxer’ Model Is Failing Your ClientsIn this episode, I dive into a conversation I have constantly with clients that doesn't get nearly enough airtime in our industry—the art of actually delivering exceptional group programs and masterminds. While we see endless content about launching and selling these experiences, there's surprisingly little discussion about how to serve your clients incredibly well once they're inside. Today I'm addressing something I'm seeing more and more: the "no structure, just Voxer" model that's being touted as a great way to run masterminds, and why this approach might actually be failing your clients.We’ll e...2025-07-0810 minThe Scalable Freedom Show5 Things I’ve Needed To Do To Run A Business Making $50-$100k Months In My First Year PostpartumIn this episode, I'm coming to you fresh off household sickness—one of those brutal rounds where everyone was unwell and you're juggling a sick baby alongside everything else. But here's what I've learnt: there's always an ascension on the other side of challenging seasons. Today I'm sharing the five essential things I've mastered to maintain $50-100K months during my first year as a mama. These insights aren't just about motherhood—they're about sustaining high-performing business operations when life throws you massive changes and you're still running everything yourself.I...2025-07-0107 min
Little Thinkers Stories and SongsEllie and the Trust Tower – A Story About Believing and TrustingJoin Ellie and the Little Thinkers as they journey through the floating paths of the Trust Tower! A magical adventure about believing in friends, trusting yourself, and climbing toward the sky with an open heart.Ellie and her friends explore the magical Trust Tower, where every step forward depends on believing in themselves and each other. A soaring adventure about courage, trust, and invisible bridges that appear when hearts are open.Perfect for children ages 2–12.🎈 Includes the original song: “Climb with Your Heart”🎈 Emotional focus: Building trust and courage🎈 Original Song...2025-06-2910 min
Little Thinkers Stories and SongsEllie and the Trust Tower – A Story About Believing and TrustingJoin Ellie and the Little Thinkers as they journey through the floating paths of the Trust Tower! A magical adventure about believing in friends, trusting yourself, and climbing toward the sky with an open heart.Ellie and her friends explore the magical Trust Tower, where every step forward depends on believing in themselves and each other. A soaring adventure about courage, trust, and invisible bridges that appear when hearts are open.Perfect for children ages 2–12.🎈 Includes the original song: “Climb with Your Heart”🎈 Emotional focus: Building trust and courage🎈 Original Song: “Climb with Your Heart”🎈 Gentle, inspiring narration for emotional growth🎈 Perfect for em...2025-06-2910 min
Little Thinkers Stories and SongsEllie and the Blanket of Sadness – Learning to Sit with Sad FeelingsIn this soft and emotional episode, Ellie the Elephant visits a gentle valley where sadness rests under a magical blanket. There, she learns that she doesn't have to “fix” her feelings — just feel them. Surrounded by quiet friends and calming moments, Ellie discovers that sadness is softer when shared.A gentle story for children ages 2–12, filled with empathy, comfort, and connection.🎵 Includes the original song: “The Blanket Knows”—🎧 Available on Spotify, Apple Podcasts, Audible, YouTube Music & more💛 Love our stories? Help us keep creating magical, ad-free episodes for kids around the wor...2025-06-1611 min
Little Thinkers Stories and SongsEllie and the Blanket of Sadness – Learning to Sit with Sad FeelingsIn this soft and emotional episode, Ellie the Elephant visits a gentle valley where sadness rests under a magical blanket. There, she learns that she doesn't have to “fix” her feelings — just feel them. Surrounded by quiet friends and calming moments, Ellie discovers that sadness is softer when shared.A gentle story for children ages 2–12, filled with empathy, comfort, and connection.🎵 Includes the original song: “The Blanket Knows”—🎧 Available on Spotify, Apple Podcasts, Audible, YouTube Music & more💛 Love our stories? Help us keep creating magical, ad-free episodes for kids around the world! 💖 You can "send us a hug" here:🙌 https://ko-fi...2025-06-1611 min
Little Thinkers Stories and SongsEllie and the Spell of Slow – A Story About Calm and ConfidenceIn a world full of speed and sparkle, Ellie the Elephant feels left behind. 🐘But at Little Thinkers Magic School, she discovers the true magic of moving at her own pace.This gentle story reminds us that slowness isn’t weakness — it’s strength with softness.🎵 After the story, breathe along with our lullaby of courage:“Breathe In, Grow Slow”—✔️ Best for ages 2–12✔️ Supports emotional regulation, body awareness, and quiet confidence✔️ Perfect for nap time, mindfulness, or classroom calm-down time—🎧 Available on Spotify, Apple Podcasts, YouTube Music & more✨ G...2025-06-0411 min
Little Thinkers Stories and SongsEllie and the Spell of Slow – A Story About Calm and ConfidenceIn a world full of speed and sparkle, Ellie the Elephant feels left behind. 🐘But at Little Thinkers Magic School, she discovers the true magic of moving at her own pace.This gentle story reminds us that slowness isn’t weakness — it’s strength with softness.🎵 After the story, breathe along with our lullaby of courage:“Breathe In, Grow Slow”—✔️ Best for ages 2–12✔️ Supports emotional regulation, body awareness, and quiet confidence✔️ Perfect for nap time, mindfulness, or classroom calm-down time—🎧 Available on Spotify, Apple Podcasts, YouTube Music & more✨ Go slow… grow strong with Little Thinkers Studio💛 Love our stories...2025-06-0411 min
Little Thinkers Stories and SongsThe Little Thinkers’ Sky Parade – Season Finale Celebration!It’s time for the grand finale! 🎉In this heartwarming episode, all your favorite characters gather for a glowing sky parade — a celebration of adventure, learning, and kindness. Nina, Buzzby, Ellie, Sunny, and more fill the sky with color, music, and light as they send magical memories back to YOU.🎵 After the story, sing and soar with our finale anthem:“Up We Go, Together We Glow!”—✔️ Ideal for ages 2–12✔️ Great for celebration days, season wrap-ups, and family listening✔️ Brings all characters and messages of the season together—🎧 Available on Spotify, App...2025-05-2609 min
