Shows
The NHSSCA PodcastEmily Schilling-University of Illinois Director of Strength and ConditioningMy guest this month is Coach Emily Schilling. Coach Schilling is the director of strength and conditioning at the University of Illinois Urbana-Champaign. She works specifically with men's and women's golf as well as volleyball. On top of her role at U of I, she also serves on the Illinois NHSSCA advisory board. It was great to be able to have someone on who is in the collegiate sector and involved with the NHSSCA. We go over her background in strength and conditioning. Her journey from starting out at Wisconsin-La Crosse to ending up at Illinois. We cover various...2025-05-011h 05The NHSSCA PodcastTraining Table to Weight Room with Michelle Hart-MillerMy guest this month is Michelle Hart-Miller. A 2023 NHSSCA Hall of Fame inductee, Michelle coaches at Londonderry High School, located in New Hampshire. We discuss her background as an athletic trainer and how she also became a strength and conditioning coach to better serve the athletes at Londonderry. I think her duel role as an AT and a strength coach gives her such an incredible perspective on training student athletes. She gives so many wonderful insights into the world of athletic training that applicable to strength and conditioning coaches. Enjoy!Coach Hart-Miller on Instragram: https://www.instagram...2025-04-0145 min
Caffeinated CoachesEp: 102 - NHSSCA Indiana State Clinic RecapDemarco and I tried out a new app so we could podcast and give a recap of how we felt our State Clinic went! Hoping for solid sound quality as we used our phones instead of the usual in person with the iPad and a mic! Going to keep this rolling and look into a logo change too! Thank you for listening and reach out for anything you would like to hear about on the podcast! 2025-03-1956 minThe NHSSCA PodcastAll Things Olympic Lifts with Richard LanskyMy guest this month is NHSSCA Hall of Famer Richard Lansky. Rich is the owner of RCL Sports Performance Services, INC. He is also a USAW international coach, and instructor. Coach Lansky is currently the strength and conditioning coach at Manatee High School in Bradenton Florida. He is also the coach for Florida Gulf Coast Weightlifting. He was a 2022 NHSSCA Hall of Fame Inductee. He has won multiple coach of the year awards through various organizations such as Special Olympics, NSCA, and the NHSSCA. We go over his hall of fame background then dive into all things olympic lifting...2025-03-011h 14
The STRONG Life Podcast with Zach Even - EshNJ High School Strength & Conditioning: What's Missing & How to Fix ItBONUS of The STRONG Life Podcast with our NJ High School Strength Coach Podcast with my buddy, Paul Kolody NJ High School Strength & Conditioning: What's Missing & How to Fix It NJ NHSSCA State Clinic - https://nhssca.us/event/2025-nhssca-new-jersey-state-clinic/ Ohio Strength & Conditioning / Powerlifting Seminar w/ Jeremy Hartman and Zach - https://zacheven-esh.com/cinci/ 2025-02-1544 minThe NHSSCA PodcastBrandon Davis-Southwest Florida Christian AcademyMy guest this month is Coach Brandon Davis. Coach Davis is the head performance coach as well as the assistant athletic director for Southwest Florida Christian Academy, located in Fort Meyers. Prior to landing at SFCA, Coach Davis had stops in Alabama at Priceville High School and Madison Academy. We go over all sorts of things in this episode such as his start as a sport scientist, getting in administration, our love for the Zercher squat and curvilinear running. Coach Davis drops so many great tid bits of knowledge during this interview and I'm sure there is something you...2025-02-0147 minThe NHSSCA PodcastTucker Platt-Wilbur Clatonia High SchoolMy guest this month is Coach Tucker Platt. Coach Platt is the strength and conditioning coach at Wilbur Clatonia High School in Wilbur Nebraska. We discuss a little background info, how he went from college track into s&c. From there we dive into VBT. Coach Platt was able to secure some VBT devices in his weight room this past year. It was great hearing how adding VBT has changed, or hasn't changed some of the things he does at WC. We talk pros and cons of VBT, buy in from his athletes, how he utilizes it with Triphasic...2025-01-0150 minThe NHSSCA PodcastRonnie Jankovich-Roswell High SchoolMy guest this month is Ronnie Jankovich. Coach Jankovich is the head strength coach at Roswell High School, located north of Atlanta Georgia. He is also the offense line coach for their football program. Ronnie also serves the NHSSCA as the southeast regional director. Had a blast getting to sit down and talk shop with Coach Jankovich. We talk his background as a college football player and transitioning into the strength and conditioning field. He gives an overview on what strength training at Roswell looks like, great interveiw advice and more. Enjoy!
X: https...2024-12-0156 min
Get Your Edge#213 AJ Giovanetti Green Bay Notre Dame AcademyIn today's episode we talk with Green Bay Notre Dame academy strength coach AJ Giovanetti
TOPICS COVERED
1- AJ talks about coaching for his alma matter
2. We discuss winning a state championship
3. We discuss the need for strength coaches in the high school and how to best implement your programs for efficient development
4 We discuss the NHSSCA and how it is helping coaches in Wisconsin
5. AJ shares his Get Your Edge advice.
If you enjoy the podcast please share it with your athletes- teachers- parents...2024-12-0143 minThe NHSSCA PodcastBrad Jenisch-Prospect High SchoolMy guest this month is Brad Jenisch. Coach Jenisch is the strength and conditioning coach at Prospect High School in Mt. Prospect Illinois. On top of being the strength and conditioning coach, he is also an assistant football, wrestling, and track coach. Coach Jenisch was also recently appointed to the NHSSCA Illinois State Advisory Board. We sit down and discuss what it's like having a dual role as both a strength coach as well as a sport coach. He then goes on to give a great overview of his programming at Prospect. Enjoy!
