Shows
The Lamont n' Leah PodcastEp. 100 LOVE: What IS It? How Do We Receive It? [Ep. 77 Re-release]Love is in the air—again! Join Lamont N’ Leah and special guest Uriel Gonzales, LMFT, for a heartfelt conversation on Navigating Love in this engaging episode. The trio opens up about their own romantic journeys, unpacks the deeper meaning of love, and discusses the barriers that often keep us from truly accepting it. Plus, they share practical tips on how to welcome love into your life.Stick around as Lamont drops a powerful Life Lesson on Learning to Love Yourself, reminding us that self-love is the foundation for all relationships. 💕Let’s keep the conversat...2025-02-2445 min
The Lamont n' Leah PodcastEp. 98 - Cultivating Creativity: Reclaiming a Natural Part of Us! [Ep. 7 Re-release]Welcome to season 5! *The main portion of this episode is a re-release of Episode 7*
Do you ever feel like you are not creative and/or not creative enough? Unfortunately, A lot of people have this similar experience. In this episode, Leah meets Ashley & James from The Spiritual Rebels And Misfits Roundtable where everyone discusses their ideas on cultivating creativity.
Lamont wraps up the episode with a reminder that every little step towards a goal makes a difference.2025-01-191h 05
The Lamont n' Leah PodcastEp. 97 I Know How I Feel, But Not How I Feel About ItThis week, Lamont and Leah dive deep into the world of emotions. 🌊 It's one thing to identify your feelings, but actually feeling them? That’s a whole different challenge! They explore why avoiding your emotions can lead to trouble and why embracing them—while tough—is crucial for healing and moving forward.
Tune in as they share personal insights and practical tips to help you connect with your emotions, process them effectively, and take steps toward emotional freedom. 💛
Thank you to @charitycorrin for the inspo on this topic!
Ready to feel all the...2024-11-2645 minThe Lamont n' Leah PodcastEp. 96 Unpacking KindnessIn this episode, we discuss the complexities of kindness, contrasting "nice" behavior with deeper, more intentional kindness that requires heart, effort, and showing up for others. Inspired by Houston Kraft’s ideas, we share fun stories and personal moments that show how small, intentional actions can make a big difference. Tune in for an uplifting chat on bridging kindness gaps, connecting with others in meaningful ways, and adding a little extra joy to the world around us!
Support the podcast by sharing this episode, leaving a rating and review, and considering a one-time donation on...2024-11-1042 minThe Lamont n' Leah PodcastEp. 95 Christian Superstition VS WitchcraftIn this episode, Lamont and Leah sit down with special guest Benjamin Stimpson to explore the intriguing connections between witchcraft and Christian superstitions. They delve into shared beliefs, symbols, and rituals to uncover how these seemingly opposing practices often overlap in surprising ways. From the power of words and the use of protective symbols to the significance of omens and sacred spaces, they discuss why such similarities exist and what they reveal about human nature and spirituality. Join us for an enlightening conversation that challenges conventional views and opens up a new understanding of the relationship between these two...2024-11-1051 minThe Lamont n' Leah PodcastEp. 94 Story Time With Leah “I Wish I Was a Baller”🎙️✨ In this episode, Leah shares an unforgettable high school story and the valuable lessons she learned from it. Tune in to find out what happened! During Activity Time, Lamont and Leah dive into their mid-year goals. What are yours? Have you hit your targets, or are you still working on them? Let us know in the comments below! Lamont wraps up with a powerful Life Lesson on how you pen the narrative of your own life. Lamont N' Leah love engaging with you, so share your thoughts about the show in the comments. Support the podcast by sharing this episode...2024-08-0443 minThe Lamont n' Leah PodcastEp. 93 What Does Our Footprint Say About Us?🌕🚀 Ever learned about Neil Armstrong's moon landing? In this fun episode, Lamont N' Leah chat about leaving footprints in people's lives and the mutual impact we have on each other, featuring special guest Principal Shannon Brander. During Activity Time, Lamont and Leah dive into their favorite summer activities – let us know your favorite in the comments below! Principal Shannon wraps up with a sweet life lesson. Engage with us by sharing your thoughts in the comments, supporting the podcast by sharing this episode, leaving a rating and review, and considering a one-time donation on Kofi:https://ko-fi.com/lamontandleah or a mon...2024-07-0855 minThe Lamont n' Leah PodcastEp 92 The Evolution of Pride: Then & Now🌈🎉 Celebrate Pride with Lamont N' Leah as they explore the powerful history of the movement, from the Stonewall riots of 1969 to today's vibrant celebrations. They dive into the roots of Pride, discussing its evolution from protest to a celebration of identity and diversity. Lamont and Leah also read touching listener submissions about personal Pride experiences. Lamont wraps up with a life lesson on the importance of living authentically. Share your thoughts in the comments, support the podcast by tuning in, leaving a rating and review, and consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah or a monthl...2024-06-2346 minThe Lamont n' Leah PodcastEp. 91 Policing Blackness: The Weight That Microaggressions HoldGet ready for a lively pre-Juneteenth celebration with Lamont N' Leah, featuring special guests Latina King & Enoch Young! Join us for an incredible conversation about Policing Blackness and its impact on Lamont and our guests. This is an episode you won't want to miss! What did you think about this episode? Share your thoughts in the comments below! Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and spreading the love with your friends and family. Feeling extra generous? Consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah or a monthly contribution...2024-06-0947 minThe Lamont n' Leah PodcastEp. 90 Women’s Health: The Power of Overcoming🎉 Join Lamont N' Leah in celebrating Women's Health Month with an amazing special guest, Teaira Curry (aka Coach Tea)! 🎉Dive into an inspiring conversation about women's health as Coach Tea shares her powerful story of overcoming a traumatic event and the valuable life lessons she learned along the way. Discover how she applies these lessons to live a healthier, happier life. During intermission, Lamont N' Leah have some fun rating their favorite desserts! Lamont wraps up the episode with a heartfelt Life Lesson on the importance of making health a priority. We want to hear from you! Share your though...2024-05-2650 minThe Lamont n' Leah PodcastEp. 89 Stress Management Tips (& Where We've Been!)Hey there, Lamont N Leah fam! We're back after a little break, and wow, have things changed! In this episode, we're spilling the beans on what's been happening in our lives lately.
From new chapters to unexpected turns, we're sharing some of the highs and lows we've experienced. Life can be a rollercoaster, but we've found some interesting ways to cope with the twists and turns.
Join us as we explore various methods for de-stressing. You'll hear about some old favorites, but we've also stumbled upon a few surprising ways to find calm in the...2024-05-1339 minThe Lamont n' Leah PodcastEp. 88 Happy Hawaiian Language Month! (Mahina 'Ōlelo Hawai'i!)Join Lamont N' Leah in celebrating National Hawaiian Language Month or in Hawaiian: Mahina 'Ōlelo Hawai'i! Leah discusses the historical factors that led to the marginalization of the Hawaiian language and sheds light on the importance of language preservation efforts. Lamont kicks off the pre-celebration of Leah's birthday with a Reddit post from the infamous r/AITA. Leah guides Lamont through learning a Hawaiian verse from one of their favorite Disney Songs.