Little Thinkers Stories and SongsThe Little Thinkers’ Sky Parade – Season Finale Celebration!It’s time for the grand finale! 🎉In this heartwarming episode, all your favorite characters gather for a glowing sky parade — a celebration of adventure, learning, and kindness. Nina, Buzzby, Ellie, Sunny, and more fill the sky with color, music, and light as they send magical memories back to YOU.🎵 After the story, sing and soar with our finale anthem:“Up We Go, Together We Glow!”—✔️ Ideal for ages 2–12✔️ Great for celebration days, season wrap-ups, and family listening✔️ Brings all characters and messages of the season together—🎧 Available on Spotify, Apple Podcasts, YouTube Music & more✨ Thank you for flying with Little Thin2025-05-2609 min
Little Thinkers Stories and SongsEllie and the Echo of Kindness – A Story About Words and LoveIn this touching return to Echo Valley, Ellie the Elephant meets Bo, a young elephant afraid of his voice. 🐘But when Ellie teaches him how kindness echoes — just like sound — Bo discovers the beauty of being heard, and how love comes back to us when we send it out with care.🎵 After the story, sing our heartfelt echo anthem:“What I Say Comes Back with Love”—✔️ Perfect for kids ages 2–12✔️ Supports emotional expression, SEL, and kindness✔️ Wonderful for classroom listening circles or calming storytime—🎧 Available on Spotify, Apple Podcasts, Audible...2025-05-2211 min
Little Thinkers Stories and SongsEllie and the Echo of Kindness – A Story About Words and LoveIn this touching return to Echo Valley, Ellie the Elephant meets Bo, a young elephant afraid of his voice. 🐘But when Ellie teaches him how kindness echoes — just like sound — Bo discovers the beauty of being heard, and how love comes back to us when we send it out with care.🎵 After the story, sing our heartfelt echo anthem:“What I Say Comes Back with Love”—✔️ Perfect for kids ages 2–12✔️ Supports emotional expression, SEL, and kindness✔️ Wonderful for classroom listening circles or calming storytime—🎧 Available on Spotify, Apple Podcasts, Audible & more✨ Send your words out with love at Little Thinkers Studio2025-05-2211 min
Little Thinkers Stories and SongsEllie in India – A Calming Story About Breathing and PeaceIn this peaceful episode of Little Thinkers Studio, Ellie the Elephant visits a quiet garden in India where she learns to breathe deeply and calm her mind. 🌼With help from her new friend Aarav, Ellie learns how to sit still, listen to the sounds around her, and connect with the gentle power of her breath.🎵 After the story, enjoy a soothing original lullaby:“Breathe In, Shine Out”—✔️ Perfect for kids ages 2–12✔️ Supports mindfulness, calm, and emotional awareness✔️ Ideal for bedtime, naptime, or gentle classroom moments—🎧 Available on Spotify, Apple Podcasts, YouTube Music & more✨ Breathe along with us at Little Thinkers Studio2025-05-1711 min
Little Thinkers Stories and SongsEllie in India – A Calming Story About Breathing and PeaceIn this peaceful episode of Little Thinkers Studio, Ellie the Elephant visits a quiet garden in India where she learns to breathe deeply and calm her mind. 🌼With help from her new friend Aarav, Ellie learns how to sit still, listen to the sounds around her, and connect with the gentle power of her breath.🎵 After the story, enjoy a soothing original lullaby:“Breathe In, Shine Out”—✔️ Perfect for kids ages 2–12✔️ Supports mindfulness, calm, and emotional awareness✔️ Ideal for bedtime, naptime, or gentle classroom moments—🎧 Available on Spotify, Apple Pod...2025-05-1711 min
Little Thinkers Stories and SongsEllie and the Echo – A Story & Song About Listening to YourselfIn this gentle episode of Little Thinkers Studio, Ellie the Elephant takes a quiet walk to the valley and meets… her own echo. 🐘🌿What begins as playful turns into a moment of deep reflection. Ellie learns that listening to your own feelings can be just as important as talking to others.🎵 After the story, relax with our calming original lullaby:“I Hear Me in the Echo” — a soft, heart-centered song for peaceful bedtime.—✔️ Perfect for ages 2–12✔️ Encourages emotional awareness and mindful self-connection✔️ Great for bedtime, quiet time, or story circles—🎧 Available on Spotify, Apple Podcasts, YouTube Music & more✨ Discover more epis2025-04-2307 min
Little Thinkers Stories and SongsEllie and the Echo – A Story & Song About Listening to YourselfIn this gentle episode of Little Thinkers Studio, Ellie the Elephant takes a quiet walk to the valley and meets… her own echo. 🐘🌿What begins as playful turns into a moment of deep reflection. Ellie learns that listening to your own feelings can be just as important as talking to others.🎵 After the story, relax with our calming original lullaby:“I Hear Me in the Echo” — a soft, heart-centered song for peaceful bedtime.—✔️ Perfect for ages 2–12✔️ Encourages emotional awareness and mindful self-connection✔️ Great for bedtime, quiet time, or story circles—2025-04-2307 min
Little Thinkers Stories and SongsEllie and the Cloud Parade – A Story and Song About Flying DreamsIn this dreamy episode of Little Thinkers Studio, meet Ellie the Elephant — a gentle soul who dreams of flying through the sky. 🐘☁️As the magical Cloud Parade begins, Ellie wonders: what if I could float up there, too? With the help of a cheerful bird and fluttering butterflies, Ellie discovers that imagination, kindness, and friendship can lift even an elephant into the clouds.🎵 After the story, enjoy our original floating anthem:“Float With Me, You’ll See!” — a soft, uplifting song that invites children to believe in themselves.—✔️ Ideal for ages 2–12✔️ Supports emotional learning, dreams, and teamwork✔️ Perfect for bedtime, qui...2025-04-1906 min
Little Thinkers Stories and SongsEllie and the Cloud Parade – A Story and Song About Flying DreamsIn this dreamy episode of Little Thinkers Studio, meet Ellie the Elephant — a gentle soul who dreams of flying through the sky. 🐘☁️As the magical Cloud Parade begins, Ellie wonders: what if I could float up there, too? With the help of a cheerful bird and fluttering butterflies, Ellie discovers that imagination, kindness, and friendship can lift even an elephant into the clouds.🎵 After the story, enjoy our original floating anthem:“Float With Me, You’ll See!” — a soft, uplifting song that invites children to believe in themselves.—✔️ Ideal for ages 2–12✔️...2025-04-1906 min
Tres DignifiedEpisode 32: Ellie's Birthday / P'tata Sac RaceWe're staying away to record this little gem. We celebrate Ellie's birthday, eat the best bite of the year, struggle through another children's birthday party, and put a bow on another wonderful houseguest visit. It's a podcast. Listen, won't you?
