Shows
RESET with TonyaFrom AI Pioneer to Community Building Top Voice: Piyush's JourneySend us a textWhat happens when an AI pioneer discovers his true purpose lies in building human connections? Piyush Malik's journey from IBM Watson innovator to community builder reveals how technology and spirituality can beautifully intertwine to create meaningful impact.Our paths crossed through a Pomeranian named Sushi, but our connection deepened through shared values about leadership, wisdom, and purpose. Piyush opens up about his 15-year mindfulness journey that began with watching his grandmother meditate in lotus position as a child. This foundation shaped his approach to technology leadership at IBM Watson and beyond...2025-07-2258 min
RESET with TonyaRock Tours, Rejection, and Reinvention: A Journey to AI EntrepreneurshipSend us a textImagine a world where AI doesn't just respond to your commands but proactively handles entire business processes without supervision. That's the promise of agentic AI, and few understand its revolutionary potential better than Jim Recker.After decades in the tech industry working with giants like WebEx and BlueJeans, Jim has embarked on his most ambitious journey yet – building Invenir, a company leveraging agentic AI to transform how businesses bring products to market. "I've never been so excited to be involved in technology as I am now," Jim says with genuine enthusiasm th...2025-07-1359 min
RESET with TonyaCode, Community, and Cowboy BootsSend us a textThis week's RESET with Tonya shares a story about a lifelong technologist building a sanctuary for Silicon Valley's brightest minds to escape the digital world. Mike Prince, serial entrepreneur and AI pioneer, takes us on a fascinating journey from his early programming days to his vision of our AI-powered future.Originally broadcast on Pirate Cat Radio 92.9FM, the episode reveals how Mike began programming an Atari 2600 at age 10 and recognized something profound that would shape his career: "I could teach one person to do a job, or I could write a...2025-06-2759 min
Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New ReadE557 - Ronald Okuaki Lieber - The Long Journey Out - from the place where I now am, the diary of that journeyEPISODE 557 - Ronald Okuaki Lieber - The Long Journey Out - from the place where I now am, the diary of that journeyAuthor's BioI am of Japanese and Jewish lineage, born in Tokyo, a late post WWII baby. I grew up moving every year until the age of 14 when my parents settled in Petersburg, VA. I graduated with a BS in Biology from the College of William and Mary, then served two years as a Peace Corp volunteer in the Nicoya Peninsula of Costa Rica. I returned to live in NYC and...2025-06-2752 min
RESET with TonyaWhat 25 Years with Cisco Taught Vladimirs About Building Trust & Long-Term VisionSend us a textTechnology partnerships don't just happen — they're carefully cultivated through trust, long-term thinking, and a relentless focus on customer outcomes. Vladimirs Sazonovs brings 25 years of Cisco wisdom to this fascinating conversation about what makes transformational partnerships work in an era of unprecedented technological change.From opening the Baltics for Cisco in the early 2000s to now leading their Global Infrastructure Funds, Vladimirs has mastered the art of bringing together diverse ecosystem players to solve complex problems. His simple yet profound insight? "Do they do what they say they will do?" This foundational qu...2025-06-1658 min
RESET with TonyaGrowth Pathways: Small Business, Technology, & CommunitySend us a textWhat happens when a brilliant mind trained in electrical engineering turns her talents toward community service and humanitarian aid? In this thought-provoking conversation, Harbir Bhatia reveals the surprising connections between corporate experience and community impact.Growing up in a Sikh tradition, Harbir was taught from age five that active participation in community service wasn't optional — it was a way of life. This foundation, combined with her father's feminist perspectives and her mother's strength, created a powerful template for leadership that would serve her throughout her career journey from Lockheed Martin to hu...2025-06-0256 min