Leah's recommended Hawaiian influencers/podcasts:
@ehoopilimai
@actionsofaloha
@laulimahawaii / @laulimanaturecenter
@Adamkeawe
@hawaiianlanguiagehacks2024-02-2645 minThe Lamont n' Leah PodcastEp 87 Do Love Languages Change Overtime?💕 Happy Valentine's Day! Lamont N' Leah are diving back into Love Languages! 🎉 Join them for a silly yet insightful conversation on whether Love Languages "Change Over Time." 💬 Lamont gets real and personal about recent developments in his relationship, while Leah encourages him to retake the Love Language Test now that he is coupled up. 🌟 They'll discuss how individuals and couples navigate changes in love languages while keeping their relationships stable. Share your thoughts with us in the comment section – we want to hear what you learned, liked, or disliked! 🗣️ Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review...2024-02-1451 min
The Lamont n' Leah PodcastEp. 86 Should We Just "Get Over It"?Season 4 is HERE, and Lamont N' Leah are ready to roll! Join us as we dive into the world of being Politically Correct – should we just get over it? Join the conversation on what it truly means and how it impacts people. From dissecting the concept to exploring its real-world implications, Lamont N' Leah leave no stone unturned. Leah and Lamont discuss their goals for the New Year. Lamont wraps up with a valuable Life Lesson: Getting Better is a Continuous Effort. Drop your thoughts in the comments – we want to hear what you learned, liked, or disliked! Support the...2024-01-2140 minThe Lamont n' Leah PodcastEp 85 Story Time With Leah: 'Twas The Night(s) Before ChristmasIn this heartwarming holiday episode, join Lamont and Leah as they dive headfirst into the festive spirit of Christmas Eve. Leah takes center stage to enchant listeners with the timeless tale of "Twas the Night Before Christmas," sharing not only the beloved story but also uncovering some fascinating historical tidbits about its origins. Leah adds her own twist to the holiday magic by regaling the audience with a selection of fun and quirky variations of the classic tale found online. With Christmas just around the corner, Lamont and Leah share their family traditions, including the anticipation of opening...2023-12-2430 minThe Lamont n' Leah PodcastEp 84 Boxing People Up: Why Do We Do It?Lamont and Leah return to explore the questions "why do we categorize people?". They delve into the reasons behind why individuals tend to place others in boxes and raise questions about its origins, our awareness of it, and the desire for change. Tune in to gain insights from Lamont and Leah's discussion.Leah and Lamont introduce a festive twist with another installment of a Christmas Emoji guessing game. Join them for a fun challenge and see if you can guess quicker than them!To wrap up the podcast, Lamont imparts a valuable life lesson on "You're the Artist, The...2023-12-1143 minThe Lamont n' Leah PodcastEp.82 Express Your Feelings: SPEAK-UP!Join Lamont N' Leah on their latest episode as they cherish quality time together, kicking off the show with a celebration of National Native American Heritage Month. Leah opens up about her motivation for discussing the significance of speaking up and reflects on her current journey. The duo delves into the barriers to speaking up, sharing personal struggles they've overcome, and offering practical tips for listeners to practice advocacy. In the Activity Segment, Leah explores the Native history of Colton, CA, and Moreno Valley, CA. Lamont wraps up the episode with a valuable Life Lesson on Clear Communication. Drop...2023-11-1243 minThe Lamont n' Leah PodcastEp. 81 Angles, Demons & Ghosts - Oh My!Check out the latest episode of the Lamont N' Leah Podcast featuring special guests Witch Dr. Aly Cardinalli and ThetaHealer Marie Miller. Join the conversation as they delve into the supernatural, exploring various gifts and abilities just in time for Halloween. In a fun segment called Activity Time, Lamont and Leah hilariously determine if someone is an "asshole" from subReddit, r/aita. The episode concludes with Lamont sharing a profound Life Lesson on the Power of the Human Spirit. Share your thoughts in the comments, and let us know what you learned, liked, or disliked. Support the Lamont N...2023-10-291h 07The Lamont n' Leah PodcastEp. 80 Let’s Talk About the “B” in LGBT+Join Lamont N' Leah in this episode as they dive into the complexities of the "B" in the LGBT+ spectrum with the incredible Asa Leveaux, an international professional speaker and three-time bestselling author. Together, they explore the unique experiences and challenges faced by bisexual individuals, offering valuable insights for both the community and allies. Leah discovers how cutthroat Lamont can be when it comes to work during her Activity Time plus a good way to call out for work when you are deadly sick. The episode concludes with Lamont imparting a Life Lesson on the Importance of Championing the...2023-10-151h 03The Lamont n' Leah PodcastEp 79: Navigating Your Influence: Grooming or Guidance? (Part 2)In this thought-provoking episode of the Lamont N Leah podcast, they dive into a subject that's been on their minds: the parallels between grooming behaviors and the way parents introduce their children to their personal beliefs and practices. Is it a matter of right or wrong, or does it fall into a gray area? Join them as they navigate this complex terrain, sharing insights, experiences, and perspectives. Tune in to see if Lamont and Leah can find common ground and explore the nuances of this intriguing topic. Lamont wraps up with a valuable Life Lesson on unlearning problematic behaviors...2023-10-0142 minThe Lamont n' Leah PodcastEp 78 Understanding Grooming & Parenting for Prevention (Part 1)In this thought-provoking episode of the Lamont N Leah podcast, Lamont, Leah, and special guest Rebekah Rodriguez, unpack what grooming is, shedding light on various forms of grooming behaviors that often go unnoticed. 🕵️♂️🔍
With their unique perspectives and insights, they explore how parenting approaches can play a pivotal role in preventing children from becoming victims of grooming. 🧡👨👩👧👦 Rebekah shares her expertise and experiences, making this conversation both enlightening and empowering for parents and caregivers.
As the trio reacts to a compelling video about Ben Taylor, who ""sparked hope"" by befriending a scam artist, they unr...2023-09-2450 minThe Lamont n' Leah PodcastEp. 77 LOVE: What IS It? How Do We Receive It?Join Lamont N' Leah and their Special Guest Uriel Gonzales, LMFT, for a heartfelt conversation on Navigating Love in this week's episode! In this engaging episode, the trio opens up about their romantic standings and delves into the profound meaning of love. They explore the barriers that often hinder people from receiving love and provide practical tips for practicing the art of accepting love into one's life. Leah introduces an activity where she shares two things she loves, two things she doesn't love, and two things she is learning to love, encouraging Lamont and Uriel to do the same...2023-09-051h 15The Lamont n' Leah PodcastEp. 76 Story Time With Lamont: Rainbow Explorers: Love & Adventure!This week Lamont delves into the captivating world of storytelling. Lamont weaves a Multicultural Gay Love Story, taking listeners on a mini-epic adventure of love. In the Activity Segment, Leah extends her heartfelt wishes to Lamont for his 36th year of life. Discover the creative process behind Lamont's storytelling. To wrap up the episode, Lamont imparts a profound Life Lesson on the impact of hobbies on an individual's personal growth. AI technology, courtesy of OpenAI plays a fun and exciting role in today's episode.Lamont N' Leah can't wait to hear from you! Engage with the episode by...2023-08-2022 minThe Lamont n' Leah PodcastEp. 75 Going Back to Our Weird Roots!Do you remember those quirky moments from your childhood that made you stand out? Join Lamont N' Leah in this episode as they take a trip down memory lane, exploring the reasons behind our unique quirks and how they can actually be advantageous.
Leah introduces Lamont to the Abili Game, a thought-provoking concept that challenges us to be more accountable for our time. (Thanks to comedian Joe Zimmerman for the idea)
To wrap up this insightful episode, Lamont shares a powerful life lesson on how relationships have the extraordinary ability to help us heal. Dive into heartfelt anecdotes and...2023-08-0647 minThe Lamont n' Leah PodcastEp. 74 We're Back! Accidents, Critiques & What To Look Forward ToJoin Lamont and Leah on the latest episode of the Lamont N Leah Podcast as they navigate through a whirlwind of emotions and topics. In this episode, they open up about Leah's recent accident, sharing the challenges she faced and how her and her family are doing a few months after.
