Shows
THE COACH JENNIEThe Importance of Following Your Dreams ✨Send us a textIn this inspiring episode, I dive into why following your dreams isn’t just a nice idea—it’s essential for living a fulfilled, purpose-driven life. Whether you're standing at a crossroads or need a spark to keep going, this conversation will remind you that your dreams matter and you are worthy of pursuing them.You’ll walk away with renewed motivation, mindset shifts, and actionable steps to get closer to the life you’ve imagined.🔑 What You’ll Learn in This Episode:Your Dreams Are Clues to Your P...2025-04-2514 minTHE COACH JENNIEThe Power of Habits: How Small Routines Shape Your Confidence, Identity & SuccessSend us a textIn this episode I discuss the real reason habits matter — not just for productivity, but for who you become. If you’ve ever struggled to stay consistent, felt like motivation disappears too fast, or wondered why habits feel boring or restrictive... this conversation will change that.You'll learn why habits shape your identity, how they help you stay grounded when life gets messy, and how the right routines actually give you more freedom (not less).🛠️ Resources & Links Mentioned:Grab your FREE Limiting Beliefs Workbook: Click HereIn...2025-04-1815 minTHE COACH JENNIE🎙️✨ The Power of Routines: How Small Habits Create Big ResultsSend us a text🚨 Ever feel like routines are restrictive? What if I told you that structure actually creates more freedom in your life? In today’s episode, we’re diving deep into the power of routines—how they reduce stress, boost confidence, and set you up for long-term success. You’ll learn why small daily habits matter, how they shape your identity, and most importantly, how to stay consistent even when life gets busy. If you’re ready to take control of your time, energy, and mindset—this episode is for you!...2025-02-2115 minTHE COACH JENNIEBreaking Through Mental Blocks: How to Get Unstuck and Move ForwardSend us a text🥺 Feeling stuck? You’re not alone. In this episode dives into the heart of mental blocks and reveals how to break through them with simple, actionable strategies. Whether you're struggling with self-doubt, procrastination, or feeling overwhelmed, this episode will help you identify the root cause, shift your mindset, and take powerful steps forward.What You'll Learn:Identifying Mental BlocksShifting Your MindsetTaking Action to Move ForwardKey Takeaways:Mental blocks are normal, but they don’t have to define you.Small, consistent actions lead to big cha...2025-02-0520 minTHE COACH JENNIE3 Practical Steps to Self-Improvement 🏆Send us a textIf you’re feeling stuck or unsure where to start with personal growth, this episode is for you! Self-improvement doesn’t have to be overwhelming—it’s about taking small, intentional steps that create lasting change. In today’s episode, I’ll walk you through a 3-step framework to help you gain clarity, shift your mindset, and take aligned action toward becoming the best version of yourself.What You’ll Learn in This Episode:✨ How to build self-awareness and uncover what’s holding you back✨ The power of mindset...2025-01-3120 minTHE COACH JENNIEHow to Stay Accountable🏆Send us a text🌿 Staying accountable can be the difference between reaching your goals and staying stuck. In today’s episode, I share three actionable strategies to help you stay on track and achieve success in any area of your life. Whether you're working on a fitness journey, pursuing a career goal, or building better habits, these tips will give you the clarity, support, and mindset you need to keep moving forward.What You’ll Learn in This Episode:Set Clear and Achievable GoalsWhy clarity is the foundati...2025-01-1719 minTHE COACH JENNIE3 Quick Tips For Stepping Into 2025 With A Positive A Mindset ✌🏻Send us a text✌🏻 Welcome to 2025, it's time to work on you!As we welcome 2025, let’s focus on cultivating a mindset that sets us up for success, happiness, and growth. In this quick episode, I’m sharing three simple yet impactful tips to help you embrace the new year with positivity and purpose.Key Takeaways:Set Clear Intentions: Identify 2-3 guiding words that reflect how you want to feel and use them to anchor your goals and decisions.Focus on Gratitude: Start or end each day by re...2025-01-0415 minTHE COACH JENNIEWhy Mindset Is The Key To Unlocking Success In 