The Kavanagh Sisters - Podcast Details

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InsideAnalysisCurrent 24 Confluent Conference specialIn this episode of Inside Analysis, host Eric Kavanagh delves into the evolving landscape of AI-driven fraud and the crucial role of advanced technology in combating it. He interviews Thomas Lo, co-founder of Good Labs Studio, to gain insights into their innovative approach to fraud detection using streaming data and AI. Additionally, Eric Kavanagh explores the integration of MongoDB and Confluent in modern application architectures. Lars Herrmann, Vice President of Partner Ecosystem at MongoDB, discusses how these technologies can work together to streamline data management, enhance application performance, and facilitate the adoption of AI. 2024-09-2544 min

Inner Freedom PodcastDream or Reality?One night, Lisa had a dream. When she woke up, she realized this was no ordinary dream. But it was months before she spoke about it to anyone.-----Link to Mike Kavanagh's new audiobook:Spiritual Wayfinders: The Audio Documentary. True Stories of Awakening and TransformationIn Spiritual Wayfinders, Mike Kavanagh shares the journey he undertook after a spiritual awakening catapulted him into a period of significant personal struggle. Along the way, he is joined by six people who share their incredible stories of spiritual transformation, including near death experiences, psychedelic-assisted...2024-09-2309 min

Inner Freedom PodcastFrom Rock Bottom to Redemption: How 100 Days and 4 Strangers Changed a Person's LifeJonathan was in his darkest hour. One morning, he woke up with his father's words from childhood echoing in his mind. Those words led him to a place where he met 4 strangers who, over the next 100 days, would change his life forever. Mike Kavanagh's new audiobook is now available:Spiritual Wayfinders: The Audio Documentary. True Stories of Awakening and TransformationIn Spiritual Wayfinders, Mike Kavanagh shares the journey he undertook after a spiritual awakening catapulted him into a period of significant personal struggle. Along the way, he is joined by six people...2024-09-1115 min

Inner Freedom PodcastFrom Heavy to Healed: One Man's Story of Weight Loss, the Mind, and Life PurposeWhen Scott Schmaren was young, he wasn't like other kids. His ongoing struggle with his weight was a tremendous source of pain and humiliation. Many years later, Scott found himself depressed and on the brink. One night, he had an experience that changed everything.For more from Scott, visit ultimatevisionarymind.comMike Kavanagh's new audiobook is now available:Spiritual Wayfinders: The Audio Documentary. True Stories of Awakening and TransformationIn Spiritual Wayfinders, Mike Kavanagh shares the journey he undertook after a spiritual awakening catapulted him into a period...2024-09-0111 min

Leadership DiscoveriesLeadership in Business Development with Dean McAlister, Inizio BiotechWelcome to Leadership Discoveries! In this pilot episode, hear Host Dr. Shirley Kavanagh of Shirley Kavanagh Consulting interview Dean McAlister, EVP, Inizio Biotech. Dean has spent over 35 years in Fortune 500 pharma leadership, including nearly 3 decades at AstraZeneca. Hear how Dean became passionate about leadership, how to stay current in today’s changing world, what to do when you get too comfortable, how to know yourself well first, and the best way to finish a business development meeting. Connect with Shirley at ShirleyKavanagh.com and LinkedIn, and Dean on LinkedIn 2024-01-2650 min

Decoding the GurusInterview with Julia Ebner: Extremist Networks & RadicalisationOn this week's episode, we have an extended interview with author and researcher, Julia Ebner. Julia is a Senior Resident Research Fellow at the Institute for Strategic Dialogue and has written a series of books exploring the social dynamics of extremist networks, including The Rage: the Vicious Circle of Islamist and Far-Right Extremism, Going Dark: the Secret Social Lives of Extremists, and most recently Going Mainstream: How Extremists Are Taking Over.Julia also recently completed her DPhil at Oxford's Centre for Studies of Social Cohesion and has been developing novel linguistic analyses to help identify the psychological...2023-10-172h 03

