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the bossbabe podcastthe bossbabe podcastGrowing Up With a Wildly Successful Mom (+ Becoming One Yourself) With Kate NorthrupWhat’s it really like growing up with a wildly successful mother, and then becoming one yourself? Today, Natalie is sitting down with bestselling author, entrepreneur, and speaker Kate Northrup for a raw, powerful conversation about legacy, ambition, identity, and motherhood. Kate shares what it was like being raised by Dr. Christiane Northrup — a pioneer in women’s health — and how growing up around success shaped her views on work, freedom, and motherhood.  Whether you’re balancing motherhood and ambition, healing childhood patterns, or redefining success on your terms, this conversation will leave you feeling seen, suppo...2025-04-2455 minPlenty with Kate NorthrupPlenty with Kate Northrup93. My AI Turnaround, Ethical AI, and Getting Behind it Before You Get Left Behind with Natalie MacNeilWhat if AI could revolutionize not only how you work but also how you connect to your purpose? And what does it mean to use AI ethically while staying ahead of the curve?AI is changing the way we work, live, and connect, and in this episode, I sit down with entrepreneur and author Natalie MacNeil to explore how we can harness it for more abundance and ease. Natalie shares how AI has freed up over half her workload, allowing her to travel and cultivate deeper balance while staying intentional about its ethical use. We dive into...2025-02-2559 minPlenty with Kate NorthrupPlenty with Kate Northrup93. My AI Turnaround, Ethical AI, and Getting Behind it Before You Get Left Behind with Natalie MacNeilWhat if AI could revolutionize not only how you work but also how you connect to your purpose? And what does it mean to use AI ethically while staying ahead of the curve?AI is changing the way we work, live, and connect, and in this episode, I sit down with entrepreneur and author Natalie MacNeil to explore how we can harness it for more abundance and ease. Natalie shares how AI has freed up over half her workload, allowing her to travel and cultivate deeper balance while staying intentional about its ethical use. We dive into...2025-02-2559 minThe Health Coaching Business PodcastThe Health Coaching Business PodcastMeet Natalie The WordPress Website Guru for Small Business. Ep #76Meet Natalie Crowe - the WordPress Expert for small businesses shedding light on what to do and NOT do when creating or updating your website using WordPress. In her words; "I help non-techies DIY their own websites, courses and funnels EASILY with WordPress." Connect with her here; Facebook: https://www.facebook.com/Natalie.Crowe.WordPress.Expert/ Facebook Group: https://www.facebook.com/groups/ncdsupport Website: https://www.ncdacademy.com.au Instagram: https://www.instagram.com/nataliecrowedesigns Connect with Kate here; www.katemartinmentor.com2025-01-2716 minPrevent the Preventable PodcastPrevent the Preventable PodcastPreventing Hereditary Brain HaemorrhagesIn this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, talks to Rebecca Middleton, founder of HBA (Hereditary Brain Aneurysm Support) the UK's first patient-centred organisation to provide information and support for people affected by hereditary brain aneurysms.Key Takeaways:What are Brain Aneursyms?Are they hereditary?Can they be treated?How can you get screened?Special Thanks:Thank you to Rebecca for supporting this episode and for all her work supporting the Brain Haemorrhage community.Resources:Learn more about...2025-01-1555 minPrevent the Preventable PodcastPrevent the Preventable PodcastWhat causes Brain Haemorrhages? Are they hereditary? And your other FAQs.In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, talks to Professor Adrian Parry Jones, consultant neurologist and researcher from the University of Manchester, whose research focuses on improving the outcome for patients after intracerebral haemorrhage. We ask him many of your FAQs about brain haemorrhage.Key Takeaways:What causes them brain haemorrhages?The different types of brain haemorrhage.How do we treat them?Are they hereditary?Are certain genders or races more prone to brain haemorrhages than others.Special Thanks:Thank you to Adrian...2025-01-0954 minPrevent the Preventable PodcastPrevent the Preventable PodcastHow bad is alcohol for you, really?In this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with special guest Andrew Misell; the Director for Wales at the Charity Alcohol Change UK and we will