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Eating at a Meeting
From Food Apartheid to Food Empowerment: A Story of Change
In celebration of Women’s HERStory Month, I’m honored to highlight Femeika Elliott, a powerhouse in food justice, maternal health, and community empowerment, on the Eating at a Meeting podcast. How do we reclaim access to fresh, nutritious food and create healthier futures for our communities? Femeika is on a mission to transform food justice, maternal health, and sustainability in Knoxville and beyond. As the founder of Meik Meals, the Lotus Program, and Rooted East Knoxville Collective, she is breaking down barriers to healthy eating, postpartum wellness, and land justice—one meal, one garden, and on...
2025-06-03
48 min
Eating at a Meeting
From Food Apartheid to Food Empowerment: A Story of Change
In celebration of Women’s HERStory Month, I’m honored to highlight Femeika Elliott, a powerhouse in food justice, maternal health, and community empowerment, on the Eating at a Meeting podcast. How do we reclaim access to fresh, nutritious food and create healthier futures for our communities? Femeika is on a mission to transform food justice, maternal health, and sustainability in Knoxville and beyond. As the founder of Meik Meals, the Lotus Program, and Rooted East Knoxville Collective, she is breaking down barriers to healthy eating, postpartum wellness, and land justice—one meal, one garden, and on...
2025-06-03
48 min
Eating at a Meeting
Norovirus 101: What Event Planners Need to Know About Food Safety
Food safety isn’t just about what’s on the plate—it’s about protecting everyone who gathers to share a meal. This week on Eating at a Meeting Podcast LIVE, join me as I chat with food safety expert Francine Shaw, CP-FS, FMP, about one of the most contagious viruses threatening events today: norovirus. Francine’s expertise spans the globe, with projects from Peru to Dubai. She’s worked with household names like Target, Marriott, and McDonald’s. From keynote stages to consulting with public health departments, Francine, founder and CEO of Savvy Food Safety, Inc., co-creator and c...
2025-03-25
59 min
Eating at a Meeting
Norovirus 101: What Event Planners Need to Know About Food Safety
Food safety isn’t just about what’s on the plate—it’s about protecting everyone who gathers to share a meal. This week on Eating at a Meeting Podcast LIVE, join me as I chat with food safety expert Francine Shaw, CP-FS, FMP, about one of the most contagious viruses threatening events today: norovirus. Francine’s expertise spans the globe, with projects from Peru to Dubai. She’s worked with household names like Target, Marriott, and McDonald’s. From keynote stages to consulting with public health departments, Francine, founder and CEO of Savvy Food Safety, Inc., co-creator and c...
2025-03-25
59 min
Eating at a Meeting
Turning Taste into Trust_ How to Make Your Healthcare Booth Stand Out
For this week’s Eating at a Meeting podcast episode, I’m coming to you live from the Healthcare Convention & Exhibitors Association convention in Tampa. It’s at a special time — 2:30 PM — since I will be on stage presenting at noon. I’m thrilled to be joined by two incredible guests who know exactly how to make a healthcare booth stand out in the crowd — Hailey Rosenstein, Owner and CEO, and Amy Simonides, Account Executive and National Sales Leader at Crêpes à Latte. Hailey and Amy will share their secrets for using the power of food to create booth exp...
2024-09-24
39 min
Eating at a Meeting
Turning Taste into Trust_ How to Make Your Healthcare Booth Stand Out
For this week’s Eating at a Meeting podcast episode, I’m coming to you live from the Healthcare Convention & Exhibitors Association convention in Tampa. It’s at a special time — 2:30 PM — since I will be on stage presenting at noon. I’m thrilled to be joined by two incredible guests who know exactly how to make a healthcare booth stand out in the crowd — Hailey Rosenstein, Owner and CEO, and Amy Simonides, Account Executive and National Sales Leader at Crêpes à Latte. Hailey and Amy will share their secrets for using the power of food to create booth exp...
2024-09-24
39 min
Eating at a Meeting
Event Menus: How to Provide Freedom and Independence in Food Choices
Each July, I focus on the spirit of July and the celebrations of freedom and independence. I am inspired to discuss the importance of these themes in the context of food and events on this episode of the Eating at a Meeting Podcast. 🌍🍽️ In this episode, I discuss how we can ensure freedom and independence for event attendees, particularly those with dietary restrictions and disabilities. Through real-life examples, I highlight the critical role of education, from event planning teams to kitchen staff, in creating inclusive and safe dining experiences. I share significant event practices like labeling allergens clearly o...
2024-09-17
28 min
Eating at a Meeting
Event Menus: How to Provide Freedom and Independence in Food Choices
Each July, I focus on the spirit of July and the celebrations of freedom and independence. I am inspired to discuss the importance of these themes in the context of food and events on this episode of the Eating at a Meeting Podcast. 🌍🍽️ In this episode, I discuss how we can ensure freedom and independence for event attendees, particularly those with dietary restrictions and disabilities. Through real-life examples, I highlight the critical role of education, from event planning teams to kitchen staff, in creating inclusive and safe dining experiences. I share significant event practices like labeling allergens clearly o...
2024-09-17
28 min
Eating at a Meeting
Stay Protected: Legal Necessities for Allergy Safety in Food Service
🌸 As we address the crucial topic of food allergen safety, I am thrilled to welcome Ryan Gembala, an expert attorney specializing in the legal liabilities concerning food allergens in the hospitality and food service industry. 🛡️🔍 Ryan's vast experience in food safety law and his keen understanding of both proactive and reactive measures make him a vital voice in this critical conversation. On this episode of the Eating at a Meeting Podcast, we dive deep into the proactive duty to warn consumers about potential allergens, highlight the significance of comprehensive training for food service staff, and explore best practices f...
2024-07-30
49 min
Eating at a Meeting
Stay Protected: Legal Necessities for Allergy Safety in Food Service
🌸 As we address the crucial topic of food allergen safety, I am thrilled to welcome Ryan Gembala, an expert attorney specializing in the legal liabilities concerning food allergens in the hospitality and food service industry. 🛡️🔍 Ryan's vast experience in food safety law and his keen understanding of both proactive and reactive measures make him a vital voice in this critical conversation. On this episode of the Eating at a Meeting Podcast, we dive deep into the proactive duty to warn consumers about potential allergens, highlight the significance of comprehensive training for food service staff, and explore best practices f...
2024-07-30
49 min
Eating at a Meeting
Eating at a Meeting
2024-07-02
58 min
Eating at a Meeting
Eating at a Meeting
2024-07-02
58 min
Eating at a Meeting
Uncover the Rich Traditions of Jewish Cuisine w/ Culinarian Susan Barocas
In the next episode of Eating at a Meeting Podcast LIVE, I’m thrilled to host Susan Barocas, a chef, writer, and co-founder of Savor Experience, to share her insights on the depth and diversity of Jewish cuisine. With Passover approaching, Susan will lead us on a journey through the intricate flavors, rituals, and stories that have shaped this rich culinary tradition over millennia. This episode will offer a unique opportunity to delve into the heart of Jewish culinary practices, spotlighting ancient recipes that have been passed down through generations alongside contemporary adaptations that continue to honor an...