Amidst their heartfelt conversation, Lamont and Leah take a moment to provide a sneak peek into the exciting topics lined up for future episodes. From thought-provoking discussions on social issues to captivating interviews with inspiring individuals, the podcast's upcoming content promises to keep listeners engaged and...2023-06-0441 min
The Logan Bartlett ShowEP 58: Annie Lamont (Co-founder, Oak HC/FT) - The State of the Market and Being a VC in the 90sIn the 58th episode of The Logan Bartlett Show, Annie Lamont (Co-founder, Oak HC/FT) joins to discuss the state of the market, being a woman VC in the 90s, run-ins with Steve Jobs and Elizabeth Holmes, and her duties as the First Lady of Connecticut. (0:00) Intro(2:18) State of the Market(16:23) State of the Venture Industry(28:00) Qualities of a Good Founder(32:00) Annie’s Background(35:44) Steve Jobs Stories(41:48) Gender Imbalance in the Venture Industry(49:16) Fintech(1:07:07) CT Covid Response(1:19:08) Elizabeth Holmes2023-03-311h 28
The Lamont n' Leah PodcastEp 72 There's ABILITY in Disability: Spreading AwarenessJoin Lamont and Leah on a powerful episode of the Lamont N Leah Podcast as they wholeheartedly engage in raising awareness for Disability Awareness Month in March. Committed to making a difference, they invite two extraordinary guests who share their personal stories, shedding light on the challenges and triumphs of living with disabilities.
Nurse Practitioner and Business Owner Marla Green and Transformational and Empowerment Mindset Coach, as well as Disability Advocate Shanice Green, bring their wealth of experience and knowledge to the conversation. Together, they navigate the complexities of disability awareness, discussing the importance of inclusivity, understanding...2023-03-051h 01The Lamont n' Leah PodcastEp. 71: Strong Emotional VulnerabilityLamont and Leah challenge the misconceptions surrounding vulnerability. In this candid discussion, they dismantle the notion that vulnerability is synonymous with weakness and unveil its true power.
Lamont N' Leah embark on an exploration of vulnerability, unpacking what it truly means and dispelling common misconceptions. Together, they delve into how embracing vulnerability can benefit individuals on their personal life journeys. Through personal anecdotes, insightful reflections, and expert advice, they inspire listeners to harness vulnerability as a tool for personal growth and forming genuine connections.
Join the conversation as Lamont N' Leah encourage their listeners to...2023-02-2652 minThe Lamont n' Leah PodcastIs "Being Black" an American Thing?; The Struggle is Real!Welcome back to a brand-new season of the Lamont N Leah Podcast, kicking off with a dynamic episode that commemorates Black History Month and celebrates the upcoming Valentine's Day festivities. Join Lamont and Leah as they embark on a thought-provoking discussion, exploring the concept of "being black" and its global significance.
In this enlightening conversation, Lamont N Leah welcome special guest Ton Williams to delve into the notion that the experience of "being black" often seems limited to the United States. Together, they examine the challenges and shared struggles faced by the black community, emphasizing the importance...2023-02-1452 min
The Lamont n' Leah PodcastEp. 69: Let's Wrap Up Season 2!As Season 2 of this podcast comes to an end, Lamont n Leah share some of their favorite moments. They also discuss some of their ideas for Season 3.
Thank you all so very much for watching/listening this year!
Episodes Referenced (IN ORDER):
Ep. 49 Body Image (Part 1) https://youtu.be/BADX1nW53OU
Ep. 62 Suicide Prevention: Importance of Mental Self-Care https://youtu.be/4qsF4O9juhw
Ep. 53 Surviving Assault: The Power of Consent https://youtu.be/7xlGLdBKFAo
Ep. 60 National Water Quality Month & a Hawaiian Perspective h...2023-01-2230 minThe Lamont n' Leah PodcastEp. 67 Story Time with Leah: My Favorite GiftDo you love a good story? Well, Tune In to hear Leah share her Favorite Gift. What's Your Favorite Gift? Let us know in the comments below!
https://www.instagram.com/mr.kylecohen
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LINKS
SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://youtube.com/user/LDamonProductions
Facebook: https://www.facebook.com/UnityLoveLight
Tumblr: http://thickbeautifulmen.tumblr.com
https://your-empowerment-leader.tumblr.com
Lea...2022-12-0433 minThe Lamont n' Leah PodcastEp. 66 Shifting Values: A Take on HistoryDo you ever think about how values change over time? What people valued 100 years ago may not be the same values we hold today. Shouldn't we talk about this more? Lamont N' Leah invite their friend and fellow podcaster John Pearson to have this important conversation. Let us know what values have changed over time for you by commenting below.
John Pearson: http://b4eternity.com/
____________________
LINKS
SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah
Lamont:
IG- @lamontsjourney
2022-11-221h 00The Lamont n' Leah PodcastEp. 65 Cultures as a Costume...What’s the Deal?With Halloween fast approaching, Lamont n Leah want to discuss cultural appropriation. Should costumes that are based on someone culture, religion or identity be acceptable? Is there a time when it's okay to dress as a culture that is not your own? Are people making a bigger deal out of nothing? Also, what is Lamont even wearing for this episode?
Let us know in the comments what you think about this topic, we'd love to hear from, you!
PragerU Video:
https://www.youtube.com/watch?v=IT2U...2022-10-2345 minThe Lamont n' Leah PodcastEp 64. Overcoming Physical Struggles: Jeff’s StoryLife is full of challenges and sometimes the struggle is REAL. Tune-in today to hear fellow Podcaster Jeff Sloboda, host of the MCU's Bleeding Edge Podcast/Show, share the story of his TBI (Traumatic brain injury) and how he continues to work at over coming his physical struggles. Some of the challenge are harder to over come than others. Finding the inner strength is not always easy. However, it is inside all of us. Remember you are not alone.
MCU's Bleeding Edge: https://www.youtube.com/channel/UCREPsCRvzjH0ggYL_Larq1A
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2022-10-0955 minThe Lamont n' Leah PodcastEp. 63 The Social Media Filter: Their Success Is Not Your FailureComparisons are a normal part of human cognition and can be good for the self-improvement process. When we compare ourselves to others, we get information about what we want and where we want to be, and we get valuable feedback on how we measure up. However, they can also cause us a lot of psychological pain, and in this Episode that is what Lamont N' Leah talk about. Tune in, and comment on your struggle with comparison and maybe your plan/ a way you plan to overcome this.
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SUPPORT OU...2022-09-2556 minThe Lamont n' Leah PodcastEp. 62 Suicide Prevention: Importance of Mental Self-CareSuicidal Ideation is a common experience that a lot of people have. Even so, it can be scary and it's important to reach out for help when having experiences such as these. Lamont N' Leah invite back fellow podcaster Renita Quirls, host of the Be Your Own Kind, to have a conversation about suicide prevention along with Anonymous Guest "Mary". Lamont and others share their experience with suicidal ideation and how they overcame it. Please tune in, and comment on your own experiences and how you continue to overcome them.
Renita Quirls:
I...2022-09-111h 04The Lamont n' Leah PodcastEp. 61 Story Time With Lamont: Walking Into Your 30'sMany Americans have a problem with aging and we see it all throughout our society. So Lamont N' Leah spend a little time talking about aging and how it has impacted them. However, this is an episode about Lamont celebrating getting older as he just turned 35. Later, Leah engages Lamont in a Birthday Quiz. Interact with us! Let us know what you think about aging. Are you a doom and gloom kind of person or a celebrator?
