Shows
The Everygirl Podcast"Help, I've Been Ghosted!" Why Modern Dating Is Exhausting–And What To Do About It#191: In this Ask The Everygirl episode, Josie is joined by The Everygirl editor McKenna to unpack one listener’s very real (and all too common) experience of reentering the dating world after a long break—only to be ghosted by the very first guy. We get into the emotional toll of dating, how to protect your energy, and how to not spiral every time someone disappears without explanation. We also chat about "Love Island" and what it teaches us about men. From breaking down what ghosting really means (and when it’s OK to do it) to our Love Island...2025-06-1951 minThe Everygirl PodcastHow to Dress Like A Cool Girl For Summer 2025: Trends, Packing Lists, and Main Character Energy#187: Josie is joined by The Everygirl’s Senior Fashion Editor, Madeline Galassi, to break down everything you need to know about what to wear for summer 2025. From the trends that are everywhere (and the ones we’re officially done pretending to like), to Real Housewives as trending styles, they’re covering how to actually dress like the main character this season. Maddie gives a behind-the-scenes POV on how trends go from runway to real life, the “It-Girl” staples to pack for your next vacation, and the simple swaps that instantly elevate any outfit. Plus, they wrap up with a juicy roun...2025-06-0539 minThe Everygirl PodcastListen To This If You Feel Like You Never Have Enough Time#183: In this Ask The Everygirl episode, Josie is answering a listener dilemma we’ve all asked at some point: “I feel like I never have enough time!” Josie shares the productivity tip that changed her entire life, what you’re actually telling yourself when you say “I don’t have time,” why energy—not time—is your real currency, and the psychology trick that helps you do more without spending more time. You’ll also get her weekly planning routine, why “free time” is a scam, and how micro-moments can change everything. This isn’t a time management episode—it’s a whole new way to feel...2025-05-2225 minThe Everygirl PodcastWhy Diets Don't Work–And What Actually Will#181: In this week’s Ask The Everygirl episode, Josie is tackling a common question: “What diet do you recommend?” If you’ve ever felt stuck in the cycle of trying high-protein, Keto, Whole30, or the latest TikTok-approved fad and still not feeling (or looking) your best, this is for you. This episode is a must-listen if you’ve ever felt frustrated with food, confused by conflicting advice, or stuck in a cycle of restriction and guilt. Josie breaks down why most diets don't work, how your body responds to deprivation, and all the tips and hacks that will actually work and g...2025-05-1530 minThe Everygirl PodcastHow the Happiest Couples Fight#175: The best relationships aren't made up of people who never fight–they're made up of people who know how to fight well. In this week’s Ask The Everygirl, Josie shares her experience (and some therapy gems) on how couples can actually grow closer through conflict. From why shouting drives your souls apart (literally) to the one communication rule that can change your relationship, this episode is packed with real talk, personal stories, and advice you’ll want to passively-aggressively send to your partner. Whether you’re in a long-term relationship, newly coupled, or just want to be better at emoti...2025-04-2419 minThe Everygirl Podcast3 Steps To Overcome Imposter Syndrome (and How To Use It To Manifest)#173: Ever feel like you're not really qualified, like you're just faking it and everyone’s about to find out? Imposter Syndrome is more common than you think (especially among ambitious women). In this Ask The Everygirl, we’re flipping the script. Josie is breaking down 3 powerful, actionable steps to overcome Imposter Syndrome so you can finally go after what you really want without letting self-doubt take over. We’re also diving into how to use Imposter Syndrome as fuel to manifest. From "I'm-the-shit folders" to why self-doubt comes from cavemen, you've never heard about Imposter Syndrome like this before. If you...2025-04-1716 minThe Everygirl Podcast"Is There a Graceful Way to Make Sure You're *Politically Aligned* Before a First Date?"#171: Today's Ask The Everygirl Question is: "Is there a graceful way to make sure you're politically aligned with someone before the first date? In a climate like this, I don't want to go on a date–let alone several–only to find out he doesn't think I should have rights. Sincerely, an Everygirl who keeps accidentally attracting conservatives." To answer the question, Josie is joined by Everygirl editor, McKenna Pringle, to have a conversation about the intersection between politics and dating: how much being politically aligned matters for compatibility, the trad wife phenomenon, and how to address politics both on t...2025-04-1037 minThe Everygirl Podcast"Help, I Can't Stop My Bad Habits–How Can I Strengthen My Willpower?"#169: Today's Ask The Everygirl Question is: “Up until February, I was doing a great job and felt so good: I got into running, Pilates, fueling my body with healthy food, and working on my dating life. But this past month, I’ve hit a wall...My bad habits are coming back–how can I strengthen my willpower?" Consider this episode a masterclass in building healthy habits and ditching habits that don't serve you. Josie shares various potential causes behind a lack of motivation and offers a concrete checklist of what to do to build healthy habits while foregoing unhealthy habits...2025-04-0325 minThe Everygirl PodcastOat vs. Almond. vs. Dairy–"I'm Overwhelmed! What Is Actually the Healthiest Milk?"#167: Today's Ask The Everygirl question is: "Can you explain the pros and cons of all the different types of milk? Between almond, oat, and dairy, I am so confused about what is the healthiest milk to add to my coffee.” Josie breaks down the pros, cons, and misconceptions about every popular milk option, the best milk for your goal (such as high-protein or lowered blood sugar) and walks you through her routine (including the best brands, what to order at coffee shops, and a hack to get an organic option for $3).For Detailed Show Notes visit th...2025-03-2718 minThe Everygirl Podcast"I Brought A Friend Around My Friend Group And She Embarrassed Me..."#165: Today's Ask The Everygirl question is: "I introduced a friend to my friend group and she did something very uncool that caused the rest of my friends to not allow her over again. I want this friend to apologize, but she seems to not think she did anything wrong and brushed it off when I brought it up. I'm embarrassed. Any advice?" To answer the question, Josie is joined by Everygirl Editor Madeline Galassi to chat about all things friendships, insecurities, relationships in adulthood versus childhood, and what "The White Lotus" got wrong about friend groups....2025-03-2027 minThe Everygirl Podcast"I Think My Boyfriend is Proposing Soon...How Do I Let Go Of Control?" (And an Update on My Wedding Planning)#163: Today's Ask The Everygirl question is: "I don't want to unintentionally ruin the surprise of the proposal–How do I let go of control knowing my boyfriend wants to propose to me this year?" Josie talks about how to let go of feeling in control, including why the brain thinks uncertainty means you're unsafe and why you should look at "being surprised" as getting to watch your favorite movie for the first time. She also shares tips to detach so you can focus on the "why" instead of the "how" and "when." Josie also gives an update on her we...2025-03-1318 minThe Everygirl PodcastListen To This If You're Dealing With Rejection#161: Today's Ask The Everygirl question is: “I just got rejected, and it really sucks. Any tips to feel better?” Josie explains why rejection shouldn't be seen as such a bad thing, and can even be seen as a positive (success in dating or your career is just a numbers game). Using studies, celebrity examples, and a parable, Josie will have you believing that rejection is actually a good thing–it's just the fear of it that is keeping us small. Save this episode for when you're struggling with feeling rejected.For Detailed Show Notes visit theeverygirlpodcast.com2025-03-0612 minThe Everygirl Podcast"I'm Getting Sick–Help!" Immune-Boosting Routines, Supplements, and Recipes#159: Today's Ask The Everygirl question is: "I feel like I'm starting to get sick–help!" Josie walks you through why you get sick (and why asking yourself that question matters), to pinpoint when you need to support your body to prevent getting sick in the future. Josie also shares her routine if she starts to feel a sore throat or the sniffles coming on, the supplements she swears stopped her from getting any cold or flu, and the juice recipe and meal she makes that can stop a cold in its tracks. If you don't want to be sick du...2025-02-2723 minThe Everygirl PodcastCareer Mapping and How to Make More Money By the End of 2025 with "Advice w/ Erin"#158: Erin Mcgoff, known as "Advice with Erin," shares relatable, helpful, and tangible career advice for her audience of over 5 million dedicated followers across Instagram, TikTok, and YouTube. She's become a sensation across social media for her helpful tips from getting over fear-based mindsets to how to nail an interview to how to ask for a raise. And today's she's sharing her viral advice with us. Erin and Josie sit down to discuss tips to be more fearless in your career life, the surprising factor of "work-life balance" people don't know about, and how to actually get your dream job...2025-02-251h 00The Everygirl Podcast"Am I the Asshole If I No Longer Want to Be Friends With My Best Friend?"