InsideAnalysisWho Are You? A Machine’s PerspectiveWho are you, really? Do you deserve access to this information? That’s a question that corporate systems ask all the time, any time someone tries to log in! Passwords still rule the day, but biometrics are coming on strong. And the evolution of cloud computing is certainly a driving force for change! Check out this episode of InsideAnalysis to learn more, as Host @eric_kavanagh interviews Art Poghosyan, Founder of Britive. Kavanagh will also offer a teaser of a stealth project that he’s currently working on with a couple industry luminaries! Tune in to find out...2023-08-2944 min

Insider Interviews with E.B. MossHow the Philadelphia Eagles' Jen Kavanagh Makes Marketing Fly with FansThe Philadelphia Eagles SVP of Marketing, Jen Kavanagh, shared her approach to expanding the club’s brand and engaging with a now international fan base. Get insights on how Jen’s marketing team is turning the Xs and Os of this pro NFL team into dollars and cents and fan xoxos! Grab a seat. Jen Kavanagh tells Insider Interviews host E.B. Moss how marketing the Eagles has changed since their appearance in the #SuperBowl, and the imperative of balancing the star power of individual players with promoting the brand overall. It always comes back, Jen says, to c...2023-06-0836 min

InsideAnalysisDefying Data Gravity? Modern Data PipelinesWith data volumes and velocities on the rise. many data engineers are scrambling to stay ahead. Modern Data Pipelines are the answer. Yes, Cloud is the new center of gravity, but no, data centers aren't going away. Data mesh is changing how we design modern computing frameworks; but the reality on the ground is still dominated by standard needs, like operational analytics, real-time reporting, and situational awareness. Register for this special episode of InsideAnalysis to hear Host @eric_kavanagh interview several experts from the upcoming modern data pipeline community event, Zero Gravity! They'll discuss best practices for...2022-05-1051 min

Decoding the GurusVery Bad Gurus with David Pizarro & Tamler SommersIn the most ambitious crossover since the Fraggles met the Muppets, this week we have a special joint episode with moral psychologist David Pizzaro and famed philosopher and ghost detective, Tamler Sommers. Also known as the hosts of a small academic podcast Very Bad Wizards.Stealing the format of their show we have a culture war heavy intro section featuring discussion of Joe Rogan censorship, covid debates, Japanese maid cafes, and the great ghost debate of 2022. Following that we move on to an in-depth round-table discussion of the 2012 Paul Thomas Anderson movie 'The Master'. The movie explores...2022-04-292h 15

DM RadioBlocking and Tackling: A New Kind of Marketplace Blockchain technology enables a whole new paradigm for conducting and managing eCommerce. The immutability of the chain combined with smart contracts provides a bulletproof foundation for transactions, and a broad tapestry for analytics. How does it all come together? Check out this episode of DMRadio to find out! Host @eric_kavanagh will interview Sean Brehm and Nadab Akhtar of CrowdPoint Technologies. 2021-11-1236 min

DM RadioData Mesh vs Data Fabric: What Gives?Inside-out or top-down? Those two options now dominate discussion in the data field, as analytic teams decide whether to embrace a data mesh, or a data fabric. The former is federated, focused on domains of data and a largely self-service approach; the latter leverages the traditional, centralized approach to data management, and a specific information architecture that requires strong organizational leadership. Register for this special edition of DMRadio to hear Host @eric_kavanagh interview Bruno Aziza of Google Cloud, along with Gavin Robertson of WhamTech, and a special guest. They'll discuss the key differences between these two...2021-11-0557 min

Decoding the GurusSpecial: Interview with Sam Harris on Gurus, Tribalism & the Culture WarSam Harris probably needs no introduction in our neck of the info-sphere as he is seemingly never far from the spotlight... or the occasional controversy.We’ve had some nice things to say about Sam, but we’ve also made some harsh criticisms, particularly regarding a short episode he released which seemed to suggest it was necessary to practice introspective meditation in order to fully understand why his political and culture war views were correct.Although we’ve never done a ‘proper’ episode on Sam, we have always stated that anyone we discuss is welcome to come on...2021-10-303h 06

DM RadioMarketing Lessons of 2020 in HindsightAnalytics drives the MarTech Industry, and in a post-COVID world, online data is central to just about any business strategy. But how can companies assemble the right stack for their needs? With nearly 8,000 sales and marketing solutions on the market, knowing which ones will work for you is the critical question to answer. Hear author and Visionary Mark Schaefer offer his take on the "complex cocktail" that can solve the mystery of the new somewhat-normal in marketing. He'll by joined by Bloor Group CEO Eric Kavanagh, who will give his take on the state of the industry; and...2021-10-2954 min