2025-04-0718 min
Gifted Kid, Messy AdultADHD meds with Cameron LittleIn Which Jess and Ellie discuss ADHD meds with comedian and writer Cameron LittleCameron Little is sometimes a stand-up comedian, occasionally a writer, a few times has been accused of being an improvisor, and often confused about what they were about to do when walking into a room. https://boxd.it/2BMYVhttps://www.instagram.com/clistervisionservices?igsh=Zzh4bGoxbDlpZWI3&utm_source=qrhttps://bsky.app/profile/clistervision.bsky.social2025-03-2652 min
Late Night Drive with Ellie & MichaelaWeird Little Guys & Controversial TakesThis episode has a little bit of everything… We give you never-been-heard and frankly groundbreaking advice on how to get your friend to stop liking someone. Then we discuss our controversial takes. Hear us out… Let us know what you think. Michaela gives less than two cents on the Oscar’s and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices2025-03-0554 min
The Teaching Toolbox - A Podcast for Middle School Teachers67. Little Things That Make Class More Fun-Daily Lesson StructureSmall changes to your lesson structure can incorporate a lot of fun. Let's dive into 13 ideas you'll want to try with your learners.ResourcesEllie’s Blog Post - https://cognitivecardiomath.com/cognitive-cardio-blog/math-task-cards-with-a-twist-print-and-digital-truth-or-dare/Math Truth or Dare:https://www.teacherspayteachers.com/store/cognitive-cardio-math/category-math-truth-or-dare-games-258341Math Wheels:https://www.teacherspayteachers.com/store/cognitive-cardio-math/category-math-doodle-wheels-all-303188Math Color by Numbers:https://www.teacherspayteachers.com/store/cognitive-cardio-math/category-math-color-by-number-all-161979Related EpisodesEpisode 3 - Three Games to Play in Your Classroomh...2025-01-1414 min
The Next Chapter by Ellie BarkerS13 Ep8: From Television Journalist to Author & Host of The Next Chapter Podcast: Ellie BarkerAs I type this I am cringing, going red, wanting to watch 10 Hallmark films back-to-back and pretend I haven’t done this - but then, well that’s hardly the essence of Next Chapter living, now it it?As part of our week of special recordings at Flowerpot HQ to mark our 100th episode of The Next Chapter - for one week only - today’s guest is well… me. I battled with this idea for a long time, but then a conversation with a former guest and friend Nick Hounsfield, founder of The Wave, changed...2024-12-051h 19The Next Chapter by Ellie BarkerS13 Ep8: From Television Journalist to Author & Host of The Next Chapter Podcast: Ellie BarkerAs I type this I am cringing, going red, wanting to watch 10 Hallmark films back-to-back and pretend I haven’t done this - but then, well that’s hardly the essence of Next Chapter living, now it it?As part of our week of special recordings at Flowerpot HQ to mark our 100th episode of The Next Chapter - for one week only - today’s guest is well… me. I battled with this idea for a long time, but then a conversation with a former guest and friend Nick Hounsfield, founder of The Wave, changed...2024-12-051h 19
The Scummy Mummies Podcast296: Just the Two of Us - Ellie's RingsIn this episode, we answer all the burning questions we've had recently about the theft of Ellie's wedding rings. How did they get nicked in the first place? What was the piece of advice that helped her get them back? Is the vow renewal still going ahead??? Listen in to find out! It's just the two of us for this one, live from the glamorous setting of a Premier Inn hotel room in Norwich. As well as discussing the ring drama, we take the opportunity to say some nice things to each other, and even get a bit...2024-11-2239 min
ChronicallyChillWith a Little Help from my Friends: Supporting your Loved One - Episode 15Emma sits down to chat everything that makes her feel seen, loved, and supportive as a person with chronic illness. As The Beatles say best, I get by with a little help from my friends.2024-11-1553 min
Share Your Story with EllieEpisode 43: What You Really Need with Ellie B.Hey, friends! Welcome back to Share Your Story with Ellie. Today’s episode is a little different. It’s time for a little story time. After all, this podcast is called “Share Your Story”, right? Now, these events are unfolding in real time, not wrapped up in bows, and I’m not even sure there is a main conclusion or lesson. However, it’s a story that I felt the Lord invited me to share. I'd love to hear your thoughts!
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2024-09-2427 min
Talking Kink With Alex + EllieTalking Kink With Alex + Ellie 33: We Have To Praise You Like We ShouldGather round good boys, good girls, and good pets, we’ve got an episode all about you, how great you are, and how your partners can really appreciate you in and out of the bedroom. That’s right, we’re exploring the ins and outs of praise kinks, how not to lay it on too thick but still make your partner blush, and how to make your playtime just a little bit more wholesome and verbally affectionate.2024-08-3029 minTalking Kink With Alex + EllieTalking Kink With Alex + Ellie 32: Dream A Little Spicy Dream Of MeUsually when we think of sleep, we think of rest, dreams, and comfort. But there’s a lot more to it than that, and a surprising amount of it involves sex. Alex and Ellie take you through the biology of sleep, explore the unusual conditions that make you turn your hottest dreams into reality while you’re still asleep, and dive into the ethically complicated world of those who love to mix sleep and playtime.2024-08-2345 minShare Your Story with EllieEpisode 34: A Little Encouragement with Ellie B.Hey Friends! Welcome back to Share Your Story with Ellie. Today, I wanted to share a few resources that are encouraging me recently. Each of these has offered me hope and perspective to continue to endure and persevere towards a deeper relationship with Jesus. I hope they offer you the same!
Resources:
Child of God by Forrest Frank
Our Need for Control by Josh Turner
Saturated 2022 Sermon by Clayton King
The Bible Project YouTube Channel
Unfiltered by Cleere Cherry Reaves
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Ellie on IG
SYS on IG
...2024-08-0518 minTalking Kink With Alex + EllieTalking Kink With Alex + Ellie 29: Hoe Away From HomeWell, you’ve done it. You’ve used every room in your and your parents’ homes for kinky fun, both loud and stealthy. You’ve taken on some heart-stopping public challenges. But things are getting a little stale. You need a little change of scenery. A place you can get away and still have your fun around like-minded adults and only like-minded adults. We’re here to help prepare you for a lifestyle-friendly destination, talk about risks and how to manage them, and author Ophelia Dickerson shows us how some amazing little getaways don’t always require you to travel halfway acro...2024-08-0257 minGifted Kid, Messy AdultEveryone's A Little... NoWhile autism is a spectrum, there's the growing phrase, "Everyone is a little autistic." You can replace "autistic" with a plethora of other neurodiverse terms. This isn't true, though. Jess and Ellie discuss this phrase and explain why it can be damaging and how it affects people who have been diagnosed and live with these traits.Links:Patreon: https://www.patreon.com/TheNeurodiverseWorkplaceYouTube: https://www.youtube.com/@GiftedKidMessyAdult/featuredFacebook: https://www.facebook.com/groups/299641583044427Apple Podcasts: https://podcasts.apple.com/us/podcast/gifted-kid-messy-adult/id1723375479Spotify...2024-06-2029 min
