Shows
JESS LOOK UP W CHUep18 Ｗhat If 如果這樣，會怎樣？Show Notes
📮 有話想對我們說 👉 jessxsarah24@gmail.com
💭 本集重點：Jess分享幾個 What If 這本書裡荒謬、好笑的例子 💭
👯♀️ 閒聊片刻
🤔 如果這樣會怎樣？
🤔 網際網路佔用的實體空間有多大？
🤔 消滅普通感冒的世界？
🤔 你想過飛越之州在哪嗎？
🤔 樂高做的大橋車能開嗎？
🤔 茶，攪的快，會熱嗎？
🤔 如果臉書的死人帳戶比活人多會怎樣？
相關連結
🔗 如果這樣, 會怎樣? 胡思亂想的搞怪趣問正經認真的科學妙答 https://www.eslite.com/product/1001122732682112793001
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Hosting provided by SoundOn 2025-03-2943 min
The Nurture NetworkS1 Ep2: Client Spotlight: Sarah's Parenting JourneySend us a textIn this episode of The Nurture Network, I sit down with my longest-running client, Sarah, to talk about her journey through parent coaching—what led her to seek support, the biggest lessons she’s learned, and how coaching has transformed her daily life as a mom.We dive into the tools and strategies that helped her shift from frustration and exhaustion to confidence and connection, plus her experience with the Jai 12-week parenting program. If you’ve ever wondered what parent coaching is really like or how it can help y...2025-02-2146 min
L&D Must Change23. Is It Time to Ditch Your LMS? with Sarah MercierHow do you feel about your LMS? If you're like most you may have a love + hate relationship with the platform. Today's guest, Sarah Mercier, found herself working with client after client trying to solve clunky LMS issues, so she threw out the LMS playbook and created an alternate tool. What does that mean for you? Well, you just might not need your LMS any longer. Sarah and Jess discuss: The evolution of learning platforms Ongoing issues with traditional LMS systems like complexities in user access, content delivery, and data fragmentation The creation of the new, XCL...2025-02-1952 minJESS LOOK UP W CHUep11 農曆新年 | 我們跟好友Sissi在花蓮🎤 這次的錄音在露營車上，收音感覺的會不太一樣呦～
👭 今日特別來賓：陽光美女 Sissi
🧧 過年到～ Sarah跟Jess第一次面對面錄音、跟Sissi終於見到面
🧧 我們三人小時候的過年回憶
🧧 我們三個在國外的過年長怎樣？
🧧 長大後的過年
🧧 Sissi 放在大禮部落的大提琴的故事
🧧 祝大家新年快樂！！
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Hosting provided by SoundOn 2025-02-0825 minJESS LOOK UP W CHUep10 新年轉職潮 | 聊聊職場競爭力吧！📈 開頭閒聊
📈 台美近期的職場氛圍？
📈 我們各自的求職經驗
📈 怎麼提升職場競爭力？
📈 台灣送禮文化
📈 美國求職建議
📈 結論：提升自己能力不怕沒底氣
相關資訊
🔗 台灣失業率創新低 https://www.cna.com.tw/news/afe/202501220298.aspx
🔗 Sarah前公司Aflac的廣告https://www.youtube.com/watch?v=j8PGzYwTsqM
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Hosting provided by SoundOn 2025-02-0157 min
Solo 2.0Are we Becoming Zombies!? How to Overcome Tech Addiction and Discover Your Personal Identity—to Increase JOY and Fulfillment In Your Personal & Professional Life! (w/ Sarah Sims).Rye & Jess welcome back Sarah Sims (workplace health & wellness consultant) for an important conversation around HOW to create more joy, energy & fulfillment in our personal and professional lives!
This conversation starts with a deep dive into the problems surrounding technology/social media addiction and the problem with instant gratification and constant distractions. Sarah shares helpful tips and tools for taking back our time and our power to create more space for meaningful activities and habits.