DM RadioPrivate Eyes Are Watching You! The Privacy Conundrum Does privacy still exist? In many ways, the answer is no. But efforts are being made across industries to instill respect for privacy. PII data, aka Personally Identifiable Information, is a hot topic, and a lot of innovation continues to focus on protecting this info. Register for this show to hear Host @eric_kavanagh interview: Colin Constable, The @ Company; and Ameesh Divatia, Baffle. 2021-10-2553 min

DM RadioDesigning the Optimal Hybrid Cloud ArchitectureCloud adoption is often driven by modernization efforts, but the increased investment usually represents a broader approach to digital transformation because, in reality, the public cloud is not always the best option. And once organizations undergo modernization efforts, they often find the increasing complexity creates new challenges. As more companies have gained confidence in the benefits of cloud computing (scalability, operational velocity, elasticity), they have learned new tricks of the trade, including: avoiding vendor lock-in; ensuring resource management and capacity planning; and blending legacy applications and infrastructure. Register for this episode of DMRadio to learn...2021-10-1454 min

DM RadioSense Something, Say Something: Using Sensor Data Sensors, sensors everywhere, but who's got the right architecture to drink from their font? We'll find out on today's episode of DMRadio! Host @eric_kavanagh will interview several guests, including: Brian Sathianathan, Iterate.AI; Christian Lutz, Crate.io; and Sridhar Iyengar, Elemental Machines. 2021-10-0755 min

DM RadioMagnum, P.I.I. -- Best Practices for Privacy and Governance Private Eyes have been around for centuries, but these days, they have countless electronic tools at their disposal. Does privacy even exist anymore? The short answer is yes! In fact, there's a renaissance in privacy-related tech happening right now! Register to learn all about it Thursday! Join Eric Kavanagh on DM Radio as he discusses the best practices for privacy and governance with industry experts. Guests: Chase Harmer, ProfitPay; Nick Halsey, Okera; Andrew Milich, Skiff. 2021-09-2452 min

DM RadioThe Rise of Data Orchestration Data migration is so 20th Century! The modern enterprise must enable a more strategic marshaling of information assets, one that respects the complexity of business scenarios, and provides visibility across the information supply chain. Some folks call this... Data Orchestration! Register for this episode of DM Radio to hear Host @eric_kavanagh interview several guests, including Bin Fan, Alluxio; Blake Burch, Shipyard; Guillaume Hervé, Zetane Systems and Cameron Turner, Kin + Carta. 2021-09-1744 min

DM RadioDecisions, Decisions... How to Choose an Analytics Tool Host, @Eric_Kavanagh, will be discussing how to choose an analytics tool with industry experts Don Vadakan, Chief Sales Officer at Fractal Analytics; Rohit Choundhary, Founder & CEO at acceldata; and, Ben Schein, Domo’s VP of Data Curiosity. 2021-09-0952 min

DM RadioDefining the Modern Data Platform Host, Eric Kavanagh discusses the modern data platform with industry experts: Simon Crosby, Swim.ai Ray Chohan, PatSnap Anand Babu Periasamy, MinIO Kendall Clark, Stardog 2021-09-0642 min

DM RadioManage "By the Numbers: Making MarTech Work, Part II"Eric Kavanagh discusses MarTech with guests: David Henry, Amperity Lisa Spira, Persado Christina Mautz, MOZ 2021-08-2853 min

DM RadioTime After Time: Why Time-Series Databases Matter Database schemas can help optimize performance for all kinds of tasks: operational, analytical, transactional. But the element of time is sometimes overlooked. Not anymore, as a whole host of time-series database technologies take hold! Check out this episode of DM Radio to learn more! Host @eric_kavanagh will interview Hyuon Park, Amalgam Insights; Lori Witzel, TIBCO; and Tim Hall, InfluxData. 2021-08-2055 min

DM RadioSeeing Is Understanding: A Visual Path to Transformation Digital transformation is happening everywhere these days, and there are countless paths to success. One of the more creative routes uses a visual programming language to allow the business and IT to collaborate in real-time. Find out more on this episode of DM Radio as Host @eric-kavanagh interviews Sheryl Koenigsberg of Mendix and Conway Solomon of WRSTBND. 2021-08-1753 min