Motivate Me; Inspirational SpeechesDavid Goggins - It's a long journey ahead motivational speech🎙️🏃♂️ "David Goggins: It’s a Long Journey Ahead" 🏃♂️🎙️In this raw and relentless episode, David Goggins, former Navy SEAL, ultramarathon runner, and master of mental toughness, shares a powerful truth that few are willing to accept: "It’s a Long Journey Ahead." Known for pushing the human spirit to its limits, Goggins reminds us that success, transformation, and freedom take time—and you better be ready to suffer for it. 🔥🧠Goggins explains that the road to greatness is not a sprint—it’s an endless grind. 🛤️💥 You will be tested. You will be broken. But if you can endure the pain, the setbacks, and the si...2025-05-3118 min
RESET with TonyaAirstreams, Shoes, & Startups: A Silicon Valley Story of Success through ServiceSend us a textWhat happens when your career path zigzags across continents, disciplines, and roles? In this enlightening conversation, Keshia Theobald-van Gent reveals how her unconventional journey from Middle America to Laos, the Netherlands, and ultimately Silicon Valley shaped her distinct approach to venture capital.Named a 2025 Woman of Influence, Keshia shares how studying conflict, religion, and globalization — plus a chance meeting with her future husband — led her through roles in international development, AmeriCorps service, educational entrepreneurship, and eventually to her current position as Vice President at BDev Ventures. "The through line is probably a co...2025-05-2757 min
Business Podcast by Roohi | VC, StartupsDeep Dive on Long Journey Ventures Ft. Cyan Banister( Co Founder of Long Journey Ventures)A few months ago I had an amazing opportunity to chat with Cyan Banister: Co Founder of Long Journey VenturesCyan has backed some incredible companies as an angel and now a VCAnd in this episode we chat aboutLong Journey Ventures Investment ThesisSkills to Break into Venture CapitalBiggest wins or Anti PortfolioAnd moreThere's a bit of background noise in this episodeThanks t...2025-05-1315 min
RESET with TonyaFrom Circuits to Self-Love: An Engineer's Journey Through Loss and TransformationSend us a textWhat if the path to genuine happiness doesn't require adding anything to your life, but instead releasing what no longer serves you?Justin Wenck, PhD — former Intel leader turned emotional wellness expert — reveals how his journey through crippling depression launched him into an unexpected career helping others navigate their emotional landscapes. With disarming candor and gentle humor, Justin shares how traditional success left him feeling empty until personal crisis forced him to explore meditation, yoga, and a completely different relationship with himself."In any loss, there's so much to b...2025-05-0954 min
RESET with TonyaCode, Connect, Conquer: One Immigrant's Entrepreneurial JourneySend us a textWhat happens when a Russian teenager relocates to America and discovers the power of trial and error in both cultural adaptation and technological innovation? In this captivating episode, Igor Krasnykh takes us on his remarkable journey from a small Russian town to Silicon Valley entrepreneurship, revealing how life's pivotal moments shaped his approach to business, technology, and personal growth.Igor shares the fascinating story of arriving in California at 17 and experiencing culture shock—not from language barriers alone, but from the overwhelming abundance of consumer choices that Americans take for granted. Th...2025-05-0556 min
Rendering Unconscious Podcast: Psychoanalysis & CultureRU342 RONALD OKUAKI LIEBER ON THE LONG JOURNEY OUT, PSYCHOANALYSIS, PSYCHEDELICS, POETRYRU342: RON OKUAKI LIEBER ON THE LONG JOURNEY OUT, PSYCHOANALYSIS, PSYCHEDELICS & POETRY: https://renderingunconscious.substack.com/p/ru342-ron-okuaki-lieber-on-the-long
Rendering Unconscious episode 342.
