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Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityOctober 8 Comes to Montreal + Agents of Change | Episode 43In this episode :The producer of the documentary October 8 comes to Montreal to support our students, | Community leader Sylvain Abitibol is the 1st guest of our new segment “Agents of Change” and a taste of Passover | Federation CJA 360 Podcast Episode 43 The Pulse of Montreal's Jewish Community.2025-04-171h 16Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityMission Possible: Politics, Passions, and Protests | Episode 42In this episode: Elections are coming... Missions to Israel are back... So, you want to be a doctor?... Kanye West protest musical… Amy Fish launches One in Six Million... | Federation CJA 360 Podcast - Episode 42Don't forget to subscribe to ensure you never miss an issue!The Pulse of Montreal's Jewish Community.2025-03-181h 25Revista 360 grados el podcastRevista 360 grados el podcast🎙️ Buscando la verdad: la lucha de Irma Orgen Calderón contra las desapariciones en MéxicoEn este episodio especial de Revista 360 Grados Podcast, conversamos con Irma Orgen Calderón, activista y fundadora de la organización Uniendo Cristales, dedicada al apoyo y orientación de familiares en la búsqueda de personas desaparecidas. Irma nos comparte su desgarradora experiencia personal, tras la desaparición de su propio padre, y cómo transformó el dolor en una poderosa voz colectiva.Descubre las impactantes revelaciones sobre cómo actúan realmente las autoridades, las estrategias con que las fiscalías suelen engañar a los denunciantes y por qué los hombres son actualme...2025-03-181h 23Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityNews Edition February 2025 | Episode 41In this episode: Yair Szlak pays homage to the Bibas family, we connect with a leader of Montreal’s Ethiopian Jewish community, we bring you details of a new round of funding for young entrepreneurs and a big honour for human rights activist Irwin Cotler |Federation CJA 360 Podcast Episode 41The Pulse of Montreal's Jewish Community.2025-02-2625 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFighting Jew hatred on campus, Gil Troy’s newest book on defending the Zionist dream, and survivor George Reinitz on the 80th anniversary of the liberation of Auschwitz | Federation CJA 360 Podcast Episode 40In this Campus Confidential episode:Columbia professor and outspoken critic Shai Davidai gives us insight on the fight against Jew Hatred on campus, Gil Troy is with us to talk about his new book "To Resist the Academic Intifada” and Shoah survivor George Reinitz on the 80th anniversary of the liberation of Auschwitz | Federation CJA 360 Podcast Episode 40The Pulse of Montreal's Jewish Community.2025-02-1346 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityHillel Neuer’s Protests, Irwin Cotler’s UN Battle and Commemorating Jews from Arab Lands | Federation CJA 360 Podcast Episode 39In this episode:Meet news reporter Paola Samuel, learn about EMSB Holocaust Education, hear from Hillel Neueur, Shai DeLuca and Irwin Cotler, commemorating Jews from Arab Lands, an update from Arie Levy in Beersheva and One More Thing from Yair.In this episode: Meet news reporter Paola Samuel, learn about EMSB HolocaustEducation, hear from Hillel Neuer, Shai DeLuca and Irwin Cotler, commemoratingJews from Arab Lands, an update from Are Levy in Be'er Sheva and One MoreThing from Yair.The Pulse of Montreal's Jewish Community.2024-12-1344 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityMeet our new JAFI fellow at Hillel | Federation CJA 360 Podcast Episode 38In this episode: A chat with Ronen Nazarov, the new Jewish Agency For Israel (JAFI) fellow at Hillel Montreal, The Dalfen Fellowship and why it could be a fit for your teen and insights on human rights activist’s Natan Sharansky’s visit to Montreal.The Pulse of Montreal's Jewish Community.2024-11-2632 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityMeet Our Newest Special Emissary | Federation CJA 360 Podcast Episode 37In this episode: Meet Emmanuel Trau, our new emissary, in discussion with Yair. Our news team catches you up on recent events. Plus, a Life & Legacy moment with Joseph Davis. And reflections and thoughts in One More Thing with YairThe Pulse of Montreal's Jewish Community.2024-11-1133 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityEmpowering Students on Campus | Federation CJA 360 Podcast Episode 36The October 2024 news episode of the Federation CJA 360 Podcast brings you an excellent speech by Michal Cotler-Wunsh, Israel’s special envoy for combating antisemitism, who addressed a wrapped audience of Hillel students. Peace actifist and social media influencer Loay Alshareef is also featured. Alshareef was still in town after speaking at the Federation CJA Annual General Meeting, last month, and also took time to speak to Hillel.The Pulse of Montreal's Jewish Community.2024-10-2245 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityThe Time is Now | Federation CJA 360 Podcast Episode 35In this episode, Federation CJA joins the Montreal Jewish community to mark one year since the October 7th terror attacks. Eitan Chitayat – branding professional, activist, social media influencer, and father – stops by for an extended conversation with Glenn and Dan. And podcast reporter Jordan Stoopler reports on a webinar about fighting antisemitism for Jewish kids in non-Jewish day schools.The Pulse of Montreal's Jewish Community.2024-10-0952 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP 149 - Treating Back Pain - Nomeen Azeem, MDBackpain is one of the most common ailments worldwide, and the majority if people will suffer from it at one point. In this episode of the Get Healthy 360 podcast, Kris Ferguson, MD welcomes Nomeen Azeem, MD to talk about the various back pain treatments available today. Don't miss this episode of the Get Healthy 360 Podcast! Dr. Azeem completed his undergraduate education at James Madison University in Harrisonburg, Virginia, and graduated from medical school, earning his Doctor of Medicine from Ross University School of Medicine. After that, he completed an internship at Medstar Harbor Hospital Center in Baltimore an...2024-09-2239 minRevista 360 grados el podcastRevista 360 grados el podcastPensamiento mágico¿Qué es lo que hace que gente preparada caiga en sectas? ¿Qué personalidad tiene quien manipula a los feligreses de ese tipo de organizaciones? ¿Podemos ser víctimas del pensamiento mágico? ¿Tomar agua de limón con chía, además de adelgazar sirve para eliminar las malas vibras? ¿Cualquiera puede caer en la trampa del pensamiento sectario? Esa y un montón de dudas más son aclaradas por Juan Aguilar quien con una visión académica por su formación como psicoterapeuta nos orienta sobre cómo opera ese pensamiento y visión sectaria en Revista 360 Grados 2024-09-171h 01Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityAll In For Community | Federation CJA 360 Podcast Episode 33A preview of our conversation with popstar, singer, dancer, and influencer Montana Tucker. She talks about her Judaism, her activism, and her love of Israel. Combined Jewish Appeal campaign chair Heather Adelson talks about the new campaign. FCJA’s director of Campus and Advocacy assures Jewish students of a better year ahead.The Pulse of Montreal's Jewish Community.2024-09-1044 minRevista 360 grados el podcastRevista 360 grados el podcastLos demonios andan sueltos. La inseguridad en México y en PueblaLos demonios andan sueltos y la delincuencia está desatada en Puebla ¿En qué momento perdimos el rumbo? ¿En qué momento las carreteras dejaron de ser seguras y por qué caminamos en las calles con miedo? Este es Revista 360 Grados el podcast y el periodista Edmundo Velázquez nos hace un análisis de la seguridad en México y en Puebla en este episodio conducido por Zeus Munive.2024-09-011h 02Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityA Summer of Resilience | Federation CJA 360 Podcast Episode 32Hear the story of the 200+ Israeli kids who came to Montreal for a summer of respite and resilience. Adrienne Gold Davis of Momentum talks about empowering