DM RadioMeet Me at the Lakehouse: A New Era in Data?What do you get when you cross a Data Warehouse with a Data Lake? You get the comprehensive storage and versatility of a Data Lake, but also the performance of a Data Warehouse. Some are calling this concept a Lakehouse! Check out this episode of DM Radio to find out how you can bring Data Warehouse capabilities to your Data Lake and gain insights from your data by using a Lakehouse architecture. Host @eric_kavanagh will interview Dipti Bokar of Ahana and Li Kang from Kyligence.2021-08-0952 min

DM RadioBy the Numbers: Making MarTech WorkNumbers don't lie, but making sense of your marketing metrics can be a real challenge. That's mostly because vendors for sales and marketing software use their own mechanisms for tracking engagement. And then there are the cloud platforms, which tend to change their policies without much notice. What's a marketer to do? Check out this episode of DM Radio, as host @eric_kavanagh interviews an all-star cast of experts: Auseh Britt, Terminus; Beth Gostanian, Vidmob; Steffen Schebesta, Sendinblue.2021-07-2454 min

DM RadioMasters of Data: Why MDM Matters More Than Ever Master Data Management has been a critical discipline for more than 20 years, as organiations have sought to virtually reconcile all manner of information systems. It started with products, and Product Information Management; but now has spread to finance and many other verticals. Hear the latest on this episode of DM Radio, as host @eric_kavanagh talks to Bill Okane of Profisee, and Joe Northern of MDM Strategies. 2021-07-0953 min

Decoding the GurusAnthony DeMello: The Bob Ross of Spiritual Gurus?Well, the hosts have had a good long taste of the culture wars and friends, it is a bitter, bitter draught. As a palette cleanser, we return to a simpler time, a better(?) time... The 1980's! When Chris Kavanagh was young and innocent, running about in short pants with a twinkle in his eye and (I assume) lobbing bricks at RUC armoured vehicles for the craic. At nights he would curl up and listen to CASSETTE tapes of a fellow called Anthony De Mello, while the eyes of Pope Ratzinger would stare at him disapprovingly from the poster (I...2021-06-262h 05

DM RadioFrom One Machine to Another: The Learning ContinuesYou see it everywhere these days, the telltale signs of machine learning! Business processes are being optimized. Consumers are being targeted more effectively by advertisers (at least sometimes). And a lot of the nitty-gritty cleanup work is being done automatically, at least in the data world. We'll talk about that and more on today's episode of DM Radio, as host @eric_kavanagh interviews Sri Sundaralingam, ExtraHop; Muddu Sudhakar, Aisera; Harish Doddi, Datatron; and Japjt Tulsi, Matterport 2021-06-2553 min

DM RadioBack Up, Restore, and So Much MoreOn this episode of DM Radio, Eric Kavanagh delves into Data Continuity with guests: Barr Moses, Monte Carlo Michael Ferranti, Portworx at Pure Storage Ranga Rajagopalan, Commvault JG Heithcock, Retrospect 2021-06-1053 min

DM RadioSharing Is Caring! The Rise of Data ExchangesShare and share alike! That's what our parents taught us, right? So it's high time we take that message to the world of data! And it's happening right now. Data Exchanges are really taking off, as companies share data about products, trends, transactions, you name it. Find out more in this episode of DM Radio! Host: Eric Kavanagh Guests: Bruno Aziza, Google Cloud Brian Platz, Flur.ee Matt Heelan, Illumisoft Peter Swanson, Pieces, inc. & Bowtie BI 2021-05-2854 min

DM RadioBlocking and Tackling: Why Blockchain Matters NowPodcast Host: Eric Kavanagh Guests: Sean Brehm, CrowdPoint Technologies Oliver Oram, Chainvine Mance Harmon, Hedera Hashgraph 2021-05-1852 min

DM RadioRumors of the Data Center's Demise? Exaggerated Everything's going to the cloud, right? That's what people say! But rest assured, on-prem data centers will have a very long tail. Just how long? Only time will tell! But we see a strong future for data center technologies, and the value that they accrue. Learn from several experts on this episode of DM Radio, as host @eric_kavanagh interviews: Charles Mokuolu with EdgeMicro; Jeremy Fitzpatrick , NFINIT; and Alex Chircop, StorageOS. 2021-05-1846 min