#157: Today's Ask The Everygirl question is: "My close, longtime friend complains to me 24/7 and gets defensive if I give advice. I'm feeling burnt out and not sure where to go from here with our friendship...Am I the asshole?" Josie shares how to know when it's time to break up with a friend, the difference between when to be supportive and when to step away, and why we shouldn't give our friends advice. How do you know when it's time for a friendship breakup? This episode gives you everything you need to know. Got a question f...2025-02-2021 minThe Everygirl Podcast5 Lessons About Love That Transformed My Relationships#156: Josie shares five of the most transformative lessons she's learned about love that have made the biggest difference in her relationships and can help you become happier and more fulfilled. While some of these tips are about romantic relationships (such as what actually is a "soulmate" and why is believing in them ruining your relationship?), most of these lessons can apply to love in any aspect, from friends to family members. Listen to find out why relationships are like jeans, our culture's biggest misconception about love, the secret to feeling less lonely Josie wishes she knew sooner, and more...2025-02-1834 minThe Everygirl PodcastDo I Really Need a 5-Year Plan, Or Can I Just...Enjoy My Life?#155: Today's Ask The Everygirl question is: "For the first time in my life, I don’t have a 5-year plan, but I do feel like I’m finally living a version of my highest self and I’m happy...is that practical and OK to not have a 5-year plan?" Josie answers the question with an important reminder that when we get so caught up in the manifestation trends and glow-up goals, we often lose the plot. Josie talks about the important realization she had about vacations that made her change her mindset around goal setting, and the lessons most o...2025-02-1315 minThe Everygirl PodcastHow To Meet Someone In Real Life Off The Apps#153: Today's Ask the Everygirl question is: "I think I may be demisexual, because while I like the idea of a relationship, I always talk myself out of what I’d need to do to meet people in real life...Any tips on how to meet someone?" Josie is joined by Everygirl editor McKenna Pringle to discuss why dating feels like such a bummer RN, tips to give off "approachable energy," and how to meet people IRL. Josie and McKenna chat about how to find better confidence in dating and why there should be more demisexual rom-coms (Netflix, are you li...2025-02-0643 minThe Everygirl PodcastHow To Get Rid of Sugar Cravings Once And For All#149: Today's Ask the Everygirl question is "I really need to get my sugar cravings under control–any advice?" Josie answers the question by tackling the physiological and emotional root causes of sugar cravings. She also breaks down what cravings really mean (and what most people get wrong about cravings), and how to actually heal your cravings and feel more in control of your relationship with sugar and food. Josie also shares her favorite sugar-free dessert recipe she eats daily.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for mo...2025-01-2326 minThe Everygirl PodcastTips to Get Fit This Year, Eat More Protein, and Do a "Should Detox" with Robin Arzón#147: Robin Arzón is a head instructor at Peleton, a New York Times best-selling author, and a fitness expert who has been featured in media outlets such as Women's Health and SHAPE. Robin views movement as medicine and believes that feeling our best in our bodies should not be so hard. In today's episode, Robin spills her wellness secrets. She shares tangible strategies and routines to get more fit and tips to actually love running (no matter how much you think you hate it now). Robin also shares the daily wellness routines she swears by and how she fits i...2025-01-141h 07The Everygirl PodcastMimi Bouchard Part 2: Become Your Future Self & Manifest Abundance, Success, and Health#146: One of our most requested guests is back for a powerful part two. Manifestation expert Mimi Bouchard is diving deeper into how we can become our future selves and design our dream lives. Mimi shares updates from her personal life and what she has learned about self-improvement in the past year, including the habit that helped her stop feeling numb and feel more alive, and what her morning routine is actually like. Mimi also discusses how to identify who your "best self" is, how to start living as your future self now before what you want has manifested into...2025-01-071h 23The Everygirl PodcastOur 2025 Resolutions, Lessons We Learned From 2024, and Dealing With Friendship Breakups#145: In our first episode of 2025, the Everygirls are yapping. Josie and podcast assistant Emma yap about the biggest lessons they learned from 2024 (like the lesson about love Emma learned from AI and why Josie is going to stop overthinking solo episodes). They also share their 2025 resolutions and intentions. This week's "Ask the Everygirl" question is about friendship breakups, and Josie and Emma yap about why friendships have limited real estate and when you should have a conversation versus just move on.Ask the Everygirl: "Our bestie ghosted the group chat–do we confront her or forget he...2025-01-0231 minThe Everygirl PodcastKenzie Elizabeth Will Teach You How to Romanticize Your Life#141: Kenzie Elizabeth is the entrepreneur and content creator dubbed "Gen Z's Martha Stewart." In today's episode, you'll get to know Kenzie like you've never known her before. She shares insight into her childhood and what she credits to her incredible confidence. We also talk about how your 20s are actually the hardest decade and the most important life lessons she has ever learned. Kenzie also shares some amazing tips for hosting, finding hobbies, improving friendships, and romanticizing your life.Chit Chat: How we're finding "third places" and why it's so importantAsk The Everygirl: 11:46 "...2024-12-171h 11The Everygirl PodcastHow to Stop Overthinking and Tips for Seasonal Depression, With the “Elle Woods of Psychology”#140: There's a reason why Maddy Ellberger, PhD, LCSW, is called "the Elle Woods of Psychology:" She brings an honest, luxurious, and fresh approach to therapy, and uses research-backed practices to coach clients to live their best lives. And on today's episode, she's spilling all her tips. She explains DBT (dialectical behavioral therapy) and how to apply it to your life for a major transformation. Josie and Maddy also discuss how to stop overthinking once and for all, how to beat seasonal depression, and why you should never vent. Maddy has a fascinating and fresh perspective on everything from what...2024-12-101h 15The Everygirl PodcastGlow Up in 90 Days: A Top Functional Doctor Shares Secrets to True Health#138: Dr. Stacie Stephenson MD is one of America's leading lifestyle doctors, a bestselling author, and a pioneer of functional and integrative medicine. In today's episode, Dr. Stacie sits down with Josie to discuss the meaning of true health, what it actually means to live vibrantly, and what the wellness industry gets wrong. She shares what to do if you're lacking motivation, how to feel healthy even during the holidays, and health tips to feel vibrant in 90 days. You'll be fascinated by Dr. Stacie's honest advice on what research says is the optimal diet, and why we're too obsessed with...2024-11-261h 08The Everygirl Podcast4 Types of Narcissists and How to Deal When You're Being Gaslit, with Dr. Elisabeth Crain#136: Dr. Elisabeth Crain, PsyD, is a psychotherapist who has been featured in TIME, The Wall Street Journal, and Cosmopolitan. Today we are deep diving into narcissism: the four different types, the signs someone in your life has Narcissistic Personality Disorder, and tips to deal