Shows
Mind Full of EverythingNayo Shell on being seen in the natural world as people of colourWhilst being in natural spaces is a birthright for all, with nature being us and us being nature, BIPOC communities often find themselves alienated from the ‘natural world’ so guarded by privilege and power, it almost seems impossible to feel seen or even safe. How then can reviving deep cultural connections to the land through improved eco-education remediate historical harms of environmental injustices faced by our communities?
This month, we invite to the space Nayo Shell, the visionary founder of EcoWell Co., a transformative platform established in 2020 with a mission to deepen our connection with nature through well...
2024-06-101h 14
The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomAre essential oils essentially bad?I invited Jen Novakovich, a cosmetic chemist, science communicator, and founder of The EcoWell to discuss the truth and safety of essential oils.
We discuss:
Concern with marketing around essential oils
Risk for using essential oils
What to consider if you do use essential oils
Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to...
2022-09-2839 min
The Journey | A Self Care Podcast35: Critical Thinking in The Beauty Space w/ Michelle Wong Lab Muffin Beauty ScienceBeauty products are the gateway for many of us into deeper self care, but with so much misinformation, fear mongering and eco-washing out there, how can we feel confident in the purchases we are making? Science has the answers! Whenever I'm in doubt about science claims around my beauty products I turn to Michelle! Michelle Wong is a chemistry PhD and science communicator who you might know under the name Lab Muffin Beauty Science. In this episode I ask Michelle about some of the biggest myths surrounding sunscreen, what does "reef safe" even mean and are those sustainable marketing...
2022-09-191h 29
Meditation MattersBody Scan Meditation By EcoWell Co.In light of our collective fight for justice, liberation, peace, and unity, I invite us all to take a moment to rest and restore with a 16-minute body scan meditation. This meditation is intended to help bring awareness to the body, relax it, and release any pent up stress, tension, and energy in the body.. Simply follow along to the sound of my voice. Send to others you know will benefit. Nameste, God bless, and peace unto you.
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2022-02-2116 min
Casa De Confidence Podcast | Grow Your Business, Life and ConfidenceConnecting within and the world around you - Nayo Shell from EcoWellcoI want to hear your thoughts about the show and this episode. Text us here..."Not everything that is faced can be changed, but nothing can be changed until it is faced." - James Baldwin.Nayo (Ni-yo) Shell is the founder of EcoWell Co. She is here to help you unlock, explore, and expand your perspectives of yourself and the world around you.Through her work with EcoWell Co, she increases eco-consciousness and resilience to climate change through wellness education. Nayo is rooted in the belief that it is possible to adopt lifestyles...
2021-07-111h 16Meditation Matters22: Deconstructing Identity and AttachmentWho are you? What is your identity? And what do you do to maintain that identity if anything at all? These questions and more are explored and, well, deconstructed in today's episode. I also cover a self-inquiry practice that can be used to do your own deconstruction exercise at home.
A few extra items mentioned in this episode to highlight: access to the EcoWell Co. membership community is currently available on Patreon! Join in and get exclusive access to EcoWell Co. everything from early episode releases, gifts, benefits and so much more starting at $5. Also, check out the new nature...
2021-01-2539 min
Meditation Matters23: Practicing EmptinessWelcome to 2021 and welcome back to the Meditation Matters Podcast. Today's episode dives into Module 1 of the New Mindset Shift Series provided to you by EcoWell Co (IG: @ecowellco) on practicing emptiness or "no-thing-ness". I break down the basics of what this means and provide an outline for this module. There are still seats remaining to signup for The Mindset Shift Series 7-part 21-day course, so be sure to grab your virtual seat by clicking here. See you there!
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Send in a voice message: https://anchor.fm/meditation-matters/message
2021-01-0919 min