2024-06-27
53 min
Eating at a Meeting
Uncover the Rich Traditions of Jewish Cuisine w/ Culinarian Susan Barocas
In the next episode of Eating at a Meeting Podcast LIVE, I’m thrilled to host Susan Barocas, a chef, writer, and co-founder of Savor Experience, to share her insights on the depth and diversity of Jewish cuisine. With Passover approaching, Susan will lead us on a journey through the intricate flavors, rituals, and stories that have shaped this rich culinary tradition over millennia. This episode will offer a unique opportunity to delve into the heart of Jewish culinary practices, spotlighting ancient recipes that have been passed down through generations alongside contemporary adaptations that continue to honor an...
2024-06-27
53 min
Eating at a Meeting
Sustainable Cruises: Tackling Food Waste with IoT and AI Innovations
🌱🚢✨ Join me this week's episode on Eating at a Meeting Podcast LIVE as talk with Robert E Buchanan Jr, founder and CEO of ADHERE GEAR Technology Corporation . As we celebrate Food Waste Prevention Week, I'm thrilled to share a story where innovation meets sustainability on the high seas. Imagine cruise ships not merely as vessels of leisure but as forerunners of eco-consciousness, navigating towards a brighter, greener future. 🌍💚 Selected by the European Union and Spain, ADHERE GEAR has taken on a pioneering role in the maritime market with its state-of-the-art hashtag#IoT and hashtag#AI technologies. Their mission is clo...
2024-06-25
45 min
Eating at a Meeting
Sustainable Cruises: Tackling Food Waste with IoT and AI Innovations
🌱🚢✨ Join me this week's episode on Eating at a Meeting Podcast LIVE as talk with Robert E Buchanan Jr, founder and CEO of ADHERE GEAR Technology Corporation . As we celebrate Food Waste Prevention Week, I'm thrilled to share a story where innovation meets sustainability on the high seas. Imagine cruise ships not merely as vessels of leisure but as forerunners of eco-consciousness, navigating towards a brighter, greener future. 🌍💚 Selected by the European Union and Spain, ADHERE GEAR has taken on a pioneering role in the maritime market with its state-of-the-art hashtag#IoT and hashtag#AI technologies. Their mission is clo...
2024-06-25
45 min
Eating at a Meeting
Cinthia Pedroza Unplated: A Conversation on Food, Leadership, and Legacy
🌸 As Women's History Month comes to an end, I want to introduce you to Cinthia Pedroza, Executive Director of Food and Beverage at Resorts World Las Vegas. 🍴✨ With a vibrant career spanning over 25 years, from the prestigious halls of Four Seasons to the dynamic streets of Las Vegas, Cinthia has not only mastered the art of gastronomy, but has also become a beacon of leadership, innovation, and community engagement. On the Eating at a Meeting Podcast we explore the intricate dance of creating dining experiences that echo the resort's enchantment, the pivotal role of inclusivity on the menu, an...
2024-06-20
49 min
Eating at a Meeting
Cinthia Pedroza Unplated: A Conversation on Food, Leadership, and Legacy
🌸 As Women's History Month comes to an end, I want to introduce you to Cinthia Pedroza, Executive Director of Food and Beverage at Resorts World Las Vegas. 🍴✨ With a vibrant career spanning over 25 years, from the prestigious halls of Four Seasons to the dynamic streets of Las Vegas, Cinthia has not only mastered the art of gastronomy, but has also become a beacon of leadership, innovation, and community engagement. On the Eating at a Meeting Podcast we explore the intricate dance of creating dining experiences that echo the resort's enchantment, the pivotal role of inclusivity on the menu, an...
2024-06-20
49 min
Eating at a Meeting
Celebrating 4 Years of Eating at a Meeting
Join me, Tracy Stuckrath, as I celebrate 4 amazing years of the Eating at a Meeting podcast journey! 🎉✨ From starting the Eating at a Meeting Facebook group at the onset of the COVID pandemic and doing weekly Facebook lives to the evolution of this podcast, it's been an incredible ride. In this episode, I reflect on the impetus that kickstarted it all and the amazing community we've built together. 🌐💬 In this episode, I share stories from recent events I attended, including eye-opening experiences at a networking breakfast and insights gleaned from the Food Allergy Safety Summit. 🥓🍳 Discover the importance of inc...
2024-06-18
27 min
Eating at a Meeting
Celebrating 4 Years of Eating at a Meeting
Join me, Tracy Stuckrath, as I celebrate 4 amazing years of the Eating at a Meeting podcast journey! 🎉✨ From starting the Eating at a Meeting Facebook group at the onset of the COVID pandemic and doing weekly Facebook lives to the evolution of this podcast, it's been an incredible ride. In this episode, I reflect on the impetus that kickstarted it all and the amazing community we've built together. 🌐💬 In this episode, I share stories from recent events I attended, including eye-opening experiences at a networking breakfast and insights gleaned from the Food Allergy Safety Summit. 🥓🍳 Discover the importance of inc...
2024-06-18
27 min
Eating at a Meeting
Raising the Bar: Join Us for a Spirited Chat with the Cocktail Bandits!
🌟 Join me for the next Eating at a Meeting Podcast LIVE interview during Women's HERstory Month, where I sit down with the fabulous Cocktail Bandits! 🍹 ✨ In the heart of Charleston, where history meets innovation, Johnny Caldwell and Taneka Reaves are revolutionizing the beverage industry with their feminine, urban perspective. From their beginnings at The College of Charleston to co-founding Cocktail Bandits, these dynamic women are paving the way for diversity and empowerment in the spirits world. Their journey, fueled by passion and dedication, has taken them from the cobblestone streets of Charleston to sold-out events at renow...
2024-06-13
58 min
Eating at a Meeting
Raising the Bar: Join Us for a Spirited Chat with the Cocktail Bandits!
🌟 Join me for the next Eating at a Meeting Podcast LIVE interview during Women's HERstory Month, where I sit down with the fabulous Cocktail Bandits! 🍹 ✨ In the heart of Charleston, where history meets innovation, Johnny Caldwell and Taneka Reaves are revolutionizing the beverage industry with their feminine, urban perspective. From their beginnings at The College of Charleston to co-founding Cocktail Bandits, these dynamic women are paving the way for diversity and empowerment in the spirits world. Their journey, fueled by passion and dedication, has taken them from the cobblestone streets of Charleston to sold-out events at renow...
2024-06-13
58 min
Eating at a Meeting
Women's HERStory Month — Looking Back and Toward the Future
Back in March, during Women's History Month, I re-introduced you to an extraordinary lineup of women I’ve honored over the past four years. These women are making change in the food and beverage industry with their passion, innovation, and commitment to safety, sustainability and inclusivity. On this special episode of the Eating at a Meeting Podcast, I share the inspiring stories of over 40 women making waves. From transforming food waste into renewable energy to advocating for safe flying conditions for those with peanut allergies, these women led the charge in their respective fields. I highlighted heroes li...