Coach Jenisch on X...2024-11-011h 18
Ag ChicksS5E6: Christina Chu, connecting athletes to food as fuel and celebrating the power of beefChristina Chu, MS, RD, CSSD is a Chicago-based sports dietitian and CEO of Christina Chu Nutrition LLC. She supports athletes from youth baseball to professional combat athletes through individual nutrition counseling and team talks. Her portfolio includes working with MLB, UFC, NWSL, Bellator, NCAA D1-D3, NAIA, and tactical athletes; presenting at Harvard Law School, Jordan Brand’s Flight Academy, DePaul University, and sports professional conferences (CPSDA, NHSSCA, CATS); and media consulting for brands like Gatorade Performance Partner, Chomps, and Primark.
Christina earned her Bachelor's and Master's degree in Clinical Nutrition at Boston University and has had pa...2024-10-1547 min
Voodoo PowerPaul Kolody, Hunterdon Central Strength CoachSend us a text Coach Kolody is the Head Strength and Conditioning Coach at Hunterdon Central Regional High School. He is also the owner ofAdvantage Performance Training, where Coach Kolody specializes in Strength and Conditioning, Speed, Agility, Stability, Mobility, and flexibility to help in Sport preparedness and injury mitigation. Prior to Hunterdon Central Kolody was the Manager of Sports Performance & Rehabilitation Manager of Somerset Medical Center. He also served as a GA for Bridgewater State College . Coach Kolody has a master’s degree in Exercise Science from Bridgewater State and a bachelor’s degree...2024-10-041h 14The NHSSCA PodcastShop Talk With A Legend: 40 Years in the Field With Kevin VanderbushMy guest this month is Coach Kevin Vanderbush. Coach Vanderbush recently retired after an incredible 40 year career at Ben Davis High School, located in Indianopolis Indiana. Under his guidance, Ben Davis saw incredible atheltic success which resulted in 25 state titles and multiple national champions. Kevin was also one of the original four founding members of the NHSSCA. We discuss his beginings into high school strength and conditioning, and what the landscape of high school strength and conditioning looked like at the time. Coach then tells us what the beginning of the NHSSCA looked like. Coach Vanderbush shared so much...2024-10-0157 min
Hoop HeadsSteve Breitenstein - Sports Performance & Leadership Coach from Winning Leader - Episode 1004Steve Breitenstein from Winning Leader has been coaching in a variety of settings for 20 years, spending the last 12 years as a sports performance coach in the private sector. He also coaches leadership development with Jeremy Boone and co-hosts “The Business of Speed” podcast. Steve previously served as the Director of Coaching at TCBOOST Sports Performance. Beyond coaching speed development at a high level, Steve is an expert at leading and developing a staff and interns, small business development—including marketing and sales—and personal brand creation.Steve holds positions on the Illinois State Board of the Nati...2024-09-301h 19The NHSSCA PodcastSteven Thompson-Voodoo Power
My guest this month is Steven Thompson. Coach Thompson is a private strength coach located outside of Kansas City Missouri. He is the owner of Voodoo Power and host a podcast, The Voodoo Power Podcast. I had a great time sitting down and talking shot with Coach Thompson. We talk about his journey into becoming a strength coach, the decision making process from a business standpoint in regards to budget and more! Check out his podcast and enjoy the episdoe!
Instagram: https://www.instagram.com/voodoo4power/
X: https://x.com/Voodoo4Power
...2024-09-011h 07The NHSSCA PodcastAdam Vogel-Homewood Flossmoor High School
My guest this month is Adam Vogel. Coach Vogel works at Homewood Flossmoor High School, which is a southern suburb of Chicago. At HF he is in charge of not only strength and conditioning, but is also the department chair for PE, health, and drivers Ed. He is also the Illinois state director for the NHSSCA. We sit down and talk about his transition from his previous school Bradley-Bourbannais, to his current role at HF. Coach Vogel then gives us some great insight into his multi-layered programming. Other topics we discussed include how he makes choices on technologies to...2024-08-0141 minThe NHSSCA Podcast2024 NatCon RecapThis month's episode consist of multiple mini interviews I was able to conduct while at the 2024 NHSSCA National Conference at Rock Hill High School in Frisco Texas. What an incredible experience it was! Nonstop learning and networking Thurs-Saturday. If you've never been, there is nothing quite like a NatCon. Thank you to everyone who stopped by to share the experience over the weekend, and I can't wait to do this next year in Memphis for NatCon 2025! Enjoy!
List of guest in the order they appear on the episode
Tucker Platt: Wilber-Clatonia High...2024-07-0150 minThe NHSSCA PodcastMatt Cates-Penn High SchoolSummer is here and with it another great episode to listen to. My guest this month is coach Matt Cates, strength coach at Penn High School located in Mishawaka Indiana. Coach Cates is the NHSSCA's National Coach of the Year award recipient. We kick things off with a little background information. After that we dive into the nuts and bolts of all things Penn Strength and Conditioning. Including what it's like managing over a thousand athletes, progressions through programs, their KPIs and so much more. It was truly a great experience for me getting to sit down with one...2024-06-0249 minThe NHSSCA PodcastScott Pherson-Concord High SchoolEpisode 12! It's been such an amazing journey this past year putting out great content for you, the NHSSCA members. Running it back this month with another fantastic episode. My guest this month is coach Scott Pherson, director of fitness and performance for Concord High School in Elkhurt Indiana. Coach Pherson also serves on the Indiana state advisory board for the NHSSCA. We kick things off going through his incredible journey on how he got to Concord. We then go through what his summer program looks like and finish off talking about his podcast "Caffeinated Coaches". Coach Pherson provides a...2024-05-011h 11The NHSSCA PodcastMonte Sparkman-Colleyville Heritage High SchoolMy guest this month is arguably the strongest high school strength coach in the country-Monte Sparkman. Monte is an athletic performance coach at Colleyville Heritage High School in Colleyville Texas. We sit down and discuss his journey from powerlifter to high school strength coach. Coach Sparkman discusses how he separates his own personal powerlifting training from how he programs for and trains his athletes. Don't worry, Monte gives us a little insight into his own personal training as well. Lastly we also get into the topic of coaches taking care of our own personal health. Enjoy!