The Plot ThickensLittle Women: Writing Family Dynamics and Sweet RomancesJoin us as we discuss the classic book, Little Women, by Louisa May Alcott. We're discussing how this classic exemplifies how to write family dynamics as well as sweet and complex romances. Follow us on Instagram @theplotthickenspodcast.2024-05-1842 minTalking Kink With Alex + EllieTalking Kink With Alex + Ellie 18: Bed, Hack, And BeyondAn old Russian axiom says that there is no limit to improvement, and while that's not actually true when it comes to medicine, there are plenty of things we can do to make our lives a little longer, much healthier, and way more fun, in and out of the bedroom. The only catch is that you may have to experiment with some, shall we say, hacks to get the most out of modern medicine. Alex and Ellie look into the world of sexual biohacking and talk to veteran sexpert and biohacker Susan Bratton about both the outer limits of hacking...2024-05-171h 10
Lesson LearnedAm I ready for birth? With emerging Doula, Sara of Within Two Worlds on all things birth and support as Ellie hits 9 months pregnantRecorded just one week before Ellie gave birth to her little bub! We welcome special guest Sara of Within Two Worlds (@within.two.worlds) to talk us through the emotional and spiritual preparation for the journey of birth. Sara is an emerging birth and postpartum Doula, as well as a yoga teacher and massage therapist combining all of these specialties in the services she offers. We discuss fear release, hypnobirthing, postpartum care, and closing the bones ceremony. This episode is not just for mamas to be, but covers valuable advice to anyone supporting a new mother or j...2024-05-0948 minTalking Kink With Alex + EllieTalking Kink With Alex + Ellie 12: All In All, Just Another Notch On The PostComparison is the thief of joy, as Teddy Roosevelt once said, but deep down, we're all a little curious. How do we match up with those around us? And that curiosity even extends to how many partners we've had compared to those our age, or just overall. Turns out, those statistics are fuzzier and have more leeway than you might think, so Alex and Ellie bring some math and psychology to the "body count" question while dissecting and correcting the clickbait filling social media.2024-04-0556 minTalking Kink With Alex + EllieTalking Kink With Alex + Ellie 08: Silence Of The SheetsFinding a spark is easy. Keeping that spark alive can be difficult as life, kids, work, and stress take their toll. Without intentional effort, good boundaries, and dedication, even the most loving and passionate relationships can be strained, transforming beds into dead zones for lovers-turned-roommates. We tackle this thorny problem with Ralph from Dad Starting Over, investigate how efforts to fix sexlessness and loneliness can go horribly wrong, and review some of the resources intended to help get a little life back into a chaste crypt of a bedroom.2024-03-081h 02Late Night Drive with Ellie & Michaela(Trying To) Like This Little LifeSpring is back and so are Ellie and Michaela, spinning you around in their Volkswagen. Driving you through exhibits of the grave cleaning ladies on Tik Tok, Bradley Cooper’s unnecessary Pop Crave quotes, and a Love is Blind catch up. How would you feel if your partner was good friends with an ex FWB? Then we pull over to read a lovely Mary Oliver poem about hope. :) Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-03-0648 minTalking Kink With Alex + EllieTalking Kink With Alex + Ellie 03: In Space No One Can Hear You ComeVarious sages of science like Stephen Hawking and Carl Sagan said that humans have to learn how to live on more than one planet, and experts agree. We'd be a lot safer if what is an apocalyptic, extinction level disaster today is just an unfortunate accident thousands of years from now, and our species keeps going as if nothing happened. But there's a slight snag with that idea. Believe it or not, the future of humanity depends on whether we can have great sex in the alien environments beyond our cozy little home world.2024-02-0253 minThe Scalable Freedom ShowThe REAL Way to Create Freedom As A Coach, Creative or ConsultantToday's episode is a special one, being the very first of the newly rebranded podcast. I’m so excited to dive a little deeper into the purpose of rebranding to Scalable Freedom, and share a bit of a personal update for where I’m at in 2024. In line with the new direction of the show, I’m also taking you through the REAL way to create freedom as a coach, creative or consultant. The biggest problem I hear from people is that while they want to scale their business, they also want to create the fre...2024-01-2327 min
The Therapist Thrival Guide52. Therapists' Favorite Children's BooksToday's episode is a little unusual-- we brought Gina Young, LICSW back to discuss her favorite kids' books to use in therapy sessions with kids! We break down our favorite books about general feelings, self-esteem, anxiety, and separation anxiety.
OUR FAVORITE BOOKS LIST:
- A Little Spot of Emotions Box Set: https://amzn.to/467L6h6
- I'm Happy-Sad Today: https://amzn.to/45dRmm6
- You've Got Dragons: https://amzn.to/465OY1T
- Invisible String: https://amzn.to/3PVDb0P
- What Were You Thinking: https://amzn.to/456ERJa
- Tough Guys Have Feelings Too: https://amzn.to/3...2023-12-1339 minThe Scalable Freedom ShowMy Best and Worst in Business for 2023If you haven’t already noticed, I just love this time of year where we get to do wrap-up episodes and reflect on the year that’s been. So today I am here with my best and worst of 2023, where I get a little personal and share the highs and lows of my year.One of the standout moments of this year was the launch of our mastermind model. At the start of the year, I knew it was time to create a program centred around running a mastermind. The feedback and results from this...2023-12-1217 min
A Day In Her LifeEpisode 33: A Day In Her Life with Tracy Skelly - Founder of Little Cocoa Bean CoTell us what you think!!!Join us in today's episode as we sit down with Tracy Skelly, founder of Little Cocoa Bean Co, and mom of two with two bonus sons!This conversation is full of so much goodness - listen in for how Tracy:Is an early riser and loves having a moment of silence savoring her coffee before the day begins.Varies her days based on whether or not she’s at the Tot Cafe, Tot Shop, or just trying to get stuff done.Makes time with friends and tries to keep th...2023-12-1236 min
Vulcan Performance PodcastEating Too Little Can Harm Your Gains!We are back with another research review! Geena and Ellie dive into a research study asking the question: what happens when you eat too little? The study was specifically focusing on trained female athletes. What are the negative side effects of under fueling? Is there a sweet spot in terms of a calorie deficit? Take a listen!2023-10-3100 min
The Scummy Mummies PodcastBONUS: Hello Readers with Ellie's DadTRIGGER WARNING: This episode contains two of Ellie's Dad's jokes. He joins us to share some tall tales about a magical dog, the funeral of King George VI, and the time he was at a party with Elton John (or not.)We discuss the tall tales (lies) our parents told us, and come clean about the myths, legends, and big fat whoppers we've told our own children. (NB: There's a bit of Santa chat you might not want to listen to with little ones around.) And we share some brilliantly hilarious tall tale confessions from listeners.2023-08-0437 min
Energy with EllieEpisode 8 - what is Energy with Ellie and Who am I?A little about me and my programme! If you have any further questions or wish to join please message me on insta @ellie.t.pt2023-06-0734 minThe Scalable Freedom ShowLife update Post Launch + How We Manifested Our New Dream HomeSome big things have been happening in my world, and today I wanted to check in and talk a little bit about what’s been happening over here. I fill you in on the super successful launch of my new program, The Mastermind Model, and share the wild ride that was manifesting our new dream home. Five or six years ago, I was starting this business from the dining room table of our one-bedroom tiny apartment. Today, I’m coming at you from a large office space within an incredible house that’s quite honestl...2023-05-0247 minThe Scalable Freedom ShowKey Successes & Biggest Mistakes When Running Masterminds: Part 2Last week I shared with you some of the key successes when it comes to running masterminds and today, I run through some of the biggest mistakes that I often see. I also get personal and share mistakes I’ve made myself when running my first masterminds, and the lessons I’ve learnt along the way. It’s such an exciting adventure to create your own mastermind and we want to do the best possible job at creating an incredible experience for our clients. However, we often strive a little too much to over-deliver. Don’t g...2023-03-2821 min