In the 2nd half of the episode, Sarah reviews the results of Jess & Rye’s “...2025-01-291h 23JESS LOOK UP W CHUep9 你有跟上新世代嗎？這些在台美的網路流行用詞，你聽過嗎？！這禮拜來點輕鬆的 🌞
🗣️ 屁話時刻：近期全球矚目的就職典禮 ＆Sarah的 300 USD的罰單
🍬 五個台灣新世代的網路流行用詞
🍬 五個美國 GenZ 的網路 slangs
🍬 收尾的即興演出 🤣 謝謝收聽！
相關連結
🔗 台灣PChome：美國TikTok禁令生效！兒童打911抱怨 19歲男子縱火燒商場https://news.m.pchome.com.tw/internation/crwant/20250120/index-73732396981820316011.html
🔗 美國NPR：美國Tiktok在川普的承諾下又回歸了？！
https://www.npr.org/2025/01/19/nx-s1-5267568/tiktok-back-online
🔗 台灣2024年度爆紅的網路流行用詞 https://dailyview.tw/daily/4405
🔗 台灣18個流行用詞https://www.popdaily.com.tw/life/1483375
🔗 Gabb Teen Slangshttps://gabb.com/blog/teen-slang/
🔗 Keyhole Top GenZ Slangshttps://keyhole.co/blog/top-genz-slangs/
🔗 Reddit 排行 GenZ 最常用的 Slangshttps://www.reddit.com/r/decadeology/s/3ZyeFPR69P
🔗 白宮的網頁：川普的行政命令項目https://www.whitehouse.gov/presidential-actions/page/3/
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Hosting provided by SoundOn 2025-01-2531 minJESS LOOK UP W CHUep8 失控的焦慮世代（下）：Part 3 & 4💬 幹話時刻
📖 手機童年的四種根本性傷害
📖 女孩為什麼比男孩更嚴重 ？
📖 男孩又怎麼了 ？
📖 用宗教的概念來解釋，為什麼「靈性」，在我們生活中很重要 ？！
📖 有什麼集體行動的方式，可以參考、改善現況 ？
📖 Jess 在台灣跟四位家長做的田野調查 ！！
📖 我們看完的心得 haha
相關資訊
🔗 「失控的焦慮世代」的購買連結 https://www.eslite.com/product/10012030392682792386005
🔗 額葉 https://zh.wikipedia.org/wiki/額葉
🔗 顳骨 http://cht.a-hospital.com/w/颞骨
🔗 失範 https://zh.m.wikipedia.org/wiki/失范
🔗 塗爾幹 https://zh.wikipedia.org/zh-tw/埃米尔·涂尔干
🔗 2025年的一月來看，IG目前會問年齡，也有年齡限制（但是是13歲），創帳號沒有看證件https://help.instagram.com/3237561506542117
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Hosting provided by SoundOn 2025-01-1857 min
The Morning Meeting with Sarah & JessEpisode 46: Beauty & Creativity as Self-Care: Insights from MUA's Melissa Sifnakis & Toula JosephThis week, we’re sitting around the table with professional makeup artists Melissa Sifnakis & Toula Joseph to chat about all things beauty, creativity, and feeling good in your own skin! 💄✨
They share their thoughts on what’s happening in the beauty industry right now, their favorite go-to products, and the artistry behind their craft; showing us how makeup can be a true form of self expression.
As entrepreneurs, Melissa and Toula navigated through various paths to arrive where they are today; they share a bit of their journeys, give us the sc...2025-01-131h 04JESS LOOK UP W CHUep6 2024年度總結🎄 新年快樂！！！
🎄 台美局勢回顧
🎄 Jess & Sarah 個人回顧
🎄 Jess Look Up with Chu 都六集啦！ 聊一下，前五集的回顧
🎄 我們對未來的展望
相關連結
🔗 航太的紀錄片 Wild Wild Space https://www.hbo.com/movies/wild-wild-space
🔗 Peter Beck是誰？ https://en.wikipedia.org/wiki/Peter_Beck
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Hosting provided by SoundOn 2025-01-0436 minJESS LOOK UP W CHUep3 這樣的美國，你認識嗎？🇺🇸 14歲 vs. 32歲的 Sarah對美國的印象，差多少？
🇺🇸 搬到賓州，才見到另個樣貌的美國
🇺🇸 Holiday Seasons 好美、好 _____?