DM RadioProcess Makes Perfect: From RPA to IPA and BeyondToday's successful companies know how to automate critical business functions. The biggest winners found a way to get strategic about this process, leveraging a range of technologies, from traditional automation to RPA and ultimately IPA. Robotic Process Automation, as it's called, enables traditional workflows to be automated, step by step. More recently, Intelligent Process Austomation took this practice a large step forward, by enabling dynamic automation. What's next? Check out this episode of DM Radio to find out! Host @eric_kavanagh will interview Pankaj Chowdry of FortressIQ, Harald Nehring of SAP, and Prince Kohli of Automation Anywhere.2021-04-3052 min

DM RadioIntentions Speak Louder: Another Win for AIUnderstanding intent represents a major milestone in the world of Artificial Intelligence. The practice of ascertaining a person's intent (or that of a machine, frankly) is similar to the long-standing discipline of predictive analytics, but it's arguably a deeper view into the psyche (or inner workings). This is just another way in which AI is transforming business. Check out this episode of DM Radio to hear host @eric_kavanagh interview several experts, including Andrew Feldman of Cerebras Systems, Chris Nicholson of Pathmind, and a special guest!2021-04-2653 min

DM RadioSolving Data Drift: The Many Benefits of DataOpsData keeps on driftin', driftin', driftin' away! Well, that's how rockstar legend Steve Miller would describe it had he gone into the data biz. Good thing he didn't! But back to that data drift: it's not so good, and really can send a business sideways if not detected and corrected. That's why DataOps showed up. Like the DevOps of data, this new discipline can do wonders for your information strategy. Find out more in this episode of DM Radio, as Host @eric_kavanagh interviews Christopher Bergh of DataKitchen, Sheel Choksi of Ascend.io, and a Floyd Smith from Unravel...2021-04-0953 min

DM RadioWaves of Innovation - Why IoT Is Just Getting StartedThe Internet of Things grows by leaps and bounds every day. And so do the solutions that enable this massive industry to get better at tracking and managing technology assets all over the world! What's the latest? Check out this episode of DM Radio to find out! Host @eric_kavanagh will interview Christian Lutz, Crate.io; Lucas Funes, Webee; and Victor Wollesen, Per Vices.2021-04-0253 min

DM RadioA Platform Approach: The Key to Data Science SuccessThe practice of data science can improve any business, but there are key success factors, including quality data, an understanding of business processes, and a commitment to remain focused. One way to solve many of these objectives "out of the box" is to employ a data science platform. Register for this episode of DM Radio to hear host @eric_kavanagh interview several guests about the nature, possibilities and real-world practice of data science! He'll talk to Loretta Faluade of PROS, Josh Poduska of Domino Data Lab, and Shawn Rogers of TIBCO.2021-03-2655 min

DM RadioManage "Execution Management: The Next Big Thing?"Original Broadcast Date: March, 18th 2021 The most pervasive function of enterprise software boils down to one critical concept: Automation! Every application since the dawn of computing automates something. But hitherto, most solutions focused on automating fairly granular processes. That's now changing as a suite of technologies now focuses on automation that is decidedly more strategic. The end result is a whole new order of business value that promises to usher in a new era of enterprise agility. Check out this episode of DM Radio to hear host @eric_kavanagh interview Rich Waldron of Tray.io, And Bich-Thuy...2021-03-2453 min

DM RadioStreams of Data: Why Real-Time Wins the RaceEveryone wants the freshest data, and why not? Yesterday's information can still provide value, and last year's as well, but there's nothing so powerful as knowing what's happening right now. That's why streams of data are gaining tremendous traction. Apache Kafka is everywhere these days, as are orchestration platforms that leverage it. And Kafka isn't the only game in town. How can your company stay up to speed? Check out this episode of DM Radio to find out! Host @eric_kavanagh will interview several industry visionaries, including Neil Barton, CleanData; Shawn Rogers, TIBCO; and Justin Reock of Perforce.2021-03-1356 min

