Shows
Flowstate PodcastEp.8 - Q&A! Carb-Loads, Sodium Bicarb, Altitude Camps, and Vomiting...Follow us on socialsInstagram:@Flowstate.pod@Adamsmythcoaching@Action_twyfordYouTube:https://www.youtube.com/@Flowstate.runnersStrava:https://www.strava.com/athletes/5629117?oq=adam (Adam)https://www.strava.com/athletes/11103315 (Luke)Contact:flowstate.runners@gmail.comIn this episode, Luke and Adam dive into listener questions covering a range of topics related to running, nutrition, and training strategies. They discuss the nuances of carb loading before races, the efficacy of stretching...2025-04-021h 06
Low Carb Keto Health PodcastFrom Sight to Insight: Dr. James Muecke's Low-Carb Revolution in Diabetes CareDr. James Muecke, the esteemed 2020 Australian of the Year, joins us to share his groundbreaking journey from a practising ophthalmologist to a passionate advocate for low-carb nutrition.
Motivated by the alarming rise in diabetes-related blindness, Dr. Muecke has dedicated his work to raising awareness about the importance of eye health and diabetes management, especially for Aboriginal communities.
Through his non-profit Sight for All and impactful media campaigns, he sheds light on the personal stories of those affected, highlighting the transformative power of lifestyle changes in combating this epidemic.
In our conversation, Dr. Muecke...2024-11-2231 min
PREP COACH PODCASTTMG Chats | SEASON REVIEW TO DATE | FEDS DONT OWN ATHLETES | CARB GELS SHOW DAY | PRO CARDS | Ep#117We kick off by reviewing the season to date, all the shows we've been a part of, the experiences that we've had and the amazing people we have met. We discuss public negativity that was directed at us, the disappointment, feds thinking they own athletes, and the incredible support we received. Then cover how MG's team dominated a show, how does Scotty use carb gels on show day to peak athletes, and how to work towards getting a PRO Card.
Q&As:
✳️Season Review to Date
✳️Negativity in the Sport
✳️Feds Dont Own Athletes
✳️MG's Team Dominates
✳️Carb Gels on Show Day
✳️Gettin...2024-10-0346 minPREP COACH PODCASTTMG Chats | CARBS WATER SODIUM PEAK WEEK | FAT OR CARB LOAD | CARBS & PERIOD | OFFSEASON ABS | Ep#114We answer a range of questions related to peak week including the carb sources, water, sodium, and if to do a fat load or a carb load. We talk about carbs during your cycle and when its best to get a blood test during your cycle. We discuss an athlete that wasn't having the best coaching experience during comp prep, and if you need to have six pack abs in the offseason, We end on our individual plans to compete in future. We hope you enjoy the episode!
Q&As:
✳️Scotty's Thesis Done✳...2024-09-1156 min
Boundless Body RadioBONUS! My Recent Appearance on The No Carb Life Podcast with Dave Mac! 696Send us a textToday we are releasing another bonus episode! This is my appearance on The No Carb Life Podcast on YouTube with Dave Mac! We hosted Dave Mac on episode 697 of Boundless Body Radio!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!https://www.youtube.com/watch?v=SRuH9yx_WVg&t=2031sFind Dave at-YT- @No Carb LifeFind Boundless Body at- myboundlessbody.com Book...2024-09-0159 min