Rendering Unconscious welcomes Ron Okuaki Lieber to the podcast! He’s here to discuss his book of poetry The Long Journey Out (2023). https://amzn.to/44Gsery
Ron describes his journey from a restless youth to a career in psychoanalysis and poetry. He recounts a transformative psychedelic experience in his teens, which led him to explore literature and poetry. Lieber joined the Peace Corps in Costa Rica, where he deepened his interest in culture, language and the human condition. He...2025-04-2711 min
RESET with TonyaSoul Connections & Hospitality ReinventionSend us a textA painful corporate workforce reduction after two decades in tech became the unexpected catalyst for Reena Miglani's beautiful reinvention. When her long career at a major Silicon Valley company ended abruptly in late 2023, she found her way to an entirely new path - joining her husband's restaurant business to create Amara, a breathtaking Mediterranean fusion restaurant in Belmont, California.What makes Reena's story so compelling is her discovery of creative talents she never knew she possessed. Despite no formal design background, she personally curated every aspect of Amara's aesthetic - from...2025-04-2125 min
RESET with TonyaFrom Bedside to Boardroom: A Nurse's Journey to AI LeadershipSend us a textWhen a patient dies because staff can't find essential emergency equipment, most people feel powerless. Melinda Yormick decided to build a solution. This former perioperative nurse manager's journey from healthcare professional to tech entrepreneur reveals what happens when frontline experience meets technological innovation — and the remarkable personal transformation that occurs along the way.Melinda's story begins with a devastating moment: losing a patient because her team couldn't locate critical equipment fast enough. This preventable tragedy became her catalyst for creating CLARA, a revolutionary navigation system she describes as "Waze plus air tr...2025-04-141h 00
All In Long Beach🎙️ Small Business Spotlight: Dabble & Dollop’s Journey from Long Beach Garge to Target Nationwide! 🎯🎙️ Small Business Spotlight: Dabble & Dollop’s Journey from Long Beach to Target! 🎯In this episode of All in Long Beach, we dive into an amazing success story from right here in the city. Tyler Lashney, co-founder of Dabble & Dollop, joins us to talk about how their children’s personal care brand went from a garage in Naples Island to being sold in every Target store nationwide. 🚀🔹 How they built a brand centered on creativity and fun for kids🔹 The challenges of launching in the middle of a pandemic🔹 How Target discovered them on LinkedIn!...2025-04-0830 min
RESET with Tonya9 | From Adversity to Insights: J Li on InnovationSend us a textWhat happens when your greatest strength is suddenly taken away? For J Lee, a Stanford-trained mathematician with an eidetic memory, a violent attack resulting in traumatic brain injury completely altered her life trajectory. Instead of letting this setback define her, she transformed her new cognitive limitations into a remarkable innovation methodology that's helping Fortune 500 companies save millions.The conversation takes us through J's journey from delivering groceries after her injury to founding Prototype Thinking Labs, where she's developed an approach to innovation that embraces uncertainty and experimentation. Her process breaks...2025-03-241h 06
RESET with Tonya6 | Life's Versatile Scripts: Matt Drago's Pursuit of Passion and PurposeSend us a text“I would rather leave a hundred good stories behind than have a hundred million dollars.” And I believe him. Matt Drago is a human with so much heart. He’s compelled to tell stories to help shape the experience of our lives. Join me as I help share Matt’s story with you… We’ll talk about his journey from Virginia to the vibrant world of acting in NYC and LA – a story that is nothing short of inspiring. In this episode, Matt shares how his love for storytelling c...2025-02-2658 min
RESET with Tonya2 | Engineering Life After Corporate: From Boardrooms to Bike TrailsSend us a textWhat happens when a systems engineer mindset applies analytical thinking to engineering Life After Corporate? In this episode of RESET, we explore an extraordinary journey with Russ Elliott, whose transformation from corporate executive to cycling enthusiast and mentor reveals powerful lessons about purpose, community, and resilience.Russ isn't just enjoying retirement – he's redefining it. His story demonstrates how to build meaningful communities and find new purpose while maintaining the analytical mindset that served him throughout his corporate career.RESET with Tonya J. Long: Where Purpose Meets Po...2025-02-0258 min
