Shows
Broadway Drumming 101Podcast #98 - Jaren AngudWhat does it take to go from high school marching band to playing drums for major Broadway tours? Meet Jaren Angud, a versatile percussionist whose journey has taken him from ska cover bands in garages to international stages with Disney and beyond.In this episode, Jaren and I dive deep into his story:* How a high school French horn mishap led him to drums* Playing in ska and punk bands before discovering theater music* Why he originally planned to be an engineer, not a musician* The moment...2025-07-201h 11
Motivate Me; Inspirational SpeechesJack Ma - How to overcome failure and rise up again motivational speech🎙️🔥 Jack Ma – How to Overcome Failure and Rise Up Again 🔥🎙️In this powerful and inspiring episode, Jack Ma, the visionary founder of Alibaba, opens up about his countless failures—from being rejected from jobs to failing university exams—and how each setback became a stepping stone to success. He shares the mindset that helped him rise from obscurity to become one of the world’s most influential entrepreneurs.Jack reveals that failure isn’t the end—it’s part of the process of becoming great. With raw honesty and practical wisdom, he explains why embracing rejection and learning from mi...2025-07-1705 min
The Mortgage 101 PodcastUntitled Episode🎙️ The Mortgage 101 Podcast with Anthony & Manley | Ep #009 "Fear or Freedom? The Mortgage Moves Millennials (and You) Need to Win NOW"🎧 Welcome to Episode #009 of The Mortgage 101 Podcast with Anthony & Manley🏡 Title: Fear or Freedom? The Mortgage Moves Millennials (and You) Need to Win NOW!In this powerful episode of The Mortgage 101 Podcast, Anthony & Manley break down the noise, crush the myths, and help you see homeownership for what it really is — a path to freedom and wealth, not fear. Whether you're a first-time homebuyer, millennial still haunted by the 2008 crash, an entrepreneur struggling with self-employed mortgage options, or just someone trying to figure out what’s happening with mortgage rates in 2...2025-06-1752 min
Broadway Drumming 101Podcast #95 - Frank ZambranoFrank Zambrano didn’t take the traditional path to a Broadway tour, but that’s exactly what makes his journey so inspiring.In this episode, Frank shares:* Why his biggest advice is to get out of the musical theater bubble* The pivotal role the Broadway Percussion Seminar played in his development* A quote from Clint de Ganon that changed his mindset forever* How his second chance to play Kimberly Akimbo became a story of preparation, grit, and follow-through* What it took to turn theme park gigs and mont...2025-06-071h 20
The Mindset/Mirror Connection#179: Hormone Testing 101: Understanding Your Hormones and When to Test with Dr. Jordan TrappAre your hormones holding you back from feeling and performing your best? In this eye-opening episode, Christina sits down with Dr. Jordan Trapp, a women’s hormone health expert, to unpack how hormones influence everything from fat loss and metabolism to mood swings, energy dips, and sleep quality.Whether you're in your 20s or your 50s, struggling with stubborn weight, anxiety, or extreme fatigue, this conversation will help you connect the dots and take back control. Jordan breaks down complex science into practical, empowering tips every woman can use to support her body, especially during ma...2025-06-0254 min
The Podcast SpaceS3 101. The Creator's Path to Success with Top 0.5% Podcaster Jay Clouse: Embracing ExperimentationThe creator economy is on the rise—projected to skyrocket to an eye-popping $450 billion by 2026. As a podcaster and digital creator, I know firsthand how tempting it is to focus only on monetization: merch, memberships, sponsorships. But in this ever-evolving space, a more critical question lingers—how do we make intentional, focused decisions that not only increase revenue but build sustainable, long-term growth?Jay Clouse is the host of Creator Science and a trusted voice in the creator economy. His work empowers digital creators to think differently, work smarter, and become trusted voices in their industry. During our...2025-05-1427 min