Jewish women to change the world. And get to know past and present chairs of the March 4 Jerusalem. Don't forget to subscribe to ensure you never miss an issue!The Pulse of Montreal's Jewish Community.2024-08-1936 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityAcademics Against Antisemitism | Federation CJA 360 Podcast Episode 31In this episode: the Montreal Academic Network Against Antisemitism – Yair Szlak talks with two of the founders, Dr. Ada Sinacore and BJEC’s Dr. Karen Gazith. Plus, a feature on the first ever Pan-Canadian Educators’ Mission to Israel; Joining the FCJA team; and Kleyn Kabaret, a Montreal-based band keeping a Yiddish tradition alive.The Pulse of Montreal's Jewish Community.2024-08-0738 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityStanding against Jew-hatred online. And FoodGuyMTL | Federation CJA 360 Podcast Episode 30In this bonus episode, Federation CJA and CIJA announcer the launch of Désapprendre l'Antisémitisme. Self-Care Expert, TV Contributor, Speaker, Author and Podcast Host Erica Diamond talks about her participation in the first Voices for Truth global influencer summit to combat antisemitism. And Dustin Gilman, one of Montreal most influential food bloggers, talks about the challenges faced by Jewish restaurateurs.Don't forget to subscribe to ensure you never miss an issue!The Pulse of Montreal's Jewish Community.2024-07-2237 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityNurturing young entrepreneurs. Montrealers in Israel. | Federation CJA 360 Podcast Episode 29Katherine Korakakis is the manager of Federation CJA’s ProMontreal Entrepreneurs program, a mentor-driven accelerator helping young entrepreneurs build and strengthen their business roots in Montreal. Yair Szlak speaks with her, and with Jonathan Abitbol of Mobispaw pet grooming, a beneficiary of the program. And From Israel: we check in with participants of Birthright Powered by Federation CJA; with our man in Be'er Sheva, Arie Levy, and with the Association des Médecins Juifs du Québec (AMJQ) about their recent mission to Israel.The Pulse of Montreal's Jewish Community.2024-07-0842 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityInvesting in our Future: Priorities and Strategies for Jewish Community Safety, Resilience, and Growth | Federation CJA 360 Podcast Episode 27It continues to be a tense time for the Montreal Jewish community. Glenn J. Nashen talked with Federation CJA President and CEO Yair Szlak about Federation’s priorities and strategies for safety in the community now and moving forward.Plus, UN Watch Executive Director Hillel Neuer came to Montreal, and spoke at a Federation CJA event, where he had strong words, as always, for the UN, UNRWA, Amnesty Internation, and others. Dan Laxer has that story.The Pulse of Montreal's Jewish Community.2024-06-0641 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFighting Back, Legally | Federation CJA 360 Podcast Episode 25In this episode, we talk about using the law and the courts to fight back. Meet lawyer Neil Oberman who is STANDING UP for the Montreal Jewish community and helping fight against the scourge of antisemitism and Jew-hatred through the courts.We’ll also hear an exclusive, behind the scenes interview with ONE LIFE film director James Hawes.We’re happy to welcome our newest reporter Dan Laxer to the podcast. Dan is a freelance content provider whom Montrealers know from his years at CJAD Radio, and his contributions to The Suburban and CTV. Dan will...2024-05-0732 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityUnveiling the Jewish Student Landscape and Advocacy Strategies | Federation CJA 360 Podcast Episode 24Continuing our vital conversation on Israel Advocacy, we are honoured to welcome back Dr. Mijal Bitton for the second part of this enlightening series, brought to you by the B'Yachad CEGEP Fellowship program.In this episode, explore the complexities of the Jewish student landscape on campuses. Discover the most effective strategies to counteract false claims against Israel, fostering an environment of understanding and resilience. Our esteemed moderators, Avishai Infeld and Jenna Yaffe, bring their unique insights and experiences to the table, making this a must-listen for anyone seeking guidance in navigating difficult dialogues and conflicts....2024-04-1841 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityInsights & Initiatives: Hate Crimes Training, Gap Year Adventures, and Communal Collaborations. | Federation CJA 360 Podcast Episode 23Welcome to the Federation CJA 360 podcast. In this latest episode, join Yair as he sits down with Eta Yudin, Quebec Vice President, CIJA, to explore the crucial topic of Hate crimes training for prosecutors. It's a deep dive into an issue directly affecting our community.But that's not all – we'll also introduce you to one of our shinshinim, an Israeli student immersing themselves in the vibrant culture of Montreal during their gap year. Hear their unique perspective and experiences firsthand.Plus, our dedicated reporter Leah Morali brings you the latest scoop on a groundbreaking partnership ta...2024-04-0535 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityDr. Mijal Bitton: How to Educate Ourselves in Advocating for Israel | Federation CJA 360 Podcast Episode 22Welcome to this week's episode of the Federation CJA 360 podcast where we tell the stories that resonate deeply within our community. In this installment, we are honored to host Dr. Mijal Bitton, a distinguished Research Fellow at the Shalom Hartman Institute of North America, and a true leader in our midst as the Rosh Kehilla of the Downtown Minyan in New York City.Our moderator, Federation CJA antisemitism consultant Karen Payne will focus on How to Educate Ourselves in Advocating for Israel. But that's not all. Our reporter Leah Morali brings us a poignant segment titled "Heroes,"...2024-03-2735 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityBuilding Bridges: Exploring Montreal's Impact in Be'er Sheva with Shani Dotan| Federation CJA 360 Podcast Episode 21Join Yair in an engaging conversation with Shanie Dotan, Director of International Relations forthe Municipality of Be'er Sheva. Explore the significant impact of the Montreal Jewishcommunity's twinning with Be'er Sheva and the broader B'nai Shimon region, gaining insightsinto our involvement and influence in that area.Additionally, stay tuned for this month's News Capsule featuring Leah Morali's report on formerMember of Knesset Shirly Pinto's recent visit to Montreal. And as always, we'll conclude with"One More Thing" from Yair.The Pulse of Montreal's Jewish Community.2024-03-1433 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityPhysicians Rally Against Antisemitism | Federation CJA 360 Podcast Episode 20Join Yair in discussion with Drs. Guila Delouya and Lior Bibas, members of the recentlyestablished Association de Médecins Juifs du Québec. This pioneering initiative isdedicated to combating antisemitism within Montreal and larger Quebec medicalcommunity.Leah Morali prepares the latest news capsule, focusing on Jewish Disability AwarenessAcceptance and Inclusion month and brings a recap of Montreal’s recent solidaritymission to Israel and Steve Rabinovitch talks about upcoming Birthright and Onwardteen travel opportunities to Israel.The Pulse of Montreal's Jewish Community.2024-02-0536 minAtar 360Atar 360¿Por qué Atar 360?Bienvenidos al primer episodio de Atar 360 donde daremos introducción a lo que puedes esperar de este Podcast con Ariel Acosta-Rubio.2024-01-2727 minAtar 360Atar 360Intro Atar 360 PodcastIntro Atar 360 Podcast2024-01-2600 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityThe War on Words. Breaking Down Antisemitism in our Community | Federation CJA 360 Podcast Episode 19Uncover the unsettling rise of antisemitism as we delve into Episode 19 of the Federation CJA 360 Podcast. In a thought-provoking conversation, Yair sits down with Karen Payne  (Federation CJA’s Strategic Advisor – Antisemitism Advocacy), to explore the ongoing war of words in Montreal amidst the hundred-day aftermath of terror attacks by Hamas. Gain insights into understanding