The Long Way BackBroken Roads and New Beginnings: John Paul’s JourneyIn this powerful episode of The Long Way Back podcast, we sit down with John Paul Long, the youngest of the Long brothers, for an intimate and emotional conversation about his life journey. Growing up in poverty and navigating an unstable childhood, John Paul shares what it was like to be brought to counselors at a young age and how the words he heard during those formative years impacted him deeply.He opens up about his delayed entry into drug use, his harrowing battle with heroin addiction, and his heartbreaking experiences with relapse...2025-01-011h 41
Road Trip After Hours w/ WWE Hall of Famer Teddy Long and Host Mac DavisTeddy Long's Holiday Visit! WWE Belt Drama, Shoot Taylor's AEW Journey, and Drone Dilemmas!WWE Hall of Famer Teddy Long joins us for a festive edition of Road Trip After Hours, bringing his legendary insight into the wrestling world and beyond. Ever wonder what's brewing with WWE's latest belt design? Get ready to hear about the intriguing rumors surrounding a new Tribal Chief Championship belt and how it might stir the pot just like John Cena's controversial spinner belt did. We'll unpack the delicate balance between tradition and innovation in wrestling belt designs, while also venturing into a different ring—the world of drones. From public safety concerns to government transparency, or the la...2024-12-2022 min
The Crosswalk Devotional: A Daily Devotional Christian PodcastLight on the Long Journey of LifeLife’s journey can feel long and sometimes uncertain. Whether you’re facing personal struggles, navigating the ups and downs of daily life, or simply feeling weary, it’s easy to lose your way. Join us as we explore how His presence brings clarity, hope, and direction, even in the midst of challenges. Discover the encouragement we find in knowing that Christ is our constant light on this long journey, offering us strength and peace along the way. Join the Conversation: We’d love to hear how praising God has helped you in your own challeng...2024-12-0205 min
Lessons for Life with James Long, Jr.The Power of Forgiveness in the Face of Family StrifeSend us a textWhat happens when family conflicts become seemingly insurmountable? In this episode, we uncover the profound journey of reconciliation and healing through the powerful narrative of Jacob and Esau. Reflecting on our universal experiences of broken relationships, whether familial, friendly, or professional, we delve into the pain and unresolved conflicts that many carry. Through the lens of Genesis 33, we explore how the gospel of Jesus Christ offers hope and a path to true peace, urging us to consider our own lives and any severed ties that need mending.As we walk through...2024-10-0336 minLessons for Life with James Long, Jr.Turning Wounds into Blessings: Lessons from Joseph's Journey to ForgivenessSend us a textWhat if the deepest wounds you've experienced could be transformed into sources of healing and redemption? Join me, James Long Jr., as we uncover the profound lessons from the story of Joseph in Genesis chapter 50. Drawing from Joseph's incredible journey from betrayal to forgiveness, we explore how relinquishing the role of judge, trusting in God's ultimate plan, and forgiving those who've wronged us can lead to peace, hope, and joy. This episode promises practical steps to embrace forgiveness and find the joy it brings, all while reflecting on the redemptive power of God's...2024-09-2505 min
Long Beach Current PodcastsTeed Up S4E4: Viewer turned guest Roger Kirk recounts his journey in athleticsThe hosts Matthew Gomez and Matthew Coleman are joined by Long Beach State’s Associate Athletic Director for Communications and Broadcast Roger Kirk who is a long-time fan of the show.
Starting his journey out of college, Kirk highlights his time covering Minor League Baseball, making it to the Majors and working for the Minnesota Twins. He also discusses why he left the professional baseball scene and made the switch to collegiate sports.