Share Goodness With Sam SmithMoney Mindset 101It is May! Which means it is time for an all new topic to enter into this month! We are talking all things MONEY! I am excited to share what I have learned from the millionaires. Today I am introducing the basics and why a strong healthy money mindset matters. So make sure you don't miss this one or any of the epsiodes this month or through June! (It is wedding month so my episodes this moneth will be scattered between two months as I soak in this time with my family and fiance!) Show N...2025-05-0226 min
Broadway Drumming 101"I Don’t Get Nervous — I Get Prepared": Andrew Atkinson's Path from America's Got Talent to Subbing at HamiltonIn this exclusive clip from the upcoming Broadway Drumming 101 podcast, percussionist Andrew Atkinson shares how a one-off gig on America’s Got Talent led to an unforgettable opportunity on Hamilton. Hear how a backstage connection, a feature in Modern Drummer, and pure preparation paved the way for his Broadway debut — all without asking for a single gig.Andrew recalls the moment he heard "My Name Is Alexander Hamilton" live for the first time, the wild audience reaction, and how he learned the book in just two weeks. Most powerful of all? His mindset: "I don’t get nervou...2025-04-1002 min
Broadway Drumming 101BD101 Classic - The Sean McDaniel InterviewThis Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.🎙️ Broadway Drumming 101 – Classic Episode: Sean McDanielOriginally Released: September 3, 2021Updated Notes: March 30, 2025Welcome back to another Classic episode of the Broadway Drumming 101 Podcast.This time, we’re revisiting my in-depth conversation with the incredible Sean McDaniel, one of the most versatile, hardest-working, and well-respected drummers in the Broadway community.When we first recorded this back in 2021, Sean had just come off of playing Frozen on Broadway—a gig that ended due to the shut...2025-04-051h 02
You Can. And You Will. Empowerment and Self-Development for Ambitious Women101. Master the Room Before You Even Speak - 5 MINUTES MORNING MOTIVATION🧡 Power isn’t about talking the loudest—it’s about how you show up. People decide who you are before you ever say a word.
In this episode:
✔️ How to command presence without speaking.
✔️ The body language shift that makes people take you seriously.
✔️ One simple action to own your space today.
Show up like the leader you are—before you even open your mouth.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worke...2025-03-2004 minYou Can. And You Will. Empowerment and Self-Development for Ambitious Women101. Master the Room Before You Even Speak - 5 MINUTES MORNING MOTIVATION🧡 Power isn’t about talking the loudest—it’s about how you show up. People decide who you are before you ever say a word.
In this episode:
✔️ How to command presence without speaking.
✔️ The body language shift that makes people take you seriously.
✔️ One simple action to own your space today.
Show up like the leader you are—before you even open your mouth.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worke...2025-03-2004 min
Lifestyle Hub 1017 Mindset Habits Holding You Back🧠 This podcast identifies seven common mindset habits that hinder personal growth, such as fear of failure and perfectionism. It contrasts fixed and growth mindsets, explaining how negative thought patterns develop from upbringing, past experiences, and societal pressures. The article then offers practical strategies to overcome these limiting habits, emphasizing self-compassion, setting achievable goals, and […]2025-01-1600 minLifestyle Hub 1017 Mindset Habits Holding You Back🧠 This podcast identifies seven common mindset habits that hinder personal growth, such as fear of failure and perfectionism. It contrasts fixed and growth mindsets, explaining how negative thought patterns develop from upbringing, past experiences, and societal pressures. The article then offers practical strategies to overcome these limiting habits, emphasizing self-compassion, setting achievable goals, and […]2025-01-1600 min
Athletor Podcast with Mike MalEp. 101 - Sage MortimerIn Episode 101 of the Athletor Podcast, we sit down with U23 World Champion Sage Mortimer to discuss her journey to the top of the wrestling world. Sage dives into her mindset during her stunning comeback at the U23 World Championships, her approach to overcoming mental and technical barriers, and the philosophy that helped her turn challenges into growth opportunities. From her unique origin story of wrestling boys in Utah to her dominance on the international stage, Sage offers insights into how she has continuously evolved as a competitor.
