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The Bellydance Bundle
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Brilliant Bellydancer with April Rose
My Story: Lessons Learned from 26 Years in Bellydance
From touring the globe to running a dance studio and more, there have been so many magical chapters!➡️ Save your spot in my FREE LIVE masterclass: https://brilliantbellydancer.com/savemyspot/“5 Secrets to Being a Confident Versatile Bellydancer (and the Mistakes Dancers Make That Stop Them)”If you know you are not currently reaching your full potential in bellydance, this free masterclass is for you!In this free workshop, you will learn:1. The key to building impressive bellydance technique quickly2. The single-most overlooked aspect of improvisation3. The reas...
2025-06-25
37 min
Let's Talk: Bellydance
Let's Talk:Bellydance (Episode 11) With Tabitha on Competing With Yourself
In this episode of talk: Bellydance, Tabitha shares her mindset about competing with yourself and building community in competitive spaces. Whether alone in your bedroom and or at a huge international theatre stage, listen in as we chat about how to cope and thrive no matter the space and find a healthy way of thinking of competitions, whether traditional or just with yourself.To learn more about Tabitha, follow her on:Instagram @tabithabellydanceFacebook: Tabitha Bellydance (https://www.facebook.com/abaithabellydance.com... just as written).To...
2025-06-18
1h 04
Let's Talk: Bellydance
Let's Talk: Bellydance (Episode 10) - Valentina & Growing Up in The Bellydance Industry
On this episode of Let's Talk: Bellydance, Valentina Giraldo shares about her experiences starting in the Bellydance industry at a very young age and the challenges faced as one grows up in the Bellydance world. Listen in as she goes over navigating conflicting "advice", confusion, finding her own voice, and overcoming challenges.To learn more about her, follow her on Instagram: @valentinaagirladoWebsite: https://www.valentinagiraldo.com/Host: JenniferInstagram: @bellydancebyjenniferLove the podcast? Subscribe on your favorite platform(s):Apple...
2025-05-30
1h 18
Let's Talk: Bellydance
Let's Talk: Bellydance (Episode 9) - Sayuri on Expectations Vs Authenticity
On this episode of Let’s Talk:Bellydance, Sayuri shares her personal experiences as an introvert and ADHD-diagnosed individual in an industry where "success" for her doesn't look what others expected it to. Learn how she has found what works for her and taking care of your mental health to help you feel comfortable and happy along your dance journey as well.To learn more about Sayuri, find her on the following platforms: Instagram: @sayuri.bellydanceFacebook: Sayuri Bellydance (https://facebook.com/robin.romero.14 ) Host: Bellydance By Jennifer...
2025-04-29
1h 09
DanceFit Biz Builders
#54: The Heart & Hustle of Building a Bellydance Brand with Angel Bellydance
In this episode, we’re pulling back the curtain on the life and journey of the incredible Angel Bellydance. From a scrappy kid in New York who could only dream through a TV with three channels, to a fierce professional dancer whose life has been 100% movement, Angel spills it all.She talks about growing up with jazz dance, having to fight for her right to follow her passion (hello, mom wanting her to be a pharmacist!), and how competition dance shaped her hustle — even though she admits she was terrible at first (her words!). You'll hear how a pl...
2025-04-18
42 min
Let's Talk: Bellydance
Let''s Talk: Bellydance (Episode 8) Khadijah on Appropriation Vs. Appreciation & Professionalism
Listen in as Khadijah shares her stories and experiences with appreciation versus appropriation and some great ways to support, etiquette, and the discipline of learning. Her honesty and vulnerability are gold. Listen to a supportive take on the topic to help the community heal.Follow Khadijah's journey! Learn more about her work on the following platforms:Instagram: @gulgpearlgurlkhadooj007Website: https://www.thedancerkhadijah.info/ *the first couple of minutes the image is blurry, but it clears up soon after, I promise!To learn more about your host and...
2025-04-12
1h 23
Let's Talk: Bellydance
Let’s Talk: Bellydance (Episode 7) With Luna of Cairo
On this episode of Let’s Talk:Bellydance, Luna of Cairo and I talk about shifting perspectives as we go over the lines between Bellydance and our personal lives and how they can sometimes collide or may need to be kept separate. Enjoy as Luna shares her experiences, food for thought, and advice.To learn more about Luna, find her on the following platforms: Instagram: @luna_of_cairo_officialFacebook: https://www.facebook.com/share/1BiSSMbEcC/?mibextid=wwXIfrBlog site: http://www.kissesfromkairo.blogspot.com/Host: Be...
2025-04-12
1h 06
Let's Talk: Bellydance
Let’s Talk: Bellydance (Episode 6) | Hind Shares About Being Arab, Muslim and a Bellydancer
On today's episode of "Let's Talk: Bellydance" Hind and I go over her experiences growing up and becoming a Bellydancer despite some of the challenges faced being Arab and Muslim. Even if you aren’t of the culture, we go over lack of support from family and experiences and some great tips on how to still be true to yourself and continue to dance.To learn more about Hind, follow her on Instagram: @hindyhaymourTo learn about your host, Jennifer, view her Instagram: @bellydancebyjennifer or visit her website: https://bellydancebyjennifer.comTh...
2025-04-12
1h 03
Let's Talk: Bellydance
Let’s Talk:Bellydance (Episode 5): Jihan Jamal Talks about Undercutting and Knowing Your Worth
In today’s episode of “Let’s Talk: Bellydance”, Jihan Jamal and I chat about undercutting, different ways it appears, the effect on the community, mindset around this, and standing up for yourself. One big message revolves around getting comfortable saying “no” and explaining your value. Enjoy the stories shared of triumphs and learnings, and may this serve as a resource in the Bellydance community to help make it better.Follow Jihan Jamal on Instagram: @jihanjamaraqs_onOr on Facebook: https://www.facebook.com/share/18DjTNG3mS/?mibextid=wwXIfrThank y...
2025-04-12
1h 02
Let's Talk: Bellydance
Let’s Talk:Bellydance (Episode 4) | Vanneza Shares The Realities of Being an Entertainment Coordinator
In this episode of “Let’s Talk: Bellydance”, Vanneza and I share about the good, bad, and ugly of being a Bellydance booker/entertainment coordinator and stories and growth that came about as a result. Let us know what you think.To follow Vanneza and her performers, visit her Instagram page: @yourexquisiteentTo learn more about the host, Jennifer, visit https://bellydancebyjennifer.com or follow her on Instagram: @bellydancebyjenniferThank you for your support, and let’s make our community a better place. “Let’s Talk: Bellydance” is an online sho...