be speaking to him about the effect that alcohol has on our bodies, and our lives.Key Takeaways:What does Alcohol actually do to our bodies?Is there a safe level of alcohol to drink?What effect does alcohol have on our lives?Are you seeing a shift in how people drink alcohol?What are some easy wins today you can suggest...2025-01-0450 minPractical AlchemyPractical AlchemyReversals Aren’t the Opposite?! Breaking Down Tarot Misconceptions with Kate Van HornHave you ever wondered how tarot can guide your everyday life—and even help you decide what to cook for dinner? This episode is for you if: You’re curious about how tarot works and want to deepen your understanding. You’ve ever been confused about reversed cards or how numerology ties into tarot. You’re looking for creative and modern ways to make tarot part of your daily life. In this episode, Natalie is joined again by the incredible Kate Van Horn, tarot reader, mentor, and author of The Inner Tarot. Kate shares her approach...2024-12-1823 minPrevent the Preventable PodcastPrevent the Preventable PodcastI experienced a brain haemorrhage and survivedIn this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with special guest Suzy Lane, who opens up about her experience of having a brain haemorrhage.Suzy is immensely courageous and honest in sharing her story with us about the day she experienced her initial ‘thunderclap headache’. She discusses the initial Dr’s call, the ambulance, the confusion about what had actually happened, the panic and the loneliness she felt in hospital and then the surgery that saved her life. She talks about her recovery, the challenges along the way but also the change...2024-12-1852 minPrevent the Preventable PodcastPrevent the Preventable PodcastFinding Hope: Discovering Life-Saving Treatments After Brain HemorrhageIn this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with Dr Katie Murray to discuss the groundbreaking research being done at The Geoffrey Jefferson Brain Research Centre, The University of Manchester, to improve the outcome of those who have experienced a Brain Haemorrhage.Katie Murray is a Research Fellow in the Division of Neuroscience at the University of Manchester. She became interested in neurovascular plasticity during her PhD with Prof Stuart Allan at the University of Manchester and continued to pursue this line of research during her postdoctoral training at Yale University...2024-12-1147 minPrevent the Preventable PodcastPrevent the Preventable PodcastHow to Navigate GriefIn this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with Amber Jeffery to discuss grief. Amber Jeffrey is a celebrated podcast host, mentor and community facilitator. Her work & podcast, The Grief Gang, specialises in breaking down the stigma around the topic that is grief one conversation at a time, by sharing her own experiences of loss as well as the stories of others on both her show and online platforms.Through Amber’s passionate voice she has gone on to deliver talks & panel discussions at the University of Cambridge, Oxford, We...2024-12-021h 12Prevent the Preventable PodcastPrevent the Preventable PodcastI lost my mum to a brain haemorrhageIn this episode, Director of The Natalie Kate Moss Trust, Fiona Moss, sits down with Miles Powell, who opens up about the heartbreaking loss of his mother in 2011 due to a brain haemorrhage. Miles shares the emotional story of what happened to his mum, the sudden impact it had on him and his family, and the challenges they faced in coping with such an unexpected tragedy.Through this deeply personal conversation, Miles reflects on how the loss shaped his view on life, the ways he has learned to navigate grief, and how the experience transformed...2024-11-2751 minPrevent the Preventable PodcastPrevent the Preventable PodcastHow you can sleep your way to a longer lifeIn this episode of ‘Prevent the Preventable’ we speak to David Lee, clinical director at Sleep Unlimited.Dave discusses the importance of sleep in the context of managing blood pressure and how it could potentially help to prevent brain haemorrhages. He also discusses how sleep can benefit those who have already had a haemorrhagic stroke and aid their recovery.A massive thank you to Dave Lee for supporting this episode. Key Takeaways:Why do we sleep?What is happening to our bodies when we sleep?The impact of not getting enoug...2024-11-211h 05Prevent the Preventable PodcastPrevent the Preventable PodcastHow checking your blood pressure could save your life (in more ways than