2025Send us a text🔐 Ready to unlock your success in 2025? I happen to have a little secret weapon!The year 2024 has been an extraordinary journey of personal growth and discovery, and I truly valued every minute of it. I immersed myself in Ayurveda School, pouring my passion into understanding how to elevate my business and become the finest version of myself.As the recurring themes of Mindset and Strategy emerged, I felt confident that 2025 would be incredible.This podcast offers a simple exploration of why mindset is crucial for achieving success in 2...2024-12-0610 minTHE COACH JENNIEHow To Give Thanks & Now Lose Your Sh*T This Holiday Season✌🏻Send us a text'Tis the holiday season & staying grounded is the planWow, it's like 33 days before the New Year and I feel like everything is ZOOMING by. I just wanted to thank you all for listening to me for another year and give thanks to all those who support me.Enjoy this podcast on not losing your Sh*t over this holiday season. If you need any support... you know who to turn towards!Love you all so big,Jennie Jordan🖥 Free Coaching Call ~~~> Cli...2024-11-2910 minTHE COACH JENNIEHow Do You Know You're Getting Old? 😵💫Send us a textDon't get me wrong - we are getting old everyday & fast!But I Googled a list and laughed my A$$ off reading it. Why - because I think I met all of the citeras. hahaha - tell me what you think.Love you all so big,Jennie Jordan🖥 Free Coaching Call ~~~> Click here 👱🏼♀️ Private Coaching ~~~> Click Here🎓 Sister School ---> Click here🪴 Everyday Mindset ---> Click Here🧠 Mindset CPR Freebie ~~~> Click Here🗞 The Co...2024-11-2212 minTHE COACH JENNIEWhen People Say "I Can't" It Really Blew My MindSend us a textWhat do you mean you can't do something... did you even try?Failure is a right of passage in life - we live, we learn & we failThis is how we build resilience and our own personalities. If it wasn't for my tenacity to never give up I dont think I would have the life I have. WHY you ask? Well may would have give into the pressure of being 1/2 blind, said "this is what it is" and just let life overtake them. Thank was no...2024-11-1513 minTHE COACH JENNIEWins, Losses and Life Lessons ✌🏻 2024 ReviewSend us a text🎓 It's about that time... Year in Review!No lie, it's November and it feels like 2025 is knocking on the door. Well according to all the stores, it's already the Holiday season and Mariah is already singing. But today is a short podcast about an exercise I did on wins, losses and life lessons of 2024. Something you should do to help you get ready for 2025! If you need support, come join us in Sister School (click the link below) or get the personalized attention in Private Coaching (link below...2024-11-0810 minTHE COACH JENNIEJust Do The THING... Stop Waiting 🤷🏼♀️Send us a text💁🏼♀️ Sometimes we wait for exciting this to happen in our life.... but will they if we don't try new things?Today was just a simple spitfire about a client win, how something good happened when they took the leap and something good happened. When is the last time something exciting happened to you?Love you all so big,Jennie Jordan🖥 Coaching Application ~~~> Click here👱🏼♀️ Private Coaching ~~~> Click Here🎓 Sister School ---> Click here🪴 Everyday Mindset ---> Click Here🧠 Mindset CPR Freebie ~~~> Click Here🗞 The Co...2024-11-0110 minTHE COACH JENNIEA Holiday Away To Clear Your HeadSend us a text🎃 In this episode, we're diving into why taking a holiday isn't just a luxury—it's a necessity for your well-being and personal growth. We'll explore the significant benefits of stepping away from your daily grind and how a change of scenery can refresh your mindset, reduce stress, and spark new inspiration.Key Takeaways:Recharge and Rejuvenate: Discover how a break from your routine can help lower stress levels, prevent burnout, and restore your energy, so you can return to your responsibilities feeling more focused and motivated.Gain Fresh...2024-10-2517 minTHE COACH JENNIEFall Is The Time For Release What No Longer Serves Us 🍁Send us a text🍁 Let it go babe - Just let it go!Releasing things that no longer serve us is an important step in personal growth, emotional intelligence, and living authentically. Here’s how to begin this process:1. Self-Awareness & Reflection2. Acknowledge Emotional Attachments3. Shift Your Mindset4. Release Limiting Beliefs5. Practice