DM RadioTogether, We Got This! The New Age of CollaborationTeamwork makes the dream work! And these days, there are so many technologies that can help. But tech is only 20% of the challenge. The other 80%? That requires leadership; depends on culture; resides in the hearts and minds of your people. How can you optimize? Register for this episode of DM Radio to find out! Host @eric_kavanagh will interview David Yang of Yva.ai, and the inimitable Judwith Hurwitz, of Hurwitz Associates!2021-03-0529 min

DM RadioMasters of the Universe? How MDM Leaders Solve Broadcast Date: February 25, 2021 at 3 PM ET Master Data Management remains a cornerstone of information systems. It's essentially a methodology for virtually reconciling specific entities across a variety of sources. Done correctly, MDM allows companies to track inventory, revenue, and a range of other entities. Why does this matter in the modern world of far-flung systems? Check out this episode of DM Radio to find out! Host Eric Kavanagh will interview MDM experts Aaron Zornes of the MDM Institute, Scott Taylor, the "data whisperer," and Bob Eve of TIBCO. 2021-02-2652 min

DM RadioData Integration At-Scale: New Rules for the RoadEric Kavanagh CEO at The Bloor Group Guests: Nir Livneh CEO & Founder, Equalum Rick Sherman Managing Partner at Athena IT Solutions Eugene Burke Program Director, Content & Shared Services at Clarivate Analytics 2021-02-1953 min

DM RadioThe Decline of Dashboards? Not So Fast, Vizzy!Once the pinnacle of analytics projects, dashboards are reportedly falling out of favor with business users. How so? The various arguments say they’re too static, too simple, too complex, or just too staid. Other luminaries suggest that most use cases for data enrichment should bypass the dashboard and get plugged right into an operational system. That’s fair enough, but are dashboards really going away? Don’t count on it! Host: Eric Kavanagh Guests: Myles Gilsenan Director – Oracle Business Analytics at Perficient Jen Stirrup CEO & Fo...2021-02-1254 min

InsideAnalysisPractical Privacy in a Connected WorldIs privacy really dead? Some would say yes, but others argue the battle isn’t lost just yet! The big question is: How can you protect the privacy of your customers and partners, especially when we live in such a thoroughly connected world? Check out this episode of DM Radio to find out! Host Eric Kavanagh will interview several guests. Host: Eric Kavanagh CEO at The Bloor Group Guest: Balaji Ganesan Co-Founder and CEO at Privacera Shira Shamban Co-Founder and CEO at Solvo...2021-02-0954 min

DM RadioANALYTICS EVERYWHERE: UPPING THE ENTERPRISE ANTEOnce the domain of elite organizations, the power of analytics now pervades the business world. And there are so many choices for how to generate that analysis. Data Warehousing is alive and well, but so is Data Science! And you can even just rent the analysis these days to find the insights you want. What’s a data professional to do? Register for this episode of DM Radio to find out! Host @eric_kavanagh will interview several guests. Guests: David Leichner, SQREAM Darren Pierce, Magnitude George Demarest, Kyligence Chris Hillman, Teradata 2021-02-0553 min

SlapperCast"Carbon Killers" - Mark Kavanagh of Catch My Carbon**Re-uploaded to replace wrong audio ** This week on SlapperCast we talk with Patrick's childhood friend Mark Kavanagh, who joins us from all the way over in Westport, Ireland! Mark tells us about his company Catch My Carbon, which aims to offset carbon emissions by reforesting Ireland with native Irish trees, and shares a bunch of great stories from their youth growing up in Dublin. Watch on YouTube: https://youtu.be/jE4wp6r3TYo Show notes Catch My Carbon https://www.catchmycarbon.ie Third Barrel...2021-01-191h 24

The Spice of the Autumn NightS2 E11 – The Relish, Chapter 11 – "A Final Act of Friendship"In Chapter 11, Marcy Marcy admits some harsh truths to herself, then embarks on a mission to save her friends. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. See more of Jodie's photos at unsplash.com/@twoluckyspoons. --- Send in a voice message: https://anchor.fm...2020-07-0930 min