We also explore Sage’s transition from high school to...2025-01-1539 min
The Mindset Shift With Jezelle's podcastSession 393: Estate Planning 101If you’ve ever heard the term “estate planning” and thought it was something only for the old, wealthy, or those with children, think again. In today’s January Jumpstart podcast episode — designed to help you make 2025 one of your best years yet — we’ll be exploring how the process of organizing your will, as well as encouraging family members to do so, can be the key to unlocking a legacy of generational wealth for yourself and your loved ones. Joining me for this conversation is the founder of the Association of Black Estate Planning Professionals, Attorney Aimee Griffin. Aimee is the princip...2025-01-0843 minThe Mindset/Mirror Connection#101: How Your Trauma Is Keeping You Stuck**Content warning: This episode contains mentions of child abuse, trauma, and other sensitive topics that may be triggering for some listeners. Please take care of yourself and listen at your discretion.**
Feeling like Thanksgiving threw you off track with your health, wellness, and boundaries? You're not alone. In this episode, Coach Christina explores how trauma—and the triggers that come with it—can keep you stuck in patterns you’re desperate to break free from. After a holiday spent with family, there's no better time to talk about how these dynamics show up in your l...2024-11-3057 min
Unleashing You with Amanda RiffeeAsk Amanda: Coaching 101In this second episode of the Ask Amanda series, we dive into some of your most common coaching questions—how to know if you need a coach, how to measure success, and how to ensure you’re getting the most out of your experience. Ashley and I discuss the importance of finding a coach who truly aligns with your values and goals, and how trusting your gut can help you identify the right fit. We also talk about the inner shifts that define real success in coaching—those “aha” moments and personal breakthroughs that may not always be measurable in tangibl...2024-11-2830 min
Weight Loss MindsetPlateau Busting 101: Reignite Your Weight Loss ProgressShow NotesEpisode Summary:In this episode of The Weight Loss Mindset Podcast, host Rick Taylar tackles the common challenge of weight loss plateaus. He encourages listeners to view plateaus not as roadblocks but as opportunities to adjust and improve their strategies. Rick shares advanced tips on personalized nutrition, innovative fitness approaches, mindset shifts, and lifestyle tweaks to help you break through stagnation and continue your journey toward a healthier, happier life.Key Takeaways:Reframe Plateaus as Opportunities:See plateaus as signals to switch...2024-11-1812 min![Practical x Woo [Spiritual Guidance for Life Mastery, Freedom, and Fulfillment]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/34355660/34355660-1701872149839-0d67a5fa71827.jpg)
Practical x Woo [Spiritual Guidance for Life Mastery, Freedom, and Fulfillment]Episode 101 - Flawed and Fabulous: The Wisdom of Imperfection [Spiritual Guidance for Life Mastery, Freedom, and Fulfillment]In this episode of Practical x Woo, we celebrate the profound beauty of imperfection through the enchanting story of a humble water bearer and his two magic pots. One pot is perfect, while the other is cracked, leading us on a journey of discovery about worth, acceptance, and the hidden gifts of flaws. Join me as we uncover the wisdom found in knowing that mistakes and failures are not setbacks but essential stepping stones on the path to embracing authenticity. Let’s learn to see the shimmering beauty in our imperfections—because it’s not about being perfect; it’s about...2024-11-0611 min
Chaptered MindsAttitude 101 by John C. MaxwellIn this episode of Chaptered Minds, we dive into Attitude 101 by John C. Maxwell, a compelling guide on the power of a positive mindset. Our AI hosts discuss how attitude significantly impacts our success and relationships, emphasizing that a positive outlook can lead to better outcomes in various aspects of life. We explore Maxwell's key principles, including the importance of self-awareness, how to cultivate an optimistic perspective, and practical strategies for shifting your mindset. This episode is perfect for anyone looking to enhance their personal and professional life by harnessing the power of a positive attitude. Tune in for...2024-10-1713 min
Money and Miracles with Emily King[Ep 101]: The Success Bridge and how to do it dailyJoin Emily on the Money & Miracles podcast as she introduces the "success bridge," a groundbreaking framework that offers tangible steps to achieve the personal and professional growth you’ve been striving for. From real-life scenarios like delegating bookkeeping tasks to actionable advice for identifying and bridging gaps in your journey, this episode is packed with insights to propel you toward your goals.Learn how small adjustments, like not letting others control your schedule, can accumulate into significant changes over time. Emily shares practical examples and dives into the "success bridge" as a positive framework for pr...2024-09-1316 minThe Mindset/Mirror Connection#62: Body Fat Testing 101Let's dive into the world of body fat testing! In this episode, Coach Christina and Coach Amanda explore the pros and cons of different testing methods, discuss the various types of body fat tests available, and provide insights on choosing the best one for your unique needs. Whether you're curious about tracking your fitness progress, assessing your health, or simply want to understand your body better, this episode will equip you with the knowledge to make informed decisions about body fat testing.