and combating the spillover of antisemitism beyond university campuses.The Pulse of Montreal's Jewish Community.2024-01-1539 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityIsrael at War - Alexandre Look’s Story | Federation CJA 360 Podcast Episode 18Israel at War: Alexandre Look’s Story | Federation CJA 360 Podcast Episode 18Two months after the horrific terrorist attacks by Hamas against Israel we hear the personal and heart-wrenching story of Alexandre Look. Yair speaks with Raquel Look, as she shares the painful story of her son who was murdered by terrorists at the Nova Music Festival for Peace.We also have a news capsule from the Jewish community’s rally on Parliament Hill, an update from our twin community of Beersheva - B’nai Shimon, and Chanukah greetings from Federa...2023-12-1143 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityDealing With Antisemitism On Campus | Federation CJA 360 Podcast Episode 17Israel continues to battle against Hamas terrorists, and a different kind of fightis going on here in Montreal, especially on our college and university campuses.Today we’re looking at the scourge of antisemitism that is bubbling over on ourstreets and on CEGEP and university campuses. What can we do about it? Howcan students deal with the situation? Who should they turn to?We will be in conversation with Naomi Mazer, Director of Hillel Montreal, as wellas two university students, Ora Bar from Concordia and Claire Frankel from2023-11-1843 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunitySpecial Edition - Message from Montreal Police Chief Fady Dagher | Federation CJA 360 Podcast Episode 16Eta Yudin, Vice President for CIJA Quebec and Yair Szlak, President and CEO for Federation CJA welcome Montreal Police Chief Fady Dagher to their offices for a special message to the Montreal Jewish community.The Pulse of Montreal's Jewish Community.2023-10-2408 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunitySpecial Edition - Emergency Briefing on the Situation in Israel | Federation CJA 360 Podcast Episode 15On this special edition of the podcast, we will be sharing a recording of our recent emergency briefing, as we understand the importance of staying informed during these trying times. Federation CJA remains dedicated to closely monitoring the situation in Israel. In the recording, we were joined by Yair Szlak, President and CEO of Federation CJA; Yifat Zailer, a Family member of kidnapped victims, Ayelet Nahmias-Verbin; Ayelet Nahmias-Verbin, Chair of the Jewish Agency Victims of Terror Fund; Arie Levy, Director General of Federation CJA Israel; and more. This briefing provides valuable insights and live updates directly from Israel.2023-10-2054 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunitySpecial Edition - Israel Emergency Fund | Federation CJA 360 Podcast Episode 14Within 24 hours following the horrific attacks on Oct. 7, Jewish Federations of North America and Federation CJA launched an urgent, unprecedented appeal in order to support the Israeli people at this crucial moment in history. Here in Montreal the Federation activated an Israel Emergency Fund.Federation CJA and its global partners are supporting the immediate needs arising from this horror by supporting victims right now:Funds for Victims of TerrorEvacuation and Support for Frontline Communities Emergency Medical Assistance and HealthcareIn this episode we'll talk about this emergency appeal with Natou Suissa, Director of Financial Resource D...2023-10-1716 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunitySpecial Edition - Israel Emergency - Community Safety | Federation CJA 360 Podcast Episode 13We are focusing today on safety and security here in the Montreal Jewish community. Many members of the community are understandably concerned for their personal safety and that of their family, be it out in the community, at school, synagogue, wherever. We’ve invited David, Federation CJA Director of Community Security, to answer a few questions.Federation CJA is in close contact with our overseas partners, and we have been called upon with an unprecedented need for cash to assist victims of terror and their families. Federation CJA will absorb all administrative costs to t...2023-10-1311 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunitySpecial Edition - Israel At War | Federation CJA 360 Podcast Episode 12Community members and leaders gather at vigil in support of Israel and to mourn the victims.  This episode presents a condensed recording of the vigil with highlights from the speeches. Am Israel Chai. The Pulse of Montreal's Jewish Community.2023-10-1138 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityCampaign and Community | Federation CJA 360 Podcast Episode 11Episode 11:We’re back to talk about one of the most crucial roles in Federation CJA, fundraising!Episode 11 gives a further look into the power of YOUR impact to the Combined JewishAppeal.Here’s a sneak peek:- Yair Szlak speaks with Natou Suissa, Director of Development, on the power andimpact of your contribution.- Get a Mini-Fed segment for a behind the scenes with Lindsay Eiley, Director ofPassport to Jewish Life.- Celebrate Israel’s 75 th with an “Israeli Moment” from our brand-new specialemissary from Israe...2023-10-0355 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityThe Power of Fundraising | Federation CJA 360 Podcast Episode 10Exciting news! With the launch of our 2023 Campaign, episode 10 explores the impact of community, and how strong we can be when we #StandUp together.Here’s a sneak peek:- Yair Szlak gets into the behind the scenes of fundraising with David Cape, Chairof the 2022-2023 Comprehensive General Campaign of the Combined JewishAppeal.- Rabbi Getzy dives in to the incredible work done at The Family Store, asubsidized community grocery warehouse.- Celebrate Israel’s 75 th with an “Israeli Moment” from Stephen Rabinovitch as hegives us the run...2023-09-061h 02Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityAll About Jewish Education | Federation CJA 360 Podcast Episode 9Episode 9:  With the summer passing in the blink of an eye, we’re ramping up for the new school year with episode 9 of the Federation CJA 360 Podcast! Tune in to hear all about Jewish education. Hear it all straight from Karen Gazith from the Bronfman Jewish Education Centre Meet two of our Shinshinim (Israeli student leaders) Judy Kremer gives us the inside scoop on PJ Library As CEGEP and University students head back to campus, Naomi Mazer joins us from Hillel, with ideas for involvement throughout the school year   Anna Digerman from Russian-Speaking Jews updates us...2023-08-0254 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityEmpowering Our Community: Unveiling a New Granting Strategy for 2023 | Federation CJA 360 Podcast Episode 8Episode 8:Dive into our captivating new episode featuring exciting discussions, expert insights, and inspiring stories from the heart of our community. Join us as we explore innovative approaches to support our community's growth and development. Our main guest, Pamela Teitelbaum, brings her wealth of knowledge and experience to shed light on the latest granting strategies. Discover how we can make a significant impact by investing in our community's most vital initiatives. Matthew Cutler takes the stage in our Mini-Fed segment, where he unveils our Corporate Sponsorship Mission. Learn how local businesses are collaborating with us to drive positive ch...2023-07-0455 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFrom Jewish Summer Camping to Inspiring Conversations! | Federation CJA 360 Podcast Episode 7We're thrilled to announce an upcoming episode of the Federation CJA 360 Podcast that you won't want to miss! Here's a sneak peek:Episode 7: From Jewish Summer Camping to Inspiring Conversations: Join Yair Szlak as he delves into a captivating conversation about the Jewish Summer Camping experience. Get ready to explore the wonders and impact of these camps firsthand with special guests Guy Korngold of Camp Kinneret Biluim and Josh Pepin of Camp B’nai Brith of Montreal.Monthly Mini-Fed Segment: Life and Legacy Initiative - Discover exclusive insights into the inspiring Life and Legacy initiative as...2023-06-071h 07Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunitySpecial Edition - Breaking Barriers, Spreading Awareness: Michael Rapaport Takes a Stand Against Antisemitism | Federation CJA 360 Podcast Episode 6Discover the captivating Episode 6 Special Edition of the Federation CJA 360 Podcast, where we uncover the vibrant pulse of Montreal's Jewish community. Join us on this transformative journey as we welcome our esteemed guest, the talented actor, comedian, and devoted advocate against antisemitism, Michael Rapaport.This compelling episode delves into the challenges, triumphs, and crucial conversations surrounding antisemitism within our community. Michael Rapaport brings his unique perspective and shares profound insights bound to make a lasting impact.Listen now and immerse yourself in this thought-provoking discussion. Get ready to be inspired, enlightened, and empowered as we...2023-06-021h 10Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFrom Tragedy to Triumph, Lessons of the Holocaust to Celebrating Israel at 75 | Federation CJA 360 Podcast Episode 5Yair discusses lessons of the Holocaust and Israel’s celebration on its 75 th birthday.Meet Daniel Amar of the Montreal Holocaust Museum and Paul Hirschon, ConsulGeneral of Israel in Montreal. We learn about Hillel Global Giving Week and we’llmeet actor, comedian and antisemitism advocate Michael Rapaport.Send your questions for Yair about the Jewish community and federation services.Send us your first name, where you’re from, and your question topodcast@FederationCJA.org and we’ll try to answer them on the next episode.The Pulse of Montr...2023-05-1053 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunitySpecial Yom HaShoah Episode: A Survivor’s Story | Federation CJA 360 Podcast Episode 4Holocaust Survivor Rae Gropper shares her inspiring life story of resistance, survival, and hope during and after the Shoah. Her remarkable journey is a testament to the resilience of the human spirit.The Pulse of Montreal's Jewish Community.2023-04-2124 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityChallenges and Opportunities in Israel | Federation CJA 360 Podcast Episode 3Listen now as Yair Szlak interviews Yaron Deckel, the Canadian Director ofthe Jewish Agency for Israel, as they discuss the challenges and opportunities faced by Israel. Natou Suissa sheds light on Federation CJA’s Annual Campaign, while twoinspiring individuals share their stories about making a positive impact on Ukrainianstemporarily calling Montreal home. YidLife Crisis pops by to say hello, and a youngdynamic leader from Abu Dhabi offers her perspective.The Pulse of Montreal's Jewish Community.2023-03-3158 minFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunitySpeaking Out. Taking Action. Advocating for the Jewish Community | Federation CJA 360 Podcast Episode 2Meet our featured guest, Eta Yudin, Vice-President for the Centre for Israel and Jewish Affairs, Quebec. Hear about a new app to connect you with Jewish events in Montreal. Celebrate Israel 75 with some Fun Facts. Learn about Montreal assisting Ukrainian Jewish refugees. Have a laugh with one of the funniest Jews around: Modi.The Pulse of Montreal's Jewish Community.2023-03-0940 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP 141 - Powerlifting Champion and Pain Specialist Physician - Dr. Keith JaveryPowerlifting champion and pain specialist Dr. Keith Javery joins the Get Healthy 360 podcast to discuss his training regimen.  Dr. Javery offers tips on correct technique, on why strength and flexibility are more important than endurance as we get older, and how he trains to be the best he can be. Dr. Javery practices at the Javery Pain Institute and may be reached through https://www.javerypain.com/2023-02-071h 05Federation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityFederation CJA 360 Podcast: The Pulse of Montreal’s Jewish CommunityIntroducing The Federation CJA 360 Podcast; The Pulse of Montreal’s Jewish Community, premiering February 2023 | Federation CJA 360 Podcast Episode 1Welcome to the inaugural episode! This month we'll be talking about this new podcast with our host, Federation CJA President & CEO, Yair Szlak. We’ll have an Israel moment with special emissary, Adi Varon. We’ll hear from Dayna Rabin on Jewish Disability Awareness and Inclusion Month. We’ll also hear from Oxana Pasternak and Michael Goldshtein; two Federation CJA representatives, in a live recording from Barcelona, Spain who are volunteering their time assisting with Ukrainian Jewish refugees. And finally, we’ll share a letter that we received from a class of Grade 7 Ontario students learning about the Holocaust and the...2023-02-0627 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP134 - Sacroiliac Joint Dysfunction - Alaa A. Abd-Elsayed MD MPHRenowned expert Dr. Al joins the Get Healthy 360 Podcast to discuss the latest treatments related to sacroiliac joint dysfunction, and associated discomfort such as lower back pain.  Dr. Al discusses the treatment plans and treatment options, ranging from physical therapy to injections and bone grafts.   Dr. Alaa Abd-Elsayed joined the faculty of the Anesthesiology Department at the University of Wisconsin in 2014 to provide Chronic Pain Medicine Services as part of the Interventional Pain Program. He received his medical training at Assiut University Medical School in Egypt, completed a master’s degree in Public Health, resear...2021-11-1416 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP133 - Doctors who work out - Steven Falowski, M.D.How do doctors build muscle when they hit the gym?  Listen in as neurosurgeon Steven Falowski, MD, shares his bodybuilding secrets.  He works full time, is a busy family man, yet he is able to find time to hit the gym five times a week.  Dr. Falowski explains his diet, his exercise regimen, and shares the workout secrets he has gathered over the years.  If you are serious about building muscle, you HAVE to listen to this episode. Dr. Falowski is a returning guest to the Get Healthy 360 Podcast.  He received his medical degree from Rutgers Robert Wood...2021-09-2522 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP128 - Headache Special Part 3 - Tension Headaches - Alexander Feoktistov MD, PhDThis is the third and final episode of our three part special on headaches with renowned headache specialist Alexander Feoktistov MD, PhD.  This episode focuses on tension headaches.  What are tension headaches and how do they differ from migraines?  Why should younger and older patients receive different types of muscle relaxants?  Are tension headaches more common than migraines?  If you've ever had a headache,  listening to this episode of the Get Healthy 360 Podcast is a must! Alexander Feoktistov, MD, is the founder and the president of the Synergy Integrative Headache Center in Chicago, Illinois. Dr. Feoktistov is board-certi...2021-03-2644 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP127 - Headache Special Part 2 - Migraines - Alexander Feoktistov MD, PhDThis is the second episode of our three part special on headaches with renowned headache specialist Alexander Feoktistov MD, PhD.  In this episode, Dr. Feoktistov focuses on migraines.  Symptoms, treatment protocols, frequent causes, and latest research.  For those suffering from migraines, this episode of the Get Healthy 360 Podcast cannot be missed! Alexander Feoktistov, MD, is the founder and the president of the Synergy Integrative Headache Center in Chicago, Illinois. Dr. Feoktistov is board-certified in Headache Medicine by the United Council of Neurological Subspecialties and is a Diplomate of the American Board of Pain Medicine. He is also boar...2021-03-191h 30The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP126 - Headache Special Part 1 - Alexander Feoktistov MD, PhDThis is the first episode of our three part special on headaches with renowned headache specialist Alexander Feoktistov MD, PhD.  Dr. Feoktistov discusses common causes of headaches, process of correct diagnosis, and types of headaches people are likely to encounter.  