Forgiveness6. Set Boundaries7. Engage in Mindfulness Practices8. Take Action9. Embrace Change10. Seek SupportBy letting go of what is holding you back, you c...2024-10-1808 minTHE COACH JENNIEDo You Have TIME To Kill? Thank Jim Kwik 🧠Send us a text🚀 It's Q4 and we need to kick it up a notch to reach out goals You all know I LOVE Jim Kwik and how he explains things. He makes things so simple and easy to understand. I truly believe since he had a brain injury and I had a eye / brain issues - we get each other. But Let's talk about TIME:T.I.M.E. – For Effective Time Management: T: Time - Know how much time you have. I: Intention - Be clear on your goals. M...2024-10-1108 minTHE COACH JENNIEYou Need To BELIEVE In Yourself ✌🏻Send us a text🚀 If you don't believe in yourself - who will?Throw your ideas into the Universe 💫Wish upon a star 🌟Find a 4 leaf clover 🍀Some say these traditions are "crazy" but generational feedback say they work and I'm not messing with them!Whatever you believe in - babe do it! Stop doubting yourself and keep going after all the amazing, crazy, weird ideas you have!Love you all so big,Jennie Jordan🖥 Coaching Application ~~~> Click here👱🏼♀️ Private Coaching ~~~> Click Here🎓 Sister School ---> Cli...2024-10-0408 min
THE COACH JENNIEWhy Do People Hesitate To Chase Their Dreams 🤷🏼♀️Send us a text🫠 That's an intriguing thought, isn't it? A client asked me this question the other day.Why do we stand in the way of the bright future that awaits us? Why do we allow it to pass us by? What holds us back from embracing new experiences?These are truly fantastic questions! Here are eight scientifically proven reasons that explain why:Fear of Failure: The fear of not succeeding can be paralyzing, leading individuals to stay in their comfort zones rather than risk pursuing something uncertain.Sel...2024-09-2510 minTHE COACH JENNIEBalancing Between Jennie (Growth Mindset) & Jenn (Fixed Mindset) 🫠Send us a text🧠 "Your mindset can either build you up or tear you down - this is something I learned the hard way.Listen to this captivating podcast and the reality of what goes on behind the scenes in life.The struggle of balancing between Jennie (growth mindset) and Jenn (fixed mindset) on a daily basis. Yes, there are times when life is hard, and I have to stop, slow down and just take a breath! We all do.If this podcast resonates with you, feel free to send me a m...2024-07-1912 minTHE COACH JENNIETime For a Reset w/ Mindset CPR 🚨Send us a text🧠 Mindset CPR is something I have been doing for years... and now Im sharing it with you!I had a meeting with BossBabes with week and I had a HUGE lightbulb moment. We talked about out WHY and if it still resonates with is currently. As I sat and thought about this....my answer was NO!I as shocked, heartbroken then liberated! This gave me the permission slip to change this gut feeling I was having that something wasn't working. I needed to do something different. So I s...2024-07-0513 minTHE COACH JENNIEWorkshop 🏆 Self Care & Why It MattersSend us a text💪🏻 Self care is a priority not a luxury - something we need to schedule daily!Enjoy this 30+ minute workshop on self-care, its importance, and how I manage to prioritize it in my busy schedule. In the workshop, I'll be sharing practical tips on carving out dedicated time for self-care, including creating a personalized self-care routine that aligns with your specific needs and interests. Join me as we explore the transformative power of self-care together.This podcast is packed with valuable content - make sure to tune in! If you...2024-06-2138 minTHE COACH JENNIEIf You Want Something Bad Enough... You'll Find A Way To Get It 💪🏻Send us a text🦩 Isn't funny that if you put your mind to something you find a way to get it?Listen to this podcast about how we put our willpower towards something to achieve it. I love how my clients and community members tell me about their stories on how crafty they are with making things work.I understand where you're coming from - I've been in a similar situation! In fact, I went to the extent of selling my high-end purses on eBay just so I could afford to hir...2024-06-1413 minTHE COACH JENNIEConfidence Is Your Source Of An Abundant Mindset 🧠Send us a textHey Babe 👋🏻 Confidence comes in all shapes & sizes! Lets talk about it...Boosting confidence involves a combination of practical strategies and mindset shifts. Here are 3 simple ways to support an your abundant confidence:✨ Celebrate Achievements, Big and Small:🌱 Recognize and celebrate her achievements, no matter how small.