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Eating at a Meeting
Eating at a MeetingFrom Food Apartheid to Food Empowerment: A Story of ChangeIn celebration of Women's HERStory Month, I'm honored to highlight Femeika Elliott, a powerhouse in food justice, maternal health, and community empowerment, on the Eating at a Meeting podcast. How do we reclaim access to fresh, nutritious food and create healthier futures for our communities? Femeika is on a mission to transform food justice, maternal health, and sustainability in Knoxville and beyond. As the founder of Meik Meals, the Lotus Program, and Rooted East Knoxville Collective, she is breaking down barriers to healthy eating, postpartum wellness, and land justice—one meal, one garden, and one co...
2025-06-0348 minEating at a Meeting
Eating at a MeetingFrom Food Apartheid to Food Empowerment: A Story of ChangeIn celebration of Women's HERStory Month, I'm honored to highlight Femeika Elliott, a powerhouse in food justice, maternal health, and community empowerment, on the Eating at a Meeting podcast. How do we reclaim access to fresh, nutritious food and create healthier futures for our communities? Femeika is on a mission to transform food justice, maternal health, and sustainability in Knoxville and beyond. As the founder of Meik Meals, the Lotus Program, and Rooted East Knoxville Collective, she is breaking down barriers to healthy eating, postpartum wellness, and land justice—one meal, one garden, and one co...
2025-06-0348 minEating at a Meeting
Eating at a MeetingNorovirus 101: What Event Planners Need to Know About Food SafetyFood safety isn't just about what's on the plate—it's about protecting everyone who gathers to share a meal. This week on Eating at a Meeting Podcast LIVE, join me as I chat with food safety expert Francine Shaw, CP-FS, FMP, about one of the most contagious viruses threatening events today: norovirus.    Francine's expertise spans the globe, with projects from Peru to Dubai. She's worked with household names like Target, Marriott, and McDonald's. From keynote stages to consulting with public health departments, Francine, founder and CEO of Savvy Food Safety, Inc., co-creator and co-host of Don't Eat POOP...
2025-03-2559 minEating at a Meeting
Eating at a MeetingNorovirus 101: What Event Planners Need to Know About Food SafetyFood safety isn't just about what's on the plate—it's about protecting everyone who gathers to share a meal. This week on Eating at a Meeting Podcast LIVE, join me as I chat with food safety expert Francine Shaw, CP-FS, FMP, about one of the most contagious viruses threatening events today: norovirus.    Francine's expertise spans the globe, with projects from Peru to Dubai. She's worked with household names like Target, Marriott, and McDonald's. From keynote stages to consulting with public health departments, Francine, founder and CEO of Savvy Food Safety, Inc., co-creator and co-host of Don't Eat POOP...
2025-03-2559 minEating at a Meeting
Eating at a MeetingFood Allergies and the ADAAA: A Deep Dive into Legal ProtectionsJoin me for an eye-opening conversation with attorney Laurel Francoeur, a fierce advocate for food allergy and disability rights, as we dive into the real-world challenges of creating safe, inclusive environments for those with dietary needs. 💼✨  In this Eating at a Meeting episode, Laurel and I explore the importance of accommodating food allergies across workplaces and public spaces. We discuss how the ADA Amendments Act expands protections for individuals with food allergies, despite challenges like stigma, economic barriers, and some states' claims of sovereign immunity to avoid compliance. ⚖️🌾 This insightful episode offers invaluable advice and perspectives...
2024-11-1250 minEating at a Meeting
Eating at a MeetingFood Allergies and the ADAAA: A Deep Dive into Legal ProtectionsJoin me for an eye-opening conversation with attorney Laurel Francoeur, a fierce advocate for food allergy and disability rights, as we dive into the real-world challenges of creating safe, inclusive environments for those with dietary needs. 💼✨  In this Eating at a Meeting episode, Laurel and I explore the importance of accommodating food allergies across workplaces and public spaces. We discuss how the ADA Amendments Act expands protections for individuals with food allergies, despite challenges like stigma, economic barriers, and some states' claims of sovereign immunity to avoid compliance. ⚖️🌾 This insightful episode offers invaluable advice and perspectives...
2024-11-1250 minEating at a Meeting
Eating at a MeetingThe Power of Pie: Connecting and Collaborating Through Culinary Delights🥧 In this episode, Tracy introduces you to Valentina Ruffoni, the founder of Beyond the Event and the PIE network. 🍴✨ With a passion for transforming typical gatherings into memorable experiences, Valentina dives deep into the culinary delights that can boost connection and collaboration at events.  From the importance of offering nonalcoholic beverage options like mocktails and nonalcoholic beer in Spain to the challenges event planners face with inflexible caterers, we leave no stone unturned. Our discussion explores strategic ways to enhance attendee experiences by incorporating sensory elements and cultural touches. 🌟 Learn about Valentina's efforts to make even...
2024-11-0544 minEating at a Meeting
Eating at a MeetingThe Power of Pie: Connecting and Collaborating Through Culinary Delights🥧 In this episode, Tracy introduces you to Valentina Ruffoni, the founder of Beyond the Event and the PIE network. 🍴✨ With a passion for transforming typical gatherings into memorable experiences, Valentina dives deep into the culinary delights that can boost connection and collaboration at events.  From the importance of offering nonalcoholic beverage options like mocktails and nonalcoholic beer in Spain to the challenges event planners face with inflexible caterers, we leave no stone unturned. Our discussion explores strategic ways to enhance attendee experiences by incorporating sensory elements and cultural touches. 🌟 Learn about Valentina's efforts to make even...
2024-11-0544 minEating at a Meeting
Eating at a MeetingTurning Taste into Trust_ How to Make Your Healthcare Booth Stand OutFor this week's Eating at a Meeting podcast episode, I'm coming to you live from the Healthcare Convention & Exhibitors Association convention in Tampa. It's at a special time — 2:30 PM — since I will be on stage presenting at noon. I'm thrilled to be joined by two incredible guests who know exactly how to make a healthcare booth stand out in the crowd — Hailey Rosenstein, Owner and CEO, and Amy Simonides, Account Executive and National Sales Leader at Crêpes à Latte. Hailey and Amy will share their secrets for using the power of food to create booth experiences that don't ju...
2024-09-2439 minEating at a Meeting
Eating at a MeetingTurning Taste into Trust_ How to Make Your Healthcare Booth Stand OutFor this week's Eating at a Meeting podcast episode, I'm coming to you live from the Healthcare Convention & Exhibitors Association convention in Tampa. It's at a special time — 2:30 PM — since I will be on stage presenting at noon. I'm thrilled to be joined by two incredible guests who know exactly how to make a healthcare booth stand out in the crowd — Hailey Rosenstein, Owner and CEO, and Amy Simonides, Account Executive and National Sales Leader at Crêpes à Latte. Hailey and Amy will share their secrets for using the power of food to create booth experiences that don't ju...
2024-09-2439 minEating at a Meeting
Eating at a MeetingEvent Menus: How to Provide Freedom and Independence in Food ChoicesEach July, I focus on the spirit of July and the celebrations of freedom and independence. I am inspired to discuss the importance of these themes in the context of food and events on this episode of the Eating at a Meeting Podcast. 🌍🍽️  In this episode, I discuss how we can ensure freedom and independence for event attendees, particularly those with dietary restrictions and disabilities. Through real-life examples, I highlight the critical role of education, from event planning teams to kitchen staff, in creating inclusive and safe dining experiences. I share significant event practices like labeling allergens clearly o...