Despite this being his first appearance, Kirk answers a long-standing question from season two guest, Ivan Abril, about what video game he wa...2024-09-1840 min
Legacy CreatorFrom Selling Doughnuts to Landing Million Dollar Contracts with Don LongIn this episode, we have the honor of being joined by our brilliant father, Don W. Long, a seasoned entrepreneur with a wealth of experience in sales and business. He shares his journey into entrepreneurship, starting from humble beginnings and building multiple successful businesses over the years. We delve into the importance of sales, influence, and communication in business, highlighting key strategies and lessons learned from his extensive experience.Don W. Long is a sixth-generation entrepreneur with a passion for sales and business development. Starting his entrepreneurial journey in the early 1980s, Don has co-founded and led...2024-09-0951 min
"Turpentine VC" | Venture Capital and InvestingE49: Long Journey's Strategy for Chasing "Magically Weird" CompaniesIn this episode of Turpentine VC, Erik interviews Lee Jacobs, Founder & Managing Partner of Long Journey. Lee shares his journey from early investments and his experience with AngelList to co-founding Long Journey with Cyan Banister and Arielle Zuckerberg. He discusses the firm’s unique focus on investing in "magically weird" companies and emphasizes the importance of values, mission orientation, and building trust in LP relationships. Lee also opens up about the challenges and rewards of early-stage fundraising, Long Journey’s operational strategies, and their vision for building a lasting, meaningful VC firm.--2024-07-3046 min
A Friend for the Long Haul: A Long Covid PodcastA Tonic for the Long HaulSeason 1 Episode 16: Damn it, Amy!
Join me as I chat with Amy, a writer, social worker, long covid & ME/CFS advocate, and the brilliant mind behind The Tonic (https://amythetonic.substack.com/) – a refreshing blend of wellness resources and stories for those battling chronic illness.
In this episode, we discuss:
How to break free from the achievement trap and find validation on your terms.
Amy's personal journey with long covid, including her fight for long-term disability.
The inspiring story behind The Tonic, and how it injects laughter and hope into chronic illness journeys.
Wh...2024-07-221h 11A Friend for the Long Haul: A Long Covid PodcastA Dr. Laurie Nadel for the Long HaulEpisode 15: The Five Gifts - Discovering Hope, Healing and Strength When Disaster Strikes
This week on A Friend for the Long Haul, I welcome a fellow traveler on the path of chronic illness! Dr. Laurie Nadel, a renowned journalist and therapist, joins us to share her incredible journey.
Dr. Nadel has battled chronic fatigue syndrome (CFS) and COPD, and understands the physical and emotional toll of long-term illness. We'll delve into her amazing career, her own struggles with chronic illness, trauma, and loss - and her dedication to helping Long Haulers. Some history from Dr...2024-07-151h 00
No Broke Months For SalespeopleThe Long Journey You Need to Take to SuccessThe Long Journey You Need to Take to Success Business Coach Dan Rochon from the No Broke Months Podcast dives deep into The Long Journey You Need to Take to Success. Dan discusses that Success isn't an overnight phenomenon; it's a marathon filled with perseverance, planning, and hard work. With determination and a well-structured plan, tune in to the No Broke Months podcast to be motivated in your long journey to Success.
To find out more about Dan Rochon and the CPI Community, you can ch...2024-07-1004 min
VOICE OF CHANGEVoice Of Change - Shelly Calcagno - Shelley’s mom battled a decade long journey through memory loss and Alzheimer’s27.06.2024 - This week on Voice of Change Lauren is joined by author, blogger and public speaker Shelly Calcagno. Shelley’s mom battled a decade long journey through memory loss and Alzheimer’s. On the show, Shelley shares about the pain and the hope that filled this long journey. Focused on the essence of our human suffering this side of eternity, Shelly will also share her own personal reflections and life lessons she learnt through her own journey, and how God meets us in the way where pain and joy mix and intermingle. Shelly is an incredible woman whose story encourages and...2024-06-2741 minA Friend for the Long Haul: A Long Covid PodcastAn Ally for the Long HaulEpisode 12: Born to be Horizontal, Forced to be Vertical
Navigating Long Covid in Your Early 20s on A Friend for the Long Haul
This week on A Friend for the Long Haul, I'm joined by Ally, who got hit with covid right before her college graduation, which developed into long covid. We explore the unique challenges of starting a new chapter in your twenties after acquiring a chronic illness.