The Kavanagh Sisters PodcastEpisode 38 - Surviving Covid19 - Leona O'Callaghan, Sophia Murphy, Joyce, June & Paula KavanaghTrigger Warning' if you or someone you know has been affected by sexual abuse please remember the Dublin Rape Crisis Centre 24-hour Helpline is open 1800 77 8888 In today’s podcast (episode 38) we are joined by Sophia Murphy, a survivor of childhood sexual abuse and Leona O Callaghan, founder of Haven Hub and also a survivor of childhood sexual abuse. Our conversations centre around how we each found that Covid19 restrictions triggered our childhood trauma. We talk about our increasing struggle to maintain the façade of coping well around friends and family the longer the restrictions were...2020-06-2850 min

The Spice of the Autumn NightS2 E10 – The Relish, Chapter 10 – "A Fresh Start"In Chapter 10, Theodora faces ensnarement by the sinister reception manager Copeland, and Marcy Marcy discovers, for the first time ever, the true delight of the Spice. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. See more of Jodie's photos at unsplash.com/@twoluckyspoons. --- Send...2020-06-2029 min

The Spice of the Autumn NightS2 E9 – The Relish, Chapter 9 – "Another Kind of Relish"In Chapter 9, Marcy Marcy encounters resistance to her investigation, and Carolyn experiences a nightmare from the past. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. See more of Jodie's photos at unsplash.com/@twoluckyspoons. --- Send in a voice message: https://anchor.fm/thespice/message ...2020-06-1731 min

The Kavanagh Sisters PodcastAudio of Blog - Triggered by Paula KavanaghIn the past few weeks, I realised that the coping mechanisms I used as a child to survive my abuse were being triggered in response to the corona virus and the lockdown restrictions. Growing up I really struggled with anxiety that often manifested in anger. I hated not having any control over my life, and today, I find myself right back were it all began. The more the government continues to increase the restrictions that curtail my movements, interactions, and relationships, the more my resentment grows. You may think that I should not be taking it so...2020-06-1209 min

The Kavanagh Sisters PodcastWise Man - Guided Meditation by June KavanaghIn this meditation you will go on a journey to meet a wise man that imparts some of his life lessons. Meditation can be described as a way of focusing your mind on a thought, mantra, or activity and is often used to achieve a mentally clear and emotionally clam states. For us meditation is a way to relax and can be a powerful tool to connect you with your inner peace. We know that not everyone likes to meditate, and some find it extremely difficult to sit and quite the mind. If you are...2020-06-0418 min

The Kavanagh Sisters PodcastEpisode 34- Barbara Scanlon (Spokesperson) & Anna Kavanagh (Founder) Alliance of Birth Mothers Campaigning for Justice (ABC)Trigger Warning' if you or someone you know has been affected by sexual abuse please remember the Dublin Rape Crisis Centre 24-hour Helpline is open 1800 77 8888 In today’s podcast (episode 34) we will be talking to Barbara Scanlon (Spokesperson) and Anna Kavanagh (Activist) of Alliance of Birth Mothers Campaigning for Justice. ABC was established in June 2019 by birth mothers who have difficulties in their engagement with The Child and Family Agency (Tusla), the Gardai and the Family Law Courts. They are now seeking major reforms of Tusla, Family Law Courts and the Gardai. Barbara and Anna talk...2020-05-3143 min

The Spice of the Autumn NightS2 E8 – The Relish, Chapter 8 – "Not as it May Seem"In Chapter 8, Carolyn makes an unsettling discovery about the Eagle and Thrush, and the friendship between Theodora and Marcy Marcy reaches its breaking point. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. See more of Jodie's photos at unsplash.com/@twoluckyspoons. --- Send in a...2020-05-2332 min

The Spice of the Autumn NightS2 E7 – The Relish, Chapter 7 – "A Threat and a Beckon"In Chapter 7, Carolyn, Theodora, and Marcy Marcy set out to uncover the secrets of the Eagle and Thrush, and one of them takes a sensual journey that ends in terror. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. See more of Jodie's photos at unsplash.com...2020-05-1631 min

The Spice of the Autumn NightS2 E6 – The Relish, Chapter 6 – "From Relish to Hellish"In Chapter 6, Carolyn and her friends realize that someone or something will stop at nothing to keep them from finding the Relish, and a guest of the Eagle and Thrush meets their tragic demise. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. See more of Jodie's...2020-05-0929 min