Birthday Quiz: https://www.proprofs.com/quiz-school/personality/quizreport.php?title=1dq-when-is-your-birthday&sid=MTgzNDM1MzYz 2022-08-2828 minThe Lamont n' Leah PodcastEp. 60 National Water Quality Month & A Hawaiian PerspectiveHave you ever considered the quality of your water? It's important. Lamont N' Leah invited Tik Toker Brittany Waipu‘ilani to have a conversation about the importance of water quality. However, the perspective is linked with a Hawaiian Perspective, as Hawaii Statehood day is coming up. Later Lamont N' Leah revisit their beginnings with Mr. Shnuffles. Lamont closes the episode by explaining how Life is like Water. Interact with us, and let us know what you thought about this episode.
Brittany Waipu‘ilani Chambrella
Tik Tok @waipuilani
Mr. S...2022-08-141h 13The Lamont n' Leah PodcastEp.59 Adulting: Being IndependentBeing independent is an important factor in the American lifestyle. In this episode, Lamont N' Leah discusses Adulting: They define it for themselves, talk about their Adulting experience, and consider how they and others can better prepare the next generation. Tune in today and comment on your personal definition of adulting, share your story, and/or tell us what you are doing to prepare the next generation.
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LINKS
SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses2022-07-3156 minThe Lamont n' Leah PodcastEp. 58 Might be Depression – The Lamont N' Leah PodcastBeing aware of your mental status is so important. Lamont N' Leah invited fellow Podcaster D. Gatheright, Host of the Kingdom Healing for Daily Living, to help them talk about depression. In this episode they define what depression is, talk about signs, symptoms, and the importance of seeking medical expertise to help manage depression. Durning the break, Lamont struggles with nouns. Tune in today and comment on your experiences with depression: let us know what you did or how you help someone manage?
D Gatheright:
Website: https://www.dgatheright.org
Podcast: https://www.dgatheright.org/podcast-1
YouTube: https://www.youtube.com...2022-07-291h 06
The Lamont n' Leah PodcastEp. 57 Learning about Alzheimers & DementiaIn honor of June also being Alzheimer's and Brain Health Awareness month, Lamont N' Leah bring you signs & prevention for Alzheimer's & Dementia with the help of special guest Dr. Carolina Osorio. Learn with them as they discover what Dementia & Alzheimers really are, what to look out for, how to treat someone who might be living with it, and things you can do to prevent it. This episode is packed good of information that you don't want to miss out on.
Dr. Carolina Osorio, M.D.
carolina.osoriomd@gmail.com
https...2022-06-261h 11The Lamont n' Leah PodcastEp. 56 Understanding & Learning: A LGBT+ PanelLamont N' Leah celebrate Pride Month with a panel of special guests and a few tic tokers. This Pride season, Lamont N' Leah hope to encourage people to learn more, share information, and help others to develop appropriate and affirming language. Our guests are amazing and some share powerful experiences. You don't want to miss out on the powerful and enlightening panel! PANELIST INFOR AND TIK TOK INFO COMING SOON2022-06-051h 08The Lamont n' Leah PodcastEp. 55 All Trauma is Valid!Lamont N' Leah continue to spread Mental Health Awareness through their discussion of Trauma with Special Guest and fellow podcaster Drey Aaron, creator and host of Another Atheist Podcast. Together we define trauma, talk about why trauma happens, why it is sometimes invalidated, and ways to affirm and validate our own experiences as well as the experiences of others. Midway Leah gets Lamont to take a hamburger quiz from Buzzfeed to celebrate National Hamburger day. Leah closes this show with a personal Life Lesson about cleanliness and how it relates to mental health. Don't miss out, and tune in...2022-05-221h 11The Lamont n' Leah PodcastEp. 54: Learning About SustainabilityHappy Earth Week 2022! In this week-early episode of the podcast, Lamont n Leah (and some Tik Tok "guests") discuss what is sustainability and the different types there are. The duo take a break and talk about their favorite foods. And Leah wraps up with some tips on realistic ways to start being more sustainable. #HappyEarthDay
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LINKS
SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://youtube.com/user/LDamonProductions
Facebook: https://www...2022-04-1857 minThe Lamont n' Leah PodcastEp. 53 Surviving Assault: The Power of ConsentApril is Sexual Assault Awareness Month and to help us spread awareness and talk about this serious matter, Lamont N' Leah invited special guest, Candice Smiley, fellow Podcaster of Create the Ripple Podcast. In this episode, we talk about what sexual assault is, why it happens, what consent is and isn't, and what available resources are out there. Throughout the conversation, Candice shares bits and pieces of her story of how she overcame her assault. Please listen, comment and share this episode. This is one of many ways we can spread Sexual assault Awareness.
C...2022-04-101h 08The Lamont n' Leah Podcast52 Ep. Self-Regulation: Dealing with EmotionsDo you struggle with emotions? Can you easily calm your body and your mind when presented with a difficult emotion? Yes! No! Either way, you are going to want to tune in to this Lamont N' Leah conversation. Learn simple strategies that you can implement in helping you regulate your emotions. During the break, Leah N' Lamont review a post from r/AITA. Lamont closes the show with a Life Lesson on following your own path. This is sure to be a good conversation.
Devil Wears Prada video clip:
https://www.youtube.c...2022-03-2756 minThe Lamont n' Leah PodcastEp. 51 Cultivating Self-CompassionAre you a person that struggles with Self-Compassion? There are so many of us that do. Today Lamont N' Leah invite two special guests, Nicole Shir & Aaron Whitfield to discuss what is Self-Compassion, what gets in the way of people practicing it, and ways to cultivate it. Leah engages Lamont in a Would You Rather Activity. And Lamont closes the episode with a Life Lesson on how it is okay to say No! You're going to want to tune into this Podcast!
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SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah2022-03-131h 00The Lamont n' Leah PodcastEp 50 Body Positivity VS Body Neutrality (Part 2)This week Lamont N Leah continue their conversation about bodies, this time tackling the difference between Body Positivity and Body Neutrality. What are they? What are the pros and cons? If we want to practice them, how can we? Leah is the birthday girl this week...how well does Lamont know her? Stay tuned until the end to hear the Life Lesson about acceptance.
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LINKS
SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses...2022-02-271h 07The Lamont n' Leah PodcastEp. 49 Body Image (Part 1)Welcome to Season Two. Lamont N' Leah kick the season off with special guest, Renita Quirls, fellow podcaster of the Be Your Own Kind Podcast. In this episode they discuss the concept of Body Image. How is it formed, the impacts to body image, and ways you can start improving your body. Join us for this fun uplifting topic.
Renita Quirls:
IG: be_yourownkind
beyourownkind.com
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LINKS
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://y...2022-02-131h 14
The Lamont n' Leah PodcastEp. 48 Compliments: Why Is It Uncomfortable?Have you ever been complimented and it felt uncomfortable, even when the person wasn't being creepy or sleazy? Why do compliments feel uncomfortable sometimes? Lamont N' Leah, along with Lamont's mentor and good friend Sherice Hugdins, talk about this struggle and ways you can start actively working on accepting genuine compliments from family, friends, and yes, even strangers. In this episode, Leah engages Lamont in a compliment quiz. Lamont closes out the episode with a Life Lesson about overcoming negative self-talk.
https://www.buzzfeed.com/erinchack/take-this-quiz-and-receive-a-compliment
Sherice Hudgins: 2022-01-2346 minThe Lamont n' Leah PodcastEp. 47 Learning From & Accepting Your MistakesMs. Frizzle taught many of us to, "Take chances, make mistakes, and get messy." The lesson here was self-exploration and growth. Even so, when it comes to mistakes, many of us struggle when we make them. In this episode, Lamont N' Leah, alongside Canadian business owner and sales coach Brian Nogaro, discuss ways to actively improve accepting one's mistakes and drawing lessons from them. Tune in Today!
https://daringtolivefully.com/prompts-for-the-new-year
SUPPORT THE PODCAST: https://anchor.fm/lamontandleah
Brian Nogaro:
Instagram: https://www...2022-01-0958 minThe Lamont n' Leah PodcastEp 46 Story Time with Lamont N' Leah – Leah: The Gift & The Christmas LambLamont N' Leah wants to wish every a Merry Christmas and Happy Holidays! Leah shares a special Christmas story starring herself, and Lamont making a cameo. Lamont does a retelling of a Christmas play that he and Leah had both been in more than once. Leah engages Lamont in a round of guess the song. Merry Christmas, Happy Holidays and Happy New Year to You All!