Twitter...2024-04-011h 37Caffeinated CoachesEp 58: Round table w/ AJ & Demarco at the NHSSCA Indiana ClinicBrian Clark back with a splash hosting the NHSSCA Indiana State Clinic at Park Tudor. Coach AJ Grezenko and VP Coach Demarco Henry allowed me to set up the mic and get the their portion of the split round table on for the podcast! Hoping for solid sound quality but you know the deal! Recorded then posting check it out!2024-03-0258 minThe NHSSCA PodcastJonmarc Rasberry- Dyer County High SchoolEpisode 10! We hit the double digit episode mark with coach Jonmarc Rasberry of Dyer County High School located in Newbern Tennessee. Coach Rasberry is an incredible up and coming strength coach who has been absolutely crushing it the past few years. We sit down and discuss is journey from Tennessee to Illinois, to back to Tennessee where he began his teaching and coaching career. We talk about some of the things required to get into the field such as teaching licensure, certifications and more. He discusses his current role at Dyer County, how he's worked to build trust and...2024-03-0148 minGet Your Edge#157 NHSSCA Clinic Review with Jason ManginWhat an awesome weekend in Kimberly with some big time coaches and presenters. Thanks to our guest Jason Mangin for joining us to recap the weekend.
TOPICS COVERED
1. Bobby O' Brien talking integrating speed into the classroom setting.
2. Carmen Pata on the warm-up for activity
3. Michael Fahey during the lunch on new technology to change the game.
4. Stephen Linzmeier on Programming to PEAK!
5. Josh Heisler on Lateral Speed progressions.
6. Steve Jones on developing leaders who grow a winning culture
7. Friday...2024-02-1843 min
Voodoo PowerRoss Garner Cleburne H.S. Strength and Conditioning CoordinatorSend us a textCoach Garner is the Strength and Conditioning coordinator at Cleburne High School. Prior to that he was the Assistant Athletic Director/Director of Strength and Conditioning at Southwest Florida Christian Academy (SFCA). He was also the assistant Strength and Conditioning Coach of Clubs Sports at Liberty University. He has spent his career coaching between the high school and collegiate levels, working with a variety of sports. He started Garner Performance and has a podcast Victory Over Self Radio. Coach Garner is CSCS certified and a member of the National High School Strength Coaches...2024-02-161h 19Get Your Edge#155 NHSSCA Director and Strength coach Mike DuehringIn this episode we welcome in NHSSCA Wisconsin state director and high school strength coach Mike Duehring.
TOPICS COVERED
1- Mike explains the NHSSCA and its goals for Wisconsin.
2. Mike talks about how technology impacts strength and conditioning.
3. Mike talks summer training and how the schedule changes.
4. Mike gives us his GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE...2024-02-1137 minThe NHSSCA PodcastKade McGee- American Christian Academy
My guest this month is Kade McGee of American Christian Academy located in Tuscaloosa Alabama. Coach McGee is also the NHSSCA state director for Alabama. With it being clinic season, I sent down with Kade and discuss the organizations two types of clinics - state and #family days. Kade gives us a run down on what people can expect at these types of events. He also, as state director, is able to give us a sort of a behind-the-scenes look at what goes into putting a clinic together. Lastly, we get a sneak peek into his speaking topic for t...2024-02-0142 min
The Strength Game#101 - Zach Even-EshZach Even-Esh is a Sports Performance Coach, Life Coach, Business Consultant, gym owner, Speaker, Author, and Family Man.Zach Even-Esh is the Strength Coach & Founder of THE Underground Strength Gym. He established the gym in 2002 in his parent’s garage and backyard, and has seen it grown over the more than two decades he opened the doors to his facility. There are currently 2 Underground Strength Gym locations in NJ and over 1,000 Certified Underground Strength Coaches from around the world. Even-Esh is the current New Jersey State Director for the National High School Strength Coaches Association (NHS...2024-01-301h 26
Hangin' with Coach NoonanEp 116: Hangin with Coach Jonmarc Rasberry
Episode 116 features Coach Jonmarc Rasberry, educator & Head Strength & Conditioning Coach at Dyer County High School and host of the Conjugate Chats Podcast. Coach Rasberry is an outstanding coach who cares about athletes and helping coaches. Coach Rasberry is also a member of the NHSSCA Advisory Board for the Tennessee chapter. Check out his podcast and follow coach on Twitter/X.
Before we jump into today’s episode, just a few housekeeping things:
Remember to follow the show on Twitter @hwcnpodcast & share this episode or any that you find value in! Don’t forget to r...2024-01-2531 minThe NHSSCA PodcastCoaching in the private sector with Pete ArroyoFirst episode of 2024! I am kicking off 2024 with coach Pete Arroyo. Coach Arroyo is located in the Chicago area and has been coaching in the private sector for over 20 years. He has worked with all levels, from youth to professional. We discuss his background in strength and conditioning, his evaluation process for new clients, and his training principles. We then get into a discussion about the private sector vs school employed strength coach. What we can do to better build relationships on both sides and how our athletes can benefit. Pete offers a ton of wisdom and value in...2024-01-0145 min
Voodoo PowerPeter Noonan Head Powerlifting Coach, HWCN Podcast, S&C Hendrickson H.S. FootballSend us a textCoach Noonan Is the Head Powerlifting Coach at Hendrickson High School. Along with leading up the strength and conditioning for football as well as coaching outside linebackers. He hosts a podcast Hangin with Coach Noonan along with iron speed chat and disruption chat. He has a Bachelor of Science from Florida State and a Master of Education from Lamar University. Noonan is on the NCSA State Advisory Board, he is a on the NHSSCA Marketing Committee and a founding board member for the Hispanic Texas High School Football Coaches Ass.https...2023-12-221h 45
The Moffitt Method PodcastRich Lanskey - Strength & Conditioning Coach - Manatee High SchoolOur incredible guest today is Coach Rich Lansky. Coach Lansky is the Strength & Conditioning Coach and Weightlifting Team Coach at Manatee High School in Bradenton, Florida. In addition to his work at Bradenton, he also serves as the head coach and director of Operations of the Team Florida Gulf Coast Weightlifting Club in Bradenton.Coach Lansky has 35 years of coaching experience at every level of sports. He returns to Manatee HS for his second stint after serving as the Strength & Conditioning Coach and Head Coach of the boy’s and girl’s weightlifting teams at Braden River High Scho...2023-12-061h 03The NHSSCA PodcastMissy Mitchell-McBethThis month's guest is coach Missy Mitchell-McBeth. Missy is a private strength coach located in Texas. She has her own private company called SaFe Iron Training where she offers custom programs, program audits, consultations, speaking engagements and more. Link is below. In this episode, we cover a myriad of topics such as her journey into strength and conditioning, what she has learned from sales, the arguments for and against sport coaches running the weight room and more. Missy provides a ton of value during this episode so enjoy!