2024-06-11
55 min
Eating at a Meeting
Women's HERStory Month — Looking Back and Toward the Future
Back in March, during Women's History Month, I re-introduced you to an extraordinary lineup of women I’ve honored over the past four years. These women are making change in the food and beverage industry with their passion, innovation, and commitment to safety, sustainability and inclusivity. On this special episode of the Eating at a Meeting Podcast, I share the inspiring stories of over 40 women making waves. From transforming food waste into renewable energy to advocating for safe flying conditions for those with peanut allergies, these women led the charge in their respective fields. I highlighted heroes li...
2024-06-11
55 min
Eating at a Meeting
Uncover Halal Traditions with Yvonne Maffei: A Must-See Before Ramadan
To kick off Women's HERstory Month, and just ahead of and to celebrate Ramadan, I am elated to welcome the incredible Yvonne Maffei, MA, founder of My Halal Kitchen, as my next guest on Eating at a Meeting Podcast LIVE. Internationally recognized chef, author, recipe developer, and niche marketer in Halal cuisine and the global Halal industry, Yvonne's culinary journey is a tapestry woven with flavors from around the globe, including her Sicilian and Puerto Rican roots. Through her advocacy, teaching, and culinary demonstrations, she showcases Halal as not just a dietary choice, but a m...
2024-06-04
53 min
Eating at a Meeting
Uncover Halal Traditions with Yvonne Maffei: A Must-See Before Ramadan
To kick off Women's HERstory Month, and just ahead of and to celebrate Ramadan, I am elated to welcome the incredible Yvonne Maffei, MA, founder of My Halal Kitchen, as my next guest on Eating at a Meeting Podcast LIVE. Internationally recognized chef, author, recipe developer, and niche marketer in Halal cuisine and the global Halal industry, Yvonne's culinary journey is a tapestry woven with flavors from around the globe, including her Sicilian and Puerto Rican roots. Through her advocacy, teaching, and culinary demonstrations, she showcases Halal as not just a dietary choice, but a m...
2024-06-04
53 min
Eating at a Meeting
Tying the Knot with Tolerance: A Food Allergy-Friendly Wedding Journey
As National Wedding Month wraps up, I’m honored to be talking with Zoe Slaughter, the influential voice behind Invisibly Allergic on this week’s episode of Eating at a Meeting Podcast. Join us as we discuss the unique challenges and considerations of planning a wedding with severe food allergies. Our conversation will go beyond Zoe's personal narrative, touching on her powerful advocacy work, her aspirations for legislative change in food allergy policies, and a sneak peek into the memoir she's penning about her food allergy journey. 🥜 Zoe's story is a compelling one, marked by resilie...
2024-05-29
47 min
Eating at a Meeting
Tying the Knot with Tolerance: A Food Allergy-Friendly Wedding Journey
As National Wedding Month wraps up, I’m honored to be talking with Zoe Slaughter, the influential voice behind Invisibly Allergic on this week’s episode of Eating at a Meeting Podcast. Join us as we discuss the unique challenges and considerations of planning a wedding with severe food allergies. Our conversation will go beyond Zoe's personal narrative, touching on her powerful advocacy work, her aspirations for legislative change in food allergy policies, and a sneak peek into the memoir she's penning about her food allergy journey. 🥜 Zoe's story is a compelling one, marked by resilie...
2024-05-29
47 min
Eating at a Meeting
Joshua House from the JDK Group
🎉 This week on the Eating at a Meeting Podcast, I'm thrilled to bring you Joshua House from the JDK Group, who I chatted with on the bustling floors of Catering Source in Austin, Texas. With a solid six-year track record in catering following his intense years in the restaurant scene, Joshua brings a fresh and enlightened perspective to the art of food presentation and culinary aesthetics. 🍽️✨ We dive deep into the philosophy that "we eat with our eyes first," exploring how Joshua's experiences and artistic approach enhance every dish he crafts. He shares his transition from the fast-paced...
2024-05-14
22 min
Eating at a Meeting
Joshua House from the JDK Group
🎉 This week on the Eating at a Meeting Podcast, I'm thrilled to bring you Joshua House from the JDK Group, who I chatted with on the bustling floors of Catering Source in Austin, Texas. With a solid six-year track record in catering following his intense years in the restaurant scene, Joshua brings a fresh and enlightened perspective to the art of food presentation and culinary aesthetics. 🍽️✨ We dive deep into the philosophy that "we eat with our eyes first," exploring how Joshua's experiences and artistic approach enhance every dish he crafts. He shares his transition from the fast-paced...
2024-05-14
22 min
Eating at a Meeting
Explore the Promising Growth Opportunities in the Non-Alcoholic Bev Market
2024-04-16
54 min
Eating at a Meeting
Explore the Promising Growth Opportunities in the Non-Alcoholic Bev Market
2024-04-16
54 min
Eating at a Meeting
Compelling Reasons to Serve Elevated Non Alcoholic Drinks at Your Events
🥂 Attention hashtag#MeetingProfs, hashtag#Caterers, and hashtag#FoodService Experts: Let's Elevate Your Events with Non-Alcoholic Drinks! 🍹 I'm thrilled to invite you to the next episode of Eating at a Meeting Podcast LIVE! to learn how to elevate your events with non-alcoholic beverages. 🎙️ Join me for a compelling conversation with Cate Faulkner and Jen Gilhoi of Zero Proof Collective to celebrate Dry January and discuss "7 Compelling Reasons to Serve Elevated Non-Alcoholic Drinks at Your Next Event." Cate, Jen, and I have carefully curated a discussion that promises to revolutionize the way we approach event planning an...
2024-04-09
53 min
Eating at a Meeting
Unlocking Success: A Look Back on Lessons Learned at PCMA Canada East CIC
In this episode, Tracy sits down with the PCMA Canada East Chapter Canadian Innovation Conference organizers, Natalie Marino, CMP, DES, Heather Reid, and Erica Orecchio, DES, to discuss how they managed the dietary needs of more than 250 attendees at the conference. They talk about the challenges of accommodating dietary restrictions and the importance of providing inclusive and transparent food options at events and conferences. Here are three key takeaways from our conversation: 1️⃣ Accessibility is crucial: Accessibility should be a top priority and not an afterthought when planning events. From site visits to discussing dietary requirements with...
2024-02-27
43 min
Eating at a Meeting
Unlocking Success: A Look Back on Lessons Learned at PCMA Canada East CIC
In this episode, Tracy sits down with the PCMA Canada East Chapter Canadian Innovation Conference organizers, Natalie Marino, CMP, DES, Heather Reid, and Erica Orecchio, DES, to discuss how they managed the dietary needs of more than 250 attendees at the conference. They talk about the challenges of accommodating dietary restrictions and the importance of providing inclusive and transparent food options at events and conferences. Here are three key takeaways from our conversation: 1️⃣ Accessibility is crucial: Accessibility should be a top priority and not an afterthought when planning events. From site visits to discussing dietary requirements with...