2025-04-12
1h 05
Let's Talk: Bellydance
Let’s Talk: Bellydance (Episode 3) | Cyber Bullying with Portia
In this episode of Let’s Talk: Bellydance, the amazing Portia shares her experiences with cyber bullying, her mindset and advice on how to cope and some solutions for the community. #letstalkbellydance To learn more about Portia, follow her on Instagram @BellyMotions To learn more about Jennifer, follow her on Instagram @bellydancebyjennifer or visit her website https://bellydancebyjennifer.comThank you for your support, and let’s make our community a better place. “Let’s Talk: Bellydance” is an online show where we interview dancers about the hard topics and issues we fa...
2025-04-12
55 min
Let's Talk: Bellydance
Let’s Talk: Bellydance (Episode 2): Erin Taliah Talks To Us About Validation
In today’s Episode of Let’s Talk: Bellydance, Erin Taliah shares her experiences with dancers who need validation and some of the good, bad, and ugly that can come about from this desire. To learn more about Erin, follow her on Instagram @bellydancerandthebeach To learn more about Jennifer, follow her on Instagram: @bellydancebyjennifer or visit https://bellydancebyjennifer.comThank you for your support, and let’s make our community a better place. “Let’s Talk: Bellydance” is an online show where we interview dancers about the hard topics...
2025-03-28
58 min
Let's Talk: Bellydance
Let's Talk: Bellydance (Episode 1): Ciana Ariel on Disagreements Versus Disrespect
On today's episode of "Let's Talk: Bellydance," the amazing Ciana and Ariel and I go over the difference between disagreements and disrespect, and some tools and techniques to de-escalate situations and mindset advice. To learn more about Ciana Ariel, follow her on Instagram: @ciana.arielTo learn about your host, Jennifer, view her Instagram: @bellydancebyjennifer or visit her website: https://bellydancebyjennifer.comThank you for your support, and let’s make our community a better place. “Let’s Talk: Bellydance” is an online show where we interview dancers about the hard top...
2025-03-26
51 min
Awaken Your Shakti
004: How Bellydance Reclaims Your Sexuality
For most of us, our 1st experiences around sexuality were around sex ed classes in middle school or having sex with teenage boy who didn’t know his body either! Your sexuality, sensuality, femininity, pleasure, and womanhood, is so much more than what patriarchy has made it to be! You ARE magic! In this episode, I share how bellydance can help you reconnect you to your body, sexuality and the goddess that you are! We talk about:Bellydance in the ancient worldThe dark history & past of bellydanceThe...
2024-07-07
00 min
Belly Dance Life
Boženka: Working With Shakira, Performing For Sean Connery & Competing As a Bellydance Superstar
Bellydance Superstar Boženka is an award-winning, internationally acclaimed dancer performing and teaching worldwide. Boženka hosts The Mediterranean Dance Lab, a dance intensive and cultural retreat on the island of Crete, Greece, where she currently resides. She has recorded several best-selling instructional and performance DVDs and has toured extensively with the celebrated “Bellydance Superstars” as a featured soloist. Through a professional dance career of 26 years, Boženka has been invited to teach and perform in over 50 countries. Boženka instructed and choreographed international superstar Shakira for her “Mongoose” world tour in 2004 and for her 2010 world tour “Shakira”, working with the pop div...
2024-03-12
1h 16
Yallah Raqs
What is Folklore with Sheyla
Sheyla is a dancer from the Czech Republic who fell in love with Egypt and especially the folklore of the country. Funoon Shaabeya, her latest documentary film focuses on Egyptian traditional artists and folklore, which she’ll be discussing with us today She’ll explore the significance of folklore, the importance of studying with people from the cultures, and how we can approach this heritage with respect and appreciation while dancing folklore. It’s foundational to any style of bellydance. Yes, even fusion. There is so much to learn and appreciate at the roots of this d...
2023-11-04
19 min
Yallah Raqs
Creating Practice with Lisa-Jean
Today we have Lisa-Jean here to talk to us about creating a practice. A busy mom of three, Lisa-Jean realized that very few dancers actually TEACH us how to practice, or how to fit time into our busy schedules to dance. And I’m so on board, it’s one of the reasons we’ve created so many of the resources we have around here at the Bellydance Bundle! Lisa chats with you today about getting specific on your dance goals, finding the time to practice, and one big shift in how you structu...
2023-10-28
17 min
Yallah Raqs
The Bold Bellydancer Shift with April Rose
April Rose will be sharing a portion of her Bold Bellydancer Shift Workshop. If you haven’t followed her before April is an Austin-based interdisciplinary artist, teacher, and performer of bellydance, transcultural dance, frame drum, and finger cymbals. She’s absolutely wonderful and her approach to dance and art and life are truly inspirational. In this portion of her Bold Bellydancer Shift Workshop she’ll share with you several reasons she believes a paradigm shift is happening in the fusion dance space, but honestly many of her points ring true for the Raqs...
2023-10-25
19 min
Yallah Raqs
Believing in your Business with Oreet
Today is a MUST listen if you have any kind of bellydance business. And like our guest says, if you’re getting paid at all? Then you have a business And she couldn’t be more right Join Oreet for a fantastic episode where you are going to be taking some SERIOUS action steps. Oreet is the creator of Sharqui and offers coaching and mentorship as part of her Teacher training. Today she's going to get you to take the fundamental first step in your business. Believing in yourself. Then she’ll help you assess your b...
2023-10-23
09 min
Yallah Raqs
Multi-Tonal Zills with Drake
Today you’ll be spending some time with Drake, an interdisciplinary bellydance researcher and performer based in the Chicago area. He joins us today to chat a little bit about Multi tonal cymbals and how to integrate them into your dance. He’ll go over what Multi-tonal playing is, how to play zills even if you’re not dancing to middle eastern music, and a way that you can scale any multi-tonal playing to your level. Find your zills and join in with today's episode! You can check out a visual challenge to go alo...
2023-10-21
11 min
Yallah Raqs
Indian Fusion Dance with Debapriya Das
Today we welcome Debpariya Das to the podcast. Joining us from Bangalore, India, she’s here to share a little bit about her journey as an Oriental Bellydancer and her philosophies around fusing Indian Dance and Bellydance together. She’ll share with us her views on how culture plays into the fusion of the dances, the importance of solid foundations in each style, and some of what she’ll be bringing to the 2023 Bundle around these topics. Check out the show notes page at www.thebellydancebundle.com/96 to get all the ways you...