The Spice of the Autumn NightS2 E5 – The Relish, Chapter 5 – "When Darkness Comes"In Chapter 5, Carolyn and her friends enjoy the luxury, mixology, and gastronomy of the Eagle and Thrush, but after their casual dinnertime conversation is interrupted by a gong and a crash, their entire world is turned upside down. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. ...2020-05-0330 min

The Kavanagh Sisters PodcastPoetry - Confusion by June KavanaghI have no power I have no say You can do what you want I can’t run away What are you’re doing? I don’t understand. I thought we were playing Was this part of a plan? Do all daddies do this? Am I really that bad? Can’t you see I don’t want this? Don’t you care that I’m sad? You mustn’t know what you are doing You’re making a mistake. This couldn’t be on purpose You wouldn’t mak...2020-04-2801 min

The Kavanagh Sisters PodcastPoetry - Why Go Back? by June Kavanagh Looking back now I can hardly believe It wasn’t just others But me I deceived I had to go back to find me and save me and rescue me from all the pain that he gave me Although it was hard and it took a long time The journey was worth it to find what was mine Sometimes I can’t believe it when I see how far I’ve come No more am I a victim No longer...2020-04-2801 min

The Kavanagh Sisters PodcastPoetry - Shame by June KavanaghShame took away my Voice Shame took away my Choice Shame dictated the life I Lived Shame would not let me Forgive Shame prevented me from standing strong and saying what was done was wrong The shame was never really mine it belonged to the one who committed the crime Shame doesn’t have a place in my life any longer and without it I know, I am so much stronger Now I can see all the harm shame was doing without it, I am loving the...2020-04-2801 min

The Kavanagh Sisters PodcastPoetry - My Body Image by June Kavanagh I've hated my body for the longest time because it is what he used Why did my dad take what was mine? Leaving me sore and confused I thought my body had let me down I blamed it for my pain The way I looked filled me with disgust I couldn’t bear the shame! Sex and sexuality brought out in me such fear even if I liked someone I couldn’t let them...2020-04-2801 min

The Kavanagh Sisters PodcastPoetry - Secondary Victims by June KavanaghWhen an abuser is named what we don’t realise is all the other people who now get victimised. Its only human nature Whenever we’re in pain To look outside ourselves For someone else to blame Although without intention this causes untold pain Countless innocent families are left with guilt and shame Guilt by association is how some families feel mothers in particular get the raw end of the deal It’s assumed they let it happen it...2020-04-2702 min

The Spice of the Autumn NightS2 E4 – The Relish, Chapter 4 – "Eagle and Thrush"In Chapter 4, Carolyn and her friends leave for their winter weekend getaway, and discover that there's something not quite right about the Eagle and Thrush. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. See more of Jodie's photos at unsplash.com/@twoluckyspoons. --- Send in...2020-04-1829 min

The Spice of the Autumn NightS2 E3 – The Relish, Chapter 3 – "From Spice to Relish"In Chapter 3, Carolyn discovers that turning Spice into Relish is indeed possible, and Fanny helps her friends to reconcile with a gift from beyond the grave. The Spice of the Autumn Night was written, produced, and presented by me, Justin Kavanagh, in Reno, NV. To get in touch, email me at spiceautumnnight@gmail.com, leave me a message on the Anchor mobile app or tweet me @JustinKav. Thanks to Jodie Morgan for the cover art. See more of Jodie's photos at unsplash.com/@twoluckyspoons. --- Send...2020-04-1130 min

Only Human PodcastEP04 - Joe O'Brien - Staying Well, Health Psychology Made PracticalJoe O'Brien is a trainee Health Psychologist who works with Spectrum Mental Health and is the founder of the @HeadFirst0 instagram account and podcast which has been influential in making health psychology accessible and understandable for anyone. Joe and I go all the way back to primary school. We discuss how our self image and identities have evolved over time before turning to how to bring the very practical insights of health psychology into play in our day to day lives so we can stay well during challenging periods such as Coronavirus. We look at sleep, habit formation, the...2020-04-051h 09

Mark KavanaghMark Kavanagh Sunday Club Mix 733 Hours 40 minutes of techno for you Covid 19 lock down, please all be safe. Pe@ce & Love Mark Kavanagh 2020-04-042h 20