🌱 Create a system for acknowledging accomplishments, such as keeping a success journal or setting aside time each week to celebrate your wins.✨ Positive Affirmations and Visualization:🌱 Introduce positive affirmations that focus on building self-c...2024-01-1212 minTHE COACH JENNIERebuilding THE COACH JENNIE & Helping Women Create A Positive Self Image"Send us a textWelcome Back Friends 🙌🏻 Who is Jennie and What does she do? It's been a whirlwind over here and I know I've been a little quiet on social media about what's going on. But with the new transition into my business full time, it's been scary AF but exciting. Trying to see how I can serve my community the best way I can but not lose my sense of self is what I'm trying to balance. I see so many coaching wear a mask when they coach and are fully exhausted af...2023-06-3021 minTHE COACH JENNIEWhat's New & 6 Month Review in The Coach JennieSend us a textWelcome Back Friends 🙌🏻 6 Month Review Here is it in all of it's glory - my coaching new update. Well summed up in 10 minutes 🤣~JennieInterested in joining my Beta Program: Mission Possible? Learn more ~~> HEREI'm only taking 3 client through this program before I officially launch it to the public.Say hello & follow me on INSTAGRAM or FACEBOOKClick here ~~~> Coaching ServicesSupport the showJennie Jordan | Mindset Coach | Strategist2023-06-0911 minTHE COACH JENNIEPivotal Moments That Changed Our LivesSend us a textWelcome Back 🙌🏻 Can you think a few pivotal moments that changed your life?This episode was a fun one as I spoke all about the names: Jennie, JJ, Jenn, back to Jennie. I must say I live my best life as Jennie. But there are moments in life that change us, change who we are and changed who we become - for example COVID and my mother passing. Take a listen to the evolution of Jennie and tell me what you think!🎧 Thank you so muc...2023-02-2420 minTHE COACH JENNIE3 Ways To Find Motivation When You're NOT FEELING ITSend us a textHey Babe, It's Jennie and today I'm give you 3 tips on ways to get back into groove when feeling unmotivatedGirl, we all have days when we feel like going back to bed and not doing anything - but honestly, that's not good for our mental mindset. Yes, I'm all about listening to our bodies but there are times when we need to give ourselves a little structure. Take a listen because it's a good one. 🎧 thanks for listening and supporting my podcast, click the links...2022-09-2312 minTHE COACH JENNIEKeyboard Cowboys & Mean Comments: How To Handle ThemSend us a textHi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast talks about the weird things people said to me over the last few weeks.Wow, I cannot believe - well actually I can believe some of the things people say online. But it's how you handle the mean comments that make you the better person. Take a listen to the Top 3 comments I hear over the last 2 months. 🎧 thanks for listeningxo ~Jennie✨ Jennie - Your Wellness Coach ✨P.Volve - Helping women f...2022-09-0214 minTHE COACH JENNIEHelping clients find their NEW SELF through Wellness CoachingSend us a textHi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast is a verbal brainstorm about Wellness Coaching. Health, fitness and overall wellness has been something that NEVER really fit into my life until I was in my 20's. Sure I play volleyball and was super good at it. I'm a natural athlete at most sports. But it wasn't until my mid 20's that "wellness" and "personal growth" because a HUGE part of who I am. I need to change something because the path I was going down was... gnarly! I kne...2022-08-2619 minTHE COACH JENNIEVacation Review & New Coaching VibesSend us a textHi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast is vacation review and new coaching updates!As I always say - Wellness starts with you! And it sure was nice to take a holiday away to reset the mind, body and soul. 2022 had a rough start with mom pancreatic cancer journey, then her passing in July 2, 2022. But life come with highs and lows and it's how we handle them that make us successful.During the last 4 months of 2022, we tend to put our goals on the back burner an...2022-08-1932 minTHE