2023-10-15
08 min
Wholistic Bad Ass
Bellydance as a Wholistic Movement Therapy
If you've never considered bellydance as a movement therapy, perhaps you should listen to this episode. Lori talks with Athena, a friend and Columbus, Ohio bellydancer, about ways bellydance can be a part of a balanced life as a tool in that WHOLE-istic tool box. Damiana is also discussed.
2023-09-02
1h 38
Yallah Raqs
Is Bellydance Different on Black Bodies?
Ebony and Tiffany get together with incredible dancers Sadira LadyLiquid, Chudney, Nefertiti and Omoladun for a chat about what’s different about being Black in the bellydance world. They muse about Black hair, being one of the only Black dancers in classes and competitions and finally having the feeling of belonging. Listen in as they talk about unique costuming concerns and touch upon differences in body types. We hope our discussion inspires you, as well. Shownotes at www.thebellydancebundle.com/91
2022-02-14
52 min
Advance Your Bellydance™ Podcast
[Rebroadcast] Episode 154: How To Take Initiative In Your Bellydance Career: Interview with Aziza
I'm traveling this weekend so in lieu of a new episode, enjoy this rebroadcast of one of my favorite interviews with Aziza: Episode 154: How To Take Initiative In Your Bellydance Career. Submit your bellydance business questions at advanceyourbellydance.com Come say hi on Instagram @zanadance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License
2021-11-14
33 min
Yallah Raqs
Drum Solos with Victoria Teel
Ever decide to start a drum solo choreography, hit the dance floor, start the music, then freeze on where to start? With the music happening all over the place where do you even begin? And how do you slow down when it feels like the music is pushing you to go fast? Victoria Teel is joining us in the 2021 Bellydance Bundle to teach us a Drumsolo choreography so we’ve invited her to the show to see what advice she has for those of us struggling with where to start and how...
2021-10-18
30 min
Yallah Raqs
Anatomy for Bellydancers with Prue
Do you want to have a better understanding of how the body works so that you can reach a new level of dance? With a classical background in ballet & a lifelong advocate for dance, Prue's mission is for the joy of dance to be accessible to everyone. Having had struggles with injury throughout her career, she is a firm believer that injury prevention is key to ensuring longevity in dance for professionals, teachers, and students alike. Prue draws on her 20 + years of experience in dance teaching, rehabilitation, & Pilates Movement Therapy, to br...
2021-10-06
36 min
Yallah Raqs
Raq The Barre - Soraya
If you want to step up your belly dance practice with some strengthening elements guarenteed to help technique? Then this episode with Soraya will be perfect for you. With over 20 years in the fitness industry and a lifetime as a belly dance practitioner, both culturally and as an enthusiast, Soraya is also the creator of the patented RAQISA® Belly Dance Training Mat and Balance Plate and the Raq The Barre program. Soraya draws from her Lebonese background to enrich her cultural and professional love of this dance while also introducing the conc...
2021-10-05
42 min
Yallah Raqs
Dance Movement with Amanda Rose
Today on the podcast we talk about dance & movement! Amanda Rose joins me as we chat a bit about her work in Dance Movement Therapy (where she has her masters) and the ways that she has brought some of this learning into the bellydance space with her Move, Connect, Express, and Grow classes. While we're learning this dance we often focus on the technique and the movements and getting that all just right. And in the process forget what our body wants. We lose the ability to check in, to move in ways t...
2021-10-04
34 min
Yallah Raqs
Shimmies & Strength with Siobhan Camille
It’s time to Shimmy with Siobhan Camille of Greenstone Bellydance! We are going to be talking about something that we all work on from the beginning of our journey into forever. Shimmies! There’s always something more to learn, layer, or experiment with when it comes to shimmies and today, Siobhan is going to be talking to us about the role that strength plays when it comes to shaking those hips! Her course for the 2021 Bundle is Shimmy & Strength, and you’re not going to want to miss it. Siobhan is hon...
2021-10-01
44 min
Yallah Raqs
Season 3 Starts Next Week!
We're back for another season of Yallah Raqs! Get hyped for this year's #21daysofbellydance challenge and grab our new Dance Tracker - https://www.thebellydancebundle.com/tracker You can check out who is teaching in this year's Bellydance Bundle on the site! www.thebellydancebundle.com I can't wait to get back to dancing and learning with you all!
2021-09-23
03 min
Advance Your Bellydance™ Podcast
Episode 166: The Most Common Bellydance Business Mistakes: Interview with Lisa Zahiya & Shahrzad
In lieu of the regular Q&A episode that normally comes out at the end of the month, here's an interview with Lisa Zahiya and Shahrzad about the most common bellydance business mistakes we see. For more info on Elevate with Lisa & Shahrzad, visit https://mailchi.mp/lisazahiya/elevate The Digital Marketing for Bellydancers™ Course is open for enrollment again! Learn more at zana.dance/digital Submit your bellydance business questions at advanceyourbellydance.com Come say hi on Instagram @zanadance “Dancing Tiger” by Damscray is licensed under a Attribution-Noncommercial-Share Alike 3...
2021-06-27
48 min
Hamilton Today with Scott Thompson
Small Business Spotlight on Mahasti - The Bellydance Emporium in Hamilton, Ontario
A Scott Thompson Show bonus podcast! Scott spoke with Eshe Despres, to find out what her bellydance studio is offering during the pandemic. Guest: Eshe Despres, Owner of Mahasti - Bellydance Emporium, 540 Concession Street in Hamilton, Ontario, https://hamiltonbellydance.com/ Subscribe to the Scott Thompson Show wherever you find your favourite podcasts, and follow along as Scott finds out more about the small businesses, restaurants and initiatives in Hamilton that have been affected by the pandemic! https://curiouscast.ca/podcast/189/the-scott-thompson-show/ Host - Scott ThompsonContent Producer - Jordan Armenise
2021-05-27
06 min
Advance Your Bellydance™ Podcast
Episode 154: How To Take Initiative In Your Bellydance Career: Interview with Aziza
Listen to this very special interview with world-renowned bellydancer, Aziza, and hear her thoughts on what's changed since she started bellydancing, what her hopes are for the bellydance community, and her #1 piece of advice for dancers like you. For more about Aziza, check out her website: www.aziza.tv The Digital Marketing for Bellydancers™ Course is open for enrollment again! Learn more at zana.dance/digital To get the free guide "Sustainable Systems for Bellydancers", visit zana.dance/sos Submit your bellydance business questions at advanceyourbellydance.com Come say hi...