The Adventures of Ellie the Little EweEllie and her Adventure to Syria (Bedtime Story)Once upon a time, there was a little Ewe named Ellie. Ellie lived on a farm with her other sheep friends and was known for her kind heart and love for adventure. One day, God gave Ellie a special prophetic gift, she was able to see in advance that the Middle East would be shaken by natural disasters.Ellie couldn't bear the thought of people dying and suffering, so she gathered her sheep friends and set out for Syria. The journey was long and difficult, but Ellie was determined to use her gift to...2023-03-1001 minThe Adventures of Ellie the Little EweEllie’s Hit Radio Song (Bedtime Story)Once upon a time, there was a little ewe named Ellie. Ellie lived on a farm with her family and friends, but she always dreamed of traveling and seeing the world. One day, her dream finally came true when she was invited to go on a road trip with a group of her friends. They packed up the car and set off on an adventure that would take them 5,000 miles across the country.Ellie was so excited to be on the road and to see all the amazing sights and meet new friends along...2023-03-0902 minThe Adventures of Ellie the Little EweEllie’s Bible gets Repaired (Bedtime Story)Once upon a time, there was a little Ewe named Ellie who lived on a farm. Ellie had a treasured possession, a Bible that had been passed down through her family for generations. However, one day while playing with her friends, the Bible got damaged. Ellie was heartbroken and didn't know what to do.As luck would have it, the farmer was on his way to Kansas City to pick up supplies and Ellie asked if he could take the Bible to a repair shop for her. The farmer agreed, and as they were...2023-03-0901 minThe Adventures of Ellie the Little EweEllie’s Mexico Dream (Bedtime Story)Once upon a time, there was a little ewe named Ellie. She lived on a farm in the countryside with her family and friends, but she had always been fascinated by stories of faraway places. One night, she went to sleep and had a dream about Mexico. She dreamt of the warm sun on her wool, the delicious food, and the vibrant colors of the culture. She felt so alive and free in her dream, and when she woke up, she couldn't wait to tell her best friend, the farmer, all about it.The...2023-03-0702 minThe Adventures of Ellie the Little EweEllie gives Annual Performance Reviews (Bedtime Story)Once upon a time, there was a little ewe named Ellie. She owned a small farm where she raised sheep and sold their wool. She had five employees who helped her with the day-to-day tasks, and every year she would give them all annual performance reviews.Ellie's first employee was a young ram named Ramon. He was hardworking and always willing to help out, but Ellie noticed that he could sometimes be a bit lazy when it came to cleaning the barn. In his review, she praised his strong work ethic but also mentioned...2023-03-0602 minThe Adventures of Ellie the Little EweEllie helps the CIA (Bedtime Story)Once upon a time, in a far-off land, there was a little ewe named Ellie. Ellie was a special sheep, for she had a gift of prophecy. The CIA, in their constant search for ways to gain an advantage in the secret war they were fighting, found out about Ellie's gift and conscripted her into their service.Ellie was hesitant at first, but the CIA convinced her that her gift could help save many lives and bring about peace. So, Ellie agreed to help.The CIA trained Ellie in...2023-03-0501 minThe Adventures of Ellie the Little EweEllie goes to Fort Collins (Bedtime Story)Ellie the little ewe was a curious and adventurous creature. She spent her days wandering the fields, exploring the streams, and making friends with all the animals she met. One day, as she was grazing near the edge of the forest, she saw something she had never seen before, a duck that seemed to be walking on two legs, like a human!Ellie was amazed, and she couldn't help but follow the duck as it waddled deeper into the forest. The duck didn't seem to mind, and it even started talking to her as...2023-03-0402 minThe Adventures of Ellie the Little EweEllie the War Dreamer (Bedtime Story)Once upon a time, there was a little ewe named Ellie. She was a peaceful and gentle sheep who loved to graze in the fields with her flock. But one night, Ellie had a strange and unsettling dream. In her dream, she saw armies marching, cities burning, and people dying. She knew that this dream was a warning of a terrible war that was to come.The next morning, Ellie couldn't shake off the feeling of dread that her dream had left her with. She knew that she had to tell someone about it...2023-03-0302 minThe Adventures of Ellie the Little EweEllie’s Unique Habit (Bedtime story)Once upon a time, there was a little ewe named Ellie. Ellie had a unique habit of biting people while praying for them, which caused confusion and concern among her flock. But Ellie believed that it was a special gift from Jesus and continued to do so with great conviction.One day, Jesus spoke to Ellie in a dream and told her to travel to Salt Lake City. Without hesitation, Ellie set out on her journey, determined to fulfill the Lord's command.As she traveled, Ellie encountered many obstacles...2023-03-0201 minThe Adventures of Ellie the Little EweEllie learns to be a Peacemaker (Bedtime story)Once upon a time, there was a little ewe named Ellie. She lived in a peaceful meadow with her flock of sheep, but one day she overheard the farmers talking about a faraway land called Israel and Palestine where there was constant fighting and conflict.Ellie was determined to help make peace between the two sides. She knew it wouldn't be easy, but she was determined to try. She set off on her journey, traveling through treacherous mountains and scorching deserts.Finally, she arrived in Israel and Palestine. She...2023-03-0101 minThe Adventures of Ellie the Little EweEllie and the Sly Fox (Bedtime story)Once upon a time, in a lush green meadow, there was a little ewe named Ellie. Ellie was a curious and playful creature, always eager to explore and learn new things. However, she was also quite naive and easily misled by the other animals in the meadow.One day, while Ellie was out exploring, she met a sly fox who promised her a delicious treat if she followed him into the woods. Excited at the prospect of a tasty snack, Ellie followed the fox without hesitation. But as soon as they reached the woods...2023-02-2801 minThe Adventures of Ellie the Little EweEllie faces Jezebel (Bedtime Story)Once upon a time, there was a little ewe named Ellie. She was a small and unassuming sheep, but she had a special gift, she could prophesy. One day, the pastor of the local church came to visit the sheep farm where Ellie lived, and she spoke to him of a vision she had had. In her vision, a powerful and deceitful woman, named Jezebel, was leading the congregation astray.The pastor was skeptical at first, but as he listened to Ellie's words, he began to realize the truth in them. He thanked Ellie...2023-02-2701 minThe Adventures of Ellie the Little EweEllie and the Desert Trance (Bedtime Story)Once upon a time there lived a little Ewe named Ellie. Ellie had always been curious