LEAH'S VIDEO: https://www.youtube.com/user/LeahKaiulani
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LINKS
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: ht...2021-12-2548 minThe Lamont n' Leah PodcastEp. 45 Communication: It's ImportantWe communicate every day. Even so, there is so much miscommunication that can happen in our lives. If we want to be better communicators we must build the skills. To help talk about some of those skills Lamont N' Leah invited Licensed Professional Counselor, Samantha Saunders! During the break, Leah engages Lamont in another round of "Got It!". Stay tuned till the end to hear what Lamont has to say about The Power of Self-Talk! Tune in to find out what you are doing right and how you can improve your communication.
Samantha Saunders: ...2021-12-191h 23The Lamont n' Leah PodcastEp. 44 Men & EmotionHave you ever noticed that some men have a hard time communicating their emotions? Lamont N' Leah have! And to help them unpack this, they invited returning Guest Patrick Cullen and new guest Matt Atta! Tune in to see if you have similar experiences! Leave a comment and share your story and experiences. Later Lamont uses a Meme to further unpack this conundrum, and stay to hear Lamont's Life Lesson about not allowing other people to manipulate your emotion, and instead, to stay in control. You so don't want to miss out on this episode!
2021-12-121h 04The Lamont n' Leah PodcastEp. 43 Emotional Eating: It's a Real ThingEmotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot, especially without realizing it, emotional eating can affect weight, health, and overall well-being. Lamont N' Leah invited Special guests Stephenie Farrell & Leslie Urbas to help unpack this subject and talk about ways to overcome emotional eating. Stay tuned to hear Lamont's Life Lesson about the importance of sharing your story. This...2021-12-0555 minThe Lamont n' Leah PodcastEp. 42 Being Toxic: We're All Guilty Sometimes1We are all capable of being toxic sometimes. It is important to be aware so we can do our best to counteract those behaviors. In this episode Lamont N' Leah invite Special Guest Eric Lamont Green, the creator of the Green Rose Foundation, to discuss the effects of toxicity, becoming more aware, and ways to overcome it to keep ourselves in check. Tune in to see what Lamont has to say about laughter and its ability to recharge us.
Eric Green:
Anchor.fm: https://anchor.fm/eric-green89
Pandora: https://pandora.app...2021-11-2851 minThe Lamont n' Leah PodcastEp. 41 Story Time with Lamont - Honoring Indigenous Lives + Thanksgiving chatThanksgiving time is almost here and what better way to celebrate than to hear Lamont retell a story about an indigenous man who helped shape the Thanksgiving traditions we have today. In this episode, Lamont tells Leah about the sadness that has come over him in regards to the hundreds of thousands of indigenous lives that had been lost so that others can live in America and claim it as their own. As Lamont tells this story, both he N' Leah learn things that they never knew before. You might too!
Book: Squanto and...2021-11-2445 minThe Lamont n' Leah PodcastEp. 40 Let's Talk Trans! Celebrating Trans Day of RemembranceNovember 20th is the Trans Day of Remembrance. Lamont N' Leah being the allies that they are, wanted to learn about trans people, and spotlight this Significant Day. To help them celebrate this occasion, Lamont N’ Leah invited special guest Krystal Winkfield and returning guest William Urbina to talk about what is the Trans Day of Remembrance is and how can people participate and support. Later Leah intrigues Lamont into answering some random questions. Stay tuned to the end to hear Lamont's Life Lesson about the Powers of Words.
Video
Ep. 18 Gender, It’s...2021-11-1444 minThe Lamont n' Leah PodcastEp. 39 Cultivating GratitudeIt's November and it is the month of Gratitude! Lamont N' Leah invited special guest Yash Gupta to discuss gratitude and ways to cultivate in their lives.
Video: Brene Brown on Joy & Gratitude - https://www.youtube.com/watch?v=2IjSHUc7TXM
Article: www.lifehack.org/articles/communication/40-simple-ways-practice-gratitude.html
Yash Gupta:
Email: Yashrg@gmail.com
Twitter: @yashrg
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LINKS
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://youtube.com/u...2021-11-071h 02The Lamont n' Leah PodcastEp. 38 Story Time with Leah "Baby's Other Family"Today Leah will be telling us a ghost story, just in time for your Halloween celebrations. We play a clip that might get us a copyright strike. We discuss candy and Lamont urges you to go out and enjoy nature.
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LINKS
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://youtube.com/user/LDamonProductions
Facebook: https://www.facebook.com/UnityLoveLight
Tumblr: http://thickbeautifulmen.tumblr.com
https://your-empowerment-leader.tumblr.com
Leah:
IG- @jellyfishumbrella
@_leleleah...2021-10-3131 minThe Lamont n' Leah PodcastEp. 37 Normalizing Rejection & Handling It AppropriatelyRejection is so hard and hurtful, and yet it is a part of the human experience. Learning to normalize and accept it will help us improve our lives vs. trying to push it away. Lamont N' Leah invite special Guest Michelle Zellner, author of The You Revolution: The Journey of a Better Being. This week, Lamont put together a video and shares it with Leah and Michelle. Together all three of them unpack rejection and discuss better ways in which to handle it. Lamont confesses to ghosting someone. And Leah engages Lamont in an activity where they both get a...2021-10-241h 08The Lamont n' Leah PodcastEp. 36 Learning to A.C.T.: Let’s Talk About Suicide PreventionIt is National Suicide Prevention Month. Talking about suicide is never easy. Together Lamont N' Leah talk about learning how to A.C.T. :
A) Acknowledge the signs of suicide
C) show that you care.
T) talk to a professional or tell a trusted adult so they can get professional help for whom ever may need it.
Remember, we all need a little help sometimes, and there is no shame in that.
Video: https://www.youtube.com/watch?v=3BByqa7bhto&ab_channel=MayoClinic
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...2021-10-1738 minThe Lamont n' Leah PodcastEp. 35 What is Personality? (& we take a personality test)Learning people’s strengths and qualities is what makes them truly unique and today Lamont N' Leah focuses on that with Special Guest Nate Jones! In this Episode Nate, Lamont, N' Leah talk about personality and the potential influences on personality. They also reveal their 4 letters from 16personalities.com. If you are interested in learning about personality, YOU are going to want to tune into this conversation.
Nate Jones:
Podcast: www.anchor.fm/Lifetips
Website: www.natejones2016.wixsite.com/whoisnatejones
Twitter: www.Twitter.com/Auth_Gen_Person
Face...2021-10-101h 12The Lamont n' Leah PodcastEp. 34 Cultivating Play & RestHave you ever noticed that adults stop playing? And we have a tendency to not take time to rest? What is it, especially in the American culture, that causes this phenomenon? Well in this episode, Lamont N' Leah discuss these issues and come up with some ways to solve them. Leah introduces Lamont to the subredit r/amItheAs$hole and Lamont closes this episode with a Life Lesson about remembering that YOU are amazing.
