Shows
I'm not gay, you areHumour and Healing on the Path to Self-Discovery: Featuring The Chill TherapistMessage Joey!What if the internal battles we fight daily are as insidious as external judgments? Join me, Joey, as I share my own unvarnished journey of coming out and the complex emotions that accompanied it on "I'm Not Gay, You Are." With Krisztina, the Chill Therapist, guiding our conversation, we address the fragmented path to self-acceptance, the spectrum of internalized homophobia, and the role humour plays as Joey's defense mechanism against fear and self-loathing. By giving a persona to his shame—"Helga"—we explore how labeling impacts identity and expression.Our conversation takes a deep...2025-01-2254 min
All The ThingsTherapy 101: A Holistic and Approachable look at therapy with Krisztina Fovenyi "The Chill Therapist"If you can only listen to one episode of All The Things, our pick may be this one. Sofia is joined by Krisztina Fovenyi AKA The Chill Therapist. Krisztina credentials includeMA, RPC-C, Counsellor as well as being a down-to-earth easy to talk to millennial therapist!This episode is all about how to find the right therapist, does therapy work, and who should go to therapy, while breaking down the stigma that often surrounds therapy and mental health discussions. You will leave this episode feeling reassured, inspired, and ready to take on the day with a few more s...2022-03-1053 min