about the world beyond her farm. She had heard about far-off places where the grass was golden and the sun was hot. And so one day, she decided to journey to a faraway desert.After many long days of traveling, Ellie finally arrived at the desert. It was nighttime, and the stars were out in all their brilliance. As she gazed up at the sky, she saw Orion's Belt and the string of pearls. For some reason, it...2023-02-2602 minThe Adventures of Ellie the Little EweEllie and the RV (Bedtime Story)Ellie lived on a farm with all her sheep friends, but she always dreamed of seeing the world outside of the farm. One day, her dream came true when the farmer decided to take the sheep on a road trip in an RV.Ellie was so excited to go on the trip, but she soon realized that she had a lot to learn. She didn't know how to drive the RV or change the sewage. The farmer noticed Ellie's struggles and decided to teach her how to do both....2023-02-2501 minThe Adventures of Ellie the Little EweEllie Learns to love both Republicans and Democrats (Bedtime Story)Ellie was a curious and adventurous sheep, always eager to explore and meet new people. She loved to wander the fields and hills, talking to the other animals and learning about their different ways of life.One day, while out on one of her adventures, Ellie came across a group of sheep who were discussing politics. They were talking about the Republicans and the Democrats, and how different they were from each other. Ellie was fascinated by this new subject, and she decided to learn more about it.She...2023-02-2402 minThe Adventures of Ellie the Little EweEllie Learns to be Strong and Patient (Bedtime Story)Ellie learns to be strong and patient.Once upon a time, in a peaceful farm, there lived a little ewe named Ellie. She was a curious and playful creature, always eager to explore the vast pastures of the farm. She loved to run and play with her siblings and friends, and was always the first to discover new things.One day, while chasing a butterfly, Ellie's hoof got caught in a rabbit hole. She felt a sharp pain in her leg and immediately knew something was wrong. She tried...2023-02-2302 minThe Adventures of Ellie the Little EweEllie is introduced to the Gospel of JohnEllie the little ewe had always been curious about the farmer and his wife's book. They would read it every night, and she could see that it was an important book to them. One day, as they sat outside enjoying the warm sun, Ellie decided to ask them about it."Excuse me, Farmer and Mrs. Farmer," Ellie said. "What is that book that you read every night?""This is the Bible, Ellie," the Farmer said. "It is a very important book to us. Would you like to read it with us?"2023-02-2201 minThe Adventures of Ellie the Little EweEllie's first Big AdventureOnce upon a time, in a far-off land, there lived a little ewe. She was small for her age, but she was very brave. She lived on a farm with all of her brothers and sisters and her parents, who were the leader of the flock. One day, the little ewe heard about a magical meadow on the other side of the forest. The meadow was said to be the most beautiful place in the world, with the most delicious grass and the most sparkling streams. The little ewe knew that she had to...2023-02-2101 min
The Journey with Ellie and Erin PodcastEpisode 1: Meet Ellie and ErinThe Journey with Ellie and Erin is a space to have bigger, braver, bolder conversations... so what better place to start than to have that kind of conversation between the two of us?!
Join us as we share a little about the journey to where we are right now... and where we want to go.
For more info about Awakening the Wise Woman, check out our website.
2022-10-1356 minThe Journey with Ellie and Erin PodcastEpisode 1: Meet Ellie and ErinThe Journey with Ellie and Erin is a space to have bigger, braver, bolder conversations... so what better place to start than to have that kind of conversation between the two of us?!
Join us as we share a little about the journey to where we are right now... and where we want to go.
For more info about Awakening the Wise Woman, check out our website.
2022-10-1356 min
Agency Collective TalesKelly Molson @ Rubber Cheese00:00:00:03 - 00:00:10:01IntroWelcome to the Agency Collective Tales with Ellie Hale. Our podcast, where we talk to our brilliant agency owners about all things agency life.00:00:11:00 - 00:00:17:11EllieSo today on the podcast, I am joined by Kelly Molson from Rubber Cheese. Thank you so much for being on the podcast, Kelly.00:00:17:15 - 00:00:20:18KellyThank you for having me on the podcast, it's a pleasure!00:00:21:01 - 00:00:34:02EllieYou are very, very wel...2022-04-0613 min
Reclaiming the GardenWalking Towards Cordelia with Ellie Anne DoteIn this episode, we have a conversation with our friend Ellie Dote, a transgender Christian woman, public speaker, and business owner! She shares about her winding faith background from Catholicism to Calvary Chapel evangelicalism and working in church ministry, and the various experiences that brought her life to a turning point, including getting diagnosed as HIV positive. She talks about her coming out journey and how often, churches were fine with her presence at women’s events until she told them she was trans (and April wonders, what are all these LGBTQphobic churches going to do with more and mo...2022-03-291h 18
Agency Collective TalesTomasz Dyl @ GottaBe!00:00:01:17 - 00:00:08:20EllieToday on the Agency Collective Tales. I am joined by Tomasz Dyl fromGottabe! Marketing. Thanks so much for being on the podcast.00:00:09:07 - 00:00:10:22TomaszHello! And thanks for having me.00:00:11:09 - 00:00:20:24EllieYou're very, very welcome. So, Tomasz, like we always do at theAgency Collective Tales, let's start at the beginning. Tell me a bitabout how your agency started.00:00:21:07 - 00:00:43:05TomaszA few days ago we've...2022-03-1718 minLate Night Drive with Ellie & MichaelaA Flirty Little Spring GuideSpring is basically here!! Let's talk about how to have our flirtiest little spring yet. Plus, how to get over someone (without getting under someone else) and how to deal with being the only single friend. Reverse bachelorette party, anyone? This episode is all about creating space for yourself to have the best life you can. Love u!! Learn more about your ad choices. Visit podcastchoices.com/adchoices2022-03-1551 min
時話石說 Something NewsEP7 百轉千迴的夢境故事｜看看你那些沒說出來的妄想Send us a text【時話大開箱】＊精彩開箱: Little By Little 精緻樂食＊專屬折扣碼: somethingnews＊little by little堅持純手工製作，並減糖30%，讓我們吃的安心又健康 。從食材的角度出發精心製作的美味，用料嚴選，堅持使用天然食材，無添加防腐劑、香精這是little by little最徹底的堅持。Scott一吃成主顧，家裡都看得到little by little的身影；Ellie說這是他吃過味道最讓她驚喜的瑪德蓮，他要買來送朋友吃；Sakinu說口感的真很扎實，吃飽是有可能的！！這樣好吃的東西，不能只有我們知道！推薦給你一起來嘗試唷！〖EP7 百轉千迴的夢境故事〗夢裡的世界，是我們的第二個人生，你有想過，我們都在夢裡夢見什麼嗎？Ellie說她在夢裡常常夢到被人追，Sakinu被正在做夢的人罵髒話，Scott親眼見證製作人夢遊的過程，這一切都太驚人了！這週一起來參與我們的驚人夢境吧！📢你通常都夢見了什麼？＃心中最渴望的夢境＃睡夢中大喊一聲ＯＵＴ＃天啊差點在樓梯間摔倒＃當老師的人就是要在夢裡罵學生＃夢裡的spotlight一直照不到我＃那些曾經驚醒教室所有學生的夢境＃夢裡的那台電梯都不停----------------------【頻道連結】https://linktr.ee/something_news20222022-03-111h 02
The Joyful DrinkerThe Joyful Drinker - TrailerFor anyone who drinks, but wants to drink a little less, and lead a more balanced lifestyle. The Joyful Drinker podcast is a fresh approach to moderation and balance. Join Ellie, Founder of non-alcoholic spirits brand Caleño, for relaxed, honest conversations with guests from a mix of different backgrounds. A fun, safe space to discuss what alcohol moderation means to us, subscribe to this podcast to find out how Ellie's guests navigate their weekly goals, their journey with moderated drinking, and the powerful habits they’ve picked up along the way.If we a...2022-03-0202 minVulcan Performance PodcastEpisode 17: How to Recover Optimally for Competition Part 1(before and during workout) with Ellie and Sean.Welcome to today's episode of Impetus Health! We're excited to discuss the topic that we are talking about today, RECOVERY!