🇺🇸 短期還想在美國嗎？
🇺🇸 10年後的我們 …? 那10年後的你呢…？
相關資訊
🔗 Gilded 的翻譯：https://dictionary.cambridge.org/zhs/词典/英语-汉语-繁体/gilded#google_vignette
🔗 鍍金時代：https://zh.wikipedia.org/wiki/镀金时代
🔗 美國聯邦假期：https://holidays-calendar.net/calendar_zh_tw/usa_zh_tw.html
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Hosting provided by SoundOn 2024-12-1432 minThe Morning Meeting with Sarah & JessEpisode 45: The Conscious Chronicles: Mindful Parenting & Joyful Connections with Sheryl FogartyLet’s talk conscious parenting! Is it just another parenting trend? Do we agree with it? Is it one in a long list of others meant to make us feel bad about ourselves and our current parenting styles? What does it even mean to be a 'conscious parent'?
WE had QUESTIONS (& skepticism) so on this episode of The Morning Meeting we sit down with Conscious Parenting Coach, @theconscious_ishmom, Sheryl Fogarty to get all the answers!!
Sheryl is a certified conscious parenting coach and owner of 'Conscious Parenting with She...2024-12-1052 minJESS LOOK UP W CHUep 1 Jess 'n Sarahep1試播集
Introduction of ourselves
Why we are doing this podcast
Core
conclusion: future direction 永續經營
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Hosting provided by SoundOn 2024-11-3016 minSolo 2.0How to Create a Healthy Work/Life Relationship: Advocating for Yourself, Identifying your 'Genius' & Preventing Burnout through Self Care Mastery - Feat. Workplace Wellness Consultant, Sarah Sims!In this week's episode, Rye + Sarah dive into the personal and professional dynamics of work—exploring how we can advocate for ourselves, set boundaries, and take care of our well-being through self care mastery, while also calling on employers to adapt to the modern workforce. From flexible work environments to addressing the needs of a multi-generational team, we unpack what it means to create a balanced, fulfilling career so you can thrive in all areas of life.
ABOUT SARAH:
Sarah Sims is a woman on a wellness mission. For nearly 20 years, she ha...2024-11-201h 17The Morning Meeting with Sarah & JessEpisode 44: Dr. Stephanie Gilbert on Bereavement & Grief: Does Loss Lead to 'Losing' at Work?The 5 stages of grief?! MYTH. Inequities in the workplace due to pregnancy & pregnancy loss? TRUE. Bereavement & Grief? NOT the same thing!
Dr. Stephanie Gilbert has her doctorate in Industrial & Organizational Psychology and is an Associate Professor at Cape Breton University & in this episode she sits down with us to chat about how her current research focus was inspired by her own experiences with loss. She shares more on why bereavement and grief ARE Leadership issues, what you can be doing to ensure you are creating and contributing to a positive work culture for your...2024-10-231h 02The Morning Meeting with Sarah & JessEpisode 43: Cape Breton Regional Hospital Foundation: Community, Collaboration, & Radio Day 2024A thriving community starts with a strong foundation.
Money in, Money Out. The support is great, the need is greater, & until no patient needs them, the Cape Breton Regional Hospital Foundation (CBRHF) will not rest.
Aiming to eliminate barriers to health care in Unama'ki-Cape Breton, The Cape Breton Regional Hospital Foundation (CBRHF) is a registered charity responsible for raising funds to help strengthen health care on the Island - a cause near and dear to our hearts here at The Morning Meeting.