COACH JENNIEWellness starts with YOU - Simple tricks anyone can do!Send us a textHi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast all about simples tricks to boosting our wellness. Wellness starts with you, that's right! Taking control of what we do, how we act and our physical bodies is our responsibilities. This is one of the biggest things we talk about in my coaching groups is how we can control our wellness. It's about stepping into our power and taking control of the situation. Not being afraid to hear bad news and taking steps to handle the problems. I love when my client...2022-08-1211 minTHE COACH JENNIEWhen your day go to sh*t and you need a Mindset ShiftSend us a textHi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast all about the Mindset ShiftA little Wellness Wisdom on this Friday for you. Did you ever have one of those days that no matter what you did or touch turned to sh*t? Yeah, that was me. No matter what I did, what I said - nothing was right! Such a bummer...I needed a little mindset shift... and a well needed vacation!Here are the 5 ways to start a Mindset Shift:1) Stop, Look & Lis...2022-08-0520 minTHE COACH JENNIE✨ A review of my affiliates & sponsors ✨Send us a textHi 👋🏻 It's Jennie, Your Wellness Coach & today's podcast is all about my Affiliates & Sponsors!This is a long one - so settle in! If you would like to watch the videos can can see them here:Facebook - The Jennie JordanInstagram - The Coach JennieI'm full of gratitude to work with amazing companies that support me on my well journey. Click here ~~~> https://thecoachjennie.com/affiliates/ to learn more Affiliates & SponsorsPassion PlannerP.VolveKlean AthleteWhoopFre SkincareClever Fox Wellness P...2022-07-2944 minTHE COACH JENNIECreating Happiness Starts With ~~~> YOU!Send us a textHi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast all about Creating Happiness!Sometimes we need to take a minute to realize how amazing we are, celebrate the little things and never stop working on ourselves. Most importantly, we need to learn how to create more happiness in our everyday lives.Here are a few tips and listen to the audio for a more in depth description of each! 1) Making yourself a priority2) Add the things you love into your day3) Remind yourself that you a...2022-07-2213 minTHE COACH JENNIEGetting back to normal 🤷🏼♀️ Whatever that means?Send us a textHi 👋🏻 It's Jennie, Your Wellness Coach and today's podcast is talking about getting back to "normal" after losing a parent. I feel like sometimes I talk about this too much and I just need to "suck it up buttercup." But when I do this i'll get cards in the mail, flowers, emails, calls that continue to remind me of what really happened. So I grieve or just move on 🤦🏼♀️We cannot ignore the fact the grieving is real and we cannot ignore our feelings but we can acknowledge the moving on is a healthy...2022-07-1511 minTHE COACH JENNIEQue Sera Sera - Whatever Will Be, Will BeSend us a textHi 👋🏻 It's Jennie, Your Wellness Coach - Dealing with a loss of a parents is HARD!My dad would say this to us growing up "Que Sera Sera" (Whatever Will Be, Will Be) This is very fitting for the moment. Mom passed away Saturday July 2nd from Pancreatic Cancer at the age of 75. She is now at peace, no longer in pain and living her best life. Take a listen to the real and raw emotions of losing a parent. xoxo~JennieThanks for all your...2022-07-0812 minTHE COACH JENNIEI'm traumatized, I need therapy & Mom is still in hospice 😳Send us a textHi 👋🏻 It's Jennie, Your Wellness Coach - I'm struggling with my mom's deathMy mom was diagnosed with Pancreatic Cancer in June of 2021 and for someone to have it for a year is a long time. Mom is really struggling letting go of the physical world and Dad and I are really struggling watching her in this transition. It's getting harder and harder to watch. It's getting harder and harder to wear the "brave face." I know that I need support, therapy or some type of professional help after this even...2022-07-0111 minTHE COACH JENNIEUpdates on Mom's Pancreatic Cancer & funny stories 😆Send us a textHi 👋🏻 It's Jennie, Your Wellness Coach - Today's podcast is all about my mom. As many of you know, my mom was diagnosed with Pancreatic Cancer in the middle of 2021. Well, this past week she took a bit of a turn for the worst. As always, I like