And how do sodium and liver function affect headaches?  If you ever had a persistent headache your family doctor couldn't treat, you need to hear this episode of the Get Healthy 360 Podcast!   Alexander Feoktistov, MD, is the founder and the president of the Synergy Integrative Headache Center in Chicago, Illinois. Dr. Feoktistov is board-certified in Headache Medicine by th...2021-03-0643 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP125 - Myoskeletal Alignment Techniques - Erik Dalton PhDThe Get Healthy 360 Podcast welcomes Erik Dalton, who became famous for his “Myoskeletal Alignment Techniques” (MAT), which helps people live a life free from pain.  Dalton combines elements from massage therapy, osteopathic medicine, physical therapy, and psychology to help patients overcome chronic neck and back pain. Erik Dalton, PhD, has been a manual therapist for more than four decades and a leading bodywork educator for more than 30 years. Dalton earned his clinical psychology and philosophy degrees from the University of Oklahoma. A seminar featuring Dr. Ida Rolf launched him on an impassioned mind-body adventure, leading Dalton to study...2021-02-1540 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP124 - Yoga, Motivation, and Finding Your Calling in Life - Ingrid Yang, MD, JDThe Get Healthy 360 Podcast welcomes Ingrid Yang to the show.  Dr. Yang is a doctor, lawyer, jazz singer, author, and yoga teacher.  Dr. Yang and Dr. Kris Ferguson discuss the source of the incredible motivation that drives Dr. Yang and the role yoga continues to play in her life.  Dr. Yang speaks about her incredible life journey, how she went from a jazz singer in Australia to running yoga retreats in Guatemala, and why she went back to medical school after she was a practicing lawyer.    Ingrid Yang, MD, JD, E-RYT-500*, C-IAYT** is a board-certified hospitalist physician in San...2021-02-0554 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP123 - Jon S. Rennie - Leadership Lessons from a SubmarineDr. Kris Ferguson welcomes Jon S. Rennie to the Get Healthy 360 Podcast.  Jon shares his life story, and the lessons he has learned from being an officer on a nuclear submarine, running a large multinational company, and writing a best-selling book.  Jon's insights span business, family, and life.  Don't miss this episode of the Get Healthy 360 Podcast! Jon is a Business Leader, Author, and Speaker. He is Co-Founder, President & CEO of Peak Demand Inc., a global manufacturer of products for electric utilities.  He served as a Naval Officer on Nuclear Submarines during the Cold War and has been l...2021-01-241h 04The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP121 - Inside the Supreme Court - Ilya Shapiro, authorFamed legal expert and author Ilya Shapiro joins Dr. Kris Ferguson on this episode of the Get Healthy 360 Podcast to discuss the history, rules, and procedures regarding supreme court nominations.  Controversy, bureaucracy, and political intrigue have surrounded America's highest court for decades.  Mr. Shapiro shares his insights on this fascinating episode of the Get Healthy 360 Podcast. Ilya Shapiro is the director of the Robert A. Levy Center for Constitutional Studies at the Cato Institute and publisher of the Cato Supreme Court Review. Before joining Cato, he was a special assistant/adviser to the Multi‐National Force in Iraq...2021-01-091h 05The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP120 - Hip Replacement Surgery 101 - Dustin Schuett, DOReturning guest, Dustin Schuett, DO, explains the ins and outs of hip replacement surgery.  Did you know that hip replacements are more successful than knee replacements?  Many patients are able to take a short walk just a few hours after surgery.  But is hip replacement right for you?  How do you know? How does your doctor know?  Dr. Schuett has performed over a thousand hip replacement surgeries in his career, and answers all your hip replacement questions.  Don't miss this episode of the Get Healthy 360 Podcast! Dr. Schuett is currently an Orthop...2021-01-0427 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP 119 - Being a black doctor in America - Nicole Washington, D.O., MPHDr. Nicole Washington expounds on the challenges and surprises she faces as a black doctor practicing in Oklahoma.  She touches on her day-to-day experiences, friendships, and how we should treat each other as friends and fellow Americans.  Mental health is a crucial element in our lives, especially during these challenging times.  In this episode of the Get Healthy 360 podcast, Dr. Washington offers up advice we can all benefit from. Dr. Nicole Washington is a board-certified psychiatrist and Chief Medical Officer of Elocin Psychiatric Services, a practice that focuses on the mental health needs of phy...2020-12-2153 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP113 - Religion and Spirituality in Times of Pain and Hardship - Daniel BreretonReverend Daniel Brereton talks to Kris Ferguson, MD, about the intersection of religion, spirituality, and everyday life.  Daniel offers advice on pain, suffering, relationships, love, pets, and much more.  Don't miss this episode of the Get Healthy 360 podcast! A life-long Anglican, Daniel grew up in Port Hope, Ontario where he attended the Church of St. John the Evangelist, Port Hope, with his twin sister. He holds  a Bachelor’s degree in English and History (Hons.) from the University of Guelph and a Master of Divinity (with distinction) from Huron University College at the University of Western Ontario.  Daniel...2020-11-071h 10The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP105 - Immigration Law - John T. MedeirosImmigration lawyer John T. Medeiros discusses immigration topics, some of the laws and misunderstandings surrounding immigration, and the current immigration climate. What drives immigration policy? Why is immigration inevitably political? Is there actually a labor shortage in America? Tune in to this episode of the Get Healthy 360 Podcast. John Medeiros currently serves as Vice Chair of the Minnesota/Dakotas Chapter of the American Immigration Lawyers Association (AILA) and is a member of the International Medical Graduate Task Force, a group of legal professionals dedicated to improving the path that international medical graduates who have completed their training i...2020-08-101h 20The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP103 - Guided Meditation - Poorvi Shah, D.O.If you ever wanted to try meditation, or take part in a professionally guided meditation, here is your chance!  Poorvi Shah, D.O., leads meditation in this follow-up episode to Episode 102 of the Get Healthy 360 Podcast, where Dr. Shah spoke about anxiety, meditation, and mental health.  Meditation has multiple health benefits.  Try it today! Dr. Poorvi Shah is a double boarded physician, certified in Integrative & Holistic Medicine, and Family Practice with Osteopathic Manipulative Treatment. Dr. Shah sees patients of all ages, from newborns to the elderly.  She practices in Falls Church, Virginia. For more information, Dr...2020-08-0313 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP101 - Brazilian Jiu Jitsu champion - Alec BauldingChampion Brazilian Jiu Jitsu (BJJ) competitor Alec Baulding speaks with Dr. Kris Ferguson about why he chose Jiu Jitsu, how the sport has changed his life, and why he enjoys teaching BJJ.  Alec talks about his adventures, accomplishments, his mindset, and his life.  Don't miss this episode of the Get Healthy 360 Podcast! Alec Baulding is a 2019 ADCC Qualifier and Trials Champion, Purple Belt Adult World Champion, Adult Silver Medalists At Europeans, and Alliance Black Belt. Find Alec here: YouTube: https://www.youtube.com/c/AlecBaulding Instagram: https://www.instagram.com/alecbaulding/ Facebook: ht...2020-07-2352 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP97 - Dustin Schuett, DO - Knee Replacement SurgeryOrthopedic Surgeon Dr. Dustin Schuett talks about knee surgery, knee replacement, and common ailments of knees and other joints.  