Recovery is a massive topic covering several different layers of health and fitness, training, and competition. There are several different types and ways to recover but we believe that there is the best method to recovery for each different type in each individual.
There is a lot of mythology out there about the best way to recover and about how to recover and these special recovery tools and everything else and we discuss that a...2021-06-0114 min
Sugar PussyEp 23: OUR DEAR LITTLE CLIT: DISCUSSIONS WITH THE SWEETNESS OF VENUS AUTHOR, SARAH CHADWICKEllie chats with the beautiful and amazing Sarah Chadwick, author of The Sweetness of Venus about everything from how understanding history gives people the power to change today's narrative, how sex work and feminism might merge, the influence of porn upon our sex lives, and more. This episode dives deep into the issues Sugar Pussy has engaged with since day one in a critical and thoughtful way and showcases how powerful the knowledge her book can make us for challenging taboos and changing the narrative around sex work and female sexuality. Get Sarah's b...2021-04-2342 min
People Doing ThingsScratch Rum - Doug & EllieIntroducing Doug and Ellie, co-founders of Scratch, the 1st British Rum brand made from Scratch. Founded in 2016, this brother and sister-in-law duo, are on a mission to challenge the dusty old stereotypes of rum with something that is new, British and refreshing. Made in Hertfordshire, the pair have big ambitions. They want to do what Japanese whisky has done to the Scotch market. Starting out as a bit of an enigma but becoming wholly respected in its own right. While it is still relatively early days for Scratch, they have already won 2 taste awards and are doing their bit to move t...2021-04-1436 min
Story Time for Little OnesStorybook Treasury for Girls: Little BallerinasLittle ballerinas work very hard in class and now they are ready to put on a show! Will their parents and friends like their dance?2021-03-1505 min
A Shot With EllieEpisode 1 l A little about EllieWho is Ellie? Ellie is a woman that is courageous, spontaneous, and a lover (nooo I'm not a mistress). Listen and you will discover what this podcast will be about. Ellie is following her dreams. She had a few dreams in which she was interviewing people. Unsure of what those dreams meant, she decided to create this podcast. Now follower her and discover this journey along with her. Don't forget to subscribe to be up to date on all new episodes.
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Support this podcast: https://anchor.fm/ashotwith-ellie/support2021-02-2136 min
Hook of a BookThe Lions of Little RockIn the first episode of Hook of a Book, I will be reviewing Kristen Levine’s Lions of Little Rock!2021-01-0205 min
Happy Little Screams013. Ellie Shoja - The 13th PlanetEllie Shoja is an accomplished writer who has just released her book "The 13th Planet". She runs a company called Peace Unleashed where they produce and publish art that will center your soul. Trust me this book is a must read and this episode is a must listen. We had so much fun talking with Ellie about her book, her journey and the process of putting out a Young Adult novel so well crafted that we will most certainly do so again.
Buy her book on Amazon: https://amzn.to/2WXH351
Also check out the fi...2020-12-311h 10
We're Having An EpisodeLittle Drummer Girl: Season 1, Episode 6"The kindest person Catherine has ever met", Carly Fiest, brings a show that *gasp* we have never heard of: Little Drummer Girl. We discuss Ellie's obsession with the show "Night on Earth", Carly's love of One Direction, and Catherine's issues with people prancing around historical sites.Thank you to our sponsor, Selfish, which launches on November 20th. Find more information at Selfishbox.co(Music © ℗ 2020 The Little Drummer Girl Distribution Limited under exclusive license to Silva Screen Records Limited)2020-11-181h 01
RE: The Podcast10 Little Things That Can Make A Big Difference To Your BizIt's only taken me 3 seasons to get a One Direction themed episode! I kid, I kid. This week we're discussing 10 little things that we often put off but that can make such a big difference to our daily lives as a business owner. And by we, we really do mean us - this will not be a preachy attack on Living Your Best Life, as we deeeefinitely need to take our own medicine with this one too! What's your Little Thing That Makes A Big Diff? We'd love to know! 2020-10-2943 min
Out of Our Vulcan MindsEpisode 7: What are Little Girls Made of?This episode has all of the hallmarks of a classic Star Trek Episode: philosophy, romance, comedy, technobabble, twists, turns, and phallic stalactites. Lucinda and Ellie dive into this celestial adventure.2020-09-2536 min
Hamstrings and Heartstrings: Running Talk with Chris and Ellie012: Really, Really GreatChris and Ellie are back! We recorded a little late this week since Ellie's booking agent booked her PR tour over our regular recording spot. But that's cool because it gave our running chat a little bit more time to marinate. (You should check her out on Ridge Runners Podcast) We chat about how running things are going well for us, give some supporter shout-outs, and then we talk about those little things about running that make us feel really, really great. And the food segment brings us a tale of home-baked pretzel bites and dark cocoa overload!2020-05-2234 min
Hope Reclaimed94: Ellie and Austin – Part 2: True Restoration is NOT RemarriageIn this part 2 episode of Ellie and Austin's Journey, we're talking about what Restoration actually is. And we're also talking about what it isn't! Restoration is not a new relationship. Get to know Austin a little more an hear our insights about remarriage and healing.
Other Episodes with Austin: Austin’s Story, Dating After Divorce & Ellie and Austin's Journey - Part 1: Freedom from Comparison
Scripture
1 Peter 5:10 // And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.
Ellie and Aust...2020-04-3000 min
Ellie + Jared*NEW SEGMENT!* Ellie and Jared BITS - Quick Questions with The Dashleys!In a new segment, we're taking the episodes a little shorter, with more information! Let's ask some fun questions. Who would you like to hear from next?
