The Dawn McMillan - Podcast Details

Shows

Radical ReKnowing#124--Introducing!Thanks for listening. Truly. I can’t make any promises about why you should listen— I’m just here to speak when something wants to be spoken.If this episode sparked something in you, maybe send it to someone who might need that too.I’m Dawn McMillan—artist, sometime-therapist, forever human. I direct, I curate, I wonder, I sometimes make audio things. You can find more at https://linktr.ee/dawnmcmillan.Want to say hi or share what it stirred in you? I’d love that: dawnmcmillaninfo@gmail.com.Thanks for being he...2025-06-2008 min

Radical ReKnowing#122--Two Tools for More PeaceSummary In this episode, Dawn shares two helpful insights. The first is to make a decision and make the best of it, rather than getting stuck in indecision. The second is to let go of displeasure and not let it ruin our lives. She emphasizes that most of our emotional disturbances are self-created and come from displeasure. Dawn encourages listeners to accept what is and do the best they can with it, recognizing their own worth and uniqueness. Please be sure to share this info with at least one other person. It...2024-08-0712 min

Radical ReKnowing#121-What Level of Consciousness?In this episode, Dawn explores the five levels of consciousness: primal, reactive, willful, intellectual, and intuitive. She explains the philosophical, psychological, and spiritual aspects of each level and emphasizes the importance of transcending and including all levels. Dawn also discusses the role of the heart in consciousness and the need to release attachments and judgments in order to live in the seat of awareness. She concludes by reminding listeners that they are already worthy and deserving of a beautiful life. Keywords: consciousness, levels of consciousness, primal, reactive, willful, intellectual, intuitive, heart, awareness, transcend and include Takeaways • There are five levels of...2024-07-3129 min

Radical ReKnowing#120--Is Something Wrong with YOU?In this podcast episode, Dawn McMillan explores the concept of embracing our unique preferences and desires without judgment or the need for validation from others. She discusses the pressure to conform and the deep-seated shame that often drives us to seek approval. Dawn encourages listeners to let go of the belief that their preferences are superior or better than others and to embrace their true selves. She emphasizes the importance of finding peace and alignment within oneself and making choices based on what feels true and authentic, regardless of societal norms or expectations.Keywordsindividuality, preferences, conformity, shame, validation, self-acceptanceTakeaways Embrace...2024-07-3119 min

Radical ReKnowing#118-The Joy of Being MediocreIn this episode, Dawn explores the idea of not needing to excel at everything and gives permission to be average or mediocre at some things. She discusses the pressure of our achievement-based culture and the conditioning that many of us have to be the best at everything. Dawn encourages listeners to focus on their zone of genius and strive for mastery in one or two areas, while allowing themselves to be average or even bad at other things. She emphasizes the importance of finding joy and freeing up energy by letting go of the need to excel in every...2024-06-1219 min

Radical ReKnowing#117--Emotional ContagionSummary In this episode, Dawn discusses how emotions are contagious and how we can be influenced by the emotions of others. She emphasizes the importance of asking ourselves if the emotions we are experiencing belong to us or if we have caught them from someone else. Dawn also explores the connection between our beliefs and our bodily sensations, and how we can choose to shift our attention to better feeling thoughts. She shares techniques for relaxing the body to provide emotional relief and encourages listeners to make decisions from a place of relaxation and...2024-06-0521 min

Radical ReKnowing#111.5--Calamity HowlerProfessor life saved me from being a calamity howler. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and upl...2024-04-0603 min

Radical ReKnowing#111--Stop That Thought!Thought stopping works! I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Fo...2024-04-0315 min

Radical ReKnowing#110.55--Happy New Year!Spring should be the beginning of the year. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift wom...2024-03-3107 min

Radical ReKnowing#110.5--Daily Reminders/Future SelfWhat I am working on for myself. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. 2024-03-2305 min

Radical ReKnowing#110--Seemingly Inconsequential ChoicesThis one little thing doesn't matter....does it? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift wom...2024-03-2012 min

Radical ReKnowing#109- The More You Hate It...The more you hate it, the longer it lasts. Here's what to do. Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: https://thed...2024-03-1316 min

Radical ReKnowing#108- You Are"All the Things You Are" is a song composed by Jerome Kern with lyrics written by Oscar Hammerstein II. Ella Fitzgerald · Nelson Riddle & His Orchestra I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feeds...2024-03-1324 min

Radical ReKnowing#107--Your Suffering is RealYour wounds are as real as anyone else's I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift wom...2024-03-0624 min

Radical ReKnowing#106-- Denial and DeLuluSometimes it is good to be in denial. Here's why. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and...2024-02-2824 min