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LINKS
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://youtube.co...2021-10-0351 minThe Lamont n' Leah PodcastEp. 33 Cultivating AuthenticityAuthenticity is important to becoming the best version of yourself. In our culture there is so much noise in our heads, so much fear that many of us are brought up with that we quickly become less versions of the people we are meant to be. Lamont N' Leah invited special guest, Jared Flannagan, to talk about cultivating authenticity. In this episode we talk about things that may get in the way, and tips and tricks to get a person back on their own authentic track. Leah asks Lamont what he is into this week. Lamont closes the the...2021-09-2659 minThe Lamont n' Leah PodcastEp. 32 Meditation & SpiritualityMeditation has been around for centuries. Even so, Lamont grew up with some false beliefs about meditation. To unpack the truth Lamont invited special guest Himanish Goel to talk about mediation and how it corresponds with spirituality. Later Leah introduces Lamont to a fun tarot activity. Lamont closes this episode with a Life Lesson about Your Journey to Connection. Tune into this enlightening conversation.
Himanish Goel
Instagram: https://www.instagram.com/3g_photosvideos/?hl=en
LinkedIn: https://www.linkedin.com/in/himanish-goel/
Reddit: https://www.reddit.com/u/goe...2021-09-191h 02The Lamont n' Leah PodcastEp. 31 Pronunciation Matters!: Respecting Other LanguagesLearning to say things correctly is a sign of respect – a deeply held belief by Leah and Lamont. So Leah invited special guest Max Miller from Tasting History to talk about why pronunciation matters. Lamont N' Leah make an exciting announcement. Lamont closes the episode with a Life Lesson about always taking the opportunity to learn. This is sure to be a fun episode.
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Max Miller
Youtube: www.youtube.com/tastinghistory
Twitter: TastingHistory1
Instagram: @Tastinghistorywithmaxmiller
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Sticker giveaway!
The first 5 people to messa...2021-09-121h 01The Lamont n' Leah PodcastEp. 30 Latinx Cultural:Celebrating Latin Heritage MonthCelebrate National Hispanic Heritage Month with special guest Elvira Vargas and returning guest Francisco J Rodriguez! We explain what Latinx is, why and how to celebrate it. Leah is reminded about growing up in California and has Lamont find out just how Californian he is. Stay until the end to listen to Lamontʻs life lesson about embracing your culture.
Selena Clip: https://www.youtube.com/watch?v=HIBYaeYQF0k&ab_channel=Movieclips
Elvira Vargas:
Email: elvivarte@gmail.com
kingdomintellect.com
2021-09-051h 04The Lamont n' Leah PodcastEp. 29 Building TrustRelationships are difficult when there is a lack of trust. Lamont N' Leah explore this idea along with ways to build trust in different relationships. Lamont N' Leah answer a few question that listeners and viewers submitted. To close out the show, Lamont shares a Life Lesson on life being ironic. If you struggle with trust you will want to tune into this episode. If you are looking for ways to build trust, you are going to want to tune into this episode. Bottom line, just tune in.
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LINKS
Lamont:...2021-08-291h 12The Lamont n' Leah PodcastEp. 28 Platonic IntimacyPlatonic Intimacy is a real thing! Yet, people tend to struggle with this concept including your very own Leah! This week on the Lamont N' Leah Podcast they tackle the concept of Platonic Intimacy with Lamont's platonic friend and guest, Dylan Lavalliere. Tune in to hear a recap of a pretty intimate experience between Dylan and Lamont. Leah planed a Birthday Activity for Lamont and Dylan got to participate. Lamont wraps up the episode with a Life Lesson on Developing Self-Intimacy. Make sure you tune into this episode, its going to be a good one.
2021-08-2241 minThe Lamont n' Leah PodcastEp. 27 Debunking Myths About PsychiatryAre you on the edge about seeing a Psychiatrist? Have you heard creepy stories about what Psychiatrists do? Ever wonder what the difference is between Psychology & Psychiatry? Well with the help of Lamont N' Leah's Special Guest Dr. Claudia Thomas, we answer all these questions and more. Leah does a Show-and-Tell since school is back in session this month. Lamont closes the podcast with a life lesson on making mental health a priority. Make sure you tune into the awesome conversation.
Dr. Claudia
Ccarmona@llu.edu
Loma L...2021-08-151h 12The Lamont n' Leah PodcastEp. 26 Anniversisode: The 13th Anniversary of the Lamont & Leah ShowLamont N' Leah celebrate 13 years since the original Lamont & Leah Show was launched on Youtube. Sit back relax and listen in on their conversation with Kawika, aka Snack Boy as the reminisce about the show. Later they talk about and share some of their favorite clips from the Lamont N' Leah Show. Lamont wraps up the episode with a Life Lesson on how one's old work can impact one's new projects. So much laughter in this episode you will want to tune in.
Kawika prefers his social media stays private.
Add him o...2021-08-0835 minThe Lamont n' Leah PodcastEp. 25 Cultivating Strong Meaningful Relationships: National Friendship DayIt's is National Friendship Week and Lamont N' Leah thought it would be awesome to celebrate with friend Sherice Hudgins, who was a guest on previously on episode 12. Together they talk about meaningful relationships, how they are built, and what it takes to maintain them. Later Leah introduces Lamont to a word association game. Lamont wraps up the episode with a Life Lesson on cultivating a meaningful relationship with one's self. Tune in for this Light Hearted Podcast.
Sherice:
sherice.earl68@gmail.com
Tik Tok: @justgrowing265
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L...2021-08-0149 minThe Lamont n' Leah PodcastEp. 24 Growing up: Getting Older vs. MaturityDo you ever feel like you are just not adult enough? This week on the Lamont N' Leah Podcast, Leah share her beliefs and ideas about getting older verses feeling like a grownup or an adult. Afterwards, Lamont N' Leah go down nostalgia lane as they recall familiar items from the 90's. Lamont wraps up the podcast with a life lesson on Growing up, It's a part of life. Tune in and don't miss out!
90's post: https://www.facebook.com/media/set/?vanity=erica.j.scheetz&set=a.1188310477848616
THE VIRTUES OF MILLENNIAL NOSTALGIA: https://g...2021-07-2543 minThe Lamont n' Leah PodcastEp. 23 Beliefs & ValuesLamont N' Leah welcome back guest & friend John Pearson. Together they explore and examine the ideas on beliefs and values: how they develop, where they come from, and how they impact our lives. Stay tuned to the end to hear Lamont's Life Lesson on gaining power over your own life.
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LINKS
John Pearson:
http://b4eternity.com/
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://youtube.com/user/LDamonProductions
Facebook: https://www.facebook.com/UnityLoveLight
Tumblr: http...2021-07-1851 minThe Lamont n' Leah PodcastEp. 22 Growing up Seventh Day AdventistCalling all Adventists or those who would like to know now about the Adventist experience. This week Lamont N' Leah unpack what it was like to grow up in the Seventh Day Adventist church along with three special guests. In this episode we discuss the good, the bad, and how we would like to see things change. Stay tuned till the end to hear Lamont share a life lesson.
Leviticus 11 (food laws): https://www.biblegateway.com/passage/?search=Leviticus%2011&version=NIV
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Pastor Christine:
Coast Mesa SD...2021-07-111h 14The Lamont n' Leah PodcastEp. 21 Story Time with Lamont: "Wild Horses, Wild Hearts" by Jay ColesTo close out Pride Month Leah convinced Lamont to share a story. Lamont was so inspired by Leah's culture story in episode 14 that he knew he would need to find a story that would focus on the Intersectionality of a black and gay character. Lamont shows Leah a video that ties the story together with modern issues that are happening. Finally, Lamont shares a life lesson about creating one's self.