SaFe Iron Training-https://www.safeirontraining.com/
Twitter...2023-12-0144 minThe NHSSCA PodcastChristi Smith-Ryan -Central Catholic High SchoolThis month's guest is Coach Christi Smith-Ryan. Coach Smith-Ryan is the strength and conditioning coach for Central Catholic High School in Portland Oregon. We sit down and discuss her journey in strength and conditioning from collegiate setting to her current roll. We also discuss her accomplished track and field career and other various topics. It's a great interview and it was such a pleasure getting to sit down with Christi! Enjoy!
Instagram: https://www.instagram.com/luckystreakfit1/
Our sponsors for this month's episode are Perform Better and Hawkin Dynamic
Perform Better:
Perform Better...2023-11-0148 minThe NHSSCA PodcastPositivity with Michelle ToyThis month's guest is coach Michelle Toy. Coach Toy was previously at Bellarmine College Prep in California. She has recently relocated to the Houston Texas area to join the private coaching sector. Michelle was the 2023 California state coach of the year award recipient from the NHSSCA. We sit down and discuss her journey as a strength coach, women in strength and conditioning, and being a positive coach. It's a great episode and Coach Toy gives some fantastic perspectives. Enjoy!
Coach Toy's IG: https://www.instagram.com/coach_toy_/
Here's a great article that was written...2023-10-0147 min
Voodoo PowerAndrew McGhghy Rochester Head Strength and Conditioning, Sangamon Throws Club, NHSSCA Podcast HostSend us a textAndrew McGhghy oversees the Strength and Conditioning program at Rochester High School in Illinois joining the school this past fall after serving as the Director of Strength & Conditioning at Macomb High School where he was the Varsity Boys track coach and assistant Football Coach. Coach McGhghy also has a podcast series that he does with The NHSSCA that’s featured some terrific guests Like Peter Noonan, Zach Even-Esh, Dr Eric Cash, Rich Grey and Mike Crissinger. Coach McGhghy also works with the Sangamon throws club, work he is very passionate about. 2023-09-291h 21
Just Fly Performance Podcast375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric TrainingToday’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, TN. He is also the Co-Founder and CEO of Athletic Assessment Technology, known more commonly as Plyomat, and has over 10 years of experience working in high school, and NCAA DI strength and conditioning. John Garrish is the Director of Athletic Development & Performance at North Broward Preparatory School in Coconut Creek, Florida, and the school’s Head Track and Field Coach. John was voted the 2022 National High School Strength Coach of the Ye...2023-09-071h 07The NHSSCA PodcastPeter Noonan - Hendrickson High School
This month's guest is coach Peter Noonan of Hendrickson High School in Pflugerville Texas. Coach Noonan is the strength coach for Hendrickson football as well as assisting with strength and conditioning for various other sports. He coaches outside linebackers as well. Coach Noonan is also Hendrickson's powerlifting coach. On top of that he hosts his own podcast, called "Hangin' With Coach Noonan" which I highly recommend and is linked below. We sit down and discuss his coaching journey and how he ended up at Hendrickson, how his coaching jobs and duties have evolved over time. We also discuss the ba...2023-09-0153 minThe NHSSCA PodcastFull Circle with Zach Even-Esh-Middletown High School South/Underground Strength GymEpisode 3 our first full length episode! I had the pleasure to sit down with Coach Zach Even-Esh. Coach Even-Esh is a high school strength and conditioning coach working out of Middletown High School South in Middletown New Jersey. He is also the owner of the training facility The Underground Strength Gym. Zach is the current New Jersey state director for the NHSSCA. We go over his storied coaching career, his days in the college sector, conditioning and hard work, and his newest book Iron Journeys which is linked below. You can also find links to his website as well...2023-08-011h 18
Conjugate Chats PodcastConjugate Chats: Brandon Herring | SZN 3 Episode 7This episode of the Conjugate Chats had strength coach Brandon Herring! We got to chat about his situation at Hewitt-Trussville, some softball talk, being a state director for NHSSCA Alabama chapter, and everything else in between! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co...2023-07-2747 min
The NHSSCA PodcastEpisode 2 With Mike Crissinger/ NatCon RecapsEpisode 2! Thanks for tuning in again to episode 2 of the NHSSCA Podcast.
This was recorded live at the 2023 Natcon at Homewood-Flossmoor High School. What an amazing weekend of learning and networking. My first interview was with 2023 NHSSCA National Coach of the Year winner Mike Crissinger. After that I sat down with various attendees from the convention.
Coach Crissinger's twitter- https://twitter.com/PirateStrength
Links to this episode's sponsers- Mondo and Perfrom Better
Mondo- https://www.mondoworldwide.com
Perform Better- https://www.performbetter.com/
Enjoy! 2023-07-0127 min
Hangin' with Coach NoonanEp 109: Hanging with Coach Reb Brock
Episode 109 features newly elected class of 2023 NHSSCA Hall of Famer & current Harker Heights High School Strength & Conditioning Coach, Reb Brock. Coach Brock is a stalwart in the strength and conditioning realm as well as a Texas High School football coach. Coach Brock knows his way around a weight room, barbells, and Olympic lifting. He is also one of the nicest people and a wonderful resource! Make sure to follow him on Twitter to learn more and connect with him!