2024-02-27
43 min
Eating at a Meeting
Unveiling Insights from FICP Annual Conference with Chef Mikey Termini
I've been at the Financial & Insurance Conference Professionals (FICP) Annual Conference at the JW Marriott Marco Island Beach Resort the last three days with some amazing food and beverage experiences. For today's Eating at a Meeting Podcast episode, I've grabbed Executive Sous Chef Mikey Termini from the kitchen to walk through what it takes to feed 700 meeting professionals for three and half days. We will recap the highlights and culinary revelations from the recent FICP Annual Conference to unravel the flavors, trends, and experiences that made this conference a gastronomic spectacle. From the O...
2024-02-20
46 min
Eating at a Meeting
Access & Equity: Best Practices of Catering for People with Disabilities
To close out National Disability Employment Month, I'm thrilled to invite you to what promises to be an engaging and informative Eating at a Meeting Podcast episode on inclusive dining experiences with the co-founders and director of accessibility for Ablr, a mission-driven nonprofit dedicated to full-service disability inclusion. Join me, John Samuel, Michael Iannelli, and Kim Casey, as we dive deep into the best practices of catering for individuals with disabilities. We're here to share valuable insights, practical tips, and real-world experiences to help you create dining experiences where every guest feels genuinely valued. We'll...
2024-01-30
46 min
Eating at a Meeting
Deliciously Inclusive: How Event Planners Cater to All Dietary Needs
For the third episode of Eating at a Meeting Podcast coming to you LIVE from IMEX America, planners will join me in person on the show floor and from their offices to talk about how they are managing attendee dietary needs. I can’t wait to talk to Amy-Marie Lemanski, CMP , Magdalena Bonnelly - Global Event Design and Execution and Jessica Hiemenz-Woodbury, CMP, DES , all members of the Eating at a Meeting community. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2024-01-23
42 min
Eating at a Meeting
Event Planners & Convention Service Managers: Aligning for Greater Success
In this special episode of Eating at a Meeting Podcast LIVE at IMEX America, I'm joined by Victoria Chivers (Tori), Vice President of Convention Services & Catering at MGM Resorts International. Tori and I will dive into the dynamic and essential partnership between #EventProfs and convention service managers when planning meetings and events. With her extensive experience in convention services, Tori will share invaluable insights into how effective collaboration between planners and convention service managers can lead to remarkable events. We'll discuss managing dietary needs, sustainable practices, and strategies to ensure that every guest f...
2024-01-16
45 min
Eating at a Meeting
How to Use F&B at Events to Build Stronger Community
2023-11-28
42 min
Eating at a Meeting
Ensuring Equal Access: How ADA Law Applies to Food and Beverage at Events
2023-10-10
45 min
Eating at a Meeting
Ensuring Equal Access: How ADA Law Applies to Food and Beverage at Events
2023-10-10
45 min
Eating at a Meeting
Celebrating 200 Episodes: Tracy & Previous EAAM Guests Talk Food & Beverage
Join me as I celebrate the 200th episode of my Eating at a Meeting podcast with a special gathering of previous guests. In this milestone event — Holy Moly! 200 episodes — we will engage in a dynamic discussion on the current state of food and beverage in creating safe, sustainable, and inclusive dining experiences for all. When I asked them to provide three words that embody what they think, here are the words I received: Over ordering • Education • Impact • Unity • Inclusivity • Community • Growing • Manageable • Necessary • Be flexible now • Communication • Compassion • Consideration • Hopeful • Powerful • Near Miss Reporting • Awareness • Collaborati...
2023-07-25
1h 19
Eating at a Meeting
Celebrating 200 Episodes: Tracy & Previous EAAM Guests Talk Food & Beverage
Join me as I celebrate the 200th episode of my Eating at a Meeting podcast with a special gathering of previous guests. In this milestone event — Holy Moly! 200 episodes — we will engage in a dynamic discussion on the current state of food and beverage in creating safe, sustainable, and inclusive dining experiences for all. When I asked them to provide three words that embody what they think, here are the words I received: Over ordering • Education • Impact • Unity • Inclusivity • Community • Growing • Manageable • Necessary • Be flexible now • Communication • Compassion • Consideration • Hopeful • Powerful • Near Miss Reporting • Awareness • Collaborati...
2023-07-25
1h 19
Eating at a Meeting
Catering...What the $@?^%
Tracy has known Chef Todd Annis of Cru Catering for ~20 years when we were both in Atlanta - as a caterer and a corporate event planner. When I randomly found his podcast "Catering...WTF", I laughed, was amazed, and immediately reached out because the stories he shares about the behind-the-scenes of catering is important for hashtag#EventProfs to understand. Listen in as Tracy & Todd talk about THE question chefs hate to answer, how business is booming but staffing is scarce, tastings, dietary needs and more. This will be a LIVELY conversation on the role caterers have in...
2022-10-18
51 min
Eating at a Meeting
Chatting About Food and Beverage with Eating at a Meeting Members
In this episode Tracy opens up the podcast to Eating at a Meeting followers to come on the show to chat about food and beverage. Nancy Sutta Burns and Lynne Wellish join her. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2022-09-06
1h 00
Eating at a Meeting
Learn to Use The 5 Dimensions of Wellbeing
I'm SO excited to be chatting with my friend and industry leader Rachael Riggs to talk about the 5 Dimension of Wellbeing on the Eating at a Meeting podcast this week. For more than 25 years, Rachael has been dedicated to creating holistic event experiences that motivate people to be the best versions of themselves. As the Wellbeing Leader of Maritz Global Events, she focuses on improving the guest experience by keeping the guest’s wellbeing at the heart of the design. Join us as we talk about why wellbeing has become such a hot topic as we...
2022-07-19
48 min
Gravata Amarela Podcast
Heloísa Helena como você NUNCA viu - Gravata Amarela podcast #38
Você vai ver Heloísa Helena como você nunca viu. Sabe como? Calma! Brincadeiras a parte, Heloísa Helena é pré candidata a deputada federal pelo Rio de Janeiro, esteve no Gravata Amarela Podcast e além de dar um show de simpatia e humildade fora do ar - encantando a todos da equipe - ela bateu um papo pra lá de sério sobre política, corrupção, detalhes de campanha e muito mais. Heloísa Helena foi do PT, ajudou a fundar o PSOL e a Rede, partido que atualmente é Porta-Voz. Mulher, nordestina, de origem pobr...
2022-06-24
1h 14
Gravata Amarela Podcast
Relações Públicas dos Artístas - Antônio Trigo- Gravata Amarela podcast #37
Antônio Trigo é o relações públicas dos artístas, tendo como clientes grandes nomes do mercado audivisual, tais como: Taís Araújo, Lázaro Ramos, Camila Pitanga, Giovanna Ewbank, Bruno Gagliasso, entre outros. Antônio Trigo contou sua jornada desde jornalista em grandes veículos de comunicação até quando, meio sem querer, entrou para o ramo de assessoria de artísitas fazendo as relações públicas e cuidando da imagem de grandes celebridades. Foi um bate papo cheio de histórias sobre como é ser relações públicas de...