...2024-10-0459 minThe Morning Meeting with Sarah & JessEpisode 42: Emma Flynn's Influence: Body Positivity, Habit Loops, & Running Past the HatersIf Nike emailed you to work with them, would you think it was a scam?! Emma sure did!
Emma Flynn is an influencer in the running scene who is dedicated to shattering stereotypes and encouraging individuals of all body types to believe in their capabilities. In this episode, she's around the table discussing how "action creates energy" has helped her create simple, actionable, and sustainable habit loops which led to shifts in perspective, love for her body, and finding joy in running!
Showing up authentically online in both triumphs...2024-09-2957 min
Been there, lost fat!Q&A With Sarah, Jess, and Mark (Episode 31)Summary
In this episode, the hosts discuss various topics related to health and wellness. They cover the different phases of working with a health coach, small ways to see changes in your health, and the importance of taking maintenance breaks. They also share their biggest motivations and the most important lessons they've learned in life. Additionally, they provide tips on how to read a food label and discuss the importance of serving sizes. In this conversation, Sarah and Jess discuss various topics related to nutrition and meal prepping. They talk about the importance of protein and fats...2024-08-1959 min
Above The FoldPsychology-Based CX: Sarah Levinger's approachJoin Jess Cervellon as she dives deep with Sarah Levinger, the genius behind groundbreaking NLP reports that revolutionize marketing strategies through emotional insights. Sarah shares her journey—starting from manual tasks to utilizing cutting-edge AI models—that has helped major brands like Hexclad, Fabletics, and Avi thrive.Jess and Sarah discuss the importance of understanding consumer behavior, leveraging psychology in marketing, and the challenges of achieving personalized marketing at scale. The conversation is a must-listen for anyone aiming to enhance their marketing strategies and consumer experiences.Don’t miss this insightful episode for anyone looking to tra...2024-08-1550 minThe Morning Meeting with Sarah & JessEpisode 41: The Zucchini Wives: A Cross Country Move to Grow Flowers, Dreams, and Joy.
Did we just become best friends?! We may have just met (in person) but we laughed until our bellies hurt chatting with Percy and Clary Ager, aka the Zucchini Wives!! The owners and operators of Ager Lane Flower Farm and Event Space and partners in marriage, business, and most importantly - dreaming!
From Vancouver Island to Cape Breton Island - they moved across the country to start an inclusive and intersectional flower farm and wedding venue after falling in love with Unama'ki during a visit for a friend's wedding. A few short weeks later...2024-08-121h 12The Morning Meeting with Sarah & JessEpisode 40: S&J Sessions: Friendships, Bridgerton, & the Padlet ConfessionsWe are back with our first S&J Session of Season 4. We are taking you back to the holy day of June 13th in this episode (Jess' Birthday and Bridgerton Season 3 Part 2 release day!!!) As we prepared for Summer, we sat down and chatted growing older, our predictions for the season (Spoilers!), and the complexities of friendships & relationships inspired by all the anonymous thoughts and confessions left on our first Padlet from you, the listeners!
We find ourselves with different thoughts, advice, and experiences (shocker!) as we respond to all of you! Thanks to...2024-07-2951 minThe Morning Meeting with Sarah & JessEpisode 39: Go Gray in May: Living Through a Brain Cancer Diagnosis with Ashley HareguyAshley Hareguy joins Sarah & Jess around The Morning Meeting table to discuss her journey since receiving a brain cancer diagnosis in March of 2020. The world was changing for most of us then, but for Ashley, in a different way.
After learning of her cystic glioblastoma, Ashley decided she would face every part of this journey with humour and positivity. Not once did she waver in the fact that she could, and would, fight this.
Through surgeries, chemotherapy and radiation treatments, while parenting a toddler (now 6 year old), Ashley was...2024-07-151h 00The Morning Meeting with Sarah & JessEpisode 38: The Danielles: The Heart & Hype of Big Ideas on a Little Island
On this episode of the Morning Meeting, Sarah & Jess sit down with Danielle Patterson & Danielle Johnson, AKA "The Danielles", owners of Anchored Ideas, Anchored Recruiting and City Print Plus, to chat about navigating business, partnerships, parenthood, and leadership on our island and beyond these past 7 years.