Before we jump into today’s episode, just a few housekeeping things:
Remember to fo...2023-06-281h 17
The NHSSCA PodcastNatcon Preview and more with Dr. Eric Cash and Rich GreyThanks for tuning in to the first episode! I sit down with NHSSCA president Dr. Eric Cash and NHSSCA executive director Rich Grey. We discuss the upcoming Natcon, held June 22nd-24th at Homewood-Flossmoor High School, just south of Chicago Illinois. Tickets can be purchased here: https://nhssca.us/event/nhssca-national-conference-2023/ . We also discuss the upcoming certification being released this summer. You can follow Eric on twitter below! You can also find links to the websites and twitters of this episodes sponsors: Powerlift and Matrix. Enjoy!
Dr. Eric Cash Twitter- https://twitter.com/DormanStrength
Powerlift...2023-05-3131 min
Conjugate Chats PodcastConjugate Chats: TN NHSSCA State Clinic (BONUS)This episode of the Conjugate Chats I get to sit down and talk about the Tennessee NHSSCA State Clinic that was at Father Ryan High School. I get to share my experiences there, networking as a whole, and briefly talk about some of the highlights from each of the presenters at this clinic. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong...2023-03-0327 min
Coaches CradleEpisode 29: JonMarc Rasberry (TN NHSSCA Bolivar High School, Conjugate Chat Host)Coach JonMarc talks to us today about developing high school athletes, and what methods for youth and novice athletes are the most effective. He's built up a strong department in Tennessee, and even hosts his own podcast called Conjugate Chats. Check out his podcast and more of what Coach Rasberry has to offer!
Instagram: thelacrossestrengthcoach
Twitter: coachbsweeney
Location: Greensboro, North Carolina2023-03-0129 min
NJ High School Strength Coach PodcastNJ High School Strength Coach Podcast: Building Courage in Athletes, Training Freshman, AWESOME Dumbbell Workouts + S&C "Lead Up Games"Brought to you by https://NHSSCA.us
https://twitter.com/zevenesh
https://twitter.com/HCSportsPerform
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id1551488585
Please leave a 5 star review and share with a friend, colleague, Coach or Administrator!2023-02-2449 min
Dave Tate's Table Talk#167 Zach Even-Esh | UNDERGROUND STRENGTH, 90'S BODYBUILDINGelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 167th Table Talk Podcast episode, Dave Tate is joined by Zach Even-Esh. Zach Even-Esh is a Strength & Sports Performance Coach located in NJ. Zach is the founder of The Underground Strength Gym, author of The Encyclopedia of Underground Strength, and creator of two certifications; The SSPC Cert (Strength & Sports Performance Coach) and The Underg...2023-01-243h 46NJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 22: Hewitt Tomlin of Team BuildrNJ High School Strength Coach Podcast ep 22: Hewitt Tomlin of Team Buildr
https://TeamBuildr.com
https://www.instagram.com/teambuildr/
Powered by https://NHSSCA.us
Paul Kolody on IG: https://www.instagram.com/reddevilstrength/
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http://ZachStrength.com - TWO FREE STRENGTH COURSES
https://youtube.com/zevenesh
https://instagram.com/zevenesh 2022-10-1953 minNJ High School Strength Coach PodcastEp 21: Beginning of Year Training Tips, Cramping vs Poor Training Methods, Game Speed + NEW Movie RecommendationsNJ High School Strength Coach Podcast ep 21 is finally here!
Topics covered:
- Training & Organizational tips for the beginning of the school year
- How to quickly assess athletes without the complicated craziness
- Lessons learned from Jim Wendler and Kevin Danderbush
- Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping?
- What is Game Speed and how do we use it in our workouts / programming
- Why you should watch athletes compete if you...2022-09-1235 min
Pacey Performance PodcastSpeed training for youth athletes: Lessons from the national high school S&C coach of the year with John GarrishThis week’s guest on the Pacey Performance Podcast is National High School Strength Coach of the Year, John Garrish. He’s the Director of Athletic Development & Performance and Head Track and Field Coach at North Broward Preparatory School in Coconut Creek, Florida.
Following the receipt of his prestigious award from the NHSSCA, John is here to talk about coaching younger athletes at high school level, how he first broke into the industry, and some of his own tricks and tips for coaching speed with larger groups. First up, he explains how life works as a high scho...2022-07-211h 01
Hangin' with Coach NoonanEp 93: Hanging with Coach Joey HeronEpisode 93 features the Strength and Conditioning Coordinator for Alice ISD, Joey Heron. Coach Heron is also the 2022 NHSSCA Texas Coach of the Year. In this episode, we talk about lifting on command, NHSSCA NatCon, food, family, and more. Make sure to follow Coach Heron on Twitter @joeyheroncscs to learn more about what he does for the athletes at Alice High School and Middle School and salivate on the awesome food pics he posts!
Before we jump into today’s episode, just a few housekeeping things:
Remember to follow the show on Twitter @hwcnpodcast & share this ep...2022-07-1356 min
NJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside BarbellNJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell
In this episode we dedicate and share our lessons learned from Louie Simmons & Westside Barbell
Dig in and please enjoy :)
Brought to you by The NHSSCA
Topics covered:
- Lessons learned from Louie Simmons that have impacted Coaches all around the world
- Stories of Kevin "The Monster" Randleman training at Westside Barbell
- How Paul learned about Westside when a young Coach was working with him
...2022-03-2725 min
NJ High School Strength Coach Podcast19: How Private Strength & Conditioning Coaches can Work WITH Sport Coaches "Running the Weight Room"NJ High School Strength Coaches Podcast episode 19:
How Private Strength & Conditioning Coaches can Work WITH Sport Coaches "Running the Weight Room"
Resources:
https://NHSSCA.us
http://ZachStrength.com - FREE Training Courses
https://Sorinex.com
https://Thorne.com
12022-01-1925 minNJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program DesignNJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program Design for the new year (2022).