2021-04-04
35 min
Advance Your Bellydance™ Podcast
Episode 150: How To Grow Your Bellydance Business Without Overwhelm
If you want to grow your bellydance business, you're probably overwhelmed by all the advice on the interwebs. I don't want you to feel overwhelmed, so I created this new guide, Sustainable Online Systems (or S.O.S.) specifically for bellydancers like you. Grab your "Sustainable Systems for Bellydancers" Guide, visit zana.dance/sos Submit your bellydance business questions at advanceyourbellydance.com Get on the Digital Marketing for Bellydancers Course waitlist at zana.dance/digital Come say hi on Instagram @zanadance “Dancing Tiger” by Damscray is licensed under a Attr...
2021-03-07
18 min
Dance Chat with Blair
Dance Chat featuring Carly Fischer: Sound Sight Tarot & American Golden Age #bellydance
Today, we chat business with Carly Fischer, a local dancer, instructor, and Tarot specialist right here in Austin, Texas. Carly specializes in the American Golden Age style of belly dance, emulating dancers and theatrics from the 60s and 70s, creating an enticing and exciting atmosphere. Preferring to perform at cocktail bars and smaller, more intimate venues, she uses props, tricks--you've got to catch her coin-rolling belly waves--and story-telling to intrigue and interact with her audience. She tells us about how she got into dance, how Austin's gig scene has treated her since...
2020-12-11
16 min
Hold the Granola
BREAKING THE BELLYDANCE MOLD | Ep. 8 - Stacey McPartlin
Stacey McPartlin is a multi Award-winning Fusion Dancer, Instructor, Performer and Choreographer from Dublin, Ireland. Stacey has been studying and performing internationally for the past eleven years and has trained with bellydance superstars around the globe. Stacey is the first and only Datura Style Bellydance instructor in Ireland and holds qualifications in fusion bellydance, pilates and fitness. In addition, Stacey is also a Majorette, Fire Performer, Actor, Contemporary dancer and member of award-winning Burlesque troupe La Folie Deshabille. She is also the Director of Polaris Fusion Dance company and a member of international touring trio Dubrikato. ...
2020-11-24
00 min
Temple de la Luna
Core Ovarian Strength - Serpent Sutra Bellydance
Do you want to know what it's like to feel balanced? Become youthful? See a powerful body? Today's episode is a look inside of our amazing dance form we offer exclusively at Temple de la Luna. Developed by Priestess Shoshana, students learn the meaning of movement, and the spirit behind Serpent Sutra Style Bellydance. In this class you will see how she developed her style of Bellydance. You will get to experience being in a class with her at the Temple. For more information on Serpent Sutra, visit our dance community at:
2020-11-22
00 min
Yallah Raqs
Breathwork for Bellydancers - Ranya Renee
Today Ranya joins us to talk about something you do every day. 24 hours a day in fact. Breathing. Well, of COURSE I breathe when I dance, you might think but upon slightly stronger inspection I bet you can remember a time or a million where you stopped breathing while you were practicing, or concentrating, or watching a video of yourself perform. Breathing is such an intrensic part of life that we often just forget about it, but as you'll hear today from Ranya, breathwork can drastically affect your dance and working it in...
2020-10-14
40 min
Yallah Raqs
Shaabi with Amanda Rose
Amanda joins me today to chat about Egyptian Shaabi, a popular social dance style that has become very popular in the Oriental dance community. She chats about what Shaabi is, touches on its origins, and how we can differentiate it from other styles within the bellydance world. We get into how FEELING a move in your body can teach you so much about the move itself and how it differs from other styles. As a dance movement therapist, Amanda brings a really interesting perspective to the table and this conversation around how to process movement...
2020-10-12
32 min
Yallah Raqs
Making Practice Your Own with Victoria Teel
Today we chat with Victoria Teel, who is such a goldmine of information on practicing. She’s really taken the step back to consider not only what works for her, but how she can encourage others to find what works for them. Her addition to the bundle this year are two classes designed to make your practice simpler and easier to get into. Practice Makes Perfect & Bellydance Drills Workout Program We talk about different struggles she sees when people are working to get into their practice and some easy solutions that you can pu...
2020-10-11
28 min
Yallah Raqs
Delicate Details with Zana
Today we have the host of the Advance Your Bellydance Podcast, Žana, here with us on Yallah Raqs! Today’s conversation is SO important, and has been mirroring what we’ve been talking about lately on Instagram. I don’t even want to ruin it for you, I want you to hear it as it comes up! We start of chatting about the details of our dance, and how we move in our everyday as these are so important and can have such an influence on your dance, but the conversation veers off when Žana brings u...
2020-10-09
35 min
Yallah Raqs
Video Art with Aubre Hill
Today Aubre Hill joins me to talk about performance in the new age. How do we utilize our video recordings to portray our dance art? Obviously, video performances are completely different, both in impact and energy from in-person performances. But how can we use those differences to expand our artform? Especially in this age of digital haflas and the pandemic, but even past that just into the realm of Instagram and other social media platforms? Video is here to stay with the bellydance world, so lets start figuring out how to use and...
2020-10-07
44 min
Advance Your Bellydance™ Podcast
[Rebroadcast] Episode 52: How To Get The Most From An Online Bellydance Class
This is a rebroadcast of Episode 52: 5 Tips On How To Get Most Out Of Online Bellydance Classes To find out more about all the online bellydance classes you can take as part of The Bellydance Bundle, visit www.zana.dance/bundle
2020-10-04
05 min
Yallah Raqs
Injury Prevention with Siobhan Camille
As dancers we need to make sure we're taking care of our bodies so they can show up for us when we need them. And we ask a lot of them! Today I'm joined by Siobhan Camille, an exercise scientist and conditioning coach turned bellydancer to talk about her research on bellydance injuries and what we can do to strengthen our bodies!
2020-10-03
36 min
Yallah Raqs
Starting, Restarting, and Kickstarting Your Teaching with Sara Shrapnell
The pandemic has really thrown the bellydance world for a loop. It's upended the way we did things and has forced all of us to accept the internet and online teaching at a rate that would have been unprecedented before. As part of the Bundle this year Sara Shrapnell from The Bellydance Business Academy will be giving a talk on how you can prep yourself to head back to the studio so today we talk about the state of the dance world, and what our "new norma" might look like.