We go back to the beginning - from payroll on napkins, to almost losing it all during covid, the build up since then, and how their heart and hype help other entrepreneurs' dreams come true.
Anchored Ideas is Cape Breton's leading marketing and...2024-06-2955 min
grow, cook, eat, arrange with Sarah Raven & friendsTop tips to inspire new vegetable gardeners with Jess Gough - Episode 177Being busy doesn’t bar you from growing vegetables and herbs to bring a homemade joy to your cooking, and there’s few people better-placed to share how than Jess Gough.This week’s ‘grow, cook, eat, arrange’ episode centres around Jess’ journey into vegetable gardening, how she balances full time work with her thriving smallholding, and tips for keeping snails and slugs away from your seeds.In this episode, discover:Jess’ journey into growing, and how new gardeners can follow her lead in discovering the joys of gardeningThe absolute stalwarts in Jess’ garden at this time of...2024-06-2024 min
Clean at WorkEpisode 17: Navigating Conflict with Clean Language - Insights from Jess HuntWelcome to Episode 17 of "Clean at Work," where we are thrilled to host Jess Hunt, a conflict engagement coach for the Unitarian Universalist Association and a doctoral candidate in social transformation and community building. Jess brings a wealth of experience in facilitating conversations within diverse and neurodiverse communities, and they share their journey of integrating clean language into their work.
In this episode, Jess discusses how clean language helps in making implicit messages explicit, a crucial aspect when dealing with conflict in congregational settings. They explain the significance of cultural language and the challenges of navigating communication...2024-06-2014 minThe Morning Meeting with Sarah & JessEpisode 37: The Husbands: School Lunches, Spring Hockey, & 5 Years of MarriagePatrick & Daniel are back around the table, and this time, we are actually airing it. The Husbands join us for an everyday chat where we discuss the deep cuts of parenthood & marriage: household chores, budgeting, school lunches, kids' sports schedules, birthday parties and more.
This episode of The Morning Meeting has been sponsored by:
Sampson McPhee Lawyers.
Looking to do some estate planning? Wanting to make informed choices now for your family's future? Contact Associate Lawyer - Kelly O'Brien.
PHONE: 902-563-5906
2024-05-271h 11The Morning Meeting with Sarah & JessEpisode 36: Communicating in Relationships: How do we ever communicate effectively?!You may hear a familiar voice on this one, as Jess flips the script & puts Sarah in the 'guest' seat to answer all of your communication questions.
We discuss some elements of interpersonal relationships, share some public speaking tips, highlight the importance of active listening, decide that Jess may be a 'defensive listener', and share why Sarah strongly believes that 'direct is kind'.
One thing we know for sure, it really is amazing that we ever communicate effectively!!
This episode of...2024-05-151h 34The Morning Meeting with Sarah & JessEpisode 35: The Secrets to Sleep: with Jessica Levangie Sleep ConsultingWe are turning the table on this episode of The Morning Meeting with Sarah & Jess, with co-host turned guest as Jessica takes a turn in the hot seat!
As the owner of Jessica Levangie Sleep Consulting, Jess gives us the scoop on sleep training. What is it? Do we have to do it? Do all babies need it? Do kids become 'too old' to sleep train?! What’s her take on it all? She answers questions submitted by listeners & shares her best not-so-secret secrets to help your little ones sleep well.