In this episode, you'll hear:
How Ally navigates friendships and relationships
What it was like starting her first job after college with long...2024-06-2446 minA Friend for the Long Haul: A Long Covid PodcastA Julie for the Long HaulEpisode 6: Rest is Medicine
Join us in our latest episode of A Friend for the Long Haul, where we dive deep into the world of chronic illness and movement with the incredible Julie Hunter!
Julie is an endurance athlete and health & fitness coach with over a decade of experience. After battling her own health problems, including ME/CFS, Fibromyalgia, MCAS, POTS, and multiple TBIs, Julie turned her journey into a beacon of hope for others facing similar struggles and used her experience not only to help herself cope with Long Covid, but to help others...2024-05-0651 min
Make Your Break with Jai LongBalancing Passion with Purpose, Work with Play, and Dreams with Reality. With Cara Mia & Jai Long [EP284]In this episode, we dive deep into the essence of creativity, the importance of play, and the undeniable value of embracing the hustle without losing one’s sense of joy and wonder.
Join us as Jai Long & Cara Mia explore the early influences of creativity shaped by a childhood of imagination and necessity, leading to a life where photography became not just a profession but a form of pure joy and discovery.
We discuss the crucial stages of creative development, comparing them to the lifecycle of a butterfly, from the unbounded experimentation of the caterpillar ph...2024-04-2859 minA Friend for the Long Haul: A Long Covid PodcastA Taryn for the Long HaulEpisode 4: Oat-my-goodness, Chef!
In this episode of "A Friend for the Long Haul," I invite you to pull up a chair and join a warm, inviting conversation with Chef Taryn Marquez.
Through her incredible journey battling severe COVID-19, Taryn emerged not only as a survivor but as a beacon for many. Join us as we delve into her courageous story, sharing laughs, tears, and a delicious recipes along the way.
On the Menu: Vegan Chocolate Peanut Butter Protein Balls
Get ready to tantalize your tastebuds as we w...2024-04-2254 minThe Long Way BackTimmy & Tommy's Journey from Addiction to Recovery | Family History & Overcoming Tough TimesJoin us for a heartfelt episode of The Long Way Back podcast, where we follow the story of Timmy and Tommy, two brothers who battled through addiction to find their way back to sobriety. Hear about their family's struggles and what growing up was like for them.Listen in as Timmy and Tommy open up about what it was like before they decided to get clean. They share the tough times they faced and the challenges they had to overcome.But this isn't just a story of hardships—it's a tale of hope an...2024-04-121h 43
The Mama VillageClare - first time mum positive home birth story at 43.5 years old with just her doula and husband, following IVF and a long journey trying to conceive.Welcome back to another episode of The Mama Village.
Today I sit down with Clare, a remarkable woman whose journey to motherhood defied convention and resonates deeply with many. At 43.5 years old, Clare embarked on the
profound journey of becoming a first-time mother after a long journey trying to conceive.
Initially staunch in her belief in natural medicine and the organic rhythms of life, Clare's path to parenthood
took an unexpected turn when she turned to medical assistance at 41.5 years old. This decision, while necessary, was not without its complexities and regrets, as Clare grappled...2024-04-121h 08
MetamorphosisBalancing Passion with Purpose, Work with Play, and Dreams with Reality. With Cara Mia & Jai LongWelcome to "Metamorphosis," a podcast where the art of photography meets the beauty of transformation. Hosted by Jai Long and Cara Mia, two prolific figures in the photography industry, this show is a journey through the intricate world of creativity, mindset, and the ever-evolving craft of photography. Just like the lifecycle of a butterfly, "Metamorphosis" explores the profound metaphor of transformation and growth in the creative process.
In this episode of "Metamorphosis," we dive deep into the essence of creativity, the importance of play, and the undeniable value of embracing the hustle without losing one’s sense of...2024-04-021h 22Make Your Break with Jai LongFrom Concept to Creation: Jimmy Lick's Journey with Second Society [EP280]This episode is a deep dive into the essence of making your break, the ups and downs of chasing a vision, and the relentless pursuit of solving a real-world problem that led to the birth of Second Society. Whether you're an aspiring entrepreneur, a creative professional, or anyone interested in the art of turning big ideas into reality, join us for a journey of inspiration, determination, and the power of partnership in bringing a dream to life.