with or set boundaries with a narcissist. We also chat about love bombing and gas lighting–how to know you're experiencing it and how to get out of it. Dr. Elisabeth also shares amazing tips for navigating difficult family dynamics over the holidays and tools for healing your inner child. Consider this episode to be li...2024-11-191h 06The Everygirl PodcastSolutions for Winter’s Biggest Skincare Problems and Why Sephora Is Harder To Get Into Than Harvard, With Tower 28’s Amy Liu#135: Amy Liu is the founder and CEO of cool-girl brand Tower 28 Beauty, a non-toxic makeup and skincare company for people with sensitive skin. Amy is here to talk about everything you need to know about supporting your skin through the colder months: tips for dryness and inflammation, what to do if your skin's acting up, and how to lessen skin sensitivity. But this conversation also covered a wide range of topics from Amy's amazing career advice, tips for manifesting success, and ethics in the beauty industry. From skincare tips you've never heard before to insight that will change your...2024-11-121h 20The Everygirl PodcastAsk The Everygirl: Reddit Edition#133: You asked, and we answered. We are bringing you more Josie & Emma content with an entire episode dedicated to Ask The Everygirl–Reddit Edition. We pulled four questions from the deep dark pages of Reddit to discuss, with topics ranging from "Help, my friend is obsessed with my boyfriend!" to "Am I the asshole if I disinvite the bride from Friendsgiving?" Whether you love the drama or need to hear some big sister advice, this episode spills some tea you won't want to miss.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. Se...2024-10-3135 minThe Everygirl PodcastIt's Spooky Season–True Crime Cases with Dateline Correspondent Andrea Canning#131: Andrea Canning is a Dateline correspondent and host of Dateline True Crime Weekly who has covered the top stories in true crime for decades. On today's episode of The Everygirl Podcast, Andrea has so many good stories and fascinating behind-the-scenes just in time for Halloween: the scariest story she's ever covered, the psychology behind why people do bad things, and what it's actually like to interview a murderer. Josie also asks Andrea her thoughts on the most popular true crime cases from the tragic murder of JonBenét Ramsey to the disappearance of Madeleine McCann. Whether you're a true c...2024-10-221h 01The Everygirl PodcastFree Couples Therapy: Keep the Spark Alive, With Dené Logan#130: Do you believe it's impossible to keep the spark alive for decades or that there's always an end to the honeymoon phase? Do you not feel heard, or feel like your partner doesn't plan enough date nights? Are you exhausted always feeling in charge of the household? Dené Logan, MFT, is a sought-after relationship psychologist and author of "Sovereign Love: A Guide to Healing Relationships." Today's conversation is a deep dive into the relationship dynamics that pull us into "roommate mode," resentment, or get us out of the honeymoon phase. Dené believes it's possible to keep the spark alive fo...2024-10-151h 09The Everygirl PodcastHonest Conversations: Plastic Surgery, Reddit Trolls, and Healing From Childhood Trauma with Alyssa McKay#129: Alyssa McKay is an actor, content creator, and entrepreneur with over 15 million followers across platforms and was previously named Top Female Lifestyle Creator in the World on Snapchat. In Alyssa's first ever podcast appearance, she opens up about what her childhood in foster care was really like, coping mechanisms to help trauma, and practicing forgiveness (or choosing not to). Josie and Alyssa also chat about Alyssa's paranormal experiences, how internet trolls led her to seek out plastic surgery, and the key factors that allowed her to tap into her highest potential. Alyssa shares so many incredible, wild, and inspiring...2024-10-081h 07The Everygirl PodcastLo Bosworth on the Trauma of Reality TV, Gut Health Tips No One Knows, and Wellness Routines#127: You may have gotten to know Lo Bosworth as Lauren Conrad's bestie on Laguna Beach or The Hills, but she's also the brains and passion behind the viral women's wellness brand, Love Wellness. After dealing with symptoms, she created the supplement brand to actually address women's issues and create products designed for women's unique needs. Today, Lo shares the fascinating behind-the-scenes secrets of reality TV (from why production cast her to how reality stars are manipulated) and how the experience affected her self-esteem. Lo is truly the wellness queen, so Josie and Lo also chat about all things wellness...2024-09-241h 05The Everygirl PodcastHow to Connect With Anyone and Friendship Expiration Dates, with Lori Harder#126: Do you KNOW that you're destined for something greater but fear holds you back? Have you struggled to find your tribe, or a core group of people that fulfill and support you? Lori Harder is a best-selling author, investor, entrepreneur, and master networker. She is the author of the book A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential. Today, Lori is sharing her secrets to major success in this inspiring conversation that will leave you motivated AF. Josie and Lori also chat about why your network determines your net worth and how...2024-09-171h 12The Everygirl PodcastIs Marriage Worth It? How Commitment Looks Different in 2024 with Allison Raskin#125: Allison Raskin is a bestselling writer, podcaster, and mental health advocate, whose latest book, "I Do (I Think): Conversations About Modern Marriage" investigates what LTRs look like in 2024. Allison and Josie discuss why dating feels so awkward and how to navigate dating when you're struggling with anxiety or OCD. They also chat about relationship doubts, why the idea of "The One" is dangerous, and how to truly feel more confident committing to a long-term relationship. Allison also shares tips to redefine or reevaluate your relationship to have a love life that works better for you. Consider this episode a d...2024-09-101h 09The Everygirl PodcastMental Health Toolkit: Reducing Stress and Increasing Happiness w/ Karena Dawn of Tone It Up#123: Karena Dawn is a fitness coach, author, entrepreneur, and the co-founder of well-known fitness brand, Tone It Up. In today's conversation, Karena opens up about her lifelong struggle with mental health: from growing up with a mother who was diagnosed with paranoid schizophrenia to her history of drug abuse and depression. She gives amazing insight on how to heal, find joy after hardship, and cope with mental health struggles. Karena and Josie also chat about Karena's favorite biohacks, tips for adding in more protein, and her opinion on living in "The Ozempic Era."Chit Chat: Sabrina...2024-08-271h 01The Everygirl Podcast"I’m So Frustrated With My Health": The Science-Backed Method to Try If You've Tried Everything#122: After severe back injuries left her unable to walk, Brandy Gillmore was told by doctor after doctor she would never get better. She started to learn about the mind-body connection and healed her own body through healing emotions and self-limiting beliefs. And ever since, she has been on a mission to help others do the same. Brandy is a doctor of holistic health science, professor of holistic medicine, and author of Master Your Mind to Heal Your Body: You Can Be Your Own Cure. In today's episode, Josie and Brandy discuss how to heal your body, from weight loss...2024-08-201h 06The Everygirl PodcastHow to Dress For Fall 2024 Like a Fashion Girl#121: Channel your inner Blair Waldorf, Meg Ryan, or Rory Gilmore–it's officially fashion's favorite season. Josie is joined by The Everygirl's Senior Fashion Editor, Madeline Galassi, to talk about the biggest trends this fall as well as classic staples that ensure you don't need to spend more money to look chic. From the colors and prints you are going to want to add to your accessories to how to find the perfect sweater and pair of jeans, we're diving into both the trends and timeless capsule pieces to help you serve with every OOTD. Ditch your boring black boots an...2024-08-1532 minThe Everygirl PodcastRich Girl Habits I Wish I Knew Sooner w/ Money With Katie#120: Katie Gatti Tassi, known as Money with Katie, started an online empire to help women master their finances and by default, their lives. Her platform is the intersection of culture and personal finance education. In today's episode, Katie shares every micro and macro detail of her personal finance routine, from the apps she uses to wealth-building systems. She also shares genius psychology tips to make you better with money like having a "dopamine" menu to reduce comfort spending and steps to take to avoid lifestyle creep and ensure