2020-10-03
49 min
Dance Chat with Blair
Dance Chat featuring Drake von Trapp: Masculinity in American #Bellydance
Drake von Trapp is a multi-award winning instructor and performer from Texas, with a diverse dance background and high energy performances, from sultry, sinewy smoothness to high jumping, shimmy-twerk magic that will surely hypnotize and mesmerize! He's recently released his research on masculine and male-identified dancers within the realm of bellydance and fusion world dance--Transnational Fusion Dance, World Fusion Dance, Raqs Sharqi, MENAHT and folkloric/regional dance stylizations. Today we get to visit about his research, spanning about 20 years of Transnational Fusion dance history and featuring stories and information from some of the male and...
2020-09-13
14 min
Advance Your Bellydance™ Podcast
Episode 123: MINISODE: 3 Facts About One Of Bellydance’s Most Important Businesswomen
This week, we’re talking about a pioneer of Oriental Dance: Badia Masabni. Badia Masabani was an entertainer and a businesswoman who in the 1920s opened several clubs that launched the careers of some famous bellydancers, like Samia Gamal and Taheya Carioca. Listen to hear 3 fun facts about this Golden Era’s most famous businesswoman. If you’re a fan of Golden Era bellydance or want to learn more about it, come join the Vintage Era Vibes workshop on Saturday, September 12th. You’ll learn a vintage bellydance inspired choreography to a beautiful piece of Franco-Arabic music. If you’re local to B...
2020-08-09
03 min
Advance Your Bellydance™ Podcast
Episode 120: How To Improve The Bellydance Community: Interview with Catrice Fairuza
“When you’re vulnerable, you give not only yourself a chance to learn, but you show others it’s ok to be that way, too.” - Catrice Fairuza How can we create equity for those with different experiences than us? How can we ensure we’re inclusive, on stage and in the dance studio? How can we overall be less garbage-y and just be better? I’m excited to interview Catrice Fairuza on her experience as a Black MENAHT dancer on topics like her start in bellydance, becoming a costume designer when other designers charge $200+ for plus siz...
2020-07-19
1h 27
Advance Your Bellydance™ Podcast
Episode 119: Why We Need To Talk About Body Inclusivity In Bellydance: Interview with Eshta Amar
“Designers could do a lot to step up but mostly, they could do a lot to just say they’re available, understand, and are able to accommodate.” - Eshta Amar In this interview with bellydancer and costume designer Eshta Amar, we talk about body inclusivity in bellydance (or rather, the lack thereof). Where we are now, why it's important, and what the bellydance community can do to help.
2020-07-12
33 min
Dance Chat with Blair
Dance Chat: Renaming Bellydance--Brief Statement on Current Community Discourse on Race/Cultural Appropriation
This is just a brief statement on a more focused look at current discussions on racism and cultural appropriation in the "bellydance" community, highly re-energized by the current Black Lives Matter movement. This is primarily a video listing resources on current discussions, webinars, books, and other resources you can find to learn about the history of this dance form, why the term "bellydance" is outdated and inappropriate for this art form, and how this community (and the wider dance community) has been discriminatory of BIPOC dancers, how to become aware of this discrimination, and how to...
2020-07-05
09 min
Advance Your Bellydance™ Podcast
Episode 112: How 2 Hermits Pivot Their Bellydance Business: A Check-In Chat with Yamê
Starting to get cabin fever and stir-crazy? Not sure what’s next in bellydance? We got you. This week, Yamê joins me again as a guest on the AYBD Podcast but this time, for a Quarantine Check-In & Chat. We talk about: - how 2 hermits are coping with their new schedules 📆 - what neither of us miss wearing for the last 2 months 😅 - what we hope continues in the bellydance world💃🏼 and - why we’re rooting for you to get your a** off the couch + keep creating 🎉 For more free weekly bellydance tips straight to your inbox, sign up for the AYBD Newsletter
2020-05-17
59 min
Advance Your Bellydance™ Podcast
Episode 103: 12 Ways To Empower Women Through Bellydance with Yamê
How can we empower women in our dance classes and why is it so important? Find out in this week’s episode with Yamê! For more free bellydance tips straight to your inbox, visit advanceyourbellydance.com
2020-03-15
1h 02
Advance Your Bellydance™ Podcast
Episode 93: The Top 3 Bellydance Scams To Look Out For
Scams and bamboozles in the Bellydance Biz? Listen to this week's episode (and the first of 2020!) to hear the top 3 bellydance scams you need to watch out for. Register for upcoming Workshops at www.zana.dance Sign up for the weekly newsletter and Facebook Group at www.advanceyourbellydance.com
2020-01-05
06 min
Advance Your Bellydance™ Podcast
Episode 91: MINISODE: Bellydance, Mental Health & Social Media
Mental Health Day was a month ago but I wanted to bring this topic up as this year I wanted to focus more on a wholesome approach to your bellydance business; no matter where you are in your journey, you can always learn tools to overcome feelings of doubt and stress, stop comparing yourself to others and set out to accomplish your goals. www.zana.dance www.advanceyourbellydance.com
2019-11-04
03 min
Yallah Raqs
Finding The Right Tools
I want you to keep practicing this dance, at home, on your own time, because I feel that that is where the magic happens. But to do so, you need to find the tools that are going to support you in that practice. Today I talk about what a tool actually is in your bellydance practice, and how you can find the ones that are going to work for you going forward. Then we'll combine the lessons from all of our days to show you how you now have all you need to...
2019-10-23
09 min
Yallah Raqs
Impostor Syndrome
Today I asked if you ever felt like an impostor. So, by that I mean. You wonder who on earth you are to be dancing on this stage, in this restaurant, at this hafla, even in the class that’s a level up from your normal one. Feelings of doubt and shame around your dance, like you don’t know enough, aren’t good enough, or hell aren’t the right size/shape/color/age for this. Well, you don't have to feel this way, and today we'll talk about how to make getting...
2019-10-22
08 min
Yallah Raqs
Motivation & Accountability
So before we jump in. Disclaimer. I hate the word motivation. I straight up think it’s garbage. And that may not be a popular opinion, but it’s one I have none the less. I can’t think of a single thing that I’m motivated to do every single day. Except maybe reading. But even after a couple of days of my favorite novels, I need a bit of a break. If you are waiting for motivation to get you out on the dance floor that just comes from nowhere...