one)Welcome to the second episode of the Prevent the Preventable Podcast.In this episode, Host and NKMT Director, Fiona Moss is joined by Dr. Adam Greenstein, a leading expert in cardiovascular health, to explore an important topic: how checking your blood pressure could save your life. Dr. Greenstein walks us through the basics of blood pressure—what it is, how it works, and why it’s so crucial to monitor it regularly. We also dive into the serious effects of high blood pressure, from brain haemorrhages to heart disease to stroke, and uncover the common caus...2024-11-131h 02Safe Space from the WorkplaceSafe Space from the Workplace10. Natalie Talks About GrievancesIn this episode, Natalie Ellis, founder and director of Rebox HR, discusses the intricacies of handling grievances in the workplace. Based in Daventry, Northamptonshire, Rebox HR supports small businesses across the UK with their HR needs. Natalie explains the distinction between general complaints and formal grievances, emphasising the importance of following proper procedures and documentation. She addresses common issues faced by employees and employers, including the impact of remote work on grievances and the significance of having clear, accessible grievance policies. Natalie also highlights the role of trade unions and professional HR consultancies, like Rebox HR, in providing necessary support...2024-11-0645 minPrevent the Preventable PodcastPrevent the Preventable PodcastIntroducing the Natalie Kate Moss Trust and 'Prevent the Preventable'Welcome to this First Episode of the Prevent the Preventable Podcast.In this opening episode of the Prevent the Preventable podcast, guest host Jen Grieves interviews Director of the Natalie Kate Moss Trust (NKMT), Fiona Moss. Fiona shares the deeply personal and heartbreaking story behind why the trust was founded, its powerful initiatives, NKMT’s ongoing partnership with Manchester University and what the phrase "Prevent the Preventable" really means and how it supports the charity's mission to save more lives from Brain Haemorrhage.By subscribing to the Prevent the Preventable podcast you will not...2024-11-051h 00We Know How to ReadWe Know How to ReadWe Know How to Read : S16 E1 : Kate St. Clair InterviewWelcome to our annual holiday season, They Know How to Write where we interview authors for the holidays. We are starting our season with the talented Kate St. Clair, author of Ptolemy. She is an advocate for education through fiction, and works with young writers through various #OwnVoices and underserved youth groups. She loves speaking on the topics of mental health, Queer characters, and addressing deep societal issues through the underpinnings of a story. The Ptolemy Project is a young adult science fiction adventure novel that dives into conflicts and emotions all while trying to return home in one piece...2024-11-051h 21Root to BloomRoot to BloomRooted in Ritual with Natalie Roling: An Intimate Exploration of Friendship, Nature, and EntrepreneurshipEPISODE 12 🌸 Here’s to the rhythms of life, and to navigating it with friends who stick by you through silliness, hardship, and creativity.  Join me as I interview my dearest friend and fellow entrepreneur, Natalie Roling.   Natalie is the owner of Taproot Apothecary, an herbal farm and apothecary whose mission is to bring the healing power of nature into people's’ lives through food, natural medicines, and nature connection.  In this conversation we talk about: Silly, uplifting, and intimate moments of our friendship Pursuing joy and spreading that to others  Dance as an outlet and approach to...2024-10-301h 30Prevent the Preventable PodcastPrevent the Preventable PodcastPrevent the Preventable IntroThe Prevent The Preventable Podcast is on a mission to help you live longer, by preventing health complications before they start.Every year, brain haemorrhages affect millions of people… but they don’t have to, and at The Natalie Kate Moss Trust (NKMT) we’re here to make sure that they don’t. In this podcast, you will learn more about the reality of brain haemorrhages, their causes, how you prevent them and much more. Expect honest, straight forward conversations that will give you the facts you need to take back control of your own health an...2024-10-1100 minAlphaBitesAlphaBitesEP7: How Can I Support My Child's Anxiety? with Natalie CostaIn this episode, we’re joined by Natalie Costa, founder of Power Thoughts and mutli award-winning coach, who empowers children and parents to break through limiting beliefs and cultivate positive mindsets.   