that your money is working to make your life better, fuller...2024-08-131h 08The Everygirl PodcastOzempic: Everything You Need to Know, and How to Lose Weight If You've Tried "Everything," with Dr. Adrienne Youdim#119: One of the top weight loss experts in the country, Dr. Adrienne Youdim is setting the record straight on Ozempic, GLP-1s, and how to actually lose weight if you feel like you've tried "everything." Dr. Youdim served as medical director of the Cedars-Sinai Weight Loss Center before opening her own weight loss practice in Beverly Hills, and is the author of the book Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out. On her second appearance on The Everygirl Podcast, Dr. Youdim is sharing her thoughts on the resurgence of diet culture, and...2024-08-061h 05The Everygirl PodcastThe 10 Greatest Life Hacks of All Time#118: On today's solo episode, Josie is sharing 10 of the most life-changing, transformative life hacks that will help you feel more confident, get what you want, be more productive, and ultimately be happier in your life. She shares tips that will eliminate 90% of stress, the key to being likable, and what she calls "the most powerful life hack, yet the most overlooked."For Detailed Show Notes visit theeverygirlpodcast.comRead "The 30 Greatest Life Hacks of All Time" on The Everygirl Hosted on Acast. See acast.com/privacy for more information.2024-07-3028 minThe Everygirl PodcastA Fitness Routine That Will Actually Change Your Body, With Pvolve Founder Rachel Katzman#117: Rachel Katzman is the co-founder and CEO of Pvolve, a functional movement platform, studio, and brand beloved by celebrities, influencers, and wellness experts alike. In today's conversation, Rachel opens up about her journey with Lyme disease and scoliosis, and how her health struggles transformed the way she viewed fitness. She also shares how she completely healed her body and the wellness rituals she swears by from her morning non-negotiable to what she eats before and after a workout. Rachel also dives into the story behind Jennifer Aniston reaching out to her team to get involved with Pvolve, and what...2024-07-231h 02The Everygirl PodcastThe Secret to Your Best Hair Ever With Helen Reavey of Act + Acre#116: Helen Reavey is a trichologist and a celebrity hairstylist who has worked for the world's leading fashion brands and celebrities (including Harry Styles and Bella Hadid). She realized how many mistakes were being made in haircare (including not proper treatment and focus on the scalp) so launched her own brand that became viral, Act + Acre. In today's episode, Helen is sharing all of her best secrets to get the best hair of your life. From the mistakes you are (definitely) making, to the ideal haircare routine you need to follow, to secrets for an A-list blowout, this episode will...2024-07-161h 10The Everygirl PodcastScience-Backed Ways to Have Better Sex in Your LTR, With Dr. Tara#115: Dr. Tara is a tenured professor of relational and sexual communication, an award-winning researcher, and a well-known sex and relationship expert. In this episode, Josie and Dr. Tara dive into the root cause of intimacy issues: the most common ones, why everyone will deal with sex-related issues at one point in their life, and what to do about them. They also chat about sexual confidence and how to keep things spicy in an LTR (including sexy check-ins, sex fasting, and controlled chaos). Dr. Tara shares science-backed ways to improve your sex life, whether you're in a relationship or not...2024-07-091h 07The Everygirl PodcastDating Is Terrible: Chatting With Comedian Kate Willett#114: Kate Willett is a comedian, actress, and writer, who has appeared on The Late Show with Stephen Colbert and Netflix’s Comedy Lineup. In her iconic and hilarious sets, she covers topics such as sexuality, misogyny, politics, and reproductive rights. In today's episode, Kate shares all the fascinating behind-the-scenes stories of being a comedian, how cancel culture has impacted her, and secrets she learned to feel more confident. Kate also shares amazing dating and relationship tips, and Josie and Kate play a game of "Never Have I Ever," diving into topics from faking orgasms to threesomes. By the end of...2024-07-021h 07The Everygirl PodcastSkincare Red Flags with Founders of Dieux, Charlotte Palermino & Joyce de Lemos#113: Charlotte Palermino and Joyce de Lemos are two of the co-founders of Dieux, a buzzworthy and celeb-loved skincare brand built on the foundations of no-BS marketing and transparent ingredients. Charlotte has a background in women's lifestyle media and marketing, while Joyce is a clinical cosmetic chemist, giving the duo a fascinating perspective on the beauty industry, skincare that works, and harmful marketing. Charlotte and Joyce share all of their best beauty tips from slugging, to tips to know if a product is worth your money, to contouring with self-tanner. The beauty founders also talk about how the beauty industry...2024-06-251h 14The Everygirl PodcastLong-Term Money Goals and What You Should Know About Retirement, With Bank of America's Lorna Sabbia#112: In the last episode of The Everygirl’s Guide to Building Wealth series, Josie is joined by Lorna Sabbia, Head of Workplace Benefits at Bank of America, who's giving you expert insights into setting long-term financial goals and everything you need to know about planning for retirement. This episode dives into the nitty gritty of the importance of retirement accounts for women, how to save for your financial goals, and the secrets to future financial success. Hosted on Acast. See acast.com/privacy for more information.2024-06-2039 minThe Everygirl Podcast"I Only Want What Wants Me:" Big Sister Advice From Victoria Alario (For the Girls)#111: Victoria Alario is a confidence coach and host of the hit podcast, For the Girls. In today's episode, Victoria is dropping her best big sister advice on everything from confidence to dating to why (and how) to fall in love with your alone time. From how to deal with rejection to secrets for a happy, lasting relationship, Victoria shares amazing tips to help you live your best life. Josie and Victoria also chat about feminine energy: how to tap into it, why it's actually feminist, and why it could be the secret to having a happier relationship or more...2024-06-181h 07The Everygirl PodcastHormone Health Tips You've Probably Never Heard Before With Lulu Ge#109: Lulu Ge is a Traditional Chinese Medicine Herbalist and founder of Elix. a holistic solution for women to use herbs to balance their hormones, heal period symptoms, and improve their health. In this episode, Josie and Lulu get into why so many women are suffering from period-related issues (in silence) and how we can look to the root cause to find solutions. Lulu also shares what Traditional Chinese Medicine actually is, and why it may be the answer you've been looking for to heal your body holistically. Lulu gives tips and tricks from herbs to foods to acupressure points...2024-06-111h 00The Everygirl PodcastErin Andrews on Infertility and Success in a Male-Dominated Industry#108: There's so much more to Erin Andrews that you don't know. Erin Andrews is a television personality and sportscaster who changed the landscape for women in sports, but she has learned so many lessons along the way that we can learn from. Erin and Josie talk about the challenges (and behind-the-scenes) of being a woman in a male-dominated industry, how to feel more confident (or fake it 'til you make it), and advice she would give her younger self. Erin also opens up about her cervical cancer diagnosis, battle with infertility, and her powerful journey to motherhood. 