Why are knee replacements more successful in older patients? Can you ride your bike with an artificial knee? What treatment options exist for ligament damage? Why is it important that a surgeon performs at least 50 knee replacements a year? Who are prime candidates for knee replacement? All these questions and more are answered in this fascinating episode of the Get Healthy 360 Podcast. Dr. Schuett is currently an Orthopedic Surgeon at the Naval Medical Center in San Diego. 2020-07-0440 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP93 - Eugene Vovchuk - When a doctor contracts Covid-19The doctor became the patient when Eugene Vovchuk, M.D. came down with Covid-19.  An anesthesiologist and critical care physician in Michigan, Dr. Vovchuk spent two weeks being intubated, battling delirium, and fighting for his life.  He shares his experience and long road to recovery in this candid interview with Kris Ferguson of the Get Healthy 360 Podcast.  Dr. Vovchuk's recovery continues. 2020-06-0314 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP92 - Cory Fawcett - The Real Estate DoctorSurgeon, real estate guru, and personal finance coach Cory Fawcett, MD, joins Kris Ferguson, MD, on the Get Healthy 360 Podcast to discuss the ins and outs of real estate investment and financial well being.  Dr. Fawcett was drowning in $500,000 of debt before turning his finances around to retire in his early fifties.  Dr. Fawcett describes what type of real estate investments he prefers, how he automates most of the day-to-day work associated with property management, and how he got started.  Dr. Fawcett runs the site financialsuccessmd.com where he offers financial advice, real estate investment inf...2020-05-291h 04The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP87 Regenerative Medicine with Dr. Jordanna QuinnPhysical Medicine, rehabilitation, and regenerative medicine specialist Dr. Jordanna Quinn joins Kris Ferguson on this episode of the Get Healthy 360 podcast to talk about injuries that can make you numb such as knee injuries and spinal injuries.  Dr. Quinn specializes in non-surgical treatments. Listen in as Dr. Quinn explains how she uses platelets, stem cells, and other treatments. Jordanna Quinn, D.O. completed her residency training in Physical Medicine and Rehabilitation at the University of Virginia. She has specialty training in Regenerative medicine, Anti Aging Medicine, Functional medicine, and Aesthetics.  She is a speaker at National medical co...2020-04-1721 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP86 - Advances in Pelvic Pain Management - Dr. KapuralRenowned pain physician, Dr. Leonardo Kapural, is a returning guest in this episode of the Get Healthy 360 Podcast to talk about advances in pelvic pain treatments. Until recently, pelvic pain was difficult to diagnose and manage but the latest advances in the field of pain management are offering hope to patients. Listen to two pain physicians, Dr. Kapural and Dr. Ferguson, discuss the specifics of pelvic pain management options and techniques. Dr. Kapural is also affiliated with the Chronic Pain Research Institute. Please visit the Facebook or Instagram pages of the Chronic Pain Research Institute for more...2020-04-0948 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP 85 - Being an ICU Doctor during the Covid epidemic - Dr. Sam Kais, Dearborn MichiganHear an Intensive Care Unit physician describe what it's like to work in a hospital during the Covid epidemic.  Dr. Sam Kais is on the front lines at Beaumont Hospital in Dearborn Michigan doing everything he can to save lives. He talks about hospital conditions, PPE's, Covid management strategies, who are the most vulnerable, and how the medical system is trying to cope. Sam Kais, M.D.  Director of Trauma and Critical Care, Beaumont Health in conversation with  Kris Ferguson, M.D.  Board Certified Anesthesiology & Pain Management and host of the Get Healthy 360 podcast. Interview conduc...2020-04-0349 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP84 - Ear Reshaping with Inessa Fishman, MDRenowned facial plastic surgeon, Inessa Fishman MD, explains "ear reshaping", also referred to as otoplasty, whereby the shape of an ear can be altered through plastic surgery. How does this procedure work? Who is eligible? And why would anyone want to change the shape of their ear? Listen to this episode of the Get Healthy 360 Podcast to find out! Dr. Inessa Fishman is a Facial Plastic Surgeon who specializes in facial plastic aesthetic and reconstructive surgery of the head and neck, with an emphasis on rhinoplasty (nose surgery), facelifting, eyelid lifting, brow lifting, facial and skin resurfacing...2020-04-0133 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEP75 - ED and Men's Reproductive Health with Aaron Grotas, MDIn this episode of the Get Healthy 360 Podcast, Dr. Ferguson speaks with urologist Aaron Grotas, MD about ED and men's reproductive health. Everything you ever wanted to know about the various medication, procedures, implants, pumps, and even shockwave therapy that is used to treat ED.  Dr. Aaron Grotas, MD is a board certified urologist in New York. He is affiliated with South Nassau Communities Hospital, Mount Sinai Beth Israel, and Mount Sinai Hospital. Website: newyorkuro.com.  Twitter: @draarongrotas  Facebook: @New York Urologist ...2020-02-0339 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 73 - Breast Cancer and Sexual Health - Dr. Becky LynnBecky Lynn, MD returns to the Get Healthy 360 Podcast.  Dr. Lynn and Dr. Ferguson discuss women's health during and post-menopause.  Topics include breast cancer, sexual health, relationships and other topics relevant to women. Women's sexual health can still be taboo, but discussing it with a doctor shouldn't be.  Dr. Lynn describes how she runs her innovative direct-care practice, which includes seeing patients via on-line video chat as well as having regularly scheduled days when patients are not billed but rather are given the option to pay-what-they-can.  No patient is turned away. To learn more about dire...2020-01-1538 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 69 - Anu and Hema Kathiresan - Egg Freezing 101Hema and her sister Dr. Anu Kathiresan, MD, speak about the practicalities of freezing one's eggs.  What is the recommended age, how how much it costs, and what the procedure involves are all discussed in this episode of the Get Healthy 360 Podcast.     Hema decided to freeze her eggs recently and underwent the procedure.  She openly discusses her experience, while her sister Anu and Dr. Kris Ferguson, MD, add a medical context to the story. If you ever considered freezing your eggs, or know someone who is considering undergoing the proce...2019-10-2736 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 68 - Joshua Wiedermann MD - Ear, Nose, and Throat specialist in AfricaJoshua Wiedermann MD lives and practices in Mekelle, Ethiopia.   In this inspiring interview, Dr. Wiedermann tells Dr. Ferguson about the daily challenges and rewards of living and practicing medicine in Ethiopia.  Specializing in ear and neck surgery, Dr. Wiedermann runs an Otolaryngology residency program in Ethiopia.   What's it like to practice medicine in that part of the world?  Why would a doctor pass on a lucrative career in the United States?  What is so special about Ethiopian furniture? Listen to this episode of the Get Healthy 360 Podcast to find out! For mo...2019-10-1227 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 62 - The Ugly Truth Behind Sex Trafficking in AmericaHuman trafficking is much closer to home than you may think.  Girls as young as twelve from small towns to large cities across the US are routinely manipulated into joining the sex trade.    Lisa Sennholz works with victims of human trafficking through her organization, the Damascus Road Project.  Lisa details how traffickers, gangs, and social predators lure children into the sex trade and then manipulate them into staying. Rescuing these girls is challenging as they are often scared into talking to the authorities, and many victims have severe trauma and PTSD. 2019-06-301h 48The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 59 - Ben Solheim - What Exactly Is a Physical Therapist ?Just what exactly is a Physical Therapist and what do they do?  