2019-10-21
08 min
Yallah Raqs
Self Experimentation
Experimenting is key to figuring out how you can get yourself onto the dance floor in a consistent manner. Knowing yourself and what makes you tick makes it SO MUCH EASIER to make your practice stick, but you've got to figure out what that is first. So today, I come to you to talk about where to get started when you're trying to experiment on yourself and with your practice. How do you know when to get started, and how often should you check in on your experiments? How do tweak and change...
2019-10-20
10 min
Yallah Raqs
Dealing with Overwhelm
You’ve learned a couple of different ways to set Goals, you’ve heard how the dance has changed as our contributors have entered it ad different times, you’ve learned about the history of zills, musicality, style, authenticity, music, I mean what HAVEN’T we covered? A lot. Here’s the thing, there is SO much to know in this dance, and most of it isn’t cut and dried. There are nuances, variations, multiple explanations and pathways and options. So today I wanted to talk to you about overwhelm and how it’s...
2019-10-19
23 min
Yallah Raqs
Goals with Sadie
Today, we’re talking a LOT about goals. One of the hardest things to define in our dance, since our dance is so hard to measure progress in. But don’t worry, because Sadie has got you covered. We’ll talk about what it takes to have your dance show up for you, why improv is a necessary part of your dance, why using video to practice is KEY, and of course, how to set goals and measure your progress. This is another interview that is just PACKED with goodies and I can’...
2019-10-18
46 min
Yallah Raqs
Stage Presence with Ranya Renee
Do you think that stage presence requires an actual stage? What about a performance space at all? I have a feeling that today is going to open your eyes. Today’s guest Ranya is contributing a live talk on Stage Presence to this year’s bundle, so today we’re doing a deep dive in a couple of aspects of stage presence. What it is, how often you REALLY use it, and a couple of exercisese to help you practice. Whether you’re on the stage or not. It can feel like a tricky t...
2019-10-17
40 min
Yallah Raqs
Self Doubt & Self Confidence with Terri Allred
Do you ever find yourself on a negative hamster wheel of self-talk? Why aren’t I better at this? Is my dancing good enough? I’m so lazy, I must not care enough? Sound familiar? We ALL go through this, and we all have to find our own way to deal with it. Self-doubt is a killer of dreams, and well, we’re not standing for it anymore. Terri is here with me today to talk about Self-Doubt, and Self-confidence and to share some ideas on how you ca...
2019-10-16
37 min
Yallah Raqs
Musicality & Style with Amanda Rose
Musicality and style are two of the biggest things in our dance. You hear about them ALL. THE. TIME The context varies, but the terms stay the same. Perhaps you’re learning more about musicality and expressing it through improv, or you’ve heard mention of style, but have no idea what your style even is. Neither is an easy thing to master, but they can be so much fun. And today Amanda Rose joins us to talk about them. You can hear that she is passionate about the subj...
2019-10-15
44 min
Yallah Raqs
The Routine with Heather Wayman
If you’ve been listening to our episodes, you’ve heard mention a couple of times of a “routine” as some of our contributors talk about their origin stories in bellydance. Now, you may or may not be familiar with that phrase as this isn’t something that’s done nearly as often anymore. Our guest Heather Wayman from The Bellydance Geek joins us today to de-mystefy the routine and You’ll learn the routines place in our dance history as well as the ways we can adapt that to our dance practices today.
2019-10-14
32 min
Yallah Raqs
Hip Circles & SEEDS with Myra Krien
Today’s guest Myra will be joining in the bundle as a contributor, but she was actually involved last year too, as our donation partner! We’re going for round two this year and donating at least 8 dollars from every sale of the bundle to SEEDS, a wonderful program that Myra’s going to tell you more about that supports young women through dance. In addition to our talks on SEEDS we also do a little bit of deep dive on hip circles. How there are WAY more than you think, and how you can start...
2019-10-13
29 min
Yallah Raqs
Lesson Plans for Practice with Sara Shrapnell
If you’re a teacher, then you’re familiar with lesson plans, in theory, if not in practice. And as a student of bellydance? You may not have ever given it a second thought. But there’s a lot of value to be gained from planning out your practice. Namely, you know what you’re doing when you get to the dance floor. Combine that with a goal and you have all the makings of success. Sara Shrapnell joins me today to talk about lesson plans and how you can apply them bot...
2019-10-12
44 min
Yallah Raqs
Joy & Improv with Alia Thabit
I learned SO much about improv from this interview, and I can’t wait for you to dive in. It’s given me a whole new view of not only improv’s place in this dance, but also HOW MANY things in our lives are improvised. Sometimes you just have to put things in that context to make something way less scary. Today's guest Alia has spent her whole career in this dance improvising, and she has so much knowledge to share. You’ll learn why improv is embedded into the hear of this dan...
2019-10-11
47 min
Yallah Raqs
Taking Class to Practice with Aziza
Do you ever feel like you have to run your personal practice like a dance class? I’ve had people express this concern to me in the past, but in different ways. Mostly focused in the areas of the amount of time that you practice, and the content of their personal practice. Today, I ask my guest Aziza how she structures her practice time, and some tips and tricks to make your practice your own and break away from the idea of treating your practice time like another class that you’re guilting yourself into taki...
2019-10-10
30 min
Yallah Raqs
The Sa‘id with Sahra Kent
Sahra Kent is the powerhouse behind Journey Through Egypt and today she joins us to get nerdy about the Sa’id. For those of you who don’t know, it’s a region of Egypt, and where the dance you’ve heard of, Sa’idi, hails from. Sa’idi means of the Sa’id. Don’t worry though, by the end of this podcast, you’ll know a lot more about this region! We talk about the dances of the Sa'id, not only how they're portrayed in the hometowns and cities, but also how these dances a...
2019-10-09
38 min
Yallah Raqs
The Golden Age with Adriane Dellorco
Are you in love with the Golden Age of Egyptian Cinema? I think that most dancers are at some point in their journeys. Seeing these videos can inform a lot about our dance history, and provide a really interesting look into the time period that they were made. Adriane has taken the time to break down some of these videos to bring to you the technique and the styles shown by the famous dancers of this age and turned them into a course. So today she joins us to talk about some of...
2019-10-08
27 min
Yallah Raqs
Soul & Style with Morocco
Morocco joins us today to explain the differences in Raqs Sharqi and Raqs Shaabi, she shares with us how she learned this dance in the age before the internet, and of course, a way that you can emulate that experience to get to the core of this dance.