*Please check out the 'Chapters' section below for topic timestamps.**
2024-08-3159 min
Money Mindset Hub101. Drop the Money DramaIn this episode of the Money Mindset Hub Podcast, I share insights from my Money Methodology Program, focusing on 'Unlocking Your Inner Child and Shadow' and 'Dropping the Money Drama.' Key concepts include understanding the drama triangle (persecutor, rescuer, victim), adopting an abundant mindset, and becoming a neutral observer to improve emotional intelligence. Learn how to shift away from negative patterns and cultivate a positive, abundance-focused outlook on money and life.01:28 Understanding Abundance Mindset02:22 Identifying Money Drama in Conversations04:52 The Drama Triangle Explained05:51 Becoming the Neutral Observer06:10 Roles i...2024-08-0811 min
Win Win Podcast - Κέρδισε τη Ζωή, σου Αξίζει.101. Σώμα, με την Ειρήνη ΜπουντούκηΔεν θα μπορούσα να φανταστώ καλύτερο επεισόδιο για να σε αποχαιρετήσουμε για καλοκαίρι και να κλείσουμε αυτή την 2η σεζόν του Win Win Podcast.Η Ειρήνη Μπουντούκη, είναι μια υπέροχη γυναίκα και το πρώτο Plus Size Μοντέλο της χώρας. Θα μπορούσαμε να μιλάμε με τις ώρες για το θέμα μας, για το σώμα μας και πιστεύω πραγματικά ότι χρειάζεται να το ακούσει κάθε άνθρωπος γιατί με κάτι θα ταυτιστεί.Σου ευχόμαστε να το απολαύσεις και να το μοιραστείς με τις γυναίκες γύρω σου.Να έχεις ένα χαρούμενο καλοκαίρι και να γεμίσεις με εκπληκτικές αναμνήσεις, με λιγότερες ενοχές & ακόμα λιγότερα πρέπει.Ραντεβού τον Σεπτέμβρη.Ακολούθησε & επικοινώνησε με την ομάδα της Χριστίνας στα social media:Win Win Podcast στο InstagramWin Win Podcast στο FacebookΣε ευχαριστώ που είσαι μαζί μου & υποστηρίζεις τον σκοπό της ζωής μου!2024-07-2951 min
Broadway Drumming 101Podcast #79 - Steve PicataggioCheck out this insightful chat with Steve Picataggio!Episode Highlights:* Early Inspirations: Find out how Steve’s older brother got him hooked on drumming.* Jazz and Beyond: Learn how Steve expanded his musical tastes from pure jazz to include pop-punk and Broadway tunes.* Starting Out: Hear about Steve’s first drumming experiences, including summer music camp and high school bands.* Making It in NYC: Get tips on navigating the New York music scene, from taking the subway with drums to finding the right gigs.* Balancing Act: Steve talk...2024-07-271h 06
Growth Mindset Podcast with Kat MaeManifest & Make it Happen! Plus Growth Mindset Basics. Part I!PART I
Growth Mindset Mentality 101
Manifestation Basics 101. PLUS Multiple tools and How To?!
Auditing your LIFE and lifestyle, daily routine, friendships, relationships. Why this is important in the process!
Focusing on WHAT YOU WANT, What you really, really want. =)
Sharing manifestation stories from Single Mama, to Mompreneur.
2024-05-2934 minYou Can. And You Will. Empowerment and Self-Development for Ambitious Women83. The Breadcrumbs to Success! Achieving your Goals in Career and Business 101✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨
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🎧 About the Podcast:
You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.
Hosted by Kathrine Louis—Executive Coach for Women, Growth Mindset & Positive Psychology Mentor, Communication and Women Empowerment Expert, and proud mom of three—each episode delivers the clarity, confidence...2024-05-2113 minYou Can. And You Will. Empowerment and Self-Development for Ambitious Women83. The Breadcrumbs to Success! Achieving your Goals in Career and Business 101✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most!✨✨✨
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🎧 About the Podcast:
You Can. And You Will. is the go-to podcast for ambitious women who are done settling and ready to elevate into their most powerful, aligned and successful selves.
Hosted by Kathrine Louis—Executive Coach for Women, Growth Mindset & Positive Psychology Mentor, Communication and Women Empowerment Expert, and proud mom of three—each episode delivers the clarity, confidence...2024-05-2113 min
alphalist.CTO Podcast - For CTOs and Technical Leaders#98 - Service Levels 101 feat. Alex Ewerlöf - Sr Staff Engineer @ Volvo Cars & SRE Thought LeaderSLIs,SLOs, SLAs - The WHY, WHAT, and HOW
Embrace the Site Reliability Mindset with Alex Ewerlöf, Sr. Staff Engineer @ Volvo Cars 🚗 and SRE thought leader. Understand how the different aspects of site reliability work together 🪢 and when you need a DevOps vs. Platform Team vs. SRE. Find out how to set your own Service Level Indicators (SLI), Service Level Objectives (SLO), and Service Level Agreements (SLA), as laid out by the creator of the Service Level Calculator.