We explore her latest training on the Goulding SleepTalk Method, a unique approach to supporting children’s emotional wellbeing. As the new year begins, Natalie offers reassurance that we don’t have to be perfect parents, especially when life pulls us in every direction.   Enjoy this inspiring and practical conversation! Join the conversation: Email us at alphabites...2024-09-2340 minWhat if we were taught..What if we were taught..Natalie's Birth StoryToday’s episode is with new Mum Natalie. Natalie is currently 5 weeks into her Motherhood journey so I felt extremely honoured to hear this story (for the first time with you) during such a sacred and special stage. Often we hear this generalisation that “your first birth may be longer”, well Natalie is a beautiful example of how birth cannot be generalised but is individual and how we cannot predict the length of anyones labour! After just 4.5 hrs of labour, Natalie and Scott welcomed baby Nelly to their world! In this episode we chat about; Wh...2024-09-011h 00Women Leaders on the Move - HerCsuite® RadioWomen Leaders on the Move - HerCsuite® RadioHow Persistence Drives Success with Insights from Kate WolffHave you ever wondered what it takes to transform a significant business setback into a successful venture? Meet Kate Wollf, the resilient CEO and Founder of Lupine Creative. She sits down with host, Natalie Benamou, to share her extraordinary entrepreneur journey. Influenced by her trailblazing grandmother, Kate's career spans major advertising agencies and even a stint at Theranos. Her story unfolds with remarkable triumphs and profound challenges, culminating in the launch of her innovative new product, LumiCup.From the thrill of landing big clients like Google and Disney with h...2024-08-0727 minAll Things EducationAll Things EducationStatus Check: Assessments and Accountability with Kate GreerHot topic alert! For today's episode, we are joined by Kate Greer - Managing Director of the Policy & State Coalition at The Commit Partnership.Kate offers valuable insights as to where policy currently stands on state testing and campus ratings, and the seeds of reform that are being planted ahead of the 89th Texas Legislative Session.The ATE pod trio was able to meet and record this conversation in person! Tune in for our discussion around the connection between assessments and accountability, their impact on instructional practices and student outcomes, and why it all matters.2024-08-0730 minDiscover AgDiscover AgDiscovering Denmark's $100 Cow 'Burp Tax', George Strait's Record-Breaking Concert, and Kate Spade x Heinz Ketchup Fashion167 | This week we discover “condiment culture” and how Kate Spade New York is quite unexpectedly collaborating with Heinz Ketchup, the number shattering record George Straight recently set, an d the controversy surrounding Denmark as it is set to impose the world’s first emissions tax on livestock. Kate Spade and Heinz Unveil Ketchup-inspired collection George Strait Breaks Attendance Record with Largest Concert Ever Held in the US Denmark is charging farmers a $100 ‘burp tax’ per cow Welcome to “Discover Ag” where agriculture meets pop culture. Hosted by a western tastemaker & millennial cattle rancher...2024-07-0448 minTalking TudorsTalking TudorsEpisode 253 - Hever Castle's Boleyn Apartment with Kate McCaffreyNatalie Grueninger speaks with Kate McCaffrey about the Boleyn Apartment at Hever Castle Follow Kate on X: https://x.com/kateemccaffrey Find out more about your host at https://www.nataliegrueninger.com Buy Talking Tudors merchandise at https://talkingtudors.threadless.com/ Book your place on '365 Days with Medieval & Renaissance Wonder Women' https://onthetudortrail.com/Blog/2024/03/31/365-days-with-medieval-renaissance-wonder-women/ Support Talking Tudors on Patreon 2024-06-2839 minEPM ConversationsEPM ConversationsEPM Conversations Episode 23 -- A Portrait in Leadership: Women in EPM with Oracle Barbie aka Kate HelmerTitleA Portrait in Leadership:  Women in EPM with Oracle Barbie aka Kate HelmerA doll by any other nameKata Helmer, aka Oracle Barbie formerly known as Hyperion Barbie, Oracle Ace Director, and oh yes ODTUG board member is just one person, but oh my, what an accomplished one.   I’ve always been intrigued by Kate’s alias:  she’s quite obviously a professional of some import and yet names herself after a child’s doll.  