How well trained are they and when should I seek one out? This episode of the Get Healthy 360 Podcast explores the world of physical therapy and how physical therapists work together with other physicians to help patients. Physical therapists (known as physiotherapists in many countries) can effectively treat many kinds of ailments and can offer relief from the symptoms of numerous conditions.  Ben Solheim PT, DPT, OCS is a physical therapist at th...2019-06-0630 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 53 - William Pullen - Dynamic Running TherapyImagine an accessible way to overcome anxiety, depression, obesity, and addiction while increasing motivation and self awareness.   Famous psychotherapist William Pullen, the founder of DRT (Dynamic Running Therapy), explains how DRT has helped thousands of people around the world improve their lives through running with mindfulness.  Anyone can do it, you don't need an appointment, and it's absolutely free. In this episode of the Get Healthy 360 Podcast, Mr. Pullen and Dr. Ferguson discuss how Mr. Pullen discovered running as a form of therapy, and how it can change your life. Mr. Pullen became famous through his...2019-04-2040 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 48 - Aaron Lapointe - Overcoming Limitations in Jiu-Jitsu and LifeDespite having a fully paralyzed right arm, Aaron Lapointe has obtained black belts in Brazilian Jiu-Jitsu and Judo.  In this episode of the Get Healthy 360 Podcast, Aaron opens up about the lessons he has learned from martial arts as well as life.  As a clinical psychologist, Aaron describes what his greatest challenges were and how he overcame them.  Aaron also offers advice to parents on how to motivate and raise happy and successful children, and what are some common pitfalls that parents should be aware of.  Aaron credits martial arts with giving him the self confidence to overcome the vari...2019-04-0435 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 41 - Rashmi Kudesia, MD - Reproductive SpecialistKris Ferguson, MD welcomes Reproductive Specialist Rashmi Kudesia, MD to the Get Healthy 360 Podcast to talk about everything you ever wanted to know about IVF.  (In Vitro Fertilization) How much does IVF cost?  What are the success rates?  Can you pick the eye color of your baby?  Can the embryo be screened for genetic diseases?  And much more. For more information, Dr. Kudesia may be contacted through social media at: Facebook/Instagram: @rkudesia Twitter: @rashmikudesia Web: www.houstonivf.net/about/physicians-and-staff/rashmi-kudesia/ 2019-03-0235 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 38 - Mark J Kohler on Building WealthDr. Kris Ferguson welcomes author, accountant, lawyer and all around tax expert Mark Kohler to the Get Healthy 360 Podcast.  Mark dishes on the wealth building strategies his clients are using, and gives tips that everyone can use. Mark is the second guest on this podcast to recommend real estate as a vehicle to grow your wealth.  Maybe there is something to it!  But there are other ways as well. Businesses do a lot more than generate income, they can help you save on your taxes as well.   Mark's books incl...2019-02-2433 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 21 - Jessica Weiser MD - Cosmetic Dermatologist - Part 2 of 2 - Botox and KybellaIn part 2 of our interview with Dr. Jessica Weiser, she discusses Botox, Kybella, and shares her beauty secrets.  What is Kybella and can it really melt away a double chin?  The answer is yes!  Want to look refreshed after your next vacation?  Listen to this episode of the Get Healthy 360 Podcast to find out more. For more information, Dr. Weiser can can be reached on Instagram at @weiserskin  Thank you for listening! Jessica Weiser, M.D., is a Board Certified Dermatologist who specializes in medical, surgical and co...2019-01-0944 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 19 - Dr. Cecily A. Clark-Ganheart - High Risk Pregnancies, Weight Loss, and FastingIn this episode Cecily Ganheart, MD discusses the factors that contribute to high risk pregnancies, and how modern medicine can mitigate those risks.  Dr. Ganheart and Dr. Ferguson also have an enlightening discussion about Dr. Ganheart's own personal experiences with birth, weight loss, and living a healthy lifestyle.  Is Aspirin effective against Preeclampsia?  How do doctors feel about home births?  What is selective reduction?  And how does bone broth fit into all this?  Listen to this episode of the Get Healthy 360 Podcast to find out! For more information, you can fo...2019-01-061h 04The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 14 - Linda Bluestein - EDS and Connective Tissue DisordersIn Episode 14 of the Get Healthy 360 Podcast, Dr. Ferguson speaks with Linda Bluestein MD about connective tissue disorders such as Joint Hypermobility.   Dr. Bluestein is a former ballet dancer with an interest in treating individuals at a higher risk of developing connectivity disorders. Hypermobility may be advantageous early in life, but can lead to chronic pain later in life. To learn more, visit Dr. Bluestein's profile page at the link below.  https://www.healthydancercanada.org/linda-bluestein.html Thank you for listening!2018-12-211h 00The Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 11 - Becky Lynn MD - Part 1 - Low Arousal, High Arousal, and Sexual HealthIn Episode 11 of the Get Healthy 360 Podcast, Becky Lynn MD talks about common sexual health disorders such as low arousal, high arousal, and painful intercourse. This episode is full of topics you always wanted to know about, but were afraid to ask. For more information, Dr. Lynn may be reached through: Twitter: @beckyklynn Facebook: @WomensSexHealthMD Instagram: beckylynnmd YouTube: https://www.youtube.com/channel/UCbbBwOBHMtXDuRDAcnLBeFQ?view_as=subscriber Thank you for listening! Dr. Becky Lynn is the Director of the Center for Sexual Health at Saint Louis University (SLU) in St. Louis, Missouri. She is an Associate Professor of Obstetrics and...2018-12-1436 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 6 - Aly Wilhelmi Downs - Pageantry, Occupational Therapy, and Public SpeakingIn Episode 6 of the Get Healthy 360 Podcast, Kris Ferguson speaks with Aly Wilhelmi Downs, Mrs. North Dakota 2013 about pageants, her occupational therapy career, her successful public speaking events, and how she  coached Mrs. USA!   Aly Wilhelmi Downs opens up about her life. What do beauty pageant contestants eat? What kind of skin care products do they use? How does she find the time for all of her commitments? For more information, visit Aly's Facebook page at: Coping with Stress: Crown Your Health  @crownyourhealth2018-11-231h 07The Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode 24 – Can You Make Something Go Viral?This is episode 24 of the social 360 podcast and this week I want to talk about a huge social media mistake made by a hotel, rant about manufacturing viral content and finish the show off  by sharing a fantastic resource to help you create epic content. Subscribe in iTunes | Stitcher | RSS2014-08-0818 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode 23 – Your Social Media Questions AnsweredThis week on the Social 360 podcast I discuss the new Instagram messaging app Bolt, share a fun video from Late Night With Jimmy Fallon, and on thee topic of the week I answer 4 social media questions and my resource of the week will help you find more awesome content to share with your social network. Subscribe in iTunes | Stitcher | RSS2014-08-0119 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode 21 – Summer Productivity TipsThis week on the Social 360 podcast I share with you a few ways to stay productive during the summer months, yet enjoy what summer has to offer plus my resource of the week is a site where you can source free stock photos for all your blog posts, social updates and even print media. Subscribe in iTunes | Stitcher | RSS2014-07-1216 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode 17 - 3 Common Social Media Questions Answered This