2024-09-1728 minEating at a Meeting
Eating at a MeetingEvent Menus: How to Provide Freedom and Independence in Food ChoicesEach July, I focus on the spirit of July and the celebrations of freedom and independence. I am inspired to discuss the importance of these themes in the context of food and events on this episode of the Eating at a Meeting Podcast. 🌍🍽️  In this episode, I discuss how we can ensure freedom and independence for event attendees, particularly those with dietary restrictions and disabilities. Through real-life examples, I highlight the critical role of education, from event planning teams to kitchen staff, in creating inclusive and safe dining experiences. I share significant event practices like labeling allergens clearly o...
2024-09-1728 minEating at a Meeting
Eating at a MeetingStay Protected: Legal Necessities for Allergy Safety in Food Service🌸 As we address the crucial topic of food allergen safety, I am thrilled to welcome Ryan Gembala, an expert attorney specializing in the legal liabilities concerning food allergens in the hospitality and food service industry. 🛡️🔍 Ryan's vast experience in food safety law and his keen understanding of both proactive and reactive measures make him a vital voice in this critical conversation. On this episode of the Eating at a Meeting Podcast, we dive deep into the proactive duty to warn consumers about potential allergens, highlight the significance of comprehensive training for food service staff, and explore best practices f...
2024-07-3049 minEating at a Meeting
Eating at a MeetingStay Protected: Legal Necessities for Allergy Safety in Food Service🌸 As we address the crucial topic of food allergen safety, I am thrilled to welcome Ryan Gembala, an expert attorney specializing in the legal liabilities concerning food allergens in the hospitality and food service industry. 🛡️🔍 Ryan's vast experience in food safety law and his keen understanding of both proactive and reactive measures make him a vital voice in this critical conversation. On this episode of the Eating at a Meeting Podcast, we dive deep into the proactive duty to warn consumers about potential allergens, highlight the significance of comprehensive training for food service staff, and explore best practices f...
2024-07-3049 minEating at a Meeting
Eating at a MeetingEating at a Meeting
2024-07-0258 minEating at a Meeting
Eating at a MeetingEating at a Meeting
2024-07-0258 minEating at a Meeting
Eating at a MeetingUncover the Rich Traditions of Jewish Cuisine w/ Culinarian Susan BarocasIn the next episode of Eating at a Meeting Podcast LIVE, I'm thrilled to host Susan Barocas, a chef, writer, and co-founder of Savor Experience, to share her insights on the depth and diversity of Jewish cuisine. With Passover approaching, Susan will lead us on a journey through the intricate flavors, rituals, and stories that have shaped this rich culinary tradition over millennia. This episode will offer a unique opportunity to delve into the heart of Jewish culinary practices, spotlighting ancient recipes that have been passed down through generations alongside contemporary adaptations that continue to honor and...
2024-06-2753 minEating at a Meeting
Eating at a MeetingUncover the Rich Traditions of Jewish Cuisine w/ Culinarian Susan BarocasIn the next episode of Eating at a Meeting Podcast LIVE, I'm thrilled to host Susan Barocas, a chef, writer, and co-founder of Savor Experience, to share her insights on the depth and diversity of Jewish cuisine. With Passover approaching, Susan will lead us on a journey through the intricate flavors, rituals, and stories that have shaped this rich culinary tradition over millennia. This episode will offer a unique opportunity to delve into the heart of Jewish culinary practices, spotlighting ancient recipes that have been passed down through generations alongside contemporary adaptations that continue to honor and...
2024-06-2753 minEating at a Meeting
Eating at a MeetingSustainable Cruises: Tackling Food Waste with IoT and AI Innovations🌱🚢✨ Join me this week's episode on Eating at a Meeting Podcast LIVE as talk with Robert E Buchanan Jr, founder and CEO of ADHERE GEAR Technology Corporation . As we celebrate Food Waste Prevention Week, I'm thrilled to share a story where innovation meets sustainability on the high seas. Imagine cruise ships not merely as vessels of leisure but as forerunners of eco-consciousness, navigating towards a brighter, greener future. 🌍💚 Selected by the European Union and Spain, ADHERE GEAR has taken on a pioneering role in the maritime market with its state-of-the-art hashtag#IoT and hashtag#AI technologies. Their mission is clo...
2024-06-2545 minEating at a Meeting
Eating at a MeetingSustainable Cruises: Tackling Food Waste with IoT and AI Innovations🌱🚢✨ Join me this week's episode on Eating at a Meeting Podcast LIVE as talk with Robert E Buchanan Jr, founder and CEO of ADHERE GEAR Technology Corporation . As we celebrate Food Waste Prevention Week, I'm thrilled to share a story where innovation meets sustainability on the high seas. Imagine cruise ships not merely as vessels of leisure but as forerunners of eco-consciousness, navigating towards a brighter, greener future. 🌍💚 Selected by the European Union and Spain, ADHERE GEAR has taken on a pioneering role in the maritime market with its state-of-the-art hashtag#IoT and hashtag#AI technologies. Their mission is clo...
2024-06-2545 minEating at a Meeting
Eating at a MeetingCinthia Pedroza Unplated: A Conversation on Food, Leadership, and Legacy🌸 As Women's History Month comes to an end, I want to introduce you to Cinthia Pedroza, Executive Director of Food and Beverage at Resorts World Las Vegas. 🍴✨ With a vibrant career spanning over 25 years, from the prestigious halls of Four Seasons to the dynamic streets of Las Vegas, Cinthia has not only mastered the art of gastronomy, but has also become a beacon of leadership, innovation, and community engagement. On the Eating at a Meeting Podcast we explore the intricate dance of creating dining experiences that echo the resort's enchantment, the pivotal role of inclusivity on the menu, an...
2024-06-2049 minEating at a Meeting
Eating at a MeetingCinthia Pedroza Unplated: A Conversation on Food, Leadership, and Legacy🌸 As Women's History Month comes to an end, I want to introduce you to Cinthia Pedroza, Executive Director of Food and Beverage at Resorts World Las Vegas. 🍴✨ With a vibrant career spanning over 25 years, from the prestigious halls of Four Seasons to the dynamic streets of Las Vegas, Cinthia has not only mastered the art of gastronomy, but has also become a beacon of leadership, innovation, and community engagement. On the Eating at a Meeting Podcast we explore the intricate dance of creating dining experiences that echo the resort's enchantment, the pivotal role of inclusivity on the menu, an...
2024-06-2049 minEating at a Meeting
Eating at a MeetingCelebrating 4 Years of Eating at a MeetingJoin me, Tracy Stuckrath, as I celebrate 4 amazing years of the Eating at a Meeting podcast journey! 🎉✨ From starting the Eating at a Meeting Facebook group at the onset of the COVID pandemic and doing weekly Facebook lives to the evolution of this podcast, it's been an incredible ride. In this episode, I reflect on the impetus that kickstarted it all and the amazing community we've built together. 🌐💬 In this episode, I share stories from recent events I attended, including eye-opening experiences at a networking breakfast and insights gleaned from the Food Allergy Safety Summit. 🥓🍳 Discover the importance of inc...
2024-06-1827 minEating at a Meeting
Eating at a MeetingCelebrating 4 Years of Eating at a MeetingJoin me, Tracy Stuckrath, as I celebrate 4 amazing years of the Eating at a Meeting podcast journey! 🎉✨ From starting the Eating at a Meeting Facebook group at the onset of the COVID pandemic and doing weekly Facebook lives to the evolution of this podcast, it's been an incredible ride. In this episode, I reflect on the impetus that kickstarted it all and the amazing community we've built together. 🌐💬 In this episode, I share stories from recent events I attended, including eye-opening experiences at a networking breakfast and insights gleaned from the Food Allergy Safety Summit. 🥓🍳 Discover the importance of inc...