2024-06-0446 minThe Everygirl PodcastThe Surprising Connection Between The Gut and Your Mood, With Dr. Uma Naidoo#107: Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and author of This is Your Brain on Food. She discovered a wide gap in healthcare when she realized that no one is talking about how certain foods can cause common symptoms such as brain fog and anxiety–while other foods can be used to reduce stress, boost mood, and improve focus. In today's episode, Dr. Uma breaks down key principles, takeaways, and tips from her best-selling books including the gut-brain connection that explains why you may be so stressed out. She explains why food affects mood, and offers easy "pr...2024-05-281h 02The Everygirl PodcastHow to Buy Your Dream Home, With Bank of America Exec Kathy Cummings#105: Do you want to buy a home in the next five years but have no idea where to start? Do you feel overwhelmed by the real estate market? Do you know if you’re financially ready to purchase a house? On the latest episode of The Everygirl’s Guide to Building Wealth series, Josie is joined by Kathy Cummings, the Senior Vice President of External Partnerships at Bank of America, to offer expert insights and guidance to buying your dream home. From how your credit impacts mortgage rates to what financial steps to take now if you want to buy a ho...2024-05-1624 minThe Everygirl PodcastReclaim Your Fitness Routine and (Actually) Feel More Motivated, With Laura Girard#104: Do you want to feel more motivated to improve your fitness? Are you struggling to find the balance between wanting to achieve health goals while supporting and loving your body? Fitness coach Laura Girard is changing the workout game with "body-friendly fitness," or movement that acknowledges every body is different and approaches health without shame or diet culture. In today's episode, Laura shares how to cut through the toxic messaging and marketing ploys to build a routine that works best for your mind, body, and lifestyle. Laura also busts myths why the word "toned" is a marketing scheme or...2024-05-141h 13The Everygirl PodcastIt Girl Energy: How to Get The It-Factor with Whitney Uland#103: You know those people who just seem to have "it? That magnetic je ne sais quoi that attracts other people and opportunities to them? That indescribable energy that celebrities, leaders, and it-girls have in common? In today's conversation, Whitney Uland is teaching you how to have "it" too. Whitney is a mindset expert who works with celebrities, influencers, and executives to become more successful by building the resource of fame, and teaches how anyone can tap into "celebrity energy." In this episode, Whitney explains that celebrity energy is not about fame or popularity; it's a certain presence and magnetism...2024-05-071h 03The Everygirl PodcastNutrition Tips, Hormones, and Spring-Cleaning Your Routine, with Dietician Valerie Agyeman#102: If you want to level up your health, optimize your nutrition, and spring-clean your wellness routine, this episode is for you. Valerie Agyeman is a registered dietician, women's health advocate, and founder of Flourish Heights, a resource and community aimed to help women take control of their health and feel their very best. In today's conversation, Valerie and Josie discuss freeing yourself from body image issues through nutrition and why women struggle to understand their bodies. Valerie shares lots of good tips to optimize your nutrition (including her favorite lazy girl meals) and make your morning and nighttime routine...2024-04-301h 05The Everygirl PodcastHow to Dress Like a Fashion Girl for Summer 2024#101: Summer is finally here, which means it's time for easy, lightweight, and fun fashion. Josie is joined by The Everygirl's Senior Fashion Editor, Madeline Galassi, to chat about all things summer style. From the trends that will be everywhere to the prettiest colors of the season to the next aesthetics or "cores" everyone will be raving about (and how to wear them), this conversation packs all style tips (and entertainment–they also discuss the fashion of Taylor Swift's eras and which Bravo star has the best denim shorts). Ditch your boring flip-flops and shorts you don't feel good in–this...2024-04-2532 minThe Everygirl PodcastConfidence is the Key to Manifestation, with The Self-Esteem Doctor#100: Have you ever held yourself back because you didn't believe you were ready or worthy of an opportunity? Do you ever feel like you're not good enough? How often do you compare your life to others on social media? Dr. Simone Alicia is a female-focused self-esteem expert and motivational speaker known as The Self-Esteem Doctor. In today's episode, Dr. Simone and Josie discuss where self-esteem comes from, what it actually means, and how to change it. They also talk about how confidence is the key to getting anything you want, from more money to a better relationship. From why...2024-04-231h 08The Everygirl PodcastYour Complete Guide to Credit, With Bank of America Exec Mary Hines DroeschDo you know why your credit score really matters? Do you want to improve your credit score, or make credit cards work better for you? On the latest episode of The Everygirl’s Guide to Building Wealth series, Josie is joined by Mary Hines Droesch, Head of Consumer, Small Business & Wealth Management Banking and Lending Products at Bank of America, to offer a complete guide to credit and why credit matters more than you may realize. From how to improve your credit score to the best practices when using a credit card, this bonus episode is a masterclass on a to...2024-04-1826 minThe Everygirl PodcastThe Shine Theory and Why Swifties Are Under the Halo Effect, With Amanda MontellAmanda Montell is the author of Wordslut: A Feminist Guide to Taking Back the English Language, and her latest book, The Age of Magical Overthinking: Notes on Modern Irrationality. In this episode, Amanda breaks down cognitive biases that impact us all in the modern information age, from the halo effect driving our obsession with celebrities (hi, Taylor Swift), to the sunk cost fallacy that may make us stay in a relationship that we know is not good for us ("a toxic relationship is a cult of one"). Amanda shares what she learned about these psychology principles to offer groundbreaking...2024-04-161h 13The Everygirl PodcastThriving Instead of Surviving with Brandi Sellerz-JacksonDo you often feel like you're just going through the motions rather than thriving? Do you often say to yourself "I'll be happy once I...[insert: lose weight, feel less stressed, get in a relationship, stop grieving...]?" This episode is for you. Brandi Sellerz-Jackson is the inspiring author of On Thriving: Harnessing Joy Through Life's Great Labors, and has been featured in media outlets such as Oprah Daily and The Today Show. Josie and Brandi discuss how to thrive (and stop surviving), thriving tools to add to your daily routine, and how to start living for joy today instead...2024-04-091h 00The Everygirl PodcastEat Your Way to The Best Skin of Your Life with The Acne Nutritionist, Maria MarloweMaria Marlowe is a celebrity nutritionist specializing in acne who is regularly featured in media outlets such as Vogue and Good Morning America. After dealing with painful acne for many years (and trying countless prescriptions), she healed her skin through food and became a nutritionist to help others heal their bodies, transform their skin, and change their lives. In this episode, we talk about the gut-skin connection, how acne is how your body communicates with you, and how to heal skin issues (from acne to rosacea to fine lines to dull complexion) once and for all. Maria also gives "...2024-04-021h 07The Everygirl PodcastEvery Money Question You've Always Wanted Answered, With Bank of America Exec Shannah StephensHave you had questions (or concerns) about combining finances with a significant other? Do you feel embarrassed about your finances and have no idea where to start? Have you always been confused by investing and what it actually means? On the latest episode of The Everygirl’s Guide to Building Wealth series, Josie is joined by Shannah Stephens, Community Banking Executive at Bank of America, to give you the answers to all the questions you've ever had about money, but may be too afraid to ask. From how money affects your friendships and relationships to tips for paying off debt, we...2024-03-2141 minThe Everygirl PodcastWhy Imposter Syndrome is a Manifestation Tool, With Lizzy MathisLizzy Mathis is a successful model and actor turned powerhouse entrepreneur, founding Cool Mom Co, a platform and podcast for moms. Lizzy has also teamed up with Jessica Alba to co-host the home renovation show, Honest Renovations. This episode dives into Lizzy's successful career; she shares powerful takeaways such as how she learned confidence, the secret to not letting rejection affect you, the lessons she learned from working with the most powerful people in Hollywood, and why imposter syndrome is actually a manifestation tool. Lizzy also talks about being empowered to take ownership over her own life and will...2024-03-191h 03The Everygirl PodcastGut Health, Hormonal Acne, and Lymphatic Drainage with Wellness It-Girl, Steph RobinsonSteph Robinson is a holistic nutritionist who became the newest wellness it-girl thanks to her inspirational social media posts, delicious recipes, and big-sister advice. For years, Steph dealt with horrible hormonal acne and gut issues so bad she couldn't get out of bed. After working with a functional doctor to heal from the inside out and change her life, she wanted to help other women heal too. In today's episode, we get into the details of how Steph healed her gut, skin, and hormones, and all of her wellness tips for living your best life (even