Listen to find out:
SRE 👷 vs. DevOps ⚒️ vs. Platform Engineering🏗️
Service Level 101: How to set SLIs🚦, SLOs 🎯and SLAs 🤝
Washing Machine 🧺🫧 vs. Lau...2024-04-0553 min
The Multifamily Mindset PodcastLegacy Planning 101 w/ Prime Corporate Services & Tyler DeveruaxJoin Tyler Deveraux for a BONUS episode on The Multifamily Mindset Podcast with PRIME Corporate Services! PRIME Corporate Services was founded with the goal to help entrepreneurs, investors, traders, and small business owners. They work to increase resources and support to businesses struggling to scale due to debt, insufficient tax knowledge, and inadequate entity structures. Connect with them at Peak Partnership 2024! Get your tickets here: https://www.peakpartnership.com/ Learn more about Prime Corporate Services: https://www.primecorporateservices.com/Follow PCS on Instagram: https://www.instagram.com/primecorporateservices/2024-02-1622 min
Mike Spillman's Future You University - Let's Talk RELATIONSHIPSPositive Mindset 101: Conclusion - NOW WHAT?Mike concludes his series on "Positive Mindset 101" in which he has laid out a very detailed plan to follow for those wishing to learn how to DEVELOP and MAINTAIN a positive mindset.So, the question now is: NOW WHAT?Listen very closely to the end of this podcast where Mike asks you - the listener - to share with him the area that you need help with the most. Your MINDSET impacts all areas of your life...ALL areas...either in a POSITIVE or NEGATIVE way!!#positivemindset #positiveattitude #success #betterfuture #betterlife #betterrelationships #NewYearsResolution #MikeSpillman #FutureYouUniversity...2024-01-3110 min
Mike Spillman's Future You University - Let's Talk RELATIONSHIPSPositve Mindset 101 (Pt 5): FORCED Relationships (Dealing With WORK Relationships!)In today's podcast (#1080) Mike takes the discussion of the "Mind Fields" that can cause great harm to our desire for a POSITIVE MINDSET when we deal with those that we have out of "necessity" (some family like in-laws or step family AND our co-worker and managers/bosses). HOW DO YOU HANDLE THOSE SITUATIONS ?Listen in as Mike shares some more powerful and positive information in this area of "Positive Mindset 101"CONNECT WITH MIKE:www.FutureYouUniversity.comwww.MichaelSpillman.comwww.Facebook.com/FutureYouUniversityMike's LinkedIn: www.l...2024-01-2511 minThe Multifamily Mindset PodcastDedication Leads to $101 Million, 7 Properties, 974 Units & w/ Melissa ElizondoJackson Campbell, co-host of the Multifamily Mindset Podcast, introduces Melissa Elizondo, discussing her multifamily journey, community impact, and transformation from house flipping to syndications.Donate HERE to help with relief efforts from the Maui wildfires.Click HERE to purchase your tickets to PEAK Partnership 2024.Follow Tyler, Dallas and Jackson on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of Growth Guide Co.►Jackson Campbell (@_jackson_campbell_)Invest With Us: https://mfcapitalpartners.comLearn With Us: https...2024-01-2337 min
Performance Level PodcastPerformance Nutrition 101 with Patricia DaleyWelcome to "Performance Level podcast" where we are dedicated to helping you reach your full potential. In this episode, we're joined by Patricia Daley, a nutritional therapist, to explore the fascinating world of optimal nutrition and performance enhancement. Today, she dives into the following areas;
Fueling Excellence: Delve into the critical role of nutrition in unlocking your full potential. Learn how the food you consume can supercharge your energy levels, sharpen your focus, and elevate your overall performance.