Why?Subversion vs. celebrationBarbie (the doll, not the guest of this episo...2024-06-2758 minThrivabetic: Thriving with DiabetesThrivabetic: Thriving with DiabetesDiabulimia and Eating Disorders with Natalie @typebalanced_ (re-release)TRIGGER WARNING: Discussion of eating disorders.This week I am joined by Natalie, a recovered diabulimic and Eating Disorder Recovery Mentor. Natalie shares her story of living with diabulimia for almost a decade and we dive into the details of how it affects the mind and body, signs and symptoms to look out for, and how to get help.To join Natalie's free support group on Facebook click here and find more diabulimia resources here. Follow Natalie on Instagram @typebalanced_. This is my last episode for the foreseeable future as I will be moving across...2024-06-0456 minRefreshing LeadershipRefreshing LeadershipS2.32: Credible, Fast-Talking, Fascinating; A Kitchen-Table Chat With Dr Natalie Lancer, Chair of BPS Division of Coaching PsychologyThis episode is a quick, energising and inspiring canter through the fields of coaching psychology, existentialism, neuroscience, leadership, and what it is like to be a senior leader inside the Division of Coaching Psychology! Dr. Natalie Lancer is absolutely a role model for me as she unashamedly brings a blend of psychology expertise to sit alongside deep knowledge and understanding not just through the eyes of professionals, but real-life people. As you can imagine I was especially interested to hear her thoughts on the emerging field of trauma-informed coaching alongside her deep dive kn...2024-04-2658 minWe Know How to ReadWe Know How to ReadWe Know How to Read : S12E6 : Kate DramisAll good things must come to an end and rounding out of the Spring season of They Know How to Write the very talented Kate Dramis joins us this week! Inspired by a dream about a woman calling down lightning to save a friend, The Curse of Saints is Kate’s debut fantasy novel and the first in the trilogy. We had so much fun chatting with Kate this week and her book is truly amazing, add this fantasy to your TBR asap!!2024-04-231h 10Suite RunSuite Run145 | Mojave, CA with Kate Gunderson: Mechanical & Aerospace Engineer Running Fast Through the California DesertKatelyn (Kate) Gunderson is a mechanical and aerospace engineer currently attending the National Test Pilot School in Mojave, CA through a flight test engineering fellowship. Kate also has a passion for increasing female participation in engineering and authors a blog aimed at empowering women to confidently thrive in STEM fields. In this conversation, we dig deep into Kate's fascinating career, how she balances marathon training and what is next on the agenda for her running and career goals. Later on, Kate shares some really cool recommendations on where to run and and lot more around the Mojave Desert.2024-04-2158 minHot Artsy GirlsHot Artsy GirlsKate Collins: Behind The Scenes, Sex & ShadowsWelcome back to another captivating episode of Hot Artsy Girls! Today, we are honored to sit down with the exceptionally talented and radiant Kate Collins, hailed as the queen of content creation, BTS, and newly renowned for her beautiful soft-spoken podcast voice. Originally from Northern California, and now making waves in the New York City creative scene, Kate takes us on a journey through her creative evolution, shedding light on the unique inspirations drawn from this amazing city and community she's built. Wine-infused conversations dive into Kate's creative process, exploring her unique...2024-02-021h 05Photo Business Help - Intuitive Photography Coaching for PhotographersPhoto Business Help - Intuitive Photography Coaching for Photographers405 Kate Simpson - School Photography and Making Sure Your Business is ProfitableHave you ever faced the pivotal moment that steers your passion towards profitability? As a photographer, I reached that crossroads, and the choice to hire an editor became a catalyst for my business's success. We're also joined by the radiant Kate Simpson, who sheds light on her own entrepreneurial journey, diving deep into her third business year with an inspiring foray into the school photography market. Her innovative strategies, honed through Elena Sanchez Blair's course, have transformed her business landscape, and she generously unfolds the playbook on diversifying services to boost the bottom line.Balancing free work...2023-12-2745 minWe Know How to ReadWe Know How to ReadWe Know How to Read : S11E3 : Kate Gateley InterviewWelcome to our holiday season of They Know How to Write! This week we were so honored to have Kate Gateley! It was amazing to get the chance to sit down and talk with