while you're traveling...2024-03-1257 minThe Everygirl PodcastUnlocking Our Pleasure Potential With Somatic Sex Educator, Kiana ReevesEveryone always wants to know: How can I have better sex? Today, we’re answering that question. Kiana Reeves is a leading voice in the sexual wellness movement, with an impressive resume that includes somatic sex educator, doula, intimacy & relationship coach, and the chief education officer at Foria. In today's episode, Kiana shares how becoming a (single) mother affected her sexuality and sense of self and why solo sex is key to better sex with a partner. She also shares tips for living more erotically, why we're all dealing with internalized slut shaming, and rituals, foods, and supplements to ta...2024-02-271h 00The Everygirl PodcastBudgeting and Saving Bootcamp With Bank of America Exec, Robin GrowleyDo you feel lost or overwhelmed when it comes to creating a budget? Do you want to save for your dream vacation, a house, a master's degree, or a bachelorette party, but have no idea where to start? Today, Josie is joined by Robin Growley, Head of Consumer Deposits at Bank of America. In the second episode of The Everygirl’s Guide to Building Wealth series, Robin explains how to create a budget, the 50/30/20 method, and how to correct when you overspend your budget. Robin also explains how to start saving (no matter where you are on your financial journey), an...2024-02-2232 minThe Everygirl PodcastTransform Your Mindset to Achieve Your Dreams and Combat Loneliness with Naz PerezNaz Perez is a former producer for The Bachelor turned TV host and founder of Heart Broken Anonymous, a support group for people experiencing loneliness, heartbreak, and grief. You probably know Naz from appearances on The Today Show, as a correspondent on red carpets, or interviewing your favorite celebs (including the entire case of Barbie–yes, we talk about how nice Margot Robbie is IRL). In this episode, Naz shares her tips for getting over heartbreak and finding your confidence again. Josie and Naz also chat about why loneliness is an epidemic, and how she manifested the career of he...2024-02-201h 00The Everygirl PodcastRules for Flirting, Dating, and Finding Yourself With Eli RalloDescribed as "Gen Z's Carrie Bradshaw" by the TODAY Show and New York Post, Eli Rallo rose to fame as a social media star sharing her experience with and advice on dating, love, sex, and finding yourself. Eli is the author of the book, I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself, and has a TedTalk and viral TikTok page under her belt. In today's episode, Josie and Eli chat about all things love, loss, flirting, and finding yourself: how women can feel more empowered in their sexualities, the key to a...2024-02-1356 minThe Everygirl PodcastChange The Way You Think About Sex With the Sex Therapists Behind Safeword PodcastKamil Lewis, MA, LMFT, and Casey Tanner, MA, LCPC, CST are two sex therapists looking to redefine sex culture and how we talk about sexuality and intimacy. They're the voices behind one of the leading podcasts, Safeword, which they call "sex therapy, unhinged." Today's conversation ranges from empowering and emotional to juicy and fun: Casey and Kamil share how they got over lack of sex education, heteronormativity, and engrained homophobia to own their authentic sexuality, and why our culture is in a "sex recession." They also dive into hot topics like why porn doesn't have to mix with your...2024-02-061h 10The Everygirl PodcastHow to Improve Financial Wellness in 2024, With Bank of America Exec Holly O'NeillDo you constantly feel confused or overwhelmed with spending, investing, or saving? Do you lack confidence in your finances or tell yourself you're not good with money or don't have enough money? Today, Josie is joined by Holly O'Neill, President of Retail Banking at Bank of America, who is focused on helping clients on their financial wellness journey. In this first episode of The Everygirl’s Guide to Building Wealth series, Holly explains what financial wellness actually means, the common limiting beliefs holding women back from making more money, and the five financial pillars that will empower you to feel co...2024-01-3057 minThe Everygirl PodcastThis Episode Will Change the Way You Think With Brianna WiestBrianna Wiest is the bestselling author of groundbreaking self-help books such as 101 Essays That Will Change The Way You Think, The Mountain is You, The Pivot Year, and more. Her books have sold over 1 million copies worldwide, regularly appear on global bestseller lists, and have been praised in the media (i.e. Forbes calling her work a “must-read” and Cosmopolitan her as #2 on "Books to Up-Level Your Life," but NBD). In today's episode, Josie and Brianna chat about the practices she relies on to live in an expanded state, how (and why) we should prioritize authentically, and the exercise she...2024-01-231h 03The Everygirl PodcastFree Therapy: Family Boundaries and Healing From Our Past With Therapist Vienna PharaonWhat if the secret to a happy, fulfilling life is hidden in your past? What if knowing our origin wounds can liberate the way we love other people and ourselves? Licensed marriage and family therapist, Vienna Pharaon (known as @mindfulmft), is helping people heal from their origin wounds to break patterns, be in fulfilling relationships, and feel truly happy. In this episode, we dive into what origin wounds are, how they shape our belief systems, and why everyone has some kind of childhood trauma. Vienna also shares amazing tips for how to heal and stop holding yourself back from...2023-12-191h 09The Everygirl Podcast5 Bedroom Love Languages: the Secret to Better Sex, With Leading Sexologist JAIYAJaiya is an award-winning sexologist and a featured expert on Gwyneth Paltrow’s Netflix show Sex, Love & Goop. She is the author of numerous books geared toward having more pleasurable and rewarding sex, including her newest release, Your Blueprint for Pleasure. In today's conversation, Jaiya shares why sexual incompatibility is a myth, what attraction and desire really is, and how to release emotion stored in the hips. Jaiya also walks us through the five different bedroom love languages called "erotic blueprints," and explains how knowing yours (and your partner's) is the secret to mind-blowing sex that most of us ar...2023-12-051h 04The Everygirl PodcastDrybar Founder Alli Webb on How She Almost Lost Herself (and How She Found Herself Again)Alli Webb is one of the most successful entrepreneurs, who you probably know from her biggest claim-to-fame Drybar, or her other companies such as Squeeze, Canopy, and Brightside. Alli has been named the “100 Most Creative People in Business” by Fast Company, featured on Fortune magazine’s “40 Under 40” list, and Marie Claire’s “Most Fascinating Women." Webb appeared on “Shark Tank” as a guest shark in 2019 and is a New York Times bestselling author. Alli also just released a memoir titled, The Messy Truth: How I Sold My Business for Millions but Almost Lost Myself. In this episode, we talk about how Alli bui...2023-11-141h 01The Everygirl PodcastHow to Live a Longer, Healthier Life with Parsley Health's Dr. Robin BerzinDr. Robin Berzin is the CEO and founder of America’s leading holistic medical practice, Parsley Health, which she created after realizing a desperate gap in healthcare that prioritizes prevention, treating chronic symptoms, and identifying the root cause. In this episode, Dr. Robin gives tips and strategies to not just heal symptoms and chronic issues, but to feel as energized, vibrant, and well as possible. Dr. Robin and Josie discuss the role of epigenetics versus genetics, how health is a currency, and why the majority of women are dealing with symptoms or chronic issues. Dr. Robin also shares her be...2023-11-0759 minThe Everygirl PodcastThe 5 Best Career Tips You'll Ever Hear, With The Career ContessaLauren McGoodwin is the founder and CEO of Career Contessa, an online career resource for women and a top career podcast. Over 10 years ago, she left her job recruiting for Hulu after realizing there was a major gap in resources, advice, and help for women to get ahead, advocate for themselves, interview better, network smarter, and achieve their dream careers. Lauren is also the author of Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose. In today's episode, Lauren is sharing the five best pieces of career advice she has ever heard–after 10 years of he...2023-10-3155 minThe Everygirl PodcastHow to Find and Keep Fulfilling Friendships According to Psychology with Friendship Coach Danielle Bayard JacksonDo you wonder how to make friends as an adult or how to find (and keep!) fulfilling friendships? Maybe you're struggling with being