Paul Kolody and I discuss:
- taking care of your mental / emotional health
- how we're adjusting training for athletes after winter break
- bodybuilding methods for athletes
- mental health for athletes
- Upcoming events
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Paul on IG: https://www.instagram.com/reddevilstrength/
http://ZachStrength.com - TWO FREE STRENGTH COURSES
https://za...2022-01-0247 min
The Sidelines Podcast11 - Adam AtallahAdam Atallah, Director of Sports Performance at Cincinnati Hills Christian Academy (CHCA), joins The Sidelines. Adam is a graduate of CHCA (Class of 2007), and Miami (OH) University, as he earned his degree in Entrepreneurship and played football for the Redhawks. As Director of Sports Performance at CHCA, Coach A leads daily strength training sessions in the weight room and teaches student athletes about the importance of full-body nutrition and exercise. However, his impact goes much deeper than physical fitness. Coach A is a faithful man of God, and he won't ever apologize for it. In this episode, the guys...2021-12-041h 40NJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 17: Building Culture & Buy In + Training Club Athleteshttps://NHSSCA.us
Episode 17 with Tobias Jacobi and Paul Kolody as we discuss:
- Building culture in your high school strength & conditioning program
- Creating buy in with your athletes, your sports coaches and parents
- Training Club athletes who are competing year round
- Adjusting training for different levels of strength + different sports
- Strength Coach Book recommendations
http://ZachStrength.com - FREE STRENGTH TRAINING COURSES
2021-10-141h 11NJ High School Strength Coach PodcastNJ High School Strength Coach Podcast ep 16: Tobi Jacobi | Program Design & Building RelationshipsNJ High School Strength Coach Podcast ep 16: Tobi Jacobi | Program Design & Building Relationships
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NJ Family Day coming soon, register here for FREE
Paul Kolody on Instagram
Tobi Jacobi on Instagram
Zach on Instagram2021-09-021h 16NJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 15: Summer Training, Struggles & Fall PlansNJ High School Strength Coach Podcast Ep 15: Summer Training, Struggles & Fall Plans
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Family Day in NJ Registration is FREE: https://nhssca32.wildapricot.org/event-4429411
http://ZachStrength.com - FREE Strength Courses
Paul Kolody on IG https://www.instagram.com/reddevilstrength/2021-08-3144 min
The TeamBuildr PodcastEpisode #24: Producing a Powerful P.E. Program and Coaching High School Strength with Military Veteran Amanda BergGood friend Amanda Berg joins us on this edition of the TeamBuildr Podcast. Amanda has been a High School teacher, Physical Education Department Head and strength coach in Minnesota for over 15 years. She served overseas in Iraq with the Army National Guard, and is a huge fan of the NHSSCA. Don’t let her mild-mannered Mid-Western demeanor fool you, Amanda Berg means business!
2021-08-241h 07
Hangin' with Coach NoonanEpisode 66: Hangin' with Coach Micah KurtzIn this episode, I talk with Strength and Conditioning Coach and Entrepreneur, Micah Kurtz. Micah Kurtz is the Assistant Athletics Director & Director of Sports Performance at Windermere Preparatory School. In addition, he consults on projects regarding youth athletic development education for the NFL, USA Basketball, USA Football, and Nike Football. Previously, he was the Director of Strength and Conditioning at AC Flora high school (Forest Acres, South Carolina). During his time there, AC Flora won 14 state championships and was twice named the state’s athletic program of the year.
Coach Kurtz also serves as the Strength and Co...2021-08-031h 05NJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 14: Coach McKenna Memories & LessonsNJ High School Strength Coach Podcast Ep 14: Coach McKenna Memories & Lessons
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http://ZachStrength.com - FREE Strength Training Courses
https://www.instagram.com/reddevilstrength/ - Paul Kolody on Instagram
https://SSPCoach.com - SSP Certification
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id15514885852021-07-1442 min
Hangin' with Coach NoonanEpisode 64: In-Season Football ProgrammingIn this episode, I sit and talk with some brilliant minds in the world of football strength and conditioning. I talk with the Director of Strength & Conditioning at Denton Guyer High School, Kyle Keese, Athletic Performance Director at Azle High School, Monte Sparkman, and Athletic Director/Head Football Coach at Millsap High School, Jake Johnson. We talk about what in-season lifting might look like at a variety of classification levels, how to program for the sub-varsities, lifting on game day, and more! The 2021 THSCA Coaching Convention will be July 18-20th in San Antonio, Texas. Kyle Keese will be...2021-07-131h 29
Hangin' with Coach NoonanEpisode 60: Hangin' with Coach Joey BerglesIn this episode, I talk with the Head Athletic Performance Coach at JJ Pearce High School, Coach Joey Bergles. Coach Bergles is one of the best in the business with vast experience working with a variety of teams at various levels. Coach Bergles and I talk about his following on social media and what everyone’s fascination with his programming is, how he varies his programming for different athletes, some old-school methodology, and more. Enjoy today’s episode, make sure to follow coach on Twitter & Instagram @joeybergles, he’s constantly posting great nuggets and is a wealth of information. #podcas...2021-06-161h 06NJ High School Strength Coach PodcastEp. 13: Training Incoming Freshman, Summer Strength & Conditioning & Working with Sport CoachesHere we GO!
NJ High School Strength Coach Podcast
Ep. 13: Training Incoming Freshman, Summer Strength & Conditioning & Working with Sport Coaches
We also discuss leadership strategies, Jim Wendler's training tips and working w/ sport coaches, Summer movies and much more.
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Paul Kolody on Twitter: https://twitter.com/HCSportsPerform/
Zach's FREE Strength Training Courses: http://ZachStrength.com
SSPC Certification / Strength & Sports Performance Coach Cert: http://SSPCoach.com
2021-06-1542 minThe TeamBuildr PodcastEpisode #21: Empowering the High School Strength Coach with Gary SchofieldOur good friend Gary Schofield joins the podcast to talk about all things High School strength. Gary is a highly regarded speaker in the S&C industry, and was one of the founding fathers of the National High School Strength Coaches Association (NHSSCA).