2022-06-17
1h 16
The CSEP Podcast
Episode 29: Kate Andrews & Cotie Guzman - Marginalized Populations Part 2
Part 2 of 2: On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews. Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on creating a friendly and inclusive space in order to help the 2SLGBTQ+ community get started with their fitness. He works with individuals who are new and/or scared to make their first steps in a gym setting creating that bridge from precontemplation to action/maintenance. You can find Cotie's website here and on Instagram here. ...
2022-06-15
17 min
Gravata Amarela Podcast
Campeão na venda de carros - Gilmar Gilcar - Gravata Amarela podcast #36
Gilmar é um campeão na venda de carros, começou a vida profissional aos 16 anos como garçom e se tornou um dos maiores vendedores de carros de Campo Grande no Rio de Janeiro. Sua grande sacada foi botar a cara, ou seja, se tornar o garoto propaganda de sua loja nas mídias sociais, sempre com vídeos recheados de humor e dicas de motivação. Como no Rio de Janeiro muitos donos de agências de veículos têm medo de aparecer por conta de sequestro e assaltos, Gilmar acabou se diferencian...
2022-06-09
57 min
Gravata Amarela Podcast
Empreendendo em casa - Karla Ribeiro - Gravata Amarela Podcast #35
Ela iniciou empreendendo em casa como uma válvula de escape da rotina corrida que tinha no restaurante no qual era sócia. O que era pra ser ser só um hobby para aliviar o estresse e fazer uma renda extra, se tornou um negócio para ela. ELa reativou o empreendimento de Boxes de Luxo e assim nasceu seu novo negócio com sucesso. Neste episódio do Gravata Amarela Podcast sobre como empreender em casa, Karla nos contou qual foi a sua trajetória como empreend...
2022-06-02
57 min
Gravata Amarela Podcast
Como é ser influencer TIK TOKER - Ester Solanno- Gravata Amarela Podcast #34
Como é ser Digital Influencer e Tik Toker? A Ester Solanno é uma Influencer que tem quase um milhão de seguidores no Tik Toker e faz vídeos bem humorados contando seu dia-a-dia. Sem filtros e sem vergonha de mostrar sua realidade, Ester Solanno bombou nas mídias sociais, viralizando quando publicou um vídeo após fazer uma faxina em casa. De origem humilde, Ester Solanno foi de São Gonçalo para o Brasil. Seu sucesso já chegou até na TV Aberta, quando participou como convidada no Programa do Mion na...
2022-05-26
56 min
Gravata Amarela Podcast
Empreendedora e Mãe? SIM! - Sabrina Fagundes- Gravata Amarela Podcast #33
Ser Empreendedora e Mãe? Sim! É possível e trouxemos a Sabrina Fagundes que é mãe empreendedora e montou um projeto para realizar eventos focados em mulheres empreendedoras. O projeto Mulheres Poderosas RJ. Como é ser mulher empreendedora, mãe empreendedora e empreender em um pequeno negócio? Sabrina contou sua história empreendedora e como tudo começou. Sabrina é Jornalista de formação, Pós graduanda em Marketing Digita, toca uma empresa de eventos empresariais para mulheres e de uma agência de marketing. Se você é mulher, mãe e sonha em ser uma...
2022-05-19
1h 12
The CSEP Podcast
Episode 28: Kate Andrews & Cotie Guzman - Marginalized Populations Part 1
On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews. Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on creating a friendly and inclusive space in order to help the 2SLGBTQ+ community get started with their fitness. He works with individuals who are new and/or scared to make their first steps in a gym setting creating that bridge from precontemplation to action/maintenance. You can find Cotie's website here and on Instagram here. Kate Andrews is...
2022-05-18
15 min
Gravata Amarela Podcast
Formação Coaching - Beto Chaves - Gravata Amarela Podcast #32
Ficou rico fazendo formação em coaching? Sim! Beto Chaves fez isso e falou neste episódio como foi essa trajetória de palestrante a maior formador de coaches do Norte e Nordeste do Brasil. Beto Chaves é Mentor e Coach criador do Instituto BCC, um Instituto que nasceu com a missão de democratizar o Coaching no Brasil, praticando preços justos e acessíveis, permitindo que muitas pessoas conhecessem a metodologia Coaching. Beto Chaves até o dia deste podcast já havia formado mais de 5000 coaches pelo Brasil, provando que é possí...
2022-05-12
1h 23
Gravata Amarela Podcast
Como produzir um PODCAST - Rafael Garcez - Gravata Amarela Podcast #31
São muitas as dúvidas de como é produzir um podcast, por isso nós do Gravata Amarela Podcast chamamos o Rafael Garcez do Garcez Studio para bater um papo muito produtivo e descontraído de como é a rotina de produzir um podcast iniciante. Então se você quer saber como fazer um podcast do zero, achou um bom episódio de podcast com essas dicas. Falamos bastante de como lidar com locação de estúdio para podcast, como remunerar o podcast, como é o dia a dia com os convidados e com a produção do P...
2022-05-05
1h 25
Gravata Amarela Podcast
Administração do ódio na guerra (Ucrânia) - Dr. Wagner Siqueira - Gravata Amarela Podcast #29
A administração do ódio na Guerra na Ucrânia. Quais são os efeitos da guerra na administração e na economia? O Dr. Wagner Siqueira nos fala nesse episódio do Gravata Amarela Podcast #29, que a Guerra nada mais é do que a Administração da Violência. Neste episódio Dr. Wagner Siqueira nos dá uma aula sobre a história da Rússia e da Ucrânia, os efeitos e o que ele acrita sobre o que essa guerra poderá trazer ao mundo. Falamos também sobre administração...
2022-04-21
1h 11
The CSEP Podcast
Episode 27: Kari Schneider & Dr. Ian Patton - Body Diversity Part 2
Part 2 of 2. On this episode of the CSEP Podcast Ian Patton PhD, and Kari Schneider MSc, CATC, CEP, CSCS, discuss body diversity and the exercise field. Dr. Ian Patton is the Director of Advocacy and Public Engagement at Obesity Canada. Throughout this episode Dr. Patton mentions multiple resources available on the Obesity Canada Website which are linked below: Obesity Canada Clinical Practice Guidelines: https://obesitycanada.ca/guidelines/chapters/ Physical Activity in Obesity Management: https://obesitycanada.ca/guidelines/physicalactivity/ Kari Schneider is a CSEP-CEP, strength and conditioning coach, researcher, and founder of The Emp...
2022-04-15
33 min
Gravata Amarela Podcast
Nossa INTERNET em casa está segura? Alfredo Tinoco - Gravata Amarela Podcast #27
Será que nossa internet em casa está segura? Este foi o assunto que o consultor de informática, Alfredo Tinoco veio bater um papo aqui no Gravata Amarela Podcast. Com o aumento do home office e o uso de sistemas de acesso remoto, será que a internet de nossa casa está mesmo segura? Alfredo alertou sobre os cuidados que devemos ter ao preparar nosso ambiente de trabalho home office, ao configurar nosso roteador de internet e muitos outros assuntos relacionados ao tema. É possível sim ter uma internet mais segura...