Host Jai Long sits down with Jimmy Lick, co-founder of Second Society, to explore the daring journey...2024-03-3139 minMake Your Break with Jai LongGoal-Getters & Conversion Mastery: Break Room Tea with Jai Long [EP262]In this special edition, we're serving up the juiciest midweek tea and insights from our amazing community in the Break Room Tea edition. These episodes will drop mid-week, each week!
To submit a question or share a story, please send it here:
https://forms.gle/bWwNNX5F8MEbFR836
In this episode, Jai dives deep into the world of goal setting and gives a shoutout to the community to share their aspirations for 2024. You'll hear from talented individuals who are chasing their dreams and pushing the boundaries of what's p...2024-01-1710 min
Long Beach LocalsActive Life Long Beach Testimonial with Colette White | Ep. 046Welcome to Long Beach Locals, a podcast presented to you by Active Life located right here in Long Beach New York.
On this podcast, we’re going to be connecting you with other local businesses and the people who run them so that you can get to know their stories.
In today's episode, we are talking to the yoga instructor and an Active Life Long Beach client testimonial, Colette White.
As an Active Life client, Colette White embodies a commitment to holistic well-being that extends beyond the yoga mat. Her engagement in the pro...2023-11-2031 minMake Your Break with Jai LongFrom Doubt to Triumph: Hitting the 6-Figure Dream with Jai Long's Business Map [EP256]In this heartening episode of 'Make Your Break,' we sit down with an inspiring entrepreneur who has shattered her own glass ceiling.
Raised in a household where making ends meet was a daily struggle, she never imagined that a six-figure income was within her reach. Despite her skepticism and a deeply ingrained belief that such success wasn't "in the cards" for her, she took the leap of faith.
After leaving her 9-5 in August, she joined Jai Long's Business Map by November, determined to make her first full year in business count. The journey...2023-11-1939 minLong Beach LocalsLong Beach Strength & Conditioning Client Journey with Andy Putman | Ep. 043Welcome to Long Beach Locals, a podcast presented to you by Active Life located right here in Long Beach New York.
On this podcast, we’re going to be connecting you with other local businesses and the people who run them so that you can get to know their stories.
In today's episode, we are talking to the owner of Long Beach Strength & Conditioning, Andy Putman.
Listen as we dive deep into what consists of the client journey of LBSC and how they separate themselves from other facilities.
When you enjoy thi...2023-10-3041 min
30 Minute MotorcyclingEpisode #69 - Long vs. Short Suspension TravelDepending on where you ride, your suspension travel needs to be set up for you to tackle the challenges of your riding environment.You might need short-suspension travel...or maybe you need a long-suspension travel setup?Tune in to discover:The differences between long vs. short suspension travel - and scenarios where you need one over the otherHow much travel your shock absorber should haveHow to check your suspension travelResources:The Dual Wheel Journey article - "Differences Between Long vs. Short Suspension Travel Demystified"2023-09-1804 min
Personamary EACrack EA Long Journey EA for MT4 Free Long Journey EA by Frederick Mensah Download at https://aoo.la Visit Here For best prop firm EA FTMO - No Martingale- No Grid - No high Risk Strategy. - Target big moves - Swing - Low Risk This EA is good for busy individuals who doesn't have time to monitor the screen at all times. Just place it on 4H Timeframe and let it do all underground work. This excellent expert advisor is not a scalper. It’s made to target greater moves and a long term big wins while minimizing losses. Long Journey EA...2023-08-1200 minLong Beach LocalsActive Life Long Beach with Cody Ringle | Ep. 028Welcome to Long Beach Locals, a podcast presented to you by Active Life located right here in Long Beach New York.
On this podcast, we’re going to be connecting you with other local businesses and the people who run them so that you can get to know their stories.