in a different life stage as your friends or don't feel fulfilled by your social life? This week's episode is with Danielle Bayard Jackson, a certified female friendship coach, educator, and friendship expert for Bumble for Friends. Her friendship expertise has been featured in The Oprah Magazine, The New York Times, and The Washington Post. Josie grills Danielle for all her best tips for fostering fulfilling friendships, such as how to turn any acquaintance into a...2023-10-241h 03The Everygirl Podcast15-Minute Guided Womb Clearing Meditation With Kelly SmithIn Tuesday's episode of The Everygirl Podcast, we discussed the benefits of womb-clearing meditations with meditation instructor and yoga teacher Kelly Smith. In this bonus episode, you can try a full womb-clearing meditation yourself, led by Kelly. For more womb-clearing and soul-baby meditations, you can listen to this bundle by Kelly, or tune into her podcast, Mindful in Minutes. Be sure to listen to Kelly's full interview to learn more about the mind-blowing benefits of meditation! Hosted on Acast. See acast.com/privacy for more information.2023-09-2719 minThe Everygirl PodcastEverything You've Always Wanted to Know About Botox, Filler, and Celebrity Beauty Treatments with Anush MovsesianAnush Movsesian (also known as the ionic @skinsandneeds_ on Instagram) is an LA-based Cosmetic Nurse Practitioner who combines the science of medicine with the art of aesthetics. She’s deemed a go-to in the beauty industry, thanks to her expertise in botox, injectables, lasers, micro-needling, and more. In this episode, Anush is sharing all the insider tips you've always wanted to know about botox, filler, and other cosmetic procedures, plus spills insider secrets of the beauty industry (such as all the plastic surgery treatments celebrities are getting and why you can use botox for way more purposes than you th...2023-09-1958 minThe Everygirl PodcastYour Guide to Fall 2023’s Biggest Fashion TrendsOn today’s bonus episode, Josie is joined by The Everygirl's Fashion Editor, Madeline Galassi, to talk about all things fall fashion. Madeline shares the trends that will be everywhere this season, where to shop for high-quality basics like denim and blazers, and the items she's most excited about buying herself. From quiet luxury trousers to bright red ballet flats, Madeline is spilling everything you need to know to take on fashion's biggest season effortlessly (and on a budget).Shop the fall trends here. Not into trends? Our fall capsule wardrobe is for you. Ho...2023-08-1721 minThe Everygirl PodcastSami Clarke Gets Vulnerable: Choosing To Be Alone, Prioritizing Yourself, and How To Get Out of a Weight Loss PlateauSami Clarke is an LA-based wellness influencer and certified fitness trainer who is dedicated to helping people live healthiest lifestyles. Sami is also the founder of FORM, an online wellness platform with workouts, recipes, and meditations, and their latest launch, athleticwear. During this raw and vulnerable conversation, Josie and Sami chat about how most people get wellness wrong, why habits may not be helpful after all, and how to get out of a fitness or weight loss plateau. Sami also shares why she made the decision to call off her engagement, the healing work she did that transformed her...2023-07-251h 09The Everygirl PodcastFavorite Takeaways From 1 Year of The Everygirl Podcast: Manifestation, Cycle Syncing, and Loving Yourself to Change Your LifeIt's been one whole year since we launched our first episode of The Everygirl Podcast! On this special celebration episode, Josie is joined by The Everygirl's Podcast Assistant Emma to chat about their favorite takeaways and the advice from guests that have stayed with them the most. From the manifestation tip that helped Emma manifest her current job to the weight loss advice that changed Josie's perspective about health to the guests that are transforming the way women can show up in the business world, this episode is packed with the takeaways that impacted our lives, and will undoubtedly impact...2023-07-1844 minThe Everygirl PodcastBONUS: Pop Culture Hour Chatting #Scandoval, The Vanderpump Rules Reunion, and THAT Shocking EndingIn our first happy hour focused on pop culture, Josie is joined by Maddie, the fashion editor of The Everygirl, and Allyson, The Everygirl's editor-in-chief, to dissect the craziness that was season 10 of Vanderpump Rules. They dive into the "shocking" ending, recap the most cringe-worthy moments of the reunion, and speculate what could be next for their favorite Bravo show. Listen in on their reactions, thoughts, and takeaways–you'll feel like you're listening in on an after-work happy hour.Before you go, please take a few minutes to take our Listener Survey here–your feedback is so impo...2023-06-091h 03The Everygirl PodcastBONUS: Your Guide to Summer 2023’s Hottest Style Trends and Who We’re Designating To Be Our Ultimate Summer Style IconOn today’s bonus episode, Josie is joined by The Everygirl's Fashion Editor, Madeline Galassi, to talk about all things summer style. Madeline shares insights into the trends that will be everywhere this season, how pop culture and celebrities are influencing fashion, and the style icon that she's channeling this summer. From quiet luxury to black for summer, Madeline is sharing everything you need to know to be the best-dressed friend in your friend group this season.Shop the summer trends here, here, and here.Not into trends? Our summer capsule wardrobe is for you....2023-05-1135 min
The Everygirl PodcastEngagement Ring Shopping, the Cost of Being a Bridesmaid, and the Stress of Wedding PlanningCalling all brides, bridesmaids, and Everygirls thinking about getting engaged in the future–this week's episode is for you. On today's happy hour chat, Josie is joined by other team members of The Everygirl to get real about weddings, engagements, bachelorette parties, and the stress that comes with it all. They dive into relationship timelines, the expectations of being a bridesmaid, picking out rings, and why planning a wedding is like standing in the checkout line at Sephora. Whether you're a 2023 bride, want to get married one day, are overwhelmed with Bachelorette parties on your calendar, or had a stressful ex...2023-04-251h 13
The Everygirl PodcastHow to Get the Best Skin of Your Life with The Acne Guru, Danielle GronichDo you struggle with acne? Is your skin affecting your confidence? Maybe you've tried everything to achieve flawless skin but nothing works? Danielle Gronich has the answers. Known as The Acne Guru™, Danielle has healed the skin of thousands of women through her clinic, The San Diego Acne Clinic, and non-toxic skincare line, CLEARstem. After struggling with acne for years (that included multiple rounds of Acutane, antibiotics, and frustrating dermatologist visits), she turned to a more holistic approach to heal from the inside out and become #skingoals. In this episode, Danielle explains her relationship to her skin, the real re...2023-03-2844 min
The Everygirl PodcastKendra Scott on Believing in Yourself, Prioritizing Empathy, and The Power of "No"Kendra Scott is the ultimate example that empathy and kindness can go hand-in-hand with success in business, and that work-life balance is not only possible, but essential. In 2002, Kendra invested $500 to start making jewelry out of her spare bedroom after realizing there was a gap in the market for high-quality but attainable jewelry. Her jewelry brand, Kendra Scott, has since grown into a billion-dollar company with countless celebrity fans, but philanthropy and family never stopped being a core part of her mission. On this episode of The Everygirl Podcast, Kendra shares her story, as well as how she's radically changing...2023-03-141h 00
The Everygirl PodcastHow to Get Off Birth Control with Period Educator, Berrion BerryDo you suffer from hormonal symptoms such as PCOS, bad cramps, moodiness, or breakouts? Are you interested in cycle syncing but unsure of where to begin? Berrion Berry is on a mission to help women heal their hormones, one relatable TikTok at a time. Berrion is a cycle synching consultant, period educator, and founder of Optimize Your Flo, a program to help you sync with your cycle. On this episode of The Everygirl Podcast, Berrion is sharing all her hormonal health tips, from the honest truth about birth control pills to why you can't really "balance hormones" and other common...2023-02-281h 07