You’ll le...2024-02-081h 03
Confessions with Jess and CindyTransitioning to a Group Model with Sarah Olivieri"I now get paid mostly through clients, nonprofit executive directors who enroll in my group program called Thrive and stay there usually for at least a year. My big pet peeve as the thing I can't do that crushes my soul is when you give clients support and they don't implement. I just need it for my own sanity for clients to implement." - Sarah OlivieriIn this episode, we welcome Sarah Olivieri, mastermind behind PivotGround, to share her blueprint for balancing a successful nonprofit consultancy while juggling the responsibilities of single parenthood. From strategic shifts to...2024-02-0851 min
The SEO Mindset PodcastDealing with Overwhelm with Jess Redman-EasterbrookIn this week's episode, Sarah chats with Jesscia about dealing with overwhelm, including practical strategies to implement.About Jess:Jessica has been in SEO for 8 years, with a two year stint doing PT alongside it during lockdown. Her favourite part of SEO is content strategy and that's what she posts mostly about on her LinkedIn and newsletter SEOsnack.
Jess loves travelling and is grateful to SEO for giving her the opportunity to work from home in countries like Portugal and Spain. Also a huge GOONER. Where to find Jess:@jess_didgeheads...2023-11-1649 minThe Morning Meeting with Sarah & JessEpisode 33: "Put the Kettle On": September ends with Maggie the MusicalS & J SESSIONS.Isn't Summer just starting?! Where.does.the.time.go?! We are back behind the mics for a quick catch up now that September is over and we can breath again (sorta). We chat about the start of the 'new year', changes and transitions and how life feels lately with a new level of busy. But, 'put the kettle on' because what we couldn't wait to share with you is how frickin' great of a show 'Maggie the Musical' is, now playing at the Savoy Theatre. Like a warm cup of tea & a granny's hug. Maggie will make y...2023-10-0243 min
Chaos to CalmReducing the Mental Load with AI: Insights from Jess ClarkWhat if the mundane tasks of life - meal planning, birthday party organization, even crafting personalized business emails - were made effortless? What if the complexities of the busiest phase of life (perimenopause!) could be managed with more ease? Our guest, Jess Clark - a mother and business owner - has discovered this reality through the power of Artificial Intelligence (AI) and ChatGPT. She gives a first-hand account of the transformative journey that led her from the brink of overwhelming work-family-life balance to seamless management and a thriving business, thanks to AI tools like Chat GPT. Imagine...2023-09-1631 minThe Morning Meeting with Sarah & JessEpisode 32: Parenting and Partnerships: Growing Businesses & Raising Families with Julie ColeJulie Cole is a recovered lawyer, mom of SIX and Co-Founder and Senior Director of Mabel’s Labels. She is an award winning entrepreneur, best-selling author, and sought after speaker, moderator, keynote and emcee and on this episode she joins Sarah and Jess to discuss what she's learned through her journey in entrepreneurship and motherhood and why the kids' are doing alright.We chat all about how Mabel's Labels got started, how to balance relationships in parenting and partnerships, and the ride from the basement to the acquisition by a multinational company. Julie discusses the lessons learned through growing their bu...2023-07-101h 02The Morning Meeting with Sarah & JessEpisode 31: Why it's Never too Early to Plan: Estate Planning with Kelly O'Brien, Sampson McPhee LawyersSarah is a planner - but this is one plan she hasn't yet made.. until now.Sarah & Jess are joined around the table by Kelly O'Brien, Associate Lawyer at Sampson McPhee Lawyers. Kelly talks about the importance of estate planning; who it's for, where to start, what to include, and why it's important to think about it now! If you have kids, if you're currently in a common-law partnership, if you own a home, if you've started a business - you need to tune in and learn why having a will is an act of service for those you care...2023-06-261h 25The Morning Meeting with Sarah & JessEpisode 30: WINE & GYNE: ContraceptionSarah & Jess are back around the table with the good doctor - Dr. Gillian MacMullin (OBGYN) - chatting all things contraception on this third installment of our Wine & Gyne series. We dig into our own experiences, the various options available to you depending on your goals, and our