Radical ReKnowing#105.5--Personal Update re LentFollow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2024-02-2424 min

Radical ReKnowing#105--10 Reasons to Have a Daily PracticePodcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMi...2024-02-2124 min

Radical ReKnowing#104--French for HeartI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: https://thedawnmcmillan.com In...2024-02-1719 min

Radical ReKnowing#103--Emotionally Intelligent People Don't Do ThisI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: https://thedawnmcmillan.com In...2024-02-1016 min

Radical ReKnowing#102--Ch-Ch-ChangesI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: All the thin...2024-01-3118 min

Radical ReKnowing#101-Why'd You Do It?I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: All the thin...2024-01-2423 min

Radical ReKnowing#100--You Be Like Who You Be WithI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: All the thin...2024-01-1720 min

Radical ReKnowing#98--Be G.L.A.D. I am so grateful you shared time with me! REFERENCE: Shawn Achor Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Fo...2023-12-2720 min

Radical ReKnowing#97--Feelings, Emotions, and Bears! Oh my!I am so grateful you shared time with me! Mentions: The Sedona Method; Logosynthesis Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here 😊 My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift wom...2023-12-2025 min

Radical ReKnowing#96--Relationship OCD (because you asked)I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Cognitive distortions Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: All the things including therapy/coaching: h...2023-12-1316 min

Radical ReKnowing#95–Burnout RevisitedTaking care of you. The other burnout episode: https://podcasters.spotify.com/pod/show/dawn-mcmillan2/episodes/Wellness-Classic-The-Stress-Cycle-e28jipp Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to...2023-11-2913 min

Radical ReKnowing#93–VentingTo vent or not to vent Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2023-11-2217 min

Radical ReKnowing#91--Do Stop BelievingI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan 2023-10-2512 min

Radical ReKnowing#90-- Willing and AbleI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan 2023-10-1817 min

Radical ReKnowing#89--You're Not DefectivePlease be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Instagram: @thedawnmcmillan 2023-10-1114 min

Radical ReKnowing5 Tricks to Stop Your Brain from Beating You UpThe voice in our heads is not always nice. Here are some easy, fun ways to get some freedom. These tips are from Acceptance and Commitment Therapy and Dr. Steven Hayes. https://amzn.to/3zJnRuk Get in touch :The Dawn McMillan | Linktree 2023-09-2719 min

Radical ReKnowing#87--An Antidote to SufferingI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-09-2019 min

Radical ReKnowing#86--The Cause of SufferingI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-09-1319 min

Radical ReKnowingWellness Classic: The Stress CycleI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com ...2023-08-3017 min

Radical ReKnowing#85--Almost-Heaven-Enneagram 7I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-08-2319 min

Radical ReKnowing#84--Good-In-A-Fix Enneagram 6I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-08-1625 min

Radical ReKnowing#83-Loves-A-Deep-Dive Enneagram 5I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2023-08-0921 min

Radical ReKnowing#82--Creative-And-More Enneagram 4I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com #mentalwellness #mentalhealth #wellbeing #genuosity #philosophy #philosopher #thriving #humandevelopment #personaldevelopment...2023-08-0225 min

Radical ReKnowing#81--Way-To-Be Enneagram 3Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-07-2624 min

Radical ReKnowing#80--Sweet-As-Honeydew Enneagram 2I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com #mentalwellness #mentalhealth #wellbeing #genuosity #philosophy #philosopher #thriving #humandevelopment #personaldevelopment...2023-07-1924 min

Radical ReKnowing#79--Bright-As-The-Sun Enneagram 1I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com #mentalwellness #mentalhealth #wellbeing #genuosity #philosophy #philosopher #thriving #humandevelopment #personaldevelopment #creativity...2023-07-1223 min

Radical ReKnowing#78--The Fine-Like-Wine Enneagram 9I am so grateful you shared time with me! Here is where you can find the info on the Riso-Hudson Enneagram Work Please be sure to share this podcast with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan 2023-07-0521 min

Radical ReKnowing#77--The-Innately-Great Enneagram 8I am so grateful you shared time with me! Enneagram test: https://cpenneagram.com/compass Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan ...2023-06-2815 min

Radical ReKnowing#76--No Ordinary EnneagramI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Our top ten podcast ranking: https://blog.feedspot.com/mental_wellness_podcasts/ Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2023-06-2124 min

Radical ReKnowing#75–What Are You Unwilling to Feel?Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-06-0714 min

Radical ReKnowing#74--The 3 Step Get-What-You-Want ProcessThe book I mention: https://www.thriftbooks.com/w/it-works_rh-jarrett/2731740/all-editions/?resultid=7cd9eb4a-b0b3-4ba1-a7b7-505c218bb900 I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr...2023-05-3119 min