The Everygirl PodcastHappy Hour: Ranking Holiday Movies, Sharing Seasonal Traditions, and Signing Off for the HolidaysFor the last episode of 2022, Josie and Alaina catch up over a glass (or two) of Pinot Noir to rank their favorite holiday movies. Josie and Alaina are also joined by Emma Ginsberg, The Everygirl's Podcast Intern, to chime in on her holiday favorites. They chat about their top movies, as well as the most underrated film, which character they would want to be, and favorite lesson from a holiday movie. We also polled you–our audience–to find out your favorite holiday movies, and how they differ from Millennials to Gen-Z. Warning: You will leave this episode with a lo...2022-12-2052 min
The Everygirl PodcastHappy Hour: People-Pleasing Through Family Dynamics, Holiday Perfectionism, and Making Magic for YourselfThe holidays are upon us, and what better way to celebrate than a holiday-themed happy hour with Everygirl Editors!? This week, Josie is joined by Andi Wynter, Julia Poulter, and Steph Alleva Cornell from The Everygirl Media Group team to chat about everything from self-care during the holidays to managing family dynamics and how the holidays are different when you become an adult. They also talk tips for actually enjoying the season, and the stress (and joy?) of gift giving. We are getting real, so grab a cup of spiked eggnog, light a fire in the fireplace, and join us...2022-11-2259 min
The Everygirl PodcastQuieting Your Inner Critic, Protecting Your Energy, and Top Cooking Tips with CEO and Founder of Brightland, Aishwarya IyerAishwarya Iyer started Instagram’s favorite olive oil company, Brightland, for her own wellbeing and was inspired to make high-quality olive oil from farms in California more accessible. She didn’t grow up wanting to be an entrepreneur–as a child of immigrants (and an immigrant herself), she valued stability and safety. On today’s episode of The Everygirl Podcast, she talks about finding which career path was best for her, how she revolutionized the way we think of food, and pulling inspo from local artists and fashion companies to create her signature branding. Aishwarya also talks about how she prio...2022-11-1544 min
The Everygirl PodcastWellness Rituals, Morning Routines, and the Gut Health Tips No One is Talking About, with Kat JamiesonFor this week's happy hour episode, Josie interviews Kat Jamieson, a blogger, author, and tastemaker who started her popular blog, With Love From Kat, back in 2011. She's known for her impeccable style, but we're diving into her wellness journey and how she healed her body. Josie grilled her for all the deets on her wellness rituals, discussing everything from healing gut health to setting boundaries to the exercise routine that has made a huge difference in her body. We also talk details about her wedding you didn't see online and game-changing relationship tips.Get a copy of...2022-10-251h 00
The Everygirl PodcastFriendship Chemistry, the Secret to Making Friends as an Adult, and How You Know It’s Time To Break Up, With Leading Friendship Expert, Miriam KirmayerAre you struggling to make new friends? Is your friendship circle a constant source of stress, whether you're dealing with toxic friendships or an unfulfilling social life? Do you struggle to know when it's time (and how) to break up with a friend, or what to do when you and your friends are in different life phases? No one prepares us for how hard making (and keeping) friendships is as an adult–many of us feel alone, so what's the secret to a happy social life? Josie and Alaina are talking with Miriam Kirmayer, a clinical psychologist and leading fr...2022-10-111h 09
The Everygirl PodcastHappy Hour: Successfully Pivoting Careers and Why Jobs Are Like RelationshipsOn today’s happy hour episode, Josie is joined by The Everygirl's Branded Content Editor, Ashley Selleke, to chat about her career pivot from an ER nurse to an editor in media. Ashley gives all of her advice for switching industries, getting an internship years out of college, and using (any!) skills you learned from your current job to help you get your dream job. Josie and Ashley also chat about getting over the stigma that changing careers means you "failed," defining what purpose really means, and why jobs are just like relationships. For the girlies who are unhappy in...2022-09-2747 min
The Everygirl PodcastThe Cofounders of LAKE Pajamas on Starting a Clothing Line, How to Grow a Successful Business, and Achieving True Work-Life BalanceCassandra Cannon and Anne Read Lattimore are the cofounders of LAKE Pajamas, the Instagram-favorite loungewear brand that is widely known for creating the softest pajamas of all time (but don't take our word for it–try them for yourself). On this week's episode of The Everygirl Podcast, Cassandra and Anne Read sit down with Alaina to discuss leaving their established careers to launch a brand, and the exact steps they took to produce and market a clothing line. We also get into the nitty gritty of work-life balance, how they hire talent, and their must-have items from Instagram's favorite pa...2022-09-2041 min
The Everygirl PodcastFall 2022's Biggest Style Trends and How Fashion Can Boost Your ConfidenceOn today’s happy hour episode, Josie is joined by The Everygirl's Fashion Editor, Madeline Galassi, and they talk about all things style. Madeline shares insights into the trends that will be everywhere this season, how the pandemic impacted fashion, and some behind-the-scenes of The Everygirl fashion section. Laugh with Madeline and Josie as they reminisce on trends they regret wearing, and get inspired to be the best dressed this season.Check out more fall trends here.Shop Barbiecore here.Not into trends? Our fall capsule wardrobe is for you. Ho...2022-08-3046 min
The Everygirl PodcastBecoming a Real Housewife, Starting a Fashion Brand, and What It’s Like When Beyoncé Wears Your Designs, with Real Housewife of Dubai, Lesa Milan HallBefore becoming a fan-favorite on Real Housewives of Dubai, Lesa Milan Hall started a clothing line of chic but practical maternity wear. Counting celebs like Beyoncé and Ciara as fans and customers, the fashion brand Mina Roe has continued to be a global success for both maternity and postpartum fashion. Lesa sits down with Josie to discuss starting a fashion line, celebrating women’s bodies through pregnancy and postpartum, and advice for getting a brand to celebrity-loved status. Lesa also spills the tea on how she became a Real Housewife, what filming a reality TV show is like, and beh...2022-08-2343 min
The Everygirl PodcastHappy Hour: Improving Your Self-Worth while Dating, Secrets of Hot Girl Summer, and the ‘Ick’ Factor with The Everygirl Social Media CoordinatorOn today’s happy hour episode, Josie is joined by The Everygirl Media Group's Social Media Coordinator, Andi Wynter, and they chat over a glass (or two) of rosé about all things dating in 2022. Andi shares insights into her dating red flags, the practices that help her feel more confident going on dates, and her worst first date stories. Pour yourself a glass of wine or DIY a mocktail and come hang out with us for a bit!Shop Andi and Josie’s wine glasses here.Love these tips? Get more dating advice from...2022-08-0239 min
The Everygirl PodcastFounder & CEO of Our Place, Shiza Shahid, on Growing Up in Pakistan, Creating the Always Pan, and Finding Your PurposeShiza Shahid is the face (and brains) behind Our Place, the cookware brand responsible for one of Instagram’s most beloved products (the viral Always Pan). But Shiza, who was born and raised in Pakistan, has been an entrepreneur and activist long before Our Place took off. In 2013, she became the co-founder of the Malala Fund, a nonprofit formed to advocate for girls’ education after Shiza’s close friend, Malala Yousafzai, was shot by the Taliban on her way home from school. On this episode of The Everygirl Podcast, Josie and Alaina sit down with Shiza to discuss how busine...2022-07-2652 min
The Everygirl PodcastWelcome to The Everygirl Podcast–Get to Know Your Hosts, Insights into The Everygirl Team, and Why We’re Launching a PodcastFor our very first episode, meet your co-hosts, Josie Santi and Alaina Kaz, and get to know why (and how!) we’re bringing you the relatable, entertaining, and inspiring content you know and love on TheEverygirl.com in a totally new way. Each week, we’ll be bringing you powerful conversations, helpful advice, entertaining talks, and tips, tricks, and hacks on the topics that matter most to you.Must-Listen Moments:[4:18] - What is The Everygirl?[12:35] - What to expect from the podcast[14:41] - Alaina and Josie’s backgrounds[31:43] - What...2022-07-1946 min
The Everygirl PodcastThe Everygirl Podcast TrailerOver the past decade, The Everygirl Media Group has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting!Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG career profiles); deep dives into the topics our readers can’t stop talking about; quick how-to episodes that will...2022-06-3001 min