the award-winning fantasy novelist of the Lost Wells Trilogy and immerse readers into a world of magic, Celtic History & self-discovery. When Kate published her first book, Tides of the Sovereign (FriesenPress 2022), Book One of the Lost Wells Trilogy, she knew that it was only the beginning of a story she has always wanted to write—one with heart and meaning that was actually worth sharing. We coul...2023-12-051h 31The New TruthThe New TruthReclaim Your Feminine Energy to Attract High-Quality Love with Amy NatalieIn this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and love you desire. Amy Natalie is launching her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, on November 11, 2023! Pre-order her book here: www.amynatalieco.com/thefeminineway."   About the Guest: Amy...2023-11-1453 minThe Resource DoulaThe Resource Doula38. From Hustle to Harmony: Navigating Entrepreneurship and Life Balance with Business Coach Kate GibbsSend us a textShow NotesListen to my chat with my business coach Kate Gibbs about what it means to honor your own energy and seasonality of life when it comes to business ownership and entrepreneurial life. We talk about how ditching hustle culture and taking on an entirely new perspective when it comes to the work-life balance can be just the thing you need to root down and bloom in your business and life. I know so many of you are balancing motherhood with small business ownership and I thought it...2023-10-071h 02Health for Hashimoto\'sHealth for Hashimoto's158 I Going with the flow- the seasons of nutrition, fitness and life with Kate SolovievaToday, I'm joined by Kate, Supercoach for coaches the founder of Operation Tigger, a program designed to help people tackle the emotional and physiological impact of seasonal changes. Whether it's the winter blues or the fluctuating eating habits tied to seasonal changes, Kate shares powerful insights and real-life stories that will hit home for anyone who's ever found themselves in a seasonal slump. Kate Solovieva is a life coach with over ten years of experience, having worked with 1,000+ clients and having mentored 200+ coaches. Her academic background includes undergraduate and graduate psychology degrees, focusing on health and stress...2023-09-221h 10Reignite ResilienceReignite ResilienceAddiction + Resiliency with Kate Heitzler (Part 2)Send us a textAbout Kate HeitzlerLife will throw many twists and turns your way, and counseling provides the support to navigate through these challenges in a healthy manner.  Kate believes that counseling is a great way to achieve the life you want and to heal from past and current pain. It is an effective way to foster healthy communication and relationships with yourself and others.Kate's approach is based on communication and gentle guidance, assisting clients in developing the necessary skills to achieve their personal and life goals. My clients gain a...2023-09-1134 minReignite ResilienceReignite ResilienceAddiction + Resiliency with Kate Heitzler (Part 2)Send us a Text Message.About Kate HeitzlerLife will throw many twists and turns your way, and counseling provides the support to navigate through these challenges in a healthy manner.  Kate believes that counseling is a great way to achieve the life you want and to heal from past and current pain. It is an effective way to foster healthy communication and relationships with yourself and others.Kate's approach is based on communication and gentle guidance, assisting clients in developing the necessary skills to achieve their personal and life goals. My clients g...2023-09-1132 minReignite ResilienceReignite ResilienceAddiction + Resilience with Kate Heitzler (part 1)Send us a textAbout Kate HeitzlerLife will throw many twists and turns your way, and counseling provides the support to navigate through these challenges in a healthy manner.  I believe that counseling is a great way to achieve the life you want and to heal from past and current pain. It is an effective way to foster healthy communication and relationships with yourself and others.My approach is based on communication and gentle guidance, assisting clients in developing the necessary skills to achieve their personal and life goals. My c...2023-09-0731 minReignite ResilienceReignite ResilienceAddiction + Resilience with Kate Heitzler (part 1)Send us a Text Message.About Kate HeitzlerLife will throw many twists and turns your way, and counseling provides the support to navigate through these challenges in a healthy manner.  