Radical ReKnowing#73-Pooh and Lao TzuI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-05-2417 min

Radical ReKnowing#71--May the Force Be For YouI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-05-0408 min

Radical ReKnowing#70–What About My Feelings?Mentioned: The Sedona Method I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-04-2719 min

Radical ReKnowing#68--Home is Where the Heart IsWhat does "home" mean to you? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-04-1210 min

Radical ReKnowing#67--The Law Of Attraction (Kind of)Many people have great success with the Law of Attraction. If you do not, this episode is for you. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan ...2023-04-0515 min

Radical ReKnowing#66--Okay?What if you were okay? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-03-2915 min

Radical ReKnowing#65--Survival of the F-The Ven. Tenzen Priyardashi Tara Brach Podcast Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-03-2219 min

Radical ReKnowing#64--Want More Friends?Here are simple ways to make better connections. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail...2023-03-0818 min

Radical ReKnowingDang, Life! Let Up for a Second!When life is relentless, you still have tools! I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail...2023-03-0114 min

Radical ReKnowingFun Is Not OptionalDid you know that fun is one of your basic needs? It is. I hereby give you permission to go have fun. Keep the fun going in our private facebook group: TMWWS Community Please be sure to share this info with at least one other person. It let’sthem know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan...2023-02-1517 min

Radical ReKnowingAccept, Change or Suffer?The Serenity Prayer is right. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-02-0824 min

Radical ReKnowingWhatcha Thinkin'?I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.comI am so grateful you shared time with me! Please be...2023-02-0111 min

Radical ReKnowingRam Dass Said What?!I am trying to understand something I heard from Ram Dass. Maybe you can help me figure it out? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram...2023-01-2521 min

Radical ReKnowing2 Magic Words to Change Your LifeYou can alleviate some of your own suffering. You can! It's true! I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan ...2023-01-1813 min

Radical ReKnowingLazy, Crazy, Unmotivated?Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-01-1124 min

Radical ReKnowingAnxietyyyyyy!There's so much anxiety now. What do we do about it? Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2023-01-0424 min

Radical ReKnowingAnd Your Unique Genius Is...Get ready to take notes as this episode reveals your unique genius. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan ...2022-12-2822 min

Radical ReKnowingYour GeniusYou have a zone of genius, and we need you to find it. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-12-2122 min

Radical ReKnowingRescueWho rescues who? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2022-12-1213 min

Radical ReKnowingThe Truth About Difficult PeopleI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2022-12-0715 min

Radical ReKnowingWake Up, Grow Up, Clean Up, Show UpAn invitation from the work of philosopher Ken Wilbur I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail...2022-11-3020 min

Radical ReKnowingWhy Aren't I There Yet?I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2022-11-1614 min

Radical ReKnowingGet Connected!I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2022-11-1020 min

Radical ReKnowingIt's a Sign!I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-11-1019 min

Radical ReKnowingThe 7 Deadly Beliefs Mucking Up Your LifeI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2022-10-1924 min

Radical ReKnowingHow to stop the drama!No one enjoys a drama triangle. Here's what to do instead. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email...2022-10-1222 min

Radical ReKnowingDrama Drama DramaThe author I mention is David Emerald I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com 2022-10-0522 min

Radical ReKnowingWho is driving the bus?Thank you for being here! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things including therapy/coaching: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-09-2120 min

Radical ReKnowingThe V AgreementYou have heard of the 4 agreements? Today, I propose a fifth. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-09-1421 min

Radical ReKnowingWe DO Talk About Bruno!Everyone belongs. Everyone belongs. EVERYone belongs. Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan 2022-09-0720 min

Radical ReKnowingOh No Ho'opononoPodcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-08-3126 min

Radical ReKnowingThe 4 Rules of Dysfunctional FamiliesDysfunctional families happen. They don't have to determine your future. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-08-2421 min

Radical ReKnowingStop Forcing YourselfWhat if flow is better than force? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-08-1714 min

Radical ReKnowingWhy You Need Rest to DestressI am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-08-1027 min

Radical ReKnowingGet Up Offa That Thing aka Behavioral ActivationWhat is Behavioral Activation? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-08-0320 min

Radical ReKnowingPants on FireResearch is telling us that people lie as much as 3 times in a 10 minute conversation. Does that seem accurate to you? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com Want more? I teach fun and informative workshops using Acceptance and Commitment...2022-07-2916 min