Book: Black Enough: Stories of Being Young & Black in America
by Ibi Zoboi , Tracey Baptiste, et al. https://www.amazon.com/gp/p...2021-06-2753 minThe Lamont n' Leah PodcastSexuality: Stop Putting People in a BoxThis week Lamont N Leah are joined by Christal Vison, a Mystical 3rotic Embodiment Guide, to discuss s*xuality and the "box" some people feel like they are stuck in. They briefly talk about s*xual orientation and touch on ways to work on getting out of the "box" of societal views on s*x and s*xuality. Lamont and Leah react to and share their thoughts on CUT's video "Can you guess my S3xual orientation?". Stay until the end for Lamont's life lesson about self-love.
Christal:
https://expansion.dearsoul.com/e...2021-06-201h 00The Lamont n' Leah PodcastEp. 19 Chosen FamilyIt's Still Pride Season and Lamont N' Leah Talk about Chosen Families. Chosen Families have been around a long time. However, within the LGBT+ Culture, this can be a significant thing. Leah get's Lamont to take a Buzz Feed Quiz to see how much pride is within. Someone shares a more practical life lesson.
Quiz: https://www.buzzfeed.com/no_jimmy_protested/how-much-gay-energy-do-you-radiate-46eo7v9jhp
PBS video: https://www.youtube.com/watch?v=GbJIFsebsCM&ab_channel=PBSPBS
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LINKS
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://youtube.co...2021-06-1338 minThe Lamont n' Leah PodcastEp. 18 Gender, It's a Social Construct!It's Pride Season!!! And there are a few questions that come to mind. Where does maleness come from? Where does femaleness come from? How do these thoughts come to be? This week, Lamont N' Leah try to answer these questions with Special Guest William Urbina. Leah talks about PIRDE merchandise and Lamont shows a little bit of his collection. In the end, Lamont shares a Life Lesson on when you are able to be yourself, you allow other people to be themselves.
Animated short about Māhu: https://www.kapaemahu.com/
Genderbread person image:https://ww...2021-06-061h 03The Lamont n' Leah PodcastEp. 17 Dealing with Conflict: The Power of ImpactWhat happens when people don't agree? Conflict, it is inevitable. Last year in response to the black lives matter movement Lamont typed a post calling for unity and inclusion. Within that post a conversation happened, and even though the person was not persuaded to see Lamont's view, he prays that that person was impacted by his kindness and non-judgment. In this week Episode, Lamont and Leah review Lamont's letter that he wrote in response to this experience. They discuss ways to come together to have a conversation so that a greater meaningful impact can be had. Tune in to...2021-05-3046 minThe Lamont n' Leah PodcastEp. 16 Higher Education & Being FacultySummer is just around the corner, and Lamont N' Leah thought it would be cool to talk with a college teacher about their experience as an educator. Join Lamont N' Leah with special guest Francisco Rodriguez as they talk about the teaching experience and watch some Tik Toks about other people's thoughts about teaching. Also stay tuned till the end to hear what Lamont has to say about everyone's potential to be a teacher.
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LINKS
Freedom Riders Clip: https://www.youtube.com/watch?v=DxkgOpDtx7k
...2021-05-231h 01The Lamont n' Leah PodcastEp. 15 Stigma in Mental Health: How Do We Overcome It?Stigma is a negative view on distinguishing characteristics of personal traits that's thought to be a disadvantage usually towards people who have a mental health condition. This week Lamont N' Leah along with Special Guest Nikkey Watters discuss and unpack Stigma. At the break, Lamont challenges the girls to a Never Have I Ever Game. Lamont closes the podcast with a Life Lesson on educating oneself on their belief system.
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LINKS
Facebook: https://www.facebook.com/nikkey.watters
YouTube Video: https://www.youtube.com/wa...2021-05-161h 04The Lamont n' Leah PodcastEp. 14 Storytime with Leah: The Girl Who Gave BreadfruitThis week, Leah shares her passion for storytelling and tells Lamont about a story from Hawai'i. Lamont surprises Leah with a Mother's Day activity. Stay tuned to watch Lamont's Life Lesson on Owning One's Story.
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"The Girl Who Gave Breadfruit" story: http://www.ulukau.org/elib/cgi-bin/library?e=d-0hil-000Sec--11en-50-20-frameset-book--1-010escapewin&a=d&d=D0.4.25&toc=0
Hawai'i Island Legends book: https://www.amazon.com/Hawaii-Island-Legends-P%C4%ABkoi-Others-ebook/dp/B00FEWZEQ4
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Mother's Day madlibs:
https://www.facebook.c...2021-05-0942 minThe Lamont n' Leah PodcastEp. 13 The Concept of ModestyLeah grew up with modesty being a big deal. Now she wants to have a conversation about this concept and what it really means, where does it come from, and how it presented itself in her life. Lamont and Leah discuss and agree that people need to be less judgmental and the different ways they can implement it. Leah has Lamont take a fun quiz on different foods, tune in to hear the result. Finally, Lamont shares his ideas on a growth mindset verse a fixed mindset, listen till the end to catch what he has to say.
2021-05-0247 minThe Lamont n' Leah PodcastEp. 12 Exercising Boundaries: Cultivating AssertivenessYou got to be assertive! Leah confesses this is a concept that she struggles with in her life. Lamont N' Leah welcome long time friend, Tyretel Sprianu, back to the show. Lamont introduces Sherice Hudgins, his mentor in mental health, to Leah and Tyretel. Together the four of them embark on a conversation that is sure to help anyone who listens.
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Weekly obsessions:
Taskmaster (original):https://www.youtube.com/channel/UCT5C7yaO3RVuOgwP8JVAujQ
Yerba Mate: https://bit.ly/3vePlV3
Special (Netflix series): https://www.youtube.com/watch?v=b8S9...2021-04-251h 11The Lamont n' Leah PodcastEp. 11 Plants: Honoring Earth Week!Happy Earth week! This week we are joined by artist and garden enthusiast, Patrick Cullen. He drops some knowledge on our stream and even gives us his suggestions on what plants to have in your own garden. Stay to hear Lamont talk about growth.
Want 10% off one of Patrick's shirt? Use code "LAMONTANDLEAH" at check out on http://www.litt-designs.com (Or order on IG via DM and mention the podcast)
*Coupon is good for 10% off of 1 shirt. Discount can not be used with any other discount. appropriate shipping fees apply. Expires on 4/18/2022. Please contact...2021-04-1851 minThe Lamont n' Leah PodcastEp. 10 Identity: What make you, YOU?This week Lamont n' Leah speak with John Pearson about Identity – what is it exactly? This discussion opens up a wide door of the idea of identity and will lead into future episodes. John bring up the idea that one person's identity is not defined by what their perceived value is...because EVERYONE is valuable. Can Lamont IDENTIFY (see what we did there?) some sounds ASMR-video style? Stay until the end to hear Lamont talk about celebrating your uniqueness.
Tower of Babel story: https://www.biblegateway.com/passage/?search=Genesis+11%3A1-9&version=NIV
...2021-04-1159 minThe Lamont n' Leah PodcastEp. 9 Discovering Love Languages: What's Yours?Did you know that people speak different love languages? In this episode Lamont N' Leah discuss the 5 different Love Languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, & Physical Touch. Lamont takes the single quiz for his top love languages. Lamont and Leah compare their results and discuss ways you can start to implement each of the languages. Stay tuned to hear Lamont talk about loving yourself and allowing yourself to grow.