to communicate my thoughts, feelings, and emotions with my community as these stories may help someone else struggling in the same situation. Always know that you can reach out and ask questions. Listen and laugh at a few funny st...2022-06-2424 minTHE COACH JENNIEWhat's Up & What's New - Weekly Check-in!Send us a textHi 👋🏻 It's Jennie, Your Wellness Coach - Today's podcast is just a weekly check-in! We are back from a mini beach vacation and it sure was fun. What a great time biking at the beach, seeing the family and just watching the waves - I already miss it. But today is a quick 8 minute podcast on a few things coming up during the week of June 20thUpcoming Workshops are of Jennie Jordan Facebook Page 22nd - Thought Process Workshop @ 5pm EST 23rd - Mi...2022-06-1708 minTHE COACH JENNIEI changed my title.... because it was too hard to explainSend us a textHey Babe 👋🏻 It's Jennie, Your Wellness Coach!That's right - your "Wellness Coach." After 3 years of trying to explain to people what a Personal Growth Coach was - no one understood it but me 😩My purpose is to help women crush self-doubt and be the positive role model of success. I live each day with passion, lead by example and encourage others to believe in their abilities.I love what I do and my work shows it. So if you're looking for extra support, be around some positive vibe...2022-06-1011 minTHE COACH JENNIEDancing Flamingos, Covid & Sabotage - What a Mind F*ckSend us a textHey Babe 👋🏻 It's Jennie, Your Wellness Coach! And today's podcast is a chitty chat - hold on!Not going to lie having covid really is a mind f*ck. I didn't even have crazy symptoms but dealing with the isolation, coughing and the real life stress on tops of it.... this was no joke!Today's poddy is a chitty chat about a dance off challenge (girl - I have no problem looking like a weirdo), talking about covid and post covid and self-sabotageUpcoming Workshops are of Jennie...2022-06-0329 minTHE COACH JENNIEThe Story of Jennie: 1/2 Blind & Still BadassSend us a textHey Babe 👋🏻 It's Jennie & it's time to Live, Laugh, Level Up - Let's Get Started!Who is Jennie and what does she do? It's a long one this week- sit back and enjoy.From a child I knew I was different because I knew I was superhuman.... Learning how to adapt with a visual impairment was easy - it was he adulting part that really threw me for a loop. It wasn't until a really dove into who I wanted to be that change started to happen! T...2022-04-2227 minTHE COACH JENNIEAre you dragging baggage into the New Year?Send us a textHey girl 👋🏻 It's Jennie, Your Personal Growth Coach - I've got a good topic today, so sit back, relax and soak up the goodness.2021 is winding down FAST and I realized that I need to get my a$$ in gear. It's time to look at goals, desires, wants and needs for 2022. But first - we need to let's look at the baggage we carry around and see what doesn't serve us moving into 2022! It's time for big changes. Looking for a community where you can thrive, feel empowered a...2021-12-1724 minTHE COACH JENNIENever allow yourself to STOP DREAMINGSend us a textHi 👋🏻 It's Jennie, Your Personal Growth Coach - I've got a good topic today, so sit back, relax and soak up the goodness. How many times have your heard "Never Stop dreaming?" I honestly think I have shirt that has that statement written on it. But truly - do you do what it means? Usually not! We don't chase after our dreams, we fear something will happen, we will fail or people will make fun of us for being "different." As I posted today on Instagram "Screw the rul...2021-12-1012 minTHE COACH JENNIEWins, Why Nots & What's New in '22Send us a textHi 👋🏻 It's Jennie, Your Personal Growth Coach - I've got a good topic today, so sit back, relax and soak up the goodness. December is all about self reflection and reviewing all the amazing wins in 2021, understanding what didn't happen and start planning for brighter 2022.I created this beautiful workbook that guides you through:Wins, Why Not & What's New for '2235 Pages of Guided GoodnessHow to create an Action PlanGoal Setting for 2022Road Mapping creative ideasVision Planning, Mantras, Affirmation StatementsSelf Exploration in learning who you want to become🌟 2021-12-0308 minTHE COACH JENNIEGROWTH & RESILIENCE WorkshopSend us a textHi 👋🏻 It's Jennie, Your Personal Growth Coach - I've got a good topic today, so sit back, relax and soak up the goodness. A big thank you to everyone who showed up on Thanksgiving Eve for this 55 minutes workshop. I'm always here to help support my beautiful community with knowledge, widom and of course lots and laughter!Take advantage of the holiday specials as they are limited time offerings.