2022-04-08
1h 21
Gravata Amarela Podcast
O que é um EMPREENDEDOR em Série? Lysias Itapicuru - Gravata Amarela Podcast #26
Lysias Itapicuru veio nos falar o que é um EMPREENDEDOR em Série? Dono da Escola Dantas Itapicuru, entre outras escolas e negócios, Lysias Itapicuru é um empreendedor em série no mais amplo conceito da palavra. Lysias sabe como ninguém o que é ser um empreendedor de sucesso e também o que é ter negócios que nem sempre dão certo. Neste episódio do Gravata Amarela Podcast, Lysias nos contou não só o que é empreendedorismo, mas também como é empreender com vários negócios paralelo ao seu atual negócio principal que é o Gr...
2022-04-01
1h 28
The CSEP Podcast
Episode 26: Dr. Ian Patton & Kari Schneider - Body Diversity Part 1
Part 1 of 2. On this episode of the CSEP Podcast Ian Patton PhD, and Kari Schneider MSc, CATC, CEP, CSCS, discuss body diversity and the exercise field. Dr. Ian Patton is the Director of Advocacy and Public Engagement at Obesity Canada. Throughout this episode Ian mentions multiple resources available on the Obesity Canada Website which are linked below: Obesity Canada Clinical Practice Guidelines: https://obesitycanada.ca/guidelines/chapters/ Physical Activity in Obesity Management: https://obesitycanada.ca/guidelines/physicalactivity/ Kari Schneider is a CSEP-CEP, strength and conditioning coach, researcher, and founder of The Empowered. Ka...
2022-03-04
34 min
The CSEP Podcast
Episode 25: Dr. Madelaine Gierc, Dr. Guy Faulkner, and Joseph Gibbons - Mental Health and Exercise
Part 2 of 2: On this episode of the CSEP Podcast Dr. Madelaine Gierc, Dr. Guy Faulkner and Joseph Gibbons all sat down to discuss the importance of mental health and the role exercise professionals can play in assisting both their clients and colleagues in maintaining good mental health. For information on the Mental Health and Exercise textbook mentioned throughout this episode please visit: https://store.csep.ca/products/advanced-learning-module-mental-health-and-exercise
2022-02-15
36 min
The CSEP Podcast
Episode 24: Dr. Madelaine Gierc, Dr. Guy Faulkner, and Joseph Gibbons - Mental Health and Exercise
Part 1 of 2: On this episode of the CSEP Podcast Dr. Madelaine Gierc, Dr. Guy Faulkner and Joseph Gibbons all sat down to discuss the importance of mental health and the role exercise professionals can play in assisting both their clients and colleagues in maintaining good mental health. For information on the Mental Health and Exercise textbook mentioned throughout this episode please visit: https://store.csep.ca/products/advanced-learning-module-mental-health-and-exercise
2022-01-14
21 min
The CSEP Podcast
Episode 23: Keely Shaw, Miranda Wiese, and Jennifer Tomasone
Part 2 of 2: After a bit of a break the CSEP Podcast is back for it's third season! This season we thought we would take a different approach to our typical format, and instead of a single host conducting a 1-on-1 interview, we will instead have a different panel of guests on each episode to discuss a broad range of topics. This season our episodes will focus on the topic of Equality, Diversity, and Inclusion (EDI) to better understand how CSEP members can work with people from all backgrounds and lifestyles. In this episode we were thrilled sit do...
2021-12-15
35 min
The CSEP Podcast
Episode 22: Keely Shaw, Miranda Wiese, Jennifer Tomasone
Part 1 of 2: After a bit of a break the CSEP Podcast is back for it's third season! This season we thought we would take a different approach to our typical format, and instead of a single host conducting a 1-on-1 interview, we will instead have a different panel of guests on each episode to discuss a broad range of topics. This season our episodes will focus on the topic of Equality, Diversity, and Inclusion (EDI) to better understand how CSEP members can work with people from all backgrounds and lifestyles. In this episode we were thrilled sit...
2021-11-15
41 min
Eating at a Meeting
Drink, Food & Culture
Bryan Dias is the host of the NOLAdrinks radio and podcast show, exploring the world of drink and food in New Orleans and beyond! With his guests through in-depth interviews and features he discusses a unique array of topics and conversations from the culinary, beverage, and cultural landscape across the hospitality industry — diversity, inclusivity, sustainability, and, of course the latest trends in the food and beverage industry. https://noladrinks.com/ https://www.facebook.com/NOLADrinks https://www.instagram.com/noladrinks/ https://twitter.com/NOLADrinks1 Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2021-09-21
55 min
Eating at a Meeting
93: Entering a New Year of Conversations
It has been a year - 52 weeks - that the Eating at a Meeting podcast has been a thing. The recordings started as interviews for my blog (thrivemeetings.com/blog) and then Facebook live videos inside the Eating at a Meeting Facebook group. I'm in awe that I have interviewed and recorded 93 episodes in the 52 weeks. The wealth of knowledge and expertise my guests have provided to me and you, the listeners is incredible. Thank you for listening. I cannot wait to see what comes out of the next 52 weeks. Connect with Tracy: facebook.com/groups/EatingataMeeting t...
2021-08-31
17 min
Eating at a Meeting
How Food is Culture
The Southern Food and Beverage Museum (SoFAB) was founded in 2004 by Liz Williams, who wanted a place where the intersection between culture and food could be studied. Through exhibits, classes, library, entrepreneurships, and podcast, Liz, SoFAB and the National Food & Beverage Foundation are dedicated to the discovery, understanding and celebration of food, drink and its related culture and folklife in America and the world. Liz joins Tracy for this Eating at a Meeting episode to discuss how food and beverage are culture. Links www.southernfood.org https://www.facebook.com/liz.williams.75873708/
2021-08-24
49 min
Engineering and Leadership Podcast
EL034 - Leading Engineers to Success in Hybrid Workplaces
In this episode of the Engineering & Leadership podcast, I interview psychologist Dr. Robin Rosenberg about the risks posed by hybrid workplaces, how to overcome them, and the future of hybrid work.
2021-07-13
50 min
Engineering and Leadership Podcast
EL030 - Leading Yourself: How to Take Control Of Your Career and Do What You Love
In this episode of the Engineering & Leadership podcast, I speak with Dr. Ben Ritter about the importance of leading yourself and how to start if you've never tried.
2021-06-07
40 min
The CSEP Podcast
Bonus Episode: Kate Andrews
Bonus Episode with Kate Andrews, CSEP-CEP, CSEP-HPS! Kate is the Chair of the CSEP Professional Standards Program® and helps guide the policies for the certifications and specializations offered by CSEP. Kate is the chair of the Personal Fitness Trainer Program at the Northern Alberta Institute of Technology, and assists in the development of resources to support certified members in their practice. She is passionate about physical movement and emotional well being as a preventive and prescriptive method for enhancing wellness. In this bonus episode, Host Alan Selby and guest Kate Andrews discuss the development of the CSEP Hi...