2019-10-07
43 min
Yallah Raqs
Costuming & Sewing with Mao Murakami
As bellydancers we have a LOT in common, and one of those things? A love for the costumes. Whether those be the sparkly kind, the fluffy kind, the elaborate kind, fake flowers, or rhinestones, we all fall in love with the costuming of our styles and of this dance. Today’s guest Mao Murakami of TheSparklyBelly.com, has taken that love a bit further and has established an entire site that’s dedicated to helping dancers dream up and create their own costumes. Even if you have no idea how to sew. So...
2019-10-07
36 min
Yallah Raqs
Bellydance Research with Nisaa
Knowing the history and culture of our dance are so important. It’s so important in fact that it seems to have become a bit of a theme around here with these Bundle interviews. It comes up time and time again, and it’s great to hear in theory, but how do you put it into practice? Research can be a four letter word to some of us. We don’t know where to start and it seems scary. I mean, who are we to take that on? You’re a dancer, that’s who. You are pe...
2019-10-06
40 min
Yallah Raqs
Music & Musicality with Shahrzad
Music drives our dance. The music is what we aim to express with our bodies, it inspires us, and it is, a lot of times, what brings people into this dance. To say it’s important would be a bit of an understatement. Shahrzad has spent almost her whole life as a bellydancer, and now lives and performs in Cairo. She talks with us today about the importance of musicality, how she organizes her playlists, and some tips and tricks on how to make it part of your bones.
2019-10-05
29 min
Yallah Raqs
Anatomy & Exercise Science with Mahin
Having a working knowledge of your body can help you IMMENSELY in dance. It's all about working with your body instead of fighting against it. Today's guest, Mahin, is a lifelong dancer who has also studied exercise science, and if you don't get up and move or at least adjust your posture once during this episode, I'll be surprised. We talk about the importance of knowing basic anatomy, how descriptive teaching can have such a dramatic effect on students, and my personal favorite, The Glitter Theory.
2019-10-04
44 min
Yallah Raqs
Zills, History, and Practice with Dawn Devine
Today, Dawn Devine joins us to chat all about Zills. We talk about her experience as a baby dancer with them and how that interest combined forces with her academia studies to lead her to discovering more and more about the history of zills. We chat about how old Zills REALLY are, and how much commitment it can take learn to be a musician AND a dancer by learning to play the zills. A great mix of history and practical tips for your practice await you!
2019-10-03
48 min
Yallah Raqs
Khaleeji Inspiration with Sahira
You'll often come across Khaleeji breaks in bellydance music. But what should you do during them? Khaleeji of course, if you have the skills! Today, Sahira and I chat about how she's created a Khaleeji Drum Solo Choreography Class for this year's Bellydance Bundle. We talk about the way that cross-training in Khaleeji has influenced Sahira's personal style, and could affect yours, and of course one of the best ways to do research on this amazing dance. So join us today for some hair-tossing fun as we talk about this dance...
2019-10-02
23 min
Yallah Raqs
Your Dance Goals with Victoria Teel
I should work on my veil because everyone does a veil piece right? I should practice more because people tell me it’s good for me. I should learn that style of dance. I should, I should, I should. Well today, you’re going to learn why you should stop with that. Today’s guest, Victoria, has made it one of her goals to help you figure out yours. But for today, we’re talking about why goal setting is so important, some of the roadblocks we run into as dancers, and of course, so...
2019-10-01
27 min
Yallah Raqs
Hands & Arms with Rosa Noreen
When we first start dancing there is SO MUCH to keep track of that Arms are one of those things we tend to leave to the sidelines. But today’s guest, Rosa, has spent a lot of time figuring out just how to make us aware of them again. Rosa shares with us why exactly it is that your arms and hands draw so much attention (I hope you have a duh moment like I did!), a good way to build awareness of your arms, and why you should be obsessed with your hands
2019-09-30
26 min
Yallah Raqs
Bellydance & Fitness with Oreet from SharQui
Can you imagine being raised with Bellydance and not liking it at all, only to find it again as an adult and make it your career? That's exactly how Oreet found her way to being the founder of SharQui: The Bellydance Workout which has been featured on more media outlets that we have space to name right now! SharQui focuses on bridging the gap that can sometimes exist between fitness and dance, and today we dive into how you can incorporate more fitness into your dance as a dance teacher OR a student, and how...
2019-09-29
28 min
Yallah Raqs
You Are Enough
Let's take a moment to step back before we dive into the #21daysofbellydance challenge on Instagram and realize that we want to be doing all of this work on improving our practice and technique from a positive place. Not one of deficiency. Because you deserve it. We'll also discuss the important concepts of consistency and motivation. While this episode, it's all me (Tiffany) future episodes will be interviews with the contributors both to The 2019 Bellydance Bundle, and the Instagram #21daysofbellydance Challenge.
2019-09-28
09 min
Yallah Raqs
What is Yallah Raqs? Why a podcast on Practicing Bellydance?
Learn a little bit about what our goals are for you here at Yallah Raqs, why I think this is such an important topic to cover, and of course, how we're going to help you design your bellydance practice!
2019-09-26
02 min
Advance Your Bellydance™ Podcast
Episode 52: How To Get The Most From An Online Bellydance Class
Taking an Online bellydance class? Make sure you're prepared to get your money's worth. Listen to the 5 tips how to get the most from an online bellydance class. For more tips, visit advanceyourbellydance.com or www.zana.dance
2018-10-02
05 min
Open Mic on Inspired Choices Network
Awakened Bellydance ~ Open Mic Spotlight ~ Guest Katie Holland
Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Katie Holland this weeks’ Unique Exciting Speaker with Awakened Bellydance! We will dive into all of who Katie is, all about Awakened Bellydance ~ sacred dance and spirituality, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Katie Holland: Dancing from the age of 3, the beautiful Katie Holland is the creator of Awakened Bellydance. This gift is the intuitive synthesis and integration of her life's studies and experiences to date. Renowned worldwide as a performance dancer and teacher, Katie began her Middle Eastern da...
2018-01-22
00 min
Open Mic On Inspired Choices Network
Awakened Bellydance ~ Open Mic Spotlight ~ Guest Katie Holland
Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Katie Holland this weeks’ Unique Exciting Speaker with Awakened Bellydance! We will dive into all of who Katie is, all about Awakened Bellydance ~ sacred dance and spirituality, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Katie Holland: Dancing from the age of 3, the beautiful Katie Holland is the creator of Awakened Bellydance. This gift is the intuitive synthesis and integration of her life's studies and experiences to date. Renowned worldwide as a performance dancer and teacher, Katie began her Middle Eastern da...