2024-06-1827 minEating at a Meeting
Eating at a MeetingRaising the Bar: Join Us for a Spirited Chat with the Cocktail Bandits!🌟 Join me for the next Eating at a Meeting Podcast LIVE interview during Women's HERstory Month, where I sit down with the fabulous Cocktail Bandits! 🍹 ✨ In the heart of Charleston, where history meets innovation, Johnny Caldwell and Taneka Reaves are revolutionizing the beverage industry with their feminine, urban perspective. From their beginnings at The College of Charleston to co-founding Cocktail Bandits, these dynamic women are paving the way for diversity and empowerment in the spirits world. Their journey, fueled by passion and dedication, has taken them from the cobblestone streets of Charleston to sold-out events at renow...
2024-06-1358 minEating at a Meeting
Eating at a MeetingRaising the Bar: Join Us for a Spirited Chat with the Cocktail Bandits!🌟 Join me for the next Eating at a Meeting Podcast LIVE interview during Women's HERstory Month, where I sit down with the fabulous Cocktail Bandits! 🍹 ✨ In the heart of Charleston, where history meets innovation, Johnny Caldwell and Taneka Reaves are revolutionizing the beverage industry with their feminine, urban perspective. From their beginnings at The College of Charleston to co-founding Cocktail Bandits, these dynamic women are paving the way for diversity and empowerment in the spirits world. Their journey, fueled by passion and dedication, has taken them from the cobblestone streets of Charleston to sold-out events at renow...
2024-06-1358 minEating at a Meeting
Eating at a MeetingWomen's HERStory Month — Looking Back and Toward the FutureBack in March, during Women's History Month, I re-introduced you to an extraordinary lineup of women I've honored over the past four years. These women are making change in the food and beverage industry with their passion, innovation, and commitment to safety, sustainability and inclusivity. On this special episode of the Eating at a Meeting Podcast, I share the inspiring stories of over 40 women making waves. From transforming food waste into renewable energy to advocating for safe flying conditions for those with peanut allergies, these women led the charge in their respective fields. I highlighted heroes like...
2024-06-1155 minEating at a Meeting
Eating at a MeetingWomen's HERStory Month — Looking Back and Toward the FutureBack in March, during Women's History Month, I re-introduced you to an extraordinary lineup of women I've honored over the past four years. These women are making change in the food and beverage industry with their passion, innovation, and commitment to safety, sustainability and inclusivity. On this special episode of the Eating at a Meeting Podcast, I share the inspiring stories of over 40 women making waves. From transforming food waste into renewable energy to advocating for safe flying conditions for those with peanut allergies, these women led the charge in their respective fields. I highlighted heroes like...
2024-06-1155 minEating at a Meeting
Eating at a MeetingUncover Halal Traditions with Yvonne Maffei: A Must-See Before RamadanTo kick off Women's HERstory Month, and just ahead of and to celebrate Ramadan, I am elated to welcome the incredible Yvonne Maffei, MA, founder of My Halal Kitchen, as my next guest on Eating at a Meeting Podcast LIVE.  Internationally recognized chef, author, recipe developer, and niche marketer in Halal cuisine and the global Halal industry, Yvonne's culinary journey is a tapestry woven with flavors from around the globe, including her Sicilian and Puerto Rican roots. Through her advocacy, teaching, and culinary demonstrations, she showcases Halal as not just a dietary choice, but a m...
2024-06-0453 minEating at a Meeting
Eating at a MeetingUncover Halal Traditions with Yvonne Maffei: A Must-See Before RamadanTo kick off Women's HERstory Month, and just ahead of and to celebrate Ramadan, I am elated to welcome the incredible Yvonne Maffei, MA, founder of My Halal Kitchen, as my next guest on Eating at a Meeting Podcast LIVE.  Internationally recognized chef, author, recipe developer, and niche marketer in Halal cuisine and the global Halal industry, Yvonne's culinary journey is a tapestry woven with flavors from around the globe, including her Sicilian and Puerto Rican roots. Through her advocacy, teaching, and culinary demonstrations, she showcases Halal as not just a dietary choice, but a m...
2024-06-0453 minEating at a Meeting
Eating at a MeetingTying the Knot with Tolerance: A Food Allergy-Friendly Wedding JourneyAs National Wedding Month wraps up, I'm honored to be talking with Zoe Slaughter, the influential voice behind Invisibly Allergic on this week's episode of Eating at a Meeting Podcast. Join us as we discuss the unique challenges and considerations of planning a wedding with severe food allergies. Our conversation will go beyond Zoe's personal narrative, touching on her powerful advocacy work, her aspirations for legislative change in food allergy policies, and a sneak peek into the memoir she's penning about her food allergy journey. 🥜 Zoe's story is a compelling one, marked by resilience and det...
2024-05-2947 minEating at a Meeting
Eating at a MeetingTying the Knot with Tolerance: A Food Allergy-Friendly Wedding JourneyAs National Wedding Month wraps up, I'm honored to be talking with Zoe Slaughter, the influential voice behind Invisibly Allergic on this week's episode of Eating at a Meeting Podcast. Join us as we discuss the unique challenges and considerations of planning a wedding with severe food allergies. Our conversation will go beyond Zoe's personal narrative, touching on her powerful advocacy work, her aspirations for legislative change in food allergy policies, and a sneak peek into the memoir she's penning about her food allergy journey. 🥜 Zoe's story is a compelling one, marked by resilience and det...
2024-05-2947 minEating at a Meeting
Eating at a MeetingJoshua House from the JDK Group🎉 This week on the Eating at a Meeting Podcast, I'm thrilled to bring you Joshua House from the JDK Group, who I chatted with on the bustling floors of Catering Source in Austin, Texas. With a solid six-year track record in catering following his intense years in the restaurant scene, Joshua brings a fresh and enlightened perspective to the art of food presentation and culinary aesthetics. 🍽️✨ We dive deep into the philosophy that "we eat with our eyes first," exploring how Joshua's experiences and artistic approach enhance every dish he crafts. He shares his transition from the fast-paced...
2024-05-1422 minEating at a Meeting
Eating at a MeetingJoshua House from the JDK Group🎉 This week on the Eating at a Meeting Podcast, I'm thrilled to bring you Joshua House from the JDK Group, who I chatted with on the bustling floors of Catering Source in Austin, Texas. With a solid six-year track record in catering following his intense years in the restaurant scene, Joshua brings a fresh and enlightened perspective to the art of food presentation and culinary aesthetics. 🍽️✨ We dive deep into the philosophy that "we eat with our eyes first," exploring how Joshua's experiences and artistic approach enhance every dish he crafts. He shares his transition from the fast-paced...