🌟 UNLOCK THE MAGIC 🌟 (Black Friday - Cyber Monday Sales)The SISTERHOODMindset SPARKPrivate CoachingLearn more about Jen...2021-11-2753 minTHE COACH JENNIEHow YOU can work with Jennie over the Holiday season?Send us a textHello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.Ohh girl - lets chat!We know the holiday season is quickly approaching and that means stressful times ahead, money spent that we don't currently have, family drama, crazy eating habits and so on... Tis' the season right 🤷🏼♀️ 🦃 🎁Well, there is no reason to feel alone, scared, anxious or depressed this season! Come join us - if not for the educational and mental wellness support - at least join for the entertainment 🤣🌟 UN...2021-11-2015 minTHE COACH JENNIESimply ways to Amplify your MENTAL WELLNESSSend us a textHello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.Ohh let's talk about my favorite topic - Mental Wellness. Yes, it's the same thing as Mental Health but I like to call it Mental Wellness. When people hear the words "Mental Health" they automatically assume that there's something wrong with you - it's a shame there are people that think like his. But in my World - I like to shake it up a little!Mental Wellness is defined as the ability one has...2021-11-1221 minTHE COACH JENNIE5 Things That STOP You from Achieving YOUR GOALS!Send us a textHello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.Let me tell you - we are our own biggest fan and our own biggest nightmare! We hold ourselves back because we are scare to try, fail and even look bad in front of others.Listen to this quick 7 minute podcast on how we can take the steps to achieve our goals faster.Want to learn about more personal growth topics like this? Join The SISTERHOOD - enrollment doors are open for new m...2021-11-0507 minTHE COACH JENNIEA Blind Date Ditched Me At A Baseball Game: How Limiting Beliefs Hold Us BackSend us a textHello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.Girl, this is SO true! A blind date once ditched me and left me a pro baseball game. As always I turned every situation into something amazing. It's like limiting beliefs - if you allow them to bring you down, that is what will happen. Today I talk about the 3 statements that hold us back from growth:1) I can't2) I'm a failure3) People are judging meWant to learn about more per...2021-10-2920 minTHE COACH JENNIEMy visual impairment made me into the Badass I am todaySend us a textHello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.Yes, it's true - I was born 1/2 blind. Yup - only my left eye works and my right eye is along for the ride. As an adult, I can make jokes but as child I really had a hard time learning "who I was." My visual impairment taught me how to enjoy life just a little more, try new things and have an appreciation for the little things. But don't get me wrong - I failed...2021-10-2313 minTHE COACH JENNIE6 Ways To Step Up On Self CareSend us a textHello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.Who have time to take care of themselves nowadays? Life is so busy and trying to manage a Coaching Business, Mom's pancreatic cancer appointments, cycling training, being a wife, cooking, cleaning, taking care of an dog and .... now me? UGH!Here are 6 easy ways to get you back on track!1) Avoid the need to be perfect2) Celebrate the little wins 3) Move your body, drink more water and make healthier food choices4) Life...2021-10-1609 minTHE COACH JENNIESimple Health Tips Anyone Can FollowSend us a textHello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.I love talking about health and wellness, why? It's something I struggled with for years. I worth with many medical professionals to understand how my body works at it's best performance and still I have my hiccups. Everyday is learning adventure - that's for sure. Enjoy this light-hearted podcast on tips and tricks I learned along the way. 🍁 FALL COACHING OFFERS & OPTIONS 🍁 Goddess Sisterhood (Women's Inner Circle): bit.ly/3gcaoCAMindset SPARK...2021-10-0923 min