All images discussed in this episode: https://bit.ly/2OjYo7r
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LINKS
Books:
Th...2021-04-0458 minThe Lamont n' Leah PodcastEp. 8 Religion Does Not Equal SpiritualityLamont believes that religion and spirituality are not the same. However, have you ever considered how religion and spirituality might intertwine? Lamont N' Leah discusses these ideas with Special Guests: Pastor Jana Lee and Michael Delbruegge. Tune in to see how Leah does on the Christian Song Challenge. Lamont shares his thoughts on cultivating wellness.
Biblical reference for Sodom & Gomorra: https://www.biblegateway.com/passage/?search=Genesis%2018-19&version=NIV
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LINKS
Pastor Jana Lee:
Meadow Glade SDA Church: https://www.meadowglade.com/
Em...2021-03-281h 12The Lamont n' Leah PodcastEp.7 Cultivating Creativity: Reclaiming a Natural Part of Us!Do you ever feel like you are not a creative person or not creative enough? Unfortunately, a lot of people have this similar experience. In this episode, Leah meets Ashley & James from The Spiritual Rebels And Misfits Roundtable where everyone discusses their ideas on cultivating creativity. Lamont speaks on how you can not please everyone.
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LINKS
Ashley Bradley & James Slusser:
Podcast: https://spiritualrebelsandmisfits.buzzsprout.com/
The Spiritual Rebels And Misfits Roundtable: https://www.facebook.com/groups/333791947643756
Ashley:
Youtube: https://www.youtube.com/channel/UCXCJE-SsUDDC5sDa_cFe...2021-03-211h 12The Lamont n' Leah PodcastEp. 6 Dreams: Vast and different...who knew?Lamont discovered that people may dream in different ways when they are sleeping. Along with long-time friend, Tyretel Sprianu, Lamont n Leah discuss the differences in their dreams and share a few interesting ones they've had in the past. Did you know there was a dreams episode of the Lamont and Leah show? Lamont n' Leah also review part of that episode and remember something nice about it. Stay until the end for some encouragement to push toward your goals.
Tyretel Sprianu:
IG- @d.i.whynot_crafts
@dr.deliciousbakery
Article: How D...2021-03-1447 minThe Lamont n' Leah PodcastEp. 5 Coping in a Pandemic: Managing AnxietyThis week Lamont n Leah discuss the Panorama...the Pangea...the Pansexual – NO! The PANDEMIC with special guest Keith Snider from the Anxiety About Anxiety Podcast. Get some tips and tricks on how to manage your anxiety and use whatever works for you and/or do more research. If you need it don't be afraid to get help. Stay tuned after the interview to see Leah's Special Activity. Finally, tune in till the end to hear Lamont's Life Lesson.
Keith Snider
Email: anxietyaboutanxiety@gmail.com
Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
Instagram...2021-03-071h 02The Lamont n' Leah PodcastEp. 4 Toxic Positivity: Unpacking & LearningJoin Lamont, Leah, and their special guest, Dwight Hurst from The Broken Brain™ podcast, as they unpack "toxic positivity". In this episode, Leah has prepared several Tik Toks and along with therapist and podcast host Dwight Hurst, use them to help define what toxic positivity is and find ways to avoid it. Today is Leah's birthday! Lamont sent her a card, and she will read it for us. Also, stay tuned until the end to hear Lamont's Life Lesson.
FOLLOW LEAH ON YOUTUBE TO WISH HER A HAPPY BIRTHDAY
Dwight Hurst:
https://podcasts.apple...2021-02-281h 00The Lamont n' Leah PodcastEp. 3: Sorry Syndrome- Becoming Aware and Taking Back SorryIf You’re Really Not Sorry, Then Why Would You Say It? This week, Lamont N' Leah tackle the topic: Sorry Syndrome. Lamont opens the episode with an awareness activity. Lamont raises the question why do we as a people, as a culture, apologize all the time? Lamont N' Leah Brain Storm strategies on how to overcome saying sorry all the time. This episode is a more serious conversation but Lamont and Leah do not fail to make it fun in some kind of way. Stay tuned till the end to hear Lamont's ideas about cuddling.
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LI...2021-02-2131 minThe Lamont n' Leah PodcastEp. 2: Reflection - Where We Were, and Where We Are NowThis week Lamont n Leah do a little reflecting on the old show. They discuss some topics and view that were in the previous show and compare them to their views now, 12 years later. They are joined by 2 special guests, Kawika Nakaahiki (AKA Snack Boy from the Lamont n Leah Show) and Shellena Jackson (AKA the Lamont n Leah Show's #1 fan) to also talk a little about the old show and what they have been up to since. Stay to the end to hear Lamont teach us about being romantic...with ourselves.
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LINKS
Lam...2021-02-1457 minThe Lamont n' Leah PodcastEp. 1: The ReunionsodeLn'L Productions is back. Introducing the new Lamont N' Leah Podcast. It has been 11 years since Lamont & Leah ended the Lamont & Leah Show on YouTube. Since then Lamont & Leah have lived. They have old and new points of view and the are willing to share. In this episode Lamont & Leah talked about where they been, where they are going. Check out the speed round. We hope you will be apart of our tribe.
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LINKS
Facebook & Instagram @lamontandleah
Lamont: IG- @lamontsjourney
Tik Tok- @empoweringthemasses
https://youtube.com/user/LDamon...2021-01-3142 min
Batyards Finest24 | Angus Lamont Returns! - Primordial Adventure - A #Harryhausen100 Tribute Film | BYFBatYard interviews Angus Lamont, independent animator and effects guru in talks about his new Harryhousen love letter Primordial Adventure - A #Harryhausen100 Tribute Film. Check out his film on his youtube page Angus Lamont https://www.youtube.com/watch?v=jwMNr5ATNko. Subscribe/rate/review our show on iTunes, Anchor, Spotify and more! Follow us on Instagram @batyardsfinestpod. Find our hosts on Instagram as well! Josh and Leah: @batyardproductions. Check out our BatYard Productions Youtube channel for more batty content. Batyards Finest is associated with the Comic Book Intl Network. Follow them @comicbookintl on all social media and our network...2020-10-081h 40
Batyards Finest14 | Angus Lamont & Lewy Tanner | The Stop Motion Masters | BYFBatyard interviews Angus Lamont & Joseph Freire known as Lewy Tanner together at last! The independent stop motion animators and effects gurus. Subscribe/rate/review our show on iTunes, Anchor, Spotify and more! Follow us on Instagram @batyardsfinestpod. Find our hosts on Instagram as well! Josh and Leah: @batyardproductions, Benjamin: @benjaminofdavid and @batmanbeyondpodcast. Batyards Finest is a production of the Comic Book Intl Network. Follow us @comicbookintl on all social media and our network Youtube channel: Comic Book Intl. Subscribe to the Batyard Productions YouTube Channel. Find Benjamin David’s writing/press at Collectible506.com, and subscribe to his “Above and Batm...2020-04-141h 37
Batyards Finest10 | Angus Lamont Interview | Indie Animator & Effects Guru | BYFBatyard interviews Angus Lamont, independent animator and effects guru. Subscribe/rate/review our show on iTunes, Anchor, Spotify and more! Follow us on Instagram @batyardsfinestpod. Find our hosts on Instagram as well! Josh and Leah: @batyardproductions, Benjamin: @benjaminofdavid and @batmanbeyondpodcast. Batyards Finest is a production of the Comic Book Intl Network. Follow us @comicbookintl on all social media and our network Youtube channel: Comic Book Intl. Subscribe to the Batyard Productions YouTube Channel. Find Benjamin David’s writing/press at Collectible506.com, and subscribe to his “Above and Batman Beyond” podcast and Youtube channel.2019-11-2755 min