2024-05-1422 minEating at a Meeting
Eating at a MeetingExplore the Promising Growth Opportunities in the Non-Alcoholic Bev Market
2024-04-1654 minEating at a Meeting
Eating at a MeetingExplore the Promising Growth Opportunities in the Non-Alcoholic Bev Market
2024-04-1654 minEating at a Meeting
Eating at a MeetingCompelling Reasons to Serve Elevated Non Alcoholic Drinks at Your Events 🥂 Attention hashtag#MeetingProfs, hashtag#Caterers, and hashtag#FoodService Experts: Let's Elevate Your Events with Non-Alcoholic Drinks! 🍹 I'm thrilled to invite you to the next episode of Eating at a Meeting Podcast LIVE! to learn how to elevate your events with non-alcoholic beverages. 🎙️ Join me for a compelling conversation with Cate Faulkner and Jen Gilhoi of Zero Proof Collective to celebrate Dry January and discuss "7 Compelling Reasons to Serve Elevated Non-Alcoholic Drinks at Your Next Event." Cate, Jen, and I have carefully curated a discussion that promises to revolutionize the way we approach event planning an...
2024-04-0953 minEating at a Meeting
Eating at a MeetingCompelling Reasons to Serve Elevated Non Alcoholic Drinks at Your Events 🥂 Attention hashtag#MeetingProfs, hashtag#Caterers, and hashtag#FoodService Experts: Let's Elevate Your Events with Non-Alcoholic Drinks! 🍹 I'm thrilled to invite you to the next episode of Eating at a Meeting Podcast LIVE! to learn how to elevate your events with non-alcoholic beverages. 🎙️ Join me for a compelling conversation with Cate Faulkner and Jen Gilhoi of Zero Proof Collective to celebrate Dry January and discuss "7 Compelling Reasons to Serve Elevated Non-Alcoholic Drinks at Your Next Event." Cate, Jen, and I have carefully curated a discussion that promises to revolutionize the way we approach event planning an...
2024-04-0953 minEating at a Meeting
Eating at a MeetingUnlocking Success: A Look Back on Lessons Learned at PCMA Canada East CICIn this episode, Tracy sits down with the PCMA Canada East Chapter Canadian Innovation Conference organizers, Natalie Marino, CMP, DES, Heather Reid, and Erica Orecchio, DES, to discuss how they managed the dietary needs of more than 250 attendees at the conference.  They talk about the challenges of accommodating dietary restrictions and the importance of providing inclusive and transparent food options at events and conferences. Here are three key takeaways from our conversation: 1️⃣ Accessibility is crucial: Accessibility should be a top priority and not an afterthought when planning events. From site visits to discussing dietary requirements with...
2024-02-2743 minEating at a Meeting
Eating at a MeetingUnlocking Success: A Look Back on Lessons Learned at PCMA Canada East CICIn this episode, Tracy sits down with the PCMA Canada East Chapter Canadian Innovation Conference organizers, Natalie Marino, CMP, DES, Heather Reid, and Erica Orecchio, DES, to discuss how they managed the dietary needs of more than 250 attendees at the conference.  They talk about the challenges of accommodating dietary restrictions and the importance of providing inclusive and transparent food options at events and conferences. Here are three key takeaways from our conversation: 1️⃣ Accessibility is crucial: Accessibility should be a top priority and not an afterthought when planning events. From site visits to discussing dietary requirements with...
2024-02-2743 minEating at a Meeting
Eating at a MeetingUnveiling Insights from FICP Annual Conference with Chef Mikey TerminiI've been at the Financial & Insurance Conference Professionals (FICP) Annual Conference at the JW Marriott Marco Island Beach Resort the last three days with some amazing food and beverage experiences.  For today's Eating at a Meeting Podcast episode, I've grabbed Executive Sous Chef Mikey Termini from the kitchen to walk through what it takes to feed 700 meeting professionals for three and half days. We will recap the highlights and culinary revelations from the recent FICP Annual Conference to unravel the flavors, trends, and experiences that made this conference a gastronomic spectacle. From the O...
2024-02-2046 minEating at a Meeting
Eating at a MeetingUnveiling Insights from FICP Annual Conference with Chef Mikey TerminiI've been at the Financial & Insurance Conference Professionals (FICP) Annual Conference at the JW Marriott Marco Island Beach Resort the last three days with some amazing food and beverage experiences.  For today's Eating at a Meeting Podcast episode, I've grabbed Executive Sous Chef Mikey Termini from the kitchen to walk through what it takes to feed 700 meeting professionals for three and half days. We will recap the highlights and culinary revelations from the recent FICP Annual Conference to unravel the flavors, trends, and experiences that made this conference a gastronomic spectacle. From the O...
2024-02-2046 minEating at a Meeting
Eating at a MeetingAccess & Equity: Best Practices of Catering for People with Disabilities To close out National Disability Employment Month, I'm thrilled to invite you to what promises to be an engaging and informative Eating at a Meeting Podcast episode on inclusive dining experiences with the co-founders and director of accessibility for Ablr, a mission-driven nonprofit dedicated to full-service disability inclusion. Join me, John Samuel, Michael Iannelli, and Kim Casey, as we dive deep into the best practices of catering for individuals with disabilities. We're here to share valuable insights, practical tips, and real-world experiences to help you create dining experiences where every guest feels genuinely valued. We'll...
2024-01-3046 minEating at a Meeting
Eating at a MeetingAccess & Equity: Best Practices of Catering for People with Disabilities To close out National Disability Employment Month, I'm thrilled to invite you to what promises to be an engaging and informative Eating at a Meeting Podcast episode on inclusive dining experiences with the co-founders and director of accessibility for Ablr, a mission-driven nonprofit dedicated to full-service disability inclusion. Join me, John Samuel, Michael Iannelli, and Kim Casey, as we dive deep into the best practices of catering for individuals with disabilities. We're here to share valuable insights, practical tips, and real-world experiences to help you create dining experiences where every guest feels genuinely valued. We'll...
2024-01-3046 minEating at a Meeting
Eating at a MeetingDeliciously Inclusive: How Event Planners Cater to All Dietary NeedsFor the third episode of Eating at a Meeting Podcast coming to you LIVE from IMEX America, planners will join me in person on the show floor and from their offices to talk about how they are managing attendee dietary needs. I can't wait to talk to Amy-Marie Lemanski, CMP , Magdalena Bonnelly - Global Event Design and Execution and Jessica Hiemenz-Woodbury, CMP, DES , all members of the Eating at a Meeting community. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2024-01-2342 minEating at a Meeting
Eating at a MeetingDeliciously Inclusive: How Event Planners Cater to All Dietary NeedsFor the third episode of Eating at a Meeting Podcast coming to you LIVE from IMEX America, planners will join me in person on the show floor and from their offices to talk about how they are managing attendee dietary needs. I can't wait to talk to Amy-Marie Lemanski, CMP , Magdalena Bonnelly - Global Event Design and Execution and Jessica Hiemenz-Woodbury, CMP, DES , all members of the Eating at a Meeting community. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2024-01-2342 minEating at a Meeting
Eating at a MeetingEvent Planners & Convention Service Managers: Aligning for Greater SuccessIn this special episode of Eating at a Meeting Podcast LIVE at IMEX America, I'm joined by Victoria Chivers (Tori), Vice President of Convention Services & Catering at MGM Resorts International.  Tori and I will dive into the dynamic and essential partnership between #EventProfs and convention service managers when planning meetings and events. With her extensive experience in convention services, Tori will share invaluable insights into how effective collaboration between planners and convention service managers can lead to remarkable events. We'll discuss managing dietary needs, sustainable practices, and strategies to ensure that every guest f...
2024-01-1645 minEating at a Meeting
Eating at a MeetingEvent Planners & Convention Service Managers: Aligning for Greater SuccessIn this special episode of Eating at a Meeting Podcast LIVE at IMEX America, I'm joined by Victoria Chivers (Tori), Vice President of Convention Services & Catering at MGM Resorts International.  Tori and I will dive into the dynamic and essential partnership between #EventProfs and convention service managers when planning meetings and events. With her extensive experience in convention services, Tori will share invaluable insights into how effective collaboration between planners and convention service managers can lead to remarkable events. We'll discuss managing dietary needs, sustainable practices, and strategies to ensure that every guest f...