2021-06-0848 min
Hangin' with Coach NoonanEpisode 55: Hangin' With Coach Clay BewleyIn this episode, I talk with Coach Clay Bewley. Clay Bewley is currently serving as the Speed, Strength, and Conditioning Coach at Estrella Foothills High School in Goodyear, AZ. Clay is responsible for the development and implementation of the all-in-school offered Strength and Conditioning courses and the athletic development for all 22 school-sponsored sports at EFHS. In addition, Clay is responsible for the weight training and athletic performance courses offered by EFHS. This roughly accounts for about 500 students and student-athletes in the EFHS Strength and Conditioning program. Before arriving at EFHS Clay spent time coaching at Northern Arizona University, Jacksonville Uni...2021-05-1146 minNJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 12: Joe McAuliffe | 30+ Years of Coaching Lessonshttps://NHSSCA.us
National & Regional Conference Details Here: https://nhssca.us/events/
NJ High School Strength Coach Podcast Ep 12: Joe McAuliffe | 30+ Years of Coaching Lessons
Joe McAuliffe Strength & Conditioning: http://www.jmpoweru.com/
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Paul Kolody on IG https://www.instagram.com/reddevilstrength/2021-04-161h 13NJ High School Strength Coach PodcastEp 10 NJ High School Strength Coach Podcast: Kevin O'Neil | Good vs GREAT Strength Coacheshttps://NHSSCA.us
Ep 10 of the NJ High School Strength Coach Podcast: Kevin O'Neil | Good vs GREAT Strength Coaches
https://twitter.com/Coach_K_ONeill - Kevin O'Neil
http://ZachStrength.com - FREE Strength Training Courses
https://twitter.com/HCSportsPerform - Paul Kolody2021-03-241h 09NJ High School Strength Coach PodcastEp.9: NJ HS Strength Coach QnA: Inside NJ High School Strength & ConditioningEp.9 of The NJ High School Strength Coach Podcast: NJ High School Strength Coach QnA: Inside NJ High School Strength & Conditioning
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Paul Kolody - https://www.instagram.com/reddevilstrength/
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2021-03-171h 01NJ High School Strength Coach PodcastEp 8: Scott Pherson: Changing Lives through High School Strength & ConditioningEp 8: NJ High School Strength Coach Podcast | Scott Pherson
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Apple Podcast:
https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id15514885852021-03-121h 03NJ High School Strength Coach PodcastEp. 7 | Coach Mike Srock: NJ High School Strength Coach PodcastEp. 7 with legendary Strength Coach, Mike Srock from Byrnes High School of South Carolina.
The NJ High School Strength Coach Podcast is powered by the https://NHSSCA.us
Hosts: Paul Kolody and Zach Even - Esh
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2021-03-091h 03NJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 5 (Part 2) - Transition from College to High School Strength CoachNJ High School Strength Coach Podcast Ep 5 (Part 2) - Transition from College to High School Strength Coach
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Listen on Apple Podcasts
FREE Strength Courses from Zach Even - Esh HERE2021-02-2559 minNJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 5 - Transition to High School Strength CoachNJ High School Strength Coach Podcast Ep 5 - Transition to High School Strength Coach
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Listen HERE on Apple Podcasts
from http://ZachStrength.com - FREE Strength Training Courses2021-02-1824 minNJ High School Strength Coach PodcastNJ High School Strength Coach Podcast ep. 4: Rich Carroll, Athletic Director of Middletown School DistrictNJ High School Strength Coach Podcast ep. 4: Rich Carroll, Athletic Director of Middletown School District
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Hosted by Zach Even - Esh & Paul Kolody
ZachStrength.com 2021-02-1356 minNJ High School Strength Coach Podcast3 | NJ High School Strength Coach Podcast: Coach John McKennaEpisode 3 of The 3 NJ High School Strength Coach Podcast with Coach John McKenna
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http://ZachStrength.com 2021-02-0848 minNJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep 2: Jason Spray on Program Design, Starting a New Program, Family Life & MoreNJ High School Strength Coach Podcast Ep 2: Jason Spray on Program Design, Starting a New Program, Family Life & More
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https://twitter.com/NHSSCANJ2021-02-0157 minNJ High School Strength Coach PodcastNJ High School Strength Coach Podcast Ep. 1 | Great Movies, Small Group Training + Program DesignPowered by https://NHSSCA.us
Paul Kolody and Zach Even - Esh discuss NJ Strength & Conditioning at the high school Level.
We discuss the following:
- Great Movies for Strength Coaches
- Training athletes in small groups during covid restrictions
- Program Design tips from warm ups to power training to organizing the heavy lifts
- Organizing 30 minute training sessions from warm ups to mobility, implementing supersets, basic barbell lifts as well as progressions and regressions for new vs experienced lifters
- The Power of Hil...2021-01-3032 min
Hangin' with Coach NoonanEpisode 27: Hangin' with Missy Mitchell-McBethIn this episode, I talk with Missy Mitchell-McBeth, head strength coach at Byron Nelson High School. Missy is a certified strength coach and NHSSCA Region 2 Board Member. She has a background in playing volleyball as well as time at TCU as a strength and conditioning coach. She also has a website and company called Safe Iron. The mission of Safe Iron is to provide an organized approach to improve the safety and efficacy of existing strength training programs or to build a new program from the ground up. Missy is an amazing person with great insight and I sincerely appreciate...2020-10-2255 min
Strength Talk & Shop#52 Eric Cash Dorman High SchoolOptimum Nutrition Athletics
Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com
Coach Cash has been the Head Strength and Conditioning Coach at Dorman High School since 2013. He was the head strength coach at Presbyterian College, Eastern Illinois University and Elon...2020-10-1935 min
The Art Of Coaching103 | Ryan Johnson: The Pyramid of InfluenceMedieval Times, pyramids of influence and guys in hoodies… if you’re wondering how these topics go together, stick around for today’s episode.