2018-01-22
54 min
Open Mic On Inspired Choices Network
Awakened Bellydance ~ Open Mic Spotlight ~ Guest Katie Holland
Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Katie Holland this weeks’ Unique Exciting Speaker with Awakened Bellydance! We will dive into all of who Katie is, all about Awakened Bellydance ~ sacred dance and spirituality, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Katie Holland: Dancing from the age of 3, the beautiful Katie Holland is the creator of Awakened Bellydance. This gift is the intuitive synthesis and integration of her life's studies and experiences to date. Renowned worldwide as a performance dancer and teacher, Katie began her Middle Eastern da...
2018-01-22
54 min
Avalaura Heal My Life Podcast
Healing with Bellydance
In this episode of Avalaura Heal My Life, we are having so much fun discussing how you can heal your body with the sacred art of bellydancing. I love it when I learn something new and my special guest Marie James taught me some new things and changed the way I thought about bellydance. If you’ve ever thought about bellydancing, want to learn more about it or already dance, you want to listen in to learn how bellydance isn’t just fun or exercise, its healing too!
2017-12-17
35 min
Avalaura Heal My Life Podcast
Ep9 Healing with Bellydance
In this episode of Avalaura Heal My Life, we are having so much fun discussing how you can heal your body with the sacred art of bellydancing. I love it when I learn something new and my special guest Marie James taught me some new things and changed the way I thought about bellydance. If you’ve ever thought about bellydancing, want to learn more about it or already dance, you want to listen in to learn how bellydance isn’t just fun or exercise, its healing too!
2017-12-17
35 min
Advance Your Bellydance™ Podcast
Episode 37: Interview with Razia Star: Why it's OK to retire from bellydance
Razia Star gets real with us about retiring from bellydance and why you shouldn't feel bad if you're considering it too for more bellydance tips, visit advanceyourbellydance.com
2017-10-22
32 min
Advance Your Bellydance™ Podcast
Episode 30: Interview with Oreet: Teaching Bellydance vs Bellydance Fitness
This week we have special guest Oreet from SharQui telling us the differences between teaching bellydance and bellydance fitness classes. Don't forget to sign up for her special offer to listeners at teachsharqui.com For more bellydance tips straight to your inbox, visit advanceyourbellydance.com
2017-08-06
25 min
Advance Your Bellydance™ Podcast
Episode 19: The 4 Investments You Need To Grow Your Bellydance Business
Helping your bellydance business costs less than a new costume! This week's episode is about the 4 easy things you need to help grow your bellydance business. If you want more bellydance tips straight to your inbox, visit advanceyourbellydance.com and sign up for the free newsletter.
2017-05-20
18 min
Ishtar Bellydance Band
Lailet Hob
Lailet Hob by Ishtar Bellydance Band
2016-12-09
05 min
Ishtar Bellydance Band
Ah Bir Atas Ver
Ah Bir Atas Ver by Ishtar Bellydance Band
2016-12-09
02 min
Ishtar Bellydance Band
Habibi Nourelain
Habibi Nourelain by Ishtar Bellydance Band
2016-12-09
04 min
El Café de la Tarde Temporada 1
S01E06 Entrevista con Rashida sobre Emprendedurimos y Bellydance en Guatemala
En esta ocasión entrevisté a Rashida, directora artística y fundadora de la Academia de bellydance "Rashida Bellydance Academy", y hablamos sobre el emprendedurismo en Guatemala. Qué se necesita para iniciar y mantener un proyecto de danza y de bellydance en el país; los retos, experiencias, obstáculos y satisfacciones. ¡No se lo pierdan!
2016-09-07
56 min
LVBDI Interviews Archives - Belly Dance Geek
WildCard BellyDance: Roadmap to Music
Get a sneak preview of WildCard BellyDance's session: "Roadmap to Music" at the 2015 Las Vegas Belly Dance Intensive. This is the last time this epic event will be held, so don't miss out! Register now at http://www.bellydanceintensive.com The post WildCard BellyDance: Roadmap to Music appeared first on Belly Dance Geek.
2015-05-28
02 min
Blog | Belly Dance Geek
WildCard BellyDance: Roadmap to Music
Get a sneak preview of WildCard BellyDance's session: "Roadmap to Music" at the 2015 Las Vegas Belly Dance Intensive. This is the last time this epic event will be held, so don't miss out! Register now at http://www.bellydanceintensive.com The post WildCard BellyDance: Roadmap to Music appeared first on Belly Dance Geek.
2015-05-28
00 min
Pregnancy, Birth and Beyond
Maha al Musa on finding your primal birthing zone with bellydance
Guest Maha al Musa, founder of Bellydance for Birth, speaking about using bellydance to access the primal space for birth, her talk "Birth: The Sacred View" at the Baby! International Film Fest on 5 April.Host Sally, assisted by Taneal (Taneal's last show - for now:)Aired on BayFM on 2 April 2014Produced and presented by Sally Cusack.Copyright PBB Media and Sally Cusack 2014www.pbbmedia.org
2014-04-09
29 min
Indigo Radio Cafe
Bellydance y Superación femenina: Entrevista a Alejandra Escárcega
Mujeres,las invitamos a disfrutar a partir de hoy 29 de Octubre 2013 esta amena entrevista que le hicimos a Alejandra Escárcega, Maestra de Bellydance en la Escuela ALZUBRA en Mexicali BC México. Descubre los beneficios no sólo físicos sino mentales, emocionales y espirituales de esta danza del vientre o danza árabe. Entérate entre música sensual y mística, de cómo el bellydance te puede ayudar a ser mejor persona, aumentar tu autoestima y sentirte y verte más bella aún. La página de la escuela Alzubra es http://www.alzubrabellydance.webs.com/ Exclusiva po...
2013-11-10
14 min
MNN Video Archive
Bellydance: an MNN iMovie project
<a href="/en/video/bellydance-mnn-imovie-project"><img src="http://www.mnn.org/en/system/files/images/Mnnmogul-BellydanceAnMNNIMovieProject963.thumbnail.JPEG" alt="bellydance imovie" title="bellydance imovie" class="image thumbnail video_image_teaser" width="100" height="73" /></a><p>A project by a student in MNN's iMovie class.</p> <br class="clear" /><br class="video_image_clear" />
2007-01-04
02 min