2024-01-1645 minEating at a Meeting
Eating at a MeetingEnsuring Equal Access: How ADA Law Applies to Food and Beverage at Events
2023-10-1045 minEating at a Meeting
Eating at a MeetingEnsuring Equal Access: How ADA Law Applies to Food and Beverage at Events
2023-10-1045 minEating at a Meeting
Eating at a MeetingCelebrating 200 Episodes: Tracy & Previous EAAM Guests Talk Food & BeverageJoin me as I celebrate the 200th episode of my Eating at a Meeting podcast with a special gathering of previous guests. In this milestone event — Holy Moly! 200 episodes — we will engage in a dynamic discussion on the current state of food and beverage in creating safe, sustainable, and inclusive dining experiences for all. When I asked them to provide three words that embody what they think, here are the words I received: Over ordering • Education • Impact • Unity •  Inclusivity • Community • Growing • Manageable • Necessary • Be flexible now • Communication • Compassion • Consideration • Hopeful • Powerful • Near Miss Reporting • Awareness • Collaborati...
2023-07-251h 19Eating at a Meeting
Eating at a MeetingCelebrating 200 Episodes: Tracy & Previous EAAM Guests Talk Food & BeverageJoin me as I celebrate the 200th episode of my Eating at a Meeting podcast with a special gathering of previous guests. In this milestone event — Holy Moly! 200 episodes — we will engage in a dynamic discussion on the current state of food and beverage in creating safe, sustainable, and inclusive dining experiences for all. When I asked them to provide three words that embody what they think, here are the words I received: Over ordering • Education • Impact • Unity •  Inclusivity • Community • Growing • Manageable • Necessary • Be flexible now • Communication • Compassion • Consideration • Hopeful • Powerful • Near Miss Reporting • Awareness • Collaborati...
2023-07-251h 19Gravata Amarela Podcast
Gravata Amarela PodcastHeloísa Helena como você NUNCA viu - Gravata Amarela podcast #38Você vai ver Heloísa Helena como você nunca viu. Sabe como? Calma! Brincadeiras a parte, Heloísa Helena é pré candidata a deputada federal pelo Rio de Janeiro, esteve no Gravata Amarela Podcast e além de dar um show de simpatia e humildade fora do ar - encantando a todos da equipe - ela bateu um papo pra lá de sério sobre política, corrupção, detalhes de campanha e muito mais. Heloísa Helena foi do PT, ajudou a fundar o PSOL e a Rede, partido que atualmente é Porta-Voz. Mulher, nordestina, de origem pobr...
2022-06-241h 14Gravata Amarela Podcast
Gravata Amarela PodcastRelações Públicas dos Artístas - Antônio Trigo- Gravata Amarela podcast #37Antônio Trigo é o relações públicas dos artístas, tendo como clientes grandes nomes do mercado audivisual, tais como: Taís Araújo, Lázaro Ramos, Camila Pitanga, Giovanna Ewbank, Bruno Gagliasso, entre outros. Antônio Trigo contou sua jornada desde jornalista em grandes veículos de comunicação até quando, meio sem querer, entrou para o ramo de assessoria de artísitas fazendo as relações públicas e cuidando da imagem de grandes celebridades. Foi um bate papo cheio de histórias sobre como é ser relações públicas de...
2022-06-171h 16The CSEP Podcast
The CSEP PodcastEpisode 29: Kate Andrews & Cotie Guzman - Marginalized Populations Part 2Part 2 of 2:  On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews. Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on  creating a friendly and inclusive space in order to help the 2SLGBTQ+  community get started with their fitness. He works with individuals who  are new and/or scared to make their first steps in a gym setting  creating that bridge from precontemplation to action/maintenance. You  can find Cotie's website here and on Instagram here. ...
2022-06-1517 minGravata Amarela Podcast
Gravata Amarela PodcastCampeão na venda de carros - Gilmar Gilcar - Gravata Amarela podcast #36Gilmar é um campeão na venda de carros, começou a vida profissional aos 16 anos como garçom e se tornou um dos maiores vendedores de carros de Campo Grande no Rio de Janeiro. Sua grande sacada foi botar a cara, ou seja, se tornar o garoto propaganda de sua loja nas mídias sociais, sempre com vídeos recheados de humor e dicas de motivação. Como no Rio de Janeiro muitos donos de agências de veículos têm medo de aparecer por conta de sequestro e assaltos, Gilmar acabou se diferencian...
2022-06-0957 minGravata Amarela Podcast
Gravata Amarela PodcastEmpreendendo em casa - Karla Ribeiro - Gravata Amarela Podcast #35Ela iniciou empreendendo em casa como uma válvula de escape da rotina corrida que tinha no restaurante no qual era sócia. O que era pra ser ser só um hobby para aliviar o estresse e fazer uma renda extra, se tornou um negócio para ela.  ELa reativou o empreendimento de Boxes de Luxo e assim nasceu seu novo negócio com sucesso. Neste episódio do Gravata Amarela Podcast sobre como empreender em casa, Karla nos contou qual foi a sua trajetória como empreend...
2022-06-0257 minGravata Amarela Podcast
Gravata Amarela PodcastComo é ser influencer TIK TOKER - Ester Solanno- Gravata Amarela Podcast #34Como é ser Digital Influencer e Tik Toker? A Ester Solanno é uma Influencer que tem quase um milhão de seguidores no Tik Toker e faz vídeos bem humorados contando seu dia-a-dia. Sem filtros e sem vergonha de mostrar sua realidade, Ester Solanno bombou nas mídias sociais, viralizando quando publicou um vídeo após fazer uma faxina em casa. De origem humilde, Ester Solanno foi de São Gonçalo para o Brasil. Seu sucesso já chegou até na TV Aberta, quando participou como convidada no Programa do Mion na...
2022-05-2656 minGravata Amarela Podcast
Gravata Amarela PodcastEmpreendedora e Mãe? SIM! - Sabrina Fagundes- Gravata Amarela Podcast #33Ser Empreendedora e Mãe? Sim! É possível e trouxemos a Sabrina Fagundes que é mãe empreendedora e montou um projeto para realizar eventos focados em mulheres empreendedoras. O projeto Mulheres Poderosas RJ. Como é ser mulher empreendedora, mãe empreendedora e empreender em um pequeno negócio? Sabrina contou sua história empreendedora e como tudo começou. Sabrina é Jornalista de formação, Pós graduanda em Marketing Digita, toca uma empresa de eventos empresariais para mulheres e de uma agência de marketing.  Se você é mulher, mãe e sonha em ser uma...
2022-05-191h 12The CSEP Podcast
The CSEP PodcastEpisode 28: Kate Andrews & Cotie Guzman - Marginalized Populations Part 1On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews.  Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on creating a friendly and inclusive space in order to help the 2SLGBTQ+ community get started with their fitness. He works with individuals who are new and/or scared to make their first steps in a gym setting creating that bridge from precontemplation to action/maintenance. You can find Cotie's website here and on Instagram here.   Kate Andrews is...