Reviving through Nutrition: Discover the essential relationship between nutrition and recovery. Uncover the strategies for post-workout revitalization...2024-01-221h 02
The Soccer Coaching PodcastEpisode 101 - What we might be able to learn as youth football coaches by looking at the adult game, a conversation with Jamie Tompkins, Senior Manager at Brentford FC CST and Ascot United 1st Team ManagerSend us a textEpisode 101, Brought to you in association with our friends at Soccer Coach Weekly (@SoccerCoachWeek)Episode 101 – What we might be able to learn as youth football coaches by looking at the adult game, a conversation with Jamie Tompkins, Senior Manager at Brentford FC CST and Ascot United 1st Team ManagerIn this episode we speak again with Jamie Tompkins, Senior Manager at Brentford FC CST and Ascot United 1st Team Manager.Jamie helps us look at what we might be able to take from the...2023-08-071h 00
The Sentinel Mindset#101 - THE POWER OF KINDNESS - Dr. Brian GoldmanEPISODE – The Power of Kindness Guest: Dr. Brian Goldman “Are you a kind soul? Everyone needs to ask that question at some point in their lives. Meet Dr. Brian Goldman. Dr. Brian Goldman is a veteran ER physician and one of Canada's most trusted medical broadcasters. He co-created and has hosted the award-winning WHITE COAT, BLACK ART since its debut in 2007. The show has cemented Brian's reputation as a physician who thinks like a patient while exploring the patient experience in the culture of modern medicine...2023-07-182h 00
The Money Gains PodcastFrom Classroom to £40k a Month Profit: Affiliate Marketing 101 with Jason MillsThis week, we are thrilled to have Jason Mills, Founder of The Affiliate School, as our special guest.Jason’s intriguing journey is not your conventional rags-to-riches story. He transitioned from a school teacher to an entrepreneurial maven who now owns a £1.5 million portfolio of content websites that furnish him with a handsome semi-passive income of £40,000 per month.But what’s even more captivating is Jason’s mission through The Affiliate School; to impart his wisdom and experiences in order to guide others towards their own financial liberation.---------👉🏼 Get a FREE SHA...2023-07-0555 min
Investories - real estate, investing and mindsetThe full show: Curtis May (practical wealth advisors) talks how to level up your financial game, understanding wealth, what you don’t know about finance, tax 101, and how to cash flow like the 1%Investories Season 2: Solid Gold Business, Investing and Mindset.
At investories, we love a story. But why do we start at the start? Why would we need to know about a person’s formative years when the meat, the real gold is in the detail. How did you feel? What did that look like? How did you scale? Were you scared? We’re busting through our own format to bring you solid gold investing, business and life advice to get you to the next level. This is Investories Season 2 - Solid Gold Business, Investing and Mindset.
Curt...2023-06-0955 min
High Vibe Mindset38. Creative Business 101: SELL YOUR Affirmation Card Deck Product with Gabby JockersIf you're feeling inspired to create your own affirmation card deck or simply intrigued by the process of creating a physical product, then this episode is a must-listen. In today's show, my co-creator and bestie joins me to discuss the exciting journey of creating an affirmation card deck. We decided to share the behind-the-scenes experiences of our successful launch of The Body Deck, (with 77 affirmation cards), back in November on both Etsy and via local markets. We'll be diving into the steps we took to bring our card deck to life, offering val...2023-06-0254 min
The Recovery Pod101: Addicted To Food, Then GrowthIn this episode we talk about the difficult relationships we have with food, and ways that we learn to change these behaviors. We offer some suggestions that we’ve found helpful in our journeys and then discuss ways in which this growth mindset can help with other aspects of behavioral addiction. Come join us for episode 101!2023-05-3036 minMoney Mindset Hub50. Property Investing 101: Mastering Budgeting and Cash Flow with Morgan OwenPrepare to be inspired as I take you on a journey through an incredible episode of the Money Mindset Hub podcast. During my conversation with the exceptional Morgan Owen, founder of Penny Finance and an extremely talented broker, we delved into the importance of financial independence and the mindset required to achieve it. Morgan shared her inspiring story as an entrepreneur, highlighting the importance of having a strong mindset and unwavering determination to succeed.One of the key takeaways from our conversation was the importance of having a clear understanding of your budget and financial goals. Morgan...2023-05-1745 min
MindspoAstrology 101 with Sarah from She Sees The Stars: Understanding Eclipses, Mercury Retrograde, When to Manifest with the Moon & Your Souls BlueprintAstrology is more than just reading your daily horoscope in the Telegraph, instead as the Astrology powerhouse herself (Sarah from She Sees The Stars) likes to frame it, it’s actually in the realm of ancient science. It’s Woo Woo on one hand, yet very practical and very specific especially when studying and tracking the movement of the planets and analysing what happens as a knock-on effect to us on Earth.In this episode Sarah and Rochelle chat about all things Astrology 101, ensuring that you understand the importance of knowing your birth chart and how the divi...2023-04-1958 min