perceptions & misconceptions of contraception options on the market.Are you trying to prevent pregnancy? Wanting to control period bleeding and pain? Looking for short term contraception options while family planning? Why is it so important to respect the waiting period post vasectomy process?! Gill debunks some myths, answers your questions, shares some food...2023-06-131h 10The Morning Meeting with Sarah & JessEpisode 29: Tid-bits for Bottom bits: Exploring the Pelvic Floor with Alana & MelissaIntroducing our brand-new series: Tid-bits for Bottom bits. In this reccuring segment, Sarah and Jess will explore the Pelvic Floor with Alana and Melissa, from Cabot Physiotherapy. We will discuss specific areas of pelvic floor health in each episode, but first, lets chat the basics. What is the pelvic floor? You have one and you've probably been paying little attention to it. Who is pelvic floor physio for? What are some signs and symptoms of a weakened pelvic floor? What issues can be related back to the pelvic floor? Is pain after pregnancy just part of the deal? Is leakage nor...2023-05-2658 minThe Morning Meeting with Sarah & JessEpisode 28: The HeART of Storytelling: Saying Yes with Samantha GracieFrom Hallmark, Netflix, BET Centric, Wellversed Entertainment and Global to The Morning Meeting table, Samantha Gracie, Actor, Singer/Songwriter and Acting Coach, sits down with Sarah and Jess from her home in Toronto, Ontario to chat all about her career as an artist and what she's learned about herself along the way. We laughed, we cried, we learned, we were inspired and encouraged to say YES more often. Sam's poetic nature comes to life as she shares her journey through her professional experiences, the importance of play, heart first performances, and what motivates her through the highs and lows. What do...2023-05-151h 11The Morning Meeting with Sarah & JessEpisode 27: S&J Sessions: New Look, Same Us!FRESH BRAND, NEW SEASON, SAME US! Sarah and Jess are back, up close and personal baby! A little chit-chat to kick off our third (!) season together, a quick review of what we've been up to and what TMM Season 3 has in store - including a brand new segment and some live events! We discuss getting 'Anchored' by "the Danielle's" and the dream team, how smells and sounds jog our memories, and how we think we would do on 'Big Brother'....'life vests' anyone?!Teal to Heal is coming up Cape Breton - have you registered or donated yet?! Our Morning Me...2023-05-0629 min
The SEO Mindset PodcastJob Satisfaction and Happiness with Jess PeaceThis week on the podcast, Sarah chats with Jess about the importance of being happy at work and having job satisfaction (and how to achieve it!)About Jess:Jess Peace is an experienced copywriter, journalist and marketer who specialises in content strategy and production. After graduating with a degree and masters in Journalism, she fell into the world of marketing, beginning as an in-house social media editor in Barcelona. Since then, she has worked at a number of reputable agencies across roles in SEO, Content and Digital PR. She currently works with the talented folks...2023-02-1639 minThe Morning Meeting with Sarah & JessEpisode 26: The Good Food Bus: Accessibility, Affordability, & Community on WheelsGood food is a good mood!In this special bonus episode, Sarah, sits down with Emma Jerrott, Program Coordinator of The Good Food Bus (@goodfoodbuscb). Emma chats all about The Good Food Bus programming, their work in food security and their goals of making nutritious food more accessible and affordable to our Cape Breton communities. In simple terms, Emma tells us to think of the Bus as the "produce aisle you would find in your grocery store, but on wheels."We learn about the origin of the Good Food Bus, how the programming has evolved, the needs and issues being...2022-12-071h 06
Self(ish) Confidence[Interview] Trendy vs. Confident w/ Sarah VillarrealAre you masking your lack of confidence with fashion trends & filters? We are diving deep into fashion trends, fast fashion + gender norms in today's episode with Sarah Villarreal. Sarah is a wife, fashion designer turned stay-at-home-mom, and podcaster. She is creator and host of the Socially Misguided podcast. From toxic beauty ideals to patriarchal double standards, Sarah’s mission is to address the growing social barriers that limit and prohibit us from being the best versions of ourselves. Connect with Sarah:On Instagram: @sociallymisguidedpodcastOn her podcast: Th...2022-09-0139 min