2022-05-1815 minGravata Amarela Podcast
Gravata Amarela PodcastFormação Coaching - Beto Chaves - Gravata Amarela Podcast #32Ficou rico fazendo formação em coaching? Sim! Beto Chaves fez isso e falou neste episódio como foi essa trajetória de palestrante a maior formador de coaches do Norte e Nordeste do Brasil. Beto Chaves é Mentor e Coach criador do Instituto BCC, um Instituto que nasceu com a missão de democratizar o Coaching no Brasil, praticando preços justos e acessíveis, permitindo que muitas pessoas conhecessem a  metodologia Coaching. Beto Chaves até o dia deste podcast já havia formado mais de 5000 coaches pelo Brasil, provando que é possí...
2022-05-121h 23Gravata Amarela Podcast
Gravata Amarela PodcastComo produzir um PODCAST - Rafael Garcez - Gravata Amarela Podcast #31São muitas as dúvidas de como é produzir um podcast, por isso nós do Gravata Amarela Podcast chamamos o Rafael Garcez do Garcez Studio para bater um papo muito produtivo e descontraído de como é a rotina de produzir um podcast iniciante. Então se você quer saber como fazer um podcast do zero, achou um bom episódio de podcast com essas dicas. Falamos bastante de como lidar com locação de estúdio para podcast, como remunerar o podcast, como é o dia a dia com os convidados e com a produção do P...
2022-05-051h 25Gravata Amarela Podcast
Gravata Amarela PodcastAdministração do ódio na guerra (Ucrânia) - Dr. Wagner Siqueira - Gravata Amarela Podcast #29A administração do ódio na Guerra na Ucrânia. Quais são os efeitos da guerra na administração e na economia? O Dr. Wagner Siqueira nos fala nesse episódio do Gravata Amarela Podcast #29, que a Guerra nada mais é do que a Administração da Violência. Neste episódio Dr. Wagner Siqueira nos dá uma aula sobre a história da Rússia e da Ucrânia, os efeitos e o que ele acrita sobre o que essa guerra poderá trazer ao mundo. Falamos também sobre administração...
2022-04-211h 11The CSEP Podcast
The CSEP PodcastEpisode 27: Kari Schneider & Dr. Ian Patton - Body Diversity Part 2Part 2 of 2. On this episode of the CSEP Podcast Ian Patton PhD, and Kari Schneider MSc, CATC, CEP, CSCS, discuss body diversity and the exercise field.    Dr. Ian Patton is the Director of Advocacy and Public Engagement at Obesity Canada. Throughout this episode Dr. Patton mentions multiple resources available on the Obesity Canada Website which are linked below: Obesity Canada Clinical Practice Guidelines: https://obesitycanada.ca/guidelines/chapters/ Physical Activity in Obesity Management: https://obesitycanada.ca/guidelines/physicalactivity/ Kari Schneider is a CSEP-CEP, strength and conditioning coach, researcher, and founder of The Emp...
2022-04-1533 minGravata Amarela Podcast
Gravata Amarela PodcastNossa INTERNET em casa está segura? Alfredo Tinoco - Gravata Amarela Podcast #27Será que nossa internet em casa está segura? Este foi o assunto que o consultor de informática, Alfredo Tinoco veio bater um papo aqui no Gravata Amarela Podcast. Com o aumento do home office e o uso de sistemas de acesso remoto, será que a internet de nossa casa está mesmo segura? Alfredo alertou sobre os cuidados que devemos ter ao preparar nosso ambiente de trabalho home office, ao configurar nosso roteador de internet e muitos outros assuntos relacionados ao tema. É possível sim ter uma internet mais segura...
2022-04-081h 21Gravata Amarela Podcast
Gravata Amarela PodcastO que é um EMPREENDEDOR em Série? Lysias Itapicuru - Gravata Amarela Podcast #26Lysias Itapicuru veio nos falar o que é um EMPREENDEDOR em Série? Dono da Escola Dantas Itapicuru, entre outras escolas e negócios, Lysias Itapicuru é um empreendedor em série no mais amplo conceito da palavra. Lysias sabe como ninguém o que é ser um empreendedor de sucesso e também o que é ter negócios que nem sempre dão certo. Neste episódio do Gravata Amarela Podcast, Lysias nos contou não só o que é empreendedorismo, mas também como é empreender com vários negócios paralelo ao seu atual negócio principal que é o Gr...
2022-04-011h 28The CSEP Podcast
The CSEP PodcastEpisode 26: Dr. Ian Patton & Kari Schneider - Body Diversity Part 1Part 1 of 2. On this episode of the CSEP Podcast Ian Patton PhD, and Kari Schneider MSc, CATC, CEP, CSCS, discuss body diversity and the exercise field. Dr. Ian Patton is the Director of Advocacy and Public Engagement at Obesity Canada. Throughout this episode Ian mentions multiple resources available on the Obesity Canada Website which are linked below:  Obesity Canada Clinical Practice Guidelines: https://obesitycanada.ca/guidelines/chapters/ Physical Activity in Obesity Management: https://obesitycanada.ca/guidelines/physicalactivity/ Kari Schneider is a CSEP-CEP, strength and conditioning coach, researcher, and founder of The Empowered. Ka...
2022-03-0434 minThe CSEP Podcast
The CSEP PodcastEpisode 25: Dr. Madelaine Gierc, Dr. Guy Faulkner, and Joseph Gibbons - Mental Health and ExercisePart 2 of 2: On this episode of the CSEP Podcast Dr. Madelaine Gierc, Dr. Guy Faulkner and Joseph Gibbons all sat down to discuss the importance of mental health and the role  exercise professionals can play in assisting both their clients and  colleagues in maintaining good mental health. For information on the Mental Health and Exercise textbook mentioned  throughout this episode please visit:  https://store.csep.ca/products/advanced-learning-module-mental-health-and-exercise
2022-02-1536 minThe CSEP Podcast
The CSEP PodcastEpisode 24: Dr. Madelaine Gierc, Dr. Guy Faulkner, and Joseph Gibbons - Mental Health and ExercisePart 1 of 2: On this episode of the CSEP Podcast Dr. Madelaine Gierc, Dr. Guy Faulkner and Joseph Gibbons all sat down to discuss the importance of mental health and the role exercise professionals can play in assisting both their clients and colleagues in maintaining good mental health.  For information on the Mental Health and Exercise textbook mentioned throughout this episode please visit: https://store.csep.ca/products/advanced-learning-module-mental-health-and-exercise
2022-01-1421 minThe CSEP Podcast
The CSEP PodcastEpisode 23: Keely Shaw, Miranda Wiese, and Jennifer TomasonePart 2 of 2:    After a bit of a break the CSEP Podcast is back for it's third season! This season we thought we would take a different approach to our typical format, and instead of a single host conducting a 1-on-1 interview, we will instead have a different panel of guests on each episode to discuss a broad range of topics. This season our episodes will focus on the topic of Equality, Diversity, and Inclusion (EDI) to better understand how CSEP members can work with people from all backgrounds and lifestyles. In this episode we were thrilled sit do...
2021-12-1535 minThe CSEP Podcast
The CSEP PodcastEpisode 22: Keely Shaw, Miranda Wiese, Jennifer TomasonePart 1 of 2: After a bit of a break the CSEP Podcast is back for it's third season! This season we thought we would take a different approach to our typical format, and instead of a single host conducting a 1-on-1 interview, we will instead have a different panel of guests on each episode to discuss a broad range of topics. This season our episodes will focus on the topic of Equality, Diversity, and Inclusion (EDI) to better understand how CSEP members can work with people from all backgrounds and lifestyles. In this episode we were thrilled sit...