Lckroom PodcastAccountability 101: How to Develop the Mindset and Habits for Personal and Professional SuccessFormer Professional Football Player, Ryan Leafey, now accountability coach joins the LCKROOM Podcast and details Accountability 101: How to Develop the Mindset and Habits for Personal and Professional Success this Mindset Monday.Support this podcast at — https://redcircle.com/thelckroompodcast/exclusive-content2023-04-1856 min
The Mindset Mile101. Knowing When To Scale BackIn a culture that promotes more more more, today we're going to talk about knowing when to scale back while still keeping your main, big goals the focus without feeling guilty or like you're quitting when you shouldn't be. BetterhelpThis episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.RitualFill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 10% your first three months at ritual.com/mindsetmileCozy E...2023-04-0314 min
Inspiration2GrowSeason 2, Epis. 101 - Making Fitness Fun and Attainable for All Ages, join me in the Raw & Real Talk Interview with Kelly Miller, of Degree Fitness SeaforthIn today's episode of the Inspiration2grow podcast, I have Kelly Miller as my guest. Kelly has a wealth of knowledge both as a fitness facility owner as well as a trainer. We cover how achieving a higher level of fitness is sustainable and attainable if done right, why functional fitness matters at any age, the philosophy of Degree Fitness and how people should feel about their workouts, how planting the seed of fitness in our younger generations is important. I ask Kelly for her take on stretching and she offers some sage advice on this controversial topic. We...2023-03-2058 min
Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal PlanEpisode 101. Are You Bobbing At The Surface Month To Month With Your Money? Adjust This Number To Breathe Easier (Part 1 of 2)Opening Bible verse: Matthew 14:24-33
Some months you're okay. All the bills are paid and you can exhale. You are walking on water. The next, you're not okay. You feel overwhelmed and as if you are drowning financially. Are you tired of not feeling safe financially? Do you feel like one storm will do you in with your money? Take a look at this one number to see if this could be the problem.
Your monthly fixed costs. What? These are the costs that don't fluctuate too much. Your mortgage or rent, car payments, tuition, elite sp...2023-03-1516 minInspiration2GrowSurvival Skills 101 for Life & the Wilderness - Raw & Real Talk with Dr. Teimojin TanWelcome to Episode 93 of the Inspiration2grow podcast, the show to follow for optimizing your health through mindset, nutrition and exercise. I like to refer to it as the trifecta of wellness.
In today’s episode I am interviewing Dr. Teimojin Tan, whose tagline reads – doctor, former soldier, survivalist. He also starred in Season 9 of the History Channel's survival show ALONE. We talk about who inspired him to pursue medicine, what he learned from being on the TV show, some myths and misconceptions of surviving in the wilderness, what to do if we encounter a rattlesnake or sustai...2023-03-0845 min
Stressfrei, Impuls für Persönlichkeitsentwicklung & Gesundheit I Trauma Mindset Helene KollrossPersönlichkeitsentwicklung 9: Wie erkenne ich Ursachen eines Burnout? Trauma Mentoring Kollross Burnout Prävention I Impulse 101: Youtube
Burnout, liegen die Ursachen schon in der Kindheit? Wir sprechen über persönliche Erfahrungen und Erkenntnisse zum Thema Burnout mit Andras.
Zuerst suchte ich tief in meinem Inneren Bestätigung, danach übernahm ich immer mehr Aufgaben in der Firma.
Ich fühlte mich wie Superman, da ich alles erledigen konnte, bis ich nervlich zusammenbrach, nachdem ich über längere Zeit 80 Stunden die Woche gearbeitet hatte.
Ich zog die Notbremse, wanderte aus und baute einen Biobetrieb in Brasilien auf.
Arbeitet gleichviel aber hatte keine gesundheitlichen Probleme mehr.
Aus meiner Sicht fängt der Burnout in der Kindheit an.
Von Burnout bis Angs...2023-02-111h 04
Madison Mindset the PodcastEp 101 - In Conversation w/ EIRLYS - Spiritual Music, Channeling + Divine Connection To Self & LifeText me your thoughts/questionsHello Magical Human & welcome back to the Podcast 🧚🏼 In this episode I have the blessing of chatting to the powerful spiritual music creator EIRLYS. Join us for a chat about the power and intention behind creating spiritual music, the way this music can be utilised and why there is a huge divine calling for it on Earth now.I have been listening to this beautiful music for a long while now. It feels so enchanting and calming at the same time - to me it feels like another versio...2023-02-1059 min
The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your Faith In ChristMRS Paperwork 101Join us on this episode of the powerhouse podcast where Coach Allie explains the MRS division paperwork questions from her time competing for Mrs United States 2022 as well as a deep dive into what to know about MRS paperwork overall! Not married but over the age of 28? Well this podcast is still for you. Whether you are competing in a pageant that is classified as Mrs., Ms., Greater Ms., Ms Woman, etc. this podcast is for you!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/grou...2023-01-3128 min
Stressfrei, Impuls für Persönlichkeitsentwicklung & Gesundheit I Trauma Mindset Helene KollrossPersönlichkeitsentwicklung 9: Wie erkenne ich Ursachen eines Burnout? Trauma Mentoring Kollross Burnout Prävention I Impulse 101: Youtube
Burnout, liegen die Ursachen schon in der Kindheit? Wir sprechen über persönliche Erfahrungen und Erkenntnisse zum Thema Burnout mit Andras.