week on episode 17 of The Social 360 Podcast I share my thoughts on the new Instagram update now that I have finally had the chance to test them out, Social Media Day on June 30th, the DDoS attack against Feedly, a WordPress plugin for tweets and I answer 3 common social media questions. Instagram Updates I finally received my Instagram 6.0 update and have been playing around with the new tools available in the app. I have to say I am really impressed with how easy and intuitive the tools are to use and just how good...2014-06-1423 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode 16 - 6 Reasons Why You Still Need A Website This week on the podcast I discuss the Instagram 6.0 update, why Facebook (or any other social network) can’t and shouldn’t take the place of your own website and my resource of the week will help you automate some of your more mundane tasks or just do something really cool for you. Instagram 6.0 Rollout If you are an Instagram user you may be very excited about this update as it adds 9 new features that allows you to now do more than just apply a filter. You can  perform adjustments to crop and straighten, brighten or...2014-06-0718 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode 15 - Generating New Ideas For Your Content This week on the show I touch on the Reading Rainbow Kickstarter, some Twitter etiquette, the new book The Unofficial Guide To Hootsuite by Mike Allton. The main topic of discussion on this week’s show has to deal with generating ideas for your content creation and I share 8 ways to help you do just that. Forgot To Mention Last week on the show I shared with you my list of resources for helping you find more success in social media and I forgot to mention a couple of really great resources. Jon Loomer The...2014-05-3127 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode 14 - Resources To Improve Your Social Media Marketing Skills This week on the podcast I am sharing with you my list of books, websites and podcasts to help you learn more about marketing and improve your own social media marketing skills. Books I love to read and I read a lot. While I enjoy free reading time and love to indulge in an afternoon filled with a good novel I also enjoy reading as a way to improve my skills. Here is my list of books that I feel anyone looking to improve their marketing skills would find of value. You’ll find my fu...2014-05-2426 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #13 - Why Small Businesses Need To Take Social Media Marketing Seriously This week on the show I talk about the Twitter mute button, the ROI of your Mom, why small business should be using social media and my tool of the week is a YouTube channel that can help you create better audio. Twitter Mute Button This week in a limited roll out Twitter released  a mute button for iOS, Android and Twitter.com used as implied, for muting users. To mute a user you simply click on the more menu in their tweets on Twitter.com or on mobile by visiting their profile and clicking the gear i...2014-05-1723 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #12 - Google+ Is Most Definitely Not Dead This week on the show I talk about frameworks, discipline, the Pomodoro technique and a new app I discovered called Clockwork Tomato. Then it’s onto the main part of the show where I give my thoughts, feelings and opinions on why the death of Google+ is highly exaggerated and why I think this social network is here to stay. Does this sound like something you would be interested in? Awesome! Show notes are boring and listening and subscribing to the podcast while you’re out and about or relaxing is far more fun than...2014-05-1016 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #11 - Are You A Freak? If So, There’s A Book For That If you’re a regular listener of the Social 360 podcast you may find things a little different this week. I want to share with you something that I am super excited about and that is the new book from Chris Brogan. In this show I talk about the new look that rolled out for all Twitter users this week and then I get into the heart of the show with my full on review of the Freaks Shall Inherit The Earth. I really loved this book and if you want to hear all my thoughts...2014-04-2615 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #10 - Facebook And The Great Reach DebateThis week on the show I’m talking about hosting issues I’ve had this week and how I am working on moving Social 360 over to the Genesis framework, then I get into the big Facebook debate about reach but I look at it from three different perspectives (a normal user, marketers and Facebook) and finally I share with you my tool of the week in Feedly. You may notice that the show notes are a little different this week as I am working on trying a few different things to see what best serves the needs of y...2014-04-1921 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #009 - Why You Should Be Using An Editorial Calendar On Your BlogThis week on the show I’m talking about the new look Twitter received, Canva adding Pinterest templates, some recent changes to Facebook Ads as well as changes to the Facebook mobile app. The big topic of the week is on why you should be using an editorial calendar and finally I share with you my tool of the week. Twitter Gets A New Look I always feel like I’m the last person to get these updates but I’m not horribly jealous (maybe a little), because I use Hootsuite to manage my Twitter feeds. In  lo...2014-04-1223 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #008 - Is Social Media Automation And Scheduling Evil?This week on the show I talk an awful lot about Google+ including the new View Counts metric, Google+ earning more engagement than Twitter and then I get into the question of is social media automation and scheduling an evil thing? The tool of the week is the awesome graphic editing and creation tool Canva. Google+ View Count This week Google+ released a new metric called View Counts which now appear on the cover images or pages and profiles. This is a metric that shows others just how many times your content has been viewed by other...2014-04-0515 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #007 - Is It Time You Consider Paying To Play On Facebook?This week on the show we’re going to talk about Facebook Pay for Play, Instagram hitting 200 million users and some changes to Twitter. This week’s tool of the week is something I’ve just recently discovered but have fallen in love with and that is CoSchedule. Facebook Pay For Play An interesting article came out this week on Social Media Explorer from site owner Jason Falls titled The Great Facebook Swindle And What To Do About It. This is an excellent and well balanced article that deals with lower engagement rates on Facebook, paying for exposure and...2014-03-2911 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #006 - Social Media Scheduling ToolsThis week on the show, it’s all about scheduling tools and this idea came to me after listener/reader Jakency commented on Episode 5 and said thanks for informing him about Buffer. This got me to thinking about scheduling and automation and how many social media users may be unaware of the different tools available to them for helping them schedule out their social media content. This week what I decided to do, was share with you a few of my favourite tools that I use to schedule my content for sharing. My hope is...2014-03-2217 minThe Social 360 Podcast With Chad EgelandThe Social 360 Podcast With Chad EgelandEpisode #005 - Google+ Gets Bigger ImagesSo, what are we talking about this week on the Social 360 Podcast? I talk a little bit about how unitasking and Pomodoro time are working for me (see show 4 for more on this), share my purchase of a Snowball Blue microphone and then we get into talking about social media. In social media this week I talk about Twitter problems, bigger Google+ images  and a new look for your Facebook news feed and my favourite scheduling tool Buffer. Last week I talked with you about being more productive and my attempts at implementing Pomodoro time and focusing on...2014-03-1513 min