I believe that counseling is a great way to achieve the life you want and to heal from past and current pain. It is an effective way to foster healthy communication and relationships with yourself and others.My approach is based on communication and gentle guidance, assisting clients in developing the necessary skills to achieve their personal and life goals. M...2023-09-0729 minHOT MOM HABITSHOT MOM HABITS#35 Easy ways to naturally detox at home & detox myths debunked with Health Coach Kate BowserNatalie sits down with fellow Health Coach Kate Bowser to chat all things detoxing. In this episode Kate breaks down what detoxing is and isn't, she also shares easy ways we can naturally detox at home for optimal health. Kate also clears up some common misconceptions surrounding detoxing and gives us her best tips and tricks to support our body from home!Kate Bowser is a scientist-turned-stylist, educator & health coach, wife & working mom. She helps women feel amazing again by showing them that health doesn’t have to be an all-or-nothing affair.Connect with Kate HEREGrab Kate's e-cookbook HEREConnect wi...2023-07-2630 minBulimia Sucks | Kate Hudson HallBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 150 | Learnings and Successes | Chiropractor Natalie's Powerful TipsDo you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/shareIn this warm inspiring chat chiropractor, Natalie Robertson who has joined Kate previously on Bulimia Sucks in episode 139, joins us to share her journey having suffered for 20 years with anorexia and bulimia. In this episode she shares her insight into working for 16 years as a chiropractor and enlightening ways she helps her clients with eating disorders correct their posture and reap the mountains of benefits.It's time for us all to learn from...2023-07-2436 minPractical AlchemyPractical AlchemyEp. 27: Psychic Gifts and Tarot Insights with Kate Van HornHave you ever asked yourself if you also have psychic abilities? What if I can see the future? Hear voices? or be aware of everything!  Listen to our newest episode with Kate Van Horn as she shares her psychic abilities and intuitive gifts. I recommend this episode if you want to hear tips about tarot cards and Claires! Here are the highlights of our conversation: ✨The magical energy of horses ✨Kate’s psychic abilities and intuitive gifts ✨What are Claires and their Different Types?  ✨Natalie’s ability: Claire’s Audie...2023-06-2731 minThe New TruthThe New TruthWhat's Possible When You Let Go of Fantasy Love with Amy Natalie In this episode, Kate has a very personal & potent conversation with a dear sister Amy Natalie, founder of the Feminine Frequency Podcast. They dive into both of their journeys of letting go of the fear-based scripted life, to claiming an aligned soul led life - experiencing deeper love in all facets of life!    About the Guest: Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping ambitious women to embody their confidence and emerge as the most authentic version of themselves. Am...2023-06-2751 minFeminine Frequency PodcastFeminine Frequency Podcast271. What's Possible When You Let Go of Fantasy Love w/ Kate HarlowIn today’s episode, I’m joined by my dear friend Kate for an intimate conversation about our personal lives and romantic relationships. Kate is a relationship coach, and the owner and founder of The Unscripted Woman, where she mentors women to live a fuller life. We talk about what shifts had to happen in ourselves before we could experience exquisite love, as opposed to relationships built on fear. Tune in to hear the behind the scenes details on how we learned to listen to our truth and step into extraordinary partnership.  2023-06-2658 minFeminine Frequency PodcastFeminine Frequency Podcast264. The New Paradigm of Feminine Business w/ Kate MurphyIn today's episode, Kate Murphy joins me to unpack her spiritual business path and how she discovered harmony between masculine strategy and feminine wisdom in entrepreneurship. As female entrepreneurs, it's crucial to honor our feminine energy to avoid burnout or operating from a place of fear. As both a CEO and Initiated High Priestess, Kate offers a unique guide to weaving the feminine and masculine together in business. She highlights that entrepreneurship is an opportunity to express our gifts and fulfill our personal and spiritual growth with the purpose of making a meaningful impact on the world. 