Today on the show I’m joined by a great friend and coach, Ryan Johnson.
Ryan teaches physical education at Wayzata High School and is the Strength and Conditioning Coordinator for Wayzata Public Schools. He also works directly with the four-time state champion football program as Director of Operations and Player Development. During his tenure, Wayzata teams have captured 66 state titles.
In 2017, Ryan was named the NSCA National High School Strength and Conditioning Coach of the Year. He...2020-07-091h 04Strength Talk & Shop#25 Brian Bosman Ardrey Kell High SchoolTwitter: @bosmanb11
Brian Bosman is the Head S&C Coach at Ardrey Kell HS in Charlotte(NC) where he works with 25 teams across 13 sports and over 700 student-athletes per week. He spent the previous 5 years at Cummings HS In Burlington(NC) where he served in the same role. Coach Bosman is a Certified Strength and Conditioning Specialist through the NSCA and an active member of both the NSCA and NHSSCA.
Make sure to rate, subscribe and share the podcast.
You can follow our Host Matthew Smith on Twitter and Instagram
Twitter @talk_strength
Instagram @strengthtalkshop12020-04-1546 min
Athlete FactorsPodcast Episode # 47: Monte Sparkman and an Evolving Philosophy of Youth Athletic DevelopmentIn this episode, I visit with Coach Monte Sparkman, M.Ed, CSCS, USAW, USATF. Coach Sparkman is the Director of Athletic Performance at Richland High School in North Richland Hills, Texas. We talk about his personal philosophy of training for competitive power lifting (he has a 1000 lb squat!), his coaching philosophy of training youth athletes, and where the two overlap. He is passionate about developing all aspects (physical, emotional, mental, etc.) of the kids and coaches he works with, and is not content with the status quo. Due to this, he is an excellent example of how to continue...2020-02-281h 41
Big Time Strength PodcastBTS #70: Joe Aratari - Penfield High School (NY)Joe Aratari is a strength & conditioning coach located in Rochester, NY. Joe is currently one of the coaches and managers at Next Level Strength & Conditioning as well as the head coach at Penfield High School. In addition to that, Joe also does some part-time work with some local collegiate programs. Joe is also the NYS Director of HS S&C through the NHSSCA. As a former collegiate athlete, and working both in the private, high school and collegiate level, he is able to gain insight on how to better serve athletes in the team and small group settings. Joe...2019-11-1254 min
CVASPS The PodcastEpisode 164-Gary Schofield, PLAE- Is It Important To The Athlete, or Just The Strength Coach?“My best athletes in the weight room, probably spent too much time in the weight room.”“We like numbers to justify our existence.”This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please g...2018-12-1839 min
Big Time Strength PodcastBTS #17: Tobias Jacobi - Strong Rock Christian (GA)Coach Tobias Jacobi Bio: Strength & Conditioning Coach at Strong Rock Christian since 2014 Previously spent 15 years coaching in college at East Carolina, Charleston Southern, Kent State, Western Carolina, Elon, North Carolina, and Cumberland University. Earned the following certifications/distinctions: CSCS*D, RSCC*D, USAW-L1, TPI-L1, and USAT&F-L1 Named the 2017-2018 NHSSCA National Strength & Conditioning Coach of the Year Coached teams that have competed in the postseason in baseball, basketball, cross country, football, golf, soccer, softball, tennis, wrestling, and volleyball Coached athletes who have gone onto compete professionally in baseball, basketball, football, golf, mixed martial arts, soccer, tennis, track...2018-09-1855 min
Big Time Strength PodcastBTS #13: Garrett Keith - Westminster Christian Academy (AL)Coach Garrett Keith has been the strength and conditioning coach at Westminster Christian Academy (AL) for 10 years. He is a 1999 graduate of American Christian Academy. After high school he attended the University of North Alabama where he was a four-year letterman and captain (2002) on the football team. Garrett is a certified strength and conditioning specialist (CSCS) through the national strength and conditioning association (NSCA), a Certified Underground Strength Coach through Zach Even-Esh's Underground Strength Gym, and a Certified Physical Preparation Specialist (CPPS) through Joe DeFranco and Jim Smith. He is also the Alabama state director for the National High...2018-08-2154 min
Big Time Strength PodcastBTS #2: Preston Pedersen - Mount Vernon High School (IA)Preston Pedersen is in his third year of teaching and coaching at Mount Vernon High School in Mount Vernon, IA. A certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, Pedersen oversees and implements all strength and speed training and also coaches varsity football. Pedersen received his bachelor's and master's degrees from Northwest Missouri State University (Maryville, MO) where he studied Health & Physical Education and played football for the Bearcats. While playing football, Pedersen interned for the strength and conditioning department. Upon graduation, Pedersen accepted a Strength & Conditioning graduate assistantship and w...2018-06-0530 min
The Robbie Bourke PodcastEpisode 134: Gary Schofield of Greater Atlanta Christian SchoolThis episodes guest is Coach Gary Schofield.
Gary is the Head Strength and Conditioning Coach at Greater Atlanta Christian School. He is also afounding member of The National High School Strength Coaches Association (NHSSCA) which was created to allow coaches to grow as true professionals. It's mission is to educate, equip and empower coaches to make a positive impact in the lives of all student-athletes.
On this episode Gary and I discussed
Gary's background
Gary's influences
The good and not so good things that Gary see's within the physical preparation profession
Gary and I have...2017-10-101h 14
High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | AthleticsHSSC 61: Paul Kolody Hunterdon Central Regional talks Red Devil Strength in New JerseyI talk with Coach Paul Kolody fron Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great things going on at HC that I had to have coach on and talk about. We talk about his programming , scheduling, movement exercises and all the other exciting things going on with his school and some upcoming conferences going on in his area that are going to be epic. Paul Kolody earned his Bachelors of Science in Athletic Training and his Ma...2017-03-1746 min