2021-11-1541 minEngineering and Leadership Podcast
Engineering and Leadership PodcastEL034 - Leading Engineers to Success in Hybrid WorkplacesIn this episode of the Engineering & Leadership podcast, I interview psychologist Dr. Robin Rosenberg about the risks posed by hybrid workplaces, how to overcome them, and the future of hybrid work.
2021-07-1350 minEngineering and Leadership Podcast
Engineering and Leadership PodcastEL030 - Leading Yourself: How to Take Control Of Your Career and Do What You LoveIn this episode of the Engineering & Leadership podcast, I speak with Dr. Ben Ritter about the importance of leading yourself and how to start if you've never tried.
2021-06-0740 minThe CSEP Podcast
The CSEP PodcastBonus Episode: Kate AndrewsBonus Episode with Kate Andrews, CSEP-CEP, CSEP-HPS! Kate is the Chair of the CSEP Professional Standards Program® and helps guide the policies for the certifications and specializations offered by CSEP. Kate is the chair of the Personal Fitness Trainer Program at the Northern Alberta Institute of Technology, and assists in the development of resources to support certified members in their practice. She is passionate about physical movement and emotional well being as a preventive and prescriptive method for enhancing wellness.  In this bonus episode, Host Alan Selby and guest Kate Andrews discuss the development of the CSEP Hi...
2021-04-2011 minThe CSEP Podcast
The CSEP PodcastEpisode 21: Derek HansenAlan Selby hosts Sprint Coach Derek Hansen in Episode 21! Derek is a NSCA Certified Strength and Conditioning Specialist that has been working with athletes all ages and abilities in speed, strength and power sports since 1988. His coaching career started in Track and Field, providing instruction to sprinters of all ages eventually working with collegiate sprinters, hurdlers and jumpers. His career evolved rapidly working closely with  some of the top performers in the world as a coach and a consultant – including Olympic medalists, world record holders, Canadian National  team athletes, and professional athletes from numerous sports. He worked as the Head...
2021-03-1654 minThe CSEP Podcast
The CSEP PodcastEpisode 20 - Duncan FrenchEpisode 20 of CSEP Podcast features Dr. Duncan French. Dr. French is globally recognized as a leading expert and has over 20 years of experience working with elite professional and Olympic athletes. Duncan is the vice President of Performance at the UFC Performance Institute (UFCPI), and is responsible for directing performance interfaces to approximately 600 athletes, as well as managing the state of the art high-performance facilities in Las Vegas. He earned his PhD in Kinesiology from the University of Connecticut in 2004 with research interests in the optimization of human performance, neuroendocrine responses to resistance training, strength diagnostics, and the mechanisms of...
2021-02-1259 minThe CSEP Podcast
The CSEP PodcastEpisode 19 - Kari SchneiderEpisode 19 with Performance Coach Kari Schneider! Kari is the owner and founder of Empower Conditioning, a certified Strength and Conditioning Specialist, a CSEP-CEP, a Technical Level 2 Olympic Lifting Coach and a certified Athletic Therapist. Over her 25 year career, Kari has trained top Olympic and Professional athletes and also worked with chronic pain patients and surgical rehabilitation. She is passionate about making a lasting positive difference in people's lives and is paving the way for more female strength coaches in high performance.  In this episode, Kari explains her journey as a female strength and conditioning coach, opening her o...
2021-01-1833 minThe CSEP Podcast
The CSEP PodcastEpisode 18- Matt BrownAlan Selby hosts Calgary Flames Mental Performance Coach Dr. Matt Brown. Dr. Brown is in his 3rd year working with the Calgary Flames of the National Hockey League and has over 20 years experience working with Olympic and professional athletes. This episode discusses all things related to mental performance; from self talk and how to use it to your advantage, working with the emotional side of athletes, and offers some techniques to employ to regulate “game time” emotions. Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts. CSEP Memb...
2020-12-1536 minThe CSEP Podcast
The CSEP PodcastEpisode 17: Jeff OsadecJeff Osadec, MKin, CSEP-CEP and CSCS joins us for Episode 17! Jeff has coached for the past 15 years working with athletes both development and national level. He holds degrees in Exercise and Sport Science from the University of Manitoba and a Masters in Kinesiology from the University of Calgary. Jeff joined the Canadian Sport Institute full time in the fall of 2011 as a strength coach and physiologist. He is certified CSEP-CEP and as a strength and conditioning coach through the National Strength and Conditioning Association. In this episode, Jeff discusses the development of the CSEP High Performance Specialization™ an...
2020-11-1358 minThe CSEP Podcast
The CSEP PodcastEpisode 16: Virginie TremblayVirginie is a strength and conditioning coach with Tennis Canada at the National Canadian Tennis Centre in Montreal. Virginie has a Masters degree in Sport Physiology from the University of Montreal and she is currently working with athlete Bianca Andreescu. Virginie is presenting the Exercise Professionals Workshop “The high performance environment for a female fitness coach ” at CSEP 2020. This episode discusses her journey as a tennis player and how she has grown into her career, identifying players needs, and her presentation at the CSEP 2020 virtual conference in October. Follow Virginie on Twitter: @VirgiTremblay Contact memberships@csep.ca for a...
2020-10-0845 minThe CSEP Podcast
The CSEP PodcastEpisode 15 - Stuart PhillipsHost Alan Selby discusses nutrition for high performance athletes with Dr. Stuart Phillips. Dr. Phillips is a protein and nutrition expert out of McMaster University, department of Kinesiology and School of Medicine. He is a Tier 1 Canada Research Chair in Skeletomuscle health and is the director of the McMaster Centre of Nutrition, exercise and health research, and physical activity centre of excellence.  This episode focuses on nutrition geared towards high performance athletes, basic nutritional recommendations, game day nutrition and much more!  Contact memberships@csep.ca for any questions on this episode, and to learn more ab...
2020-09-1646 minThe CSEP Podcast
The CSEP PodcastEpisode 14: Ryan Van AstenRyan Van Asten, Strength and Conditioning Coach for the Calgary Flames, joins host Alan Selby to discuss his career progression, training philosophies and advice for young training coaches who want to becoming involved in the National Hockey League. Ryan is in his sixth season with the Calgary Flames, coordinating the overall strength and conditioning and sport science programs for the team. Prior to joining the Calgary Flames, Ryan spent three seasons with the Los Angeles Kings hockey team, as their strength and conditioning coach-winning 2 Stanley cups in 2012 and 2014. He has also been the Head Strength and Conditioning coach for...
2020-08-1432 minEngineering and Leadership Podcast
Engineering and Leadership PodcastEL 006 - (Re)Introduction to the Engineering and Leadership PodcastIn this episode, we relaunch the podcast and tell you a bit about what to expect in the coming weeks.
2020-08-0111 minThe CSEP Podcast
The CSEP PodcastEpisode 13- Syl LemelinHost Alan Selby sits down with Syl Lemelin, Supervisor of the Fitness and Active Lifestyle Unit of the Edmonton Police Services. Syl has over 20 years experience in police fitness, personal training and strength conditioning. He oversees the physical abilities testing of police applicants, recruits, and fitness assessment of sworn members. Before working with the Edmonton Police Services, Syl worked as a Division Fitness and Lifestyle Advisor for the RCMP in Manitoba and Nunavut. He assisted in the development of the ERTPARE- a special tactical physical abilities evaluation for SWAT members.  Syl is a CSEP-CEP, Certified Strength and C...