2023-05-0839 minBulimia Sucks | Kate Hudson HallBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 139 | Setback and Successes | Natalie RobertsonDo you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share.Another warm fireside chat with Kate as speaks with the fabulous Natalie Robertson who shares her journey with bulimia and guides us forward with how she helps her clients through their eating disorders. Natalie is a Chiropractor specializing in posture correction and a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. This entails the chemical support in nutrition and the physical support in...2023-05-0836 minBlendedBlendedBlending Families Harmoniously and Co-Parenting with Rickie Haywood-Williams & Natalie HarmanToday’s episode of Blended is all about positive co-parenting and the process of blending two families with the hilarious Rickie Haywood Williams and Natalie Harman.You may know Rickie from TV and Radio, he currently presents a Radio 1 show alongside Melvin Odoom and Charlie Hedges, but chances are you haven’t heard of his partner Natalie who remains out of the spotlight, this was her first time doing a podcast but you’d never know!Rickie and Natalie met three years ago and after a successful period of dating they decided to combine their families. Both R...2023-04-1255 minBehind the Strategy with ADHDBehind the Strategy with ADHD#7 Behind The Strategy with Natalie TrusdaleNatalie is no stranger to confidence issues, low self esteem, and self acceptance. Like most of us, her experiences growing up with a turmoil of emotions about identity, formulated unhealthy attitudes to self care and beliefs about who we are, and who we can be. Working through her own pathway for a positive future led her to recognise she was certainly not alone, so prepare for some home truths and self love as we go Behind Natalie's Strategy in this episode. ---------------------------------------------- Natalie studied hard to become a Self-Esteem Coach, because she knows, and has...2023-04-0747 minOpenly EavesdroppingOpenly EavesdroppingThe BIZ and awkward kiss stories with NatalieEavesdroppers! Welcome back for another episode! This conversation features a friend I always love talking to: Natalie Myers. And everyone loves book corner so we take a peek at the books on Natalie's nightstand, then we talk college internship and the biz, gay bars, and then I tell a traumatizing kiss story when Natalie was trying to keep things cool and fun.  Eavesdrop on us! We're cool with it.Here's a list of the books we mention:Tunneling to the Center of the Earth by Kevin WilsonFierce Self-Compassion by Kristin NeffT...2023-02-1444 minOwning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their ImpactOwning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their ImpactSpeak Your Truth & Learn to Trust Yourself Again with Podcaster Natalie Katona✨ Would you describe yourself as a people pleaser?✨ Do you have a hard time being straightforward with your feelings?✨ Do you have a tendency to beat around the bush if something is bothering you?✨ Are you worrying about what other people are thinking about you? This is something today’s guest Natalie Katona struggled with until she found her voice and started to speak her truth. Natalie shares with us how she learned to trust herself again as she pivoted her career during the pandemic, how her podcast was a tipping point for s...2023-01-2546 minTake The Cake with Kate NoelTake The Cake with Kate Noelmanaging multiple diagnosis + medication stigma w/ Natalie McMillan 💊It's time for an interview! On today's episode, I have the opportunity to interview the incredibly talented Natalie McMillan. Natalie and I talk about entrepreneurship, managing diagnosis (anxiety, depression, diabetes, adhd), medication stigmas, workaholic-ness and more!Natalie's website: https://shopnataliemcmillan.com/Natalie's IG: https://www.instagram.com/nataliemcm/?hl=enEmail your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/ta...2023-01-1147 minWhat’s Your Therapy?What’s Your Therapy?What is Equine Therapy? with Kate StillmanIn this week's episode I am thrilled to introduce you to Kate Stillman from Ibiza Counselling. Kate specialises in equine therapy and I can't wait for you to be introduced to this special form of therapy.We discuss:what actually is equine therapyhow you meet the herdworking with boundarieshow Kate transitioned from talk therapy to equine therapythe benefits of this beautiful therapyThis is such a beautiful introduction to equine therapy and how it is possible to surrender in collaboration with yourself and the horses. About Kate:Ibiza Counselling is the dream o...2023-01-0345 min