2021-04-20
11 min
Eating at a Meeting
Focus on What you CAN CONTROL with Event Food & Beverage and Attendee's Dietary Needs
Eating at a Meeting can be challenging for attendee's with food allergies and other dietary needs. We are relying on someone else to order, prepare and serve us food and beverage. In this episode, which is published on Global Meetings Industry Day, Tracy goes through 6 Ways attendees with dietary needs and meeting professionals can control about the food and beverage being served in an effort to create safe and inclusive dining experiences. The six tips were prompted by Allie Bahn's Miss Allergic Reactor Instagram story and blog post about traveling with food allergies. April 8 is Global Meetings...
2021-04-08
38 min
The CSEP Podcast
Episode 21: Derek Hansen
Alan Selby hosts Sprint Coach Derek Hansen in Episode 21! Derek is a NSCA Certified Strength and Conditioning Specialist that has been working with athletes all ages and abilities in speed, strength and power sports since 1988. His coaching career started in Track and Field, providing instruction to sprinters of all ages eventually working with collegiate sprinters, hurdlers and jumpers. His career evolved rapidly working closely with some of the top performers in the world as a coach and a consultant – including Olympic medalists, world record holders, Canadian National team athletes, and professional athletes from numerous sports. He worked as the Head...
2021-03-16
54 min
The CSEP Podcast
Episode 20 - Duncan French
Episode 20 of CSEP Podcast features Dr. Duncan French. Dr. French is globally recognized as a leading expert and has over 20 years of experience working with elite professional and Olympic athletes. Duncan is the vice President of Performance at the UFC Performance Institute (UFCPI), and is responsible for directing performance interfaces to approximately 600 athletes, as well as managing the state of the art high-performance facilities in Las Vegas. He earned his PhD in Kinesiology from the University of Connecticut in 2004 with research interests in the optimization of human performance, neuroendocrine responses to resistance training, strength diagnostics, and the mechanisms of...
2021-02-12
59 min
The CSEP Podcast
Episode 19 - Kari Schneider
Episode 19 with Performance Coach Kari Schneider! Kari is the owner and founder of Empower Conditioning, a certified Strength and Conditioning Specialist, a CSEP-CEP, a Technical Level 2 Olympic Lifting Coach and a certified Athletic Therapist. Over her 25 year career, Kari has trained top Olympic and Professional athletes and also worked with chronic pain patients and surgical rehabilitation. She is passionate about making a lasting positive difference in people's lives and is paving the way for more female strength coaches in high performance. In this episode, Kari explains her journey as a female strength and conditioning coach, opening her o...
2021-01-18
33 min
The CSEP Podcast
Episode 18- Matt Brown
Alan Selby hosts Calgary Flames Mental Performance Coach Dr. Matt Brown. Dr. Brown is in his 3rd year working with the Calgary Flames of the National Hockey League and has over 20 years experience working with Olympic and professional athletes. This episode discusses all things related to mental performance; from self talk and how to use it to your advantage, working with the emotional side of athletes, and offers some techniques to employ to regulate “game time” emotions. Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts. CSEP Memb...
2020-12-15
36 min
The CSEP Podcast
Episode 17: Jeff Osadec
Jeff Osadec, MKin, CSEP-CEP and CSCS joins us for Episode 17! Jeff has coached for the past 15 years working with athletes both development and national level. He holds degrees in Exercise and Sport Science from the University of Manitoba and a Masters in Kinesiology from the University of Calgary. Jeff joined the Canadian Sport Institute full time in the fall of 2011 as a strength coach and physiologist. He is certified CSEP-CEP and as a strength and conditioning coach through the National Strength and Conditioning Association. In this episode, Jeff discusses the development of the CSEP High Performance Specialization™ an...
2020-11-13
58 min
The CSEP Podcast
Episode 16: Virginie Tremblay
Virginie is a strength and conditioning coach with Tennis Canada at the National Canadian Tennis Centre in Montreal. Virginie has a Masters degree in Sport Physiology from the University of Montreal and she is currently working with athlete Bianca Andreescu. Virginie is presenting the Exercise Professionals Workshop “The high performance environment for a female fitness coach ” at CSEP 2020. This episode discusses her journey as a tennis player and how she has grown into her career, identifying players needs, and her presentation at the CSEP 2020 virtual conference in October. Follow Virginie on Twitter: @VirgiTremblay Contact memberships@csep.ca for a...
2020-10-08
45 min
The CSEP Podcast
Episode 15 - Stuart Phillips
Host Alan Selby discusses nutrition for high performance athletes with Dr. Stuart Phillips. Dr. Phillips is a protein and nutrition expert out of McMaster University, department of Kinesiology and School of Medicine. He is a Tier 1 Canada Research Chair in Skeletomuscle health and is the director of the McMaster Centre of Nutrition, exercise and health research, and physical activity centre of excellence. This episode focuses on nutrition geared towards high performance athletes, basic nutritional recommendations, game day nutrition and much more! Contact memberships@csep.ca for any questions on this episode, and to learn more ab...
2020-09-16
46 min
Eating at a Meeting
Welcome to Eating at a Meeting
Tracy Stuckrath launches the Eating at a Meeting podcast, explaining how she got here and what she will focusing on with the interviews and information provided in each show. Through authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth, Eating at a Meeting will explore a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more.
2020-08-27
11 min
The CSEP Podcast
Episode 14: Ryan Van Asten
Ryan Van Asten, Strength and Conditioning Coach for the Calgary Flames, joins host Alan Selby to discuss his career progression, training philosophies and advice for young training coaches who want to becoming involved in the National Hockey League. Ryan is in his sixth season with the Calgary Flames, coordinating the overall strength and conditioning and sport science programs for the team. Prior to joining the Calgary Flames, Ryan spent three seasons with the Los Angeles Kings hockey team, as their strength and conditioning coach-winning 2 Stanley cups in 2012 and 2014. He has also been the Head Strength and Conditioning coach for...
2020-08-14
32 min
Engineering and Leadership Podcast
EL 006 - (Re)Introduction to the Engineering and Leadership Podcast
In this episode, we relaunch the podcast and tell you a bit about what to expect in the coming weeks.
2020-08-01
11 min
The CSEP Podcast
Episode 13- Syl Lemelin
Host Alan Selby sits down with Syl Lemelin, Supervisor of the Fitness and Active Lifestyle Unit of the Edmonton Police Services. Syl has over 20 years experience in police fitness, personal training and strength conditioning. He oversees the physical abilities testing of police applicants, recruits, and fitness assessment of sworn members. Before working with the Edmonton Police Services, Syl worked as a Division Fitness and Lifestyle Advisor for the RCMP in Manitoba and Nunavut. He assisted in the development of the ERTPARE- a special tactical physical abilities evaluation for SWAT members. Syl is a CSEP-CEP, Certified Strength and C...