2020-07-2442 minThe CSEP Podcast
The CSEP PodcastEpisode 12: Daniel NobleWarning: This podcast episode contains explicit language. You may wish to mute your audio at the 2:50 minute, the 28:00 minute and the 35:00 minute marks. Host Alan Selby sits down with his mentor Daniel Noble, Athletic Development Coach at the Hill Academy and owner of Noble Sports and Performance. Dan specializes in fostering the development of elite athletes through a process that focuses on mastering efficient movement patterns, mechanics and creating sustainable, adaptable athletes. He believes in training movement over muscle and has worked with a number of elite National Hockey League, National Lacrosse League and National Collegiate Athlete...
2020-06-111h 03The CSEP Podcast
The CSEP PodcastEpisode 11 - Gabrielle FundaroDr. Gabrielle Fundaro, gastrointestinal health professional and Nutrition Coach at Renaissance Periodization, discusses gut health and the importance of the gut in high performance training. As well, Dr. Fundaro address's myths surrounding gastrointestinal health and the gut microbiome.  Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts. CSEP Members: Earn 1.5 PDC's for listening
2020-05-1549 minThe CSEP Podcast
The CSEP PodcastEpisode 10: Scott WillgressWe're excited to release Season 2 of the CSEP Podcast: High Performance and the role of exercise science with Scott Willgress. Scott is the Strength and Conditioning coach at the Canadian Sport Institute Atlantic and an educator at Dalhousie University. Host Alan Selby discusses how Scott adapts his training tools when working with athletes from various individual and team-based sports, decentralized training while athletes are away at school and presenting data back to athletes in simple yet informative manner. Join us this season as we explore more about high performance and exercise science.  Contact memberships@csep.ca for a...
2020-04-1632 minThe CSEP Podcast
The CSEP PodcastBonus EpisodeIn this host-delivered episode, Lauren Jenkinson reflects on Season 1 takeaways on mentorship, and shares her experience from the Mentorship workshop at CSEP 2019. Lauren elaborates with key tips on how to get the most out of attending conferences, and how to connect, network,  and secure mentors that will last throughout your career. Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts. CSEP Members: Earn 1.5 PDC's for listening
2020-03-2712 minThe CSEP Podcast
The CSEP PodcastEpisode 8: Greg WellsIn the final episode of the season, Dr. Greg Wells, scientist in the Translational Medicine at the Hospital for Sick Children, Author, public speaker and performance physiologist who has built a brand that authentically shows his professional passions and own experiences as an athlete. Dr. Wells explains how he was shaped by mentorship in his adult life and shares insights gained from a serious injury in his teens to navigating undergrad through his Ph D., travelling to other countries and finding his groove working on multimedia content while maintaining an active lifestyle.  Contact memberships@csep.ca for a...
2020-03-1251 minThe CSEP Podcast
The CSEP PodcastEpisode 7: Maureen MacDonald & Stuart PhillipsHost Lauren Jenkinson sits down with McMaster power couple Dr. Maureen MacDonald (Dean of the Faculty of Science at McMaster University) and Dr. Stuart Phillips (Director of the Physical Activity Centre of Excellence, Director of the McMaster Centre for Nutrition, Exercise and Health Research) to discuss their journey through academia, mentorship, and how they landed in their present day positions. Both previous recipients of the CSEP Mentorship Award in Honour of Enzo Cafarelli, Dr. MacDonald and Dr. Phillips explain the lessons they have learned, the importance of "letting your mistakes be apart of the journey" and teamwork.  C...
2020-02-1330 minThe CSEP Podcast
The CSEP PodcastEpisode 6: Paul Zehr and Greg PearceyDr. Paul Zehr, CSEP-CEP and his mentee Dr. Greg Pearcey, CSEP-CEP discuss the importance of mentorship for everybody and how Dr. Zehr inspired Greg when he was a PhD student.  Plus a contest announcement!  Contact memberships@csep.ca for any questions on this episode CSEP Members: Earn 1.5 PDC's for listening
2020-01-0944 minThe CSEP Podcast
The CSEP PodcastEpisode 5- Fabian RayneEntrepreneurship from the eyes of Fabian Rayne, CSEP-CEP and owner of Fab Your Life Inc. Taking a more traditional approach to becoming an entrepreneur,  Fabian set out to start his own business and watched it grow! Host Lauren Jenkinson discusses how he went from a startup in his father's basement to owning and operating a multidisciplinary clinic and managing a team of staff.  Contact memberships@csep.ca for any questions on this episode.
2019-12-1241 minThe CSEP Podcast
The CSEP PodcastEpisode 4: Michelle Mottola & Taniya NagpalMentoring in academia with Dr. Michelle Mottola (University of Western) and Taniya Nagpal! Listen to topics like navigating a masters program, the importance of determining if a Masters/PhD is right for you and what professors are looking for from student mentees.  Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5 PDC's for listening
2019-11-0742 minThe CSEP Podcast
The CSEP PodcastEpisode 3: Justin AchatOwner of KINETEX Health Justin Achat, CSEP-CEP discusses his "accidental" entrepreneurship. Through a series of referrals, Justin went from working a 9-5 regular job to starting his own business.  Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5 PDC's for listening
2019-11-0537 minThe CSEP Podcast
The CSEP PodcastEpisode 2: Patrick WatersHost Lauren Jenkinson discusses the importance of being a mentor and mentee with multitalented Paralympian Patrick Waters, CSEP-CEP. Patrick explains how he feels mentors have shaped his career and how he has turned the tables to give back to other members of the exercise community.  Explore our mentorship workshop at our Annual General Meeting  Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5 PDC's for listening
2019-11-0524 minThe CSEP Podcast
The CSEP PodcastEpisode 1: Evelyn Foster and Nicole SandisonHost Lauren Jenkinson sits down with her mentors Evelyn Foster, R.Kin, BPHE and Nicole Sandison, MSc, HBSc HK from the UHN Cardiovascular Prevention and Rehabilitation Program, as they discuss guiding her through her internship with the Toronto Rehab Institute and navigating the bridge from intern to hired employee.  Contact memberships@csep.ca for any questions on this episode.  CSEP Members: Earn 1.5 PDC's for listening
2019-11-0536 minEngineering and Leadership Podcast
Engineering and Leadership PodcastEL 005 – The engineer’s productivity formulaIn this podcast/ blog post, you’ll hear all about the formula that I’ve developed over the last decade to really improve my productivity as an engineer. It uses a three-tiered approach that makes it different from most of the strategies you read about today. Below, I list the links that I mention throughout the show […]
2017-03-2511 minEngineering and Leadership Podcast
Engineering and Leadership PodcastEL 004 – The importance of money for engineersWelcome to the fourth episode of the Engineering and Leadership podcast! This episode digs into why understanding money is incredibly important for engineers, and goes into the most important thing to know about money. It would be great to get your feedback on the show. Please leave a comment at the end of the show notes […]
2017-03-0500 minEngineering and Leadership Podcast
Engineering and Leadership PodcastEL 002 – Is it better to become CEO or a technical Guru?Welcome to the second episode of the Engineering and Leadership podcast! This episode covers whether it is better to become a manager or a technical specialist as you move forward in your career as an engineer. I cover the pros and cons of each path and help you decide which might be best for you.
2015-08-2126 minEngineering and Leadership Podcast
Engineering and Leadership PodcastEL 001 – Introduction and Productivity HacksWell, I've gone and done it and started a podcast. This is the very first episode of the Engineering and Leadership Podcast. In this episode, I introduce the show, and share 5 productivity hacks that I use to squeeze more out of my week than the average engineer.
2015-08-1616 min