Zuerst suchte ich tief in meinem Inneren Bestätigung, danach übernahm ich immer mehr Aufgaben in der Firma.
Ich fühlte mich wie Superman, da ich alles erledigen konnte, bis ich nervlich zusammenbrach, nachdem ich über längere Zeit 80 Stunden die Woche gearbeitet hatte.
Ich zog die Notbremse, wanderte aus und baute einen Biobetrieb in Brasilien auf.
Arbeitet gleichviel aber hatte keine gesundheitlichen Probleme mehr.
Aus meiner Sicht fängt der Burnout in der Kindheit an.
Von Burnout bis Angs...2022-12-171h 04
Always A Lesson's Empowering Educators Podcast280: Teacher First Mindset with Ryan PelkeyIn this episode of the Empowering Educators Podcast, our guest Ryan Pelky encourages all educators to be more and achieve more. His "teacher first" mindset is refreshing and will empower you to be all that you are meant to be! Put your headphones in, it's time to be empowered.
Quotables
*All quotables are from the interviewee
We have to get rid of the taboo of needing to say, “I’m broken and I need some help.”
It’s important to make everybody matter and everyone can come to the table with new ideas.
New teachers: ask questions.
Put teachers fir...2022-12-1225 min
Building a Life You Love™ Purpose, Passion, Personal Growth and Mindset Shifts for WomenHow to Launch a Podcast that Rocks - Creating a Podcast that Engages Your AudienceOn today's episode I talk to Tammy Munson, a podcast coach, podcast editor, CEO or Wildfire Creative Company and podcast host, about why you should have a podcast, and how to create an engaging, lively and successful show.We talk about why you have to niche down, and be consistent and add value and then we go way beyond that to talk about how to have a fun, engaging show and some great examples of shows. We then talk about how and when you may be able to monetize your podcast, if community size matters and why...2022-10-2637 min
Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management101: How to Break Down Overwhelming Todo’s into Smaller Bite Sided Steps. Live Coaching Call Helping Lauren Tackle Meal Planning for Her FamilyDo you feel overwhelmed when tasks seem large and complex?
Sometimes it's difficult to even know where to start or how to begin tackling those larger goals.
In this episode Sasha shares a LIVE coaching call from the Intentional Momlife with Jesus Community with Intentional Momma of the Month winner, Lauren.
This is Lauren's second time winning IMoM and she shares the things she has implemented since the last call that have been helpful, then asks for help with her meal planning.Lauren wants to plan out a repeating meal plan schedule for h...2022-10-1530 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management101: How to Break Down Overwhelming Todo’s into Smaller Bite Sided Steps. Live Coaching Call Helping Lauren Tackle Meal Planning for Her FamilyDo you feel overwhelmed when tasks seem large and complex?
Sometimes it's difficult to even know where to start or how to begin tackling those larger goals.
In this episode Sasha shares a LIVE coaching call from the Intentional Momlife with Jesus Community with Intentional Momma of the Month winner, Lauren.
This is Lauren's second time winning IMoM and she shares the things she has implemented since the last call that have been helpful, then asks for help with her meal planning.Lauren wants to plan out a repeating meal plan schedule for h...2022-10-1530 min
The Mystic Millionaire Podcast101. Leveraging the Lion's Gate Manifestation Portal to Activate Your Infinite AbundanceIn today's episode, I am discussing the intense energies that are in the universe right now. You might be feeling the high vibes and low vibes. If you are feeling it, you are not alone. This podcast is about how to manage the energies and I am going to share more about the Lion's Gate Portal and why you might be feeling this way. Listen to the end for a special invitation to join me on Monday, August 8, 2022 to learn more about how you can leverage the energy in this time. Join us 8/8 for The Gate...2022-08-0326 min