In today's episode, we are talking to the operations lead of Active Life Long Beach, Cody Ringle.
Cody Ringle is a dynamic and driven individual who turned his passion for fitness and competition into a successful career as a CrossFit coa...2023-07-1045 min
Your Lettings JourneyEpisode 11 - Scaling the Property Ladder: Paren Shah's Evolution from Supplemental Income to Full-Time VentureWelcome to Episode 11 of "Your Lettings Journey" where we chat with Paren Shah, a property aficionado with a two-decade-long journey. Today, Paren's property investments include single lets, an HMO and rent-to-rent properties, this diversity is a testimony to his sustained growth and adaptability in the property market.In this episode, you'll learn:🏠 How Paren's property journey began as a secondary income source with a two-bedroom ex-council property in Mill Hill East.🏠 Why he decided to sell some of his properties due to high service charges and rising...2023-06-2340 min
Think Global, Do JusticeMohamed Emmanuel Nabieu - "My Long Journey Back Home"This week we have the privilege of delving deeper into the remarkable life story of Mohamed Emmanuel Nabieu. In his captivating memoir, My Long Journey Back Home, Nabs shares his resilient spirit and unwavering determination to overcome the challenges that marked his childhood and youth. In his second appearance on Think Orphan, Nabs shares more powerful insights. Discover how he is harnessing the strength of his past to forge a path of empowerment, not only for himself but for countless others who have experienced similar adversity. Podcast Sponsors Attachment and Trauma...2023-06-061h 14
The Long Haulers PodcastThe Road to Recovery | One Long Hauler's Recovery Journey with Evan SandersonIn this episode of The Long Haulers podcast, host Munish Joshi speaks with Evan Sanderson about his experience as a long hauler. Evan shares his journey of dealing with post-Covid symptoms and seeking solutions, including his frustration with traditional healthcare practitioners who were dismissive of his symptoms.
In this podcast you will learn:
• The importance of adapting a recovery program to fit one's lifestyle
• The potential benefits of gut health and diet in managing post-Covid symptoms
• Evan's inspiring recovery story
• The value of having a supportive community around you
Join us for this insightful conversation and learn how Evan was able to...2023-04-2825 min
3D Muscle Journey#227: Should You Train At Long Muscle Lengths?Alberto, Nick, and Eric discuss the current hot topic of choosing exercises that challenge your muscles in their most-lengthened positions.
Timestamps
0:00- Introduction2:31- Why and how Alberto and Eric are experimenting with their training10:10- Less joint pain when training at long muscle lengths15:24- What we don’t know38:40- Proceed with caution49:12- How to implement training at long muscle lengths
Selected Links From This Episode
Personalizing Your Program (Vault Course)- https://www.3dmjvault.com/courses/personalizing-your-program
Nick’s We...2023-04-061h 08
Long Covid Hope PodcastSarah, Long Haul YogiIn the first episode of the Long Covid Hope podcast, Sarah introduces the show and her hopes and aspirations in creating it. Sarah shares her own Long Covid story, which took her from highly fit and active to bedbound, and later diagnoses of ME/CFS, fibromyalgia, POTS and B12 Deficiency. She discusses how she got ill on Friday the 13th March 2020, her struggles with getting care and the impact Covid had on her family life as a new Mum. In her story, Sarah shares what wasn’t helpful (GET) but what did help her on her recovery journey: pacing using gu...2023-01-291h 03
Rock Splitting Politics2022 Was a Long Journey and So Was the Election of the New House Speaker—What Does That Mean?Kick off the new year with an inspiring show about what to look forward to in 2023! In the world of politics the rocks just keep splitting and Doc Holliday tells you about the good things that have happened because of the long journey toward Kevin McCarthy becoming the new speaker of the U.S. House […] The post 2022 Was a Long Journey and So Was the Election of the New House Speaker—What Does That Mean? appeared first on WebTalkRadio.net.2023-01-1031 min