Check out the Dashleys!
https://www.youtube.com/channel/UCeiQRY58COgIpcXTVhMEklg
https://www.facebook.com/thedashleysvlog/
https://anchor.fm/biglittlelife/episodes/Ellie-and-Jared-YouTube-Life-and-Relationships-ed1qbg/a-a202gi4?fbclid=IwAR3Fe6yzd9lI_aIZYGI_EiOvKHAS5r4cnLO22g__zxKNwr1CjMul7wtk7tg
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
L...2020-04-2223 minEllie + Jared*NEW SEGMENT!* Ellie and Jared BITS - Quick Questions with The Dashleys!In a new segment, we're taking the episodes a little shorter, with more information! Let's ask some fun questions. Who would you like to hear from next?
Check out the Dashleys!
https://www.youtube.com/channel/UCeiQRY58COgIpcXTVhMEklg
https://www.facebook.com/thedashleysvlog/
https://anchor.fm/biglittlelife/episodes/Ellie-and-Jared-YouTube-Life-and-Relationships-ed1qbg/a-a202gi4?fbclid=IwAR3Fe6yzd9lI_aIZYGI_EiOvKHAS5r4cnLO22g__zxKNwr1CjMul7wtk7tg
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
L...2020-04-2223 min
Atomic MomsSocial Distancing, Extreme Family Time, and Final Moments of Freedom | Internet Mom Friends Sonni Abatta and Ellie Knaus#250 • Who else needs a girlfriend call right about now? It's Day #6 of our Sztykiel family quarantine. It’s just been me, my handsome, funny immunocompromised husband Adam, and our preschooler and kindergartner at home. Am I losing it? A little. Is my germophobia through the roof? Absolutely. But hey! Reporter turned social media rockstar, blogger, and mother of 3 Sonni Abatta asked me to share some calmness and positivity on her podcast 30 Something with Sonni Abatta. Did I do that? Not really. BUT we did have a great time commiserating over the insanity that has wreaked havoc on our family life...2020-03-2058 min
Casual InferenceCoronavirus ConversationsEllie Murray and Lucy D'Agostino McGowan discuss coronavirus with an added segment discussing current recommendations for people taking ACE inhibitors or ARBS with Andrew South from Wake Forest School of Medicine. 👏Wash your hands to Splash Mountain Medley: 🌟 Ellie's hand washing song lyrics (to be sung twice) Twinkle twinkle little SARS How I wonder where you are Are you on my hands right now? On my face or on my brow? Twinkle twinkle little SARS How I wonder where you are 💃 Ellie on TikTok2020-03-191h 11Hamstrings and Heartstrings: Running Talk with Chris and Ellie003: Out of Food by Tuesday and a HalfEllie is in a bit of a training funk and Chris is a bit of a work funk. It’s not exactly pure joy around here at H2, but we promise to provide a few chuckles! We commiserate a little bit and gain a little bit of perspective along the way. Plus, there's always comfort food!Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie2020-01-1139 min
The Ellie Way ShowMore Ellie feat. Calvin Chu & Yingru HuangPlease welcome to LIFE ON POINTE TV Calvin Chu & Yingru Huang! Hi! I know, it's been a little while. I was currently on hiatus from filming and editing and posting during November because to be totally honest, sh** hit the fan, I was insanely busy, and on top of all that, my life took an interesting turn. I'll be updating you all soon, but in the meantime, I wanted to post something I filmed with my best friend Y.H. & my friend Calvin Chu. We talk everything to crazy experiences, mental health, social media & audience, personality tests and Calvin's s...2019-12-021h 17
Lez Hang Out | A Lesbian PodcastSBG 30: Live from WBUR City Space SBG Parent Trap, Captain Marvel and The Little Mermaid with Isha Patnaik and Marie ConnorLeigh (@lshfoster) and Ellie (@elliebrigida) hang out with Marie Connor (@thistallawkgirl) and Isha Patnaik (@ishapatnaik) for their live show at WBUR Cityspace in Boston. Isha Patnaik dives into why The Parent Trap Should've been gay from Hallie so clearly being the gay twin, her secret romance with bag girl, that hair cutting scene and the sexual tension between Chessy and Elizabeth James. Ellie and Leigh dive into why Captain Marvel should've been gay from the longing stares between Carol and Maria, the way that they raised Monica together, Captain Marvel's haircut in Avengers End Game and the way that...2019-07-011h 35
Talk Dating to MeTalk Dating to Me: Dating Intentions, First Date Rules & Ellie’s Little Black BookEllie joins the show to shed some light on dating and the use of dating apps in your early 20s and how it compares to early 30s. She goes over her first date rules and explains her Little Black Book where she tracks and details all her dates.
The post Talk Dating to Me: Dating Intentions, First Date Rules & Ellie’s Little Black Book appeared first on Chapelboro.com.
2019-06-2220 min
The Em & Elle PodcastFinish That Vine: How Well Does Ellie Know Vine Quotes?In today's episode, we played a little game of finish that vine! Ellie, who brands herself the queen of vine, gets quizzed by Emilie on some of the most iconic vines out there. Let's find out how she did!2019-02-1958 min
The Em & Elle PodcastGet To Know Our Little Bodies: Q&A w/ Em & El!Welcome to the Em & El podcast! We thought we'd just mess around and start up a little podcast. On today's episode, we answered some general get to know you questions to introduce ourselves!2019-02-1938 minAtomic MomsThe Importance of Being Little | Bestselling Author Erika ChristakisEarly childhood educator ERIKA CHRISTAKIS has dedicated her life to small children. This former preschool teacher and director, Yale Child Study Center lecturer, and mother of three chats with Ellie Knaus about her New York Times bestseller "The Importance of Being Little: What Preschoolers Really need From Grownups." Preschool has become the new Kindergarten, and that's a problem! She shares research that backs up the importance of play based, exploratory learning. And she talks about how classrooms are falling short with all their worksheets and tests and meaningless crafts, and how we can give our little ones what they need...2016-03-2944 min
The Scummy Mummies PodcastEpisode 37: New Baby Special with Helen and EllieIn this episode, Ellie discusses the surprise early arrival of her new baby, Joe. He's still in hospital but doing great. (And even better since this show was recorded - we're expecting him home within a few weeks.)Then there's some chat about the highlights of our Scummy year, including best and worst gigs. We round off with some Confessions, and get just a little bit emotional.Thank you so much to everyone who's listened to the podcast and been to our shows this year. The plan is to keep going in 2015, so please keep...2014-12-3033 min
The Scummy Mummies PodcastEpisode 12: Kids Rave Special - Big fish, little fish fingersGet out the glowsticks and the disco biscuits - all right, the breadsticks and the rich tea biscuits - it's a RAVE SPECIAL!Our special guest is Hannah Saunders, founder of Big Fish, Little Fish. She runs family dance parties where parents can party like it's 1992, and kids can experience all the fun of raving. Well, most of the fun.We take a trip down Scummory Lane as we reminisce about our dancing days, and Helen explains what a "bushdoofer" is. Then it's time to recreate some classic rave tunes in the Scummy Mummies style...2014-01-1439 min