Radical ReKnowingBYE Overwhelm!Been feeling overwhelmed? Me, too. Here are few, simple ways to get it under control. I am so grateful you shared time with me! Keep the fun going in our private facebook group: TMWWS Community Please be sure to share this info with at least one other person. It let’sthem know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan ...2022-07-1318 min

Radical ReKnowingOvercoming Emotional ChaosPodcast show notes: I am so grateful you shared time with me! Keep the fun going in our private facebook group: TMWWS Community Please be sure to share this info with at least one other person. It let’sthem know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan 2022-07-0625 min

Radical ReKnowingWho Do You Think You Are?"As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others." ~Marianne Williamson "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Ralph Waldo Emerson _______________________ Dawn McMillan is a Mental Wellness Expert, Workshop Leader, & Master Life Coach. I am also a highly experienced actor, singer, improviser and director. Need a team building workshop or keynote speaker? Check l...2022-06-2223 min

Radical ReKnowingHow to Transform StressThere is wisdom in listening to your heart. Reference: The Heart Math Institute ********************** I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative...2022-06-1518 min

Radical ReKnowingEmergence, Love and FreedomClaudia Rankine writes "The state of emergency is also always a state of emergence." What is wanting to emerge in you? An episode full of questions, where your heart gets to give you the answers. ********** I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be...2022-06-0824 min

Radical ReKnowingdReamer: Step 2 in how to get anything you wantMentions: Woop My Life TFT: Thought Field Therapy ------------------- I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and...2022-06-0122 min

Radical ReKnowingBut Does It Work, Though?Workability! _______________________ I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I...2022-04-2024 min

Radical ReKnowingEnd Suffering*Pain happens, suffering doesn't have to. *This episode may be challenging for some people, and contains the word "poop"--a lot. If you want freedom from suffering more than you want the rightness of your current point of view, this episode may be the nudge you need to change your life. ---------------------------------- I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that yo...2022-03-2322 min

Radical ReKnowingSelf-Love≠Self Esteem (And that's a good thing)We're diving in to radical self-love and why it is the best hope for moving forward on the planet. With some self-disclosure from me :) The Body is Not an Apology by Sonya Renee Taylor Radical Acceptance by Tara Brach Philosophize This (Podcast) Ram Dass on Paradox and Perspective I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them...2022-03-0921 min

Radical ReKnowingWhy Depth Work Matters: A Conversation with Jami ParrishMy special guest today is Jami Parrish, LPC. Jami is a licensed Psychotherapist, a Master Coach and Interfaith Spiritual Director, who works in the psychoanalytic tradition and brings both a depth and breadth of knowledge to her work. To learn more about Jami visit: Jami Parrish Grab a pencil, you'll want to take notes :) Mentions: The Repression of Psychoanalysis Lacan James Finley I am so grateful you shared time with me. If this pinged for you, please be...2022-03-0227 min

Radical ReKnowingWhat "Time is Money" REALLY MeansHow many times have you heard "Time is money?" This episode explores what that phrase is actually about with some help from Buddhist teacher @ThichNhatHanh. https://amzn.to/3ncHGFq Get in touch: The Dawn McMillan | Linktree 2022-01-2612 min

Radical ReKnowingWhat happened when I ignored my intuitionMy intuition tried to warn me and I didn’t listen. Get in touch: The Dawn McMillan | Linktree 2022-01-1915 min

Radical ReKnowing2 Easy Ways to Change Your Emotional Set PointThe emotional life you have now, does not have to be the life you have forever. Change IS possible. Below is the book on Dopamine and Addiction I mention. Get in touch: The Dawn McMillan | Linktree 2022-01-1214 min

Radical ReKnowingHow to get the LOVE you craveWe are living in a loneliness epidemic. Here's what to do about it. Get in touch: The Dawn McMillan | Linktree 2022-01-0515 min

Radical ReKnowingThe #1 Way to Get More EnergyWe have all been a little drained lately. Here's the #1 way to get more energy so you can do all the things. Get in touch: The Dawn McMillan | Linktree 2021-12-2217 min

Radical ReKnowingStop OvereatingThe surprising reasons you're overeating and what to do instead. Get in touch: The Dawn McMillan | Linktree 2021-12-1220 min

Radical ReKnowingWhy Judgment BackfiresThis episode gives you the three main ways criticising other people harms YOU, and what you can do instead! #nevillegoddard #waynedyer #mentalhealth Get in touch: The Dawn McMillan | Linktree 2021-12-1224 min

Radical ReKnowingStop Resistance from Stopping YouWhen you know what resistance is (and isn't), it can stop being an issue for you. Get in touch: The Dawn McMillan | Linktree 2021-12-0517 min