2020-07-24
42 min
The CSEP Podcast
Episode 12: Daniel Noble
Warning: This podcast episode contains explicit language. You may wish to mute your audio at the 2:50 minute, the 28:00 minute and the 35:00 minute marks. Host Alan Selby sits down with his mentor Daniel Noble, Athletic Development Coach at the Hill Academy and owner of Noble Sports and Performance. Dan specializes in fostering the development of elite athletes through a process that focuses on mastering efficient movement patterns, mechanics and creating sustainable, adaptable athletes. He believes in training movement over muscle and has worked with a number of elite National Hockey League, National Lacrosse League and National Collegiate Athlete...
2020-06-11
1h 03
The CSEP Podcast
Episode 11 - Gabrielle Fundaro
Dr. Gabrielle Fundaro, gastrointestinal health professional and Nutrition Coach at Renaissance Periodization, discusses gut health and the importance of the gut in high performance training. As well, Dr. Fundaro address's myths surrounding gastrointestinal health and the gut microbiome. Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts. CSEP Members: Earn 1.5 PDC's for listening
2020-05-15
49 min
The CSEP Podcast
Episode 10: Scott Willgress
We're excited to release Season 2 of the CSEP Podcast: High Performance and the role of exercise science with Scott Willgress. Scott is the Strength and Conditioning coach at the Canadian Sport Institute Atlantic and an educator at Dalhousie University. Host Alan Selby discusses how Scott adapts his training tools when working with athletes from various individual and team-based sports, decentralized training while athletes are away at school and presenting data back to athletes in simple yet informative manner. Join us this season as we explore more about high performance and exercise science. Contact memberships@csep.ca for a...
2020-04-16
32 min
The CSEP Podcast
Bonus Episode
In this host-delivered episode, Lauren Jenkinson reflects on Season 1 takeaways on mentorship, and shares her experience from the Mentorship workshop at CSEP 2019. Lauren elaborates with key tips on how to get the most out of attending conferences, and how to connect, network, and secure mentors that will last throughout your career. Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts. CSEP Members: Earn 1.5 PDC's for listening
2020-03-27
12 min
The CSEP Podcast
Episode 8: Greg Wells
In the final episode of the season, Dr. Greg Wells, scientist in the Translational Medicine at the Hospital for Sick Children, Author, public speaker and performance physiologist who has built a brand that authentically shows his professional passions and own experiences as an athlete. Dr. Wells explains how he was shaped by mentorship in his adult life and shares insights gained from a serious injury in his teens to navigating undergrad through his Ph D., travelling to other countries and finding his groove working on multimedia content while maintaining an active lifestyle. Contact memberships@csep.ca for a...
2020-03-12
51 min
The CSEP Podcast
Episode 7: Maureen MacDonald & Stuart Phillips
Host Lauren Jenkinson sits down with McMaster power couple Dr. Maureen MacDonald (Dean of the Faculty of Science at McMaster University) and Dr. Stuart Phillips (Director of the Physical Activity Centre of Excellence, Director of the McMaster Centre for Nutrition, Exercise and Health Research) to discuss their journey through academia, mentorship, and how they landed in their present day positions. Both previous recipients of the CSEP Mentorship Award in Honour of Enzo Cafarelli, Dr. MacDonald and Dr. Phillips explain the lessons they have learned, the importance of "letting your mistakes be apart of the journey" and teamwork. C...
2020-02-13
30 min
The CSEP Podcast
Episode 6: Paul Zehr and Greg Pearcey
Dr. Paul Zehr, CSEP-CEP and his mentee Dr. Greg Pearcey, CSEP-CEP discuss the importance of mentorship for everybody and how Dr. Zehr inspired Greg when he was a PhD student. Plus a contest announcement! Contact memberships@csep.ca for any questions on this episode CSEP Members: Earn 1.5 PDC's for listening
2020-01-09
44 min
The CSEP Podcast
Episode 5- Fabian Rayne
Entrepreneurship from the eyes of Fabian Rayne, CSEP-CEP and owner of Fab Your Life Inc. Taking a more traditional approach to becoming an entrepreneur, Fabian set out to start his own business and watched it grow! Host Lauren Jenkinson discusses how he went from a startup in his father's basement to owning and operating a multidisciplinary clinic and managing a team of staff. Contact memberships@csep.ca for any questions on this episode.
2019-12-12
41 min
The CSEP Podcast
Episode 4: Michelle Mottola & Taniya Nagpal
Mentoring in academia with Dr. Michelle Mottola (University of Western) and Taniya Nagpal! Listen to topics like navigating a masters program, the importance of determining if a Masters/PhD is right for you and what professors are looking for from student mentees. Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5 PDC's for listening
2019-11-07
42 min
The CSEP Podcast
Episode 3: Justin Achat
Owner of KINETEX Health Justin Achat, CSEP-CEP discusses his "accidental" entrepreneurship. Through a series of referrals, Justin went from working a 9-5 regular job to starting his own business. Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5 PDC's for listening
2019-11-05
37 min
The CSEP Podcast
Episode 2: Patrick Waters
Host Lauren Jenkinson discusses the importance of being a mentor and mentee with multitalented Paralympian Patrick Waters, CSEP-CEP. Patrick explains how he feels mentors have shaped his career and how he has turned the tables to give back to other members of the exercise community. Explore our mentorship workshop at our Annual General Meeting Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5 PDC's for listening
2019-11-05
24 min
The CSEP Podcast
Episode 1: Evelyn Foster and Nicole Sandison
Host Lauren Jenkinson sits down with her mentors Evelyn Foster, R.Kin, BPHE and Nicole Sandison, MSc, HBSc HK from the UHN Cardiovascular Prevention and Rehabilitation Program, as they discuss guiding her through her internship with the Toronto Rehab Institute and navigating the bridge from intern to hired employee. Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5 PDC's for listening
2019-11-05
36 min
Engineering and Leadership Podcast
EL 005 – The engineer’s productivity formula
In this podcast/ blog post, you’ll hear all about the formula that I’ve developed over the last decade to really improve my productivity as an engineer. It uses a three-tiered approach that makes it different from most of the strategies you read about today. Below, I list the links that I mention throughout the show […]
2017-03-25
11 min
Engineering and Leadership Podcast
EL 004 – The importance of money for engineers
Welcome to the fourth episode of the Engineering and Leadership podcast! This episode digs into why understanding money is incredibly important for engineers, and goes into the most important thing to know about money. It would be great to get your feedback on the show. Please leave a comment at the end of the show notes […]
2017-03-05
00 min
Engineering and Leadership Podcast
EL 002 – Is it better to become CEO or a technical Guru?
Welcome to the second episode of the Engineering and Leadership podcast! This episode covers whether it is better to become a manager or a technical specialist as you move forward in your career as an engineer. I cover the pros and cons of each path and help you decide which might be best for you.
2015-08-21
26 min
Engineering and Leadership Podcast
EL 001 – Introduction and Productivity Hacks
Well, I've gone and done it and started a podcast. This is the very first episode of the Engineering and Leadership Podcast. In this episode, I introduce the show, and share 5 productivity hacks that I use to squeeze more out of my week than the average engineer.
2015-08-16
16 min